Connected Calm Moment: Recent Episodes
Lane Kennedy + Tamar Medford + Rhetta Rowland + Special Guest
Connected Calm Micro-Moments. Mindfulness. Meditation. Neuroscience. Astrology. Our favorite topics. Join us on weekdays for micro-moments and new perspectives. Join Members.ConnectedCalmLife.com
Get on the waitlist for the https://www.youresobernowwhat.com/thenowwhatacademy (Now What Academy )-- See you in July! We all need a little more fun and play in our lives. Join us in the community for our 30-day fun challenge. Join the community where we teach GenX women how to feel ten years younger, do what you love every day and live your best life! Support the show for as little as $5.00 a month! https://members.connectedcalmlife.com/ (https://members.connectedcalmlife.com/) Listen https://feeds.captivate.fm/connectedcalmmicro/ (https://feeds.captivate.fm/connectedcalmmicro/)
Get on the waitlist for the Now What Academy https://www.youresobernowwhat.com/thenowwhatacademy (https://www.youresobernowwhat.com/thenowwhatacademy)
We all need a little more fun and play in our lives. Join us in the community for our 30 day fun challenge. Join the community where we teach GenX women how to feel ten years younger, do what you love everyday and live your best life! Support the show for as little as $5.00 a month! https://members.connectedcalmlife.com/ (https://members.connectedcalmlife.com/) Listen https://feeds.captivate.fm/connectedcalmmicro/ (https://feeds.captivate.fm/connectedcalmmicro/)
Taking a breath changes everything. Let's take a few breaths, together. https://feeds.captivate.fm/connectedcalmmicro/ (https://feeds.captivate.fm/connectedcalmmicro/) Join the community and change your life. Support the show for as little as $5.00 a month! https://members.connectedcalmlife.com/
Join the community and change your life. Support the show for as little as $5.00 a month! https://members.connectedcalmlife.com/
Sometimes we just need someone to provide us a safe space so we can allow ourselves to feel. Join the community and change your life. Support the show for as little as $5.00 a month! https://members.connectedcalmlife.com/ (https://members.connectedcalmlife.com/)
Our daily routines affect our thoughts. Noticing our thoughts can lead us to discover new ways to thrive instead of just surviving. Learn more about today's host, Stef Tousignant over at the Connected Calm Life podcast episode 113 or find her on Instagram at https://www.instagram.com/parent_differently/ (Parent Differently.) Join the community and hang out with us! https://members.connectedcalmlife.com/ (https://members.connectedcalmlife.com/)
Are you new to meditation? Mindfulness? Join https://members.connectedcalmlife.com/ (The Ocean of Yum) and experience the release of stress, the joy of Freedom. Join the community and change your life. Support the show for as little as $5.00 a month! https://members.connectedcalmlife.com/
How do you change? Join the community and change your life. Support the show for as little as $5.00 a month! https://members.connectedcalmlife.com/
We have the ability to influence others by our actions in a positive way. Join the community and change your life. Support the show for as little as $5.00 a month! https://members.connectedcalmlife.com/ (https://members.connectedcalmlife.com/)
Sometimes we need to find the courage to just slow down. Join the community and change your life. Support the show for as little as $5.00 a month! https://members.connectedcalmlife.com/ (https://members.connectedcalmlife.com/)
Making a decision to take care of the self, is courageous! Join the community and change your life. Support the show for as little as $5.00 a month! https://members.connectedcalmlife.com/
Being asked to change and resistance go hand in hand, but acting with courage brings us to a powerful purposeful life. Join the community and change your life. Support the show for as little as $5.00 a month! https://members.connectedcalmlife.com/ (https://members.connectedcalmlife.com/)
We don't always have to say yes to the things that don't serve us or align with the life we want to create for ourselves. Join the community and change your life. Support the show for as little as $5.00 a month! https://members.connectedcalmlife.com/ (https://members.connectedcalmlife.com/)
Ready to find the courage to be alone? Join the community and change your life. Support the show for as little as $5.00 a month! https://members.connectedcalmlife.com/ (https://members.connectedcalmlife.com/)
Finding a practice and seeking what will support you is the first step in making a courageous life! Join the community and change your life. Support the show for as little as $5.00 a month! https://members.connectedcalmlife.com/
How comfortable are you with your body? Join the community and change your life. Support the show for as little as $5.00 a month! https://members.connectedcalmlife.com/
If you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily! Join a session with us here: https://members.connectedcalmlife.com/ (https://members.connectedcalmlife.com/ )
If you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily! Join a session with us here: https://members.connectedcalmlife.com/ (https://members.connectedcalmlife.com/ )
The body knows everything, more than you give it credit for, what is one thing you can do to support yourself today? Be courageous and care for yourself. Join the community and change your life. Support the show for as little as $5.00 a month! https://members.connectedcalmlife.com/ (https://members.connectedcalmlife.com/)
Learn how Aries starts things off and teaches us courage. Join the community and change your life. Support the show for as little as $5.00 a month! https://members.connectedcalmlife.com/ (https://members.connectedcalmlife.com/)
If you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily! Join a session with us here: https://members.connectedcalmlife.com/ (https://members.connectedcalmlife.com/ )
Where is your mark in the sand? Are you always sharing your opinion and experience? What are you saying yes to? Join the community and change your life. Support the show for as little as $5.00 a month! https://members.connectedcalmlife.com/ (https://members.connectedcalmlife.com/)
If you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily! Join a session with us here: https://members.connectedcalmlife.com/ (https://members.connectedcalmlife.com/ )
Let's talk about Courage. That is the topic in the Connected Calm Life Community this month. So come check us out: https://members.connectedcalmlife.com/ (https://members.connectedcalmlife.com/ )
How has the month been with this topic, are you feeling more honest in your life? I hope so! Join us in the Connected Calm Life Today.
