Ground & Expand - SoundSage

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In today's episode of the Ground & Expand podcast, I share 3 mindset shifts to help you embrace more intention in your life for this upcoming back to work season.

The mindset shifts are really a new way of seeing life - and the way you see life affects how you live it and how you co-create with it.

I hope you enjoy today's episode! See you soon ✌🏽

CONNECT WITH ME ON:

Newsletter: https://bit.ly/GroundExpand

Website: https://dalviarodrigues.com/

Youtube: @dalviarodrigues

Instagram: @dalviarodrigues

GET STARTED HERE:

✍🏽 Kickstart your self-connection journey with 7 Days of Journaling for Self-Connection

QUICK LINKS:

💃🏽 WORK WITH ME

👩‍💻 COURSES

✨ RESOURCES

🎙️ SHOW NOTES

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In today's episode of the Ground & Expand podcast, I share two ways to make the most out the Lions Gate Portal Energy, right on August 8th!

There's a lot going on in the sky, astrologically speaking, so today I took 2 oracle cards to guide us in this conversation.

Let's embrace this energy to reflect, dedicate some time to ourselves, and manifest amazing things.

I hope you enjoy today's episode! See you soon ✌🏽

CONNECT WITH ME ON:

Newsletter: https://bit.ly/GroundExpand

Website: https://dalviarodrigues.com/

Youtube: @dalviarodrigues

Instagram: @dalviarodrigues

GET STARTED HERE:

🔥 Free Quiz to discover where to focus on to boost your soul-led business

✍🏽 Kickstart your self-connection journey with 7 Days of Journaling for Self-Connection

QUICK LINKS:

💃🏽 WORK WITH ME

👩‍💻 COURSES

✨ RESOURCES

🎙️ SHOW NOTES

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In today's episode of the Ground & Expand podcast, join me for a candid conversation on allowing yourself to just be.

I believe that when we share and when we listen to each other's experiences and feelings, we can see ourselves in that a little bit and that can help us understand our own journey.

So with me sharing these experiences, sharing this kind of insights, I really hope that you can see yourself in them and that they help you reflect on these things in a different way and through a different light.

I hope you enjoy today's episode! See you soon ✌🏽

☁️ Links mentioned in this episode:

7 Days of Journaling For Self-Connection - kickstart your journey to feel more aligned with who you are and move forward with clarity and confidence

CONNECT WITH ME ON:

Newsletter: https://bit.ly/GroundExpand

Website: https://dalviarodrigues.com/

Youtube: @dalviarodrigues

Instagram: @dalviarodrigues

GET STARTED HERE:

🔥 Free Quiz to discover where to focus on to boost your soul-led business

✍🏽 Kickstart your self-connection journey with 7 Days of Journaling for Self-Connection

QUICK LINKS:

💃🏽 WORK WITH ME

👩‍💻 COURSES

✨ RESOURCES

🎙️ SHOW NOTES

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In today's episode of the Ground & Expand podcast, I'm sharing simple question that really made me reflect and I think it will help you do the same.

We talk about co-creating with the Universe, having a vision and direction, and taking action.

I also share how I answered the question for myself to inspire you on your reflection.

I hope you enjoy today's episode! See you soon ✌🏽

☁️ Links mentioned in this episode:

7 Days of Journaling For Self-Connection - kickstart your journey to feel more aligned with who you are and move forward with clarity and confidence

CONNECT WITH ME ON:

Newsletter: https://bit.ly/GroundExpand

Website: https://dalviarodrigues.com/

Youtube: @dalviarodrigues

Instagram: @dalviarodrigues

GET STARTED HERE:

🔥 Free Quiz to discover where to focus on to boost your soul-led business

✍🏽 Kickstart your self-connection journey with 7 Days of Journaling for Self-Connection

QUICK LINKS:

💃🏽 WORK WITH ME

👩‍💻 COURSES

✨ RESOURCES

🎙️ SHOW NOTES

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In today's episode of the Ground & Expand podcast, I'm going to spill the tea on the things that I'm no longer apologizing for in my self-connected edition.

