End of the Tunnel Podcast: Recent Episodes
Derek Kasur
Throughout this podcast I speak of a variety of different topics. Ranging from mental health, to business, to personal development, and health in general!
Derek Kasur is licensed in both the fitness world and financial world holding an HLLQP license as well as a personal training certificate. He is also a huge advocate for mental health awareness! Listen to the podcast to hear his story and things he wished he had somebody to help him with and had somebody to teach him.
In this episode I speak on something I've noticed in common with so many successful people!
In this episode I speak about holding yourself accountable and creating standards for yourself to build a better life!
Little bit of a late Happy New Year!
In this episode I speak on some of the steps I've taken recently to help put myself in a better headspace. As well I explain what its like living with depression and anxiety in hopes of both letting those dealing know that you aren't alone as well as help those that don't deal to better understand what its like!
Always Keep Fighting!
In this episode I speak a bit about thoughts I have on happiness and how so many people live less happy than they should be!
Thank you for listening! Enjoy!
In this episode I answer a question I was sent on my beliefs of insecurities and how I battle mine. Enjoy!
Derek
In this episode I talk about one of my biggest beliefs and the phrase I keep at top of mind at all times as well as have tattooed on me. Enjoy!