The Power Of Emotion: Recent Episodes
Dee Gupta
I'm Dee Gupta, a Success Habits Coach who specializes in helping people get to a place where they can consistently get results through a fun, easy and flowing way of life instead of feeling like they are pushing a boulder up a hill. You can learn more about me at www.deepikagupta.com. Questions are welcome. Subscribe for more where this came from.
Reclaim your personal power by changing your goals - 24.07.19
Set your goals to be big and not dependent on what other people do, but on who you become. For example, don't set your goal to be - I will make $10k next month from my business, but instead set it to be, I will become the person that will inspire people around me and create beautiful relationships.
This is my youtube channel link if you want to see the video version.
https://www.youtube.com/playlist?list=PLUUyVb8Nv-Pp55URquPW-NUxw1ny2GTon
This is my page to sign up for coaching.
https://linktr.ee/thepowerofemotion
If you want to help people, don't help them with advice, love them as they are instead - 24.07.18
Hi everyone, in this video I want to dive deep into the concept of advice giving and its deeper implications. Recently, I've been reflecting on the principles of the Alcoholics Anonymous 12-step program, which emphasizes the importance of love and connection over direct advice. The program suggests that many addictions stem from a lack of love and connection, and addressing these root causes can help us overcome our dependencies.
I want to share some personal reflections on trying to help a friend by giving advice. I realized that my motivation was mixed with ego and a desire for validation. The most effective way to help others is not through unsolicited advice but through non-judgmental love and support.
By removing internal judgments and simply being present with love, I found that people felt more at ease and open. True help comes from being empathetic and loving, rather than trying to fix or advise. I wish for all of you to embody this non-judgmental love in your interactions, fostering genuine connections and personal growth.
Remember, the best way to help someone is to love them, not to try to fix them. Let's be there for each other with open hearts and minds.
This is my youtube channel link if you want to see the video version.
https://www.youtube.com/playlist?list=PLUUyVb8Nv-Pp55URquPW-NUxw1ny2GTon
This is my page to sign up for coaching.
https://linktr.ee/thepowerofemotion
Surrender and be happy - 24.07.17
Surrender - such a difficult thing to do! We want to control everything in our lives, we want to fight, we want to get the things we think will make us happy. But if we do our work from the mode of goodness and let God or the universe give us the results without being worried or upset, goodness your life can be completely magically transformed a few years later. This trust will make your every day life much sweeter as well as give you results far, far beyond your wildest expectations. Put your attention on immense gratitude and see the seemingly little things that God sends your way that would otherwise slip by unnoticed, that are so immensely life changing.
This is my youtube channel link if you want to see the video version.
https://www.youtube.com/playlist?list=PLUUyVb8Nv-Pp55URquPW-NUxw1ny2GTon
This is my page to sign up for coaching.
https://linktr.ee/thepowerofemotion
Raise your standards and have compassion for those who trigger you - 24.07.16
You have in your life what you decide you are okay with. Whatever you are not okay with, you will let flow away from your life. You do that all the time, but you do not see you are doing that at the edge of who you are. Raise your standards.
Also, have compassion for those who are triggering you. They are going through their own journey and they may be mean to you because they are hurting. Even if you yourself are feeling triggered, wait for yourself to calm down and ask them what they are triggered about with you. Listen to them without justifying, if possible. Let them ask you why you got triggered and then reply. See your relationships completely transform.
This is my youtube channel link if you want to see the video version.
https://www.youtube.com/playlist?list=PLUUyVb8Nv-Pp55URquPW-NUxw1ny2GTon
This is my page to sign up for coaching.
https://linktr.ee/thepowerofemotion
Emotional and addiction healing - 24.07.15
This is a deepening of the previous video about the brilliance of the AA program.
The most basic need of any human being is to be loved and to love. I'm going to be so bold as to say that almost all human problems, fears, traumas, or what I call anarthas, come from this fear that I am not loved, and even more deeper, I am not lovable. Almost all anger, greed, envy, fear, resentment, comes from this fear.
To alleviate our fears, we turn to all kinds of addictions, chasing love where it can not be found. We turn to alcohol addiction, drug addiction, love addiction, food addiction, TV addiction, phone addiction, and so on. To resolve these, here are 4 points to consider.
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Identify if you're addicted. How do we tell if we're addicted? By being able to walk away from the thing whenever we choose to. Do you have the freedom to walk away whenever you want?
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Understand that it stems from emotional insecurity. The AA program addresses it - there is no advice, only connection with the Supreme being, as well as with other human beings. There was an experiment on rats who chose morphine water over regular water when alone but regular water when in a community. What then to speak on such emotional beings as humans!
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Build a community where giving is encouraged. My recommendation is to find the nearest Isckon temple near you so you yourself can be engaged in any of a wide variety of services. Also, finding an appropriate AA program will help you.
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Advice can be very useful, but set a clear intention to find a way to give advice without being attached to whether the person accepts it or not, otherwise it's about you needing validation, not about them. Like - I think this resource will be useful to you, feel free to take it if and when you need it. And then let it percolate into them so they take it if and when they want to.
This is my youtube channel link if you want to see the video version.
https://www.youtube.com/playlist?list=PLUUyVb8Nv-Pp55URquPW-NUxw1ny2GTon
This is my page to sign up for coaching.
https://linktr.ee/thepowerofemotion
The brilliance of the AA 12 step program - no advice! 24.07.12
The most basic need of any human being is to be loved and to love. I'm going to be so bold as to say that almost all human problems, fears, traumas, or what I call anarthas, come from this fear that I am not loved, and even more deeper, I am not lovable. Almost all anger, greed, envy, fear, resentment, comes from this fear.
To alleviate our fears, we turn to all kinds of addictions, chasing love where it can not be found. We turn to alcohol addiction, drug addiction, love addiction, food addiction, TV addiction, phone addiction, and so on.
The 12 step program does not give a single piece of advice along the lines of - don't drive by bars, don't hang out with people who drink, none of it. It addresses the very root cause directly. Build your relationship with God. And take support from other people within the program who are also eager to heal. Build your relationship with other human beings, and ultimately and primarily, with God. While talking to other human beings, refrain from giving advice, just be there for people, make them feel seen and heard, and be seen and heard yourself. Brilliant!
This is my youtube channel link if you want to see the video version.
https://www.youtube.com/playlist?list=PLUUyVb8Nv-Pp55URquPW-NUxw1ny2GTon
This is my page to sign up for coaching.
https://linktr.ee/thepowerofemotion
Dwell on the problem - 24.07.11
Dwell on the problem a lot more time than you may be used to, and admit that you have a problem and that you need help to fix it.
This is my youtube channel link if you want to see the video version.
https://www.youtube.com/playlist?list=PLUUyVb8Nv-Pp55URquPW-NUxw1ny2GTon
This is my page to sign up for coaching.
https://linktr.ee/thepowerofemotion
Give people what they ask for, not what you think they need - 24.07.10
We may feel like jumping in and giving advice because we feel that we know the solution to people's problems. But what works wonders for people is simply being listened to, being heard, and knowing that the person is there for us no matter what. Listen reflectively, mirror back to them what they are saying. Even if they are angry, instead of reacting to it, just say, so what I'm understanding is that you're upset with me because I ask for too much of your time and attention. And leave it at that. So they feel understood in their frustration. Be present - simply being there for someone can be much more powerful than giving advice.
This is my youtube channel link if you want to see the video version.
https://www.youtube.com/playlist?list=PLUUyVb8Nv-Pp55URquPW-NUxw1ny2GTon
This is my page to sign up for coaching.
https://linktr.ee/thepowerofemotion
Feel Loved: Shift Focus from Self to Service - 24.07.09
When you're feeling insecure about something, find deep joy by helping others and thinking of how to help someone else.
