When I googled "the fruits" I got this definition: "the good results that you get from hard work". I knew that it was the perfect title for this podcast. When I was 18, I decided to go to therapy. I was depressed and had no hope for my life. Now, I am happy, whole, and have a relationship with God. On my last session, my therapist told me I should tell people my story and help others, and I knew that is what God called me to do. This podcast will touch on my life, the lives of others, doing the work to heal and becoming a better version of yourself, and I pray it helps at least one person.
In today's episode I talk about my issues with trying to seek validation from others, defining myself from what I see on social media, and changing myself for people to love me. I talk about how I realized these things, the damages they caused, and how I got out of it and learned and love who I truly am. I hope you enjoy! Don't forget to follow @fruitspodcast on Instagram and hit the bell to be notified when new episodes are released! Have a blessed day!
Send in a voice message: https://anchor.fm/colette-liddell/message
In this episode I talk about my journey with mental health. How it started, the steps I made, and a bit of a sneak peak of what to expect in the upcoming episodes! Hopefully this episode will help you decide if I am someone you can relate to and someone you would want to listen to. Thank you for listening and have a wonderful day!
Send in a voice message: https://anchor.fm/colette-liddell/message
In this episode I introduce the fruits podcast, a podcast about mental health and how I changed my life by prioritizing it. This episode is a little trailer of what you can expect when listening to the fruits! Thank you for tuning in!
Send in a voice message: https://anchor.fm/colette-liddell/message