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Episodes are short - three to fifteen minutes- and cover productivity, distraction, team burnout, overwhelm, movement, energy management, rituals, and physical/mental/digital clutter. Healthy, sustainable habits to incorporate into your life. Practical, tailored tools to implement immediately. Conveniently listen while commuting to work, making dinner, or during simple tasks like brushing your teeth or waiting in line.
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When the TSA line in Atlanta wasn't moving, the fix was to bring in ICE agents. The line still didn't move. Because the long line wasn't the problem. The upstream staffing decision was the problem.That's the difference between optimizing what's visible and prioritizing what's real. In this episode, Marcey introduces the Relentless Prioritization Filter from her new pocket guide, The Right Things First, and walks through the three questions that help you find the actual source of what's slowing your team down, instead of solving around it.You'll learn how to tell the difference between a bottleneck and a symptom, why most teams optimize problems that should be eliminated entirely, and how to create a culture where naming a bottleneck is something people actually want to do.This is the first in a short series of episodes around the book. More coming August 25.In this episode:* Why optimization and prioritization are not the same thing, and when you're doing one when you need the other * The three questions of the Relentless Prioritization Filter * How to build a team culture that celebrates bottleneck identification instead of avoiding it * The three-part solution check to run before you commit to any fix * How to apply the filter outside of work: health, household, and beyond
Resources mentioned: Blog Post - Celebrating Bottlenecks: Why Replacing Obstacles Can Supercharge Business Growth * Blog Post - Embrace the Bottlenecks * Podcast - Episode 39: Embrace the Bottlenecks * Podcast - Episode 123: Don't Improve the Symptom Before You Address the Source * Blog Post - Why Companies Will Never Get Out of Email Hell * Podcast - Episode 41: Why Companies Will Never Get Out of Email Hell * Book: The Right Things First: A Pocket Guide to Relentless Prioritization* — available in packs of 10 or more. Pre-order now at helloraderco.com/therighthingsfirst. Official launch September 8, 2026.
On the Health-Powered Productivity Podcast, Marcey Rader, Certified Speaking Professional®, TEDx speaker, and five-time author, gives you practical tools for relentless prioritization, focus and attention management, meeting effectiveness, communication guardrails, and sustainable performance habits you'll actually keep. Each episode is short, specific, and ready to use with your team. From RaderCo, a high-performance speaking and consulting company. Proud to be named a Top 50 Productivity Podcast on Feedspot. Subscribe and share this episode with a teammate.Connect with Marcey: Consulting, Training, and Coaching:helloraderco.com * Keynote Speaking:marceyrader.com * LinkedIn:linkedin.com/in/marceyrader * Book: The Right Things First —helloraderco.com/therighthingsfirst * Book: Reclaim Your Workday* —reclaimyourworkday.com * Weekender Snapshot tipsletter:radergoodies.com/profile
Most meeting advice starts too late. In this episode, Marcey Rader makes the case that before you shorten a meeting, improve the agenda, or redesign the format, you need to ask a more important question: should the meeting happen at all?Why it matters:* Poor meeting culture steals time from high-priority work. Atlassian reports that in organizations with poor meeting cultures, people spend 50% more time in unnecessary meetings than making progress on high-priority work. * Interrupted work is not focused work. Microsoft says employees on Microsoft 365 are interrupted on average every 2 minutes by a meeting, email, or notification. * Video fatigue is real. Stanford researchers found that common video-call design patterns, including constant close-up eye contact and self-view, can exhaust the mind and body.
What you’ll learn:* Why the first question is not “How do we run this meeting better?” * How to tell when a meeting is really a status update, recap, or anxiety management system * When Loom or async video is a better choice than live time * How to shorten meetings by narrowing the attendee list to players, not spectators * Why meeting design should work for real brains, not idealized employees * When walking meetings are a smarter format * Why meeting overload is often a prioritization failure, not a meeting failure
Mentioned in this episode:* Loom - www.loom.com * Episode 123: Don't Improve the Symptom Before You Address the Source - https://www.helloraderco.com/addressing-the-source/ * Episode 122: Loom Videos: The 5-Mnute Habit That Replaces a 30-Minute Meeting https://www.helloraderco.com/loom-videos-replace-meetings/ * Episode 107 - Designing Meetings for Neurodivergent Brains Where Everyone Wins https://www.helloraderco.com/meetings-for-neurodivergent/ * Episode 76 - From Zoom Zombies to Asyn Advocates: How to Burn Down Your Meeting Culture and Rebuild it For Increased Productivity and Health https://www.helloraderco.com/meeting-culture/ * Revolutionize Your One-to-Ones: The Surprising Benefits of Walking Meetings - https://www.helloraderco.com/benefits-of-walking-meetings/
Sustainable performance beats burnout every time. On the Health-Powered Productivity Podcast, host Marcey Rader, Certified Speaking Professional®, TEDx speaker, and author of Reclaim Your Workday, helps you simplify to amplify. Each episode gives you practical tools for relentless prioritization, focus and attention management, meeting effectiveness, email and chat optimization, and task and workflow management.Healthy guardrails. Zero fluff. From RaderCo, a high-performance consulting company. Proud to be named a Top 50 Productivity Podcast on Feedspot.Subscribe and share this episode with a teammate. Connect with Marcey: Consulting, Training, and Coaching: www.helloraderco.com * Keynote Speaking: www.marceyrader.com * LinkedIn: www.linkedin.com/in/marceyrader * Book: Reclaim Your Workday* www.reclaimyourworkday.com * Weekender Snapshot Tipsletter: https://radergoodies.com/profile
Reading doesn’t fail people with ADHD. Bad design does.In this episode of the Health-Powered Productivity™ Podcast, Marcey Rader dismantles the idea that reading requires stillness, discipline, or long, uninterrupted blocks of time. Instead, she shows how to design a reading habit that works with an ADHD brain, not against it.Why it Matters* Shame kills consistency. * Most reading advice assumes a neurotypical brain. * Reading is an input system. Systems can be redesigned.
What You’ll Learn* Why shrinking the entry point makes reading sustainable * Pages vs. minutes and which one actually builds focus and why to try both ways * How movement improves attention while reading * Why you don’t need to finish books for them to be valuable * A simple 10-minute ADHD-friendly reading ritual
MentionedWork Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time www.workwellplaymore.comReclaim Your Workday: Sustainable Productivity Habits for the New World of Work www.reclaimyourworkday.comEpisode 107: Designing Meetings for Neurodivergent Brains Where Everyone Wins https://podcasts.apple.com/us/podcast/107-designing-meetings-for-neurodivergent-brains-where/id1569968080?i=1000720699698Episode 114: Attention Anchor: The Environment Set-Up for Better Focus https://podcasts.apple.com/us/podcast/114-attention-anchor-part-1-the-environment-set-up/id1569968080?i=1000736403311Episode 115: Attention Anchor: The Mindset Ritual That Makes Work Stick https://podcasts.apple.com/us/podcast/115-attention-anchor-part-2-the-mindset-ritual-that/id1569968080?i=1000737227395Episode 116: Attention Anchor: The Energy Flip For Focus in Under Five Minutes https://podcasts.apple.com/us/podcast/116-attention-anchor-part-3-energy-flip-on-focus-in/id1569968080?i=1000739264847 Sustainable performance beats burnout every time. On the Health-Powered Productivity Podcast, host Marcey Rader, Certified Speaking Professional®, TEDx speaker, and author of Reclaim Your Workday, helps you simplify to amplify. Each episode gives you practical tools for relentless prioritization, focus and attention management, meeting effectiveness, email and chat optimization, and task and workflow management.Healthy guardrails. Zero fluff. From RaderCo, a high-performance consulting company. Proud to be named a Top 50 Productivity Podcast on Feedspot.Subscribe and share this episode with a teammate. Connect with Marcey: Consulting, Training, and Coaching: www.helloraderco.com * Keynote Speaking: www.marceyrader.com * LinkedIn: www.linkedin.com/in/marceyrader * Book: Reclaim Your Workday* www.reclaimyourworkday.com * Weekender Snapshot Tipsletter: https://radergoodies.com/profile
In this episode host Marcey Rader turns a hard truth into a leadership tool: when priorities aren’t visible, teams optimize everything and impact thins. Using the Altitude method (see Episode 118) and your Top Three, Marcey shows how to reduce decision load, cut operational drag, and protect capacity with an 85% planning bar and clear guardrails.Why it matters* Invisible priorities create rework, slow decisions, and burnout. * Visible Top Three at every altitude lowers decision load and stress. * An 85% capacity bar funds resilience for real life and real opportunities.