Summary of talk:
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Mindfulness and Positive Thinking:
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Constant self-awareness and thought monitoring
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Redirect negative thoughts to positive affirmations
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Replace negative self-identities with achievable affirmations
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Practice and Patience:
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Understand changing thought patterns takes time
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Be kind to yourself , practice, and accept the long process
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Gratitude and Internal Validation:
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Practice daily gratitude to reinforce feeling loved
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Seek self-worth from within or a higher power
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Understand that external validation is unreliable
Unconditional Love and Service:
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Focus on serving and loving others unconditionally
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Reflect daily on how you've helped or thought about others
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Learn from stories like Bhishma’s to emphasize selfless love
This is my youtube channel link if you want to see the video version.
https://www.youtube.com/playlist?list=PLUUyVb8Nv-Pp55URquPW-NUxw1ny2GTon
This is my page to sign up for coaching.
https://linktr.ee/thepowerofemotion
Choosing Depth Over Breadth: The Key to True Mastery - 24.07.08
It is a lot more glamorous to tell people that you listened to so many lectures this month or I read so many books this tear. It is much more humbling to say I only read one book but I read it many times. People might fake humility and say, I am a slow learner so I need to read it many times to understand it. But the person you become when you go deep is a lot more powerful than if you go broad. Go deep. Read that one book a hundred times, learn it, absorb it, make it a part of your DNA. Memorize it. Contemplate on it over and over again. And don't worry about those who may laugh at you for doing that.
1. Learning Styles:- Change your learning style so you go deep into a topic, versus the more common style of covering a lot of information quickly - The importance of going deep and the benefits of this approach.
2. Stages of Learning:- The four stages of learning: unconscious incompetence, conscious incompetence, conscious competence, and unconscious competence.- Applying these stages to the you own learning process.
3. Spiritual Perspective on Learning:- The Indian scriptural concepts of Shravana (listening), Manana (contemplation), and Nididhyasana (deep meditation).- Connecting these spiritual concepts to the stages of learning.
4. Practical Advice on Learning:- I encourage you to go deep into your learning, rather than just consuming a lot of information. Don't forget the importance of humility and gratitude in the learning process.
This is my youtube channel link if you want to see the video version.
https://www.youtube.com/playlist?list=PLUUyVb8Nv-Pp55URquPW-NUxw1ny2GTon
This is my page to sign up for coaching.
https://linktr.ee/thepowerofemotion
But hooooow do we raise our standards? 24.07.03
Yes I know that I have limiting identities based on limiting beliefs that don't serve me, I've known that for years and decades, but hoooooow do I raise my standards? What do I dooooooo? :)
This is my youtube channel link if you want to see the video version.
https://www.youtube.com/playlist?list=PLUUyVb8Nv-Pp55URquPW-NUxw1ny2GTon
This is my page to sign up for coaching.
https://linktr.ee/thepowerofemotion
What would xyz do? 24.07.02
When you have an identity that does not serve you, for example, mine has been that I'm not hard working, find a person who embodies the identity you would like, and channel that person all day long. What would this hard working person do? For me it is Arjun, the character in the Bhagvad Gita.
This is my youtube channel link if you want to see the video version.
https://www.youtube.com/playlist?list=PLUUyVb8Nv-Pp55URquPW-NUxw1ny2GTon
This is my page to sign up for coaching.
https://linktr.ee/thepowerofemotion
True vulnerability and meeting of hearts - 24.07.01
Vulnerability is the other side of humility. It is the expression of humility to the other person. When done safely, in a relationship you want to build trust in, it leads to a much deeper and more genuine meeting of the hearts and relationships that are meaningful and fulfilling.
This is my youtube channel link if you want to see the video version.
https://www.youtube.com/playlist?list=PLUUyVb8Nv-Pp55URquPW-NUxw1ny2GTon
This is my page to sign up for coaching.
https://linktr.ee/thepowerofemotion
Achieve freedom from resentment - 24.06.27
Resentment is about wanting the other person to tell us we are worthy and therefore lovable because we ourselves don't feel it. When the other person doesn't come through with that, then we feel resentful. How do we manage it? By building our relationship with God, which is not as impossible as we may think. Also, we can enlist the help of a friend to get the message across to solve the problem without embarrassing or hurting the other person. And we can understand that this may be happening for our benefit. And it helps us question the fundamentals - what do we really and truly want? We can start to work towards what we truly want instead of being a response to our triggers.
This is my youtube channel link if you want to see the video version.
https://www.youtube.com/playlist?list=PLUUyVb8Nv-Pp55URquPW-NUxw1ny2GTon
This is my page to sign up for coaching.
https://linktr.ee/thepowerofemotion
Deep humility leading to deep love - 24.06.26
Exploring the depths of humility that lead to true, deep love for God and for other human beings. What does humility mean in the context of our day to day life in a way that we can protect ourselves?
This is my youtube channel link if you want to see the video version.
https://www.youtube.com/playlist?list=PLUUyVb8Nv-Pp55URquPW-NUxw1ny2GTon
Embrace the worst case scenario - 24.06.25
Often it may seem on the surface that you are very deeply willing to fail fast, fail frequently, celebrate failures. But like me, you may be very deeply afraid of failure and therefore may be blocking yourself from truly trying.
One hack to get around that is to think of the worst case scenario, in my case very bad health and a lot of pain. Embrace that, be okay with that, decide that you will be okay, no matter what, that God will take care of you, no matter what, and then try what you're trying. You may find yourself trying much more deeply when the fear of the worst case scenario is no longer driving you.
This is my youtube channel link if you want to see the video version.
https://www.youtube.com/playlist?list=PLUUyVb8Nv-Pp55URquPW-NUxw1ny2GTon
This is my page to sign up for coaching.
https://linktr.ee/thepowerofemotion
Anger - the ego response to someone else's actions - 24.06.24
When we are not convinced of our own self worth, or of the gifts that God has given us, then we want someone else to convince us that we are worthy. When they don't do it, our ego flares up and we become angry as a means to try to force someone else to convince us of our self worth. Because underneath the lack of self worth is the fear that we will not be loved if we are not worthy. In this way, we easily and firmly place our actions, our thoughts, and our emotions, squarely in the hands of someone else.
This is my youtube channel link if you want to see the video version.
https://www.youtube.com/playlist?list=PLUUyVb8Nv-Pp55URquPW-NUxw1ny2GTon
This is my page to sign up for coaching.
https://linktr.ee/thepowerofemotion
Deepening - Be unshakeable like a mountain no matter the season - 24.06.23
This is a deepening of yesterday's video, explaining what being unshakeable means. Does it mean that we are perfect in our consistency and actions? Or does it mean that even if we fall, and even if we fall for years, we keep our faith unshakeable, that we will figure it out at some point? Definitely the latter. Progress over perfection.
Yesterday's talk: Be like a mountain. When it is winter it will become dry and barren and brown and not pretty. When it is the rainy season it will become clean and fresh and lush and green. But the mountain does not budge an inch. It is unshakeable and unmovable. Be like the mountain in your resilience and resolve. Unshakeable. Even if you go through low phases, stick to your consistency and discipline. Keep making progress in whatever you want to make progress in, one step at a time, and don't let the external responses to you shake your determination to keep going on the path you choose for yourself. Be a leader of your life. Pivot when needed based on externals but do not budge with your resolve.
