Unbinary Life: Recent Episodes
Unbinary Life
A space for anyone with the heart of a teen who struggles with emotions, career choices, decision-making, relationships, and personal development issues.
In this journey, Kundan and Ruchi will be joined by a few special guests who will uncover and share their life experiences and journeys. We just don't want to be another podcast to talk of high-level stuff or achievers. We want to talk to YOU, a normal human being!
So get ready for some practical tips and learnings to gain more clarity in life and become more confident.
Would you like to join us in becoming a better version of yourself?
Join us for an enlightening episode where we dive into the complexities of cardiology and healthcare with Dr Debashish Nayak, a renowned cardiologist from Bhubaneswar. Discover the intricate workings of the human heart, debunk common medical myths, and learn about the evolution of medical skepticism, including historic hoaxes and breakthroughs. Dr Debashish Nayak shares his personal journey, the significance of lifestyle changes, limitations of medical tests, and the need for a structured healthcare system in India. We also discuss the emerging role of AI and robotic surgery in modern healthcare. Stay informed on essential health practices and be prepared for future challenges—an episode packed with valuable insights for you and your loved ones.Dr Debashish Nayak : https://debashishnayak.com/ You can follow me: LinkedIn- https://www.linkedin.com/in/unbinaryk...Instagram - https://www.instagram.com/unbinarykundan#unbinarylife #podcast #differentone #podcastjourney #inspiringstories #explore #explorepageThe Unbinary Life podcast is a self-help, personal development, and educational podcast. If you find our videos to be helpful then do subscribe to the channel if not done yet :) !If you listen to podcasts more on the go or while doing chores, then you can follow us on all leading podcasting platforms:YouTube: https://www.youtube.com/@unbinarylife
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If you want to watch the episode : https://www.youtube.com/watch?v=bYYxfCFleD0
Visit Dr Suman website - https://www.drsumandas.comFollow Dr. Suman at Instagram - / drsumandas You can follow me: LinkedIn- / unbinarykundan Instagram - / unbinarykundan ________________________________________________________________Dr. Suman Das, MD, is a distinguished medical professional with 18 years of experience in oncology. He is currently working at Apollo Cancer Centre Vishakhapatnam, combining state-of-the-art technology with evidence-based medicine. Dr. Das earned his MD from AH PGI Cuttack and further honed his skills at Tata Memorial Hospital in Mumbai. He also earned a fellowship in higher technologies of radiotherapy from the University of Michigan, Ann Arbor, USA, allowing him to delve into cutting-edge treatment modalities like IMRT, IGRT, RAPID ARC, SRS, SBRT, and IG Brachytherapy. With 15 years of experience post-MD, Dr. Das is at the forefront of patient care and innovation in radiation therapy. Beyond the medical field, Dr. Das is a multi-faceted individual with a passion for photography, tennis, marathon running, and cycling. His dedication to advancing cancer care and his diverse interests make him a remarkable professional and an inspiring figure in the medical community.The mission of Dr Suman Das and his excellent team is to provide comprehensive, patient-centered care that extends beyond cancer treatment. The team is dedicated to delivering Compassionate cancer care, offering cutting-edge treatments while prioritizing pre and post-treatment support. They aim to address not only the physical aspects of cancer but also the emotional and nutritional needs of the patients. -------- #unbinarylife #podcast #differentone #podcastjourney #inspiringstories #explore #explorepage #cancer #oncology #apollo #wellness #health #healthy #healthylifestyle #cancertreatment #cancersurvivor #cancerawareness The Unbinary Life podcast is a self-help, personal development, and educational podcast. If you find our videos to be helpful then do subscribe to the channel if not done yet :) !
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With over 28 years of experience in the development sector pertaining to gender equity, food security, water security, and community leadership across rural India, Anjali Makhija plays a key role in organization development , stakeholder engagement, and people management, with a professional specialization in women leadership, life skills education, and rural governance.Currently, Anjali is leading the operations of the S. M. Sehgal Foundation in India, and we will be talking about the human side of Anjali and the leadership role she plays. Follow Anjali Makhija at LinkedIn- https://www.linkedin.com/in/anjalimakhija12/Instagram - https://www.instagram.com/sehgal_foundation/You can follow me: LinkedIn- https://www.linkedin.com/in/unbinarykundan/Instagram - https://www.instagram.com/unbinarykundan #unbinarylife #podcast #differentone #podcastjourney #inspiringstories #explore #explorepage
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Prerna, founder of for-profit social enterprise Outline India, drives data-driven change. Prerna has led innovative tech products for social impact and been named to Fortune's 40 under 40. She is leading PeoplePulse.tech, a platform to revolutionize data collection worldwide. Prerna's institutional recognition shows her commitment to social change and innovation and in this Podcast, we will see the Human side of the business leader! If you enjoyed this episode, I recommend you check out our first episode with Saumya Kulshreshtha, which you can find here: https://www.youtube.com/watch?v=aB18J...
unbinarylife . . #podcast #differentone #podcastjourney #inspiringstories #explore #explorepage The Unbinary Life podcast is a self-help, personal development, and educational podcast. If you find our videos to be helpful then do subscribe to the channel if not done yet :) !If you listen to podcasts more on the go or while doing chores, then you can follow us on all leading podcasting platforms:YouTube: https://www.youtube.com/@unbinarylifeWebsite: https://podcasters.spotify.com/pod/show/unbinarylife
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We are finally kicking off Season 3 of UnbinaryLife: The Different Her!With the energetic and bright Sawmya Kulshrestha, we dive into the world of acceptance of ourselves, exploration of our surroundings & ideas, and breaking boundaries of the binary world around us.Sawmya talks about the gentle strength that has the power to change the world and how phases in life are not to be taken as a verdict, rather they should be taken as a start for a new phase of life/day.More such insightful concepts have been explored in our pilot episode. If you haven’t started yet, tune in to the episode right away!We are excited to bring you more such episodes, so subscribe to the channel to never miss an update!Episode available on all major platforms:Spotify, YouTube, Apple Podcast, Google Podcast, & Anchor...#unbinarylife..#podcast #differentone #podcastjourney #inspiringstories #explore #explorepageThe Unbinary Life podcast is a self-help, personal development and educational podcast. If you find our videos to be helpful then do subscribe to the channel if not done yet :) !If you listen to podcasts more on the go or while doing chores, then you can follow us on all leading podcasting platforms: Spotify : https://open.spotify.com/show/76yabjQ9CO6rjxzbe2gMEK?_authfailed=1Apple Podcast : https://podcasts.apple.com/us/podcast/unbinary-life/id1594598575Google Podcast : https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy82MzNiYWZjMC9wb2RjYXN0L3Jzcw==Amazon Music : https://music.amazon.co.uk/podcasts/b797f5f3-7000-4a9c-a853-a7b6383718d8/unbinary-lifeYou can also find us on Instagram. Our Instgram handle is : @unbinarylife
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Sudhir Singh has been acting as the hands of God! How?His aim to feed hungry children places him in that position. Not just that he has put his skills of being an author, activist and entrepreneur to inspire and give a ray of hope to many. His most recent work, titled the same as our podcast title, “The Ray of Hope” aims to help you get a proper road and a clear vision of life and see how beautiful life is.In this episode we dive deep into his life experiences and how he got to where he is right now. Lots of learnings to be unfolded!!So without wasting any more time, tune in right away!👇🏻Available on all major platforms:Spotify, YouTube, Apple Podcast, Google Podcast, & Anchor...#unbinarylife..#podcast #differentone #podcastjourney #inspiringstories #explore #explorepageThe Unbinary Life podcast is a self-help, personal development and educational podcast. If you find our videos to be helpful then do subscribe to the channel if not done yet :) !If you listen to podcasts more on the go or while doing chores, then you can follow us on all leading podcasting platforms: Spotify : https://open.spotify.com/show/76yabjQ9CO6rjxzbe2gMEK?_authfailed=1Apple Podcast : https://podcasts.apple.com/us/podcast/unbinary-life/id1594598575Google Podcast : https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy82MzNiYWZjMC9wb2RjYXN0L3Jzcw==Amazon Music : https://music.amazon.co.uk/podcasts/b797f5f3-7000-4a9c-a853-a7b6383718d8/unbinary-lifeYou can also find us on Instagram. Our Instgram handle is : @unbinarylife
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Sometimes, exposure is more important than learning. Your exposure can can help you generate the curiosity and zeal to find new things. Try to meet new people everyday. Develop your people's skills everyday. You never know when it can help you. Better be ready!There are more such insights in the latest podcast with @talksswayamHave you seen the full episode yet?! Comment 'YES' below if you have & if you haven't then, head to YouTube to watch it now💥Available on all major platforms:Spotify, YouTube, Apple Podcast, Google Podcast, & Anchor.‘Swayam Talks’ aims to provide a platform to remarkable common people who thought uncommonly and carved their own path with confidence, knowledge and perseverance...#unbinarykundan..#mindfullnesschoices #balanceddecisions #heartandmind #swayamtalks #podcastjourney #inspiringstories #explore #explorepage[self awareness, podcast, podcast learning, entrepreneurship]The Unbinary Life podcast is a self-help, personal development and educational podcast. If you find our videos to be helpful then do subscribe to the channel if not done yet :) !If you listen to podcasts more on the go or while doing chores, then you can follow us on all leading podcasting platforms: Spotify : https://open.spotify.com/show/76yabjQ9CO6rjxzbe2gMEK?_authfailed=1Apple Podcast : https://podcasts.apple.com/us/podcast/unbinary-life/id1594598575Google Podcast : https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy82MzNiYWZjMC9wb2RjYXN0L3Jzcw==Amazon Music : https://music.amazon.co.uk/podcasts/b797f5f3-7000-4a9c-a853-a7b6383718d8/unbinary-lifeYou can also find us on Instagram. Our Instgram handle is : @unbinarylife
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When you meet people who take solid action, you learn everything they have to offer.