What you’ll learn* How to publish Top Three at Strategic/Operational/Ground altitudes * How to spot “optimization theater” and name the real costs * Four guardrails: 85% capacity, kill-first meetings, one decision owner, public scoreboard * Five tactical moves you can implement this week
References* Episode 118: Stop Calendar Decorating: Prioritize First With the Altitude Method https://podcasts.apple.com/us/podcast/118-stop-calendar-decorating-prioritize-first-with/id1569968080?i=1000746834918 * Episode 112: Microwave or Crockpot: Pick the Right Method for Smarter Decisions - https://podcasts.apple.com/us/podcast/112-microwave-or-crockpot-pick-the-right-method-for/id1569968080?i=1000731771485 * Episode 83: Mastering the Priorities Puzzle: Are you Walking the Talk? https://podcasts.apple.com/us/podcast/83-mastering-the-priorities-puzzle-are-you-walking-the-talk/id1569968080?i=1000640301736
Sustainable performance beats burnout every time. On the Health-Powered Productivity Podcast, host Marcey Rader, Certified Speaking Professional®, TEDx speaker, and author of Reclaim Your Workday, helps you simplify to amplify. Each episode gives you practical tools for relentless prioritization, focus and attention management, meeting effectiveness, email and chat optimization, and task and workflow management.Healthy guardrails. Zero fluff. From RaderCo, a high-performance consulting company. Proud to be named a Top 50 Productivity Podcast on Feedspot.Subscribe and share this episode with a teammate. Connect with Marcey: Consulting, Training, and Coaching: www.helloraderco.com * Keynote Speaking: www.marceyrader.com * LinkedIn: www.linkedin.com/in/marceyrader * Book: Reclaim Your Workday* www.reclaimyourworkday.com * Weekender Snapshot Tipsletter: https://radergoodies.com/profile
In this timely episode, Marcey Rader uses a frustrating airport experience to unpack a bigger leadership problem: optimizing before prioritizing. Long lines are visible. The real issue usually is not. When leaders respond to symptoms instead of the source, they may look busy, but they won't improve outcomes.Why it matters* Visible action is not always meaningful action * Leaders sometimes fix what’s seen instead of what’s broken * Fewer meetings, faster decisions, and less rework start with better prioritization * Teams lose capacity when leaders solve around the bottleneck instead of removing it
What you’ll learn* Why optics versus outcomes is a leadership issue * How to spot optimization that is disguising a deeper problem * Why status meetings and inbox overload often point to broken systems * How to use the Relentless Prioritization Filter to protect capacity
Sustainable performance beats burnout every time. On the Health-Powered Productivity Podcast, host Marcey Rader, Certified Speaking Professional®, TEDx speaker, and author of Reclaim Your Workday, helps you simplify to amplify. Each episode gives you practical tools for relentless prioritization, focus and attention management, meeting effectiveness, email and chat optimization, and task and workflow management.Healthy guardrails. Zero fluff. From RaderCo, a high-performance consulting company. Proud to be named a Top 50 Productivity Podcast on Feedspot.Subscribe and share this episode with a teammate.Resources and Links• Asana study https://asana.com/resources/work-isnt-working• Microsoft study https://www.microsoft.com/en-us/worklab/work-trend-index/breaking-down-infinite-workday• ClickUp https://try.web.clickup.com/tw6t55z7tzf2 Connect with Marcey: Consulting, Training, and Coaching: www.helloraderco.com * Keynote Speaking: www.marceyrader.com * LinkedIn: www.linkedin.com/in/marceyrader * Book: Reclaim Your Workday* www.reclaimyourworkday.com * Weekender Snapshot Tipsletter: https://radergoodies.com/profile
In this episode, Marcey Rader shows how a simple 5‑minute Loom video can replace a 30‑minute meeting without losing clarity or connection. She breaks down async video vs. live calls, the five-part structure for a great Loom, real client examples, and the guardrails to keep it accessible and searchable. Relentless prioritization beats endless optimization, and it's a practical way to reclaim hours. Marcey Rader shows you four real ways RaderCo uses Loom to reduce meetings, cut back-and-forth, and keep human connection intact in the loom video link below.(4 min)https://www.loom.com/share/1135d3f7bdb54c2ea1856b90295ba4f4 Why it matters• Meetings are the default, not the best tool.• Async video forces clarity and speeds decisions.• A weekly 5‑minute Loom can return 26 hours per person per year.• Scaled across teams, those hours convert to real budget and focus. What you’ll learn• When Loom beats a meeting: tone, visuals, pre‑reads, status, and connection.• The 5‑part Loom: purpose, context, show the thing, call to action, trim and title.• Real‑world use cases that cut meetings and rework.• Objections and guardrails: accessibility, privacy, paper trails.• A plug‑and‑play blueprint and weekly swaps you can make now.Additional resources:Loom - www.loom.comNavigating the Return to the Office - The Future of Work - https://www.helloraderco.com/return-to-the-office/Zoom Zombies to Async Advocates: Burn Down Your Meeting Culture and Rebuild It - https://www.helloraderco.com/meeting-culture/Meeting Overload: How to Shorten Meetings and Increase Productivity Using Video Software - https://www.helloraderco.com/shorten-meetings/How to Offboard an Employee Without a Hitch - https://www.helloraderco.com/how-to-offboard-an-employee/ Sustainable performance beats burnout every time. On the Health-Powered Productivity Podcast, host Marcey Rader, Certified Speaking Professional®, TEDx speaker, and author of Reclaim Your Workday, helps you simplify to amplify. Each episode gives you practical tools for relentless prioritization, focus and attention management, meeting effectiveness, email and chat optimization, and task and workflow management.Healthy guardrails. Zero fluff. From RaderCo, a high-performance consulting company. Proud to be named a Top 50 Productivity Podcast on Feedspot.Subscribe and share this episode with a teammate. Connect with Marcey: Consulting, Training, and Coaching: www.helloraderco.com * Keynote Speaking: www.marceyrader.com * LinkedIn: www.linkedin.com/in/marceyrader * Book: Reclaim Your Workday* www.reclaimyourworkday.com * Weekender Snapshot Tipsletter: https://radergoodies.com/profile
Meeting planners: the AV notes and “asks” aren’t diva moves. They’re design choices that protect your timeline, improve engagement, and elevate audience experience. Why it matters• Better sightlines and audio = higher engagement• Tight room + clean lighting = keynote energy• Guardrails beat “winging it” on intros and timing What you’ll learn• Confidence monitors, lighting, mic, and riser basics• How seating, temperature, and laptop norms affect learning• Why CSP® credentials de-risk your hire References• Longhand vs. laptop note-taking research. https://journals.sagepub.com/doi/abs/10.1177/0956797614524581• NSA Certified Speaking Professional® criteria. https://nsaspeaker.org/csp/ Sustainable performance beats burnout every time. On the Health-Powered Productivity Podcast, host Marcey Rader, Certified Speaking Professional®, TEDx speaker, and author of Reclaim Your Workday, helps you simplify to amplify. Each episode gives you practical tools for relentless prioritization, focus and attention management, meeting effectiveness, email and chat optimization, and task and workflow management.Healthy guardrails. Zero fluff. From RaderCo, a high-performance consulting company. Proud to be named a Top 50 Productivity Podcast on Feedspot.Subscribe and share this episode with a teammate. Connect with Marcey: Consulting, Training, and Coaching: www.helloraderco.com * Keynote Speaking: www.marceyrader.com * LinkedIn: www.linkedin.com/in/marceyrader * Book: Reclaim Your Workday* www.reclaimyourworkday.com * Weekender Snapshot Tipsletter: https://radergoodies.com/profile
Marcey cuts through slide soup and webcam woes with a relevant playbook for people who present as part of their job. You will learn how to right-size content, run Zoom or Teams like a pro, and drive decisions without turning your deck into a document. Why it matters• Meetings are expensive. Clarity protects attention and accelerates decisions.• Split attention kills comprehension. Guardrails keep people with you. What you’ll learn• Minimum Viable Detail and how to tailor depth to your audience• Slide rules that make people listen, not read• Virtual delivery hygiene for Zoom or Teams• In-room presence that respects attention• Engagement prompts that drive action• When design polish is worth it and how to outsource smartlyRelated ResourcesEpisode 106 - Stop Wasting Your Trainings: The Dos and Don'ts for In-Person Learning (16 min) https://podcasts.apple.com/us/podcast/106-stop-wasting-your-trainings-the-dos-donts-for-in/id1569968080?i=1000718441286Episode 107 - Designing Meetings for Neurodivergent Brains Where Everyone Wins (20 min) https://podcasts.apple.com/us/podcast/107-designing-meetings-for-neurodivergent-brains-where/id1569968080?i=1000720699698 Sustainable performance beats burnout every time. On the Health-Powered Productivity Podcast, host Marcey Rader, Certified Speaking Professional®, TEDx speaker, and author of Reclaim Your Workday, helps you simplify to amplify. Each episode gives you practical tools for relentless prioritization, focus and attention management, meeting effectiveness, email and chat optimization, and task and workflow management.Healthy guardrails. Zero fluff. From RaderCo, a high-performance consulting company. Proud to be named a Top 50 Productivity Podcast on Feedspot.Subscribe and share this episode with a teammate. Connect with Marcey: Consulting, Training, and Coaching: www.helloraderco.com * Keynote Speaking: www.marceyrader.com * LinkedIn: www.linkedin.com/in/marceyrader * Book: Reclaim Your Workday* www.reclaimyourworkday.com * Weekender Snapshot Tipsletter: https://radergoodies.com/profile
