Become A Trauma-Informed Coach: Recent Episodes

Lindsay Poelman

Are you a coach who's afraid to use the "T" word (Trauma) on calls? Or you know of it and that it happens, but not much more? This podcast is for you. As coaches, we could be not only unaware of our client's trauma responses, but our own during calls. Now coach, I am NOT HERE to induce fear or paralysis in your coaching—bleh. I am here to help you see what you’re not seeing, and reaffirm 10000% that you absolutely can do something about it, and we all start somewhere!There is so much that you can do as a coach to support clients carrying trauma. I believe that having a Trauma-Lens is an Essential Standard of Care for every coach in the coaching industry. I have a vision of every coach being Trauma-Informed one day.

What if the life you’re living right now isn’t the one you’re meant to stay in?

In this deeply personal episode, I share my story of becoming trauma-informed and how it changed everything—my marriage, my parenting, my relationship with myself, and even the continent I live on.

This past decade has been the most transformative of my life. I open up about:

My breaking points
Why learning about trauma, anxiety, and depression was the catalyst for healing.
The choices that catapulted me into an entirely different life (including moving to France!).
What I’ve learned about re-parenting myself, setting boundaries, and finding freedom in my body.
Why trauma-informed work is essential in our homes, workplaces, and communities.

This isn’t a polished “10 steps to healing” conversation. It’s raw, emotional, and honest. My hope is that as you listen, you’ll see reflections of your own journey and feel inspired to take the next brave step and learn what I did (and more) in my upcoming "LAST LIVE" Trauma-Informed Coach Certifications!

Check out the LINKS below to experience first-hand what it feels like to be held, celebrated, and deeply supported.

👉 Links:

Trauma-Informed Coach Certification: https://www.lindsaypoelmancoaching.com/traumacert
Mythic Zions Retreat: https://www.lindsaypoelmancoaching.com/mythiczions
Adv. Trauma-Informed Coach Certification: https://www.lindsaypoelmancoaching.com/relationship-trauma-certification-1

Lindsay’s current program offerings:

Looking for a new career as a Certified Trauma-Informed Coach? It’s time to Become a Trauma-Informed Coach. Learn more about Lindsay's life coach certification here. Next round starts September, 2025!
Are you already a Certified Coach looking to deepen your skillset by Becoming Trauma-Informed, with a spiritual twist? Click here to see if Lindsay's Advanced Intuitive Trauma Certification for Coaches is a fit for you. Our next round will begin September, 2025.
Want a certification above + PRIVATE MENTORSHIP from yours truly? I have limited spaced available. Apply here.

Check out her website here: Website.
Find me on Instagram : @lindsaypoelmancoaching

Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing and accepting her circumstance more fully, she found coaching—which propelled her into a forward focused state of ...

Discover the Healing Power of a Trauma-Informed Retreat

What if one weekend could shift the way your whole nervous system feels — not just for a few days, but long after you come home?

In this episode, I’m pulling back the curtain on our Mystical Magical Zions Retreat.

You’ll hear why a retreat isn’t just a getaway (hint: it’s a full-body reset), how intention-setting shapes the work we do together, and what it looks like to come as you are and leave with more clarity, alignment, and calm in your body.

We’ll talk about the power of gathering in community, somatic practices that open your system to change, and why nature in Zion is such a potent container for transformation.

If you’ve been craving space to exhale, recalibrate, and be deeply supported, this conversation is for you.

Don't miss out on the chance to learn about the unique experiences planned for the retreat, including:

The importance of warm, in-person connections post-COVID,
The science behind using music and drumming for emotional processing, &
The creative ways to express and release emotions.

Click this link to snag your spot before they're all filled up! https://www.lindsaypoelmancoaching.com/mythiczions

01:16 Meet Melissa Taylor: Somatic Practices and More
03:24 The Power of Connection and Healing
07:52 Exploring Kundalini Yoga and Breath Work
15:11 The Impact of Drumming with Jill Freestone
28:15 Song Circle with Amy: Music as a Portal

Lindsay’s current program offerings:

Looking for a new career as a Certified Trauma-Informed Coach? It’s time to Become a Trauma-Informed Coach. Learn more about Lindsay's life coach certification here. Next round starts September, 2025!
Are you already a Certified Coach looking to deepen your skillset by Becoming Trauma-Informed, with a spiritual twist? Click here to see if Lindsay's Advanced Intuitive Trauma Certification for Coaches is a fit for you. Our next round will begin September, 2025.
Want a certification above + PRIVATE MENTORSHIP from yours truly? I have limited spaced available. Apply here.

Check out her website here: Website.
Find me on Instagram : @lindsaypoelmancoaching

Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing and accepting her circumstance more fully, she found coaching—which propelled her into a forward focused state of ...

For centuries, we’ve been told to move on, stay quiet, be grateful, or trust the system—whether that system was religious, medical, familial, or societal. But what if the very institutions we were taught to trust are where the deepest betrayals took root?

In this raw, deeply personal episode, I walk you through a trauma-informed lens of betrayal in all its forms—and why naming it is not "playing the victim," but a powerful act of nervous system repair and reclamation.

We explore:

🔥 What betrayal trauma actually is (and why it lives in the body)
💔 The hidden cost of religious, medical, and societal betrayals
😶‍🌫️ How women especially are conditioned to betray themselves to belong
🧠 What neuroscience and trauma research say about repair, healing, and hope
💡 Why witnessing ruptures is sacred—not shameful
🌿 My own story of healing from personal and systemic betrayals

If you've ever felt dismissed, gaslit, silenced, or ashamed for being too sensitive or too much—this one is for you. Your wounds are real. And your healing? It’s revolutionary.

🔗 Resources & Mentorship Mentioned:

Apply for 1:1 Mentorship: [Insert your mentorship link here]
Join the free ReSourced Community: [Link]
Learn more about trauma-informed coaching: [Link to certification or about pag

01:00 Personal Journey into Betrayal Coaching

04:25 Types of Betrayal

18:39 Internalized Betrayals

20:47 Healing and Moving Forward

24:34 Mentorship Opportunities

Lindsay’s current program offerings:

Looking for a new career as a Certified Trauma-Informed Coach? It’s time to Become a Trauma-Informed Coach. Learn more about Lindsay's life coach certification here. Next round starts September, 2025!
Are you already a Certified Coach looking to deepen your skillset by Becoming Trauma-Informed, with a spiritual twist? Click here to see if Lindsay's Advanced Intuitive Trauma Certification for Coaches is a fit for you. Our next round will begin September, 2025.
Want a certification above + PRIVATE MENTORSHIP from yours truly? I have limited spaced available. Apply here.

Check out her website here: Website.
Find me on Instagram : @lindsaypoelmancoaching

Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing and accepting her circumstance more fully, she found coaching—which propelled her into a forward focused state of ...

What if the parts of you that sabotage, overachieve, numb out, or shut down… were just trying to help?

In this 2 part series, I sit down with trauma therapist and IFS expert Kathy Kinghorn to explore how Internal Family Systems (IFS) gives us a radical, compassionate map of the human psyche. You'll learn how the different “parts” of you—yes, even the ones that seem chaotic or contradictory—are showing up for a reason.

✨ Topics We Cover:

What IFS actually is (& how it mirrors your external family)
Why they're ALL trying to help you
The neuroscience of parts
What happens when we speak, lead, or parent from unintegrated parts

🔗 Know an immigrant who needs a mental health eval with Kathy's team? Click here. Kathy's website: here.
💫 Become trauma-informed? Click here.
🌄 Somatic retreat this fall: Mythic Zions
🤍 Work w/ me privately: Mentorship for Coaches + Creatives

✨ Tik-Tok-er who insipired this interview: here.

Overview:

01:17 Understanding Internal Family Systems (IFS)

04:55 Exploring Parts and Self-Energy

14:23 Real-Life Examples and Applications of IFS

29:00 Conclusion & Teaser for Part Two, w/ how this all relates to the current state of the US

Lindsay’s current program offerings:

Looking for a new career as a Certified Trauma-Informed Coach? It’s time to Become a Trauma-Informed Coach. Learn more about Lindsay's life coach certification here. Next round starts September, 2025!
Are you already a Certified Coach looking to deepen your skillset by Becoming Trauma-Informed, with a spiritual twist? Click here to see if Lindsay's Advanced Intuitive Trauma Certification for Coaches is a fit for you. Our next round will begin September, 2025.
Want a certification above + PRIVATE MENTORSHIP from yours truly? I have limited spaced available. Apply here.

Check out her website here: Website.
Find me on Instagram : @lindsaypoelmancoaching

Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing and accepting her circumstance more fully, she found coaching—which propelled her into a forward focused state of ...

In this episode, host Lindsay continues her insightful discussion with trauma therapist Kathy Kinghorn. They delve into the dynamics of Internal Family Systems, drawing parallels between individual trauma responses & societal behaviors in the USA. They explore the roles of different internal 'parts' & how these dynamics manifest in current socio-political climates. They emphasize the importance of conscious inner work, understanding personal values, and fostering self-energy to drive positive change. The conversation also touches on systemic racism, privilege, and the power of collective healing. Tune in for an episode that offers hope and actionable insights for personal & societal transformation.

00:50 Understanding IFS

01:57 State of the USA: A Metaphor

02:31 The Role of Firefighters in Society

03:22 Addressing Systemic Issues

06:07 Personal Values & Beliefs

08:36 Privilege & Systemic Racism

17:19 Legacy & Intergenerational Trauma

21:22 Hope for the Future

🔗 Know an immigrant who needs a mental health eval with Kathy's team? Click here. Kathy's website: here.
💫 Become trauma-informed? Click here.
🌄 Somatic retreat this fall: Mythic Zions
🤍 Work w/ me privately: Mentorship for Coaches + Creatives

Lindsay’s current program offerings:

Looking for a new career as a Certified Trauma-Informed Coach? It’s time to Become a Trauma-Informed Coach. Learn more about Lindsay's life coach certification here. Next round starts September, 2025!
Are you already a Certified Coach looking to deepen your skillset by Becoming Trauma-Informed, with a spiritual twist? Click here to see if Lindsay's Advanced Intuitive Trauma Certification for Coaches is a fit for you. Our next round will begin September, 2025.
Want a certification above + PRIVATE MENTORSHIP from yours truly? I have limited spaced available. Apply here.

Check out her website here: Website.
Find me on Instagram : @lindsaypoelmancoaching

Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing and accepting her circumstance more fully, she found coaching—which propelled her into a forward focused state of ...

What is Spirituality? What is Religion? How much overlap is there, and can one exist without the other?

Have you ever felt like spirituality was only available through organized religion? Or that questioning religious dogma meant risking exile, shame, abandonment, or spiritual ruin?

In this episode, Lindsay Poelman shares a heartfelt, trauma-informed snippet from her FREE ReSourced program—a powerful and supportive offering for people who are leaving or have left high-demand religions like Mormonism and are seeking to reconnect with their spirituality in a safe, embodied, and empowered COMMUNITY.

Lindsay unpacks:

The difference between spirituality and religion—and why unbraiding them is essential for spiritual reclamation.
How patriarchal systems codified and controlled spirituality throughout history.
The neuroscience of spiritual connection and how your nervous system plays a crucial role.
How trauma can disconnect us from our intuition, and why it's not your fault.
What it looks like to return to spiritual safety through your body.
Multiple definitions and lenses for spirituality—from Jungian archetypes to earth-based wisdom.

This episode isn’t about convincing anyone to leave religion. It’s about honoring your journey, supporting your sovereignty, and offering a space for you to reclaim your inner knowing—on your own terms.

Want in on this FREE OFFERING? Click here.

Lindsay’s current program offerings:

Looking for a new career as a Certified Trauma-Informed Coach? It’s time to Become a Trauma-Informed Coach. Learn more about Lindsay's life coach certification here. Next round starts September, 2025!
Are you already a Certified Coach looking to deepen your skillset by Becoming Trauma-Informed, with a spiritual twist? Click here to see if Lindsay's Advanced Intuitive Trauma Certification for Coaches is a fit for you. Our next round will begin September, 2025.
Want a certification above + PRIVATE MENTORSHIP from yours truly? I have limited spaced available. Apply here.

Check out her website here: Website.
Find me on Instagram : @lindsaypoelmancoaching

Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing and accepting her circumstance more fully, she found coaching—which propelled her into a forward focused state of ...

Someone on my email list asked me a question, so I thought it'd be helpful to talk about on today's episode.

“Why bring politics into nervous system regulation?”

If you’ve ever wondered whether you should be bringing your values into your coaching, your healing, or your business...

If you’ve been told nervous system work is “neutral”...

If you’ve been praised for being the “quiet one,” the “good girl,” or the one who never rocks the boat...

This is the episode you need to hear.

I share:

Why nervous system regulation is rarely apolitical (even if yours feels that way)
How public policy and systemic harm get embedded in our bodies—and passed down
What dentists, trauma survivors, and traffic stops have in common (yep, really)
Why silence isn't always sacred—and can sometimes be complicity in disguise

I also get real about:

The moment I stopped performing palatable neutrality
Why I want my kids to know I used my voice
How to reclaim your unique way of creating change

But don’t just read about it—listen in.

The nuance lives inside the conversation. And the invitation at the end? It might just change your life.

00:00 Introduction and Email Context

01:04 The Interconnectedness of Health and Politics

01:47 The Impact of Trauma on Health

03:00 Politics and Nervous System Regulation

05:16 Real-World Examples of Political Impact

09:39 Personal Responsibility and Advocacy

15:53 Invitation to Join Certification Programs

17:14 Conclusion and Final Thoughts

Lindsay’s current program offerings:

Looking for a new career as a Certified Trauma-Informed Coach? It’s time to Become a Trauma-Informed Coach. Learn more about Lindsay's life coach certification here. Next round starts September, 2025!
Are you already a Certified Coach looking to deepen your skillset by Becoming Trauma-Informed, with a spiritual twist? Click here to see if Lindsay's Advanced Intuitive Trauma Certification for Coaches is a fit for you. Our next round will begin September, 2025.
Want a certification above + PRIVATE MENTORSHIP from yours truly? I have limited spaced available. Apply here.

Check out her website here: Website.
Find me on Instagram : @lindsaypoelmancoaching

Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing and accepting her circumstance more fully, she found coaching—which propelled her into a forward focused state of ...

We always hear about bad spending habits—but no one talks about the worst ways we try to save money.

In this episode, I share a personal story from a family gathering that led me to reflect upon what it really costs us to make "practical" money decisions that compromise our wellbeing, our joy, and sometimes even our health.

This episode will make you rethink everything from how you spend on yourself… to the deeply subconscious reasons you don’t.

You'll hear:

The one line from an A/C installer that stopped me in my tracks.
The surprising connection between attachment styles and money habits.
How trauma, nervous system dysregulation, and childhood conditioning shape our spending choices.
Why some of your worst spending patterns might actually be self-protective—and how to shift that with compassion.
Prompts to explore the energy behind your past decisions .
A loving challenge to stop glorifying suffering in the name of saving.

Whether you tend to over-give, under-spend, or freeze when it comes to investing in yourself—this episode is here to bring awareness to ultimately rewire your money relationship with clarity & care.

🎧 Listen now to explore the hidden cost of staying stuck—so you can start making decisions that support the version of you you're becoming.

—

If this episode resonates, I’d love to hear from you.
Come find me on Instagram @lindsaypoelmancoaching and share:
🗣️ What’s one “worst way to save money” that stuck with you?

Lindsay’s current program offerings:

Looking for a new career as a Certified Trauma-Informed Coach? It’s time to Become a Trauma-Informed Coach. Learn more about Lindsay's life coach certification here. Next round starts September, 2025!
Are you already a Certified Coach looking to deepen your skillset by Becoming Trauma-Informed, with a spiritual twist? Click here to see if Lindsay's Advanced Intuitive Trauma Certification for Coaches is a fit for you. Our next round will begin September, 2025.
Want a certification above + PRIVATE MENTORSHIP from yours truly? I have limited spaced available. Apply here.

Check out her website here: Website.
Find me on Instagram : @lindsaypoelmancoaching

Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing and accepting her circumstance more fully, she found coaching—which propelled her into a forward focused state of ...

Have you ever felt alone—even when surrounded by others? Maybe it crept in quietly, or maybe it hit you like a wave. In this episode, I’m getting real about that feeling of aloneness—why it’s not just 'in your head,' and why your body may actually be trying to protect you. I’ll share the neuroscience behind loneliness, how to regulate your nervous system in those foggy moments, and what helped me personally during some of the hardest seasons of disconnection. If you’ve ever thought, ‘Is it just me?’—this one’s for you.

00:00 Introduction and Personal Update

00:14 Feeling Alone: Personal Experiences

04:20 Understanding the Biology of Loneliness

10:55 Micro Moments of Connection

14:16 The Power of Naming Shame

18:32 Seeking Safe Spaces and Connection

24:20 Conclusion and Final Thoughts

Lindsay’s current program offerings:

Looking for a new career as a Certified Trauma-Informed Coach? It’s time to Become a Trauma-Informed Coach. Learn more about Lindsay's life coach certification here. Next round starts September, 2025!
Are you already a Certified Coach looking to deepen your skillset by Becoming Trauma-Informed, with a spiritual twist? Click here to see if Lindsay's Advanced Intuitive Trauma Certification for Coaches is a fit for you. Our next round will begin September, 2025.
Want a certification above + PRIVATE MENTORSHIP from yours truly? I have limited spaced available. Apply here.

Check out her website here: Website.
Find me on Instagram : @lindsaypoelmancoaching

Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing and accepting her circumstance more fully, she found coaching—which propelled her into a forward focused state of ...

Ready to stop spinning your wheels and build a business that actually feels like you? In this episode, Lindsay Poelman shares the real reasons coaches and entrepreneurs plateau from the get go—and what they need to break through and rise.

Lindsay introduces her private, high-touch mentorship program designed for visionary business owners who are done with hustle and burnout and want to grow with clarity, sustainability, and integrity.

You’ll hear about:

Why traditional business tactics often fall flat (especially for heart-led leaders)
The power of nervous system regulation + strategic support
Lindsay’s blend of Capricorn structure + Cancer soul in mentorship
What’s included in the yearlong container
How this container creates the kind of safety that brings your true self online—and your next level with it

If you’re ready to scale without selling your soul, this episode is your sign.

👉 Want to work with Lindsay 1:1? Tap here to apply now.

⏱️ Optional Timestamp Tweaks (more compelling labels):

00:00 – Why This Mentorship Exists
00:53 – Why You’re Still Stuck (Even If You’re Working Hard)
01:13 – From Accountant to Trauma-Informed Mentor: My Journey
06:16 – Structure Meets Flow: How I Mentor from Both
12:23 – The Full Mentorship Breakdown (What’s Included)
15:37 – Building a Business That Nourishes You Back
17:41 – Who This Mentorship is For (and How to Apply)

Lindsay’s current program offerings:

Looking for a new career as a Certified Trauma-Informed Coach? It’s time to Become a Trauma-Informed Coach. Learn more about Lindsay's life coach certification here. Next round starts September, 2025!
Are you already a Certified Coach looking to deepen your skillset by Becoming Trauma-Informed, with a spiritual twist? Click here to see if Lindsay's Advanced Intuitive Trauma Certification for Coaches is a fit for you. Our next round will begin September, 2025.
Want a certification above + PRIVATE MENTORSHIP from yours truly? I have limited spaced available. Apply here.

Check out her website here: Website.
Find me on Instagram : @lindsaypoelmancoaching

Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing and accepting her circumstance more fully, she found coaching—which propelled her into a forward focused state of ...

What if the most radical thing you could do for your community is not to argue — but to be deeply, visibly well?

Today on the podcast, Lindsay shares anecdotes and insights on the power of non-confrontational activism, emphasizing healing and personal growth as catalysts for community change.

Today Lindsay shares:

A reframe on what activism can look like, in any community;
Why healing yourself is activism;
The power of story, questions, and quiet alignment; and
How to influence without burning out or needing others to agree.

Whether you’ve left a tight-knit faith community or just feel out of place in your specific culture, this episode is a must-listen.

Through storytelling and personal reflections, she demonstrates how living authentically and compassionately can inspire others. If you struggle to do this, or want support while figuring things out, take a look at the link below to learn more about programs that could support you.

00:00 Introduction and Greetings

01:33 Activism in Conservative Communities

02:07 The Power of Non-Confrontational Activism

03:48 Healing and Compassion in Activism

07:12 Storytelling as a Tool for Change

09:01 A Personal Story of Quiet Activism

15:13 The Role of Healed Leaders

15:41 Invitation to Join the Movement

Lindsay’s current program offerings:

Looking for a new career as a Certified Trauma-Informed Coach? It’s time to Become a Trauma-Informed Coach. Learn more about Lindsay's life coach certification here. Next round starts September, 2025!
Are you already a Certified Coach looking to deepen your skillset by Becoming Trauma-Informed, with a spiritual twist? Click here to see if Lindsay's Advanced Intuitive Trauma Certification for Coaches is a fit for you. Our next round will begin September, 2025.
Want a certification above + PRIVATE MENTORSHIP from yours truly? I have limited spaced available. Apply here.

