Joy In the Journey With Jenn: Recent Episodes
Jenn Zingmark
Hi there, I'm Jenn,
LDS Marriage and Divorce Coach. I offer Faith Based Coaching to help those dealing with any stage of divorce. I am 100% pro marriage, but I also understand it takes two partners working together to make things work. Trust me friends, I've been in your shoes and I can help you find Joy in Your Journey.
Reclaim Your Joy Strategy Session (Free Consult): https://www.findthejoywithjenn.com/reclaim-your-joy-strategy-session
Hey Joy Seekers — welcome back to Find the Joy with Jenn! I’m so glad you’re here with me today. Every week, I get to sit down with you and talk about how to find joy, peace, and healing — especially in life’s hardest moments.Today’s episode is one that has been on my heart for a while, and honestly, I think it’s one of the most important topics we can talk about when we’re going through divorce, heartbreak, or any major life challenge.We’re going to talk about the difference between learned helplessness and learned hopefulness.Here’s the big idea: if we can “learn” helplessness — which many of us have without even realizing it — then we can also learn hopefulness. And when we’re facing something as difficult as divorce, that’s not just a good idea… It’s survival.So stick with me, because by the end of this episode, I want you to walk away with three practical ways you can start retraining your mind for hope instead of helplessness.✨ Want more personalized support on your healing journey? ✨Sign up for a FREE Reclaim Your Joy Strategy Session — a private, faith-filled space to explore where you are, clarify where you want to go, and leave with a practical tool to help you move forward with confidence and joy.👉🏻👉🏻Link HERE: https://calendly.com/jennzingmark/freesession• Join my exclusive Life Coaching and Divorce Mentoring Program, Faith Filled Divorce, HERE: httpshttps:https://www.findthejoywithjenn.com/program-details• Get your FREE Podcast Atlas at: https://www.findthejoywithjenn.com/joy-in-the-journey-podcast • Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/• Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn• Thank you so much for listening to this episode! I’m honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn
Hey Joy Seekers — welcome back to Find the Joy with Jenn. I’m so glad you’re here. Today, we’re unpacking something that will shape every relationship you have — not just in your marriage or divorce, but in parenting, friendships, work, and any relationship you’ll ever build in the future.It’s the energy you bring: are you showing up to serve or to strive to get?This is part of your healing journey through divorce — learning how to grow better, not bitter. Because how you show up now will echo into every relationship you build later.And before we dive in, let me say this: if you recognize yourself in the “get” side of things, you will have absolutely no judgment from me. I want you to hear that. There is no shame in noticing where you are. The natural human tendency is to ask, “What do I get out of this?” That’s normal. We all start there. But I’m here to show you how to take that natural instinct and grow beyond it — how to step into the best version of yourself through service.If you’re walking through divorce — whether you’re still deciding, in the middle of the legal and emotional process, or already living life after — this message will help you grow better, not bitter. Because how you show up in relationships during this season shapes the kind of relationships you will build in the future.✨ Want more personalized support on your healing journey? ✨Sign up for a FREE Reclaim Your Joy Strategy Session — a private, faith-filled space to explore where you are, clarify where you want to go, and leave with a practical tool to help you move forward with confidence and joy.👉🏻👉🏻Link HERE: https://calendly.com/jennzingmark/freesession• Join my exclusive Life Coaching and Divorce Mentoring Program, Faith Filled Divorce, HERE: httpshttps:https://www.findthejoywithjenn.com/program-details• Get your FREE Podcast Atlas at: https://www.findthejoywithjenn.com/joy-in-the-journey-podcast • Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/• Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn• Thank you so much for listening to this episode! I’m honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn
Hey Joy Seekers! Welcome back to Find the Joy with Jenn. I am so glad you’re here today. Today, we’re exploring three words that can completely change the way you experience divorce: awareness, acceptance, and agency.Divorce can feel like a hurricane ripping through your life. One day you think you know where your future is headed, and the next, you’re staring at pieces scattered everywhere—legal battles, emotional pain, financial uncertainty, and the big question: What now?If you’re in the middle of it, you know how overwhelming it feels. But these three principles—awareness, acceptance, and agency—can serve as anchors in the storm. They can help you slow down, find clarity, and step forward with confidence and faith.So let’s walk through them together.✨ Want more personalized support on your healing journey? ✨Sign up for a FREE Reclaim Your Joy Strategy Session — a private, faith-filled space to explore where you are, clarify where you want to go, and leave with a practical tool to help you move forward with confidence and joy.👉🏻👉🏻Link HERE: https://calendly.com/jennzingmark/freesession• Join my exclusive Life Coaching and Divorce Mentoring Program, Faith Filled Divorce, HERE: httpshttps:https://www.findthejoywithjenn.com/program-details• Get your FREE Podcast Atlas at: https://www.findthejoywithjenn.com/joy-in-the-journey-podcast • Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/• Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn• Thank you so much for listening to this episode! I’m honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn
If you’ve been through divorce, you may have moments where you wonder if you’re still lovable, or if love will ever find you again. Today, I want to remind you of a profound truth: you are already worthy of love—not because of your relationship status or how someone else treats you, but because of who you are.Hey Joy Seekers—welcome back to Find the Joy with Jenn. I’m so glad you’re here. Today, we’re going to dive into a topic that sits at the heart of so many divorce journeys: feeling worthy of love after divorce.I don’t know about you, but when I walked through my own divorce, one of the deepest wounds wasn’t just the loss of the relationship. It was the way I started to question myself. Am I lovable? Was I not enough? What’s wrong with me that this marriage didn’t work?If you’ve ever asked yourself those kinds of questions, I want you to lean in today. Because here’s the truth: your worthiness of love is not up for debate. It was settled the day you were created by a loving God. Divorce doesn’t erase it, rejection doesn’t diminish it, and someone else’s opinion of you can’t redefine it.• Join my exclusive Life Coaching and Divorce Mentoring Program, Faith Filled Divorce, HERE: httpshttps:https://www.findthejoywithjenn.com/program-details• Get your FREE Podcast Atlas at: https://www.findthejoywithjenn.com/joy-in-the-journey-podcast • Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/• Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn• Thank you so much for listening to this episode! I’m honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn
If you’ve been waiting for permission to start healing after a hard marriage or divorce… this is it. No one is coming to do it for you—and that’s not bad news. It’s the doorway to your freedom. Stick around to the end for a 7-day “No One Is Coming” challenge you can start today.Hey Joy Seekers—welcome back to Find the Joy with Jenn. I’m so glad you’re here. Today, we’re discussing a message that may feel a little jarring at first: No one is coming to save you. It’s an idea popularized by Mel Robbins—basically, stop waiting for the perfect moment or for someone to rescue you, and start taking small, courageous steps yourself. She teaches that motivation rarely appears first; action does. When you act, motivation follows. Here’s my faith-filled twist: No one is coming to live your life for you… And God is already here to help you take inspired action today! Scripture says, “For God gave us not a spirit of fear, but of power, love, and a sound mind.” (2 Timothy 1:7) Power + love + a sound mind—that’s your toolkit for today.If you’re new here, I'm Jenn Zingmark, your LDS life and divorce coach, here to help you navigate the challenges of divorce with faith, grace, and resilience. •Get your The 7-Day Challenge: Stop Waiting: Take Back Your Life After Divorce” here: https://www.findthejoywithjenn.com/take-back-your-life-after-divorce• Join my exclusive Life Coaching and Divorce Mentoring Program, Faith Filled Divorce, HERE: httpshttps:https://www.findthejoywithjenn.com/program-details• Get your FREE Podcast Atlas at: https://www.findthejoywithjenn.com/joy-in-the-journey-podcast • Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/• Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn✨ Want more personalized support on your healing journey? ✨Sign up for a FREE Reclaim Your Joy Strategy Session — a private, faith-filled space to explore where you are, clarify where you want to go, and leave with a practical tool to help you move forward with confidence and joy.👉🏻👉🏻Link HERE: https://calendly.com/jennzingmark/freesession• Thank you so much for listening to this episode! I’m honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn
Hey friends, welcome back to Find the Joy with Jenn! I’m so glad you’re here. Today, we’re diving into a really important topic—one that I know touches so many of you listening.We’re talking about protecting and empowering children in divorce.This is a tender subject, because divorce doesn’t just affect the couple—it ripples out to our children. And as parents, grandparents, or even leaders in the Church, one of our greatest responsibilities is to safeguard their hearts, their trust, and their ability to thrive, even in hard circumstances.Much of what I’ll share today is inspired by a beautiful Ensign article from April 2019, called “Protecting Children” by Marissa Widdison, but I’ve adapted it specifically to address the unique challenges children face during divorce.So if you’re going through a divorce, or you love someone who is, this episode is for you.If you’re new here, I'm Jenn Zingmark, your LDS life and divorce coach, here to help you navigate the challenges of divorce with faith, grace, and resilience. • Join my exclusive Life Coaching and Divorce Mentoring Program, Faith Filled Divorce, HERE: httpshttps:https://www.findthejoywithjenn.com/program-details• Get your FREE Podcast Atlas at: https://www.findthejoywithjenn.com/joy-in-the-journey-podcast • Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/• Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn•Check out the talk I referenced by Marissa Widdison here: https://www.churchofjesuschrist.org/study/ensign/2019/04/protecting-children?lang=eng• Thank you so much for listening to this episode! I’m honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn
Hey friends, and welcome back to Find the Joy with Jenn! I’m so glad you’re here. If you’re in a season of transition—especially navigating life after divorce—today’s episode is going to speak right to your heart and your future. We're talking about something that so many of us wrestle with in this journey: money—how to manage it, how to feel confident with it, and how to rebuild your financial life when everything has changed.Joining me today is someone I deeply admire—Kathleen Judge. Kathleen knows what it’s like to have the rug pulled out from under her. After quitting her corporate career to stay home and raise her children, she found herself suddenly and unexpectedly divorced in her 40s. Overnight, she became a single parent, solely responsible for her children’s well-being and their financial future.Instead of staying stuck in fear, Kathleen took brave, practical steps to rebuild. She found a financial advisor she trusted, learned how to manage her own wealth, and eventually became a financial advisor herself. Now she helps others—especially those who are new to managing their own money—make smart, confident financial decisions, so they can build a future that feels secure and fulfilling.Whether you’ve always managed your money or you’re just now learning how, today’s conversation is packed with wisdom, encouragement, and real-life strategies to help you move forward with faith and clarity.•Connect with Kathleen using the following links: linkedin.com/in/kathleen-judge1www.edwardjones.com/kathleen-judgeIG: kathleenjudgestlKathleen.judge@edwardjones.com• Check out my Faith Filled Course Library. ALL COURCES ARE ON SALE 50% OFF THROUGH LABOR DAY! If you've ever wondered what coaching with me is like—or you’re ready for a little more support on your journey—this is the perfect place to start. Find the course that speaks to you and enroll today at https://www.findthejoywithjenn.com/courses. ✨ Want more personalized support on your healing journey? ✨Sign up for a FREE Reclaim Your Joy Strategy Session — a private, faith-filled space to explore where you are, clarify where you want to go, and leave with a practical tool to help you move forward with confidence and joy.👉🏻👉🏻Link HERE: https://calendly.com/jennzingmark/freesession• Join my exclusive Life Coaching and Divorce Mentoring Program, Faith Filled Divorce HERE: httpshttps:https://www.findthejoywithjenn.com/program-details• Get your FREE Podcast Atlas at: https://www.findthejoywithjenn.com/joy-in-the-journey-podcast • Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/• Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn• Thank you so much for listening to this episode! I’m honored to be on this journey to healing and personal growth with you. XO- Jenn
Hey friends, and welcome back to Find the Joy with Jenn.I’m so glad you’re here. Today, I’m talking about what makes a Second Marriage Work After Divorce. The Hard Work Behind My Happy Ending.After I released episode #180, our 20th anniversary special, I heard from so many of you. You thanked me for being vulnerable and opening up about the journey my husband and I have been on. If you haven't listened to it yet, go check it out! You asked powerful questions—about rebuilding trust, parenting in a blended family, navigating differences, and choosing love after heartbreak.And to be honest… I almost didn’t share it. It’s easy to share the highlight reel. The anniversary photos. The blessings. But I knew that wasn’t the full story. I also knew I wouldn’t be doing you any favors if I skipped over the real parts. Because truthfully, what we have today is the result of deep personal work, trial and error, hard conversations, learning to accept and forgive each other, and keep trying…grace upon grace.If you’re new here, I'm Jenn Zingmark, your LDS life and divorce coach, here to help you navigate the challenges of divorce with faith, grace, and resilience. • Join my exclusive Life Coaching and Divorce Mentoring Program, Faith Filled Divorce, HERE: httpshttps:https://www.findthejoywithjenn.com/program-details• Get your FREE Podcast Atlas at: https://www.findthejoywithjenn.com/joy-in-the-journey-podcast • Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/• Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn• Thank you so much for listening to this episode! I’m honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn
Hey friends, and welcome back to Find the Joy with Jenn.I’m so glad you’re here. You thought the hardest part was leaving—but co-parenting with a narcissist might just be the real challenge. I promise God didn’t bring you this far to let a narcissist steal your joy through parenting conflict.If your ex is still trying to manipulate, gaslight, or provoke you through parenting decisions, schedules, or communication—you are not crazy.You’re just dealing with a narcissist, and today we’re going to talk about how you can stay grounded, protect your peace, and show up as the steady, safe parent your kids need.If you’re new here, I'm Jenn Zingmark, your LDS life and divorce coach, here to help you navigate the challenges of divorce with faith, grace, and resilience. ✨ Want more personalized support on your healing journey? ✨Sign up for a FREE Reclaim Your Joy Strategy Session — a private, faith-filled space to explore where you are, clarify where you want to go, and leave with a practical tool to help you move forward with confidence and joy.👉🏻👉🏻Link HERE: https://calendly.com/jennzingmark/freesession•Join my exclusive Life Coaching and Divorce Mentoring Program, Faith Filled Divorce, HERE: httpshttps:https://www.findthejoywithjenn.com/program-details• Get your FREE Podcast Atlas at: https://www.findthejoywithjenn.com/joy-in-the-journey-podcast • Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/• Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn• Thank you so much for listening to this episode! I’m honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn
Hey friends, and welcome back to Find the Joy with Jenn.I’m so glad you’re here.Ever feel like you’re walking through life on edge—trying to avoid one emotional landmine after another? Triggers everywhere. A text message. A memory. Someone’s tone of voice. A glance. A comment. It’s exhausting. But what if I told you that triggers aren’t the enemy… and you don’t have to live at the mercy of them anymore?Stick around—because in this episode, I’m going to unpack what triggers really are, and how you can go beyond managing them… to actually eliminating them.If you’re new here, I'm Jenn Zingmark, your LDS life and divorce coach, here to help you navigate the challenges of divorce with faith, grace, and resilience. ✨ Want more personalized support on your healing journey? ✨Sign up for a FREE Reclaim Your Joy Strategy Session — a private, faith-filled space to explore where you are, clarify where you want to go, and leave with a practical tool to help you move forward with confidence and joy.👉🏻👉🏻Link HERE: https://calendly.com/jennzingmark/freesession• Join my exclusive Life Coaching and Divorce Mentoring Program, Faith Filled Divorce, HERE: httpshttps:https://www.findthejoywithjenn.com/program-details• Get your FREE Podcast Atlas at: https://www.findthejoywithjenn.com/joy-in-the-journey-podcast • Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/• Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn• Thank you so much for listening to this episode! I’m honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn
Hey friends, and welcome back to Find the Joy with Jenn.I’m so glad you’re here.If your heart feels heavy today… if your life hasn’t turned out the way you planned… if you’ve been praying, and waiting, and wondering where God is in the middle of it all—this message is for you. I want to offer you a message of hope —something sacred, something that I hope brings you comfort and clarity, no matter where you are in your life or on your faith journey right now.If you’re new here, I’m Jenn Zingmark—your LDS life and divorce coach, walking with you through faith, healing, and hope after heartbreak. And I believe God is still in the middle of your story, even if it doesn’t look like it.Description:✨ Want more personalized support on your healing journey? ✨Sign up for a FREE Reclaim Your Joy Strategy Session — a private, faith-filled space to explore where you are, clarify where you want to go, and leave with a practical tool to help you move forward with confidence and joy.👉🏻👉🏻Link HERE: https://calendly.com/jennzingmark/freesession• Join my exclusive Life Coaching and Divorce Mentoring Program, Faith Filled Divorce, HERE: httpshttps:https://www.findthejoywithjenn.com/program-details• Get your FREE Podcast Atlas at: https://www.findthejoywithjenn.com/joy-in-the-journey-podcast • Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/• Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn• Thank you so much for listening to this episode! I’m honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn
Hey friends, and welcome back to Find the Joy with Jenn. I’m so glad you’re here today because I get to introduce you to someone truly special—DeAnn Sadleir. DeAnn is a longtime teacher, speaker, and author with over 30 years of experience in the Latter-day Saint Seminary and Institute programs. She’s currently teaching Institute at the Utah State Correctional Facility, where she shares Christ-centered hope with those who need it most. She’s also a BYU grad in Interior Design, a retired travel educator, and co-founder of TWO Utah-based art and architecture schools. And she’s the author of A Window into God’s Garden: Meditations Rooted in Christ—a beautiful book filled with spiritual reflections and healing insights.Today, she’s sharing her journey of faith and healing, including insights on navigating divorce with Christ at the center. Let’s dive in. •Get Deann’s book A Window into God’s Garden: Meditations Rooted in Christ on Amazon: https://www.amazon.com/Window-into-Gods-Garden-Meditations/dp/1964978181• Check out the 2025 Marriage Bundle. Whether you’re currently married, engaged, or divorced and hoping to build a stronger future relationship, these resources will help you deepen trust, communicate more effectively, invite God into your connection, and rediscover joy and fun together. This is the most cost-effective way I know to get real, faith-centered tools to strengthen your relationship, without the huge price tag. For a limited time, you can get 26 fantastic marriage resources for JUST $35 if you use my special link HERE: https://shop.thedatingdivas.com/products/marriage-bundle-2025?mc_cid=a5e5637fd8&mc_eid=ef490313a1✨Not sure where to start? Sign up for a FREE Reclaim Your Joy Strategy Session — a private, faith-filled space to explore where you are, clarify where you want to go, and leave with a practical tool to help you move forward with confidence and joy. Link HERE: https://calendly.com/jennzingmark/freesession• Check out my Faith Filled Course Library. If you've ever wondered what coaching with me is like—or you’re ready for a little more support on your journey—this is the perfect place to start. Find the course that speaks to you and enroll today at https://www.findthejoywithjenn.com/courses. • Join my exclusive Life Coaching and Divorce Mentoring Program, Faith Filled Divorce HERE: httpshttps:https://www.findthejoywithjenn.com/program-details• Get your FREE Podcast Atlas at: https://www.findthejoywithjenn.com/joy-in-the-journey-podcast • Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/• Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn• Thank you so much for listening to this episode! I’m honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn
Hey there, Joy Seekers— Welcome back to Find the Joy with Jenn. Today, I want to talk about something that affects all of us more than we realize, something I see over and over again in my own life and in the lives of the people I coach: ✨ The power of the story we tell ourselves.This is true for all of us, but especially for those of us walking through divorce, betrayal, deep grief, or any kind of painful chapter.Because we all tell ourselves stories. About our marriage. About our divorce. About our pain.About who we are because of it. And those stories shape everything. At some point, your story also deserves to be reframed. Not because the past didn’t hurt, but because you don’t have to stay forever trapped in it.✨ Want more personalized support on your healing journey? ✨Sign up for a FREE Reclaim Your Joy Strategy Session — a private, faith-filled space to explore where you are, clarify where you want to go, and leave with a practical tool to help you move forward with confidence and joy.👉🏻👉🏻Link HERE: https://www.findthejoywithjenn.com/reclaim-your-joy-strategy-session• Check out my Faith Filled Course Library. If you've ever wondered what coaching with me is like—or you’re ready for a little more support on your journey—this is the perfect place to start. Find the course that speaks to you and enroll today at https://www.findthejoywithjenn.com/courses. • Join my exclusive Life Coaching and Divorce Mentoring Program, Faith Filled Divorce HERE: httpshttps:https://www.findthejoywithjenn.com/program-details• Get your FREE Podcast Atlas at: https://www.findthejoywithjenn.com/joy-in-the-journey-podcast • Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/• Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn•Thank you so much for listening to this episode! I’m honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn
Hey Joy Seekers, and welcome back to Find the Joy with Jenn.Today’s episode is deeply personal and very special to me because I’m celebrating my 20th wedding anniversary with Eric. Yes—20 years! I want to share a little of our journey, not just as a tribute to him, but as a message of hope for each of you.If you’ve gone through a divorce and you’re wondering if a joyful, lasting marriage is still possible… I’m here to tell you that it absolutely is. And if you’re in a marriage right now that feels hard, maybe even hanging on by a thread, I want you to know it is so worth it to keep fighting for it, to keep choosing each other, and to keep inviting God into your relationship every single day.Our story hasn’t been perfect—no marriage is—but it’s been beautifully worth it. I hope that as I share some of the lessons we’ve learned, the struggles we’ve worked through, and the joys we’ve celebrated, you’ll feel inspired to believe in the possibility of a love that lasts and grows deeper with time.• Check out my Faith Filled Course Library. If you've ever wondered what coaching with me is like—or you’re ready for a little more support on your journey—this is the perfect place to start. Find the course that speaks to you and enroll today at https://www.findthejoywithjenn.com/courses. • Join my exclusive Life Coaching and Divorce Mentoring Program, Faith Filled Divorce HERE: httpshttps:https://www.findthejoywithjenn.com/program-details• Get your FREE Podcast Atlas at: https://www.findthejoywithjenn.com/joy-in-the-journey-podcast • Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/• Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn• Thank you so much for listening to this episode! I’m honored to be on this journey to healing and personal growth with you. XO- Jenn