There comes a time when you feel like yourself - when you feel that you are truly aligned and connected. And when you start feeling that way, there are things that you used to apologize for in the past that start to go away.

Today, I want to share with you five things that I'm no longer apologizing for since I am becoming more and more connected.

I hope you enjoy today's episode! See you soon ✌🏽

☁️ Links mentioned in this episode:

7 Days of Journaling For Self-Connection - kickstart your journey to feel more aligned with who you are and move forward with clarity and confidence

CONNECT WITH ME ON:

Newsletter: https://bit.ly/GroundExpand

Website: https://dalviarodrigues.com/

Youtube: @dalviarodrigues

Instagram: @dalviarodrigues

GET STARTED HERE:

🔥 Free Quiz to discover where to focus on to boost your soul-led business

✍🏽 Kickstart your self-connection journey with 7 Days of Journaling for Self-Connection

QUICK LINKS:

💃🏽 WORK WITH ME

👩‍💻 COURSES

✨ RESOURCES

🎙️ SHOW NOTES

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In today's episode of the Ground & Expand podcast, I'm diving into 3 signs that you need to reconnect with yourself and just how this disconnection shows up in your life in your day to day.

As always, awareness is the first step - so take this time to reflect if you resonate with any of these signs, and if you do, kickstart your journey back to yourself.

I hope you enjoy today's episode! See you soon ✌🏽

☁️ Links mentioned in this episode:

Core Essence Course - learn how to connect with yourself and create a life & business aligned with you

CONNECT WITH ME ON:

Newsletter: https://bit.ly/GroundExpand

Website: https://dalviarodrigues.com/

Youtube: @dalviarodrigues

Instagram: @dalviarodrigues

GET STARTED HERE:

🔥 Free Quiz to discover where to focus on to boost your soul-led business

✍🏽 Kickstart your self-connection journey with 7 Days of Journaling for Self-Connection

QUICK LINKS:

💃🏽 WORK WITH ME

👩‍💻 COURSES

✨ RESOURCES

🎙️ SHOW NOTES

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In this episode, I'm diving into 3 common loopholes in your business ecosystem and how to overcome them.

As always, awareness is the first step - so take this time to reflect if you're stuck in any of these loopholes and create your next steps to get you out of there.

I hope you enjoy today's episode! See you soon ✌🏽

👉🏽 Join the Intentional Business Incubator - my signature group coaching program for guides, mentors & educators who want to bring more intention to business and confidently take aligned action is open for enrollment until March 3rd

👉🏽 Watch the Masterclass Replay - The ABC of Your Intentional Online Business - learn the pitfalls of hustle culture & my framework to bring more intention to your online business

✨️ More goodies + how to connect with me:

Business Ecosystem Loophole Quiz
Instagram
Ground & Expand Newsletter
Work With Me
My Website

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In this episode, I'm breaking down 3 hustle culture traps to avoid in your online business.

We go through why they are important and how hustle culture benefits in keeping you stuck with them.

As always, awareness is the first step - so take this time to reflect on how these traps show up in your life and business.

I hope you enjoy today's episode! See you soon ✌🏽

👉🏽 Join the Live Masterclass on Feb 20th - The ABC of Your Intentional Online Business - join me to learn the pitfalls of hustle culture & my framework to bring more intention to your online business (replay will be available if you can't make it live)

👉🏽 Join the Intentional Business Incubator Waitlist - my signature group coaching program for guides, mentors & educators who want to bring more intention to business and confidently take aligned action

✨️ More goodies + how to connect with me:

Business Ecosystem Loophole Quiz
Instagram
Ground & Expand Newsletter
Work With Me
My Website

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Today is a special day since it marks my business 3rd b-day, and I'm celebrating 💃🏽

In this episode, I'm sharing the whole journey, the different stages, what I learned, and where I am right now.