Check out her website here: Website.
Find me on Instagram : @lindsaypoelmancoaching

Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing and accepting her circumstance more fully, she found coaching—which propelled her into a forward focused state of ...

In part 2 of this authentic and vulnerable episode, join host Lindsay Poelman as she explores the transformative experiences of Dan Gurley in her trauma-informed coaching program.

In this compelling episode, Dan shares his insights on societal norms around male emotional expression, the critical importance of understanding the nervous system, and the unique challenges men face in today's world.

Learn how trauma-informed coaching has not only impacted Dan's personal and professional relationships but also how it equips him to help others navigate their own emotional landscapes.

Listen in to understand why investing in trauma-informed coaching could be a life-changing decision for anyone looking to heal and grow.

00:00 The Emotional Struggles of Men

00:48 Balancing Work and Emotional Well-being

02:25 The Importance of Metabolizing Emotions

05:03 Discovering Trauma-Informed Coaching

06:24 The Impact of Trauma on Men

11:25 Personal Growth and Self-Compassion

19:33 The Need for Male Mentors and Healers

23:19 Conclusion and Final Thoughts

Lindsay’s current program offerings:

Looking for a new career as a Certified Trauma-Informed Coach? It’s time to Become a Trauma-Informed Coach. Learn more about Lindsay's life coach certification here. Next round starts September, 2025!
Are you already a Certified Coach looking to deepen your skillset by Becoming Trauma-Informed, with a spiritual twist? Click here to see if Lindsay's Advanced Intuitive Trauma Certification for Coaches is a fit for you. Our next round will begin September, 2025.
Want a certification above + PRIVATE MENTORSHIP from yours truly? I have limited spaced available. Apply here.

Check out her website here: Website.
Find me on Instagram : @lindsaypoelmancoaching

Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing and accepting her circumstance more fully, she found coaching—which propelled her into a forward focused state of ...

Men and Emotional Processing? We don't see enough of it in today's world . . .

In Part 1 of this 2 part episode series, host Lindsay Poelman interviews Dan Gurley, the first male guest on the podcast. Dan shares his journey from growing up in a high-demand Southern Christian culture to dealing with severe family trauma and emotional struggles. He discusses the impact of his high-pressure upbringing, his experiences with spiritual bypassing, and the profound challenges he faced as a father.

The conversation delves into the processing of emotions, the concept of spiritual bypassing, and the importance of emotional healing. Dan's story illustrates the need for self-compassion and inner child work, particularly for men navigating complex emotional landscapes. This episode highlights the significance of trauma-informed coaching and provides a compelling case for Lindsay's certification program in emotional recovery and healing. Don't miss out on this insightful discussion, and be sure to leave an Apple review!

00:00 Introduction and Guest Welcome

00:48 Dan's Background and Upbringing

02:35 High Expectations and Anxiety

05:46 Military Life and Personal Struggles

13:30 Family Challenges and Trauma

18:34 Emotional Recovery and Support

Lindsay’s current program offerings:

Looking for a new career as a Certified Trauma-Informed Coach? It’s time to Become a Trauma-Informed Coach. Learn more about Lindsay's life coach certification here. Next round starts September, 2025!
Are you already a Certified Coach looking to deepen your skillset by Becoming Trauma-Informed, with a spiritual twist? Click here to see if Lindsay's Advanced Intuitive Trauma Certification for Coaches is a fit for you. Our next round will begin September, 2025.
Want a certification above + PRIVATE MENTORSHIP from yours truly? I have limited spaced available. Apply here.

Check out her website here: Website.
Find me on Instagram : @lindsaypoelmancoaching

Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing and accepting her circumstance more fully, she found coaching—which propelled her into a forward focused state of ...

In this enlightening second part of the podcast interview, host Lindsay dives deep with Amy Russell into the profound impacts of setting boundaries and being trauma-informed. They discuss how reclaiming one's self through boundaries can transform relationships and self-perception.

Amy shares personal stories from her healing journey, emphasizing the importance of understanding bodily cues and sensations. The conversation also explores the integration of spiritual gifts with a grounded knowledge of trauma and the nervous system. A must-listen for anyone interested in healing, personal growth, and the intersection of body, mind, and spirit. See link below to learn more about Lindsay's available certification programs for deeper insights into trauma-informed practices.

00:00 Introduction and Overview

00:26 Understanding Boundaries and Self-Love

02:15 Family Dynamics and Personal Growth

06:11 Discovering and Embracing Spiritual Gifts

20:42 The Importance of Being Trauma-Informed

27:34 Conclusion and Final Thoughts

Connect with Amy here!

Lindsay’s current program offerings:

Looking for a new career as a Certified Trauma-Informed Coach? It’s time to Become a Trauma-Informed Coach. Learn more about Lindsay's life coach certification here. Next round starts September, 2025!
Are you already a Certified Coach looking to deepen your skillset by Becoming Trauma-Informed, with a spiritual twist? Click here to see if Lindsay's Advanced Intuitive Trauma Certification for Coaches is a fit for you. Our next round will begin September, 2025.
Want a certification above + PRIVATE MENTORSHIP from yours truly? I have limited spaced available. Apply here.

Check out her website here: Website.
Find me on Instagram : @lindsaypoelmancoaching

Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing and accepting her circumstance more fully, she found coaching—which propelled her into a forward focused state of ...

In this podcast episode, the host interviews Amy Russell, a graduate of the trauma-informed coach certification program. They discuss Amy’s background, her journey through various states, and her passion for healing work. Amy shares insights into her personal transformation, emphasizing the importance of being trauma-informed and understanding the nervous system. They explore Amy's spiritual experiences, including her affinity for fairies, and how reconnecting with her childhood interests has guided her. The conversation highlights the significance of setting boundaries, recognizing inner authority, and addressing trauma within familial relationships. Amy's healing practices, including intuitive and energy-based methods, are also discussed. The episode underscores the idea that everyone has innate spiritual gifts and the value of integrating body wisdom with spiritual insights to foster healing and self-awareness.

In Part 1 of this episode, Lindsay and Amy explore Amy's personal journey, from her spiritual awakening and rediscovery of childhood passions to the challenges of navigating familial relationships and learning the importance of boundaries. Amy shares her transformative experiences with understanding the nervous system, overcoming enmeshment, and developing a deeper connection with her body. Tune in to hear insights about reclaiming oneself and living a soul-led life.

00:22 Meet Amy Russell

01:22 Amy's Childhood and Love for Fairies

03:09 Rediscovering Spirituality and Intuition

05:28 Navigating the Dark Night of the Soul

08:30 Understanding the Nervous System

18:44 The Power of Boundaries

20:52 Conclusion and Teaser for Part Two

Connect with Amy here!

Lindsay’s current program offerings:

Looking for a new career as a Certified Trauma-Informed Coach? It’s time to Become a Trauma-Informed Coach. Learn more about Lindsay's life coach certification here. Next round starts September, 2025!
Are you already a Certified Coach looking to deepen your skillset by Becoming Trauma-Informed, with a spiritual twist? Click here to see if Lindsay's Advanced Intuitive Trauma Certification for Coaches is a fit for you. Our next round will begin September, 2025.
Want a certification above + PRIVATE MENTORSHIP from yours truly? I have limited spaced available. Apply here.

Check out her website here: Website.
Find me on Instagram : @lindsaypoelmancoaching

Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing and accepting her circumstance more fully, she found coaching—which propelled her into a forward focused state of ...

Navigating 2025: Proactive Strategies for Coaches

In this episode of the 'Become a Trauma-Informed Coach' podcast, your host Lindsay delves into the whirlwind of 2025, drawing parallels to significant past events and emphasizing the collective journey humanity is on.

Lindsay shares personal experiences of moving from a reactive to a proactive state, discussing the importance of preparation, especially in turbulent times.

Lindsay also highlights the significance of being trauma-informed and shares details on current offers she has available that are designed to equip individuals with the necessary tools and support for thriving in an ever-changing world. Lindsay's goal is for as many people as possible to have access to support needed to navigate 2025 with more confidence and ease.

00:00 Introduction and Welcome

00:43 Navigating 2025: A Year of Change

01:48 Proactive vs. Reactive Living

03:36 Embracing Uncertainty with Preparedness

05:41 Tools for a Thriving Life

09:00 Certification Programs Overview

12:33 One-on-One Coaching Options

14:24 Affordable Group Courses

15:46 Final Thoughts and Encouragement

Lindsay’s current program offerings:

Looking for a new career as a Certified Trauma-Informed Coach? It’s time to Become a Trauma-Informed Coach. Learn more about Lindsay's life coach certification here. Next round starts September, 2025!
Are you already a Certified Coach looking to deepen your skillset by Becoming Trauma-Informed, with a spiritual twist? Click here to see if Lindsay's Advanced Intuitive Trauma Certification for Coaches is a fit for you. Our next round will begin September, 2025.
Want a certification above + PRIVATE MENTORSHIP from yours truly? I have limited spaced available. Apply here.

Check out her website here: Website.
Find me on Instagram : @lindsaypoelmancoaching

Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing and accepting her circumstance more fully, she found coaching—which propelled her into a forward focused state of ...

Honoring Boundaries for a Healthier You in 2025!

In this episode, your host Lindsay welcomes viewers to 2025 and emphasizes the importance of honoring one's nervous system amidst global challenges. She shares personal experiences from the recent holidays, highlighting the value of boundaries. The discussion includes tips on emotional and mental well-being. Lindsay also shares insights about their recent move back to the United States and their mission for the coming year.

00:00 Introduction and New Year Reflections

00:14 Navigating Current Events and Personal Well-being

01:27 Holiday Experiences and Family Dynamics

02:33 The Importance of Setting Boundaries

04:02 Boundaries as Self-Care

05:08 Mini Course on Boundaries

09:16 Personal Coaching and Support Options

10:12 Looking Ahead to 2025

Check out the ultimate boundaries reset mini course: https://www.lindsaypoelmancoaching.com/boundariesreset?cid=822fea3b-4a72-4f37-a00d-1cca3f720a03

Lindsay’s current program offerings:

Looking for a new career as a Certified Trauma-Informed Coach? It’s time to Become a Trauma-Informed Coach. Learn more about Lindsay's life coach certification here. Next round starts January 2025!
Are you already a Certified Coach looking to deepen your skillset by Becoming Trauma-Informed, with a spiritual twist? Click here to see if Lindsay's Advanced Intuitive Trauma Certification for Coaches is a fit for you. Our next round will begin March 2025.
Are you needing help healing from Religious Conditioning, or expanding in your Spirituality–safely? Click here.
Are you Healing from Betrayal Trauma in your Marriage? Click here.

Check out her website here: Website.
Find me on Instagram : @lindsaypoelmancoaching

Lindsay’s current program offerings:

Looking for a new career as a Certified Trauma-Informed Coach? It’s time to Become a Trauma-Informed Coach. Learn more about Lindsay's life coach certification here. Next round starts September, 2025!
Are you already a Certified Coach looking to deepen your skillset by Becoming Trauma-Informed, with a spiritual twist? Click here to see if Lindsay's Advanced Intuitive Trauma Certification for Coaches is a fit for you. Our next round will begin September, 2025.
Want a certification above + PRIVATE MENTORSHIP from yours truly? I have limited spaced available. Apply here.

Check out her website here: Website.
Find me on Instagram : @lindsaypoelmancoaching

Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing and accepting her circumstance more fully, she found coaching—which propelled her into a forward focused state of ...

In this unscripted episode, join Lindsay as she shares the deeply personal story of growing up in the Mormon church, leaving the faith, and transitioning back to life in Utah after six years abroad.

She delves into the complexities of grief, judgment, and the alchemical process of transforming pain into growth.

Listen to Lindsay's heartfelt reflections and gain insight into how you, too, can navigate similar experiences and find healing.

This episode is a raw and authentic exploration of resilience, human connection, and the journey to self-discovery.

Check out her programs for 2025 to further support your path.
https://www.lindsaypoelmancoaching.com/easypurchase

00:00 Introduction and Overview

01:51 Growing Up in the Mormon Church

03:06 Life Abroad and Personal Challenges

04:20 Returning to Utah and Facing Judgment

05:56 Alchemizing Grief and Finding Support

10:24 Embracing Intuition and Self-Energy

11:27 Conclusion and Final Thoughts

Lindsay’s current program offerings:

Looking for a new career as a Certified Trauma-Informed Coach? It’s time to Become a Trauma-Informed Coach. Learn more about Lindsay's life coach certification here. Next round starts September, 2025!
Are you already a Certified Coach looking to deepen your skillset by Becoming Trauma-Informed, with a spiritual twist? Click here to see if Lindsay's Advanced Intuitive Trauma Certification for Coaches is a fit for you. Our next round will begin September, 2025.
Want a certification above + PRIVATE MENTORSHIP from yours truly? I have limited spaced available. Apply here.

Check out her website here: Website.
Find me on Instagram : @lindsaypoelmancoaching

Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing and accepting her circumstance more fully, she found coaching—which propelled her into a forward focused state of ...

Unlocking Stress Resiliency: Completing Stress Response Cycles for Coaches and Humans everywhere

In this episode, we delve into the concept of stress response cycles and their importance for emotional and physical wellbeing. Learn how these cycles are often suppressed and how completing them can help prevent burnout, anxiety, and trauma.

Lindsay also discusses practical techniques for coaches and individuals to incorporate stress cycle completion into their routines (listen in for details).

We also explore the role of neuroscience in stress recovery, providing insights into how our brain and nervous system respond to stressors.

Tune in to discover how honoring your body's needs can lead to better mental clarity, productivity, and overall well-being.

00:00 Introduction and December Reflections
01:30 Understanding Stress Response Cycles
02:04 Biological Origins of Stress Response
03:54 Human Stress vs. Animal Stress
07:42 Supporting Stress Response Completion
11:17 Integrating Stress Response in Coaching
14:56 Neuroscience Insights on Stress
20:54 Conclusion and Upcoming Offers

Lindsay’s current program offerings:

Looking for a new career as a Certified Trauma-Informed Coach? It’s time to Become a Trauma-Informed Coach. Learn more about Lindsay's life coach certification here. Next round starts September, 2025!
Are you already a Certified Coach looking to deepen your skillset by Becoming Trauma-Informed, with a spiritual twist? Click here to see if Lindsay's Advanced Intuitive Trauma Certification for Coaches is a fit for you. Our next round will begin September, 2025.
Want a certification above + PRIVATE MENTORSHIP from yours truly? I have limited spaced available. Apply here.

Check out her website here: Website.
Find me on Instagram : @lindsaypoelmancoaching

Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing and accepting her circumstance more fully, she found coaching—which propelled her into a forward focused state of ...

In this episode, Lindsay explores the concept of collective trauma, particularly in the wake of major world events like elections, natural disasters, and the pandemic.

Lindsay also discusses the importance of completing stress response cycles, acknowledging and processing emotions, and shares practical tips and tools for self-care.

Afterwhich, Lindsay shares her thoughts on the election, groups she cares about that informed her decision on who to vote for, and a message of hope and healing.

00:00 Introduction and Podcast Setup

00:31 Understanding Collective Trauma

01:30 Self-Care During Intense Times

04:05 Completing the Stress Response Cycle

05:13 Restoring Power and Connection

08:51 Navigating Post-Event Emotions

09:27 Personal Reflections and Political Views

14:46 Conclusion and Message of Hope

Lindsay’s current program offerings:

Looking for a new career as a Certified Trauma-Informed Coach? It’s time to Become a Trauma-Informed Coach. Learn more about Lindsay's life coach certification here. Next round starts September, 2025!
Are you already a Certified Coach looking to deepen your skillset by Becoming Trauma-Informed, with a spiritual twist? Click here to see if Lindsay's Advanced Intuitive Trauma Certification for Coaches is a fit for you. Our next round will begin September, 2025.
Want a certification above + PRIVATE MENTORSHIP from yours truly? I have limited spaced available. Apply here.

Check out her website here: Website.
Find me on Instagram : @lindsaypoelmancoaching

Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing and accepting her circumstance more fully, she found coaching—which propelled her into a forward focused state of ...

Emily's Journey: Thriving After Stroke and Inspiring Change in Trauma-Informed Coaching

In this podcast episode, we meet Emily, an inspiring guest whose personal story of surviving a stroke at the young age of 18 has deeply influenced her path in the trauma-informed coaching field. Emily shares how her journey began as a coaching client and evolved into a passion for learning and becoming a trauma informed coach. Emily discusses her profound experiences and challenges as a stroke survivor, including her struggles with aphasia, recovery milestones, and ongoing efforts to communicate better. Her commitment to helping others is evidenced through her YouTube channel and advocacy work to support stroke survivors and their caregivers and friends. The episode explores Emily's vision of thriving beyond survival and fostering resilience and understanding in the stroke survivor community.

01:41 Meet Emily: Fun Facts and Personal Interests
03:32 Emily's Stroke Survivor Story
04:17 The Journey of Recovery and Coaching
08:23 Advocacy and Future Plans for Stroke Survivors
13:50 Navigating Life After a Stroke
22:11 Conclusion and Final Thoughts

Connect with Emily:

YouTube
Website

Lindsay’s current program offerings:

Looking for a new career as a Certified Trauma-Informed Coach? It’s time to Become a Trauma-Informed Coach. Learn more about Lindsay's life coach certification here. Next round starts September, 2025!
Are you already a Certified Coach looking to deepen your skillset by Becoming Trauma-Informed, with a spiritual twist? Click here to see if Lindsay's Advanced Intuitive Trauma Certification for Coaches is a fit for you. Our next round will begin September, 2025.
Want a certification above + PRIVATE MENTORSHIP from yours truly? I have limited spaced available. Apply here.

Check out her website here: Website.
Find me on Instagram : @lindsaypoelmancoaching

Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing and accepting her circumstance more fully, she found coaching—which propelled her into a forward focused state of ...

3 weeks w/o seeing her kids?!? In this episode, your host Lindsay Poelman shares what it was like closing her "South of France Chapter" of life. After living there for six years, she said goodbye to her sanctuary of a home, community, and so much more. In this emotional episode, Lindsay talks about what has closed, and what Era is opening up for her.

The narrative explores themes of personal growth, gratitude, and the healing power of nature. Lindsay also mentions what it has been like to live back in her hometown temporarily--which is a place she never thought she'd live in after leaving at age 18.

Lindsay also introduces the concept of embodying alter egos, drawing inspiration from falcons and lionesses to navigate life's challenges and enhance personal and professional life. This practice, and so many more, are available in her Advanced Intuitive Trauma-Informed Coach Certification starting this month!!! This program has an emphasis on spiritual growth along with nervous system and trauma-informed practices. This is done for participants to harness their true potential, heal their stickiest relationships, thus impacting the collective experience.

00:00 Introduction and Recent Retreat in Italy
00:55 Extended Stay in Europe and Family Decisions
02:19 Preparing for the Move and Emotional Reflections
04:16 Final Days in France and Community Support
09:22 Returning to Utah and Facing Childhood Trauma
12:33 Embracing the Unbothered Lioness Era
18:07 Upcoming Programs and Certification Details

Lindsay’s current program offerings:

Looking for a new career as a Certified Trauma-Informed Coach? It’s time to Become a Trauma-Informed Coach. Learn more about Lindsay's life coach certification here. Next round starts September, 2025!
Are you already a Certified Coach looking to deepen your skillset by Becoming Trauma-Informed, with a spiritual twist? Click here to see if Lindsay's Advanced Intuitive Trauma Certification for Coaches is a fit for you. Our next round will begin September, 2025.
Want a certification above + PRIVATE MENTORSHIP from yours truly? I have limited spaced available. Apply here.

Check out her website here: Website.
Find me on Instagram : @lindsaypoelmancoaching

Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing and accepting her circumstance more fully, she found coaching—which propelled her into a forward focused state of ...

In this episode, I introduce an Advanced Intuitive Trauma-Informed Coach Certification program. This is aimed at blending trauma understanding, nervous system knowledge, and spiritual principles to facilitate transformative healing and empowerment for coaches and their clients. This first cohort starts on October 22nd and aims to provide coaches the tools to confidently handle trauma-informed sessions, enhance their spiritual and intuitive abilities, and deepen client relationships. With a focus on live teaching, hands-on application, and ongoing support, the certification aims to empower coaches to bring profound changes in their professional and personal lives.

