On the Brink: The No Grey Area Podcast: Recent Episodes
Yosiya
ON THE BRINK: THE NO GREY AREA PODCAST is one-third of an interwoven trilogy (book, podcast, soundtrack) that also includes ON THE BRINK: A JOURNEY THROUGH THE FIVE STEPS OF RECOVERY and ON THE BRINK: THE SOUNDTRACK. Yosiya is joined by Pamela Reynell – renown transformational life coach and business and personal development consultant – to delve into all things mental health and recovery from substance abuse. It is a weekly show delivered in twelve easy to digest instalments.
Maintaining a healthy sobriety post-rehabilitation is a never-ending journey. But it does not mean obsessing about not drinking for the rest of your life – by any stretch of the imagination. Far from it!
Learn where your focus should be and if done correctly, how your focused habits eventually become second nature. Learn to attack your weaknesses relentlessly until they are no more. Find joy in the process and work on setting a series of landmarks or SMART plan!
Just because you have decided to get sober and change your life doesn’t mean that the world around you will fall in line and everything will be peaches and cream. You will still be triggered regularly.
So how do you protect yourself to the point that it becomes second nature? How do you keep from overloading your mind as the proverbial shots are fired? Only then can you well and truly begin to move on with your life in recovery!
Discharge from rehab is usually followed by a honeymoon period when recovery appears to be straightforward. Why then, despite their best efforts, are many people prone to relapse?
Get some surefire tips and some insight from Transformational Life Coach Pamela Reynell to help bring some clarity to this age-long question. It is better to be prepared than to be lulled into a false sense of security by the calm before the storm!
Stigmatization is real and usually prone to continue even after an individual has been rehabilitated. Trust is hard to restore but is a crucial part of any healthy interpersonal relationship.
Moving forward is virtually impossible when the world insists on shunning you despite your best efforts to present a new image. So, what are you supposed to do when a dark shadow of negativity looms large over your future prospects due to past transgressions?
Gain a trifecta of tips and some insight from Transformational Life Coach Pamela Reynell to help bring clarity to this pressing issue!
It has been said that hearing voices in your head is an indicator of folly. This episode takes the opposite viewpoint and advises the listener to listen to them carefully.
Yosiya Sserugabi Lwanga offers a trifecta of reasons as to why being in touch with one’s feelings is a sign of emotional maturity and ignoring them should be done at your peril.
Pamela Reynell, Transformational Life Coach, Business and Personal Development Consultant offers further insight.
Moments exist during the course of recovery where doubts are developed about staying the course.
Learn more about support systems and how to identify and maintain them, where to look and just as importantly, where not to. Used correctly, a system of support can pull you back from the brink even before you realize how close you are to the point of no return!
Good luck is when opportunity meets preparedness and this could not be truer than when one is riding the feel-good momentum of newfound sobriety. The pink cloud is not a bad thing if you know how to manipulate it.
Gain insight into how to dream again and work on achieving your vision. Employ strategies others in similar situations have used to turn their lives around.
It is important to focus on quality over quantity when building up a network to help guide you along the way!
In many cases, dumbing down and not shooting for the stars can be a major contributor to substance abuse and resentment.
Gain insight on the importance of not taking the ambitions we hold deep down inside for granted.
Explore strategies to achieve the desired goal of post-rehabilitation living so that you may enjoy every day like it is our last!
It is impossible to act decisively to achieve sobriety if you are not aware of what is available at your disposal. It is important to have a keen understanding of the reality of your circumstances without sugar-coating or doomsday prophesying.
Learn how to zone in on what your options look like, how to make the most of them and why it is important to steer clear of hypocrisy!
Discharge from rehab is usually followed by a honeymoon period when recovery appears to be straightforward. Why then, despite their best efforts, are many people prone to relapse?
Get some surefire tips and some insight from Transformational Life Coach Pamela Reynell to help bring some clarity to this age-long question. It is better to be prepared than to be lulled into a false sense of security by the calm before the storm!
Maintaining a healthy sobriety post-rehabilitation is a never-ending journey. But it does not mean obsessing about not drinking for the rest of your life – by any stretch of the imagination. Far from it!
Learn where your focus should be and if done correctly, how your focused habits eventually become second nature. Learn to attack your weaknesses relentlessly until they are no more. Find joy in the process and work on setting a series of landmarks or SMART plan!
Just because you have decided to get sober and change your life doesn’t mean that the world around you will fall in line and everything will be peaches and cream. You will still be triggered regularly.
So how do you protect yourself to the point that it becomes second nature? How do you keep from overloading your mind as the proverbial shots are fired? Only then can you well and truly begin to move on with your life in recovery!
It has been said that hearing voices in your head is an indicator of folly. This episode takes the opposite viewpoint and advises the listener to listen to them carefully.
Yosiya Sserugabi Lwanga offers a trifecta of reasons as to why being in touch with one’s feelings is a sign of emotional maturity and ignoring them should be done at your peril.
Pamela Reynell, Transformational Life Coach, Business and Personal Development Consultant offers further insight.
Moments exist during the course of recovery where doubts are developed about staying the course.
Learn more about support systems and how to identify and maintain them, where to look and just as importantly, where not to. Used correctly, a system of support can pull you back from the brink even before you realize how close you are to the point of no return!
Stigmatization is real and usually prone to continue even after an individual has been rehabilitated. Trust is hard to restore but is a crucial part of any healthy interpersonal relationship. Moving forward is virtually impossible when the world insists on shunning you despite your best efforts to present a new image. So, what are you supposed to do when a dark shadow of negativity looms large over your future prospects due to past transgressions?