Dr Sonam Kapse, is a founder, Social Entrepreneur, Society Innovator, Doctor, and behavioral expert.
Someone with that much experience and wisdom has immense knowledge to share.
And having her on the latest episode of the Unbinary Life podcast is an honor
Dr. Sonam Kapse started as Molecular Diagnostics of Oral cancer from Tata Hospitals Mumbai but now she is becoming more and more.
A quick hint, she’s the founder of Terrasinne (https://www.terrasinne.in/), a unique dining place where the kitchen staff is specially-abled.
Got you curious?
Tune in to the episode right away and discover the various aspects of Dr Sonam Kapse- “The Different One”.
Available on all major platforms: Spotify, Youtube, Apple Podcast, Google Podcast, & Anchor.
The Unbinary Life podcast is a self-help, personal development and educational podcast. If you find our videos to be helpful then do subscribe to the channel if not done yet :) !
If you listen to podcasts more on the go or while doing chores, then you can follow us on all leading podcasting platforms:
Spotify : https://open.spotify.com/show/76yabjQ9CO6rjxzbe2gMEK?_authfailed=1
Apple Podcast : https://podcasts.apple.com/us/podcast/unbinary-life/id1594598575
Google Podcast : https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy82MzNiYWZjMC9wb2RjYXN0L3Jzcw== Amazon Music : https://music.amazon.co.uk/podcasts/b797f5f3-7000-4a9c-a853-a7b6383718d8/unbinary-life
You can also find us on Instagram. Our Instgram handle is : https://www.instagram.com/unbinarykundan/
Send in a voice message: https://podcasters.spotify.com/pod/show/unbinarylife/message
Baby steps or long strides – forwards are forwardsWhenever you’re stuck remember these words. It stays true for any kind of situation in life, profession or relationship.The more your personal development, professional development and relational development skills increase, the more you like you’re stuck at a place but if you can even take a baby step forward, that’s progress.Urmi Jain Rathod is our guest today and she is an Author. Writer & a Mother. Her challenges and the way she handles them while also focusing on her writing are truly remarkable to hear.She has recently launched her book “Drama Queen” which dives into some common challenges you might face. The link is at the bottom.You will definitely get to learn quite a lot from this episode so don’t wait up.Tune in now!Available on all major platforms: Spotify, YouTube, Apple Podcast, Google Podcast, & Anchor.fmDrama Queen: https://amzn.eu/d/ikGJQuEThe Unbinary Life podcast is a self-help, personal development and educational podcast. If you find our videos to be helpful then do subscribe to the channel if not done yet :) !If you listen to podcasts more on the go or while doing chores, then you can follow us on all leading podcasting platforms: YouTube : https://www.youtube.com/@unbinarylifeApple Podcast : https://podcasts.apple.com/us/podcast...Google Podcast : https://podcasts.google.com/feed/aHR0...Amazon Music : https://music.amazon.co.uk/podcasts/b...You can also find us on Instagram. Our Instagram handle is : @unbinarykundan
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I challenge myself, I grow...
L.K Shashi is one of the partners of Dramantram.
His journey from his small town to building a business while keeping the hunger to learn alive is an inspiration to all of us.
Starting from a photo studio to learning animation and then to being a co-founder for 3 startups.
He has had an immense journey till now!
With more years he has one thing that keeps driving him: Challenges!
The more challenges he faces, the more he wants to break through them.
That's something we all need to learn! To face our fears, face our challenges and keep the hunger for learning alive within us!
Tune in to listen to the awesome story of Shashi and learn how to face your challenges and make yourself unlimited!
Available on all major platforms: YouTube, Spotify, Apple Podcast and Anchor.fm!
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If you're nobody, be somebody. If you're somebody, be more!
Powerful words with powerful meaning behind them and a very supportive ecosystem to back them up.
That’s how Anish Malpani has been successful in his numerous journeys in life.
From his life in Dubai to his schooling and work in the US. Anish has seen and experienced all the people wish for.
His inner contemplation and the support system, his family, backed him up when leaving his job in NYC to move back to India to start a new venture.
A venture that is as noble and as important as it can get in today’s world.
Founder of WITHOUT by Ashaya, Anish Malpani has some amazing stories to share with the unbinary audience.
Tune in today on our various channels and absorb the positivity and strong mindset that he has brought to you.
Available on all major platforms: YouTube, Spotify, Apple Podcast, and Anchor.fm
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How do you find certainty in Life?
Deepak Prasad, our newest guest talks about how to answer this exact question.
Deepak is a Data Scientist from Sydney. Even of he is there, a lot of events has happened throughout his life that made a impact.
Ever since he was a child he lived with the grandparents and then spent most of his life in hostels. That itself taught him countless lessons.
So to find certainty in Life, you have to expect one thing.
Uncertainty!
Tune in to listen to the amazing conversation between Deepak, Kundan and Ruchi on our YouTube, Spotify, Anchor.fm and Apple Podcast!
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How much can you push your human boundaries? Someshwar Sati has done just that! He is a Professor in the Department of English at Kirori Mal College, University of Delhi. The mission that he is pursuing is very noble and a necessity. It is to promote disability studies within the Indian academia and broaden the knowledge base by promoting research in the field. He believes that the addition of this field in the early lives of students can help them be more proactive in pursuing the same in the later halves of their lives. He has also received the National Award for empowering disabled people by the Ministry of Justice and Social Empowerment. Tune in to listen to the entire conversation and learn how much power being different has and it's impact on the society! Available on all platforms: YouTube, Spotify, and Anchor.fm.
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Is it better to be a Jack of All trades? Or a Master of One?
Rishikesh Lokapure is the perfect man to answer this question.
In this episode, we discuss which of the two things is better. This is a question you need to ask yourself too. After being acquainted with multiple disciplines of life like finance, marketing, and investing he is here to break the limitations that you put on yourself.
"Why be a master of one? When you can be a master of all?" But to be that you first need to be the Jack of all!
Tune in to know exactly how it is possible, and what can you do today to walk a similar path! The Unbinary Life podcast is a self-help, personal development, and educational podcast. If you find our videos to be helpful then do subscribe to the channel if not done yet :) !
If you listen to podcasts more on the go or while doing chores, then you can follow us on YouTube at:
YouTube : https://youtube.com/watch?v=MGhSxuVvM_g&si=EnSIkaIECMiOmarE
You can also find us on Instagram. Our Instgram handle is : @unbinarylife
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Anoushka is one of the strongest humans you'll meet today. Since facing bullying in their childhood, when most will shut themselves off and silently endure it.
Anoushka chose to fight it in 3rd grade. She not only tackled it in her school but went to many others and chose to spread awareness about it. Later she developed an app called "Kavach" and was featured in Shark Tank India too.
Tune in to learn about her journey and how she fought against bullying, her thought process to walk this path and her future goals. The Unbinary Life podcast is a self-help, personal development, and educational podcast.
If you find our podcast helpful, do subscribe to the channel if not done yet :)!
If you are a YouTube fan, then you can follow us YouTube and on all leading podcasting platforms:
YouTube : https://youtube.com/watch?v=bUCKFTqoE-I&si=EnSIkaIECMiOmarE
Apple Podcast : https://podcasts.apple.com/us/podcast...
Google Podcast : https://podcasts.google.com/feed/aHR0...
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You can also find us on Instagram. Our Instagram handle is : @unbinarylife
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We listen to various instances where people never gave up, That decision got them to a place that is creating a huge impact on their surroundings.
Seema is one of those "different" ones that broke through social norms, Achieving a feat, many would find daring like cycling from Kashmir to Kanyakumari, And helping people get rid of diseases using her Ayurvedic practices.
In this episode we deep dive into the life of Seema, who never gave up and across multiple instances made her stance known. "Seema Haar nahi Sakti! Join us to learn how and why she did everything that she did and how you can do something similar with your life too.
The Unbinary Life podcast is a self-help, personal development and educational podcast. If you find our videos to be helpful then do subscribe to the channel if not done yet :) ! If you listen to podcasts more on the go or while doing chores, then you can follow us on all leading podcasting platforms:
https://www.youtube.com/@unbinarylife
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Shiksha, Shikshit and a Shikchak!
What if we tell you that a 23 year old is bringing a massive change in education?
