Embody the Evolution: Recent Episodes
Leslie Ng and Kat Renee
Conversations that explore how we can embody the evolution of who we need to become, so that we can live sustainably, in co-creation and in connected spirituality. We explore how to move away from human supremacy, endless growth, and consumerism and towards embodying 𝑒𝑣𝑜𝑙𝑣𝑖𝑛𝑔 leadership. Mother Earth thanks you for listening!
Join us as Clare shares her origin story from dietitian to bodyworker and tantric practitioner and now as a sex, love and relationship coach, Clare is spreading her message of female empowerment through helping women to tap into their sexual energy to help fuel everything that they want to create in their lives. It's not too late and it's all possible to learn to speak up, leave toxic relationships, and break free from body shame and perfectionism prison.
Clare is a Female Empowerment Coach and Licensed Massage Therapist who specializes in creating intimacy and connection with the body. Her passion is helping women feel confident and sensually connected to their bodies. Clare has her own podcast called Permission to Be Enchanting
Find Clare at https://empoweredenchantress.com/
Instagram @empowered_enchantress
Facebook EmpoweredEnchantress
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Join us as we explore what climate grief is really telling us, what unlearning as it relates to our relationship with the environment means and how embodying this climate grief can give us answers. This collective grief and collective trauma is something we are all experiencing, maybe unknowlingly to some, and sometimes finding community and talking about it together is what can help.
Resources we mentioned:
Spiritual Ecology: The Cry of the Earth edited by Llewellyn Vaughan-Lee
Braiding Sweetgrass by Robin Wall Kimmerer
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Grief is a big part of finding authenticity. What does grief look like and how do we heal things like codependency to find authenticity and sovereignty. Join us as we chat again with Matt Landsiedel to learn more about grieving, finding authenticity, and healing codependency. Yes there's a lot there but it's all connected. And why does Matt hate the term Dark Night of the Soul? Join as we chat more from Matt.
Find Matt at
Website: www.MattLandsiedel.com
Instagram: @inspiredtobeauthentic
Facebook: Inspired to Be Authentic
YouTube: Matt Landsiedel
Listen and enjoy! And share with a friend.
If you'd like to support the podcast, you can find us on Patreon.
Find Kat at https://opensoul.love/ and on Instagram @katreneenow
Find Leslie at leslieng.com and on Instagram @Leslien.co
Support the show (https://www.patreon.com/embodytheevolution)
What does living authentically as a Highly sensitive person look like? Join us as we speak with Matt Landsiedel, transformational life coach, empathic healer and spiritual teacher as we discuss what it means to be authentic, and what a highly sensitive person can do to find their wholeness.
Find Matt at
Website: www.MattLandsiedel.com
Instagram: @inspiredtobeauthentic
Facebook: Inspired to Be Authentic
YouTube: Matt Landsiedel
Listen and enjoy! And share with a friend.
If you'd like to support the podcast, you can find us on Patreon.
Find Kat at https://opensoul.love/ and on Instagram @katreneenow
Find Leslie at leslieng.com and on Instagram @Leslien.co
Support the show (https://www.patreon.com/embodytheevolution)
Some times creating change can make you feel like an alien. It can be a very vulnerable experiences. It can unlock many possibilities but it can be challenging and daunting. In this episode we explore what it means to vulnerable, how to be okay with being that alien, and also how vulnerability feels in the body and importantly how to move that feeling through the body.
We start this episode with an invitation to join us in a somatic practice to get into our bodies.
Listen and enjoy! And share with a friend.
If you'd like to support the podcast, you can find us on Patreon.
Find Kat at https://opensoul.love/ and on Instagram @katreneenow
Find Leslie at leslieng.com and on Instagram @Leslien.co
Support the show (https://www.patreon.com/embodytheevolution)
Discovering your true self can take many paths, and if yours includes the use of entheogens, sometimes it can be really helpful to have someone guide you and help you integrate all those parts of you that you discovered. Enter Joi Whitmore, the Entheogenic Priestess who's own personal journey is beautiful and a wonderful example of living your true self.
Find Joi at https://entheogenicpriestess.com/
Instagram @entheogenic.priestess
Facebook Entheogenic Priestess
Join her Facebook group at https://www.facebook.com/groups/awakenedtravelers/
Listen and enjoy! And share with a friend.
If you'd like to support the podcast, you can find us on Patreon.
