Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!: Recent Episodes
Judith Holder
A podcast for seekers, leaders, women/moms and dads who are craving more substance in their lives through practical, spiritual approaches to handling life’s daily adventures, and gaining insights and self-mastery through - • “How to” approaches in incorporating spiritual principles into your day-to-day living • Personal-professional stories of overcoming and honoring your uniqueness • Gaining greater sense of well-being and inner peace regardless of circumstances
Join host Dr. Judith Holder (Leadership Coach-Psychologist, Facilitator, Consultant and Author) as we integrate the knowledge of what you know into who you are; and empower you to explore who, what, where is your True Self, also known as your SOUL (Substance Of Ur Life), the source for greater peace, fulfillment, joy and purpose.
Simply put, this podcast is educational in nature and explores the arena of how to live a more fulfilling life in the 21st century!
Life is not a straight line! We are trying to flow with it and wisely determine how to get the most out of life! This podcast is for those seeking more substance in their life through… • Greater clarity and awareness around reasons for being • Greater understanding of why certain events keeps happening • Greater fulfillment in daily living with self and loved ones • Greater understanding of wellness, health, and Soul needs • Greater measure of love, peace, and calmness in your interior castle of self
If you are searching for strategies, tools, techniques, and innovative approaches to thinking and applying spiritual principles in daily living then this is the podcast for you!
Further, we delve into exploring, innovating, providing understanding through creating ways to tap into the oasis of your True Self during life’s daily adventures and at times, hassles! Your True Self is the essence of who you are, usually untapped and often unknown to us, yet is the substance and source for having more meaning, purpose, fun, and inspiration in living.
We explore and discuss topic areas such as – • Seeking something more in life amid an ever-changing world • Integrating keys to leading self and others • Building Soul self-awareness in everyday living • Tuning into key ingredients to one’s higher purpose as parents • Understanding keys to how Soul testing(s) occur in daily living • Learning to tap into your superpowers to master life’s small and great challenges • Digging into the essentials of wellness of body, mind, soul and spirit
These are some examples of our focus during our time together. ….and in this podcast is so much more!
This podcast is not about changing your religious or spiritual affiliations but more about adding value and enhancing how you go about integrating the knowledge of what you know into who you are (as stated) and empowering you to explore who, what, where is your True Self, the source for greater peace, fulfillment, joy, and purpose.
Note: These educational episodes are the opinions and views of the podcast host and should not be interpreted as any form of psychotherapy or counseling. Please feel free to ponder, utilize or try something different than what is discussed in these episodes. Guests on Dr. Holder's podcast provide their opinions and also are educational in nature and not prescriptive. Assistance should be sought from healthcare professionals who are familiar with one's specific situation.
In this episode, Dr. Judith explains how heartbreak can lead women to “test” love—turning relationships into ongoing examinations—and how this guardedness can also spill into quietly testing God. She distinguishes caution (observing and building trust gradually) from guardedness (assuming past pain will repeat and requiring constant proof), using courtroom imagery and examples of Angie, who withholds truth and expects her partner to read her silence, and Denise, who avoids asking for help and tests whether support will arrive unrequested. Dr. Judith frames healing through the threefold flame—power, wisdom, and love—restored from control, over-analysis, and conditional warmth into balanced boundaries with a “gate,” not walls that withhold information. She urges honest communication, discernment based on present behavior, and reconnecting to one’s God source/I AM presence/Christ within rather than making relationship outcomes the measure of divine love.
00:00 Why We Test Love
01:09 Caution Versus Guardedness
03:25 The Relationship Courtroom
05:42 Past Wounds in Midlife
09:28 Balancing Power Wisdom Love
12:23 Testing God After Heartbreak
15:26 Angie and Hidden Tests
21:25 Denise and Receiving Support
24:11 Boundaries Versus Walls
27:00 Reconnecting to God Source
29:44 Weekly Practice and Closing
Dr. Judith explains how a relationship can look calm on the outside while one person lives in “inner exile,” staying quiet or over-functioning to keep peace, and how midlife often reveals that love may remain even as an old role no longer fits the soul. Using spiritual discernment and the acronym ROLE—Recognize the role, Own what is yours, Listen for divine direction, Express the truth cleanly—she shows how roles that once helped a family or marriage survive a season can later restrict truth and spiritual growth. Through Dana, 38, the automatic “agreeable one,” and Monica, in her 50s, the endlessly “strong one,” she illustrates how clean, non-attacking honesty can interrupt old agreements, invite real connection, and return a person from silence into alignment with God, truth, and the soul they are becoming.
00:00 Inner Exile Signs
01:42 When the Role Ends
03:17 Seasons and Cycles
04:41 ROLE Framework
05:12 Roles Become Invisible
07:52 Dana the Agreeable One
12:13 Recognize Inner Authority
14:25 Monica the Strong One
18:23 Own Your Part
21:32 Listen for Direction
27:48 Express Clean Truth
31:27 Practice ROLE Daily
33:59 Closing Prayer and Outro
Dr. Judith explores why spiritually charged relationships can feel impossible to release and explains that spiritual significance isn’t measured by intensity but by what a connection awakens, purifies, and advances in the soul. She warns that labels like karmic relationship, twin flame, soulmate, or soul contract should never justify confusion, obsession, emotional suffering, or loss of inner peace, and emphasizes discernment: a relationship can be meaningful yet unhealthy, not mutual, or not meant for your future. Through Monica’s story, she reframes karmic relationships as unfinished lessons and patterns surfacing to be mastered; through Evelyn’s story, she distinguishes awakening from attachment and urges reclaiming growth without clinging to the “vessel.” She offers the FLAME framework—Familiarity, Lessons, Awakening vs. attachment, Maturity, and Evolve/Engage/Exit with peace—and closes with a clarifying question about whether holding on supports soul progress or keeps you bound.
00:00 Why It Feels Impossible
02:41 Intensity Versus Truth
04:54 Familiarity Or Wounding
06:47 Storms And Lessons
07:41 Monica And Jim
11:35 What Karmic Means
12:58 Master The Lesson
14:21 Twin Flames With Wisdom
17:46 Evelyns Awakening
22:02 Attachment Versus Awakening
24:44 The FLAME Framework
30:25 Reflect And Choose Action
32:33 Release Is Completion
33:58 Final Question And Goodbye
Dr. Judith explores how a relationship may not end even when the way you learned to love has “expired,” especially in midlife, and argues that love matures as the soul matures. She outlines forms of love—attachment, approval, romantic, loyal, caregiving—and how each teaches lessons but can become limiting without truth, discernment, and right order of love of God, neighbor, and self. Through Nadia’s story, she shows romantic intensity fading into a call for grounded honesty and cultivated divine love rather than seeking completion from a partner. Through Ruth’s story, she shows caregiving love maturing into boundaries and discerning what is hers to carry versus bless. Dr. Judith identifies three barriers—confusing intensity with love, sacrifice with holiness, and familiarity with divine alignment—and offers questions and a prayer to cultivate the heart into soul love.
00:00 Love Has Expired
01:54 Midlife Soul Awakening
03:09 Love Must Align
03:56 Five Forms of Love
06:34 Soul Love Defined
07:40 Nadia’s Love Shift
11:49 Divine Love Questions
15:03 Ruth the Caregiver
21:22 Relationship Growth Tests
23:27 Three Love Barriers
27:05 Three Question Practice
29:25 Higher Classroom of Love
31:18 Final Reflection Farewell
Dr. Judith explores recurring relationship patterns as “mirrors” for soul progress in episode two of the July Summer Love series, moving beyond emotional drift to the deeper lessons repeated in love. Through the stories of Claire, Denise, and Ruth, she shows how different partners can produce the same emotional outcome when old wounds drive choices: Claire abandons herself when love feels uncertain, Denise confuses being needed with being loved, and Ruth stays too long out of fear and lowered standards. Dr. Judith introduces the “Mirror Practice”—Moment, Inner Belief, Repeated Feeling, Root, One New Choice, Release—to help listeners identify repeating triggers, uncover beliefs about worth and safety, trace origins, and make one new soul-led response. She emphasizes that karmic patterns are unfinished learning, not punishment, and that real love does not require self-abandonment.
00:00 Same Ache Different Men
01:14 Series Setup Relationship Patterns
03:12 Claire Mirror Self Abandonment
05:54 Relationships As Mirrors
07:37 Denise Indispensable Love Trap
10:08 Sacred Versus Familiar Love
11:54 Karmic Patterns Soul Curriculum
14:10 Three Women Three Lessons
15:40 Interrupting The Old Pattern
20:18 The Mirror Practice Steps
27:44 Clarity Not Hardness
31:33 Closing Reflection And Next Steps
In this episode Dr. Judith explores the quiet ache of relationship drift — when two people may still love each other, share a home, manage responsibilities, and function well together, but no longer feel deeply emotionally or spiritually connected.
This episode is for midlife women who feel unseen, unheard, or emotionally lonely in a long-term relationship, marriage, or committed partnership, even when there is no obvious crisis. Dr. Judith names the difference between practical partnership and soul connection, showing why being needed is not the same as being deeply known.
Through the stories of Claire and Rebecca, this episode explores how a woman can slowly stop bringing her whole self into the relationship, how “I’m fine” can become a hiding place, and why the ache of loneliness may be a soul signal calling her back to truth, honesty, and deeper love.
You’ll learn three soul practices for beginning gently: naming what you are longing for, noticing where you have been hiding, and bringing one true thing back into the relationship with prayer, courage, and compassion.
This is not about blame. It is about emotional honesty, spiritual growth, and recognizing when your soul is asking for more truth in love.
00:00 The Quiet Ache
03:12 Loneliness vs Sacred Solitude
04:43 How Drift Happens
08:30 Claire’s Wake Up Moment
11:02 Three Types of Drift
13:56 Stop Editing Yourself
18:48 Rebecca and Resignation
22:36 False Peace vs Real Truth
26:53 Soul Courage and Safety
29:19 Three Soul Practices
34:39 Claire Speaks the Truth
35:46 Coming Back to Yourself
38:03 One Word and Next Steps
Through Claire’s experience at a family gathering, Dr. Judith shows how becoming more conscious can make old conversations, roles, and emotional patterns feel too small. She explains the spiritual importance of the vertical relationship with God before the horizontal relationships with others, using the image of the cross to show why God must come first.
You’ll learn the HOME framework:
H — Hear the ache
O — Open to at-one-ment with God
M — Make God your first Source
E — Extend love outward
If you have been feeling alone, unseen, or spiritually restless in midlife, this episode offers a deeper reframe: your loneliness may not be the end of connection. It may be the soul’s invitation to come home to God.
Time Stamps
00:00 — Loneliness Is a Signal
01:38 — Why Midlife Loneliness Feels Different
03:07 — When Spiritual Awakening Changes You
05:01 — Claire at the Family Gathering
09:04 — Why the Vertical Relationship Comes First
11:38 — The Sacred Reframe: God First
15:51 — Claire Turns Toward God
18:51 — The HOME Framework
19:18 — H: Hear the Ache
24:54 — O: Open to At-One-Ment
28:47 — M: Make God Your First Source
32:34 — E: Extend Love Outward
34:47 — Final Reflection and Prayer
Daily prayer from this episode: “God is my Source, Comforter, and Lover of my soul. Help me to feel that Oneness throughout my day.”
Dr. Judith explores why certain conversations with people you still love can leave you “soul tired,” especially for women in midlife, and reframes this shift as soul discernment awakening through the Christ rather than a loss of patience or love. She distinguishes human discernment (comfort, preference) from soul discernment (what draws you toward God, truth, peace, wisdom, and right action), and walks through three “elevations” of seeing: the valley view (everything feels personal and guilt-driven), the climb (prayerful pause and relational discernment that separates the person from the pattern), and the higher view (what the soul is learning and how to respond with aligned speech and action). Using Claire and her friend Marlene, Dr. Judith shows how compassion can become self-abandonment and offers examples of clear, gentle boundary-setting rooted in prayer and right order.
00:00 When Love Feels Draining
01:18 What Soul Discernment Is
02:53 Midlife Soul Threshold
05:22 Claire and Marlene Pattern
07:35 Three Elevations Framework
09:54 Valley View and Guilt
11:40 Emotional Discernment
15:17 The Climb Begins
16:17 Relational Discernment Patterns
19:19 Jesus and Right Alignment
22:05 Higher View Soul Lessons
26:59 Right Speech and Action
30:43 Weekly Practice and Closing
Midlife is not always a crisis. Sometimes, it is a sacred soul awakening. In this episode, Dr. Judith explores the midlife shift many women feel but do not always know how to name — the moment when the life that once fit no longer feels the same. Through the stories of Claire and Rebecca, she explains how midlife can reveal old identities, emotional baggage, and expectations the soul is ready to shed.
This episode introduces the S.H.E.D. Practice: Still yourself before you escape, Hear what the restlessness is revealing, Examine what your soul has outgrown, and Discern the next faithful direction.
If you have been feeling restless, unsettled, or quietly aware that something in your life no longer fits, this conversation offers a spiritually grounded way to understand what your soul may be asking you to release.
Timestamps
00:00 — Why midlife can feel like quicksand
01:00 — The next Key to Soul Progress
03:30 — Why midlife feels so unsettling
07:30 — The soul question beneath the discomfort
10:30 — Identity, emotional baggage, and expectations
14:00 — Claire’s story: being loved for what you hold together
22:00 — Rebecca’s story: old pain interpreting the present
29:30 — Expectations as hidden attachments
31:30 — The S.H.E.D. Practice
36:00 — Why restlessness may be the messenger
39:30 — Closing reflection
Midlife is not always a crisis. Sometimes, it is a sacred soul awakening. In this episode, Dr. Judith explores the midlife shift many women feel but do not always know how to name — the moment when the life that once fit no longer feels the same. Through the stories of Claire and Rebecca, she explains how midlife can reveal old identities, emotional baggage, and expectations the soul is ready to shed.
This episode introduces the S.H.E.D. Practice: Still yourself before you escape, Hear what the restlessness is revealing, Examine what your soul has outgrown, and Discern the next faithful direction.
If you have been feeling restless, unsettled, or quietly aware that something in your life no longer fits, this conversation offers a spiritually grounded way to understand what your soul may be asking you to release.
Timestamps
00:00 — Why midlife can feel like quicksand
01:00 — The next Key to Soul Progress
03:30 — Why midlife feels so unsettling
07:30 — The soul question beneath the discomfort
10:30 — Identity, emotional baggage, and expectations
14:00 — Claire’s story: being loved for what you hold together
22:00 — Rebecca’s story: old pain interpreting the present
29:30 — Expectations as hidden attachments 31:30 — The S.H.E.D. Practice
36:00 — Why restlessness may be the messenger 39:30 — Closing reflection
Dr. Judith describes how resentment can linger as “residual” emotional energy even after forgiveness, resurfacing through subtle triggers like a family member’s comment. She explains that unresolved experiences settle beneath awareness, accumulate over time, and can shift from experience to interpretation, belief, and identity—shaping how someone sees and responds to life. Using examples (Suzanne repeatedly not receiving credit at work, Elena reacting intensely during a minor disagreement, and Claire revisiting an old friendship without closure), she shows how unprocessed meaning keeps resentment active and binds energy to the past, limiting spiritual growth and present-moment peace. Dr. Judith offers a real-time tool—FREE: Feel what arises, Recognize familiarity, Expand choice, and Energize forward—plus the idea that closure is sometimes something you choose to release unresolved ties.
00:00 The Subtle Trigger
01:56 Residual Resentment Explained
03:48 Why It Lingers
06:07 How It Builds Up
07:29 From Meaning to Identity
09:44 Workplace Example Suzanne
12:20 Relationship Example Elena
13:33 Spiritual Cost of Holding On
14:48 The FREE Method
16:55 Applying FREE in the Moment
18:22 The Quiet Need for Closure
20:29 Final Release and Reflection
Dr. Judith explores why small moments often escalate into conflict and teaches “pause before responding” as a key to emotional and spiritual mastery. She explains that fast reactions usually come from deeper patterns—past memories, unmet expectations, and the ego-persona’s urge to defend, control, or be right—rather than the present moment alone. Through examples with Rebecca, Suzanne, and Elena, she shows how the speed of response can shift energy, tighten conversations, and strain relationships, even through subtle nonverbal cues. Dr. Judith reframes pausing not as suppression or control, but as alignment with soul and Christic principles, creating space for awareness, calmer expression, and wiser choices. She offers practical steps: notice rising signals, create a brief space with breath or silence, choose which part of you will lead, and respond from that aligned place—sometimes delaying the conversation to reflect, pray, and set clear, kind, firm boundaries.
00:00 When Sparks Become Fires
01:05 Pause Before Responding
03:02 Why We React So Fast
04:59 The Pause Is Power
06:03 Rebecca’s Quick Defense
08:38 Suzanne in the Spotlight
11:03 Elena’s Silent Reactions
13:21 Pause for Alignment
15:58 How to Practice the Pause
20:42 Reflect Pray and Reset
22:52 Kind Firm Boundaries
23:42 Final Takeaway
Dr. Judith explores why past situations can still affect your emotions even after you’ve prayed, processed, and grown, explaining that this isn’t spiritual “completion” but ongoing soul progress. She describes a “H.O.L.D.” state—held in awareness but not transformed, occupying your inner life, limiting peace and clarity, and delaying evolution—and offers a “F.L.O.W.” path: face it with awareness, learn the deeper lesson, open to higher understanding through prayer and truth, and walk forward differently with inner authority. Dr. Judith teaches that what retains power is not the event but the meaning and inner agreements you still hold, and that freedom comes when your relationship to the experience changes. Through examples of Rebecca, David, and Claire, she highlights lessons about inner stability, separating worth from performance, and transforming memory into wisdom.
00:00 Why It Still Hurts
01:51 Progress Not Completion
03:37 The HOLD Pattern
06:09 Shift Into FLOW
09:11 Truth And Inner Authority
10:36 The Hidden Agreement
12:03 Rebecca And Inner Stability
16:49 David Beyond Performance
20:14 Claire From Regret To Wisdom
24:19 Elevate And Walk Forward
25:36 Final Reflection
Dr. Judith explores why we keep replaying conversations long after they end, describing this lingering mental-emotional “residual energy” as an open tab that quietly shapes mood, reactions, and soul well being—especially in midlife when years of disappointments and unmet expectations can accumulate. Through examples (Rebecca with her partner, Suzanne in a meeting, and Claire with her adult daughter), she shows how seconds-long moments expand into interpretations and identity-level meaning. Dr. Judith emphasizes cultivating inner soul authority through awareness: noticing “I’m still carrying this,” asking what you feel and what you’re making it mean, and separating what happened from what you added. Rather than suppressing, she encourages stopping the feeding of rumination, returning to center, anchoring in the higher self/Atman/Christic nature, seeking God’s guidance, and—when needed—following up with honest questions so experiences can be reconciled and released.
00:00 Why It Still Lingers
02:12 Residual Energy Explained
03:46 Midlife Buildup
04:51 Three Real Examples
07:49 Inner Authority Awareness
09:25 Notice Meaning Release
12:30 Stop Rumination Anchor
13:57 Higher Self Guidance
16:07 Ask Clarify Repair
19:54 Truth Filters Closing
This episode offers a guided meditation for clarity, emotional balance, and soul awareness, inviting you to return to your inner presence through gentle breathing and mindful observation. You’re guided to relax the body, notice the natural rhythm of the breath, and watch thoughts like clouds without attachment, using phrases such as “I am noticing a thought.” The meditation then explores emotions as passing visitors, comparing the emotional life to an ocean where surface waves don’t disturb the steady depth of the soul self. Midlife reflection is introduced as a time of questions, change, and deepening compassion, followed by an exercise to revisit a recent emotional reaction with curiosity and light, uncovering the emotion beneath it. The practice centers on a heart-based white light and concludes by returning awareness to the body and carrying this calm observer state into daily life.
00:00 Welcome and Intention
00:20 Settle In and Breathe
03:28 Watching Thoughts Like Clouds
05:53 Name Thoughts Without Attachment
07:05 Scan Emotions With Space
09:40 Ocean Depths Inner Stillness
11:49 Midlife Reflection and Compassion
13:52 Release a Recent Reaction
16:19 Heart Light and Inner Presence
20:09 Expand Self Compassion
21:48 Return to Breath and Guidance
25:09 Closing and Reawaken Gently
Dr. Judith shares that we don’t just experience life—we interpret it, and unexamined assumptions can quietly create emotional pain, distance, and conflict. She explains how the mind assigns meaning automatically through conditioning from family, society, and media, while the soul observes patiently for truth. Through examples with Rebecca, David, and Elena, she shows how misreading silence, interruptions, or emotional undercurrents can trigger withdrawal, disengagement, personalization, and self-sustaining relational patterns reinforced by confirmation bias. She emphasizes separating observation from interpretation and refining perception so responses come from awareness rather than conditioned thinking. The episode offers three shifts: move from immediate meaning to conscious inquiry, from emotional certainty to inner observation, and from personalization to expanded awareness. By practicing stillness, asking clarifying questions, and pausing before concluding, listeners create space for truth and reduce unnecessary suffering.
00:00 Why We Feel Hurt
01:45 Mind vs Soul Perception
02:44 Conditioning and Assumptions
03:49 Energy Follows Interpretation
05:06 Rebecca and the Silence
08:27 David at Work Misreads
11:19 Elena and Personalizing
14:53 Separate Observation Meaning
16:55 Three Awareness Shifts
19:15 Stillness Reveals Truth
20:48 Reflect and Count Cost
23:23 Spiritual Clarity and Close
25:57 Raise Consciousness Wrap Up
27:41 Final Takeaway and Goodbye
Dr. Judith explores why people can experience the same event yet feel completely different, emphasizing that distress often comes less from circumstances and more from the meanings the mind assigns. Drawing on ancient spiritual teachings and spiritual psychology, she explains how subconscious “lenses” formed by memories, beliefs, and emotional imprints shape reactions, using examples like an unanswered message, a triggering remark, and two colleagues overlooked for an opportunity. She describes reactions as clues to deeper patterns, encourages viewing life as a mirror rather than a battlefield, and clarifies that mastering reactions doesn’t mean tolerating harm but reclaiming inner stability and peace. Dr. Judith offers a practical pause-and-inquire practice—asking “What story am I telling myself?”—and shares a family meeting example to illustrate observing group dynamics, choosing a higher, God-centered response, and inviting prayer and clarity over impulsive reactivity.
00:00 Same Event Different Feelings
01:19 Look Inward First
01:27 Master Your Reactions
03:00 Meaning Creates Distress
03:58 Mind Lenses Explained
05:00 The Unanswered Text Story
06:10 Why Reactions Hit Hard
06:31 Patterns From The Past
07:58 A Comment That Stings
09:58 Two Colleagues Two Outcomes
11:18 The Invisible Backpack
12:29 Life As A Mirror
13:14 Emotional Freedom Practice
14:57 Family Meeting Example
19:02 Pause Find The Story
21:16 Practice Builds Stability
22:41 Clearing The Inner Fog
23:13 Closing Reflection
Dr. Judith teaches that feeling stuck often comes from the inner voice narrating life, not just external circumstances, and that spiritual progress begins with observing thoughts before trying to change them. She explains how the conditioned mind repeats familiar patterns of fear, defense, and old interpretations, creating “static” that blocks intuition and the soul’s guidance, while the soul moves toward greater truth, freedom, love, and alignment with the Christ presence within. Through examples of Elena’s harsh self-talk and Suzanne’s midlife transition, she shows how unexamined thoughts turn pressure into self-attack and can silence authentic growth. She offers practical questions—what am I telling myself, what emotion is it creating, and is it bringing me closer to truth or deeper into reaction—and encourages noticing tone, tracking recurring patterns, and choosing truer, less distorted thoughts to move from reaction to discernment and spiritual maturity.
00:00 Stuck in Your Head
01:47 Mind Static vs Soul
02:48 Conditioned Mind Patterns
06:13 Repeating Lessons
09:12 Elena Inner Critic
12:34 Correction Not Condemnation
14:39 Three Awareness Questions
17:33 Suzanne Midlife Shift
22:50 Christ Consciousness Awakens
26:28 Daily Practice Steps
29:55 Noticing Is Awakening
32:26 Soul Progress Closing
Dr. Judith explores the foundational spiritual practice of noticing your thoughts, explaining how repeated inner dialogue quietly shapes emotions, reactions, relationships, confidence, and even your level of consciousness—often more than external events. She explains that most people are run by unexamined, conditioned thought patterns (fear, resentment, self-condemnation, judgment) that create emotional storms and distort reality and emphasizes that awareness must come before mastery: you cannot transform what you do not observe. Using examples of Rebecca, whose friend’s mild comment spirals into guilt, hurt, and resentment, and Michael, whose meeting silence is driven by fear-based thoughts masked as professionalism, she shows how observing thoughts creates sacred space, restores clarity and freedom, and helps align with deeper truth and the Christ within. She previews a next episode on applying thought awareness to relationships, identity, and midlife transitions.
00:00 When Thoughts Hijack Days
01:25 Episode Focus Notice Thoughts
04:20 Why Awareness Comes First
08:07 Thoughts Shape Consciousness
11:33 Thoughts Are Not Facts
16:18 Rebecca Lunch Spiral
21:56 Watchfulness Brings Freedom
26:50 Michael Meeting Hesitation
33:25 Key Takeaways Next Steps
In this episode of Key to Soul Progress, Dr. Judith explores the “Purification of Love,” closing the Love Rewritten chapter by clarifying what love truly is beneath patterns, triggers, and boundaries. She explains how chemistry, relief, and fear of loss can be mistaken for love, and distinguishes intensity from intimacy and attachment from divine love. Using the metaphor of sunlight, she describes how fear, control, possession, insecurity, and especially pride create shadows that obstruct love, producing suffering as misalignment—shown as anxiety, obsession, jealousy, control, exhaustion, and spiritual constriction. She contrasts human love mixed with needs for validation and reassurance with divine love as alignment with truth, reverence for the soul, and standards that do not accept cruelty or degradation. Through stories of Tara (addiction-like attachment and nervous system overstimulation), Monica (release and non-possession), and Daniella (humility over pride and choosing unity over winning), she highlights freedom, respect, truthfulness, patience, and recognition of another’s divine identity as marks of mature love. The episode emphasizes observing oneself in relationships, reducing ego-driven control and manipulation, and practicing divine love individually and together with a partner to cultivate peace, harmony, and soul alignment, with listening and growth as an ongoing process.
00:00 Intensity Isn’t Love
00:29 Purification of Love
02:04 Shadows That Distort Love
03:24 Suffering of Misalignment
04:40 Human Needs vs Divine Love
06:15 Divine Standards and Freedom
07:05 Tara and Attachment Highs
09:55 Recognition and Mature Peace
12:08 Monica Learns Release
13:47 Daniella Chooses Humility
15:59 Love Is Purified Within
18:18 Practicing Divine Love Together
22:38 Closing and Where to Listen
In this episode Dr. Judith gently explores one of the most hidden forces shaping women’s relationship decisions—the fear of being alone. Why do you stay in relationships long after your spirit knows something isn’t aligned? Why do you sometimes rush into commitment simply to avoid starting over? This conversation goes beyond psychology and into the soul. Dr. Judith unpacks how fear of solitude can quietly influence who you choose, what you tolerate, and how long you remain in situations that no longer serve your growth. Through powerful storytelling, spiritual insight, and practical reflection, you’ll learn the difference between loneliness and lack of inner sufficiency. This episode will help you recognize when you are choosing from fear—and how to anchor into wholeness instead.
If you’ve ever wondered whether you’re staying because it’s right or because it’s safer than being alone, this episode is for you. This is where love is rewritten—from fear to inner strength.
00:00 The Hidden Fear
01:44 Two Fear Patterns
02:44 Mirage vs Oasis
04:14 Michelle Stays Too Long
06:38 Seasons Not Lifetimes
08:57 Elisa Settles Too Fast
11:02 Becoming Your Anchor
12:09 Elena Chooses Solitude
16:14 What Inner Sufficiency Is
19:36 Practices for Clarity
22:22 Final Reflection
In this Soul Progress episode, Dr. Judith explores why people overreact to small moments—snapping, shutting down, or sending emotional messages—and frames these reactions as trained triggers rather than weakness. Drawing on Dr. Judith’s work on trauma and the nervous system, the episode explains that the body often reacts before the mind, with present-day situations activating stored memory so an emotional response becomes bigger than the moment. Self-command is defined as spiritual leadership over emotional energy—not suppression—so that unmanaged energy doesn’t end up governing you. Three common trigger patterns are described: the overreactor (Lena), who escalates because criticism feels like attack and is learning discernment; the shutdown/freeze response (Emily), who disappears during conflict because it feels dangerous and is learning courage and presence; and the chaser (Natalie), whose anxiety interprets distance as abandonment and is learning trust. Using a smoke detector analogy and a story about Vanessa pausing before reacting to an unanswered text, the episode emphasizes separating feeling from fact. Practical tools are offered: a 90-second pause when triggered, a fact-versus-story test, and self-command sentences like “I need a moment before I respond” or “I want to think about that.” Another example with Rachel shows how naming the body’s reaction and choosing to stay in the conversation can change relationship dynamics. The episode closes by describing triggers as initiations for soul growth, encouraging listeners to identify their main pattern, practice curiosity and observation, and retrain old impulses toward being fully present on a spiritual path.
00:00 Why We Overreact
00:26 Triggers Aren't Weakness
00:57 What Is Self-Command
02:36 How Triggers Work
04:44 Three Trigger Types
10:33 Smoke Detector Analogy
11:39 Pause Is Power
16:11 Three Tools To Practice
20:01 Staying Present In Conflict
21:54 Triggers As Initiations
23:51 Discern Courage Trust
25:12 Closing Reflection
Dr. Judith explores why many women who hold everything together struggle to receive help, comfort, attention, and care, often saying “I’m fine” when receiving feels unsafe. Building on the prior episode about overgiving, she frames receiving as “soul maturity” and a spiritual stewardship practice that restores balance, because love is meant to flow in both directions—giving and receiving. She contrasts human love mixed with fear (giving to feel safe and receiving with obligation or debt) with divine love, which can simply receive with trust and without bargaining. Through stories of Erica and Naomi, she shows how refusing support can create fatigue, resentment, and loneliness, and how small steps—pausing, breathing, saying “thank you,” and not apologizing—can retrain the heart to hold love without panic. She describes a “guard dog” at the heart’s doorway shaped by past disappointments and emphasizes retraining it through discernment between manipulation and true care. The episode offers a four-level “receiving ladder” (compliments, small help, emotional support, and love without earning it) and explains why balanced giving and receiving is essential for heart growth, harmony, and living the Christ nature through love with no strings attached.
00:00 Why I’m Fine Hurts
01:46 Giving Needs Receiving
04:29 Leaky Cup To Well
07:46 Human Versus Divine Love
10:54 Erica Learns Trust
16:24 Practice Saying Thank You
19:08 Naomi And Mutual Care
23:03 Retrain The Guard Dog
25:25 Receiving Ladder Levels
28:42 Soul Growth And Balance
30:30 Closing Reflection
In this episode, Dr. Judith delves deep into the realm of soulful progress by exploring the concept of overgiving in relationships and its impact on women. Using the stories of Claire, Jasmine, Monica, and Renee, we illustrate how overgiving, often mistaken for kindness, can lead to self-abandonment and emotional exhaustion. Learn the vital difference between human love, often interwoven with fear and insecurity, and divine love, which emphasizes truth and self-respect. This episode provides practical advice on establishing healthy boundaries, ensuring mutual care, and using your precious energy wisely. If you've ever felt like you're giving too much and receiving too little, this episode is your guide to finding balance, embracing self-honor, and progressing on your spiritual path.
00:00 Introduction: The Cost of Overgiving
01:38 Defining Overgiving and Its Motives
03:52 Human Love vs. Divine Love
07:07 The Story of Jasmine: A Lesson in Self-Honor
10:58 Practical Tools for Right Use of Energy
16:21 Work Relationships: Setting Boundaries
18:21 Conclusion: Evolving from Overgiving to Divine Love
In this insightful episode, we explore the transformative power of saying 'no' and setting sacred boundaries. Discover how boundaries, when established with love and truth, can enhance your soul's growth, preserve your energy, and maintain harmony in relationships. Learn practical steps to shift from guilt to growth and understand the crucial difference between setting boundaries and controlling others. Through real-life examples and simple techniques, this episode offers valuable guidance for anyone struggling with guilt, over-commitment, or resentment. Embrace the peace and alignment that comes from honoring your truth and protecting your heart.
00:00 Introduction: The Power of Saying No
00:21 Understanding Sacred Boundaries
02:52 The Role of Guilt in Setting Boundaries
04:51 Practical Reframes for Guilt
11:48 The Boundary Ladder: Levels of Boundaries
14:50 Sacred Boundaries in Family Relationships
23:05 Sacred Boundaries in the Workplace
28:06 Conclusion: Embracing Sacred Boundaries
If you keep repeating the same relationship story, it might be because your emotions learned a habit before your mind learned the truth. In this episode,we reveal anotherkey to soul progress, rewriting emotional patterns.We're diving deep into how to rewrite these patterns so love starts feeling like truth, not stress. From romantic relationships to family, friendships, work relationships, and even your relationship with yourself, this episode will guide you through—transforming your base emotions into the finer essence of your soul. We tackle common emotional reactions like fear, anger, grief, and desire, and provide practical steps and examples to help you move from old scripts to new, dignified responses. Learn how to create patterns that reflect your highest self and soul's true alignment. Don't miss this chance to transform your relationships and your life. Plus, hear real-lifestories that highlight the power of rewriting your relationship scripts. Tune in now and start your journey toward soulful progress. Question for viewers: What relationship pattern are you ready to rewrite?
00:00 Introduction: Rewriting Relationship Patterns
01:46 Understanding Relationship Patterns
03:52 Emotional Responses and Their Impact
05:35 Fear, Anger, Grief, and Desire
06:46 Transforming Emotions into Truth
08:28 Practical Examples of Rewriting Patterns
13:54 Case Studies: Maya, Jim, and Linda
27:55 Steps to Rewrite Patterns
31:29 Conclusion: Embrace the Journey
What if true freedom wasn't the absence of emotion, but the moment emotion stops running your life and starts serving your soul? Join Dr. Judith in the final episode of the series, 'Hidden Emotional Alchemy: Transforming Pain into Spiritual Power.' This episode dives deep into the right use of emotional power as the key to soul progress. Discover how ancient wisdom teaches us to view emotions like fear, anger, grief, and desire not as moral failures, but as creative energies. Learn practical steps on how to pause, name your emotions, locate them in your body, and ask higher questions to transform these raw powers into spiritual growth tools. With real-world examples, such as Clara's revelation about her fear and David's journey with anger, this episode offers invaluable insights into aligning your emotional life with love and truth. Embrace the art of emotional alchemy and find out how every feeling is a power, every moment is a choice, and every choice shapes your inner world. Tune in to learn how to govern your energy wisely and make your emotional life sacred.
00:00 Introduction: Embracing Emotional Power
00:32 The Journey of Emotional Alchemy
01:47 Understanding Emotional Energy
02:16 Transforming Emotions in Daily Life
02:33 Educating Emotions: Fear, Anger, Grief, and Desire
03:50 The Role of Christ Consciousness
05:16 Practical Application: Clara's Story
10:28 Practical Application: David's Story
11:41 Integrating Emotional Mastery
Join Dr. Judith as she delves into the heart of emotional alchemy, exploring how the soul can transform pain into Christ-like power. In this episode, you'll learn the art of turning wounds into wisdom and pain into purpose. Dr. Judith shares profound insights into the spiritual and neurological aspects of emotional transformation, using compelling examples and timeless wisdom. Discover how to align with divine will, embrace your pain with compassion, and radiate love and strength through the journey of emotional alchemy.
This episode provides practical exercises and deep reflections that guide you toward a profound internal transformation, turning past wounds into present blessings. Tune in to understand the sacred process of moving from hurt to healing, to holiness.
00:00 Introduction to Emotional Alchemy
00:23 Understanding Christ-like Power
02:28 Aiden's Journey: From Control to Surrender
05:20 Embracing Pain with Compassion
09:01 The Fires of Transformation
10:31 The Parable of the Blacksmith
11:36 Stages of Emotional Alchemy
15:18 The Power of Love in Healing
21:13 Becoming a Beacon of Compassion
22:44 Conclusion: The Art of Emotional Alchemy
Last week, Dr. Judith explored the alchemy of wounds and how emotional pain becomes the catalyst for transformation when viewed as a spiritual initiation. Today, we go deeper into one of life's most persistent teachers: pain. I've talked about pain before, but today we examine it from different angles—physical pain, emotional pain, mental anguish, and spiritual ache. Each type of pain points to something sacred ready to be healed.
This episode is titled 'When Pain Speaks: Turning Hurt and Resentment into Soul Gold.' We revisit the concept of GOLD: Grace, Observation, Love, and Detachment, the four spiritual tools restoring the soul's original radiance. We explore Sophia's narrative, how she transforms her pain through these principles, leading to profound inner healing and emotional mastery. Pain, whether physical or emotional, offers lessons in self-awareness and transformation. By reframing our experiences and choosing love over bitterness, we advance towards illuminating our divine design. Join me as we explore how joy, beauty, and gratitude can teach us just as much as pain, guiding us on the path to becoming conscious alchemists of our experience. Next week, we'll continue with the art of emotional alchemy and the transformative power of surrender, empathy, and compassion.
00:00 Introduction to Soul Progress
00:15 Understanding Pain as a Teacher
00:49 The Concept of Soul Gold
02:18 Different Voices of Pain
04:43 Sophia's Story: Practicing Soul Gold
09:10 The Neuroscience of Emotional Pain
10:33 Reframing and Releasing Pain
13:16 The Pathways of Growth: Illumination vs. Contrast
18:38 The Cycle of Repetition and Redemption
21:33 The Soul's Code and Epigenetic Imprinting
25:01 Steps to Light-Based Growth
26:31 Conclusion: Embracing Emotional Alchemy
Join Dr. Judith on a profound journey of spiritual healing and transformation in her series 'Hidden Emotional Alchemy.' Discover the more profound truths behind pain and emotions, viewing them not as weaknesses but as sacred energies meant for the soul's growth. Learn how every wound and emotional reaction carries a hidden grace, offering opportunities to transform consciousness.
Through compelling stories and profound spiritual insights, Dr. Judith explores how emotions manifest in the body, mind, and soul, and teaches you how to transform pain into spiritual power and divine freedom. This episode features an in-depth look at the emotional alchemy process, exploring the cases of James and Mary Jo, and revealing how forgiveness and self-awareness can turn inner struggles into lasting peace. Tune in to understand how to redeem misused energy with love, and embark on your journey through feeling into wisdom, mastery, and love.
00:00 Introduction to Spiritual Healing
00:15 Understanding Emotional Alchemy
00:48 The Role of Pain in Spiritual Growth
01:07 Exploring Emotional Movement
02:05 Invitation to the Series
02:35 The Nature of Wounds
03:44 Interpreting Emotional Pain
04:10 Spiritual Perspective on Wounds
04:27 Neuroscience and Emotional Pain
07:33 The Story of James and Forgiveness
11:11 The Process of Emotional Alchemy
12:07 Neuroscience of Emotional Memory
14:06 Mary Jo's Story and Self-Inflicted Pain
17:10 The Importance of Inner Harmony
21:43 The Law of Energy and Love
23:22 Conclusion and Next Steps
In this first episode of 2026, Dr. Judith explores the deeper, spiritual framework required to step into the new year genuinely. Greeting viewers at the threshold of the new year, she emphasizes that real change comes from within, by refocusing the soul rather than rushing into superficial resolutions. Key themes include the importance of spiritual beginnings, the need for a clear first light, and the invocation of guidance from Jesus. Dr. Judith outlines a transformative path through setting spiritual intentions, embracing stillness and presence, and understanding your soul's unique assignment for the year. Drawing from sacred teachings and practical wisdom, she invites viewers to approach 2026 with consciousness and purpose.
The episode also delves into seven profound soul cravings: a clean emotional slate, a real connection with God, peace, clarity, identity renewal, consistency, and spiritual companionship. Filled with anecdotes and reflective stories, this episode guides you through a spiritual reset, encouraging intentional living and soulful progress in the year ahead.
00:00 Welcome to 2026: A New Beginning
02:03 Spiritual Significance of New Beginnings
04:12 The Lighthouse Keeper: Shining Your First Light
06:35 Jesus as a Mediator in New Beginnings
09:51 Seven Soul Cravings for the New Year
13:50 Pearls of Wisdom for 2026
20:31 Three Doors of January: Choosing Presence
22:53 Steps to Enter 2026 Spiritually Ready
29:42 Conclusion: Walking into 2026 with Intention
You made it through another year, a remarkable journey characterized by endurance, spiritual resilience, divine support, and grace. In this episode of 'Keys to Soul Progress,' Dr. Judith invites you to go beyond resolutions and reflections, delving into the concept of a spiritual reset. She guides you through releasing emotional and spiritual baggage, finding rest, and receiving divine input to realign yourself for the new year. This episode encourages profound internal realignment rooted in divine wisdom, ancient teachings, and the law of love and compassion. Dr. Judith uses compelling stories and practical exercises, like the 'empty chair' activity, to help you let go of what no longer serves you and embrace a renewed spiritual rhythm. As you prepare for 2026, this spiritual reset will allow you to step into the new year with wisdom, clarity, and a deep sense of divine partnership.
00:00 Reflecting on the Past Year
01:00 Introduction to Spiritual Reset
02:29 Clearing Emotional and Spiritual Clutter
03:25 The Law of Release and Renewal
03:43 A Story of Overpacking
05:23 Reflecting on Emotional Burdens
09:11 The Cycle of Renewal
13:37 The Empty Chair Exercise
21:41 Framework for a Full Spiritual Reset
24:39 Remembering Your Divine Identity
26:28 Stepping into the New Year
28:26 Final Reflections and Closing
Join Dr. Judith in this heartwarming and insightful episode as she explores the concept of stillness amidst the hustle and bustle of the holiday season. Through a series of touching stories and four key principles, represented by the acronym GIFT (Gratitude, Inner Listening, Faith, Tranquility), Dr. Judith illustrates how finding inner peace can transform how we experience the holidays. Whether it's through the gratitude found in a quiet moment, the inner listening that reconnects us with our divine purpose, the steadfast faith during times of loneliness, or the tranquility amidst chaos, this episode provides a spiritual guide to cultivating a silent flame within. Embrace the true essence of the season and discover how to celebrate with a heart full of presence and peace.
00:00 Introduction: The Symphony of December
00:59 Exploring Stillness in the Season of Sound
02:39 The Gift of Gratitude
05:07 Inner Listening: Hearing the Whisper Within
08:04 Faith: Trusting the Light When You Can't Feel the Heat
09:57 Tranquility: The Practice of Holy Rest
12:30 The Soul's Perspective on the Holidays
15:09 Practical Tips for Maintaining Inner Peace
16:28 Conclusion: Embracing the Silent Flame
In this deeply reflective holiday episode, Dr. Judith explores a forgotten truth: there is a stillness inside you more constant than storms, more faithful than circumstances, and more luminous than fear. Through stories, soul-dialogue, and practical spiritual tools, she guides you into what it means to “Become Your Own Safe Space”—a place where identity isn’t built on outcomes, approval, or perfection, but on the indestructible depth of the soul. Whether you’re navigating the emotional complexity of the holidays, healing from loss, or simply longing for inner steadiness, this episode reminds you that the quiet flame within—the I AM Presence, the Christ-light, the eternal spark—never fades.
Dr. Judith weaves narrative stories, analogies of winter storms, biblical anchors, and spiritual psychology to help you remember who you really are beneath fear, doubt, and self-deception. You’ll learn how to root yourself in your inner wholeness, how to reconnect to presence through simple but transformative practices, and how to carry your soul’s peace into family gatherings, solitude, or seasonal overwhelm. This is a powerful December teaching on moving from anxiety to anchoredness, from external seeking to internal knowing, and from emotional storms to spiritual stillness.
TIMESTAMPS
00:00 – The Dawn Before Dawn: What the soul feels like
02:30 – Introducing the key: Becoming Your Own Safe Space
05:00 – Where real safety comes from (and why we forget it)
09:00 – Story: The winter storm and the inner electricity that never goes out
14:30 – The false identities we cling to (and how the personality misleads us)
18:00 – The ocean analogy: storm on the surface, stillness in the depth
21:00 – Story of Michael and the cracked church door
27:00 – Why the soul rushes in when we stop running
30:00 – The meaning of the “call” on the spiritual path
33:00 – What “being your own safe space” really means
37:00 – How to hear the still small voice when life feels loud
40:00 – Spiritual exercises to make this stick (morning practice, breath, gratitude)
44:00 – The power of “I AM”: aligning with your true identity
48:00 – Night practice: recognizing the soul in motion
50:00 – Living the safe space: becoming a quiet lighthouse
Join Dr. Judith in this heartwarming and insightful episode as she explores the concept of stillness amidst the hustle and bustle of the holiday season. Through a series of touching stories and four key principles, represented by the acronym GIFT (Gratitude, Inner Listening, Faith, Tranquility), Dr. Judith illustrates how finding inner peace can transform how we experience the holidays. Whether it's through the gratitude found in a quiet moment, the inner listening that reconnects us with our divine purpose, the steadfast faith during times of loneliness, or the tranquility amidst chaos, this episode provides a spiritual guide to cultivating a silent flame within. Embrace the true essence of the season and discover how to celebrate with a heart full of presence and peace.
Timestamps:
00:00 Introduction: The Symphony of December
00:59 Exploring Stillness in the Season of Sound
02:39 The Gift of Gratitude
05:07 Inner Listening: Hearing the Whisper Within
08:04 Faith: Trusting the Light When You Can't Feel the Heat
09:57 Tranquility: The Practice of Holy Rest
12:30 The Soul's Perspective on the Holidays
15:09 Practical Tips for Maintaining Inner Peace
16:28 Conclusion: Embracing the Silent Flame
Join Dr. Judith as she delves into the concept of single-tasking and its profound spiritual implications. In a world that glorifies multitasking and constant productivity, she reveals how focusing on one task at a time can restore clarity, foster divine presence, and align your soul's rhythm with the universe. Through an engaging narrative and practical advice, Dr. Judith discusses how single-tasking transforms mundane activities into sacred acts, enhances spiritual coherence, and allows for a deeper connection with the divine. Discover the power of deliberate, intentional living and learn how to make every moment a spiritual offering. Tune in to explore the alchemy of attention and start your journey towards mastering consciousness.
00:00 Introduction to Multitasking and Spirituality
00:37 The Power of Single Tasking
02:08 A Client's Journey to Single Tasking
03:46 The Spiritual Cost of Multitasking
08:58 Practical Steps to Embrace Single Tasking
12:04 The Science and Spirituality of Stillness
15:21 Living a Life of Presence
18:30 Conclusion: Embracing Single Tasking in Daily Life
Join Dr. Judith as she sits down with emotion expert and nonduality teacher Vera Helleman from the Netherlands in this enlightening and heartwarming conversation. In part two of this insightful series, they dive deep into how we can transform heavy emotions like guilt, self-hatred, aggression, and anxiety into powerful soul strengths. Vera shares her unique approach to understanding and addressing these emotions, offers practical tips for rebalancing our energy, and discusses the profound impact of our inner and outer worlds. Discover the significance of interpreting life events differently and learn about the transformative power of the spoken word, energetic logic, and the importance of small steps in personal growth. Tune in to understand how facing and transforming heavy emotions can lead to a more fulfilling, enlightened, joyful life. Don’t forget to check out part one for more on human consciousness and the nuances of feelings and emotions. Visit Vera’s website at emotioncodex.com for more information on her teachings and tools to guide your inner world.
