5 minutes happier: Recent Episodes
Nicole
This is a podcast full of tips and tools that are going to help you live your life to the fullest! The five minutes happier podcast is designed for busy people who want to be happier, but find little time to actually be happier. I can not guarantee I’ll make you happier but I can guarantee that I’ll give you some tools to be happier!
This is a recording from Meg McCabe to rewire thought patterns! I highly recommend going to her website and downloading the recording 😌
You’re not alone if you compare yourself to other people. Many people do! We’re all in the same boat. That’s why today I’m gonna share with you some tips to stop comparing yourself to others
In this episode I’m gonna share some signs that you may be a perfectionist. Next episode will be all about tips to overcome perfectionism
What are positive affirmations? Is there science to back it up? This is what I’m gonna talk about in this episode!