JOIN US TODAYAFFILIATE LINK

01:26 Launching the Advanced Intuitive Trauma Informed Coach Certification
02:13 The Importance of Spirituality in Coaching
03:37 Combining Trauma Informed and Spiritual Practices
04:59 Program Details and Benefits
08:12 Addressing Common Coaching Challenges
15:22 Program Structure and Phases
20:47 Conclusion and Enrollment Information

Lindsay’s current program offerings:

Looking for a new career as a Certified Trauma-Informed Coach? It’s time to Become a Trauma-Informed Coach. Learn more about Lindsay's life coach certification here. Next round starts September, 2025!
Are you already a Certified Coach looking to deepen your skillset by Becoming Trauma-Informed, with a spiritual twist? Click here to see if Lindsay's Advanced Intuitive Trauma Certification for Coaches is a fit for you. Our next round will begin September, 2025.
Want a certification above + PRIVATE MENTORSHIP from yours truly? I have limited spaced available. Apply here.

Check out her website here: Website.
Find me on Instagram : @lindsaypoelmancoaching

Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing and accepting her circumstance more fully, she found coaching—which propelled her into a forward focused state of ...

In this podcast episode, your host Lindsay Poelman interviews Suzanna Wootton, a recent graduate of Lindsay's Trauma-Informed Coach Certification program. Suzanna shares her journey of overcoming postpartum anxiety and discovering her passion for sourdough baking. She explains how coaching with Lindsey helped her gain confidence to start a sourdough business, which eventually evolved into teaching classes and soon launching online classes as well. The conversation highlights the therapeutic benefits of baking and how Suzanna plans to integrate life coaching with her bread-making skills. They also touch on the importance of releasing control and embracing personal growth.

00:00 Introduction and Special Guest Announcement
01:28 Suzanna's Journey with Anxiety and Coaching
03:08 Starting a Sourdough Business
07:46 Integrating Coaching with Sourdough
08:39 Future Plans and Vision
17:52 Fun Facts and Conclusion

Connect with Suzanna:Sourdough
Coaching

The September 2024 cohort for Lindsay's Trauma Informed Coaching Certification is enrolling through the end of September! Join today: https://www.lindsaypoelmancoaching.com/traumacert

Lindsay’s current program offerings:

Looking for a new career as a Certified Trauma-Informed Coach? It’s time to Become a Trauma-Informed Coach. Learn more about Lindsay's life coach certification here.
Are you already a Certified Coach looking to deepen your skillset by Becoming Trauma-Informed, with a spiritual twist? Click here to see if Lindsay's Advanced Relationship Trauma Certification for Coaches is a fit for you. Our next round starts October 2024.
Are you needing help healing from Religious Conditioning, or expanding in your Spirituality–safely? Click here.
Are you Healing from Betrayal Trauma in your Marriage? Click here.

Check out her website here: Website.
Find me on Instagram : @lindsaypoelmancoaching

Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater...

In this episode, Lindsay Poelman interviews self-compassion coach Tammy Schwendiman about her experiences and takeaways from Lindsay's advanced trauma-informed coach certification program. The episode unfolds as an organic conversation highlighting the importance of creating safety in coaching, Tammy's personal growth, and her coaching journey. They discuss the critical role of nervous system safety in achieving sustainable change and how trust and continuous consent can foster a powerful healing environment. The conversation also delves into Tammy's background, her approach to coaching women in midlife, the integration of past experiences for better self-compassion, and the significance of holding space for clients to feel secure. Listeners are invited to join Lindsay and Tammy in this insightful chat about making a meaningful impact through compassionate and trauma-informed coaching.

00:00 Introduction to the Podcast Episode
01:40 Tammy's Takeaway on Safety
05:44 Tammy's Personal Experiences and Insights
14:08 The Importance of Safety in Coaching
28:27 Tammy's Coaching Journey and Philosophy
34:00 Conclusion and How to Connect with Tammy

Want to get to know Tami? Click here.

Lindsay’s current program offerings:

Looking for a new career as a Certified Trauma-Informed Coach? It’s time to Become a Trauma-Informed Coach. Learn more about Lindsay's life coach certification here. Our next round starts September 2024.
Are you already a Certified Coach looking to deepen your skillset by Becoming Trauma-Informed? Click here to see if Lindsay's Advanced Relationship Trauma Certification for Coaches is a fit for you. Our next round starts October 2024.
Are you needing help healing from Religious Conditioning, or expanding in your Spirituality–safely? Click here.
Are you Healing from Betrayal Trauma in your Marriage? Click here.

Check out her website here: Website.
Find me on Instagram : @lindsaypoelmancoaching

Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use ...

In this Part 2 of this 2 Part series, you’ll get a sneak peek into Lindsay's "Become a Coach" live masterclass. Join Lindsay as she shares invaluable insights on what it takes to become a trauma-informed coach, the importance of nervous system awareness, major mistakes coaches make today in the coaching industry (and how to sidestep them via my certification program). Whether you're considering a career change or want to deepen your understanding of trauma, this episode is packed with actionable advice and inspiration. Tune in & discover how you can embark on a fulfilling career path that offers both personal growth and financial freedom.

Key Takeaways:

Why Trauma-Informed Coaching Matters.
Building a Flexible Career, without burning out.
Understanding today's Coaching Landscape.
Using Technological Advances in your favor.
Other people's experiences in my certification programs.
FAQ's: ANSWERED!

Want the link to the free Masterclass to see slides & receive a unique link to buy? Click here. Next round starts September, 2024.

Trauma-Informed Coaching, Coaching Certification, Become a Coach, Coaching Industry, Nervous System Awareness, Personal Growth, Flexible Career, AI in Coaching, Emotional Awareness, Coaching Practice, Coaching Journey

Lindsay’s current program offerings:

Looking for a new career as a Certified Trauma-Informed Coach? It’s time to Become a Trauma-Informed Coach. Learn more about Lindsay's life coach certification here. Our next round starts June 2024.
Are you already a Certified Coach looking to deepen your skillset by Becoming Trauma-Informed? Click here to see if Lindsay's Advanced Relationship Trauma Certification for Coaches is a fit for you. Our next round starts September/October 2024.
Are you needing help healing from Religious Conditioning, or expanding in your Spirituality–safely? Click here.
Are you Healing from Betrayal Trauma in your Marriage? Click here.

Check out her website here: Website.
Find me on Instagram : @lindsaypoelmancoaching

Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography...

In this Part 1 of this 2 Part series, you’ll get a sneak peek into Lindsay's "Become a Coach" live masterclass. Join Lindsay as she shares invaluable insights on what it takes to become a trauma-informed coach, the importance of nervous system awareness, & how to build a thriving coaching practice by 2025. Whether you're considering a career change or want to deepen your understanding of trauma, this episode is packed with actionable advice and inspiration. Tune in & discover how you can embark on a fulfilling career path that offers both personal growth and financial freedom.

Key Takeaways:

Why Trauma-Informed Coaching Matters. Learn why being trauma-informed is crucial in the coaching industry.
Building a Flexible Career. Explore how you can start your own coaching practice by 2025 without burning out.
Understanding the Coaching Landscape.
Technological Advances in Coaching. See how AI and technological tools can enhance your coaching practice.
Lindsay's Personal Journey.

Want the link to the free Masterclass to see slides & receive a unique link to buy? Click here. Next round starts September, 2024.

Trauma-Informed Coaching, Coaching Certification, Become a Coach, Coaching Industry, Nervous System Awareness, Personal Growth, Flexible Career, AI in Coaching, Emotional Awareness, Coaching Practice, Coaching Journey

Lindsay’s current program offerings:

Looking for a new career as a Certified Trauma-Informed Coach? It’s time to Become a Trauma-Informed Coach. Learn more about Lindsay's life coach certification here. Our next round starts June 2024.
Are you already a Certified Coach looking to deepen your skillset by Becoming Trauma-Informed? Click here to see if Lindsay's Advanced Relationship Trauma Certification for Coaches is a fit for you. Our next round starts September/October 2024.
Are you needing help healing from Religious Conditioning, or expanding in your Spirituality–safely? Click here.
Are you Healing from Betrayal Trauma in your Marriage? Click here.

Check out her website here: Website.
Find me on Instagram : @lindsaypoelmancoaching

Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography...

A Love Letter to My First Trauma-Informed Coach Certification Cohort

In this heartfelt episode, your host, Lindsay Poelman, reflects on the journey and experiences of the first graduating class from their full trauma-informed coach certification program.

The episode serves as a love letter to the cohort, expressing gratitude for their participation and dedication. Lindsay also shares the unique dynamics and shared experiences within the group, including their diverse backgrounds and shared goal of creating safe, supportive environments for clients.

The Trauma-Informed Coach Certification's comprehensive approach, integrating various coaching principles, trauma awareness, and personal gifts, are also mentioned.

Additionally, Lindsay shares personal insights and the joy of watching participants grow and connect, both within the program and beyond.

Interested in being a part of our next cohort? We start in September! Click here to learn more. https://www.lindsaypoelmancoaching.com/traumacert

00:00 Introduction and Personal Update

02:52 The Journey of Creating a Trauma-Informed Certification

04:58 The Importance of Safety and Connection

11:48 A Love Letter to My Graduating Class, The Unique Dynamics of the First Cohort

16:48 The Power of Peer Coaching and Integration

22:21 Final Thoughts and Gratitude

Lindsay’s current program offerings:

Looking for a new career as a Certified Trauma-Informed Coach? It’s time to Become a Trauma-Informed Coach. Learn more about Lindsay's life coach certification here. Our next round starts June 2024.
Are you already a Certified Coach looking to deepen your skillset by Becoming Trauma-Informed? Click here to see if Lindsay's Advanced Relationship Trauma Certification for Coaches is a fit for you. Our next round starts September/October 2024.
Are you needing help healing from Religious Conditioning, or expanding in your Spirituality–safely? Click here.
Are you Healing from Betrayal Trauma in your Marriage? Click here.

Check out her website here: Website.
Find me on Instagram : @lindsaypoelmancoaching

Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography...

In this episode, we explore the significance of tapping into your intuitive sense and how it can transform your coaching practice from ordinary to extraordinary. Transitioning from the role of coach to healer, guide, and even humanitarian can accelerate your success and deepen your impact. Learn about Lindsay’s personal experiences, the importance of authenticity, and the benefits of integrating intuitive practices into coaching. If you're ready to elevate your practice and connect on a soul level, this episode is a must-listen.

00:00 Welcome and Introduction to Intuitive Coaching
01:02 The Transformation from Coach to Healer and Humanitarian
02:55 The Limitations of Conventional Coaching
05:04 Personal Journey: From Accounting to Humanitarian Work
08:05 Embracing Intuition in Coaching and Life
08:42 The Power of Intuitive Healing and Financial Sustainability
13:56 Invitation to Transformative Coaching Certifications

Lindsay’s current program offerings:

Looking for a new career as a Certified Trauma-Informed Coach? It’s time to Become a Trauma-Informed Coach. Learn more about Lindsay's life coach certification here. Our next round starts June 2024.
Are you already a Certified Coach looking to deepen your skillset by Becoming Trauma-Informed? Click here to see if Lindsay's Advanced Relationship Trauma Certification for Coaches is a fit for you. Our next round starts September/October 2024.
Are you needing help healing from Religious Conditioning, or expanding in your Spirituality–safely? Click here.
Are you Healing from Betrayal Trauma in your Marriage? Click here.

Check out her website here: Website.
Find me on Instagram : @lindsaypoelmancoaching

Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography...

This episode features a conversation between the host and Sandra Jarvis, a trauma recovery coach and a former participant in our Advance Relationship Trauma Certification for Coaches. Sandra shares her personal journey, which includes surviving a dysfunctional family, overcoming her husband’s pornography addiction, facing her own battle with cancer, her son's revelation of his sexuality, and a life-altering accident that resulted in a near amputation of her hand. Sandra's story highlights the pivotal moments that led her to seek healing, discover the power of choice, and eventually, to coaching. She discusses the significance of acknowledging and working through trauma, both cognitively and somatically, emphasizing the transformative impact of trauma-informed coaching on her life and her clients'. Sandra also mentions her passion for helping mothers sever the chains of generational trauma and announces her upcoming podcast, 'Heal Yourself First.'

00:00 Welcome and Introduction
01:29 Discovering the Magic of Disneyland
04:26 Sandra's Journey to Becoming a Trauma Recovery Coach
05:49 The Transformative Power of Retreats
08:23 A Life-Changing Accident and the Path to Healing
15:57 Choosing Peace and the Power of Positive Attitude
30:29 The Impact of Advanced Relationship Trauma Certification
37:27 Launching a Podcast and Embracing Generational Healing
38:09 Closing Thoughts and Gratitude

Connect with Sandra:

WebsiteInstagram

Lindsay’s current program offerings:

Looking for a new career as a Certified Trauma-Informed Coach? It’s time to Become a Trauma-Informed Coach. Learn more about Lindsay's life coach certification here. Our next round starts June 2024.
Are you already a Certified Coach looking to deepen your skillset by Becoming Trauma-Informed? Click here to see if Lindsay's Advanced Relationship Trauma Certification for Coaches is a fit for you. Our next round starts September/October 2024.
Are you needing help healing from Religious Conditioning, or expanding in your Spirituality–safely? Click here.
Are you Healing from Betrayal Trauma in your Marriage? Click here.

Check out her website here: Website.
Find me on Instagram : @lindsaypoelmancoaching

Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography...

**In today’s episode, we delve into the concept of "relationship spirals," where partners get trapped in unhealthy behavioral patterns. Through societal conditioning, women often feel pressured to support their partners' success, leading to self-identification based on their partner's behavior. Conversely, men may internalize beliefs that tie their worth to their ability to make their partners happy. These conflicting expectations create tension and a sense of helplessness in relationships. By becoming aware of these patterns and untangling codependent behaviors, partners can cultivate a healthier, more interdependent dynamic. Join us as we explore how to break free from relationship knots and foster a more balanced exchange of energy and support.

Want more help with this? Consider getting more support by clicking the related links below.

Want access to my "Thought Gardener's Guide?" Click here: https://www.lindsaypoelmancoaching.com/guide-to-thinking**

Lindsay’s current program offerings:

Are you a Certified Coach looking to deepen your skillset by Becoming Trauma-Informed? Click here to see if Lindsay's Advanced Relationship Trauma Certification for Coaches is a fit for you. Our next round starts February 1st!
Looking for a Trauma-Informed Coaching Certification? It’s time to Become a Trauma-Informed Coach. Learn more about Lindsay's life coach certification here.
Are you needing help healing from Religious Conditioning, or expanding in your Spirituality–safely? Click here.
Are you Healing from Betrayal Trauma in your Marriage? Click here.

Check out her website here: Website.
Find me on Instagram : @lindsaypoelmancoaching

Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing a...

Humans experience circumstances vastly differently. One person can internalize an event as traumatic while someone else who experiences the same doesn't. What is this all about? What is the difference between primary and secondary trauma? Does it matter? Which type of trauma tends to remain unseen (people don't recognize a need to get support after the traumatic event(s))?
As a coach (or any human), it's important to be aware of--especially with respect to current events.

In this episode you’ll learn:

What primary and secondary trauma is.
Why we sometimes fail to recognize or acknowledge trauma,
Signs to help you recognize secondary trauma,
More about secondary trauma I've been healing from, and
Societal expectations that condition us to minimize or ignore our trauma.

Lindsay’s current program offerings:

Are you a Certified Coach looking to deepen your skillset by Becoming Trauma-Informed? Click here to see if Lindsay's Advanced Relationship Trauma Certification for Coaches is a fit for you. Our next round starts February 1st!
Looking for a Trauma-Informed Coaching Certification? It’s time to Become a Trauma-Informed Coach. Learn more about Lindsay's life coach certification here.
Are you needing help healing from Religious Conditioning, or expanding in your Spirituality–safely? Click here.
Are you Healing from Betrayal Trauma in your Marriage? Click here.

Check out her website here: Website.
Find me on Instagram : @lindsaypoelmancoaching

Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing a...

I used to think I had to be thinner to go to the gym. That sneaky, perfectionistic belief can pop up in surprising ways with self-investment. I’ve had many clients come to me ashamed that they weren’t making “enough” money as a coach or didn’t have “enough” clients. In today’s episode I talk about this perfectionism and what it can look like, and ask questions to help you consider if money is one of the things holding you back from investing in yourself. We then talk about what beliefs you might need to release to open yourself up to receiving everything you’re deserving of. You don’t have to have everything figured out perfectly before investing, or going to the gym, or starting or doing the new thing you want to do.

In this episode you'll learn about:

How that perfectionism can show up,
Questions to consider if money is holding you back, and
Beliefs you may need to release to open yourself up to receiving.

Lindsay’s current program offerings:

Are you a Certified Coach looking to deepen your skillset by Becoming Trauma-Informed? Click here to see if Lindsay's Advanced Relationship Trauma Certification for Coaches is a fit for you. Our next round starts February 1st!
Looking for a Trauma-Informed Coaching Certification? It’s time to Become a Trauma-Informed Coach. Learn more about Lindsay's life coach certification here.
Are you needing help healing from Religious Conditioning, or expanding in your Spirituality–safely? Click here.
Are you Healing from Betrayal Trauma in your Marriage? Click here.

Check out her website here: Website.
Find me on Instagram : @lindsaypoelmancoaching

Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing a...

Today’s episode is all about healing, and parts of the healing journey that aren’t always talked about. I’m joined by Beth Schild, an empowerment and self love coach. Beth is actually an alumnus from my very first Advanced Relationship Trauma Certification as well. Beth bravely shares her experiences with childhood and religious trauma, and how being trauma informed has shifted the trajectory of her career.

Connect with Beth:Website: https://shiftwithbeth.com/
Instagram: https://www.instagram.com/shiftwithbeth/

Lindsay’s current program offerings:

Are you a Certified Coach looking to deepen your skillset by Becoming Trauma-Informed? Click here to see if Lindsay's Advanced Relationship Trauma Certification for Coaches is a fit for you. Our next round starts February 1st!
Looking for a Trauma-Informed Coaching Certification? It’s time to Become a Trauma-Informed Coach. Learn more about Lindsay's life coach certification here.
Are you needing help healing from Religious Conditioning, or expanding in your Spirituality–safely? Click here.
Are you Healing from Betrayal Trauma in your Marriage? Click here.

Check out her website here: Website.
Find me on Instagram : @lindsaypoelmancoaching

Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing a...

Today’s episode is a really powerful conversation with my dear friend, Hailee. Some organizations, religions, or systems like to promise certainty. “Do things this way, and then you’ll get that result”. But what if it doesn’t work that way for all people? We are multidimensional beings, so it makes sense that different things will work for different people. Hailee and I discuss the before and after deconstructing that idea that there’s one tool or one way to heal and get the results you want. As humans, we crave certainty. But at what cost? Hailee bravely shares how scary it can be to lean into your intuition but when you do, it can bring so much goodness, knowledge, beauty, and healing into the world.

Connect with Hailee:Website: https://www.haileemae.com/
Instagram: https://www.instagram.com/haileemaecoaching/

Lindsay’s current program offerings:

Are you a Certified Coach looking to deepen your skillset by Becoming Trauma-Informed? Click here to see if Lindsay's Advanced Relationship Trauma Certification for Coaches is a fit for you. Our next round starts February 1st!
Looking for a Trauma-Informed Coaching Certification? It’s time to Become a Trauma-Informed Coach. Learn more about Lindsay's life coach certification here.
Are you needing help healing from Religious Conditioning, or expanding in your Spirituality–safely? Click here.
Are you Healing from Betrayal Trauma in your Marriage? Click here.

Check out her website here: Website.
Find me on Instagram : @lindsaypoelmancoaching

Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing a...

When not processed or acknowledged, trauma can impact our whole body. Body, mind, brain, nervous system, all of it. Today’s episode will explain and illustrate examples of how this can happen and affect us mentally, physically, and spiritually.

This is why simply being a Certified Coach in 2024 isn't cutting it. Clients are smarter consumers and demanding/expecting more. This is one reason why being trauma-informed matters, so we can meet clients where they're at.

Are you one of these coaches opting into more than mindset work? If so, make sure you tune in for my special announcement and how you can take this work to the next level [pssstt! It has to do with my next round of certification starting soon . . . ;) ].

Lindsay’s current program offerings:

Are you a Certified Coach looking to deepen your skillset by Becoming Trauma-Informed? Click here to see if Lindsay's Advanced Relationship Trauma Certification for Coaches is a fit for you. Our next round starts February 1st!
Looking for a Trauma-Informed Coaching Certification? It’s time to Become a Trauma-Informed Coach. Learn more about Lindsay's life coach certification here.
Are you needing help healing from Religious Conditioning, or expanding in your Spirituality–safely? Click here.
Are you Healing from Betrayal Trauma in your Marriage? Click here.