00:00 Introduction and Recap of Part One
00:40 Defining Heavy Emotions
01:38 Transforming Heavy Emotions
03:07 Energetic Logic and Emotional Triggers
08:51 The Power of the Spoken Word
29:24 Understanding and Healing Trauma
35:12 Practical Steps for Emotional Evolution
36:47 Conclusion and Contact Information
In this engaging and thought-provoking conversation, Dr. Judith welcomes special guest Vera Helleman, an emotion expert and non-duality teacher from the Netherlands. Together, they delve into the fascinating topic of whether following our feelings can guide the soul. Vera shares her unique perspective on emotions, feelings, and intuition, positing that they serve as an emotional compass and energetic guide through life. She recounts her personal journey, shaped by her sensitivity and experiences with an autistic father, which led her to an innate understanding of the dynamics between energy and emotion. Dr. Judith and Vera explore how emotions like anger and joy influence our paths, discussing the balances and dualities within our emotional and spiritual selves. This episode provides profound insights into the integration of emotions and consciousness and how they interplay in the pursuit of soul evolution. Tune in for a meaningful dialogue that seeks to uncover the deeper connections between our human experiences and our spiritual journeys.
00:00 Introduction and Guest Introduction
00:51 Understanding Feelings and Emotions
01:39 Vera's Personal Journey
03:57 The Role of Emotions in Life
05:26 Soul and Human Connection
10:54 Anger and Emotional Mastery
15:15 Emotional Awareness and Evolution
29:40 Distinguishing Emotions and Feelings
36:43 Final Thoughts and Contact Information
Have you ever regretted an emotional outburst or found anxiety draining your peace? In this engaging episode of 'Keys to Soul Progress,' Dr. Judith explores how to transform emotional reactions into creative mastery. Learn how to channel your emotions through higher consciousness by blending spiritual psychology, ancient wisdom, and practical tools. Discover the hidden power of emotions as 'energy in motion' and how to master them with awareness, ownership, direction, and invocation. Dr. Judith shares the emotional ladder model and introduces five tools to help you move from reaction to creation. Whether facing anger, sadness, or fear, this episode offers a roadmap to turn emotional storms into sacred fuel for soul growth and creative brilliance.
About Our Guest
Vera Helleman is the discoverer of the Emotion Codex, author of the bestsellers ‘The Encyclopedia of Emotions’ and ‘Effortlessly Being yourSelf’, and founder of the Emotion Expertise Center.
She is a well-known speaker in the Netherlands and an icon in the field of emotions.
Her fundamental and energetically logical approach to feelings has already transformed many lives.
According to Vera, understanding and integrating our feeling tool is the missing puzzle piece in today’s problems. She tirelessly works to restore emotions to their rightful function: our compass.
“I consider Vera to be like an Eckhart Tolle, but with the most fantastic toolbox, packed with practical tools you can truly use. Wow!”
Anne Kuipers | CLINICAL PSYCHOLOGIST
00:00 Introduction: Emotions as Creative Energy
01:37 Understanding Emotional Mastery
03:38 The Science Behind Emotional Reactions
06:44 Transforming Emotions: Practical Steps
11:17 The Emotional Ladder: A Model for Growth
13:59 Five Tools for Emotional Alchemy
19:27 Conclusion: From Reaction to Creation
You ever wake up full of fire only to feel stuck later in the day? Have you pursued many goals yet still feel spiritually empty despite achieving them? In this enlightening episode of Keys to Soul Progress, Dr. Judith explores the true nature of motivation from a Christ-centered, soul-led perspective.
Discover how to move beyond external motivation driven by rewards, fear, or comparison—and awaken a deeper, more sustainable motivation aligned with your soul’s divine purpose. Dr. Judith breaks down three levels of motivation—physical, ego/personality, and soul/divine—while revealing how each impacts your sense of peace, fulfillment, and spiritual progress. You’ll also learn seven practices for soul-centered motivation, powerful inner tools to realign your purpose, and ways to keep your energy anchored in your highest calling. Whether you’re facing burnout or seeking renewed inspiration, this episode offers a roadmap to live with passion, faith, and divine alignment.
About Our Guest
Vera Helleman is the discoverer of the Emotion Codex, author of the bestsellers ‘The Encyclopedia of Emotions’ and ‘Effortlessly Being yourSelf’, and founder of the Emotion Expertise Center.
She is a well-known speaker in the Netherlands and an icon in the field of emotions.
Her fundamental and energetically logical approach to feelings has already transformed many lives.
According to Vera, understanding and integrating our feeling tool is the missing puzzle piece in today’s problems. She tirelessly works to restore emotions to their rightful function: our compass.
“I consider Vera to be like an Eckhart Tolle, but with the most fantastic toolbox, packed with practical tools you can truly use. Wow!”
Anne Kuipers | CLINICAL PSYCHOLOGIST
Timestamps:
00:00 Introduction: The Problem with Modern Motivation
00:38 Understanding True Motivation
02:05 External vs. Internal Motivation
05:21 Three Levels of Motivation
05:40 Strategies to Realign Motivation
09:35 Misunderstandings and Sabotage of Motivation 1
21:13 Seven Practices for Soul-Centered Motivation
29:28 Integration Exercise and Conclusion
Truth for Soul Progress is a 5-part journey exploring truth as the foundation of spiritual growth. Each episode reveals a unique key—from enabling truth to courage in storms to meditations that let truth ripple outward in light. Together, these five keys work synergistically to free the soul, strengthen character, and illuminate the path of progress.
In this episode, Dr. Judith returns with a powerful meditation centered on the concept of truth as a guiding compass. She encourages viewers to embark on a journey into the heart of truth, providing clarity, courage, and alignment. Through a serene and reflective meditation, Dr. Judith helps you visualize challenges as storms of life and introduces the golden compass as a symbol of unwavering truth within. Tune in to explore inner attunement, understand the presence of your higher self, and embrace truth courageously in everyday situations. This meditation not only nurtures the soul's strength but also reveals that the true essence of navigating life is anchored in truthfulness. Join Dr. Judith in this calming and insightful session and find your own guiding light of Truth.
00:00 Introduction to the Compass of Truth
01:09 Preparing for Meditation
02:16 Visualizing the Storm and the Compass
05:20 Embracing the Inner Light
08:12 Choosing Truth in Challenging Situations
11:53 The Courage of Truth
17:40 Final Reflections and Closing
Truth for Soul Progress is a 5-part journey exploring truth as the foundation of spiritual growth. Each episode reveals a unique key—from enabling truth to courage in storms to meditations that let truth ripple outward in light. Together, these five keys work synergistically to free the soul, strengthen character, and illuminate the path of progress.
In this enlightening episode of 'Keys to Soul Progress,' Dr. Judith delves deep into the essential role of truth-telling and its pivotal importance for the soul's journey. Using the metaphor of a compass guiding a ship through a storm, she explores how truth anchors us amidst confusion, fear, and life's various challenges. This episode underscores the four Cs: Clarity, Courage, Credibility, and Connection, and how these virtues help us align with our inner divine order. Through compelling anecdotes and spiritual teachings, Dr. Judith encourages us to live authentically, embrace honesty, and embody courage, ultimately facilitating not just our own growth but also inspiring others to find their true north.
00:00 Lost at Sea: The Compass of Truth
01:03 The Courage to Speak Truth
01:48 Truth as a Lighthouse
02:28 Challenges of Holding onto Truth
03:50 The Cost of Compromise
05:18 The Four C's of Truth
07:15 Truth in Everyday Life
16:00 Building Courage to Speak Truth
Truth for Soul Progress is a 5-part journey exploring truth as the foundation of spiritual growth. Each episode reveals a unique key—from enabling truth to courage in storms to meditations that let truth ripple outward in light. Together, these five keys work synergistically to free the soul, strengthen character and illuminate the path of progress.
In this meditation episode, Dr. Judith guides you on a journey to discover the transformative power of truth. Explore how speaking your truth creates ripples of light that positively impact your soul and extend far beyond into the world around you. Through deep breaths and visualizations, enter your inner sanctuary, find peace, and let the healing light of truth flow. Learn how each act of honesty brings clarity, freedom, and courage, and feel the eternal support of your higher self-amplifying these energies. Take this time to release truths you've been holding back, and witness how they bless not only your life but also the lives of others.
00:00 Introduction to Meditation on Truth
00:38 Preparing the Body and Mind
01:54 Entering the Inner Sanctuary
03:47 The Ripple Effect of Truth
07:19 Facing Unspoken Truths
11:35 The Presence of Higher Self
15:10 Reflecting on the Importance of Truth
19:37 Final Reflections and Closing
Truth for Soul Progress is a 5-part journey exploring truth as the foundation of spiritual growth. Each episode reveals a unique key—from enabling truth to courage in storms to meditations that let truth ripple outward in light. Together, these five keys work synergistically to free the soul, strengthen character, and illuminate the path of progress.
Join Dr. Judith in the second episode of her five-part series on Truth, where she delves into the 'Ripple Effect of Truth Telling.' This episode explores how speaking the truth, even in the smallest instances, creates waves that can impact lives for generations. Dr. Judith discusses the importance of courage and compassion in truth-telling and offers practical steps to foster honesty in everyday life. Through compelling stories and biblical references, she illustrates how truth strengthens character, clarity, and soul freedom. Learn how every act of honesty can shape your character and leave a lasting positive impact on your soul's journey.
00:00 The Ripple Effect of Truth
00:52 Introduction to Truth Telling
01:53 Defining Real Truth Telling
05:05 The Power of Truth in Everyday Life
07:55 Consequences of Withholding Truth
10:41 Anchoring in Wisdom and Integrity
22:51 Practical Steps for Truth Telling
25:53 Final Thoughts on Truth and the Soul
Truth for Soul Progress is a 5-part journey exploring truth as the foundation of spiritual growth. Each episode reveals a unique key—from enabling truth to courage in storms to meditations that let truth ripple outward in light. Together, these five keys work synergistically to free the soul, strengthen character, and illuminate the path of progress.
Join Dr. Judith in a profound exploration of the concept of enabling truth and its vital role in our lives. In this episode of 'Keys to Soul Progress,' she delves into the subtle yet impactful ways that living truthfully can shape our lives and spiritual journeys. Using vivid metaphors and real-life examples, Dr. Judith illustrates how even small deviations from truth can lead us astray, while steadfast integrity fosters soul growth and freedom. This episode honors the legacy of Christian pioneer Charlie Kirk, emphasizing the unparalleled value of truth in personal and spiritual development. Dr. Judith invites you to reflect deeply on your relationship with truth, encouraging you to cultivate it as the foundation for a radiant, authentic life. Through thoughtful reflection, discover how enabling truth can elevate your soul's progress and help you become the best version of yourself. Tune in for an inspiring and enriching dive into the transformative power of living truthfully.
00:00 Introduction: The Power of Truth
01:20 The Concept of Enabling Truth
01:50 Honoring Charlie Kirk
02:53 Cultivating an Inner Environment for Truth
04:05 The Subtle Slide Away from Truth
10:00 Integrity and Resisting Corruption
12:15 Real-Life Examples of Enabling Truth
15:00 The Spiritual Significance of Truth
20:45 Conclusion: Embracing and Enabling Truth
Join Dr. Judith and trauma recovery coach Richard Tierney in this profound episode as they delve into the concept of 'feeding the soul.' Building on their previous discussion about soul sabotage, they explore the essential elements that nourish and heal our spiritual core. Richard introduces himself and shares his transformative insights on the importance of focusing on the soul for overall well-being. The conversation emphasizes the significance of gratitude, positive self-talk, and spiritual practices in fostering a deeper connection with oneself and the divine. They also discuss the integration of psychological and spiritual healing, offering practical prayers and exercises to help listeners let go of resentment and embrace a more joyful, purpose-driven life. Tune in to discover actionable steps to heal and uplift your soul, making a lasting impact on your mental and emotional health.
00:00 Introduction and Recap
00:36 Introducing Richard Tierney
01:04 The Importance of Feeding the Soul
03:37 Balancing Worldly Pleasures and Spiritual Growth
12:54 The Power of Gratitude and Positive Affirmations
21:12 A Powerful Prayer for Letting Go
22:23 Bedtime Routine and Morning Reflection
22:41 Receiving a New Cross
23:17 Daily Self-Care and Boundaries
23:56 Living in the Present
26:48 Integrating Soul and Psychology
30:28 Healing Through Forgiveness
Join Dr, Judith and her guest, Richard Tierney, in an enlightening discussion about the deep and often overlooked concept of 'soul sabotage' and how it impacts our life's journey. Richard, an Irish citizen living in Thailand, shares his personal journey from trauma and shame to self-healing and helping others. The conversation covers a variety of profound topics including the importance of understanding one's soul, recognizing and overcoming early life traumas, and how our formative years shape us in ways we may not realize. They delve into how spiritual teachings, acceptance, and seeing the Christ within others can help heal the soul and stop self-sabotage. Learn practical steps and wisdom to transform your life, elevate your spiritual awareness, and understand the intricate web of life's purpose. Whether you are struggling with finding your true self, overcoming past traumas, or seeking spiritual nourishment, this episode offers valuable insights and practical solutions. Don't miss the profound wisdom and thoughtful reflections that aim to uplift your soul and enrich your journey.
00:00 Introduction and Purpose
00:28 Richard's Background and Personal Journey
01:06 Understanding Soul Sabotage
01:25 Early Life Influences and Trauma
03:22 The Concept of Fight, Flight, or Freeze
05:54 The Role of God and Spirituality
11:47 Finding Your Tribe and Self-Sabotage
17:33 Feeding the Soul and Overcoming Victimhood
18:58 The Importance of Understanding the Soul
20:16 Understanding Self-Sabotage and the Ego
In this transformative episode, we explore the concept of self-honoring as a pathway to inner peace. Many of us struggle with self-criticism when we fall short of our goals, but there's a better way. Learn how to treat yourself with the same dignity and respect you offer to your loved ones. We'll discuss the principles of being truthful, merciful, accountable, and aligned, and how these four pillars can guide you toward a more peaceful existence. Real-life scenarios such as declining additional work without guilt and setting personal boundaries are examined to illustrate the spiritual impact of self-honoring. Practical tips and acronyms like 'HONOR' make the principles easy to remember and apply. By the end of this episode, you'll be equipped with the tools you need to quiet the inner courtroom of self-judgment and embrace a life of inner peace and clarity.
00:00 Introduction: The Power of Self-Honoring
01:52 Defining Self-Honoring
02:08 Four Pillars of Self-Honoring
03:43 What Self-Honoring is Not
06:45 The Spiritual Impact of Over-commitment
12:13 Practical Tips for Self-Honoring
19:59 Daily Practices for Self-Honoring
23:20 Conclusion: Embracing Inner Peace
Have you ever wondered why the same conflicts or types of people keep showing up in your life? In this episode, we explore the concept of life's recurring patterns as lessons in the soul's classroom of life. Learn how these experiences aren't random punishments, but opportunities for personal growth and transformation. Discover how to recognize these patterns, understand their deeper significance, and use them to make more aligned and empowered choices. Through compelling examples like Elizabeth's struggle with authority and Jonah's journey to assert his leadership, gain insights into breaking free from old habits and responding with wisdom and compassion. Join us for a powerful discussion on navigating life's exams and moving towards higher levels of awareness and inner peace in your spiritual path.
00:00 Introduction: Why Do Patterns Repeat?
00:37 Understanding the Soul's Classroom
02:23 Psychological and Spiritual Perspectives
03:31 Case Study: Elizabeth's Journey
06:24 Breaking Free from Old Patterns
11:23 Case Study: Jonah's Brave Choice
15:23 Case Study: Tara's Compassionate Boundaries
17:40 Practical Steps for Change
22:15 Conclusion: Embrace the Lessons
In this episode, we are joined by Karen DeLoach, an artist, art teacher, art author, and creativity specialist. We delve into the importance of engaging both the right and left sides of the brain through creative activities to ignite joy. We discuss how creative pursuits can bring healing, reduce anxiety, and foster connection in our increasingly digital and detached society. Karen shares practical examples and encourages listeners to take small steps towards a more fulfilling and joyful life. The episode also highlights the impact of creative engagement on the soul and provides inspiration for finding and reactivating joy-inducing activities from one's past.
00:00 Introduction and Special Guest
00:26 The Importance of Joy and Creativity
00:58 Karen's Background and Insights
02:03 Balancing Left and Right Brain Activities
02:50 The Role of Creativity in Reducing Anxiety
05:32 Engaging in Simple Joyful Activities
06:23 Connecting Through Shared Activities
11:37 The Power of Volunteering and Community Engagement
20:00 Overcoming Creative Inhibitions
24:21 Final Thoughts and Encouragement
About Our Guest
Karen DeLoach is an award-winning artist/art teacher, author, minister, wife, mother, grandmother and speaker/coach. She has a BFA in painting/ drawing and an MA in Studio Art. She has written three art books: How to Draw, How to Paint and Art History & Appreciation, which are used in her college and online classes.
In this enlightening episode, we welcome Loretta Bruning, founder of the Intermammal Institute and author of 'Habits of a Happy Brain.' Loretta delves deep into the intricate relationship between brain impulses and soul growth. Learn about the role of happy chemicals like serotonin, dopamine, oxytocin, and endorphins in shaping our behaviors, and discover how experiences in childhood and adolescence wire our brains. This discussion also explores how we can consciously rewire our brains for better habits, the importance of balancing immediate and long-term gratification, and the profound journey of integrating the physical brain with spiritual growth. Tune in to understand how we can harness our mammalian brain and elevate our lives through intentional soul evolution.
00:00 Introduction and Guest Introduction
01:05 Loretta's Background and Academic Psychology
02:35 Animal Behavior and Brain Wiring
03:23 Motivation and Soul's Role
05:25 Neuroplasticity and Rewiring the Brain
08:20 Managing Impulses and Threat Chemicals
22:22 Childhood Wiring and Self-Compassion
29:32 Social Comparison and Animal Training
37:58 Oxytocin and Psychological Safety
41:42 Conclusion and Final Thoughts
Loretta Graziano Breuning, PhD, is author of Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin and Endorphin Levels. She's Founder of the Inner Mammal Institute and Professor Emerita of Management at California State University, East Bay. Dr. Breuning's many books, videos and podcasts explain the brain chemistry we've inherited from earlier mammals. It shows that our "happy chemicals" evolved for specific jobs, not to flow all the time for no reason. Our brain is not designed to produce constant happiness, yet Dr. Breuning's work explains the natural way to enhance our power over these chemicals. Her ten books are translated into sixteen languages. Before teaching, Loretta worked for the United Nations in Africa. Today, she gives zoo tours on animals behavior, after serving as a Docent at the Oakland Zoo. The Inner Mammal Institute offers videos, podcasts, books, blogs, multimedia, a training program, and a free five-day happy-chemical jumpstart.
Have you ever felt your day vanish due to constant distractions? In this episode, we discuss the impact of scattered attention on our energy, time, and spiritual connection. Learn how to reclaim your focus, reconnect with your soul, and transform your attention from scattered to sacred. Discover practical methods like creating sacred pauses and building an attention sanctuary to enhance your soul alignment. We explore three spiritual forces—distraction, comparison, and mental overload—that drain your attention and how to overcome them. Join us to relight your inner compass and brighten your soul's light through everyday mindfulness and intentionality.
00:00 Introduction: The Disappearing Day
01:04 The Battle for Your Attention
03:48 Scattered vs. Sacred Attention
06:23 Three Spiritual Forces Draining Your Attention
13:37 Reclaiming Your Focus
18:59 Conclusion: Aligning Your Soul
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In this episode, Dr. Judith delves into the profound concept of 'divine concentration,' contrasting it with regular concentration that often leaves us feeling drained. She explains how divine concentration, rooted in connecting with a higher intelligence, leaves us spiritually energized and clear-minded. Through practical advice and the acronym 'DIVINE'—Direction, Inner Stillness, Vibration Elevation, Intentional Presence, Non-Attachment, and Energy Alignment—she explores how this soul-centered focus can enhance daily living and promote spiritual growth. Dr. Judith also offers actionable steps to practice divine concentration, emphasizing the importance of aligning with one’s higher self and integrating spiritual tenets into everyday life.
00:00 Introduction to Divine Concentration
01:14 Defining Divine Concentration
02:35 Regular vs. Divine Concentration
06:39 The Acronym of DIVINE
13:43 Practical Steps for Divine Concentration
20:07 Summary and Reflection
23:27 Contemplation for the Week
In this episode, we delve into the complex topic of how societal expectations have shaped men's emotional growth and identity. Hosts discuss the historical transformation of male stereotypes, the struggle for emotional balance, and the significant impact of gender roles on personal development. Key insights include integrating both 'Alpha' and 'Omega' energies and the importance of living authentically. The conversation also touches on biblical examples and provides practical steps for men to expand their emotional range. This discussion aims to support men in becoming their fullest selves, benefiting not only their own growth but also their relationships.
00:00 Introduction and Purpose
00:33 The Emotional Struggles of Men
00:59 Societal Expectations and Changes
02:17 Brene Brown's Insight on Men
03:18 The Role of Emotions in Men
04:06 Balancing Masculine and Feminine Energies
05:30 Living Authentically
11:22 The Example of King David
14:16 Practical Steps for Emotional Growth
22:10 The Example of Jesus
26:12 Final Thoughts and Encouragement
27:49 Conclusion and Contact Information
About Our Guest
Dr. Mark A. Hicks is an author, speaker, ghostwriter, and relationships coach with expertise in mental health and family dynamics. Holding a Doctor of Ministry Degree, a Masters in Mental Health Counseling, a Masters of Divinity, and a Bachelors in Psychology, his educational background reflects his unwavering commitment to understanding the human psyche and guiding individuals toward healthy relationships and meaningful lives.
Mark’s goal is to spread a message of love that is practical, tangible, and a realistic life for everyone regardless of your relationship experience so far. In his book, Learning Love, he teaches the five components of love anyone can learn and practice to build healthy, happy, thriving relationships.
In this episode, we dive deep into the influence of family dynamics on your soul's journey. Our returning guest, Mark, discusses how family behaviors, attitudes, and power dynamics impact our worldview, emotional responses, and even our soul. We explore self-awareness, the importance of making conscious choices, and how to break free from toxic family patterns. Join us for an insightful conversation aimed at understanding the interplay between familial influences and personal growth.
00:00 Introduction and Guest Welcome
00:31 Exploring Family Power Dynamics
02:10 Impact of Family Dynamics on Behavior
03:31 Personal Stories and Examples
12:03 Overcoming Toxic Family Dynamics
16:37 Choosing New Behaviors and Mindsets
34:41 Final Thoughts and Contact Information
About Our Guest
Dr. Mark A. Hicks is an author, speaker, ghostwriter, and relationships coach with expertise in mental health and family dynamics. Holding a Doctor of Ministry Degree, a Masters in Mental Health Counseling, a Masters of Divinity, and a Bachelors in Psychology, his educational background reflects his unwavering commitment to understanding the human psyche and guiding individuals toward healthy relationships and meaningful lives.
Mark’s goal is to spread a message of love that is practical, tangible, and a realistic life for everyone regardless of your relationship experience so far. In his book, Learning Love, he teaches the five components of love anyone can learn and practice to build healthy, happy, thriving relationships.
In this episode, we explore how uncomfortable life changes, detours, and losses are not setbacks but opportunities for soul growth. By embracing change and seeing it as a sacred push, we can evolve spiritually. We discuss the PAUSE method for navigating change: Pause, Ask, Trust, and Honor, offering practical tips for staying grounded. The episode also includes a guided meditation to help listeners embrace change with peace and clarity. Learn how to see change as an invitation to grow and align with your higher self.
00:00 Introduction: Embracing Life's Changes
01:24 The Sacred Push: Understanding Change
01:57 Personal Reflections on Change
02:41 Navigating Loss and Endings
05:54 The Path to Soulful Change
17:04 Grounding Practices for Change
24:18 Meditation: Embracing Change with Soul Trust
In this episode, we explore the concept of 'mind anxiety' and its impact on our souls. We discuss the two types of fear—instinctive and irrational—and how irrational fear can create unnecessary anxiety. We learn simple tools to calm the anxious mind, such as box breathing and the 3-3-3 rule, and emphasize the importance of tuning into our soul's guidance. Through a story of someone making a life-changing decision and a guided meditation, we gain insights on how to discern between fear and the soul's wisdom, ultimately encouraging soul growth over mere comfort.
00:00 Introduction to Mind Anxiety
01:36 Understanding Fear: Natural vs. Irrational
03:24 Defense Mechanisms: Catastrophizing and Overgeneralizing
06:36 Tools to Calm the Anxious Mind
10:37 Soul Guidance vs. Fear
25:10 Meditation for Inner Peace
In this episode of 'Key to Soul Progress', the host delves deep into the concept of inner listening, discussing its importance for personal and spiritual growth. They explain that many search for answers externally, but true wisdom lies within. The episode covers practical strategies for tuning into this inner voice, overcoming common obstacles such as fears, external distractions, and self-doubt, and emphasizes the benefits like increased inner peace, intuition, and emotional healing. Learn how to cultivate this vital practice to align with your soul’s purpose and navigate life with greater clarity and confidence.
00:00 Introduction to Inner Listening
02:21 The Concept of Inner Listening
07:34 Barriers to Inner Listening
18:45 Benefits of Inner Listening
23:28 Cultivating Inner Listening
26:46 Conclusion and Final Thoughts
In this episode, Dr. Judith and guest Stephen Schettini explore the transition from being defensive to becoming more vulnerable. Stephen, a former Buddhist monk with over 40 years of teaching mindfulness, shares insights into how learned behaviors shape defensiveness and how true vulnerability is a natural state. They discuss the importance of self-observation, breaking down the barriers created by ego, and the role of courage and stillness in achieving authenticity. The conversation also touches on the influence of emotions over thoughts, the necessity of support systems, and finding a balance between ego and genuine self-expression. Join them as they delve into these profound topics aimed at fostering personal growth and spiritual evolution.
About Our Guest
Stephen Schettini (pronounced skettini) is a former Buddhist monk and present-day mindfulness teacher focusing on the tension between cognitive and emotional intelligence. He is author of a memoir, The Novice: How I Became a Buddhist Monk, Why I Quit and What I Learned, and the guide to mindful reflection entitled, It Begins with Silence. Stephen lives outside Montreal with his wife, stepdaughter and two cats.
TEDx Talk: http://tinyurl.com/5yv94ddh
Article (A Sense of Belonging): https://t.ly/enbnE
00:00 Introduction and Guest Welcome
01:50 Understanding Defensiveness and Vulnerability
03:10 The Role of Ego and Learned Behaviors
06:41 Embracing Vulnerability and Authenticity
09:45 The Spiritual Perspective on Vulnerability
13:12 The Journey of Self-Discovery and Growth
19:40 The Importance of Community and Support
31:44 Conclusion and Final Thoughts
In this episode of the Deep Dive series, Dr. Judith welcomes Steven Schettini, a former Buddhist monk trained in the Tibetan tradition, to discuss how to move past self-doubt. They explore the roots of self-doubt, its amplification through social media, and methods for overcoming it. Steven emphasizes the importance of self-compassion, understanding learned behaviors, and the practice of active mindfulness. They conclude with advice on continuous self-reflection, cultivating inner harmony, and the significance of regular meditation practice.
About Our Guest
Stephen Schettini (pronounced skettini) is a former Buddhist monk and present-day mindfulness teacher focusing on the tension between cognitive and emotional intelligence. He is author of a memoir, The Novice: How I Became a Buddhist Monk, Why I Quit and What I Learned, and the guide to mindful reflection entitled, It Begins with Silence. Stephen lives outside Montreal with his wife, stepdaughter and two cats.
TEDx Talk: http://tinyurl.com/5yv94ddh
Article (A Sense of Belonging): https://t.ly/enbnE
00:00 Introduction to the Deep Dive Series
00:42 Meet Steven Sini: From Buddhist Monk to Mindfulness Expert
01:40 Understanding Self-Doubt in the Modern World
04:05 The Roots of Self-Doubt: Childhood and Socialization
06:21 Transforming Self-Doubt Through Self-Compassion
10:59 The Power of Meditation and Self-Observation
17:55 The Importance of Being Present
27:09 Embracing Change and Impermanence
28:53 The Essence of Playful Meditation
30:31 The Role of Self-Doubt in Our Lives
31:54 The Power of the Human Mind
33:33 The Duality of Human Nature
35:47 The Importance of Mindfulness
43:48 Active vs. Formal Meditation
49:34 The Practice of Continuity in Meditation
In this episode, we delve into the critical concept of overcoming self-deception, a subtle yet powerful barrier to soul progress. We explore self-deception using the acronym SELF - Stories, Ego, Lies, and Fear - and how each element impedes spiritual growth. Through historical examples like Galileo and Malcolm X, we learn the importance of challenging prevailing narratives, humbling the ego, and facing inner lies and fears. Practical strategies, including meditation, journaling, and seeking spiritual accountability, are provided to help listeners break free from self-deception, fostering deeper alignment with their souls and higher purposes.
00:00 Introduction to Overcoming SELF-Deception
00:59 Understanding the SELF Framework
02:21 The Power of Stories
05:04 Ego and Its Impact
10:26 The Danger of Lies
16:36 Confronting Fear
23:31 Strategies for Overcoming Self-Deception
28:06 Conclusion and Final Thoughts
In this episode, we explore an often misunderstood but powerful concept: the will of God. Discover how aligning with divine will is central to soul progress and uncover the true meaning behind the will of God as a guiding flow towards our highest purpose. Using Sir Thomas Moore's life as an example, we dive into the acronym LIFE—Love, Integrity, Flow, Evolution—to understand how to connect deeply with divine will.
Learn about the importance of living with integrity, embracing love, trusting the natural flow of life, and constantly evolving spiritually. This episode offers profound insights into overcoming ego resistance and making divine-inspired decisions for a harmonious and purposeful life.
00:00 Introduction to the Will of God
00:44 Understanding the Divine Flow
03:15 The Story of Sir Thomas More
07:10 Breaking Down the Acronym LIFE
09:13 Living with Integrity
10:18 Embracing the Flow and Evolution
17:15 Challenges and Resistance
20:15 Conclusion and Final Thoughts
This is another episode in the form of a question, in our deep dive series in Mastering Life's Adventures. My special guest is Karen DeLoach. Together, we explore the vast landscape of creativity, arts, and spirituality. Karen, an artist and art teacher, shares her insights on how creativity can serve as self-therapy and lead to overall wellness.
We discuss the common belief of 'not being an artist' and dispel those doubts by showing myriad ways to engage in creative activities—ranging from writing and music to photography and gardening. The conversation delves into how creativity can heal, enhance our souls and lives, and how fears and self-doubt often hinder this process. Join us to explore surprising avenues to unlock your creative soul to live a more fulfilled life.
00:00 Introduction to Creativity, Arts,and Spirituality
00:55 Karen's Journey and the Power of Art
01:53 Overcoming Doubts and Embracing Creativity
04:55 Exploring Various Creative Outlets
08:19 The Joy and Benefits of Creativity
10:22 Engaging in Creative Activities
20:04 The Role of Fear and Overcoming It
29:06 Final Thoughts and Encouragement
In this episode, Dr. Judith with her special guest Karen DeLoach dive deep into the relationship between creativity, brain science, and soul growth. Karen, an artist and art teacher, shares her personal journey of overcoming criticism and developing her creative side. The conversation covers the importance of engaging both the left and right brains, the detrimental effects of early criticism, and the healing power of creative activities.
Listeners are encouraged to revisit their childhood passions and find simple ways to integrate creativity into their daily lives. The episode also highlights practical steps for enhancing neuroplasticity and achieving a holistic connection between the mind, soul, and spirit. Additionally, Karen offers details about her online art class, designed to foster a safe, supportive environment for creative exploration.
00:00 Introduction and Overview
00:50 Karen's Journey into Creativity
01:57 The Impact of Judgment on Creativity
04:28 The Brain Science Behind Creativity
09:43 Connecting Creativity with the Soul
13:13 Practical Tips for Engaging Creativity
23:50 Inspiring Stories of Creative Healing
29:59 Final Thoughts and Encouragement
In this episode, we dive into a guided meditation with Dr. Judith centered around the theme of devotion, which comes out of her 143-episode discussing the cruciality of devotion. This episode session begins with relaxation techniques to help release tension and distractions from your day.
Through deep breathing and visualization, she focuses on your heart the center of devotion and the rising of the soul into one’s true purpose. This meditation encourages reflection on what devotion means to you personally and explores how to nurture a sense of devotion in everyday life.The session concludes with gentle affirmations and practical steps to integrate devotion into your daily routine, fostering a deeper connection with you and your soul's path and direction.
00:00 Introduction to Devotion Meditation
00:29 Preparing for Meditation
01:42 Connecting with Your Heart
03:06 Visualizing the Light of Devotion
05:31 Reflecting on Devotion
10:52 Addressing Distractions
15:50 Affirmations for Devotion
21:53 Closing the Meditation
In this episode of Mastering Life’s Adventures, we explore the powerful spiritual key of Devotion—the inner soil where true soul growth begins.
Without devotion, we’re left vulnerable to distractions and desires that quietly pull us away from our higher calling. Devotion isn’t just commitment; it’s an attunement to something greater, like tuning an instrument to align with a deeper frequency of life. Where we place our attention reveals what we’re truly devoted to —and what may be taking up sacred space within us.
Are we anchored in soul-aligned purpose, or have we substituted devotion with habits or identities that stunt our spiritual evolution? This episode with Dr. Judith invites you to reflect, realign, and recommit to what truly matters. Your soul is ready — are you listening?
We continue to take a deep dive into the layers of life’s most exciting and challenging moments, welcome to The Deep Dive Series into Mastering Life's Adventures with Dr. Judith. In this series, we explore life’s complexities through thought-provoking questions, with Dr. Judith inviting incredible guests to share their wisdom on topics that matter most to you, our listeners. Today's discussion stems from the powerful insights found in Shirzad Chamine’s Positive Intelligence (PQ) Program, where we’ll explore the inner workings of the saboteurs (or gremlins) that can take up space where your soul is meant to be with a special Guest, Christi Holder, LMT sharing her experience with the PQ Program.
A fascinating and often overlooked aspect of life—the gremlins that try to occupy the space where your soul is meant to be. These gremlins, or saboteurs, are the inner forces that hold us back and cloud our sense of clarity and purpose. We discuss how these gremlins operate in the world, how they influence our thoughts and actions, and how we can begin to recognize them in ourselves and others.
In this episode, we explore:
The different types of gremlins and how they manifest in your life.
The neurochemistry behind these negative patterns and how they display themselves in our soul’s journey.
How to recognize the gremlins in yourself (and others) to quickly shift your attitude and mood.
The power of accessing your Sage—the wise, intuitive, and divine part of you that aligns with your True Nature.
Practical tools to develop your Sage and reduce the grip of gremlins, making space for deeper listening, guidance, and growth.
As George Bernard Shaw once said, “The greatest problem in communication is the illusion that it has taken place.” Gremlins often create that illusion in our own minds, clouding our ability to hear our higher selves. Today, we’ll dive into how to break through that illusion and connect with the wisdom of your true nature. Ready to silence the gremlins and make space for your Sage?
If you’re interested in learning more about the Positive Intelligence Program, PQ for Busy People, reach out to Dr. Judith at drjudithmla@outlook.com. In the subject line, write “PQ for Busy People” and share a little about your interest and journey.
About Our Guest
Christi-Anne Holder, LMT, is the owner of Health Solutions Medical & Sports Massage in Apex, North Carolina. For 25-plus years, her passion is to support her clients in achieving optimal health and well-being through ease of motion and pain reduction. She specializes in Medical, Neuromuscular, Deep Tissue, Sports, Myofascial Release, Trigger Point, and Lymphatic Drainage Massage.
Ms. Holder is a graduate of The Swedish Institute of Massage Therapy in Manhattan, New York. She holds certifications in medical, neuromuscular, sports and lymphatic drainage therapies. Ms. Holder is licensed in both North Carolina and New York.
Christi-Anne's hobbies are cooking, holistic baking, reading, and watching good movies!
We’re excited to introduce a new series called The Deep Dive Series into Mastering Life's Adventures with Dr. Judith! In this series, we’ll be exploring the many layers of life’s adventures through thought-provoking questions, with Dr. Judith inviting guests to share their wisdom on topics that resonate with you, our listeners. Periodically throughout this year, we’ll have special guests join us to dive into meaningful conversations and provide unique insights on various aspects of mastering life’s adventures.
Today’s episode is a deep dive into the complexities of relationships, specifically focusing on the challenges of forgiveness. What happens in relationships that make it so difficult to forgive? We’ll be exploring this with Dr. Mark Hicks, who’ll shed light on the powerful role forgiveness plays in our soul’s progress, communication, and healing.
As we navigate this conversation, we’ll touch on the importance of letting go, the impact of toxic relationships, and why forgiveness doesn’t mean forgetting. We’ll also discuss false beliefs and the crucial role boundaries play in our spiritual journey. It’s a warm, enlightening episode packed with insights on how forgiveness and healing can set us free, both spiritually and emotionally.
So, join us for this engaging discussion in our Deep Dive Series, as we explore how to master life’s adventures with wisdom, love, and understanding.
About Our Guest
Dr. Mark A. Hicks is an author, speaker, ghostwriter, and relationships coach with expertise in mental health and family dynamics. Holding a Doctor of Ministry Degree, a Masters in Mental Health Counseling, a Masters of Divinity, and a Bachelors in Psychology, his educational background reflects his unwavering commitment to understanding the human psyche and guiding individuals toward healthy relationships and meaningful lives.
Mark’s goal is to spread a message of love that is practical, tangible, and a realistic life for everyone regardless of your relationship experience so far. In his book, Learning Love, he teaches the five components of love anyone can learn and practice to build healthy, happy, thriving relationships.
Get ready to embark on an inspiring journey as we introduce a brand-new series that will transform the way you see life’s adventures! Welcome to The Deep Dive Series into Mastering Life's Adventures with Dr. Judith! In this thrilling series, we’ll peel back the layers of life’s most powerful experiences through insightful questions and enriching conversations. Dr. Judith will be inviting incredible guests to share their wisdom and illuminate topics that truly resonate with you, our wonderful listeners.
Throughout the year, expect special guests who will bring fresh perspectives, profound insights, and practical tools to help you navigate life’s adventures. Each episode is designed to leave you feeling inspired and empowered, as we dive deep into the realms of personal growth, emotional well-being, relationships, creativity and more.
In today’s episode, we’re diving deep into one of the most complex yet profound aspects of life in how to navigate grief, relationships and your soul. Dr. Judith is joined by the remarkable Dr. Mark Hicks, who brings his expertise to unpack the intricacies of grief, relationships, and the soul’s journey through loss. Together, we’ll explore the emotional landscape of grief and uncover ways to navigate the challenges it brings.
We’ll explore:
The difficulties of dealing with grief and how to avoid the trap of well-meaning but sometimes misleading advice.
The false narratives we create or accept, and how to break free from them.
Powerful spiritual practices that can help you heal and move forward with grace.
A new perspective on grief, reframing the "hole in your heart" as a part of your growth on a spiritual path, and the empowerment you can find by choosing how you walk through different types of grief—especially when it comes to the people you love most.
As C.S. Lewis famously said, “Grief is like a long valley, a winding valley where any bend may reveal a totally new landscape.” This episode will help you see that landscape through a more compassionate, insightful, and healing lens. Let’s dive deep together!
About Our Guest
Dr. Mark A. Hicks is an author, speaker, ghostwriter, and relationships coach with expertise in mental health and family dynamics. Holding a Doctor of Ministry Degree, a Masters in Mental Health Counseling, a Masters of Divinity, and a Bachelors in Psychology, his educational background reflects his unwavering commitment to understanding the human psyche and guiding individuals toward healthy relationships and meaningful lives.
Mark’s goal is to spread a message of love that is practical, tangible, and a realistic life for everyone regardless of your relationship experience so far. In his book, Learning Love, he teaches the five components of love anyone can learn and practice to build healthy, happy, thriving relationships.
Have you ever made a decision you thought was right at the time, only to be hit later with a sinking feeling—one that created guilt, shame, and torment? It’s that gut-wrenching moment when you realize you missed the mark, and the weight of those emotions can feel almost unbearable.
In today’s episode, Dr. Judith takes us on a journey of turning those painful moments into opportunities for emotional mastery and growth. She shares how we can transform those feelings of discomfort into powerful lessons and take meaningful steps to do a course correction. Emotional mastery isn’t about avoiding those tough feelings; it’s about learning how to navigate them with awareness and maturity.
As Dr. Judith so beautifully puts it, “Emotional mastery is not about avoiding negative feelings, but learning how to rise above them and grow.” And that’s exactly what we’ll explore in this episode—how to use challenging emotions as steppingstones to higher awareness and spiritual growth. “The only way out is through.” — Unknown. This powerful quote reminds us that, while we may want to avoid uncomfortable emotions, the real growth happens when we confront them, learn from them, and move forward stronger.
Dr. Judith will help us understand how to walk a spiritual path of awareness—ascending the mountain to change with grace and emotional maturity. The soul can’t grow if it stays stuck in emotional discomfort. She reveals actionable steps that anyone can take to prevent emotional stagnation and keep the journey toward personal and spiritual growth moving forward. If you’ve ever felt stuck in the weight of your emotions or wondered how to navigate them with more ease, this episode is for you.
Welcome to today’s episode, where we dive into one of the most sought-after human desires—approval. We crave, yearn for it, and often chase it in all the wrong places. But is it genuinely fulfilling, or are we just endlessly searching for a drink that never quite quenches our thirst?
As Dr. Judith shares her powerful perspective on approval, we’ll explore why it can sometimes feel like a bottomless pit and how the constant craving can prevent us from finding proper peace. Could the approval we seek be rooted in a more profound need for something more authentic? Dr. Judith reveals the profound truth behind what we’re after and where to find the only approval that truly satisfies.
“What does it profit a man to gain the whole world but lose his soul?” —Mark 8:36
This timeless scripture reminds us of the fleeting nature of external validation while encouraging us to seek something more enduring that nourishes the soul.
Here’s a story to consider: Do you find yourself trying to impress people who barely know you, constantly seeking their validation? The approval you receive might feel good at first, but it’s often short-lived, leaving you feeling emptier than before. True fulfillment doesn’t come from external approval but from looking inward and focusing on your own growth and authenticity.
Are we looking for approval in the wrong places? Join Dr. Judith as she helps us understand how to find the actual approval that accelerates our growth.
In today’s episode, we dive into the power of courage with Dr. Judith, as she reflects on its transformative impact in our lives—whether in relationships, at work, or at home. Dr. Judith shares her perspective on courage as a key ingredient for soul progress, helping us not only navigate through challenges but also build grace, resilience, and discernment along the way.
As the famous quote by Maya Angelou reminds us: “Courage is the most important of all the virtues, because without courage, you can’t practice any other virtue consistently.”
Embracing courage empowers us to step into the unknown, make bold decisions, and stand firm in our convictions. It nurtures trust, allowing us to open up to others and form deeper, more meaningful relationships. Courage also strengthens our inner resolve, helping us bounce back from adversity with resilience and move forward with grace. It also sharpens our discernment, enabling us to make wise choices even when the road ahead seems uncertain.
Dr. Judith emphasizes that courage is not just a momentary act; it is a way of living that invites continuous growth. As we face life’s inevitable challenges, courage becomes the foundation upon which our soul progresses, creating more fulfillment and purpose in everything we do.
In today's fast-paced world, many find themselves living life at a "busy" pace, believing that being busy is not only productive but ultimately rewarding. But if that were truly the case, why do so many people experience feelings of depression, sadness, irritability, and stress, losing their sense of joy, peace, and gratitude for the blessings in their lives? It’s as if we become so fixated on checking off the next item on our to-do list that we overlook the many blessings already present in our world.
Dr. Judith believes that it is crucial to take time for reflective or meditative practices—slowing down, engaging with your soul, and anchoring in something greater than yourself. When we connect with our soul, we allow it to guide our decisions and help us live more purposefully.
As the ancient philosopher Socrates wisely stated, “An unexamined life is not worth living.” This speaks to the importance of self-reflection and awareness. In our busy world, it’s easy to ignore the deeper, more meaningful aspects of life. But when we take the time to examine our actions, our motivations, and our sense of purpose, we begin to align ourselves more closely with our true selves.
Ralph Waldo Emerson also reminds us that “The soul is no less vital because it is invisible.” In the whirlwind of daily tasks and obligations, we may forget that the soul is an integral part of who we are, even though it can’t be seen or measured in the traditional sense. Slowing down and connecting with the soul allows us to reconnect with our inner vitality and purpose.
Take time to engage with your soul today. In doing so, you may find the peace, joy, and purpose that have been waiting for you all along.
Are you trapped in a loop of negative thinking? Do you often find yourself stuck in judgments about yourself or lost in the maze of your own mind? It’s more common than you think. In this episode, Dr. Judith reveals five powerful mind traps that may be keeping you stuck and how to shift your perspective with awareness.
But it doesn’t stop there—Dr. Judith dives deep into how these mind traps are intricately tied to your soul’s journey and growth. She unpacks each trap, showing you how they can prevent you from living your fullest, most connected life. This isn’t just about overcoming negativity—it’s about unlocking more love, wisdom, and connection within yourself and the world around you.
If you’re ready to break free from those mental barriers that have been holding you back, this episode is a must-listen. Get ready to challenge your mindset, shift your perspective, and start living with more clarity and compassion. It’s time to set yourself free!
In this episode, we dive deep into the subtle yet powerful role our minds play when it comes to setting boundaries. Do we shy away from establishing limits because we’re afraid of offending others, or is it our desire to be seen as kind-hearted that holds us back? If you've ever found yourself constantly giving in, feeling drained, or realizing you're always the one getting the short end of the stick, this episode is for you.
Dr. Judith shares her invaluable insights on the transformative concept of BLOOM by setting boundaries with love. For some, this is a delicate art; for others, it’s a source of fear. But one thing is crystal clear: avoiding boundaries has serious consequences on your soul, the very essence that is here to grow, learn, and explore your true self and the world around you.
Tune in to discover what BLOOMING in love really means, plus another thought-provoking acronym to guide you as you reflect on your own boundaries—whether in intimate connections or social relationships. This episode will leave you thinking, reflecting, and ready to create the space you truly deserve.
In Part 2 of our conversation with Olivier Mankondo, we dive even deeper into his extraordinary journey of personal transformation, uncovering the decisive steps he took to achieve a higher consciousness. What began as a battle with health issues blossomed into a profound shift in how he perceives the world and lives his life. This time, we explore how Olivier’s journey has transformed his health and reshaped how he interacts with his immediate family and approaches every decision with his body, mind, and soul in harmony.
Olivier opens up about the pivotal role that plant-based nutrition played in unlocking his boundless energy, zest for life, and youthful vitality. It’s more than just a diet—it’s become the cornerstone of his holistic approach to well-being, which has radically changed his body and awakened a deeper awareness of his purpose. He shares how this transformation has granted him clarity, peace, and the drive to inspire others to follow a similar path.
This episode isn’t just about Olivier’s journey—it’s about the ripple effect of this newfound awareness. As he has learned to nourish himself holistically, he helps others achieve the same transformation, guiding them toward a life of vitality, balance, and purpose. His story is a powerful testament to our potential to transcend our struggles and become a more connected, alive, and soul-conscious version of ourselves.
With his profound wisdom and passion for helping others, Olivier leaves us with a message of hope and empowerment. This episode will inspire you to reimagine your approach to health, wellness, and purpose—and to embrace the potential for a life of holistic fulfillment. If you’ve been seeking more significant meaning and energy, this is the conversation you won’t want to miss.