This is my youtube channel link if you want to see the video version.
https://www.youtube.com/playlist?list=PLUUyVb8Nv-Pp55URquPW-NUxw1ny2GTon
This is my page to sign up for coaching.
https://linktr.ee/thepowerofemotion
Be unshakeable like a mountain no matter the season - 24.06.22
Be like a mountain. When it is winter it will become dry and barren and brown and not pretty. When it is the rainy season it will become clean and fresh and lush and green. But the mountain does not budge an inch. It is unshakeable and unmovable. Be like the mountain in your resilience and resolve. Unshakeable. Even if you go through low phases, stick to your consistency and discipline. Keep making progress in whatever you want to make progress in, one step at a time, and don't let the external responses to you shake your determination to keep going on the path you choose for yourself. Be a leader of your life. Pivot when needed based on externals but do not budge with your resolve.
This is my youtube channel link if you want to see the video version.
https://www.youtube.com/playlist?list=PLUUyVb8Nv-Pp55URquPW-NUxw1ny2GTon
This is my page to sign up for coaching.
https://linktr.ee/thepowerofemotion
Take full responsibility - request God for the consequences of your actions - 24.06.21
If our attitude changes from wanting to be forgiven for our mistakes so we don't face the consequences of our actions, then we will be functioning through life in a different way. If, instead, we choose to not only be okay for our consequences, and actually be grateful for them because we are clearing our karmic debt in a fair way, then we can actually open up our hearts to real love where we are in relationships with people because we want to love them rather than always looking for something from them, including forgiveness. Our relationships become much more loving and much less transactional in nature.
This is my youtube channel link if you want to see the video version.
https://www.youtube.com/playlist?list=PLUUyVb8Nv-Pp55URquPW-NUxw1ny2GTon
This is my page to sign up for coaching.
https://linktr.ee/thepowerofemotion
Make small believable mindset shifts - 24.06.20
When you're feeling hopeless about something, find a thought that is the easiest to believe, take it just a notch down, rather than making big sweeping statements. Once that feels easy, take it another notch. Make small, believable changes in your mindset in the right direction.
This is my youtube channel link if you want to see the video version.
https://www.youtube.com/playlist?list=PLUUyVb8Nv-Pp55URquPW-NUxw1ny2GTon
This is my page to sign up for coaching.
https://linktr.ee/thepowerofemotion
Compassion for a persons insecurities instead of getting triggered - 24.06.19
If a person says something and you feel hurt, understand where my side of the story comes from. Why am I getting hurt? Because I feel uncared for and unloved? But what if the person's actions or words have nothing to do with me, and everything to do with their childhood or past life traumas or anarthas? Can I hold a frequency of compassion for them, understand their insecurities, and find ways to protect myself in my weak moments without judging them or emotionally disconnecting, just creating healthy boundaries while still fully accepting them and loving them?
This is my youtube channel link if you want to see the video version.
https://www.youtube.com/playlist?list=PLUUyVb8Nv-Pp55URquPW-NUxw1ny2GTon
This is my page to sign up for coaching.
https://linktr.ee/thepowerofemotion
What shapes your current life and how to grow into what you want - 24.06.18
There are two key aspects as to what shapes your current life. One of them is what you value. This is determined by what you have seen around you growling up, to some extent, as well as your fears and karma and choices in your past lives. Instead of calling it childhood trauma, I'm going to call it anartha, which encompasses all of our human flaws, including childhood trauma.
The other thing that shapes us is our identity. Do we identity as a person who cannot do this? Or as someone who can?
Once we come to full acceptance of where we are, we can then start to intentionally identify what we want and choose our values to be and what we want our identity to be.
This is my youtube channel link if you want to see the video version.
https://www.youtube.com/playlist?list=PLUUyVb8Nv-Pp55URquPW-NUxw1ny2GTon
This is my page to sign up for coaching.
https://linktr.ee/thepowerofemotion
An open discussion on thinking vs listening - 24.06.17
This video is an open discussion in my mind about how to feed the mind and increase the vibration of the mind and therefore the heart, by listening to lectures r podcasts, vs allowing yourself time to think and process and apply it to your life.
This is my youtube channel link if you want to see the video version.
https://www.youtube.com/playlist?list=PLUUyVb8Nv-Pp55URquPW-NUxw1ny2GTon
This is my page to sign up for coaching.
https://linktr.ee/thepowerofemotion
Deepening humility - 24.06.16
Deepening humility to allow yourself to deeply accept where you are, your flaws, and your negative thoughts and emotions, so you can then start to shift out of them. Confidence is about self acceptance.
This is my youtube channel link if you want to see the video version.
https://www.youtube.com/playlist?list=PLUUyVb8Nv-Pp55URquPW-NUxw1ny2GTon
This is my page to sign up for coaching.
https://linktr.ee/thepowerofemotion
What identity have you been trying to achieve things as - 24.06.14
If, to give an extreme example, you say you've been trying to shift things for 50 years and you've not been able to shift it and you're feeling dejected, the question is, what is the identity you've been trying to shift things as? As the person who says, I am not the kind of person things shift for, or I'm not the kind of person who can have good health or good whatever? Or as the person who believes, things happen for me. I am empowered by God or the universe or whatever you believe in, to make things happen? Do you focus on results or progress? It is progress over perfection.
This is my youtube channel link if you want to see the video version.
https://www.youtube.com/playlist?list=PLUUyVb8Nv-Pp55URquPW-NUxw1ny2GTon
This is my page to sign up for coaching.
https://linktr.ee/thepowerofemotion
A deeper glimpse into taking responsibility for our lives - 24.06.13
This video is about going deeper into taking responsibility for our lives. Understanding that when we feel resentment towards someone else, it is because somewhere we are not taking responsibility for our lives. We may be doing a lot, spending many hours every day on what we want, we may be thinking we are doing everything we can, we may be taking a lot of action, and we may still harbor this desire to be somehow rescued and we may still not be all in. We may still be holding other people responsible for our failures and therefore blocking ourselves from resolving the issue.
This is my youtube channel link if you want to see the video version.
https://www.youtube.com/playlist?list=PLUUyVb8Nv-Pp55URquPW-NUxw1ny2GTon
This is my page to sign up for coaching.
https://linktr.ee/thepowerofemotion
Raise your vibration instead of jumping to action - 24.06.12
When you want to solve a problem, say you want to wake up early, one way is to set alarms and be disciplined. The better way is to raise your vibration instead of just jumping to action. Why do you want to wake up early? To exercise maybe? To read something uplifting? Then watch videos throughout the day about why exercise is important. Immerse yourself in the vibration of what you want. Then waking up early will be much easier.
Or, do you want to know what your life purpose is? Do you want to know what you should be doing today? Do you want your higher power to help you with what to do today? Then immerse yourself in your connection with the higher power, or God, or Krishna, whatever you believe in. Spend your days immersing yourself in prayer, not with the intention of achieving something, but just to build that connection. The answers will automatically come, the miracles will naturally flow. Use your mind to immerse yourself in the vibration you want instead of the vibrations of the negative thoughts you don't want.
This is my youtube channel link if you want to see the video version.
https://www.youtube.com/playlist?list=PLUUyVb8Nv-Pp55URquPW-NUxw1ny2GTon
This is my page to sign up for coaching.
https://linktr.ee/thepowerofemotion
Being aware of being gaslighted - 24.06.11
Many times we take on what other people say we can or cannot do. Sometimes we take it on because we believe them, sometimes we fight back with them, they may even apologize, but somehow it penetrates into us and weakens us. Sometimes people may end relationships by ghosting us or ending abruptly without telling us why, and we may be left wondering what we did wrong, and we may take on that there is something wrong with us.
