The Motivated Mama Podcast: Recent Episodes
Adieno Neeuq
This is a community for parents that want to be authentically themselves while looking for judgment free, genuine, and heartfelt parenting advice.
This is a podcast community for parents that want to be authentically themselves while looking for judgment free, genuine, and heartfelt parenting advice. We talk to other mothers and experts to get small easy steps that we can take, to help us accomplish our goals. Learn with me, as we discover ways to break patterns of unproductive behavior repeated generation after generation in our families. Tune in now! Let's Connect!Sydney Ross (Host) Instagram: https://www.instagram.com/thamotivatedmama/ (https://www.instagram.com/thamotivatedmama/) Facebook: https://web.facebook.com/sydney.henderson.524/ (https://web.facebook.com/sydney.henderson.524/) If you want to submit a question or if you want to be on the show, message Sydney at contact@momamapodcast.com.
This is a podcast community for parents that want to be authentically themselves while looking for judgment free, genuine, and heartfelt parenting advice. We talk to other mothers and experts to get small easy steps that we can take, to help us accomplish our goals. Learn with me, as we discover ways to break patterns of unproductive behavior repeated generation after generation in our families. Tune in now! Let's Connect!Sydney Ross (Host) Instagram: https://www.instagram.com/thamotivatedmama/ (https://www.instagram.com/thamotivatedmama/) Facebook: https://web.facebook.com/sydney.henderson.524/ (https://web.facebook.com/sydney.henderson.524/) If you want to submit a question or if you want to be on the show, message Sydney at contact@momamapodcast.com.
This is a podcast community for parents that want to be authentically themselves while looking for judgment free, genuine, and heartfelt parenting advice. We talk to other mothers and experts to get small easy steps that we can take, to help us accomplish our goals. Learn with me, as we discover ways to break patterns of unproductive behavior repeated generation after generation in our families. Tune in now! Let's Connect!Sydney Ross (Host) Instagram: https://www.instagram.com/thamotivatedmama/ (https://www.instagram.com/thamotivatedmama/) Facebook: https://web.facebook.com/sydney.henderson.524/ (https://web.facebook.com/sydney.henderson.524/) If you want to submit a question or if you want to be on the show, message Sydney at contact@momamapodcast.com. Girls books: https://www.kitchencounterchronicle.com/best-puberty-books-girls/ (https://www.kitchencounterchronicle.com/best-puberty-books-girls)
https://www.amazon.com/dp/164152166X/ref=cm_sw_r_api_i_V9DXJY0B0DFSKE2A86SK_4_nodl?dplnkId=9b86baf0-88e5-4c50-ba8d-7894cc7d8e9d (https://www.amazon.com/dp/164152166X/ref=cm_sw_r_api_i_V9DXJY0B0DFSKE2A86SK_4_nodl?dplnkId=9b86baf0-88e5-4c50-ba8d-7894cc7d8e9d)
https://www.amazon.com/dp/0711256640/ref=cm_sw_r_api_i_AA6Q13F3QVMGQ5B1GP9G_0_nodl?dplnkId=c5efc8aa-a1e8-48eb-b517-f95d19a7aeae (https://www.amazon.com/dp/0711256640/ref=cm_sw_r_api_i_AA6Q13F3QVMGQ5B1GP9G_0_nodl?dplnkId=c5efc8aa-a1e8-48eb-b517-f95d19a7aeae)
Boys books: https://www.kitchencounterchronicle.com/the-best-puberty-books-for-boys/ (https://www.kitchencounterchronicle.com/the-best-puberty-books-for-boys/)
