The Look Up Podcast: Recent Episodes

Roman & Alani Downing

A weekly podcast brought to you from the Downings chatting about their favorite topics - success, wealth, health, marriage, friendships and everything else in between & how God fits into all of it. Find us on Instagram/TikTok @thelookuppod

View Details

Ever feel like you're walking a path that's lined with hurdles and setbacks? We're here to tell you that these obstacles could very well be part of God's calling for you. We break down the verse where Jesus challenges their readiness to follow Him, an experience that mirrors our own spiritual journey. We dig deep into their resilience and unwavering faith despite the uncertainties and challenges

Do you ever question the impact of your work, especially when it feels like you're not reaching anyone?  We talk about being seen and valued, even if we aren't always aware of it. 

Lastly, we tackle spiritual misconceptions, sharing insights on the power of ordinary things when blessed by God and how they can be twisted by the enemy. Just as God grants us free will, it's our responsibility to discern right from wrong. To keep this spirit alive, we are thrilled to announce our upcoming series, ‘UNCONFRIDAYS', and our new Wednesday schedule for the podcast. Every step we take, and every word we speak, aims to bring us closer to God. Join us, the journey is just getting started.

View Details

Dive deep with us this week as we talk about how disappointment lies in the gap between expectations and reality. We also talk about how trauma affects our daily life and how we can be freed from the puppet strings that hold us back. 
Follow us on all socials Thelookuppod! 

God bless have a great week!

View Details

New episode. New Season. BIG changes. 

View Details

This episode Roman & Alani are in bed. We felt inspired to share with you guys in the moment. We share our story and how God paved a way when it looked like all was lost in 2022.  Join the convo! 

View Details

This episode Roman & Alani talk about how you need to see things through to see the best out of it. Too often we spend too much time changing our minds vs sticking to the plan and letting the plan work! 

Join the convo!

View Details

This is probably the realest thing Roman has said. Don’t operate above your pay grade. Don’t try to “fix” the relationship until it breaks. Sometimes you need to go to God and ask for help with the people you love in your life. A lot of the times it’s not your job to change them.

View Details

This episode Romand & Alani talk about not sitting on your blessings. Taking care of the gifts god gave you and realizing you need relationships in your life. In fact, it’s biblical!
Join the convo!

View Details

This episode Roman and Alani talk about the dangers of being in the mid and just coasting through life. You don’t meet God there you meet him on the climb and in the valley. 

Let’s talk about it

View Details

This episode Roman and Alani talk what it means to be happy. What we are truly asking for to be followers of Christ. And what they think it means to be a true “Christian”

Join the convo!!

View Details

Roman and Alani talk about listening to your mind your body and your spirit. How all 3 of these connect, what God is trying to tell is when we feel things in each of these areas, and what should you trust it?
Join the convo! 

View Details

What Makes You Worthy? We all battle with self doubt and comparison to others. This episode Roman & Alani dive into what makes us so rooted in approval and how God plays apart in our desire for acceptance.  As always, Love! We look up! 
Follow us on all social platforms for more content. 

View Details

YOUR FAMILY MATTERS. This week Roman & Alani are back to share more about their thoughts on Family, Success and your not swaying from what God has called you to do. As always, Love. Come hang out!

View Details

This episode, Roman & Alani are back! After nearly a month of not recording together they reflect on their journey thus far, struggles with doubt and how we are meant to be good stewards of what God has given us. After all, everything we have is on loan from Him!

View Details

This episode Alani talks purpose, gods plan for you and finding out how to  serve the right things in life. 
Come hang out with us! God bless!
Check out our Instagram and TikTok for more clips from the podcast!
Thanks for supporting our show! Find us on Instagram & Tik Tok @thelookuppod

Get a FREE 30-day trial to Audible and get access to their unlimited selection of audiobooks, podcasts, guided wellness and Audible Originals. Visit www.audibletrial.com/thelookuppod.

Want to start your own podcast? Join Buzzsprout! They have helped over a hundred thousand podcasters get set up for success. Buzzsprout has tons of guides to help you find the right equipment at the right price, gets your show listed in every major podcast platform, AND you’ll get a great looking podcast website, audio players that you can drop into other websites, detailed analytics to see how people are listening, tools to promote your episodes, and more.
Click this link: https://www.buzzsprout.com/?referrer_id=1931872 to receive a $20 Amazon gift card if you sign up for a paid plan.

View Details

This episode Roman talks Kendrick Lamar’s New Album, the song N95 from the album, the broke mindset, and the seasons of life and how they have effected him.  This is our first try at a solo episode, let us know what you think! Stay tuned, Alani will have her own episode coming next week!
Come hang out with us! God bless!
Check out our Instagram and TikTok for more clips from the podcast!
Thanks for supporting our show! Find us on Instagram & Tik Tok @thelookuppod

Get a FREE 30-day trial to Audible and get access to their unlimited selection of audiobooks, podcasts, guided wellness and Audible Originals. Visit www.audibletrial.com/thelookuppod.