If we become aware that the person is putting us down, either by limiting us and telling us we can't do this or that, even if they come across as very polished and kind, but subtly they make us feel like we are incapable of all kinds of things, or by simply ghosting us, then we can stay away from the person, at least until we have enough shields up that we feel confident that they cannot penetrate us. We can understand that their actions stem from their own insecurities and have nothing to do with us, and we can protect ourselves by staying away while still completely forgiving them and wishing them the best of everything.
This is my youtube channel link if you want to see the video version.
https://www.youtube.com/playlist?list=PLUUyVb8Nv-Pp55URquPW-NUxw1ny2GTon
This is my page to sign up for coaching.
https://linktr.ee/thepowerofemotion
The power of ruminating - 24.06.10
Think about and ruminate on things you want - this might be one of the most common cliches you've ever heard. But there's immense strength in it.
If you're not able to think about the things you want, maybe you're not as passionate about it as you may think you are.
Or you may just need an immense amount of practice to do so.
Put that immense amount of energy into ruminating about things you want, and see your life shift from a disempowered state of being into an empowered state of being, and see yourself able to solve problems and understand deeply things that escaped you despite the immense amount of thought you put into it earlier. When you raise your level you'll be able to see the big picture of the problem much more easily. Raise your level by thinking about the good and sacred things in your life, by being grateful.
This is my youtube channel link if you want to see the video version.
https://www.youtube.com/playlist?list=PLUUyVb8Nv-Pp55URquPW-NUxw1ny2GTon
This is my page to sign up for coaching.
https://linktr.ee/thepowerofemotion
Denial vs surrender. 24.06.08
How do you tell whether you're in denial or surrender, when both feel like dejection when things don't go your way?
Denial makes you feel weak, like, nothing ever works for me. Surrender, even though you feel a little weak and dejected in the moment, has the element of, even though this didn't work, it doesn't matter. I will figure out what my next step is, how to improve my process, because this can work and I'm going to keep trying, and leave the results to God. There is strength in it, there is hope, there is action instead of inaction.
This is my youtube channel link if you want to see the video version.
https://www.youtube.com/playlist?list=PLUUyVb8Nv-Pp55URquPW-NUxw1ny2GTon
This is my page to sign up for coaching.
https://linktr.ee/thepowerofemotion
Transform your mundane life into a sacred one - 24.06.07
Is your mind your friend or your enemy? Are you always looking at what's not working? Or at what's incredibly insanely beautiful, in your life?
Transform every day regular and painful moments into sacred moments by training your mind to see the sacredness in your life rather than the mundane. See the magic in your seemingly ordinary life. See the beauty, the joy, the love.
This is my youtube channel link if you want to see the video version.
https://www.youtube.com/playlist?list=PLUUyVb8Nv-Pp55URquPW-NUxw1ny2GTon
This is my page to sign up for coaching.
https://linktr.ee/thepowerofemotion
How to manifest guilt free from a spiritual pov - 24.06.06
This is a very powerful video about becoming very clear about what your eternal goals are and how to live in this material world based on what your eternal goals are. In the spiritual world the idea is about loving God vs wanting anything from anyone, including wanting things from God that make us happy. In the personal growth world the focus is on wanting things from the universe or from God that make us happy, so we can enjoy. How do we live our lives in the spiritual world? How do we manifest anything? This video addresses how to manifest and what the important things are to have as goals so we can get to the right direction.
This is my youtube channel link if you want to see the video version.
https://www.youtube.com/playlist?list=PLUUyVb8Nv-Pp55URquPW-NUxw1ny2GTon
This is my page to sign up for coaching.
https://linktr.ee/thepowerofemotion
Build yourself up so giving feels more joyful than receiving - 24.06.05
Have the goal to build yourself up so you can have relationships with people where giving feels more joyful than receiving. And accept yourself for where you are right now, where you need to receive in order to feel stable. But have the clear goal of wanting to be of service to others as you build yourself up, otherwise it is easy to stay stuck in the rut of needing to receiving and thus not having as deeply fulfilling relationships as you can have.
This is my youtube channel link if you want to see the video version.
https://www.youtube.com/playlist?list=PLUUyVb8Nv-Pp55URquPW-NUxw1ny2GTon
This is my page to sign up for coaching.
https://linktr.ee/thepowerofemotion
Keep at it relentlessly even if it takes many decades - 24.06.04
Even if you've done an immense amount of work on yourself over many decades, and you feel like there is something wrong with you or nothing ever works for you, keep trusting that the right thing will click at the right time.
Examples I have given:
I didn't manage to make any anchor point stick where I was able to use an anchor point to bring myself back to a state of strength. Until 7 years later, it just came to me and it worked out perfectly.
Also, I used to have the identity that I am a lazy person. It took decades, and finally I was able to overcome it.
Keep at it. Relentlessly.
This is my youtube channel link if you want to see the video version.
https://www.youtube.com/playlist?list=PLUUyVb8Nv-Pp55URquPW-NUxw1ny2GTon
This is my page to sign up for coaching.
https://linktr.ee/thepowerofemotion
Two different ways to plan our lives - 24.06.03
There are two ways I have to plan my life. One is to have daily habit tasks that fill a lot of my day, and then fill the rest of the day with whatever feels right in the moment. What is the most difficult task I can do right now that I have the courage to do?
The second way is to have a timetable. I'll do this from this time to this time, then this, then this. But the idea is to not feel bad if all of it doesn't work out. This effort is just to give structure to the day.
This is my youtube channel link if you want to see the video version.
https://www.youtube.com/playlist?list=PLUUyVb8Nv-Pp55URquPW-NUxw1ny2GTon
This is my page to sign up for coaching.
https://linktr.ee/thepowerofemotion
Imagine - what if - scenarios to shift out of victim mode - 24.06.01
When you're feeling victim - nothing ever works for me, etc, try to imagine - what is the best case solution for this problem? What if that solution works out? What would (think of the person you admire the most) do in this situation? Borrow their identity for a moment if the answer isn't coming from your own identity.
This is my youtube channel link if you want to see the video version.
https://www.youtube.com/playlist?list=PLUUyVb8Nv-Pp55URquPW-NUxw1ny2GTon
This is my page to sign up for coaching.
https://linktr.ee/thepowerofemotion
Actively look for how the pain is helping you release your fears - 24.05.31
When you're in the throws of pain, look for a moment of clarity where you can actually feel this pain helping you release the underlying fear.
This is my youtube channel link if you want to see the video version.
https://www.youtube.com/playlist?list=PLUUyVb8Nv-Pp55URquPW-NUxw1ny2GTon
This is my page to sign up for coaching.
https://linktr.ee/thepowerofemotion
Are you anxious attachment style, if so, watch this - 24.05.23
This is a guide for the anxious attachment styles to understand when they are seeking approval from an avoidant, and how to catch yourself doing that and break that cycle. It is also a guide for how an avoidant can work towards being more secure, and what a secure person looks like.
This is my youtube channel link if you want to see the video version.
https://www.youtube.com/playlist?list=PLUUyVb8Nv-Pp55URquPW-NUxw1ny2GTon
This is my page to sign up for coaching.
https://linktr.ee/thepowerofemotion
Respect people by understanding their quirks have nothing to do with you - 24.05.20
When we understand, truly understand, that the actions of other people have nothing to do with you, and you are able to put your ego aside, then you can unlock respecting people at the highest levels, no matter what they do. This is an insanely powerful concept that will completely change your relationships.