It's a surprise for sure. Uddeshya Sachan, has been bringing revolution to education by teaching hundreds of underprivileged children at his school. At the age of 23 he is acting as a father figure to hundreds of kids and helping them get quality education!
And not just basic education but children are taught the art of living too! The life of Uddeshya and the story of the Gurukulam called as the "School of Happiness" is really interesting and you do not want to miss it!
Join tune in to the brand new episode and capture the essence of Education, Educated and the Educator!
INSTAGRAM :- Uddeshya Sachan https://www.instagram.com/uddeshyasac...
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In the year 2019, Ironman took the world by saying "I am Iron man" to the universe's strongest and most powerful being Thanos (Avengers Endgame)
But we have a real-life Iron Man with us! Nishant has achieved such feats in his life that you will definitely be amazed by it!
From fitness to business, he has done it all. Making the hard choices in life and being resilient are a few of his traits.
Tune in to learn from him the true meaning of being an IRONMAN!
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As long as you don't feel or make others feel uncomfortable, Being Different is a superpower! We try lots of different food, places, and outfits, then why be indifferent to people? People see uniqueness as a weakness and something to rectify. In fact, learning that people are a mere reflection of self-thoughts, I think we fear being different. This episode I am dedicated to all the different ones Out there.
Being normal is also fine, but to be normal, don't extinguish your uniqueness!
Let's become our own Superheroes by embracing our uniqueness. Follow @unbinarylife to find people who have achieved this feat and take inspiration to become more than what you are right now!
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Hello Friends! In this episode of the UnbinaryLife Podcast Gangadhar Krishnan will be talking about his journey from engineering to his job and then his life after quitting his job. His life when on road with his family, traveling, and how he overcame the challenges and choices of the current education system and the freedom to explore life as it is.
Gangadhar broke numerous norms and talked about how the universe has a plan and how as part of the infinite we can embrace it and the importance of Humanity in complicated subjects like Math and Science.
We will discuss Travel, Road-schooling, Engineering, Jobs, Freedom, and Spirituality in this session only on your favorite UnbinaryLife Podcast with Kundan Kumar!
Gangadhar is not on any Social Media platform and can be reached only on his Whatsapp Account number +91 98451 62637 for your travel plans to NE.
All the best and make best of Life!!
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In this episode, we talk about "Self-worth", its benefits, and why it is so important for us to invest in it.
Brent Morris shares the expertise and insights that he has gathered over the years. How a simple change can flip the narrative of how you see yourself, how you view the world, and your interactions with your surroundings. The most important part of life is "YOU" so are you investing enough in your "self".
Let's dive into a detailed breakdown and answer the numerous questions that pop up while we explore the different areas of self-worth.
I cannot explain in words the energy and power this podcast holds. Tune in to this conversation with Brent Morris only on UnbinaryLife.
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Moving from a village of around 700 odd people to a city life and then literally starting the modern day education from scratch, right from learning ABCD and how to write in English, at the age of 16, that's how the story of the guest of this episode has been.
The beauty of this episode is you will find out that if you have the will power and the courage to fight for what is right, you can break societal norms and age-old traditions that do not serve any good in today's life!
Purity of heart and hunger to learn something new are not uncommon characteristics yet, to have them together and to be able to use it for the betterment of people around you, is uncommon, is different.
And that's how we would like to put this conversation as.
Hope you enjoy listening to this one, with our guest and a good friend, Hitendrasinh Zala!
You can also subscribe to our YouTube channel and watch our episodes there! :)
Unbinary Life Podcast on YouTube: https://www.youtube.com/channel/UCpuN6Ibxhywd-kCsoUJzI3Q
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Abhijeet Kumar, tells about himself as a couch potato in a far-off land and the face of The Lazy Writer. He add that he is an introvert, lazy and working-from-home freelancer. He deals in content writing, content marketing, occasional graphic designer, hobbyist photographer and a die-hard foodie. He loves to form stories around products and create content for websites. Abhijeet has been featured in Freelance Magazine as a Top 20 creators of all time.
For us, Abhijeet is The Different One, who has defied all odd in his life and created a positive life for himself.
You can find Abhijeet at https://lazywriter.in/
I am sure you will enjoy this episode as much as we have enjoyed it. You can now watch the video of the podcast on our YouTube channel “Unbinary Life Podcast” at below link.
https://www.youtube.com/channel/UCpuN6Ibxhywd-kCsoUJzI3Q
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Sudharsanan Ganapathy is an entrepreneur and a personal branding expert.
With over a decade of experience in social media marketing and personal branding, he currently run a personal branding agency in Chennai, India by the name “The Social Company” that is specialized in LinkedIn and content creation, personal branding, content strategy, digital transformation, social media marketing and growth hacking.
For us, Sudharsana is The Different One, who has defied all odd in his life to create a much better life for himself and everyone around him. When we asked why he feels he is different, this is what he said,
“Everyone is different for that matter of fact. My life was difficult. So I got up and changed it. Then all of a sudden people called me different and started to look up to me. Everything I did, was for a selfish reason that I wanted to live a better life but when you want to change your life, you cannot do it without changing the lives of few others too!”
I am sure you will enjoy this episode as much as we have enjoyed it. You can now watch the video of the podcast on our YouTube channel “Unbinary Life Podcast”
You can reach Sudharsanan at sudhar@thesocialcompany.in
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While season 1 was more about taking charge of your life, with season 2, we will be focusing on “The Different Ones” in this season.
“The Different One” as the name suggests is going to be the stories of all such people who think differently (Jara hat ke) from the crowd and try to push the human boundary for the greater good.
It has been a common observation that when we look different, think different, talk different, and feels different, it is easy for us to get picked up and sometimes bullied. Just to be a part of the crowd and for social acceptance, many of us kill our different side which is actually our individual Superpower.
Through this season, we want to bring all such stories who have worked hard to nurture their different side not only for themselves but for the betterment of everyone around them. The stories will give confidence to a Different child now in school or a teenager to believe in oneself.
This comes from the personal experiences of our host and we invite all of you with all open hearts to participate and share such stories with us.
Together we want to celebrate “The Different One”.
YouTube Link: https://youtu.be/b2_W02_5W0M
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This is for the original ones, the distinct, diverse, and disparate ones.
The c ontrasting ones, the new shades in a rainbow, an offbeat to the repetitive music.
The unequal, unrelated, unsimilar, and poles apart people,
who have a pure heart that beats more for others.
They are the ones who are always ignored,
treated as eccentric, misfits, outsiders, freaks, and are often bullied.
Yet they are the ones who push human boundaries.
While some see a weirdo in them, we see a superhuman who is taking on the world every day and yet not giving up on humanity and their loved ones.
For us, they are the reformers, they are The Different One who changes things for a Better world.
Let’s celebrate The Different one!
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Though we are closing on this season, we are preparing for the new one with all new mission.
See you on the other side!
For a quick journey, I highly recommend the chapters below:
Ep 42 - Relationships!
Ep 39 - Life Perspectives: Do you know your unique one?
Ep 31 - What is love, baby don't hurt me, no more!
Ep 24 - Expectation and Dependency
Ep 6 - Overthinking or worrying???
Ep 5 - Emotions decoded!
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If you have been a regular listener or someone who is new to the Unbinary Life podcast channel, this episode is a convergence of all the other episodes that we did earlier. Each of our episodes have been an effort to help you become a better version of yourself by working upon your Emotions, Relationships, Communication skills, Decision-making, and more.
For the first time ever we had four guests and it turned out to be an emotional episode by the time we ended it. No, there were no tears. All you could hear was only laughter! 😊
All the four guests were a closed cohort of the Unbinary Life podcast listeners and in a way a validation for us to see how relevant we were in doing every episode and did it make a difference. And what better than a setup where we invite people connected to each other as family members!
So we had Kundan who hosted this episode and Ruchi on the other-hand became a guest and was joined by her cousins and the conversation was an interplay of the following things:
· How the roles of adults and children or kids are defined in a family?
· Why are there boundaries in relationships where there is a higher age difference? Who creates those boundaries?
· Are there expectations within the family set-up?
· What happens if we speak to each other about our expectations?
· What does it mean to be mature in a relationship and how does it take a toll on you?
· How being emotional cannot be labelled as an excuse to get away from your bad behaviour or ill-treatment?
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And so many other things.
We are sure this episode would resonate with you in multiple places and you will find yourself playing a part of it in the relationships discussed in this episode.
If you like this episode, don't forget to share it with your friends over WhatsApp or on social media. You can even write to us at - unbinarylife@gmail.com or follow us on Instagram, YouTube, on LinkedIn. You can even rate us on whichever podcast platform you are listening to. 😊
Till then, “Just cut the crap and take charge of your life!”
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Relationships are everywhere around us!
The way we like to say - "We do not exist solo."
This episode took the longest time for us to prepare. There is so much to talk about, at the same time, this is such an important part of our lives, that we were diligent about it.
In this mega episode on RELATIONSHIPS, we talk about:
- What do we mean by the term "Relationships"?
- Why do we need relationships in our lives?
- What makes relationships complex and important at the same time?
- What are the pillars of relationships?
- What is the importance of individual growth in personal and professional relationships?