We go through the 4 different stages, what they represent, and my new outlook on life and business - and I'm sure there are a few nuggets ready for your enjoyment!

I hope you enjoy today's episode! See you soon ✌🏽

👉🏽 Join the Live Masterclass on Feb 20th - The ABC of Your Intentional Online Business - join me to learn the pitfalls of hustle culture & my framework to bring more intention to your online business (replay will be available if you can't make it live)

👉🏽 Join the Intentional Business Incubator Waitlist - my signature group coaching program for guides, mentors & educators who want to bring more intention to business and confidently take aligned action

👉🏽 Business Ecosystem Loophole Quiz - 10 questions to help you gain clarity on what area to focus on to say bye-bye to overwhelm in your online business 👋👋

✨️ More goodies + how to connect with me:

Business Ecosystem Loophole Quiz
Instagram
Ground & Expand Newsletter
Work With Me
My Website

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Embrace the Flow-Through Era in your online business ✨

Yes, the Push-Through approach is the mainstream. It’s what we see everywhere, what we’re taught to follow blindly, and maybe even the only thing we believe works.

But what if there’s another way? 🤔

What if Flowing-Through life and business can get us there too - in a way that feels good 🤩

I’m fully entering my Flow-Through Era, will you join me? 💃🏽

I hope you enjoy today's episode! See you soon ✌🏽

🤍 Links mentioned in this episode:

- Watch the original IG Live

Join the Intentional Business Incubator Waitlist - my signature group coaching program for guides, mentors & educators who want to bring more intention to business and confidently take aligned action
Join the Live Masterclass on Feb 20th - The ABC of Your Intentional Online Business - join me to learn the pitfalls of hustle culture & my framework to bring more intention to your online business (replay will be available if you can't make it live)

👉🏽 Business Ecosystem Loophole Quiz - 10 questions to help you gain clarity on what area to focus on to say bye-bye to overwhelm in your online business 👋👋

✨️ More goodies + how to connect with me:

Business Ecosystem Loophole Quiz
Instagram
Ground & Expand Newsletter
Work With Me
My Website

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Some things are worthy of being added to your busy entrepreneur schedule.

Today, I'm sharing the 3 essential time blocks to add to your entrepreneur schedule that help bring more intention and ease into your business and life.

Let me know if you implement some or all of these blocks and how it impacts your business and life too.

I hope you enjoy today's episode! See you soon ✌🏽

🤍 Links mentioned in this episode:

Join the Intentional Business Incubator Waitlist - my signature group coaching program for guides, mentors & educators who want to bring more intention to business and confidently take aligned action
Join the Live Masterclass on Feb 20th - The ABC of Your Intentional Online Business - join me to learn the pitfalls of hustle culture & my framework to bring more intention to your online business (replay will be available if you can't make it live)

👉🏽 Business Ecosystem Loophole Quiz - 10 questions to help you gain clarity on what area to focus on to say bye-bye to overwhelm in your online business 👋👋

✨️ More goodies + how to connect with me:

Business Ecosystem Loophole Quiz
Instagram
Ground & Expand Newsletter
Work With Me
My Website

View Details

Marketing is an essential part of building your online business. But with so many variables, it can easily become overwhelming - and we don't want that!

Today, I'm breaking down the journey your audience goes through - from not knowing you to deciding to work with you (or buy from you).

So you can make aligned decisions and define strategies that work for your business and feel good to you!

I hope you enjoy today's episode! See you soon ✌🏽

🤍 Links mentioned in this episode:

Join the Intentional Business Incubator Waitlist - my signature group coaching program for guides, mentors & educators who want to bring more intention to business and confidently take aligned action
Join the Live Masterclass on Feb 6th - The ABC of Your Intentional Online Business - join me to learn the pitfalls of hustle culture & my framework to bring more intention to your online business (replay will be available if you can't make it live)

👉🏽 Business Ecosystem Loophole Quiz - 10 questions to help you gain clarity on what area to focus on to say bye-bye to overwhelm in your online business 👋👋

✨️ More goodies + how to connect with me:

Business Ecosystem Loophole Quiz
Instagram
Ground & Expand Newsletter
Work With Me
My Website

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2023 is just around the corner - so this is your invitation to slow down and daydream about your intentions and goals for the new year!

