On this episode we reflect back on the first season of the podcast and have an interesting conversation about the psychology and codependency of humans and their vices. Can one truly exist without a vice or two?
On this episode we change it up a little bit and explore how well we can tell a story. Let us know wha you think of this kind of content.
On this episode we explore change and the way growth and loss often go hand in hand. As we approach new frontiers of our lives, much is to be expected and it would be naive of us to believe that it will all be sunshine and rainbows.
On this episode we welcome our good friend Issac Mwenja who invites us into his life, sharing insights about living with Sprengel deformity. We talk about his sense of adventure, advocacy and activism.
On this episode we welcome back Uncle G after a few weeks of absentia. We catch up about events past and delve more into the magic, or lack there of, of valentines day. What to do when you simply can’t find the one? Lovestruck uncle G seems to have it all figured out.
In this episode we welcome back Jackie Waiharo and she describes her trips abroad, reminiscing about how far she has come from. She radiates of confidence and ambition as she paints a picture of her dreams and where she wants to go in life
On this episode we invite our friend Jackie Waiharo, a teacher, MWF fellow, business woman and disability advocate. She invites us into her world and walks us through her unique experiences as a woman living with a disability. She recounts her first sexual encounter and demystifies the various myths and misconceptions about people living with disability.
On this episode we ask an important question. Do men feel the pressure to start families? How does their experience compare to what women go through?
On this episode we dive into online dating and compare it to conventional ways of meeting up and dating. Which is more successful. We also interrogate the correlation between online dating and femicide.
We talk to Mathan Matheri, a petroleum engineer by training who has found his passion in holistic wellness. He talks to us about his expeditions around Africa and what keeps him motivated. Get in touch with Mathan @afya.athletic or @kilimanjaro.awaits
Raw and candid conversations about our ability or lack thereof, to solve issues within ourselves and with those around us.
there is that part of you that still hopes they will magically fall in love and come running to you
On this episode I reminisce on my experience of being involved in the election process and what I learnt about how the IEBC works. I talk through how I came to be picked, trained and the overall feel of the elections in my area. I talk about my recent obsession with Army movies and Afrobeat
On this episode I reminisce on how I discovered and met my favorite artist Kwame, I describe what his music means to me and the impact he has had in my life as a friend. I also mention Ayrosh and Wanjine who are also artists I listen to every day. My first concert was a Kwame’s and it was an interesting time for me, having not been in public before since the accident. It was awkward but I tried my best to have a good time.
On this episode I revisit a period of my life when things were really heavy on me. My productivity and creativity was affected by the mental stress I was experiencing at the time. I give my own account and some tips about how to get over such a situation.
On this episode I evaluate how much I have been able to achieve over the last 5yrs, how much my priorities have changed and what I have not been able to do yet.