This is my youtube channel link if you want to see the video version.
https://www.youtube.com/playlist?list=PLUUyVb8Nv-Pp55URquPW-NUxw1ny2GTon
This is my page to sign up for coaching.
https://linktr.ee/thepowerofemotion
Relentlessly - Remember this word - 24.05.19
Whatever it is you're trying to do, remember this word relentlessly. Go after it, whether it is trying to control your mind by engaging it in a specific thing that you want or removing the thoughts you don't want, whether it is your health, whether it is trying to learn a new skill or business, go after it relentlessly.
This is my youtube channel link if you want to see the video version.
https://www.youtube.com/playlist?list=PLUUyVb8Nv-Pp55URquPW-NUxw1ny2GTon
This is my page to sign up for coaching.
https://linktr.ee/thepowerofemotion
Boundaries - Bryon Katie - Loving what is - 24.05.18
How to set boundaries in a very effective way, without getting angry and without reacting or being judgmental. Pull out the deepest kindness from within your heart and build relationships through boundaries instead of breaking them or building resentment. This is an example from Byron Katie's book 'Loving what is', and I applied it to two incidents of my life and shared those. I have felt I'm very good with boundaries, and she took this to a whole new deeper level.
This is my youtube channel link if you want to see the video version.
https://www.youtube.com/playlist?list=PLUUyVb8Nv-Pp55URquPW-NUxw1ny2GTon
This is my page to sign up for coaching.
https://linktr.ee/thepowerofemotion
Identity the limits of your limiting beliefs to shift them - 24.05.17
When we have limiting beliefs, we usually have specific limits to what we think we can do. If we identify what our limits are, we can choose to extend those limits and do a lot more. Along with increasing our limits, we can understand that our actions are in our control and not the results. We can then choose to keep acting anyways even if the results don't show up at the time we believe it must. Even if no results ever show up but we die trying, we will feel much better because we are doing what is in our control rather than laying in bed depressed, doing nothing. Increasing our limits will help us buy time while we shift our identity to be the person who keeps acting and pivoting no matter what. Most likely, we will achieve things far beyond our imagination.
This is my youtube channel link if you want to see the video version.
https://www.youtube.com/playlist?list=PLUUyVb8Nv-Pp55URquPW-NUxw1ny2GTon
This is my page to sign up for coaching.
https://linktr.ee/thepowerofemotion
Limiting belief - I'm not growing fast enough - 24.05.16
Addictions and comparisons can come in the guise of seemingly positive behaviors. Be careful and keep giving yourself breaks if you feel you might be getting addicted.
This is my youtube channel link if you want to see the video version.
https://www.youtube.com/playlist?list=PLUUyVb8Nv-Pp55URquPW-NUxw1ny2GTon
This is my page to sign up for coaching.
https://linktr.ee/thepowerofemotion
Befriending the wild mind - 24.05.15
This is a deepening conversation of how when the mind keeps wanting to say - but nothing ever works for me! You befriend the mind and talk to it gently but firmly and redirect the attention on next steps instead of lamenting the past.
This is my youtube channel link if you want to see the video version.
https://www.youtube.com/playlist?list=PLUUyVb8Nv-Pp55URquPW-NUxw1ny2GTon
This is my page to sign up for coaching.
https://linktr.ee/thepowerofemotion
Shift from victim to empowered - 24.05.14
This is a practical way to shift out of victim mode to feeling empowered. Your mindset is 99% of your results, action is very important but it is only 1%. Who are are when you do something, what you think about, is far more important than what you do. So shift your mindset.
This is my youtube channel link if you want to see the video version.
https://www.youtube.com/playlist?list=PLUUyVb8Nv-Pp55URquPW-NUxw1ny2GTon
This is my page to sign up for coaching.
https://linktr.ee/thepowerofemotion
Living with intention - practical example - 24.05.13
This is an example of how to take a situation where you are feeling bad about a pattern you have and how to work towards turning it around so you feel amazing about it and thus make progress in my life much faster.
This is my youtube channel link if you want to see the video version.
https://www.youtube.com/playlist?list=PLUUyVb8Nv-Pp55URquPW-NUxw1ny2GTon
This is my page to sign up for coaching.
https://linktr.ee/thepowerofemotion
Get to moments of decision - surrender vs control - 24.05.10
This is a deepening talk from yesterday's talk on how to shift out of limiting identities and beliefs. If I feel - I'm too emotionally weak to do difficult things, I can ask myself - is there any evidence of a single incident in my life where I have successfully done a difficult thing? If so, this belief isn't true, and I can shift it to - I can do this because I have done difficult things before.
This is my youtube channel link if you want to see the video version.
https://www.youtube.com/playlist?list=PLUUyVb8Nv-Pp55URquPW-NUxw1ny2GTon
This is my page to sign up for coaching.
https://linktr.ee/thepowerofemotion
Get to moments of decision - surrender vs control - 24.05.10
I've been on a journey to understand what surrender means and what giving up control means. I think I uncovered a piece of it, which has helped me get to a moment of decision, which has completely changed my life. Sharing that with you in case it helps you.
This is my youtube channel link if you want to see the video version.
https://www.youtube.com/playlist?list=PLUUyVb8Nv-Pp55URquPW-NUxw1ny2GTon
This is my page to sign up for coaching.
https://linktr.ee/thepowerofemotion
If someone puts you down and tells you you can't do something, they are insulting God, not you - 24.02.01
This is my youtube channel link if you want to see the video version.
https://www.youtube.com/playlist?list=PLUUyVb8Nv-Pp55URquPW-NUxw1ny2GTon
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https://linktr.ee/thepowerofemotion
The most important stage is one where you bring yourself back - 24.01.31
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https://www.youtube.com/playlist?list=PLUUyVb8Nv-Pp55URquPW-NUxw1ny2GTon
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https://linktr.ee/thepowerofemotion
Disappointment is like smashing your foot with an ax until it's profusely bleeding, and then asking, why can't I run? - 24.01.30
This is my youtube channel link if you want to see the video version.
https://www.youtube.com/playlist?list=PLUUyVb8Nv-Pp55URquPW-NUxw1ny2GTon
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https://linktr.ee/thepowerofemotion
Unattaching from the desire for great weather - 24.01.29
This is my youtube channel link if you want to see the video version.
https://www.youtube.com/playlist?list=PLUUyVb8Nv-Pp55URquPW-NUxw1ny2GTon
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https://linktr.ee/thepowerofemotion
Leadership is about courage - 24.01.18
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https://www.youtube.com/playlist?list=PLUUyVb8Nv-Pp55URquPW-NUxw1ny2GTon
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https://linktr.ee/thepowerofemotion
Why we find it difficult to say no - 24.01.17
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https://www.youtube.com/playlist?list=PLUUyVb8Nv-Pp55URquPW-NUxw1ny2GTon
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https://linktr.ee/thepowerofemotion
Integrity vs changing your mind - 24.01.16
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https://www.youtube.com/playlist?list=PLUUyVb8Nv-Pp55URquPW-NUxw1ny2GTon
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https://linktr.ee/thepowerofemotion
Start quietly, share when strong - 24.01.15
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https://www.youtube.com/playlist?list=PLUUyVb8Nv-Pp55URquPW-NUxw1ny2GTon
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https://linktr.ee/thepowerofemotion
Unhealthy attachment - how to get through it - 24.01.14
This is my youtube channel link if you want to see the video version.