Gain a trifecta of tips and some insight from Transformational Life Coach Pamela Reynell to help bring clarity to this pressing issue!
In Difficult Conversations, we explore how journaling and creativity can deepen self-awareness during recovery, emphasizing the importance of documenting personal responsibility and evolving self-talk.
The coach highlights the importance of understanding internal and external communication when supporting someone on their recovery journey, offering insight into the effective roles of friends, counselors, and coaches.
🎥 Watch the full visual version of this episode (animations, lyric videos, interviews) on YouTube:
https://youtu.be/3XPcmG286RM
In Difficult Conversations, we explore how journaling and creativity can deepen self-awareness during recovery, emphasizing the importance of documenting personal responsibility and evolving self-talk.
The coach highlights the importance of understanding internal and external communication when supporting someone on their recovery journey, offering insight into the effective roles of friends, counselors, and coaches.
🎥 Watch the full visual version of this episode (animations, lyric videos, interviews) on YouTube:
https://youtu.be/3XPcmG286RM
Just because you have decided to get sober and change your life doesn’t mean that the world around you will fall in line and everything will be peaches and cream. You will still be triggered regularly.
So how do you protect yourself to the point that it becomes second nature? How do you keep from overloading your mind as the proverbial shots are fired? Only then can you well and truly begin to move on with your life in recovery!
🎥 NEW: Explore our 21-episode mental health video series, Overcoming Addiction, now streaming on YouTube. Two new episodes released weekly → https://www.youtube.com/@TheProjectOnTheBrink
It has been said that hearing voices in your head is an indicator of folly. This episode takes the opposite viewpoint and advises the listener to listen to them carefully.
Yosiya Sserugabi Lwanga offers a trifecta of reasons as to why being in touch with one’s feelings is a sign of emotional maturity and ignoring them should be done at your peril.
Pamela Reynell, Transformational Life Coach, Business and Personal Development Consultant offers further insight.
🎥 NEW: Explore our 21-episode mental health video series, Overcoming Addiction, now streaming on YouTube. Two new episodes released weekly → https://www.youtube.com/@TheProjectOnTheBrink
Moments exist during the course of recovery where doubts are developed about staying the course.
Learn more about support systems and how to identify and maintain them, where to look and just as importantly, where not to. Used correctly, a system of support can pull you back from the brink even before you realize how close you are to the point of no return!
🎥 NEW: Explore our 21-episode mental health video series, Overcoming Addiction, now streaming on YouTube. Two new episodes released weekly → https://www.youtube.com/@TheProjectOnTheBrink
Stigmatization is real and usually prone to continue even after an individual has been rehabilitated. Trust is hard to restore but is a crucial part of any healthy interpersonal relationship. Moving forward is virtually impossible when the world insists on shunning you despite your best efforts to present a new image. So, what are you supposed to do when a dark shadow of negativity looms large over your future prospects due to past transgressions?
Gain a trifecta of tips and some insight from Transformational Life Coach Pamela Reynell to help bring clarity to this pressing issue!
🎥 NEW: Explore our 21-episode mental health video series, Overcoming Addiction, now streaming on YouTube. Two new episodes released weekly → https://www.youtube.com/@TheProjectOnTheBrink
In many cases, dumbing down and not shooting for the stars can be a major contributor to substance abuse and resentment.
Gain insight on the importance of not taking the ambitions we hold deep down inside for granted.
Explore strategies to achieve the desired goal of post-rehabilitation living so that you may enjoy every day like it is our last!
🎥 NEW: Explore our 21-episode mental health video series, Overcoming Addiction, now streaming on YouTube. Two new episodes released weekly → https://www.youtube.com/@TheProjectOnTheBrink
It is impossible to act decisively to achieve sobriety if you are not aware of what is available at your disposal. It is important to have a keen understanding of the reality of your circumstances without sugar-coating or doomsday prophesying.
Learn how to zone in on what your options look like, how to make the most of them and why it is important to steer clear of hypocrisy!
🎥 NEW: Explore our 21-episode mental health video series, Overcoming Addiction, now streaming on YouTube. Two new episodes released weekly → https://www.youtube.com/@TheProjectOnTheBrink
Good luck is when opportunity meets preparedness and this could not be truer than when one is riding the feel-good momentum of newfound sobriety. The pink cloud is not a bad thing if you know how to manipulate it.
Gain insight into how to dream again and work on achieving your vision. Employ strategies others in similar situations have used to turn their lives around.
It is important to focus on quality over quantity when building up a network to help guide you along the way!
🎥 NEW: Explore our 21-episode mental health video series, Overcoming Addiction, now streaming on YouTube. Two new episodes released weekly → https://www.youtube.com/@TheProjectOnTheBrink
Reconstructing the landscape of your life post-rehabilitation gives you that fresh-start and fulfilled feeling of walking into a once disgustingly dirty and disorganized living space that is now in pristine condition after you spent an entire day thoroughly scrubbing it clean from top to bottom!
How can digging deep from within help you re-access your interpersonal relationships? How does one tap into the spiritual side they might not have known they possessed to begin the process?
🎥 NEW: Explore our 21-episode mental health video series, Overcoming Addiction, now streaming on YouTube. Two new episodes released weekly → https://www.youtube.com/@TheProjectOnTheBrink
As Shakespeare once famously wrote, “To thine own self be true.”
So how does one run their own race in life and endeavor in recovery to be a master of one passion instead of a jack-of-all-trades?
Let's discover how to pace ourselves along the way!