About Our Guest
Olivier Mankondo is a speaker, author, weight loss and wellness coach passionate about helping people achieve optimal health.
Olivier has been able to lose 35Kgs(5 ½ stone or 77 pounds) in 9 months, reverse all his chronic diseases, and slow down quite dramatically his ageing process after adopting a plant-based nutrition.
Since 2016, Olivier has not been sick a day and has helped hundreds of people create an amazing level of health and vitality through his talk and health coaching.
He has completed the training program for weight loss coaching accredited by the International Association of Therapists.
In this compelling episode, we delve into the inspiring journey of Olivier Mankondo, whose battle with severe health issues led him on a life-altering quest for transformation. Raised in the Republic of Congo, Olivier’s lifestyle and eating habits drastically differed from those he encountered moving to the UK. It was during this shift that he began to struggle, facing health challenges that left him feeling lost and desperate for answers.
His story is even more potent because of how his health crisis became the catalyst for a more profound, introspective journey. Olivier didn’t just accept the pain or the limitations of his condition. Instead, he chose to question everything—his daily habits, his mindset, his diet—and began making what some might call radical changes. These decisions were not easy or quick fixes, but they ultimately saved his life.
The transformation was profound. From a man who felt trapped by his body and uncertain about his future, Olivier blossomed into a vibrant, healthy individual who now exudes physical and mental confidence. He didn't just heal his body; he nurtured his mind and soul, reimagining how he lives, eats, and thinks. Today, he’s a picture of vitality and self-assurance, a testament to the power of taking control of one's health journey, no matter the obstacles.
This episode is a powerful reminder that even in the face of a health crisis, we can reinvent ourselves, challenge old habits, and cultivate a life filled with vitality and soul purpose. It’s a conversation full of wisdom, resilience, and inspiration that will leave listeners rethinking their approach to health, wellness, and life.
About Our Guest
Olivier Mankondo is a speaker, author, weight loss and wellness coach passionate about helping people achieve optimal health.
Olivier has been able to lose 35Kgs(5 ½ stone or 77 pounds) in 9 months, reverse all his chronic diseases, and slow down quite dramatically his ageing process after adopting a plant-based nutrition.
Since 2016, Olivier has not been sick a day and has helped hundreds of people create an amazing level of health and vitality through his talk and health coaching.
He has completed the training program for weight loss coaching accredited by the International Association of Therapists.
Welcome back to part two of our exploration of forgetfulness! In our last episode, Dr. Judith shared insightful perspectives on how forgetfulness manifests in our lives and what it might mean for our soul-spiritual growth. If you haven’t heard that episode yet, I highly recommend listening to it. Today, we’re going even deeper into why remembering is just as crucial as forgetfulness and how it relates to the soul's purpose.
Dr. Judith takes us on a transformative journey, urging us to shake off forgetfulness and start actively remembering. Why? Because our souls need us to remember to thrive truly. As we learned before, forgetfulness is not just a random occurrence but a signal that something deeper may be at play. But what happens when we let these forgetful moments define us? According to Dr. Judith, it can feel like we're stuck in an endless cycle—almost like the movie Groundhog Day, where we go through the motions of life, unaware of the bigger picture until an awakening jolts us into action.
Imagine living your life on autopilot, disconnected from your higher purpose, until something happens that forces you to stop and reflect. Dr. Judith explains that each of us has specific soul lessons to learn, and if we don't pay attention, we can miss those vital lessons and repeat the cycle. But when we start to remember—when we tap into the deep wisdom of our souls—we can break free from the mundane and evolve into the magnificent beings we were meant to be.
To illustrate this, Dr. Judith shares a powerful story about an eagle that spent its life living with chickens. Despite its majestic potential, the eagle was unaware of its true nature and lived like the chickens around it. One day, it awakened that it was meant to soar high above, not peck at the ground with the chickens. The message? We all have the potential to soar like eagles, but first, we must remember who we are and honor the lessons that life is offering us.
Dr. Judith encourages us to use our time wisely. Life is too precious to sleepwalk through. If we want to live with purpose, evolve, and thrive, we need to pay attention, honor the lessons we're being taught, and embrace the spiritual evolution waiting for us. So, in this episode, we’ll discuss how to make that shift from forgetfulness to remembrance. How do we learn to fly like eagles? How can we start seeing and understanding the soul’s more profound call?
Prepare for a rich conversation about unlocking your soul’s potential, breaking out of the cycle of forgetfulness, and stepping into the freedom that comes with genuinely remembering who you are. The soul waits for you to remember—to pay attention, learn, and evolve.
Let’s get started on this enlightening journey together. Stay tuned!
We’re diving into something we all experience: forgetfulness. It might seem like just a small, occasional lapse in memory, but have you ever stopped to consider the impact forgetfulness could have on your soul and your spiritual progress? Forgetfulness isn't just about misplacing your keys or forgetting what you were doing mid-sentence—this is something that touches all of us. In fact, roughly 100 million people in the U.S. and a staggering 2.4 billion people globally experience these moments of forgetfulness.
Now, we’re not talking about dementia or more serious memory disorders here. Forgetfulness, as a natural part of life, happens to everyone, and it can even become more frequent than we might care to admit. So, why is it important to think beyond the surface of those small memory lapses? What if these forgetful moments are not just a minor nuisance but a signal of something deeper within us—something spiritual or soulful?
In this episode, Dr. Judith takes us on a thought-provoking journey, using two insightful acronyms to explore the nature of forgetfulness and its spiritual implications. The first acronym, FORGE, delves into the core of why we forget certain things, how it affects our daily lives, and its potential impact on our soul and inner well-being. The second acronym, LIGHT, she calls a superpower, offers us a potential solution, a way to work through these moments of forgetfulness in a way that nurtures our soul and spiritual growth.
Dr. Judith also introduces us to a fresh perspective on how we can think about our forgetfulness—not as a simple inconvenience, but as a part of a larger spiritual process. What other factors might be contributing to our forgetful moments? And how can this affect our spiritual and soul progress? These are the critical questions we need to reflect on to better understand ourselves and our relationship with memory, mindfulness, and growth.
So, if you've ever wondered how forgetfulness could be tied to your soul's journey, this episode is for you. Get ready for a deep, informative, and transformative conversation that will help you see forgetfulness in a whole new light—no pun intended!
Stay tuned as we explore the FORGE and LIGHT approaches and uncover practical ways to nurture our souls through life's little memory lapses. Let’s get started!
In this powerful episode, we welcome back Karen DeLoach to explore the transformative journey from "Child Shame to Adult Gain." More children than we realize carry the heavy weight of shame—whether from physical, emotional, or sexual abuse or the pain of feeling abandoned. But how do we heal these wounds and help the soul rediscover its true purpose, connection, and affection? An experienced art teacher, Karen shares her deep insights into how creativity and the arts can unlock profound healing.
Karen takes us on a journey into the neuroscience of art—how engaging in creative activities can physically rewire the brain, leading to emotional and psychological healing. She shares her inspiring work with children in Uganda, where she used art to help them process trauma and rediscover their joy. Through the power of creativity, children (and adults) can connect with their gifts and tap into a more profound sense of self-worth. As Karen says, “Art isn't just about making something beautiful; it’s about making yourself whole.”
Drawing from years of experience working with people from all walks of life, Karen discusses how creative expression can be a bridge to a stronger relationship with our Creator, banishing shame and replacing it with joy. This episode is a testament to the profound power of the arts to heal, transform, and bring people back to themselves. If you’ve ever felt disconnected or burdened by past trauma, Karen’s wisdom will inspire you to embrace your path and soul to healing and joy.
Unlock the creative genius within you! This episode explores the idea that creativity isn't reserved for the chosen few—it's a gift everyone can tap into. My incredible guest, Karen DeLoach, dispels the myth that creativity is elusive and reveals how we can access it. Together, we explore what holds us back from embracing our creative potential, sharing powerful insights from Karen's experiences.
Discover how engaging the "right brain" (spoiler: it's not just the right brain, but your whole mind) can lead to healing, joy, and inspiration—benefits that are good for your soul. Karen also shares a brilliant quote from Einstein: “Creativity is intelligence having fun!”
We delve into the magic of neuro doodles, how creativity can heal children with learning disabilities like ADHD and dyslexia, and the power of art to create safe spaces for personal growth. Karen even shares her vision of a Coop School where children thrive through the arts, free from judgment and full of possibility.
Ready to unleash your inner creative genius? Tune in for a conversation that will inspire, uplift, and remind you that creativity is not just for artists but everyone.
Reference Link on Criticism for Listeners: Barriers to Soul Progress: #1- Creeping Condemnation (Criticism) | EP 023 - Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!
In this powerful episode of Mastering Life's Adventures, Dr. Judith uncovers the hidden connections between emotions, toxicity, and mental clarity—and how, if left unchecked, they can trap our souls and keep us from living our highest potential. Building on her last episode and discussions, Dr. Judith takes things to the next level by exploring the concept of emotional toxicity. What does it look like when our emotions become cluttered and overwhelming? How does this mental chaos impact our clarity, peace, and ability to connect with our higher selves?
Dr. Judith explains why releasing toxic emotions that create unnecessary mental clutter is crucial and shows you how to reclaim your inner peace. She discusses the importance of detaching from negativity and using spiritual principles to reflect on how you want to live with intention, and she offers practical insights on releasing these emotions to regain mental clarity.
If you’ve ever felt overwhelmed by emotions that keep you in a negative cycle, this episode will show you the path to freedom. It’s time to clear the mental clutter, reclaim your peace, and reconnect with your soul’s true purpose. Ready to let go of what no longer serves you? Tune in for an enlightening, transformative conversation that could change how you approach your emotions and life.
In this thought-provoking episode of Mastering Life's Adventures, Dr. Judith takes you deep dive into the world of limiting beliefs—those hidden thoughts that quietly shape your reality and hold back your soul's growth. Have you ever wondered why you feel stuck or unable to move forward, even when trying your best? Dr. Judith unpacks how these beliefs manifest in our lives and hinder our connection to the higher wisdom of Christ's presence within us.
She shares powerful examples of limiting beliefs and shows you how they may show up in your daily life. But it doesn’t stop there—Dr. Judith is all about solutions. She challenges you to take a little homework assignment to uncover your limiting beliefs, those thoughts that no longer serve your true self. To help you get started, she leads you through a transformative 3-minute visualization that will guide you to confront and release these mental blocks.
This episode is a call to action—take the next step in freeing yourself from the beliefs that keep you from stepping into your full potential. Are you ready to break through what’s been holding you back? Tune in for an eye-opening conversation that could change how you see yourself and your future.
Welcome to the first episode of Mastering Life's Adventures with Dr. Judith, your guide and fellow seeker on the incredible journey of soul growth. As we step into 2025, get ready for a year filled with transformative insights and exciting explorations around the keys to living a more aligned, purposeful life. In this episode, Dr. Judith introduces the themes and topics we’ll dive into throughout the year—though you can count on some surprises along the way!
Throughout this series, we’ll explore practical tools for soul growth through mental clarity, and emotional refinement—discovering how these keys help us unlock our deepest potential. Learn how to tap into your soul purpose, enhance your emotional awareness, and discover how compassion and mental clarity go hand in hand in shaping your path forward. We’ll examine the intricate connections between our emotions, soul expansion, and constriction, and how all of these elements come together to fuel your evolution.
Dr. Judith is not here to just talk about theories—she’s here to walk with you as a guide on your own path of growth. Every step you take in nurturing your mental and emotional well-being is a significant contribution to aligning with your true self, your soul self.
This episode is just the beginning of a year-long journey that will leave you inspired, empowered, and ready to embrace the next chapter of your life with clarity and confidence. Are you ready to unlock the secrets to your soul’s purpose? Let’s get started!
In this thought-provoking episode with Farzin Mazinani, part 2, we explore the intriguing concept of immortality and its relevance to our spiritual paths. Farzan, a joyfulness coach and healer, shares his insights on how recognizing our innate immortality can reshape our understanding of life and purpose. We discuss the true meaning of immortality beyond the physical realm and how our experiences shape our connection to it.
Farzan explains the layers that can bind us to mortality, including the “heart wall,” which can create barriers to love and connection. He emphasizes the importance of addressing limiting beliefs that prevent us from embracing our authenticity and joy. We can open ourselves to a deeper understanding of our true selves and the divine spark within us by dismantling these barriers.
This episode will inspire you to reflect on your existence and the deeper truths within.
Resources Mentioned:
Connect with Farzan at joyfulfix.com for free consultations and resources.
Download his free eBook, “Stress-Free in Seconds," at joyfulfix.com/stressfree.
Tune in to unlock the secrets of your immortality and embark on a transformative journey!
About Our Guest
Farzin is an award-winning author, holistic wellness practitioner, and transformational joyfulness coach. He helps people to rise above their limits and connect to the source of joy and wisdom within their heart.
In this enlightening episode, we welcome Farzan Mazinani, a spiritual seeker whose journey began at 12. Farzan shares his quest for truth and the profound realizations he’s gained about self-love and its essential role in our spiritual evolution.
Join us as we explore the misconceptions surrounding self-love and its true purpose. Farzan recounts his transformative experience that reshaped his understanding of joy and wisdom, emphasizing how our emotions and choices shape our reality. He highlights the importance of recognizing our inner light and how it can guide us on our paths. At the same time, Dr. Judith focused on the soul and spiritual lessons that he garnered.
Additionally, Farzan offers practical insights on cultivating self-love daily, including gratitude and mindfulness practices. This conversation is not just about self-love; it’s about understanding our essence and the divine qualities we all carry within.
Tune in for a journey that promises to inspire and uplift your spirit!
Resources Mentioned:
Connect with Farzan at joyfulfix.com for free consultations and resources.
Download his free eBook, “Stress-Free in Seconds," at joyfulfix.com/stressfree.
Don’t miss this opportunity to deepen your understanding of self-love and its impact on your spiritual journey. Subscribe now and join us in this exploration of the soul!
About Our Guest
Farzin is an award-winning author, holistic wellness practitioner, and transformational joyfulness coach. He helps people to rise above their limits and connect to the source of joy and wisdom within their heart.
In this enlightening episode, Dr. Judith invites us on a journey of self-acceptance and growth by exploring the power of embracing our imperfections. Using the insightful acronym P.A.I.N., she reflects on how our struggle with perfectionism often leads to stress, disappointment, and missed opportunities for self-improvement. Through four compelling stories, Dr. Judith illustrates how running from our flaws only deepens the struggle, while accepting them paves the way for a healthier, more fulfilling life.
But here's the twist: Have you ever considered the gifts that imperfections offer us, bestowed by God, your Creator? Dr. Judith encourages us to see imperfections not as failures but as opportunities for growth and soul progress. This episode is a powerful reminder that life isn't about being perfect—it's about learning, evolving, and embracing the journey.
Tune in and ask yourself: Are you running from your imperfections, or are you ready to see them as the unique gifts they indeed are? Take advantage of this chance to rethink how you approach your imperfections and start living more authentically today.
In this enlightening episode, Dr. Judith delves into the fascinating distinction between joy and happiness, inviting you to explore the depths of joy in your life. While happiness often depends on external circumstances, joy is a more enduring state that resides within us, waiting to be nurtured.
Dr. Judith encourages you to reflect on what might be blocking your joy and provides practical strategies for cultivating and sustaining it, even in challenging situations. You truly deserve joy, and your spirit will shine brighter when you focus your attention and actions on uplifting experiences.
Remember, it’s natural to face moments of sadness or difficulty, but as Dr. Judith wisely points out, it's important not to linger there. Instead, she shares empowering techniques to help you "climb your mountain" and reach that vibrant joy. Embrace this journey—your soul will be grateful! Tune in for insightful tips and inspiration to uplift your spirit and help you cultivate a joyful life.
Have you ever paused to ponder what lessons lie hidden within the experiences and situations you encounter? Join us for Part 2 of our enlightening series with Dr. Mark Hicks, where we explore the profound theme of "Lessons in Love." While these insights apply to all relationships, we’ll focus on the unique dynamics of romantic connections, those intimate bonds where vulnerability often leads us to ask, "Why does this keep happening to me?"
In this episode, we dive deep into the essence of love, unpacking its lessons and the vital components that shape our connections, including introspection. Dr. Hicks sheds light on the significance of perspective-taking and how understanding the intricacies of our brains can enhance our emotional journeys. Additionally, Dr. Judith discusses the neuroscience of communication, highlighting how our brains interact in relationships. She introduces the three plumes of love, wisdom, and power (strength) as essential lessons for the soul, complementing Dr. Hicks’s exploration of love’s components in our everyday lives. Together, we’ll discover how to embrace the most beautiful aspects of love, nurturing our souls and fostering personal growth.
Prepare to be inspired as Dr. Hicks shares the five essential components of love lessons, revealing the secret fuel that energizes our souls and guides us toward becoming our best selves. Whether you’re navigating the complexities of romance or seeking to enrich all your relationships, this conversation promises to illuminate the path toward a deeper understanding of love’s transformative power. Tune in and unlock the wisdom that can empower your heart and mind!
About Our GuestDr. Mark A. Hicks is an author, speaker, ghostwriter, and relationships coach with expertise in mental health and family dynamics. Holding a Doctor of Ministry Degree, a Master in Mental Health Counseling, a Master of Divinity, and a Bachelor in Psychology, his educational background reflects his unwavering commitment to understanding the human psyche and guiding individuals toward healthy relationships and meaningful lives.
Mark’s goal is to spread a message of love that is practical, tangible, and realistic for everyone, regardless of their relationship experience so far. In his book Learning Love, he teaches the five components of love anyone can learn and practice to build healthy, happy, thriving relationships.
In this thought-provoking episode, we delve into the complexities of love and relationships with our special guest, Dr. Mark Hicks. While love can be simple, it often feels intricate and challenging due to our past and present experiences. Together, we explore the question: “What Makes Love So Difficult?”
Dr. Hicks addresses the impact of toxic relationships and chronic issues that can lead to unresolved conflicts, ultimately causing some relationships to reach a breaking point. He emphasizes the importance of self-reflection, encouraging listeners to stop and consider their contributions to relationship dynamics rather than defaulting to defensiveness with statements like, “That’s just the way I was raised.”
Throughout the discussion, Dr. Hicks introduces two crucial stages of grief and acceptance that lay the groundwork for healthier, more productive relationships. He eloquently articulates that love is a feeling, a learned process, and a vital skill set—integral to cultivating deeper connections and enhancing our self-worth.
Drawing an inspiring analogy, Dr. Hicks compares the soul to a diamond that may appear to be just a rock after rolling around in a cow pasture. This diamond can be polished with care and attention to reveal its true beauty. He reminds us that we are seen as precious by God, the Creator, the I AM Presence, and Christ—a powerful affirmation of our intrinsic worth.
About Our GuestDr. Mark A. Hicks is an author, speaker, ghostwriter, and relationships coach with expertise in mental health and family dynamics. Holding a Doctor of Ministry Degree, a Master in Mental Health Counseling, a Master of Divinity, and a Bachelor in Psychology, his educational background reflects his unwavering commitment to understanding the human psyche and guiding individuals toward healthy relationships and meaningful lives.
Mark’s goal is to spread a message of love that is practical, tangible, and realistic for everyone, regardless of their relationship experience so far. In his book Learning Love, he teaches the five components of love anyone can learn and practice to build healthy, happy, thriving relationships.
In this captivating episode of Mastering Life's Adventures, Dr. Judith explores the transformative 19th key to soul growth: Being Like the Eagle. She delves into the remarkable qualities of the eagle, a powerful symbol of strength and resilience, and how these traits parallel our spiritual journeys.
Dr. Judith highlights how the eagle possesses an innate wisdom, enabling it to navigate life's challenges with grace and clarity. It instinctively knows when it is time to transform, trusting the process of growth and change. This powerful analogy reminds us that we can harness this wisdom as we confront our avoidance and fears.
Throughout the episode, Dr. Judith outlines four essential qualities of the eagle that resonate deeply with the soul's quest for growth: listen for what they are as you reflect on your life and what quality would be helpful to you.
Dr. Judith emphasizes that the soul desires to release the burdens of the past, encouraging us to tap into both internal and external resources that facilitate our growth. By embodying the eagle's qualities, we can cultivate a sense of fearlessness that empowers us to evolve into our best selves.
Join Dr. Judith in this inspiring episode as she challenges you to soar above your limitations, embrace transformation, and navigate your soul's journey with the eagle's grace. It’s time to unleash your potential and rise to new heights!
In this enlightening episode, Dr. Judith explores another essential key to soul progress: confronting what we often avoid. While avoidance might seem like a natural reaction to life's challenges, Dr. Judith invites listeners to explore how embracing courage can lead to transformative growth for the soul.
She encourages us to reflect on our decisions—are they fostering clarity or breeding confusion? With warmth and insight, Dr. Judith shares six avoidance behaviors that, when mastered, can energize the soul and enhance our spiritual journey. Using the powerful analogy of the eagle, she illustrates how soaring above our fears can bring about profound change.
Join Dr. Judith as she challenges us to rethink our approach to avoidance and discover the strength of facing our challenges head-on. This episode promises to inspire listeners to make courageous choices that nourish their souls.
In this gripping episode, we sit down with the remarkable James W. Smith, who takes us on a transformative journey from the foundations of his upbringing to the shadows of his past, which became stepping stones to his future. Raised with solid values, James seemed destined for success until a fateful choice plunged him into a violent crime, leading to a life-altering evaluation in a mental health institution and a 15-year prison sentence—of which he bravely served five.
James’s story is a profound exploration of how even the most solid foundations and esteemed career as a lawyer can be shaken by poor choices and a failure to heed the wisdom of loved ones. He shares the raw truth of his experiences, illustrating how the chaos of life can drown out the voices that matter most. During his confinement, he began to listen genuinely—to himself, to the whispers of wisdom from his mother and the deep-seated longing for something greater.
Now serving as the interim pastor of his home church, James has turned his trials into triumphs, pursuing a passion for ministry that has helped him grow into the best version of himself. His insights and Dr. Judith's profound understanding of soul needs and personal progress create a rich tapestry of reclamation and resilience. Join us as Pastor Smith shares his compelling story, reminding us that even in our darkest moments, the path to change and self-discovery is always within reach.
In this heartfelt episode, we welcome the inspiring Endre Hoffmann, who bravely shares his journey from battling low self-esteem to discovering his authentic purpose. With a compassionate spirit, Endre has dedicated his life to guiding others out of the “mind traps” formed in their early years—those negative voices that can keep us anchored in hurt, fear, doubt, and anger stemming from challenging relationships with parents and other pivotal figures. Dr. Judith shares her perspective on how certain experiences impact soul progress.
Endre opens up about his quest for answers, revealing the thousands of dollars spent searching for external solutions, only to find himself at rock bottom. In that vulnerable moment, fueled by a deep desire to preserve his family, he made a pivotal choice: to turn inward. By transforming his beliefs and reconnecting with his soul's sensitivities, he embarked on a profound journey of self-discovery that led him to become what many affectionately call the “Dr. of Self-Worth.”
As a coach, Endre supports others in unlocking their potential, encouraging them to embrace their greatness through curiosity, playfulness, and joy in life’s adventures. His warm and caring approach offers a safe space for transformation, reminding us that healing and growth are possible for anyone willing to look within. Join us as Endre shares his powerful story of resilience and hope, illuminating the path to self-acceptance and authentic living.
Have you ever pondered the true essence of cultivating and embodying goodness? In this enlightening episode of Simple Keys to Soul Progress, Dr. Judith invites you on a transformative journey, exploring the nuanced difference between perceived goodness and genuine goodness, and how these concepts profoundly influence your soul's evolution.
Dr. Judith emphasizes the importance of self-awareness, encouraging listeners to recognize when they might be faking, avoiding, or denying their true feelings. It’s a powerful reminder that authentic growth begins with acknowledging our inner experiences rather than masking them. She passionately outlines six essential keys to cultivating goodness, illuminating how our souls flourish in environments filled with harmony and congruency.
With warmth and wisdom, Dr. Judith offers practical insights that empower people to strive for a more authentic version of themselves. She also references her earlier episode on The Humble Heart, inviting seekers to revisit this valuable discussion that complements today’s exploration.
Join Dr. Judith as she guides you through nurturing genuine goodness within, helping you unlock the more profound sensitivities of your soul and embrace a life of true authenticity. This episode is not just a conversation; it's an invitation to embody the goodness within you.
In this illuminating episode, Dr. Judith uncovers a crucial key to enhancing your soul’s progress: the pervasive yet often overlooked phenomenon of mounting irritability. With profound insight, she explores how this typical energy manifests in many people's lives, shedding light on the myriad factors contributing to this emotional state.
Dr. Judith delves into the typical triggers of irritability—stress, fatigue, and external pressures—as well as some more unique influences that can exacerbate this feeling, such as unacknowledged desires and unresolved past experiences. She emphasizes that irritability is not merely an inconvenience; it can hinder your soul’s journey, creating walls that keep you from tuning into the subtle “soul whispers” that guide you toward growth and fulfillment.
Drawing from her extensive knowledge, Dr. Judith shares how life experiences, even challenging ones, can be transformative opportunities for refining the soul. She provides valuable strategies for breaking free from the cycle of irritability, encouraging listeners to embrace mindfulness, self-reflection, and compassionate listening—both to themselves and to others.
Through her thoughtful insights, Dr. Judith empowers you to recognize irritability as a signal rather than a hindrance, inviting you to explore approaches that promote soul alignment and harmony. Join her as she guides you toward greater awareness, helping you cultivate a deeper understanding of yourself and ultimately enhance your soul’s progression.
In this riveting episode of Mastering Life's Adventures, Dr. Judith delves deeper into the intricate landscape of regret, leading us into the often-shadowy realm of shame—the 15th Key to Soul Growth. With her trademark blend of insight and compassion, she unpacks the complexities of shame: what it is, how it arises, and the behaviors that often trap us in its grasp.
As she navigates this delicate topic, Dr. Judith draws a crucial distinction between shame and guilt—two frequently conflated but fundamentally different emotions. While guilt can serve as a guidepost for accountability, shame drags us into a pit of self-loathing, making us feel unworthy and isolated. Through her exploration, listeners will uncover how shame can stifle our soul's evolution, blocking true fulfillment and joy.
But this episode is not merely a reflection on the darker aspects of human experience. Dr. Judith shares transformative strategies to reclaim your narrative, offering tools to rise above the weight of shame. She invites you to embrace a path toward liberation, encouraging you to enter a more joyful existence as you walk your unique spiritual journey.
Join her as she illuminates the way forward, helping you shed the shackles of shame and foster a deeper connection with your authentic self. This episode promises not just to inform but to inspire as you embark on your own adventure toward healing and growth. Don’t miss this opportunity to unlock the door to a more vibrant life!
In Part II of our conversation with Lyvita Brooks, we delve into the question that resonates deeply with many: "Why is this happening to me?" Lyvita masterfully unpacks this inquiry, revealing that the answer lies in a single word that calls for awareness, flexibility, and the willingness to transform our perceptions.
Lyvita courageously shares the pain of losing her mother and how her deepening faith not only guided her through this loss but also empowered her to step out of an emotionally abusive marriage. By seeking God, she found the strength to reclaim her life and focus on helping others who are heartbroken, channeling her experiences into her podcast as a beacon of hope.
Throughout the episode, Lyvita's journey reflects a profound shift—from relying on her mother to trusting entirely in God, learning to navigate life's trials with His guidance. Dr. Judith complements this narrative with powerful insights into the soul's quest to learn from each experience, emphasizing the divine connection between our souls and God. This episode is both a challenge and a call to action, urging us all to rely on our faith and souls as we navigate life's toughest challenges.
About Our Guest
Lyvita Brooks enjoys hanging out with Jesus, and the name of her podcast is Hanging Out With Jesus Podcast. She is the author of a book that contains her mother's poems and reflections left to inspire you to consider carefully your choices entitled Nuggets for Thought: a Mother and Daughter's Collection of Poems, Reflections, and Flash Fiction About the Life They See, which is that book.
In this Mastering Life's Adventures episode, we're honored to have Lyvita Brooks as our special guest. Lyvita delves deep into her journey of "Forging a Life Through Competition and Inspiration," reflecting on her unique experiences as an only child. She opens up about the complex dynamics of viewing her mother as a competitor and a source of inspiration. Lyvita's mother, a strong role model, unknowingly pushed her to excel by setting high expectations, leading Lyvita to realize that she had been competing against the wrong person all along.
Throughout her career, from being a teacher to becoming a middle school principal, Lyvita shares the valuable lessons she learned about the significance of taking risks, understanding the difference between core and peripheral living, and the power of choices. She emphasizes the importance of persistence and how transforming the mindset of "I can't" into "I can" is crucial—especially when grounded in faith, as she firmly believes that all things are possible with God.
Dr. Judith also contributes to the discussion by exploring the concept of soul advancement, adding a spiritual dimension to Lyvita's story. Together, they offer listeners a compelling narrative of growth, resilience, and the profound impact of inspiration and competition on personal and professional development.
Our Guest
Lyvita Brooks enjoys hanging out with Jesus, and the name of her podcast is Hanging Out With Jesus Podcast. She is the author of a book that contains her mother's poems and reflections left to inspire you to consider carefully your choices entitled Nuggets for Thought: a Mother and Daughter's Collection of Poems, Reflections, and Flash Fiction About the Life They See, which is that book.
In this episode of Mastering Life's Adventures, Dr. Judith unveils the 14th Key to Soul Growth: exploring four types of regrets, with a hidden fifth regret lying beneath them all. She delves into how our choices and decisions shape our lives and how subtle and irritating or devastating and consuming regrets can haunt our minds and impede our soul's progress.
Regrets can act like darts, small or large, that deflate the soul and hinder spiritual growth. Dr. Judith offers her unique perspective, encouraging listeners to examine their lives and spiritual journeys through this lens. She emphasizes that living in the past only stifles our ability to live fully and joyfully in the present. This episode is a must-listen for anyone seeking to understand the profound impact of regret on their soul's evolution and how to move beyond it to embrace a more fulfilling life.
In this compelling episode of Mastering Life's Adventures, Dr. Judith takes a deep dive into the transformative power of love as a crucial key to soul progress. With a fresh and thought-provoking perspective, she redefines love as letting go, skillfully unraveling the intricate dance between expectations, disappointments, and our actual capacity to love.
Dr. Judith introduces five straightforward yet profound perspectives on cultivating love in any circumstance, each meticulously designed to deepen the soul’s connection with the Creator. Her insights are not just enlightening; they are empowering, offering listeners the tools to embrace love as a liberating force that transcends the ordinary and propels them toward a richer spiritual evolution.
This episode is more than just a discussion—it's an invitation to transform your understanding of love and its role in your soul's journey. Tune in to discover how love can be a powerful catalyst for personal and spiritual growth, unlocking new dimensions of your connection with the Divine.
In this illuminating episode of Mastering Life's Adventures, we welcome back our special guest, Ray Hurst. Ray brings a profound and unique perspective on the meaning of spirit, the importance of personal mastery, and the role of attachment. Ray delves into the ways to maintain a spiritual connection and what can sever this bond with your Higher Source, as well as his perspective on the importance of Jesus.
Our conversation takes an intriguing turn as we explore the controversial topic of counterfeit spirits and the journey of reconciling with our true selves. Ray emphasizes how emotional reactions can create attachments. He highlights the significance of fostering a spiritual connection with the Source, which is the one and only Jesus Christ for him. Ray passionately shares that the spirit holds more power than the emotional and mental self. It refers to five simple steps or elements to maintain this vital spiritual connection, which we wish to refer back to Part 1 episode.
Join us for a captivating discussion that promises to enlighten and inspire you toward deeper spiritual understanding and growth.
About Our Guest
Ray Hurst is a husband married 38 years to the same incredible woman, a father of two exceptional children, and a grandfather. He is a successful personal transformation coach, international speaker, trainer, writer, published author, poet, pastor, missionary, and business owner.
He now works full-time as an accelerated mental and emotional performance coach. His goal is never to leave anyone the way he found them.
On this episode of Mastering Life's Adventures, our special guest, Ray Hurst, shares his compelling journey. He discusses his experience growing up and dealing with deep depression, even while being successful in his career. Ray reveals how he realized he had unresolved issues that felt like a "riptide," pulling on his emotional well-being. This "riptide" was connected to a childhood belief, and he explains what it took for him to change the tide by learning to swim sideways to escape it.
Ray also delves into where he believes psychological and emotional wounds are harbored and how we can engage in a "momentary displacement of a 'permanent' problem." He discusses how working through core beliefs can open paths to truth.
In addition, Dr. Judith offers insights into how these experiences can be viewed through the lens of soul growth and the concept of STILL (Staying Tuned to Love and Light), making for an intriguing and dynamic discussion.
About Our Guest
Ray Hurst is a husband married 38 years to the same incredible woman, a father of two amazing children, and a grandfather. He is a successful personal transformation coach, international speaker, trainer, writer, published author, poet, pastor, missionary, and business owner.
He now works full-time as an accelerated mental and emotional performance coach. His goal is never to leave anyone the way he found them.
In this captivating Mastering Life's Adventures episode, Dr. Judith unveils the 12th Key to Soul Growth: eliminating toxic thinking. She emphasizes the varying levels of severity, from mild to moderate to severe, and the importance of recognizing that we are energetic beings. Dr. Judith directs us to be mindful of our thoughts, reactions, and feelings as they shape our internal world.
She warns that even though invisible to others, toxic thinking can constrict your soul like a boa constrictor, often unnoticed until it's too late. Dr. Judith identifies seven types of negative thinking, also known as cognitive distortions, that hinder our soul's progress and how to move forward with our soul’s growth.
Join us to discover these negative thought patterns, reflect on your own experiences, and learn the keys to aligning with what your soul truly wishes to focus on. This episode promises to be a profound exploration of self-awareness and spiritual growth, offering practical insights into your life’s path.
In this special episode of Mastering Life's Adventures, as promised during her 100th episode, Dr. Judith returns with a guest to reflect on the evolution of her podcast. Colleen Matschi, PCC, an executive and career coach, joins her. She and three other dear colleagues have journeyed with Dr. Judith through her progress and growth as the host of Mastering Life’s Adventures: Being Your Best Self Through Soul Evolution.
Colleen shares her insightful observations and key takeaways from the episodes she has listened to, underscoring the profound impact the podcast has had on her. In one of the recent episodes, she had the profound realization that "I deserve goodness because God loves me." This realization, she acknowledges, is a common struggle many might have in recognizing God's love for oneself.
Dr. Judith talks about the journey of hosting a podcast, describing it as a labor of love and desiring to contribute to the world. She speaks about her mission to plant seeds of wisdom regarding the soul's quest for oneness with Christ, the Creator, and how this quest manifests in everyday life and its adventures. Dr. Judith reveals her inspiration for the podcast, her process for selecting topics, and the key phrases and acronyms she develops to enhance her understanding of the soul and life's purpose. One of the central themes she emphasizes is the concept of the "100 Shades of Love," which encapsulates the ongoing lessons all souls are learning through our sojourn on planet Earth.
About Our Guest
Colleen Matschi is a passionate coach who partners with individuals aged 5 to 75, empowering them to discover and embrace their sense of belonging to self, clearing the mental obstacles, igniting their energy, and building a strong sense of self-worth, setting the stage for them to become leaders in achieving their next transformation, goals and dreams. Colleen holds an MBA in Leadership, is a Professional Certified Holistic Coach (PCC) certified through the International Coach Federation, is a Certified Prosci Change Management Practitioner, and is a Certified Self Esteem Elevation Coach.
You may contact her directly at valueu2@gmail.com.
In this profoundly engaging episode, Dr. Judith welcomes back Michelle Hill for a heartfelt conversation about the complex journey of self-confidence. Many women find their self-confidence fluctuating with life's events, and Michelle delves into how her path has been shaped by family history, past marriage, and relationships. She shares the profound impact these experiences have had on her self-esteem and how she has navigated them to stay true to her soul, maintaining a cheerful disposition through life's ups and downs.
Michelle opens up about the pivotal role of support systems, emphasizing the power of surrounding oneself with affirming and uplifting people. This discussion is a reassuring reminder of the strength of healthy relationships and true friendships. Michelle also shares her approach to being selective about what she allows into her consciousness, keeping out the "triplets"—negativity, doubt, and fear.
Throughout the episode, Dr. Judith and Michelle explore cultivating a resilient self-esteem that withstands life's challenges, offering listeners invaluable insights and practical advice. This episode promises to inspire curiosity, introspection, and soul attunement, encouraging women to reclaim their confidence and lead fulfilling lives grounded in self-worth and authenticity.
About Our Guest
Michelle Hill, Your Legacy Builder at Winning Proof, is a Book & Publishing Consultant specializing in helping sports and business professionals get their books written, published, and promoted. She is the author of 5 books, including two bestselling, multiple award-winning children’s books, Gizelle’s Silly Soggy Day and Gizelle’s Whimsical Wintery Day, and #1 Bestseller, The Heart Swindler – Reclaim Your Heart and Stop Falling for Liars, Losers, and Lunatics, which is all about relationship deception.
Michelle is an ongoing moderator for the Carolina Book & Writer Conference. She loves cooking, baking, and watching movies based on true stories.
In this captivating episode, Dr. Judith welcomes Michelle Hill, an insightful guest who shares her profound experiences with men who, beneath their charming exteriors, are emotional manipulators. Michelle delves into the deception and emotional manipulation that often hide behind a facade of niceness, revealing how women's gullibility can be exploited by what she calls “liars, losers, and lunatics.” This phrase is also the title of her eye-opening book, The Heart Swindler—Reclaim Your Heart and Stop Falling for Liars, Losers, and Lunatics.
Michelle provides vivid examples from her own life, illustrating the traits of narcissistic men and the devastating impact they can have. She candidly discusses the lessons she has learned and offers valuable insights into recognizing and avoiding these toxic individuals. As Dr. Judith interweaves these personal narratives with her expertise, she explores the dynamics of relationships through the lens of the soul, offering a deeper understanding of how these interactions affect spiritual growth and self-worth.
This episode promises to be helpful and intriguing, offering listeners a blend of personal anecdotes, psychological insights, and spiritual perspectives. Michelle’s journey and wisdom aim to empower other women to reclaim their hearts and make more discerning choices in their relationships.
About Our Guest
Michelle Hill, Your Legacy Builder at Winning Proof, is a Book & Publishing Consultant specializing in helping sports and business professionals get their books written, published, and promoted. She is the author of 5 books, including two bestselling, multiple award-winning children’s books, Gizelle’s Silly Soggy Day and Gizelle’s Whimsical Wintery Day, and #1 Bestseller, The Heart Swindler – Reclaim Your Heart and Stop Falling for Liars, Losers, and Lunatics, which is all about relationship deception.
Michelle is an ongoing moderator for the Carolina Book & Writer Conference. She loves cooking, baking, and watching movies based on true stories.
In this exciting episode, Dr. Judith focuses on the theme of worthiness, exploring the various factors contributing to feelings of unworthiness and offering insights into why you inherently deserve goodness. She delves into the powerful concept that your attention and state of consciousness can either attract or repel positivity. Dr. Judith emphasizes that worthiness is intrinsic to the soul’s journey of becoming and evolving into your best self. She explains that while we must change certain aspects of ourselves, our essence is divine, originating from God and destined to return to God.
Throughout the episode, Dr. Judith highlights how making the right choices and decisions is part of this spiritual journey. She underscores that love, affection, praise, and glory contribute to a profound sense of worthiness. Dr. Judith concludes with a reflective mantra centered around worthiness, encouraging listeners to embrace their divine nature and recognize their innate value. This episode is a compelling blend of spiritual wisdom and practical guidance designed to inspire and uplift you as you continue your self-discovery and soul growth.
About This Podcast
Welcome to our podcast! This show is dedicated to those seeking more substance by incorporating practical, spiritual approaches to handle daily challenges. We aim to provide insights and help you gain self-mastery by sharing personal-professional stories of overcoming and honoring your uniqueness. We will also help you achieve greater well-being and inner peace regardless of circumstances.
Your host, Dr. Judith Holder, is a Leadership Coach, Psychologist, Facilitator, Consultant, and Author. We will integrate your knowledge about yourself into who you are to empower you to explore your true self or your SOUL (Substance Of Ur Life). This exploration will source greater peace, fulfillment, joy, and purpose.
Our educational podcast explores how to live a more fulfilling life in the 21st century. Join us on this journey of self-discovery and growth!
Learn More
Life is not a straight line! We are trying to flow with it and wisely determine how to get the most out of life! If you are searching for strategies, tools, techniques, and innovative approaches to thinking and applying spiritual principles in daily living, this is the podcast for you!
We delve into exploring, innovating, and providing an understanding through creating ways to tap into the oasis of your True Self during life's daily adventures and, at times, hassles! Your True Self is the essence of who you are, usually untapped and often unknown to us, yet is the substance and source for having more meaning, purpose, fun, and inspiration in living.
We explore and discuss topic areas such as –
• Seeking something more in life amid an ever-changing world
• Integrating keys to leading self and others and having healthy relationships
• Building Soul self-awareness in everyday living
• Tuning into key ingredients to one's higher purpose as parents
• Understanding keys to how Soul testing(s) occur in daily living
• Learning to tap into your superpowers to master life's small and great challenges
• Digging into the essentials of wellness of body, mind, soul and spirit
These are some examples of our focus during our time together. But there is so much more in this podcast!
selfimprovementpodcast #selfhelppodcast #psycologypodcast #womenspodcast #parentingpodcast #healthychildrenpodcast #spiritualpodcast #christianpodcast #selfimprovement #selfhelp #psychology #women #healthychildren #sprituality #christian #jesus #higherpurpose #motivationalpodcast #wellnesspodcast
Dr. Judith is ecstatic to celebrate the milestone 100th episode of her podcast, a journey that has been as enriching for her as it has been for her listeners. She shares her heartfelt vision for the show, expressing immense joy in hosting episodes and inviting fascinating guests to explore their unique experiences, adventures, and learnings. With boundless enthusiasm, she ties these rich discussions to the broader theme of soul evolution and the practical application of spirituality in everyday life.
Dr. Judith delves deep into the soul's quest, exploring universal principles, and masterfully uses the hill vs. mountain analogy to illustrate the importance of perspective in our spiritual journey. She emphasizes the crucial need for intentional awareness of the soul’s needs, highlighting how angels and masters are perpetually ready to assist us—provided we are open to asking for their help and guidance.
With heartfelt gratitude, Dr. Judith thanks her guests and the dedicated seekers who have journeyed alongside her. She eagerly anticipates the next 100 episodes and beyond, promising to delve even deeper into applied spirituality and offer much more. This ongoing exploration, rooted in the podcast's unwavering commitment to spiritual growth, aims to inspire and guide seekers and listeners toward enlightenment. Dr. Judith's message is one of profound appreciation and excitement as she looks forward to continuing this transformative journey with her audience.
About This Podcast
Welcome to our podcast! This show is dedicated to those seeking more substance by incorporating practical, spiritual approaches to handle daily challenges. We aim to provide insights and help you gain self-mastery by sharing personal-professional stories of overcoming and honoring your uniqueness. We will also help you achieve greater well-being and inner peace regardless of circumstances.
Your host, Dr. Judith Holder, is a Leadership Coach, Psychologist, Facilitator, Consultant, and Author. We will integrate your knowledge about yourself into who you are to empower you to explore your true self or your SOUL (Substance Of Ur Life). This exploration will source greater peace, fulfillment, joy, and purpose.
Our educational podcast explores how to live a more fulfilling life in the 21st century. Join us on this journey of self-discovery and growth!
Learn More
Life is not a straight line! We are trying to flow with it and wisely determine how to get the most out of life! If you are searching for strategies, tools, techniques, and innovative approaches to thinking and applying spiritual principles in daily living, this is the podcast for you!
We delve into exploring, innovating, and providing an understanding through creating ways to tap into the oasis of your True Self during life's daily adventures and, at times, hassles! Your True Self is the essence of who you are, usually untapped and often unknown to us, yet is the substance and source for having more meaning, purpose, fun, and inspiration in living.
We explore and discuss topic areas such as –
• Seeking something more in life amid an ever-changing world
• Integrating keys to leading self and others and having healthy relationships
• Building Soul self-awareness in everyday living
• Tuning into key ingredients to one's higher purpose as parents
• Understanding keys to how Soul testing(s) occur in daily living
• Learning to tap into your superpowers to master life's small and great challenges
• Digging into the essentials of wellness of body, mind, soul and spirit
These are some examples of our focus during our time together. But there is so much more in this podcast!
selfimprovementpodcast #selfhelppodcast #psycologypodcast #womenspodcast #parentingpodcast #healthychildrenpodcast #spiritualpodcast #christianpodcast #selfimprovement #selfhelp #psychology #women #healthychildren #sprituality #christian #jesus #higherpurpose #motivationalpodcast #wellnesspodcast
Dr. Judith delves into the pervasive issue of many people feeling "not good enough" and its implications for soul growth. She explores how clusters of negative thoughts and behaviors can become chronic, hindering personal and spiritual development. In this insightful episode, she offers five essential skills to combat these feelings revolving around observing one's thoughts and behaviors, experimenting with new ways of thinking and acting, and discovering alternative perspectives and their nuances.
Dr. Judith emphasizes leveraging natural talents and learned strengths to support ongoing soul growth. By maintaining a consistent awareness of one’s divine perspective, individuals can shift their reality and experience continuous development. She asserts that the soul thrives when aligned with this higher awareness, transforming feelings of inadequacy into opportunities for profound growth and self-discovery.
About This Podcast
Welcome to our podcast! This show is dedicated to those seeking more substance by incorporating practical, spiritual approaches to handle daily challenges. We aim to provide insights and help you gain self-mastery by sharing personal-professional stories of overcoming and honoring your uniqueness. We will also help you achieve greater well-being and inner peace regardless of circumstances.
Your host, Dr. Judith Holder, is a Leadership Coach, Psychologist, Facilitator, Consultant, and Author. We will integrate your knowledge about yourself into who you are to empower you to explore your true self or your SOUL (Substance Of Ur Life). This exploration will source greater peace, fulfillment, joy, and purpose.
Our educational podcast explores how to live a more fulfilling life in the 21st century. Join us on this journey of self-discovery and growth!
Learn More
Life is not a straight line! We are trying to flow with it and wisely determine how to get the most out of life! If you are searching for strategies, tools, techniques, and innovative approaches to thinking and applying spiritual principles in daily living, this is the podcast for you!
We delve into exploring, innovating, and providing an understanding through creating ways to tap into the oasis of your True Self during life's daily adventures and, at times, hassles! Your True Self is the essence of who you are, usually untapped and often unknown to us, yet is the substance and source for having more meaning, purpose, fun, and inspiration in living.
We explore and discuss topic areas such as –
• Seeking something more in life amid an ever-changing world
• Integrating keys to leading self and others and having healthy relationships
• Building Soul self-awareness in everyday living
• Tuning into key ingredients to one's higher purpose as parents
• Understanding keys to how Soul testing(s) occur in daily living
• Learning to tap into your superpowers to master life's small and great challenges
• Digging into the essentials of wellness of body, mind, soul and spirit
These are some examples of our focus during our time together. But there is so much more in this podcast!
selfimprovementpodcast #selfhelppodcast #psycologypodcast #womenspodcast #parentingpodcast #healthychildrenpodcast #spiritualpodcast #christianpodcast #selfimprovement #selfhelp #psychology #women #healthychildren #sprituality #christian #jesus #higherpurpose #motivationalpodcast #wellnesspodcast
We are excited to welcome back Dr. Phil Hickman for Part II, focusing on "An Educator's Evolution: Tech-Transformed Teaching." In this episode, Dr. Phil delves deeper into the pressing issues and needed innovative solutions in education. He shares staggering statistics: 70% of children across the United States read below the fourth-grade level. High school dropouts commit seventy-three percent of crimes in the United States. Eighty-two percent of prison inmates have a reading impairment that's never been corrected. And then you have the other aspect: we have a national teacher shortage. This alarming reality underscores the urgent need for transformative change in our educational system, mainly due to children living in a digital ecosystem.