Check out her website here: Website.
Find me on Instagram : @lindsaypoelmancoaching

Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing a...

So many of us are carrying a lot right now, am I right? During the holidays, many of us become acutely aware of varied grief & loss that we're carrying or experiencing. This episode is meant to validate you wherever you are with respect to your grief, and to normalize how common it is.

And . . . you don't have to go through it alone! I have created a FREE GRIEF & GRATITUDE pop-up Facebook Group because, no one needs to carry loss or grief on their own--no one. It is my hope you’ll feel validated and grant yourself the permission available to open yourself to process any grief--as it feels safe for you.

In this episode I discuss:

Examples of how grief can show up around the holidays,
The importance of processing grief,
Truths (and myths) about grief, and
A SURPRISE gift to have more support right NOW!

Want more support processing and living with your grief this holiday season? Join my pop-up holiday grief group. Don't go it alone, friend.

Lindsay’s current program offerings:

Are you a Certified Coach looking to deepen your skillset by Becoming Trauma-Informed? Click here to see if Lindsay's Advanced Relationship Trauma Certification for Coaches is a fit for you. Our next round starts February 1st!
Looking for a Trauma-Informed Coaching Certification? It’s time to Become a Trauma-Informed Coach. Learn more about Lindsay's life coach certification here.
Are you needing help healing from Religious Conditioning, or expanding in your Spirituality–safely? Click here.
Are you Healing from Betrayal Trauma in your Marriage? Click here.

Check out her website here: Website.
Find me on Instagram : @lindsaypoelmancoaching

Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing a...

You’ve probably heard the phrase, “Things get worse before they get better”. Today’s episode is all about contraction. That tightening or slinging back we often experience before slinging forward. This is important to talk about in relation to your coaching practice and other relationships because sometimes we forget that "up-leveling" isn't always daisies and dandelions. Let's remove some "shoulds," shall we?

If you can relate, tune in to this episode where we’ll discuss:

Questions to consider when you’re ready to move forward but triggers are pulling you back,
Recognizing if your nervous system has the capacity to act on your intuition, and
A helpful way I’ve found to think about constricting and releasing.

There's so much you can do to support yourself (or your clients) when you're feeling constricted.

Lindsay’s current program offerings:

Are you a Certified Coach looking to deepen your skillset by Becoming Trauma-Informed? Click here to see if Lindsay's Advanced Relationship Trauma Certification for Coaches is a fit for you. Our next round starts February 1st!
Looking for a Trauma-Informed Coaching Certification? It’s time to Become a Trauma-Informed Coach. Learn more about Lindsay's life coach certification here.
Are you needing help healing from Religious Conditioning, or expanding in your Spirituality–safely? Click here.
Are you Healing from Betrayal Trauma in your Marriage? Click here.

Check out her website here: Website.
Find me on Instagram : @lindsaypoelmancoaching

Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing a...

If you’ve been hustling and learned how to successfully run your business, but you can tell it’s not sustainable… this episode is for you. Supporters need support too, and I’ve found that many coaches need support in making sure that they're taking care of themselves so that they can sustainably continue to run their practice or business in a way that's aligned for them. I started a hybrid version of my Advanced Relationship Trauma Certification for those who want that extra, personalized support for themselves and in turn, their clients; and in this episode I describe the benefits and also share a few clips from Molly Claire, an alumnus of this program.

And what would November be without offering amazing prime options for those who join my programs this month? Click here to get your PRIME PRICING for the hybrid version of this program AND to see my other NOVEMBER offers.
https://www.lindsaypoelmancoaching.com/primepricing

Learn more about the Advanced Trauma Certification by clicking here.

Got questions? Book a call with me.

Lindsay’s current program offerings:

Are you a Certified Coach looking to deepen your skillset by Becoming Trauma-Informed? Click here to see if Lindsay's Advanced Relationship Trauma Certification for Coaches is a fit for you. Our next round starts February 1st!
Looking for a Trauma-Informed Coaching Certification? It’s time to Become a Trauma-Informed Coach. Learn more about Lindsay's life coach certification here.
Are you needing help healing from Religious Conditioning, or expanding in your Spirituality–safely? Click here.
Are you Healing from Betrayal Trauma in your Marriage? Click here.

Check out her website here: Website.
Find me on Instagram : @lindsaypoelmancoaching

Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing a...

Have you ever been in conversations with people that you couldn’t be fully present for, and you're not sure why? Or vice versa? What about as a coach, have you had calls with your clients where it feels like you aren't getting through or connecting and you're not sure why? If so, you’re in good company. Today I’m speaking about a concept called the Window of Tolerance. Understanding this will support you in becoming more aware of your own optimal space for learning and using mindset work to your advantage. It will also help you see when to drop mindset models that aren't helping you or your clients.

In this episode you’ll learn:

What the window of tolerance is,
What it looks like to be above or below your window of tolerance,
And what you can do to get out of that hyper or hypo arousal state;

All so that you can meet your clients where they're at to achieve the results they're looking for. And don't forget about you! Understanding this for yourself is paramount in creating the sustainable dream life you're deserving of.

Lindsay’s current program offerings:

Are you a Certified Coach looking to deepen your skillset by Becoming Trauma-Informed? Click here to see if Lindsay's Advanced Relationship Trauma Certification for Coaches is a fit for you. Our next round starts February 1st!
Looking for a Trauma-Informed Coaching Certification? It’s time to Become a Trauma-Informed Coach. Learn more about Lindsay's life coach certification here.
Are you needing help healing from Religious Conditioning, or expanding in your Spirituality–safely? Click here.
Are you Healing from Betrayal Trauma in your Marriage? Click here.

Check out her website here: Website.
Find me on Instagram : @lindsaypoelmancoaching

Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing a...

Whatever the case may be, it can be hard to navigate current events on a macro (or even micro, personal) level. This episode is for those struggling to create safety during times like these without feeling guilt or shame. Tune in to learn how to support yourself in times of crisis. And as always, be kind and gentle to your amazing self.

In this episode I talk about:

Letting your anger be (and what it can be telling you),
When guilt may be masking grief that needs to be felt,
What "unconventional" self care can also look like,
Finding small moments of presence, and more.

Other mentions:
Episode on anger with Jill Freestone
Feminism 101 for Christians, free email series
Episode 52 on dehumanization and the limitations of the cognitive mind

Lindsay’s current program offerings:

Are you a Certified Coach looking to deepen your skillset by Becoming Trauma-Informed? Click here to see if Lindsay's Advanced Relationship Trauma Certification for Coaches is a fit for you. Our next round starts February 1st!
Looking for a Trauma-Informed Coaching Certification? It’s time to Become a Trauma-Informed Coach. Learn more about Lindsay's life coach certification here.
Are you needing help healing from Religious Conditioning, or expanding in your Spirituality–safely? Click here.
Are you Healing from Betrayal Trauma in your Marriage? Click here.

Check out her website here: Website.
Find me on Instagram : @lindsaypoelmancoaching

Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing a...

The coaching industry is full of people touting that "Your results come from your thinking," "All problems are a thought problem," that's "Just a thought," etc. While these can be ways to consider the thoughts we have, it needs to be presented properly to clients in order to reduce and/eliminate harm as coaches.

In todays podcast episode, listen in to find out:

Where coaches using a one-dimensional (aka linear modeled) approach can mess this up,
What thoughts actually can be,
What thoughts aren't, and
A few new ways to consider thoughts that come into you or your clientele's consciousness.

Are you wanting to get a hold of my "Gardener's Guide to Thinking?" Click here!

Also, have you reviewed this podcast yet? I'd love to hear from you! Xxx

Lindsay’s current program offerings:

Are you a Certified Coach looking to deepen your skillset by Becoming Trauma-Informed? Click here to see if Lindsay's Advanced Relationship Trauma Certification for Coaches is a fit for you. Our next round starts February 1st!
Looking for a Trauma-Informed Coaching Certification? It’s time to Become a Trauma-Informed Coach. Learn more about Lindsay's life coach certification here.
Are you needing help healing from Religious Conditioning, or expanding in your Spirituality–safely? Click here.
Are you Healing from Betrayal Trauma in your Marriage? Click here.

Check out her website here: Website.
Find me on Instagram : @lindsaypoelmancoaching

Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing a...

What a gift it was to learn from ARTC Alumnus Meagan Skidmore as she shares more about what her experience has been supporting a child as he has shifted how he identifies. Meagan shares what her journey has been as a devout christian and how she her awareness of her expanded nuance has shifted over the years. How her love for her children and others has grown through these experiences, and how compassionate she has been towards past versions of herself that used to think differently.

She speaks to how this experience led her to see the importance of becoming trauma-informed not only for herself, but for her relationships, clients, and more. She also provides a few tips on how to better support members of the LGBTQIA+ community.

This episode is a must-listen, as I think it's essential to understand how to support our marginalized teens, adolescents, and adults in this space.

Lindsay’s current program offerings:

Are you a Certified Coach looking to deepen your skillset by Becoming Trauma-Informed? Click here to see if Lindsay's Advanced Relationship Trauma Certification for Coaches is a fit for you. Our next round starts February 1st!
Looking for a Trauma-Informed Coaching Certification? It’s time to Become a Trauma-Informed Coach. Learn more about Lindsay's life coach certification here.
Are you needing help healing from Religious Conditioning, or expanding in your Spirituality–safely? Click here.
Are you Healing from Betrayal Trauma in your Marriage? Click here.

Check out her website here: Website.
Find me on Instagram : @lindsaypoelmancoaching

Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing a...

This episode comes from a place of grief for the loss of a friend's child, feeling sadness for my friends, sadness for tragedies in the world, and raising awareness about how we unconsciously dehumanize ourselves and others. Intellectualization can be a part of this--which is what I speak to today.

When we ignore our own inner knowing to others due to someone’s degree, status, or title...what happens? Are we forgetting about our humanity? On the flip side, when we hierarchize ourselves and place ourselves above others, are we dehumanizing them?

Intellectual, logical thinking is incredible. It set's us apart from other primates. However, when we lock into the cognitive mind so much that it cuts us off from accessing our heart . . . then what?

And . . . how does this apply in the coaching industry? There are plenty of 'brain experts' who use cognitive understanding and one-dimensional coaching. This can be a great place to start; however, it is limited to what we can see, intellectualize, analyze, and understand right now.

The intelligence of our bodies, our intuition, our souls, goes SO MUCH DEEPER and is limitless. Instead of hierarchize-ing cognitive work over body work, what if we can layer both over each other?

In this episode you’ll learn:

A personal example of where a degree or letters next to a name aren’t the end all, be all.
How intellectualizing can be a form of dehumanization.
Honoring the importance of cognitive tools AND body-led intuition.
The possibility and hope I see for the world.

If you want to learn more about this topic, subscribe to get the Problem With Privilege webinar with a FREE Privilege and Oppression mini-workbook.

Lindsay’s current program offerings:

Are you a Certified Coach looking to deepen your skillset by Becoming Trauma-Informed? Click here to see if Lindsay's Advanced Relationship Trauma Certification for Coaches is a fit for you. Our next round starts February 1st!
Looking for a Trauma-Informed Coaching Certification? It’s time to Become a Trauma-Informed Coach. Learn more about Lindsay's life coach certification here.
Are you needing help healing from Religious Conditioning, or expanding in your Spirituality–safely? Click here.
Are you Healing from Betrayal Trauma in your Marriage? Click here.

Check out her website here: Website.
Find me on Instagram : @lindsaypoelmancoaching

Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing a...

Some aspects of the coaching industry are inherently privileged, and as uncomfortable as it can be to look into, raising awareness is key to ensure safe environments for our clients, and ourselves.

In part 2 of this recording of Lindsay's Problem with Privilege webinar, you'll learn about inherent hierarchies, unconscious superiority, the illusion of linearity, and what to do about it.

You'll see REAL LIFE examples of how lack of awareness or understanding can do harm, and you'll walk away:

With easily implementable strategies around what to do instead.
Feeling validated and seen, wherever you may lie on the spectrum of privilege.
Knowing more about how to support your clientele and minimize harm.

Bringing a trauma-informed lens to your coaching practice can do wonders to create safety for your clients.

Lindsay’s current program offerings:

Are you a Certified Coach looking to deepen your skillset by Becoming Trauma-Informed? Click here to see if Lindsay's Advanced Relationship Trauma Certification for Coaches is a fit for you. Our next round starts February 1st!
Looking for a Trauma-Informed Coaching Certification? It’s time to Become a Trauma-Informed Coach. Learn more about Lindsay's life coach certification here.
Are you needing help healing from Religious Conditioning, or expanding in your Spirituality–safely? Click here.
Are you Healing from Betrayal Trauma in your Marriage? Click here.

Check out her website here: Website.
Find me on Instagram : @lindsaypoelmancoaching

Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing a...

Some aspects of the coaching industry are inherently privileged, and as uncomfortable as it can be to look into, raising awareness is key to ensure safe environments for our clients, and ourselves.

In part 1 of this recording of Lindsay's Problem with Privilege webinar, you'll learn about privilege bubbles, and get a chance to assess where you fit (or don't fit) in with respect to your specific privilege point.

You'll see REAL LIFE examples of how lack of awareness or understanding can do harm, and you'll walk away:

With easily implementable strategies around what to do instead.
Feeling validated and seen, wherever you may lie on the spectrum of privilege.
Knowing more about how to support your clientele and minimize harm.

Bringing a trauma-informed lens to your coaching practice can do wonders to create safety for your clients.

Lindsay’s current program offerings:

Are you a Certified Coach looking to deepen your skillset by Becoming Trauma-Informed? Click here to see if Lindsay's Advanced Relationship Trauma Certification for Coaches is a fit for you. Our next round starts February 1st!
Looking for a Trauma-Informed Coaching Certification? It’s time to Become a Trauma-Informed Coach. Learn more about Lindsay's life coach certification here.
Are you needing help healing from Religious Conditioning, or expanding in your Spirituality–safely? Click here.
Are you Healing from Betrayal Trauma in your Marriage? Click here.

Check out her website here: Website.
Find me on Instagram : @lindsaypoelmancoaching

Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing a...

For women, anger is often looked at as something negative that we need to keep hidden. This chronic suppression over time can have emotional and physical effects on our body. Today my dear friend and colleague, Jill Freestone, is here to dissolve some myths with me. What if:

Anger is actually a beautiful messenger?
Anger isn't always a secondary emotion?
Anger is an informer when our values or boundaries are being crossed?
Anger can and is meant to be channeled in beautiful, effective, POWERFUL ways?

Jill is an alumnus of my Advanced Relationship Trauma Certification for Coaches. She is an anxiety and emotions coach for teens and adults. To put it lightly, Jill. Knows. Her. Stuff. When clients come to her needing support with anger, she helps her clients learn to develop a love for their anger and eliminate the shame around experiencing it. Doing this creates fertile ground for sustainable healing to occur. Can you see why I'm such a FAN?

If you’ve ever experienced anger (hi, that’s all of us) and felt shame around it, this episode is for you.

In this episode we discuss:

The definition of anger (might be different than you think).
How to get your body involved to process anger.
How anger can actually be beneficial or helpful to you.
Physical signs (and misdiagnoses) of anger.
Externalized and internalized anger.
Tips to integrate this new way of viewing and thinking about anger.

Connect with Jill:WebsiteInstagram

Lindsay’s current program offerings:

Are you a Certified Coach looking to deepen your skillset by Becoming Trauma-Informed? Click here to see if Lindsay's Advanced Relationship Trauma Certification for Coaches is a fit for you. Our next round starts February 1st!
Looking for a Trauma-Informed Coaching Certification? It’s time to Become a Trauma-Informed Coach. Learn more about Lindsay's life coach certification here.
Are you needing help healing from Religious Conditioning, or expanding in your Spirituality–safely? Click here.
Are you Healing from Betrayal Trauma in your Marriage? Click here.

Check out her website here: Website.
Find me on Instagram : @lindsaypoelmancoaching

Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing a...

Kathy Kinghorn has been a trauma therapist for over 13 years, and was a facilitator in my first Advanced Relationship Trauma Certification for Coaches. In this conversation, we discuss the differences and similarities between trauma therapy and trauma coaching and touch on when’s the right time for one or the other. For some, coaching might be the thing that prepares someone for therapy. For others, therapy might come before coaching and sometimes people can benefit from both. We also talk about the disconnect between some therapists and coaches and how we envision that relationship between the two professions in the future. Our goal is what’s in the best interest for our clients’ healing and growth.

In this episode we discuss:

The difference between trauma therapy and trauma coaching
When’s the right time for working with a coach
Recognizing that healing isn’t linear
The importance of safety
How we envision the relationship between therapists and coaches
Hierarchies and barriers to entry
How a collaborative effort can be in the BEST interest of our clients.
What really matters when it comes to sustainable healing.

Referenced in the episode:Felt Sense Episode

Connect with Kathy:WebsiteFacebook

Lindsay’s current program offerings:

Are you a Certified Coach looking to deepen your skillset by Becoming Trauma-Informed? Click here to see if Lindsay's Advanced Relationship Trauma Certification for Coaches is a fit for you. Our next round starts February 1st!
Looking for a Trauma-Informed Coaching Certification? It’s time to Become a Trauma-Informed Coach. Learn more about Lindsay's life coach certification here.
Are you needing help healing from Religious Conditioning, or expanding in your Spirituality–safely? Click here.
Are you Healing from Betrayal Trauma in your Marriage? Click here.

Check out her website here: Website.
Find me on Instagram : @lindsaypoelmancoaching

Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing a...

I have another "Love Letters" episode for you today, perhaps my most vulnerable podcast release yet. It is meant for those who have or are questioning their religious upbringing. This is something I have personally gone through, and many loved ones and clients experience. So this love letter comes from personal experience as well as observations of those around me (be it clients, friends, support groups, other family, etc.).

Key Sharing Points/Pieces of this Episode:

Excerpt of an old Journal Entry
My spiritual expansion story.
People oftentimes don’t ASK for their awakenings.
People oftentimes WANT to make it work in their religions they were born into.
People can be trustworthy regardless of religious affiliation
People have values regardless of religious affiliation.
Everyone’s journey is unique. There is no one size fits all answer for where all the humans should be.
Lastly, a Love letter to those affected by religion or similar affiliations/upbringings.

Whether you are all in with your religion, half in, in and out, etc, I 100% respect your choice to be where your body, and divine intuition knows you need to be. I hope this love letter helps you feel validated, loved, and supported in the questions you’re asking and decisions you’re making. There is space for you to be and exist exactly as you are.
Want more help with this? Check out my Safe Awakenings Program.

Relevant links:

Safe Awakenings Program
Religion masterclass

Lindsay’s current program offerings:

Are you a Certified Coach looking to deepen your skillset by Becoming Trauma-Informed? Click here to see if Lindsay's Advanced Relationship Trauma Certification for Coaches is a fit for you.
Looking for a Trauma-Informed Coaching Certification? It’s time to Become a Trauma-Informed Coach. Learn more about Lindsay's life coach certification here.
Are you needing help healing from Religious Conditioning, or expanding in your Spirituality–safely? Click here.
Are you Healing from Betrayal Trauma in your Marriage? Click here.

Check out her website here: Website.
Find me on Instagram : @lindsaypoelmancoaching

Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing and accepting her circumstance more f...

Want to know what has been going down on Lindsay's "How to Become a Certified Trauma-Informed Coach - LIVE" calls? We are posting this BONUS EPISODE so you can listen in while doing whatever it is you're up to right now!

By the end of the episode, you'll gain clarity around:

How to Become a Certified Trauma-Informed Coach.
Challenges in the coaching industry and how to turn them into opportunities.
Four Big mistakes people make when starting/running a coaching practice &
Four Strategies to start your practice with proper footing.
What makes my certification UNIQUE and why you'll STAND OUT after going through my program.

And if you're ready to make a decision today to forever change the trajectory of your life, click here to take advantage of AFFILIATE PRICING this weekend!

Enjoy visualizing who you've already become by saying YES to yourself and . . . what has already changed in your future for you.

Got Q's? Email Connect@LindsayPoelmanCoaching.com.

Lindsay’s current program offerings:

Looking for a Trauma-Informed Coaching Certification? It’s time to Become a Trauma-Informed Coach. Learn more about Lindsay's life coach certification here.
Already a life coach and ready to deepen your skillset by Becoming Trauma-Informed? Click here to see if Lindsay's Advanced Relationship Trauma Certification for Coaches is a fit for you.
Are you needing help healing from Religious Conditioning, or expanding in your Spirituality–safely? Click here.
Are you Healing from Betrayal Trauma in your Marriage? Click here.

Check out her website here: Website.
Find me on Instagram : @lindsaypoelmancoaching

Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing and accepting her circumstance more fully, she ...