🎥 NEW: Explore our 21-episode mental health video series, Overcoming Addiction, now streaming on YouTube. Two new episodes released weekly → https://www.youtube.com/@TheProjectOnTheBrink
The purpose of remaining focused at all times is for clarity of direction on the road ahead in recovery. No need to make unnecessary diversions along the way by second-guessing yourself. For the speaker, being focused also worked to curtail emotional distress.
Let's learn from some valuable practices!
🎥 NEW: Explore our 21-episode mental health video series, Overcoming Addiction, now streaming on YouTube. Two new episodes released weekly → https://www.youtube.com/@TheProjectOnTheBrink
Discharge from rehab is usually followed by a honeymoon period when recovery appears to be straightforward. Why then, despite their best efforts, are many people prone to relapse?
Get some surefire tips and some insight from Transformational Life Coach Pamela Reynell to help bring some clarity to this age-long question. It is better to be prepared than to be lulled into a false sense of security by the calm before the storm!
🎥 NEW: Explore our 21-episode mental health video series, Overcoming Addiction, now streaming on YouTube. Two new episodes released weekly → https://www.youtube.com/@TheProjectOnTheBrink
Maintaining a healthy sobriety post-rehabilitation is a never-ending journey. But it does not mean obsessing about not drinking for the rest of your life – by any stretch of the imagination. Far from it!
Learn where your focus should be and if done correctly, how your focused habits eventually become second nature. Learn to attack your weaknesses relentlessly until they are no more. Find joy in the process and work on setting a series of landmarks or SMART plan!
🎥 NEW: Explore our 21-episode mental health video series, Overcoming Addiction, now streaming on YouTube. Two new episodes released weekly → https://www.youtube.com/@TheProjectOnTheBrink
Just because you have decided to get sober and change your life doesn’t mean that the world around you will fall in line and everything will be peaches and cream. You will still be triggered regularly.
So how do you protect yourself to the point that it becomes second nature? How do you keep from overloading your mind as the proverbial shots are fired? Only then can you well and truly begin to move on with your life in recovery!
The purpose of remaining focused at all times is for clarity of direction on the road ahead in recovery. No need to make unnecessary diversions along the way by second-guessing yourself. For the speaker, being focused also worked to curtail emotional distress.
Let's learn from some valuable practices!
In many cases, dumbing down and not shooting for the stars can be a major contributor to substance abuse and resentment.
Gain insight on the importance of not taking the ambitions we hold deep down inside for granted.
Explore strategies to achieve the desired goal of post-rehabilitation living so that you may enjoy every day like it is our last!
As Shakespeare once famously wrote, “To thine own self be true.”
So how does one run their own race in life and endeavor in recovery to be a master of one passion instead of a jack-of-all-trades?
Let's discover how to pace ourselves along the way!
It has been said that hearing voices in your head is an indicator of folly. This episode takes the opposite viewpoint and advises the listener to listen to them carefully.
Yosiya Sserugabi Lwanga offers a trifecta of reasons as to why being in touch with one’s feelings is a sign of emotional maturity and ignoring them should be done at your peril.
Pamela Reynell, Transformational Life Coach, Business and Personal Development Consultant offers further insight.
Reconstructing the landscape of your life post-rehabilitation gives you that fresh-start and fulfilled feeling of walking into a once disgustingly dirty and disorganized living space that is now in pristine condition after you spent an entire day thoroughly scrubbing it clean from top to bottom!
How can digging deep from within help you re-access your interpersonal relationships? How does one tap into the spiritual side they might not have known they possessed to begin the process?
Good luck is when opportunity meets preparedness and this could not be truer than when one is riding the feel-good momentum of newfound sobriety. The pink cloud is not a bad thing if you know how to manipulate it.
Gain insight into how to dream again and work on achieving your vision. Employ strategies others in similar situations have used to turn their lives around.
It is important to focus on quality over quantity when building up a network to help guide you along the way!
It is impossible to act decisively to achieve sobriety if you are not aware of what is available at your disposal. It is important to have a keen understanding of the reality of your circumstances without sugar-coating or doomsday prophesying.
Learn how to zone in on what your options look like, how to make the most of them and why it is important to steer clear of hypocrisy!
Moments exist during the course of recovery where doubts are developed about staying the course.
Learn more about support systems and how to identify and maintain them, where to look and just as importantly, where not to. Used correctly, a system of support can pull you back from the brink even before you realize how close you are to the point of no return!
Discharge from rehab is usually followed by a honeymoon period when recovery appears to be straightforward. Why then, despite their best efforts, are many people prone to relapse?
Get some surefire tips and some insight from Transformational Life Coach Pamela Reynell to help bring some clarity to this age-long question. It is better to be prepared than to be lulled into a false sense of security by the calm before the storm!
Stigmatization is real and usually prone to continue even after an individual has been rehabilitated. Trust is hard to restore but is a crucial part of any healthy interpersonal relationship. Moving forward is virtually impossible when the world insists on shunning you despite your best efforts to present a new image. So, what are you supposed to do when a dark shadow of negativity looms large over your future prospects due to past transgressions?
Gain a trifecta of tips and some insight from Transformational Life Coach Pamela Reynell to help bring clarity to this pressing issue!
Just because you have decided to get sober and change your life doesn’t mean that the world around you will fall in line and everything will be peaches and cream. You will still be triggered regularly.
So how do you protect yourself to the point that it becomes second nature? How do you keep from overloading your mind as the proverbial shots are fired? Only then can you well and truly begin to move on with your life in recovery!