- What is the importance of quality versus quantity of time spent together in a relationship?
- What are the signs of healthy and unhealthy relationships?
This one was really close to our heart and we hope we were able to provide you with a new perspective on relationships and how can you make your relationships healthy with one another.
If you like this episode, don't forget to share it with your friends over WhatsApp or on social media. You can even write to us at - unbinarylife@gmail.com or follow us on Instagram, YouTube, on LinkedIn. You can even rate us on whichever podcast platform you are listening to. 😊
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The multiverse is a hypothetical group of multiple universes. Together, these universes comprise everything that exists: the entirety of space, time, matter, energy, information, and the physical laws and constants that describe them. The different universes within the multiverse are called "parallel universes", "other universes", "alternate universes" etc.
How is this relevant to us in life.
Like the physical universe is made up of space, time, matter, energy and information, our life is also made up of multiple variables like emotions, relations, societies, our in inner self say spirituality. Now imagine them as separate Universes.
How?
For that, you have to listen to the entire episode.
If you like this episode, don't forget to share it with your friends over WhatsApp or on social media. You can even write to us at - unbinarylife@gmail.com or follow us on Instagram, YouTube, on LinkedIn. You can even rate us on whichever podcast platform you are listening to. 😊
Happy listening!
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In today’s episode, we talk to someone who did not even run a 100m race till the age of 18 years and at the age of 25, he climbed Mt. Everest battling covid and facing multiple storms on this journey.
An IT Engineer by education, mountaineer by profession, and sustainability advocate by compassion, Harshvardhan is an internationally recognized expedition leader, public speaker, and ambassador of the non-profit, "Project Chirag".
Having reached over 20M people through videos, talks, and media appearances advocating for Sustainability, Harsh reached the summit of Mt. Everest in 2021. Joshi's work involves impact tourism in the Himalayas and inspiring people to climb their metaphorical Everest. Currently, he is working on his book and documentary around his campaign "Sangharsh Mission Mt. Everest" while preparing for upcoming big mountain expeditions and IRONMAN triathlons.
“Passion is not about what you do but about how you do it.”
This episode will leave you inspired in many ways and we highly recommend listening to the podcast and sharing your views.
Till then, cut the crap and take charge of your life!
If you like this episode, don't forget to share it with your friends over WhatsApp or on social media. You can even write to us at - unbinarylife@gmail.com or follow us on Instagram, YouTube, on LinkedIn. You can even rate us on whichever podcast platform you are listening to. 😊
You can follow Harshvardhan on the following social media platforms:
Instagram: https://www.instagram.com/travelwithharsh/
LinkedIn: https://www.linkedin.com/in/joshiharshvardhan/
Twitter: https://twitter.com/travelwithharsh
Facebook: https://www.facebook.com/travelwithharsh
YouTube: https://www.youtube.com/harshvardhanjoshi
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Perspective towards life is the way we see life and make meaning out of it. It is the point of view that comes from our nature and nurturing.
Perspective play a major role in the way we think, and the way we think we speak, we act and we behave. The whole life gets guided by it.
For different perspective, I believe every human have their own unique perspective at looking at things and hence so many unique personalities. Since every human have experienced different genes, growing up conditions and experiences, the perspective differs from human to human.
Now talking of the different types of perspective, there are many, like Cognitive perspective, biological perspective, cultural perspective, Social perspective etc. What I like to stick and that works for me is Positive or negative perspective. Anything that is helping me to feel better without troubling or hurting others is positive perspective to me. It can be short term or long term depending on the situation. -ve is something that is making me feel bad or making me complain or angry etc.
At the end, Change the stories around you and change your perspective. So cut the crap and take charge of your life!
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Palakh Khanna is a 19-year-old relentlessly optimistic dreamer, multi-faceted, way too ambitious, the happy-go-lucky kinds. She is graduated from The Mother's International School, Delhi in 2021, and now looking forward to college life.
Palakh is a Social Entrepreneur-CEO of an organization, working towards talking about all things taboo and creating an enlightened youth community. She is a A mentor and teacher- Teaching children and adults some important skills! An active environmentalist-Working towards adapting practical ways of saving the environment and so much more. In short, she prefers to be called a Youth Changemaker- All in to be a catalyst for change!
This episode we take a journey to Palakh’s life till now and how she is pushing Human boundaries to be a change maker and inspiring so many around her including us. Enjoy this episode and do let me know if this triggers any emotion in you.
Check her LinkedIn page for more of her and to connect with her https://www.linkedin.com/in/palakh-khanna/
To connect with Unbinary, follow on LinkedIn Insta and YouTube with name “@unbinarylife”. You can also email us at unbinarylife@gmail.com
So cut the crap and take charge of your life. See you soon with another exciting episode very soon!!
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How much money do we really need to live a content life?
What are we really running for in life?
Do you have a clear answer?
Maybe, after listening to this episode you will get an answer for yourself.
In this episode of the Unbinary Life podcast, we speak to a 27 years old man who wishes to retire in the next 2 years. Surprised? Retiring by the age of 29, wow!!! Who wouldn’t want that?
We spoke to a person who doesn’t like himself to be associated with any title. He is someone who lives a nomadic life in the mountains and spreads awareness about climate change.
We spoke to the Climate Guy, Aakash Ranison. Fun fact, he also has a blue tick on his Instagram account 😉.
This conversation with Aakash will leave you with inspiration, positivity, and cheerfulness, just like the way it made us feel.
Hope you enjoy listening to this one!
PS: There could be a few audio issues in this episode, but this is the best that we could do.
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We have always heard that people resist change.
In our earlier episodes, we have communicated that our brain likes to conserve energy.
Resistance against change is because of our own reasons.
In this episode, we want to convey that people are designed to change. It is just that they need a valid reason to change. Do not be absolute in your thought process.
You need to find out the right trigger and you have to find out the system that works for you and then CHANGE is evident.
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“Getting out of the comfort zone” has become kind of universal sentiment for most of us. It has become a differentiator between achievers and super achievers. We have a few examples, where people are okay to risk their health in the name of not being comfortable.
What is this state that we talk so much about? Let’s take a deeper dive into the same.
For any discussion, our go to tool is to align on the word meaning first. Unless we are aligned we are running in any direction looking for finish line. For example, fun can mean different for different people and if we start debating if fun is good or bad, it can be endless.
So here is what we found:
1st - a situation where one feels safe or at ease;
2nd - a situation in which you feel comfortable and you do not have to do anything new or difficult.
If you are someone who aligns with 2nd meaning here, please define what “difficult” means to you and you are set.
For the ones, who knows comfort zone as the 1st definition like me, I find it to be the state where I feel safe and my creativity flourishes. The same has been quoted by Marcus Buckingham & Ashley Goodall in their HBR article “The Feedback Fallacy” (Image shared).
In all these discussions, there always be a parameter of “How much?” which I am not taking up now.
All I am trying to bring here is that easy and comfortable are not the same thing. There is a reason why “being comfortable” is the most desired state. We work hard to earn the comfort and prepare of the next battle. It is more like getting a good “comfortable” sleep to prepare for the next most productive day.
I have very high regards for people who consistently push themselves to achieve greater height by being uncomfortable. The idea is not to be too soft and fragile in the name of being comfortable. Specially when the talk about mental health is being discussed all across.
The idea is to find the best version of you.
Please try for the right mix of it depending on your system you live in and don’t justify all motivations with “being uncomfortable”.
If you loved this episode, do share it with your friends, and don't forget to rate us or drop us a review! :)
You can even write to us at - unbinarylife@gmail.com or follow us on Instagram and on LinkedIn.
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If Abhinav Goswami has his way, America will soon experience the amazing gifts of ancient India — extraordinary health, ethical A2 dairy products, Vedic education and more.
“I had achieved what many would regard as the ultimate dream — a job as a data scientist in Apple,” recounts Abhinav Goswami.
He wondered why the modern education system was turning out hordes of youngsters who felt no bond with nature and only focused on material desires. His whole life flashed before him; his family name Goswami (meaning both “protector of cows” and “one who had conquered the senses”) beckoned to him with a deep significance.
In ancient India, indigenous cows were the center of the economy; they were wealth; and in fact, they even played an important part in maintaining the educational system. Their milk was used to make delicious curds, butter, buttermilk, ghee, and other dairy products which kept the population nourished and happy. For students, it was extra important to have enough quantities of milk and curds.
Cow dung was used as fuel, fertilizer, plastering material (which kept houses cool in summer and warm in winter), anti-bacterial cleaner and more. The cow’s urine was used in myriad health-giving Ayurvedic products. In addition to all the material gifts they bestow, cows also have a deeply spiritual presence, which has been acknowledged by many. The deep bonds between cows and their owner’s families was a given.
More is covered in detail in a candid conversation with Abhinav. Hope you enjoy it!
To know more about Abhinav and his initiative - check out the Texas Gaushala website.
