Delete Anxiety Daily with Nature and your Host, Liz Austin

Liz Austin

22 Episodes

Liz Austin is a Mindfulness/Meditation Cognitive Therapy Practitioner, Ecopsychology Specialist, Reiki Master and Lifestyle Coach. She helps amazing individuals (that's you!) of all ages and backgrounds self-heal and clear past and present anxieties through the power of nature, meditation/mindfulness coaching, energy clearings and a healthy dash of humor so you can feel life from a place of peace, joy and wisdom.

Every weekday morning, Liz will supply you with mindful tools.

To purchase a guided audio a LIVE 1:1 or group class session ~ go to ➡https://lizaustinreiki.gumroad.com/

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