Stigmatization is real and usually prone to continue even after an individual has been rehabilitated. Trust is hard to restore but is a crucial part of any healthy interpersonal relationship. Moving forward is virtually impossible when the world insists on shunning you despite your best efforts to present a new image. So, what are you supposed to do when a dark shadow of negativity looms large over your future prospects due to past transgressions?
Gain a trifecta of tips and some insight from Transformational Life Coach Pamela Reynell to help bring clarity to this pressing issue!
Just because you have decided to get sober and change your life doesn’t mean that the world around you will fall in line and everything will be peaches and cream. You will still be triggered regularly.
So how do you protect yourself to the point that it becomes second nature? How do you keep from overloading your mind as the proverbial shots are fired? Only then can you well and truly begin to move on with your life in recovery!
Maintaining a healthy sobriety post-rehabilitation is a never-ending journey. But it does not mean obsessing about not drinking for the rest of your life – by any stretch of the imagination. Far from it!
Learn where your focus should be and if done correctly, how your focused habits eventually become second nature. Learn to attack your weaknesses relentlessly until they are no more. Find joy in the process and work on setting a series of landmarks or SMART plan!
Discharge from rehab is usually followed by a honeymoon period when recovery appears to be straightforward. Why then, despite their best efforts, are many people prone to relapse?
Get some surefire tips and some insight from Transformational Life Coach Pamela Reynell to help bring some clarity to this age-long question. It is better to be prepared than to be lulled into a false sense of security by the calm before the storm!
Moments exist during the course of recovery where doubts are developed about staying the course.
Learn more about support systems and how to identify and maintain them, where to look and just as importantly, where not to. Used correctly, a system of support can pull you back from the brink even before you realize how close you are to the point of no return!
It has been said that hearing voices in your head is an indicator of folly. This episode takes the opposite viewpoint and advises the listener to listen to them carefully.
Yosiya Sserugabi Lwanga offers a trifecta of reasons as to why being in touch with one’s feelings is a sign of emotional maturity and ignoring them should be done at your peril.
Pamela Reynell, Transformational Life Coach, Business and Personal Development Consultant offers further insight.
Stigmatization is real and usually prone to continue even after an individual has been rehabilitated. Trust is hard to restore but is a crucial part of any healthy interpersonal relationship. Moving forward is virtually impossible when the world insists on shunning you despite your best efforts to present a new image. So, what are you supposed to do when a dark shadow of negativity looms large over your future prospects due to past transgressions?
Gain a trifecta of tips and some insight from Transformational Life Coach Pamela Reynell to help bring clarity to this pressing issue!
Moments exist during the course of recovery where doubts are developed about staying the course.
Learn more about support systems and how to identify and maintain them, where to look and just as importantly, where not to. Used correctly, a system of support can pull you back from the brink even before you realize how close you are to the point of no return!
Discharge from rehab is usually followed by a honeymoon period when recovery appears to be straightforward. Why then, despite their best efforts, are many people prone to relapse?
Get some surefire tips and some insight from Transformational Life Coach Pamela Reynell to help bring some clarity to this age-long question. It is better to be prepared than to be lulled into a false sense of security by the calm before the storm!
Good luck is when opportunity meets preparedness and this could not be truer than when one is riding the feel-good momentum of newfound sobriety. The pink cloud is not a bad thing if you know how to manipulate it.
Gain insight into how to dream again and work on achieving your vision. Employ strategies others in similar situations have used to turn their lives around.
It is important to focus on quality over quantity when building up a network to help guide you along the way!
Stigmatization is real and usually prone to continue even after an individual has been rehabilitated. Trust is hard to restore but is a crucial part of any healthy interpersonal relationship. Moving forward is virtually impossible when the world insists on shunning you despite your best efforts to present a new image. So, what are you supposed to do when a dark shadow of negativity looms large over your future prospects due to past transgressions?
Gain a trifecta of tips and some insight from Transformational Life Coach Pamela Reynell to help bring clarity to this pressing issue!
Moments exist during the course of recovery where doubts are developed about staying the course.
Learn more about support systems and how to identify and maintain them, where to look and just as importantly, where not to. Used correctly, a system of support can pull you back from the brink even before you realize how close you are to the point of no return!
Just because you have decided to get sober and change your life doesn’t mean that the world around you will fall in line and everything will be peaches and cream. You will still be triggered regularly.
So how do you protect yourself to the point that it becomes second nature? How do you keep from overloading your mind as the proverbial shots are fired? Only then can you well and truly begin to move on with your life in recovery!
Maintaining a healthy sobriety post-rehabilitation is a never-ending journey. But it does not mean obsessing about not drinking for the rest of your life – by any stretch of the imagination. Far from it!
Learn where your focus should be and if done correctly, how your focused habits eventually become second nature. Learn to attack your weaknesses relentlessly until they are no more. Find joy in the process and work on setting a series of landmarks or SMART plan!
Reconstructing the landscape of your life post-rehabilitation gives you that fresh-start and fulfilled feeling of walking into a once disgustingly dirty and disorganized living space that is now in pristine condition after you spent an entire day thoroughly scrubbing it clean from top to bottom!
How can digging deep from within help you re-access your interpersonal relationships? How does one tap into the spiritual side they might not have known they possessed to begin the process?
The purpose of remaining focused at all times is for clarity of direction on the road ahead in recovery. No need to make unnecessary diversions along the way by second-guessing yourself. For the speaker, being focused also worked to curtail emotional distress.
Let's learn from some valuable practices!
As Shakespeare once famously wrote, “To thine own self be true.”
So how does one run their own race in life and endeavor in recovery to be a master of one passion instead of a jack-of-all-trades?
Let's discover how to pace ourselves along the way!