Why do we say yes? Check yourself and take a break, you'll thank me later. Join the https://members.connectedcalmlife.com/ (community) and learn more on saying NO and living your best life! https://members.connectedcalmlife.com/ (https://members.connectedcalmlife.com/)
If you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily! Join a session with us here http://www.connectedcalmlife.com/ (http://www.connectedcalmlife.com/) (http://www.connectedcalmlife.com) or check out what we are up to in the community: https://members.connectedcalmlife.com/ (https://members.connectedcalmlife.com/ )(https://members.connectedcalmlife.com)
If you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily! Join a session with us here http://www.connectedcalmlife.com/ (http://www.connectedcalmlife.com/) (http://www.connectedcalmlife.com) or check out what we are up to in the community: https://members.connectedcalmlife.com/ (https://members.connectedcalmlife.com/ )(https://members.connectedcalmlife.com)
If you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily! Join a session with us here http://www.connectedcalmlife.com/ (http://www.connectedcalmlife.com/) (http://www.connectedcalmlife.com) or check out what we are up to in the community: https://members.connectedcalmlife.com/ (https://members.connectedcalmlife.com/ )(https://members.connectedcalmlife.com)
If you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily! Join a session with us here http://www.connectedcalmlife.com/ (http://www.connectedcalmlife.com/) (http://www.connectedcalmlife.com) or check out what we are up to in the community: https://members.connectedcalmlife.com/ (https://members.connectedcalmlife.com/ )(https://members.connectedcalmlife.com)
If you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily! Join a session with us here http://www.connectedcalmlife.com/ (http://www.connectedcalmlife.com/) (http://www.connectedcalmlife.com) or check out what we are up to in the community: https://members.connectedcalmlife.com/ (https://members.connectedcalmlife.com/ )(https://members.connectedcalmlife.com)
If you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily! Join a session with us here http://www.connectedcalmlife.com/ (http://www.connectedcalmlife.com/) (http://www.connectedcalmlife.com) or check out what we are up to in the community: https://members.connectedcalmlife.com/ (https://members.connectedcalmlife.com/ )(https://members.connectedcalmlife.com)
The truth is a courageous act! If you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily! Join a session with us here http://www.connectedcalmlife.com/ (http://www.connectedcalmlife.com/) (http://www.connectedcalmlife.com) or check out what we are up to in the community: https://members.connectedcalmlife.com/ (https://members.connectedcalmlife.com/ )(https://members.connectedcalmlife.com)
If you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily! Join a session with us here http://www.connectedcalmlife.com/ (http://www.connectedcalmlife.com/) (http://www.connectedcalmlife.com) or check out what we are up to in the community: https://members.connectedcalmlife.com/ (https://members.connectedcalmlife.com/ )(https://members.connectedcalmlife.com)
If you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily! Join a session with us here http://www.connectedcalmlife.com/ (http://www.connectedcalmlife.com/) (http://www.connectedcalmlife.com) or check out what we are up to in the community: https://members.connectedcalmlife.com/ (https://members.connectedcalmlife.com/ )(https://members.connectedcalmlife.com)
If you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily! Join a session with us here http://www.connectedcalmlife.com/ (http://www.connectedcalmlife.com/) (http://www.connectedcalmlife.com) or check out what we are up to in the community: https://members.connectedcalmlife.com/ (https://members.connectedcalmlife.com/ )(https://members.connectedcalmlife.com)
If you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily! Join a session with us here http://www.connectedcalmlife.com/ (http://www.connectedcalmlife.com/) (http://www.connectedcalmlife.com) or check out what we are up to in the community: https://members.connectedcalmlife.com/ (https://members.connectedcalmlife.com/ )(https://members.connectedcalmlife.com)
If you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily! Join a session with us here http://www.connectedcalmlife.com/ (http://www.connectedcalmlife.com/) (http://www.connectedcalmlife.com) or check out what we are up to in the community: https://members.connectedcalmlife.com/ (https://members.connectedcalmlife.com/ ) (https://members.connectedcalmlife.com)
If you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of Mind and Calm Living on the daily! Join a session with us here http://www.connectedcalmlife.com/ (http://www.connectedcalmlife.com/) (http://www.connectedcalmlife.com) or check out what we are up to in the community: https://members.connectedcalmlife.com/ (https://members.connectedcalmlife.com/ )(https://members.connectedcalmlife.com)