Source: https://medium.com/age-of-awareness/i-would-like-to-offer-america-the-best-of-ancient-india-ethical-milk-vedic-education-and-e240fac2d21e
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"Conflict is the beginning of the consciousness"
Conflict as we define is the more serious form of disagreement. It is about being incompatible or at variance. A conflict is a struggle and a clash of interest, opinion, or even principles. With others, it is mostly the difference in the belief system or trying to impose our belief system onto others. With self, conflict in self-image happens when a person's actions do not align with how they view themselves. It mostly originates from self believe vs the need of the hour.
Focusing more on the self-conflict, we believe that Inner conflict is the result of two opposing motivations or beliefs inside one person. Self-conflicted motivations may be based on conflicting beliefs or conflicting needs. Usually, these are not a big life-threatening situations and can be easily mitigated by a middle path but depending on our state of find and safe feeling, we decide on the situations.
Inner conflicts play a major role in relationship management and can soon convert into conflict because of others.
With Unbinary, there is a huge positive perspective of the conflict and for that, I highly recommend listening to the podcast and sharing your views.
Till then, cut the crap and take charge of your life. We will meet again. Don’t forget to leave us a comment if there is anything you want to share with us. Will connect soon!
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Online relationships and friendships are a thing!
Thanks to the pandemic, the world became even closer! Birthdays, anniversaries, any special occasion, found a new venue ONLINE!
To some, the online world has opened up myriad opportunities and to some online world has left an unpleasant mark on their minds!
Bumble, Tinder, Snapchat, Instagram, Twitter, LinkedIn, Facebook, Quora, etc. there is a huge list of platforms! Accept it or not, like it or not, we cannot escape the online world!
And since we cannot escape it, we chose to talk about it and share our experiences (healthy and unhealthy) of the online world, with YOU!
If you loved this episode, do share it with your friends, and don't forget to rate us or drop us a review! :)
You can even write to us at - unbinarylife@gmail.com or follow us on Instagram and on LinkedIn.
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What is love?
We use this word so many times during the day.
I love this dress, I love going on holidays, I love him or her, I love doing this work, I love this, I love that!!!!!!
Like really, we love so many things!
Yet, when it comes to people, there are so many conflicts in love! WHY?
We asked this question to people around us and we'd like to share a few of them with you:
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"Given, its all shapes and sizes, my understanding of love boils to this - Love is a sum of all things you sacrifice to sustain all the things that bring you joy." ~ Rakshith Gowda
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"Being understood without having to explain myself. Being able to enjoy a person - all good and bad that comes with them. And also a feeling where non-verbal communication is well received and reciprocated." ~ Urmi Jain
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"The most important thing about love is to express. If you can express it, love has value." ~ Priyank Jain
(By the way, thank you all for sharing your responses_/\_. We tried putting the audio clips too, but unfortunately, it didn't work out well.)
Now, coming back to the episode topic, an interesting point here is there is no right or wrong when it comes to defining love. And we are not debating those perspectives of love for any individual.
What we want to share with you is again a perspective that could help you dealing your love relationships.
A few questions that we try to address here and want you to be aware of:
- What are the unhealthy forms of love?
- Are you expecting or dependent on someone when in love?
- What are the stories you tell to yourself in love? Are they helping you?
- Do you have healthy communication with the other person?
- Can you or should you control love?
We hope this episode too provides a different perspective and helps you in your journey of self-growth.
If you loved this episode, do share it with your friends, and don't forget to rate us or drop us a review! :)
You can even write to us at - unbinarylife@gmail.com or follow us on Instagram and on LinkedIn.
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Most of us have all faced peer pressure at some or the other point in our lives.
Peer pressure can be traumatic and it could lead to lower self-esteem for a lot of people, especially during school and college days.
In this episode of the Unbinary Life Podcast, we try to understand, why peer pressure exists, why people entertain peer pressure, and what you can do to stay away from it.
But can peer pressure be healthy too???
In order to know, please listen to this short episode and hop you enjoy listening to it!
If you like this episode, don't forget to share it with your friends over WhatsApp or on social media. You can even write to us at - unbinarylife@gmail.com or follow us on Instagram and on LinkedIn. You can even rate us on whichever podcast platform you are listening to. :)
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Are you someone dealing with anger issues?
Do you have that one friend, family member, or colleague who always shouts or yells at people and finds it hard to control their temperament? Then this episode is something that you should share with them.
Anger has a detrimental impact on our lives yet we take it so lightly that oh, he or she is short-tempered. He or she always gets angry, let it be, ignore them.
Maybe that person needs help or some intervention of some sort to come out of it.
When we say love binds relationships, on the other side, anger destroys relationships over a period of time.
In this episode, Kundan and Ruchi open up about their anger issues. How Ruchi still struggles with it and wants to work upon it and Kundan shares one of his life experiences where he really lost it too bad and then how he started working upon himself to become calmer.
Without disclosing much, we'll let you listen to this! :)
If you like this episode, don't forget to share it with your friends over WhatsApp or on social media. You can even write to us at - unbinarylife@gmail.com or follow us on Instagram and on LinkedIn. You can even rate us on whichever podcast platform you are listening to. :)
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A growth mindset means that you believe your intelligence and talents can be developed over time.
A fixed mindset means that you believe intelligence is fixed—so if you’re not good at something, you might believe you’ll never be good at it.
HBR Says:
Individuals who believe their talents can be developed (through hard work, good strategies, and input from others) have a growth mindset. They tend to achieve more than those with a more fixed mindset (those who believe their talents are innate gifts). This is because they worry less about looking smart and they put more energy into learning. When entire companies embrace a growth mindset, their employees report feeling far more empowered and committed; they also receive far greater organizational support for collaboration and innovation.
It’s hard work, but individuals can gain a lot by deepening their understanding of growth-mindset concepts and the processes for putting them into practice. It gives them a richer sense of who they are, what they stand for, and how they want to move forward.
In recent times, “growth mindset” has become a buzzword for many, even working its way into their mission statements but very few people have the understanding of the mindset itself. Let’s explore with us through the podcast audio.
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Care is wonderful thing.
As always, "to care" usually there are two sides, the healthy and the unhealthy side of it.
If there has been a low time in a person or self, extra care goes a long way, but if again there are multiple such instances of low times, be careful. Stepen Karpman calls it a drama triangle, where two points are that of a victim and the other as rescuer. It happens mostly in friendship, romantic relationships and on the process of getting marriages.
Country like India, our movies which is mostly based out of Love affair contributes a lot.
But there’s a difference between healthy caring and corrosive careaholism and Forbes team call it Careaholic! It works similar to influence of alcohol… I kind of agree to it.
Caring is good, infact very good till we know if we know to balance it right. We all humans are expected to take care of self or each other but we should not and big Not depend on other taking care of us or we taking care of others.
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We are fascinating creatures! Aren't we?
We live in a world where most people find it hard to be their real selves and spend most of their time in the imaginary world or thinking about the ideal version of themselves.
And again, most of the time, the ideal, real, and imaginary versions of ourselves are significantly different from each other. That creates a huge mess in our minds.
Hasn't it happened with you that you have gone on a date with someone and you try to impress the other person and project yourself as an ideal version of yourself?
But in reality, you may be far away from that projection of yourself. You behaved in a particular way anyway because you wanted to impress someone. The person is impressed and you start dating and then conflicts start arising. You cannot fake your ideal self on a day-to-day basis for a long time. Your real self starts showing up and the other person may or may not like that version of you.
This is just one of the examples. We do the same in job interviews, marriage proposals, client meetings, and so on.
We fight to be who we are not! Or we present ourselves as someone we are not! And then we are unhappy!
In this episode, we build up from the basic on Concept of Self, our 2nd episode and try and understand:
- What are the real, ideal, and imaginary selves of a human being?
- How can one identify those?
- How does it affect us when all these three versions of us are different from each other?
- How we can bring them closer to each other?
Not sure if you can feel the energy of this episode while listening, this was our very first offline recording away from virtual video calls and we were excited to do it in-person.
Hope you enjoy it as much as we did! Happy listening! :)
And if you haven't listened to Part 1 of Concept of self, you can listen to it here.
If you like this episode, don't forget to share it with your friends over WhatsApp or on social media. You can even write to us at - unbinarylife@gmail.com or follow us on Instagram and on LinkedIn. You can even rate us on whichever podcast platform you are listening to. :)
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We all have beliefs and feelings. And we have beliefs about ourselves, about the world around us.
All this is because of our experiences. As a child, we encounter some events and it has an impact on us. That is how our beliefs are formed.
What is important is to understand that these beliefs are not permanent.
Many a time, we are living somebody else’s life. We are living somebody else’s version of our life.
We have to remember that we are the author of our own story. We are not another person. There is only one version of us.
The biggest revelation for people is that – “Whatever you are thinking, are your thoughts. If they are your thoughts, then you have the power to change them.” It is that simple!
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And with that, we would like to say, that go and listen to this wonderful guest episode that we did with Kate Hoyle, a Hypnotherapist and a wonderful human being who likes to work with teenagers on mental health. You can find her on Instagram, check out the hyperlink on her name, and feel free to speak to her.
We have been fortunate to speak to her and were awed by her giving nature.