I’m breaking down:

The importance of daydreaming
How to set intentions and goals for the new year
How to set yourself up for success with aligned action

I hope you enjoy today's episode! See you soon ✌🏽

🤍 Links mentioned in this episode:

Join the Intentional Business Incubator Waitlist - my signature group coaching program for guides, mentors & educators who want to bring more intention to business and confidently take aligned action
Join the Core Essence Course Waitlist - a one-of-a-kind course that helps new and aspiring female entrepreneurs to get clear on their aligned business idea without overthinking every single decision
Business Ecosystem Loophole Quiz - 10 questions to help you gain clarity on what area to focus on to say bye-bye to overwhelm in your online business 👋👋

✨️ More goodies + how to connect with me:

Business Ecosystem Loophole Quiz
Free 12 Days of Journaling for Self-Discovery
Instagram
Ground & Expand Newsletter
Work With Me
My Website

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2023 is just around the corner - so it's time for a business & life audit to finish 2022 strong!

I’m breaking down:

Why reflection is so important
How to do a business and life audit
The role of gratitude and celebration

I hope you enjoy today's episode! See you soon ✌🏽

🤍 Links mentioned in this episode:

Fresh Start Challenge - 4-email series with prompts, exercises, and reflection to finish 2022 strong and prepare for the new year
Business Ecosystem Loophole Quiz - 10 questions to help you gain clarity on what area to focus on to say bye-bye to overwhelm in your online business 👋👋

👉🏽 Join the Intentional Business Incubator Waitlist - my signature group coaching program for guides, mentors & educators who want to bring more intention to business and confidently take aligned action

✨️ More goodies + how to connect with me:

Business Ecosystem Loophole Quiz
Free 12 Days of Journaling for Self-Discovery
Instagram
Ground & Expand Newsletter
Work With Me
My Website

View Details

Let’s talk about how you can create an irresistible offer without feeling overwhelmed or using very complicated strategies.

I’m breaking down the 7 Steps for Creating Your Amazing Offer - that your clients will actually want to buy.

I hope you enjoy today's episode! See you soon ✌🏽

👉🏽 Join the Intentional Business Incubator Waitlist - my signature group coaching program for guides, mentors & educators who want to bring more intention to business and confidently take aligned action

👉🏽 Business Ecosystem Loophole Quiz - 10 questions to help you gain clarity on what area to focus on to say bye-bye to overwhelm in your online business 👋👋

✨️ More goodies + how to connect with me:

Business Ecosystem Loophole Quiz
Free 12 Days of Journaling for Self-Discovery
Instagram
Ground & Expand Newsletter
Work With Me
My Website

View Details

There are a lot of moving parts inside an online business - and it can be challenging to understand it all, make decisions, and take aligned action.

That usually leads to overwhelm, overthinking, and perfectionism.

But today, we're breaking it down, and I dive into the 6 parts of your business ecosystem to help you simplify your strategy.

I hope you enjoy today's episode! See you soon ✌🏽

🤍 Links mentioned in this episode:

Business Ecosystem Loophole Quiz - 10 questions to help you gain clarity on what area to focus on to say bye-bye to overwhelm in your online business 👋👋

✨️ More goodies + how to connect with me:

Business Ecosystem Loophole Quiz
Free 12 Days of Journaling for Self-Discovery
Instagram
Ground & Expand Newsletter
Work With Me
My Website

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There are a lot of new things bubbling up inside my business, and I've been navigating getting clear on what I do and who I serve - and embodying that new, and sometimes uncomfortable, identity.