It is impossible to act decisively to achieve sobriety if you are not aware of what is available at your disposal. It is important to have a keen understanding of the reality of your circumstances without sugar-coating or doomsday prophesying.
Learn how to zone in on what your options look like, how to make the most of them and why it is important to steer clear of hypocrisy!
It has been said that hearing voices in your head is an indicator of folly. This episode takes the opposite viewpoint and advises the listener to listen to them carefully.
Yosiya Sserugabi Lwanga offers a trifecta of reasons as to why being in touch with one’s feelings is a sign of emotional maturity and ignoring them should be done at your peril.
Pamela Reynell, Transformational Life Coach, Business and Personal Development Consultant offers further insight.
Discharge from rehab is usually followed by a honeymoon period when recovery appears to be straightforward. Why then, despite their best efforts, are many people prone to relapse?
Get some surefire tips and some insight from Transformational Life Coach Pamela Reynell to help bring some clarity to this age-long question. It is better to be prepared than to be lulled into a false sense of security by the calm before the storm!
The purpose of remaining focused at all times is for clarity of direction on the road ahead in recovery. No need to make unnecessary diversions along the way by second-guessing yourself. For the speaker, being focused also worked to curtail emotional distress.
Let's learn from some valuable practices!
Maintaining a healthy sobriety post-rehabilitation is a never-ending journey. But it does not mean obsessing about not drinking for the rest of your life – by any stretch of the imagination. Far from it!
Learn where your focus should be and if done correctly, how your focused habits eventually become second nature. Learn to attack your weaknesses relentlessly until they are no more. Find joy in the process and work on setting a series of landmarks or SMART plan!
Just because you have decided to get sober and change your life doesn’t mean that the world around you will fall in line and everything will be peaches and cream. You will still be triggered regularly.
So how do you protect yourself to the point that it becomes second nature? How do you keep from overloading your mind as the proverbial shots are fired? Only then can you well and truly begin to move on with your life in recovery!
It is impossible to act decisively to achieve sobriety if you are not aware of what is available at your disposal. It is important to have a keen understanding of the reality of your circumstances without sugar-coating or doomsday prophesying.
Learn how to zone in on what your options look like, how to make the most of them and why it is important to steer clear of hypocrisy!
Good luck is when opportunity meets preparedness and this could not be truer than when one is riding the feel-good momentum of newfound sobriety. The pink cloud is not a bad thing if you know how to manipulate it.
Gain insight into how to dream again and work on achieving your vision. Employ strategies others in similar situations have used to turn their lives around.
It is important to focus on quality over quantity when building up a network to help guide you along the way!
In many cases, dumbing down and not shooting for the stars can be a major contributor to substance abuse and resentment.
Gain insight on the importance of not taking the ambitions we hold deep down inside for granted.
Explore strategies to achieve the desired goal of post-rehabilitation living so that you may enjoy every day like it is our last!
Reconstructing the landscape of your life post-rehabilitation gives you that fresh-start and fulfilled feeling of walking into a once disgustingly dirty and disorganized living space that is now in pristine condition after you spent an entire day thoroughly scrubbing it clean from top to bottom!
How can digging deep from within help you re-access your interpersonal relationships? How does one tap into the spiritual side they might not have known they possessed to begin the process?
As Shakespeare once famously wrote, “To thine own self be true.”
So how does one run their own race in life and endeavor in recovery to be a master of one passion instead of a jack-of-all-trades?
Let's discover how to pace ourselves along the way!
Stigmatization is real and usually prone to continue even after an individual has been rehabilitated. Trust is hard to restore but is a crucial part of any healthy interpersonal relationship. Moving forward is virtually impossible when the world insists on shunning you despite your best efforts to present a new image. So, what are you supposed to do when a dark shadow of negativity looms large over your future prospects due to past transgressions?
It has been said that hearing voices in your head is an indicator of folly. This episode takes the opposite viewpoint and advises the listener to listen to them carefully.
Yosiya Sserugabi Lwanga offers a trifecta of reasons as to why being in touch with one’s feelings is a sign of emotional maturity and ignoring them should be done at your peril.
Pamela Reynell, Transformational Life Coach, Business and Personal Development Consultant offers further insight.
Discharge from rehab is usually followed by a honeymoon period when recovery appears to be straightforward. Why then, despite their best efforts, are many people prone to relapse?
Get some surefire tips and some insight from Transformational Life Coach Pamela Reynell to help bring some clarity to this age-long question. It is better to be prepared than to be lulled into a false sense of security by the calm before the storm!
Moments exist during the course of recovery where doubts are developed about staying the course.
Learn more about support systems and how to identify and maintain them, where to look and just as importantly, where not to. Used correctly, a system of support can pull you back from the brink even before you realize how close you are to the point of no return!
As Shakespeare once famously wrote, “To thine own self be true.”
So how does one run their own race in life and endeavor in recovery to be a master of one passion instead of a jack-of-all-trades?
Let's discover how to pace ourselves along the way!
Good luck is when opportunity meets preparedness and this could not be truer than when one is riding the feel-good momentum of newfound sobriety. The pink cloud is not a bad thing if you know how to manipulate it.
Gain insight into how to dream again and work on achieving your vision. Employ strategies others in similar situations have used to turn their lives around.
It is important to focus on quality over quantity when building up a network to help guide you along the way!
It is impossible to act decisively to achieve sobriety if you are not aware of what is available at your disposal. It is important to have a keen understanding of the reality of your circumstances without sugar-coating or doomsday prophesying.
Learn how to zone in on what your options look like, how to make the most of them and why it is important to steer clear of hypocrisy!