Today’s conversation is with Lauree Arnold, alumni of my Advanced Relationship Trauma Certification for Coaches. Lauree is a self-mastery & relationship coach that’s done a lot of inner child healing through varying modalities (a few of which are taught in our Adv. Relationship Trauma Certification for Coaches and my new Trauma Informed Coach Certification). During our conversation, we discuss her past and present relationship with drinking and how it related to relationship with her mom and Self. This queen is 9 months sober! We then talk about healing and developing relationships with your inner child, while holding space/compassion for your parents in the process. Lauree also shares about how she reframed and developed a new understanding of “being bored,” and how trauma-informed work has impacted her style of coaching.

Tune in!

Connect with Lauree on Instagram

Lindsay’s current program offerings:

Are you looking for a coaching certification? Maybe it’s time to Become a Trauma-Informed Coach. Learn more about Lindsay's life coach certification here.
Already a life coach and ready to Become Trauma-Informed? Click here to see if Lindsay's Advanced Relationship Trauma Certification for Coaches is a fit for you.
Are you needing help healing from Religious Conditioning, or expanding in your Spirituality–safely? Click here.
Are you Healing from Betrayal Trauma in your Marriage? Click here.

Want to see what other programs she offers? Check out her website here: Website.
Find me on Instagram : @lindsaypoelmancoaching

Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing and accepting her circumstance ...

Join us today as I have my client, Karin, on the podcast to talk about the Barbie movie! If you haven’t seen Barbie yet, just know this episode does contain spoilers. But we talked about Karin’s story, our thoughts about Barbie, the double standards we face as women, the choices that we DO have, and more.

The importance of finding out who you are as an individual outside of relationships.
The system of patriarch, and reversing gender roles.
The double-standard so many women are held to today.
Following your intuition to find YOUR path, not the one that was laid out for you by society or those around you.
Bravely choosing to step into the human experience.

Karin helps women move through the grief and trauma of their divorce by reconnecting with themselves, creating lasting emotional resilience and living a truly independent life, so their lives can be even better than when they were married. She’s the host of the Becoming You Again Podcast, where she offers the most support and love for anyone going through a divorce who needs some guidance and a friendly supporter (who understands exactly what they're going through).

Connect with Karin:

PodcastWebsiteInstagramFacebook

Lindsay’s current program offerings:

Are you looking for a coaching certification? Maybe it’s time to Become a Trauma-Informed Coach. Learn more about Lindsay's life coach certification here.
Already a life coach and ready to Become Trauma-Informed? Click here to see if Lindsay's Advanced Relationship Trauma Certification for Coaches is a fit for you.
Are you needing help healing from Religious Conditioning, or expanding in your Spirituality–safely? Click here.
Are you Healing from Betrayal Trauma in your Marriage? Click here.

Want to see what other programs she offers? Check out her website here: Website.
Find me on Instagram : @lindsaypoelmancoaching

Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing and accepting her circumstance ...

If you identify as a woman, this episode is for you! Today we have special guest Molly Claire—current client in my hybrid-Advanced Relationship Trauma Certification for Coaches. Molly is a Life + Biz Coach and Mentor for purpose-driven women—she uses her visionary skill set and to help female coaches make money while making a difference in the world.

Tune in as we discuss:

The highlights and lowlights of coaching journeys—and how embracing the 360 human experience can positively impact your business. Yeah, that’s right ya’ll. Being a coach doesn’t absolve you of a human experience and speaking to this matters! ;)
The truth that you can make as much money—and more—than those who identify as male. No, this isn’t a competition, it’s more about women believing in their limitless potential.
How essential it is to support coaches in tuning into who they are to build sustainable, authentic businesses—and holding the belief that it’s possible.
The importance of recognizing the intangible impact you have in your business, relationships, and the collective.
The power of knowing you can earn money, and how this knowing can impact how you advocate for yourself in relationships.

As a client of my hybrid-Advanced Relationship Trauma Certification for Coaches, Molly benefits from the portal, the 350+ page workbook, the community, the group instructional/somatic/processing and integration calls; along with additional 1:1 processing with me. It’s a great space for entrepreneurs and CEO’s to participate in the healing power of community, while having that 1:1 touch for deeper inner work. This option is normally offered to multiple six-seven figure earners, but it is open to all to apply—especially if you’re looking for a customized fit like this.

I could have talked with Molly for another few hours, but we’ll have to leave that for another time. It is so refreshing to be around other coaches who are willing to go deep and speak openly about what it looks like to scale your business to 6 figures and beyond. Hope you enjoy as much as I do!

Connect with Molly

Lindsay’s current program offerings:

Are you looking for a coaching certification? Maybe it’s time to Become a Trauma-Informed Coach. Learn more about Lindsay's life coach certification here.
Already a life coach and ready to Become Trauma-Informed? Click here to see if Lindsay's Advanced Relationship Trauma Certification for Coaches is a fit for you.
Are you needing help healing from Religious Conditioning, or expanding in your Spirituality–safely? Click here.
Are you Healing from Betrayal Trauma in your Marriage? Click here.

Want to see what other programs she offers? Check out her website here: Website.
Find me on Instagram : @lindsaypoelmancoaching

Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing and accepting her circumstance ...

Hello Everyone, I am getting SO excited about my Coaching Certification starting next month, on September 12, 2023!

Some of you who have been asking if you have what it takes to Become a Certified Trauma-Informed Coach. And you know what? If you're curious about it, the short answer is of course, YES. Where there is DESIRE there is POSSIBILITY and PROBABILITY.

That being said, some of you may still be wondering HOW to Become a Trauma-Informed Coach. And, I have something for you! For the next 4 Thursdays starting August 17, I will hold a LIVE CALL where I share the following:

How to Become a Certified Trauma-Informed Coach.
Challenges in the coaching industry and how to turn them into opportunities.
3 Big mistakes people make when starting/running a coaching practice &
What to do instead.
What makes my certification UNIQUE and why you'll STAND OUT after going through my program.

I'm hoping there will be time at the end to answer any questions you have, LIVE! Depending on how the flow is going, I may offer a "spill the tea respectfully/off the record" section at the end of the call!

You ready to join? Click here to come to our next LIVE call! See you soon!

Click here to join live!

Lindsay’s current program offerings:

Are you looking for a coaching certification? Maybe it’s time to Become a Trauma-Informed Coach. Learn more about Lindsay's life coach certification here.
Already a life coach and ready to Become Trauma-Informed? Click here to see if Lindsay's Advanced Relationship Trauma Certification for Coaches is a fit for you.
Are you needing help healing from Religious Conditioning, or expanding in your Spirituality–safely? Click here.
Are you Healing from Betrayal Trauma in your Marriage? Click here.

Want to see what other programs she offers? Check out her website here: Website.
Find me on Instagram : @lindsaypoelmancoaching

Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing and accepting her circumstance ...

You’ve heard people talk about the American Dream, along with the checklist path to acquiring it. The specifics are likely a little different for most, but generally, it's some version of getting a degree, advanced degree, great job, great house in a great neighborhood, having kids, and more. But what then? Does it bring the happiness that it promises? What happens when that fairytale dream suddenly falls apart? Where’s the updated checklist for what happens then? That’s what happened to me.
When I was working two part-time jobs to make ends meet while my partner was non-functioning, I remember thinking; what is this all for? I barely get to see my children when work is crazy, and I come hope to a house full of never-ending jobs and projects. This is NOT my American Dream.

In today’s episode I’m sharing how I got to that point, and how I pivoted and moved forward towards a life that I am passionate and excited about--where I no longer get Sunday blues. The path to moving forward contained things I had to say goodbye to in order to say hello to something better. This includes a farewell to:

Hustle, grind, repeat culture and the glorification that comes with it.
Being robotic in my work
A 9-5 job
The belief that you can't have a career you love and earn the money you want.

Since saying goodbye to that in a way that supports my nervous system, I have been able to open up to so much more Freedom, Peace, Joy, Aliveness, Flexibility with respect to my children, family travel, and more.

Listen in to hear my story of navigating those unforeseen life circumstances and find hope in the fact that if you have the desire to do something different with respect to your career, it's there because it's possible.

Lindsay’s current program offerings:

Are you looking for a coaching certification? Maybe it’s time to Become a Trauma-Informed Coach. Learn more about Lindsay's life coach certification here.
Already a life coach and ready to Become Trauma-Informed? Click here to see if Lindsay's Advanced Relationship Trauma Certification for Coaches is a fit for you.
Are you needing help healing from Religious Conditioning, or expanding in your Spirituality–safely? Click here.
Are you Healing from Betrayal Trauma in your Marriage? Click here.

Want to see what other programs she offers? Check out her website here: Website.
Find me on Instagram : @lindsaypoelmancoaching

Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing and accepting her circumstance ...

Today’s podcast is the first of a “Love Letters” Series your host, Lindsay Poelman, plans to publish. The goal is for those who have felt unseen, unheard, invalidated, discounted, dismissed, and more;

To feel:
💕Witnessed.
💕Seen.
💕Heard.
💕Supported.
💕Validated.
💕To look forward with hope, determination, and assurance that they deserve to live a life full of joy, peace play, healing, and so much more. 💕

From the podcast: Looking for a playlist to support you in feeling and processing sadness, grief, despair, or something else? Click here.

Lindsay’s current program offerings:

Are you looking for a coaching certification? Maybe it’s time to Become a Trauma-Informed Coach. Learn more about Lindsay's life coach certification here.
Already a life coach and ready to Become Trauma-Informed? Click here to see if Lindsay's Advanced Relationship Trauma Certification for Coaches is a fit for you.
Are you needing help healing from Religious Conditioning, or expanding in your Spirituality–safely? Click here.
Are you Healing from Betrayal Trauma in your Marriage? Click here.

Want to see what other programs she offers? Check out her website here: Website.
Find me on Instagram : @lindsaypoelmancoaching

Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing and accepting her circumstance ...

Before you listen, be sure to catch Part 1 on boundary basics. In this episode, your host Lindsay Poelman dives deeper to learn more about origins of hypo vs hyper boundaries.
You’ll also learn two ways to develop strong and flexible boundaries, embody knowing, and the importance of processing emotions before setting boundaries.
If you’re struggling with setting boundaries, remember that it is normal for varied reasons. Since birth, our connection to ourselves and our desires has been systematically stripped from us. This episode will provide insight and awareness around some of that and help you practice moving forward in reclaiming your sovereignty.

By the end of this part 1 and part 2 episode series, you’ll understand:

An easy metaphor for setting boundaries for yourself,
Boundaries at a deeper level and how conditioning plays into our struggle to maintain them,
Why you may have struggled to set boundaries in the past, and
Questions to consider and help you set a boundary.

Other episodes referenced:

One MAJOR thing missed when it comes to healing: Our Felt Sense

LINK FOR BOOK (quote about wild woman, cycles, conditioning)

Lindsay’s current program offerings:

Are you looking for a coaching certification? Maybe it’s time to Become a Trauma-Informed Coach. Learn more about Lindsay's life coach certification here.
Already a life coach and ready to Become Trauma-Informed? Click here to see if Lindsay's Advanced Relationship Trauma Certification for Coaches is a fit for you.
Are you needing help healing from Religious Conditioning, or expanding in your Spirituality–safely? Click here.
Are you Healing from Betrayal Trauma in your Marriage? Click here.

Want to see what other programs she offers? Check out her website here: Website.
Find me on Instagram : @lindsaypoelmancoaching

Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing and accepting her circumstance ...

If you listened to the prior two episodes on Emotional Abuse and True Empowerment (you can find Part 1 here and Part 2 here), you might be wondering “Ok, now what do I do with this new information? ” Today’s episode covers boundaries the way that a lot of coaches are trained, but we also deeper.
You’ll get a tiny sample of my Life Coaching Certification teachings where Lindsay takes take it even deeper in part 2 (it’s also taught in her Advanced Relationship Trauma Certification for Coaches).
By the end of this part 1 and part 2 episode series, you’ll understand:

An easy metaphor for setting boundaries for yourself,
Boundaries at a deeper level and how conditioning plays into our struggle to maintain them,
Why you may have struggled to set boundaries in the past, and
Questions to consider and help you set a boundary.

Enjoy!!!

Lindsay’s current program offerings:

Are you looking for a coaching certification? Maybe it’s time to Become a Trauma-Informed Coach. Learn more about Lindsay's life coach certification here.
Already a life coach and ready to Become Trauma-Informed? Click here to see if Lindsay's Advanced Relationship Trauma Certification for Coaches is a fit for you.
Are you needing help healing from Religious Conditioning, or expanding in your Spirituality–safely? Click here.
Are you Healing from Betrayal Trauma in your Marriage? Click here.

Want to see what other programs she offers? Check out her website here: Website.
Find me on Instagram : @lindsaypoelmancoaching

Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing and accepting her circumstance ...

Part 2 of this 2 part episode series continues to explore the reality of society today–one where varying levels of abuse and oppression exist–yet maintain the truth that this subject matter can be discussed appropriately from an empowered place. Tune in to learn more about what emotional abuse can look like in your most difficult relationships with humans, but also institutions and organizations. The hope is for you to feel seen, witnessed, validated–or for you to see that you can be this person for your clients in the future. And I’m not exaggerating in mentioning that you could be the “first” person to see your clients in a way that they’ve never experienced before–without bias or agenda.

Carried forward from part 1: Oftentimes, when we hear the word “abuse” we think “ugh, I don’t like that word,” “people overuse and abuse the word ‘abuse,’” or “people who use that word are being victim-y and can’t get over the past”. This is a topic we cover in-depth in my programs but for the purpose of this episode, you’ll still come to discover a high-touch, general definition of abuse. You’ll see that if this applies to you, that you can talk about “Your Lived Experience” from an empowered space. In this episode you’ll learn the definition of emotional abuse, every-day examples of abuse (some might surprise you), and the distinction between behaviors and attitudes. My hope is for you to leave this episode feeling witnessed, validated, and empowered enough to create enough safety within to set boundaries where appropriate in your intimate and other relationships. This work moves us all closer towards living into our authentic self.

Are you already a life coach who is ready to become Trauma-Informed? Click here to see if Lindsay's Advanced Relationship Trauma Certification for Coaches is a fit for you.
Do you want to become a Trauma-Informed Coach? Learn more about Lindsay's life coach certification here.
Are you needing help healing from Religious Conditioning, or expanding in your Spirituality–safely? Click here.
Are you Healing from Betrayal Trauma in your Marriage? Click here.
Want to see what other programs she offers? Check out her website here: Website.
Find me on Instagram : @lindsaypoelmancoaching

Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing and accepting her circumstance more fully, she found coaching—which propelled her into a forward focused state of empowerment.

Over the l...

Part 1 of this 2 part episode series could feel a tad uncomfortable for some–but validating for many. Oftentimes, when we hear the word “abuse” we think “ugh, I don’t like that word,” “people overuse and abuse the word ‘abuse,’” or “people who use that word are being victim-y and can’t get over the past”. This is a topic we cover in-depth in my programs but for the purpose of this episode, you’ll still come to discover a high-touch, general definition of abuse. You’ll see that if this applies to you, that you can talk about “Your Lived Experience” from an empowered space. In this episode you’ll learn the definition of emotional abuse, every-day examples of abuse (some might surprise you), and the distinction between behaviors and attitudes. My hope is for you to leave this episode feeling witnessed, validated, and empowered enough to create enough safety within to set boundaries where appropriate in your intimate and other relationships. This work moves us all closer towards living into our authentic self.

Are you already a life coach who is ready to become Trauma-Informed? Click here to see if Lindsay's Advanced Relationship Trauma Certification for Coaches is a fit for you.
Do you want to become a Trauma-Informed Coach? Learn more about Lindsay's life coach certification here.
Are you needing help healing from Religious Conditioning, or expanding in your Spirituality–safely? Click here.
Are you Healing from Betrayal Trauma in your Marriage? Click here.
Want to see what other programs she offers? Check out her website here: Website.
Find me on Instagram : @lindsaypoelmancoaching

Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing and accepting her circumstance more fully, she found coaching—which propelled her into a forward focused state of empowerment.

Over the l...

**Become a Trauma-Informed Coaching certification is open for enrollment, and you might have some questions. Maybe you’re wondering what you really want or what you’re meant to do, to live a fulfilling life. You might be wondering if the coaching industry is too saturated, or if it’s ethical to charge for your services. You might be thinking that a certification like this would be too hard or beyond your capabilities, or that you’ll have to hustle to get there. Or maybe you’re worried about how you’ll tell your friends, family, or colleagues what you’re doing.

In this episode, your host Lindsay Poelman addresses these questions and more. You’ll learn more about the certification and impact you can have. As you allow yourself to entertain your desires as they come to you, the possibilities are endless.

Come and see what I mean in this training. Check out the landing page to see what others have had to say about my certifications!

Want more details? Click here*.
Ready to apply?* Click here**.

Are you already a life coach who is ready to become Trauma-Informed? Click here to see if Lindsay's Advanced Relationship Trauma Certification for Coaches is a fit for you.
Are you needing help healing from Religious Conditioning, or expanding in your Spirituality–safely? Click here.
Are you Healing from Betrayal Trauma in your Marriage? Click here.
Want to see what other programs she offers? Check out her website here: Website.
Find me on Instagram : @lindsaypoelmancoaching

Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing and accepting her circumstance more fully, she found coaching—which propelled her into a forward focused state of empowerment.

Over the last four years of deep dive/fundamental coaching for women in betrayal (around porn use, spouses coming out around gender identity and sexuality, childhood neglect and abuse, substance ab...

It’s finally here! Over the last year + of offering an Advanced Trauma Certification for Coaches, Lindsay is answering the call to support those looking for a comprehensive Certification Program that includes a Trauma-Informed Mindset base along with the essential connection to the body and intuition. Past clients who weren’t coaches were seeking out basic certification programs so that they could come back and go through my Advanced Certification, so why not save you time and money and offer it all in one go?

Enter: Become a Trauma-Informed Coach Certification! In this episode you will learn about Lindsay’s story and why she’s doing this work, how it relates to you, and why being Trauma-Informed MATTERS. You’ll see why Being Trauma-Informed is bringing the coaching industry into a New Age of Coaching, and why coaching is so much more than mindset.

You’ll also get more details around this amazing Certification program that starts in September 2023. Becoming A Trauma-Informed Coach is more than “just” a career. Lindsay’s vision is that together we can create a new Earth, a new way of living, of creating safe spaces for people to heal and live a joyful, purposeful, alive, ecstatically fulfilled life. Come be a part of the movement. Listen to the episode for full details of the program and head to the website for more as well.

Are you a life coach who is ready to become Trauma-Informed? Click here to see if Lindsay's Advanced Relationship Trauma Certification for Coaches is a fit for you.
Are you needing help healing from Religious Conditioning, or expanding in your Spirituality–safely? Click here.
Are you Healing from Betrayal Trauma in your Marriage? Click here.
Want to see what other programs she offers? Check out her website here: Website.
Find me on Instagram : @lindsaypoelmancoaching

Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing and accepting her circumstance more fully, she found coaching—which propelled her into a forward focused state of empowerment.

Over the last four years of deep dive/fundamental coaching for women in betrayal (around porn use, spouses coming out around gender identity and sexuality, childhood neglect and abuse, substance abuse, inf...

In case you missed the first half, listen here for a fun conversation with Melissa Taylor, the somatic practitioner coming to our retreat next month in the south of France! We talk loosely about the idea that we’re all our own modality. We discuss the forward thinking approach to healing and growth as more of a state of “attending” to ourselves instead of “fixing.” We delve into the importance of play and fun with respect to healing, and more. After being diagnosed with breast cancer twice, among other life challenges, Melissa set her own path to healing and connecting with her soul and today she helps others do the same. She’s participating as an expert facilitator in my programs this year to lead us on a Chakra healing journey, and will also be part of my retreat this summer in the South of France. She is gifted, multitalented, multifaceted, and SO. MUCH. MORE! I hope you love this conversation as much as I did.

Are you a life coach who is ready to become Trauma-Informed? Click here to see if Lindsay's Advanced Relationship Trauma Certification for Coaches is a fit for you.
Are you needing help healing from Religious Conditioning, or expanding in your Spirituality–safely? Click here.
Are you Healing from Betrayal Trauma in your Marriage? Click here.
Want to see what other programs she offers? Check out her website here: Website.
Find me on Instagram : @lindsaypoelmancoaching

Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing and accepting her circumstance more fully, she found coaching—which propelled her into a forward focused state of empowerment.

Over the last four years of deep dive/fundamental coaching for women in betrayal (around porn use, spouses coming out around gender identity and sexuality, childhood neglect and abuse, substance abuse, inf...

