The Fresh Factory w/ Dr.K: Recent Episodes
Dr. KESHIA MELENDEZ
Have you ever thought … I need something Fresh? Well, here I am! I am here to help build confidence one relationship at a time and create intentional value. I am an experienced Master Strategist and I help others to win! My podcast is dedicated to life! A podcast that is genuine and authentic with a fresh approach to personally developing into a better you!
Steps to Shift! Changing the narrative of why you need to shift! You are not stuck.--- Send in a voice message: https://podcasters.spotify.com/pod/show/thefreshfactory/message
Today, we unpack some common misconceptions about our personal traits. Am I the drama? Let’s talk about it!
Have you invited others to know you are changing or have changed? Welcome to a conversation to think about your relationships.
This episode is a checkin. I discuss breaking your own heart, thinking of your strong friends and mental health awareness.
You have two choices to make. I am will tell you 3 activities to practice and why you are choosing the decisions to stay or go.
Do you value and respect others? Should respect be based on on others opinions? What is the reason to not respect your man or woman?
When are you going to make a decision that you have had enough? Answer these questions and make the change.
Continuation of the Answering with Ease series part 2. Do not fake it to you make it! Do the work! Take personal accountability
Just hear me out! Sometimes we want other people, places, and things to be the cause of frustration and it begins from within.
This episodes features a special guest. She’s fierce, confident and married over 28 years! But it wasn’t always easy to make the right decisions.
Ending 2021 Beginning 2022 .Set your Mind! This episode originally published New Years Eve!
Reflections on making the decision to be intentional and sow the things we want to reap and manifest.
This is not about the said choice words but how it happens and how to make a decision to let go and to keep pursuing your next level.
Let’s talk about building a better you, better relationship and shifting the energy with your confidence.
Do we consider the process of our manifestation and how do we enter into meditation? This is a quick encouraging word to be grateful!
In this episode, we are simply catching up, talking and thinking about how others present themselves and what we do at first meeting someone in a relationship. The choices that I made & why I made them. Let’s go!
There are key steps to manifesting & the behavior of choices must be consistent in order to produce and manifest what you are thinking. On this episode I converse with you about what I do to manifest! Lets Go!
A soft introduction to who I am. This first episode is dedicated to our connection. I simply introduce myself and explain my reason for wanting to connect and deliver content.