The purpose of remaining focused at all times is for clarity of direction on the road ahead in recovery. No need to make unnecessary diversions along the way by second-guessing yourself. For the speaker, being focused also worked to curtail emotional distress.
Let's learn from some valuable practices!
Reconstructing the landscape of your life post-rehabilitation gives you that fresh-start and fulfilled feeling of walking into a once disgustingly dirty and disorganized living space that is now in pristine condition after you spent an entire day thoroughly scrubbing it clean from top to bottom!
How can digging deep from within help you re-access your interpersonal relationships? How does one tap into the spiritual side they might not have known they possessed to begin the process?
Maintaining a healthy sobriety post-rehabilitation is a never-ending journey. But it does not mean obsessing about not drinking for the rest of your life – by any stretch of the imagination. Far from it!
Learn where your focus should be and if done correctly, how your focused habits eventually become second nature. Learn to attack your weaknesses relentlessly until they are no more. Find joy in the process and work on setting a series of landmarks or SMART plan!
Just because you have decided to get sober and change your life doesn’t mean that the world around you will fall in line and everything will be peaches and cream. You will still be triggered regularly.
So how do you protect yourself to the point that it becomes second nature? How do you keep from overloading your mind as the proverbial shots are fired? Only then can you well and truly begin to move on with your life in recovery!
Stigmatization is real and usually prone to continue even after an individual has been rehabilitated. Trust is hard to restore but is a crucial part of any healthy interpersonal relationship. Moving forward is virtually impossible when the world insists on shunning you despite your best efforts to present a new image. So, what are you supposed to do when a dark shadow of negativity looms large over your future prospects due to past transgressions?
Gain a trifecta of tips and some insight from Transformational Life Coach Pamela Reynell to help bring clarity to this pressing issue!
In many cases, dumbing down and not shooting for the stars can be a major contributor to substance abuse and resentment.
Gain insight on the importance of not taking the ambitions we hold deep down inside for granted.
Explore strategies to achieve the desired goal of post-rehabilitation living so that you may enjoy every day like it is our last!
Discharge from rehab is usually followed by a honeymoon period when recovery appears to be straightforward. Why then, despite their best efforts, are many people prone to relapse?
Get some sure-fire tips and some insight from Transformational Life Coach Pamela Reynell to help bring some clarity to this age-long question. It is better to be prepared than to be lulled into a false sense of security by the calm before the storm!
Moments exist during the course of recovery where doubts are developed about staying the course.
Learn more about support systems and how to identify and maintain them, where to look and just as importantly, where not to. Used correctly, a system of support can pull you back from the brink even before you realize how close you are to the point of no return!
It has been said that hearing voices in your head is an indicator of folly. This episode takes the opposite viewpoint and advises the listener to listen to them carefully.
Yosiya Sserugabi Lwanga offers a trifecta of reasons as to why being in touch with one’s feelings is a sign of emotional maturity and ignoring them should be done at your peril.
Pamela Reynell, Transformational Life Coach, Business and Personal Development Consultant offers further insight.
In many cases, dumbing down and not shooting for the stars can be a major contributor to substance abuse and resentment.
Gain insight on the importance of not taking the ambitions we hold deep down inside for granted.
Explore strategies to achieve the desired goal of post-rehabilitation living so that you may enjoy every day like it is your last!
Just because you have decided to get sober and change your life doesn’t mean that the world around you will fall in line and everything will be peaches and cream. You will still be triggered regularly.
So how do you protect yourself to the point that it becomes second nature? How do you keep from overloading your mind as the proverbial shots are fired? Only then can you well and truly begin to move on with your life in recovery!
It is impossible to act decisively to achieve sobriety if you are not aware of what is available at your disposal. It is important to have a keen understanding of the reality of your circumstances without sugar-coating or doomsday prophesying.
Learn how to zone in on what your options look like, how to make the most of them and why it is important to steer clear of hypocrisy!
Stigmatization is real and usually prone to continue even after an individual has been rehabilitated. Trust is hard to restore but is a crucial part of any healthy interpersonal relationship. Moving forward is virtually impossible when the world insists on shunning you despite your best efforts to present a new image. So, what are you supposed to do when a dark shadow of negativity looms large over your future prospects due to past transgressions?
Gain a trifecta of tips and some insight from Transformational Life Coach Pamela Reynell to help bring clarity to this pressing issue!
Reconstructing the landscape of your life post-rehabilitation gives you that fresh-start and fulfilled feeling of walking into a once disgustingly dirty and disorganized living space that is now in pristine condition after you spent an entire day thoroughly scrubbing it clean from top to bottom!
How can digging deep from within help you re-access your interpersonal relationships? How does one tap into the spiritual side they might not have known they possessed to begin the process?
Maintaining a healthy sobriety post-rehabilitation is a never-ending journey. But it does not mean obsessing about not drinking for the rest of your life – by any stretch of the imagination. Far from it!
Learn where your focus should be and if done correctly, how your focused habits eventually become second nature. Learn to attack your weaknesses relentlessly until they are no more. Find joy in the process and work on setting a series of landmarks or SMART plan!
Moments exist during the course of recovery where doubts are developed about staying the course.
Learn more about support systems and how to identify and maintain them, where to look and just as importantly, where not to. Used correctly, a system of support can pull you back from the brink even before you realize how close you are to the point of no return!
Discharge from rehab is usually followed by a honeymoon period when recovery appears to be straightforward. Why then, despite their best efforts, are many people prone to relapse?
Get some sure-fire tips and some insight from Transformational Life Coach Pamela Reynell to help bring some clarity to this age-long question. It is better to be prepared than to be lulled into a false sense of security by the calm before the storm!