Want to start your own podcast? Join Buzzsprout! They have helped over a hundred thousand podcasters get set up for success. Buzzsprout has tons of guides to help you find the right equipment at the right price, gets your show listed in every major podcast platform, AND you’ll get a great looking podcast website, audio players that you can drop into other websites, detailed analytics to see how people are listening, tools to promote your episodes, and more.
Click this link: https://www.buzzsprout.com/?referrer_id=1931872 to receive a $20 Amazon gift card if you sign up for a paid plan.

View Details

Roman & Alani talk about the purpose of the Podcast and reflect on their journey to 10 episodes. They talk about not being stuck in what you are doing at the moment and to not give up.  

View Details

Roman and Alani talk about how we all can be more authentic in our christianity and now take the discounted version of salvation. They also talk how you can glorify God in anything that you do, all it takes is you leading where you are and not waiting for the title to make an empact in this world.
Come hang out with us! God bless!
Check out our Instagram and TikTok for more clips from the podcast!
Thanks for supporting our show! Find us on Instagram & Tik Tok @thelookuppod

Get a FREE 30-day trial to Audible and get access to their unlimited selection of audiobooks, podcasts, guided wellness and Audible Originals. Visit www.audibletrial.com/thelookuppod.

Want to start your own podcast? Join Buzzsprout! They have helped over a hundred thousand podcasters get set up for success. Buzzsprout has tons of guides to help you find the right equipment at the right price, gets your show listed in every major podcast platform, AND you’ll get a great looking podcast website, audio players that you can drop into other websites, detailed analytics to see how people are listening, tools to promote your episodes, and more.
Click this link: https://www.buzzsprout.com/?referrer_id=1931872 to receive a $20 Amazon gift card if you sign up for a paid plan.

View Details

God is not finished! Roman and Alani talk about the Miracles God has performed and continues to perform. They also talk about serving God instead of money as well as opening yourself up to blessings. 
Check out our Instagram and TikTok for more clips from the podcast! 
Thanks for supporting our show! Find us on Instagram & Tik Tok @thelookuppod

Get a FREE 30-day trial to Audible and get access to their unlimited selection of audiobooks, podcasts, guided wellness and Audible Originals. Visit www.audibletrial.com/thelookuppod.

Want to start your own podcast? Join Buzzsprout! They have helped over a hundred thousand podcasters get set up for success. Buzzsprout has tons of guides to help you find the right equipment at the right price, gets your show listed in every major podcast platform, AND you’ll get a great looking podcast website, audio players that you can drop into other websites, detailed analytics to see how people are listening, tools to promote your episodes, and more. 
Click this link: https://www.buzzsprout.com/?referrer_id=1931872 to receive a $20 Amazon gift card if you sign up for a paid plan.

View Details

In this episode Roman & Alani talk about relationships and where God fits into all of that. Form friendships to marriages they go deep. You owe no one anything, so learn how to harness the power of friendship instead of being controlled by it. 

Check out our Instagram and TikTok for more clips from the podcast! 
Thanks for supporting our show! Find us on Instagram & Tik Tok @thelookuppod

Get a FREE 30-day trial to Audible and get access to their unlimited selection of audiobooks, podcasts, guided wellness and Audible Originals. Visit www.audibletrial.com/thelookuppod.

Want to start your own podcast? Join Buzzsprout! They have helped over a hundred thousand podcasters get set up for success. Buzzsprout has tons of guides to help you find the right equipment at the right price, gets your show listed in every major podcast platform, AND you’ll get a great looking podcast website, audio players that you can drop into other websites, detailed analytics to see how people are listening, tools to promote your episodes, and more. 
Click this link: https://www.buzzsprout.com/?referrer_id=1931872 to receive a $20 Amazon gift card if you sign up for a paid plan.

View Details

In this episode Roman & Alani talk about what it looks like to be redeemed. How God used a story of a faithful man and his prostitue wife to describe his love for us and how his grace plays a part in all of that. 
Hang out with us for 30 mins as we dive deep. Bless up!

Check out our Instagram and TikTok for more clips from the podcast! 
Thanks for supporting our show! Find us on Instagram & Tik Tok @thelookuppod

Get a FREE 30-day trial to Audible and get access to their unlimited selection of audiobooks, podcasts, guided wellness and Audible Originals. Visit www.audibletrial.com/thelookuppod.

Want to start your own podcast? Join Buzzsprout! They have helped over a hundred thousand podcasters get set up for success. Buzzsprout has tons of guides to help you find the right equipment at the right price, gets your show listed in every major podcast platform, AND you’ll get a great looking podcast website, audio players that you can drop into other websites, detailed analytics to see how people are listening, tools to promote your episodes, and more. 
Click this link: https://www.buzzsprout.com/?referrer_id=1931872 to receive a $20 Amazon gift card if you sign up for a paid plan.