The thought that you are your own modality is one I picked up from my dear friend, colleague, and soul sister Melissa Taylor. I am thrilled to have her on today’s podcast. After being diagnosed with breast cancer twice, among other life challenges, she set her own path to healing and connecting with her soul. She’s one of those people I always come back to and cherish our time together. Melissa is an integral piece of the retreat I’m holding in the south of France next month, so I wanted you all to get to know her! Listen to part 1 of our conversation where we talk casually about accessing your spiritual gifts, the importance of nervous system work, and more.

Interested in hanging out with us this summer in the South of France? Learn more here. Your mental well-being deserves this.

Are you a life coach who is ready to become Trauma-Informed? Click here to see if Lindsay's Advanced Relationship Trauma Certification for Coaches is a fit for you.
Are you needing help healing from Religious Conditioning, or expanding in your Spirituality–safely? Click here.
Are you Healing from Betrayal Trauma in your Marriage? Click here.
Want to see what other programs she offers? Check out her website here: Website.
Find me on Instagram : @lindsaypoelmancoaching

Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing and accepting her circumstance more fully, she found coaching—which propelled her into a forward focused state of empowerment.

Over the last four years of deep dive/fundamental coaching for women in betrayal (around porn use, spouses coming out around gender identity and sexuality, childhood neglect and abuse, substance abuse, inf...

You may have heard trauma defined as Big T or Little T Trauma. While having this language to differentiate and describe your experience can be helpful, in some cases it can also be harmful (see episode on self-gaslighting) and re-traumatizing. Because women (and oftentimes men) have been deeply conditioned to discount their lived experience, oftentimes we’re carrying, experiencing, or re-experiencing traumas without even knowing it. This episode will help you give language to your experience while also helping you to question how you describe your trauma. While this episode will discuss big and little T trauma, any trauma can impact you and it's okay for you to take up space with your healing.

Are you a life coach who is ready to become Trauma-Informed? Click here to see if Lindsay's Advanced Relationship Trauma Certification for Coaches is a fit for you.
Are you needing help healing from Religious Conditioning, or expanding in your Spirituality–safely? Click here.
Are you Healing from Betrayal Trauma in your Marriage? Click here.
Want to see what other programs she offers? Check out her website here: Website.
Find me on Instagram : @lindsaypoelmancoaching

Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing and accepting her circumstance more fully, she found coaching—which propelled her into a forward focused state of empowerment.

Over the last four years of deep dive/fundamental coaching for women in betrayal (around porn use, spouses coming out around gender identity and sexuality, childhood neglect and abuse, substance abuse, inf...

Have you ever noticed something and felt the need to “fix, fix, fix” it? Your host, Lindsay Poelman, is here to tell you that you don’t need to fix everything, especially not right away. As you go through the process of healing and experience clarity and discovery, grief can come up. With that, some people may want to get into hustle and fix. This episode is your reminder that it’s ok to be gentle with yourself (in fact, Lindsay encourages it). During these processes we really wanna make sure we're attuning to our body so we can create safety, which is so important when it comes to living a life that we want to, and living a life of ease and joy and healing. During this episode Lindsay shares an exercise you can do to support you through this process. Whether you’re doing healing work on your own or you’re a coach supporting clients’ healing, this episode is for you.

Referenced in the episode:

Validating our Clients’ Grief Part 1 and Part 2

Are you a life coach who is ready to become Trauma-Informed? Click here to see if Lindsay's Advanced Relationship Trauma Certification for Coaches is a fit for you.
Are you needing help healing from Religious Conditioning, or expanding in your Spirituality–safely? Click here.
Are you Healing from Betrayal Trauma in your Marriage? Click here.
Want to see what other programs she offers? Check out her website here: Website.
Find me on Instagram : @lindsaypoelmancoaching

Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing and accepting her circumstance more fully, she found coaching—which propelled her into a forward focused state of empowerment.

Over the last four years of deep dive/fundamental coaching for women in betrayal (around porn use, spouses coming out around gender identity and sexuality, childhood neglect and abuse, substance abuse, inf...

Gaslighting is becoming a bit of a “buzzword” these days, Which doesn't have to be a problem! In fact, there may very well be a reason why! Today your host, Lindsay Poelman, is breaking it down. She’ll explain the various definitions of what gaslighting actually is, share examples, and talk about how it can show up in not just romantic, but familial relationships. Lindsay then shares examples of what Self-Gaslighting is and why it’s so common in our world today. Noticing these patterns can be freeing and empowering, so by listening to this episode you may find yourself dialing into some of those thought patterns that keep you small–so that you can break free from them when ready. If you feel that something is holding you back from taking up space in this world, it could be related to self-gaslighting. Listen to today’s episode to learn more.

Resources referenced in this episode:

Dr Nicole LePera, 5 Types of Gaslighting

Dr Jonice Webb, 4 Types of Gaslighting in Families

Are you a life coach who is ready to become Trauma-Informed? Click here to see if Lindsay's Advanced Relationship Trauma Certification for Coaches is a fit for you.
Are you needing help healing from Religious Conditioning, or expanding in your Spirituality–safely? Click here.
Are you Healing from Betrayal Trauma in your Marriage? Click here.
Want to see what other programs she offers? Check out her website here: Website.
Find me on Instagram : @lindsaypoelmancoaching

Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing and accepting her circumstance more fully, she found coaching—which propelled her into a forward focused state of empowerment.

Over the last four years of deep dive/fundamental coaching for women in betrayal (around porn use, spouses coming out around gender identity and sexuality, childhood neglect and abuse, substance abuse, inf...

Dysfunctional relationships can develop for people in relation to marriage, friendships, with institutions or religion, relationships at work, or anything like that. The Drama Triangle models three roles or positions we can have in those dysfunctional social interactions. When you listen to the episode, remember that this isn’t to judge ourselves or others but to gain awareness for ourselves. As we become aware of these patterns in ourselves, and the “musts” behind them, we start to grow and step into our true selves. This impacts our relationships, and in effect “changes the dance”. Change your dance when it allows you to BE and express more of your true self. Now, this does not mean that you have to completely cut everyone out of your life as your beliefs and values evolve. Listen to today’s episode to find out what I mean. And remember, taking care of your nervous system IS changing the dance.

To get the Drama Triangle Freebie, sign up here.

Today your host Lindsay Poelman talks with Amy Koch–Anxiety Coach for Teens and current student in her Advanced Relationship Trauma Certification for Coaches. Lindsay and Amy talk about teens, what it’s like to work with teens, and how she became interested in this niche. They discuss the importance of having a supportive home environment for a child’s progress, how adults can support the epidemic of teen loneliness, and so much more.

Amy discusses the importance of belonging to yourself first, especially at a time where society and social media loudly tells you what you “should” do.

Amy also shares a bit about her experience in Advanced Relationship Trauma Certification for Coaches, and how it’s not only been impactful in her work coaching high achieving, perfectionistic teens, but for her personally as well.

Connect with Amy

WebsiteInstagram

Books we referenced:

Alone Together: Why We Expect More from Technology and Less from Each OtherQuiet: The Power of Introverts in a World That Can't Stop Talking

Alone Together: Why We Expect More from Technology and Less from Each Other

Quiet: The Power of Introverts in a World That Can't Stop Talking

If you’ve been trying thought work, thought work, thought work and still aren’t getting the results you want… maybe it’s time to try something else. Today your host Lindsay Poelman discuss our “felt sense,” which functions as the connection between the mind and the body. Why does this matter? Our “felt sense” helps us feel more in tune with our body and bodily processes. It’s also described as our greatest guide, the part that connects us to our inner wisdom, intuition, and knowing.

Lindsay supports people like you in going deeper in this realm so that you can 1) feel firmly rooted in yourself, 2) become aware and able to sense spacial relationship between your body and the space around you, and 3) know where your body is in any given setting. Tune in to discover the three elements used to orient your felt sense–so you can more deeply connect to your soul and intuition.

Connect with Lindsay on Instagram or visit her website.

Your host, certified life coach Lindsay Poelman started her journey of intentional healing when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing and accepting her circumstance more fully, she found coaching—which propelled her into a forward focused state of empowerment.

Over the last four years of deep dive/fundamental coaching for women in betrayal (around porn use, spouses coming out around gender identity and sexuality, childhood neglect and abuse, substance abuse, infidelity, emotional abuse, domestic violence, institutional trauma, and more.), she has observed that if you’re working with humans, you can’t handpick clients who don’t carry trauma.

This is why she developed a Trauma-Informed approach to mindset work and relationships that take into account the nuance of being a human. She believes that being trauma informed is an essential standard of care for coaches. She created this podcast to support life coaches who recognize that there is so much more than mindset work when it comes to supporting their clients responsibly.

Is “safety” a buzzword that’s overused? Your host Lindsay Poelman doesn’t think so. Creating an environment of safety for your clients doesn’t hurt those who don’t need it or won’t notice. But it CAN make a world of difference to a client with a dysregulated nervous system. Prioritizing safety is INCLUSIVE. It’s a way for your work to benefit a wider spectrum of people. Today I’m sharing the importance of safety, some research behind it, and actionable tips you can use starting NOW to create safety. There is so much you can do as a coach to create an environment of safety, for your clients and for yourself.

Listen to the full episode to learn how tools like asking questions, boundaries, self care, not having an agenda, and more can create safety for you and your clients.

Connect with Lindsay on Instagram or visit her website.

Your host, certified life coach Lindsay Poelman started her journey of intentional healing when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing and accepting her circumstance more fully, she found coaching—which propelled her into a forward focused state of empowerment.

Over the last four years of deep dive/fundamental coaching for women in betrayal (around porn use, spouses coming out around gender identity and sexuality, childhood neglect and abuse, substance abuse, infidelity, emotional abuse, domestic violence, institutional trauma, and more.), she has observed that if you’re working with humans, you can’t handpick clients who don’t carry trauma.

This is why she developed a Trauma-Informed approach to mindset work and relationships that take into account the nuance of being a human. She believes that being trauma informed is an essential standard of care for coaches. She created this podcast to support life coaches who recognize that there is so much more than mindset work when it comes to supporting their clients responsibly.

“At the end of the day, I think our biggest human need is to be seen and to be heard. Being able to provide that for another human being is huge.” - Kristi Falany

There comes a point for many women where they find themselves lost in what they are supposed to do with their lives. For years society has conditioned us to follow a certain path, to raise a family, have a career, follow societal norms, but that path left little room for self exploration and growth after the age of 50. In this episode your host Lindsay Poelman examines how women can find joy and meaning in life outside of the constraints of what is expected of them.

In this episode she sits down with Kristi Falany, a midlife coach that helps women in their 50's and beyond find confidence and joy in this period of their lives, and they talk about:

Her experiences as a 4th grade teacher and finding a different route that provided her life with more meaning and purpose
Her client's experiences, fears, and concerns around midlife age and finding joy outside of what they have been conditioned to do.
Women and societal conditioning - the expectations of what our roles are in every stage of our lives.

Kristi firmly believes that 50 and beyond can be the best years of your life. Kristi shares how her reinvention techniques and simple tools can completely change your life.

You can find Kristi here:

Website: https://kristiballardfalany.com/ Instagram: @kristi_themidlife_coach Podcast: Start in the Middle

Get everything you need to manage your money with exquisite self-care. You'll be on my list, who is given exclusive access to free mini-sessions with me for applied application processing calls where you can try on different methodologies.

Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing and accepting her circumstance more fully, she found coaching—which propelled her into a forward focused state of empowerment.

Over the last four years of deep dive/fundamental coaching for women in betrayal (around porn use, spouses coming out around gender identity and sexuality, childhood neglect and abuse, substance abuse, infidelity, emotional abuse, domestic violence, institutional trauma, and more.), she has observed that if you’re working with humans, you can’t handpick clients who don’t carry trauma.

This is why I have developed a Trauma-Informed approach to mindset work and relationships that take into account the nuance of being a human. She believes that being trauma informed is an essential standard of care for coaches. She created this podcast to support life coaches who recognize that there is so much more than mindset work when it comes to supporting their clients responsibly.

Find Lindsay here:
Website: https://www.lindsaypoelmancoaching.com/ Instagram: @lindsaypoelmancoaching

Time flew while Rachelle and your host Lindsay Poelman were recording so, we broke this into a Part I and a Part II Episode set.

So many insightful nuggets were shared, we wanted you to hear the FULL conversation.

Working for yourself can bring out unresolved emotions and thoughts that question your worthiness and ability to make the right choices. For many of us, those choices comes down to financial awareness, making decisions for our businesses, and understanding the inner work that we need to do in order to heal and create the life we envision for ourselves.

In this episode I sit down with Rachelle Siebke, a money coach for life coaches and creative solopreneurs and talk about:

Her experience working with people who struggle with their financial decisions and how she was able to overcome that herself.
How changing the way she looks at the CTFAR Model has taken her coaching to a new level.
The compounded impact of coming together in safe circles to see and be seen--and what she's found by being connected to a forever group of Trauma-Informed Coaches (Rachelle was on the Inaugural Retreat for ARTC Coaches last fall in the South of France).
We also discuss imposter syndrome and how that can impact the way we show up for ourselves and our business.

Rachelle models what she teaches and it shows in the away she approaches and blends thought work while supporting clients in anchoring deeply into their knowing. Her approach to money as an Expert Money Coaching is a breath of fresh air, as she supports clients in finding "their right way."

You can find Rachelle here:

Website: rachellesiebke.com Instagram: rachellesiebke.moneycoach Money Guide: https://www.rachellesiebke.com/money-guide-optin

Get everything you need to manage your money with exquisite self-care. You'll be on my list, who is given exclusive access to free mini-sessions with me for applied application processing calls where you can try on different methodologies.

Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing and accepting her circumstance more fully, she found coaching—which propelled her into a forward focused state of empowerment.

Over the last four years of deep dive/fundamental coaching for women in betrayal (around porn use, spouses coming out around gender identity and sexuality, childhood neglect and abuse, substance abuse, infidelity, emotional abuse, domestic violence, institutional trauma, and more.), she has observed that if you’re working with humans, you can’t handpick clients who don’t carry trauma.

This is why I have developed a Trauma-Informed approach to mindset work and relationships that take into account the nuance of being a human. She believes that being trauma informed is an essential standard of care for coaches. She created this podcast to support life coaches who recognize that there is so much more than mindset work when it comes to supporting their clients responsibly.

Find Lindsay here:
Website: https://www.lindsaypoelmancoaching.com/ Instagram: @lindsaypoelmancoaching

Working for yourself can bring out unresolved emotions and thoughts that question your worthiness and ability to make the right choices. For many of us, those choices comes down to financial awareness, making decisions for our businesses, and understanding the inner work that we need to do in order to heal and create the life we envision for ourselves.

In this episode I sit down with Rachelle Siebke, Money Expert for life coaches and creative solopreneurs and talk about:

Her experience working with people who struggle with their financial decisions and how she was able to overcome that herself.
How changing the way she looks at the CTFAR Model has taken her coaching to a new level.
The compounded impact of coming together in safe circles to see and be seen--and what she's found by being connected to a forever group of Trauma-Informed Coaches (Rachelle was on the Inaugural Retreat for ARTC Coaches last fall in the South of France).
We also discuss imposter syndrome and how that can impact the way we show up for ourselves and our business.

Rachelle models what she teaches and it shows in the away she approaches and blends thought work while supporting clients in anchoring deeply into their knowing. Her approach to money as an Expert Money Coaching is a breath of fresh air, as she supports clients in finding "their right way."

You can find Rachelle here:

Website: rachellesiebke.com Instagram: rachellesiebke.moneycoach Money Guide: https://www.rachellesiebke.com/money-guide-optin

Get everything you need to manage your money with exquisite self-care. You'll be on my list, who is given exclusive access to free mini-sessions with me for applied application processing calls where you can try on different methodologies.

Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing and accepting her circumstance more fully, she found coaching—which propelled her into a forward focused state of empowerment.

Over the last four years of deep dive/fundamental coaching for women in betrayal (around porn use, spouses coming out around gender identity and sexuality, childhood neglect and abuse, substance abuse, infidelity, emotional abuse, domestic violence, institutional trauma, and more.), she has observed that if you’re working with humans, you can’t handpick clients who don’t carry trauma.

This is why I have developed a Trauma-Informed approach to mindset work and relationships that take into account the nuance of being a human. She believes that being trauma informed is an essential standard of care for coaches. She created this podcast to support life coaches who recognize that there is so much more than mindset work when it comes to supporting their clients responsibly.

Find Lindsay here:
Website: https://www.lindsaypoelmancoaching.com/ Instagram: @lindsaypoelmancoaching

Being in a relationship is a very vulnerable thing to do and for many of us, anxiety can bring up difficulties even in the most loving and supportive relationships. Our different attachment styles can cause a disconnect in communication and overthinking or overanalyzing can cause rifts in those bonds.

In this episode, your host Lindsay Poelman speaks with Relationship Anxiety Expert McKell Kristen about her work in helping her clients

understand their patterns of anxiety,
understand past trauma and how it may affect their current relationships,
and how to stop doubting their current relationship, and so much more.

McKell also shares how some of the tools taught in the Advanced Relationship Trauma Certification for Coaches have supported the ease she was seeking in her personal life, along with her business--and how it has affected her coaching!

Listen to the full episode to learn more!

You can find McKell Kristen here:
Instagram: https://www.instagram.com/mckellkristen/
Website:https://mckellkristen.com/

Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing and accepting her circumstance more fully, she found coaching—which propelled her into a forward focused state of empowerment.

Over the last four years of deep dive/fundamental coaching for women in betrayal (around porn use, spouses coming out around gender identity and sexuality, childhood neglect and abuse, substance abuse, infidelity, emotional abuse, domestic violence, institutional trauma, and more.), she has observed that if you’re working with humans, you can’t handpick clients who don’t carry trauma.

This is why I have developed a Trauma-Informed approach to mindset work and relationships that take into account the nuance of being a human. She believes that being trauma informed is an essential standard of care for coaches. She created this podcast to support life coaches who recognize that there is so much more than mindset work when it comes to supporting their clients responsibly.

There is no time like the present to improve our most important relationships in life. Emotional skills are not taught in school. They are not taught to us as adults. In this episode your host Lindsay Poelman sits down with current client in her Trauma-Informed Coaching Certification Program: Heather Frazier. Lindsay and family coach aka teen whisperer Heather Frazier discuss the dynamics of family coaching. They talk about the intricacies of unlearning behaviors and patterns and how to identify root causes for friction in relationships. Heather is an expert when it comes to understanding the complex dynamic of familial relationships—which you will come away knowing after listening to this episode!

Listen to the full episode to learn more!

You can find Heather here:
Podcast: Pivot Parenting Podcast
Website: https://heatherfrazier.com/

Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing and accepting her circumstance more fully, she found coaching—which propelled her into a forward focused state of empowerment.

Over the last four years of deep dive/fundamental coaching for women in betrayal (around porn use, spouses coming out around gender identity and sexuality, childhood neglect and abuse, substance abuse, infidelity, emotional abuse, domestic violence, institutional trauma, and more.), she has observed that if you’re working with humans, you can’t handpick clients who don’t carry trauma.

This is why I have developed a Trauma-Informed approach to mindset work and relationships that take into account the nuance of being a human. She believes that being trauma informed is an essential standard of care for coaches. She created this podcast to support life coaches who recognize that there is so much more than mindset work when it comes to supporting their clients responsibly.

This is part 2 where Lindsay shares more what she's witnessed, after over 4 years of coaching women in betrayal trauma: the stark parallels of women experiencing betrayal trauma and people experiencing betrayal trauma in high- demand religions.

Lindsay get's personal on this episode, perhaps more personal than she has in her entire life. Her personal work in this sphere has been some of the most vulnerable work she's done in her life and today, she will share details with you. In this episode Lindsay discusses:

1) Good girl syndrome

2) Differentiation

3) Trauma responses

Listen to the full episode to learn and understand how all three of these concepts are present and used for/against people in high-demand religions; and how this can contribute to religious trauma.

Want more support in this arena? Join Lindsay's NEW Healing Circles Collective and benefit from inaugural month bonuses like (free 1:1 coaching from Lindsay + other Trauma-Informed Coaches). Click here for more information

Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing and accepting her circumstance more fully, she found coaching—which propelled her into a forward focused state of empowerment.

Over the last four years of deep dive/fundamental coaching for women in betrayal (around porn use, spouses coming out around gender identity and sexuality, childhood neglect and abuse, substance abuse, infidelity, emotional abuse, domestic violence, institutional trauma, and more.), she has observed that if you’re working with humans, you can’t handpick clients who don’t carry trauma.

This is why I have developed a Trauma-Informed approach to mindset work and relationships that take into account the nuance of being a human. She believes that being trauma informed is an essential standard of care for coaches. She created this podcast to support life coaches who recognize that there is so much more than mindset work when it comes to supporting their clients responsibly.