If you like this episode, don't forget to share it with your friends over WhatsApp or on social media. You can even write to us at - unbinarylife@gmail.com or follow us on Instagram, YouTube, on LinkedIn. You can even rate us on whichever podcast platform you are listening to. 😊
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Is there anyone who hasn't had any expectations from others in life?
A lot of people have said in the past that the key to happiness is not to expect anything from anyone.
As human beings, we all have this tendency to expect from others. And when those expectations are unfulfilled, we feel upset, angry, disappointed, or are taken aback.
But have you ever wondered, is it the expectancy that hurts or dependency on someone that hurts us more?
In this podcast, Kundan and Ruchi discuss this topic and tell us the use of two thermometers that we can use in life to help us overcome these situations.
If you like this episode, don't forget to share it with your friends over WhatsApp or on social media. You can even write to us at - unbinarylife@gmail.com or follow us on Instagram and on LinkedIn. You can even rate us on whichever podcast platform you are listening to. :)
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Has it ever happened with you that you encountered something unfortunate - maybe some news of a financial loss, failure in achieving a goal, job rejection, etc. and after that, your entire day went for a toss because knowingly or unknowingly you invited a lot of bad events yourself?
In this episode, Ruchi shares her experience of a recent event where unknowingly she messed up her day and indulged in an unhealthy argument with a friend because of an uncontrollable event that happened somewhere else.
We are sure you might have done something similar in your life too at some time.
Towards the end of this episode, Ruchi shares how calming our mind can potentially help us to invite other bad events that are controllable from our side.
Hope you enjoy listening to it. If you like this episode, don't forget to share it with your friends or on social media. You can even write to us at - unbinarylife@gmail.com or follow us on Instagram and on LinkedIn. You can even rate us on whichever podcast platform you are listening to. :)
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Has it ever happened to you that are studying or working and suddenly you start feeling too anxious?
Or, you had a fight or a disagreement with a loved one, continuous back and forth of statements and then anxiety starts hitting you?
Sounds familiar?
In this episode if the Unbinary Life Podcast, we try to understand anxiety and how can we deal with it.
Can we overcome it completely? NO, that's not possible! We would be lying if we say yes that we have a full-proof solution.
Being Unbinary people, you know that's the last thing that we will say. But yes, we can work towards dealing in those anxiety-filled situations positively.
We were delighted to have Arnab Ghosh in this episode with us, who is an engineer and a content writing professional. We are so grateful to Arnab for being vulnerable to share his life experiences with us and how we all can benefit from those.
We'd be talking about:
- Dealing with anxiety in stressful situations or in position of authority
- Finding balance within
- Actionable steps that can make us feel better
- Importance of prioritization of things in our life and a matrix that can help us prioritize our life goals
- ..and more
We are sure that you will find glimpses of you in this podcast conversation and we hope that by the end of this podcast, you go away with some pointers that can help you overcome your anxiety.
If you like this episode, don't forget to share it with your friends or on social media. You can even write to us at - unbinarylife@gmail.com or follow us on Instagram and on LinkedIn. You can even rate us on whichever podcast platform you are listening to. :)
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In order to please someone else, will you destroy your own peace of mind? Should you do so or where do you need to draw a line between your personal space and your equation with others? Who decides that?
In this episode, we are trying to find:
- How do we set healthy boundaries for ourselves?
- How do we deal difficult situations wherein we have to choose between self and others?
- The moral dilemma of selecting self over others
- ...and more!
How many times have you encountered situation wherein you are taking care of yourself and protecting yourself from a bad situation and then someone says, "hey you are being so selfish, you are not even thinking about me."?
The debate between self-care and being selfish is not new.
In this episode, we again have a heartfelt conversation with Kanika Sarda, a young and smart lady who tries to balance her personal space with her friends, colleagues and family members.
The examples we discuss will make you feel relate to them.
We hope that you enjoy this episode too, like you have enjoyed the others! :)
Happy listening!
If you like this episode, don't forget to share it with your friends or on social media. You can even write to us at - unbinarylife@gmail.com or follow us on Instagram and on LinkedIn. You can even rate us on whichever podcast platform you are listening to. :)
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A writer, freelance journalist, public speaker, young nutrition ambassador, and TEDx speaker, our guest of today’s episode has accomplished all this so far and her journey has just started!
A very warm welcome to our guest, Hasini Lakshminarayan, and although there were many wow moments for us in the episode, the highlight for us was her simplicity, curiosity, determination, pragmatic approach towards life, and her charming smile.
Oops! We realized that we could not stop at just one attribute! She is a multi-talented person and it is her skills and outlook towards life that make her different.
At Unbinary Life, we strongly believe that every individual is different, and they are unique in their own ways. All we need is maybe a push or a little motivation.
Hasini is trying to bring out such inspirational stories of youngsters like her and fill the world with a ray of hope.
And no, did we forget to mention that Hasini is just 13 years old! 😉
The pandemic has changed the lives of many people. For some, it has been good but for some, unfortunately, it wasn’t good. This podcast will give you some motivation of how you can turn a crisis into an opportunity for yourself – for self-growth; ONLY IF you are willing to learn more and explore life with positivity.
And don’t worry, the conversation is not some motivational lecture. It is a candid conversation that you may have with any of your friends.
So, enjoy listening to this one!
If you like this episode, don't forget to share it with your friends or on social media. You can even write to us at - unbinarylife@gmail.com or follow us on Instagram and on LinkedIn. You can even rate us on whichever podcast platform you are listening to. :)
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How many of us have made New Year Resolutions year-on-year and then failed to continue those by the end of February???
Every year, most of us plan to be more healthy, be more fit, adopt good habits, and what not.... and WE FAIL!
Ever wondered WHY?
Why do we fail to fulfill the promises that we make to ourselves? Are we that incompetent or we are just too lazy or do we just lack commitment?
In this episode, we have tried to drill down :
- Why do we fail to keep up with our resolutions?
- What is the neuroscience behind habit formation?
- How does our brain work?
- What is a habit loop and how can you get rid of a bad habit or develop a good habit?
- Can we hack our brains to develop new habits?
- How can you re-shape yourselves? What is the "NEW YOU" that you would like to define for yourself?
And just a little bit about ourselves and our new year resolutions for 2022. :)
In the end, it will leave you thinking, is our success or failure actually a result of our Karma or it is just a result of our habits!
If you like this episode, don't forget to share it with your friends or on social media. You can even write to us at - unbinarylife@gmail.com or follow us on Instagram and on LinkedIn. You can even rate us on whichever podcast platform you are listening to. :)
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We all want to travel the world but when it comes to moving to a new city, it gives shivers to many. WHY?
Ask most of the people around you this question, who likes to travel to new places, a majority of them would say yes. A lot of it comes from our basic human nature. Human beings love to explore. Your serotonin and dopamine kick in and make you happy! :)
But frequent moving is tough not only for kids but also for adults.
Another important aspect of human beings is that we are social animals. So whenever you move to a new location, you need to establish your entire social ecosystem from scratch. No matter how close video calls and the internet has brought the world, most of us still like the warmth of meeting people in person.
We want to live and mingle with people in our society at our geographical locations. Now, how easy or how difficult it is for people is entirely dependent on one's personality.
Having said that, have you ever noticed the advantages (or disadvantages) that come along while living in multiple cities?
We all have that one friend in our friend circle who has lived in multiple cities or had to move to a new city. Or we have been that person ourselves who had to change cities because your parents decided to move to another city.
Have you noticed the personality changes it brings in a person?
In this episode, we speak to a teenager, Aaditya Maharishi, to share his journey of moving places right from the age of 6 to 16 years.
The conversation covers different facets like:
- The impact of moving different places on him.
- How was it to live in different cities in different countries and adapt to their culture?
- What are the things that helped him in adjusting to new environments?
- The role of parents in the entire movement cycles.
- What is the role of friends or a social network during the growing up ages?
- How does it make a difference for an introvert, extrovert, or ambivert to move to new environments?
.
.
. and much more!!!
Both of us (Kundan and Ruchi) have traveled and lived in multiple places and mixed with people of different cultures. All the conversations that we had felt like a journey down memory lane and we are sure you would relate to many such moments in this episode too.
Do tell us how did you like the podcast and if you like this episode, don't forget to share it with your friends or on social media. You can even write to us at - unbinarylife@gmail.com or follow us on Instagram and on LinkedIn.
And if you like it even more then do drop us a rating on whichever platform you are listening to this on! :)
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Stereotypes have been a part of our lives ever since we grew up.
We see them everywhere around us - right from the way we are born, our characteristics, our nature, the place where we live, the people we grow up with, our education, our work, and the list goes on!!!
In this episode of the Unbinary Life podcast, we will discuss:
- Why do stereotypes actually exist?
- What is the role of insecurities and perceptions?
- Are stereotypes always unhealthy?
- How you can deal with stereotypes? (if you are at the receiving end)
- How to conquer stereotypes?
There could be moments where you think of instances of your own life where you had been at the receiving end of stereotypes or it could also be that sometimes you indulged in stereotyping others unknowingly.
If you like this episode, don't forget to share it with your friends or on social media. You can even write to us at - unbinarylife@gmail.com or follow us on Instagram and on LinkedIn.