It has been said that hearing voices in your head is an indicator of folly. This episode takes the opposite viewpoint and advises the listener to listen to them carefully.
Yosiya Sserugabi Lwanga offers a trifecta of reasons as to why being in touch with one’s feelings is a sign of emotional maturity and ignoring them should be done at your peril.
Pamela Reynell, Transformational Life Coach, Business and Personal Development Consultant offers further insight.
As Shakespeare once famously wrote, “To thine own self be true.”
So how does one run their own race in life and endeavour in recovery to be a master of one passion instead of a jack-of-all-trades?
Let's discover how to pace ourselves along the way!
The purpose of remaining focused at all times is for clarity of direction on the road ahead in recovery. No need to make unnecessary diversions along the way by second-guessing yourself. For the speaker, being focused also worked to curtail emotional distress.
Let's learn from some valuable practices!
In many cases, dumbing down and not shooting for the stars can be a major contributor to substance abuse and resentment.
Gain insight on the importance of not taking the ambitions we hold deep down inside for granted.
Explore strategies to achieve the desired goal of post-rehabilitation living so that you may enjoy every day like it is our last!
Maintaining a healthy sobriety post-rehabilitation is a never-ending journey. But it does not mean obsessing about not drinking for the rest of your life – by any stretch of the imagination. Far from it!
Learn where your focus should be and if done correctly, how your focused habits eventually become second nature. Learn to attack your weaknesses relentlessly until they are no more. Find joy in the process and work on setting a series of landmarks or SMART plan!
Reconstructing the landscape of your life post-rehabilitation gives you that fresh-start and fulfilled feeling of walking into a once disgustingly dirty and disorganized living space that is now in pristine condition after you spent an entire day thoroughly scrubbing it clean from top to bottom!
How can digging deep from within help you re-access your interpersonal relationships? How does one tap into the spiritual side they might not have known they possessed to begin the process?
Just because you have decided to get sober and change your life doesn’t mean that the world around you will fall in line and everything will be peaches and cream. You will still be triggered regularly.
So how do you protect yourself to the point that it becomes second nature? How do you keep from overloading your mind as the proverbial shots are fired? Only then can you well and truly begin to move on with your life in recovery!
The purpose of remaining focused at all times is for clarity of direction on the road ahead in recovery. No need to make unnecessary diversions along the way by second-guessing yourself. For the speaker, being focused also worked to curtail emotional distress.
Let's learn from some valuable practices!
As Shakespeare once famously wrote, “To thine own self be true.”
So how does one run their own race in life and endeavour in recovery to be a master of one passion instead of a jack-of-all-trades?
Let's discover how to pace ourselves along the way!
It is impossible to act decisively to achieve sobriety if you are not aware of what is available at your disposal. It is important to have a keen understanding of the reality of your circumstances without sugar-coating or doomsday prophesying.
Learn how to zone in on what your options look like, how to make the most of them and why it is important to steer clear of hypocrisy!
Good luck is when opportunity meets preparedness and this could not be truer than when one is riding the feel-good momentum of newfound sobriety. The pink cloud is not a bad thing if you know how to manipulate it.
Gain insight into how to dream again and work on achieving your vision. Employ strategies others in similar situations have used to turn their lives around.
It is important to focus on quality over quantity when building up a network to help guide you along the way!
Stigmatization is real and usually prone to continue even after an individual has been rehabilitated. Trust is hard to restore but is a crucial part of any healthy interpersonal relationship. Moving forward is virtually impossible when the world insists on shunning you despite your best efforts to present a new image. So, what are you supposed to do when a dark shadow of negativity looms large over your future prospects due to past transgressions?
Gain a trifecta of tips and some insight from Transformational Life Coach Pamela Reynell to help bring clarity to this pressing issue!
Moments exist during the course of recovery where doubts are developed about staying the course.
Learn more about support systems and how to identify and maintain them, where to look and just as importantly, where not to. Used correctly, a system of support can pull you back from the brink even before you realize how close you are to the point of no return!
Discharge from rehab is usually followed by a honeymoon period when recovery appears to be straightforward. Why then, despite their best efforts, are many people prone to relapse?
Get some sure-fire tips and some insight from Transformational Life Coach Pamela Reynell to help bring some clarity to this age-long question. It is better to be prepared than to be lulled into a false sense of security by the calm before the storm!
It has been said that hearing voices in your head is an indicator of folly. This episode takes the opposite viewpoint and advises the listener to listen to them carefully.
Yosiya Sserugabi Lwanga offers a trifecta of reasons as to why being in touch with one’s feelings is a sign of emotional maturity and ignoring them should be done at your peril.
Pamela Reynell, Transformational Life Coach, Business and Personal Development Consultant offers further insight.
In many cases, dumbing down and not shooting for the stars can be a major contributor to substance abuse and resentment. This episode offers insight on the importance of not taking the ambitions we hold deep down inside for granted. It also touches on drawing up a bucket list to be actively pursued to achieve the desired goal of post-rehabilitation living which is to enjoy every day like it is our last. If you would like a more in-depth perspective on this topic and many more, the host’s memoirs – On the Brink: A Journey Through the Five Steps of Recovery – are available on Amazon as an e-book and in paperback format.
As Shakespeare once famously wrote, “To thine own self be true.” This episode is about running your own race in life and endeavoring in recovery to be a master of one passion instead of a jack-of-all-trades. Pacing yourself along the way. If you would like a more in-depth perspective on this topic and many more, Yosiya Lwanga’s memoirs – On the Brink: A Journey Through the Five Steps of Recovery – are available on Amazon as an e-book and in paperback format.