Today, I'm bringing you behind the scenes and sharing:

What prompted the change
What projects are in the pipeline and coming to you soon
How I am managing the resistance and pressure that comes with all of it
Insights about the end-of-the-year rush 👀

I hope you enjoy today's episode! See you soon ✌🏽

☁️ Links mentioned in this episode:

Ground & Expand Newsletter- join me for the Fresh Start Challenge email series to finish 2022 strong!
My wonderful client, Carolina Lobão, for you Portuguese-speaking folks who want help with clarifying your message 🤍

✨️ More goodies + how to connect with me:

Free 12 Days of Journaling for Self-Discovery
Instagram
Ground & Expand Newsletter
Work With Me
My Website

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Sometimes the best advice comes from the most unexpected place...

In this episode, I share the best business advice that I ever received - that also changed my mindset and how I approach business (and life) 👀

Here are some of the questions for your reflection:

Have you been trying out in the open?
What areas do you feel most comfortable with trying things out?
What areas feel a little more sensitive?
What little experiments can you start doing to gather experience and confidence?

Watch Evelyn From The Internets' video here 🎬

I hope you enjoy today's episode! See you soon ✌🏽

✨️ More goodies + how to connect with me:

Free 12 Days of Journaling for Self-Discovery
Instagram
Ground & Expand Newsletter
Work With Me
My Website

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Already know you want to start a business and become an entrepreneur. But how can you gain clarity on which business to start?

In this episode, I break down my 3-step process to help you get clear on what business to start.

I hope you enjoy today's episode! See you soon ✌🏽

P.S. Do you want to gain clarity on yourself and your business idea?

The next cohort for the Core Essence Program is here to help aspiring entrepreneurs start a business with clarity, alignment, and confidence. Join here 💗

☀️ More goodies + how to connect with me:

Free 12 Days of Journaling for Self-Discovery
Instagram
Ground & Expand Newsletter
Work With Me
My Website

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Wondering if it's the right time to start your business?

The timing of starting your business depends on much more than time itself.

In this episode, I give you 4 questions to help you reflect and make that decision for yourself.

Plus, some tips to help you get there.

I hope you enjoy today's episode! See you soon ✌🏽

P.S. Do you want to gain clarity on yourself and your business idea?

The next cohort for the Core Essence Program is almost here to help aspiring entrepreneurs start a business with clarity, alignment, and confidence. Join the waitlist to be the first to hear all about it 💗

☀️ More goodies + how to connect with me:

Free 12 Days of Journaling for Self-Discovery
Instagram
Ground & Expand Newsletter
Work With Me
My Website

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A lot changes when you transition from employee to entrepreneur.

And it's not different when it comes to your mindset.

In this episode, I'm diving deeper into what shifts in your mindset - so you can focus on supporting yourself the best you can in this journey.

I hope you enjoy today's episode! See you soon ✌🏽

P.S. Do you want to gain clarity on yourself and your business idea?

The next cohort for the Core Essence Program is almost here to help aspiring entrepreneurs start a business with clarity, alignment, and confidence. Join the waitlist to be the first to hear all about it 💗

☀️ More goodies + how to connect with me:

Free 12 Days of Journaling for Self-Discovery
Instagram
Ground & Expand Newsletter
Work With Me
My Website

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You probably heard the advice to "start before you're ready". But does it really stands? Is it really good advice when you're starting your business?

Well, let's talk about it!

In today's episode, I share with you my recent reflection on this advice and where I stand. I break down:

When it makes sense to start when you are ready
Things that I consider are important to focus on first as you get ready

I hope you enjoy today's episode! See you soon ✌🏽

P.S. Do you want to gain clarity on yourself and your business idea?

The next cohort for the Core Essence Program is almost here to help aspiring entrepreneurs start a business with clarity, alignment, and confidence. Join the waitlist to be the first to hear all about it 💗

☁️ Links mentioned in this episode:

Free 12 Days of Journaling for Self-Discovery

☀️ More goodies + how to connect with me:

Instagram
Ground & Expand Newsletter
Work With Me
My Website

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Starting a business can be a lot. There's a lot you only learn from experience - but to have that experience you need to get started. 🤔

In today's episode, I pretend I have a time machine and think about what I would do if I were to start my business again.