If you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily! Join a session with us here http://www.connectedcalmlife.com/ (http://www.connectedcalmlife.com/) (http://www.connectedcalmlife.com) or check out what we are up to in the community: https://members.connectedcalmlife.com/ (https://members.connectedcalmlife.com/ )(https://members.connectedcalmlife.com)
If you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily! Join a session with us here http://www.connectedcalmlife.com/ (http://www.connectedcalmlife.com/) (http://www.connectedcalmlife.com) or check out what we are up to in the community: https://members.connectedcalmlife.com/ (https://members.connectedcalmlife.com/ ) (https://members.connectedcalmlife.com)
If you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily! Join a session with us here http://www.connectedcalmlife.com/ (http://www.connectedcalmlife.com/) (http://www.connectedcalmlife.com) or check out what we are up to in the community: https://members.connectedcalmlife.com/ (https://members.connectedcalmlife.com/ ) (https://members.connectedcalmlife.com)
If you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily! Join a session with us here http://www.connectedcalmlife.com/ (http://www.connectedcalmlife.com/) (http://www.connectedcalmlife.com) or check out what we are up to in the community: https://members.connectedcalmlife.com/ (https://members.connectedcalmlife.com/ ) (https://members.connectedcalmlife.com)
If you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily! Join a session with us here http://www.connectedcalmlife.com/ (http://www.connectedcalmlife.com/) (http://www.connectedcalmlife.com) or check out what we are up to in the community: https://members.connectedcalmlife.com/ (https://members.connectedcalmlife.com/ )(https://members.connectedcalmlife.com)
If you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily! Join a session with us here http://www.connectedcalmlife.com/ (http://www.connectedcalmlife.com/) (http://www.connectedcalmlife.com) or check out what we are up to in the community: https://members.connectedcalmlife.com/ (https://members.connectedcalmlife.com/ ) (https://members.connectedcalmlife.com)
If you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily! Join a session with us here http://www.connectedcalmlife.com/ (http://www.connectedcalmlife.com) or check out what we are up to in the community: https://members.connectedcalmlife.com/ (https://members.connectedcalmlife.com)
If you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily! Join a session with us here http://www.connectedcalmlife.com/ (http://www.connectedcalmlife.com) or check out what we are up to in the community: https://members.connectedcalmlife.com/ (https://members.connectedcalmlife.com)
If you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily! Join a session with us here http://www.connectedcalmlife.com/ (http://www.connectedcalmlife.com) or check out what we are up to in the community: https://members.connectedcalmlife.com/ (https://members.connectedcalmlife.com)
Have you ever experienced something you just can't explain? If you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily! Join a session with us here http://www.connectedcalmlife.com/ (http://www.connectedcalmlife.com) or check out what we are up to in the community: https://members.connectedcalmlife.com/ (https://members.connectedcalmlife.com)
Do you get hung up on mistakes? Did you know they are opportunities? If you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily! Join a session with us here http://www.connectedcalmlife.com/ (http://www.connectedcalmlife.com) or check out what we are up to in the community: https://members.connectedcalmlife.com/ (https://members.connectedcalmlife.com)
If you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily! Join a session with us here http://www.connectedcalmlife.com/ (http://www.connectedcalmlife.com) or check out what we are up to in the community: https://members.connectedcalmlife.com/ (https://members.connectedcalmlife.com)
Do you feel as though you have value? Growth can help your value evolve. If you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily! Join a session with us here http://www.connectedcalmlife.com/ (http://www.connectedcalmlife.com) or check out what we are up to in the community: https://members.connectedcalmlife.com/ (https://members.connectedcalmlife.com)
Listen to others and let go of your controlling self, improve your relations and viewpoint. If you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily! Join a session with us here http://www.connectedcalmlife.com/ (http://www.connectedcalmlife.com) or check out what we are up to in the community: https://members.connectedcalmlife.com/ (https://members.connectedcalmlife.com)