Hey there, Joy Seekers— Welcome back to Find the Joy with Jenn. I’m so glad you’re here. I created this space for you—a place where we talk honestly about the messiness of divorce while holding tight to our faith. If you’re walking through the heartache of divorce right now, I want you to know you’re not alone—and you’re not powerless. There is still hope. There is still healing. And yes… there is still joy ahead.Today I want to share three empowering truths—not just thoughts or affirmations—but deep truths you can begin to practice and lean into, especially in those moments when life feels the heaviest.I don’t believe there’s any magical phrase that makes the pain of divorce disappear. But I do believe in truth. And these three thoughts are grounded in truth—truth about who you are, whose you are, and what’s still possible for you. We’ll walk through each truth, what it means, how to practice it, and real-life examples to bring them to life. So grab a notebook, or just let these words wash over you. You don’t need to master them—you just need to remember that truth is always available to you.• Check out my Faith Filled Course Library. If you've ever wondered what coaching with me is like—or you’re ready for a little more support on your journey—this is the perfect place to start. Find the course that speaks to you and enroll today at https://www.findthejoywithjenn.com/courses. • Join my exclusive Life Coaching and Divorce Mentoring Program, Faith Filled Divorce HERE: httpshttps:https://www.findthejoywithjenn.com/program-details• Get your FREE Podcast Atlas at: https://www.findthejoywithjenn.com/joy-in-the-journey-podcast • Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/• Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn• Thank you so much for listening to this episode! I’m honored to be on this journey to healing and personal growth with you. XO- Jenn
Hey, Joy Seekers, welcome back to Find the Joy with Jenn. Today, we’re diving into a topic I know hits close to home for so many of us: TRUST.If you’ve been through a divorce, especially one where trust was shattered by betrayal, emotional abuse, or neglect, or just someone’s choice to end the marriage, then you know how hard it is to trust again.When a marriage ends—especially one rooted in faith—the damage often goes deeper than the relationship itself. It can shatter your trust in your ex, in yourself, in your ability to make good decisions, and even in God.But here’s the good news: trust isn’t lost forever. It can be rebuilt. And that rebuilding starts with you.Today, I want to discuss some powerful truths from the book "The Speed of Trust" by Stephen M. R. Covey — specifically, his 13 Behaviors of High-Trust Leaders. These aren’t just leadership tools—they’re LIFE tools. And they are incredibly relevant for anyone healing from divorce, and you don’t need to have read the book—I’ve got you.• Check out my Faith Filled Course Library. If you've ever wondered what coaching with me is like—or you’re ready for a little more support on your journey—this is the perfect place to start. Find the course that speaks to you and enroll today at https://www.findthejoywithjenn.com/courses. • Join my exclusive Life Coaching and Divorce Mentoring Program, Faith Filled Divorce HERE: httpshttps:https://www.findthejoywithjenn.com/program-details• Get your FREE Podcast Atlas at: https://www.findthejoywithjenn.com/joy-in-the-journey-podcast • Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/• Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn• Thank you so much for listening to this episode! I’m honored to be on this journey to healing and personal growth with you. XO- Jenn
Hey Joy Seekers, it’s Jenn. Today’s episode comes straight from a place of deep personal experience—something that rocked my world recently and gave me an entirely new perspective on the wounds we carry, both seen and unseen. I want to tell you about a recent experience that caught me completely off guard—something that literally left a scar and totally disrupted my life for a while. But more than that, it taught me a powerful lesson about healing… and how similar physical wounds are to the emotional ones we carry. This experience taught me something powerful about grief, trauma, and the slow, intentional work of healing after divorce.• Join my exclusive Life Coaching and Divorce Mentoring Program, Faith Filled Divorce HERE: httpshttps:https://www.findthejoywithjenn.com/program-details• Get your FREE Podcast Atlas at: https://www.findthejoywithjenn.com/joy-in-the-journey-podcast • Check out my Faith Filled Course Library. If you've ever wondered what coaching with me is like—or you’re ready for a little more support on your journey—this is the perfect place to start. Find the course that speaks to you and enroll today at https://www.findthejoywithjenn.com/courses. • Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/• Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn• Thank you so much for listening to this episode! I’m honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn
Hey friends, and welcome back to Find the Joy with Jenn. I'm so grateful you're here. Today’s episode is especially tender and powerful—one that will speak to anyone who’s found themselves hurting in the shadows of someone else’s struggle with addiction.I’m honored to be joined by Roxanna Johnson, a remarkable woman of faith, resilience, and wisdom. Roxanna has over 50 years of experience loving people who compulsively use substances or behaviors, including sexual addiction, to numb their pain. Her journey has taken her through two divorces and one recovered marriage that ended in loss due to death. Through it all, Roxanna has leaned into her faith, her professional background as a federal grant administrator, and the profound spiritual lessons she’s learned by attending hundreds of 12-step meetings and applying powerful therapeutic principles. She recently poured all of that hard-earned insight into her book: Forgotten in the Battle with Sexual Addiction: The Journey of a Spouse. It’s an honest and deeply personal look at what it means to live through betrayal and heartbreak—and still find hope, healing, and joy, even if your spouse doesn’t choose recovery. Whether you’re walking this path yourself or love someone who is, Roxanna’s story will bless and strengthen you.• Learn more about my guest, Roxanna Johnson, HERE: https://forgotteninthebattlewithsexualaddictionthejourneyofaspouse.com/?fbclid=IwY2xjawKwN7VleHRuA2FlbQIxMABicmlkETF5WkUyWG5aVlI2bkR3SWpZAR6tC8lHwhzShazlgiLh_1u9huVlxQyeuAw4QxB3qdmYgtaFc8OhELPK5iwKZQ_aem_mYZe0UsqIVZbxXu8bsVlHgIG: https://www.instagram.com/p/DGUN187O6KV/• Join my exclusive Life Coaching and Divorce Mentoring Program, Faith Filled Divorce HERE: httpshttps:https://www.findthejoywithjenn.com/program-details• Get your FREE Podcast Atlas at: https://www.findthejoywithjenn.com/joy-in-the-journey-podcast • Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/• Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn• Thank you so much for listening to this episode! I’m honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn
Hey Joy Seekers, it’s Jenn—and today we’re diving into a topic that comes up so often with the amazing men and women I coach: closure after divorce.If you’ve found yourself saying, “I just need closure,” or “If I could just understand why it all happened the way it did, maybe then I could move on,” this episode is especially for you.Let’s be honest—when divorce turns your world upside down, it’s normal to crave some kind of neat, tied-up ending. Something to help it all make sense. But here’s what I want you to know: closure isn’t something your ex gives you. It’s something you choose to create—with the Lord’s help.So today, we’re going to talk about what closure really means, how to stop waiting for it, and how to move forward with faith, grace, and resilience—even when your questions feel unanswered.I want to show you that closure isn’t something we get from someone else. It’s something we create—with God’s help.• Join my exclusive Life Coaching and Divorce Mentoring Program Faith Filled Divorce HERE: httpshttps:https://www.findthejoywithjenn.com/program-details• Get your FREE Podcast Atlas at: https://www.findthejoywithjenn.com/joy-in-the-journey-podcast • Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/• Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn• Thank you so much for listening to this episode! I’m honored to be on this journey to healing and personal growth with you. XO- Jenn
Hey friends, welcome back to Find the Joy with Jenn. If this is your first time here, I’m so glad you found this space. I created this podcast to walk alongside faithful women—and men—who are navigating the heartbreak of divorce with grace, courage, and yes… even joy.Today’s episode is one I’ve been wanting to talk about for a while. It’s about a phrase that sneaks into so many of our thoughts, especially after things fall apart in divorce. “I should have seen it coming.”Have you said that before? Whispered it to yourself in bed at night… or cried it to a friend in disbelief… or maybe even screamed it in your car when the grief was just too heavy?It’s such a tempting thought, because it gives us something to hold onto when everything feels out of control. But here’s the thing: that thought feels like truth… and yet it’s laced with shame.So today, we’re going to break it down. Together, we’ll look at where this belief comes from, what it costs us, and how faith offers us a much better lens.• Schedule your FIRST FREE COACHING SESSION with me NOW, and let's get started! 🌐🌐 Link HERE: https://calendly.com/jennzingmark/freesession• Join my exclusive Life Coaching and Divorce Mentoring Program Faith Filled Divorce HERE: httpshttps:https://www.findthejoywithjenn.com/program-details• Get your FREE Podcast Atlas at: https://www.findthejoywithjenn.com/joy-in-the-journey-podcast • Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/• Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn• Thank you so much for listening to this episode! I’m honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn
Welcome to Find the Joy with Jenn, the podcast that supports you in navigating the challenges of divorce with faith, clarity, and grace. I'm your host, Jenn Zingmark. If you’re here today because you’re considering a divorce, or you’ve decided and don’t know how to tell your spouse, you’re not alone. This is one of the most challenging conversations a person may ever have: how to say you want a divorce! In today’s episode, I want to give you a clear format—a simple, compassionate way to approach this tough conversation. If you’re wondering how to tell your spouse you want a divorce, I’ll walk you through it step by step with honesty, compassion, and care. You’re not alone in this.• Schedule your FIRST FREE COACHING SESSION with me NOW, and let's get started! 🌐🌐 Link HERE: https://calendly.com/jennzingmark/freesession• Join my exclusive Life Coaching and Divorce Mentoring Program Faith Filled Divorce, HERE: httpshttps:https://www.findthejoywithjenn.com/program-details•For more help with talking to your kids about divorce, check out the episodes below: Episode #11: https://www.findthejoywithjenn.com/joy-in-the-journey-podcast/episode/9001cee3/11-how-to-talk-to-your-kids-about-divorceEpisode #131: https://www.findthejoywithjenn.com/joy-in-the-journey-podcast/episode/927a1a05/131-child-centered-methods-for-navigating-divorce-expert-advice-from-cathy-himlin• Get your FREE Podcast Atlas at: https://www.findthejoywithjenn.com/joy-in-the-journey-podcast • Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/• Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn• Thank you so much for listening to this episode! I’m honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn
Welcome to Find the Joy with Jenn, the podcast where we explore stories of resilience, growth, and faith to help you FIND the joy in your journey. I’m your host, Jenn Zingmark, and today, I am thrilled to welcome a very special guest, Tanya Hale! Tanya is a certified life coach specializing in helping LDS women navigate the unique challenges of midlife with confidence and clarity. She works with women who feel stuck, unfulfilled, or disconnected—whether in marriage, after divorce, or while rebuilding key relationships—and helps them create lives they genuinely love.Through her coaching, Tanya empowers women with the tools and mindset shifts to show up with purpose, strengthen their relationships, and feel more connected to themselves and those they care about most. Tanya helps people step into confidence, clarity, and purpose — and create relationships they genuinely love.• Learn more about my guest, Tanya Hale, HERE: https://www.tanyahale.com/• Join my exclusive Life Coaching and Divorce Mentoring Program, Faith Filled Divorce HERE: httpshttps:https://www.findthejoywithjenn.com/program-details• Get your FREE Podcast Atlas at: https://www.findthejoywithjenn.com/joy-in-the-journey-podcast • Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/• Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn• Thank you so much for listening to this episode! I’m honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn
Hey friends, welcome back to Find the Joy with Jenn. I’m so glad you’re here today. Today, I want to talk about something that hits close to home for so many of us walking the road of faith after divorce, especially when life doesn’t look anything like we thought it would.There’s a book I love called The Gap and the Gain by Dan Sullivan and Dr. Benjamin Hardy, and I believe its core message can be a powerful guide for any Latter-day Saint dealing with the disappointment, grief, and disillusionment that so often follows divorce.• Schedule your FIRST FREE COACHING SESSION with me NOW, and let's get started! 🌐🌐 Link HERE: https://calendly.com/jennzingmark/freesession• Join my exclusive Life Coaching and Divorce Mentoring Program Faith Filled Divorce HERE: httpshttps:https://www.findthejoywithjenn.com/program-details• Get your FREE Podcast Atlas at: https://www.findthejoywithjenn.com/joy-in-the-journey-podcast • Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/• Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn• Thank you so much for listening to this episode! I’m honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn
Hey friends, welcome back to Find the Joy with Jenn. I’m so glad you’re here today. If you’re going through a divorce, or even just trying to recover from one, I want you to know you are in the right place today. This episode is all about reclaiming your peace and learning how to stop giving away your emotional energy to people and things you can’t control.We’re talking about something I call "Staying in Your Circle of Power.” This is a tool that completely changed the way I navigated the chaos and emotion of my own divorce—and I know it can help you, too.If you’re new here, I'm Jenn Zingmark, your LDS life and divorce coach, here to help you navigate the challenges of divorce with faith, grace, and resilience. • Schedule your FIRST FREE COACHING SESSION with me NOW, and let's get started! 🌐🌐 Link HERE: https://calendly.com/jennzingmark/freesession• Get your FREE Reclaiming Your Circle of Power Worksheet PDF Download HERE: https://www.findthejoywithjenn.com/workshop-download• Join my exclusive Life Coaching and Divorce Mentoring Program Faith Filled Divorce HERE: httpshttps:https://www.findthejoywithjenn.com/program-details• Get your FREE Podcast Atlas at: https://www.findthejoywithjenn.com/joy-in-the-journey-podcast • Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/• Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn• Thank you so much for listening to this episode! I’m honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn
Hey friends, welcome back to Find the Joy with Jenn. I’m so glad you’re here today. As we celebrate this sacred Easter season, I want to offer you a message of hope—one that has been stirring in my heart all week—something sacred, something that I hope brings you comfort and clarity, no matter where you are in your life or on your faith journey right now.Easter is a time of celebrating the Resurrection of Jesus Christ—a time of renewal, of hope, of miracles. But it’s also a really personal time for me. It’s a time to pause and reflect: Have I been turning toward Him lately? Or have I turned away—maybe without even realizing it?If you’re new here, I'm Jenn Zingmark, your LDS life and divorce coach, here to help you navigate the challenges of divorce with faith, grace, and resilience. • Schedule your FIRST FREE COACHING SESSION with me NOW, and let's get started! 🌐🌐 Link HERE: https://calendly.com/jennzingmark/freesession• Join me for a FREE WORKSHOP: 5 Things I Wish I Knew Before My LDS Divorce.📅 April 24 | 🕕 4 PM MST/ 6 PM EST. REGISTER HERE: https://calendly.com/jennzingmark/5thingsiwishiknewbeforemyldsdivorce• Join my exclusive Life Coaching and Divorce Mentoring Program, Faith Filled Divorce, HERE: httpshttps:https://www.findthejoywithjenn.com/program-details• Get your FREE Podcast Atlas at: https://www.findthejoywithjenn.com/joy-in-the-journey-podcast • Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/• Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn• Thank you so much for listening to this episode! I’m honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn
Welcome to Find the Joy with Jenn, the podcast where we explore stories of resilience, growth, and faith to help you FIND the joy in your journey. I’m your host, Jenn Zingmark, and today, I am thrilled to welcome a special guest, Hope Ray! Hope is a therapist and the creator of Complex Partner Trauma Magazine, a publication for women betrayed by intimate deception. She hosts Women Who Discover, a private podcast about infidelity and betrayal available on her website, along with Getting D.I.R.E. Straight, her signature program for men who are resolute in recovery and desire to build trust and safety in their marriages. Today, we’ll explore what defines betrayal, how it affects both partners, and what true healing looks like—whether that’s rebuilding trust in a relationship or finding personal peace. This conversation is for you no matter where you are on this journey.• Learn more about my guest Hope Ray HERE: https://www.hoperay.com/ • Join me for a FREE WORKSHOP: 5 Things I Wish I Knew Before My LDS Divorce.📅 April 24 | 🕕 4 PM MST/ 6 PM EST. REGISTER HERE: https://calendly.com/jennzingmark/5thingsiwishiknewbeforemyldsdivorce• Join my exclusive Life Coaching and Divorce Mentoring Program Faith Filled Divorce HERE: httpshttps:https://www.findthejoywithjenn.com/program-details• Get your FREE Podcast Atlas at: https://www.findthejoywithjenn.com/joy-in-the-journey-podcast • Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/• Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn• Thank you so much for listening to this episode! I’m honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn
Hey friends, welcome back to Find the Joy with Jenn. I’m so glad you’re here today. Have you ever looked back at your marriage and asked yourself, “How did I get this so wrong?” Or “Did I Marry the Wrong Person?” maybe it sounds more like, “I did everything I thought I was supposed to… so why didn’t it work?” That question haunted me for a long time. And if you’ve asked it too, you're not alone. Today, I’m talking about believing you made the wrong choice in marrying your ex. What if you’re wrong about that? If you’re new here, I'm Jenn Zingmark, your LDS life and divorce coach, here to help you navigate the challenges of divorce with faith, grace, and resilience. • Schedule your FIRST FREE COACHING SESSION with me NOW, and let's get started! 🌐🌐 Link HERE: https://calendly.com/jennzingmark/freesession• Join me for a FREE WORKSHOP: 5 Things I Wish I Knew Before My LDS Divorce.📅 April 24 | 🕕 4 PM MST/ 6 PM EST. REGISTER HERE: https://calendly.com/jennzingmark/5thingsiwishiknewbeforemyldsdivorce• Join my exclusive Life Coaching and Divorce Mentoring Program Faith Filled Divorce HERE: httpshttps:https://www.findthejoywithjenn.com/program-details• Get your FREE Podcast Atlas at: https://www.findthejoywithjenn.com/joy-in-the-journey-podcast • Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/• Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn• Thank you so much for listening to this episode! I’m honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn
Hey friends, welcome back to Find the Joy with Jenn. I’m so glad you’re here today. This episode might feel a little tender—it’s one I wish I’d had in my early days after divorce. We’re talking about letting go of your “old life”—not just the marriage, but the whole dream that came with it. And we’re going to talk about doing that from a place of faith—trusting in God’s bigger plan, especially when it feels like yours has completely fallen apart.And if you're listening today with a lump in your throat and tears in your eyes, still holding on to what was—wishing more than anything that you could have it all back—this is especially for you. I see you. I’ve been there. I know what it’s like to wake up and ache for a life that no longer exists. I hope you’ll stick with me, not because I have perfect answers, but because I want to walk with you toward hope. Not fake positivity—but real, quiet, God-given hope that can rise even in the rubble.If you’re new here, I'm Jenn Zingmark, your LDS life and divorce coach, here to help you navigate the challenges of divorce with faith, grace, and resilience.• Schedule your FIRST FREE COACHING SESSION with me NOW, and let's get started! 🌐🌐 Link HERE: https://calendly.com/jennzingmark/freesession• Join my exclusive Life Coaching and Divorce Mentoring Program Faith Filled Divorce HERE: httpshttps:https://www.findthejoywithjenn.com/program-details• Get your FREE Podcast Atlas at: https://www.findthejoywithjenn.com/joy-in-the-journey-podcast • Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/• Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn• Thank you so much for listening to this episode! I’m honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn
Today, I’m diving into a sensitive but necessary topic: recognizing the signs of abuse in marriage and understanding when to stay and when to leave. If you or someone you love is in a situation where they feel trapped, afraid, or constantly walking on eggshells, this episode is for you. Let’s talk about what abuse looks like, how to recognize it, and how to make the safest decision for your future.If you’re in an abusive marriage, know that you are not alone. It may feel like there’s no way out or that you must endure this pain, but you are worthy of love, respect, and safety. Healing and hope are possible, and people are ready to support you on this journey. You don’t have to figure it all out today, but you can take the first step toward reclaiming your peace. I'm here to help you understand if you're in an abusive relationship and how to make the decision to leave your marriage. This is not something you have to navigate alone.If you’re new here, I'm Jenn Zingmark, your LDS life and divorce coach, here to help you navigate the challenges of divorce with faith, grace, and resilience. • Schedule your FIRST FREE COACHING SESSION with me NOW, and let's get started! 🌐🌐 Link HERE: https://calendly.com/jennzingmark/freesession• Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn• Join my exclusive Life Coaching and Divorce Mentoring Program Faith Filled Divorce HERE: httpshttps:https://www.findthejoywithjenn.com/program-details• Get your FREE Podcast Atlas at: https://www.findthejoywithjenn.com/joy-in-the-journey-podcast • Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/• Check out podcast episode #116 to learn about improving communication with your Ex. Link here: https://www.findthejoywithjenn.com/joy-in-the-journey-podcast/episode/8f8e2a52/116-the-best-ways-to-improve-communication-with-your-ex• Thank you so much for listening to this episode! I’m honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn
Welcome to Find the Joy with Jenn, the podcast where we explore stories of resilience, growth, and faith to help you FIND the joy in your journey. I’m your host, Jenn Zingmark, and today, I am thrilled to welcome a very special guest, Noelle McBride!Noelle McBride is an author, speaker, and mentor who helps Latter-day Saints navigate the challenges of divorce with faith. After a 17-year marriage and a difficult divorce, she found hope and healing through the Atonement of Jesus Christ. She later remarried and now has a blended family of six children. Noelle leads workshops and support groups, sharing gospel-centered tools for healing and moving forward.Today, we’re discussing finding peace and purpose after divorce—whether you’re newly divorced, single, or navigating a blended family. Noelle has walked this road and is here to share her insights.•Learn more about my guest, Noelle McBride, HERE: www.booksbynoelle.com• Join my exclusive Life Coaching and Divorce Mentoring Program Faith Filled Divorce HERE: httpshttps:https://www.findthejoywithjenn.com/program-details• Get your FREE Podcast Atlas at: https://www.findthejoywithjenn.com/joy-in-the-journey-podcast • Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/• Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn• Thank you so much for listening to this episode! I’m honored and excited to be with you on this journey to healing and personal growth. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn
Today, I will teach you How to Stop Feeling Spiritually Lost After Divorce! I’m discussing something critical for anyone navigating divorce: Spiritual Self-Reliance—what it means, why it's essential, and how we develop it when our lives feel completely uprooted.If you’re going through a divorce, just know you are not alone. It may feel overwhelming right now, but this is not the end of your story—it’s the beginning of a new chapter. You have the strength to heal, to grow, and to create a life you truly love. But doing that requires something crucial—a foundation that isn’t dependent on anyone else but God. If you’re new here, I'm Jenn Zingmark, your LDS life and divorce coach, here to help you navigate the challenges of divorce with faith, grace, and resilience. • Join me for a FREE WEBINAR: How to Move from Heartbreak to Healing on March 13, 2025 at 12 pm MTN / 2 pm EST. Your First Step Toward Emotional Freedom Starts Here! REGISTER HERE:https://calendly.com/jennzingmark/movefromheartbreaktohealing• “Approaching the Throne of God with Confidence” by Elder Jörg Klebingat, Oct 2024. Link here: https://www.churchofjesuschrist.org/study/general-conference/2014/10/approaching-the-throne-of-god-with-confidence?lang=eng• Join my exclusive Life Coaching and Divorce Mentoring Program Faith Filled Divorce HERE: httpshttps:https://www.findthejoywithjenn.com/program-details• Get your FREE Podcast Atlas at: https://www.findthejoywithjenn.com/joy-in-the-journey-podcast • Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/• Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn• Thank you so much for listening to this episode! I’m honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn
Today, we’re talking about something that can make or break any relationship—communication. And I mean all relationships—whether it’s with your former spouse, your children, your co-workers, or even your new romantic partner.Now, let’s be real. Divorce often magnifies every little communication struggle we already had in our marriage. And suddenly, we’re faced with some really tough conversations—about co-parenting, finances, boundaries, and moving forward. If we don’t learn how to communicate well, we can end up in a never-ending cycle of frustration, misunderstandings, and unnecessary conflict.I want to help you break that cycle by teaching you a simple but powerful communication technique to help you navigate difficult conversations confidently, clearly, and gracefully.Dealing with an ex can be tricky at the best of times. The relationship with your ex may be one of the most challenging, complicated relationships you have, so it's the ideal place for you to practice improving your communication skills.I want to introduce you to a simple yet powerful method that can completely transform the way you approach difficult conversations. It’s called the SCI Communication Technique, and it’s a kind, Christ-like approach to expressing yourself with clarity, respect, and love. Even when emotions are high, this method helps keep the conversation constructive instead of combative.• Join me for a FREE WEBINAR: How to Move from Heartbreak to Healing on March 13, 2025 at 12 pm MTN / 2 pm EST. Your First Step Toward Emotional Freedom Starts Here! REGISTER HERE:https://calendly.com/jennzingmark/movefromheartbreaktohealing• Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn• Join my exclusive Life Coaching and Divorce Mentoring Program Faith Filled Divorce HERE: httpshttps:https://www.findthejoywithjenn.com/program-details• Get your FREE Podcast Atlas at: https://www.findthejoywithjenn.com/joy-in-the-journey-podcast • Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/• Check out podcast episode #116 to learn about improving communication with your Ex. Link here: https://www.findthejoywithjenn.com/joy-in-the-journey-podcast/episode/8f8e2a52/116-the-best-ways-to-improve-communication-with-your-ex• Thank you so much for listening to this episode! I’m honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn
Hey there, JOY SEEKER! Welcome back for more Jenn Juice. I'm Jenn Zingmark, your LDS life and divorce coach, here to help you navigate the challenges of divorce with faith, grace, and resilience. Today, we’re tackling an important topic—how to build a good relationship with your stepfamily. Whether you’re navigating this as a new stepparent, a stepchild, or even a biological parent helping to merge two families, it can be an emotional and complex journey.Recently, I had a conversation with a young adult named Anthony, who is preparing for a big transition when his father gets remarried—gaining a stepmother and step-siblings. His situation is unique, just like every stepfamily dynamic is, but the principles of building a strong and positive relationship remain the same. IIf you’re in a similar situation or know someone who is, I want to share some key takeaways from my conversation with Anthony that can help you approach a new family dynamic with empathy, patience, and clarity.If you’re stepping into a blended family dynamic, just know this—you are not alone in this experience. Every stepfamily has challenges, but with patience, understanding, and a willingness to take things one step at a time, strong and meaningful relationships can develop.So, if you’re feeling unsure about your role, take a deep breath and remind yourself that this is a journey. Relationships are built over time through small moments of trust, kindness, and shared experiences.To Anthony—and anyone else navigating this process—I want to say: Give yourself and your stepfamily grace. It won’t always be easy, but with a little effort and a lot of patience, you can build a stepfamily dynamic that feels like home. Thanks for tuning in today! If you found this episode helpful, share it with someone who might benefit from it. Feel free to reach out if you have any experiences or questions about stepfamily relationships. I’d love to hear from you.Joy Seekers, you are stronger than you think. You are not alone. And you are capable of rebuilding a beautiful, faith-filled life after divorce. You have more power than you think; your future is yours to create. Until next time, take care and keep building relationships that matter. Until next time, keep seeking joy, holding onto your faith, and moving forward confidently!Bye, Yall!• Join my exclusive Life Coaching and Divorce Mentoring Program Faith Filled Divorce HERE: httpshttps:https://www.findthejoywithjenn.com/program-details• Get your FREE Podcast Atlas at: https://www.findthejoywithjenn.com/joy-in-the-journey-podcast • Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/• Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn• Thank you so much for listening to this episode! I’m honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn
Hey there, JOY SEEKER! Welcome back for more Jenn Juice. I'm Jenn Zingmark, your LDS life and divorce coach, here to help you navigate the challenges of divorce with faith, grace, and resilience. In today’s episode, I’m exploring practical ways to regain a sense of peace and direction when divorce has turned your world upside down. I’ll discuss what we can and can’t control, how our thoughts shape our reality, and a practical way to channel anxious energy into something productive and trust that even in the middle of the storm, God has a plan for your life. So, if you feel like everything is slipping through your fingers, take a deep breath and stick with me. You’re not alone, and there is a way through this. I know how that feels because I’ve been there. When my marriage ended, it felt like I was caught in a storm I couldn’t escape. But through that chaos, I discovered something powerful: even when life feels completely out of control, there are ways to find stability, hope, and healing. If you’re feeling overwhelmed, anxious, or out of control in this new chapter of your life, you’re not alone. Today, I’m diving into how to take back control of your life after divorce, even when the world feels unpredictable. • Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/• Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn• Join my exclusive Life Coaching and Divorce Mentoring Program Faith Filled Divorce HERE: httpshttps:https://www.findthejoywithjenn.com/program-detailsThank you so much for listening to this episode! I’m honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn
Hey there, JOY SEEKER! Welcome back for more Jenn Juice. I'm Jenn Zingmark, your LDS life and divorce coach, here to help you navigate the challenges of divorce with faith, grace, and resilience. Let’s talk about love—what it really is and how to experience more of it in your life. Love is often misunderstood as something we give or receive from others. But the truth is, love is an emotion, a feeling we create within ourselves. It’s not something someone else can control or grant us—it’s ours to cultivate. Whether you feel abandoned, hurt, or just long for peace, I’m here to tell you that this season of pain is not the end of your story. God’s plan for your life includes healing, joy, and love—starting with you. I can help! The way to invite more love into your life begins with you!• Join me for a FREE WEBINAR: The Power of Love- Turning Pain into Purpose This Valentine’s Day on February 14, 2025, at noon MTN / 2 pm EST. Let this Valentine’s Day be where healing begins. REGISTER HERE:https://calendly.com/jennzingmark/thepoweroflove.• Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/• Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn• Join my exclusive Life Coaching and Divorce Mentoring Program Faith Filled Divorce HERE: httpshttps:https://www.findthejoywithjenn.com/program-detailsThank you so much for listening to this episode! I’m honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn
Today, I’m discussing a topic we hear a lot about these days- masculine and feminine energy. I will explain what they are and how they shape our relationships, healing, and sense of self, especially after divorce. If you’ve ever felt disconnected from your true nature, doubted your worth, or wondered if your past relationship changed you in ways you don’t recognize, this episode is for you. I will break down what masculine and feminine energies really are, how God has divinely designed them to work together, and how we can reclaim our true nature—even after betrayal, heartbreak, and divorce. • Join me for a FREE WEBINAR: The Power of Love- Turning Pain into Purpose This Valentine’s Day on February 14, 2025, at noon MTN / 2 pm EST. Let this Valentine’s Day be where healing begins. REGISTER HERE: https://calendly.com/jennzingmark/thepoweroflove. • Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/• Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn• Join my exclusive Life Coaching and Divorce Mentoring Program Faith Filled Divorce HERE: httpshttps:https://www.findthejoywithjenn.com/program-detailsThank you so much for listening to this episode! I’m honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn
Welcome to Find the Joy with Jenn, the podcast where we explore stories of resilience, growth, and faith to help you uncover the joy in your journey. I’m your host, Jenn Zingmark, and today, I am thrilled to welcome a special guest, Tony Overbay!Tony is a licensed Marriage and Family Therapist, Certified Mindful Habit Coach, and motivational speaker. He helps individuals and couples heal from pornography addiction through action-oriented therapy, his books, and courses. Tony also has a very successful podcast called The Virtual Couch podcast, where he blends clinical insights, Christian faith, and personal experiences to inspire and uplift his audience. You don't want to miss one minute of this episode! •Learn more about my guest Tony Overbay HERE: https://www.tonyoverbay.com/• Get your FREE Podcast Atlas at: https://www.findthejoywithjenn.com/joy-in-the-journey-podcast • Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/• Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn• Join my exclusive Life Coaching and Divorce Mentoring Program Faith Filled Divorce HERE: httpshttps:https://www.findthejoywithjenn.com/program-detailsThank you so much for listening to this episode! I’m honored and excited to be with you on this journey to healing and personal growth. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn
Today, I’m delving into a topic that many of you have asked about: What are the myths surrounding marriage and divorce, and how can we find clarity and guidance through faith in God? Whether you're navigating an unhappy marriage or wrestling with the decision to stay or leave, this episode will shed light on some misconceptions and provide hope and direction. Today, I will explore the four most common reasons people stay in difficult marriages and examine some myths vs. truths about those reasons. Most importantly, I’ll share how God’s guidance can help you navigate these challenges. • Get your FREE Podcast Atlas at: https://www.findthejoywithjenn.com/joy-in-the-journey-podcast • Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/• Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn• Join my exclusive Life Coaching and Divorce Mentoring Program Faith Filled Divorce HERE: httpshttps:https://www.findthejoywithjenn.com/program-detailsThank you so much for listening to this episode! I’m honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn
Hey Friends! Welcome back for more Jenn Juice. I'm Jenn Zingmark, your LDS life and divorce coach, here to help you navigate the challenges of divorce with faith, grace, and resilience. I want 2025 to be your best year yet. That’s why I will bring you the best teachings on healing, deepening your faith, and thriving in your divorce journey this year. I’m here for you, Friends! If you’re dealing with divorce, I want you to know that I have been where you are now. Some days feel like they're too dark and tragic to be real. I remember days that I lay on the floor sobbing in pain and feeling hopeless. I want to know there is hope! The darkest nights still lead you to the dawn! There is life after divorce! You can get through this, and I will help you! If 2024 was a challenging year, it’s prepared you for a year of peace, healing, and growth in 2025! I hope you started your year with a Reflection & Renewal. Doing this sets us up for success. I talked about this on last week’s podcast, so if you skipped last week, go check it out now and take some time to review and reflect on 2024. Seeing your growth, victories, and wins will put you in the right mindset to set goals for this year! I LOVE setting goals! So, my goal is to help you choose a theme and set goals while you’re listening to me today! So let's go! • Get my 21-Day Journey to Joy Challenge Training for ONLY $21. Unlock access to our transformative training video webinar and an actionable PDF challenge download designed to guide you through your healing journey.Here: https://jenn-zingmark-s-school.teachable.com/p/21-day-journey-to-joy-challenge• Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/• Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn• Enrollment is now OPEN in my exclusive Life Coaching and Divorce Mentoring Program Faith Filled Divorce. Get all the details here: httpshttps:https://www.findthejoywithjenn.com/program-detailsThank you so much for listening to this episode! I’m honored and excited to be with you on this journey to healing and personal growth. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn
Happy New Year Friends! Can you believe it! A brand new year is here, full of fresh possibilities and endless potential! I love January! It just feels so hopeful and full of promise! Do you feel it, too? If 2024 felt like a roller coaster, you’re not alone- but guess what? I’ve got a good feeling about this year! 2025 is going to be an amazing year! It’s your year to shine! I want 2025 to be your best year yet. That’s why I will bring you the best teachings on healing, deepening your faith, transforming your life, and creating your dream life this year. I want to start this year with a Reflection & Renewal. Let’s take a few moments to reflect on the past year, uncovering lessons, celebrate your wins, evaluate your losses from a non-judgemental, loving place, and set the stage for your best year yet! And where better to start than with an annual review? Why should you do a yearly review? Two reasons: To establish where you are now AND To make a focused plan for the coming year. Essentially, you are trying to answer the question: What can you learn from last year to decide what to do next year? A yearly review also gives you a moment to reflect on all the progress you’ve made. When your life gets turned upside down by divorce, it can be hard to see your progress, know what you want, or know what to do next! This is where reviewing the last year, looking for your wins as well, and gleaning all you can from your experiences is so beneficial. I will share three simple steps for completing your Reflection & Renewal—this is essential for reviewing last year and planning for the year ahead. So, let's get started! • Get your FREE Podcast Atlas at: https://www.findthejoywithjenn.com/joy-in-the-journey-podcast • Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/• Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn• Enrollment is now OPEN in my exclusive Life Coaching and Divorce Mentoring Program Faith Filled Divorce. Get all the details here: httpshttps:https://www.findthejoywithjenn.com/program-detailsThank you so much for listening to this episode! I’m honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn
Today, I want to talk about faith and hope. These are essential principles for staying faithful to the Gospel when life gets complicated and unexpected trials like divorce happen AND for looking to the future with hope and optimism. It’s one of the most important things I can teach you to help you overcome life's challenges, especially when your family falls apart. It’s essential that you not lose hope for your future happiness. Everything I do as a life coach is based on the premise that we can make positive changes in ourselves, the anatomy of our brain, and our lives with focus, intention, and effort! This concept is so exciting and empowering because it puts the power of transformation in your hands! I LOVE doing this and seeing my clients do this and experience dramatic results in their lives! I hope my enthusiasm is contagious and inspires you to think about the changes you want to make in your life and, most importantly, that you believe me when I tell you YOU CAN HAVE A WONDERFUL, BEAUTIFUL LIFE IN YOUR FUTURE, EVEN BETTER THAN IT WAS BEFORE YOUR DIVORCE, BUT ONLY IF YOU BELIVE ITS POSSIBLE.• Get your FREE copy of the 12 Days of Faith-Filled Healing Challenge HERE: https://www.findthejoywithjenn.com/faithfilledhealingchallengedownload• Enrollment is now OPEN in my exclusive Life Coaching and Divorce Mentoring Program Faith Filled Divorce. Get all the details here: httpshttps:https://www.findthejoywithjenn.com/program-details• Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/• Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjennThank you so much for listening to this episode! I’m honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn
Merry Christmas Friends! I hope you’re warm and cozy while you’re listening today! I’m wearing my fuzzy slippers and a cozy turtleneck sweater, and my fireplace is on. I’m thinking about you! Christmas can be wonderful and magical but also painful and challenging. The holidays are when we get out of our usual routines of life, and we have special traditions and expectations of what our holidays will be like, and divorce changes everything! I love Christmas, but I know Christmas can be challenging, especially if you’re dealing with extra trials and challenges this year…and who isn't? We’re all dealing with some personal trials and struggles of some kind- this is LIFE! This year you may be sharing your time with your children, or not attending events or celebrations that you have in the past with your ex’s family or you may be alone more often this Christmas and this can bring up a lot of emotions …like loss, emptiness and overwhelm that you may be managing daily, but seems to be magnified during the holidays. So, that's what I want to talk about today…If you are dealing with changes in your life and the loss of family members or loved ones, I want to know you CAN find peace and joy this Christmas, even if you're dealing with divorce. I want this year to be different for me and you! I want to help you FIND more Peace this Christmas! • Enrollment is now OPEN in my exclusive Life Coaching and Divorce Mentoring Program Faith Filled Divorce. Get all the details here: httpshttps:https://www.findthejoywithjenn.com/program-details• Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/• Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjennThank you so much for listening to this episode! I’m honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn
Hey there, JOY SEEKER! Welcome back for more Jenn Juice. I'm Jenn Zingmark, your LDS life and divorce coach, here to help you navigate the challenges of divorce with faith, grace, and resilience. The holiday season can be a magical time, but if you’re navigating the pain and challenges of divorce—it can be one of the most difficult times of the year. The stress of holiday gatherings, the loneliness of traditions that feel empty now, and the ache of broken dreams can weigh heavy on the heart. If you’re feeling overwhelmed, you are not alone.That’s why I’ve created something special for you this year: The 12 Days of Faith-Filled Healing Challenge. This challenge will help you shift your focus, embrace healing, and invite God’s presence into your heart during this season. We’ll take small but meaningful steps to move toward joy, hope, and peace—one day at a time. So, grab a hot chocolate and Diet Coke and settle in. Let’s discuss how you can make this season a time of renewal and faith.You can join the challenge at findthejoywithjenn.com. As a special gift, you will earn my Faith-Filled Divorce Healing Journal if you complete all 12 days of the challenge!• Get your FREE copy of the 12 Days of Faith-Filled Healing Challenge HERE: https://www.findthejoywithjenn.com/faithfilledhealingchallengedownload• Enrollment is now OPEN in my exclusive Life Coaching and Divorce Mentoring Program Faith Filled Divorce. Get all the details here: httpshttps:https://www.findthejoywithjenn.com/program-detailsThank you so much for listening to this episode! I’m honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn
Hey there, JOY SEEKER! Welcome back for more Jenn Juice. I'm Jenn Zingmark, your LDS life and divorce coach, here to help you navigate the challenges of divorce with faith, grace, and resilience. It’s the holiday season, friends! What does that mean to you? For many of us, it brings expectations for creating beautiful family memories, which also means stressful family situations. When you’re dealing with divorce, that stress can be amplified when you’re dealing with your former spouse and their family members. Today, I’m diving into a topic that comes up often in conversations about relationships, especially when you’re divorced…dealing with so-called ‘toxic people.’But here’s the twist—I’m reframing that idea completely. What if there are no toxic people? What if people are who they are, and the real power lies in how YOU choose to respond? Today, I’ll explore how to take control of your relationships by focusing on your choices. Let’s get started!• Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/• Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn• Enrollment is now OPEN in my exclusive Life Coaching and Divorce Mentoring Program Faith Filled Divorce. Get all the details here: httpshttps:https://www.findthejoywithjenn.com/program-detailsThank you so much for listening to this episode! I’m honored and excited to be with you on this journey to healing and personal growth. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn
Hey there, JOY SEEKER! Welcome back for more Jenn Juice. I'm Jenn Zingmark, your LDS life and divorce coach, here to help you navigate the challenges of divorce with faith, grace, and resilience. Whether married, divorced, or somewhere between, this episode is for you. Marriage is one of God’s most beautiful gifts, but let’s be honest—it’s also one of life’s most significant challenges. Sadly, so many marriages end in heartbreak, not because couples lack love or good intentions, but because they fall prey to subtle lies that can sabotage their relationship.Today, I’m discussing 10 Lies That Can Sabotage Your Marriage—and the Truths That Can Save It. I’ll unpack the common myths our culture promotes about marriage and share gospel-centered truths that bring hope, healing, and deeper connection.• Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/• Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn• Enrollment is now OPEN in my exclusive Life Coaching and Divorce Mentoring Program Faith Filled Divorce. Get all the details here: httpshttps:https://www.findthejoywithjenn.com/program-detailsThank you so much for listening to this episode! I’m honored and excited to be with you on this journey to healing and personal growth. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn
Today on the Podcast, I’m interviewing a special client and friend, Kent Echols. Kent's spent his life learning lessons the hard way in his struggle to overcome the death of his mother at a young age, alcohol addiction that led to jail time, and divorce, but he has gained so much compassion, grit, grace, resilience, and faith in his journey! His motto is “Serve to love and love to serve.” He is one of my favorite people; you will see why in this interview!Kent has used his life experience as an overcomer to mentor and coach others to turn to the Lord to get through hard times. His role involves guiding his clients in ways that will show them the possibilities in life. He applies his motto, “Serve to love and love to serve,” as he listens with love and compassion while walking through his clients' journey with them. Many people carry the weight of their past, which affects their ability to connect with themselves and others. This can impact relationships, self-worth, and purpose. He helps his clients confront and heal past wounds to thrive in all areas of their lives. If you want Kent to guide your life to new possibilities, contact him here: Kent.echols8@gmail.com.• Register to attend my FREE LIVE Webinar on November 26, at 12 pm MST/2 pm EST- 4 Steps to Fortify Your Faith in Divorce HERE:https://calendly.com/jennzingmark/4-steps-to-fortify-your-faith-in-divorce• Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/• Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjennThank you so much for listening to this episode! I’m honored and excited to be with you on this journey to healing and personal growth. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn
Hey there, JOY SEEKER! Welcome back for more Jenn Juice. I'm Jenn Zingmark, your LDS life and divorce coach, here to help you navigate the challenges of divorce with faith, grace, and resilience. Today, I’m discussing a topic that affects many of us navigating life after divorce: dealing with loneliness. I’m also discussing how to embrace this new chapter in a way that helps you fill your life with meaning, find peace in solitude, and build hope for the future.Living alone after a divorce can feel daunting, even overwhelming. But this season of solitude doesn’t have to be a time of loneliness. It can be an opportunity to reconnect with yourself, deepen your relationship with God, and learn to fill your life with purposeful activities that bring healing and joy.I’m hosting a FREE LIVE WEBINAR on Tuesday, Nov 26 at 12 MT/2 pm ET called 4 Steps to Fortify Your Faith in Divorce. Divorce can feel like an overwhelming journey, but you don’t have to go through it alone. This powerful webinar will teach youpractical steps to find peace, rebuild faith, and confidently move forward. This is a FREE LIVE WEBINAR, and I promise you will leave feeling empowered, hopeful, and equipped to embrace the next chapter of your life with God’s guidance. Seats are Limited! Register now to secure your spot and start your path to renewal and peace. Registration NOW: https://calendly.com/jennzingmark/4-steps-to-fortifying-your-faith-in-divorce• Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/• Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn• Enrollment is now OPEN in my exclusive Life Coaching and Divorce Mentoring Program Faith Filled Divorce. Get all the details here: httpshttps:https://www.findthejoywithjenn.com/program-detailsThank you so much for listening to this episode! I’m honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn
Hey there, JOY SEEKER! Welcome back for more Jenn Juice. I'm Jenn Zingmark, your LDS life and divorce coach, here to help you navigate the challenges of divorce with faith, grace, and resilience. I’m so glad you’re joining me today. We’re diving into a powerful topic that can truly transform your healing journey after divorce: letting go of resentment. Now, I know resentment can be brutal. It has a way of creeping into our hearts and holding on tight, especially when we feel wronged. But today, we’ll unpack why we think this way and, more importantly, how we can start letting it go. Ready? Let’s do this.• Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/• Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn• Enrollment is now OPEN in my exclusive Life Coaching and Divorce Mentoring Program Faith Filled Divorce. Get all the details here: httpshttps:https://www.findthejoywithjenn.com/program-detailsThank you so much for listening to this episode! I’m honored and excited to be with you on this journey to healing and personal growth. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn
Hey there, JOY SEEKER! Welcome back for more Jenn Juice. I'm Jenn Zingmark, your LDS life and divorce coach, here to help you navigate the challenges of divorce with faith, grace, and resilience. Today on the podcast, I’m addressing a topic that weighs heavily on the mind of every faith-filled divorced parent: how will my divorce affect my children? How can I help them stay faithful to the Gospel after my divorce? This subject comes up often when I’m working with my clients. It’s a big concern for parents even considering divorce. Many people say they stay in unhappy, unhealthy marriages for the sake of their children because they believe it’s better for them to be raised in a home with both parents, even if it’s an unhappy, unhealthy one than to go through a divorce. So, I will shed some light on this subject and share ideas to help you navigate this challenging situation with hope, faith, and confidence. I’ll share FOUR practical ways you can give your children the support they need to stay grounded in the Gospel after divorce.• Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/• Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn• Dallin H Oaks Talk "Divorce": https://www.churchofjesuschrist.org/study/general-conference/2007/04/divorce?lang=eng• Enrollment is now OPEN in my exclusive Life Coaching and Divorce Mentoring Program Faith Filled Divorce. Get all the details here: httpshttps:https://www.findthejoywithjenn.com/program-detailsThank you so much for listening to this episode! I’m honored and excited to be with you on this journey to healing and personal growth. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn
Today on the podcast, I’m thrilled to have the amazing Michelle McCullough. Michelle is a public speaker, bestselling author, marketing strategist, wife, mother, donut aficionado, and happiness researcher. She has been studying and speaking on happiness for the past 15 years. She recently funded a study on happiness in the workforce. She published her findings in The State of Happiness Report in hopes of helping more people find more satisfaction, resilience, and, of course, happiness at home and work. • Register to attend my LIVE Masterclass on November 2, at 9 am MDT/11 am EDT- Finding Faith in Divorce: 4 Essential Steps to Guide Your Journey for $97- Register HERE: https://calendly.com/jennzingmark/4-strategies-for-fortifying-your-faith-in-divorce• Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/• Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn• Enrollment is now OPEN in my exclusive Life Coaching and Divorce Mentoring Program Faith Filled Divorce. Get all the details here: tps://www.findthejoywithjenn.com/program-details.• To learn more about my guest Michelle McCullough, check out her website: https://www.speakmichelle.com/and IG channel: https://www.instagram.com/speakmichelleThank you so much for listening to this episode! I’m honored and excited to be with you on this journey to healing and personal growth. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn
Hey there, JOY SEEKER! Welcome back for more Jenn Juice. I'm Jenn Zingmark, your LDS life and divorce coach, here to help you navigate the challenges of divorce with faith, grace, and resilience. Welcome to today’s episode. I’m going to address a question you may have… Is divorce coaching worth it? Is it worth the investment of your time and money? I know you’re busy! You’re dealing with ALL the challenges divorce brings into life. Separating yourself and your life from your former spouse is NOT an easy thing to do. There are thousands of details that have to be addressed when a marriage ends in divorce. When you think about navigating a divorce, you may imagine attorney fees, courtrooms, custody battles, and an overwhelming pile of legal paperwork. But what if I told you that another essential piece of the puzzle could be the key to finding peace, clarity, and direction during and after your divorce? That’s where divorce coaching comes in.Divorce coaching with me is different from traditional therapy or legal counsel. It’s about equipping you with practical strategies, emotional support, and spiritual guidance to navigate this journey with grace and purpose.• Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/• Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn• Enrollment is now OPEN in my exclusive Life Coaching and Divorce Mentoring Program Faith Filled Divorce. Get all the details here: httpshttps:https://www.findthejoywithjenn.com/program-detailsThank you so much for listening to this episode! I’m honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn
Hey there, JOY SEEKER! Welcome back for more Jenn Juice. I'm Jenn Zingmark, your LDS life and divorce coach, here to help you navigate the challenges of divorce with faith, grace, and resilience. Today, I’m discussing a topic that can be SO challenging after divorce: letting go of your "old life" and trusting in the Lord's timing for the new one. But before we dive in, have you gotten my Podcast Atlas? It’s a perfect place to start if you’re new here. It’s a FREE guide to help you learn the basic concepts I teach here on the podcast and how to apply them in your life. Listen to one podcast episode a day. In two weeks, you will learn new ways of thinking to lift your burdens, give you control over your happiness, and help you find the joy in your Journey! It is super helpful, so if you haven’t grabbed your own copy yet, you can find it in the show notes below or on my website, findthejoywithjenn.com. So, grab a cozy spot, take a deep breath, and let’s explore how we can embrace what God has in store for us, even when it looks different than we planned and doesn’t align with our timeline.• Get your FREE Podcast Atlas at: https://www.findthejoywithjenn.com/joy-in-the-journey-podcast • Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/• Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn• Enrollment is now OPEN in my exclusive Life Coaching and Divorce Mentoring Program Faith Filled Divorce. Get all the details here: httpshttps:https://www.findthejoywithjenn.com/program-detailsThank you so much for listening to this episode! I’m honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn
Hey there, JOY SEEKER! Welcome back for more Jenn Juice. I'm Jenn Zingmark, your LDS life and divorce coach, here to help you navigate the challenges of divorce with faith, grace, and resilience. I’m here to sprinkle some joy and guidance into your day. Whether you're navigating life's storms or enjoying a peaceful season, I’m so excited to share today’s episode with you. We’ll be diving into how to apply life coaching concepts to your everyday life—whether you're going through a divorce or just looking for personal growth, there’s something for everyone here today.• Get your FREE Podcast Atlas at: https://www.findthejoywithjenn.com/joy-in-the-journey-podcast • Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/• Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn• Enrollment is now OPEN in my exclusive Life Coaching and Divorce Mentoring Program Faith Filled Divorce. Get all the details here: httpshttps:https://www.findthejoywithjenn.com/program-detailsThank you so much for listening to this episode! I’m honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn
Today on the podcast, I have a very special guest. It's someone I've received a lot of requests to interview, and I couldn’t be more excited to finally make it happen. It’s my hubby, Eric Zingmark! We’re going to dive into some fun stories, share a bit about our journey together, and give you a behind-the-scenes look at how we navigate life, love, and everything in between. Trust me, this is one conversation you won't want to miss!• Enrollment is now OPEN in my exclusive Life Coaching and Divorce Mentoring Program Faith Filled Divorce. Get all the details here: httpshttps:https://www.findthejoywithjenn.com/program-details• Get your FREE Podcast Atlas at: https://www.findthejoywithjenn.com/joy-in-the-journey-podcast • Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/• Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn• Check out episode #21 to learn more about How to set Boundaries in your Relationships here: https://www.findthejoywithjenn.com/joy-in-the-journey-podcast/episode/92e00f7f/21-how-to-set-boundaries-in-your-relationships• Check out episodes #18 & #19 to learn more about Taking Care of Your Own Needs here: https://www.findthejoywithjenn.com/joy-in-the-journey-podcast/episode/91cdf83e/18-taking-care-of-you-part-1Thank you so much for listening to this episode! I’m honored and excited to be with you on this journey to healing and personal growth. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn
Hey there, JOY SEEKER! Welcome back for more Jenn Juice. I'm Jenn Zingmark, your LDS life and divorce coach, here to help you navigate the challenges of divorce with faith, grace, and resilience. Today, I’m addressing a topic that resonates deeply with many of us: healing after narcissistic abuse. Whether you’re fresh out of a toxic relationship or still on the path to recovery years after your breakup or divorce, know that you’re not alone—and, more importantly, you can heal. I will teach you how to take back your peace, your power, and most of all, your joy. Stick around because you deserve a life filled with freedom and hope.• Enrollment is now OPEN in my exclusive Life Coaching and Divorce Mentoring Program Faith Filled Divorce. Get all the details here: httpshttps:https://www.findthejoywithjenn.com/program-details• Get your FREE Podcast Atlas at: https://www.findthejoywithjenn.com/joy-in-the-journey-podcast • Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/• Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn• Check out episode #21 to learn more about How to set Boundaries in your Relationships here: https://www.findthejoywithjenn.com/joy-in-the-journey-podcast/episode/92e00f7f/21-how-to-set-boundaries-in-your-relationships• Check out episodes #18 & #19 to learn more about Taking Care of Your Own Needs here: https://www.findthejoywithjenn.com/joy-in-the-journey-podcast/episode/91cdf83e/18-taking-care-of-you-part-1Thank you so much for listening to this episode! I’m honored and excited to be with you on this journey to healing and personal growth. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn
Hey there, JOY SEEKER! Welcome back for more Jenn Juice. I'm Jenn Zingmark, your LDS life and divorce coach, here to help you navigate the challenges of divorce with faith, grace, and resilience. Today, we’re diving into a topic that hits home for many of us. We all know that divorce is one of the most challenging experiences life can throw at you, and it’s easy to feel overwhelmed, lost, and sometimes even trapped. But what if I told you that sometimes, the reason we stay stuck isn’t just because of the external circumstances but because of the damaging lies we tell ourselves? I want to unpack some of the lies that keep us from healing and moving forward after divorce. By the end of this episode, you’ll be able to recognize these lies and replace them with truths that set you free!• Register to attend my FREE webinar Divorce & Digital Boundaries: Mastering Social Media with Grace here: https://calendly.com/jennzingmark/divorce-digital-boundaries• Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/• Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn• Enrollment is now OPEN in my exclusive Life Coaching and Divorce Mentoring Program Faith Filled Divorce. Get all the details here: httpshttps:https://www.findthejoywithjenn.com/program-detailsThank you so much for listening to this episode! I’m honored and excited to be with you on this journey to healing and personal growth. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn
Hey there, JOY SEEKER! Welcome back to another episode of Find the Joy with Jenn. I'm Jenn Zingmark, your LDS life and divorce coach, here to help you navigate the challenges of divorce with faith, grace, and resilience. Today, we're diving into a topic that’s close to my heart because I know how heavy it can be—letting go of anger after divorce.Let’s face it: divorce can stir up some intense emotions. Anger is one of the most common, and if you’ve gone through or are going through a divorce, you’ve probably felt it. Maybe you’re feeling angry at your ex, angry at the situation, or even angry at yourself or even God. But today, I want to discuss how we can release and replace that anger with peace. Letting go is not about dismissing the pain—it’s about healing and moving forward. So, the goal of this episode it to help you let go of your anger. • Register to attend my FREE webinar Divorce & Digital Boundaries: Mastering Social Media with Grace here: https://calendly.com/jennzingmark/divorce-digital-boundaries• Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/• Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn• Enrollment is now OPEN in my exclusive Life Coaching and Divorce Mentoring Program Faith Filled Divorce. Get all the details here: https://www.findthejoywithjenn.com/program-detailsThank you so much for listening to this episode! I’m honored and excited to be with you on this journey to healing and personal growth. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn
Today, on the podcast, I am interviewing Rhonda Noordyk. Rhonda is a well-respected divorce financial strategist. She is known internationally for pioneering a path for women to navigate the financial aspects of the divorce process. As a strategist, Rhonda helps her clients determine their next best financial move. Over the last ten years, Rhonda has helped move over $22 million into the hands of her clients. She also hosts the Disrupting Divorce podcast. Welcome, Rhonda! I’m excited to get to know you better and learn from you today! • Register to attend my FREE webinar Divorce & Digital Boundaries: Mastering Social Media with Grace here: https://calendly.com/jennzingmark/divorce-digital-boundaries• Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/• Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn• Enrollment is now OPEN in my exclusive Life Coaching and Divorce Mentoring Program Faith Filled Divorce. Get all the details here:https://www.ldsdivorce.com/program-detailsTo learn more about my guest, Rhonda Noordyk, check out her website: https://wfwcdivorce.com/Thank you so much for listening to this episode! I’m honored and excited to be with you on this journey to healing and personal growth. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn
Hey there, JOY SEEKER! Welcome back for more Jenn Juice! You may be wondering what Jenn Juice is if you're new here. lol…One of my clients actually came up with this phrase. When she starts feeling overwhelmed or forgetting to manage her mind or how to apply the coaching she received in our sessions, she would say she needs MORE JENN JUICE, which means she needs a reminder or a refresher. So she would listen to a podcast episode or two and feel refreshed! So, I’m back with your weekly injection of Jenn Juice to keep you inspired, motivated, and fueled by new perspectives and concepts to keep you progressing! Thanks for joining me, Friend! Today, I’m exploring a topic that is often overlooked but crucial in the divorce journey: understanding the difference between what’s fair and right and navigating divorce with clarity, peace, and faith. This is such an important concept because, let’s face it, divorce can feel like a whirlwind of emotions, legalities, and decisions. It’s easy to get caught up in what seems fair at the moment, but today, we will explore why focusing on what’s truly right can lead to a healthier and more fulfilling outcome for everyone involved. Remember that focusing on what’s right rather than fair takes increased faith in God. It is a powerful act of self-love. It’s about making choices that honor your values, protect your peace, and set you up for a brighter future. Divorce is a difficult journey, but it’s also an opportunity to grow, to heal, and to create the life you truly deserve.• Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/• Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn• Get your FREE Divorce Social Media Protocol here: www.findthejoywithjenn.com/social-media-protocol• Enrollment is now OPEN in my exclusive Life Coaching and Divorce Mentoring Program Faith Filled Divorce. Get all the details here:https://www.ldsdivorce.com/program-detailsThank you so much for listening to this episode! I’m honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn
Today, I’m talking about falling into the rhythm of your life with fresh routines. August is the time kids go back to school and start new schedules, activities, and sports, and it feels like a FRESH start to the new season for all of us, whether we have kids at home or not. This is a great time to reset, refocus, and get into healthy routines that will help you reach your goals for this year.So, let’s talk about rhythms and routines. When you’re dealing with separation or divorce, your life, as you know it, falls apart. I know how that feels… I’ve been there. It's scary; you lose your barrings, and your whole life is thrown upside down. All of your usual routines are thrown out the window! You doubt yourself, your worth, your confidence in yourself, and your choices. It’s natural to feel lost and unsure of yourself for a while. All of these feelings are normal and natural. I have felt all of these emotions and many more. It’s hard to describe just how life-changing divorce is, physically, mentally, and emotionally, but if you’ve experienced it, you know! It’s part of the process. It’s natural for everything to be out of whack for a while, but as you adjust to your new normal and start to settle into your new routines, I want to help you make the best choices possible during this difficult time!• Register to attend my FREE webinar, Dating Mindset Mastery: How to Attract Your Ideal Relationship here: https://calendly.com/jennzingmark/dating-mindset-mastery• Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/• Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn• Check out episode #101 to learn more about my 21-day challenge here: https://www.findthejoywithjenn.com/joy-in-the-journey-podcast/episode/8feef98a/101-journey-to-joy-challenge• Enrollment is now OPEN in my exclusive Life Coaching and Divorce Mentoring Program Faith Filled Divorce. Get all the details here:https://www.ldsdivorce.com/program-detailsThank you so much for listening to this episode! I’m honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn
Today, I’m talking about thinking traps. Thinking traps are just unhelpful, automatic thoughts that we tend to have on repeat. They’re patterns of thinking that make you believe you’re stuck. We all have them at times, and the AWESOME thing about being a human being is that we have the ability to think about our thinking! Once we recognize them, we can get ourselves out of thinking traps! A 2004 study found that the ability to recognize our thoughts and to increase their flexibility and accuracy can be measured, taught, and improved. This is HUGE! It's also called neuroplasticity. It’s a key component of cognitive resilience. Thinking traps are a natural part of our regular thought processes. It’s just how our brains work, so knowing that we all have them AND we have the power to recognize them and get out of them is mental power, Friends! I want to help you gain some today!• Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/• Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn• Get your FREE Divorce Social Media Protocol here: www.findthejoywithjenn.com/social-media-protocol• Check out episode #125 to learn more about the all-or-nothing thinking trap here:https://www.findthejoywithjenn.com/joy-in-the-journey-podcast/episode/911d0358/125-escaping-the-all-or-nothing-thinking-trap• Enrollment is now OPEN in my exclusive Life Coaching and Divorce Mentoring Program Faith Filled Divorce. Get all the details here:https://www.ldsdivorce.com/program-detailsThank you so much for listening to this episode! I’m honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn
Hey there, JOY SEEKER! Welcome back for more Jenn Juice! Happy Summer, friends! How’s it going? If you have kids at home, you’re in the think of it now! So you’re either smooth sailing right now and in the grove or pulling your hair out and DYING for school to start! I know the first week of every summer was always ROUGH when all of my kids were young! It was a shocking adjustment to have everyone home at the same time all day long! It was so rocky, I remember thinking every year that I wanted to trade places with my husband! I wished I had worked full time so I could get dressed, leave for the day, and come back at dinner time! LOL But, then things calmed down and we would get into our relaxed summer routine and it was nice! About the time we were all really enjoying summer, it would be time for school to start back! So, if that’s where you are, I feel ya! I hope you’re soaking up the best parts and enjoying as much as possible! It’s a busy time for my family! In the last month, my oldest son had a baby, my younger son got married and is joining the army, and last week, I moved one of my daughters to Atlanta! It’ been wild! So many blessings and opportunities to stretch and grow, and in the process, I’ve learned some new skills and gained new awareness that’s inspired this episode today. The message of this episode is you are stronger and more capable than you know!• Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/• Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn• Get your FREE Divorce Social Media Protocol here: www.findthejoywithjenn.com/social-media-protocol• Enrollment is now OPEN in my exclusive Life Coaching and Divorce Mentoring Program Faith Filled Divorce. Get all the details here:https://www.ldsdivorce.com/program-detailsThank you so much for listening to this episode! I’m honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn
Today on the podcast, I am interviewing Cathy Himlin, a marriage and family therapist, the president and CEO of Family Connections Therapy, and the founder of Himlin Consulting. She is a court-involved, child-centered family therapist with over 25 years of experience helping families reduce stress and conflict, leading to healthier relationships. To learn more about my guest Cathy Himlin, check out her website: https://familyconnectionstherapy.com/who-we-are/cathy-himlin/• Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/• Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn• Get your FREE Divorce Social Media Protocol here: www.findthejoywithjenn.com/social-media-protocolThank you so much for listening to this episode! I’m honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn
Today, I’m talking about how to love and build strong relationships with your stepchildren. Falling in love with your spouse is easy…, but loving their children may not be as effortless! Divorce is just the first big hurdle in your mountain to climb. There is life after divorce, and possibly a much better life than the one you had before your divorce! But, it will look different than the one you had before. You may not have ever considered divorce or getting remarried as things you may do. No one plans to get divorced! But the key to having a successful life and relationships after divorce is being open, willing to learn, and intentional! Creating a beautiful life is challenging no matter what sort of trials you face, but it IS possible no matter what your family dynamics are! So, if you’re divorcing and considering remarriage or already remarried and have stepchildren, THIS PODCAST IS FOR YOU! • Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/• Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn• Get your FREE Divorce Social Media Protocol here: www.findthejoywithjenn.com/social-media-protocol• Check out episodes #64 & 65 to learn more about blending families and stepparenting here:https://www.findthejoywithjenn.com/joy-in-the-journey-podcast/episode/916a5aab/64-tips-for-success-in-a-second-marriage-and-a-blended-family-part-1• Enrollment is now OPEN in my exclusive Life Coaching and Divorce Mentoring Program Faith Filled Divorce. Get all the details here:https://www.ldsdivorce.com/program-detailsThank you so much for listening to this episode! I’m honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn
Today, I’m talking about navigating events with your ex after divorce. This is a situation that comes up for everyone who’s divorced. All of the special events in a child's life still happen after divorce. Baptisms, sports games, recitals, awards ceremonies, concerts, banquets, mission farewells and homecomings, and weddings are all important occasions you want to attend in a child’s life. If both parents are involved in a child’s life, they will want to be there and, possibly even their new romantic partners, and both sets of grandparents and extended family members will want to be there too. And, of course, we want our children to have all of the love and support they can get in their lives. But, it can be difficult to navigate these situations when you’re dealing with your healing and divorce recovery while simultaneously wanting to support and show up for your child. It’s complicated, and dealing with these situations can cause a lot of stress and bring up a lot of emotions. I have navigated many of these situations, learned some great lessons to share, and helped many clients navigate events with exes, so I will share some suggestions to help you prepare to navigate events with your ex!• Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/• Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn• Get your FREE Divorce Social Media Protocol here: www.findthejoywithjenn.com/social-media-protocol• Enrollment is now OPEN in my exclusive Life Coaching and Divorce Mentoring Program Faith Filled Divorce. Get all the details here: https://www.ldsdivorce.com/program-details• Check out Episode #25 to learn how to process pain: https://www.findthejoywithjenn.com/joy-in-the-journey-podcast/episode/90a88b80/25-how-to-process-painThank you so much for listening to this episode! I’m honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn
Today, I’m talking about the power of words! We all think of and use them constantly, but they have more power than we realize! Changing the words you think and say can change your life! It’s a simple concept with HUGE power! I will share three crucial, powerful words that can change your life if you practice using them daily!• Enrollment is now OPEN in my exclusive Life Coaching and Divorce Mentoring Program Faith Filled Divorce. JOIN THE MONTHLY MEMBERSHIP and GET THE FIRST MONTH FOR FREE! Get all the details here: https://www.ldsdivorce.com/program-details• Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/• Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjennThank you so much for listening to this episode! I’m honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn
Today on the Podcast, I am interviewing Kayla Quam. She is an attorney with Hawkes Quam, LLC in Cottonwood Heights, Utah, which specializes in all areas of family law. Kayla has a deep-rooted passion for family law—a passion that is apparent in her work and advocacy. Kayla’s chief aim is to help make the best of a difficult time for her clients. Because of that, she works tirelessly on behalf of her clients, recognizing that family law involves the most pressing and emotional issues a client will face. Whether zealously advocating for a client in court or helping to bridge a gap in informal settlement talks, Kayla provides her clients a sense of calm throughout all stages of domestic law.• To learn more about my guest Kayla Quam and Hawkes Quam, LLC, check out their website: www.hawkesquam.com• Instagram @hawkesquam• Email Kayla at: kayla@hawkesquam.comMake sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/• Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn• Get your FREE Divorce Social Media Protocol here: www.findthejoywithjenn.com/social-media-protocolThank you so much for listening to this episode! I’m honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women #findthejoy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn
Today, I want to talk to you about where you are in your life. Many of us may find ourselves in situations we never imagined we would be in….Your life may be a MESS right now! It may be turned upside down by the unexpected challenges of a marriage in peril or dealing with separation, DIVORCE; you may be divorced, a single parent, and may be wondering… How did I end up here? It may look very different from the life you planned for, hoped for, and dreamed of when you were young or first married. No one plans to get divorced, but I want you to know the Lord can turn your MESS into a MIRACLE.• Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/• Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn• Get your FREE Divorce Social Media Protocol here: www.findthejoywithjenn.com/social-media-protocol• Enrollment is now OPEN in my exclusive Life Coaching and Divorce Mentoring Program Faith Filled Divorce. Get all the details here: https://www.ldsdivorce.com/program-detailsThank you so much for listening to this episode! I’m honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn
Hey there, JOY SEEKER! Welcome back for more Jenn Juice! Today I want to talk to you about all-or-nothing thinking. It’s a normal, natural tendency we all have at times, but I want to help you learn why it’s a trap that will keep you stuck and cause you pain. I will also teach you some tools to use to get out of it. When you use the tools I will share today to get out of all-or-nothing thinking, you will be amazed at all of the other available options when you’re freed from the all-or-nothing thinking trap!• Register to attend my FREE webinar Three Essentials for Divorce Success here: https://calendly.com/jennzingmark/threeessentialsfordivorcesuccess• Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/• Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn• Get your FREE Divorce Social Media Protocol here: www.findthejoywithjenn.com/social-media-protocol• Enrollment is now OPEN in my exclusive Life Coaching and Divorce Mentoring Program Faith Filled Divorce. Get all the details here: https://www.ldsdivorce.com/program-detailsThank you so much for listening to this episode! I’m honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn
I’m talking about relationships today. Relationships are the lifeblood of our lives; they are the greatest sources of our joy and pain. I want to talk about why they are so important to us and the four dimensions of every relationship. Understanding these dimensions will help you improve all of your relationships and find the JOY in your life, no matter the circumstances of your life. The BEST thing about what I will share with you today is that your relationships with everyone in your life can improve without anyone else changing! WHAT?! Yes, that’s what I said! When you learn to use the knowledge I share with you today, you will be empowered to improve ALL of your relationships, which is AMAZING! Did you know you have that power? Well, you do!• Register to attend my FREE webinar, Three Essentials for Divorce Success here: https://calendly.com/jennzingmark/threeessentialsfordivorcesuccess• Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/• Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn• Get your FREE Divorce Social Media Protocol here: www.findthejoywithjenn.com/social-media-protocol• Enrollment is now OPEN in my exclusive Life Coaching and Divorce Mentoring Program Faith Filled Divorce. Get all the details here: https://www.ldsdivorce.com/program-detailsThank you so much for listening to this episode! I’m honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn
Today, on the podcast, I am interviewing Leah Davidson. Leah is a Life Coach, Professional Resilience Coach, and Consultant. She is also a registered Speech Language Pathologist and has spent over two decades working in the area of Traumatic Brain Injury. She is the host of the Building Resilience podcast and the creator of the Advanced Training for Nervous System Resilience. She also recently launched a membership program called Connections. In it, Leah focuses on helping people learn to befriend their nervous system, manage their mindset, and cultivate resilience. To learn more about my guest, Leah Davidson, check out her website: www.leahdavidsonlifecoaching.com• Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/• Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn• Get your FREE Divorce Social Media Protocol here: www.findthejoywithjenn.com/social-media-protocol• Enrollment is now OPEN in my exclusive Life Coaching and Divorce Mentoring Program Faith Filled Divorce. Get all the details here: https://www.ldsdivorce.com/program-detailsThank you so much for listening to this episode! I’m honored and excited to be with you on this journey to healing and personal growth. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn
If you’ve followed along the last few weeks, you know I’ve been discussing change. Everything I do as a life coach is based on the premise that we can make positive changes in ourselves, the anatomy of our brain, and our lives with focus, intention, and effort! This concept is so exciting and empowering because it puts the power of transformation in your hands! I LOVE doing this and seeing my clients do this and experience dramatic results in their lives! I hope my enthusiasm is contagious and inspires you to think about the changes you want to make in your life!Now that you know more about how and why we change and the stages of change, I want to share my four-step process for healing and changing your thinking and your life after divorce. I created an exclusive step-by-step process to guarantee you find joy in your divorce journey! I created The HOPE Formula—my four-step program to take you from Heartbroken to full of Hope, Healing, and Happiness. This is the process I use in Faith-Filled Divorce. My life coaching and divorce mentoring program, where I coach my clients every week for one year as we go through the program. • Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/• Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn• Get your FREE Divorce Social Media Protocol here: www.findthejoywithjenn.com/social-media-protocol• Enrollment is now OPEN in my exclusive Life Coaching and Divorce Mentoring Program Faith Filled Divorce. Get all the details here: https://www.ldsdivorce.com/program-detailsThank you so much for listening to this episode! I’m honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn
I’m continuing my discussion on change this week. The premise is that we can make positive changes in ourselves; the anatomy of our brain and our lives is the basis for everything I do as a life coach! This concept is so exciting and empowering to me! I LOVE doing this and seeing my clients do this and experience dramatic results in their lives! I hope you’re catching some of my excitement and considering what kind of changes you want to make in your life! Last week, I discussed how and why we change. Today, I’m talking about the stages of change.• Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/• Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn• Get your FREE Divorce Social Media Protocol here: www.findthejoywithjenn.com/social-media-protocol• Enrollment is now OPEN in my exclusive Life Coaching and Divorce Mentoring Program Faith Filled Divorce. Get all the details here: https://www.ldsdivorce.com/program-detailsThank you so much for listening to this episode! I’m honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn
Hey there, JOY SEEKER! Welcome back for more Jenn Juice!I want to discuss how and why we change. This topic comes up often in my life and my coaching. An important part of change is understanding neuroplasticity. Neuroplasticity is the brain’s ability to learn and adapt.This concept is so exciting and empowering to me! The idea that we can actually change the structure of our brains for the better with intention and practice is awesome! This is the work we do in life coaching!Make sure you join my FREE Facebook support group, FInd the Joy with Jenn Community, for support, encouragement, and inspiration in your divorce journey! Link here: https://www.facebook.com/groups/joyinyourjourneycommunityIf you are dealing with divorce, get the support, tools, and encouragement you need to Find The Joy you dream of. Join me in Faith Filled Divorce!https://www.findthejoywithjenn.com/Thank you so much for listening to this episode! I’m honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn
Today on the Podcast, I am interviewing Erica Lewis. She is an attorney with JR Law Group in Murray, Utah, which specializes in family law. Erica taught middle and high school students before attending law school. She began her legal career as a Deputy District Attorney. Erica’s passion for family law and affinity for children’s issues set her apart as a compassionate advocate. She is now dedicated to guiding families through the complexities of divorce and custody matters, helping them find a path forward. Erica shares her personal experience of going through divorce, single parenting, dating, and getting remarried. She has so much wisdom, insight, and expert legal advice to share in this episode. • Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: https://www.instagram.com/findthejoywithjenn/• Join my FREE Facebook Community: https://www.facebook.com/groups/findthejoywithjenn• Get your FREE Divorce Social Media Protocol here: https://www.findthejoywithjenn.com/social-media-protocolThank you so much for listening to this episode! I’m honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women #findthejoy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- JennTo learn more about my guest Erica Lewis and JR Law Group, check out their website: https://jrlawgroup.com/
Hey there, JOY SEEKER! Welcome back for more Jenn Juice! As I’ve been helping many of my clients through some really difficult challenges and thinking about how hard it is to go through life-changing trials like divorce, I was reminded that none of us are alone. Our loving Father in Heaven has given us His son to help us on our journey in mortality. Jesus Christ is our advocate with the Father. I’ve been thinking and reading about what it means to be an ADVOCATE. Some synonyms of advocate are supporter, champion, booster, promoter, true believer, friend, protagonist, and white knight. An "advocate" is someone who passionately and effectively supports a cause, idea, or viewpoint. Advocacy involves actively speaking out, promoting, and fighting for a cause or belief that the advocate deeply cares about.I want to remind you today that your Savior, Jesus Christ, passionately supports your cause. He cares deeply about you and is involved in speaking for, fighting for, and promoting you! He is YOUR supporter, friend, booster, promoter, true believer, protagonist, champion, white knight, and advocate. And He’s mine too! I know this is TRUE! For this, I am eternally grateful!Get the full show notes and learn more about my coaching here:https://www.ldsdivorce.com/118Thank you so much for listening to this episode! I’m honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journies. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn
Today, I’m discussing using social media during separation and divorce and sharing my divorce social media protocol. I know we’ve all seen posts, rants, and reels from bitter, angry exes. It can be so salacious that you can't pull yourself away, but it's never a good thing for anyone involved! Remember, social media is a tool. We choose how we want to use it. As long as you use it appropriately during your separation and divorce, you can continue to enjoy its benefits without the risk of damaging content being published that could harm you, your children, your family, your career, and even your custody or visitation with your children (this happens!). So, this is a crucial issue to consider. I advise you to be very cautious and careful with your social media sharing during this time in your life. If you're going through separation or divorce, you NEED my divorce social media protocol.Get the full show notes and learn more about my coaching here:https://www.ldsdivorce.com/117Thank you so much for listening to this episode! I’m honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journies. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn
Today, I’m talking about communication! Effective communication is one of the most essential life skills we can have. It literally affects every area of your life and all of your relationships. Many times, it's our communication skills that determine our success in our education, career, and personal lives. It can be argued that your communication skills are more valuable than your education or experience. And this is especially important when you’re dealing with divorce! It’s very likely that one of the reasons your marriage ended was a lack of communication, ineffective communication, or some degree of misunderstanding between you and your ex. So, NOW is the perfect time to improve your communication skills for many reasons! Divorce does not end. If you have children with your ex, you will communicate with them for many years. Improving your communication skills will also greatly benefit your next romantic relationship and ALL of the relationships in your life! Get the full show notes and learn more about my coaching here:https://www.ldsdivorce.com/116To learn more about setting boundaries in your relationships, check out episode #21, link HERE: https://soundcloud.com/jennifer-zingmark/how-to-set-boundaries-in-your-relationships?si=8eab6841e27e46059ed9212e4f8a84eb&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharingThank you so much for listening to this episode! I’m honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journies. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn
Brittni Schroeder is a Marketing Strategist and Business Coach. She helps entrepreneurs launch and level up their businesses. Brittni worked as a High School Senior Photographer for over ten years. She also owned and operated Mozi Magazine up until 2017. Her work has been featured in The Wall Street Journal, Good Morning America, and several publications. She has worked in the non-profit sector for over ten years and founded The Compassion Club. She currently lives in Lehi, UT. Brittnni’s vulnerability in sharing the challenges she faced in her marriage includes dealing with her spouse's pornography addiction and betrayals that led to divorce, as well as the loss of two of her children. She is one courageous woman whose faith and resilience in the face of extreme adversities are genuinely inspirational. To learn more about my guest, Brittni Schroeder, check out her website: https://brittnischroeder.com/Thank you so much for listening to this episode! I’m honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journies. XO- Jenn
As I’ve been coaching my clients and doing my OWN thought work now for many years, I’ve learned SO many things! The biggest thing I’ve noticed is that our human brain acts the same way in almost every one! That may not seem possible, but it is! We are all unique in so many ways, but our minds and our thought processes are so similar. And, especially when it comes to thoughts that do NOT serve us. We ALL have them! And many of us have the same toxic thoughts! So, I today want to discuss three toxic thoughts that most of us have at some time and I want to challenge you to eliminate them from your life.Enrollment is now OPEN in my exclusive Life Coaching Program Faith Filled Divorce. Get all the details here: https://www.ldsdivorce.com/program-detailsGet the full show notes and learn more about my coaching here:https://www.ldsdivorce.com/114Thank you so much for listening to this episode! I’m honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app, that way we can help even more men and women find joy in their divorce journies. XO- Jenn
Today I discuss what life coaching is, how it’s different from therapy, and how it can benefit you if you’re dealing with divorce. Life coaching focuses on what’s happening right now, what a person wants next, and how to bridge the gap. A life Coach is a Mentor/ Guide/ Coach/ Accountability Partner/ Friend who will call you out when you’re showing up in a way you don’t want to, give you tough love, and believe in you and your potential way before you may be able to. I help you create the life you’ve always wanted. My purpose my passion and personal ministry is to give you the best help that you can get from an LDS person who has been where you are and stayed faithful during the trials of divorce. I've been where you are. I’ve learned SO much through my experience and through helping many many others through the trials of divorce. I offer you support, tools, and guidance to help you every step of the way! Enrollment is now OPEN in my exclusive Life Coaching Program Faith Filled Divorce. Get all the details here: https://www.ldsdivorce.com/program-detailsGet the full show notes and learn more about my coaching here:https://www.ldsdivorce.com/113Thank you so much for listening to this episode! I’m honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app, that way we can help even more men and women find joy in their divorce journies. XO- Jenn
Since we just celebrated St Patrick’s Day I’ve been thinking about luck and how some people just feel like they're lucky. Are you one of those people? That it depends on your perception. How do you view the events in your life? How do you tell the story of your life? The past is just a story that you tell that only exists in your mind. WHAT?! Yes, that’s exactly what I said! The story that you are telling about your past depends on what you’re focusing on. This matters because it creates your thinking about your past and how you currently feel and act. And, this is GREAT NEWS because you get to choose what you think!! It may be hard to believe, but with coaching, you can learn to direct your thoughts to see your life, your experiences, and your divorce as opportunities to learn, grow, evolve, and become a better version of yourself. You can actually choose to see everything that’s happened in your life as perfect and right on time! You can also be LUCKY! Enrollment is now OPEN in my exclusive Life Coaching Program Faith Filled Divorce. Get all the details here: https://www.ldsdivorce.com/program-detailsGet the full show notes and learn more about my coaching here:https://www.ldsdivorce.com/112Thank you so much for listening to this episode! I’m honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app, that way we can help even more men and women find joy in their divorce journies. XO- Jenn
This week I’m interviewing Josh Thompson and discussing all things about his life and healing journey after divorce. Joshua Thompson is the oldest of five siblings and was raised by ‘goodly parents’ in the beautiful mountains of Southern California. He served as a full-time missionary in the Washington Tacoma Mission and has served in various callings in The Church of Jesus Christ of Latter-Day Saints. He was married in 2003 in the Bountiful Utah Temple and is the proud father of four children. Unfortunately, his marriage ended in divorce in 2021. Shortly after the divorce, Joshua created the YouTube channel ‘Junctions & Journeys’ where he produced approximately 75 videos discussing divorce from the perspective of an active member of The Church of Jesus Christ of Latter-Day Saints. In his videos, he shared some of his personal struggles, triumphs, lessons learned, and various tidbits of inspiration that were part of his healing journey. Most importantly, he shared his testimony of Jesus Christ and the hope that only He can provide.Joshua earned an Associate Degree from BYU-Idaho and a Bachelor’s of Science and Master’s of Science Degree in Chemical Engineering from the University of Utah. He currently works as an engineering project manager in the oil and gas industry and has called Texas ‘home’ since 2011.Joshua is passionate about many things including spending time with his children, eating delicious food, baking, working out, playing pickleball, reading, listening to podcasts, and serving those in need.Thank you so much for listening to this episode! I’m honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app, that way we can help even more men and women find joy in their divorce journies. XO- Jenn
There are a few types of relationships that we all have. I’m going to focus on one specific type of relationship and how we can improve it each week in this 3 part mini-series on relationships. It really is the Key to having a joyful life! This week we will focus on how you can Finding More Joy in Your Life by Improving Your Relationships with YOURSELF.Enrollment is now OPEN in my exclusive Life Coaching Program Faith Filled Divorce. Get all the details here: https://www.ldsdivorce.com/program-detailsGet the full show notes and learn more about my coaching here:https://www.ldsdivorce.com/110Thank you so much for listening to this episode! I’m honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app, that way we can help even more men and women find joy in their divorce journies. XO- Jenn
There are a few types of relationships that we all have. I’m going to focus on one specific type of relationship and how we can improve it each week in this 3 part mini-series on relationships. It really is the Key to having a joyful life! This week we will focus on how you can Finding More Joy in Your Life by Improving Your Relationships with Other People.Enrollment is now OPEN in my exclusive Life Coaching Program Faith Filled Divorce. Get all the details here: https://www.ldsdivorce.com/program-detailsGet the full show notes and learn more about my coaching here:https://www.ldsdivorce.com/109Thank you so much for listening to this episode! I’m honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app, that way we can help even more men and women find joy in their divorce journies. XO- Jenn
I’ve been thinking about and coaching on relationships a lot lately. There are a few types of relationships that we all have so I’m going to focus on a specific type of relationship for the next three episodes. This will be a 3 part mini-series on relationships. Each week I will discuss a different type of relationship and how we can improve it. It really is the Key to having a joyful life! This week we will focus on how you can Finding More Joy in Your Life by Improving Your Relationship with Christ. Enrollment is now OPEN in my exclusive Life Coaching Program Faith Filled Divorce. Get all the details here: https://www.ldsdivorce.com/program-detailsGet the full show notes and learn more about my coaching here:https://www.ldsdivorce.com/108Thank you so much for listening to this episode! I’m honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app, that way we can help even more men and women find joy in their divorce journies. XO- Jenn
Today on the podcast, I am interviewing Julie Lee. She is a keynote speaker, Author, Podcaster, and mom to TWO cute kids! Julie teaches leaders how to saturate their work culture with human connection to improve the mental health of their people so they can perform at peak potential. She is the Head Speaking Coach for The Relevant Speaker and the author of I See You; How Compassion and Connection Save Lives and the children’s book, Broccolipunzle; A Girl with Extraordinary Hair. Her podcast, I See You, has inspired thousands of listeners to succeed in relationships by embracing human connection. She is a voice for positive conversations around mental health, Julie is the cohost of the podcast Love, ADHD. Julie's personal experiences with human connection saved her life, changed the trajectory of her career, and gave her the strength to overcome the difficulties of divorce. To learn more about my guest Julie Lee check out her website: https://www.julieleespeaks.com/Thank you so much for listening to this episode! I’m honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app, that way we can help even more men and women find joy in their divorce journies. XO- Jenn
Almost everyone in the world has been affected by divorce in some way or another, either directly in your own family or indirectly through the families of friends or loved ones. Today I’m going to address an aspect of divorce that you may not be aware of or even thought about before if you’re not divorced. But if you are divorced or you grew up with divorced parents then your life has been affected by this aspect of divorce and this topic is an important topic for you to consider! I’m talking about how name changes affect divorced families and what to do with your name after divorce. This conversation will be beneficial to everyone listening even if you’re not getting divorced, or even considering divorce!Get the full show notes and learn more about my coaching here:https://www.ldsdivorce.com/106Thank you so much for listening to this episode! I’m honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app, that way we can help even more men and women find joy in their divorce journies.