Join me in this journey and prepare to gather the insights from my experience so you avoid wasting your time and money in the process of getting your business off ground.

I talk about:

The 5 things I would focus on if I were to start my business again
Getting clear on your business foundations
Marketing essentials for your business
Important mindset shifts to build from the start
The overall intention of the first year in business

I hope you enjoy today's episode! See you soon ✌🏽

☁️ Links mentioned in this episode:

Email Marketing 101 Course by Karsen Murray
Flodesk

☀️ More goodies + how to connect with me:

Instagram
Ground & Expand Newsletter
Free 12 Days of Journaling for Self-Discovery
Work With Me
My Website

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You probably heard before that entrepreneurship is the biggest self-development journey.

But what if I told you that it is also a self-discovery one?

In today's episode, I explore the idea of why it's important to know yourself - before or as you go through your own entrepreneurship journey.

I go over:

My experience with disconnection and how it impacted my business
5 reasons why it's so important to connect with yourself

I hope you enjoy today's episode! See you soon ✌🏽

☁️ Links mentioned in this episode:

Free 12 Days of Journaling for Self-Discovery - prompts straight to your inbox to help you reconnect with yourself

☀️ More goodies + how to connect with me:

Instagram
Ground & Expand Newsletter
Work With Me
My Website

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Whether you are at the start of your entrepreneurship journey or further ahead, knowing why you started (or why you want to start) is so important to keep you focused and motivated.

In today's episode, I list a few exciting reasons to start your own business.

And I challenge you to reflect on your own reasons.

This list is so important to keep in mind when you're making decisions or facing challenges.

It keeps you grounded. And we're all about grounding here. 😉

I hope you enjoy today's episode! See you soon ✌🏽

☀️ More goodies + how to connect with me:

Instagram
Ground & Expand Newsletter
Free 12 Days of Journaling for Self-Discovery
Work With Me
My Website

View Details

Welcome to the Ground & Expand Podcast! ❤️️

I’m your host, Dalvia. And I’m here to provide you with the strategy and mindset tips and insights to help you reconnect with yourself and start your aligned business.

If you’re looking to fully embody yourself and intentionally build a life and business that feels fulfilling, freeing, impactful and abundant - you’re in the right place.

Get ready to ground your feet on the floor 🧘‍♀️ while expanding your head to the clouds! ☁️

In today's episode, the goal is to get familiar! So tune in to listen to:

My favorite things that make me who I am
My work as a Business Coach
My business journey so far
What to expect from this podcast

I hope you enjoy today's episode! See you soon ✌🏽

☀️ More goodies + how to connect with me:

Instagram
Ground & Expand Newsletter
Free 12 Days of Journaling for Self-Discovery
Work With Me
My Website

View Details

Hi there and welcome to the Ground & Expand Podcast!

I'm your host, Dalvia Rodrigues, a Business Coach, and I help intentional women start an aligned business with clarity and confidence.

I'm here to provide you with the strategy & mindset tips and insights to help you reconnect with yourself and start your aligned business.

If you are at the beginning of your entrepreneurship journey and looking for:

Rediscovering and fully embodying yourself
Intentionally building a life and a business that feel good to you
Getting clarity on yourself and what you want in life and business
Cultivating your confidence in yourself and your business

You're in the right place!

Prepare yourself for conversations, stories, and overall goodies about business, strategy, mindset, entrepreneurship, and life - and everything in between.

Get ready to ground your feet on the floor 🧘‍♀️ while expanding your head to the clouds! ☁️

New episodes every other Wednesday! ✌🏽

Follow along on Instagram - @dalviarodrigues 👯‍♀️

Don't miss anything - join the newsletter 💌

Ground & Expand: Recent Episodes

Dalvia Rodrigues