https://www.youtube.com/playlist?list=PLUUyVb8Nv-Pp55URquPW-NUxw1ny2GTon
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https://linktr.ee/thepowerofemotion
Give yourself the gift of a community - 24.01.13
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https://www.youtube.com/playlist?list=PLUUyVb8Nv-Pp55URquPW-NUxw1ny2GTon
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https://linktr.ee/thepowerofemotion
Allow yourself rest if feeling low - 24.01.12
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https://www.youtube.com/playlist?list=PLUUyVb8Nv-Pp55URquPW-NUxw1ny2GTon
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https://linktr.ee/thepowerofemotion
The painful path to truth - 24.01.11
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https://www.youtube.com/playlist?list=PLUUyVb8Nv-Pp55URquPW-NUxw1ny2GTon
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https://linktr.ee/thepowerofemotion
Trust that people are good, safely, even if it takes years to see it - 24.01.10
This is my youtube channel link if you want to see the video version.
https://www.youtube.com/playlist?list=PLUUyVb8Nv-Pp55URquPW-NUxw1ny2GTon
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https://linktr.ee/thepowerofemotion
How to kindly say no if someone asks personal questions - 24.01.09
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https://www.youtube.com/playlist?list=PLUUyVb8Nv-Pp55URquPW-NUxw1ny2GTon
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https://linktr.ee/thepowerofemotion
Handling the mind - negative thoughts and shame - 24.01.08
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https://www.youtube.com/playlist?list=PLUUyVb8Nv-Pp55URquPW-NUxw1ny2GTon
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https://linktr.ee/thepowerofemotion
Vipassana meditation vs Krishna conscious mantra meditation - 24.01.07
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https://www.youtube.com/playlist?list=PLUUyVb8Nv-Pp55URquPW-NUxw1ny2GTon
This is my page to sign up for coaching.
https://linktr.ee/thepowerofemotion
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https://www.youtube.com/playlist?list=PLUUyVb8Nv-Pp55URquPW-NUxw1ny2GTon
This is my page to sign up for coaching.
https://linktr.ee/thepowerofemotion
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https://www.youtube.com/playlist?list=PLUUyVb8Nv-Pp55URquPW-NUxw1ny2GTon
This is my page to sign up for coaching.
https://linktr.ee/thepowerofemotion
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https://www.youtube.com/playlist?list=PLUUyVb8Nv-Pp55URquPW-NUxw1ny2GTon
This is my page to sign up for coaching.
https://linktr.ee/thepowerofemotion
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https://www.youtube.com/playlist?list=PLUUyVb8Nv-Pp55URquPW-NUxw1ny2GTon
This is my page to sign up for coaching.
https://linktr.ee/thepowerofemotion
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https://www.youtube.com/playlist?list=PLUUyVb8Nv-Pp55URquPW-NUxw1ny2GTon
This is my page to sign up for coaching.
https://linktr.ee/thepowerofemotion
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This is my page to sign up for coaching.
https://linktr.ee/thepowerofemotion
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This is my page to sign up for coaching.
https://linktr.ee/thepowerofemotion
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https://linktr.ee/thepowerofemotion
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This is my page to sign up for coaching.
https://linktr.ee/thepowerofemotion
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This is my page to sign up for coaching.
https://linktr.ee/thepowerofemotion
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This is my page to sign up for coaching.
https://linktr.ee/thepowerofemotion
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This is my page to sign up for coaching.
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This is my page to sign up for coaching.
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This video talks about 3 ways to know we are growing and becoming closer to God or Krishna if you believe in that.
- We take responsibility for our pain, we don't blame.
- We celebrate others successes's we don't judge.
- We strive to serve, not to enjoy.
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Have you noticed that every single human being just wants to be loved and to give love without feeling taken advantage of? It is the most innate and fundamental need we have. What happens if we hold the frequency of love as much as we can? How does the world around us change? How do we heal people through this process?
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This video is to explain the cliche - Never ever ever ever ever ever ever ever give up! Pivot, yes, but never give up. These cliches are cliches for good reason! :)
This concept has taken my life by storm. When we respect everyone at the very highest levels, we open up something within us that transforms our own lives as well as heals those around us.
I haven't uploaded podcasts in a bit, just saying hi and starting this up again.
I'm Dee Gupta, a Inner Peace coach who specializes in helping people get to a place where they can love their lives no matter what circumstances they are in, through a fun, easy and flowing way of life instead of feeling like they are pushing a boulder up a hill. In my videos I speak through a spiritual perspective, however, I can speak using whatever language works, science or the universe. Personal growth is accessible and powerful for every human being, no matter what their spiritual language is.
Questions are welcome.
Do you love to learn? Install a very simple habit and become a learning machine! Watch this video for more information.
I'm Dee Gupta, a Habit Coach who specializes in helping people get to a place where they can consistently get results through a fun, easy and flowing way of life instead of feeling like they are pushing a boulder up a hill. You can learn more about me at www.deepikagupta.com. Questions are welcome. Subscribe for more where this came from.
Human beings thrive when we feel seen and supported. Get creative and find a support system. Watch the video for more information on how to get creative.
I'm Dee Gupta, a Habit Coach who specializes in helping people get to a place where they can consistently get results through a fun, easy and flowing way of life instead of feeling like they are pushing a boulder up a hill. You can learn more about me at www.deepikagupta.com. Questions are welcome. Subscribe for more where this came from.
Do you tend to say no when communicating with people, or do you say yes? Communicate while building connection by saying yes while keeping firm within your boundaries and standing in your truth.
I'm Dee Gupta, a Success Habits Coach who specializes in helping people get to a place where they can consistently get results through a fun, easy and flowing way of life instead of feeling like they are pushing a boulder up a hill. You can learn more about me at www.deepikagupta.com. Questions are welcome. Subscribe for more where this came from.
Do you want to have powerful habits that fuel your life? Set yourself up on a win-loop by setting goals for mini habits.
I'm Dee Gupta, a Habits Coach who specializes in helping people get to a place where they can consistently get results through a fun, easy and flowing way of life instead of feeling like they are pushing a boulder up a hill. You can learn more about me at www.deepikagupta.com. Questions are welcome. Subscribe for more where this came from.
Do you want to become such a good communicator that everything you say feels like gold to people around you? It is possible, you just build a habit around it. Use the slower forms of communication, e.g. texting and emailing, to think about and practice raising the level of connection, humor, conciseness and whatever you deem to be excellent communication, so that when you're in person with the faster forms of communication, you've practiced it enough that you communication level naturally raises. Watch the video for more info.
I'm Dee Gupta, a Success Habits Coach who specializes in helping people get to a place where they can consistently get results through a fun, easy and flowing way of life instead of feeling like they are pushing a boulder up a hill. You can learn more about me at www.deepikagupta.com. Questions are welcome. Subscribe for more where this came from.
What do you want to achieve? Have you written it down? On paper, not a software? If not, write it down. The percentage of people who achieve success after writing down their goals is much higher than those who don't. Hold your vision, your dreams, your goals, and some day you'll achieve it.
I'm Dee Gupta, a Success Habits Coach who specializes in helping people get to a place where they can consistently get results through a fun, easy and flowing way of life instead of feeling like they are pushing a boulder up a hill. You can learn more about me at www.deepikagupta.com. Questions are welcome. Subscribe for more where this came from.
There is unprecedented, mad chaos all around us, due to Covid, due to elections. What is your reality during this time? What are you doing so that your reality is not the same as the reality of everyone or everything else around you? Are you in control of what you can control, or are you blaming the environment and doing nothing?
I'm Dee Gupta, a Success Habits Coach who specializes in helping people get to a place where they can consistently get results through a fun, easy and flowing way of life instead of feeling like they are pushing a boulder up a hill. You can learn more about me at www.deepikagupta.com. Questions are welcome. Subscribe for more where this came from.
There are four stages when building relationships. Too often, we give up on relationships too early because we don't understand that when building a new relationship, we will likely hit some walls during the storming phase, and that's normal. Watch the video to learn more.