Dr. Hickman brings a wealth of expertise. He discusses his extensive educational background and the systemic deficiencies plaguing public schools. A passionate advocate for educational reform, he introduces one of his groundbreaking initiatives, Plabook. This innovative tool is designed to enhance reading proficiency and accelerate learning for children of all ages—and even adults can benefit from it.
Join us as Dr. Hickman shares his inspiring story and the cutting-edge aspects of Plabook. Discover how technology can revolutionize teaching basic reading to help the next generation achieve their full potential. Don't miss this compelling conversation about the future of education, the critical factor of reading proficiency, and the pivotal role we all play in shaping it.
In this episode, we are thrilled to welcome a remarkable guest, Dr. Phil Hickman. The theme, "The Power of Belief and Vision," has been a cornerstone of Dr. Hickman's success and ongoing adventures in life. Our discussion delves into the profound impact of dreams, which is essential: "If you could dream it, you can become it," the power of being faith-based, and the home environment on fostering academic curiosity in children and teens, guiding them to focus their attention on constructive pursuits consistently. Encouraging a can-do attitude and a passion for learning is crucial in helping children realize their dreams are attainable. Dr. Phil also shares some powerful statistics and research about our children and teens in schools and the impact of social media.
Dr. Hickman, an advocate for youth empowerment, has penned an inspiring book titled "Stop Dribbling Football." The story follows a boy unfamiliar with the game because he only knows basketball. He begins to dribble a football on the field because that's what he knows. This narrative underscores the importance of broadening our children's horizons, showing them they are capable of much more than they might initially believe.
With a steadfast commitment to mentoring, teaching, and nurturing the next generation, Dr. Hickman is dedicated to serving youth and helping them unlock their full potential. Join us as we explore how belief, vision, and a supportive environment can transform the lives of young people.
Dr. Judith delves deeper into perseverance, distinguishing between "divine perseverance" and "stubborn persistence." She encourages listeners to release grudges and embrace purposeful living. This shift requires adopting a growth mindset, which involves pondering and discerning what actions are needed in our situations. According to Dr. Judith, the soul's quest is continuous learning, growing, and expanding to become a more significant vessel for the Divine.
In this episode, Dr. Judith highlights the importance of the 3% approach, which integrates the Father (strength/power), the Son (gaining wisdom), and the Holy Spirit (expressing love). She then introduces a transformative addition: the 4th percent, the Mother, bringing the total to 4% on daily practice or engagement. This addition of the Mother is crucial as it encapsulates how we love our neighbor as ourselves and create space for soul awareness, rounding off the Trinity.
To put this into practice, consider how you use power in your life (Father), how you integrate divine wisdom through learning (Son), and how you express love to others (Holy Spirit). The Mother represents the nurturing aspect, asking us to love our neighbors and cultivate soul enlightenment, thereby facilitating the soul's evolution in the material world to guide us on our spiritual paths. This intriguing addition of the Mother as a fourth element will be a topic of future discussion, promising further insights into how the soul evolves and thrives in the realm of matter.
Dr. Judith brings a fascinating perspective on the spiritual journey, emphasizing the transformative power of perseverance. In this episode, she delves into what perseverance truly means, often using "persistence" interchangeably to highlight this essential quality. Dr. Judith explores the profound connection between perseverance and spiritual growth, revealing five reasons individuals might struggle to persevere.
If not addressed, these obstacles can significantly impact one's soul. Dr. Judith explains how the soul essentially communicates, "I can’t learn if you aren’t willing to engage," underscoring the importance of active participation in one's spiritual development. She also ties in the concepts of focused attention and a growth mindset, illustrating how they interplay with the power of perseverance.
Listeners and seekers will be intrigued by Dr. Judith's insights on overcoming these barriers and inspired to apply her wisdom to their spiritual paths. Tune in to uncover the hidden challenges to perseverance and discover how embracing persistence can lead to profound soul growth and enlightenment.
In Part II of our riveting discussion, Tim explores a concept that many adults reflect upon—the "I wish I had" mindset—and its implications for soul growth as we transition from teens to adults. Drawing from his background in martial arts and education, Tim brings a unique lens to the conversation, shedding light on how these experiences shaped his understanding of the four dimensions crucial for the growth of children, teens, and adults.
We explore a range of thought-provoking topics related to personal development, including the curious notion of Frankenstein's envy, which refers to the desire to create something remarkable but ultimately flawed, and how this idea resonates with many teens today. The influence of social media on youth is another pivotal point in our discussion, highlighting both its allure and its perils for young minds.
Tim and Dr. Judith delve into Frankenstein Envy, Enthusiasm Sparring, and the five yogis and their relevance in fostering holistic growth. They offer insights into how these practices can be integrated into the lives of preteens, teens, and even adults. Their perspectives converge as they discuss how parents can support their teens in navigating the complex journey toward adulthood, emphasizing balancing technology, emotional intelligence, and spiritual awareness.
Throughout this engaging conversation, Dr. Judith enriches the dialogue with her views on soul growth, creating a more profound framework to understand young people's transitions as they mature. By focusing on both the practical and spiritual aspects of development, this episode provides a compelling guide for parents, educators, and anyone interested in nurturing the soul's journey through life's critical stages. With intriguing insights and thoughtful reflections, Tim's return promises to leave you questioning, inspired, and eager to explore these themes further.
About This Podcast
Welcome to our podcast! This show is dedicated to those seeking more substance by incorporating practical, spiritual approaches to handle daily challenges. We aim to provide insights and help you gain self-mastery by sharing personal-professional stories of overcoming and honoring your uniqueness. We will also help you achieve greater well-being and inner peace regardless of circumstances.
Your host, Dr. Judith Holder, is a Leadership Coach, Psychologist, Facilitator, Consultant, and Author. We will integrate your knowledge about yourself into who you are to empower you to explore your true self or your SOUL (Substance Of Ur Life). This exploration will source greater peace, fulfillment, joy, and purpose.
Our educational podcast explores how to live a more fulfilling life in the 21st century. Join us on this journey of self-discovery and growth!
Learn More
Life is not a straight line! We are trying to flow with it and wisely determine how to get the most out of life! If you are searching for strategies, tools, techniques, and innovative approaches to thinking and applying spiritual principles in daily living, this is the podcast for you!
We delve into exploring, innovating, and providing an understanding through creating ways to tap into the oasis of your True Self during life's daily adventures and, at times, hassles! Your True Self is the essence of who you are, usually untapped and often unknown to us, yet is the substance and source for having more meaning, purpose, fun, and inspiration in living.
We explore and discuss topic areas such as –
• Seeking something more in life amid an ever-changing world
• Integrating keys to leading self and others and having healthy relationships
• Building Soul self-awareness in everyday living
• Tuning into key ingredients to one's higher purpose as parents
• Understanding keys to how Soul testing(s) occur in daily living
• Learning to tap into your superpowers to master life's small and great challenges
• Digging into the essentials of wellness of body, mind, soul and spirit
These are some examples of our focus during our time together. But there is so much more in this podcast!
selfimprovementpodcast #selfhelppodcast #psycologypodcast #womenspodcast #parentingpodcast #healthychildrenpodcast #spiritualpodcast #christianpodcast #selfimprovement #selfhelp #psychology #women #healthychildren #sprituality #christian #jesus #higherpurpose #motivationalpodcast #wellnesspodcast
In this captivating episode with special guest Tim McCarthy, whose journey from a philosophical thinker to an ardent advocate for education is as intriguing as inspiring. Starting as a classroom teacher, Tim's career trajectory took him through various educational roles, eventually landing him the position of Assistant Dean. His path wasn't without its share of bumps, though—he faced both dismissals and resignations, each providing invaluable life lessons that fueled his commitment to the growth and development of young minds.
Tim's rich experience working with children and teenagers has given him unique insights into their complex behaviors and needs. These insights led him to realize that education isn't just about academics; it's about nurturing the whole child across four crucial dimensions. Throughout our conversation, we explore these dimensions and discuss their profound impact on a child's development, weaving in Dr. Judith's perspective on soul advancement.
As we delve into the intricacies of nurturing a child's growth, Tim shares personal stories and hard-earned wisdom, illuminating the challenges and triumphs in the education sector. Dr. Judith offers a broader spiritual context, bringing a deeper understanding of how a child's soul evolves. Together, these perspectives create a rich tapestry of insights that challenge conventional thinking and offer parents and educators fresh approaches to guiding children on their journey to becoming well-rounded individuals. This episode is a compelling blend of personal narratives, professional expertise, and spiritual reflection—sure to spark new ideas and inspire a deeper connection with the young people in our lives.
About This Podcast
Welcome to our podcast! This show is dedicated to those seeking more substance by incorporating practical, spiritual approaches to handle daily challenges. We aim to provide insights and help you gain self-mastery by sharing personal-professional stories of overcoming and honoring your uniqueness. We will also help you achieve greater well-being and inner peace regardless of circumstances.
Your host, Dr. Judith Holder, is a Leadership Coach, Psychologist, Facilitator, Consultant, and Author. We will integrate your knowledge about yourself into who you are to empower you to explore your true self or your SOUL (Substance Of Ur Life). This exploration will source greater peace, fulfillment, joy, and purpose.
Our educational podcast explores how to live a more fulfilling life in the 21st century. Join us on this journey of self-discovery and growth!
Learn More
Life is not a straight line! We are trying to flow with it and wisely determine how to get the most out of life! If you are searching for strategies, tools, techniques, and innovative approaches to thinking and applying spiritual principles in daily living, this is the podcast for you!
We delve into exploring, innovating, and providing an understanding through creating ways to tap into the oasis of your True Self during life’s daily adventures and, at times, hassles! Your True Self is the essence of who you are, usually untapped and often unknown to us, yet is the substance and source for having more meaning, purpose, fun, and inspiration in living.
We explore and discuss topic areas such as –
• Seeking something more in life amid an ever-changing world
• Integrating keys to leading self and others and having healthy relationships
• Building Soul self-awareness in everyday living
• Tuning into key ingredients to one’s higher purpose as parents
• Understanding keys to how Soul testing(s) occur in daily living
• Learning to tap into your superpowers to master life’s small and great challenges
• Digging into the essentials of wellness of body, mind, soul and spirit
These are some examples of our focus during our time together. But there is so much more in this podcast!
selfimprovementpodcast #selfhelppodcast #psycologypodcast #womenspodcast #parentingpodcast #healthychildrenpodcast #spiritualpodcast #christianpodcast #selfimprovement #selfhelp #psychology #women #healthychildren #sprituality #christian #jesus #higherpurpose #motivationalpodcast #wellnesspodcast
In this segment, Dr. Judith delves into the significant role of praise in fostering spiritual growth and how it aligns us with our divine source. She explains that praising others and acknowledging the positive aspects of life can alter our perspective, enabling us to see beyond the negativity and find beauty in God's creation. By focusing on the positive, we become more open to experiencing the good within ourselves and others, creating a ripple effect that influences our surroundings.
Dr. Judith also wishes to acknowledge that while some people commit harmful acts, the majority strive to lead good lives. This awareness can lead to greater empathy and understanding, encouraging us to see people for their intentions rather than actions. By embracing praise and recognizing the inherent beauty in God's children, we can cultivate a more compassionate outlook that fosters our spiritual development (soul growth).
Dr. Judith continues the discussion by talking about the importance of praise in the next key to soul progress and how it connects you to your God source, shifts you from only seeing the negativity in the world and with people, and moves you forward with seeing the beauty that God has placed in all of his children. There is the realization that people have free will and may engage in “evil” acts, but there is the awareness that most people are trying to do their best.
About This Podcast
Welcome to our podcast! This show is dedicated to those seeking more substance by incorporating practical, spiritual approaches to handle daily challenges. We aim to provide insights and help you gain self-mastery by sharing personal-professional stories of overcoming and honoring your uniqueness. We will also help you achieve greater well-being and inner peace regardless of circumstances.
Your host, Dr. Judith Holder, is a Leadership Coach, Psychologist, Facilitator, Consultant, and Author. We will integrate your knowledge about yourself into who you are to empower you to explore your true self or your SOUL (Substance Of Ur Life). This exploration will source greater peace, fulfillment, joy, and purpose.
Our educational podcast explores how to live a more fulfilling life in the 21st century. Join us on this journey of self-discovery and growth!
Learn More
Life is not a straight line! We are trying to flow with it and wisely determine how to get the most out of life! If you are searching for strategies, tools, techniques, and innovative approaches to thinking and applying spiritual principles in daily living, this is the podcast for you!
We delve into exploring, innovating, and providing an understanding through creating ways to tap into the oasis of your True Self during life’s daily adventures and, at times, hassles! Your True Self is the essence of who you are, usually untapped and often unknown to us, yet is the substance and source for having more meaning, purpose, fun, and inspiration in living.
We explore and discuss topic areas such as –
• Seeking something more in life amid an ever-changing world
• Integrating keys to leading self and others and having healthy relationships
• Building Soul self-awareness in everyday living
• Tuning into key ingredients to one’s higher purpose as parents
• Understanding keys to how Soul testing(s) occur in daily living
• Learning to tap into your superpowers to master life’s small and great challenges
• Digging into the essentials of wellness of body, mind, soul and spirit
These are some examples of our focus during our time together. But there is so much more in this podcast!
selfimprovementpodcast #selfhelppodcast #psycologypodcast #womenspodcast #parentingpodcast #healthychildrenpodcast #spiritualpodcast #christianpodcast #selfimprovement #selfhelp #psychology #women #healthychildren #sprituality #christian #jesus #higherpurpose #motivationalpodcast
Be a Lighthouse of Praise with Dr. Judith Judith Holder https://www.drjudithmla.com/episode/be-a-lighthouse-of-praise
Have you noticed a greater sense of seeing what a person does wrong rather than what they do well? Why do you think this is? Dr. Judith talks about several mental, emotional, and physical reasons one may not praise another person’s good actions. She goes into intermingling into her discussion on what this means for the soul and, in the next episode, will be doing more about the impact of not praising and the importance of being like a “lighthouse” of praise, which helps to accelerate your soul's progress. That which you praise in others, you are also praise the Almighty.
About This Podcast
Welcome to our podcast! This show is dedicated to those seeking more substance by incorporating practical, spiritual approaches to handle daily challenges. We aim to provide insights and help you gain self-mastery by sharing personal-professional stories of overcoming and honoring your uniqueness. We will also help you achieve greater well-being and inner peace regardless of circumstances.
Your host, Dr. Judith Holder, is a Leadership Coach, Psychologist, Facilitator, Consultant, and Author. We will integrate your knowledge about yourself into who you are to empower you to explore your true self or your SOUL (Substance Of Ur Life). This exploration will source greater peace, fulfillment, joy, and purpose.
Our educational podcast explores how to live a more fulfilling life in the 21st century. Join us on this journey of self-discovery and growth!
Learn More
Life is not a straight line! We are trying to flow with it and wisely determine how to get the most out of life! If you are searching for strategies, tools, techniques, and innovative approaches to thinking and applying spiritual principles in daily living, this is the podcast for you!
We delve into exploring, innovating, and providing an understanding through creating ways to tap into the oasis of your True Self during life’s daily adventures and, at times, hassles! Your True Self is the essence of who you are, usually untapped and often unknown to us, yet is the substance and source for having more meaning, purpose, fun, and inspiration in living.
We explore and discuss topic areas such as –
• Seeking something more in life amid an ever-changing world
• Integrating keys to leading self and others and having healthy relationships
• Building Soul self-awareness in everyday living
• Tuning into key ingredients to one’s higher purpose as parents
• Understanding keys to how Soul testing(s) occur in daily living
• Learning to tap into your superpowers to master life’s small and great challenges
• Digging into the essentials of wellness of body, mind, soul and spirit
These are some examples of our focus during our time together. But this podcast has so much more!
selfimprovementpodcast #selfhelppodcast #psycologypodcast #womenspodcast #parentingpodcast #healthychildrenpodcast #spiritualpodcast #christianpodcast #selfimprovement #selfhelp #psychology #women #healthychildren #sprituality #christian #jesus #higherpurpose #motivationalpodcast
In this episode, we're diving headfirst into the wild, wacky world of failure! That's right, failure—the misunderstood hero of our epic journey through life.
But wait, rewind for a second. What happened that gave failure such a bad rap? We've collectively decided that failure is the bane of our existence, something to be avoided at all costs, like an infectious disease lurking in the shadows.
What if I told you there's more to failure than meets the eye? What if failure isn't just a stumbling block but a stepping stone to greatness? Well, get ready to have your mind blown because Dr. Judith is about to flip the script on failure and reveal its hidden superpowers.
In this exciting episode, Dr. Judith shares her perspective on failure and its surprising benefits to the soul. That's right, failure isn't just about falling short; it's about rising stronger, wiser, and more resilient than ever before.
So, get ready to explore the opportunity that failure affords. From learning valuable lessons to embracing humility and cultivating perseverance, failure isn't the end of the road—it's just the beginning of a thrilling new adventure.
Are you ready to embrace failure as your greatest ally in soul growth? Tune in to this series on Simple Keys to Soul Progress in this podcast on "Mastering Life's Adventures: Being Your Best Self Through Soul Evolution" at https://www.drjudithmla.com and join us on a quest to unlock the untapped potential within every setback. It's time to turn failure from foe to friend and embark on a journey of self-discovery like never before!
About This Podcast
Welcome to our podcast! This show is dedicated to those seeking more substance by incorporating practical, spiritual approaches to handle daily challenges. We aim to provide insights and help you gain self-mastery by sharing personal-professional stories of overcoming and honoring your uniqueness. We will also help you achieve greater well-being and inner peace regardless of circumstances.
Your host, Dr. Judith Holder, is a Leadership Coach, Psychologist, Facilitator, Consultant, and Author. We will integrate your knowledge about yourself into who you are to empower you to explore your true self or your SOUL (Substance Of Ur Life). This exploration will source greater peace, fulfillment, joy, and purpose.
Our educational podcast explores how to live a more fulfilling life in the 21st century. Join us on this journey of self-discovery and growth!
Learn More
Life is not a straight line! We are trying to flow with it and wisely determine how to get the most out of life! If you are searching for strategies, tools, techniques, and innovative approaches to thinking and applying spiritual principles in daily living, this is the podcast for you!
We delve into exploring, innovating, and providing an understanding through creating ways to tap into the oasis of your True Self during life’s daily adventures and, at times, hassles! Your True Self is the essence of who you are, usually untapped and often unknown to us, yet is the substance and source for having more meaning, purpose, fun, and inspiration in living.
We explore and discuss topic areas such as –
• Seeking something more in life amid an ever-changing world
• Integrating keys to leading self and others and having healthy relationships
• Building Soul self-awareness in everyday living
• Tuning into key ingredients to one’s higher purpose as parents
• Understanding keys to how Soul testing(s) occur in daily living
• Learning to tap into your superpowers to master life’s small and great challenges
• Digging into the essentials of wellness of body, mind, soul and spirit
These are some examples of our focus during our time together. But this podcast has so much more!
selfimprovementpodcast #selfhelppodcast #psycologypodcast #womenspodcast #parentingpodcast #healthychildrenpodcast #spiritualpodcast #christianpodcast #selfimprovement #selfhelp #psychology #women #healthychildren #sprituality #christian #jesus #higherpurpose #motivationalpodcast
The Blessings of Failure Judith Holder Mastering Life's Adventures: Being Your Best Self Through Soul Evolution! website
Hold onto your seats, parents, because we're wrapping up our exciting series on raising spiritually gifted children with none other than the extraordinary Bracha Goetz! Bracha, the mastermind behind 42 spiritually focused children's books, is here to unveil the secrets to helping children (and adults!) develop happier habits!
Bracha shares invaluable tips for cultivating positive habits in our little ones, paving the way for a lifetime of happiness and fulfillment. From "Let's Appreciate Everyone" to "Let's Break Bad Habits" and "Let's Be Honest," her wisdom-packed books offer a treasure trove of insights into fostering kindness, integrity, and curiosity in our children. She discusses these books with Dr. Judith
But that's not all! Prepare to dive into the fascinating world of neurodiverse children as Bracha and Dr. Judith shed light on how certain habits can hinder the soul's connection to its higher nature. Discover the transformative power of parents serving as role models and creating a culture of inclusiveness that embraces every child's unique gifts.
Get ready to be inspired, empowered, and uplifted as Bracha imparts her wisdom on raising happy, spiritually grounded children in today's world. It's a finale you won't want to miss!
Learn more - https://www.drjudithmla.com
About This Podcast
Welcome to our podcast! This show is dedicated to those seeking more substance by incorporating practical, spiritual approaches to handle daily challenges. We aim to provide insights and help you gain self-mastery by sharing personal-professional stories of overcoming and honoring your uniqueness. We will also help you achieve greater well-being and inner peace regardless of circumstances.
Your host, Dr. Judith Holder, is a Leadership Coach, Psychologist, Facilitator, Consultant, and Author. We will integrate your knowledge about yourself into who you are to empower you to explore your true self or your SOUL (Substance Of Ur Life). This exploration will source greater peace, fulfillment, joy, and purpose.
Our educational podcast explores how to live a more fulfilling life in the 21st century. Join us on this journey of self-discovery and growth!
Learn More
Life is not a straight line! We are trying to flow with it and wisely determine how to get the most out of life! If you are searching for strategies, tools, techniques, and innovative approaches to thinking and applying spiritual principles in daily living, this is the podcast for you!
We delve into exploring, innovating, and providing an understanding through creating ways to tap into the oasis of your True Self during life’s daily adventures and, at times, hassles! Your True Self is the essence of who you are, usually untapped and often unknown to us, yet is the substance and source for having more meaning, purpose, fun, and inspiration in living.
We explore and discuss topic areas such as –
• Seeking something more in life amid an ever-changing world
• Integrating keys to leading self and others and having healthy relationships
• Building Soul self-awareness in everyday living
• Tuning into key ingredients to one’s higher purpose as parents
• Understanding keys to how Soul testing(s) occur in daily living
• Learning to tap into your superpowers to master life’s small and great challenges
• Digging into the essentials of wellness of body, mind, soul and spirit
These are some examples of our focus during our time together. And in this podcast, there is so much more!
Get ready for a delightful journey into the hearts and minds of our little ones as we welcome a special guest, Bracha Goetz, back to the podcast! Bracha, a renowned author of 42 children's books, guides us through Part III of our series: "Helping Children See It's All From God."
In this captivating episode, Bracha unveils her secrets to raising spiritually gifted children amid everyday life experiences. Through her pragmatic approach, she illuminates the path toward moving children away from entitlement and materialism and toward a deeper understanding of the divine presence in their lives.
Prepare to be enchanted as Bracha delves into the profound themes of her books, including "Don't Read This Book," "The Courage Club," and "Where is God?" These treasures offer invaluable insights into nurturing resilience, cultivating gratitude, and helping children tap into their innate spirituality.
From exploring the wealth of the soul to understanding the preciousness of the divine spark within each child, Bracha's wisdom will inspire and empower parents to foster a sense of wonder, gratitude, and spiritual connection in their children.
Learn more - https://www.drjudithmla.com
About This Podcast
Welcome to our podcast! This show is dedicated to those seeking more substance by incorporating practical, spiritual approaches to handle daily challenges. We aim to provide insights and help you gain self-mastery by sharing personal-professional stories of overcoming and honoring your uniqueness. We will also help you achieve greater well-being and inner peace regardless of circumstances.
Your host, Dr. Judith Holder, is a Leadership Coach, Psychologist, Facilitator, Consultant, and Author. We will integrate your knowledge about yourself into who you are to empower you to explore your true self or your SOUL (Substance Of Ur Life). This exploration will source greater peace, fulfillment, joy, and purpose.
Our educational podcast explores how to live a more fulfilling life in the 21st century. Join us on this journey of self-discovery and growth!
Learn More
Life is not a straight line! We are trying to flow with it and wisely determine how to get the most out of life! If you are searching for strategies, tools, techniques, and innovative approaches to thinking and applying spiritual principles in daily living, this is the podcast for you!
We delve into exploring, innovating, and providing an understanding through creating ways to tap into the oasis of your True Self during life’s daily adventures and, at times, hassles! Your True Self is the essence of who you are, usually untapped and often unknown to us, yet is the substance and source for having more meaning, purpose, fun, and inspiration in living.
We explore and discuss topic areas such as –
• Seeking something more in life amid an ever-changing world
• Integrating keys to leading self and others and having healthy relationships
• Building Soul self-awareness in everyday living
• Tuning into key ingredients to one’s higher purpose as parents
• Understanding keys to how Soul testing(s) occur in daily living
• Learning to tap into your superpowers to master life’s small and great challenges
• Digging into the essentials of wellness of body, mind, soul and spirit
These are some examples of our focus during our time together. And in this podcast, there is so much more!
Embark on a captivating exploration with Dr. Judith as she unveils another key to soul progress in a thought-provoking episode centered around the profound concept of gratitude.
In this episode, Dr. Judith delves deep into the relationship between gratitude, God, and soul growth, unraveling the mystical threads that bind them. Discover five transformative ways to cultivate gratitude and harness the boundless power of affirmation as you journey in soul evolution.
But beware of the pitfalls of ingratitude! Dr. Judith sheds light on potential reasons why gratitude often goes unexpressed and the dire consequences of falling into that trap. Prepare to be challenged, inspired, and transformed as you uncover the secrets to living a life steeped in gratitude and spiritual abundance.
Don't miss this fascinating episode and series on "Mastering Life's Adventures: Being Your Best Self Through Soul Evolution" at https://www.drjudithmla.com. It's time to unlock the gates to soul progress and embark on a journey of self-discovery and transformation like never before. Are you ready?
Learn more - https://www.drjudithmla.com
About This Podcast
Welcome to our podcast! This show is dedicated to those seeking more substance by incorporating practical, spiritual approaches to handle daily challenges. We aim to provide insights and help you gain self-mastery by sharing personal-professional stories of overcoming and honoring your uniqueness. We will also help you achieve greater well-being and inner peace regardless of circumstances.
Your host, Dr. Judith Holder, is a Leadership Coach, Psychologist, Facilitator, Consultant, and Author. We will integrate your knowledge about yourself into who you are to empower you to explore your true self or your SOUL (Substance Of Ur Life). This exploration will source greater peace, fulfillment, joy, and purpose.
Our educational podcast explores how to live a more fulfilling life in the 21st century. Join us on this journey of self-discovery and growth!
Learn More
Life is not a straight line! We are trying to flow with it and wisely determine how to get the most out of life! If you are searching for strategies, tools, techniques, and innovative approaches to thinking and applying spiritual principles in daily living, this is the podcast for you!
We delve into exploring, innovating, and providing an understanding through creating ways to tap into the oasis of your True Self during life’s daily adventures and, at times, hassles! Your True Self is the essence of who you are, usually untapped and often unknown to us, yet is the substance and source for having more meaning, purpose, fun, and inspiration in living.
We explore and discuss topic areas such as –
• Seeking something more in life amid an ever-changing world
• Integrating keys to leading self and others and having healthy relationships
• Building Soul self-awareness in everyday living
• Tuning into key ingredients to one’s higher purpose as parents
• Understanding keys to how Soul testing(s) occur in daily living
• Learning to tap into your superpowers to master life’s small and great challenges
• Digging into the essentials of wellness of body, mind, soul and spirit
These are some examples of our focus during our time together. And in this podcast, there is so much more!
Imagine a world where humility reigns supreme, where the power of vulnerability unlocks doors to unimaginable growth and fulfillment. Join Dr. Judith, where humility's seemingly simple yet profound virtue takes center stage in our journey toward self-discovery and soul progress.
In a landscape cluttered with self-promotion and ego-driven agendas, Dr. Judith invites you to explore the simple concept of humility as one of the cornerstones of true greatness. As a seasoned coach-psychologist, podcast host, and author, she's witnessed firsthand the transformative power of humility in the lives of individuals from all walks of life.
But what exactly is humility, and why does it hold such sway over our personal and spiritual development? Dr. Judith unpacks this enigmatic quality, revealing its ability to shatter barriers, dissolve conflicts, and forge deep connections with ourselves and others.
Join us as we venture into the depths of the human spirit, where vulnerability becomes a badge of honor and authenticity reigns supreme. Through practical insights and soul-stirring wisdom, Dr. Judith unveils the hidden treasures beneath the surface of humility.
Learn more - https://www.drjudithmla.com
About This Podcast
Welcome to our podcast! This show is dedicated to those seeking more substance by incorporating practical, spiritual approaches to handle daily challenges. We aim to provide insights and help you gain self-mastery by sharing personal-professional stories of overcoming and honoring your uniqueness. We will also help you achieve greater well-being and inner peace regardless of circumstances.
Your host, Dr. Judith Holder, is a Leadership Coach, Psychologist, Facilitator, Consultant, and Author. We will integrate your knowledge about yourself into who you are to empower you to explore your true self or your SOUL (Substance Of Ur Life). This exploration will source greater peace, fulfillment, joy, and purpose.
Our educational podcast explores how to live a more fulfilling life in the 21st century. Join us on this journey of self-discovery and growth!
Learn More
Life is not a straight line! We are trying to flow with it and wisely determine how to get the most out of life! If you are searching for strategies, tools, techniques, and innovative approaches to thinking and applying spiritual principles in daily living, this is the podcast for you!
We delve into exploring, innovating, and providing an understanding through creating ways to tap into the oasis of your True Self during life’s daily adventures and, at times, hassles! Your True Self is the essence of who you are, usually untapped and often unknown to us, yet is the substance and source for having more meaning, purpose, fun, and inspiration in living.
We explore and discuss topic areas such as –
• Seeking something more in life amid an ever-changing world
• Integrating keys to leading self and others and having healthy relationships
• Building Soul self-awareness in everyday living
• Tuning into key ingredients to one’s higher purpose as parents
• Understanding keys to how Soul testing(s) occur in daily living
• Learning to tap into your superpowers to master life’s small and great challenges
• Digging into the essentials of wellness of body, mind, soul and spirit
These are some examples of our focus during our time together. But there is so much more in this podcast!
Brace yourselves for a mind-blowing journey with the one and only Bracha Goetz, back with Part II of her epic four-part series! This time, she's shaking up the parenting world by revealing the secrets to cultivating healthy habits and mindful eating in our kids. Say goodbye to junk food and hello to a world of nutritious delights, all while uncovering the divine connection between our bodies and the natural foods crafted by the Almighty.
Join Bracha as she unveils the superhero qualities of fruits and veggies, showing us how they not only tantalize our taste buds but nourish every nook and cranny of our bodies. It's an exhilarating discovery episode that will leave kids and parents itching to embrace the wonders of wholesome eating and living!
Oh, and did I mention? Bracha's groundbreaking books, "Let's Be Healthy" and "Hashem's Candy Store," take center stage in this electrifying episode. But that's not all! In August of 2023, Bracha blew minds as a guest on "Mastering Life's Adventures in Living," delving deep into the quest for something more in Parts I and II (EP 54 and 55).
Hungry for more wisdom from Bracha? Look no further than the Raising Soul-Aware, Spiritually Gifted Children playlist on drjudithmla.com, where Bracha and other guests share their invaluable insights into the world of children, teens, and families. So what are you waiting for? Dive in, and let the adventure begin!
Learn more - https://www.drjudithmla.com
About This Podcast
Welcome to our podcast! This show is dedicated to those seeking more substance by incorporating practical, spiritual approaches to handle daily challenges. We aim to provide insights and help you gain self-mastery by sharing personal-professional stories of overcoming and honoring your uniqueness. We will also help you achieve greater well-being and inner peace regardless of circumstances.
Your host, Dr. Judith Holder, is a Leadership Coach, Psychologist, Facilitator, Consultant, and Author. We will integrate your knowledge about yourself into who you are to empower you to explore your true self or your SOUL (Substance Of Ur Life). This exploration will source greater peace, fulfillment, joy, and purpose.
Our educational podcast explores how to live a more fulfilling life in the 21st century. Join us on this journey of self-discovery and growth!
Learn More
Life is not a straight line! We are trying to flow with it and wisely determine how to get the most out of life! If you are searching for strategies, tools, techniques, and innovative approaches to thinking and applying spiritual principles in daily living, this is the podcast for you!
We delve into exploring, innovating, and providing an understanding through creating ways to tap into the oasis of your True Self during life’s daily adventures and, at times, hassles! Your True Self is the essence of who you are, usually untapped and often unknown to us, yet is the substance and source for having more meaning, purpose, fun, and inspiration in living.
We explore and discuss topic areas such as –
• Seeking something more in life amid an ever-changing world
• Integrating keys to leading self and others and having healthy relationships
• Building Soul self-awareness in everyday living
• Tuning into key ingredients to one’s higher purpose as parents
• Understanding keys to how Soul testing(s) occur in daily living
• Learning to tap into your superpowers to master life’s small and great challenges
• Digging into the essentials of wellness of body, mind, soul and spirit
These are some examples of our focus during our time together. And in this podcast, there is so much more!
Get ready for an inspiring and insightful discussion as Tonya Cross joins Dr. Judith! Tonya opens up about her journey to discovering true meaning and purpose in her life, delving deep into the lessons she's learned. From navigating the challenges of growing up without a father to becoming an unstoppable force as an overachiever, Tonya shares her remarkable story of resilience and growth.
But that's not all! Tonya also reveals how she tapped into her innate talents and passions, ultimately blazing a trail as a wildly successful entrepreneur. Her unwavering determination and unyielding spirit will move you as she shares her triumphs and trials.
And as if that wasn't enough, Dr. Judith chimes in with her pearls of wisdom, viewing Tonya's journey through the profound lens of soul progress. Together, they offer profound insights and invaluable lessons to inspire, empower, and prepare you to embark on greatness. Get ready to be uplifted as you join these two incredible souls on a journey of self-discovery and transformation!
Learn more - https://www.drjudithmla.com
About This Podcast
Welcome to our podcast! This show is dedicated to those seeking more substance by incorporating practical, spiritual approaches to handle daily challenges. We aim to provide insights and help you gain self-mastery by sharing personal-professional stories of overcoming and honoring your uniqueness. We will also help you achieve greater well-being and inner peace regardless of circumstances.
Your host, Dr. Judith Holder, is a Leadership Coach, Psychologist, Facilitator, Consultant, and Author. We will integrate your knowledge about yourself into who you are to empower you to explore your true self or your SOUL (Substance Of Ur Life). This exploration will source greater peace, fulfillment, joy, and purpose.
Our educational podcast explores how to live a more fulfilling life in the 21st century. Join us on this journey of self-discovery and growth!
Learn More
Life is not a straight line! We are trying to flow with it and wisely determine how to get the most out of life! If you are searching for strategies, tools, techniques, and innovative approaches to thinking and applying spiritual principles in daily living, this is the podcast for you!
We delve into exploring, innovating, and providing an understanding through creating ways to tap into the oasis of your True Self during life’s daily adventures and, at times, hassles! Your True Self is the essence of who you are, usually untapped and often unknown to us, yet is the substance and source for having more meaning, purpose, fun, and inspiration in living.
We explore and discuss topic areas such as –
• Seeking something more in life amid an ever-changing world
• Integrating keys to leading self and others and having healthy relationships
• Building Soul self-awareness in everyday living
• Tuning into key ingredients to one’s higher purpose as parents
• Understanding keys to how Soul testing(s) occur in daily living
• Learning to tap into your superpowers to master life’s small and great challenges
• Digging into the essentials of wellness of body, mind, soul and spirit
These are some examples of our focus during our time together. And in this podcast, there is so much more!
Embark on a journey of self-discovery with Dr. Judith's guided reflection on personal responsibility. In a world where the concept can vary significantly from person to person, Dr. Judith offers a beacon of insight to illuminate its meaning in your life. With gentle guidance, she encourages you to delve deep into your innermost thoughts and feelings, inviting you to explore what personal responsibility truly means to you.
Dr. Judith provides a roadmap for introspection through a series of thought-provoking questions, prompting you to consider how personal responsibility manifests in your day-to-day affairs. She suggests keeping a journal or computer handy to capture your reflections, creating a sacred space for your insights to unfold.
Learn more - https://www.drjudithmla.com
About This Podcast
Welcome to our podcast! This show is dedicated to those seeking more substance by incorporating practical, spiritual approaches to handle daily challenges. We aim to provide insights and help you gain self-mastery by sharing personal-professional stories of overcoming and honoring your uniqueness. We will also help you achieve greater well-being and inner peace regardless of circumstances.
Your host, Dr. Judith Holder, is a Leadership Coach, Psychologist, Facilitator, Consultant, and Author. We will integrate your knowledge about yourself into who you are to empower you to explore your true self or your SOUL (Substance Of Ur Life). This exploration will source greater peace, fulfillment, joy, and purpose.
Our educational podcast explores how to live a more fulfilling life in the 21st century. Join us on this journey of self-discovery and growth!
Learn More
Life is not a straight line! We are trying to flow with it and wisely determine how to get the most out of life! If you are searching for strategies, tools, techniques, and innovative approaches to thinking and applying spiritual principles in daily living, this is the podcast for you!
We delve into exploring, innovating, and providing an understanding through creating ways to tap into the oasis of your True Self during life’s daily adventures and, at times, hassles! Your True Self is the essence of who you are, usually untapped and often unknown to us, yet is the substance and source for having more meaning, purpose, fun, and inspiration in living.
We explore and discuss topic areas such as –
• Seeking something more in life amid an ever-changing world
• Integrating keys to leading self and others and having healthy relationships
• Building Soul self-awareness in everyday living
• Tuning into key ingredients to one’s higher purpose as parents
• Understanding keys to how Soul testing(s) occur in daily living
• Learning to tap into your superpowers to master life’s small and great challenges
• Digging into the essentials of wellness of body, mind, soul and spirit
These are some examples of our focus during our time together. And in this podcast, there is so much more!
Prepare to delve deeper into the enigmatic realm of "personal responsibility" with Dr. Judith in Part II of her captivating episode. This time, she unravels the mystery of what personal responsibility truly means for those with a spiritual inclination.
Dr. Judith peels back the layers to reveal the unseen essence of personal responsibility, focusing on the inner qualities that resonate with the soul. Through her insightful exploration, she uncovers the hidden components that shape personal responsibility for those traversing a spiritual path.
Join Dr. Judith as she guides you through the soul's labyrinth, illuminating the profound truths beneath the surface. It's a journey of discovery that will leave you pondering the mysteries of personal responsibility (unseen) and its deep significance in spirituality.
Learn more - https://www.drjudithmla.com
About This Podcast
Welcome to our podcast! This show is dedicated to those seeking more substance by incorporating practical, spiritual approaches to handle daily challenges. We aim to provide insights and help you gain self-mastery by sharing personal-professional stories of overcoming and honoring your uniqueness. We will also help you achieve greater well-being and inner peace regardless of circumstances.
Your host, Dr. Judith Holder, is a Leadership Coach, Psychologist, Facilitator, Consultant, and Author. We will integrate your knowledge about yourself into who you are to empower you to explore your true self or your SOUL (Substance Of Ur Life). This exploration will source greater peace, fulfillment, joy, and purpose.
Our educational podcast explores how to live a more fulfilling life in the 21st century. Join us on this journey of self-discovery and growth!
Learn More
Life is not a straight line! We are trying to flow with it and wisely determine how to get the most out of life! If you are searching for strategies, tools, techniques, and innovative approaches to thinking and applying spiritual principles in daily living, this is the podcast for you!
We delve into exploring, innovating, and providing an understanding through creating ways to tap into the oasis of your True Self during life’s daily adventures and, at times, hassles! Your True Self is the essence of who you are, usually untapped and often unknown to us, yet is the substance and source for having more meaning, purpose, fun, and inspiration in living.
We explore and discuss topic areas such as –
• Seeking something more in life amid an ever-changing world
• Integrating keys to leading self and others and having healthy relationships
• Building Soul self-awareness in everyday living
• Tuning into key ingredients to one’s higher purpose as parents
• Understanding keys to how Soul testing(s) occur in daily living
• Learning to tap into your superpowers to master life’s small and great challenges
• Digging into the essentials of wellness of body, mind, soul and spirit
These are some examples of our focus during our time together. And in this podcast, there is so much more!
In this episode, a special guest, Bracha Goetz, joins us to discuss her concepts and experiences while writing her children's picture books. Bracha emphasizes the importance of recognizing that God is concealed, as is our soul, and how this awareness can impact parents and children. She shares her insights on building happiness skills, trust, and what it means to be God's vessel. Bracha's books, including The Invisible Book, I Want to Be Famous, and Nourish the Soul, were discussed during the episode.
In August 2023, Bracha appeared as a guest on Mastering Life's Adventures in Living, discussing "Looking for Something More, Part I and Part II" (EP 54 and 55). You can also find her on my playlist, Raising Soul-Aware, Spiritually Gifted Children, where other guests share their experiences with children and families.
About This PodcastWelcome to our podcast! This show is dedicated to those seeking more substance by incorporating practical, spiritual approaches to handle daily challenges. We aim to provide insights and help you gain self-mastery by sharing personal-professional stories of overcoming and honoring your uniqueness. We will also help you achieve greater well-being and inner peace regardless of circumstances.
Your host, Dr. Judith Holder, is a Leadership Coach, Psychologist, Facilitator, Consultant, and Author. We will integrate your knowledge about yourself into who you are to empower you to explore your true self or your SOUL (Substance Of Ur Life). This exploration will source greater peace, fulfillment, joy, and purpose.
Our educational podcast explores how to live a more fulfilling life in the 21st century. Join us on this journey of self-discovery and growth!
Learn MoreLife is not a straight line! We are trying to flow with it and wisely determine how to get the most out of life! If you are searching for strategies, tools, techniques, and innovative approaches to thinking and applying spiritual principles in daily living, this is the podcast for you!
We delve into exploring, innovating, and providing an understanding through creating ways to tap into the oasis of your True Self during life’s daily adventures and, at times, hassles! Your True Self is the essence of who you are, usually untapped and often unknown to us, yet is the substance and source for having more meaning, purpose, fun, and inspiration in living.
We explore and discuss topic areas such as –
• Seeking something more in life amid an ever-changing world
• Integrating keys to leading self and others and having healthy relationships
• Building Soul self-awareness in everyday living
• Tuning into key ingredients to one’s higher purpose as parents
• Understanding keys to how Soul testing(s) occur in daily living
• Learning to tap into your superpowers to master life’s small and great challenges
• Digging into the essentials of wellness of body, mind, soul and spirit
These are some examples of our focus during our time together. But this podcast has so much more!
Guest Denise Maple shares how her experiences with motorcycling tie into spirituality; both are her passions. She shares five principles that connect with what she loves about motorcycling and leaves the seeker with a question to ponder.
About This PodcastWelcome to our podcast! This show is dedicated to those seeking more substance by incorporating practical, spiritual approaches to handle daily challenges. We aim to provide insights and help you gain self-mastery by sharing personal-professional stories of overcoming and honoring your uniqueness. We will also help you achieve greater well-being and inner peace regardless of circumstances.
Your host, Dr. Judith Holder, is a Leadership Coach, Psychologist, Facilitator, Consultant, and Author. We will integrate your knowledge about yourself into who you are to empower you to explore your true self or your SOUL (Substance Of Ur Life). This exploration will source greater peace, fulfillment, joy, and purpose.
Our educational podcast explores how to live a more fulfilling life in the 21st century. Join us on this journey of self-discovery and growth!
Learn MoreLife is not a straight line! We are trying to flow with it and wisely determine how to get the most out of life! If you are searching for strategies, tools, techniques, and innovative approaches to thinking and applying spiritual principles in daily living, this is the podcast for you!
We delve into exploring, innovating, and providing an understanding through creating ways to tap into the oasis of your True Self during life’s daily adventures and, at times, hassles! Your True Self is the essence of who you are, usually untapped and often unknown to us, yet is the substance and source for having more meaning, purpose, fun, and inspiration in living.
We explore and discuss topic areas such as –
• Seeking something more in life amid an ever-changing world
• Integrating keys to leading self and others and having healthy relationships
• Building Soul self-awareness in everyday living
• Tuning into key ingredients to one’s higher purpose as parents
• Understanding keys to how Soul testing(s) occur in daily living
• Learning to tap into your superpowers to master life’s small and great challenges
• Digging into the essentials of wellness of body, mind, soul and spirit
These are some examples of our focus during our time together. And in this podcast, there is so much more!
Dr. Judith looks back over 2023 to discuss specific types of Barriers and Roadblocks to Soul Progress, a playlist for seekers entitled – Barriers and Roadblocks to Soul Progress 2023. 2024, she will focus on the Simple Keys to Soul Progress Series. The first topic she discusses in this episode is how Personal Responsibility – Part I relates to soul growth. Dr. Judith goes into five simple “seen” or “visible” but essential ingredients that capture what she means by personal responsibility and the importance of your soul’s advancement.
About This PodcastWelcome to our podcast! This show is dedicated to those seeking more substance by incorporating practical, spiritual approaches to handle daily challenges. We aim to provide insights and help you gain self-mastery by sharing personal-professional stories of overcoming and honoring your uniqueness. We will also help you achieve greater well-being and inner peace regardless of circumstances.
Your host, Dr. Judith Holder, is a Leadership Coach, Psychologist, Facilitator, Consultant, and Author. We will integrate your knowledge about yourself into who you are to empower you to explore your true self or your SOUL (Substance Of Ur Life). This exploration will source greater peace, fulfillment, joy, and purpose.
Our educational podcast explores how to live a more fulfilling life in the 21st century. Join us on this journey of self-discovery and growth!
Learn MoreLife is not a straight line! We are trying to flow with it and wisely determine how to get the most out of life! If you are searching for strategies, tools, techniques, and innovative approaches to thinking and applying spiritual principles in daily living, this is the podcast for you!
We delve into exploring, innovating, and providing an understanding through creating ways to tap into the oasis of your True Self during life’s daily adventures and, at times, hassles! Your True Self is the essence of who you are, usually untapped and often unknown to us, yet is the substance and source for having more meaning, purpose, fun, and inspiration in living.
We explore and discuss topic areas such as –
• Seeking something more in life amid an ever-changing world
• Integrating keys to leading self and others and having healthy relationships
• Building Soul self-awareness in everyday living
• Tuning into key ingredients to one’s higher purpose as parents
• Understanding keys to how Soul testing(s) occur in daily living
• Learning to tap into your superpowers to master life’s small and great challenges
• Digging into the essentials of wellness of body, mind, soul and spirit
These are some examples of our focus during our time together. And in this podcast, there is so much more!
What does it mean to have a humble heart, and how might this be important to your soul? Dr. Judith shares about the four different types of hearts and her perspective on how these qualities of the heart impact soul growth and the importance of the “Heart of Christ.”
About This PodcastWelcome to our podcast! This show is dedicated to those seeking more substance by incorporating practical, spiritual approaches to handle daily challenges. We aim to provide insights and help you gain self-mastery by sharing personal-professional stories of overcoming and honoring your uniqueness. We will also help you achieve greater well-being and inner peace regardless of circumstances.
Your host, Dr. Judith Holder, is a Leadership Coach, Psychologist, Facilitator, Consultant, and Author. We will integrate your knowledge about yourself into who you are to empower you to explore your true self or your SOUL (Substance Of Ur Life). This exploration will source greater peace, fulfillment, joy, and purpose.
Our educational podcast explores how to live a more fulfilling life in the 21st century. Join us on this journey of self-discovery and growth!