In this episode your host Lindsay Poelman shares more what she's witnessed, after over 4 years of coaching women in betrayal trauma: the stark parallels of women experiencing betrayal trauma and people experiencing betrayal trauma in high- demand religions.

Lindsay get's personal on this episode, perhaps more personal than she has in her entire life. Her personal work in this sphere has been some of the most vulnerable work she's done in her life and today, she will share details with you. In this episode Lindsay discusses:

1) Patriarchy: a system of relationships, beliefs, and values embedded in political, social, and economic systems that structure gender inequality between men and women.

2) Privilege: a law for just one person, a benefit enjoyed by an individual or group beyond what is available to others.

3) Intersectionality: a prism for seeing the way in which various forms of inequality often operate together and exacerbate each other

Listen to the full episode to learn and understand how all three of these concepts are present and used for/against people in high-demand religions; and how this can contribute to religious trauma.

Want more support in this arena? Join Lindsay's NEW Healing Circles Collective and benefit from inaugural month bonuses like (free 1:1 coaching from Lindsay + other Trauma-Informed Coaches). Click here for more information

Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing and accepting her circumstance more fully, she found coaching—which propelled her into a forward focused state of empowerment.

Over the last four years of deep dive/fundamental coaching for women in betrayal (around porn use, spouses coming out around gender identity and sexuality, childhood neglect and abuse, substance abuse, infidelity, emotional abuse, domestic violence, institutional trauma, and more.), she has observed that if you’re working with humans, you can’t handpick clients who don’t carry trauma.

This is why I have developed a Trauma-Informed approach to mindset work and relationships that take into account the nuance of being a human. She believes that being trauma informed is an essential standard of care for coaches. She created this podcast to support life coaches who recognize that there is so much more than mindset work when it comes to supporting their clients responsibly.

This is part 2 of Assessing and Validating our Clients' Grief.

One of the things host Lindsay Poelman has noticed that goes largely unnoticed with coaches and humans in general, is grief. Our general cultural human understanding of grief has ideas that are just plain . . . wrong.

In this episode, Lindsay talks about grief, some myths about grief and what we’re missing, and helps you see that the more you understand about GRIEF the more you will be able to support yourself in pain, your family, friends, and for you coaches, and your clients!

Tune in this week to discover more about:

💫 Grief is healing in motion
💫 Grief in coaching
💫 How to distinguish grief and trauma behaviors
💫 Safety and consent

Are you a life coach who is ready to become Trauma-Informed? Click here to see if Lindsay's Advanced Relationship Trauma Certification for Coaches is a fit for you.
Want to see what other programs she offers? Check out her website here: Website.
Find me on Instagram : @lindsaypoelmancoaching

Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing and accepting her circumstance more fully, she found coaching—which propelled her into a forward focused state of empowerment.

Over the last four years of deep dive/fundamental coaching for women in betrayal (around porn use, spouses coming out around gender identity and sexuality, childhood neglect and abuse, substance abuse, infidelity, emotional abuse, domestic violence, institutional trauma, and more.), she has observed that if you’re working with humans, you can’t handpick clients who don’t carry trauma.

This is why I have developed a Trauma-Informed approach to mindset work and relationships that take into account the nuance of being a human. She believes that being trauma informed is an essential standard of care for coaches. She created this podcast to support life coaches who recognize that there is so much more than mindset work when it comes to supporting their clients responsibly.

One of the things host Lindsay Poelman has noticed that goes largely unnoticed with coaches and humans in general, is grief. Our general cultural human understanding of grief has ideas that are just plain . . . wrong.

In this episode, Lindsay talks about grief, some myths about grief and what we’re missing, and helps you see that the more you understand about GRIEF the more you will be able to support yourself in pain, your family, friends, and for you coaches, and your clients!

Tune in this week to discover more about:

💫 Myths about Grief
💫 When should you feel grief?
💫 How can you know if there's something to grieve?
💫 Examples of grief
💫 How to identify grief

Are you a life coach who is ready to become Trauma-Informed? Click here to see if Lindsay's Advanced Relationship Trauma Certification for Coaches is a fit for you.
Want to see what other programs she offers? Check out her website here: Website.
Find me on Instagram : @lindsaypoelmancoaching

Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing and accepting her circumstance more fully, she found coaching—which propelled her into a forward focused state of empowerment.

Over the last four years of deep dive/fundamental coaching for women in betrayal (around porn use, spouses coming out around gender identity and sexuality, childhood neglect and abuse, substance abuse, infidelity, emotional abuse, domestic violence, institutional trauma, and more.), she has observed that if you’re working with humans, you can’t handpick clients who don’t carry trauma.

This is why I have developed a Trauma-Informed approach to mindset work and relationships that take into account the nuance of being a human. She believes that being trauma informed is an essential standard of care for coaches. She created this podcast to support life coaches who recognize that there is so much more than mindset work when it comes to supporting their clients responsibly.

Learning how to be aware of your thoughts and manage your mindset is one of the fundamentals of the coaching industry. Many coaches teach the idea that it is "just a thought" that you can taught to change. While this is a helpful tool for many, it is not the end all, be all solution for everyone.

Humans are multidimensional and multifaceted beings, and the ways that our bodies react to certain events in our lives will vary from person to person. In order to be an effective coach, in any industry, we need to support clients into understanding their bodies.

In this episode your host Lindsay Poelman talks about how not addressing the missing parts of the coaching model can lead to overriding intuition hits, override trauma, or maybe not even recognize that a trauma response is happening. Some things she talks about are:

How to support clients in understanding their bodies
- The nonlinear
- The nonrational
- The full body
How to recognize trauma responses
How to move past the "it's just a thought" coaching method
Why cherry picking clients without trauma is a myth

Are you a life coach who is ready to become Trauma-Informed? Click here to see if Lindsay's Advanced Relationship Trauma Certification for Coaches is a fit for you.
Want to see what other programs she offers? Check out her website here: Website.
Find me on Instagram : @lindsaypoelmancoaching

Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing and accepting her circumstance more fully, she found coaching—which propelled her into a forward focused state of empowerment.

Over the last four years of deep dive/fundamental coaching for women in betrayal (around porn use, spouses coming out around gender identity and sexuality, childhood neglect and abuse, substance abuse, infidelity, emotional abuse, domestic violence, institutional trauma, and more.), she has observed that if you’re working with humans, you can’t handpick clients who don’t carry trauma.

This is why I have developed a Trauma-Informed approach to mindset work and relationships that take into account the nuance of being a human. She believes that being trauma informed is an essential standard of care for coaches. She created this podcast to support life coaches who recognize that there is so much more than mindset work when it comes to supporting their clients responsibly.

If your body or nervous system isn’t on board when you’re choosing new thoughts to believe, the unconscious programming will, with time usually override those unsustainable affirmations you’re offering up.

If we want to live that life of freedom, joy, openness, abundance, love, and peace, that comes with befriending our body, not ignoring it.

And this is the approach we take in Relationship Trauma Certification for Coaches. We’re developing out your relationship with YOUrself, with the language of your body. Learning about your UNIQUE PATTERNS of processing, thinking, manifesting, and healing. Developing the belief that you are the final authority on YOU, and your needs. Learning the language of YOUR body that only YOU know.

In this episode your host Lindsay Poelman talks about how the CTFAR model can be a great tool to help you in your healing journey, but is not necessarily a substitute for your body's intuition. She discusses things like:

How it’s a common thing for us to gaslight ourselves as women,
Why we question ourselves when something goes wrong, or something goes amiss.
How many times have you found yourself questioning your “crazy” in different parts of your life?
The abuse culture that has been normalized in our patriarchal society has caused us to internalize the pattern of self-gaslighting self blame, and over responsibility.

Are you a life coach who is ready to become Trauma-Informed? Click here to see if Lindsay's Advanced Relationship Trauma Certification for Coaches is a fit for you.
Want to see what other programs she offers? Check out her website here: Website.
Find me on Instagram : @lindsaypoelmancoaching

Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing and accepting her circumstance more fully, she found coaching—which propelled her into a forward focused state of empowerment.

Over the last four years of deep dive/fundamental coaching for women in betrayal (around porn use, spouses coming out around gender identity and sexuality, childhood neglect and abuse, substance abuse, infidelity, emotional abuse, domestic violence, institutional trauma, and more.), she has observed that if you’re working with humans, you can’t handpick clients who don’t carry trauma.

This is why I have developed a Trauma-Informed approach to mindset work and relationships that take into account the nuance of being a human. She believes that being trauma informed is an essential standard of care for coaches. She created this podcast to support life coaches who recognize that there is so much more than mindset work when it comes to supporting their clients responsibly.

Enter the rise of coaching. Now this may vary from person to person, and from certification to certification, but problems can come in and arise when you stick to one model as the answer to all of your problems.

It keeps people from setting boundaries when it is necessary to create safety, because they think the safety then need comes from more thinking than trusting their body and nervous system needs.

It keeps people forcing what their deep deep knowing knows because the ego loves linearity and rationale.

In this episode your host Lindsay Poelman talks about the myths of coaching and how healing is not only top down. As we approach healing and growth with a blended approach (top - bottom and bottom-top ) this is where EVERYTHING changes. This is where you really see that you are the authority over yourself, your healing, etc. She offers ways to help you answer questions when taking accountability like:

Am I taking more than my share of responsibility for this scenario?
Is the level of responsibility I’m taking helping me?
Is there any shame or judgment that needs to go?

Are you a life coach who is ready to become Trauma-Informed? Click here to see if Lindsay's Advanced Relationship Trauma Certification for Coaches is a fit for you.
Want to see what other programs she offers? Check out her website here: Website.
Find me on Instagram : @lindsaypoelmancoaching

Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing and accepting her circumstance more fully, she found coaching—which propelled her into a forward focused state of empowerment.

Over the last four years of deep dive/fundamental coaching for women in betrayal (around porn use, spouses coming out around gender identity and sexuality, childhood neglect and abuse, substance abuse, infidelity, emotional abuse, domestic violence, institutional trauma, and more.), she has observed that if you’re working with humans, you can’t handpick clients who don’t carry trauma.

This is why I have developed a Trauma-Informed approach to mindset work and relationships that take into account the nuance of being a human. She believes that being trauma informed is an essential standard of care for coaches. She created this podcast to support life coaches who recognize that there is so much more than mindset work when it comes to supporting their clients responsibly.

Having a connected relationship with your intuition is having a connected relationship with yourself. By listening and understanding to your intuition, you're honoring your body's needs at that moment.

In this episode Lindsay Poelman offers ways to understand your intuition, how to foster a deeper connection with it, and why it's ok to not guilt yourself if you can't follow through on what your intuition is telling you at that moment. She talks about:

Having trauma responses and listening to your intuition
Understanding what your body needs at that moment
Honoring yourself while also understanding what your gut feeling is telling you

Are you a life coach who is ready to become Trauma-Informed? Click here to see if Lindsay's Advanced Relationship Trauma Certification for Coaches is a fit for you.
Want to see what other programs she offers? Check out her website here: Website.
Find me on Instagram : @lindsaypoelmancoaching

Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing and accepting her circumstance more fully, she found coaching—which propelled her into a forward focused state of empowerment.

Over the last four years of deep dive/fundamental coaching for women in betrayal (around porn use, spouses coming out around gender identity and sexuality, childhood neglect and abuse, substance abuse, infidelity, emotional abuse, domestic violence, institutional trauma, and more.), she has observed that if you’re working with humans, you can’t handpick clients who don’t carry trauma.

This is why I have developed a Trauma-Informed approach to mindset work and relationships that take into account the nuance of being a human. She believes that being trauma informed is an essential standard of care for coaches. She created this podcast to support life coaches who recognize that there is so much more than mindset work when it comes to supporting their clients responsibly.

Relationships are often dynamic and consist of different power structures throughout our lives. As women especially, from the way we have been conditioned, we may sometimes even place power over our lives to those who don't even realize they have it.

In this episode Lindsay Poelman offers ways to recognize the different power dynamics in your life and how to break free from what isn't serving your ability to live your truest, most liberated life. She talks about:

Different relationship dynamics between power and authority
How those dynamics relate to humans
How to recognize the hands that you feel have power over you
Potential people pleasing tendencies that lead to this

Are you a life coach who is ready to become Trauma-Informed? Click here to see if Lindsay's Advanced Relationship Trauma Certification for Coaches is a fit for you.
Want to see what other programs she offers? Check out her website here: Website.
Find me on Instagram : @lindsaypoelmancoaching

Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing and accepting her circumstance more fully, she found coaching—which propelled her into a forward focused state of empowerment.

Over the last four years of deep dive/fundamental coaching for women in betrayal (around porn use, spouses coming out around gender identity and sexuality, childhood neglect and abuse, substance abuse, infidelity, emotional abuse, domestic violence, institutional trauma, and more.), she has observed that if you’re working with humans, you can’t handpick clients who don’t carry trauma.

This is why I have developed a Trauma-Informed approach to mindset work and relationships that take into account the nuance of being a human. She believes that being trauma informed is an essential standard of care for coaches. She created this podcast to support life coaches who recognize that there is so much more than mindset work when it comes to supporting their clients responsibly.

Tune into this week’s podcast where common religious misconceptions are made about people when they begin to differentiate from their church.

Most of the time, the assumptions we make are more of a clear hit into our own conditioning—rather than what the person you’re observing is experiencing.

And in Lindsay’s words: “I share all of this with the most love in my heart because I care about you and I believe in you as a coach. If you’re reading this, it’s very likely that you have your clients’ best interest at heart.”

The tools Lindsay teaches in her advanced certification for coaches can facilitate your coaching in this arena as well. It will minimize harm that can and does happen in the coaching industry.

And most importantly, these tools will facilitate your relationship with yourself.

In this episode Lindsay discusses:

How you can be an advocate for marginalized groups in religion
Why that doesn't exclude you from also practicing said religion
The different misconceptions related to religious trauma
How we can be conditioned in religious institutions
How to recognize these conditioning roles

Are you a life coach who is ready to become Trauma-Informed? Click here to see if Lindsay's Advanced Relationship Trauma Certification for Coaches is a fit for you.
Want to see what other programs she offers? Check out her website here: Website.
Find me on Instagram : @lindsaypoelmancoaching

Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing and accepting her circumstance more fully, she found coaching—which propelled her into a forward focused state of empowerment.

Over the last four years of deep dive/fundamental coaching for women in betrayal (around porn use, spouses coming out around gender identity and sexuality, childhood neglect and abuse, substance abuse, infidelity, emotional abuse, domestic violence, institutional trauma, and more.), she has observed that if you’re working with humans, you can’t handpick clients who don’t carry trauma.

This is why I have developed a Trauma-Informed approach to mindset work and relationships that take into account the nuance of being a human. She believes that being trauma informed is an essential standard of care for coaches. She created this podcast to support life coaches who recognize that there is so much more than mindset work when it comes to supporting their clients responsibly.

In this episode your host Lindsay Poelman talks about high demand religions and how they can contribute to trauma and trauma responses. Lindsay looks at this through the lens of her experiences from The Church of Jesus Christ Latter Day Saints, but welcomes all to listen and check in to see how it resonates or doesn't resonate with you.

In this episode Lindsay discusses:

How people's experiences are different
The huge problem in high demand religion of people feeling real pain, suffering, feeling stuck, and isolated
Helping others feel validated and seen
Pro social trauma responses in religion

Are you a life coach who is ready to become Trauma-Informed? Click here to see if Lindsay's Advanced Relationship Trauma Certification for Coaches is a fit for you.
Want to see what other programs she offers? Check out her website here: Website.
Find me on Instagram : @lindsaypoelmancoaching

Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing and accepting her circumstance more fully, she found coaching—which propelled her into a forward focused state of empowerment.

Over the last four years of deep dive/fundamental coaching for women in betrayal (around porn use, spouses coming out around gender identity and sexuality, childhood neglect and abuse, substance abuse, infidelity, emotional abuse, domestic violence, institutional trauma, and more.), she has observed that if you’re working with humans, you can’t handpick clients who don’t carry trauma.

This is why I have developed a Trauma-Informed approach to mindset work and relationships that take into account the nuance of being a human. She believes that being trauma informed is an essential standard of care for coaches. She created this podcast to support life coaches who recognize that there is so much more than mindset work when it comes to supporting their clients responsibly.

In this episode, Lindsay and Tina talk about the different ways coaches can form connections with their clients and create a space for their clients to find answers and solutions that work for them. Some of the things discussed are:

Validating your client's emotions and stories.
Let your client’s stories be heard so that they can question them and get different results.
Paying attention to yourself and the people that you coach to create a loving and supportive environment.
Recognizing as a coach that there was something more Tina's clients were needing beyond the scope of her general life coach training program.

Tina is a trauma-informed relationship and is committed to helping people get the support they need as they navigate difficult family relationships.

You can find Tina on Instagram here: @tinagosneycoaching
FB: Tina Gosney Coaching
Website: tinagosney.com
Listen to her podcast here: Coaching Your Family Relationships

Are you a life coach who is ready to become Trauma-Informed? Click here to see if Lindsay's Advanced Relationship Trauma Certification for Coaches is a fit for you.
Want to see what other programs she offers? Check out her website here: Website.
Find me on Instagram : @lindsaypoelmancoaching

Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing and accepting her circumstance more fully, she found coaching—which propelled her into a forward focused state of empowerment.

Over the last four years of deep dive/fundamental coaching for women in betrayal (around porn use, spouses coming out around gender identity and sexuality, childhood neglect and abuse, substance abuse, infidelity, emotional abuse, domestic violence, institutional trauma, and more.), she has observed that if you’re working with humans, you can’t handpick clients who don’t carry trauma.

This is why I have developed a Trauma-Informed approach to mindset work and relationships that take into account the nuance of being a human. She believes that being trauma informed is an essential standard of care for coaches. She created this podcast to support life coaches who recognize that there is so much more than mindset work when it comes to supporting their clients responsibly.

In this episode, Lindsay and Sara talk how and why coaches need to do what is best for their clients, such as:

Recognizing when to ask for outside help for your client
Empowering your client to find the answer outside of an authority figure
Facilitating conjunctive support when it is in the best interest of the client

Certified Life Coach Sara Brewer is the host of the "Overcome Pornography for Good" podcast. Her main coaching focus lies in helping men take control of their pornography habit in her program "Overcome Pornography for Good". She opens up about her experience with conjunctive support and how that has amplified her ability to coach her clients.

You can find Sara on Instagram here: @sarabrewercoaching
Listen to her podcast here: Overcome Pornography For Good

Are you a life coach who is ready to become Trauma-Informed? Click here to see if Lindsay's Advanced Relationship Trauma Certification for Coaches is a fit for you.
Want to see what other programs she offers? Check out her website here: Website.
Find me on Instagram : @lindsaypoelmancoaching

Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing and accepting her circumstance more fully, she found coaching—which propelled her into a forward focused state of empowerment.

Over the last four years of deep dive/fundamental coaching for women in betrayal (around porn use, spouses coming out around gender identity and sexuality, childhood neglect and abuse, substance abuse, infidelity, emotional abuse, domestic violence, institutional trauma, and more.), she has observed that if you’re working with humans, you can’t handpick clients who don’t carry trauma.

This is why I have developed a Trauma-Informed approach to mindset work and relationships that take into account the nuance of being a human. She believes that being trauma informed is an essential standard of care for coaches. She created this podcast to support life coaches who recognize that there is so much more than mindset work when it comes to supporting their clients responsibly.

In this episode, Lindsay and Andrea talk key components of why it matters to be trauma-informed:

When you do this work on yourself, you are able to minimize being triggered on calls.
How it can be surprisingly quick to use these tools to tone down triggers.
Why safety in groups matters, especially when we're processing emotions with respect to our stickiest relationships, and so much more.

Certified Life Coach Andrea Giles is the host of the "Heal from Infidelity" podcast, as well as mother to 12 in a big blended family. Her main coaching focus lies in helping women decide to stay or go after infidelity in her signature program, "Know in 90." In addition to coaching and taking care of her family, Andrea loves good music, being outside, and traveling anywhere and everywhere.

She also claims to be a really good ping-pong and badminton player--and your host has now challenged her to a few matches next time they meet up ;)

You can find Andrea on Instagram here: @andrea.giles.coaching
Listen to her podcast here: Heal from Infidelity

Listen to the full episode to learn more about Jessica and her work!

Are you a life coach who is ready to become Trauma-Informed? Click here to see if Lindsay's Advanced Relationship Trauma Certification for Coaches is a fit for you.
Want to see what other programs she offers? Check out her website here: Website.
Find me on Instagram : @lindsaypoelmancoaching

Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing and accepting her circumstance more fully, she found coaching—which propelled her into a forward focused state of empowerment.