https://www.amazon.com/Celebrate-Your-Body-Boys-Book/dp/B0B14GSGHD/ref=mp_s_a_1_1?crid=2Y936VPK40HLZ&keywords=celebrate+your+body+for+boys&qid=1659667045&sprefix=celebrate+yoyr+body%2Caps%2C115&sr=8-1 (https://www.amazon.com/Celebrate-Your-Body-Boys-Book/dp/B0B14GSGHD/ref=mp_s_a_1_1?crid=2Y936VPK40HLZ&keywords=celebrate+your+body+for+boys&qid=1659667045&sprefix=celebrate+yoyr+body%2Caps%2C115&sr=8-1)
Puberty talk links: https://parentingteensandtweens.com/how-to-talk-to-your-tween-son-about-periods/ (https://parentingteensandtweens.com/how-to-talk-to-your-tween-son-about-periods/)
https://sexedrescue.com/6-tips-for-having-the-period-talk/?epik=dj0yJnU9Q3E3WTlmempTOEZoYzRVVGFtc2ptNUtHZVQ2b2d6cnQmcD0wJm49aDBRUzF1X1R6bEp6VkZpSlN1QUJuZyZ0PUFBQUFBR0xzZ3Iw (https://sexedrescue.com/6-tips-for-having-the-period-talk/?epik=dj0yJnU9Q3E3WTlmempTOEZoYzRVVGFtc2ptNUtHZVQ2b2d6cnQmcD0wJm49aDBRUzF1X1R6bEp6VkZpSlN1QUJuZyZ0PUFBQUFBR0xzZ3Iw)
https://sexedrescue.com/talking-to-your-son-about-puberty/?utm_medium=social&utm_source=pinterest&utm_campaign=tailwind_tribes&utm_content=tribes&utm_term=1051366468_49081756_192944&epik=dj0yJnU9bmpIa2pfcGM3amRKV3huSFc4UjJPT2xxWHFZckg4aXQmcD0wJm49TENtbnNFeGs5dnVGWGM4N2MxdC1zQSZ0PUFBQUFBR0xzZ3RN (https://sexedrescue.com/talking-to-your-son-about-puberty/?utm_medium=social&utm_source=pinterest&utm_campaign=tailwind_tribes&utm_content=tribes&utm_term=1051366468_49081756_192944&epik=dj0yJnU9bmpIa2pfcGM3amRKV3huSFc4UjJPT2xxWHFZckg4aXQmcD0wJm49TENtbnNFeGs5dnVGWGM4N2MxdC1zQSZ0PUFBQUFBR0xzZ3RN)
https://shailajav.com/puberty-talk-daughter-tips-resources/ (https://shailajav.com/puberty-talk-daughter-tips-resources/)
This is a podcast community for parents that want to be authentically themselves while looking for judgment free, genuine, and heartfelt parenting advice. We talk to other mothers and experts to get small easy steps that we can take, to help us accomplish our goals. Learn with me, as we discover ways to break patterns of unproductive behavior repeated generation after generation in our families. Tune in now! Let's Connect!Sydney Ross (Host) Instagram: https://www.instagram.com/thamotivatedmama/ (https://www.instagram.com/thamotivatedmama/) Facebook: https://web.facebook.com/sydney.henderson.524/ (https://web.facebook.com/sydney.henderson.524/) If you want to submit a question or if you want to be on the show, message Sydney at contact@momamapodcast.com.
This is a podcast community for parents that want to be authentically themselves while looking for judgment free, genuine, and heartfelt parenting advice. We talk to other mothers and experts to get small easy steps that we can take, to help us accomplish our goals. Learn with me, as we discover ways to break patterns of unproductive behavior repeated generation after generation in our families. Tune in now! Let's Connect!Sydney Ross (Host) Instagram: https://www.instagram.com/thamotivatedmama/ (https://www.instagram.com/thamotivatedmama/) Facebook: https://web.facebook.com/sydney.henderson.524/ (https://web.facebook.com/sydney.henderson.524/)
If you want to submit a question or if you want to be on the show, message Sydney at contact@momamapodcast.com.
Notable Quotes “Don’t dish it if you can't take it.”
You can also donate to us at:https://paypal.me/picktruth ( https://paypal.me/picktruth).
If you enjoyed this episode of The Motivated Mama Podcast, then make sure to rate, subscribe and share our podcast and join us every Tuesday for new episodes!
Follow us on: FaceBook Tic Tok Instagram
Our email: If you want to submit a question or if you want to be on the show, message me at contact@momamapodcast.com.