Learn MoreLife is not a straight line! We are trying to flow with it and wisely determine how to get the most out of life! If you are searching for strategies, tools, techniques, and innovative approaches to thinking and applying spiritual principles in daily living, this is the podcast for you!
We delve into exploring, innovating, and providing an understanding through creating ways to tap into the oasis of your True Self during life’s daily adventures and, at times, hassles! Your True Self is the essence of who you are, usually untapped and often unknown to us, yet is the substance and source for having more meaning, purpose, fun, and inspiration in living.
We explore and discuss topic areas such as –
• Seeking something more in life amid an ever-changing world
• Integrating keys to leading self and others and having healthy relationships
• Building Soul self-awareness in everyday living
• Tuning into key ingredients to one’s higher purpose as parents
• Understanding keys to how Soul testing(s) occur in daily living
• Learning to tap into your superpowers to master life’s small and great challenges
• Digging into the essentials of wellness of body, mind, soul and spirit
These are some examples of our focus during our time together. And in this podcast, there is so much more!
Master Behram Ghista, in Part II of Mastering Life’s Adventures in Living, focuses on “Love is the Key for Awakening!” Master Behram shares what is a nonnegotiable commitment, his experience living in a cave, how quietness knows how to heal, and the power of developing a skilled practice over mind and impulses through loving something greater than yourself, your Creator, and God.
Note: We invite you to listen to Master Behram Ghista’s Part I Episode (#76) on When We Don’t Go Within, We Go Without, released on January 24th. You are in for a treat!
selfhate #selfworth #masteringtheart #masteringthemind #motivation #psychology #selfimprovement #soul #spiritual #christianyoutuber
A podcast for seekers from various walks of life who are craving more
substance in their lives through practical, spiritual approaches to
handling life’s daily adventures and gaining insights and self-mastery
through -
• “How to” approaches in incorporating spiritual principles into your
day-to-day living
• Personal-professional stories of overcoming and honoring your
uniqueness
• Gaining a greater sense of well-being and inner peace regardless of
circumstances
Join host Dr. Judith Holder (Leadership Coach-Psychologist, Facilitator,
Consultant, and Author) as we integrate the knowledge of what you know
into who you are and empower you to explore who, what, and where your
True Self, also known as your SOUL (Substance Of Ur Life), the source
for greater peace, fulfillment, joy, and purpose.
This educational podcast explores how to live a more fulfilling life in
the 21st century!
Learn More
Life is not a straight line! We are trying to flow with it and wisely
determine how to get the most out of life! If you are searching for
strategies, tools, techniques, and innovative approaches to thinking and
applying spiritual principles in daily living, this is the podcast for
you!
We delve into exploring, innovating, and providing an understanding
through creating ways to tap into the oasis of your True Self during
life’s daily adventures and, at times, hassles! Your True Self is the
essence of who you are, usually untapped and often unknown to us, yet is
the substance and source for having more meaning, purpose, fun, and
inspiration in living.
We explore and discuss topic areas such as –
• Seeking something more in life amid an ever-changing world
• Integrating keys to leading self and others and having healthy
relationships
• Building Soul self-awareness in everyday living
• Tuning into key ingredients to one’s higher purpose as parents
• Understanding keys to how Soul testing(s) occur in daily living
• Learning to tap into your superpowers to master life’s small and great
challenges
• Digging into the essentials of wellness of body, mind, soul and spirit
These are some examples of our focus during our time together. And in
this podcast, there is so much more!
This podcast is not about changing your religious or spiritual
affiliations but more about adding value and enhancing how you integrate
the knowledge of what you know into who you are (as stated) and
empowering you to explore who, what, and where your True Self, as
mentioned.
Note: These educational episodes are the opinions and views of the
podcast host and should not be interpreted as any form of psychotherapy
or counseling. Please feel free to ponder, utilize, or try something
different than what these episodes discuss.
Guests on Dr. Holder's podcast provide their opinions, which are
educational and not prescriptive. Assistance should be sought from
providers and/or healthcare professionals who are familiar with the
listener’s specific situation.
Special guest Master Behram Ghista shares in Part I how the glamour and glitz of the world keep us attracted to living outside of our true nature, which is with ourselves. Our “pot of gold” is within! We discuss how we reap many rewards through awareness, discipline, and love in the immensity of God. He shares his life experiences and perspective about spiritual education and the critical ingredients in advancing the soul.
selfhate #selfworth #masteringtheart #masteringthemind #motivation #psychology #selfimprovement #soul #spiritual #christianyoutuber
A podcast for seekers from various walks of life who are craving more substance in their lives through practical, spiritual approaches to handling life’s daily adventures and gaining insights and self-mastery through -
• “How to” approaches in incorporating spiritual principles into your day-to-day living
• Personal-professional stories of overcoming and honoring your uniqueness
• Gaining a greater sense of well-being and inner peace regardless of circumstances
Join host Dr. Judith Holder (Leadership Coach-Psychologist, Facilitator, Consultant, and Author) as we integrate the knowledge of what you know into who you are and empower you to explore who, what, and where your True Self, also known as your SOUL (Substance Of Ur Life), the source for greater peace, fulfillment, joy, and purpose.
This educational podcast explores how to live a more fulfilling life in the 21st century!
Learn More
Life is not a straight line! We are trying to flow with it and wisely determine how to get the most out of life! If you are searching for strategies, tools, techniques, and innovative approaches to thinking and applying spiritual principles in daily living, this is the podcast for you!
We delve into exploring, innovating, and providing an understanding through creating ways to tap into the oasis of your True Self during life’s daily adventures and, at times, hassles! Your True Self is the essence of who you are, usually untapped and often unknown to us, yet is the substance and source for having more meaning, purpose, fun, and inspiration in living.
We explore and discuss topic areas such as –
• Seeking something more in life amid an ever-changing world
• Integrating keys to leading self and others and having healthy relationships
• Building Soul self-awareness in everyday living
• Tuning into key ingredients to one’s higher purpose as parents
• Understanding keys to how Soul testing(s) occur in daily living
• Learning to tap into your superpowers to master life’s small and great challenges
• Digging into the essentials of wellness of body, mind, soul and spirit
These are some examples of our focus during our time together. And in this podcast, there is so much more!
This podcast is not about changing your religious or spiritual affiliations but more about adding value and enhancing how you integrate the knowledge of what you know into who you are (as stated) and empowering you to explore who, what, and where your True Self, as mentioned.
Note: These educational episodes are the opinions and views of the podcast host and should not be interpreted as any form of psychotherapy or counseling. Please feel free to ponder, utilize, or try something different than what these episodes discuss.
Guests on Dr. Holder's podcast provide their opinions, which are educational and not prescriptive. Assistance should be sought from providers and/or healthcare professionals who are familiar with the listener’s specific situation.
We are gaining more awareness of bullies and their impact on well-being, but have you considered who or what might be your internal bullies and their effects on your soul progress? Dr. Judith shares her thoughts about bullying in general, the three types of internal bullying, and strategies for diminishing one’s inner bullies.
bullying #selfhate #selfworth #masteringtheart #masteringthemind #motivation #psychology #selfimprovement #soul #spiritual #christianyoutuber
A podcast for seekers from various walks of life who are craving more substance in their lives through practical, spiritual approaches to handling life’s daily adventures and gaining insights and self-mastery through -
• “How to” approaches in incorporating spiritual principles into your day-to-day living
• Personal-professional stories of overcoming and honoring your uniqueness
• Gaining a greater sense of well-being and inner peace regardless of circumstances
Join host Dr. Judith Holder (Leadership Coach-Psychologist, Facilitator, Consultant, and Author) as we integrate the knowledge of what you know into who you are and empower you to explore who, what, and where your True Self, also known as your SOUL (Substance Of Ur Life), the source for greater peace, fulfillment, joy, and purpose.
This educational podcast explores how to live a more fulfilling life in the 21st century!
Learn More
Life is not a straight line! We are trying to flow with it and wisely determine how to get the most out of life! If you are searching for strategies, tools, techniques, and innovative approaches to thinking and applying spiritual principles in daily living, this is the podcast for you!
We delve into exploring, innovating, and providing an understanding through creating ways to tap into the oasis of your True Self during life’s daily adventures and, at times, hassles! Your True Self is the essence of who you are, usually untapped and often unknown to us, yet is the substance and source for having more meaning, purpose, fun, and inspiration in living.
We explore and discuss topic areas such as –
• Seeking something more in life amid an ever-changing world
• Integrating keys to leading self and others and having healthy relationships
• Building Soul self-awareness in everyday living
• Tuning into key ingredients to one’s higher purpose as parents
• Understanding keys to how Soul testing(s) occur in daily living
• Learning to tap into your superpowers to master life’s small and great challenges
• Digging into the essentials of wellness of body, mind, soul and spirit
These are some examples of our focus during our time together. And in this podcast, there is so much more!
This podcast is not about changing your religious or spiritual affiliations but more about adding value and enhancing how you integrate the knowledge of what you know into who you are (as stated) and empowering you to explore who, what, and where your True Self, as mentioned.
Note: These educational episodes are the opinions and views of the podcast host and should not be interpreted as any form of psychotherapy or counseling. Please feel free to ponder, utilize, or try something different than what these episodes discuss.
Guests on Dr. Holder's podcast provide their opinions, which are educational and not prescriptive. Assistance should be sought from providers and/or healthcare professionals who are familiar with the listener’s specific situation.
We have a special guest, Christi Holder, LMBT, to discuss a classic holiday movie, It’s a Wonder Life, from the perspective of soul sensitivity amid life’s challenges. George, the main character in the story, has dreams outside of his small town, but due to his father’s passing, he has to run the family business, a savings and loan bank.
Learn about a well-lived life, even though George does not initially feel this due to his challenges. He ultimately sees the beauty of his life’s adventures and what is truly important.
"It's a Wonderful Life is a 1946 American Christmas supernatural drama film produced and directed by Frank Capra. It is based on the short story and booklet "The Greatest Gift," self-published by Philip Van Doren Stern in 1943, loosely based on the 1843 Charles Dickens novella A Christmas Carol. The film stars James Stewart as George Bailey, a man who has given up his dreams to help others in his community and whose thoughts of suicide on Christmas Eve bring about the intervention of his guardian angel, Clarence Odbody. Clarence shows George all the lives he touched and what the world would be like if he had not existed.
Although nominated for five Academy Awards, including Best Picture, It's a Wonderful Life initially received mixed reviews and was unsuccessful at the box office. Theatrically, the film's break-even point was $6.3 million, about twice the production cost, a figure it did not come close to achieving on its initial release. Because of the film's disappointing sales, Capra was seen by some studios as having lost his ability to produce popular, financially successful films. Its copyright expired in 1974 following a lack of renewal, and it entered the public domain, allowing it to be broadcast without licensing or royalty fees.
At that point, it became a Christmas classic."
itsawonderfullife #frankcapra #masteringtheart #masteringthemind #motivation #psychology #selfimprovement #soul #spiritual #christianyoutuber
A podcast for seekers from various walks of life who are craving more substance in their lives through practical, spiritual approaches to handling life’s daily adventures and gaining insights and self-mastery through -
• “How to” approaches in incorporating spiritual principles into your day-to-day living
• Personal-professional stories of overcoming and honoring your uniqueness
• Gaining a greater sense of well-being and inner peace regardless of circumstances
Join host Dr. Judith Holder (Leadership Coach-Psychologist, Facilitator, Consultant and Author) as we integrate the knowledge of what you know into who you are and empower you to explore who, what, and where your True Self, also known as your SOUL (Substance Of Ur Life), the source for greater peace, fulfillment, joy, and purpose.
This educational podcast explores how to live a more fulfilling life in the 21st century!
Learn More
Life is not a straight line! We are trying to flow with it and wisely determine how to get the most out of life! If you are searching for strategies, tools, techniques, and innovative approaches to thinking and applying spiritual principles in daily living, this is the podcast for you!
We delve into exploring, innovating, and providing an understanding through creating ways to tap into the oasis of your True Self during life’s daily adventures and, at times, hassles! Your True Self is the essence of who you are, usually untapped and often unknown to us, yet is the substance and source for having more meaning, purpose, fun, and inspiration in living.
We explore and discuss topic areas such as –
• Seeking something more in life amid an ever-changing world
• Integrating keys to leading self and others and having healthy relationships
• Building Soul self-awareness in everyday living
• Tuning into key ingredients to one’s higher purpose as parents
• Understanding keys to how Soul testing(s) occur in daily living
• Learning to tap into your superpowers to master life’s small and great challenges
• Digging into the essentials of wellness of body, mind, soul and spirit
These are some examples of our focus during our time together. And in this podcast, there is so much more!
This podcast is not about changing your religious or spiritual affiliations but more about adding value and enhancing how you integrate the knowledge of what you know into who you are (as stated) and empowering you to explore who, what, and where your True Self, as mentioned.
Note: These educational episodes are the opinions and views of the podcast host and should not be interpreted as any form of psychotherapy or counseling. Please feel free to ponder, utilize, or try something different than what these episodes discuss.
Guests on Dr. Holder's podcast provide their opinions, which are educational and not prescriptive. Assistance should be sought from providers and/or healthcare professionals who are familiar with the listener’s specific situation.
We have a special guest, Christi Holder, LMBT, to discuss a classic holiday movie, It’s a Wonder Life, from the perspective of soul sensitivity amid life’s challenges. George, the main character in the story, has dreams outside of his small town, but due to his father’s passing, he has to run the family business, a savings and loan bank.
Learn about a well-lived life, even though George does not initially feel this due to his challenges. He ultimately sees the beauty of his life’s adventures and what is truly important.
"It's a Wonderful Life is a 1946 American Christmas supernatural drama film produced and directed by Frank Capra. It is based on the short story and booklet "The Greatest Gift," self-published by Philip Van Doren Stern in 1943, loosely based on the 1843 Charles Dickens novella A Christmas Carol. The film stars James Stewart as George Bailey, a man who has given up his dreams to help others in his community and whose thoughts of suicide on Christmas Eve bring about the intervention of his guardian angel, Clarence Odbody. Clarence shows George all the lives he touched and what the world would be like if he had not existed.
Although nominated for five Academy Awards, including Best Picture, It's a Wonderful Life initially received mixed reviews and was unsuccessful at the box office. Theatrically, the film's break-even point was $6.3 million, about twice the production cost, a figure it did not come close to achieving on its initial release. Because of the film's disappointing sales, Capra was seen by some studios as having lost his ability to produce popular, financially successful films. Its copyright expired in 1974 following a lack of renewal, and it entered the public domain, allowing it to be broadcast without licensing or royalty fees.
At that point, it became a Christmas classic."
itsawonderfullife #frankcapra #masteringtheart #masteringthemind #motivation #psychology #selfimprovement #soul #spiritual #christianyoutuber
A podcast for seekers from various walks of life who are craving more substance in their lives through practical, spiritual approaches to handling life’s daily adventures and gaining insights and self-mastery through -
• “How to” approaches in incorporating spiritual principles into your day-to-day living
• Personal-professional stories of overcoming and honoring your uniqueness
• Gaining a greater sense of well-being and inner peace regardless of circumstances
Join host Dr. Judith Holder (Leadership Coach-Psychologist, Facilitator, Consultant and Author) as we integrate the knowledge of what you know into who you are and empower you to explore who, what, and where your True Self, also known as your SOUL (Substance Of Ur Life), the source for greater peace, fulfillment, joy, and purpose.
This educational podcast explores how to live a more fulfilling life in the 21st century!
Learn More
Life is not a straight line! We are trying to flow with it and wisely determine how to get the most out of life! If you are searching for strategies, tools, techniques, and innovative approaches to thinking and applying spiritual principles in daily living, this is the podcast for you!
We delve into exploring, innovating, and providing an understanding through creating ways to tap into the oasis of your True Self during life’s daily adventures and, at times, hassles! Your True Self is the essence of who you are, usually untapped and often unknown to us, yet is the substance and source for having more meaning, purpose, fun, and inspiration in living.
We explore and discuss topic areas such as –
• Seeking something more in life amid an ever-changing world
• Integrating keys to leading self and others and having healthy relationships
• Building Soul self-awareness in everyday living
• Tuning into key ingredients to one’s higher purpose as parents
• Understanding keys to how Soul testing(s) occur in daily living
• Learning to tap into your superpowers to master life’s small and great challenges
• Digging into the essentials of wellness of body, mind, soul and spirit
These are some examples of our focus during our time together. And in this podcast, there is so much more!
This podcast is not about changing your religious or spiritual affiliations but more about adding value and enhancing how you integrate the knowledge of what you know into who you are (as stated) and empowering you to explore who, what, and where your True Self, as mentioned.
Note: These educational episodes are the opinions and views of the podcast host and should not be interpreted as any form of psychotherapy or counseling. Please feel free to ponder, utilize, or try something different than what these episodes discuss.
Guests on Dr. Holder's podcast provide their opinions, which are educational and not prescriptive. Assistance should be sought from providers and/or healthcare professionals who are familiar with the listener’s specific situation.
Dr. Kristin Wild is back for Part II, focused on – The Only Thing More Frightening than Change is Regret. This episode focuses on perspective-taking, what illness teaches us, and each having a soul contract that embodies specific experiences and lessons you agreed to have and learn to support your soul evolution.
Special guest Dr. Kristin Wild shares in Part I about her chronic health condition that put her on a path of searching for solutions. She found the solution with herself, leading her to develop Awareness Therapy focused on women’s autoimmune solutions. She shares the gifts from her personal experiences in building and refining the power of awareness in her soul advancement.
Is there a way to move from the “Imposition Imposter” barrier by exploring the use of Christ-like Superpowers? What if you took some of the missing elements not found in the imposter-type qualities to use Christic or Christ-like superpowers in your life? How might this help move from believing one is fake to embracing the real-ness of who you are? Dr. Judith talks about three superpowers, along with a couple of others, that can place your feet on the path of your soul’s advancement.
Many of us have heard of the imposter syndrome; Dr. Judith gives a different twist to something she tags as the Imposter Imposition as a barrier to soul progress. She explores the imposter energy and adds three types of imposter impositions that weigh down the soul and what might be missing. She ends with a cliffhanger to learn about three superpowers that can advance one’s soul evolution, which will be discussed in Part II.
Special guest Christi-Anne Holder discusses vital aspects of the movie, "My Brother's Crossing." It is a movie about unfortunate happenings (death and loss), faith, forgiveness, obedience, and the power of prayer—all of which the soul desires for ongoing growth.
For seekers interested in other movies discussed in the MLA podcast from a soul evolution perspective:
EP 017 – The Reason
EP 020 – The Lord of the Rings – Frodo – Part I
EP 021 – The Lord of the Rings – Frodo – Part II
motivation #masteringtheart #religion #masteringthemind #masteringyourwellbeing #psychology #selfcare #selfimprovement #soul #spiritual
Special guest Tehilla Aloni is back for Part II with a fascinating discussion about how we make choices, how prayers prime the subconscious desires to connect with God, and uses the analogy of tuning a guitar. Also, we discuss AI used correctly, healthy and unhealthy choices and abundance, respecting one’s inner voice, having a “unified” mindset, the importance of rest, and much more.
motivation #masteringtheart #religion #masteringthemind #masteringyourwellbeing #psychology #selfcare #selfimprovement #soul #spiritual
Special guest Tehilla Aloni shares about the life experiences that moved her from being selfish to selfless, how pain is a helpful guide to growing one's mindset and the difference between intentional vs habitual, listening, how to begin to cultivate intuition (soul awareness), and the importance of being in alignment with Source, one’s Higher nature. Also, we discuss homeopathy (the spiritual influence on the physical), what are operating patterns, the Kabbalah, and four (4) qualities people desire revolving around health, abundance, and balance.
motivation #masteringtheart #religion #masteringthemind #masteringyourwellbeing #psychology #selfcare #selfimprovement #soul #spiritual
Dr. Judith discusses the visible aspects of irritability and especially the invisible element of irritability. She asks, “What impact do you think this barrier has on your soul?” She goes on to share the three elements of irritability, how they might show up, and what to do about invisible irritability by using a specific superpower to help you!
motivation #masteringtheart #religion #masteringthemind #masteringyourwellbeing #psychology #selfcare #selfimprovement #soul #spiritual
Dr. Judith focuses in today’s episode on “Divergent Deception” as a barrier to soul progress. She talks about five types of deception, including self-deception, which has two additional qualities that can hinder the soul’s forward movement. She then goes into how “divergent” plays into deception, creating a ‘fog’ for the soul and providing a ‘superpower’ to help you move on the path of your soul’s evolution.
motivation #masteringtheart #religion #masteringthemind #masteringyourwellbeing #psychology #selfcare #selfimprovement #soul #spiritual
Alastair Henry, guest, is back with Part II, focused on “The Path to True Happiness” and what he learned about happiness and himself. He eloquently talks about acceptance, reflection time, being yourself, and being appreciative of having the opportunity to have renewed life through a double lung transplant, giving him the unique gift of more time/ to graciously give back to others, communities, and his family.
About the Guest Alastair immigrated to Canada from England by himself when he was 19. He became a typical yuppie – family, a house in the suburbs, and a big job in the corporate sector. Following London Life’s Freedom 55 plan – he retired at 57 and went to live in the country.
A year later, disillusioned with the passivity of retirement, he shed his material possessions and went to live for two years with a small First Nations band in a remote fly-in location in the North-West Territories.
About the HostDr. Judith Holder’s passion is empowering people to be their best selves! Dr. Holder is the founder and executive director of Unique Pathways™ (www.uniquepathwayscoaching.com). She is a leadership coach-psychologist, facilitator, consultant, and author.
Our paths are filled with many adventures which Judith believes can be seen as growth opportunities, even during challenging times. She likes to think about, discover, and discuss personal and professional life circumstances as you journey through life through the lens of Christian values, Buddhist precepts, Ascended Master teachings, and Esoteric Principles to gain greater clarity and mastery in daily living.
Dr. Holder is the author of Mastering Life’s Adventures: On the Beam – Essential Insights for Growth and Self-Mastery, and an e-book, Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth.
On a personal note, Dr. Holder sees herself as a perpetual student/seeker learning from her everyday adventures, which she considers part of her ongoing growth and evolution of her SOUL. The fun part is we are all walking similar journeys together!
Judith enjoys spending time with family, vacationing at beaches and mountainsides, reading, walking, partaking in mindfulness practices, and is a certified yoga instructor.
Dr. Holder’s books Mastering Life’s Adventures: On the Beam and Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth can be found at -
https://www.uniquepathwayscoaching.com/services/spiritual-inquisitiveness/
Mastering Life’s Adventures “How to” Downloadable Courses at www.uniquepathwayscoaching.com under the Tab “Offerings”
- Course 1: Mastering Life’s Adventures mini-course
- Course 2: Opening Up to Your Divinity mini-course
Learn more about “Mental Fitness for Busy People” at www.uniquepathwayscoaching.com under the Tab “Offerings”
You can also check out Dr. Holder’s at
LinkedIn page: https://www.linkedin.com/in/judith-c-holder-phd-ms-pcc-bcc-a1a4a57/
Executive and Leadership Coaching website: www.uniquepathwayscoaching.com
Speaking Engagements (for Women New to Leading): www.drjudithholder.com
Thanks for listening!Thanks so much for listening to my podcast! If you enjoyed this episode and think others could benefit from listening, please share it using the social media buttons on this page.
Do you have feedback or questions about this episode? Please leave a comment in the section below!
Subscribe to the PodcastIf you want to get automatic updates of new podcast episodes, subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe to your favorite podcast app.
Please leave us an Apple Podcasts ReviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.
Special guest Alastair Henry shares his adventures in moving from corporate world living to retirement at 59 and feeling restless after two years and questioning “what else is there.” This placed him on a journey of discovering his true purpose in living. Unbeknownst to him, he shares how providing services in a remote community in Canada served to recalibrate his sense of self and find greater fulfillment through serving others, which led to his soul’s growth.
About the Guest Alastair immigrated to Canada from England by himself when he was 19. He became a typical yuppie – family, a house in the suburbs, and a big job in the corporate sector. Following London Life’s Freedom 55 plan – he retired at 57 and went to live in the country.
A year later, disillusioned with the passivity of retirement, he shed his material possessions and went to live for two years with a small First Nations band in a remote fly-in location in the North-West Territories.
About the HostDr. Judith Holder’s passion is empowering people to be their best selves! Dr. Holder is the founder and executive director of Unique Pathways™ (www.uniquepathwayscoaching.com). She is a leadership coach-psychologist, facilitator, consultant, and author.
Our paths are filled with many adventures in which Judith believes can be seen as growth opportunities, even during challenging times. She likes to think about, discover, and discuss personal and professional life’s circumstances as you journey through life, through the lens of Christian values, Buddhist precepts, Ascended Master teachings and Esoteric Principles to gain greater clarity and mastery in daily living.
Dr. Holder is the author of Mastering Life’s Adventures: On the Beam – Essential Insights for Growth and Self-Mastery, and an e-book, Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth.
On a personal note, Dr. Holder sees herself as a perpetual student/seeker learning from her everyday adventures, which she considers as a part her ongoing growth and evolution of her SOUL. The fun part is we are all walking similar journeys together!
Judith enjoys spending time with family, vacationing at beaches and mountains sides, reading, walking, partaking in mindfulness practices, and is a certified yoga instructor.
Dr. Holder’s books on Mastering Life’s Adventures: On the Beam and Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth can be found at -
https://www.uniquepathwayscoaching.com/services/spiritual-inquisitiveness/
Mastering Life’s Adventures “How to” Downloadable Courses at www.uniquepathwayscoaching.com under the Tab “Offerings”
- Course 1: Mastering Life’s Adventures mini-course
- Course 2: Opening Up to Your Divinity mini-course
Learn more about “Mental Fitness for Busy People”, at www.uniquepathwayscoaching.com under the Tab, “Offerings”
You can also check out Dr. Holder’s at
LinkedIn page: https://www.linkedin.com/in/judith-c-holder-phd-ms-pcc-bcc-a1a4a57/
Executive and Leadership Coaching website: www.uniquepathwayscoaching.com
Speaking Engagements (for Women New to Leading): www.drjudithholder.com
Thanks for listening!Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have feedback or questions about this episode? Please leave a comment in the section below!
Subscribe to the PodcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.
Leave us an Apple Podcasts ReviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.
Dr. Judith connections her last episode on righteous retaliation and the “path” of not being good enough with the episode focus on the barrier and roadblock of “Defiant Dishonesty” and gives the example of the “white lie” and also discusses the Johari Window playing a role in how we see ourselves and those around us, and for the seeker to think about pivoting from dishonesty to self to see the world as it is and being truthful as the antidote.
About the Host: Dr. Judith Holder’s passion is empowering people to be their best selves! Dr. Holder is the founder and executive director of Unique Pathways™ (www.uniquepathwayscoaching.com). She is a leadership coach-psychologist, facilitator, consultant, and author.
Our paths are filled with many adventures in which Judith believes can be seen as growth opportunities, even during challenging times. She likes to think about, discover, and discuss personal and professional life’s circumstances as you journey through life, through the lens of Christian values, Buddhist precepts, Ascended Master teachings and Esoteric Principles to gain greater clarity and mastery in daily living.
Dr. Holder is the author of Mastering Life’s Adventures: On the Beam – Essential Insights for Growth and Self-Mastery, and an e-book, Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth.
On a personal note, Dr. Holder sees herself as a perpetual student/seeker learning from her everyday adventures, which she considers as a part her ongoing growth and evolution of her SOUL. The fun part is we are all walking similar journeys together!
Judith enjoys spending time with family, vacationing at beaches and mountains sides, reading, walking, partaking in mindfulness practices, and is a certified yoga instructor.
Dr. Holder’s books on Mastering Life’s Adventures: On the Beam and Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth can be found at -
https://www.uniquepathwayscoaching.com/services/spiritual-inquisitiveness/
Mastering Life’s Adventures “How to” Downloadable Courses at www.uniquepathwayscoaching.com under the Tab “Offerings”
- Course 1: Mastering Life’s Adventures mini-course
- Course 2: Opening Up to Your Divinity mini-course
Learn more about “Mental Fitness for Busy People”, at www.uniquepathwayscoaching.com under the Tab, “Offerings”
You can also check out Dr. Holder’s at
LinkedIn page: https://www.linkedin.com/in/judith-c-holder-phd-ms-pcc-bcc-a1a4a57/
Executive and Leadership Coaching website: www.uniquepathwayscoaching.com
Speaking Engagements (for Women New to Leading): www.drjudithholder.com
Thanks for listening!
Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have feedback or questions about this episode? Please leave a comment in the section below!
Subscribe to the podcast
If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.
Leave us an Apple Podcasts review
Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.
Dr. Judith talks about righteous retaliation and three paths to consider when considering how retaliation or revenge may appear as a roadblock to your personal growth. She distinguishes between ego persona behavior and soul needs and asks you to assess the impact on your soul’s progress.
Do you struggle with relationships? Improve your life by working on yourself and your soul. You've heard the term "hurt people, hurt people." We discuss that in this episode.
About the Host: Dr. Judith Holder’s passion is empowering people to be their best selves! Dr. Holder is the founder and executive director of Unique Pathways™ (www.uniquepathwayscoaching.com). She is a leadership coach-psychologist, facilitator, consultant, and author.
Our paths are filled with many adventures in which Judith believes can be seen as growth opportunities, even during challenging times. She likes to think about, discover, and discuss personal and professional life’s circumstances as you journey through life, through the lens of Christian values, Buddhist precepts, Ascended Master teachings and Esoteric Principles to gain greater clarity and mastery in daily living.
Dr. Holder is the author of Mastering Life’s Adventures: On the Beam – Essential Insights for Growth and Self-Mastery, and an e-book, Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth.
On a personal note, Dr. Holder sees herself as a perpetual student/seeker learning from her everyday adventures, which she considers as a part her ongoing growth and evolution of her SOUL. The fun part is we are all walking similar journeys together!
Judith enjoys spending time with family, vacationing at beaches and mountains sides, reading, walking, partaking in mindfulness practices, and is a certified yoga instructor.
Dr. Holder’s books on Mastering Life’s Adventures: On the Beam and Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth can be found at -
https://www.uniquepathwayscoaching.com/services/spiritual-inquisitiveness/
Mastering Life’s Adventures “How to” Downloadable Courses at www.uniquepathwayscoaching.com under the Tab “Offerings”
- Course 1: Mastering Life’s Adventures mini-course
- Course 2: Opening Up to Your Divinity mini-course
Learn more about “Mental Fitness for Busy People”, at www.uniquepathwayscoaching.com under the Tab, “Offerings”
You can also check out Dr. Holder’s at
LinkedIn page: https://www.linkedin.com/in/judith-c-holder-phd-ms-pcc-bcc-a1a4a57/
Executive and Leadership Coaching website: www.uniquepathwayscoaching.com
Speaking Engagements (for Women New to Leading): www.drjudithholder.com
Thanks for listening!Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have feedback or questions about this episode? Please leave a comment in the section below!
Subscribe to the PodcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.
Leave us an Apple Podcasts ReviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.
Luisa Valentin is back to discuss The Power of Femininity with Dr. Judith. She shares her thoughts on the beauty of femininity, the concept, and its characteristics, as Dr. Judith comments from the soul perspective on the concept of “strength with softness.” They also discuss quality vs. equality, trauma, confidence, the veil of forgetfulness, and being that divine feminine being.
About the Guest:
Louisa Valentin, owner of Louisa Valentin LLC, is a certified Empowerment Wellness Coach, a BSN Registered Nurse, a cofounder of a nonprofit, aimed at healing and spirituality as well as a fitness enthusiast.
Louisa empowers women to discover their strength to achieve their optimal state of mental, physical, and spiritual health, by enabling them to prioritize themselves, create real lifestyle changes to have lasting transformations and change the world’s perception of who they are.
Louisa thrives on helping women overcome their barriers of negative self-talk and lack of prioritizing self, to become the healthiest version of themselves.
https://www.facebook.com/CoachingWithLouisa/
Twitter: coachingwLouisa
Instagram: coaching_with_Louisa
https://www.linkedin.com/in/coachingwithlouisa/
About the Host:
Dr. Judith Holder’s passion is empowering people to be their best selves! Dr. Holder is the founder and executive director of Unique Pathways™ (www.uniquepathwayscoaching.com). She is a leadership coach-psychologist, facilitator, consultant, and author.
Our paths are filled with many adventures in which Judith believes can be seen as growth opportunities, even during challenging times. She likes to think about, discover, and discuss personal and professional life’s circumstances as you journey through life, through the lens of Christian values, Buddhist precepts, Ascended Master teachings and Esoteric Principles to gain greater clarity and mastery in daily living.
Dr. Holder is the author of Mastering Life’s Adventures: On the Beam – Essential Insights for Growth and Self-Mastery, and an e-book, Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth.
On a personal note, Dr. Holder sees herself as a perpetual student/seeker learning from her everyday adventures, which she considers as a part her ongoing growth and evolution of her SOUL. The fun part is we are all walking similar journeys together!
Judith enjoys spending time with family, vacationing at beaches and mountains sides, reading, walking, partaking in mindfulness practices, and is a certified yoga instructor.
Dr. Holder’s books on Mastering Life’s Adventures: On the Beam and Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth can be found at -
https://www.uniquepathwayscoaching.com/services/spiritual-inquisitiveness/
Mastering Life’s Adventures “How to” Downloadable Courses at www.uniquepathwayscoaching.com under the Tab “Offerings”
- Course 1: Mastering Life’s Adventures mini-course
- Course 2: Opening Up to Your Divinity mini-course
Learn more about “Mental Fitness for Busy People”, at www.uniquepathwayscoaching.com under the Tab, “Offerings”
You can also check out Dr. Holder’s at
LinkedIn page: https://www.linkedin.com/in/judith-c-holder-phd-ms-pcc-bcc-a1a4a57/
Executive and Leadership Coaching website: www.uniquepathwayscoaching.com
Speaking Engagements (for Women New to Leading): www.drjudithholder.com
Thanks for listening!
Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have feedback or questions about this episode? Please leave a comment in the section below!
Subscribe to the podcast
If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.
Leave us an Apple Podcasts review
Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.
In this episode, we have a special guest, Luisa Valentin, discussing The Dark Side of People Pleasing and some of her experiences with always wanting to please others. We go into how many women engage in this behavior and the why, which is not to exclude men who can do similar. How people pleasing can move us away from our true soul self and keep us off balance in feeling unfulfilled and connected to our authentic self, and the best way(s) to embrace strength in vulnerability.
About the Guest:
Louisa Valentin, owner of Louisa Valentin LLC, is a certified Empowerment Wellness Coach, a BSN Registered Nurse, a cofounder of a nonprofit, aimed at healing and spirituality as well as a fitness enthusiast.
Louisa empowers women to discover their strength to achieve their optimal state of mental, physical, and spiritual health, by enabling them to prioritize themselves, create real lifestyle changes to have lasting transformations and change the world’s perception of who they are.
Louisa thrives on helping women overcome their barriers of negative self-talk and lack of prioritizing self, to become the healthiest version of themselves.
https://www.facebook.com/CoachingWithLouisa/
Twitter: coachingwLouisa
Instagram: coaching_with_Louisa
https://www.linkedin.com/in/coachingwithlouisa/
About the Host:
Dr. Judith Holder’s passion is empowering people to be their best selves! Dr. Holder is the founder and executive director of Unique Pathways™ (www.uniquepathwayscoaching.com). She is a leadership coach-psychologist, facilitator, consultant, and author.
Our paths are filled with many adventures in which Judith believes can be seen as growth opportunities, even during challenging times. She likes to think about, discover, and discuss personal and professional life’s circumstances as you journey through life, through the lens of Christian values, Buddhist precepts, Ascended Master teachings and Esoteric Principles to gain greater clarity and mastery in daily living.
Dr. Holder is the author of Mastering Life’s Adventures: On the Beam – Essential Insights for Growth and Self-Mastery, and an e-book, Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth.
On a personal note, Dr. Holder sees herself as a perpetual student/seeker learning from her everyday adventures, which she considers as a part her ongoing growth and evolution of her SOUL. The fun part is we are all walking similar journeys together!
Judith enjoys spending time with family, vacationing at beaches and mountains sides, reading, walking, partaking in mindfulness practices, and is a certified yoga instructor.
Dr. Holder’s books on Mastering Life’s Adventures: On the Beam and Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth can be found at -
https://www.uniquepathwayscoaching.com/services/spiritual-inquisitiveness/
Mastering Life’s Adventures “How to” Downloadable Courses at www.uniquepathwayscoaching.com under the Tab “Offerings”
- Course 1: Mastering Life’s Adventures mini-course
- Course 2: Opening Up to Your Divinity mini-course
Learn more about “Mental Fitness for Busy People”, at www.uniquepathwayscoaching.com under the Tab, “Offerings”
You can also check out Dr. Holder’s at
LinkedIn page: https://www.linkedin.com/in/judith-c-holder-phd-ms-pcc-bcc-a1a4a57/
Executive and Leadership Coaching website: www.uniquepathwayscoaching.com
Speaking Engagements (for Women New to Leading): www.drjudithholder.com
Thanks for listening!
Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have feedback or questions about this episode? Please leave a comment in the section below!
Subscribe to the podcast
If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.
Leave us an Apple Podcasts review
Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.
Dr. Judith shared in May that she would do a longer guided meditative episode, and true to her word, here it is. She takes the seeker through a guided insightful practice that deepens reflection, awareness of what she calls “felt sensations*” in the body, inner nurturance helpful to the soul sensitivities, and gaining a sense of inner calmness. Enjoy. Be well.
About the Host:
Dr. Judith Holder’s passion is empowering people to be their best selves! Dr. Holder is the founder and executive director of Unique Pathways™ (www.uniquepathwayscoaching.com). She is a leadership coach-psychologist, facilitator, consultant, and author.
Our paths are filled with many adventures in which Judith believes can be seen as growth opportunities, even during challenging times. She likes to think about, discover, and discuss personal and professional life’s circumstances as you journey through life, through the lens of Christian values, Buddhist precepts, Ascended Master teachings and Esoteric Principles to gain greater clarity and mastery in daily living.
Dr. Holder is the author of Mastering Life’s Adventures: On the Beam – Essential Insights for Growth and Self-Mastery, and an e-book, Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth.
On a personal note, Dr. Holder sees herself as a perpetual student/seeker learning from her everyday adventures, which she considers as a part her ongoing growth and evolution of her SOUL. The fun part is we are all walking similar journeys together!
Judith enjoys spending time with family, vacationing at beaches and mountains sides, reading, walking, partaking in mindfulness practices, and is a certified yoga instructor.
Dr. Holder’s books on Mastering Life’s Adventures: On the Beam and Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth can be found at -
https://www.uniquepathwayscoaching.com/services/spiritual-inquisitiveness/
Mastering Life’s Adventures “How to” Downloadable Courses at www.uniquepathwayscoaching.com under the Tab “Offerings”
- Course 1: Mastering Life’s Adventures mini-course
- Course 2: Opening Up to Your Divinity mini-course
Learn more about “Mental Fitness for Busy People”, at www.uniquepathwayscoaching.com under the Tab, “Offerings”
You can also check out Dr. Holder’s at
LinkedIn page: https://www.linkedin.com/in/judith-c-holder-phd-ms-pcc-bcc-a1a4a57/
Executive and Leadership Coaching website: www.uniquepathwayscoaching.com
Speaking Engagements (for Women New to Leading): www.drjudithholder.com
Thanks for listening!
Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have feedback or questions about this episode? Please leave a comment in the section below!
Subscribe to the podcast
If you would like to get automatic updates of new podcast episodes,...
Dr. Judith delves into Part 2 of Turbulent Thinking by giving some keys to how to shift into a higher gear to manage one’s turbulent thinking. She provides an example of a recent experience where she experienced turbulent thoughts and what she did to move into Christ-like thinking with the goal of a more balanced, harmonious review. Moving away from reactivity and emotionally triggered thinking offers suggestions to consider to stay centered on being your best self during unexpected or challenging situations.
About the Host:
Dr. Judith Holder’s passion is empowering people to be their best selves! Dr. Holder is the founder and executive director of Unique Pathways™ (www.uniquepathwayscoaching.com). She is a leadership coach-psychologist, facilitator, consultant, and author.
Our paths are filled with many adventures in which Judith believes can be seen as growth opportunities, even during challenging times. She likes to think about, discover, and discuss personal and professional life’s circumstances as you journey through life, through the lens of Christian values, Buddhist precepts, Ascended Master teachings and Esoteric Principles to gain greater clarity and mastery in daily living.
Dr. Holder is the author of Mastering Life’s Adventures: On the Beam – Essential Insights for Growth and Self-Mastery, and an e-book, Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth.
On a personal note, Dr. Holder sees herself as a perpetual student/seeker learning from her everyday adventures, which she considers as a part her ongoing growth and evolution of her SOUL. The fun part is we are all walking similar journeys together!
Judith enjoys spending time with family, vacationing at beaches and mountains sides, reading, walking, partaking in mindfulness practices, and is a certified yoga instructor.
Dr. Holder’s books on Mastering Life’s Adventures: On the Beam and Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth can be found at -
https://www.uniquepathwayscoaching.com/services/spiritual-inquisitiveness/
Mastering Life’s Adventures “How to” Downloadable Courses at www.uniquepathwayscoaching.com under the Tab “Offerings”
- Course 1: Mastering Life’s Adventures mini-course
- Course 2: Opening Up to Your Divinity mini-course
Learn more about “Mental Fitness for Busy People”, at www.uniquepathwayscoaching.com under the Tab, “Offerings”
You can also check out Dr. Holder’s at
LinkedIn page: https://www.linkedin.com/in/judith-c-holder-phd-ms-pcc-bcc-a1a4a57/
Executive and Leadership Coaching website: www.uniquepathwayscoaching.com
Speaking Engagements (for Women New to Leading): www.drjudithholder.com
Thanks for listening!
Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have feedback or questions about this episode? Please leave a comment in the section below!
Subscribe to the podcast
If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.
Leave us an Apple Podcasts review
Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.
Bracha Goetz, the guest, is back with Part II to share more on “Looking for Something More,” where she delves more into the ‘Ladder of Soul Success and Pleasure’ with the fourth and five rungs of the ladder, the importance of gratitude, the difference between intuition (soul) and impulsiveness, and how to help your light to shine and give your children’s soul a chance to expand.
About the Host:
Dr. Judith Holder’s passion is empowering people to be their best selves! Dr. Holder is the founder and executive director of Unique Pathways™ (www.uniquepathwayscoaching.com). She is a leadership coach-psychologist, facilitator, consultant, and author.
Our paths are filled with many adventures in which Judith believes can be seen as growth opportunities, even during challenging times. She likes to think about, discover, and discuss personal and professional life’s circumstances as you journey through life, through the lens of Christian values, Buddhist precepts, Ascended Master teachings and Esoteric Principles to gain greater clarity and mastery in daily living.
Dr. Holder is the author of Mastering Life’s Adventures: On the Beam – Essential Insights for Growth and Self-Mastery, and an e-book, Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth.
On a personal note, Dr. Holder sees herself as a perpetual student/seeker learning from her everyday adventures, which she considers as a part her ongoing growth and evolution of her SOUL. The fun part is we are all walking similar journeys together!
Judith enjoys spending time with family, vacationing at beaches and mountains sides, reading, walking, partaking in mindfulness practices, and is a certified yoga instructor.
Dr. Holder’s books on Mastering Life’s Adventures: On the Beam and Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth can be found at -
https://www.uniquepathwayscoaching.com/services/spiritual-inquisitiveness/
Mastering Life’s Adventures “How to” Downloadable Courses at www.uniquepathwayscoaching.com under the Tab “Offerings”
- Course 1: Mastering Life’s Adventures mini-course
- Course 2: Opening Up to Your Divinity mini-course
Learn more about “Mental Fitness for Busy People”, at www.uniquepathwayscoaching.com under the Tab, “Offerings”
You can also check out Dr. Holder’s at
LinkedIn page: https://www.linkedin.com/in/judith-c-holder-phd-ms-pcc-bcc-a1a4a57/
Executive and Leadership Coaching website: www.uniquepathwayscoaching.com
Speaking Engagements (for Women New to Leading): www.drjudithholder.com
Thanks for listening!
Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have feedback or questions about this episode? Please leave a comment in the section below!
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Special guest Bracha Goetz shares in Part I how her search for “something” began at a preteen age, became involved with an eating disorder, graduated from a prestigious school, and went to a top Ivy League university in search of something some believing this would give her what she was looking for, but disappointingly or graciously so it did not. She was looking for something greater than herself and the material accomplishment, which led her to despair. She found what she was looking for in her backyard. Learn more about her missing elements and three of the five levels of the soul and pleasures.
About the Guest:
Bracha Goetz is the Harvard-educated author of 41 books that help children’s souls shine. She is also the author of a candid memoir for adults about overcoming food addictions joyfully and spiritually. Her books can be found on Amazon and at www.goetzbookshop.com.
https://www.facebook.com/BrachaGoetzBooks
https://www.linkedin.com/in/brachagoetz
Intagram Bracha Goetz (@brachagoetzbooks) • Instagram photos and videos
About the Host:
Dr. Judith Holder’s passion is empowering people to be their best selves! Dr. Holder is the founder and executive director of Unique Pathways™ (www.uniquepathwayscoaching.com). She is a leadership coach-psychologist, facilitator, consultant, and author.
Our paths are filled with many adventures in which Judith believes can be seen as growth opportunities, even during challenging times. She likes to think about, discover, and discuss personal and professional life’s circumstances as you journey through life, through the lens of Christian values, Buddhist precepts, Ascended Master teachings and Esoteric Principles to gain greater clarity and mastery in daily living.
Dr. Holder is the author of Mastering Life’s Adventures: On the Beam – Essential Insights for Growth and Self-Mastery, and an e-book, Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth.
On a personal note, Dr. Holder sees herself as a perpetual student/seeker learning from her everyday adventures, which she considers as a part her ongoing growth and evolution of her SOUL. The fun part is we are all walking similar journeys together!
Judith enjoys spending time with family, vacationing at beaches and mountains sides, reading, walking, partaking in mindfulness practices, and is a certified yoga instructor.
Dr. Holder’s books on Mastering Life’s Adventures: On the Beam and Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth can be found at -
https://www.uniquepathwayscoaching.com/services/spiritual-inquisitiveness/
Mastering Life’s Adventures “How to” Downloadable Courses at www.uniquepathwayscoaching.com under the Tab “Offerings”
- Course 1: Mastering Life’s Adventures mini-course
- Course 2: Opening Up to Your Divinity mini-course
Learn more about “Mental Fitness for Busy People”,
What might turbulent thinking have to do with soul evolution? Dr. Judith uses the analogy of an airplane experiencing stormy weather to discuss four types of turbulence one’s thinking can experience and begins to talk about the impact on the Soul. She asks the seeker to think about the turbulence in their world, leaving the seeker to ponder how they might move from turbulent thinking to Christic thinking, which is more aligned with their soul progress. She will revisit turbulent think in the next episode.
About the Host:
Dr. Judith Holder’s passion is empowering people to be their best selves! Dr. Holder is the founder and executive director of Unique Pathways™ (www.uniquepathwayscoaching.com). She is a leadership coach-psychologist, facilitator, consultant, and author.
Our paths are filled with many adventures in which Judith believes can be seen as growth opportunities, even during challenging times. She likes to think about, discover, and discuss personal and professional life’s circumstances as you journey through life, through the lens of Christian values, Buddhist precepts, Ascended Master teachings and Esoteric Principles to gain greater clarity and mastery in daily living.
Dr. Holder is the author of Mastering Life’s Adventures: On the Beam – Essential Insights for Growth and Self-Mastery, and an e-book, Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth.