Marcey Rader walks through her top five CliftonStrengths and how they help and sometimes hinder, including the change vs acceptance partner dynamic, why Maximizer means hiring experts, and how low Empathy can still show care through action. Why it matters• Assessments don’t change behavior. Interpretation and guardrails do.• Overused strengths fuel burnout, rework, and friction.• Declaring “change” or “acceptance” reduces relationship whiplash. What you’ll learn• How to turn Learner into action instead of accumulation• When Maximizer means buy, not build• A simple “change or acceptance?” question to lower friction at home and work• How to spot and prevent strength-overuse under stress Want a 1:1 debrief or a team workshop? RaderCo’s StrengthsFinder coaches can help. www.helloraderco.com/teams Sustainable performance beats burnout every time. On the Health-Powered Productivity Podcast, host Marcey Rader, Certified Speaking Professional®, TEDx speaker, and author of Reclaim Your Workday, helps you simplify to amplify. Each episode gives you practical tools for relentless prioritization, focus and attention management, meeting effectiveness, email and chat optimization, and task and workflow management. Healthy guardrails. Zero fluff. From RaderCo, a high-performance consulting company. Proud to be named a Top 50 Productivity Podcast on Feedspot.Subscribe and share this episode with a teammate. Connect with Marcey: Consulting, Training, and Coaching: www.helloraderco.com * Keynote Speaking: www.marceyrader.com * LinkedIn: www.linkedin.com/in/marceyrader * Book: Reclaim Your Workday* www.reclaimyourworkday.com * Weekender Snapshot Tipsletter: https://radergoodies.com/profile
If everything is important, nothing is. Use a simple altitude model to set one to three priorities and make your plans stick.In this episode of the Health‑Powered Productivity™ Podcast, Marcey Rader turns resolutions into reality with ruthless prioritization. She walks through the Altitude Method from annual to daily, the Rule of Three, and how to cascade priorities into monthly plans without overstuffing your calendar. Marcey shares personal examples, the Top 3 practice, and the habits that support execution.Why It Matters• Planning without prioritizing wastes time, creates rework, and fuels failure.• One to three priorities align decisions and attention.• Guardrails reduce decision fatigue, so follow‑through improves.What You’ll Learn• The five altitudes: annual, quarterly, monthly, weekly, daily.• The Rule of Three and why fewer priorities create a higher likelihood of reaching your goals.• Micro‑habits that support execution, including No Nightly Scroll.Key Takeaways1. Prioritize first. Then plan. 2. Never set more than three priorities at any altitude. One is allowed. 3. If it matters, put time on the calendar. Wishes don't work.
Do‑This‑Now ExerciseSay it and write it. This year I am prioritizing [1–3 things]. In Q1, success looks like [one outcome per priority]. This month, the next step is [one task per priority].Sustainable performance beats burnout every time. On the Health-Powered Productivity Podcast, host Marcey Rader, Certified Speaking Professional®, TEDx speaker, and author of Reclaim Your Workday, helps you simplify to amplify. Each episode gives you practical tools for relentless prioritization, focus and attention management, meeting effectiveness, email and chat optimization, and task and workflow management.Healthy guardrails. Zero fluff. From RaderCo, a high-performance consulting company. Proud to be named a Top 50 Productivity Podcast on Feedspot.Subscribe and share this episode with a teammate.Resources and Links• PowerPath Playbook and Program: www.helloraderco.com/playbook• Reclaim Your Workday book: www.reclaimyourworkday.com/amazon• Reclaim Your Workday 8‑Week Action Club enrollment: www.reclaimyourworkday.com/action-club Connect with Marcey: Consulting, Training, and Coaching: www.helloraderco.com * Keynote Speaking: www.marceyrader.com * LinkedIn: www.linkedin.com/in/marceyrader * Book: Reclaim Your Workday* www.reclaimyourworkday.com * Weekender Snapshot Tipsletter: https://radergoodies.com/profile
Marcey Rader shares her exact reflection prompts and how she runs annual, quarterly, and monthly reviews using the PowerPath Playbook. Real wins, real misses, and how to make reflection your champion team sport. Why it matters• Busy is not a strategy. Reflection is.• Reflection prevents repeat mistakes and spotlights repeatable wins.• Doing it with others adds accountability and better ideas. What you’ll learn• The specific prompts Marcey uses for annual reflections• How to track wins and lessons all year so year-end is easy• How couples can use the same structure• A simple way to turn small budgets into a big pipeline Resources• PowerPath Goal-Achievement Course and Playbook: helloraderco.com/playbook• Book: Reclaim Your Workday, reclaimyourworkday.comBreely Scheduling - www.app.breely.comEpisode 37: Why Reflections Matter at Milestone Moments - https://podcasts.apple.com/us/podcast/health-powered-productivity-with-rader-co/id1569968080?i=1000544302011Sustainable performance beats burnout every time. On the Health-Powered Productivity Podcast, host Marcey Rader, Certified Speaking Professional®, TEDx speaker, and author of Reclaim Your Workday, helps you simplify to amplify. Each episode gives you practical tools for relentless prioritization, focus and attention management, meeting effectiveness, email and chat optimization, and task and workflow management. Healthy guardrails. Zero fluff. From RaderCo, a high-performance consulting company. Proud to be named a Top 50 Productivity Podcast on Feedspot.Subscribe and share this episode with a teammate. Connect with Marcey: Consulting, Training, and Coaching: www.helloraderco.com * Keynote Speaking: www.marceyrader.com * LinkedIn: www.linkedin.com/in/marceyrader * Book: Reclaim Your Workday* www.reclaimyourworkday.com * Weekender Snapshot Tipsletter: https://radergoodies.com/profile
In part three of the Attention Anchor series, Marcey Rader shows how to fuel focus fast with movement snacks, breathwork, smart fueling, and scheduling your hardest tasks to your peak-energy windows. Why it matters:* Acute movement boosts attention and executive function—even after one short bout. sciencedirect.com * Breath with longer exhales calms your nervous system and counters screen apnea. lindastone.net+1 * Hydration and caffeine timing directly influence today’s focus and tonight’s sleep. PMC+1 * Matching work to chronotype improves output without working longer. PMC
What you’ll learn:* Movement snacks that flip on focus (and the ADHD-friendly science behind them) PubMed * Three fast breathing protocols, including the physiologic sigh PubMed * A simple hydration + snack checklist for steady energy PMC * How to schedule deep work to your timing sweet spot PMC
Sustainable performance beats burnout every time. On the Health-Powered Productivity Podcast, host Marcey Rader, Certified Speaking Professional®, TEDx speaker, and author of Reclaim Your Workday, helps you simplify to amplify. Each episode gives you practical tools for relentless prioritization, focus and attention management, meeting effectiveness, email and chat optimization, and task and workflow management. Healthy guardrails. Zero fluff. From RaderCo, a high-performance consulting company. Proud to be named a Top 50 Productivity Podcast on Feedspot. Subscribe and share this episode with a teammate. Connect with Marcey: Consulting, Training, and Coaching: www.helloraderco.com * Keynote Speaking: www.marceyrader.com * LinkedIn: www.linkedin.com/in/marceyrader * Book: Reclaim Your Workday* www.reclaimyourworkday.com * Weekender Snapshot Tipsletter: https://radergoodies.com/profile
Attention Anchor, Part 2: MindsetIn part two of the Attention Anchor series, high-performance consultant Marcey Rader teaches a simple, repeatable ritual to flip your brain into deep work mode. Mindset isn’t magic. It’s a few practical anchors you can run on command. Why it matters:* Multitasking feels productive and drains performance. * A repeatable pre-work ritual reduces decision fatigue. * Guardrails beat willpower when distractions spike. * Breaks fuel output without burnout.