This is a podcast community for parents that want to be authentically themselves while looking for judgment free, genuine, and heartfelt parenting advice. We talk to other mothers and experts to get small easy steps that we can take, to help us accomplish our goals. Learn with me, as we discover ways to break patterns of unproductive behavior repeated generation after generation in our families. Tune in now! You can also donate to us at:https://paypal.me/picktruth ( https://paypal.me/picktruth). If you enjoyed this episode of The Motivated Mama Podcast, then make sure to rate, subscribe and share our podcast and join us every Tuesday for new episodes! Follow us on: FaceBook Tic Tok Instagram
Our email: If you want to submit a question or if you want to be on the show, message me at contact@momamapodcast.com.
This is a podcast community for parents that want to be authentically themselves while looking for judgment free, genuine, and heartfelt parenting advice. We talk to other mothers and experts to get small easy steps that we can take, to help us accomplish our goals. Learn with me, as we discover ways to break patterns of unproductive behavior repeated generation after generation in our families. Tune in now! CONVERSATION HIGHLIGHTS: [01:05] Topic [01:10] Storytime [01:10] So, Now What [25:10] Homework
Notable Quotes “Don’t dish it if you can't take it.”
You can also donate to us at:https://paypal.me/picktruth ( https://paypal.me/picktruth).
If you enjoyed this episode of The Motivated Mama Podcast, then make sure to rate, subscribe and share our podcast and join us every Tuesday for new episodes!
Follow us on: FaceBook Tic Tok Instagram
Our email: If you want to submit a question or if you want to be on the show, message me at contact@momamapodcast.com.
Toddlers can be unpredictable. They can become upset and anxious at any time. It is best to understand the causes, avoid them, and manage them well. These tantrums are a normal part of development and learning. Join this conversation as we talk about tantrums among toddlers and effective strategies to help keep the child's temper in check and put them at ease. You will be equipped with well-designed tacts, strategies, and techniques that can improve your relationship with the child over time. Tune in! In This Episode, You Will Learn: [00:40] Today’s focus; Tantrums in toddlers [03:00] Storytime- experiencing tantrums with my son [04:40] What is a tantrum? [06:00] When do we see tantrums in a child's development [06:44] Reasons why tantrums happen in toddlers [12:21] Why do we need to understand tantrums [13:11] Can tantrums be avoided? [17:00] Steps you can take to reduce tantrums [21:50] Best ways to handle tantrums [29:30] Use tantrums to teach kids the names of emotion [31:15] Limits and boundaries in your parenting journey [33:01] Episode wrap-up and calls to action
Notable Quotes “Tantrums happen in toddlers due to their inability to communicate.” “ Tantrums are an opportunity to teach the names of emotions to your toddler.” “As much as you should sympathize with your kid's tantrums, stay consistent and stand on your limits and boundaries.” “ Model the appropriate behaviours you want to see in your kids.”
Let's Connect!Sydney Ross (Host) Instagram: https://www.instagram.com/thamotivatedmama/ (https://www.instagram.com/thamotivatedmama/) Facebook: https://web.facebook.com/sydney.henderson.524/ (https://web.facebook.com/sydney.henderson.524/)
If you want to submit a question or if you want to be on the show, message Sydney at contact@momamapodcast.com.
Discipline is an important part of raising a child. It's the parent's responsibility to teach the child right from wrong and help develop their character. But what if your child back talks and you don't want to resort to hitting or yelling at them? Backtalk is a persistent problem for many parents. This type of behavior consists of challenging authority and being disrespectful. Children need to learn how to behave, and the only way for that to happen is for us parents to set boundaries and enforce them. Join this conversation and learn how you can set healthy boundaries to handle backtalk and peacefully discipline your children. It can be dealt with in a number of ways without resorting to physical or emotional punishment. Tune in! In This Episode, You Will Learn: [00:40] Episode intro and today's focus [01:33] Storytime- experiencing backtalk with my kids [03:03] What is backtalk? [06:20] Using a respectful tone when interacting with your kids [09:28] Allowing them to have some control of their lives at appropriate phases [12:33] Showing them that their opinions matter [15:47] How to handle backtalk using positive parenting [16:07] Accept their feelings while limiting their behavior [20:31] Take responsibility for your actions [21:27] Find solutions to problems together [24:25] How to prevent backtalk in the future among your kids [24:40] Model the behavior you want [25:54] Be consistent [26:55] Pick your battles [30:11] Golden nuggets from the episode and calls to action
Notable Quotes “Every parent should evaluate the behaviors they have towards their children.” “The more frustrated we are when solving issues with our kids, the more negativity intensifies.” “Kids are more likely to remain faithful to solutions they participated in contributing.” “Model the appropriate behaviors you want to see in your kids.”