On a personal note, Dr. Holder sees herself as a perpetual student/seeker learning from her everyday adventures, which she considers as a part her ongoing growth and evolution of her SOUL. The fun part is we are all walking similar journeys together!
Judith enjoys spending time with family, vacationing at beaches and mountains sides, reading, walking, partaking in mindfulness practices, and is a certified yoga instructor.
Dr. Holder’s books on Mastering Life’s Adventures: On the Beam and Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth can be found at -
https://www.uniquepathwayscoaching.com/services/spiritual-inquisitiveness/
Mastering Life’s Adventures “How to” Downloadable Courses at www.uniquepathwayscoaching.com under the Tab “Offerings”
- Course 1: Mastering Life’s Adventures mini-course
- Course 2: Opening Up to Your Divinity mini-course
Learn more about “Mental Fitness for Busy People”, at www.uniquepathwayscoaching.com under the Tab, “Offerings”
You can also check out Dr. Holder’s at
LinkedIn page: https://www.linkedin.com/in/judith-c-holder-phd-ms-pcc-bcc-a1a4a57/
Executive and Leadership Coaching website: www.uniquepathwayscoaching.com
Speaking Engagements (for Women New to Leading): www.drjudithholder.com
Thanks for listening!
Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have feedback or questions
Dr. Judith goes down the rabbit hole of the following barrier to the soul's progress. It revolves around "creeping callousness." She breaks down the creeping slow aspect to form a callousness that creates an insensitivity to your soul promptings. She provides a strategy that can be used to support your soul's advancement.
About the Host:
Dr. Judith Holder’s passion is empowering people to be their best selves! Dr. Holder is the founder and executive director of Unique Pathways™ (www.uniquepathwayscoaching.com). She is a leadership coach-psychologist, facilitator, consultant, and author.
Our paths are filled with many adventures in which Judith believes can be seen as growth opportunities, even during challenging times. She likes to think about, discover, and discuss personal and professional life’s circumstances as you journey through life, through the lens of Christian values, Buddhist precepts, Ascended Master teachings and Esoteric Principles to gain greater clarity and mastery in daily living.
Dr. Holder is the author of Mastering Life’s Adventures: On the Beam – Essential Insights for Growth and Self-Mastery, and an e-book, Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth.
On a personal note, Dr. Holder sees herself as a perpetual student/seeker learning from her everyday adventures, which she considers as a part her ongoing growth and evolution of her SOUL. The fun part is we are all walking similar journeys together!
Judith enjoys spending time with family, vacationing at beaches and mountains sides, reading, walking, partaking in mindfulness practices, and is a certified yoga instructor.
Dr. Holder’s books on Mastering Life’s Adventures: On the Beam and Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth can be found at -
https://www.uniquepathwayscoaching.com/services/spiritual-inquisitiveness/
Mastering Life’s Adventures “How to” Downloadable Courses at www.uniquepathwayscoaching.com under the Tab “Offerings”
- Course 1: Mastering Life’s Adventures mini-course
- Course 2: Opening Up to Your Divinity mini-course
Learn more about “Mental Fitness for Busy People”, at www.uniquepathwayscoaching.com under the Tab, “Offerings”
You can also check out Dr. Holder’s at
LinkedIn page: https://www.linkedin.com/in/judith-c-holder-phd-ms-pcc-bcc-a1a4a57/
Executive and Leadership Coaching website: www.uniquepathwayscoaching.com
Speaking Engagements (for Women New to Leading): www.drjudithholder.com
Thanks for listening!
Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have feedback or questions about this episode? Please leave a comment in the section below!
Subscribe to the podcast
If you would like to get automatic updates of new podcast...
Part II iswith Jecara Rivera, a special guest on Real Life Adventures in Living, discussing “Against ALL Odds.” We discuss ‘odds’ through Dr. Holder’s analogy of knowing when to be the cork in water and floating on the trampoline and skateboard when moving through life’s experiences. She gives examples of her family life, with a financial crisis, and the importance of showing grace and vulnerability, which can also lead to more remarkable soul growth. She shares how your response to situations determines your outcome and how trusting that there is something to learn from life’s experiences is through looking at the bigger picture to grow you.
About the Guest:
Jecara Rivera is the CEO of Empower You. As a coach and keynote speaker, her mission is to empower, inspire and equip individuals and corporate teams to discover their inner power, overcome adversities and work fearlessly towards achieving their personal and professional goals. Jecara earned her MBA from Webster University and BS in Finance from the University of Central Florida. In addition, she is a Certified Success Principles trainer and was mentored directly from Jack Canfield. She is out of the Orlando, FL area where she enjoys family time with her husband, four children and grandson.
https://www.facebook.com/jecararivera
https://www.facebook.com/groups/WomenEmpoweredforSuccess
https://www.linkedin.com/in/jecararivera/
https://www.youtube.com/channel/UC7UGo7Bn3I1bMRsJ-lUufaw
https://www.jecararivera.com
https://www.instagram.com/jecararivera/?hl=en
About the Host:
Dr. Judith Holder’s passion is empowering people to be their best selves! Dr. Holder is the founder and executive director of Unique Pathways™ (www.uniquepathwayscoaching.com). She is a leadership coach-psychologist, facilitator, consultant, and author.
Our paths are filled with many adventures in which Judith believes can be seen as growth opportunities, even during challenging times. She likes to think about, discover, and discuss personal and professional life’s circumstances as you journey through life, through the lens of Christian values, Buddhist precepts, Ascended Master teachings and Esoteric Principles to gain greater clarity and mastery in daily living.
Dr. Holder is the author of Mastering Life’s Adventures: On the Beam – Essential Insights for Growth and Self-Mastery, and an e-book, Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth.
On a personal note, Dr. Holder sees herself as a perpetual student/seeker learning from her everyday adventures, which she considers as a part her ongoing growth and evolution of her SOUL. The fun part is we are all walking similar journeys together!
Judith enjoys spending time with family, vacationing at beaches and mountains sides, reading, walking, partaking in mindfulness practices, and is a certified yoga instructor.
Dr. Holder’s books on Mastering Life’s Adventures: On the Beam and Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth can be found at -
Dr. Judith is excited to share her reflections in this 50th podcast episode, summarize the journey up until now, the underlying psychological barriers to spiritual growth, and three Superpowers to support your soul in ongoing self-mastery in everyday living.
Thank you, seekers, for being part of this journey of living life more abundantly with joy, curiosity, and love.
About the Host:
Dr. Judith Holder’s passion is empowering people to be their best selves! Dr. Holder is the founder and executive director of Unique Pathways™ (www.uniquepathwayscoaching.com). She is a leadership coach-psychologist, facilitator, consultant, and author.
Our paths are filled with many adventures in which Judith believes can be seen as growth opportunities, even during challenging times. She likes to think about, discover, and discuss personal and professional life’s circumstances as you journey through life, through the lens of Christian values, Buddhist precepts, Ascended Master teachings and Esoteric Principles to gain greater clarity and mastery in daily living.
Dr. Holder is the author of Mastering Life’s Adventures: On the Beam – Essential Insights for Growth and Self-Mastery, and an e-book, Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth.
On a personal note, Dr. Holder sees herself as a perpetual student/seeker learning from her everyday adventures, which she considers as a part her ongoing growth and evolution of her SOUL. The fun part is we are all walking similar journeys together!
Judith enjoys spending time with family, vacationing at beaches and mountains sides, reading, walking, partaking in mindfulness practices, and is a certified yoga instructor.
Dr. Holder’s books on Mastering Life’s Adventures: On the Beam and Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth can be found at -
https://www.uniquepathwayscoaching.com/services/spiritual-inquisitiveness/
Mastering Life’s Adventures “How to” Downloadable Courses at www.uniquepathwayscoaching.com under the Tab “Offerings”
- Course 1: Mastering Life’s Adventures mini-course
- Course 2: Opening Up to Your Divinity mini-course
Learn more about “Mental Fitness for Busy People”, at www.uniquepathwayscoaching.com under the Tab, “Offerings”
You can also check out Dr. Holder’s at
LinkedIn page: https://www.linkedin.com/in/judith-c-holder-phd-ms-pcc-bcc-a1a4a57/
Executive and Leadership Coaching website: www.uniquepathwayscoaching.com
Speaking Engagements (for Women New to Leading): www.drjudithholder.com
Thanks for listening!
Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have feedback or questions about this episode? Please leave a comment in the section below!
Subscribe to the podcast
If you would like to get automatic...
Dr. Judith’s special guest in this episode is Jecara Rivera, who loves to talk about Gaining the Courage and Confidence to TRY. Jecara shares how she gained confidence after becoming pregnant at a young age, the power of her mother’s encouragement re-igniting the confidence to move forward with her dreams. We discuss how her experiences developed her character and her soul, and we go on to talk about blended families, the importance of communication, how “I AM” statements (translated into God is or God in me is) are powerful thoughts and verbal messages, and empower our reality, so be careful what you say. Courage to experiment and the importance of being ‘present where your feet are’.
About the Guest:
Jecara Rivera is the CEO of Empower You. As a coach and keynote speaker, her mission is to empower, inspire and equip individuals and corporate teams to discover their inner power, overcome adversities and work fearlessly towards achieving their personal and professional goals. Jecara earned her MBA from Webster University and BS in Finance from the University of Central Florida. In addition, she is a Certified Success Principles trainer and was mentored directly from Jack Canfield. She is out of the Orlando, FL area where she enjoys family time with her husband, four children and grandson.
https://www.facebook.com/jecararivera
https://www.facebook.com/groups/WomenEmpoweredforSuccess
https://www.linkedin.com/in/jecararivera/
https://www.youtube.com/channel/UC7UGo7Bn3I1bMRsJ-lUufaw
https://www.jecararivera.com
https://www.instagram.com/jecararivera/?hl=en
About the Host:
Dr. Judith Holder’s passion is empowering people to be their best selves! Dr. Holder is the founder and executive director of Unique Pathways™ (www.uniquepathwayscoaching.com). She is a leadership coach-psychologist, facilitator, consultant, and author.
Our paths are filled with many adventures in which Judith believes can be seen as growth opportunities, even during challenging times. She likes to think about, discover, and discuss personal and professional life’s circumstances as you journey through life, through the lens of Christian values, Buddhist precepts, Ascended Master teachings and Esoteric Principles to gain greater clarity and mastery in daily living.
Dr. Holder is the author of Mastering Life’s Adventures: On the Beam – Essential Insights for Growth and Self-Mastery, and an e-book, Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth.
On a personal note, Dr. Holder sees herself as a perpetual student/seeker learning from her everyday adventures, which she considers as a part her ongoing growth and evolution of her SOUL. The fun part is we are all walking similar journeys together!
Judith enjoys spending time with family, vacationing at beaches and mountains sides, reading, walking, partaking in mindfulness practices, and is a certified yoga instructor.
Dr. Holder’s books on Mastering Life’s Adventures: On the Beam and Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth can be found at -
Dr. Judith has been thinking about “sinking sarcasm,” which many do and doesn’t think much about. It is like ‘sarcasm’ is a part of our conversations, like breathing. She dives into a better understanding of sarcasm, the three levels, and its impact on soul advancement.
About the Host:
Dr. Judith Holder’s passion is empowering people to be their best selves! Dr. Holder is the founder and executive director of Unique Pathways™ (www.uniquepathwayscoaching.com). She is a leadership coach-psychologist, facilitator, consultant, and author.
Our paths are filled with many adventures in which Judith believes can be seen as growth opportunities, even during challenging times. She likes to think about, discover, and discuss personal and professional life’s circumstances as you journey through life, through the lens of Christian values, Buddhist precepts, Ascended Master teachings and Esoteric Principles to gain greater clarity and mastery in daily living.
Dr. Holder is the author of Mastering Life’s Adventures: On the Beam – Essential Insights for Growth and Self-Mastery, and an e-book, Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth.
On a personal note, Dr. Holder sees herself as a perpetual student/seeker learning from her everyday adventures, which she considers as a part her ongoing growth and evolution of her SOUL. The fun part is we are all walking similar journeys together!
Judith enjoys spending time with family, vacationing at beaches and mountains sides, reading, walking, partaking in mindfulness practices, and is a certified yoga instructor.
Dr. Holder’s books on Mastering Life’s Adventures: On the Beam and Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth can be found at -
https://www.uniquepathwayscoaching.com/services/spiritual-inquisitiveness/
Mastering Life’s Adventures “How to” Downloadable Courses at www.uniquepathwayscoaching.com under the Tab “Offerings”
- Course 1: Mastering Life’s Adventures mini-course
- Course 2: Opening Up to Your Divinity mini-course
Learn more about “Mental Fitness for Busy People”, at www.uniquepathwayscoaching.com under the Tab, “Offerings”
You can also check out Dr. Holder’s at
LinkedIn page: https://www.linkedin.com/in/judith-c-holder-phd-ms-pcc-bcc-a1a4a57/
Executive and Leadership Coaching website: www.uniquepathwayscoaching.com
Speaking Engagements (for Women New to Leading): www.drjudithholder.com
Thanks for listening!
Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have feedback or questions about this episode? Please leave a comment in the section below!
Subscribe to the podcast
If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your...
Dr. Judith shares a barrier that many of us have been known to do, and that is “procrastination.” She shares her perspective on persistent procrastination, nine different ways it may show up, the underlying issues, and how to use T.O.P. as a strategy and connection to your Higher Source to transform procrastination by using your superpower.
About the Host:
Dr. Judith Holder’s passion is empowering people to be their best selves! Dr. Holder is the founder and executive director of Unique Pathways™ (www.uniquepathwayscoaching.com). She is a leadership coach-psychologist, facilitator, consultant, and author.
Our paths are filled with many adventures in which Judith believes can be seen as growth opportunities, even during challenging times. She likes to think about, discover, and discuss personal and professional life’s circumstances as you journey through life, through the lens of Christian values, Buddhist precepts, Ascended Master teachings and Esoteric Principles to gain greater clarity and mastery in daily living.
Dr. Holder is the author of Mastering Life’s Adventures: On the Beam – Essential Insights for Growth and Self-Mastery, and an e-book, Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth.
On a personal note, Dr. Holder sees herself as a perpetual student/seeker learning from her everyday adventures, which she considers as a part her ongoing growth and evolution of her SOUL. The fun part is we are all walking similar journeys together!
Judith enjoys spending time with family, vacationing at beaches and mountains sides, reading, walking, partaking in mindfulness practices, and is a certified yoga instructor.
Dr. Holder’s books on Mastering Life’s Adventures: On the Beam and Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth can be found at -
https://www.uniquepathwayscoaching.com/services/spiritual-inquisitiveness/
Mastering Life’s Adventures “How to” Downloadable Courses at www.uniquepathwayscoaching.com under the Tab “Offerings”
- Course 1: Mastering Life’s Adventures mini-course
- Course 2: Opening Up to Your Divinity mini-course
Learn more about “Mental Fitness for Busy People”, at www.uniquepathwayscoaching.com under the Tab, “Offerings”
You can also check out Dr. Holder’s at
LinkedIn page: https://www.linkedin.com/in/judith-c-holder-phd-ms-pcc-bcc-a1a4a57/
Executive and Leadership Coaching website: www.uniquepathwayscoaching.com
Speaking Engagements (for Women New to Leading): www.drjudithholder.com
Thanks for listening!
Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have feedback or questions about this episode? Please leave a comment in the section below!
Subscribe to the podcast
If you would like to get automatic updates of new podcast episodes, you can subscribe
Dr. Judith’s special guest Nicole “Cole” Berschback, is back for Part II, discussing a similar but slightly different topic on the “Quickest Way to Train the Mind is to Train the Body – for Greater Wellness and Mastery.” The magnificent body houses our brain/mind, emotions, and energetic systems. The body has an innate intelligence and is where the soul, in all its wonders, resides. Cole shares how to be in touch with your body and engage the body through ‘narrow and specific’ activities to rebuild connections (living in a society of disconnects due to pain, traumas, and distractions) with some simple strategies for parents, children, and seekers.
About the Guest:
Cole Berschback is co-founder of Total Potential, author, Unbeatable Mind Coach, Registered Dietitian, and certified yoga instructor. She has spent the past 20 years working in health and wellness. Several formative events led her to a deep passion for families and all that is possible when we approach the family as an opportunity, not an obstacle. She supports group and 1:1 coaching to help individuals experience the best of themselves with the people they love most. She lives in Wisconsin with her husband and three incredible children.
Facebook: https://www.facebook.com/TheTotalPotential
Website: https://www.potential.com
About the Host:
Dr. Judith Holder’s passion is empowering people to be their best selves! Dr. Holder is the founder and executive director of Unique Pathways™ (www.uniquepathwayscoaching.com). She is a leadership coach-psychologist, facilitator, consultant, and author.
Our paths are filled with many adventures in which Judith believes can be seen as growth opportunities, even during challenging times. She likes to think about, discover, and discuss personal and professional life’s circumstances as you journey through life, through the lens of Christian values, Buddhist precepts, Ascended Master teachings and Esoteric Principles to gain greater clarity and mastery in daily living.
Dr. Holder is the author of Mastering Life’s Adventures: On the Beam – Essential Insights for Growth and Self-Mastery, and an e-book, Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth.
On a personal note, Dr. Holder sees herself as a perpetual student/seeker learning from her everyday adventures, which she considers as a part her ongoing growth and evolution of her SOUL. The fun part is we are all walking similar journeys together!
Judith enjoys spending time with family, vacationing at beaches and mountains sides, reading, walking, partaking in mindfulness practices, and is a certified yoga instructor.
Dr. Holder’s books on Mastering Life’s Adventures: On the Beam and Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth can be found at -
https://www.uniquepathwayscoaching.com/services/spiritual-inquisitiveness/
Mastering Life’s Adventures “How to” Downloadable Courses at www.uniquepathwayscoaching.com under the Tab “Offerings”
- Course 1: Mastering Life’s Adventures mini-course
- Course 2: Opening Up to Your Divinity mini-course
Learn more about “Mental Fitness for Busy People”, at
Dr. Judith’s special guest is Nicole “Cole” Berschback discussing “The Ripple Effect: Helping Families Cultivate a Culture of Wellness and Mastery- Part I.” Cole had a life-changing event at 19, and in having a supportive family throughout her life, and especially during her recovery period from the accident, deeply-rooted her values and positive perspective about family and life. She shares the importance of finding silence, reducing the busyness of children’s lives, and increasing the connections with family members, and the value of cultivating love, peace, curiosity, and growth that can occur synergistically within families to increase greater cohesiveness. Positive family members silently (vibrationally) ripple into the world, affecting other children, teenagers, and families to be their best selves.
About the Guest:
Cole Berschback is co-founder of Total Potential, author, Unbeatable Mind Coach, Registered Dietitian, and certified yoga instructor. She has spent the past 20 years working in health and wellness. Several formative events led her to a deep passion for families and all that is possible when we approach the family as an opportunity, not an obstacle. She supports group and 1:1 coaching to help individuals experience the best of themselves with the people they love most. She lives in Wisconsin with her husband and three incredible children.
Facebook: https://www.facebook.com/TheTotalPotential
Website: https://www.potential.com
About the Host:
Dr. Judith Holder’s passion is empowering people to be their best selves! Dr. Holder is the founder and executive director of Unique Pathways™ (www.uniquepathwayscoaching.com). She is a leadership coach-psychologist, facilitator, consultant, and author.
Our paths are filled with many adventures in which Judith believes can be seen as growth opportunities, even during challenging times. She likes to think about, discover, and discuss personal and professional life’s circumstances as you journey through life, through the lens of Christian values, Buddhist precepts, Ascended Master teachings and Esoteric Principles to gain greater clarity and mastery in daily living.
Dr. Holder is the author of Mastering Life’s Adventures: On the Beam – Essential Insights for Growth and Self-Mastery, and an e-book, Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth.
On a personal note, Dr. Holder sees herself as a perpetual student/seeker learning from her everyday adventures, which she considers as a part her ongoing growth and evolution of her SOUL. The fun part is we are all walking similar journeys together!
Judith enjoys spending time with family, vacationing at beaches and mountains sides, reading, walking, partaking in mindfulness practices, and is a certified yoga instructor.
Dr. Holder’s books on Mastering Life’s Adventures: On the Beam and Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth can be found at -
https://www.uniquepathwayscoaching.com/services/spiritual-inquisitiveness/
Mastering Life’s Adventures “How to” Downloadable Courses at www.uniquepathwayscoaching.com under the Tab “Offerings”
- Course 1: Mastering Life’s Adventures mini-course
- Course 2: Opening Up to Your Divinity...
Dr. Judith reflects on awkward arrogance as a soul barrier and roadblock. She discusses how arrogance shows up, five characteristics or qualities of arrogance (superiority), the awkwardness for those around the person due to tone and behavior, and a blind spot. Dr. Judith gives two tips for transforming awkward arrogance, one of which is a soul “superpower” in soul advancement.
About the Host:
Dr. Judith Holder’s passion is empowering people to be their best selves! Dr. Holder is the founder and executive director of Unique Pathways™ (www.uniquepathwayscoaching.com). She is a leadership coach-psychologist, facilitator, consultant, and author.
Our paths are filled with many adventures in which Judith believes can be seen as growth opportunities, even during challenging times. She likes to think about, discover, and discuss personal and professional life’s circumstances as you journey through life, through the lens of Christian values, Buddhist precepts, Ascended Master teachings and Esoteric Principles to gain greater clarity and mastery in daily living.
Dr. Holder is the author of Mastering Life’s Adventures: On the Beam – Essential Insights for Growth and Self-Mastery, and an e-book, Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth.
On a personal note, Dr. Holder sees herself as a perpetual student/seeker learning from her everyday adventures, which she considers as a part her ongoing growth and evolution of her SOUL. The fun part is we are all walking similar journeys together!
Judith enjoys spending time with family, vacationing at beaches and mountains sides, reading, walking, partaking in mindfulness practices, and is a certified yoga instructor.
Dr. Holder’s books on Mastering Life’s Adventures: On the Beam and Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth can be found at -
https://www.uniquepathwayscoaching.com/services/spiritual-inquisitiveness/
Mastering Life’s Adventures “How to” Downloadable Courses at www.uniquepathwayscoaching.com under the Tab “Offerings”
- Course 1: Mastering Life’s Adventures mini-course
- Course 2: Opening Up to Your Divinity mini-course
Learn more about “Mental Fitness for Busy People”, at www.uniquepathwayscoaching.com under the Tab, “Offerings”
You can also check out Dr. Holder’s at
LinkedIn page: https://www.linkedin.com/in/judith-c-holder-phd-ms-pcc-bcc-a1a4a57/
Executive and Leadership Coaching website: www.uniquepathwayscoaching.com
Speaking Engagements (for Women New to Leading): www.drjudithholder.com
Thanks for listening!
Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have feedback or questions about this episode? Please leave a comment in the section below!
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Dr. Judith continues to drill deeper into how grumpy grudges turn into revolving resentment. She talks about how revolving resentment does not allow the soul to flourish, how to begin to let go of “ill will” toward others and three (3) steps to moving past resentments. She asks you to think about resentment and how it might manifest in your world in everyday living.
About the Host:
Dr. Judith Holder’s passion is empowering people to be their best selves! Dr. Holder is the founder and executive director of Unique Pathways™ (www.uniquepathwayscoaching.com). She is a leadership coach-psychologist, facilitator, consultant, and author.
Our paths are filled with many adventures in which Judith believes can be seen as growth opportunities, even during challenging times. She likes to think about, discover, and discuss personal and professional life’s circumstances as you journey through life, through the lens of Christian values, Buddhist precepts, Ascended Master teachings and Esoteric Principles to gain greater clarity and mastery in daily living.
Dr. Holder is the author of Mastering Life’s Adventures: On the Beam – Essential Insights for Growth and Self-Mastery, and an e-book, Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth.
On a personal note, Dr. Holder sees herself as a perpetual student/seeker learning from her everyday adventures, which she considers as a part her ongoing growth and evolution of her SOUL. The fun part is we are all walking similar journeys together!
Judith enjoys spending time with family, vacationing at beaches and mountains sides, reading, walking, partaking in mindfulness practices, and is a certified yoga instructor.
Dr. Holder’s books on Mastering Life’s Adventures: On the Beam and Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth can be found at -
https://www.uniquepathwayscoaching.com/services/spiritual-inquisitiveness/
Mastering Life’s Adventures “How to” Downloadable Courses at www.uniquepathwayscoaching.com under the Tab “Offerings”
- Course 1: Mastering Life’s Adventures mini-course
- Course 2: Opening Up to Your Divinity mini-course
Learn more about “Mental Fitness for Busy People”, at www.uniquepathwayscoaching.com under the Tab, “Offerings”
You can also check out Dr. Holder’s at
LinkedIn page: https://www.linkedin.com/in/judith-c-holder-phd-ms-pcc-bcc-a1a4a57/
Executive and Leadership Coaching website: www.uniquepathwayscoaching.com
Speaking Engagements (for Women New to Leading): www.drjudithholder.com
Thanks for listening!
Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have feedback or questions about this episode? Please leave a comment in the section below!
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Dr. Judith discusses with special guest Amy Stein, an Herbalist, Energy Medicine, and Trauma Informed Breathwork Facilitator, in Part II on Quieting the External and Internal Noise to be able to listen to one's body's wisdom and discusses re-connecting back to the body. She shares how to embrace experiences through the lens of curiosity, being in the present movement, the power of breath, and the importance of taking the first small step(s) to try something new and moving forward in life's adventures. As Amy aptly says, we need to get comfortable honoring your inner knowing that moves you into alignment with your soul's purpose.
Free Gifts:
https://mindbodyspiritbreath.ck.page/tired
https://mndbodyspiritbreath.ck.page/overwhelmed
About the Guest:
Amy’s mission is to educate and empower those who are struggling with their health on how to reconnect to their bodies' innate intelligence using Mother Nature as a guide. She finds that when we awaken to our inner light and wisdom, we can sync the mind with the body and spirit. Amy combines the “power of the plants” along with energy medicine techniques and breathwork to allow you to live in harmony in your body and environment as your authentic self.
Website: http://mindbodyspiritbreath.com
Facebook: https://www.facebook.com/amy.ann.902
https://www.facebook.com/groups/381761643253110
LinkedIn: https://www.linkedin.com/in/amy-mbsb-2910a25/
YouTube: https://www.youtube.com/channel/UCVUz_4LdQD1ws-A-vBtVS3A
About the Host:
Dr. Judith Holder’s passion is empowering people to be their best selves! Dr. Holder is the founder and executive director of Unique Pathways™ (www.uniquepathwayscoaching.com). She is a leadership coach-psychologist, facilitator, consultant, and author.
Our paths are filled with many adventures in which Judith believes can be seen as growth opportunities, even during challenging times. She likes to think about, discover, and discuss personal and professional life’s circumstances as you journey through life, through the lens of Christian values, Buddhist precepts, Ascended Master teachings and Esoteric Principles to gain greater clarity and mastery in daily living.
Dr. Holder is the author of Mastering Life’s Adventures: On the Beam – Essential Insights for Growth and Self-Mastery, and an e-book, Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth.
On a personal note, Dr. Holder sees herself as a perpetual student/seeker learning from her everyday adventures, which she considers as a part her ongoing growth and evolution of her SOUL. The fun part is we are all walking similar journeys together!
Judith enjoys spending time with family, vacationing at beaches and mountains sides, reading, walking, partaking in mindfulness practices, and is a certified yoga instructor.
Dr. Holder’s books on Mastering Life’s Adventures: On the Beam and Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth can be found at -
https://www.uniquepathwayscoaching.com/services/spiritual-inquisitiveness/
Mastering Life’s Adventures “How to” Downloadable Courses at www.uniquepathwayscoaching.com under the Tab “Offerings”
- Course 1: Mastering Life’s Adventures mini-course
- Course 2: Opening Up to Your Divinity mini-course
Learn more about “Mental Fitness for Busy People”, at www.uniquepathwayscoaching.com under the Tab, “Offerings”
You can also check out Dr. Holder’s at
LinkedIn page: https://www.linkedin.com/in/judith-c-holder-phd-ms-pcc-bcc-a1a4a57/
Executive and Leadership Coaching website: www.uniquepathwayscoaching.com
Speaking Engagements (for Women New to Leading): www.drjudithholder.com
Thanks for listening!
Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have feedback or questions about this episode? Please leave a comment in the section below!
Subscribe to the podcast
If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.
Leave us an Apple Podcasts review
Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.
Dr. Judith’s special guest is Amy Stein who is a Herbalist, Energy Medicine Educator and Trauma Informed Breathwork Facilitator who is sharing her wisdom in this episode about her life’s journal of being ill as a child with western medicine falling short of what might be going on with her and in her twenties listening and realizing she needed something more and was in search of that missing element related to physical health and vitality. She shares what she learned in quieting her external and internal noise to achieve her current way of being.
Free Gifts:
https://mindbodyspiritbreath.ck.page/tired
https://mndbodyspiritbreath.ck.page/overwhelmed
About the Guest:
Amy’s mission is to educate and empower those who are struggling with their health on how to reconnect to their bodies' innate intelligence using Mother Nature as a guide. She finds that when we awaken to our inner light and wisdom we can sync the mind with the body and spirit. Amy combines the “power of the plants” along with energy medicine techniques and breathwork to allow you to live in harmony in your body and environment as your authentic self.
Website: http://mindbodyspiritbreath.com
Facebook: https://www.facebook.com/amy.ann.902
https://www.facebook.com/groups/381761643253110
LinkedIn: https://www.linkedin.com/in/amy-mbsb-2910a25/
YouTube: https://www.youtube.com/channel/UCVUz_4LdQD1ws-A-vBtVS3A
About the Host:
Dr. Judith Holder’s passion is empowering people to be their best selves! Dr. Holder is the founder and executive director of Unique Pathways™ (www.uniquepathwayscoaching.com). She is a leadership coach-psychologist, facilitator, consultant, and author.
Our paths are filled with many adventures in which Judith believes can be seen as growth opportunities, even during challenging times. She likes to think about, discover, and discuss personal and professional life’s circumstances as you journey through life, through the lens of Christian values, Buddhist precepts, Ascended Master teachings and Esoteric Principles to gain greater clarity and mastery in daily living.
Dr. Holder is the author of Mastering Life’s Adventures: On the Beam – Essential Insights for Growth and Self-Mastery, and an e-book, Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth.
On a personal note, Dr. Holder sees herself as a perpetual student/seeker learning from her everyday adventures, which she considers as a part her ongoing growth and evolution of her SOUL. The fun part is we are all walking similar journeys together!
Judith enjoys spending time with family, vacationing at beaches and mountains sides, reading, walking, partaking in mindfulness practices, and is a certified yoga instructor.
Dr. Holder’s books on Mastering Life’s Adventures: On the Beam and Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth can be found at -
https://www.uniquepathwayscoaching.com/services/spiritual-inquisitiveness/
Mastering Life’s Adventures “How to” Downloadable Courses at www.uniquepathwayscoaching.com under the Tab “Offerings”
- Course 1: Mastering Life’s Adventures mini-course
- Course 2: Opening Up to Your Divinity mini-course
Learn more about “Mental Fitness for Busy People”, at www.uniquepathwayscoaching.com under the Tab, “Offerings”
You can also check out Dr. Holder’s at
LinkedIn page: https://www.linkedin.com/in/judith-c-holder-phd-ms-pcc-bcc-a1a4a57/
Executive and Leadership Coaching website: www.uniquepathwayscoaching.com
Speaking Engagements (for Women New to Leading): www.drjudithholder.com
Thanks for listening!
Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have feedback or questions about this episode? Please leave a comment in the section below!
Subscribe to the podcast
If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.
Leave us an Apple Podcasts review
Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.
Dr. Judith shares her meditation experience and the importance of centering for those walking a spiritual path. She takes the seeker through a guided meditative practice that can be done when the seeker needs a quick recharge, especially during or after a busy, long day. The guided meditation is eighteen minutes and something you can incorporate into your schedule.
Dr. Judith suggests listening to the entire episode first and then engage n the guided meditation once you are familiar with the directed meditation. The seeker can advance the audio to 10 minutes into the episode to move through the guided meditation.
She mentions at the end of this episode she plans to do a longer similar guided meditation and will post the longer episode in the upcoming months. Enjoy. Be well.
About the Host:
Dr. Judith Holder’s passion is empowering people to be their best selves! Dr. Holder is the founder and executive director of Unique Pathways™ (www.uniquepathwayscoaching.com). She is a leadership coach-psychologist, facilitator, consultant, and author.
Our paths are filled with many adventures in which Judith believes can be seen as growth opportunities, even during challenging times. She likes to think about, discover, and discuss personal and professional life’s circumstances as you journey through life, through the lens of Christian values, Buddhist precepts, Ascended Master teachings and Esoteric Principles to gain greater clarity and mastery in daily living.
Dr. Holder is the author of Mastering Life’s Adventures: On the Beam – Essential Insights for Growth and Self-Mastery, and an e-book, Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth.
On a personal note, Dr. Holder sees herself as a perpetual student/seeker learning from her everyday adventures, which she considers as a part her ongoing growth and evolution of her SOUL. The fun part is we are all walking similar journeys together!
Judith enjoys spending time with family, vacationing at beaches and mountains sides, reading, walking, partaking in mindfulness practices, and is a certified yoga instructor.
Dr. Holder’s books on Mastering Life’s Adventures: On the Beam and Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth can be found at -
https://www.uniquepathwayscoaching.com/services/spiritual-inquisitiveness/
Mastering Life’s Adventures “How to” Downloadable Courses at www.uniquepathwayscoaching.com under the Tab “Offerings”
- Course 1: Mastering Life’s Adventures mini-course
- Course 2: Opening Up to Your Divinity mini-course
Learn more about “Mental Fitness for Busy People”, at www.uniquepathwayscoaching.com under the Tab, “Offerings”
You can also check out Dr. Holder’s at
LinkedIn page: https://www.linkedin.com/in/judith-c-holder-phd-ms-pcc-bcc-a1a4a57/
Executive and Leadership Coaching website: www.uniquepathwayscoaching.com
Speaking Engagements (for Women New to Leading): www.drjudithholder.com
Thanks for listening!
Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have feedback or questions about this episode? Please leave a comment in the section below!
Subscribe to the podcast
If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.
Leave us an Apple Podcasts review
Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.
We all can have periods of being grumpy due to being ‘moody’ or things not going right, and we hold grudges for what we feel are slights done against us. Dr. Judith talks in this episode about “grumpy grudges,” what they are, and what you can do about this soul barrier to progress, and she relates the classic movie Snow White and the Seven Dwarfs, specifically the character of Grumpy and how to flip the grumpiness and grudges into protecting your soul.
About the Host:
Dr. Judith Holder’s passion is empowering people to be their best selves! Dr. Holder is the founder and executive director of Unique Pathways™ (www.uniquepathwayscoaching.com). She is a leadership coach-psychologist, facilitator, consultant, and author.
Our paths are filled with many adventures in which Judith believes can be seen as growth opportunities, even during challenging times. She likes to think about, discover, and discuss personal and professional life’s circumstances as you journey through life, through the lens of Christian values, Buddhist precepts, Ascended Master teachings and Esoteric Principles to gain greater clarity and mastery in daily living.
Dr. Holder is the author of Mastering Life’s Adventures: On the Beam – Essential Insights for Growth and Self-Mastery, and an e-book, Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth.
On a personal note, Dr. Holder sees herself as a perpetual student/seeker learning from her everyday adventures, which she considers as a part her ongoing growth and evolution of her SOUL. The fun part is we are all walking similar journeys together!
Judith enjoys spending time with family, vacationing at beaches and mountains sides, reading, walking, partaking in mindfulness practices, and is a certified yoga instructor.
Dr. Holder’s books on Mastering Life’s Adventures: On the Beam and Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth can be found at -
https://www.uniquepathwayscoaching.com/services/spiritual-inquisitiveness/
Mastering Life’s Adventures “How to” Downloadable Courses at www.uniquepathwayscoaching.com under the Tab “Offerings”
- Course 1: Mastering Life’s Adventures mini-course
- Course 2: Opening Up to Your Divinity mini-course
Learn more about “Mental Fitness for Busy People”, at www.uniquepathwayscoaching.com under the Tab, “Offerings”
You can also check out Dr. Holder’s at
LinkedIn page: https://www.linkedin.com/in/judith-c-holder-phd-ms-pcc-bcc-a1a4a57/
Executive and Leadership Coaching website: www.uniquepathwayscoaching.com
Speaking Engagements (for Women New to Leading): www.drjudithholder.com
Thanks for listening!
Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have feedback or questions about this episode? Please leave a comment in the section below!
Subscribe to the podcast
If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.
Leave us an Apple Podcasts review
Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.
Dr. Judith shares the next soul barrier to our soul’s progress, deflating discouragement. She goes into the emotional turmoil of discouragement, needing to drill deeper with a willingness to experiment. Deflating discouragement can also affect our self-confidence and the need to shift perspectives. Dr. Judith gives strategies through T.O.P. on how to “keep on TOP of discouragement when showing up in our lives.
About the Host:
Dr. Judith Holder’s passion is empowering people to be their best selves! Dr. Holder is the founder and executive director of Unique Pathways™ (www.uniquepathwayscoaching.com). She is a leadership coach-psychologist, facilitator, consultant, and author.
Our paths are filled with many adventures in which Judith believes can be seen as growth opportunities, even during challenging times. She likes to think about, discover, and discuss personal and professional life’s circumstances as you journey through life, through the lens of Christian values, Buddhist precepts, Ascended Master teachings and Esoteric Principles to gain greater clarity and mastery in daily living.
Dr. Holder is the author of Mastering Life’s Adventures: On the Beam – Essential Insights for Growth and Self-Mastery, and an e-book, Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth.
On a personal note, Dr. Holder sees herself as a perpetual student/seeker learning from her everyday adventures, which she considers as a part her ongoing growth and evolution of her SOUL. The fun part is we are all walking similar journeys together!
Judith enjoys spending time with family, vacationing at beaches and mountains sides, reading, walking, partaking in mindfulness practices, and is a certified yoga instructor.
Dr. Holder’s books on Mastering Life’s Adventures: On the Beam and Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth can be found at -
https://www.uniquepathwayscoaching.com/services/spiritual-inquisitiveness/
Mastering Life’s Adventures “How to” Downloadable Courses at www.uniquepathwayscoaching.com under the Tab “Offerings”
- Course 1: Mastering Life’s Adventures mini-course
- Course 2: Opening Up to Your Divinity mini-course
Learn more about “Mental Fitness for Busy People”, at www.uniquepathwayscoaching.com under the Tab, “Offerings”
You can also check out Dr. Holder’s at
LinkedIn page: https://www.linkedin.com/in/judith-c-holder-phd-ms-pcc-bcc-a1a4a57/
Executive and Leadership Coaching website: www.uniquepathwayscoaching.com
Speaking Engagements (for Women New to Leading): www.drjudithholder.com
Thanks for listening!
Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have feedback or questions about this episode? Please leave a comment in the section below!
Subscribe to the podcast
If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.
Leave us an Apple Podcasts review
Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.
Dr. Judith’s special guest Ellen Elizabeth this Real Life Adventures in Living segment is on “An Attitude of Gratitude: How AA Expanded My Soul Knowledge.” Ellen Elizabeth shares about having a loving upbringing, her belief about addiction, the influence of the ego, the importance of service, and having a caring network of people around her to support her sobriety and the wealth of knowledge she has learned about herself through AA and her recovery programs. She also shares she has a book coming out at the end of May 2023.
About the Guest:
I am an author & coach representing people who are dealing with the struggle and the shame that comes from feelings of inadequacy. I strive to inspire people to define who they want to be and to help them transform their demons into dreams through radical honesty. I live with my twins and my husband in Colorado and can be found at @itsellenelizabeth on Instagram & Facebook, as well as my website https://www.itsellenelizabeth.com/ Check it out to order your copy of my memoir, Split Ends!
About the Host:
Dr. Judith Holder’s passion is empowering people to be their best selves! Dr. Holder is the founder and executive director of Unique Pathways™ (www.uniquepathwayscoaching.com). She is a leadership coach-psychologist, facilitator, consultant, and author.
Our paths are filled with many adventures in which Judith believes can be seen as growth opportunities, even during challenging times. She likes to think about, discover, and discuss personal and professional life’s circumstances as you journey through life, through the lens of Christian values, Buddhist precepts, Ascended Master teachings and Esoteric Principles to gain greater clarity and mastery in daily living.
Dr. Holder is the author of Mastering Life’s Adventures: On the Beam – Essential Insights for Growth and Self-Mastery, and an e-book, Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth.
On a personal note, Dr. Holder sees herself as a perpetual student/seeker learning from her everyday adventures, which she considers as a part her ongoing growth and evolution of her SOUL. The fun part is we are all walking similar journeys together!
Judith enjoys spending time with family, vacationing at beaches and mountains sides, reading, walking, partaking in mindfulness practices, and is a certified yoga instructor.
Dr. Holder’s books on Mastering Life’s Adventures: On the Beam and Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth can be found at -
https://www.uniquepathwayscoaching.com/services/spiritual-inquisitiveness/
Mastering Life’s Adventures “How to” Downloadable Courses at www.uniquepathwayscoaching.com under the Tab “Offerings”
- Course 1: Mastering Life’s Adventures mini-course
- Course 2: Opening Up to Your Divinity mini-course
Learn more about “Mental Fitness for Busy People”, at www.uniquepathwayscoaching.com under the Tab, “Offerings”
You can also check out Dr. Holder’s at
LinkedIn page: https://www.linkedin.com/in/judith-c-holder-phd-ms-pcc-bcc-a1a4a57/
Executive and Leadership Coaching website: www.uniquepathwayscoaching.com
Speaking Engagements (for Women New to Leading): www.drjudithholder.com
Thanks for listening!
Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have feedback or questions about this episode? Please leave a comment in the section below!
Subscribe to the podcast
If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.
Leave us an Apple Podcasts review
Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.
Dr. Judith’s special guest Scott Feld in this segment (Part 3), has so much to share about his work with latency-age children (9-to-12-year-olds), what he learned about himself in his perspective taking with his mother and how his personal growth changed his views about his parent. Scott shares the importance of living fully and developing skills for children to have like ‘tools in their toolbox.’ He discusses the distinction between support versus approval, living life on purpose, and being the thermostat versus thermometer in his programs, equipping children with the skills to succeed.
About the Guest:
Scott started his journey working with kids over 30 years ago including running his own interactive party company Xtreme Fun. Concurrently, an obsession with personal growth and how the mind works both for and against us led Scott to create a movement called MindZenMotion along with his best-selling book Dax to the Max, which is currently in development as an animated tv show. Scott has dedicated his life professionally to show kids and their parents the keys to unlock their own Inner Super Powers to become UnStoppable and Un-Mess-With-Able living confident, fulfilling lives. Scott is also the Dad of 7 year old Dax.
Facebook: https://www.facebook.com/scott.feld
Facebook Group: https://www.facebook.com/groups/183816600551725/?ref=share&mibextid=S66gvF
Instagram: MindZenMotion (@mindzenmotion) • Instagram photos and videos
Twitter: MindZenMotion (@zenmotion1) / Twitter
About the Host:
Dr. Judith Holder’s passion is empowering people to be their best selves! Dr. Holder is the founder and executive director of Unique Pathways™ (www.uniquepathwayscoaching.com). She is a leadership coach-psychologist, facilitator, consultant, and author.
Our paths are filled with many adventures in which Judith believes can be seen as growth opportunities, even during challenging times. She likes to think about, discover, and discuss personal and professional life’s circumstances as you journey through life, through the lens of Christian values, Buddhist precepts, Ascended Master teachings and Esoteric Principles to gain greater clarity and mastery in daily living.
Dr. Holder is the author of Mastering Life’s Adventures: On the Beam – Essential Insights for Growth and Self-Mastery, and an e-book, Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth.
On a personal note, Dr. Holder sees herself as a perpetual student/seeker learning from her everyday adventures, which she considers as a part her ongoing growth and evolution of her SOUL. The fun part is we are all walking similar journeys together!
Judith enjoys spending time with family, vacationing at beaches and mountains sides, reading, walking, partaking in mindfulness practices, and is a certified yoga instructor.
Dr. Holder’s books on Mastering Life’s Adventures: On the Beam and Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth can be found at -
https://www.uniquepathwayscoaching.com/services/spiritual-inquisitiveness/
Mastering Life’s Adventures “How to” Downloadable Courses at www.uniquepathwayscoaching.com under the Tab “Offerings”
- Course 1: Mastering Life’s Adventures mini-course
- Course 2: Opening Up to Your Divinity mini-course
Learn more about “Mental Fitness for Busy People”, at www.uniquepathwayscoaching.com under the Tab, “Offerings”
You can also check out Dr. Holder’s at
LinkedIn page: https://www.linkedin.com/in/judith-c-holder-phd-ms-pcc-bcc-a1a4a57/
Executive and Leadership Coaching website: www.uniquepathwayscoaching.com
Speaking Engagements (for Women New to Leading): www.drjudithholder.com
Thanks for listening!
Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have feedback or questions about this episode? Please leave a comment in the section below!
Subscribe to the podcast
If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.
Leave us an Apple Podcasts review
Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.
Dr. Judith thinks stubbornness is a barrier to soul progress. More specifically, she discusses ‘sticky stubbornness, what it is, some traits and qualities of stubbornness, and how it can be a subtle form of rebellion and shares how the ego-persona gets involved in hampering the soul’s progress. She leaves the seeker with being willing to see things from different perspectives and engaging in flexibility for soul growth.
And as well-meaning as parents may have been, there will have been situations that are going to affect us because there was no antivirus software in there, they've just gone in and they're going to have a negative impact. And whatever conscious effort you make, to stop certain things happening to a flaw, what really runs the show is this nap top bit the unconscious subconscious mind. So any little traumas you've had from birth, any little traumatic, however small, medium, or large, there may be.
About the Host:
Dr. Judith Holder’s passion is empowering people to be their best selves! Dr. Holder is the founder and executive director of Unique Pathways™ (www.uniquepathwayscoaching.com). She is a leadership coach-psychologist, facilitator, consultant, and author.
Our paths are filled with many adventures in which Judith believes can be seen as growth opportunities, even during challenging times. She likes to think about, discover, and discuss personal and professional life’s circumstances as you journey through life, through the lens of Christian values, Buddhist precepts, Ascended Master teachings and Esoteric Principles to gain greater clarity and mastery in daily living.
Dr. Holder is the author of Mastering Life’s Adventures: On the Beam – Essential Insights for Growth and Self-Mastery, and an e-book, Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth.
On a personal note, Dr. Holder sees herself as a perpetual student/seeker learning from her everyday adventures, which she considers as a part her ongoing growth and evolution of her SOUL. The fun part is we are all walking similar journeys together!
Judith enjoys spending time with family, vacationing at beaches and mountains sides, reading, walking, partaking in mindfulness practices, and is a certified yoga instructor.
Dr. Holder’s books on Mastering Life’s Adventures: On the Beam and Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth can be found at -
https://www.uniquepathwayscoaching.com/services/spiritual-inquisitiveness/
Mastering Life’s Adventures “How to” Downloadable Courses at www.uniquepathwayscoaching.com under the Tab “Offerings”
- Course 1: Mastering Life’s Adventures mini-course
- Course 2: Opening Up to Your Divinity mini-course
Learn more about “Mental Fitness for Busy People”, at www.uniquepathwayscoaching.com under the Tab, “Offerings”
You can also check out Dr. Holder’s at
LinkedIn page: https://www.linkedin.com/in/judith-c-holder-phd-ms-pcc-bcc-a1a4a57/
Executive and Leadership Coaching website: www.uniquepathwayscoaching.com
Speaking Engagements (for Women New to Leading): www.drjudithholder.com
Thanks for listening!
Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have feedback or questions about this episode? Please leave a comment in the section below!
Subscribe to the podcast
If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.
Leave us an Apple Podcasts review
Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.
