The Art Of Lifestyle: Recent Episodes
Bernice Fay
I am obsessed with the human condition! WHY we do what we do? Discussing relationships & behaviours from a yogic, philosophical perspective to modern day personal development and how they all interact. Hello, my name is Bernice Fay - Artist, Yogi, Gen X business owner - Marketing Enthusiast and Lover of LIFE 🧡
Putting in place essential pillars of commitment to the way you live and I mean do everything is so essential to our abundance and experience. Ahimsa is one of the essentials to yoga principles ages old. If we only implement a fraction of that now, life changes, for all of us
Unlike animals human beings have the capacity for change. But effort has to be applied to the constant for a heightened level of awareness & productivity. Find out what constitutes your matter through the yogic principle of Gunas
Listen to how my first experience of yoga was a complete 360 pivotal moment in my life!