Resourceshttps://playfulnotes.com/kids-talking-back-positive-solutions/ (https://playfulnotes.com/kids-talking-back-positive-solutions/)
Let's Connect!Sydney Ross (Host) Instagram: https://www.instagram.com/thamotivatedmama/ (https://www.instagram.com/thamotivatedmama/) Facebook: https://web.facebook.com/sydney.henderson.524/ (https://web.facebook.com/sydney.henderson.524/)
If you want to submit a question or if you want to be on the show, message Sydney at contact@momamapodcast.com.
This is a podcast community for parents that want to be authentically themselves while looking for judgment free, genuine, and heartfelt parenting advice. We talk to other mothers and experts to get small easy steps that we can take, to help us accomplish our goals. Learn with me, as we discover ways to break patterns of unproductive behavior repeated generation after generation in our families. Tune in now! CONVERSATION HIGHLIGHTS: [01:05] Topic [01:10] Storytime [01:10] So, Now What [25:10] Homework
Notable Quotes “Don’t dish it if you can't take it.”
You can also donate to us at:https://paypal.me/picktruth ( https://paypal.me/picktruth).
If you enjoyed this episode of The Motivated Mama Podcast, then make sure to rate, subscribe and share our podcast and join us every Tuesday for new episodes!
Follow us on: FaceBook Tic Tok Instagram
Our email: If you want to submit a question or if you want to be on the show, message me at contact@momamapodcast.com.
This is a podcast community for parents that want to be authentically themselves while looking for judgment free, genuine, and heartfelt parenting advice. We talk to other mothers and experts to get small easy steps that we can take, to help us accomplish our goals. Learn with me, as we discover ways to break patterns of unproductive behavior repeated generation after generation in our families. Tune in now! CONVERSATION HIGHLIGHTS: [01:05] Topic [01:10] Storytime [01:10] So, Now What [25:10] Homework
Notable Quotes “Don’t dish it if you can't take it.”
You can also donate to us at:https://paypal.me/picktruth ( https://paypal.me/picktruth).
If you enjoyed this episode of The Motivated Mama Podcast, then make sure to rate, subscribe and share our podcast and join us every Tuesday for new episodes!
Follow us on: FaceBook Tic Tok Instagram
Our email: If you want to submit a question or if you want to be on the show, message me at contact@momamapodcast.com.
Negative grandparenting can have a negative impact on your children’s development. It can lead to unhealthy relationships, trauma, and emotional problems in adulthood. As a parent, you should always consider the parenting your children receive from their grandparents before entrusting your child to them. If they don't respect your parenting boundaries, don't care about having a true relationship with your children, and aren’t supportive, they should not have access to your children. Negative grandparenting is becoming a norm, and that is not okay. Choose the best, and change the narrative to raise happy, healthy, and strong-willed individuals by creating a new normal for your children. Join the conversation with your host Sydney Ross as she shares how you can navigate negative grandparenting and be a positive force in your children’s lives. Learn how to fix the negative relationships and stigmas to create a motivated grandparent page in the next 20 years for the next generation. Tune in! In This Episode, You Will Learn: [00:01] Introduction to the show [00:49] Today’s focus: Negative Grandparenting [03:40] Results from a survey on mom’s first-hand experience with grandparenting [04:55] Storytime: Sydney's positive grandparenting experience [14:33] Modern parenting and negative grandparenting attitude [17:27] Grandparents' responses to Sydney's post on grandparenting [20:18] Prioritizing relationship with grandchildren over less important things [24:11] Favoritism in grandparenting and how to deal with it [26:30] How to handle negative grandparenting to create positive relationships [28:45] Changing your narrative by healing generation traumas [32:22] Episode wrap up and calls to action
Notable Quotes “Just because something seems normal doesn't mean it is okay.” “Don’t claim the benefits of being a grandparent without putting in the work.” “If people are not positive with your children, your children shouldn’t be around them.” “Healing generation trauma is healing seven generations, so it’s worth the work.” “It is never too late to try to change and fix things.” “It is normal to be a good parent, but it isn't normal to be a good grandparent.”