Dr. Judith believes that “constant complaining” is like cretonne to soul progress, in the form of a subtle and barely aware barrier(s) impacting your energy and approach to living life devoid of the soul and creating a visible roadblock to your energy and focus. It blocks the opportunity to discover positive potential solutions to situations in life. The soul needs the joys, striving for answers, and excitement in living where each experience, whether good, bad, or unexpected, allows the soul to continue to grow and pursue spiritual union with one’s I Am Presence, Creator, Higher Self.
About the Host:
Dr. Judith Holder’s passion is empowering people to be their best selves! Dr. Holder is the founder and executive director of Unique Pathways™ (www.uniquepathwayscoaching.com). She is a leadership coach-psychologist, facilitator, consultant, and author.
Our paths are filled with many adventures in which Judith believes can be seen as growth opportunities, even during challenging times. She likes to think about, discover, and discuss personal and professional life’s circumstances as you journey through life, through the lens of Christian values, Buddhist precepts, Ascended Master teachings and Esoteric Principles to gain greater clarity and mastery in daily living.
Dr. Holder is the author of Mastering Life’s Adventures: On the Beam – Essential Insights for Growth and Self-Mastery, and an e-book, Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth.
On a personal note, Dr. Holder sees herself as a perpetual student/seeker learning from her everyday adventures, which she considers as a part her ongoing growth and evolution of her SOUL. The fun part is we are all walking similar journeys together!
Judith enjoys spending time with family, vacationing at beaches and mountains sides, reading, walking, partaking in mindfulness practices, and is a certified yoga instructor.
Dr. Holder’s books on Mastering Life’s Adventures: On the Beam and Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth can be found at -
https://www.uniquepathwayscoaching.com/services/spiritual-inquisitiveness/
Mastering Life’s Adventures “How to” Downloadable Courses at www.uniquepathwayscoaching.com under the Tab “Offerings”
- Course 1: Mastering Life’s Adventures mini-course
- Course 2: Opening Up to Your Divinity mini-course
Learn more about “Mental Fitness for Busy People”, at www.uniquepathwayscoaching.com under the Tab, “Offerings”
You can also check out Dr. Holder’s at
LinkedIn page: https://www.linkedin.com/in/judith-c-holder-phd-ms-pcc-bcc-a1a4a57/
Executive and Leadership Coaching website: www.uniquepathwayscoaching.com
Speaking Engagements (for Women New to Leading): www.drjudithholder.com
Thanks for listening!
Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have feedback or questions about this episode? Please leave a comment in the section below!
Subscribe to the podcast
If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.
Leave us an Apple Podcasts review
Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.
Scott Feld returns for Part II of Real Life Adventures in Living with Dr. Judith. He dives more into the missing pieces in children’s lives, which he calls ‘superpowers’ that are within and can increase self-confidence, critical thinking, and creative imagination skills when cultivated. These essential life skills allow latency-age children to manage stress and difficult situations better. Toward the end of the episode, he also shares the millimetre-to-mile rule.
About the Guest:
Scott started his journey working with kids over 30 years ago including running his own interactive party company Xtreme Fun. Concurrently, an obsession with personal growth and how the mind works both for and against us led Scott to create a movement called MindZenMotion along with his best-selling book Dax to the Max, which is currently in development as an animated tv show. Scott has dedicated his life professionally to show kids and their parents the keys to unlock their own Inner Super Powers to become UnStoppable and Un-Mess-With-Able living confident, fulfilling lives. Scott is also the Dad of 7 year old Dax.
Facebook: https://www.facebook.com/scott.feld
Facebook Group: https://www.facebook.com/groups/183816600551725/?ref=share&mibextid=S66gvF
Instagram: MindZenMotion (@mindzenmotion) • Instagram photos and videos
Twitter: MindZenMotion (@zenmotion1) / Twitter
About the Host:
Dr. Judith Holder’s passion is empowering people to be their best selves! Dr. Holder is the founder and executive director of Unique Pathways™ (www.uniquepathwayscoaching.com). She is a leadership coach-psychologist, facilitator, consultant, and author.
Our paths are filled with many adventures in which Judith believes can be seen as growth opportunities, even during challenging times. She likes to think about, discover, and discuss personal and professional life’s circumstances as you journey through life, through the lens of Christian values, Buddhist precepts, Ascended Master teachings and Esoteric Principles to gain greater clarity and mastery in daily living.
Dr. Holder is the author of Mastering Life’s Adventures: On the Beam – Essential Insights for Growth and Self-Mastery, and an e-book, Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth.
On a personal note, Dr. Holder sees herself as a perpetual student/seeker learning from her everyday adventures, which she considers as a part her ongoing growth and evolution of her SOUL. The fun part is we are all walking similar journeys together!
Judith enjoys spending time with family, vacationing at beaches and mountains sides, reading, walking, partaking in mindfulness practices, and is a certified yoga instructor.
Dr. Holder’s books on Mastering Life’s Adventures: On the Beam and Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth can be found at -
https://www.uniquepathwayscoaching.com/services/spiritual-inquisitiveness/
Mastering Life’s Adventures “How to” Downloadable Courses at www.uniquepathwayscoaching.com under the Tab “Offerings”
- Course 1: Mastering Life’s Adventures mini-course
- Course 2: Opening Up to Your Divinity mini-course
Learn more about “Mental Fitness for Busy People”, at www.uniquepathwayscoaching.com under the Tab, “Offerings”
You can also check out Dr. Holder’s at
LinkedIn page: https://www.linkedin.com/in/judith-c-holder-phd-ms-pcc-bcc-a1a4a57/
Executive and Leadership Coaching website: www.uniquepathwayscoaching.com
Speaking Engagements (for Women New to Leading): www.drjudithholder.com
Thanks for listening!
Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have feedback or questions about this episode? Please leave a comment in the section below!
Subscribe to the podcast
If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.
Leave us an Apple Podcasts review
Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.
Scott Feld is Dr. Judith’s special guest in this Real Life Adventures in Living episode. He shares his experiences with coming from a family who loved him and gave him many things in life. If Scott asked, they found a way to fulfill his ask. Mr. Feld shares what he learned from his family, his struggles, and how he readjusted his lens from “why me” (i.e., “this is hard,” “I can’t,” “this is unfair”) to one of possibilities and opportunity. Through his life growth journey, he found his passion for working with children 9-to-12. Mr. Feld designed an exciting and innovative program, Dax to the Max, to help children develop their life skills, which he calls the inner superpower for children, he wished he had growing up. He is now fully engaged in his soul purpose of working with children and is a certified life coach.
About the Guest:
Scott started his journey working with kids over 30 years ago including running his own interactive party company Xtreme Fun. Concurrently, an obsession with personal growth and how the mind works both for and against us led Scott to create a movement called MindZenMotion along with his best-selling book Dax to the Max, which is currently in development as an animated tv show. Scott has dedicated his life professionally to show kids and their parents the keys to unlock their own Inner Super Powers to become UnStoppable and Un-Mess-With-Able living confident, fulfilling lives. Scott is also the Dad of 7 year old Dax.
Facebook: https://www.facebook.com/scott.feld
Facebook Group: https://www.facebook.com/groups/183816600551725/?ref=share&mibextid=S66gvF
Instagram: MindZenMotion (@mindzenmotion) • Instagram photos and videos
Twitter: MindZenMotion (@zenmotion1) / Twitter
About the Host:
Dr. Judith Holder’s passion is empowering people to be their best selves! Dr. Holder is the founder and executive director of Unique Pathways™ (www.uniquepathwayscoaching.com). She is a leadership coach-psychologist, facilitator, consultant, and author.
Our paths are filled with many adventures in which Judith believes can be seen as growth opportunities, even during challenging times. She likes to think about, discover, and discuss personal and professional life’s circumstances as you journey through life, through the lens of Christian values, Buddhist precepts, Ascended Master teachings and Esoteric Principles to gain greater clarity and mastery in daily living.
Dr. Holder is the author of Mastering Life’s Adventures: On the Beam – Essential Insights for Growth and Self-Mastery, and an e-book, Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth.
On a personal note, Dr. Holder sees herself as a perpetual student/seeker learning from her everyday adventures, which she considers as a part her ongoing growth and evolution of her SOUL. The fun part is we are all walking similar journeys together!
Judith enjoys spending time with family, vacationing at beaches and mountains sides, reading, walking, partaking in mindfulness practices, and is a certified yoga instructor.
Dr. Holder’s books on Mastering Life’s Adventures: On the Beam and Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth can be found at -
https://www.uniquepathwayscoaching.com/services/spiritual-inquisitiveness/
Mastering Life’s Adventures “How to” Downloadable Courses at www.uniquepathwayscoaching.com under the Tab “Offerings”
- Course 1: Mastering Life’s Adventures mini-course
- Course 2: Opening Up to Your Divinity mini-course
Learn more about “Mental Fitness for Busy People”, at www.uniquepathwayscoaching.com under the Tab, “Offerings”
You can also check out Dr. Holder’s at
LinkedIn page: https://www.linkedin.com/in/judith-c-holder-phd-ms-pcc-bcc-a1a4a57/
Executive and Leadership Coaching website: www.uniquepathwayscoaching.com
Speaking Engagements (for Women New to Leading): www.drjudithholder.com
Thanks for listening!
Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have feedback or questions about this episode? Please leave a comment in the section below!
Subscribe to the podcast
If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.
Leave us an Apple Podcasts review
Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.
Please note that last week's Episode 30 was accidentally published with Episode 31 audio. This has been corrected and we apologize for any confusion we have caused. - AmplifYou Podcasting
Dr. Judith ponders more on weary worry and asks seekers to think about what happens to their souls. She does not profess to have all the answers but is curious and reflective about how WEARY Worry influences soul progress. She shares six (6) types of weariness, takes two soul states out of the four she discussed in episode 9, and shares her thoughts about the different ‘mindsets’ in the livingness of life.
About the Host:
Dr. Judith Holder’s passion is empowering people to be their best selves! Dr. Holder is the founder and executive director of Unique Pathways™ (www.uniquepathwayscoaching.com). She is a leadership coach-psychologist, facilitator, consultant, and author.
Our paths are filled with many adventures in which Judith believes can be seen as growth opportunities, even during challenging times. She likes to think about, discover, and discuss personal and professional life’s circumstances as you journey through life, through the lens of Christian values, Buddhist precepts, Ascended Master teachings and Esoteric Principles to gain greater clarity and mastery in daily living.
Dr. Holder is the author of Mastering Life’s Adventures: On the Beam – Essential Insights for Growth and Self-Mastery, and an e-book, Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth.
On a personal note, Dr. Holder sees herself as a perpetual student/seeker learning from her everyday adventures, which she considers as a part her ongoing growth and evolution of her SOUL. The fun part is we are all walking similar journeys together!
Judith enjoys spending time with family, vacationing at beaches and mountains sides, reading, walking, partaking in mindfulness practices, and is a certified yoga instructor.
Dr. Holder’s books on Mastering Life’s Adventures: On the Beam and Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth can be found at -
https://www.uniquepathwayscoaching.com/services/spiritual-inquisitiveness/
Mastering Life’s Adventures “How to” Downloadable Courses at www.uniquepathwayscoaching.com under the Tab “Offerings”
- Course 1: Mastering Life’s Adventures mini-course
- Course 2: Opening Up to Your Divinity mini-course
Learn more about “Mental Fitness for Busy People”, at www.uniquepathwayscoaching.com under the Tab, “Offerings”
You can also check out Dr. Holder’s at
LinkedIn page: https://www.linkedin.com/in/judith-c-holder-phd-ms-pcc-bcc-a1a4a57/
Executive and Leadership Coaching website: www.uniquepathwayscoaching.com
Speaking Engagements (for Women New to Leading): www.drjudithholder.com
Thanks for listening!
Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have feedback or questions about this episode? Please leave a comment in the section below!
Subscribe to the podcast
If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.
Leave us an Apple Podcasts review
Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.
Dr. Judith feels that worry is a massive epidemic and wants to provide a Part II, focused on components of weary worry, three fears underneath the worry, and two Tips to continuing managing weary worry through C.A.L.M. and a mantra easy to remember and to be used when headed down the path of worry – this is not the path of your soul.
About the Host:
Dr. Judith Holder’s passion is empowering people to be their best selves! Dr. Holder is the founder and executive director of Unique Pathways™ (www.uniquepathwayscoaching.com). She is a leadership coach-psychologist, facilitator, consultant, and author.
Our paths are filled with many adventures in which Judith believes can be seen as growth opportunities, even during challenging times. She likes to think about, discover, and discuss personal and professional life’s circumstances as you journey through life, through the lens of Christian values, Buddhist precepts, Ascended Master teachings and Esoteric Principles to gain greater clarity and mastery in daily living.
Dr. Holder is the author of Mastering Life’s Adventures: On the Beam – Essential Insights for Growth and Self-Mastery, and an e-book, Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth.
On a personal note, Dr. Holder sees herself as a perpetual student/seeker learning from her everyday adventures, which she considers as a part her ongoing growth and evolution of her SOUL. The fun part is we are all walking similar journeys together!
Judith enjoys spending time with family, vacationing at beaches and mountains sides, reading, walking, partaking in mindfulness practices, and is a certified yoga instructor.
Dr. Holder’s books on Mastering Life’s Adventures: On the Beam and Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth can be found at -
https://www.uniquepathwayscoaching.com/services/spiritual-inquisitiveness/
Mastering Life’s Adventures “How to” Downloadable Courses at www.uniquepathwayscoaching.com under the Tab “Offerings”
- Course 1: Mastering Life’s Adventures mini-course
- Course 2: Opening Up to Your Divinity mini-course
Learn more about “Mental Fitness for Busy People”, at www.uniquepathwayscoaching.com under the Tab, “Offerings”
You can also check out Dr. Holder’s at
LinkedIn page: https://www.linkedin.com/in/judith-c-holder-phd-ms-pcc-bcc-a1a4a57/
Executive and Leadership Coaching website: www.uniquepathwayscoaching.com
Speaking Engagements (for Women New to Leading): www.dr.judithholder.com
Thanks for listening!
Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have feedback or questions about this episode? Please leave a comment in the section below!
Subscribe to the podcast
If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.
Leave us an Apple Podcasts review
Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.
Dr. Judith is back with Richard Mead, LMT, for this second episode, Part II. Richard shares more about his adventures in living and how simple gestures and acts of kindness (e.g., smiles, melodies/songs, brain gym) build connections with others, allowing for a mutually more significant presence of joy. In the end, Richard shares an intentional mantra focused on staying centered and connecting to one's happiness.
Barriers and Roadblocks to Soul Progress Series: Dr. Judith discusses another obstacle that distracts soul progress in the next episode.
Stay tuned. Bye for now.
About the Guest:
Mr. Richard Mead, LMT recently retired as a message therapist at 75 years of age, and over his 34-year career helped clients around the world using compilation of massage techniques coupled with a deep understanding of the role ‘spirit’ and purification of the heart in the process, (https://richheartmassagetherapy.com/). Prior to his massage career, Richard worked in the United States and Australia (native and business owner) as a heavy equipment operator, and a corporal in the Commandos (like the Navy Seals), and due to injury was honorably discharged. His jury opened his curiosity and ongoing passion for the healing arts and therapeutic massage.
About the Host:
Dr. Judith Holder’s passion is empowering people to be their best selves! Dr. Holder is the founder and executive director of Unique Pathways™ (www.uniquepathwayscoaching.com). She is a leadership coach-psychologist, facilitator, consultant, and author.
Our paths are filled with many adventures in which Judith believes can be seen as growth opportunities, even during challenging times. She likes to think about, discover, and discuss personal and professional life’s circumstances as you journey through life, through the lens of Christian values, Buddhist precepts, Ascended Master teachings and Esoteric Principles to gain greater clarity and mastery in daily living.
Dr. Holder is the author of Mastering Life’s Adventures: On the Beam – Essential Insights for Growth and Self-Mastery, and an e-book, Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth.
On a personal note, Dr. Holder sees herself as a perpetual student/seeker learning from her everyday adventures, which she considers as a part her ongoing growth and evolution of her SOUL. The fun part is we are all walking similar journeys together!
Judith enjoys spending time with family, vacationing at beaches and mountains sides, reading, walking, partaking in mindfulness practices, and is a certified yoga instructor.
Dr. Holder’s books on Mastering Life’s Adventures: On the Beam and Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth can be found at -
https://www.uniquepathwayscoaching.com/services/spiritual-inquisitiveness/
Mastering Life’s Adventures “How to” Downloadable Courses at www.uniquepathwayscoaching.com under the Tab “Offerings”
- Course 1: Mastering Life’s Adventures mini-course
- Course 2: Opening Up to Your Divinity mini-course
Learn more about “Mental Fitness for Busy People”, at www.uniquepathwayscoaching.com under the Tab, “Offerings”
You can also check out Dr. Holder’s at
LinkedIn page: https://www.linkedin.com/in/judith-c-holder-phd-ms-pcc-bcc-a1a4a57/
Executive and Leadership Coaching website: www.uniquepathwayscoaching.com
Speaking Engagements (for Women New to Leading): www.dr.judithholder.com
Thanks for listening!
Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have feedback or questions about this episode? Please leave a comment in the section below!
Subscribe to the podcast
If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.
Leave us an Apple Podcasts review
Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.
Dr. Judith's special guest in this episode is Richard Mead, LMT. Richard shares his living experiences and how he has cultivated Being Fully Present with Joy. He discusses his humble beginnings and challenges he experiences at an early age, his gift with his hands, and his natural soul approach to maintaining a positive attitude while living through the ups and downs of his life.
About the Guest:
Mr. Richard Mead, LMT recently retired as a message therapist at 75 years of age, and over his 34-year career helped clients around the world using compilation of massage techniques coupled with a deep understanding of the role ‘spirit’ and purification of the heart in the process, (https://richheartmassagetherapy.com/). Prior to his massage career, Richard worked in the United States and Australia (native and business owner) as a heavy equipment operator, and a corporal in the Commandos (like the Navy Seals), and due to injury was honorably discharged. His jury opened his curiosity and ongoing passion for the healing arts and therapeutic massage.
About the Host:
Dr. Judith Holder’s passion is empowering people to be their best selves! Dr. Holder is the founder and executive director of Unique Pathways™ (www.uniquepathwayscoaching.com). She is a leadership coach-psychologist, facilitator, consultant, and author.
Our paths are filled with many adventures in which Judith believes can be seen as growth opportunities, even during challenging times. She likes to think about, discover, and discuss personal and professional life’s circumstances as you journey through life, through the lens of Christian values, Buddhist precepts, Ascended Master teachings and Esoteric Principles to gain greater clarity and mastery in daily living.
Dr. Holder is the author of Mastering Life’s Adventures: On the Beam – Essential Insights for Growth and Self-Mastery, and an e-book, Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth.
On a personal note, Dr. Holder sees herself as a perpetual student/seeker learning from her everyday adventures, which she considers as a part her ongoing growth and evolution of her SOUL. The fun part is we are all walking similar journeys together!
Judith enjoys spending time with family, vacationing at beaches and mountains sides, reading, walking, partaking in mindfulness practices, and is a certified yoga instructor.
Dr. Holder’s books on Mastering Life’s Adventures: On the Beam and Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth can be found at -
https://www.uniquepathwayscoaching.com/services/spiritual-inquisitiveness/
Mastering Life’s Adventures “How to” Downloadable Courses at www.uniquepathwayscoaching.com under the Tab “Offerings”
- Course 1: Mastering Life’s Adventures mini-course
- Course 2: Opening Up to Your Divinity mini-course
Learn more about “Mental Fitness for Busy People”, at www.uniquepathwayscoaching.com under the Tab, “Offerings”
You can also check out Dr. Holder’s at
LinkedIn page: https://www.linkedin.com/in/judith-c-holder-phd-ms-pcc-bcc-a1a4a57/
Executive and Leadership Coaching website: www.uniquepathwayscoaching.com
Speaking Engagements (for Women New to Leading): www.dr.judithholder.com
Thanks for listening!
Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have feedback or questions about this episode? Please leave a comment in the section below!
Subscribe to the podcast
If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.
Leave us an Apple Podcasts review
Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.
Dr. Judith pauses to talk about the structure of her podcast episodes and provides a check-in, and why she is adding the word “roadblocks” to the title of her series on “Barriers and Roadblocks to Soul Progress. She then moves into talking about this episode’s focus on the “weary worrier” and how we don’t necessarily think about the frequency, duration, and type of worry we engage in daily. Dr. Judith distinguishes weary worry from various types of anxiety, share her perspective on “weary worry,” and it impacts on soul progress. She provides tips to move past W.E.A.R.Y. of worry, including becoming involved in mindfulness meditation.
About the Host:
Dr. Judith Holder’s passion is empowering people to be their best selves! Dr. Holder is the founder and executive director of Unique Pathways™ (www.uniquepathwayscoaching.com). She is a leadership coach-psychologist, facilitator, consultant, and author.
Our paths are filled with many adventures in which Judith believes can be seen as growth opportunities, even during challenging times. She likes to think about, discover, and discuss personal and professional life’s circumstances as you journey through life, through the lens of Christian values, Buddhist precepts, Ascended Master teachings and Esoteric Principles to gain greater clarity and mastery in daily living.
Dr. Holder is the author of Mastering Life’s Adventures: On the Beam – Essential Insights for Growth and Self-Mastery, and an e-book, Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth.
On a personal note, Dr. Holder sees herself as a perpetual student/seeker learning from her everyday adventures, which she considers as a part her ongoing growth and evolution of her SOUL. The fun part is we are all walking similar journeys together!
Judith enjoys spending time with family, vacationing at beaches and mountains sides, reading, walking, partaking in mindfulness practices, and is a certified yoga instructor.
Dr. Holder’s books on Mastering Life’s Adventures: On the Beam and Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth can be found at -
https://www.uniquepathwayscoaching.com/services/spiritual-inquisitiveness/
Mastering Life’s Adventures “How to” Downloadable Courses at www.uniquepathwayscoaching.com under the Tab “Offerings”
- Course 1: Mastering Life’s Adventures mini-course
- Course 2: Opening Up to Your Divinity mini-course
Learn more about “Mental Fitness for Busy People”, at www.uniquepathwayscoaching.com under the Tab, “Offerings”
You can also check out Dr. Holder’s at
LinkedIn page: https://www.linkedin.com/in/judith-c-holder-phd-ms-pcc-bcc-a1a4a57/
Executive and Leadership Coaching website: www.uniquepathwayscoaching.com
Speaking Engagements (for Women New to Leading): www.dr.judithholder.com
Thanks for listening!
Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have feedback or questions about this episode? Please leave a comment in the section below!
Subscribe to the podcast
If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.
Leave us an Apple Podcasts review
Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.
Dr. Judith gives her perspective of what she calls “acquired anger”. What it is and its impact on perceptions, thoughts, feelings and behaviours. Anger and other negative feelings are complex emotions on a continuum of occasionally happening too frequent outbursts and retaliatory actions. She discusses the lower continuum of anger, e.g., frustrations, irritations and episodic anger that seekers may shrug off and think it has no impact on one’s soul progress, and Dr. Judith suggests that these forms of ‘acquired anger’ actually do. She provides a tip to cultivate, elevate awareness and stay centred.
About the Host:
Dr. Judith Holder’s passion is empowering people to be their best selves! Dr. Holder is the founder and executive director of Unique Pathways™ (www.uniquepathwayscoaching.com). She is a leadership coach-psychologist, facilitator, consultant, and author.
Our paths are filled with many adventures in which Judith believes can be seen as growth opportunities, even during challenging times. She likes to think about, discover, and discuss personal and professional life’s circumstances as you journey through life, through the lens of Christian values, Buddhist precepts, Ascended Master teachings and Esoteric Principles to gain greater clarity and mastery in daily living.
Dr. Holder is the author of Mastering Life’s Adventures: On the Beam – Essential Insights for Growth and Self-Mastery, and an e-book, Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth.
On a personal note, Dr. Holder sees herself as a perpetual student/seeker learning from her everyday adventures, which she considers as a part her ongoing growth and evolution of her SOUL. The fun part is we are all walking similar journeys together!
Judith enjoys spending time with family, vacationing at beaches and mountains sides, reading, walking, partaking in mindfulness practices, and is a certified yoga instructor.
Dr. Holder’s books on Mastering Life’s Adventures: On the Beam and Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth can be found at -
https://www.uniquepathwayscoaching.com/services/spiritual-inquisitiveness/
Mastering Life’s Adventures “How to” Downloadable Courses at www.uniquepathwayscoaching.com under the Tab “Offerings”
- Course 1: Mastering Life’s Adventures mini-course
- Course 2: Opening Up to Your Divinity mini-course
Learn more about “Mental Fitness for Busy People”, at www.uniquepathwayscoaching.com under the Tab, “Offerings”
You can also check out Dr. Holder’s at
LinkedIn page: https://www.linkedin.com/in/judith-c-holder-phd-ms-pcc-bcc-a1a4a57/
Executive and Leadership Coaching website: www.uniquepathwayscoaching.com
Speaking Engagements (for Women New to Leading): www.dr.judithholder.com
Thanks for listening!
Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have feedback or questions about this episode? Please leave a comment in the section below!
Subscribe to the podcast
If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.
Leave us an Apple Podcasts review
Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.
Dr. Judith continues her conversation withTerry Tucker in Part II of his REAL Life Adventures in Living about grit, gratitude, and courage. Mr. Tucker shares his struggle with feeling alone during severe, intense physical pain and stressful symptoms in being on a clinical trial drug (side effects). He wonderfully shares the importance and power of embracing your uniqueness, becoming aware of your values, and being keenly aware of what you are weaving into your heart and the hearts of others in your adventures in living.
About the Guest:
Terry Tucker is a motivational speaker, author, and international podcast guest on the topics of motivation, mindset, and self-development. He has a business administration degree from The Citadel (where he played NCAA Division I college basketball) and a master’s degree from Boston University. In his professional career, Terry has been a marketing executive, a hospital administrator, a SWAT Team Hostage Negotiator, a high school basketball coach, a business owner, a motivational speaker, and for the past ten years, a cancer warrior (which has resulted in the amputation of his foot in 2018 and his leg in 2020). He is the author of the book, Sustainable Excellence, Ten Principles To Leading Your Uncommon and Extraordinary Life, and the developer of the Sustainable Excellence Membership. Terry has also been featured in Authority, Thrive Global, and Human Capital Leadership magazines.
https://www.facebook.com/motivationalcheck
https://www.linkedin.com/in/terry-tucker-9b5605179/
https://www.youtube.com/channel/UCl2CUA6R1zP2ZcjzhzGKWkQ
Terry Tucker (@sustainableexcellenceauthor) • Instagram photos and videos
Motivational Check LLC (@terrytucker2012) / Twitter
About the Host:
Dr. Judith Holder’s passion is empowering people to be their best selves! Dr. Holder is the founder and executive director of Unique Pathways™ (www.uniquepathwayscoaching.com). She is a leadership coach-psychologist, facilitator, consultant, and author.
Our paths are filled with many adventures in which Judith believes can be seen as growth opportunities, even during challenging times. She likes to think about, discover, and discuss personal and professional life’s circumstances as you journey through life, through the lens of Christian values, Buddhist precepts, Ascended Master teachings and Esoteric Principles to gain greater clarity and mastery in daily living.
Dr. Holder is the author of Mastering Life’s Adventures: On the Beam – Essential Insights for Growth and Self-Mastery, and an e-book, Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth.
On a personal note, Dr. Holder sees herself as a perpetual student/seeker learning from her everyday adventures, which she considers as a part her ongoing growth and evolution of her SOUL. The fun part is we are all walking similar journeys together!
Judith enjoys spending time with family, vacationing at beaches and mountains sides, reading, walking, partaking in mindfulness practices, and is a certified yoga instructor.
Dr. Holder’s books on Mastering Life’s Adventures: On the Beam and Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth can be found at -
https://www.uniquepathwayscoaching.com/services/spiritual-inquisitiveness/
Mastering Life’s Adventures “How to” Downloadable Courses at www.uniquepathwayscoaching.com under the Tab “Offerings”
- Course 1: Mastering Life’s Adventures mini-course
- Course 2: Opening Up to Your Divinity mini-course
Learn more about “Mental Fitness for Busy People”, at www.uniquepathwayscoaching.com under the Tab, “Offerings”
You can also check out Dr. Holder’s at
LinkedIn page: https://www.linkedin.com/in/judith-c-holder-phd-ms-pcc-bcc-a1a4a57/
Executive and Leadership Coaching website: www.uniquepathwayscoaching.com
Speaking Engagements (for Women New to Leading): www.dr.judithholder.com
Thanks for listening!
Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have feedback or questions about this episode? Please leave a comment in the section below!
Subscribe to the podcast
If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.
Leave us an Apple Podcasts review
Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.
Dr. Judith’s special guest for this segment on REAL Life Adventures in Living is with Terry Tucker. He shares with examples and stories about his life experiences, severe challenges in life and death in being diagnosed with a rare form of cancer, having his leg amputated, and more importantly, how he has maintained a positive attitude, faith, and courage in meeting these initiations and personal tests on his life’s journey. He has a remarkable life story and shares a precious gem we all can embrace toward the end of the episode.
About the Guest:
Terry Tucker is a motivational speaker, author, and international podcast guest on the topics of motivation, mindset, and self-development. He has a business administration degree from The Citadel (where he played NCAA Division I college basketball) and a master’s degree from Boston University. In his professional career, Terry has been a marketing executive, a hospital administrator, a SWAT Team Hostage Negotiator, a high school basketball coach, a business owner, a motivational speaker, and for the past ten years, a cancer warrior (which has resulted in the amputation of his foot in 2018 and his leg in 2020). He is the author of the book, Sustainable Excellence, Ten Principles To Leading Your Uncommon and Extraordinary Life, and the developer of the Sustainable Excellence Membership. Terry has also been featured in Authority, Thrive Global, and Human Capital Leadership magazines.
https://www.facebook.com/motivationalcheck
https://www.linkedin.com/in/terry-tucker-9b5605179/
https://www.youtube.com/channel/UCl2CUA6R1zP2ZcjzhzGKWkQ
Terry Tucker (@sustainableexcellenceauthor) • Instagram photos and videos
Motivational Check LLC (@terrytucker2012) / Twitter
About the Host:
Dr. Judith Holder’s passion is empowering people to be their best selves! Dr. Holder is the founder and executive director of Unique Pathways™ (www.uniquepathwayscoaching.com). She is a leadership coach-psychologist, facilitator, consultant, and author.
Our paths are filled with many adventures in which Judith believes can be seen as growth opportunities, even during challenging times. She likes to think about, discover, and discuss personal and professional life’s circumstances as you journey through life, through the lens of Christian values, Buddhist precepts, Ascended Master teachings and Esoteric Principles to gain greater clarity and mastery in daily living.
Dr. Holder is the author of Mastering Life’s Adventures: On the Beam – Essential Insights for Growth and Self-Mastery, and an e-book, Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth.
On a personal note, Dr. Holder sees herself as a perpetual student/seeker learning from her everyday adventures, which she considers as a part her ongoing growth and evolution of her SOUL. The fun part is we are all walking similar journeys together!
Judith enjoys spending time with family, vacationing at beaches and mountains sides, reading, walking, partaking in mindfulness practices, and is a certified yoga instructor.
Dr. Holder’s books on Mastering Life’s Adventures: On the Beam and Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth can be found at -
https://www.uniquepathwayscoaching.com/services/spiritual-inquisitiveness/
Mastering Life’s Adventures “How to” Downloadable Courses at www.uniquepathwayscoaching.com under the Tab “Offerings”
- Course 1: Mastering Life’s Adventures mini-course
- Course 2: Opening Up to Your Divinity mini-course
Learn more about “Mental Fitness for Busy People”, at www.uniquepathwayscoaching.com under the Tab, “Offerings”
You can also check out Dr. Holder’s at
LinkedIn page: https://www.linkedin.com/in/judith-c-holder-phd-ms-pcc-bcc-a1a4a57/
Executive and Leadership Coaching website: www.uniquepathwayscoaching.com
Speaking Engagements (for Women New to Leading): www.dr.judithholder.com
Thanks for listening!
Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have feedback or questions about this episode? Please leave a comment in the section below!
Subscribe to the podcast
If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.
Leave us an Apple Podcasts review
Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.
Dr. Judith begins her series on habits, behaviors, and perspectives that inadvertently can entrap or create barriers to Soul growth, and in most cases, unknowingly. She shares how criticism and condemnation, (including judgment) create negative states of thinking, feeling, and actions, creating roadblocks to actual Soul progress and what might be the better quality or skill to gain mastery around. It is a widespread belief that criticism, condemnation and judgment helps us in some particular way and accept it as part of life’s ups and downs. Dr. Judith challenges this belief by asking if there is a better way that aligns with mastery and Soul progress?
About the Host:
Dr. Judith Holder’s passion is empowering people to be their best selves! Dr. Holder is the founder and executive director of Unique Pathways™ (www.uniquepathwayscoaching.com). She is a leadership coach-psychologist, facilitator, consultant, and author.
Our paths are filled with many adventures in which Judith believes can be seen as growth opportunities, even during challenging times. She likes to think about, discover, and discuss personal and professional life’s circumstances as you journey through life, through the lens of Christian values, Buddhist precepts, Ascended Master teachings and Esoteric Principles to gain greater clarity and mastery in daily living.
Dr. Holder is the author of Mastering Life’s Adventures: On the Beam – Essential Insights for Growth and Self-Mastery, and an e-book, Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth.
On a personal note, Dr. Holder sees herself as a perpetual student/seeker learning from her everyday adventures, which she considers as a part her ongoing growth and evolution of her SOUL. The fun part is we are all walking similar journeys together!
Judith enjoys spending time with family, vacationing at beaches and mountains sides, reading, walking, partaking in mindfulness practices, and is a certified yoga instructor.
Dr. Holder’s books on Mastering Life’s Adventures: On the Beam and Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth can be found at -
https://www.uniquepathwayscoaching.com/services/spiritual-inquisitiveness/
Mastering Life’s Adventures “How to” Downloadable Courses at www.uniquepathwayscoaching.com under the Tab “Offerings”
- Course 1: Mastering Life’s Adventures mini-course
- Course 2: Opening Up to Your Divinity mini-course
Learn more about “Mental Fitness for Busy People”, at www.uniquepathwayscoaching.com under the Tab, “Offerings”
You can also check out Dr. Holder’s at
LinkedIn page: https://www.linkedin.com/in/judith-c-holder-phd-ms-pcc-bcc-a1a4a57/
Executive and Leadership Coaching website: www.uniquepathwayscoaching.com
Speaking Engagements (for Women New to Leading): www.dr.judithholder.com
Thanks for listening!
Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have feedback or questions about this episode? Please leave a comment in the section below!
Subscribe to the podcast
If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.
Leave us an Apple Podcasts review
Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.
Dr. Judith talks about self-mastery from a soul perspective and the importance of managing negative thoughts, feelings, reactions, behaviors, and deeds. She gives the seeker some of her ideas to move toward greater mastery. These consist of improving your observation abilities, keeping focused on one's Higher Power, seeing life experiences as opportunities, learning self-discipline, and listening in silence to hear your soul promptings. As we master ourselves, we have greater abilities to master expected and unexpected situations that come our way. She is beginning a series on soul entrapments, "barriers" that can slow down or hinder soul progress on the road to having greater fulfillment, happiness, and joy in living.
About the Host:
Dr. Judith Holder’s passion is empowering people to be their best selves! Dr. Holder is the founder and executive director of Unique Pathways™ (www.uniquepathwayscoaching.com). She is a leadership coach-psychologist, facilitator, consultant, and author.
Our paths are filled with many adventures in which Judith believes can be seen as growth opportunities, even during challenging times. She likes to think about, discover, and discuss personal and professional life’s circumstances as you journey through life, through the lens of Christian values, Buddhist precepts, Ascended Master teachings and Esoteric Principles to gain greater clarity and mastery in daily living.
Dr. Holder is the author of Mastering Life’s Adventures: On the Beam – Essential Insights for Growth and Self-Mastery, and an e-book, Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth.
On a personal note, Dr. Holder sees herself as a perpetual student/seeker learning from her everyday adventures, which she considers as a part her ongoing growth and evolution of her SOUL. The fun part is we are all walking similar journeys together!
Judith enjoys spending time with family, vacationing at beaches and mountains sides, reading, walking, partaking in mindfulness practices, and is a certified yoga instructor.
Dr. Holder’s books on Mastering Life’s Adventures: On the Beam and Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth can be found at -
https://www.uniquepathwayscoaching.com/services/spiritual-inquisitiveness/
Mastering Life’s Adventures “How to” Downloadable Courses at www.uniquepathwayscoaching.com under the Tab “Offerings”
- Course 1: Mastering Life’s Adventures mini-course
- Course 2: Opening Up to Your Divinity mini-course
Learn more about “Mental Fitness for Busy People”, at www.uniquepathwayscoaching.com under the Tab, “Offerings”
You can also check out Dr. Holder’s at
LinkedIn page: https://www.linkedin.com/in/judith-c-holder-phd-ms-pcc-bcc-a1a4a57/
Executive and Leadership Coaching website: www.uniquepathwayscoaching.com
Speaking Engagements (for Women New to Leading): www.dr.judithholder.com
Thanks for listening!
Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have feedback or questions about this episode? Please leave a comment in the section below!
Subscribe to the podcast
If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.
Leave us an Apple Podcasts review
Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.
Dr. Judith continues the discussions with Christi Holder, LMBT, on the challenges Frodo encounters. Dr. Judith infuses the conversation with the potential significance of Soul development, mission, and challenges into the discussion. We discuss his journey in fulfilling his mission as he tries to carry the ring, which is becoming more complicated and weighty. Sam, his best friend, continues encouraging him to keep moving to complete his mission, which only he can fulfill!
About the Guest:
Christi-Anne Holder, LMT, is the owner of Health Solutions Medical & Sports Massage in Apex, North Carolina. For 25-plus years, her passion is to support her clients in achieving optimal health and well-being through ease of motion and pain reduction. She specializes in Medical, Neuromuscular, Deep Tissue, Sports, Myofascial Release, Trigger Point, and Lymphatic Drainage Massage.
Ms. Holder is a graduate of The Swedish Institute of Massage Therapy in Manhattan, New York. She holds certifications in medical, neuromuscular, sports and lymphatic drainage therapies. Ms. Holder is licensed in both North Carolina and New York.
Christi-Anne's hobbies are cooking, holistic baking, reading, and watching good movies!
christi-anne@massagehealingsolutions.com
https://www.massagehealingsolutions.com
About the Host:
Dr. Judith Holder’s passion is empowering people to be their best selves! Dr. Holder is the founder and executive director of Unique Pathways™ (www.uniquepathwayscoaching.com). She is a leadership coach-psychologist, facilitator, consultant, and author.
Our paths are filled with many adventures in which Judith believes can be seen as growth opportunities, even during challenging times. She likes to think about, discover, and discuss personal and professional life’s circumstances as you journey through life, through the lens of Christian values, Buddhist precepts, Ascended Master teachings and Esoteric Principles to gain greater clarity and mastery in daily living.
Dr. Holder is the author of Mastering Life’s Adventures: On the Beam – Essential Insights for Growth and Self-Mastery, and an e-book, Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth.
On a personal note, Dr. Holder sees herself as a perpetual student/seeker learning from her everyday adventures, which she considers as a part her ongoing growth and evolution of her SOUL. The fun part is we are all walking similar journeys together!
Judith enjoys spending time with family, vacationing at beaches and mountains sides, reading, walking, partaking in mindfulness practices, and is a certified yoga instructor.
Dr. Holder’s books on Mastering Life’s Adventures: On the Beam and Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth can be found at -
https://www.uniquepathwayscoaching.com/services/spiritual-inquisitiveness/
Mastering Life’s Adventures “How to” Downloadable Courses at www.uniquepathwayscoaching.com under the Tab “Offerings”
- Course 1: Mastering Life’s Adventures mini-course
- Course 2: Opening Up to Your Divinity mini-course
Learn more about “Mental Fitness for Busy People”, at www.uniquepathwayscoaching.com under the Tab, “Offerings”
You can also check out Dr. Holder’s at
LinkedIn page: https://www.linkedin.com/in/judith-c-holder-phd-ms-pcc-bcc-a1a4a57/
Executive and Leadership Coaching website: www.uniquepathwayscoaching.com
Speaking Engagements (for Women New to Leading): www.dr.judithholder.com
Thanks for listening!
Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have feedback or questions about this episode? Please leave a comment in the section below!
Subscribe to the podcast
If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.
Leave us an Apple Podcasts review
Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.
Dr. Judith has a special guest, a movie buff, a connoisseur of movies, Christi Holder, LMBT, who gives commentary on Lord of the Rings, which I have seen parts of, but she has seen the trilogy, which many of you may have as well. As she talks about the character Frodo, I give thoughts about the Soul testing, opportunities, growth, and his mission. The movie is based on Tolkien’s masterful work.
Stay tuned for Part II of the discussion released on January 4, 2023!
About the Guest:
Christi-Anne Holder, LMT, is the owner of Health Solutions Medical & Sports Massage in Apex, North Carolina. For 25-plus years, her passion is to support her clients in achieving optimal health and well-being through ease of motion and pain reduction. She specializes in Medical, Neuromuscular, Deep Tissue, Sports, Myofascial Release, Trigger Point, and Lymphatic Drainage Massage.
Ms. Holder is a graduate of The Swedish Institute of Massage Therapy in Manhattan, New York. She holds certifications in medical, neuromuscular, sports and lymphatic drainage therapies. Ms. Holder is licensed in both North Carolina and New York.
Christi-Anne's hobbies are cooking, holistic baking, reading, and watching good movies!
christi-anne@massagehealingsolutions.com
https://www.massagehealingsolutions.com
About the Host:
Dr. Judith Holder’s passion is empowering people to be their best selves! Dr. Holder is the founder and executive director of Unique Pathways™ (www.uniquepathwayscoaching.com). She is a leadership coach-psychologist, facilitator, consultant, and author.
Our paths are filled with many adventures in which Judith believes can be seen as growth opportunities, even during challenging times. She likes to think about, discover, and discuss personal and professional life’s circumstances as you journey through life, through the lens of Christian values, Buddhist precepts, Ascended Master teachings and Esoteric Principles to gain greater clarity and mastery in daily living.
Dr. Holder is the author of Mastering Life’s Adventures: On the Beam – Essential Insights for Growth and Self-Mastery, and an e-book, Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth.
On a personal note, Dr. Holder sees herself as a perpetual student/seeker learning from her everyday adventures, which she considers as a part her ongoing growth and evolution of her SOUL. The fun part is we are all walking similar journeys together!
Judith enjoys spending time with family, vacationing at beaches and mountains sides, reading, walking, partaking in mindfulness practices, and is a certified yoga instructor.
Dr. Holder’s books on Mastering Life’s Adventures: On the Beam and Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth can be found at -
https://www.uniquepathwayscoaching.com/services/spiritual-inquisitiveness/
Mastering Life’s Adventures “How to” Downloadable Courses at www.uniquepathwayscoaching.com under the Tab “Offerings”
- Course 1: Mastering Life’s Adventures mini-course
- Course 2: Opening Up to Your Divinity mini-course
Learn more about “Mental Fitness for Busy People”, at www.uniquepathwayscoaching.com under the Tab, “Offerings”
You can also check out Dr. Holder’s at
LinkedIn page: https://www.linkedin.com/in/judith-c-holder-phd-ms-pcc-bcc-a1a4a57/
Executive and Leadership Coaching website: www.uniquepathwayscoaching.com
Speaking Engagements (for Women New to Leading): www.dr.judithholder.com
Thanks for listening!
Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have feedback or questions about this episode? Please leave a comment in the section below!
Subscribe to the podcast
If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.
Leave us an Apple Podcasts review
Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.
Dr. Judith continues to talk about the fabric of the SOUL being GO.L.D. (Glory of Love’s Divinity) and being a co-creator with God. She dives into five keys to help the seeker consciously and intentionally weave in the ‘light’ strands into their Soul’s fabric. Learn to use all experiences as opportunities to grow and be more intentional through five easy-to-do and helpful tips to experiment with as a seeker learning to connect with your Soul self and Creator.
Future episodes with special guests will expand these concepts of “dark and light strands-threads,” G.O.L.D (Glory of Love’s Divinity) being the fabric and striving of the Soul to growth and mastery in daily life experiences. Upcoming episodes each month will be related to “Real Life Adventures in Living” and “REEL (movie) adventures in Living, with guests providing keys to soul evolution, along with Dr. Judith’s solo episodes on the psychology of soul evolution.
Please feel free to join our Mastering Life’s Adventures (MLA) Extras and Community Forum for seekers desiring a community of like-minded people!
drjudithmla@substack.com
About the Host:
Dr. Judith Holder’s passion is empowering people to be their best selves! Dr. Holder is the founder and executive director of Unique Pathways™ (www.uniquepathwayscoaching.com). She is a leadership coach-psychologist, facilitator, consultant, and author.
Our paths are filled with many adventures in which Judith believes can be seen as growth opportunities, even during challenging times. She likes to think about, discover, and discuss personal and professional life’s circumstances as you journey through life, through the lens of Christian values, Buddhist precepts, Ascended Master teachings and Esoteric Principles to gain greater clarity and mastery in daily living.
Dr. Holder is the author of Mastering Life’s Adventures: On the Beam – Essential Insights for Growth and Self-Mastery, and an e-book, Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth.
On a personal note, Dr. Holder sees herself as a perpetual student learning from her everyday adventures, which she considers as a part her ongoing growth and evolution of her SOUL. The fun part is we are all walking similar journeys together!
Judith enjoys spending time with family, vacationing at beaches and mountains sides, reading, walking, partaking in mindfulness practices, and is a certified yoga instructor.
Dr. Holder’s books on Mastering Life’s Adventures: On the Beam and Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth can be found at -
https://www.uniquepathwayscoaching.com/services/spiritual-inquisitiveness/
Mastering Life’s Adventures “How to” Downloadable Courses at www.uniquepathwayscoaching.com under the Tab “Offerings”
- Course 1: Mastering Life’s Adventures mini-course
- Course 2: Opening Up to Your Divinity mini-course
Learn more about “Mental Fitness for Busy People”, at www.uniquepathwayscoaching.com under the Tab, “Offerings”
You can also check out Dr. Holder’s at
LinkedIn page: https://www.linkedin.com/in/judith-c-holder-phd-ms-pcc-bcc-a1a4a57/
Executive and Leadership Coaching website: www.uniquepathwayscoaching.com
Speaking Engagements (for Women New to Leading): www.dr.judithholder.com
Thanks for listening!
Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have feedback or questions about this episode? Please leave a comment in the section below!
Subscribe to the podcast
If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.
Leave us an Apple Podcasts review
Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.
Dr. Judith continues to talk (see episode 15) about the fabric of the SOUL being GOLD (Glory of Love’s Divinity) as a co-creator with God. She talks about how to begin weaving in LIGHT strands or threads to expand the Soul’s fabric through three qualities mentioned in her book, Mastering Life’s Adventures: On the Beam. These qualities are easy to engage in through intentional living and benefit Soul growth.
Future episodes with special guests will expand these concepts of “dark and light strands-threads,” G.O.L.D (Glory of Love’s Divinity) being the fabric and striving of the Soul to growth and mastery in daily life experiences. Upcoming episodes will be related to Real Life Adventures in Living with particular guest REEL (movie) adventures providing keys to soul evolution, along with Dr. Judith’s solo episodes on the psychology of soul evolution.
Please feel free to join our Mastering Life’s Adventures (MLA) Extras and Community Forum for seekers desiring a community of like-minded people!
drjudithmla@substack.com
About the Host:
Dr. Judith Holder’s passion is empowering people to be their best selves! Dr. Holder is the founder and executive director of Unique Pathways™ (www.uniquepathwayscoaching.com). She is a leadership coach-psychologist, facilitator, consultant, and author.