What you’ll learn: How to pick the one thing* and write it as a commitment sentence * How to “seal the channels” with Work Offline, Inbox Pause, and DND * How to use visual timers for 40–90 minute deep-work blocks * What to do with random thoughts so you don’t derail
Tools mentioned:* Time-Timer visual countdown timer * Outlook Work Offline, Gmail Inbox Pause (Boomerang) - https://www.boomeranggmail.com/referral_download.html?ref=2aj8s (AF)
Try the ritual once per day for five workdays. Share this episode with a teammate who’s stuck in “rush hour” focus.Sustainable performance beats burnout every time. On the Health-Powered Productivity Podcast, host Marcey Rader, Certified Speaking Professional®, TEDx speaker, and author of Reclaim Your Workday, helps you simplify to amplify. Each episode gives you practical tools for relentless prioritization, focus and attention management, meeting effectiveness, email and chat optimization, and task and workflow management. Healthy guardrails. Zero fluff. From RaderCo, a high-performance consulting company. Proud to be named a Top 50 Productivity Podcast on Feedspot. Subscribe and share this episode with a teammate. Connect with Marcey: Consulting, Training, and Coaching: www.helloraderco.com * Keynote Speaking: www.marceyrader.com * LinkedIn: www.linkedin.com/in/marceyrader * Book: Reclaim Your Workday* www.reclaimyourworkday.com * Weekender Snapshot Tipsletter: https://radergoodies.com/profile
Your output follows your environment. In Part 1 of a three-part series on Attention Anchors, Marcey Rader shows you how to engineer a space that cuts distraction, reduces errors, and speeds up the work you care about. Why it matters:* Context cues your brain. Change the room, change the results. * Open offices and constant notifications sabotage focus. * Simple guardrails beat willpower.
What you’ll learn:* How to match the room to the task using the cathedral effect. * Why your phone should be out of sight during sprints. * Practical systems: DND with end times, Work Offline, Inbox Pause. * When open offices help and when they hurt. * Focus totems that your team will actually respect.
References:* Meyers-Levy & Zhu (2007) on ceiling height and thinking style. Csom Assets * Ward et al. (2017) “Brain Drain” smartphone presence research. Chicago Journals * Bernstein & Turban (2018) open workspace study. Royal Society Publishing * Microsoft Support: Work Offline in Outlook. Microsoft Support * Boomerang: Inbox Pause for Gmail/Outlook. https://www.boomeranggmail.com/referral_download.html?ref=2aj8s
Hashtags#AttentionAnchors #DeepWork #FocusAtWork #Productivity #RaderCoSustainable performance beats burnout every time. On the Health-Powered Productivity Podcast, host Marcey Rader, Certified Speaking Professional®, TEDx speaker, and author of Reclaim Your Workday, helps you simplify to amplify. Each episode gives you practical tools for relentless prioritization, focus and attention management, meeting effectiveness, email and chat optimization, and task and workflow management. Healthy guardrails. Zero fluff. From RaderCo, a high-performance consulting company. Proud to be named a Top 50 Productivity Podcast on Feedspot! Subscribe and share this episode with a teammate. Connect with Marcey: Consulting, Training, and Coaching: www.helloraderco.com * Keynote Speaking: www.marceyrader.com * LinkedIn: www.linkedin.com/in/marceyrader * Book: Reclaim Your Workday* www.reclaimyourworkday.com * Weekender Snapshot Tipsletter: https://radergoodies.com/profile
Marcey Rader lays out a simple morning guardrail: do three things for yourself before touching a screen. Why it works, what to pick, and the science behind light, breath, gratitude, touch, and inbox timing.What you'll learn:* Why a three-item morning ritual beats reactive scrolling * The science behind light, breathwork, gratitude, and micro-movement * How to stop starting your day on other people’s agenda * Ways to manage sleep data without letting it run you * A menu of quick, repeatable options to build your three
Resource mentioned:Powered Path Playbook - www.helloraderco.comCrossrope Jump Rope app - www.crossrope.comOura Ring - www.oura.comReferences • Negative morning news and bad-day risk. Gielan and Achor, Harvard Business Review, 2015. Check email less and stress less. Kushlev and Dunn, Computers in Human Behavior, 2015. Mark et al., CHI 2012 work-without-email. • Working memory capacity around three to five chunks. Cowan, Behavioral and Brain Sciences, 2001. • Morning light improves sleep and circadian alignment. He et al., 2023; Crowley et al., 2014. • Gratitude RCTs and meta-analysis. Emmons and McCullough, 2003; Diniz et al., 2023. • Five-minute breathwork RCT. Balban et al., 2023. • Foam rolling and ROM/soreness. Wiewelhove et al., 2019; Skinner et al., 2020; Konrad et al., 2022. • Affectionate touch and cortisol. Berretz et al., 2022; Dreisoerner et al., 2021. • Orthosomnia term and guidance. Baron et al., Journal of Clinical Sleep Medicine, 2017. • In-bed screens and insomnia risk in students. Hjetland et al., Frontiers in Psychiatry, 2025 overview of 45,000 students.Sustainable performance beats burnout every time. On the Health-Powered Productivity Podcast, host Marcey Rader, Certified Speaking Professional®, TEDx speaker, and author of Reclaim Your Workday, helps you simplify to amplify. Each episode gives you practical tools for relentless prioritization, focus and attention management, meeting effectiveness, email and chat optimization, task and workflow management, and strengths-based leadership. Healthy guardrails. Zero fluff. From RaderCo, a high-performance consulting company. Proud to be named a Top 50 Productivity Podcast on Feedspot. Subscribe and share this episode with a teammate. Connect with Marcey: Consulting, Training, and Coaching: www.helloraderco.com * Keynote Speaking: www.marceyrader.com * LinkedIn: www.linkedin.com/in/marceyrader * Book: Reclaim Your Workday*www.reclaimyourworkday.com * Weekender Snapshot Tipsletter: https://radergoodies.com/profile
Are You a Microwave or a Crockpot? Pick the right method for smarter decisions.In this episode, Marcey breaks down two decision-making styles —the microwave and the crockpot —and shows when each approach wins. Learn the guardrails that keep momentum without rework and quality without missed windows.What you’ll learn:• Clear definitions of microwave vs crockpot decision styles• When speed creates opportunity and when stew time saves you• Guardrails: Cooldown Rule, Simmer Timer, Three-Option Limit, Red Team Lite, Two Checkboxes, and pre-mortems• Meeting designs that serve both introverts and extroverts• Home agreements to reduce friction with your opposite styleReferenced in this episode:• Powered Path goal achievement program#HealthPoweredProductivity #DecisionMaking #Leadership #Productivity #TeamCultureSustainable performance beats burnout every time. On the Health-Powered Productivity Podcast, host Marcey Rader, Certified Speaking Professional®, TEDx speaker, and author of Reclaim Your Workday, helps you simplify to amplify. Each episode gives you practical tools for relentless prioritization, focus and attention management, meeting effectiveness, email and chat optimization, task and workflow management, and strengths-based leadership. Healthy guardrails. Zero fluff. From RaderCo, a high-performance consulting company. Proud to be named a Top 50 Productivity Podcast on Feedspot. Subscribe and share this episode with a teammate. Connect with Marcey: Consulting, Training, and Coaching: www.helloraderco.com * Keynote Speaking: www.marceyrader.com * LinkedIn: www.linkedin.com/in/marceyrader * Book: Reclaim Your Workday*www.reclaimyourworkday.com * Weekender Snapshot Tipsletter: https://radergoodies.com/profile
Your daily energy slump is not broken time. It can be meaningful! In this episode, Marcey show's you how to spot your lowest-energy window, stock it with the right tasks, and run a simple cadence that delivers progress without the crash.What you’ll learn* How to find your Plummet (Zombie) Window in 3 days * A Zombie Menu of tasks you can use today * The 20-5-20 cadence to finish work without draining Magic Time * Guardrails that prevent overreach and decision fatigue * A two-minute close that sets up tomorrow’s Top Three
Sustainable performance beats burnout every time. On the Health-Powered Productivity Podcast, host Marcey Rader, Certified Speaking Professional®, TEDx speaker, and author of Reclaim Your Workday, helps you simplify to amplify. Each episode gives you practical tools for relentless prioritization, focus and attention management, meeting effectiveness, email and chat optimization, task and workflow management, and strengths-based leadership. Healthy guardrails. Zero fluff. From RaderCo, a high-performance consulting company. Proud to be named a Top 50 Productivity Podcast on Feedspot. Subscribe and share this episode with a teammate.Connect with Marcey:Consulting, Training, and Coaching: helloraderco.comKeynote Speaking: marceyrader.comLinkedIn: linkedin.com/in/marceyraderBook: Reclaim Your Workday — reclaimyourworkday.comWeekender Snapshot Tipsletter: radergoodies.com/profile #Productivity #EnergyManagement #TimeManagement #WorkdayDesign #Leadership
Why do connections matter? For your career, your health, and even your creativity. In this episode, Marcey unpacks:* Why up to 85% of jobs are filled through networking—and why most employees don’t nurture their networks until it’s too late * How strong social ties increase longevity, protect against depression, and even rival quitting smoking in health impact * Why walking meetings boost creativity by over 80% and strengthen social bonds * Guardrails she uses to balance friendships, networking, and privacy—like phone/Zoom first, scheduling before you leave, and recurring “walkie-talkies”
Marcey Rader is a keynote speaker, productivity consultant, and author at RaderCo, where focus, boundaries, and well-being aren’t buzzwords — they’re the way to work. A Certified Speaking Professional® and TEDx speaker, Marcey helps well-intentioned individuals and companies discover what truly matters, empowering them to create a life, job, and organization they love. Her latest book, Reclaim Your Workday, delivers sustainable strategies for the modern workforce. Onstage, in coaching, or online, Marcey’s mix of humor and hard truth sparks real change — and habits that stick. Connect with Marcey: Consulting, Training, and Coaching: www.helloraderco.com * Keynote Speaking: www.marceyrader.com * LinkedIn: www.linkedin.com/in/marceyrader * Book: Reclaim Your Workday*www.reclaimyourworkday.com * Weekender Snapshot Tipsletter: https://radergoodies.com/profile
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Named a Top 50 Productivity Podcast by Feedspot!