Let's Connect!Sydney Ross (Host) Instagram: https://www.instagram.com/thamotivatedmama/ (https://www.instagram.com/thamotivatedmama/) Facebook: https://web.facebook.com/sydney.henderson.524/ (https://web.facebook.com/sydney.henderson.524/)
If you want to submit a question or if you want to be on the show, message Sydney at contact@momamapodcast.com.
Postpartum is a very sensitive and vital time to any mom, but most of the time, people are so excited about the baby that they forget about the mother. The dramatic physical changes and the sudden drop of hormones after giving birth can lead to postpartum depression anywhere from six weeks to three years after birthing. The changes are biological, but they show up is like a diagnosis. Your body is trying to reprogram, and your mind is trying to keep up with the imbalance. What happens during postpartum is often not talked about enough, and this denies new moms the support that they need when the baby comes home. Join the conversation with your host Sydney as she shares how you can plan your postpartum and ensure that you have all the support you need in the fourth trimester. Learn what it’s that you need to feel supported and be supported to get through the fourth trimester from people who have been there. Tune in! In This Episode, You Will Learn: [00:01] Introduction to the show [00:49] Today’s focus: The postpartum period/fourth trimester [02:37] Storytime: Sidney’s postpartum experience [08:00] The importance of discussing how to get through the fourth trimester [09:04] Postpartum depression, when it shows up, and how long it can last [10:23] The root and the cause of postpartum depression [11:06] The difference between postpartum and the baby blues [15:59] Steps to take when you have postpartum depression [18:09] Results from a Facebook survey from moms who have gone through postpartum [28:59] How to take advantage of therapy to manage your postpartum [31:00] Great resources available to help you in your postpartum journey [33:40] Episode wrap up and calls to action
Notable Quotes “Be honest about your postpartum stress to get the help that you actually need.” “New moms in postpartum need more support and less judgment.” “Baby’s need their bond with the other partner as well, not just with moms.” “Therapy can help you manage and heal versus relying on drugs.”
Let's Connect!Sydney Ross (Host) Instagram: https://www.instagram.com/thamotivatedmama/ (https://www.instagram.com/thamotivatedmama/) Facebook: https://web.facebook.com/sydney.henderson.524/ (https://web.facebook.com/sydney.henderson.524/)
If you want to submit a question or if you want to be on the show, “message Sydney at contact@momamapodcast.com.
Being a parent can be tough when viewing social media to gauge your parenting. It can be hard to watch other parents do their thing and not feel like you’ve to do it better. Many parents post what they believe to be perfect, but the truth behind them may be extremely unpleasant. Videos and pictures don’t show you what is happening outside them. They're designed to capture the perfect moments for social media. Nobody wants to post the negative, only the good stuff. So don't pressure yourself to make everything look great. Put the phone down and be present in your kids' life. It’s not about what you give recognition for as a parent, the only judgment that matters is how your children feel about your parenting. Join the conversation with your host Sydney as she shares how you can connect, be involved, and be present in your children's life without worrying about the rest of the world. Every parent will show you their perfect side of parenting, but that doesn't mean that everything that is going on within their parenting realm is perfect. Tune in! In This Episode, You Will Learn: [00:01] Introduction to the show [00:50] Today’s focus: The pressure of being a parent when watching other people parent [03:00] Everything that glitters is not gold; normalizing your parenting pressure [04:27] First story: A mom looking at another mom’s picture-perfect day at the pool [06:24] Lessons on what we don’t see outside the pictures [08:23] Second story: Sydney's struggles as a child and parenting experience [16:02] How to empower yourself as a parent amid social media [19:51] Staying connected and being present in your children's life [20:41] Making use of the Micky mouses to have more fun with your kid [21:04] Episode wrap up and calls to action
Notable Quotes “Their cute pictures and videos don't mean that everything that is going on within their parenting realm is perfect.” “Just because people look like they have it all together doesn’t mean they got it all together.” “It’s not about what you give recognition for as a parent, the only judgment that matters is how your children feel about your parenting.” “Your connection with your children is way more important than what the rest of the world thinks about it.”