I’m talking about the power of HOPE today! There is power in light! God’s power! John teaches us that “God is light, and in him is no darkness at all” (1 John 1:5). The sunlight is like God's love and support. It’s our connection to a higher power, to our true power source. It reminds us that he’s always there looking down on us, loving, supporting, guiding, and helping us. What I have found is that His plan is His purpose, and His divine wisdom, is far greater than anything our myopic vision and ideas can even comprehend. Hold on, friends! Never lose your HOPE! Don’t let the clouds of despair cloud your hope and view to the point that you lose it. God loves you! He is always there! He will never leave you alone. He is always be there for each of us! 🙏🏻Get the full show notes and learn more about my coaching here:https://www.ldsdivorce.com/105Thank you so much for listening to this episode! I’m honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app, that way we can help even more men and women find joy in their divorce journies. 💕I'll present at a BYU conference called “Life After Divorce” on March 1-2, 2024 - Financial aid options are available. I'd love to see you there! 💙Get info and sign up here: https://lifeafterdivorce.ce.byu.edu/
It’s still January yall! I’ve been talking a lot about setting goals and how to reach your goals in the last few weeks. We know the research says most people who make resolutions don't complete them. I think one of the reasons for that, is that we do not know how to make our goals happen or we don't believe we can have what we want. So, we give up before we even start! That’s where using a vision board is so powerful and that’s why YOU need one! I will teach you all about making yours and share some of my recent goals and visions for this year!Thank you so much for listening to this episode! I’m honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app, that way we can help even more men and women find joy in their divorce journies.Get the full show notes and learn more about my coaching here:https://www.ldsdivorce.com/104
To learn more about my guest Marco Brown see his website: https://www.brownfamilylaw.com/Enrollment is now OPEN in my exclusive Life Coaching Program Faith Filled Divorce. Get all the details here: https://www.ldsdivorce.com/program-details
It’s the eighth day of a brand new year! How are your New Year’s resolutions going? Researchers suggest that only 9% of Americans who make resolutions complete them. In fact, 23% of people quit their resolution by the end of the first week, so if you’re still working on yours you’re KILLING IT! KEEP IT UP! Almost half of the people who make New Year Resolutions, 43%, quit by the end of January. I don't want you to be one of them! So, I want to talk about how to reach your goals! Today I will share my BEST tips for setting and achieving your goals so we can all be in the 9% of people who actually complete your resolutions! Let’s do this! I know you can do it! I also LOVE reading motivational, self-help books! So, I will share some of the best achievement strategies I’ve learned from others and my favorite practices that help me reach my goals. Enrollment is now OPEN in my exclusive Life Coaching Program Faith Filled Divorce. Get all the details here: https://www.ldsdivorce.com/program-detailsGet the full show notes and learn more about my coaching here:https://www.ldsdivorce.com/102
If you’re dealing with a difficult marriage, separation divorce, or just LIFE, the most important thing you can do in this pivotal time is understand the critical role your thoughts and feelings play in your life. It is a vital time to be empowered with this knowledge and work to direct your thoughts and focus on getting the results you want to achieve in your life in the future. Let’s turn your PAIN INTO POWER. As you learn to direct your thoughts, you will feel more LOVE for yourself, for God, and everyone in your life. Now is the perfect time to regroup, reset, and start fresh! Let’s do it together starting today! It’s the FIRST day of a brand new year. This is the perfect time to make changes that will have a lasting effect on your future! I invite you to join me in a 21-Day Journey to Joy Challenge.I’m thrilled to announce the opening of My exclusive Life Coaching Program Faith Filled Divorce!https://www.ldsdivorce.com/program-detailsGet the full show notes and learn more about my coaching here:https://www.ldsdivorce.com/101
Merry Christmas Friends! It’s my 100th podcast episode and it's Christmas Day 2023! It’s an extra special day! My purpose is to help men and women create lives that are full of hope, fulfillment, and JOY even if Divorce is part of your story. The way to do that is by CHOOSING JOY. Looking for ways to FIND JOY IN YOUR JOURNEY whatever your journey is! It’s different for everyone, but a Journey isn’t always a straight line to get where we want to go. It usually isn't a straight line. It’s a windy road with many potholes, switchbacks, and unexpected twists and turns and sometimes it just drops off a cliff and we have to figure out how to keep going…that’s the Journey of life! When your family and your life fall apart it can feel like you will never be happy again…like you don't have a choice about it. But you actually DO! You always have a choice about how you respond to everything that happens in your life. What you're not changing is your choosing.I’m thrilled to announce the opening of My exclusive Life Coaching Program Faith Filled Divorce!https://www.ldsdivorce.com/program-detailsGet the full show notes and learn more about my coaching here:https://www.ldsdivorce.com/100
Today I'm interviewing Jolene Winn, a member of the LDS faith, a life coach, and a happily married mom of 5. She is the host of The Porn Addict's Wife podcast, author of the book The Not-Enough Wife, and the creator of an online coaching program designed to help Christian women overcome the emotional challenges of having a spouse with a pornography problem. She has a hippie style and a rock n roll haircut and loves her typical suburban life. She loves starting her day with an early morning gym session, homeschooling her kids, and running her business. She loves America, Jesus, and Dr. Pepper with a healthy peanut butter M&M's balance. To learn more about my guest Jolene Winn check out her website: https://www.jolenewinn.com/I’m thrilled to announce the opening of My exclusive Life Coaching Program Faith Filled Divorce!https://www.ldsdivorce.com/program-details
This week I want to give you something special to help you experience more JOY for 12 DAYS before Christmas. This Christmas may be different than your previous ones and I know that’s challenging! I share 12 Mantras for you to practice on the 12 days before Christmas to help you find more JOY this year! This is my little gift to you! Go to LDSDIVORCE.COM and get your download today. Make a plan to remind yourself to repeat your 12 Days of Christmas Mantras 6-8 times per day and let me know how it goes! I’m thrilled to announce the opening of My exclusive Life Coaching Program Faith Filled Divorce!https://www.ldsdivorce.com/program-detailsGet the full show notes and learn more about my coaching here:https://www.ldsdivorce.com/98
Christmas can be wonderful and it can also be challenging. The holidays are times when we get out of our usual routines of life and we have special traditions and expectations of what our holidays will be like and divorce changes everything! This year you may be sharing your time with your children, or not attending events or celebrations that you have in the past with your ex’s family or you may be alone more often this Christmas and this can bring up a lot of emotions …like loss, emptiness and overwhelm that you may be managing on a daily basis, but seems to be magnified during the holidays. So, that's what I want to talk about today…I want to know you CAN have a joyful Christmas even if you're dealing with divorce.I’m thrilled to announce the opening of My exclusive Life Coaching Program Faith Filled Divorce!https://www.ldsdivorce.com/program-detailsGet the full show notes and learn more about my coaching here:https://www.ldsdivorce.com/97
When you’re dealing with divorce, there are many opportunities for blame. I’m speaking from experience here, my own and that of many, many clients. So many of us get stuck thinking that our marriage ended because of our ex. And, it may be true, they did things that led to or caused your marriage to fail, but what I want you to consider today, is that no matter what your ex did or didn't do in your marriage, you have a choice…you can blame them, blame yourself or take responsibility. This is such an important topic! Today I’m going to teach you the difference between blame and responsibility and how taking responsibility for YOUR thoughts, feelings and actions, regardless of what anyone else does, is the MOST empowering thing you can do! I’m thrilled to announce the opening of My exclusive Life Coaching Program Faith Filled Divorce!https://www.ldsdivorce.com/program-detailsGet the full show notes and learn more about my coaching here:https://www.ldsdivorce.com/96
Jody Moore is the LDS life coach who’s helped Tens of Thousands of Latter Day Saints find Direction, Purpose and Enjoy Lives that are BETTER THAN HAPPY. I’m honored to have her here with me on the podcast today. For more information about Jody go to https://jodymoore.com/. I’m thrilled to announce the opening of My exclusive Life Coaching Program Faith Filled Divorce!https://www.ldsdivorce.com/program-details
Today I’m talking about how to transition after Divorce. I want to share some ideas to help you embrace the phase you’re in now and make smoother, more enjoyable transitions in your future. When you recognize and appreciate the phase you’ve completed and consciously close the door on the chapter you’ve left, you’re free to live in the present and enjoy life as it’s happening, instead of holding on to the past and trying to fast forward to things you want in the future.I’m thrilled to announce the opening of My exclusive Life Coaching Program Faith Filled Divorce!https://www.ldsdivorce.com/program-detailsGet the full show notes and learn more about my coaching here:https://www.ldsdivorce.com/94
Today I’m talking about how to Resolve Conflicts. Divorce gives you MANY opportunities to have difficult conversations. So. I want to help you get GOOD at having difficult conversations! That’s really what conflict resolution is…just having difficult conversations! And, I will help you learn how to get GOOD at having challenging or difficult conversations. We can ALL improve our Conflict Resolution skills! I want to share a totally different way of thinking about Conflict Resolution today. My Faith Filled Divorce Program is Coming Soon! Join the Waitlist:https://www.ldsdivorce.com/program-waitlistGet the full show notes and learn more about my coaching here:https://www.ldsdivorce.com/93
Today I’m talking about creating your Dream Life! Divorce is undoubtedly one of life's most challenging experiences and you may feel like you’ll never be happy again… like your dreams are shattered and gone forever. I want you to know you CAN have a beautiful, happy, fulfilling life, better than the one you had before your divorce. In this episode, I'll teach you how to deliberately design your dream life!My Faith Filled Divorce Program is Coming Soon! Join the Waitlist:https://www.ldsdivorce.com/program-waitlistGet the full show notes and learn more about my coaching here:https://www.ldsdivorce.com/92
On today’s podcast, I’m talking with Ganel-Lyn Condie! Ganel- Lyn is a popular motivational Speaker, Host and Author - known for inspiring others with her unique honesty, authenticity and spirit. She is a mental health advocate, social commentator and faith warrior. Ganel-Lyn’s talks and books have now encouraged thousands of people all over the world and she just released her 20th book Be It Known last month. Find Her at: https://ganellyn.com/My Faith Filled Divorce Program is Coming Soon! Join the Waitlist:https://www.ldsdivorce.com/program-waitlist
Today, I’m specifically talking about how to be an Awesome Step-parent and sharing my Best Advice! I have had step parents and I am a step parent. So, I’m going to share all of my best tips from all that I’ve learned from my own personal experiences and what I learned from others. Now becoming a Stepparent is a BIG responsibility - it’s important that you recognize this separate commitment you’re making when you get remarried to someone who has children. You’re making a separate commitment to someone else’s children to invest the time, effort, emotional and physical responsibility to care for, nurture and love them. This is a BIG job friends! You need to go in with your eye wide open! My Faith Filled Divorce Program is Coming Soon! Join the Waitlist:https://www.ldsdivorce.com/program-waitlistGet the full show notes and learn more about my coaching here:https://www.ldsdivorce.com/90
If you've just gone through a divorce, you are in a fragile state and you need TIME TO HEAL! Regardless of who chose or caused the divorce, both spouses are injured and need time to recover and heal. Even if you feel like you were ready for the marriage to be over or it was the best choice for you to make or even if you feel like you’re better off without your Ex, you are still in a fragile state after ending your marriage. You need time to heal, to evaluate your previous marriage and learn all you can from it before you get involved with another relationship! This time is essential and important to your healing!My Faith Filled Divorce Program is Coming Soon! Join the Waitlist:https://www.ldsdivorce.com/program-waitlistGet the full show notes and learn more about my coaching here:https://www.ldsdivorce.com/89
Our happiness is dependent on our perspective, not our circumstances. Your Mindset is everything! “Change your thoughts and you change your world.” – Norman Vincent Peale; “Your life is as good as your mindset. Once your mindset changes, everything on the outside will change along with it.” – Steve Maraboli; “The joy we feel has little to do with the circumstances of our lives and everything to do with the focus of our lives.” Russell M. Nelson These quotes make it seem simple…and it really is a SIMPLE CONCEPT, we can change our lives by shifting our thinking…but IT TAKES EFFORT AND FOCUS! The GOOD NEWS is we CAN change our mindset! Although we have our natural tendencies, we can overrule those and CHOOSE our mindset! It really is the SECRET OF THE UNIVERSE Friends! My Faith Filled Divorce Program is Coming Soon! Join the Waitlist:https://www.ldsdivorce.com/program-waitlistGet the full show notes and learn more about my coaching here:https://www.ldsdivorce.com/88
Julie Balkman is a Latter- day Saint certified life coach who is known for helping people get out of the dating game and into a real relationship that lasts. She is the founder of The Dating Interview Project where she interviewed 120 young adults about dating, and is currently writing a book about her experience.I’m excited to interview Julie on the podcast today. You can find her at https://www.juliebalkmancoaching.com/ To learn more about my coaching go to https://www.ldsdivorce.com/
Today I’m talking about People Pleasing. Most of the time when we talk about People pleasing, it's in a negative context…but, you may not have ever considered it this way before, but it comes naturally to us! We are built to please other people. Humans are social creatures, it's wired into our DNA. It’s part of our genetic makeup that comes from our evolution. In primitive times, our survival depended on our ability to get along with each other. Remember our brain is designed to keep us safe and alive. Safety comes from staying in the pack or herd. So, it’s really natural for us to want other people to like us, that means in a survival situation people might be willing to share food or shelter with us. If people like us, It means that we might be able to mate and procreate, and the human species will continue to thrive.Get the full show notes and learn more about my coaching here:https://www.ldsdivorce.com/86
Today I’m talking about Co-Parenting with your Ex. Obviously you are DIVORCED- You are very different people with different lifestyles, goals, and values. After divorce you both lead very different lives! Sometimes one person leaves the church and embraces a whole new lifestyle. It’s normal to worry about the influence that the other parent has on your children. It’s normal to be concerned about the sort of things your kids will be exposed to when they’re with their other parents. Get the full show notes and learn more about my coaching here:https://www.ldsdivorce.com/85
Today I'm talking about Forgiveness, specifically HOW TO FORGIVE YOUR EX AND THEIR AFFAIR PARTNER. I was asked by a listener to address this situation and I’m SO glad you ASKED! This is a topic I've coached my clients on many, many times but have never addressed here on the podcast. The techniques I’m sharing with you today can be applied to anyone in your life you would like to forgive whether you have an ex with an affair partner or not! You need to know FORGIVENESS IS possible! It is a choice to forgive! Forgiveness is for YOU! It’s Not for your ex or their affair partner or anyone who’s wronged you. It is a gift and a blessing you give yourself to be free from the bitterness, resentment, rage, and anger you feel! The root cause of your pain comes from your THINKING. Remember your thoughts create your feelings!Get the full show notes and learn more about my coaching here:https://www.ldsdivorce.com/84
This week I interview Josh Downs and discuss all things about his life after divorce. Josh is a professional speaker and trainer. He has spoken to businesses, youth groups, and schools around the state and country. His work has been featured on several local news shows. He is the host of a faith based podcast that is focused on personal growth and development called “The Drive.” He closely works with and speaks for a national nonprofit foundation called “Stand 4 Kind” A foundation that is focused on helping teens navigate the challenges they face today. He is the father of two beautiful teenage daughters and a graduate from the University of Utah.
Find him @www.joshdowns.com
To learn more about my coaching go to LDSDIVORCE.com
Boy do I have some Jenn Juice for you today! It’s my 50th BIRTHDAY TODAY! WOOHOO! The big 5-0!
As I’ve been thinking about this milestone, I’ve been feeling so full of gratitude for my life and especially all that I’ve learned in my 50 years of living! I really feel like each Life Lesson is a GIFT! So, I’m going to share these GEMS with you today!
Get the full show notes and learn more about my coaching here: https://www.ldsdivorce.com/82
Today, I’m talking about How to tell your kids you’re dating after divorce. One of my listeners wrote in and asked me to address this topic. It’s important!
We all know divorce creates chaos in any family’s life, especially when children are involved. Moving on after divorce can also be challenging. It’s a time to be very gentle, both with yourself as well as with your children. Take your time when transitioning into dating after divorce.
Get the full show notes and learn more about my coaching here: https://www.ldsdivorce.com/81
This week my remarks are going to be focused towards you MEN! I’ve never dedicated a podcast specifically to men, I feel like there is SUCH a need for men dealing with divorce to get more help & support! I have many male clients and I want you to know I see you and know you’re out there and many of them are on their own! Men are much less likely to talk to family and friends or get any kind of support. I love helping men through this difficult time! So this for you GUYS!
Get the full show notes and learn more about my coaching here: https://www.ldsdivorce.com/80
Tammy Hill is an LDS relationship and sexuality educator and coach, as well as a Licensed Marriage and Family Therapist in Utah. She also teaches virtual courses and live workshops to individuals and couples seeking to develop their capacity for deeper emotional and sexual intimacy.
Find Her at https://tammyhill.com/
Learn more about my coaching here: https://www.ldsdivorce.com/coaching
The topic of the podcast today is finding JOY in a SECOND MARRIAGE.
It doesn't matter why your marriage ended…None of us are perfect! Spend some time considering your relationship. Look back and accept responsibility for EVERYTHING you can that led to the end of your marriage. You can learn SO much about yourself and what YOU DO NOT WANT TO REPEAT IN THE FUTURE! This is A VITAL STEP TO having a successful second marriage!
Get the full show notes and learn more about my coaching here: https://www.ldsdivorce.com/78
Today I’m talking about relationships. SO much of our lives and the amount of happiness we enjoy depends on our relationships! We all to enjoy a better quality of life and the way to get that is to IMPROVE OUR RELATIONSHIPS! This applies to everyone- no matter what’s happening in your life!
Get the full show notes and learn more about my coaching here: https://www.ldsdivorce.com/77
I want to talk to you about PERFECT TIMING! Let’s talk about where you are in your life. Many of us may find ourselves in situations we never imagined we would be in….Your life may be a MESS right now! It may be turned upside down by the unexpected challenges of divorce. You may be divorced, a single parent, may be wondering… How did I end up here? It may look very different from the life you planned for, hoped for and dreamed of when you were a child or were first married. This is where you are now!
When life gets messy and things can seem overwhelming. If you’re going through separation or divorce, you can feel burdened by all the emotions and changes you’re facing. I have an idea for you.