The average person scrolls 2.5 hours a day and picks up their phone around 150 times. In this episode, I explain how I cut down my screen time to intentional use without relying on superhuman discipline.What you’ll learn:• Why I’ve been LinkedIn-only since 2019 (and no apps on my phone)• My “Follow 50” rule to curate a useful, clutter-free feed• How I design my environment to discourage scrolling (standing desk, no social apps, Unhook for YouTube)• Why I only subscribe to five podcasts at a time and use Downcast instead of Spotify or Apple• How I use “Send Later” texts to avoid mid-day interruptions• Why I pay to remove ads (hint: they’re engineered to hijack your time and money)• The Freedom app for blocking websites and devices• The ClearSpace app to pause before opening social media• My personal screen time and most-used apps: Crossrope, Obé, MyFitnessPal, Libby, Waze, Downcast, VoxerReferences:* Unhook for YouTube https://chromewebstore.google.com/detail/unhook-remove-youtube-rec/khncfooichmfjbepaaaebmommgaepoid * ClearSpace https://www.getclearspace.com/ * Freedom www.freedom.to * Downcast https://www.downcastapp.com/
Want to help your team or conference attendees defeat digital distractions? Check out our Elevate Your Focus keynote! www.marceyrader.com/topics-focus Marcey Rader is a keynote speaker, productivity consultant, and author at RaderCo, where focus, boundaries, and well-being aren’t buzzwords — they’re the way to work. A Certified Speaking Professional® and TEDx speaker, Marcey helps well-intentioned individuals and companies discover what truly matters, empowering them to create a life, job, and organization they love. Her latest book, Reclaim Your Workday, delivers sustainable strategies for the modern workforce. Onstage, in coaching, or online, Marcey’s mix of humor and hard truth sparks real change — and habits that stick. Connect with Marcey: Consulting, Training, and Coaching: www.helloraderco.com * Keynote Speaking: www.marceyrader.com * LinkedIn: www.linkedin.com/in/marceyrader * Book: Reclaim Your Workday*www.reclaimyourworkday.com * Weekender Snapshot Tipsletter: https://radergoodies.com/profile
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Named a Top 50 Productivity Podcast by Feedspot!
This episode is for anyone who's juggled work, grief, and real life—all at once. It's about showing up, being human, and how people often surprise us with grace.
What you’ll hear:* The unpaid gig that came with a penalty clause * Why Marcey ended up teaching inbox strategies from a nursing home * A surprise concert courtesy of the cafeteria pianist * What happened when she finally told the truth mid-session * The powerful (and heartwarming) reminder that followed
Mentioned: The book Speechless!* featuring 28 real speaker stories - Speechless!: shared by 28 of the World's TOP PROFESSIONAL SPEAKERS https://amzn.to/45bddMY LISA THIS IS AN AFFILATE LINK. * The NSA Foundation: https://nsafoundation.org/
Marcey Rader is a keynote speaker, productivity consultant, and author at RaderCo, where focus, boundaries, and well-being aren’t buzzwords — they’re the way to work. A Certified Speaking Professional® and TEDx speaker, Marcey helps well-intentioned individuals and companies discover what truly matters, empowering them to create a life, job, and organization they love. Her latest book, Reclaim Your Workday, delivers sustainable strategies for the modern workforce. Onstage, in coaching, or online, Marcey’s mix of humor and hard truth sparks real change — and habits that stick. Connect with Marcey: Consulting, Training, and Coaching: www.helloraderco.com * Keynote Speaking: www.marceyrader.com * LinkedIn: www.linkedin.com/in/marceyrader * Book: Reclaim Your Workday*www.reclaimyourworkday.com * Weekender Snapshot Tipsletter: https://radergoodies.com/profile
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Named a Top 50 Productivity Podcast by Feedspot!
Video meetings weren’t built for everyone, especially not for neurodivergent minds. In this episode, Marcey walks through simple ways to make meetings more inclusive and effective for individuals with ADHD, on the autism spectrum, and those with sensory processing differences.You’ll learn how to:* Eliminate visual distractions (including your own face) * Reduce cognitive overload from chat and reactions * Encourage movement and fidgeting without stigma * Shift from spectators to players * Build meetings that actually work for people
Referenced research:* Stanford Zoom fatigue study (Bailenson, 2021) * Zoom Dysmorphia study (Kourosh, 2021) * Mayer & Moreno (2003) on cognitive load
Interested in having Marcey help you Find Your Meeting Mojo? Connect with her at www.helloraderco.com.Marcey Rader is a keynote speaker, productivity consultant, and author at RaderCo, where focus, boundaries, and well-being aren’t buzzwords — they’re the way to work. A Certified Speaking Professional® and TEDx speaker, Marcey helps well-intentioned individuals and companies discover what truly matters, empowering them to create a life, job, and organization they love. Her latest book, Reclaim Your Workday, delivers sustainable strategies for the modern workforce. Onstage, in coaching, or online, Marcey’s mix of humor and hard truth sparks real change — and habits that stick. Connect with Marcey: Consulting, Training, and Coaching: www.helloraderco.com * Keynote Speaking: www.marceyrader.com * LinkedIn: www.linkedin.com/in/marceyrader * Book: Reclaim Your Workday*www.reclaimyourworkday.com * Weekender Snapshot Tipsletter: https://radergoodies.com/profile
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Named a Top 50 Productivity Podcast by Feedspot!