Let's Connect!Sydney Ross (Host) Instagram: https://www.instagram.com/thamotivatedmama/ (https://www.instagram.com/thamotivatedmama/) Facebook: https://web.facebook.com/sydney.henderson.524/ (https://web.facebook.com/sydney.henderson.524/)
If you want to submit a question or if you want to be on the show, “message Sydney at contact@momamapodcast.com.
Lying is normal and a natural part of a child’s development. To them, it is a simple way to fix their problems. When discussing with children and they lie, there are three questions that you should pay attention to. These are; Why do children lie? What’s normal? And how do we teach honesty to our kids? These questions help you get better at parenting. In the moments when your kids lie, use it as a way to prepare yourself from becoming overly emotional and digging deep into figuring why. Learn the reasons why kids will lie and how you can promote honesty and good morals in your child’s growth. Tune in! In This Episode, You Will Learn: [00:46] Today’s focus [01:15] Storytime- My lying daughter [04:20] Why do kids lie? [04:27] # Avoidance of doing stuff [05:44] # Because of their parent’s reaction [06:58] # Fear of disappointments [08:58] # To avoid punishments [12:53] # Societal pressures [15:01] # Because mommy and daddy does it [17:56] # Mental illness [20:38] How do we teach honesty to our kids [26:32] Episode wrap up and calls to action Notable Quotes ● “It is completely normal for your children to lie.” ● “When making home rules, ensure they are age appropriate.” ● “Model the behavior you want to see in your children. Your kids are always watching your actions and morals.” Let's Connect! Sydney Ross (Host) Instagram: https://www.instagram.com/thamotivatedmama/ Facebook: https://web.facebook.com/sydney.henderson.524/ If you want to submit a question or if you want to be on the show, message Sydney at contact@momamapodcast.com.
Every child is unique in their own divine way. Even twins will have different tastes in things, likes, and dislikes. Due to this, it’s sometimes challenging to find equal attention for kids who are years apart. The number one goal of a parent is never to make a difference between their kids. They should also never think that a distinction is made between them. In this episode, I will give you some tricks to help you spread the love as easily as possible. Tune in! In This Episode, You Will Learn: [00:41] Today’s focus [01:11] Storytime- Parenting my ten and 2-year-old kids [07:20] Make opportunities for one-on-one time [11:03] Take advantage of your support system [13:00] Respect and nurture the differences of your children [18:18] Setting home boundaries [20:45] Plan, plan, plan and then plan [26:17] Episode wrap up and calls to action Notable Quotes ● “You are the only one who can be great to your child.” ● “Learn to adapt to your children.” Let's Connect! Sydney Ross (Host) Instagram: https://www.instagram.com/thamotivatedmama/ Facebook: https://web.facebook.com/sydney.henderson.524/ If you want to submit a question or if you want to be on the show, message Sydney at contact@momamapodcast.com.
Connecting with your child is so important. This is because you will be the number one relationship they will have from conception to death. However, parenting, building relationships, and connecting with your child don’t always come naturally for everybody. This can seem to grow more and more difficult the older your children become. Join today’s conversation as we talk more about how to connect with your child, no matter their age or time. Parenting is different for everybody. Tune in! In This Episode, You Will Learn: [00:40] Today’s focus; Connecting with your child [03:23] Storytime- How connecting with my daughter has been difficult sometimes [06:44] Connecting with your kid during pregnancy through music [11:31] # Through pregnancy journal [14:03] Creating parental bonds during infancy and newborn [14:30] # Through touch [16:05] # Create a routine with your baby [18:01] # Be attentive to their cries [19:20] Toddler years [20:34] # Create fun traditions [23:18] # Engage them in play and let them win [25:53] # Be silly and let your guard down [27:00] Adolescence and teenage years [27:54] # Be the example you want to see in your kids [29:18] # “Date” your child [31:18] Key golden nuggets from the episode [35:16] Episode wrap up and calls to action
Notable Quotes ● “Playing with your kids gives you the opportunity to be a kid again.” ● “Live the life you want to see in your children.” ● “A better way to connect with your adolescent kids is to “date” them.” ● “ Your kids are growing. Every step you miss in their life can be detrimental.”
