Disease is Reversible Podcast: Recent Episodes
Philip Oubre, MD
You will learn how to hack your own biochemistry to improve your overall health and optimize your body. Your body has an incredible ability to heal when given the right tools. I will teach you which tools to use.
This presentation is from a community event that I hosted in September 2022.
I discuss the differences between Vitamins, Minerals, and Nutrients as well as explain their purposes. Then, I review how to boost each of them.
Join me for another upcoming Community Event: www.oubremedical.com
This is a community event that I hosted in August of 2022.
In this event, we focused on the aspects of breathing from the science to the application. Breathing is one of the simplest tools that can improve our overall wellbeing, and it is totally FREE.
Learn to hijack your breathing and take your wellness to the next level.
Follow along and do the breathing exercises with me.
Part 4 here, following with:
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How Indoor Air and Mold Affect the Brain
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How Butyrate Helps Power the Brain
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How to Test Your Brain Function
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Keto, Cycling Keto, and Fasting (this video)
Part 3 here, following with:
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How Indoor Air and Mold Affect the Brain
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How Butyrate Helps Power the Brain
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How to Test Your Brain Function (this video)
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Keto, Cycling Keto, and Fasting
We're diving into another 4 part series focusing on brain health. Part 2 here, following with:
1. How Indoor Air and Mold Affect the Brain
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How Butyrate Helps Power the Brain (this video)
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How to Test Your Brain Function
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Keto, Cycling Keto, and Fasting
We're diving into another 4 part series focusing on brain health. We're diving into part 1 here, following with: 1. How Indoor Air and Mold Affect the Brain (this video) 2. How Butyrate Helps Power the Brain 3. How to Test Your Brain Function 4. Keto, Cycling Keto, and Fasting
Eat more vegetables by adding them to your eggs in the morning. Change it up every week, so you can get loads of new plant-based nutrients. Watch out! There are foods that enlarge your thryoid (goitrogens) and slow your thyroid like RAW kale and broccoli. Cook these foods to eliminate their goitrogenic effect.
Soft tissue injuries are frequently confused with hard tissue injuries. Soft Tissue = Tendonitis Hard Tissue = Arthritis Hard tissue injuries often cause soft tissue injuries. Do not blame all of your pain on arthritis without getting your soft tissues analyzed. Want to learn more about PRP and Stem Cell Therapy?
Check out my other videos: http://www.oubremedical.com/arthritis-therapies/
Your detoxification pathways are critical living in today's toxic environment. This video discusses common genetic issues associated with poor detoxification. I also review how to speed up your detox genes!
Low cortisol is linked to intractable pain. Adrenal dysfunction ultimately lowers your cortisol levels, which are your personal anti-inflammatory hormone. Moreover, adrenal stress and prolonged cortisol dysfunction causes the brain to be more sensitive to pain.
Melanie's story is a powerful one. She is a larger-than-life kind of woman who found herself chronically fatigued, losing her gusto for life. She was "faking" her happiness and energy. By lowering life's demands and initiating meditation, she was able to restore her adrenal function and improve her energy levels naturally.
Visceral fat, organ fat, or pot belly fat is associated with earlier death.
But why? What can you do about it?
Visceral fat is inflammatory fat, and inflammation can cause earlier death. Heres some tips to help descrease inflammation!
Yes, you saw that right: we're giving you tips on how to drink alcohol, not avoid it! We give tips on what alcohol to choose, and even how to help a hangover.
We're diving into someone else's territory today: dental health. We talk about 5 ways your teeth are making you sick, contributing to heart disease, inflammation, and more.
Visit Oubre Medical Website: http://oubremedical.com/
Facebook: https://www.facebook.com/OubreMedical
Call Our office: +1 512-829-1104
In this video series, I sit down with my nutritionist Aden to discuss eating foods in season. In today's modern world, we have access to the same fruits / vegetables year round because of grocery stores. This is not how food was meant to be eaten. Each plant grows / blooms in different seasons, and our bodies are used to consuming foods in rotation.
Video #1: Taste - Food tastes better when it's in season. Ever bite into that strawberry during the summer months? So sweet it's unbelievable! Video #2: Increasing Nutrient Density - Eating plants when they're in season gives us additional benefits from the increased nutrient density. Video #3: Financial - Eating in season is also financially smart. Food costs less when it is grown locally and in season. When a food has to be shipped from part of the world due to weather / season, it costs more.
Dr. Oubre and Aubree Steen dive into how to reduce your risk of colon cancer. We discuss ColoGuard versus Colonoscopy, when the right time to test it, preventative measures, and more!
Dr. Oubre and Aubree Steen dive into the world of anti-aging. We want to address a small portion of this topic: best ways to keep your complex clear, bright, and glowing.
Ozone Therapy Benefits:
- It improves tissue oxygenation by increasing oxygen transport capacity.