Over the last four years of deep dive/fundamental coaching for women in betrayal (around porn use, spouses coming out around gender identity and sexuality, childhood neglect and abuse, substance abuse, infidelity, emotional abuse, domestic violence, institutional trauma, and more.), she has observed that if you’re working with humans, you can’t handpick clients who don’t carry trauma.

This is why I have developed a Trauma-Informed approach to mindset work and relationships that take into account the nuance of being a human. She believes that being trauma informed is an essential standard of care for coaches. She created this podcast to support life coaches who recognize that there is so much more than mindset work when it comes to supporting their clients responsibly.

This is Part 2 of a series of Why Trauma Responses are Pro Social. In this episode your host Lindsay Poelmans discusses what potential trauma responses can look like outside of the entrepreneurship realm.

She also explains why there is a balance to be found between responsibility and labeling experiences as traumatic.

Why does this matter? It’s helpful to see where your responses come into play as a human, outside of coaching; so that you can be grounded enough to pick up on this stuff with respect to your clients. If you aren’t ever willing to look underneath your own hood, it’s going to be a different experience trying to pick up on potential trauma trails that your clients may be hinting at–whether consciously or subconsciously.

Free bonus! Want to see what potential trauma responses can look like for your clients? Click this link for a free pdf: Ten Signs your client could be experiencing a trauma response.

https://www.lindsaypoelmancoaching.com/tensigns -------------------Are you a life coach who is ready to become Trauma-Informed? Click here to see if her Advanced Relationship Trauma Certification for Coaches is a fit for you.
Want to see what other programs she offers? Check out her website here: Website.
Find me on Instagram : @lindsaypoelmancoachingYour host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing and accepting her circumstance more fully, she found coaching—which propelled her into a forward focused state of empowerment.

Over the last four years of deep dive/fundamental coaching for women in betrayal (around porn use, spouses coming out around gender identity and sexuality, childhood neglect and abuse, substance abuse, infidelity, emotional abuse, domestic violence, institutional trauma, and more.), she has observed that if you’re working with humans, you can’t handpick clients who don’t carry trauma.

This is why I have developed a Trauma-Informed approach to mindset work and relationships that take into account the nuance of being a human. She believes that being trauma informed is an essential standard of care for coaches. She created this podcast to support life coaches who recognize that there is so much more than mindset work when it comes to supporting their clients responsibly.

In this episode your host Lindsay Poelman talks about the different types of trauma responses and what they can look like for coaches and entrepreneurs. The goal of being able to identify trauma responses is to be able to create a safe, open, and welcoming space for your clients (and yourself) so that you are able to provide a safe, open, and welcoming space for your clients, and get them the help they are looking for.

In part 2 Lindsay will discuss the trauma responses one can find outside of the business entrepreneurship realm.

Listen to the full episode and learn how to identify the different trauma responses you can find in coaches and entrepreneurship.

Listen to the full episode to learn more about Kathy and her work!

Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing and accepting her circumstance more fully, she found coaching—which propelled her into a forward focused state of empowerment.

Over the last four years of deep dive/fundamental coaching for women in betrayal (around porn use, spouses coming out around gender identity and sexuality, childhood neglect and abuse, substance abuse, infidelity, emotional abuse, domestic violence, institutional trauma, and more.), she has observed that if you’re working with humans, you can’t handpick clients who don’t carry trauma.

This is why I have developed a Trauma-Informed approach to mindset work and relationships that take into account the nuance of being a human. She believes that being trauma informed is an essential standard of care for coaches. She created this podcast to support life coaches who recognize that there is so much more than mindset work when it comes to supporting their clients responsibly.

Are you a life coach who is ready to become Trauma-Informed? Click here to see if her Advanced Relationship Trauma Certification for Coaches is a fit for you.
Want to see what other programs she offers? Check out her website here: Website.
Find me on Instagram : @lindsaypoelmancoaching

Join us in this episode where I interview RTC Alumn and marriage coach Jessica Farmer. Jessica talks to us about her work in coaching people whose spouses have a mental illness and how becoming trauma informed has benefitted her practice with her clients. She talks about things like:

How she is now able to recognize trauma responses in her clients and herself
How over-functioning can be a result of trauma
Why being trauma-informed broadens can help you take back your power
How to listen to your body when you are experiencing a trauma response

You can find Jessica on Instagram here: @jessicafarmercoaching Listen to her podcast here: When Marriage is Hard

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**Listen to the full episode to learn more about Jessica and her work!

Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing and accepting her circumstance more fully, she found coaching—which propelled her into a forward focused state of empowerment.**

Over the last four years of deep dive/fundamental coaching for women in betrayal (around porn use, spouses coming out around gender identity and sexuality, childhood neglect and abuse, substance abuse, infidelity, emotional abuse, domestic violence, institutional trauma, and more.), she has observed that if you’re working with humans, you can’t handpick clients who don’t carry trauma.

**This is why I have developed a Trauma-Informed approach to mindset work and relationships that take into account the nuance of being a human. She believes that being trauma informed is an essential standard of care for coaches. She created this podcast to support life coaches who recognize that there is so much more than mindset work when it comes to supporting their clients responsibly.

Are you a life coach who is ready to become Trauma-Informed? Click here to see if her Advanced Relationship Trauma Certification for Coaches is a fit for you.
Want to see what other programs she offers? Check out her website here: Website*.
Find me on Instagram :* @lindsaypoelmancoaching**

This is an interview Kathy Kinghorn and Lindsay Poelman had with Caryn Gillen about our Advanced Certification: Relationship Trauma Certification for Coaches.

We discuss the importance of being trauma-informed. If our goal is to help our clients get where they want to go and for us to “do no harm” in helping them get there, then we really need to understand trauma. We need to know what it looks like, how it can present, how to let people have their stories, how to help them work through it, and when to pull in or suggest additional support.

In this episode, we discuss:

– Big ‘T’ trauma vs. little ‘t’ trauma

– Relationship betrayal trauma

– The individual nature of trauma

– Safety, particularly in change work

– The benefits of coaching and therapy (separately or together)

– Gaslighting – what it is and how to recognize it

As well as, how to listen to your gut and why we’re not in a rush.

Are you a life coach who is ready to become Trauma-Informed? Click here to see if her Advanced Relationship Trauma Certification for Coaches is a fit for you.
Want to see what other programs she offers? Check out her website here: Website.
Find me on Instagram : @lindsaypoelmancoaching

To get to know Caryn better, you can check out her website at: https://caryngillen.com/ or on Instagram at https://www.instagram.com/caryngillen.

Your host, certified life coach Lindsay Poelman, started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing and accepting her circumstance more fully, she found coaching—which propelled her into a forward focused state of empowerment.

Over the last four years of deep dive/fundamental coaching for women in betrayal (around porn use, spouses coming out around gender identity and sexuality, childhood neglect and abuse, substance abuse, infidelity, emotional abuse, domestic violence, institutional trauma, and more.), she has observed that if you’re working with humans, you can’t handpick clients who don’t carry trauma.

This is why I have developed a Trauma-Informed approach to mindset work and relationships that take into account the nuance of being a human. She believes that being trauma informed is an essential standard of care for coaches. She created this podcast to support life coaches who recognize that there is so much more than mindset work when it comes to supporting their clients responsibly.

Are you a life coach who is ready to become Trauma-Informed? Click here to see if her Advanced Relationship Trauma Certification for Coaches is a fit for you.
Want to see what other programs she offers? Check out her website here: Website.
Find me on Instagram : @lindsaypoelmancoaching

In this episode, your host Lindsay Poelman sits down with Kathy Kinghorn. Join us in this episode where I interview Trauma Therapist Kathy Kinghorn. Kathy owns a wildly successful therapy practice in Lehi, Utah and has been training therapists for years. We discuss:

Why being open to “Bridging the Gap” between coaches and therapists can be in the best interest of clients.
Places where trauma shows up in interactions with humans.
Why being trauma-informed broadens your compassion and why oftentimes trauma isn’t always the “thing you see,” but what’s “behind the thing you see.”
Examples of why it makes sense that healing and growth aren’t linear and don’t need to be bound to one modality.

Kathy also answers the tough question: “Why don’t some therapists like coaches?”

Listen to the full episode to learn more about Kathy and her work!

Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing and accepting her circumstance more fully, she found coaching—which propelled her into a forward focused state of empowerment.

Over the last four years of deep dive/fundamental coaching for women in betrayal (around porn use, spouses coming out around gender identity and sexuality, childhood neglect and abuse, substance abuse, infidelity, emotional abuse, domestic violence, institutional trauma, and more.), she has observed that if you’re working with humans, you can’t handpick clients who don’t carry trauma.

This is why I have developed a Trauma-Informed approach to mindset work and relationships that take into account the nuance of being a human. She believes that being trauma informed is an essential standard of care for coaches. She created this podcast to support life coaches who recognize that there is so much more than mindset work when it comes to supporting their clients responsibly.

Are you a life coach who is ready to become Trauma-Informed? Click here to see if her Advanced Relationship Trauma Certification for Coaches is a fit for you.
Want to see what other programs she offers? Check out her website here: Website.
Find me on Instagram : @lindsaypoelmancoaching

In this episode your host Lindsay Poelman discusses why being trauma informed in inclusive. She talks about why it is helpful and inclusive to meet people where they are at, and how it can dramatically improve your coaching business when you take the time to learn how others process things in their lives differently.

Listen to the full episode to learn more!

Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing and accepting her circumstance more fully, she found coaching—which propelled her into a forward focused state of empowerment.

Over the last four years of deep dive/fundamental coaching for women in betrayal (around porn use, spouses coming out around gender identity and sexuality, childhood neglect and abuse, substance abuse, infidelity, emotional abuse, domestic violence, institutional trauma, and more.), she has observed that if you’re working with humans, you can’t handpick clients who don’t carry trauma.

This is why I have developed a Trauma-Informed approach to mindset work and relationships that take into account the nuance of being a human. She believes that being trauma informed is an essential standard of care for coaches. She created this podcast to support life coaches who recognize that there is so much more than mindset work when it comes to supporting their clients responsibly.

If you want to learn more about Lindsay's work visit her website here: Website
Find Lindsay on Instagram here: @lindsaypoelmancoaching

In this bonus episode of the "Become a Trauma Informed Coach" podcast, your host Lindsay Poelman talks about relational trauma. Trauma can come from many different areas of our lives, including the relationships that we have. This episode breaks down the traumas that one can experience in their relationships.

Learn more by listening to the full episode now!

Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing and accepting her circumstance more fully, she found coaching—which propelled her into a forward focused state of empowerment.

Over the last four years of deep dive/fundamental coaching for women in betrayal (around porn use, spouses coming out around gender identity and sexuality, childhood neglect and abuse, substance abuse, infidelity, emotional abuse, domestic violence, institutional trauma, and more.), she has observed that if you’re working with humans, you can’t handpick clients who don’t carry trauma.

This is why I have developed a Trauma-Informed approach to mindset work and relationships that take into account the nuance of being a human. She believes that being trauma informed is an essential standard of care for coaches. She created this podcast to support life coaches who recognize that there is so much more than mindset work when it comes to supporting their clients responsibly.

If you want to learn more about Lindsay's work visit her website here: Website
Find Lindsay on Instagram here: @lindsaypoelmancoaching

In this bonus episode of the "Become a Trauma Informed Coach" podcast, your host Lindsay Poelman talks about what happens when you or a client are triggered during a coaching call, and how we can best handle the situation if it arises. She talks about recognizing triggers and understanding our own triggers.

Learn more by listening to the full episode now!

Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing and accepting her circumstance more fully, she found coaching—which propelled her into a forward focused state of empowerment.

Over the last four years of deep dive/fundamental coaching for women in betrayal (around porn use, spouses coming out around gender identity and sexuality, childhood neglect and abuse, substance abuse, infidelity, emotional abuse, domestic violence, institutional trauma, and more.), she has observed that if you’re working with humans, you can’t handpick clients who don’t carry trauma.

This is why I have developed a Trauma-Informed approach to mindset work and relationships that take into account the nuance of being a human. She believes that being trauma informed is an essential standard of care for coaches. She created this podcast to support life coaches who recognize that there is so much more than mindset work when it comes to supporting their clients responsibly.

If you want to learn more about Lindsay's work visit her website here: Website
Find Lindsay on Instagram here: @lindsaypoelmancoaching

In this bonus episode of the "Become a Trauma Informed Coach" podcast, your host Lindsay Poelman talks about our intent to do no harm as coaches. What is the code of conduct when coaching a client experiencing trauma and triggering events? Is the intent to do no harm the same as actually not doing harm?

Learn more by listening to the full episode now!

Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing and accepting her circumstance more fully, she found coaching—which propelled her into a forward focused state of empowerment.

Over the last four years of deep dive/fundamental coaching for women in betrayal (around porn use, spouses coming out around gender identity and sexuality, childhood neglect and abuse, substance abuse, infidelity, emotional abuse, domestic violence, institutional trauma, and more.), she has observed that if you’re working with humans, you can’t handpick clients who don’t carry trauma.

This is why I have developed a Trauma-Informed approach to mindset work and relationships that take into account the nuance of being a human. She believes that being trauma informed is an essential standard of care for coaches. She created this podcast to support life coaches who recognize that there is so much more than mindset work when it comes to supporting their clients responsibly.

If you want to learn more about Lindsay's work visit her website here: Website
Find Lindsay on Instagram here: @lindsaypoelmancoaching

In this bonus episode of the "Become a Trauma Informed Coach" podcast, your host Lindsay Poelman talks about the multidimensionality of humans and how that directly impacts the multifaceted ways we can heal from trauma.

Learn more by listening to the full episode now!

Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing and accepting her circumstance more fully, she found coaching—which propelled her into a forward focused state of empowerment.

Over the last four years of deep dive/fundamental coaching for women in betrayal (around porn use, spouses coming out around gender identity and sexuality, childhood neglect and abuse, substance abuse, infidelity, emotional abuse, domestic violence, institutional trauma, and more.), she has observed that if you’re working with humans, you can’t handpick clients who don’t carry trauma.

This is why I have developed a Trauma-Informed approach to mindset work and relationships that take into account the nuance of being a human. She believes that being trauma informed is an essential standard of care for coaches. She created this podcast to support life coaches who recognize that there is so much more than mindset work when it comes to supporting their clients responsibly.

If you want to learn more about Lindsay's work visit her website here: Website
Find Lindsay on Instagram here: @lindsaypoelmancoaching

In this bonus episode of the "Become a Trauma Informed Coach" podcast, your host Lindsay Poelman talks about why coaches need to practice awareness and the mindset work involved. Coaches need to practice awareness not only to better understand their clients, but also themselves and their own triggers so that they can be the best coach for themselves and their clients.

Learn more by listening to the full episode now!

Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing and accepting her circumstance more fully, she found coaching—which propelled her into a forward focused state of empowerment.

Over the last four years of deep dive/fundamental coaching for women in betrayal (around porn use, spouses coming out around gender identity and sexuality, childhood neglect and abuse, substance abuse, infidelity, emotional abuse, domestic violence, institutional trauma, and more.), she has observed that if you’re working with humans, you can’t handpick clients who don’t carry trauma.

This is why I have developed a Trauma-Informed approach to mindset work and relationships that take into account the nuance of being a human. She believes that being trauma informed is an essential standard of care for coaches. She created this podcast to support life coaches who recognize that there is so much more than mindset work when it comes to supporting their clients responsibly.

If you want to learn more about Lindsay's work visit her website here: Website
Find Lindsay on Instagram here: @lindsaypoelmancoaching

In this bonus episode of the "Become a Trauma Informed Coach" podcast, your host Lindsay Poelman talks about treatment induced trauma. Yes your clients can experience trauma through treatment. How can we be more trauma informed to ensure that we are providing a safe for all of our clients?

Learn more by listening to the full episode now!

Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing and accepting her circumstance more fully, she found coaching—which propelled her into a forward focused state of empowerment.

Over the last four years of deep dive/fundamental coaching for women in betrayal (around porn use, spouses coming out around gender identity and sexuality, childhood neglect and abuse, substance abuse, infidelity, emotional abuse, domestic violence, institutional trauma, and more.), she has observed that if you’re working with humans, you can’t handpick clients who don’t carry trauma.

This is why I have developed a Trauma-Informed approach to mindset work and relationships that take into account the nuance of being a human. She believes that being trauma informed is an essential standard of care for coaches. She created this podcast to support life coaches who recognize that there is so much more than mindset work when it comes to supporting their clients responsibly.

If you want to learn more about Lindsay's work visit her website here: Website
Find Lindsay on Instagram here: @lindsaypoelmancoaching

In this bonus episode of the "Become a Trauma Informed Coach" podcast, your host Lindsay Poelman talks about the modalities for healing. She talks about the need to adapt, evolve, and be willing to learn and try new practices in the pursuit of being the best coach for your clients.

Learn more by listening to the full episode now!

Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing and accepting her circumstance more fully, she found coaching—which propelled her into a forward focused state of empowerment.

Over the last four years of deep dive/fundamental coaching for women in betrayal (around porn use, spouses coming out around gender identity and sexuality, childhood neglect and abuse, substance abuse, infidelity, emotional abuse, domestic violence, institutional trauma, and more.), she has observed that if you’re working with humans, you can’t handpick clients who don’t carry trauma.

This is why I have developed a Trauma-Informed approach to mindset work and relationships that take into account the nuance of being a human. She believes that being trauma informed is an essential standard of care for coaches. She created this podcast to support life coaches who recognize that there is so much more than mindset work when it comes to supporting their clients responsibly.

If you want to learn more about Lindsay's work visit her website here: Website
Find Lindsay on Instagram here: @lindsaypoelmancoaching

In this bonus episode of the "Become a Trauma Informed Coach" podcast, your host Lindsay Poelman talks about what exactly is trauma. Is it only the big stuff, "the big T" or can trauma stem from any form of betrayal?

Learn more by listening to the full episode now!

Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing and accepting her circumstance more fully, she found coaching—which propelled her into a forward focused state of empowerment.

Over the last four years of deep dive/fundamental coaching for women in betrayal (around porn use, spouses coming out around gender identity and sexuality, childhood neglect and abuse, substance abuse, infidelity, emotional abuse, domestic violence, institutional trauma, and more.), she has observed that if you’re working with humans, you can’t handpick clients who don’t carry trauma.

This is why I have developed a Trauma-Informed approach to mindset work and relationships that take into account the nuance of being a human. She believes that being trauma informed is an essential standard of care for coaches. She created this podcast to support life coaches who recognize that there is so much more than mindset work when it comes to supporting their clients responsibly.

If you want to learn more about Lindsay's work visit her website here: Website
Find Lindsay on Instagram here: @lindsaypoelmancoaching

Many of us don't have a lot of understanding around trauma. We've been taught that it usually occurs when BIG stuff happens: War, Violent Crimes, Natural Disasters, Shootings, or other serious accidents. While those examples can certainly be traumatic, it is paramount to understand the impact of the smaller, chronic and consistent experiences on our bodies--along with the potential impacts of not acknowledging this for yourself. Let's talk about WHY knowing about trauma matters so much.

📱SOCIAL LINKS📱

Website
Instagram
Facebook

WORK WITH ME

Relationship Trauma Certification Program

Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing and accepting her circumstance more fully, she found coaching—which propelled her into a forward focused state of empowerment.

Over the last four years of deep dive/fundamental coaching for women in betrayal (around porn use, spouses coming out around gender identity and sexuality, childhood neglect and abuse, substance abuse, infidelity, emotional abuse, domestic violence, institutional trauma, and more.), she has observed that if you’re working with humans, you can’t handpick clients who don’t carry trauma.

This is why I have developed a Trauma-Informed approach to mindset work and relationships that take into account the nuance of being a human. She believes that being trauma informed is an essential standard of care for coaches. She created this podcast to support life coaches who recognize that there is so much more than mindset work when it comes to supporting their clients responsibly.

If you want to learn more about Lindsay's work visit her website here: Website
Find Lindsay on Instagram here: @lindsaypoelmancoaching

Welcome to the How to Become a Trauma Informed Coach podcast with Lindsay Poelman.

Are you a coach who's afraid to use the "T" word (Trauma) on calls? Or you know of it and that it happens, but not much more? This podcast is for you. As coaches, we could be not only unaware of our client's trauma responses, but our own during calls.

Now coach, I am NOT HERE to induce fear or paralysis in your coaching—bleh. I am here to help you see what you’re not seeing, and reaffirm 10000% that you absolutely can do something about it, and we all start somewhere!

There is so much that you can do as a coach to support clients carrying trauma. I believe that having a Trauma-Lens is an Essential Standard of Care for every coach in the coaching industry. I have a vision of every coach being Trauma-Informed one day.

📱SOCIAL LINKS📱

Website
Instagram
Facebook

WORK WITH ME

Relationship Trauma Certification Program