Find Kat at https://opensoul.love/ and on Instagram @katreneenow
Find Leslie at leslieng.com and on Instagram @Leslien.co
Support the show (https://www.patreon.com/embodytheevolution)
Join us in this episode as we explore how to reclaim play and pleasure with somatic coach Jane Mann. In starting this embodiment journey sometimes just feeling your body, and understanding what play and pleasure feel like can be the hardest step. Jane shares with us her wisdom and fun spirit as she teaches us how to get back to play and feeling pleasure.
Find Jane at
Facebook Jane Mann Somatic Coaching
Instagram @janemannsoma
Tiktok @janemannsoma
Facebook group The Wild Rose Community for Play, Connection and Deep Body Wisdom https://www.facebook.com/groups/317133956552424
Listen and enjoy! And share with a friend.
If you'd like to support the podcast, you can find us on Patreon.
Find Kat at https://opensoul.love/ and on Instagram @katreneenow
Find Leslie at leslieng.com and on Instagram @Leslien.co
Support the show (https://www.patreon.com/embodytheevolution)
How do we hold onto our power when facing a conflict. What does that feel like? How do you stay in your body when conflict arises? Learn as Kat and Leslie chat aboutreclaiming your power.
Listen and enjoy! And share with a friend.
If you'd like to support the podcast, you can find us on Patreon.
Find Kat at https://opensoul.love/ and on Instagram @katreneenow
Find Leslie at leslieng.com and on Instagram @Leslien.co
Support the show (https://www.patreon.com/embodytheevolution)
We can't create the world we can't imagine. In this episode Leslie shares her experience in exploring a visionary fiction exercise. What was surprising and difficult? How can this exercise test your assumptions and let you imagine new possibilites? is it utopia or a biting critique?
Visionary Fiction: Writing Our Future podcast episode - with host Angela Glover Blackwell with Walidah Imarisha https://radicalimagination.us/episodes/visionary-fiction
Support the show (https://www.patreon.com/embodytheevolution)
We all know about mom guilt. There are countless jokes about it but why is that so insidious? In this episode Kat and Leslie explore what that motherhood guilt means and how they've confronted it. Breaking the chains of mom guilt is not easy but these tips might help.
Listen and enjoy! And share with a friend.
If you'd like to support the podcast, you can find us on Patreon.
Find Kat at https://opensoul.love/ and on Instagram @katreneenow
Find Leslie at leslieng.com and on Instagram @Leslien.co
Support the show (https://www.patreon.com/embodytheevolution)
In this episode we speak with storyteller and shamanic practitioner Sarah Wedderburn-Ogilvy who shares her journey with baby yoga, shamanism and storytelling to create a new way of relating.
Find Sarah at
Website https://wildstoryweaver.com/
Facebook Wild Story Weaver
Instagram @wildstoryconnections
TikTok @sarahwedderburnogilvy
Listen and enjoy! And share with a friend.
If you'd like to support the podcast, you can find us on Patreon.
Find Kat at https://opensoul.love/ and on Instagram @katreneenow
Find Leslie at leslieng.com and on Instagram @Leslien.co
Support the show (https://www.patreon.com/embodytheevolution)
Kat's experience with burnout was one of the catalysts for this podcast. How do you recognize burnout and move beyond recovering to recreating. And what does vulnerability and seeing the culture for what it is have to do with it?
Listen and enjoy! And share with a friend.
If you'd like to support the podcast, you can find us on Patreon.
Find Kat at https://opensoul.love/ and on Instagram @katreneenow
Find Leslie at leslieng.com and on Instagram @Leslien.co
Support the show (https://www.patreon.com/embodytheevolution)
What is patriarchy stress disorder? Is that what I'm suffering from? Listen as Kat and Leslie explore PSD and how archetypes played a role in helping to understand the ways we are processing things.
Patriarchy Stress Disorder by Valerie Rein
Caroline Myss Archetypes
Listen and enjoy! And share with a friend.
If you'd like to support the podcast, you can find us on Patreon.
Find Kat at https://opensoul.love/ and on instagram @katreneenow
Find Leslie at leslieng.com and on Instagram at @Leslien.co
Support the show (https://www.patreon.com/embodytheevolution)
Welcome to our very first episode!
In this episode we're exploring Leslie's reasons for starting this podcast and why she feels so strongly about the culture change we need. What did an experience with climate grief highlight?
Listen and enjoy! And share with a friend.
If you'd like to support the podcast, you can find us on Patreon.
Find Kat at https://opensoul.love/ and on Instagram @katreneenow
Find Leslie at leslieng.com and on Instagram @Leslien.co
Support the show (https://www.patreon.com/embodytheevolution)