The Gutted Podcast: Recent Episodes
Lydia June Meredith
Hatha yoga teacher Bavani Sivananda shares her IBS story, her more rare symptoms and why Hatha Yoga is great for the gut and mind
Dan shares his complicated journey to a diagnosis, trialling the fodmap diet, reintroducing triggering foods and all about life with his conditions.
Annabel Rackham shares her story on dealing with Crohn's disease throughout her childhood and university life.
Lydia chats to Ellie Colton about her coeliac story, the problems you find living a gluten free life and where to watch out for sneaky gluten. (and plenty more!)
Lydia here... Welcome to The Gutted Podcast! This one is about my coeliac story, why I started the podcast and what to expect from it :-)