How you handle this crisis in your life….It’s YOUR CHOICE. How you respond to negative people…It’s YOUR CHOICE. How you respond to broken promises…it's YOUR CHOICE. How you respond to toxic situations…It’s YOUR CHOICE.
Let me help you find Joy in Your Journey! Visit my Website: https://www.ldsdivorce.com/free-coaching to schedule a Free Consultation.
Video Course: Finding Joy in the Seasons of Divorce: https://www.ldsdivorce.com/sacred-seasons-of-divorce
Do you feel insecure or uncertain about dating again after a divorce?
How can you regain your confidence and approach dating with a positive mindset?
How can coaching help individuals gain clarity, process your emotions, and make better choices in your dating lives?
Kristina shares all of this and more on this weeks Podcast.
Let me help you find Joy in Your Journey! Visit my Website: https://www.ldsdivorce.com/free-coaching to schedule a Free Consultation.
Video Course: Finding Joy in the Seasons of Divorce: https://www.ldsdivorce.com/sacred-seasons-of-divorce
DATING AFTER DIVORCE… This is the SECOND episode in a 2 part series on this topic. Last week I covered evaluating your marriage, getting in the right mindset to date again, how to know when it’s the right time to start dating again and being certaining YOU CAN HAVE the future you want. So if you haven't heard last week’s episode, go check it out now, Ep # 73.
This week, I’m going to get into the DETAILS- ALL ABOUT DATING AFTER DIVORCE!
If you want to dive deeper into this work, visit my Website: https://www.ldsdivorce.com/free-coaching to schedule a Free Consultation.
Video Course: Finding Joy in the Seasons of Divorce: https://www.ldsdivorce.com/sacred-seasons-of-divorce
This week I’m talking about DATING AFTER DIVORCE… This is the first episode in a 2 part series on this topic. It’s a BIG DEAL to get back out there in the dating scene…it may have been A LONG TIME since you’ve dated if you were married for a while. And you are a different person now…right? You’ve been married, shared a part of your life, maybe become a parent, possibly raised your children with another person and now you’re getting “back out there” to potentially meet a new companion.
It’s important that you get in a GOOD MINDSET BEFORE YOU BEGIN THE DATING AFTER DIVORCE.
If you want to dive deeper into this work, visit my Website: https://www.ldsdivorce.com/free-coaching to schedule a Free Consultation.
Video Course: Finding Joy in the Seasons of Divorce: https://www.ldsdivorce.com/sacred-seasons-of-divorce
My purpose, my personal mission and ministry to help others dealing with divorce. I’ve been mentoring and coaching people through divorce for the last 16 years.
I have learned tools as a Certified Life Coach that have changed my life. Now I use these tools to coach my clients to overcome their struggles and find Hope, Healing, and Happiness no matter what their circumstances are.
On this podcast, I share ideas, messages and thoughts to inspire you and help you in your life! My goal is to help you create a life that is full of hope, fulfillment, purpose and happiness and peace ESPECIALLY WHEN YOU’RE IN THE THICK OF IT- DEALING WITH HARD THINGS!
I WANT YOU TO KNOW…YOU’VE GOT THIS FRIEND!
If you want to dive deeper into this work, visit my Website: https://www.ldsdivorce.com/free-coaching to schedule a Free Consultation.
Video Course: Finding Joy in the Seasons of Divorce: https://www.ldsdivorce.com/sacred-seasons-of-divorce
This Week I have the pleasure of interviewing Jason Harwood.
Jason is a speaker, coach, and author who focuses on the fun side of habits! Not just any habits, the habits that make you happier. Jason has spent a decade working with hundreds of leaders across the country to focus their growth on their top priorities.
Find him at www.thejasonharwood.com / @thejasonharwood
I want to share an analogy of a total loss… I share the story because there are so many life lessons that we can learn from this experience.If you listened to last week's podcast, then you are already aware that my son was involved in a car accident while driving my car a couple of weeks ago. I shared an analogy last week related to this car accident and I’m going to share another one with you this week… it’s just SO good!I will go ahead and let you know that my son was not injured in the accident and that he is totally fine but my car, my beautiful bright white car, was damaged pretty severely in the accident. As it turns out, it was actually deemed a TOTAL LOSS by our insurance company.If you want to dive deeper into this work, visit my Website: https://www.ldsdivorce.com/free-coaching to schedule a Free Consultation. Video Course: Finding Joy in the Seasons of Divorce: https://www.ldsdivorce.com/sacred-seasons-of-divorce
I promise you When you learn to embrace the balance of life, you will experience more JOY in YOUR life.Life isn’t supposed to be AMAZING ALL of the time- it can be beautiful and disastrous all in the same day! We THINK that life should always be wonderful -We just want to feel good all the time- It seems like such a nice thought…Like it’s how things should be… BUT it’s when we THINK that life should be Better than it is that we become disappointed and feel bad. When we accept that the human experience is always going to be 50/50, we can feel like we’re having the experience we’re supposed to have!If you want to dive deeper into this work, visit my Website: https://www.ldsdivorce.com/free-coaching to schedule a Free Consultation. Video Course: Finding Joy in the Seasons of Divorce: https://www.ldsdivorce.com/sacred-seasons-of-divorce
Have you ever felt like you couldn't see the light? Like you didn't know where Heavenly Father was? Like you were SINKING IN SORROW & PAIN, LONELINESS? With no relief or end in sight. I have….The question is not whether we will experience seasons of adversity but how we will weather the storms.As we honor and keep our covenants during the storms in our lives, they are the beacon of light connecting and leading us to our loving Heavenly Father. Like a Lighthouse on the shore lighting the way, His love will strengthen, guide and help us through our most challenging times.If you want to dive deeper into this work, visit my Website: https://www.ldsdivorce.com/free-coaching to schedule a Free Consultation. Video Course: Finding Joy in the Seasons of Divorce: https://www.ldsdivorce.com/sacred-seasons-of-divorce
Today, I have the honor and privilege of interviewing Connie Sokol.Connie is a bestselling author with over 17 books, a national speaker, a media personality, a program founder AND a mother of seven children! Her passion is helping women live purposeful, organized, and joyful lives. Whether it's teaching core habits, getting meaningful work/life balance, or how to become an influential writer, speaker, and media personality, Connie loves to help other women find purpose and love their lives!Please leave me a review at www.ldsdivorce.com or your favorite podcast player.
If you’re divorced, then you know LIFE GETS A BIT MORE COMPLICATED. ESPECIALLY IF YOU HAVE CHILDREN! YOUR KIDS may spend half of their time with their other parent, you may be co-parenting with your ex, you MAY have shared responsibility for health insurance, medical bills, child support, alimony etc.I want you to know, that DIVORCE is NOT the end of the WORLD or YOUR HAPPINESS or the HAPPINESS AND SUCCESS OF YOUR CHILDREN. There is life after divorce…and possibly a much better life than the one you had before or had imagined for yourself and your children. I want to share a thought about divorce that you may never have considered. If you are divorced, then Divorce is PART of the plan for YOUR life and for your kids lives! This IS how it’s supposed to be! DON'T SQUISH THE FROG!If you want to dive deeper into this work, visit my Website: https://www.ldsdivorce.com/free-coaching to schedule a Free Consultation‧Video Course: Finding Joy in the Seasons of Divorce: https://www.ldsdivorce.com/sacred-seasons-of-divorce
I hope you enjoy Part 2 of the tips I have for you on second marriages and blended families. If you’re considering getting remarried after divorce, or if you're in a second marriage with a blended family, THIS PODCAST IS FOR YOU!In the Apple Podcasts app or on your Mac, click Shows below Library in the sidebar, or search for Joy In the Journey with Jenn. Select my show, scroll down to the Ratings & Reviews section near the bottom of the page, then:Rate my show: Click a star to select a rating. You can also hold the pointer over the stars, then click or drag to add stars.Find me on Instagram: https://www.instagram.com/jennzingmarkcoaching/Find me on Facebook:https://www.facebook.com/JoyintheJourneywithJenn
LIFE GETS A BIT MORE COMPLICATED AFTER DIVORCE, ESPECIALLY IF YOU HAVE CHILDREN! YOUR KIDS may spend half of their time with their other parent, you may be co-parenting with your ex, you MAY have shared responsibility for health insurance, medical bills, child support, alimony etc. Today I’m talking about Second marriages and blended families. If you’re considering getting remarried after divorce Or if you're in a second marriage with a blended family, THIS PODCAST IS FOR YOU!In the Apple Podcasts app or on your Mac, click Shows below Library in the sidebar, or search for Joy In the Journey with Jenn. Select my show, scroll down to the Ratings & Reviews section near the bottom of the page, then:Rate my show: Click a star to select a rating. You can also hold the pointer over the stars, then click or drag to add stars.Find me on Instagram: https://www.instagram.com/jennzingmarkcoaching/Find me on Facebook:https://www.facebook.com/JoyintheJourneywithJenn
Welcome to Part 2 of my Podcast with Bob Smith as he jumps right into sharing the story of how he found love after divorce and met his current wife after navigating a challenging divorce from his first marriage.Bob Smith is an LDS Men's life coach who's on a mission to empower LDS men to become the men God created them to be. He spent most of his life doing what he thought he was "supposed" to do, but never found the peace & joy that he hoped would come from that.Then going through a painful divorce process, he found himself at a decision crossroads of either sinking into self-ruin or figuring out what he truly wanted in life and living his faith in a way that brought fulfillment.To learn more please follow Bob at:Website: https://www.powerfulmormonman.com/FB: https://www.facebook.com/bobsmithcoaching
Bob Smith is an LDS Men's life coach who's on a mission to empower LDS men to become the men God created them to be. He spent most of his life doing what he thought he was "supposed" to do, but never found the peace & joy that he hoped would come from that.Then going through a painful divorce process, he found himself at a decision crossroads of either sinking into self-ruin or figuring out what he truly wanted in life and living his faith in a way that brought fulfillment.To learn more please follow Bob at:Website: https://www.powerfulmormonman.com/FB: https://www.facebook.com/bobsmithcoaching
What is a Life Coach?A life coach is someone who can help you improve your life, feel better, and achieve your goals. We all need a little help sometimes, especially when it comes to making changes in our own patterns of behavior. Whether your goal is to be more confident, improve your relationships, find fulfillment in your life, or deal with a difficult person or situation or major life change, like divorce it can be pretty tough to figure out how to get from point A (identifying a goal) to point B (actually going after and achieving that goal). That’s where a life coach comes in.‧If you want to dive deeper into this work, visit my Website: https://www.ldsdivorce.com/free-coaching to schedule a Free Consultation‧Video Course: Finding Joy in the Seasons of Divorce: https://www.ldsdivorce.com/sacred-seasons-of-divorce
IF you’ve been contemplating ending your marriage for a while… I get it! Most people contemplate for an average of TWO years before they actually make a decision. In my case, I considered divorce long before I actually pursued it. The first time I met with a divorce attorney was actually 2 and half years before I got a divorce.‧Are you considering Divorce and not sure what to do? Do you want help making THIS VERY IMPORTANT decision? I CAN HELP YOU!‧This is one of things I do as a Life and Divorce Coach! NOT make decisions for my clients BUT, help them figure out the best choice FOR THEM!‧If you want to dive deeper into this work, visit my Website: https://www.ldsdivorce.com/free-coaching to schedule a Free Consultation‧Video Course: Finding Joy in the Seasons of Divorce: https://www.ldsdivorce.com/sacred-seasons-of-divorce
I am excited to have a special guest on the podcast with me...Sex for Saints Podcast Host, Amanda Louder.Amanda is a Certified Sex & Marriage Coach who helps women from conservative Christian backgrounds love their sex life. She helps women embrace their sexuality to help them strengthen their relationship with themselves, their spouse, and God.I hope you will tune in to hear her story of finding love after divorce as well as how she found joy in coaching women about all things sex and marriage. you can find her on Instagram @AmandaLouderCoaching or her website: https://amandalouder.com/
Kintsugi is Japanese pottery with golden cracks through it, kintsugi means “to join with gold”. The broken seams are highlighted instead of hidden, the scar is now a beautiful part of the piece’s history and makes it unique!Today I'm going to talk about broken things…like broken hearts, promises, marriages, dreams, families, and expectations.If you want to dive deeper into this work, visit my Website: https://www.ldsdivorce.com/free-coaching to schedule a Free ConsultationVideo Course: Finding Joy in the Seasons of Divorce: https://www.ldsdivorce.com/sacred-seasons-of-divorce
The lesson I want to share with you today is to HAVE GRACE FOR YOURSELF AND OTHERS when you’re dealing with difficult trials, including going through separation or divorce. The stress you feel when you’re in extremely challenging situations affects you! You do not show up as the best version of yourself ALOT! Give yourself GRACE! If you want to dive deeper into this work, visit my Website: https://www.ldsdivorce.com/free-coaching to schedule a Free Consultation.As mentioned, check out my New Video Course: Finding Joy in the Seasons of Divorce. Available now: https://www.ldsdivorce.com/sacred-seasons-of-divorce
Hey Y'all! Welcome back for more JENN JUICE!I want to explain the coaching model that I use and how it can help anyone in any situation every time. It is the coaching tool that I use to solve any problem in your life! The model has 5 parts: CTFAR- Circumstances, Thoughts, Feelings, Actions and Results.Circumstances are always 100% completely neutral. The circumstances themselves cannot cause us any pain, sadness or regret. It is when we have a THOUGHT about a circumstance that causes us to FEEL something.As you learn to direct your thoughts, you can feel LOVE for yourself, for God and everyone in your life. This is the work that I do in coaching. It would be my honor and privilege to help any woman dealing with the unexpected challenges and trials resulting in divorce.If you want to dive deeper into this work, visit my Website: https://www.ldsdivorce.com/free-coaching to schedule a Free Consultation.
I am honored to welcome Lindsay Cluff to the podcast today. Lindsay is Christian based marriage and relationship coach, specializing in infidelity and pornography betrayal recovery. You will love her direct, straight talking personality. She speaks from her own experience of dealing with various forms of betrayal trauma in her own marriage. You can find Lindsay @lifecoachingwithlinds(Instagram) and lindsaycluff.comI hope you'll Join me for this educational and inspirational interview with her this week.If you want to dive deeper into this work, visit my Website: https://www.ldsdivorce.com/free-coaching to schedule a Free Consultation.
What is Betrayal Trauma?Any type of betrayal can cause emotional distress, but you might experience lingering trauma when someone you depend on to respect your needs and generally help safeguard your well-being violates the trust you’ve placed in them.Betrayal trauma typically refers to the lingering pain and turmoil experienced after:Betrayal by a parent or other childhood caregiverBetrayal by a romantic partner or spouse Listen to this weeks Podcast (and NEXT Week too) as I dive deeper into this topic.If you want to dive deeper into this work, visit my Website: https://www.ldsdivorce.com/free-coaching to schedule a Free Consultation.
Melonie Stauffer is an AMAZING WOMAN who joins me in this podcast interview to share her insights from the many challenges in her life. She’s experienced the loss of a child as an infant, a son that battled with drug addiction and was even incarcerated for a time, AS WELL AS a marriage where she dealt with financial abuse, a spouse with a pornography addiction and same sex attraction that recently ended in divorce after 28 years. You’ll immediately feel Melonie’s genuine love for others and fun loving personality will have you cry-laughing as she shares her story, faith, and wisdom.If you want to dive deeper into this work, visit my Website: https://www.ldsdivorce.com/free-coaching to schedule a Free Consultation.
Hey Y'all! Happy Birthday! It’s the 1 year birthday of my podcast! What?! It’s so awesome! Thank you for your support and keep sharing it!Thank you for allowing me to join you on your journey! My purpose and my passion is to help as many people as possible with my message of Hope and Healing in the midst of divorce. Thank you for your support and please rate, review and share my podcast right now! Let's make this year even better than last year! Today’s Takeaways- There are blessings that come from our most difficult trials…If you want to dive deeper into this work, visit my Website: https://www.ldsdivorce.com/free-coaching to schedule a Free Consultation.
As I’ve been thinking about my business and journey to help as many people as possible who are dealing with divorce, I’ve been feeling so much gratitude for the Lord in my divorce journey. He’s been with me every step of the way! And I know He’ll be with you too! Today I want to share 10 things I’ve learned from my Divorce. I hope you will be inspired to look for the hidden blessings and opportunities for growth in your divorce journey!Please, Don't forget to share this Podcast with anyone you know dealing with divorce.To learn more about my program, visit my Website: https://www.ldsdivorce.com/joy-in-the-journey
I have a special guest on the podcast with me today…Melanie Wellman Stroud- IF YOU KNOW HER YOU LOVE HER!She has had some exciting things happening in her life over the past few months so she’s joining me today to give us an update and share some of the miracles and challenges she’s had in her life.I first interviewed Melanie about a year ago. If you haven't listened to that interview- You need to go back and listen! She shares her story of finding JOY and LOVE AGAIN after going through a difficult divorce. It’s Podcast episode #12 and it's SO WONDERFUL! So Go check it out!To learn more about my program, visit my Website: https://www.ldsdivorce.com/joy-in-the-journey
Happy New Year! It’s 2023! Most people will set some BIG Goals or News Years Resolutions…are you doing that? I love setting goals at the start of the new year! It’s a clean slate and a fresh start. But, if your life is a mess right now, or you're separated or divorced or not sure exactly what's happening in your life, it may seem like it’s impossible for you to set goals for the year, or six months or even one month, because you're not sure what your life will look like at that time… I GET THAT! Even thinking about NEXT WEEK CAN FEEL OVERWHELMING WHEN YOUR LIFE IS IN CRISIS! And that can be caused by many things…an illness, a financial crisis, job loss, death of a loved one, or even a family member in DISTRESS OR CRISIS or DIVORCE. So this podcast is for EVERYONE! We all wake up every morning and have to CHOOSE what WE WILL DO TODAY!To learn more about my program, visit my Website: https://www.jennzingmark.com/joy-in-the-journey
Merry Christmas Friends! Christmas can be hard especially if you’re dealing with loss this holiday season. Many times holidays and special occasions accentuate what’s actually going on. And the added pressure of preparing, hosting and attending special family gatherings can cause additional stress for you and affect your relationships. Don't get me wrong! I love hosting and attending special events for friends and family, but they add A LOT to your TO DO list! You have to be careful and not get yourself SO over committed that you LOSE the JOY of your own celebrations! I’m speaking from experience here! Trust me!Take advantage of my 10% discount, plus 10% more for my Podcast listerners through December 31st. Coupon Code at check-out: JOY2022.https://www.jennzingmark.com/certified/joy-in-your-journey
I am SO Excited to introduce Mei Zhao to you this week. Her story of finding love after divorce is first a story of Redemption as well as finding hope and healing from an abusive relationship. In her journey she not only finds the love of her life, she finds God and The Church of Latter-Day Saints. Pretty amazing considering she grew up in communist China where her entire upbringing and culture was atheist. I hope you enjoy it.Don't forget listeners of my Podcast get an Additional 10% discount off my Joy in Your Journey Program by entering Code: JOY2022 at check out. To learn more about my program, visit my Website: https://www.jennzingmark.com/joy-in-the-journey
I’m talking about the D word today….DIVORCE! How do you feel about Divorce? I’m talking to you! Whether you’re divorced or not…We all have thoughts and opinions about DIVORCE. Our thoughts and opinions come from our experiences…maybe you’re like me, and you grew up in a home where your parents were divorced and all you ever wanted to do was get married and NOT GET DIVORCED! Or maybe you have never had personal experience with divorce, but you have been raised in the Church of Jesus Christ of latter-day Saints, or another religious culture that places a high value on the role of the home and the significance of families and you believe divorce is bad or should not be an option.Take advantage of my Holiday Special - 10% off my program throuh December. To find out more about me and my coaching, please visit my Website at:www.jennzingmark.com/coaching
Hi Friends! It’s DECEMBER NOW! It's Christmas time! How Are you feeling? Christmas can be a difficult time of year for many people, especially mom’s and anyone who’s divorced! I want to talk to you today about taking a DIFFERENT APPROACH TO the holiday season this year. Because the holidays are coming. And I think most of us have a love-hate relationship with the holidays, if you’re like me anyway. Especially those of you who are moms raising kids and you recognize that Christmas especially is one of our most favorite and most pivotal holidays, Christmas and Easter.I have a suggestion for you…..Your Christmas Holidays could be different this year. Of course, I still want you to keep all the parts you love. But I want to suggest that you relax and lighten up a little bit and experience something I’m calling Christmas Flow this year.Take advantage of my Holiday Special - 10% off my program throuh December. To find out more about me and my coaching, please visit my Website at:https://www.jennzingmark.com/coaching
How do YOU find Joy in YOUR Journey? Join me this week as Jacki Hunlow shares her experience of dealing with the difficulties of divorce and ultimately finding peace and joy in her journey.
If you enjoy my Podcast, Please share it with others and leave me a review.
To find out more about me and my coaching, please visit my Website at: https://www.jennzingmark.com/coaching
At this time of year, we stop and give thanks to God for all we’re blessed with! So I want to talk about gratitude for a moment… gratitude to me is very similar to appreciation. So you might use those words interchangeably. God actually commands us to be grateful. Why do you think that is? I believe it’s helps us see the good things in our lives. It helps us see The Lord’s hands in our lives. It creates a better picture of whatever is going on around us and it puts our mind in that more open abundant state.