And, you can even drop us your feedback and tell us what topics will you like to hear from us.
Send in a voice message: https://anchor.fm/unbinarylife/message
Have you ever encountered a situation where you are sitting with your friends and they ask you, what is your hobby?
After giving a lot of thought, you say, "I don't have a hobby." And then your friends start saying, Oh my god! You don't have a hobby, you don't have a passion, what will you do in life?
Or some of your friends do have a hobby and you admire them for pursuing their hobby and you are still figuring out what your hobby is?
Relatable?
In this very special episode, we spoke to Kanika Sarda, a CA final aspirant and one of our most trusted advisors, follower, fan, and an advocate of Unbinary Life.
The beauty of this episode is the moments of vulnerability where this young lady opens up about instances from her life that we all can relate with ourselves at some or the other phases of our lives.
From feeling hopeless to feeling empowered, this episode takes our guest on a journey of finding confidence in what she likes doing. And we are hopeful that by the end of this episode, you feel good about yourself too.
If you like this episode, don't forget to share it with your friends or on social media.
You can even write to us at - unbinarylife@gmail.com or follow us on Instagram and on LinkedIn.
And, you can even drop us a voice note on Spotify to share your feedback and tell us what topics will you like to hear from us.
Send in a voice message: https://anchor.fm/unbinarylife/message
The things that we do every day, are bound to be taken for granted.
Like for example, a conversation is such an integral part of our lives. Isn't it?
Right from waking up to the time we go to sleep, we talk either to others or to ourselves. And how ironic is the fact that we hardly pay attention to our conversation style?
Isn't that true?
How many times, have you lashed out at someone and regretted or you felt like you wanted to present your point of view in a meeting but chose to remain silent?
These are just a few of the examples from our daily lives. Whether it is personal or professional life, communication and conversation become one of the key components of our interpersonal relationships and become a part of how we position ourselves to the outside world.
One special thing about this episode is that this topic was suggested by one of our fans and loyal listeners, Kanika Sarda. We are thankful to her for suggesting this topic and we hope that we are able to do justice to it Kanika. :)
If you like this episode, don't forget to share it with your friends or on social media.
You can even write to us at - unbinarylife@gmail.com or follow us on Instagram and on LinkedIn.
And, you can even drop us a voice note on Spotify to share your feedback and tell us what topics will you like to hear from us.
Send in a voice message: https://anchor.fm/unbinarylife/message
Modern-day is full of passionate individuals who take the path of entrepreneurship and are driven to make a difference in the world.
You might have heard of the phrase that age is just a number. This episode is just another testimony to that. In this episode, we spoke to an 11-year-old pre-teen girl and entrepreneur, Vinusha MK.
An avid reader, Vinusha is a child prodigy in baking. She is a chef and her enterprise name is Four Seasons Pastry. She has been featured in various newspapers and has done multiple internships. She started her own business at the age of 9.
That's surprising, isn't it? The only thing we remember when we were that age is playing outside with our friends.
We spoke about Vinusha's journey and her views of adult life, the initiatives she took, and the support she received from others around her to work towards her vision of creating a culinary institute for underprivileged children.
After listening to this special guest episode, you will surely feel motivated to work towards your passion and strive towards living an exemplary life. With that thought in mind, we won't say much and let you dive straight into this beautiful episode that we have made for YOU! :)
Don't forget to share it with your friends or on social media. You can even write to us at - unbinarylife@gmail.com or follow us on Instagram and on LinkedIn.
And, you can even drop us a voice note on Spotify to share your feedback and tell us what topics will you like to hear from us.
Send in a voice message: https://anchor.fm/unbinarylife/message
Choosing subjects in 11th and 12th standard (class) is so common in the Indian education system, right? Ever since our childhood, we are TOLD TO DO well in our 10th boards because the marks will decide what subjects we will get and eventually our career options later on in life.
How many of you could relate here?
That phase is one of the most challenging phases of an individual's life. Similarly, as you grow up, the complexities of life increase. Education, relationships, career, job, society, and so on, our circle of people keeps on increasing and so does the complexities that come with it.
And many a time, you may feel depressed, clueless, or helpless. Have you gone through a phase in your life when you felt something similar?
For some of you it could be, a sudden change of scoring low grades in education, or for some it could be the dilemma of choosing the right career or deciding what to do in life. Life doesn't spare any of us. It is a constant journey of exploration and learning and evolving oneself for the better.
This episode covers the journey of Dr. Anupma Maheshwari who fought depression during her teenage life and went on to become a teenage career counselor. She chose that to be her purpose in life and help children make the right decisions when it comes to careers.
This episode walks through the various phases of Dr. Anupma, right from the age of 10 till now. From listening to her parents and relatives during her childhood to becoming a parent herself and raising two kids (who are now working in the corporate world), life has come a full circle.
She is a social worker, a mother, and a trained counselor who has interacted with hundreds of children either directly or indirectly during the last couple of years.
One message that we would certainly like to pass on is the importance of taking charge of your life in your own hands.
Rest, we would like you to listen to it and share it with your parents too. Because this is one such episode that has some takeaways for people across the age and no matter what age you are, we are 100% sure that you would be able to relate to this episode.
And with that thought in mind, we won't say much and let you dive straight into this beautiful episode that we have made for YOU! :)
If you like this episode, don't forget to share it with your friends or on social media. You can even write to us at - unbinarylife@gmail.com or follow us on Instagram and on LinkedIn.
And, you can even drop us a voice note on Spotify to share your feedback and tell us what topics will you like to hear from us.
Send in a voice message: https://anchor.fm/unbinarylife/message
As per some experts, 77% of the population has some anxiety related to public speaking!
And do you know what is the fear of public speaking called???
It is called GLOSSOPHOBIA.
And now that you know this, let us tell you that this podcast will not be about what you already know in context to public speaking. This podcast episode will touch the basic core of public speaking and help you become confident in your own style of public speaking.
And with that thought in mind, we won't say much and let you dive straight into this beautiful episode that we have made for YOU! :)
If you like this episode, don't forget to share it with your friends or on social media. You can even write to us at - unbinarylife@gmail.com or follow us on Instagram and on LinkedIn.
And, you can even drop us a voice note on Spotify to share your feedback and tell us what topics will you like to hear from us.
Send in a voice message: https://anchor.fm/unbinarylife/message
Has it ever happened to you that some conversations have left you feeling mesmerized and inspired? Like, when you talk to someone, you are awed by their thoughts.
The conversation in this podcast was one such similar instance for us. Our guest on this episode is Avanti Sharma.
"Avanti Sharma is a 15-year-old tech enthusiast, a WomenTech Global Ambassador, and a pre-teen technology specialist at Workshop4Me. Avanti likes to share her passion for science and technology through her presence in international conferences and webinars. In her free time, Avanti likes to sing, dance, code, and of course, teach the younger generation to learn to code!"
We discussed her journey into the world of technology, societal pre-conceived notions, her views on teenage and adult life, and more. We also asked her does she think that God must be a coder?
Do listen to the entire episode to know her story and take inspiration from the clarity of thoughts of this young girl!
If you like this episode, don't forget to share it with your friends or on social media. You can even write to us at - unbinarylife@gmail.com or follow us on Instagram and on LinkedIn.
And, you can even drop us a voice note on Spotify to share your feedback and tell us what topics will you like to hear from us.
Send in a voice message: https://anchor.fm/unbinarylife/message
This is a very special episode because this is our first guest episode on TeenTunes by Unbinary Life podcast, that too with a teenager.
Now, you may argue that what is so special about it and what's in it for you? Well, irrespective of your age or gender, let us tell you that the purity, innocence, and simplicity of thoughts you will hear from this teenage girl, is something that most of us can only aspire to reach.
Unfortunately, as we grow in age, we lose all these attributes and tend to become more corrupt in our thoughts. Not that we intentionally do so, but circumstances and society around us shape us up in that way.
The guest of this episode is a 13 yr old teenage girl, Anvi Saumya, who hails from Ranchi, India. She studies in 7th standard and she has a superpower. The superpower of thinking right and questioning things.
And we will not be the first one to tell you the importance of asking the right questions and the importance of thinking right. ;)
Just a fun fact, Anvi also happens to be the niece of Kundan. But, this is not the reason why she is here on the podcast with us. She is here by means of her own personality. You will soon find out why she is so special. Hope you enjoy listening to this episode.
We are sure, you all can pick so much from this conversation, just the way we did. :)
If you like this episode, don't forget to share it with your friends or on social media. You can even write to us at - unbinarylife@gmail.com or follow us on Instagram and on LinkedIn.
And, you can even drop us a voice note on Spotify to share your feedback and tell us what topics will you like to hear from us.
Send in a voice message: https://anchor.fm/unbinarylife/message
Have you ever come across a saying, "Good things happen to good people"?
In Hindi, we say that "अच्छे लोगों के साथ हमेशा अच्छा होता है।"
Do you believe that?
Now, if we see it from the lens of Unbinary then, we do not believe in absolute statements. For this statement too, there is a yes and no component to it. The degree of "Yes" and "No" varies from person to person.
And we let you decide on this degree for yourself.
