ZEN by Zenerations
ZENERATIONS
ZEN by Zenerations is a podcast by Zenerations, a youth led organization and Gen Z media platform, that discusses mental health and wellness. Your hosts, Sam and Adeline, focus on self-care and self-love with conversations centered around the wellness of minds, bodies, and souls. The podcast covers topics such as affirmations, self deprecating humor, and everything in between!
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