I have a special invitation for you to Join my Coaching Program- Joy in the Journey- 10% off if you sign up by the end of year. DONT WAIT- Do what you know is RIGHT FOR YOU: https://www.jennzingmark.com/certified/joy-in-your-journey
Four Sacred Seasons of Divorce Handout: https://lnkd.in/eagPfeZ2
The purpose of the SEASONS is for NEW GROWTH! Each of us experience seasons in our lives. Some are warm and beautiful and others are not.
By understanding the four seasons of divorce, we can better prepare for the challenges that accompany each phase of this difficult trial. With this knowledge and our faith anchored in Jesus Christ, we can find joy in our journey.
To find out more about me and my coaching, please visit my Website at: https://www.jennzingmark.com/coaching
When divorce is not an option it creates a difficult and painful existence. Oftentimes, people start to believe that life is no longer worth living. We also give up our agency! A vital principle of our human experience!
I am PRO Marriage, but I am here to tell you - Divorce should always be an option...And, Guess what? Choosing to Stay Married is also always an option.
If you enjoy my Podcast, Please share it with others and leave me a review.
To find out more about me and my coaching, please visit my Website at: https://www.jennzingmark.com/coaching
All of us experience fear. It’s part of the human condition. We sometimes experience a lot more of it than others because of what’s going on in our own personal lives or what’s going on in the world. I think that there have been so many different things happening in the world that we have been using and seeing and has been triggering fear in us that some of us aren’t even aware of it.
As I’m coaching people they’re thinking that they’re angry or frustrated, but really when we’re getting down to it there’s a lot of fear going on.
If you enjoy my Podcast, Please share it with others and leave me a review.
To find out more about me and my coaching, please visit my Website at: https://www.jennzingmark.com/coaching
How do YOU find Joy in YOUR Journey? Join me this week as Cami Ruppe shares her experience of dealing with the difficulties of divorce and ultimately finding peace and joy in her journey.
If you enjoy my Podcast, Please share it with others and leave me a review.
To find out more about me and my coaching, please visit my Website at: https://www.jennzingmark.com/coaching
I want to discuss the balance of life. Our brain is designed to avoid pain and seek pleasure. It's instinct and it keeps us alive! But, many times if we just follow our natural instincts, we will avoid everything that can actually help us progress!
Life is what WE make it. Ultimately, we create the lives we want to have regardless of what our circumstances are. As you practice being more aware of your thoughts and feelings you will gain the skills you need to CHANGE YOUR LIFE!
To find out more about me and my coaching, please visit my Website at: https://www.jennzingmark.com/coaching
You can be right or you can be happy… think about it… In your relationships, in your business and in your life!
Being “right” about life means… that you’re RIGHT, things DO stink right now and there’s nothing you can do about it. BUT, if you can accept that You’re wrong about that THEN you have the POWER to change your thinking…which will change EVERYTHING in your life!
To find out more about me and my coaching, please visit my Website at: https://www.jennzingmark.com/coaching
If you’re new to the podcast, I want to tell you who I am. Why I do this Podcast and what you can expect in the future.
Hi! I’m Jenn Zingmark- A classy, sassy Southern lady with charm and grace but I'm REAL! I will tell you how it IS yall!
I am a Christian woman, I belong to the Church of Jesus Christ of Latter-day Saints and I love it! I’m a wife and mother of five children and Gigi to one precious grandson.
After eleven years of faithfully loving and supporting my spouse through pornography addiction and extra marital affairs, I found myself divorced with three young children at thirty years old. It was a devastating experience. But ultimately became a pivotal point in my life. I had devoted my life to my Faith and Family and wasn't about to give up then! I strengthened my spiritual roots, deepened my Faith in God and began to deliberately design the life I wanted for my future.
It has become my purpose, my personal mission and ministry to help others dealing with divorce. I’ve been mentoring and coaching women through divorce for the last fifteen years.
To find out more about me and my coaching, please visit my Website at: https://www.jennzingmark.com/coaching
Are you dealing with the trials of a difficult Marriage, Separation, or Divorce? I have good news for you! There is a path to find Hope, Healing, and Happiness!
Please Join me as Reyna I. Aburto who recently served as the second counselor to Jean B. Bingham In the Relief Society General Presidency of The Church of Jesus Christ of latter-day Saints shares her inspirational story of healing and finding love again after divorce.
To find out more about me and my coaching, please visit my Website at: https://www.jennzingmark.com/coaching
LDS Marriage and Divorce Coach. LDS Podcast. LDS Divorce. I am a member of The Church of Latter-day Saints and an LDS Life Coach.
Shame and blame are toxic emotions, they are like poison to our bodies, minds, and our relationships. So, here’s what happens. When we fail at something or a negative event happens, if it's something that causes us to lose our dignity or self-respect, we immediately feel shame. Then in a get in this CYCLE that I call the shame- blame pendulum.
The way to stop the cycle is to have compassion. Pay attention to these powerful emotions and when they do come up, you need to have compassion for yourself and others.
Do you need a Life Coach? Find out by Signing up for a Free Zoom Coaching Call with me at https://calendly.com/jennzingmark/freesession
LDS Marriage and Divorce Coach. LDS Podcast. LDS Divorce. I am a member of The Church of Latter-day Saints and an LDS Life Coach.
I'm talking about Making Decisions today. If you struggle with making decisions confidently, I will give you some things you can apply right away if you struggle with indecision or second-guessing previous decisions. I will teach you how to get out of indecision and move forward confidently!
Do you need a Life Coach? Find out by Signing up for a Free Zoom Coaching Call with me at https://calendly.com/jennzingmark/freesession
Link to Podcast Episode 8, What's Holding You Back? https://lnkd.in/gxNY4Ak3
In coaching we call mantras Intentional Thoughts- We use them to direct our thoughts daily and frequently many times throughout the day!
KEY POINTS: 1- While our immediate problems tend to distract us in everyday life, having a mantra can help us stay in touch with our deepest goals. 2- Mantras ultimately can do many things, such as increase your productivity, inspire you, or help you change a habit. 3- A mantra can be more impactful if it is short, emotionally intelligent • • • • If you want to see if Life Coaching is Right for You, visit me at: • https://www.jennzingmark.com/joy-in-the-journey
• LDS Marriage and Divorce Coach. LDS Podcast. LDS Divorce. I am a member of The Church of Latter-day Saints and an LDS Life Coach
Many times, we compare the loss you experience when going through a divorce to the loss of losing your spouse to death. This week I have a very special interview with Meggan Catanzaro. She is an incredible single mother of FIVE amazing kids whose faith and determination in the midst of tragedy is truly inspiring! I hope that you will gain newfound confidence and motivation to overcome the challenges in your life as Meggan shares her experience.
Do you need a Life Coach? Find out by Signing up for a Free Zoom Coaching Call with me at https://calendly.com/jennzingmark/freesession
Today I’m going to talk about how to deal with difficult people in your life….it could be a boss, coworker, family member, spouse, or ex-spouse. We have people in our lives that we think are difficult. If you are familiar with life coaching and my work, you know that’s just a thought. You even know that it is your thinking that causes you to feel frustrated or annoyed with people, but you may also think it would be a lot easier if my child would just help out more and do what I really need and want him to do. I totally get that, and we all have at least one friend or family member or in-law who is just really difficult. It’s a big challenge for most of us!
Do you know someone who is going through a separation or a difficult divorce?
On today’s podcast I share 4 Tips on the Do's and Don'ts of how to talk to people dealing with a difficult marriage or going through separation or divorce.
Remember, it is their story to tell - Not yours.
Be sensitive. Keep confidence’s. Show sincere concerns and be inclusive. Respect their privacy!
https://www.jennzingmark.com/
I’m talking to those of you who ARE going through a separation or divorce right now.
I share my own experience and give you some advice about how to handle these situations in your life. I want to help you learn from my experiences and be prepared for these situations as they arise in your life.
To find out more about me and my coaching, please visit my Website at: https://www.jennzingmark.com/coaching
To find out more about me and my coaching, please visit my Website at: https://www.jennzingmark.com/coaching
I will help you find a Path to Peace while achieving the results you desire in ALL areas of their life. We work together to improve your relationships, confidence, physical, mental, and emotional health. I’ll show you why this is absolutely possible for you. You’ll walk away knowing that there is a way for you to have the Hope and Happiness you want and deserve.
I am so excited to share my latest podcast interview with Celia Díez. I am going INTERNATIONAL Y'all. Celia joins me for this interview all the way from Germany for this Special Love After Divorce Success Story.
To find out more about me and my coaching, please visit my Website at: https://www.jennzingmark.com/coaching
Happiness Awaits My Friends!
Group Coaching Call/Class: https://calendly.com/jennzingmark/joy-in-your-journey-group-coaching-call
Pain is a necessary part of life. You only know happiness when you know life is pain. Along with serving as teacher, pain also teaches you what you're made of in terms of what you can handle as an individual. I also described two different types of pain…clean pain and dirty pain. If you haven't listened to that episode yet, go back and listen to it.
Negative emotions are painful, most people would rather do anything they can to avoid feeling them. This is a problem! Pain itself is not dangerous, but our fear of pain is! When we are afraid of feeling pain, we do other things to buffer against the pain.
If people never experienced hurt, they wouldn’t know what it was. On the surface level, that seems like a blessing, but think for a moment: if we didn’t know pain, how would we know peace? If you don’t know you’ve hurt or been hurt, how would you know that you need to heal? It is the contrast that provides that amazing feeling! This is why there’s opposition in all things, even opposition within us as human beings in our life experience.
Without the feeling of pain, people wouldn’t be aware of dangerous situations—what they should or shouldn’t do for survival. Life IS pain and this is ultimately a good thing for all of us!
Circumstances are things outside of our control. They are indisputable facts that everyone in the world would agree on. Circumstances are always 100% completely neutral. The circumstances themselves cannot cause us any pain, sadness or regret. It is when we have a THOUGHT about a circumstance that causes us to FEEL something.
As you learn to direct your thoughts, you can feel LOVE for yourself, for God and everyone in your life. This is the work that I do in coaching. It would be my honor and privilege to help you!
Finding Love After Divorce Is Possible!
The years leading up to your divorce, the divorce, and then the aftermath, can be more than a little messy and leave you feeling drained both emotionally and physically. It can take some time to get your feet back underneath you and feel as though you are moving forward again. And although you have a bit of a road ahead of you, the time will come when you are ready to heal, ready to pick up your life again, and move on.
The great news is that it doesn’t have to take forever. As a life coach, I specialize in helping women move into a healthy place after divorce. It takes some intentional work, but you can get to your new place faster than you thought possible, and with a stronger and healthier mindset than ever before.
Setting a boundary requires more courage than simply eliminating someone from your life or continuing to harbor resentment, so take it as a gift and try not to overanalyze it. Boundaries are the most amazing, wonderful, and yet difficult things to implement.
They are beautiful tools that can create intimacy in relationships rather than blocking it out. They don’t keep people out of our lives—they simply keep people from violating important spaces.
Remember that if you’re willing to have the courage to honor yourself, tell the truth, and ultimately protect yourself, you will see an increase of peace and intimacy in ALL of the relationships in your life.
Life is messy and things can seem overwhelming. If you’re dealing with a difficult marriage or going through separation or divorce, you can feel burdened by all the emotions and changes you’re facing. I have an idea for you.
How you handle this crisis in your life….It’s YOUR CHOICE. How you respond to negative people…It’s YOUR CHOICE. How you respond to broken promises…it's YOUR CHOICE. How you respond to toxic situations…It’s YOUR CHOICE.
The person you become because of this trial you’re experiencing….It’s YOUR CHOICE. No matter what other people in your life are doing or how they may act, you get to show up how you WANT to.
Hey Yall! Welcome to Taking Care of YOU! Part 2! If you haven't listened to last week’s podcast, you need to go back and listen to it before this one. Last week I talked about the importance of self care and owning the responsibility of taking care of you! I discussed several ways to identify your own needs and how they are or are not being met. The other component of self care we discussed last week is being aware of your relationship with yourself and choosing to be kind to yourself. I’m going to continue the discussion on Self Care with the final area…taking responsibility for owning your feelings and emotions.
Are YOU Taking Care of YOU?!
Not only do you deserve to take care of yourself, it is your responsibility. You owe it to yourself and to the people around you! Which is great news really because you’re the best person for the job!
I’m going to talk about self-care today in a different way than you’ve probably heard before and I’m going to tell you why it’s important and it is your responsibility to practice self-care.
I really believe it is the most important thing that you can do for your family and loved ones and most importantly for yourself.
Finding Love After Divorce Is Possible!
Jennifer Balcom joins me on my series called, “Love After Divorce Success Stories.”
I am SO EXCITED to share our interview about love After Divorce Success Story. As you’ll see, it’s not always easy. It takes work and we need to heal and focus on ourselves before we can create happiness and joy in our next marriage.
You will NOT WANT TO MISS IT! https://www.jennzingmark.com/joy-in-the-journey-podcast
https://podcasts.apple.com/us/podcast/joy-in-the-journey-with-jenn/id1608568477
I’m talking about making investments….not in bitcoin or the stock market….I’m talking about making a choice to invest in you! To invest in your marriage instead of paying “whatever it costs” to get divorced.
I feel like every marriage can be saved if BOTH people are willing to invest whatever it takes to repair the problems at the root cause.
You may wonder why am I talking about saving your marriage if I’m a life coach that helps people dealing with divorce? Well, many of my clients are not divorced, but are in difficult marriages and need help figuring out when to invest MORE time, money, effort, energy etc. into their marriage and when to get out of it. I actually coach on this a lot!
In this Podcast, I am talking with Lindsay Cluff. She is a Life coach who specializes in working with couples- I love Lindsay’s open, honest, real, connection with people. I’m thrilled to have her on the podcast today! You will see for yourself how amazing she is! Welcome Lindsay!
We will discuss some of the biggest problems couples are dealing with today such as: the possibility for a marriage to survive a serious pornography addiction, couples dealing with extramarital affairs, and difficult marriages on the brink of divorce.
Research shows that healthy relationships can help you in 4 important ways: Live longer, deal with stress, be healthier, and experience a higher quality of life.
What I want you to take away from this podcast is that relationships are important! The research shows that healthy relationships can help you Live longer, deal better with stress, be healthier, and experience a higher quality of life.
I want you to evaluate the types of relationships you have in your life and make sure that you have 3 types in your life: People that are behind you, got your back, ride or die people, relationships with others in your current situations- whatever that is, and relationships with people who have traveled where you are and been successful. They can mentor, model and show you what's possible. Relationships of any kind take time, effort, energy, commitment, follow-through, so plan on investing to secure each of these 3 types of relationships in your life.
This is a proven formula for a healthier, happier, longer, more fulfilling life! And that's what I want for myself and each of you!
Occasionally we’re given opportunities to see the big picture. We were given an expansive view of how far we’ve come and where we’re going. We almost instantly gain perspective and we’re able to see the purpose in our pain. To realize the wisdom and growth we’ve gained in our journey.
But most of the time we’re in the thick of it. We’re in the forest surrounded by thick trees covered by treetops and we just keep going. We can't really see the destination we’re aiming for but we know it’s there. We get caught up in the daily activities of life, working, taking care of ourselves and our children and our families. We can lose sight of how far we’ve come, the beauty that is all around us and we just can’t always see the destination ahead of us.
Fortunately our father in heaven gives us these beautiful aha moments or epiphanies where we get to step outside of our daily path for a few minutes and see the big picture or expanded view of our journey. These experiences are special and may come at different times for everyone. Maybe these experiences come in moments of prayer or meditation. Or maybe these moments come when we’re on vacation or out of our normal daily activities. I think they are rare moments and when they happen it’s important for us to recognize them and learn all that we can from them and remember them when we get back on the path of our daily lives.
Finding Love After Divorce Is Possible!
The years leading up to your divorce, the divorce, and then the aftermath, can be more than a little messy and leave you feeling drained both emotionally and physically. It can take some time to get your feet back underneath you and feel as though you are moving forward again. And although you have a bit of a road ahead of you, the time will come when you are ready to heal, ready to pick up your life again, and move on.
The great news is that it doesn’t have to take forever. As a life coach, I specialize in helping women move into a healthy place after divorce. It takes some intentional work, but you can get to your new place faster than you thought possible, and with a stronger and healthier mindset than ever before.
Talking to your kids about divorce is not easy. So, what is the best way to talk to your kids about Divorce?
Several of my current clients are in the early stages of separation or divorce and have children. This is an important question…. How do you talk to your children about separating or divorcing? What do you tell them and how?
As you all know if you’re currently considering separation or divorce or in the midst of it… you’re already dealing with a lot of emotions of your own, just accepting the reality of your situation for yourself. The thought of telling your children can be overwhelming and bring on another huge pile of emotions and decisions…
DO you dream about your future? DO you even allow yourself to dream something wildly creative and fulfilling? Let yourself dream big…HUGE even. IF you can dream it, you can make it a reality and I can help you achieve it. I would love to help you make your seemingly impossible goals a reality!
Believe in your future self!
The work of aligning your thoughts with your end game is essential! This is not an affirmation or pretty thought. You have to find a way to think about your goal or vision for your future that you really believe in will direct and drive your work!
When you think about your goal or vision for your future, it may seem way beyond your current abilities. The process of dreaming and thinking about your goals in this present moment is what brings to light all the things preventing you from believing in a deeper way. Setting goals and believing in them enough to achieve them will bring up the obstacles and roadblocks on your path to deeper greatness! You are not going to be any better - you're not going to be any greater. But, you will have removed the obstacles that are blocking you from knowing how great you are. That is a very big difference.
Many of you are dealing with some major life changing situations right now. Begin to accept and embrace your new normal. With God all things are possible! He can turn the broken, messed up pieces of your life into a beautiful story of growth, faith and triumph! Focus on the present, don't let yourself get caught up in longing for days gone by or morning for the unfulfilled dreams of your future that are not gone. Reach out of your comfort zone and find a support group. Surround yourself with a support group of likeminded people who may have traveled the roads you're on or who are now in similar situations.
What's holding you back?
Many of us have pain and negative experiences in our pasts. When we choose to define ourselves and our future based on past experiences, we can become discouraged and filled with regret and remorse.
I like to take a different approach and look at the past as if it is PERFECT! It’s really empowering if you think about the past if everything happened exactly as it was supposed to. What if there were NO mistakes? What if everything happened for a reason. What if everything that has happened in your life has been preparation for now? What if all of those experiences were LESSONS for you to learn from?
When we put our faith in God and trust that His plans for our life are far better than anything we can imagine, we will see miracles! And, if you can't see those miracles yet, don't give up! God is NOT finished yet!
Have you ever messed up, made a mistake, offended or hurt someone you love and really regretted it? In an effort to keep us safe, our brain offers a whole lot of thoughts that justify our actions, minimize the situation, and deflect the responsibility of our actions.
We all have parts of ourselves that aren't the best…The parts of us that we don’t like….we’re all human. And we’re all 100% worthy of love exactly the way we are- flaws and all!
Let’s talk about THAT OTHER side of ourselves… The side that we don’t like so much they were not proud of.
I can help you turn your past tragedy into triumph! Your thoughts are powerful. Use them to create the future you deserve. Let me help you reach your goals, regardless of what has happened in your past. Many of your old wounds are just old negative thoughts. You can choose what you want to think about the past, present, and the future. It's the best news ever!! People or experiences in the past have NO power over us today or in the future if we don't allow it. We just need to be empowered to think Positive thoughts On Purpose!
Find your Better Self! Count your blessings daily AND take better care of your mind, body, and spirit. See Better in Others. Expand your circle. Do NEW things and help others. Look to God daily for help to become the Better version of yourself! Get Better Moving Forward. Choose to make your future BETTER than your past. This HARD part of your life can make you grow Stronger!
This week on Joy in the Journey with Jenn, I go into details on "How to Feel More Love in Your Life." Can I just start off by saying that YOU ARE INFINITELY LOVEABLE! Please Like, Share, Subscribe, and Review on your favorite Podcast App. Or, Find me on Youtube: Jenn Zingmark Divorce Coach.
Hope,Healing, and Happiness are possible! Join me and my Special Guest as she shares her path to find her husband after divorce and the joys of being happily remarried
I am a Christian woman, wife and mother of five children. I know from personal experience how difficult it can be to keep your faith and have hope for the future while dealing with divorce. At one time, I was a single mom with three young children. It's difficult to continue raising your children, keep it together, maintain your self-confidence, heal from the loss of your spouse, and find happiness in your life. It IS possible! I help men and women dealing with divorce. I can offer hope, healing, and happiness no matter what your circumstances are. I can help you find Joy in Your Journey!
I am a Christian woman, wife and mother of five children. I know from personal experience how difficult it can be to keep your faith and have hope for the future while dealing with divorce. At one time, I was a single mom with three young children. It's difficlut to continue raising your children, keep it together, maintain your self-confidence, heal from the loss of your spouse, and find happiness in your life. It IS possible! I help men and women dealing with divorce. I can offer hope, healing, and happiness no matter what your circumstances are. I can help you find Joy in Your Journey!