Let's Connect! Sydney Ross (Host) Instagram: https://www.instagram.com/thamotivatedmama/ Facebook: https://web.facebook.com/sydney.henderson.524/
If you want to submit a question or if you want to be on the show, message Sydney at contact@momamapodcast.com.
Many children these days are more concerned with being accepted by their peers than developing their own unique talents and skills. It is important to nurture individuality in your kids. This is because it provides them the best chance of finding the right path in life and becoming individuals with unique skills and characteristics. As parents, it is necessary to provide the right opportunities for your kids so that they develop a sense of independence and creativity. Join this conversation as we talk about how to encourage your child to be an individual and what makes you uncomfortable about doing that. Tune in! In This Episode, You Will Learn: [00:49] Today’s focus; Nurturing Individuality [02:11] This week’s story; Conflicting on the choice of clothes with my daughter [10:34] Sit back and let your kids portray themselves [12:00] It is your responsibility as a parent to nurture your kids [14:18] Get engaged in your kid’s activities and hobbies [15:50] Schedule a few trips together with them [16:46] Encourage open communication [19:56] Show enthusiasm and excitement about everything with your kids [21:30] Support and cheer them up through the small achievements of life [26:10] Expose them to the experiences of life, and the things of the world [27:37] Encourage their dreams [30:18] Episode wrap up and calls to action Notable Quotes “Your biggest downfall as a parent is to force who you are on your child.” “Sometimes you have to step back and watch what your kid is portraying to be.” “Support your child’s energies and encourage them through the changes.” “You need those small wins to achieve the greater goals.”
Let's Connect!Sydney Ross (Host) Instagram: https://www.instagram.com/thamotivatedmama/ (https://www.instagram.com/thamotivatedmama/) Facebook: https://web.facebook.com/sydney.henderson.524/ (https://web.facebook.com/sydney.henderson.524/)
If you want to submit a question or if you want to be on the show, message Sydney at contact@momamapodcast.com.
Gentle parenting is an approach that encourages partnership between you and your child to make choices with an internal willingness instead of an external pressure. This parenting style asks you to be aware of the behavior you model to your child, encourages compassion, welcomes emotions, and accepts the child as a whole capable being. You are a human being, and mistakes in your parenting journey will happen. You will slip up, yell, and probably say a few curse words at times. You’ll get frustrated and even say things you didn't mean to say. However, the best thing is to recognize where you are wrong and fix that. Join this conversation as we will give you an outline of what gentle parenting is and how to practice it. You will learn lots of tips and tricks so that when you want to be a peaceful parent, you will have some tools on how to do so. Tune in!
In This Episode, You Will Learn: [00:42] Today’s focus; Gentle parenting [01:13] My gentle parenting story and why it’s a practice [06:00] It’s okay to make parenting mistakes [07:37] What exactly is “gentle parenting?” [08:54] Common misconceptions of gentle parenting [11:58] Modelling the behavior that you want to see in your child [13:19] Parenting controversy and how to start embracing gentle parenting [18:37] Giving your kids the ability and opportunity to explore their emotions [22:09] Keys to gentle parenting [25:44] Be mindful of what you talk to yourself [28:41] Today’s golden takeaway nugget [29:27] Episode wrap up and calls to action
Notable Quotes “Sometimes, gentle parenting involves redirecting and allowing your children to do what they feel.” “Parenting mistakes are inevitable. You will frequently get mad and yell at your children. You will have to revisit decisions that you made out of anger.” “Your kids cannot become respectful human beings if you constantly disrespect them.”
Resources MentionedGuidepost Montessori: https://www.guidepostmontessori.com/ (https://www.guidepostmontessori.com/)
Let's Connect!Sydney Ross (Host) Instagram: https://www.instagram.com/thamotivatedmama/ (https://www.instagram.com/thamotivatedmama/) Facebook: https://web.facebook.com/sydney.henderson.524/ (https://web.facebook.com/sydney.henderson.524/)
If you want to submit a question or if you want to be on the show, message Sydney at contact@momamapodcast.com.
