Note To Self Podcast: Recent Episodes
Note To Self Podcast
Welcome to The Note To Self Podcast, where we believe your personal power lies within your voice!
Meet your host: Lisannie & Atiya, who have created this safe space to hold open conversations with the purpose of learning from one another.
We hope this podcast allows you all to see the beauty in the struggle.
Are you ready to join our journey to healing and expansion?
Instrumental: @Jeminai_
Join us as we have an open conversation addressing codependency; one of many emotional & behavioral conditions that can be prevalent in the different types of relationships we experience. We look at ways codependency might show up in these relationships and how we can overcome it to allow us to show up as our authentic selves.
Join us as we discuss the harsh reality of rape culture and center stories from our host’s personal experience. We all play a part in furthering rape culture; allow us to open this conversation so we can come together and combat rape culture.
Let’s destigmatize mental illness! Join our fight against the stigma as we shed light on anxiety and depression. Help us normalize talking about the realities of dealing with the pressure of stigmas and the harmful effects it has on society today.
Join us on our first episode on vulnerability! Allow us to walk you down the road less traveled as we go into the importance of being vulnerable and how it allows us as humans to show our highest expression of self.