How do you grom through stress? If you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily! Join a session with us here http://www.connectedcalmlife.com/ (http://www.connectedcalmlife.com) or check out what we are up to in the community: https://members.connectedcalmlife.com/ (https://members.connectedcalmlife.com)
All that matters is right now. If you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily! Join a session with us here http://www.connectedcalmlife.com/ (http://www.connectedcalmlife.com) or check out what we are up to in the community: https://members.connectedcalmlife.com/ (https://members.connectedcalmlife.com)
Have you read The Varieties Of Religious Experience? If you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily! Join a session with us here http://www.connectedcalmlife.com/ (http://www.connectedcalmlife.com) or check out what we are up to in the community: https://members.connectedcalmlife.com/ (https://members.connectedcalmlife.com)
Living With True Motivation. If you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily! Join a session with us here http://www.connectedcalmlife.com/ (http://www.connectedcalmlife.com) or check out what we are up to in the community: https://members.connectedcalmlife.com/ (https://members.connectedcalmlife.com)
Did you know that your past and what you've experienced can be a gift? If you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily! Join a session with us here http://www.connectedcalmlife.com/ (http://www.connectedcalmlife.com) or check out what we are up to in the community: https://members.connectedcalmlife.com/ (https://members.connectedcalmlife.com)
Eating Mindfully. If you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily! Join a session with us here http://www.connectedcalmlife.com/ (http://www.connectedcalmlife.com) or check out what we are up to in the community: https://members.connectedcalmlife.com/ (https://members.connectedcalmlife.com)
In Astrology the planet jupiter symbolizes gifts, opportunities and it's about expansion. If you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily! Join a session with us here http://www.connectedcalmlife.com/ (http://www.connectedcalmlife.com) or check out what we are up to in the community: https://members.connectedcalmlife.com/ (https://members.connectedcalmlife.com)
Do you try and control everything in your life? Does it make you tired? Time to let go. If you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily! Join a session with us here http://www.connectedcalmlife.com/ (http://www.connectedcalmlife.com) or check out what we are up to in the community: https://members.connectedcalmlife.com/ (https://members.connectedcalmlife.com)
If you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily! Join a session with us here http://www.connectedcalmlife.com/ (http://www.connectedcalmlife.com) or check out what we are up to in the community: https://members.connectedcalmlife.com/ (https://members.connectedcalmlife.com)
If you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily! Join a session with us here http://www.connectedcalmlife.com/ (http://www.connectedcalmlife.com) or check out what we are up to in the community: https://members.connectedcalmlife.com/ (https://members.connectedcalmlife.com)
Do you have a purpose in life? How does this help you find your worth? If you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily! Join a session with us here http://www.connectedcalmlife.com/ (http://www.connectedcalmlife.com) or check out what we are up to in the community: https://members.connectedcalmlife.com/ (https://members.connectedcalmlife.com)
What are your top values? How do you use them everyday? If you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily! Join a session with us here http://www.connectedcalmlife.com/ (http://www.connectedcalmlife.com) or check out what we are up to in the community: https://members.connectedcalmlife.com/ (https://members.connectedcalmlife.com)
If you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily! Join a session with us here http://www.connectedcalmlife.com/ (http://www.connectedcalmlife.com) or check out what we are up to in the community: https://members.connectedcalmlife.com/ (https://members.connectedcalmlife.com)
Just because we've made mistakes in the past when it comes to our relationships, does not mean we're not worthy of love now. If you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily! Join a session with us here http://www.connectedcalmlife.com/ (http://www.connectedcalmlife.com) or check out what we are up to in the community: https://members.connectedcalmlife.com/ (https://members.connectedcalmlife.com)
We are all so busy and it is our hope that these micro episodes will bring you a moment of peace in your life. If you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily! Join a session with us here http://www.connectedcalmlife.com/ (http://www.connectedcalmlife.com) or check out what we are up to in the community: https://members.connectedcalmlife.com/ (https://members.connectedcalmlife.com)