Stephanie-PT

Stephanie Smith

19 Episodes

Hi, I'm Steph, personal trainer and online coach. Welcome to my podcast!

The Stephanie-PT podcast has been inspired by my clients in which I am going to delve deeper into body image, holistic health, steps to achieve food freedom and things that are unrelated to fitness. Because let's face it, health is more than just about how many times we exercise per week and what we eat!

@steph_etphdcoaching
info@stephanie-pt.com

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