Addressing generational trauma with your family or whoever you grew up with can be very difficult. Sydney shares the findings of a survey she conducted on social media where she was asking people if they had addressed trauma with their families. From a result of thirty responses, only one person confessed that things had progressed better. Their parents were trying to make active changes, they received an apology, and their relationship moved positively in the right direction. Two people agreed to have tried, it had been a struggle, but it’s still an open conversation. Sometimes things went well, and sometimes they didn’t. It was difficult in the beginning, but it's now progressing better. Unfortunately, the rest of the 27 participants said that they were met with aggression and that the family refused to take accountability. Things have turned around, and there are a lot of deflections. The tables are turned, and they are blamed for all the situations by being told that they were terrible children. Join this conversation as we talk more about the steps you can take to start the conversations of redemption. Tune in!
In This Episode, You Will Learn: [00:42] Today’s focus; How to address Generational Trauma with your family [01:07] What has been going on in Sydney’s life [05:24] Model the behavior you want to see in your kids [07:14] A survey I did to assess how people have addressed their trauma [09:40] Where are you in this spectrum [10:28] How to set up the conversation with family [11:13] Exercise self-control [13:00] Prepare for success [14:40] Remove any “you” statements [19:45] Giving them the opportunity to take accountability [24:14] What is your desired outcome? [26:41] Connect with us and let’s build a community of helping each other [28:10] Episode wrap up and calls to action
Notable Quotes “Children are the products of their parents, and they should model the behaviours they want to see.” “Do not wait for somebody to come and fix your problems. Be the change that you want to see in your life. Get uncomfortable in being a victim of generational trauma. Stir the conversations and seek accountability.”
Let's Connect!Sydney Ross (Host) Instagram: https://www.instagram.com/thamotivatedmama/ (https://www.instagram.com/thamotivatedmama/) Facebook: https://web.facebook.com/sydney.henderson.524/ (https://web.facebook.com/sydney.henderson.524/)
If you want to submit a question or if you want to be on the show, message Sydney at contact@momamapodcast.com.
Understanding Generational Traumas Generational trauma is how a traumatic event is replicated and passed down between generations. It often occurs through nurture, with one person modelling their behavior on that of their parents or family members who had similar experiences themselves. If a child is raised in an abusive environment where their parents or other family members often beat them, they will treat their own children similarly unless the cycle is broken. Learn more about the generational traumas in this first episode of The Motivated Mama Podcast. This is a podcast community for parents that want to be authentically themselves while looking for judgement-free, genuine, and heartfelt parenting advice. We talk to other mothers and experts to get small and easy steps that we can take to help us accomplish our goals. Discover ways to break unproductive behavior patterns repeated generation after generation in our families. Tune in! In This Episode, You Will Learn: [00:39] Today’s focus; Generational Trauma [01:00] What is generational trauma? [02:19] Examples of generational trauma [03:51] When do you start noticing the baggage of generational trauma [06:20] A story of two sisters [10:18] What we can learn from the story [12:35] How do you step back and reflect on your words and actions as a parent [14:28] Story of the other sister [17:24] How the upbringing has affected her relationships [18:40] Seeking help to break the traumas [19:30] Your today’s homework [21:40] Episode wrap up and calls to action Notable Quotes “It’s easier to live in generational slavery than to be in freedom. Freedom requires becoming responsible, leaving old habits and creating a new culture for the generations to come.” “Generational trauma does not mean that you had bad parents, or you were not brought up well.”
Let's Connect!Sydney Ross (Host) Instagram: https://www.instagram.com/thamotivatedmama/ (https://www.instagram.com/thamotivatedmama/) Facebook: https://web.facebook.com/sydney.henderson.524/ (https://web.facebook.com/sydney.henderson.524/)
If you want to submit a question or if you want to be on the show, message Sydney at contact@momamapodcast.com.
This is a podcast community for parents that want to be authentically themselves while looking for judgment free, genuine, and heartfelt parenting advice. We talk to other mothers and experts to get small easy steps that we can take, to help us accomplish our goals. Learn with me, as we discover ways to break patterns of unproductive behavior repeated generation after generation in our families. Tune in now! Our email: If you want to submit a question or if you want to be on the show, message me at contact@momamapodcast.com.