- Antiplatelet effect.
- It improves the body’s antioxidant systems.
- Bactericidal and disinfectant effects.
- It helps the immune system combat infections and autoimmune diseases.
Detox series, I will do an intense yet brief overview of detoxification and how to assist your body's detoxification needs.
Detox series, I will do an intense yet brief overview of detoxification and how to assist your body's detoxification needs.
Detox Series, I will do an intense yet brief overview of detoxification and how to assist your body's detoxification needs.
Detox series, I will do an intense yet brief overview of detoxification and how to assist your body's detoxification needs.
Detox Video series, I will do an intense yet brief overview of detoxification and how to assist your body's detoxification needs.
In this toxic world, we must focus on eating foods that ramp up our detox pathways to combat the constant stream of toxins into our bodies. Watch this to learn about which foods to eat in order to naturally boost your detox pathways.
You are what you eat? No. You are what your food eats! The grocery store is full of misleading marketing terms. Learn the keys to buying the best sources of animal products without getting tricked!
We must focus on eating foods that ramp up our detox pathways to combat the constant stream of toxins into our bodies. Watch this to learn about which foods to eat in order to naturally boost your detox pathways.
In this series, I sit down with my nutritionist Aden to discuss eating foods in season. In today's modern world, we have access to the same fruits / vegetables year round because of grocery stores. This is not how food was meant to be eaten. Each plant grows / blooms in different seasons, and our bodies are used to consuming foods in rotation.
Video #1: Taste - Food tastes better when it's in season. Ever bite into that strawberry during the summer months? So sweet it's unbelievable! Video #2: Increasing Nutrient Density - Eating plants when they're in season gives us additional benefits from the increased nutrient density. Video #3: Financial - Eating in season is also financially smart. Food costs less when it is grown locally and in season. When a food has to be shipped from part of the world due to weather / season, it costs more.
In this video series, I sit down with my nutritionist Aden to discuss eating foods in season. In today's modern world, we have access to the same fruits / vegetables year round because of grocery stores. This is not how food was meant to be eaten. Each plant grows / blooms in different seasons, and our bodies are used to consuming foods in rotation.
Video #1: Increasing Nutrient Density - Eating plants when they're in season gives us additional benefits from the increased nutrient density. THIS VIDEO
Video #2: Taste - Food tastes better when it's in season. Ever bite into that strawberry during the summer months? So sweet it's unbelievable! Video #3: Financial - Eating in season is also financially smart. Food costs less when it is grown locally and in season. When a food has to be shipped from part of the world due to weather / season, it costs more.
Hey everyone! We're diving into another 4 part series.
We're diving into part 4 here, following with:
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Our gut and its role in the immune system
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Factors that suppress your immune system
-
How to support your immune system
4. The differences between COVID-19, the flu, and a common cold (this podcast)
Hey everyone! We're diving into another 4 part series.
We're diving into part 3 here, following with:
-
Our gut and its role in the immune system
-
Factors that suppress your immune system
3. How to support your immune system (this podcast)
- The differences between COVID-19, the flu, and a common cold
Hey everyone! We're diving into another 4 part series.
We're diving into part 2 here, following with:
- Our gut and its role in the immune system
2. Factors that suppress your immune system (this podcast)
-
How to support your immune system
-
The differences between COVID-19, the flu, and a common cold
Hey everyone! We're diving into another 4 part series.
We're diving into part 1 here, following with:
1. Our gut and its role in the immune system (this podcast)
-
Factors that suppress your immune system
-
How to support your immune system
-
The differences between COVID-19, the flu, and a common cold
We're diving into the basic functions and dysfunctions of the GI system.
Yes, we're talking about your mouth, stomach, liver, intestines, and how they're all working together as a team!
We dive into how it works, but also what happens when there's dysfunction.
We're diving into the basic functions and dysfunctions of the GI system.
Yes, we're talking about your mouth, stomach, liver, intestines, and how they're all working together as a team!
We dive into how it works, but also what happens when there's dysfunction.
We're diving into the basic functions and dysfunctions of the GI system.
Yes, we're talking about your mouth, stomach, liver, intestines, and how they're all working together as a team!
We dive into how it works, but also what happens when there's dysfunction.
Visit my website : http://oubremedical.com/
We're diving into the basic functions and dysfunctions of the GI system.
Yes, we're talking about your mouth, stomach, liver, intestines, and how they're all working together as a team!
We dive into how it works, but also what happens when there's dysfunction.
Call us to get started on your gut healing: 512-829-1104
Flu Vaccines are controversial.
Anti-Vaxxers say all vaccines are bed.
Conventional medicine says everyone should get the flu vaccine.
Who do you believe?
The truth is somewhere in the middle, and you need to make the right decision for you and your family.
Learn more about how to get healthy by visiting our website: www.oubremedical.com