Good luck is when opportunity meets preparedness and this could not be truer than when one is riding the feelgood momentum of newfound sobriety. The pink cloud is not a bad thing if you know how to manipulate it. This episode is aimed at giving the listener some insight into how to allow themselves to dream again and work on achieving their vision through observing what others in a similar situation have done to turn their lives around. It is important to focus on quality over quantity when building up a network to help guide you along the way. If you would like a more in-depth insight on this topic and many more, the host’s memoirs – On the Brink: A Journey Through the Five Steps of Recovery – are available on Amazon as an e-book and in paperback format.
It is impossible to act decisively to achieve sobriety if you are not aware of what is available at your disposal. It is important to have a keen understanding of the reality of your circumstances without sugarcoating or doomsday prophesizing. This episode will help you zone in on what your options look like, how to make the most of them and why it is important to steer clear of hypocrisy. If you would like a more in-depth perspective on this topic and many more, the host’s memoirs – On the Brink: A Journey Through the Five Steps of Recovery – are available on Amazon as an e-book and in paperback format.
The purpose of remaining focused at all times is for clarity of direction on the road ahead in recovery. No need to make unnecessary diversions along the way by second-guessing yourself. For the speaker, being focused also worked to curtail emotional distress. This episode also stresses the importance of maintaining consistency of habits in word and in deed by staying present in the day-to-day working of your own life. It is okay to pat yourself on the back every now and then as self-acknowledgement for a job well done. If you would like a more in-depth perspective on this topic and many more, the host’s memoirs – On the Brink: A Journey Through the Five Steps of Recovery – are now available on Amazon as an e-book and in paperback format.
Reconstructing the landscape of your life post-rehabilitation gives you that fresh-start and fulfilled feeling of walking into a once disgustingly dirty and disorganized living space that is now in pristine condition after you spent an entire day thoroughly scrubbing it clean from top to bottom! This episode talks about the importance of digging deep from within to re-access your interpersonal relationships. Emphasis is put on tapping into the spiritual side you might not have known you possessed. If you would like a more in-depth perspective on this topic and many more, the host’s memoirs – On the Brink: A Journey Through the Five Steps of Recovery – are now available on Amazon as an e-book and in paperback format.
Maintaining a healthy sobriety post-rehabilitation is a never-ending journey. But it does not mean obsessing about not drinking for the rest of your life – by any stretch of the imagination. Far from it! This episode delves into where your focus should be instead and if done correctly, should eventually come as second nature. Attacking your weaknesses relentlessly until they are no more. How to go about ensuring that there is joy involved in the process. Setting a series of landmarks or SMART plans. If you would like a more in-depth perspective on this topic and many more, the host’s memoirs – On the Brink – are now available on Amazon as an e-book, in paperback format and as an audiobook too.
It has been said that hearing voices in your head is an indicator of folly. This episode takes the opposite viewpoint and advises the listener to listen to them carefully. Yosiya Sserugabi Lwanga offers a trifecta of reasons as to why being in touch with one’s feelings is a sign of emotional maturity and ignoring them should be done at your peril. Pamela Reynell, Transformational Life Coach, Business and Personal Development Consultant offers further insight. If you would like more in depth perspective on this and many more, Yosiya Sserugabi Lwanga’s memoirs – On the Brink: A Journey Through the Five Steps of Recovery – are available on Amazon as an e-book and in paperback.
Moments exist during the course of recovery where doubts are developed about staying the course. This episode is about support systems and how to identify and maintain them. Where to look and just as importantly, where not to. Used correctly, a system of support can pull you back from the brink even before you realize how close you are to the point of no return. If you enjoy this episode and would like more in depth perspective, the speaker’s memoirs – On the Brink: A Journey Through the Five Steps of Recovery – are now available on Amazon as an e-book and in paperback format.
Just because you have decided to get sober and change your life doesn’t mean that the world around you will fall in line and everything will be peaches and cream. You will still be triggered regularly. This episode is about protecting yourself to the point that it becomes second nature and you don’t need to overload you mind necessarily by keeping track of all the proverbial shots that are being fired. Only then can you well and truly begin to move on with your life in recovery. If you would like a more in-depth perspective on this topic and many more, Yosiya Sserugabi Lwanga’s memoirs – On the Brink: A Journey Through the Five Steps of Recovery – are now available on Amazon as an e-book and in paperback format.
Stigmatization is real and usually prone to continue even after an individual has been rehabilitated. Trust is hard to restore but is a crucial part of any healthy interpersonal relationship. Moving forward is virtually impossible when the world insists on shunning you despite your best efforts to present a new image. So, what are you supposed to do when a dark shadow of negativity looms large over your future prospects due to past transgressions? This episode arms the listener with a trifecta of tips and some insight from Transformational Life Coach Pamela Reynell to help bring clarity to this pressing issue. If you would like more in depth perspective, the speaker’s memoirs – On the Brink: A Journey Through the Five Steps of Recovery – are available on Amazon.
Discharge from rehab is usually followed by a honeymoon period when recovery appears to be straightforward. Why then, despite their best efforts, are many people prone to relapse? This episode arms the listener with a trifecta of surefire tips and some insight from Transformational Life Coach Pamela Reynell to help bring some clarity to this agelong question. It is better to be prepared than to be lulled into a false sense of security by the calm before the storm. If you would like more in depth perspective, Yosiya Sserugabi Lwanga’s memoir – On the Brink: A Journey Through the Five Steps of Recovery – is available on Amazon.