Unproductivity: Recent Episodes
Nelli
Why should we nap? How? When? Is sleeping in the middle of the day even good for us? In today's episode Nelli talks about all things napping and introduces the 1 01 on how to nap!
"Why we sleep" by Matthew Walker: https://www.goodreads.com/book/show/34466963-why-we-sleep
Coverart by mf.visualarts, you can find her etsy here: https://www.etsy.com/shop/MFdesignsShop
Is self care really as easy as it's made to seem? What does resting and self care look like? In today's episode we talk about rest as a form of self care and how the discourse around the term can be misleading.
Find out how to combine Marx and the girl boss phenomenon in this episode where we dive into the intersection of gender and rest - this time from women's perspective. We are looking at how capitalism and the role of reproductive labour has impacted women's freedom and free time and how it has changed over the last decades.
Find more about rest in instagram @unproductivitypod
The hustle never stops - we are constantly trying to do more, achieve more and be constantly available. In today's episode Nelli discusses this culture of grind, what it is and the impact it has in our lives.
In this episode Nelli gets the chance to talk to Michel Bejani from @fighttoxicmasculinity, touching on topics of men, masculinity, and how rest is seen in a different way when the resting subject is a man.
How does resting look like for you? Who is allowed to rest? In this episode, Nelli discusses her background with resting and explores what resting looks and feels like for us in today's society.
You can find Unproductivity in Instagram under @unproductivitypod
Cover art by the amazing @mf.visualarts
Welcome to Unproductivity - the podcast about rest! In this opening episode, I will talk about the definition of rest and how it relates to productivity. We will delve deeper into the requirement for productivity, how it affects our lives and why we are so obsessed about it.
Find Unproductivity on Instagram for more content about resting!
Music by DreamHeaven from Pixabay.
Cover art by @mf.visualarts.