Ever wonder why your in-person trainings don't seem to stick? It’s not just the content — it’s the culture in the room. In this episode, Marcey shares real stories and hard-earned lessons from the front of the room on what truly derails trainings and how to Keep them OUT of your training.You’ll learn:* The biggest distractions that sabotage learning * Dos & don’ts for leaders and participants * Why blocking time to implement is critical * How to model presence and engagement
Listen before your next training and turn your investment into real, lasting change. Marcey Rader is a keynote speaker, productivity consultant, and author at RaderCo, where focus, boundaries, and well-being aren’t buzzwords — they’re the way to work. A Certified Speaking Professional® and TEDx speaker, Marcey helps well-intentioned individuals and companies discover what truly matters, empowering them to create a life, job, and organization they love. Her latest book, Reclaim Your Workday, delivers sustainable strategies for the modern workforce. Onstage, in coaching, or online, Marcey’s mix of humor and hard truth sparks real change — and habits that stick.Connect with Marcey: Consulting, Training, and Coaching: www.helloraderco.com * Keynote Speaking: www.marceyrader.com * LinkedIn: www.linkedin.com/in/marceyrader * Book: Reclaim Your Workday*www.reclaimyourworkday.com * Weekender Snapshot Tipsletter: https://radergoodies.com/profile
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Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcasts/
Marcey is back on the mic after a short break. When six people in one week tell you to relaunch, you listen. This episode drops on her 12th business anniversary. She’s sharing 12 lessons earned (not just learned), smartest decisions, and big wins that shaped her life and business.From going LinkedIn-only to dropping the revenue chase, these insights will help you rethink what growth and success really mean, beyond the vanity metrics and endless hustle. Key Takeaways• You don’t need to be everywhere online — LinkedIn-only can win big.• Ask the people who failed before you launch anything big.• "Slow to hire, quick to fire" — but don’t swing too far the other way.• Trust first when building your core team.• Running a business can be lonely — find your circle.• Hire for character first, skills second (train the rest).• Bring in experts who know more than you (and listen to them).• Masterminds aren’t optional; they’re survival kits.• Invest in a virtual studio or setup that levels up your presence.• Let go of the "stable salary" story — design work your way.• You don’t need to chase revenue every year; define success on your terms.• Lifestyle and happiness > constant growth at all costs. Marcey Rader is a keynote speaker, productivity consultant, and author at RaderCo, where focus, boundaries, and well-being aren’t buzzwords — they’re the way to work. A Certified Speaking Professional® and TEDx speaker, Marcey helps well-intentioned individuals and companies discover what truly matters, empowering them to create a life, job, and organization they love. Her latest book, Reclaim Your Workday, delivers sustainable strategies for the modern workforce. Onstage, in coaching, or online, Marcey’s mix of humor and hard truth sparks real change — and habits that stick.Connect with Marcey: Consulting, Training, and Coaching: www.helloraderco.com * Keynote Speaking: www.marceyrader.com * LinkedIn: www.linkedin.com/in/marceyrader * Book: Reclaim Your Workday*www.reclaimyourworkday.com * Weekender Snapshot Tipsletter: https://radergoodies.com/profile
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Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcasts/
Work is evolving—and fast. From AI-driven productivity tools to four-day workweeks, businesses, and employees must adapt or get left behind.In this final episode of our four-part series, Marcey Rader breaks down the biggest trends shaping the future of work and what you can do to stay ahead.Key Takeaways:✅ AI & automation—How to use it wisely (and avoid the "Botox effect")✅ Hybrid & remote work—Why flexibility is now the expectation, not the exception✅ Four-day workweek—Which countries & companies are already seeing success?✅ Outcome-based work—Measuring results over hours worked✅ How to future-proof your career—Developing skills AI can’t replaceResources Mentioned:Reclaim Your Workday: Sustainable Productivity Strategies for the New World of Work – www.reclaimyourworkday.comEpisode 41 - Why Companies Will Never Get Out of Email Hell https://podcasts.apple.com/us/podcast/41-why-companies-will-never-get-out-of-email-hell/id1569968080?i=1000550538419Meeting Overload: How to Shorten Meetings and Increase Productivity Using Video Software - https://www.helloraderco.com/shorten-meetings/ Countries with a 4-Day Workweek in 2024 https://tech.co/news/countries-with-four-day-workweeks?Japan's radical 4-day week experiment to stop 'crisis' - https://www.news.com.au/finance/work/at-work/japans-radical-4day-week-experiment-to-stop-crisis/news-story/7d24562580fd3360f7eac9a7815d53ec?Less stress, more energy: What four-day weeks are really like - https://www.thetimes.com/business-money/companies/article/britain-four-day-work-week-labour-75jv00ql7 About Marcey Rader:Marcey Rader is a multi-certified health, productivity, and digital wellness strategist, award-winning global speaker, and four-time author. As the founder of RaderCo, she and her expert team help leaders banish burnout and keep great employees through coaching, consulting, speaking, and training.Learn more: helloraderco.comFavorite tools & apps: helloraderco.com/recommendationsBook Marcey to keynote your event: marceyrader.comRead the habit-changing book: Work Well. Play More! workwellplaymore.comJoin our twice-monthly Weekender Snapshot: radergoodies.com/profile Don’t forget, Like, share, and comment below!
Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcasts/
The return to office isn’t just a logistical shift—it’s a cultural one. While some companies thrive, others see higher turnover, lower engagement, and internal resistance. What’s working? What’s failing? And how can businesses create a return-to-office strategy that actually makes employees want to stay? In this episode, I break down the biggest company-wide RTO mistakes and tactical solutions to help businesses retain top talent, increase productivity, and build a workplace people actually want to be part of.Key Takeaways:✅ Why mandating office days without purpose drives disengagement✅ The four-day workweek and why companies like Microsoft Japan are embracing it✅ How to design the office for collaboration instead of unnecessary in-person Zoom calls✅ The power of Focus Weeks and No-Meeting Days for deep work✅ Why outcome-based performance tracking is more effective than monitoring hours worked✅ How to ensure remote workers get fair visibility and career opportunitiesResources Mentioned:Reclaim Your Workday: Sustainable Productivity Strategies for the New World of Work – www.reclaimyourworkday.comPowered Path Program: www.helloraderco.com/playbookCase Studies:Blueprint Medicines - www.helloraderco.com/blueprint-medicines-case-studyCook Wealth - www.helloraderco.com/cook-wealth-summaryConnect with Marcey – www.helloraderco.com Next in Episode #104:(104 is the last segment of our Return To Work special series)We discuss 'What's Next?' in the future of this New World of Work and what you can do to be successful through it all.Tune in to get ahead of the curve and to be sure that you are ready for what's ahead! About Marcey Rader:Marcey Rader is a multi-certified health, productivity, and digital wellness strategist, award-winning global speaker, and four-time author. As the founder of RaderCo, she and her expert team help leaders banish burnout and keep great employees through coaching, consulting, speaking, and training.Learn more: helloraderco.comFavorite tools & apps: helloraderco.com/recommendationsBook Marcey to keynote your event: marceyrader.comRead the habit-changing book: Work Well. Play More! workwellplaymore.comJoin our twice-monthly Weekender Snapshot: radergoodies.com/profile Don’t forget, Like, share, and comment below!
Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcasts/
Return-to-office policies are in full swing, and managers are feeling the pressure. How do you balance flexibility with performance? How do you ensure your team stays engaged—without drowning them in meetings? In this episode, Marcey Rader shares practical, tactical strategies to lead your team through the transition. Key Takeaways:✅ Shift from tracking hours to tracking impact✅ Avoid meeting overload with Focus or Design Days & No-Meeting Mornings✅ Implement structured flexibility without losing control✅ Ensure fair visibility for remote and hybrid employees Resources Mentioned:Reclaim Your Workday: Sustainable Productivity Strategies for the New World of Work – www.reclaimyourworkday.comPowered Path Program: www.helloraderco.com/playbookCase Studies:Blueprint Medicines - www.helloraderco.com/blueprint-medicines-case-studyCook Wealth - www.helloraderco.com/cook-wealth-summaryConnect with Marcey – www.helloraderco.com Next Episode Teaser:Next, we’re tackling company-wide strategies for a seamless RTO transition—what’s working, what’s failing, and how businesses can retain top talent in this new work environment.Listen now and lead with confidence! About Marcey Rader:Marcey Rader is a multi-certified health, productivity, and digital wellness strategist, award-winning global speaker, and four-time author. As the founder of RaderCo, she and her expert team help leaders banish burnout and keep great employees through coaching, consulting, speaking, and training.Learn more: helloraderco.comFavorite tools & apps: helloraderco.com/recommendationsBook Marcey to keynote your event: marceyrader.comRead the habit-changing book: Work Well. Play More! workwellplaymore.comJoin our twice-monthly Weekender Snapshot: radergoodies.com/profile Don’t forget, Like, share, and comment below!
Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcasts/
The way we work is changing—again. With major companies like Amazon and JPMorgan Chase pushing for a return to the office, many employees are struggling to adjust. In this episode, Marcey Rader shares practical strategies for reclaiming your focus, energy, and productivity in an in-office environment. Learn how to manage distractions, structure your day around peak productivity hours, and set guardrails to maintain flexibility—even in a traditional workplace. Key Takeaways:✅ How to create Attention Anchors for better focus✅ Why understanding your Peak vs. Plummet Hours is crucial✅ The power of No-Meeting Blocks for deep work✅ How to maintain healthy boundaries while navigating visibility concernsResources Mentioned:📖 Reclaim Your Workday: Sustainable Productivity Strategies for the New World of Work – www.reclaimyourworkday.comBusy Box - https://shop.busyboxsign.com/?srsltid=AfmBOor2lmYnfUsdRPokTxlh1FcbQZR39BZgIiZx03rK8Y1QiPR4g_6x Next Episode:Next, we’re tackling this from the manager’s perspective—how leaders can support their teams without micromanaging or burning them out. About Marcey Rader:Marcey Rader is a multi-certified health, productivity, and digital wellness strategist, award-winning global speaker, and four-time author. As the founder of RaderCo, she and her expert team help leaders banish burnout and keep great employees through coaching, consulting, speaking, and training.Learn more: helloraderco.comFavorite tools & apps: helloraderco.com/recommendationsBook Marcey to keynote your event: marceyrader.comRead the habit-changing book: Work Well. Play More! workwellplaymore.comJoin our twice-monthly Weekender Snapshot: radergoodies.com/profile Don’t forget, Like, share, and comment below!
Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcasts/
On this episode of The Health-Powered Productivity™ Podcast: Interested in personal growth challenges, struggle with setting and achieving meaningful goals, and want to learn more about blending personal milestones with health and productivity? Find valuable insights in our 100th episode, where Marcey Rader wraps up the series by sharing her inspiring "50 by 50 Challenge," where she set out to accomplish 50 personal goals before turning 50. Books or Resources Mentioned: Work Meaningful Foundation * Relentless Pursuit of More TEDx * Marcey's Speaker Reel * "Five Love Languages" by Gary Chapman * "Extreme Ownership" by Jocko Willink and Leif Babin * "The ADHD Effect on Marriage" by Melissa Orlov * "Tools of Titans" by Tim Ferriss * "And Every Morning the Way Home Gets Longer and Longer: A Novella" by Fredrik Backman * "Beyond the Estate Plan Guide: Important Details Your Family Needs When You Are Not Here to Tell Them" by Judith Guertin* * "The Bluest Eye" by Toni Morrison * "Gender Queer: A Memoir" by Maia Kobabe * "The Push" by Ashley Audrain * "Crank" by Ellen Hopkins * " All Boys Aren't Blue: A Memoir-Manifesto" by George M. Johnson
Did you learn a thing or two? Please like, subscribe, and leave a review, then share it with someone you know who could benefit.Marcey Rader is a multi-certified health, productivity, and digital wellness expert, multi-award-winning global speaker, creator of the Powered Path Program™, and 3-time author. As the founder of RaderCo, she and her expert team help leaders banish burnout and keep great employees through coaching, consulting, speaking, and training. Ready to learn more? http://www.helloraderco.com Curious about our favorite products, tools, and apps?http://www.helloraderco.com/recommendations Interested in having Marcey keynote your event? http://www.marceyrader.com Need a habit-changing book?Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time http://www.workwellplaymore.com/. Want to subscribe to our uber-popular, twice-monthly Weekender Snapshot? https://radergoodies.com/profile
This episode of The Health-Powered Productivity™ Podcast explains why I’m leaving blog writing behind and capping this podcast at 100 episodes. Why It Matters: Traditional blogging is fading as AI and zero-click searches rise. Podcast Mentioned: Sunsetting Programs and Rebuilding From Ashes - https://podcasts.apple.com/us/podcast/77-sunsetting-programs-and-rebuilding-from-ashes/id1569968080?i=1000616801879 Resources:Castmagic - https://get.castmagic.io/0zgsol9mnuarGrammarly - https://www.grammarly.com/referrals/redeem?key=t7yprsikvu3lc7z7 Marcey Rader is a multi-certified health, productivity, and digital wellness expert, multi-award-winning global speaker, creator of the Powered Path Program™, and 3-time author. As the founder of RaderCo, she and her expert team help leaders banish burnout and keep great employees through coaching, consulting, speaking, and training. Ready to learn more? http://www.helloraderco.com Curious about our favorite products, tools, and apps?http://www.helloraderco.com/recommendations Interested in having Marcey keynote your event? http://www.marceyrader.com Need a habit-changing book?Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time http://www.workwellplaymore.com/. Want to subscribe to our uber-popular, twice-monthly Weekender Snapshot? https://radergoodies.com/profile#AIinblogging #MarceyRader #SEOevolution #generativeAI #productivityhacks #keynotespeaker #tedxspeaker #WorkWellPlayMore #Healthpoweredproductivity #podcast
On this guest episode of The Health-Powered Productivity™ Podcast, Jennifer McCluskey, RaderCo Career Specialist, speaks about people who are interested in finding more purpose and happiness in their careers, struggle with feeling like they're on the wrong path, and want to learn more about embracing their unique career journey will discover three simple truths to reframe their perspective and reduce career anxiety. Key Takeaways:* Discover three truths to reframe your perspective and reduce career anxiety. * Understand that 70% of people don’t have a single identifiable passion. * Embrace your unique career journey without guilt.
Why It Matters: Your winding career path makes you uniquely qualified. Gather information, reflect, and move forward with excitement. Related Episode: - 66 Embracing Regret and Failure Resumes Learn More:* RaderCo - http://www.helloraderco.com * Book Marcey to speak - http://www.marceyrader.com * Favorite Products & Tools - https://www.helloraderco.com/recommendations * Work Well. Play More! Book - http://www.workwellplaymore.com/ * Subscribe to Weekender Snapshot - https://radergoodies.com/profile * Jennifer McCluskey - https://www.jennifermccluskey.com/
Marcey Rader is an award-winning keynote speaker, trainer, coach, and author focused on health-powered™ productivity after a preventable medical diagnosis shifted her relentless pursuit of more.As the founder of RaderCo, she's inspired over 100,000 people across five continents. As a Certified Speaking Professional®, Virtual Master Presenter®, and TEDx speaker, Marcey helps individuals and companies discover what truly matters, fostering sustainable habits to work well and play more!Learn more at marceyrader.com and helloraderco.com. Check out the products and services we love at www.helloraderco.com/recommendations. Buy the habit-changing book Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time at www.workwellplaymore.com.
Imagine a journalist following you for a day. Do your actions align with your priorities? For Listeners Who:* Struggle with work-life balance. * Want to live in true alignment with their values and goals.
Why It Matters: Aligning actions with priorities can be challenging. Sometimes, our stated values don't match how we spend our time. Learn from real-life examples and personal insights to ensure your actions reflect what truly matters. Resources Mentioned: TEDx talk: The Relentless Pursuit of More -* www.marceyrader.com/tedx * Powered Path Program™: An online course for aligning your top priorities - www.helloraderco.com/playbook
Marcey Rader is an award-winning keynote speaker, trainer, coach, and author focused on health-powered™ productivity after a preventable medical diagnosis shifted her relentless pursuit of more.As the founder of RaderCo, she's inspired over 100,000 people across five continents. As a Certified Speaking Professional®, Virtual Master Presenter®, and TEDx speaker, Marcey helps individuals and companies discover what truly matters, fostering sustainable habits to work well and play more!Learn more at marceyrader.com and helloraderco.com. Check out the products and services we love at www.helloraderco.com/recommendations. Buy the habit-changing book Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time at www.workwellplaymore.com.
On this episode of The Health-Powered Productivity™ Podcast, discover how to declutter your digital life and clean your digital laundry. This episode is for people interested in maximizing productivity, those who struggle with digital overwhelm, and anyone who wants to learn how to optimize their digital space. Marcey Rader is a multi-certified health, productivity, and digital wellness expert, multi-award-winning global speaker, creator of the Powered Path Program, and 3-time author. As the founder of RaderCo, she and her expert team help leaders banish burnout and keep great employees through coaching, consulting, speaking, and training. Did you learn a thing or two? Please like, subscribe, and leave a review, then share it with someone you know who could benefit. Ready to learn more? http://www.helloraderco.com Curious about our favorite products, tools, and apps?http://www.helloraderco.com/recommendations Interested in having Marcey keynote your event? http://www.marceyrader.com Need a habit-changing book?Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time http://www.workwellplaymore.com/. Want to subscribe to our uber-popular, twice-monthly Weekender Snapshot? https://radergoodies.com/profile
Ever attend a conference with the best intentions but return exhausted & overwhelmed?On this episode of The Health-Powered Productivity™ Podcast, discover how to maximize your time & energy before, during, and after conferences to avoid burnout and maximize your experience. Discover actionable strategies that work.Whether you want to network, learn new skills, or meet potential clients... Marcey Rader shares her expert tips on: * Creating clear goals * Planning your schedule * Staying engaged without burning out * Effective follow-up strategies.