Our paths are filled with many adventures in which Judith believes can be seen as growth opportunities, even during challenging times. She likes to think about, discover, and discuss personal and professional life’s circumstances as you journey through life, through the lens of Christian values, Buddhist precepts, Ascended Master teachings and Esoteric Principles to gain greater clarity and mastery in daily living.
Dr. Holder is the author of Mastering Life’s Adventures: On the Beam – Essential Insights for Growth and Self-Mastery, and an e-book, Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth.
On a personal note, Dr. Holder sees herself as a perpetual student learning from her everyday adventures, which she considers as a part her ongoing growth and evolution of her SOUL. The fun part is we are all walking similar journeys together!
Judith enjoys spending time with family, vacationing at beaches and mountains sides, reading, walking, partaking in mindfulness practices, and is a certified yoga instructor.
Dr. Holder’s books on Mastering Life’s Adventures: On the Beam and Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth can be found at -
https://www.uniquepathwayscoaching.com/services/spiritual-inquisitiveness/
Mastering Life’s Adventures “How to” Downloadable Courses at www.uniquepathwayscoaching.com under the Tab “Offerings”
- Course 1: Mastering Life’s Adventures mini-course
- Course 2: Opening Up to Your Divinity mini-course
Learn more about “Mental Fitness for Busy People”, at www.uniquepathwayscoaching.com under the Tab, “Offerings”
You can also check out Dr. Holder’s at
LinkedIn page: https://www.linkedin.com/in/judith-c-holder-phd-ms-pcc-bcc-a1a4a57/
Executive and Leadership Coaching website: www.uniquepathwayscoaching.com
Speaking Engagements (for Women New to Leading): www.dr.judithholder.com
Thanks for listening!
Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have feedback or questions about this episode? Please leave a comment in the section below!
Subscribe to the podcast
If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.
Leave us an Apple Podcasts review
Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.
Alex is six years old and has an illness affecting all those around him. This episode discusses the movie "The Reason." The theme of the movie is around four different "beliefs." This episode's special guest is Christi- Anne Holder, a connoisseur of movies who has a real gift of seeing the spiritual significance in films.
These episodes of Mastering Life's Adventures Through Soul Evolution revolve around "REEL Life Adventures in Movies," which focuses on the deeper meaning, significance, and what movies reveal to us. In many films, lessons are learned, connections are made, and gifts are acknowledged and discussed through the lens of Soul Evolution.
Please feel free to join our Mastering Life's Adventures (MLA) Extras and Community Forum for seekers desiring a community of like-minded people! The Reason – Part II discussion is at drjudithmla@substack.com
About the Guest:
Christi-Anne Holder, LMT, is the owner of Health Solutions Medical & Sports Massage in Apex, North Carolina. For 25-plus years, her passion is to support her clients in achieving optimal health and well-being through ease of motion and pain reduction. She specializes in Medical, Neuromuscular, Deep Tissue, Sports, Myofascial Release, Trigger Point, and Lymphatic Drainage Massage.
Ms. Holder is a graduate of The Swedish Institute of Massage Therapy in Manhattan, New York. She holds certifications in medical, neuromuscular, sports and lymphatic drainage therapies. Ms. Holder is licensed in both North Carolina and New York.
Christi-Anne's hobbies are cooking, holistic baking, reading, and watching good movies!
christi-anne@massagehealingsolutions.com
https://www.massagehealingsolutions.com
About the Host:
Dr. Judith Holder’s passion is empowering people to be their best selves! Dr. Holder is the founder and executive director of Unique Pathways™ (www.uniquepathwayscoaching.com). She is a leadership coach-psychologist, facilitator, consultant, and author.
Our paths are filled with many adventures in which Judith believes can be seen as growth opportunities, even during challenging times. She likes to think about, discover, and discuss personal and professional life’s circumstances as you journey through life, through the lens of Christian values, Buddhist precepts, Ascended Master teachings and Esoteric Principles to gain greater clarity and mastery in daily living.
Dr. Holder is the author of Mastering Life’s Adventures: On the Beam – Essential Insights for Growth and Self-Mastery, and an e-book, Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth.
On a personal note, Dr. Holder sees herself as a perpetual student/seeker learning from her everyday adventures, which she considers as a part her ongoing growth and evolution of her SOUL. The fun part is we are all walking similar journeys together!
Judith enjoys spending time with family, vacationing at beaches and mountains sides, reading, walking, partaking in mindfulness practices, and is a certified yoga instructor.
Dr. Holder’s books on Mastering Life’s Adventures: On the Beam and Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth can be found at -
https://www.uniquepathwayscoaching.com/services/spiritual-inquisitiveness/
Mastering Life’s Adventures “How to” Downloadable Courses at www.uniquepathwayscoaching.com under the Tab “Offerings”
- Course 1: Mastering Life’s Adventures mini-course
- Course 2: Opening Up to Your Divinity mini-course
Learn more about “Mental Fitness for Busy People”, at www.uniquepathwayscoaching.com under the Tab, “Offerings”
You can also check out Dr. Holder’s at
LinkedIn page: https://www.linkedin.com/in/judith-c-holder-phd-ms-pcc-bcc-a1a4a57/
Executive and Leadership Coaching website: www.uniquepathwayscoaching.com
Speaking Engagements (for Women New to Leading): www.dr.judithholder.com
Thanks for listening!
Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have feedback or questions about this episode? Please leave a comment in the section below!
Subscribe to the podcast
If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.
Leave us an Apple Podcasts review
Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.
Life adventures take us down roads of reflection, inquiry, and discovery of learning about ourselves and longings for something more. My special guest Trisha (Trish) Waters, tells how she has moved from having no voice to having a more active voice. We dive into how her soul promptings placed her on a journey of starting at a young age not having a voice and the circumstances that created this to discovering her relationship with God. She shares her wisdom in learning about herself, her voice, her observations, and her quest to live a more abundant life.
These episodes of Mastering Life’s Adventures Through Soul Evolution stories are about their REAL Life’s Adventures in Living. These episodes are an ongoing series of Special Guests sharing their life’s adventures and what they have discovered and grown through their ups and downs in living.
Please feel free to join our Mastering Life’s Adventures (MLA) Extras and Community Forum for seekers desiring a community of like-minded people! Part II of Trisha’s REAL Life Adventure is at drjudithmla@substack.com
About the Guest:
Trisha Waters is a Covenant Life Coach who brings unique wisdom, insight, and heart-filled fire to every audience. As a coach, she helps people achieve rapid transformation by strengthening their brains to become their strongest ally. Bringing insights from her own transformation and those of her clients, Trisha speaks to places in her audience that are ripe for change. As a military wife of eleven years and a mom of three unique and powerful boys, Trisha has grown through the challenges of Army life, capturing and leveraging experiences that have forged her into a powerful speaker, coach, businesswoman, mom, wife, and Daughter of the King.
https://www.facebook.com/profile.php?id=100063492487615
http://www.risetoandsoar.com
About the Host:
Dr. Judith Holder’s passion is empowering people to be their best selves! Dr. Holder is the founder and executive director of Unique Pathways™ (www.uniquepathwayscoaching.com). She is a leadership coach-psychologist, facilitator, consultant, and author.
Our paths are filled with many adventures in which Judith believes can be seen as growth opportunities, even during challenging times. She likes to think about, discover, and discuss personal and professional life’s circumstances as you journey through life, through the lens of Christian values, Buddhist precepts, Ascended Master teachings and Esoteric Principles to gain greater clarity and mastery in daily living.
Dr. Holder is the author of Mastering Life’s Adventures: On the Beam – Essential Insights for Growth and Self-Mastery, and an e-book, Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth.
On a personal note, Dr. Holder sees herself as a perpetual student learning from her everyday adventures, which she considers as a part her ongoing growth and evolution of her SOUL. The fun part is we are all walking similar journeys together!
Judith enjoys spending time with family, vacationing at beaches and mountains sides, reading, walking, partaking in mindfulness practices, and is a certified yoga instructor.
Dr. Holder’s books on Mastering Life’s Adventures: On the Beam and Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth can be found at -
Dr. Judith asked, "what is your fabric made up of?" and shares the potential components of what might compromise the seeker's SOUL fabric and discusses the types of 'dark strands' related to your thoughts, feelings, and deeds and how they are woven (unknowingly) into the Soul's fabric due to our' attention informing our reality (see Episode 3) and further talks about negative judgments (see Episode 14) being woven strands into our fabric. She provides an acronym to describe how G.O.L.D. (Glory of Love's Divinity) is what the Soul is about and seeks as its actual fabric.
Future episodes with special guests will expand these concepts of "dark strands," G.O.L.D (Glory of Love's Divinity) being the fabric and striving of the Soul to growth and mastery in daily life experiences. Upcoming episodes will be related to Real Life Adventures in Living with particular guest REEL (movie) adventures providing keys to soul evolution, along with Dr. Judith's solo episodes on the psychology of soul evolution.
Please feel free to join our Mastering Life's Adventures (MLA) Extras and Community Forum for seekers desiring a community of like-minded people! drjudithmla@substack.com
About the Host:
Dr. Judith Holder’s passion is empowering people to be their best selves! Dr. Holder is the founder and executive director of Unique Pathways™ (www.uniquepathwayscoaching.com). She is a leadership coach-psychologist, facilitator, consultant, and author.
Our paths are filled with many adventures in which Judith believes can be seen as growth opportunities, even during challenging times. She likes to think about, discover, and discuss personal and professional life’s circumstances as you journey through life, through the lens of Christian values, Buddhist precepts, Ascended Master teachings and Esoteric Principles to gain greater clarity and mastery in daily living.
Dr. Holder is the author of Mastering Life’s Adventures: On the Beam – Essential Insights for Growth and Self-Mastery, and an e-book, Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth.
On a personal note, Dr. Holder sees herself as a perpetual student learning from her everyday adventures, which she considers as a part her ongoing growth and evolution of her SOUL. The fun part is we are all walking similar journeys together!
Judith enjoys spending time with family, vacationing at beaches and mountains sides, reading, walking, partaking in mindfulness practices, and is a certified yoga instructor.
Dr. Holder’s books on Mastering Life’s Adventures: On the Beam and Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth can be found at -
https://www.uniquepathwayscoaching.com/services/spiritual-inquisitiveness/
Mastering Life’s Adventures “How to” Downloadable Courses at www.uniquepathwayscoaching.com under the Tab “Offerings”
- Course 1: Mastering Life’s Adventures mini-course
- Course 2: Opening Up to Your Divinity mini-course
Learn more about “Mental Fitness for Busy People”, at www.uniquepathwayscoaching.com under the Tab, “Offerings”
You can also check out Dr. Holder’s at
LinkedIn page:
Many people experience moodiness for short or long periods. We sometimes think that it is a natural part of living life. But is it? Does it impact our soul progress and living a more fulfilling life? Don’t let your moods get the best of who you really are! Dr. Judith talks about mood states and strategies for overcoming moodiness.
About the Host:
Dr. Judith Holder’s passion is empowering people to be their best selves! Dr. Holder is the founder and executive director of Unique Pathways™ (www.uniquepathwayscoaching.com). She is a leadership coach-psychologist, facilitator, consultant, and author.
Our paths are filled with many adventures in which Judith believes can be seen as growth opportunities, even during challenging times. She likes to think about, discover, and discuss personal and professional life’s circumstances as you journey through life, through the lens of Christian values, Buddhist precepts, Ascended Master teachings and Esoteric Principles to gain greater clarity and mastery in daily living.
Dr. Holder is the author of Mastering Life’s Adventures: On the Beam – Essential Insights for Growth and Self-Mastery, and an e-book, Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth.
On a personal note, Dr. Holder sees herself as a perpetual student learning from her everyday adventures, which she considers as a part her ongoing growth and evolution of her SOUL. The fun part is we are all walking similar journeys together!
Judith enjoys spending time with family, vacationing at beaches and mountains sides, reading, walking, partaking in mindfulness practices, and is a certified yoga instructor.
Dr. Holder’s books on Mastering Life’s Adventures: On the Beam and Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth can be found at -
https://www.uniquepathwayscoaching.com/services/spiritual-inquisitiveness/
Mastering Life’s Adventures “How to” Downloadable Courses at www.uniquepathwayscoaching.com under the Tab “Offerings”
- Course 1: Mastering Life’s Adventures mini-course
- Course 2: Opening Up to Your Divinity mini-course
Learn more about “Mental Fitness for Busy People”, at www.uniquepathwayscoaching.com under the Tab, “Offerings”
You can also check out Dr. Holder’s at
LinkedIn page: https://www.linkedin.com/in/judith-c-holder-phd-ms-pcc-bcc-a1a4a57/
Executive and Leadership Coaching website: www.uniquepathwayscoaching.com
Speaking Engagements (for Women New to Leading): www.dr.judithholder.com
Thanks for listening!
Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have feedback or questions about this episode? Please leave a comment in the section below!
Subscribe to the podcast
If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on...
Dr. Judith is curious about convictions, habit patterns, and how to move toward self-mastery. She shares her perspective on how habits or habit patterns form, the challenge of only engaging in the human will for changing behavior patterns, and gives some questions for the listener to consider along with an approach to begin the change process of habit patterns. It is a process!
Please feel free to join our Mastering Life's Adventures (MLA) Extras and Community Forum for Seekers interested in forming a community of like-minded people!
drjudithmla@substack.com
About the Host:
Dr. Judith Holder’s passion is empowering people to be their best selves! Dr. Holder is the founder and executive director of Unique Pathways™ (www.uniquepathwayscoaching.com). She is a leadership coach-psychologist, facilitator, consultant, and author.
Our paths are filled with many adventures in which Judith believes can be seen as growth opportunities, even during challenging times. She likes to think about, discover, and discuss personal and professional life’s circumstances as you journey through life, through the lens of Christian values, Buddhist precepts, Ascended Master teachings and Esoteric Principles to gain greater clarity and mastery in daily living.
Dr. Holder is the author of Mastering Life’s Adventures: On the Beam – Essential Insights for Growth and Self-Mastery, and an e-book, Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth.
On a personal note, Dr. Holder sees herself as a perpetual student learning from her everyday adventures, which she considers as a part her ongoing growth and evolution of her SOUL. The fun part is we are all walking similar journeys together!
Judith enjoys spending time with family, vacationing at beaches and mountains sides, reading, walking, partaking in mindfulness practices, and is a certified yoga instructor.
Dr. Holder’s books on Mastering Life’s Adventures: On the Beam and Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth can be found at -
https://www.uniquepathwayscoaching.com/services/spiritual-inquisitiveness/
Mastering Life’s Adventures “How to” Downloadable Courses at www.uniquepathwayscoaching.com under the Tab “Offerings”
- Course 1: Mastering Life’s Adventures mini-course
- Course 2: Opening Up to Your Divinity mini-course
Learn more about “Mental Fitness for Busy People”, at www.uniquepathwayscoaching.com under the Tab, “Offerings”
You can also check out Dr. Holder’s at
LinkedIn page: https://www.linkedin.com/in/judith-c-holder-phd-ms-pcc-bcc-a1a4a57/
Executive and Leadership Coaching website: www.uniquepathwayscoaching.com
Speaking Engagements (for Women New to Leading): www.dr.judithholder.com
Thanks for listening!
Thanks so much for listening to my podcast! If you enjoyed this
Dr. Judith describes five (5) common judgments and asks you to consider which judgments take place in your thinking. She shares the importance of making a shift out of nonstop judgments by quickly catching oneself, asking yourself questions, being willing to pivot, and focus on what advances your connection with your Soul and Soul Source. She refers the listener (seeker) to previous episodes (#5 and #8), highlighting more of what she discusses in this current episode on judgments. Feel free to join our Mastering Life's Adventures (MLA) Extras and Community Forum (http://www.drjudithmla@substack.com/ (www.drjudithmla@substack.com)) for seekers desiring a community of like-minded people! About the Host: Dr. Judith Holder’s passion is empowering people to be their best selves! Dr. Holder is the founder and executive director of Unique Pathways™ (www.uniquepathwayscoaching.com). She is a leadership coach-psychologist, facilitator, consultant, and author. Our paths are filled with many adventures in which Judith believes can be seen as growth opportunities, even during challenging times. She likes to think about, discover, and discuss personal and professional life’s circumstances as you journey through life, through the lens of Christian values, Buddhist precepts, Ascended Master teachings and Esoteric Principles to gain greater clarity and mastery in daily living. Dr. Holder is the author of Mastering Life’s Adventures: On the Beam – Essential Insights for Growth and Self-Mastery, and an e-book, Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth. On a personal note, Dr. Holder sees herself as a perpetual student learning from her everyday adventures, which she considers as a part her ongoing growth and evolution of her SOUL. The fun part is we are all walking similar journeys together! Judith enjoys spending time with family, vacationing at beaches and mountains sides, reading, walking, partaking in mindfulness practices, and is a certified yoga instructor. Dr. Holder’s books on Mastering Life’s Adventures: On the Beam and Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth can be found at - https://www.uniquepathwayscoaching.com/services/spiritual-inquisitiveness/ (https://www.uniquepathwayscoaching.com/services/spiritual-inquisitiveness/) Mastering Life’s Adventures “How to” Downloadable Courses at http://www.uniquepathwayscoaching.com/ (www.uniquepathwayscoaching.com) under the Tab “Offerings” Course 1: Mastering Life’s Adventures mini-course Course 2: Opening Up to Your Divinity mini-course
Learn more about “Mental Fitness for Busy People”, at http://www.uniquepathwayscoaching.com/ (www.uniquepathwayscoaching.com) under the Tab, “Offerings” You can also check out Dr. Holder’s at LinkedIn page: https://www.linkedin.com/in/judith-c-holder-phd-ms-pcc-bcc-a1a4a57/ (https://www.linkedin.com/in/judith-c-holder-phd-ms-pcc-bcc-a1a4a57/) Executive and Leadership Coaching website: http://www.uniquepathwayscoaching.com/ (www.uniquepathwayscoaching.com) Speaking Engagements (for Women New to Leading): http://www.dr.judithholder.com/ (www.dr.judithholder.com) Thanks for listening! Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have feedback or questions about this episode? Please leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners...
Dr. Judith discusses four Soul states (i.e., asleep, dozing, partially awake, engaged-ascending Soul) on the path in Soul evolution, the experience of the ego-persona, and the role of the great mediator, Jesus. She tells two stories: the ‘Tortoise and the Hare’ and the ‘Baby Eagle and the Big Eagle’ as representation of the soul, ego-persona, and Jesus representing the role of the Mediator along with other saints, as examples of helpers to our ongoing Soul advancement. *From Dr. Holder’s second book (2020 e-book): Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth. Please feel free to join our Mastering Life's Adventures (MLA) Extras and Community Forum for seekers desiring a community of like-minded people! drjudithmla@substack.com About the Host: Dr. Judith Holder’s passion is empowering people to be their best selves! Dr. Holder is the founder and executive director of Unique Pathways™ (www.uniquepathwayscoaching.com). She is a leadership coach-psychologist, facilitator, consultant, and author. Our paths are filled with many adventures in which Judith believes can be seen as growth opportunities, even during challenging times. She likes to think about, discover, and discuss personal and professional life’s circumstances as you journey through life, through the lens of Christian values, Buddhist precepts, Ascended Master teachings and Esoteric Principles to gain greater clarity and mastery in daily living. Dr. Holder is the author of Mastering Life’s Adventures: On the Beam – Essential Insights for Growth and Self-Mastery, and an e-book, Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth. On a personal note, Dr. Holder sees herself as a perpetual student learning from her everyday adventures, which she considers as a part her ongoing growth and evolution of her SOUL. The fun part is we are all walking similar journeys together! Judith enjoys spending time with family, vacationing at beaches and mountains sides, reading, walking, partaking in mindfulness practices, and is a certified yoga instructor. Dr. Holder’s books on Mastering Life’s Adventures: On the Beam and Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth can be found at - https://www.uniquepathwayscoaching.com/services/spiritual-inquisitiveness/ (https://www.uniquepathwayscoaching.com/services/spiritual-inquisitiveness/) Mastering Life’s Adventures “How to” Downloadable Courses at http://www.uniquepathwayscoaching.com/ (www.uniquepathwayscoaching.com) under the Tab “Offerings” Course 1: Mastering Life’s Adventures mini-course Course 2: Opening Up to Your Divinity mini-course
Learn more about “Mental Fitness for Busy People”, at http://www.uniquepathwayscoaching.com/ (www.uniquepathwayscoaching.com) under the Tab, “Offerings” You can also check out Dr. Holder’s at LinkedIn page: https://www.linkedin.com/in/judith-c-holder-phd-ms-pcc-bcc-a1a4a57/ (https://www.linkedin.com/in/judith-c-holder-phd-ms-pcc-bcc-a1a4a57/) Executive and Leadership Coaching website: http://www.uniquepathwayscoaching.com/ (www.uniquepathwayscoaching.com) Speaking Engagements (for Women New to Leading): http://www.dr.judithholder.com/ (www.dr.judithholder.com) Thanks for listening! Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have feedback or questions about this episode? Please leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They...
Dr. Judith talks about times you can ‘fall out of warp’ with what is helpful to you and how those around you, like family and/or friends can see it quicker than yourself. Falling out of warp is like not being in sync with your Soul, which may be due to fearfulness, uncertainty, being overly concerned about what others might think, say, or do. The result is that you aren’t hearing the promptings of your Soul of what and how to do something. It is as if a wall goes up of static hindering your connection with the substance of your life, your Soul. This is where the importance of having a community of like-mined Souls, where others can see aspects about you that you may not initially see. This helps you to reduce the static and get back on the ‘beam’, the path to your Source. Please feel free to join our Mastering Life's Adventures (MLA) Extras and Community Forum for seekers desiring a community of like-minded people! drjudithmla@substack.com About the Host: Dr. Judith Holder’s passion is empowering people to be their best selves! Dr. Holder is the founder and executive director of Unique Pathways™ (www.uniquepathwayscoaching.com). She is a leadership coach-psychologist, facilitator, consultant, and author. Our paths are filled with many adventures in which Judith believes can be seen as growth opportunities, even during challenging times. She likes to think about, discover, and discuss personal and professional life’s circumstances as you journey through life, through the lens of Christian values, Buddhist precepts, Ascended Master teachings and Esoteric Principles to gain greater clarity and mastery in daily living. Dr. Holder is the author of Mastering Life’s Adventures: On the Beam – Essential Insights for Growth and Self-Mastery, and an e-book, Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth. On a personal note, Dr. Holder sees herself as a perpetual student learning from her everyday adventures, which she considers as a part her ongoing growth and evolution of her SOUL. The fun part is we are all walking similar journeys together! Judith enjoys spending time with family, vacationing at beaches and mountains sides, reading, walking, partaking in mindfulness practices, and is a certified yoga instructor. Dr. Holder’s books on Mastering Life’s Adventures: On the Beam and Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth can be found at - https://www.uniquepathwayscoaching.com/services/spiritual-inquisitiveness/ (https://www.uniquepathwayscoaching.com/services/spiritual-inquisitiveness/) Mastering Life’s Adventures “How to” Downloadable Courses at http://www.uniquepathwayscoaching.com/ (www.uniquepathwayscoaching.com) under the Tab “Offerings” Course 1: Mastering Life’s Adventures mini-course Course 2: Opening Up to Your Divinity mini-course
Learn more about “Mental Fitness for Busy People”, at http://www.uniquepathwayscoaching.com/ (www.uniquepathwayscoaching.com) under the Tab, “Offerings” You can also check out Dr. Holder’s at LinkedIn page: https://www.linkedin.com/in/judith-c-holder-phd-ms-pcc-bcc-a1a4a57/ (https://www.linkedin.com/in/judith-c-holder-phd-ms-pcc-bcc-a1a4a57/) Executive and Leadership Coaching website: http://www.uniquepathwayscoaching.com/ (www.uniquepathwayscoaching.com) Speaking Engagements (for Women New to Leading): http://www.dr.judithholder.com/ (www.dr.judithholder.com) Thanks for listening! Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have feedback or questions about this episode? Please leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe...
Dr. Judith talks about trust, our assumptions, and convictions; and discerning when to “trust and confirm-verify”. She ties this into, in part, to the language of your Soul, like a newborn baby whose different cries are trying to communicate something to us. In cultivating a sensitivity to your Soul, we can hear the Soul’s prompting and positively act on those prompting(s). She tells the story of having a cell phone speaker problem, which relates to trust and verify, and a phrase her mother used while growing up (Good, Better, Best), which drives home the point of what your Soul wants. About the Host: Dr. Judith Holder’s passion is empowering people to be their best selves! Dr. Holder is the founder and executive director of Unique Pathways™ (www.uniquepathwayscoaching.com). She is a leadership coach-psychologist, facilitator, consultant, and author. Our paths are filled with many adventures in which Judith believes can be seen as growth opportunities, even during challenging times. She likes to think about, discover, and discuss personal and professional life’s circumstances as you journey through life, through the lens of Christian values, Buddhist precepts, Ascended Master teachings and Esoteric Principles to gain greater clarity and mastery in daily living. Dr. Holder is the author of Mastering Life’s Adventures: On the Beam – Essential Insights for Growth and Self-Mastery, and an e-book, Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth. On a personal note, Dr. Holder sees herself as a perpetual student learning from her everyday adventures, which she considers as a part her ongoing growth and evolution of her SOUL. The fun part is we are all walking similar journeys together! Judith enjoys spending time with family, vacationing at beaches and mountains sides, reading, walking, partaking in mindfulness practices, and is a certified yoga instructor. Dr. Holder’s books on Mastering Life’s Adventures: On the Beam and Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth can be found at - https://www.uniquepathwayscoaching.com/services/spiritual-inquisitiveness/ (https://www.uniquepathwayscoaching.com/services/spiritual-inquisitiveness/) Mastering Life’s Adventures “How to” Downloadable Courses at http://www.uniquepathwayscoaching.com/ (www.uniquepathwayscoaching.com) under the Tab “Offerings” Course 1: Mastering Life’s Adventures mini-course Course 2: Opening Up to Your Divinity mini-course
Learn more about “Mental Fitness for Busy People”, at http://www.uniquepathwayscoaching.com/ (www.uniquepathwayscoaching.com) under the Tab, “Offerings” You can also check out Dr. Holder’s at LinkedIn page: https://www.linkedin.com/in/judith-c-holder-phd-ms-pcc-bcc-a1a4a57/ (https://www.linkedin.com/in/judith-c-holder-phd-ms-pcc-bcc-a1a4a57/) Executive and Leadership Coaching website: http://www.uniquepathwayscoaching.com/ (www.uniquepathwayscoaching.com) Speaking Engagements (for Women New to Leading): http://www.dr.judithholder.com/ (www.dr.judithholder.com) Thanks for listening! Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have feedback or questions about this episode? Please leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.
Dr. Judith highlights some of the Universal Laws by which the Soul operates, which are different for man-made Laws, which we abide by in daily living. What about Universal Laws? Do they have a place in the Soul’s Evolution. The Soul wants to vibrate at a high frequency but D.E.N.S.I.T.Y.© , not only weights the Soul down but also like garbage, “stinky”. She compares this type of “stinky” energy to a garbage landfill you don’t wish to occupy space within you because it creates barriers to Soul Expansion. DENSITY is discussed more in Dr. Holder’s second book (2020 e-book) on Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth. About the Host: Dr. Judith Holder’s passion is empowering people to be their best selves! Dr. Holder is the founder and executive director of Unique Pathways™ (www.uniquepathwayscoaching.com). She is a leadership coach-psychologist, facilitator, consultant, and author. Our paths are filled with many adventures in which Judith believes can be seen as growth opportunities, even during challenging times. She likes to think about, discover, and discuss personal and professional life’s circumstances as you journey through life, through the lens of Christian values, Buddhist precepts, Ascended Master teachings and Esoteric Principles to gain greater clarity and mastery in daily living. Dr. Holder is the author of Mastering Life’s Adventures: On the Beam – Essential Insights for Growth and Self-Mastery, and an e-book, Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth. On a personal note, Dr. Holder sees herself as a perpetual student learning from her everyday adventures, which she considers as a part her ongoing growth and evolution of her SOUL. The fun part is we are all walking similar journeys together! Judith enjoys spending time with family, vacationing at beaches and mountains sides, reading, walking, partaking in mindfulness practices, and is a certified yoga instructor. Dr. Holder’s books on Mastering Life’s Adventures: On the Beam and Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth can be found at - https://www.uniquepathwayscoaching.com/services/spiritual-inquisitiveness/ (https://www.uniquepathwayscoaching.com/services/spiritual-inquisitiveness/) Mastering Life’s Adventures “How to” Downloadable Courses at http://www.uniquepathwayscoaching.com/ (www.uniquepathwayscoaching.com) under the Tab “Offerings” Course 1: Mastering Life’s Adventures mini-course Course 2: Opening Up to Your Divinity mini-course
Learn more about “Mental Fitness for Busy People”, at http://www.uniquepathwayscoaching.com/ (www.uniquepathwayscoaching.com) under the Tab, “Offerings” You can also check out Dr. Holder’s at LinkedIn page: https://www.linkedin.com/in/judith-c-holder-phd-ms-pcc-bcc-a1a4a57/ (https://www.linkedin.com/in/judith-c-holder-phd-ms-pcc-bcc-a1a4a57/) Executive and Leadership Coaching website: http://www.uniquepathwayscoaching.com/ (www.uniquepathwayscoaching.com) Speaking Engagements (for Women New to Leading): http://www.dr.judithholder.com/ (www.dr.judithholder.com) Thanks for listening! Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have feedback or questions about this episode? Please leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a...
Dr. Judith shares some ways to distinguish between whether it is your ego operating versus the Soul expressing in your interactions. She shares an acronym L.E.N.S. to view how the ego and soul looks at daily situations and provides helpful questions to ask oneself to tap more into your Soul expression. Also, she suggests choosing one virtue to intentionally work on cultivating your mastery which supports Soul growth, and she shares her virtue quality. About the Host: Dr. Judith Holder’s passion is empowering people to be their best selves! Dr. Holder is the founder and executive director of Unique Pathways™ (www.uniquepathwayscoaching.com). She is a leadership coach-psychologist, facilitator, consultant, and author. Our paths are filled with many adventures in which Judith believes can be seen as growth opportunities, even during challenging times. She likes to think about, discover, and discuss personal and professional life’s circumstances as you journey through life, through the lens of Christian values, Buddhist precepts, Ascended Master teachings and Esoteric Principles to gain greater clarity and mastery in daily living. Dr. Holder is the author of Mastering Life’s Adventures: On the Beam – Essential Insights for Growth and Self-Mastery, and an e-book, Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth. On a personal note, Dr. Holder sees herself as a perpetual student learning from her everyday adventures, which she considers as a part her ongoing growth and evolution of her SOUL. The fun part is we are all walking similar journeys together! Judith enjoys spending time with family, vacationing at beaches and mountains sides, reading, walking, partaking in mindfulness practices, and is a certified yoga instructor. Dr. Holder’s books on Mastering Life’s Adventures: On the Beam and Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth can be found at - https://www.uniquepathwayscoaching.com/services/spiritual-inquisitiveness/ (https://www.uniquepathwayscoaching.com/services/spiritual-inquisitiveness/) Mastering Life’s Adventures “How to” Downloadable Courses at http://www.uniquepathwayscoaching.com/ (www.uniquepathwayscoaching.com) under the Tab “Offerings” Course 1: Mastering Life’s Adventures mini-course Course 2: Opening Up to Your Divinity mini-course
Learn more about “Mental Fitness for Busy People”, at http://www.uniquepathwayscoaching.com/ (www.uniquepathwayscoaching.com) under the Tab, “Offerings” You can also check out Dr. Holder’s at LinkedIn page: https://www.linkedin.com/in/judith-c-holder-phd-ms-pcc-bcc-a1a4a57/ (https://www.linkedin.com/in/judith-c-holder-phd-ms-pcc-bcc-a1a4a57/) Executive and Leadership Coaching website: http://www.uniquepathwayscoaching.com/ (www.uniquepathwayscoaching.com) Speaking Engagements (for Women New to Leading): http://www.dr.judithholder.com/ (www.dr.judithholder.com) Thanks for listening! Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have feedback or questions about this episode? Please leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.
Dr. Judith shares about a recent experience in which she was ‘fired’ by a person and using some spiritual principles and foundational stones talks about her approach and asks you to consider your approaches to your situations. She also talks about types of highways our Soul testing(s) occur and re-introducing the importance of STILL time and three strategies (cork in water, skateboard, trampoline) to managing the curve balls that may be thrown your way. About the Host: Dr. Judith Holder’s passion is empowering people to be their best selves! Dr. Holder is the founder and executive director of Unique Pathways™ (www.uniquepathwayscoaching.com). She is a leadership coach-psychologist, facilitator, consultant, and author. Our paths are filled with many adventures in which Judith believes can be seen as growth opportunities, even during challenging times. She likes to think about, discover, and discuss personal and professional life’s circumstances as you journey through life, through the lens of Christian values, Buddhist precepts, Ascended Master teachings and Esoteric Principles to gain greater clarity and mastery in daily living. Dr. Holder is the author of Mastering Life’s Adventures: On the Beam – Essential Insights for Growth and Self-Mastery, and an e-book, Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth. On a personal note, Dr. Holder sees herself as a perpetual student learning from her everyday adventures, which she considers as a part her ongoing growth and evolution of her SOUL. The fun part is we are all walking similar journeys together! Judith enjoys spending time with family, vacationing at beaches and mountains sides, reading, walking, partaking in mindfulness practices, and is a certified yoga instructor. Dr. Holder’s books on Mastering Life’s Adventures: On the Beam and Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth can be found at - https://www.uniquepathwayscoaching.com/services/spiritual-inquisitiveness/ (https://www.uniquepathwayscoaching.com/services/spiritual-inquisitiveness/) Mastering Life’s Adventures “How to” Downloadable Courses at http://www.uniquepathwayscoaching.com/ (www.uniquepathwayscoaching.com) under the Tab “Offerings” Course 1: Mastering Life’s Adventures mini-course Course 2: Opening Up to Your Divinity mini-course
Learn more about “Mental Fitness for Busy People”, at http://www.uniquepathwayscoaching.com/ (www.uniquepathwayscoaching.com) under the Tab, “Offerings” You can also check out Dr. Holder’s at LinkedIn page: https://www.linkedin.com/in/judith-c-holder-phd-ms-pcc-bcc-a1a4a57/ (https://www.linkedin.com/in/judith-c-holder-phd-ms-pcc-bcc-a1a4a57/) Executive and Leadership Coaching website: http://www.uniquepathwayscoaching.com/ (www.uniquepathwayscoaching.com) Speaking Engagements (for Women New to Leading): http://www.dr.judithholder.com/ (www.dr.judithholder.com) Thanks for listening! Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have feedback or questions about this episode? Please leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.
Dr. Judith talks about an essential ingredient that your Soul needs to supports its continued growth and advancement on a spiritual path. She gives you an acronym (S.T.I.L.L.) to remember some of what your Soul needs, provides a couple of ways of connecting with your Soul, and quick fieldwork (like homework) to begin reflecting and cultivating on your Soul awareness. About the Host: Dr. Judith Holder’s passion is empowering people to be their best selves! Dr. Holder is the founder and executive director of Unique Pathways™ (www.uniquepathwayscoaching.com). She is a leadership coach-psychologist, facilitator, consultant, and author. Our paths are filled with many adventures in which Judith believes can be seen as growth opportunities, even during challenging times. She likes to think about, discover, and discuss personal and professional life’s circumstances as you journey through life, through the lens of Christian values, Buddhist precepts, Ascended Master teachings and Esoteric Principles to gain greater clarity and mastery in daily living. Dr. Holder is the author of Mastering Life’s Adventures: On the Beam – Essential Insights for Growth and Self-Mastery, and an e-book, Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth. On a personal note, Dr. Holder sees herself as a perpetual student learning from her everyday adventures, which she considers as a part her ongoing growth and evolution of her SOUL. The fun part is we are all walking similar journeys together! Judith enjoys spending time with family, vacationing at beaches and mountains sides, reading, walking, partaking in mindfulness practices, and is a certified yoga instructor. Dr. Holder’s books on Mastering Life’s Adventures: On the Beam and Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth can be found at - https://www.uniquepathwayscoaching.com/services/spiritual-inquisitiveness/ (https://www.uniquepathwayscoaching.com/services/spiritual-inquisitiveness/) Mastering Life’s Adventures “How to” Downloadable Courses at http://www.uniquepathwayscoaching.com/ (www.uniquepathwayscoaching.com) under the Tab “Offerings” Course 1: Mastering Life’s Adventures mini-course Course 2: Opening Up to Your Divinity mini-course
Learn more about “Mental Fitness for Busy People”, at http://www.uniquepathwayscoaching.com/ (www.uniquepathwayscoaching.com) under the Tab, “Offerings” You can also check out Dr. Holder’s at LinkedIn page: https://www.linkedin.com/in/judith-c-holder-phd-ms-pcc-bcc-a1a4a57/ (https://www.linkedin.com/in/judith-c-holder-phd-ms-pcc-bcc-a1a4a57/) Executive and Leadership Coaching website: http://www.uniquepathwayscoaching.com/ (www.uniquepathwayscoaching.com) Speaking Engagements (for Women New to Leading): http://www.dr.judithholder.com/ (www.dr.judithholder.com) Thanks for listening! Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have feedback or questions about this episode? Please leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.
Dr. Judith shares another foundational stone or pillar in anchoring you in something more meaningful, which is your I Am Presence. She talks about three types of distractions that keep us disconnected from living a meaningful life; the law of cause and effect; and how rumination keeps us tied up in negativity and further disconnects us from our Soul. She reads a short affirmation from The Magic Presence, a book by Godfre Ray King. Also, you are asked to reflect on how you are reducing some of the distractions in your world. About the Host: Dr. Judith Holder’s passion is empowering people to be their best selves! Dr. Holder is the founder and executive director of Unique Pathways™ (www.uniquepathwayscoaching.com). She is a leadership coach-psychologist, facilitator, consultant, and author. Our paths are filled with many adventures in which Judith believes can be seen as growth opportunities, even during challenging times. She likes to think about, discover, and discuss personal and professional life’s circumstances as you journey through life, through the lens of Christian values, Buddhist precepts, Ascended Master teachings and Esoteric Principles to gain greater clarity and mastery in daily living. Dr. Holder is the author of Mastering Life’s Adventures: On the Beam – Essential Insights for Growth and Self-Mastery, and an e-book, Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth. On a personal note, Dr. Holder sees herself as a perpetual student learning from her everyday adventures, which she considers as a part her ongoing growth and evolution of her SOUL. The fun part is we are all walking similar journeys together! Judith enjoys spending time with family, vacationing at beaches and mountains sides, reading, walking, partaking in mindfulness practices, and is a certified yoga instructor. Dr. Holder’s books on Mastering Life’s Adventures: On the Beam and Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth can be found at - https://www.uniquepathwayscoaching.com/services/spiritual-inquisitiveness/ (https://www.uniquepathwayscoaching.com/services/spiritual-inquisitiveness/) Mastering Life’s Adventures “How to” Downloadable Courses at http://www.uniquepathwayscoaching.com (www.uniquepathwayscoaching.com) under the Tab “Offerings” Course 1: Mastering Life’s Adventures mini-course Course 2: Opening Up to Your Divinity mini-course
Learn more about “Mental Fitness for Busy People”, at http://www.uniquepathwayscoaching.com (www.uniquepathwayscoaching.com) under the Tab, “Offerings” You can also check out Dr. Holder’s at LinkedIn page: https://www.linkedin.com/in/judith-c-holder-phd-ms-pcc-bcc-a1a4a57/ (https://www.linkedin.com/in/judith-c-holder-phd-ms-pcc-bcc-a1a4a57/) Executive and Leadership Coaching website: http://www.uniquepathwayscoaching.com (www.uniquepathwayscoaching.com) Speaking Engagements (for Women New to Leading): http://www.dr.judithholder.com (www.dr.judithholder.com) Thanks for listening! Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have feedback or questions about this episode? Please leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.
Dr. Judith describes how attention works to create our reality which is a foundational stone in soul development, the distinction between attention and intention, and the power of the subconscious mind, which affects the Law of Attraction. She also discusses the importance of reassessing what you are constantly putting your attention on and a willingness to shift these focuses if having a negative pull on your energy, soul, and well-being. About the Host: Dr. Judith Holder’s passion is empowering people to be their best selves! Dr. Holder is the founder and executive director of Unique Pathways™ (www.uniquepathwayscoaching.com). She is a leadership coach-psychologist, facilitator, consultant, and author. Our paths are filled with many adventures in which Judith believes can be seen as growth opportunities, even during challenging times. She likes to think about, discover, and discuss personal and professional life’s circumstances as you journey through life, through the lens of Christian values, Buddhist precepts, Ascended Master teachings and Esoteric Principles to gain greater clarity and mastery in daily living. Dr. Holder is the author of Mastering Life’s Adventures: On the Beam – Essential Insights for Growth and Self-Mastery, and an e-book, Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth. On a personal note, Dr. Holder sees herself as a perpetual student learning from her everyday adventures, which she considers as a part her ongoing growth and evolution of her SOUL. The fun part is we are all walking similar journeys together! Judith enjoys spending time with family, vacationing at beaches and mountains sides, reading, walking, partaking in mindfulness practices, and is a certified yoga instructor. Dr. Holder’s books on Mastering Life’s Adventures: On the Beam and Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth can be found at - https://www.uniquepathwayscoaching.com/services/spiritual-inquisitiveness/ (https://www.uniquepathwayscoaching.com/services/spiritual-inquisitiveness/) Mastering Life’s Adventures “How to” Downloadable Courses at http://www.uniquepathwayscoaching.com (www.uniquepathwayscoaching.com) under the Tab “Offerings” Course 1: Mastering Life’s Adventures mini-course Course 2: Opening Up to Your Divinity mini-course
Learn more about “Mental Fitness for Busy People”, at http://www.uniquepathwayscoaching.com (www.uniquepathwayscoaching.com) under the Tab, “Offerings” You can also check out Dr. Holder’s at LinkedIn page: https://www.linkedin.com/in/judith-c-holder-phd-ms-pcc-bcc-a1a4a57/ (https://www.linkedin.com/in/judith-c-holder-phd-ms-pcc-bcc-a1a4a57/) Executive and Leadership Coaching website: http://www.uniquepathwayscoaching.com (www.uniquepathwayscoaching.com) Speaking Engagements (for Women New to Leading): http://www.dr.judithholder.com (www.dr.judithholder.com) Thanks for listening! Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have feedback or questions about this episode? Please leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.
Dr. Judith drills down into understanding what barriers and types of fears that acted as roadblocks to her moving forward with hosting her podcast. She asks you to ponder these same barriers and what they may be looking like in your life and hindering your greatness. Her ultimate desire and goal is to serve and help others to transcend their former selves through embracing and applying spiritual principles in how we approach life’s adventures. About the Host: Dr. Judith Holder’s passion is empowering people to be their best selves! Dr. Holder is the founder and executive director of Unique Pathways™ (www.uniquepathwayscoaching.com). She is a leadership coach-psychologist, facilitator, consultant, and author. Our paths are filled with many adventures in which Judith believes can be seen as growth opportunities, even during challenging times. She likes to think about, discover, and discuss personal and professional life’s circumstances as you journey through life, through the lens of Christian values, Buddhist precepts, Ascended Master teachings and Esoteric Principles to gain greater clarity and mastery in daily living. Dr. Holder is the author of Mastering Life’s Adventures: On the Beam – Essential Insights for Growth and Self-Mastery, and an e-book, Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth. On a personal note, Dr. Holder sees herself as a perpetual student learning from her everyday adventures, which she considers as a part her ongoing growth and evolution of her SOUL. The fun part is we are all walking similar journeys together! Judith enjoys spending time with family, vacationing at beaches and mountains sides, reading, walking, partaking in mindfulness practices, and is a certified yoga instructor. Dr. Holder’s books on Mastering Life’s Adventures: On the Beam and Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth can be found at - https://www.uniquepathwayscoaching.com/services/spiritual-inquisitiveness/ (https://www.uniquepathwayscoaching.com/services/spiritual-inquisitiveness/) Mastering Life’s Adventures “How to” Downloadable Courses at http://www.uniquepathwayscoaching.com (www.uniquepathwayscoaching.com) under the Tab “Offerings” Course 1: Mastering Life’s Adventures mini-course Course 2: Opening Up to Your Divinity mini-course
Learn more about “Mental Fitness for Busy People”, at http://www.uniquepathwayscoaching.com (www.uniquepathwayscoaching.com) under the Tab, “Offerings” You can also check out Dr. Holder’s at LinkedIn page: https://www.linkedin.com/in/judith-c-holder-phd-ms-pcc-bcc-a1a4a57/ (https://www.linkedin.com/in/judith-c-holder-phd-ms-pcc-bcc-a1a4a57/) Executive and Leadership Coaching website: http://www.uniquepathwayscoaching.com (www.uniquepathwayscoaching.com) Speaking Engagements (for Women New to Leading): http://www.dr.judithholder.com (www.dr.judithholder.com) Thanks for listening! Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have feedback or questions about this episode? Please leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.
Dr. Judith shares her journey and story on how she came to host her podcast focusing on spirituality, psychology, wellness, and how to gain the most from life’s adventures. She talks about the unique needs of the soul, about her two books, and invites seekers to begin to think about life’s events and experiences that are encountered from the perspectives of: the skateboard, the cork in water and/or the trampoline. About the Host: Dr. Judith Holder’s passion is empowering people to be their best selves! Dr. Holder is the founder and executive director of Unique Pathways™ (www.uniquepathwayscoaching.com). She is a leadership coach-psychologist, facilitator, consultant, and author. Our paths are filled with many adventures in which Judith believes can be seen as growth opportunities, even during challenging times. She likes to think about, discover, and discuss personal and professional life’s circumstances as you journey through life, through the lens of Christian values, Buddhist precepts, Ascended Master teachings and Esoteric Principles to gain greater clarity and mastery in daily living. Dr. Holder is the author of Mastering Life’s Adventures: On the Beam – Essential Insights for Growth and Self-Mastery, and an e-book, Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth. On a personal note, Dr. Holder sees herself as a perpetual student learning from her everyday adventures, which she considers as a part her ongoing growth and evolution of her SOUL. The fun part is we are all walking similar journeys together! Judith enjoys spending time with family, vacationing at beaches and mountains sides, reading, walking, partaking in mindfulness practices, and is a certified yoga instructor. Dr. Holder’s books on Mastering Life’s Adventures: On the Beam and Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth can be found at - https://www.uniquepathwayscoaching.com/services/spiritual-inquisitiveness/ (https://www.uniquepathwayscoaching.com/services/spiritual-inquisitiveness/) Mastering Life’s Adventures “How to” Downloadable Courses at http://www.uniquepathwayscoaching.com (www.uniquepathwayscoaching.com) under the Tab “Offerings” Course 1: Mastering Life’s Adventures mini-course Course 2: Opening Up to Your Divinity mini-course
Learn more about “Mental Fitness for Busy People”, at http://www.uniquepathwayscoaching.com (www.uniquepathwayscoaching.com) under the Tab, “Offerings” You can also check out Dr. Holder’s at LinkedIn page: https://www.linkedin.com/in/judith-c-holder-phd-ms-pcc-bcc-a1a4a57/ (https://www.linkedin.com/in/judith-c-holder-phd-ms-pcc-bcc-a1a4a57/) Executive and Leadership Coaching website: http://www.uniquepathwayscoaching.com (www.uniquepathwayscoaching.com) Speaking Engagements (for Women New to Leading): http://www.dr.judithholder.com (www.dr.judithholder.com) Thanks for listening! Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have feedback or questions about this episode? Please leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.