Yeah, for real: Recent Episodes
Aylen
I'm a first-time mom, do designs as a hobby, and also I'm an assistant to a personal chef. On top of that, we are opening a restaurant. This is a real, unfiltered, raw show about pregnancy, work, labor, being a parent, trying to eat, drink enough water, and balance.
It feels weird, right? Well, your body went through so much that of course, things will get weird. My milk supply dropped, and I thought it would come back after my period was gone. I guess I was wrong, it never came back.
Is this all in my mind? I'm creating scenarios in my mind, that won't help me, but hey! it's happening. Also, I'm not taking enough time to heal and rest? Check! Add not sleeping, not eating well, not getting enough water to that? Check!
Music by Roa:
https://roa-music.com/
I went crazy, head over heels with baby stuff. In the end, I found out it was easier than it looked, it was me making it complicated.
Make a list, be organized and keep it simple, it's my best advice.
Music by Roa:
https://roa-music.com/
What happens to your body while you are breastfeeding? What if your baby doesn't like them? This is my personal experience with breastmilk, formula, fresh milk and how my body changed after I was done breast-feeding.
Music by Roa:
https://roa-music.com/
My personal experience with working out, the way I was eating, and many many changes I had to make to my lifestyle during pregnancy.
Music by Roa:
https://roa-music.com/
I know, I know, easier said than done. Stop overthinking! You are going to be a great parent. You love this baby so much that you are becoming a better person and you don't know it (yet). There are so many things coming up to your mind right now, but shut down the noise, trust the process.
Music by Roa:
https://roa-music.com/
There is a long journey before getting pregnant. I wasn't planning on it, for real. Birth control took a toll on my body and at some point I thought there was a problem with me that I wasn't getting pregnant, but suddenly it happened.
How did you know you were pregnant? Any symptoms? A late period? Unusual cravings?
Music by Roa:
https://roa-music.com/
Why I decided to start this and share all of my knowledge, issues, concerns, mistakes, and experiences related to pregnancy, labor, buying essentials for the first time, and learning how to be a parent.
Music by Roa:
https://roa-music.com/