View Details

This episode Roman & Alani Get FIREY! They talk about Hillsongs short comings THAT Oscar moment and the responsibility we all hold as being examples to one another. Hang out with us for 30 minutes as we dive deep into these topics.
Check out our Instagram and TikTok for more clips from the podcast!
Thanks for supporting our show! Find us on Instagram & Tik Tok @thelookuppod

Get a FREE 30-day trial to Audible and get access to their unlimited selection of audiobooks, podcasts, guided wellness and Audible Originals. Visit www.audibletrial.com/thelookuppod.

Want to start your own podcast? Join Buzzsprout! They have helped over a hundred thousand podcasters get set up for success. Buzzsprout has tons of guides to help you find the right equipment at the right price, gets your show listed in every major podcast platform, AND you’ll get a great looking podcast website, audio players that you can drop into other websites, detailed analytics to see how people are listening, tools to promote your episodes, and more.
Click this link: https://www.buzzsprout.com/?referrer_id=1931872 to receive a $20 Amazon gift card if you sign up for a paid plan. 

View Details

Just like the walls of Jericho… 7th times the charm! This episode was a doozy, but we talk about the importance of prayer, never giving up, and obedience through our faithfulness. We also share some great tips on how you can receive God in other ways than what you normally think.

Get a FREE 30-day trial to Audible and get access to their unlimited selection of audiobooks, podcasts, guided wellness and Audible Originals. Visit www.audibletrial.com/thelookuppod.

Thanks for supporting us! We really do appreciate you all. Follow us on Instagram/TikTok @thelookuppod

View Details

Sometimes we need to let go and let God do what He does best. This episode we talk about knowing the difference between what YOU can do and what only God can do. We also talk the importance of valuing the small things in life as well as weathering hard times. Where does your help come from? It comes from the Lord. The maker of heaven and earth.

Try Hydronique Hydration! Visit them at: www.hydroniquehydration.com or on Amazon to receive a discount at checkout: https://www.amazon.com/dp/B09JWXMX3R

Get a FREE 30-day trial to Audible and get access to their unlimited selection of audiobooks, podcasts, guided wellness and Audible Originals. Visit www.audibletrial.com/thelookuppod.

Want to start your own podcast? Join Buzzsprout! They have helped over a hundred thousand podcasters get set up for success. Buzzsprout has tons of guides to help you find the right equipment at the right price, gets your show listed in every major podcast platform, AND you’ll get a great looking podcast website, audio players that you can drop into other websites, detailed analytics to see how people are listening, tools to promote your episodes, and more.
Click this link: https://www.buzzsprout.com/?referrer_id=1931872 to receive a $20 Amazon gift card if you sign up for a paid plan.

Thanks for supporting our show! Find us on Instagram & Tik Tok @thelookuppod

View Details

Remember the saying “sticks and stones may break my bones but words will never hurt me”? It’s a LIE. this episode we talk about how what you say effects your life and possibly hurts more than just bones.

Try Hydronique Hydration! Visit them at: www.hydroniquehydration.com or on Amazon to receive a discount at checkout: https://www.amazon.com/dp/B09JWXMX3R

Get a FREE 30-day trial to Audible and get access to their unlimited selection of audiobooks, podcasts, guided wellness and Audible Originals. Visit www.audibletrial.com/thelookuppod.

Want to start your own podcast? Join Buzzsprout! They have helped over a hundred thousand podcasters get set up for success. Buzzsprout has tons of guides to help you find the right equipment at the right price, gets your show listed in every major podcast platform, AND you’ll get a great looking podcast website, audio players that you can drop into other websites, detailed analytics to see how people are listening, tools to promote your episodes, and more.
Click this link: https://www.buzzsprout.com/?referrer_id=1931872 to receive a $20 Amazon gift card if you sign up for a paid plan.

Thanks for supporting our show! Find us on Instagram & Tik Tok @thelookuppod

View Details

Just go for it! Roman and Alani discuss the decision to start a podcast and make a complete 180 in there lives and careers. Sometimes God needs you to let go of that thing you are holding on to so he can transform it once you pick it back up. That dream, that business, that plan? DO IT NOW!

Try Hydronique Hydration! Visit them at: www.hydroniquehydration.com or on Amazon to receive a discount at checkout: https://www.amazon.com/dp/B09JWXMX3R

Get a FREE 30-day trial to Audible and get access to their unlimited selection of audiobooks, podcasts, guided wellness and Audible Originals. Visit www.audibletrial.com/thelookuppod.

Want to start your own podcast? Join Buzzsprout! They have helped over a hundred thousand podcasters get set up for success. Buzzsprout has tons of guides to help you find the right equipment at the right price, gets your show listed in every major podcast platform, AND you’ll get a great looking podcast website, audio players that you can drop into other websites, detailed analytics to see how people are listening, tools to promote your episodes, and more.
Click this link: https://www.buzzsprout.com/?referrer_id=1931872 to receive a $20 Amazon gift card if you sign up for a paid plan.

Thanks for supporting our show! Find us on Instagram & Tik Tok @thelookuppod

View Details

Join us as we share our faith talks on life, marriage,
success, and whatever else may be on our minds and
hearts. Can't wait for y'all to tune in!