I'm Dee Gupta, a Success Habits Coach who specializes in helping people get to a place where they can consistently get results through a fun, easy and flowing way of life instead of feeling like they are pushing a boulder up a hill. You can learn more about me at www.deepikagupta.com. Questions are welcome. Subscribe for more where this came from.
I have been deathly afraid of posting these videos on Facebook. If I can post these videos, you can do pretty much anything! Watch the video for my story.
I'm Dee Gupta, a Success Habits Coach who specializes in helping people get to a place where they can consistently get results through a fun, easy and flowing way of life instead of feeling like they are pushing a boulder up a hill. You can learn more about me at www.deepikagupta.com. Questions are welcome. Subscribe for more where this came from.
What is your emotional home? Do you know why it is important to identify? Do you know how to identify it? If you want the answers to any of these questions, watch the video.
I'm Dee Gupta, a Success Habits Coach who specializes in helping people get to a place where they can consistently get results through a fun, easy and flowing way of life instead of feeling like they are pushing a boulder up a hill. You can learn more about me at www.deepikagupta.com. Questions are welcome. Subscribe for more where this came from.
What is the last thought you have at night? Why is that important? How do you manage it, since you're not sure when you'll fall asleep? Watch the video to see how I handle that, and how my sleep at night has improved drastically because of it.
I'm Dee Gupta, a Success Habits Coach who specializes in helping people get to a place where they can consistently get results through a fun, easy and flowing way of life instead of feeling like they are pushing a boulder up a hill. You can learn more about me at www.deepikagupta.com. Questions are welcome. Subscribe for more where this came from.
What is the first thought you have in the morning? Why is that important? My first thought this morning was kind of silly - watch the video to see how I turned that around, and how you can choose your first thought of the day and set yourself up for a beautiful, joyful, productive day.
I'm Dee Gupta, a Success Habits Coach who specializes in helping people get to a place where they can consistently get results through a fun, easy and flowing way of life instead of feeling like they are pushing a boulder up a hill. You can learn more about me at www.deepikagupta.com. Questions are welcome. Subscribe for more where this came from.
If you list down what you want to get done during the day, you will likely get a lot more done. If you timeblock them, you will get even more done. And if you feel grateful and good for everything you have accomplished, your productivity will go through the roof! Watch the video to understand more.
I'm Dee Gupta, a Success Habits Coach who specializes in helping people get to a place where they can consistently get results through a fun, easy and flowing way of life instead of feeling like they are pushing a boulder up a hill. You can learn more about me at www.deepikagupta.com. Questions are welcome. Subscribe for more where this came from.
What this video to understand the context of how much time and energy is appropriate to share with people, and how to not take it personally if that shared time or energy is reduced.
I'm Dee Gupta, a Success Habits Coach who specializes in helping people get to a place where they can consistently get results through a fun, easy and flowing way of life instead of feeling like they are pushing a boulder up a hill. You can learn more about me at www.deepikagupta.com. Questions are welcome. Subscribe for more where this came from.
How do you handle situations when you are in the middle of a conversation and someone pushes your buttons? What do you do when you're feeling annoyed or you can feel your anger rising? What this video on tips on how to handle it.
I'm Dee Gupta, a Success Habits Coach who specializes in helping people get to a place where they can consistently get results through a fun, easy and flowing way of life instead of feeling like they are pushing a boulder up a hill. You can learn more about me at www.deepikagupta.com. Questions are welcome. Subscribe for more where this came from.
If you've heard people say - never apologize, and have wondered about that, watch this video to understand why people say that and when to apologize. And when to not.
I'm Dee Gupta, a Success Habits Coach who specializes in helping people get to a place where they can consistently get results through a fun, easy and flowing way of life instead of feeling like they are pushing a boulder up a hill. You can learn more about me at www.deepikagupta.com. Questions are welcome. Subscribe for more where this came from.
Do you feel most of the time that you're amazing? Do you feel it because of a reason, or multiple reasons? Watch this video if you want to feel more empowered and be at cause of feeling that you're amazing, and not at effect of external reasons.
I'm Dee Gupta, a Success Habits Coach who specializes in helping people get to a place where they can consistently get results through a fun, easy and flowing way of life instead of feeling like they are pushing a boulder up a hill. You can learn more about me at www.deepikagupta.com. Questions are welcome. Subscribe for more where this came from.
Watch this video for simple and easy examples of how to understand and practice self-care and self-love. Thank you Deepika Pathak for putting me up on your platform!
I'm Dee Gupta, a Success Habits Coach who specializes in helping people get to a place where they can consistently get results through a fun, easy and flowing way of life instead of feeling like they are pushing a boulder up a hill. You can learn more about me at www.deepikagupta.com. Questions are welcome. Subscribe for more videos like this.
If you're working on something, and it's been a while, and you're not seeing the results you want, I want to encourage you to keep going. Just keep going. If it's calling to you and you want to do it, keep going. It doesn't matter how long it takes. Keep going. It doesn't matter how young or old you are. Keep going.
Have you ever felt jealousy towards someone? Chances are, if you're a human being, you have. That jealousy is coming from a place of fear within yourself. If you have compassion towards that fear within yourself, you will work through that jealousy much faster. Similarly, if you have compassion towards others when they express jealousy towards you or put you down in some way, you will have a much higher vibration and quality of life. Watch the video for more!
I'm Dee Gupta, a Success Habits Coach who specializes in helping people get to a place where they can consistently get results through a fun, easy and flowing way of life instead of feeling like they are pushing a boulder up a hill. You can learn more about me at www.deepikagupta.com. Questions are welcome. Subscribe for more where this came from.
If you stop to listen to the words that are coming out of your mouth, you might learn a great deal about yourself. The words we choose the speak, the things we say, reflect the stories we have in our heads about ourselves, our desires and needs, and our fears. Watch this video to learn more.
I'm Dee Gupta, a Success Habits Coach who specializes in helping people get to a place where they can consistently get results through a fun, easy and flowing way of life instead of feeling like they are pushing a boulder up a hill. You can learn more about me at www.deepikagupta.com. Questions are welcome. Subscribe for more where this came from.
I used to wonder what it means to take responsibility of your own emotions. Does it mean that I let someone say things to me that have a lower vibration, because I 'shouldn't' feel angry or hurt? Does it mean I continue to stay and listen to it? Watch this video to learn more about what it means.
I'm Dee Gupta, a Success Habits Coach who specializes in helping people get to a place where they can consistently get results through a fun, easy and flowing way of life instead of feeling like they are pushing a boulder up a hill. You can learn more about me at www.deepikagupta.com. Questions are welcome. Subscribe for more where this came from.
Do you do things to make other people happy, even if it makes you yourself unhappy? How do you set boundaries to honor your own needs? This example is for the ladies - if there is a man who hugs you with his hands wandering around, how do you let the man know that you do not want that? Watch the video for more on this.
I'm Dee Gupta, a Success Habits Coach who specializes in helping people get to a place where they can consistently get results through a fun, easy and flowing way of life instead of feeling like they are pushing a boulder up a hill. You can learn more about me at www.deepikagupta.com. Questions are welcome. Subscribe for more where this came from.
When you want to solve a problem, one of the most powerful ways to get an answer from within you is to ask the right questions. Watch the video to see an example of how asking the right questions will transform the solution you come up with.
I'm Dee Gupta, a Success Habits Coach who specializes in helping people get to a place where they can consistently get results through a fun, easy and flowing way of life instead of feeling like they are pushing a boulder up a hill. You can learn more about me at www.deepikagupta.com. Questions are welcome. Subscribe for more where this came from.