But, with this episode of the Unbinary Life Podcast, we want you to think of the good picture and how the choices we make, create an impact on how we feel. This episode is more of a candid conversation between Kundan and Ruchi where you may resonate with either of them at different instances of the podcast.
Enjoy listening to this one. :)
If you like this episode, don't forget to share it with your friends or on social media. You can even write to us at - unbinarylife@gmail.com or follow us on Instagram and on LinkedIn.
And, you can even drop us a voice note on Spotify to share your feedback and tell us what topics will you like to hear from us.
Send in a voice message: https://anchor.fm/unbinarylife/message
Have you ever found yourself in a situation where you wanted to do or achieve something in life but could not do so? It could be admission into your dream college, following a particular diet or lifestyle, moving to a new city, finding your dream job, etc.
From your side, you put in all the efforts that you could but still could not get the desired results. WHY?
In this episode of TeenTunes by Unbinary Life, we are going to discuss events and examples from our daily life and try to understand why do we face such fallouts in life.
We will also discuss a management approach known as WHOLE SYSTEMS THINKING and how it can help you to make better decisions, be happier, and live a content life.
So gear up to listen to some actionable tools and tips that you can immediately start implementing in your life! :)
Word of caution here: It is not a success formula or some magical wand. What we will discuss in this podcast, is a tool that can potentially help you to have a better worldview and at the same time to have a focused approach in life.
Enjoy listening! :)
If you like this episode, don't forget to share it with your friends or on social media. You can even write to us at - unbinarylife@gmail.com or follow us on Instagram and on LinkedIn.
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Moving from a teenage life to that of an adult life is not a smooth transition for many.
Hormonal changes, infatuation, teenage relationships, career decisions, peer pressure, social comparisons, and a lot of other issues become a part of your teenage life.
The struggle between when your parents treat you as a kid and when they treat you like an adult is REAL!
As soon as you hit your college or reach a specific milestone, you are not a teenager anymore. At times, it appears as if overnight you are expected to behave like an adult. Throughout our lives, you are treated as kids and then one day suddenly, you are expected to take the right decisions, make no mistakes, and know it all. How fair is that?
From real life experiences to stories and observations from others' lives, this episode will surely connect a lot of dots for you. Hope you can spot yourself in this episode. :)
If you like this episode, don't forget to share it with your friends or on social media. You can even write to us at - unbinarylife@gmail.com or follow us on Instagram and on LinkedIn.
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If given a choice between under-thinking and over-thinking, what will you choose?
Think, think! Not too much or too less, but just what is required. ;)
We are super creative when it comes to thinking. That is one of the easiest accessible tools for us and guess what it is free of cost. Ah! now you know why we think so much......
Well, this episode covers nuances of your daily lives, may it be the tension due to the WhatsApp last seen feature or reactions from friends, family or others.
If overthinking is good or bad or just adequate, we leave that to you. If you follow us, then you know we do not advocate for extreme of any one.
Enjoy listening to it and hope that you could relate to the vulnerabilities shared in this one.
If you like this episode, don't forget to share it with your friends or on social media. You can even write to us at - unbinarylife@gmail.com or follow us on Instagram and on LinkedIn.
Send in a voice message: https://anchor.fm/unbinarylife/message
Nobody teaches us how to deal with heartbreaks, loss of life, and other challenges in life, we eventually experience them, and learn to live with it.
Learning to live with it does not necessarily guarantee that you have learned to deal with it.
Throughout this episode, you will find instances from your life being discussed where Ruchi represents YOU and Kundan will share ways by which you can learn to deal with your emotions strongly.
Now, this isn't any one-time medicine that you consume and you will excel in handling your emotions. The practices shared in this podcast are only useful if you start implementing them in your daily life.
You can't build your muscles overnight, right?
Same way, handling emotions require a different skill that you learn with practice. The more you practice, the more you get better at it. If ever you are emotionally stuck in your life, you can revisit this podcast and hopefully, you will come out of your emotional turmoil soon.
If you like this episode, don't forget to share it with your friends or on social media. You can even write to us at - unbinarylife@gmail.com or follow us on Instagram and on LinkedIn.
Send in a voice message: https://anchor.fm/unbinarylife/message
As soon as we gain senses, there are multiple decisions to be made every day of our lives.
Some decisions are easier to take while some are difficult ones.
People make a lot of mistakes while decision-making that could be:
- Holding out for the perfect decision
- Failing to face reality
- Falling for self-deceptions
- Going with the flow
- Rushing and risking too much
- Relying too heavily on intuition
- Being married to our own ideas
- Paying little heed to consequences
In this episode, we break down decision-making like never before and help you to avoid these mistakes.
By the end of this episode, you will have frameworks that will empower you to take the best possible decision in the given circumstances.
If you like this episode, don't forget to share it with your friends or on social media. You can even write to us at - unbinarylife@gmail.com or follow us on Instagram and on LinkedIn.
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Ever since childhood, we are exposed to comparisons, whether with siblings, cousins, or others.
These comparisons and differences exist in almost every country – tall/short, fair/dark, white/brown, rich/poor, literate/illiterate….. and the list never seems to end.
It appears as if as human beings we love differences in everything.
Well, there is no harm in loving the differences as long as these differences do not create negativity around you and others.
Do you think that differences bring either an inferiority or superiority complex in people? As far as we have seen and observed, such complexes either lead to lower self-confidence or make people arrogant. Neither is good as you can figure out.
In today’s episode, Kundan and Ruchi will discuss how “Being different can be your superpower” and how you can deal with issues related to bullying, rejection, etc.
Do listen to the entire episode for some real-life examples and experiences.
If you like this episode, don't forget to share it with your friends or on social media. You can even write to us at - unbinarylife@gmail.com or follow us on Instagram and on LinkedIn.
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Imagine a big circle with a dot at the center. The center is us and the circle around us is our force field. You can understand the field as our influence. Now, what happens if there is another dot or say somebody else comes with their own force field. It will interact with our force field or our influence.
The interaction’s outcome is going to depend not only by the other person but also by myself. Since I do not have control over the other circle, I will focus more on my own self and on my influence to have an outcome that is desired to me. And that's why the "self" is so important.
Let's take the example of our solar system. Imagine Sun being alone in the universe having all its force field around. Now we introduce Earth, Mars, and Venus but now we’ll keep it free. As these three dots or planets comes under the influence of the Sun, some action takes place.
The Earth influences the Sun, and the Sun influences the Earth and similarly for Mars and Venus. Now if you see out of these interactions, only on Earth, life is born whereas on Mars and Venus, no life is supported.
We are not saying that the sun has a consciousness to decide and choose the planet, it is just an example to make you understand that we are at the centre of our universe and how we interact with others has a very important impact on our lives. Since we are human beings, and we can communicate we have more ways to make things right then just interacting with the force field and that is what we are going to learn in this episode.
If you like this episode, don't forget to share it with your friends or on social media. You can even write to us at - unbinarylife@gmail.com or follow us on Instagram and on LinkedIn.
Enjoy listening!
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Are you one of many who look at life between good and bad, happy and sad, possible and impossible, yes and no?
There is good news because life has more and we are here to make you choose right!
Welcome to Episode 1 of TeenTunes by Unbinary Life Podcast. If you haven't checked our trailer yet, you can check it here - Trailer.
Now, we are sure that you might have heard of the terms binary and non-binary. We'll let your mind think about what unbinary is, till the time you listen to the entire episode. :)
When we talk in our day-to-day life we talk in terms of polarities or the extremes of our perception and that's where we get into the difference of opinion while talking to somebody else. We'll also discuss how being binary in life affects our emotions, relationships, and decisions.
To keep it short - we will share how being unbinary can help you in your day-to-day life.
If you like this episode, don't forget to share it with your friends or on social media. You can even write to us at - unbinarylife@gmail.com or follow us on Instagram and on LinkedIn.
Send in a voice message: https://anchor.fm/unbinarylife/message
Have you ever struggled to deal with your emotions, contemplated on your decisions, found it difficult to handle relationships, peer pressure, bullying, anxiety.... and the list can go on.
If you have answered yes to any of the above-mentioned issues, then you are in the right space. :)
Welcome to the Unbinary Life Podcast with your hosts, Kundan and Ruchi.
While growing up, although we had so many people around us, we hardly had anyone to talk to, to share our problems, to understand why things work in a particular way, to guide us on our bodily changes...... and sadly, we could have a long list here too.
The reason why we are here is to be that SUPPORT FOR YOU that we didn't find while growing up.
In this journey, we will uncover all your queries, have conversations around them, and help you prepare for the adult world, to prepare you as THE FUTURE LEADERS OF TOMORROW! :)
We are thrilled to begin this journey and we are super excited to be interacting with you all in the upcoming episodes.
If you have come this far then, THANK YOU for your time. :)
Keep supporting us with your love and feedback. Don't forget to follow us on Instagram @unbinarylife and you can also write to us at unbinarylife@gmail.com.
We simply LOOOOOVE interacting with the young minds, with YOU! Not that we are too old, it is just that we are not teenagers anymore and have certainly got a few grey hairs ;).
Talk to you soon! :)
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