Are you afraid of looking at something in your life because you don't feel like you are where you want to be in that area? For example, are you afraid of checking your weight, or looking at your bank balance. In order to begin to change these things in your life, if you choose to, the first step is to accept where you are, fully and completely, and look at where you are. Watch this video for more on why this is freeing and necessary and gives you a lot more control.
Do you feel that if the other person changed just that one thing, your relationship would be perfect? That's a fallacy, because the mind will find something else to feel upset about. The desire to change the other person stems from fear and is a way of giving your power away. Watch this video for more.
I'm Dee Gupta, a Success Habits Coach who specializes in helping people get to a place where they can consistently get results through a fun, easy and flowing way of life instead of feeling like they are pushing a boulder up a hill. You can learn more about me at www.deepikagupta.com. Questions are welcome. Subscribe for more where this came from.
Do you think the glass is half full or half empty? The fact often doesn't matter, your response to the fact matters. We create meanings out of everything, and the meaning we choose to create designs our lives. Watch the video to understand a little better, the power of perspective.
I'm Dee Gupta, a Success Habits Coach who specializes in helping people get to a place where they can consistently get results through a fun, easy and flowing way of life instead of feeling like they are pushing a boulder up a hill. You can learn more about me at www.deepikagupta.com. Questions are welcome. Subscribe for more where this came from.
Do you find yourself doing things that may maybe save you money, or use something you don't really want because it's included in something you paid for? Watch this video if you want to know how it keeps you in scarcity mode and how to switch it around to abundance thinking so you attract more abundance into your life.
I'm Dee Gupta, a Success Habits Coach who specializes in helping people get to a place where they can consistently get results through a fun, easy and flowing way of life instead of feeling like they are pushing a boulder up a hill. You can learn more about me at www.deepikagupta.com. Questions are welcome. Subscribe for more where this came from.
How do you leave a room? Do you let people know that you are leaving or do you slink out and hope that nobody notices? Or do you consider yourself to be somewhere in the middle? Watch this video if you would like some simple tips on how to leave the room in a confident and easy way.
I'm Dee Gupta, a Success Habits Coach who specializes in helping people get to a place where they can consistently get results through a fun, easy and flowing way of life instead of feeling like they are pushing a boulder up a hill. You can learn more about me at www.deepikagupta.com. Questions are welcome. Subscribe for more where this came from.
Do you want to extract more out of your day? More joy, more growth, more productivity? If so, watch this video!
I'm Dee Gupta, a Success Habits Coach who specializes in helping people get to a place where they can consistently get results through a fun, easy and flowing way of life instead of feeling like they are pushing a boulder up a hill. You can learn more about me at www.deepikagupta.com. Questions are welcome. Subscribe for more where this came from.
Do you ever get scenarios stuck in your head, that you replay over and over again, and can't seem to release it? Maybe because someone said or did something that you don't quite know how to handle, and you find yourself unable to let go? Release those stuck emotions and stuck energy from your body through freedom writing. Watch the video for more information about it.
I'm Dee Gupta, a Success Habits Coach who specializes in helping people get to a place where they can consistently get results through a fun, easy and flowing way of life instead of feeling like they are pushing a boulder up a hill. You can learn more about me at www.deepikagupta.com. Questions are welcome. Subscribe for more where this came from.
How do you view life? What is your perspective on life? Do you view it as play or do you view it as a death sentence where every corner tells us that we are going be rejected, be betrayed, and die? Watch the video if you want to get some inspiration to view life as play and to view it from the perspective of fun instead of fear.
I'm Dee Gupta, a Success Habits Coach who specializes in helping people get to a place where they can consistently get results through a fun, easy and flowing way of life instead of feeling like they are pushing a boulder up a hill. You can learn more about me at www.deepikagupta.com. Questions are welcome. Subscribe for more where this came from.
What areas of your life do you feel that fear of missing out affects you in? Watch the video if you want to know just how insidious this fear can be, and to understand it more deeply so you can overcome it with more ease.
I'm Dee Gupta, a Success Habits Coach who specializes in helping people get to a place where they can consistently get results through a fun, easy and flowing way of life instead of feeling like they are pushing a boulder up a hill. You can learn more about me at www.deepikagupta.com. Questions are welcome. Subscribe for more where this came from.
I found a new quote to live my life by. Every time you find a perfect solution for something, sit on your hands, and find something even better! That's where the power is! Watch the video for more details and subscribe.
I'm Dee Gupta, a Success Habits Coach who specializes in helping people get to a place where they can consistently get results through a fun, easy and flowing way of life instead of feeling like they are pushing a boulder up a hill. You can learn more about me at www.deepikagupta.com. Questions are welcome. Subscribe for more where this came from.
Have you heard over and over and over again that consistency is important? I am here to tell you.. yes it is! :) Watch this video to understand why, and to hear my story of how I'm currently struggling with consistency with my new diet, and why it's important to keep going.
I'm Dee Gupta, a Success Habits Coach who specializes in helping people get to a place where they can consistently get results through a fun, easy and flowing way of life instead of feeling like they are pushing a boulder up a hill. You can learn more about me at www.deepikagupta.com. Questions are welcome. Subscribe for more where this came from.
Have you ever felt triggered and not known how to handle a situation? Have you decided to do the responsible thing, face the situation courageously, be vulnerable, speak your truth, and had a conversation about it? If so, this video is for you!
I'm Dee Gupta, a Success Habits Coach who specializes in helping people get to a place where they can consistently get results through a fun, easy and flowing way of life instead of feeling like they are pushing a boulder up a hill. You can learn more about me at www.deepikagupta.com. Questions are welcome! Subscribe for more where this came from!
Have you ever felt sad that an ex you liked didn't like you back? That they didn't find you good enough for them? Have you ever thought about an ex and wondered if they ever even thought about you? If they ever truly cared about you? If they ever genuinely wanted you? If they ever miss you?
Watch the video to see how to feel better when you're feeling sad about this.
I'm Dee Gupta, a Success Habits Coach who specializes in helping people get to a place where they can work consistently in a fun, easy and flowing way instead of feeling like they are pushing a boulder up a hill. You can learn more about me at www.deepikagupta.com. Questions are welcome! Subscribe for more where this came from!
Do you have someone you really admire? Do you wish you could be like them, but don't feel it's even remotely possible? What if I were to tell you that if you begin today, you can get there, or at least much closer to that, and have other people admire you and look up to you the way you look up to them? All it requires is daily consistency. Watch the video for more.
I'm Dee Gupta, a Success Habits Coach who specializes in helping people get to a place where they can work consistently in a fun, easy and flowing way instead of feeling like they are pushing a boulder up a hill. You can learn more about me at www.deepikagupta.com. Questions are welcome! Subscribe for more where this came from!
Have you ever used silence as a tool to get a point across? If you want to know about when silence is an amazing tool and when it breaks relationships, watch the video.
I'm Dee Gupta, a Success Habits Coach who specializes in helping people get to a place where they can work consistently in a fun, easy and flowing way instead of feeling like they are pushing a boulder up a hill. You can learn more about me at www.deepikagupta.com. Questions are welcome! Subscribe for more where this came from!
Have you ever tried something small every day which worked well, decided to up the game, increased your pace, and then dropped everything because it became too much to handle and it became overwhelming? Would you like to learn how to keep going? If so, watch the video.
I'm Dee Gupta, a Success Habits Coach who specializes in helping people get to a place where they can work consistently in a fun, easy and flowing way instead of feeling like they are pushing a boulder up a hill. You can learn more about me at www.deepikagupta.com. Questions are welcome. Subscribe for more where this came from.