Marcey Rader, founder of RaderCo and an award-winning keynote speaker, trainer, coach, and author, champions health-powered™ productivity. A Certified Speaking Professional® and TEDx speaker, she helps individuals and companies create sustainable habits to work well and play more! Ready to learn more? http://www.helloraderco.com Curious about our favorite products, tools, and apps? http://www.helloraderco.com/recommendations Interested in having Marcey keynote your event? http://www.marceyrader.com Need a habit-changing book? Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time http://www.workwellplaymore.com Want to subscribe to our uber-popular, twice-monthly Weekender Snapshot? https://radergoodies.com/profile
On this episode of The Health-Powered Productivity™ Podcast, Marcey Rader dives deep into the world of book reading and shares her secrets for managing to read 40 to 50 books a year while simplifying her reading list for 2024. If you're interested in boosting your reading productivity, struggling with decision fatigue from an ever-growing reading list, and want to learn how to prioritize your book choices, this episode is for you. Key Lessons:1. Tips for managing and maximizing productivity while reading printed books, Kindle books, and listening to audiobooks.2. The process of pruning a reading list and setting boundaries to avoid decision fatigue and overwhelm.3. The power of limiting choices to reduce overwhelm and prioritize what truly matters in your reading life. Resources Mentioned:- Goodreads: A platform for tracking books read, books to read, and book reviews.- Libby app: A digital library app for borrowing e-books and audiobooks from your local library. Did you learn a thing or two? Please like, subscribe, and leave a review, then share it with someone you know who could benefit. Marcey Rader is a multi-certified health, productivity, and digital wellness expert, multi-award-winning global speaker, creator of the Powered Path Program™, and 3-time author. As the founder of RaderCo, she and her expert team help leaders banish burnout and keep great employees through coaching, consulting, speaking, and training. Ready to learn more? http://www.helloraderco.com Curious about our favorite products, tools, and apps?http://www.helloraderco.com/recommendations Interested in having Marcey keynote your event? http://www.marceyrader.com Need a habit-changing book?Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time http://www.workwellplaymore.com/. Want to subscribe to our uber-popular, twice-monthly Weekender Snapshot? https://radergoodies.com/profile
In this episode of The Health-Powered Productivity™ Podcast, discover how to truly unplug and take a stress-free vacation so you can return recharged and guilt-free. If you’re an overloaded leader, an HR professional managing team burnout, or someone feeling overwhelmed by balancing work with taking time off, this episode is for you. 1. Marcey shares the secret to setting boundaries before you leave—blocking calendars, using email signatures wisely, and notifying key players.2. Learn the importance of having a gatekeeper and delegating tasks to ensure your team can progress even in your absence.3. Discover techniques to avoid post-vacation email overload and return to work without stress. Books and resources mentioned in the episode:- Boomerang’s Inbox Pause: Stay productive by managing your incoming emails efficiently.* ELVTR study - Amerca's Alarming Lack of Work-Life Balance https://elvtr.com/blog/americas-alarming-lack-of-work-life-balance
RaderCo’s Downloadable Strategies on How To Take a Work-Free Vacation: Maximize your break by visiting https://radergoodies.com/vacation to download the full vacation planning guide. As a multi-certified health and productivity speaker, coach, three-time author, and one of 800 Certified Professional Speakers®, Marcey Rader helps banish burnout through practical, tailored tools, healthy, sustainable habits, and coaching accountability. Learn more at www.marceyrader.com. Check out the products and services we love at www.helloraderco.com/recommendations. Interested in having Marcey keynote your event? Reach out through www.helloraderco.com. Buy the habit-changing book Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time at www.workwellplaymore.com. *Indicates an affiliate link where I receive a few coins at no extra cost to you.
On this episode of The Health-Powered Productivity™ Podcast, harness the power of your voice for stellar presentations with invaluable insights from TEDx speaker coach and RaderCo Team Specialist Helen Moses! If you’re interested in elevating your public speaking skills, struggle with conveying your ideas succinctly, or want to learn more about preparing effectively for presentations like TEDx, this episode is a gold mine. Episode Overview:- Importance of Preparation: Learn why starting early and investing ample time in preparation can transform the quality of any presentation.Audience-Centric Speaking: Discover techniques for ensuring your speaking resonates strongly with your audience, enhancing engagement and impact. Check out episode 91 - Reflecting on TEDx: Behind the Scenes Insights! Specific Books or Resources Mentioned:Marcey's TEDx - The Relentless Pursuit of More https://youtu.be/wPZagqJ5W9g?si=43-5d-7ngT7XpibJVoice Unleashed: Speaking Up With Faith and Courage https://amzn.to/3ljsL99 by Helen MosesHelen Moses - www.helenmoses.comHelen's TEDx Talk - DO Talk to Strangers Did you learn a thing or two? Please like, subscribe, and leave a review, then share it with someone you know who could benefit. Marcey Rader is a multi-certified health, productivity, and digital wellness expert, multi-award-winning global speaker, creator of the Powered Path Program™, and 3-time author. As the founder of RaderCo, she and her expert team help leaders banish burnout and keep great employees through coaching, consulting, speaking, and training. Ready to learn more? http://www.helloraderco.com Curious about our favorite products, tools, and apps?http://www.helloraderco.com/recommendations Interested in having Marcey keynote your event? http://www.marceyrader.com Need a habit-changing book?Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time http://www.workwellplaymore.com/. Want to subscribe to our uber-popular, twice-monthly Weekender Snapshot? https://radergoodies.com/profile Indicates an affiliate link where I receive a few coins at no extra cost to you.
On this episode of the Health-Powered Productivity™ Podcast, journey with Marcey Rader as she shares her profound experience stepping onto the TEDx stage. She dives into the 55 hours of preparation, personal insights, and loads of ugly-crying afterward. Whether you're a seasoned speaker, eager to learn about public speaking, or curious about the emotional intensity of sharing personal stories, this episode packs valuable lessons. Three Key Lessons:1. Prepare Relentlessly: Discover Marcey's intensive approach to rehearsal—from using unique tactics like rehearsing in an infrared sauna to renting a remote Airbnb for distraction-free practice.2. Seek Feedback: Learn about the value of constructive criticism from various sources, including the impact of professional groups like Toastmasters.3. Manage Emotional Dynamics: Gain insight into handling emotional content effectively to connect deeply with the audience without becoming overwhelmed. Resources Mentioned:- Helen Moses - www.helenmoses.com - TEDx Speaker Coach and RaderCo Vocal Communications SpecialistOracoat Xylimelts for dry mouth - https://amzn.to/4biBRg7 Interested in having Marcey as a keynote speaker on this transformative topic? Learn more at http://www.marceyrader.com. Ready to enhance your health and productivity skills with personal coaching? Visit http://www.helloraderco.com/coaching Looking for a transformative read? Grab a copy of "Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time" at http://www.workwellplaymore.com/. Want productivity tips delivered to your inbox? Subscribe to the popular Weekender Snapshot https://radergoodies.com/profile.Indicates an affiliate link where I receive a few coins at no extra cost to you.
In this episode of the Health-Powered Productivity™ Podcast - Marcey Rader explains how your company can support your self-care, by starting somewhere unconventional. University of North Carolina Chapel Hill Case Study - https://www.helloraderco.com/case-study/team-coaching-success-story/Cook Wealth Case Study - www.helloraderco.com/cook-wealth-case-study-summaryBlueprint Medicines Case Study - www.helloraderco.com/blueprint-medicines-case-studyDesign Days podcast episode https://podcasts.apple.com/us/podcast/health-powered-productivity-with-raderco/id1569968080?i=1000593684220Design Days blog post https://www.helloraderco.com/design-days/ Did you learn a thing or two? Please like, subscribe, and leave a review, then share it with someone you know who could benefit. Marcey Rader is a multi-certified health, productivity, and digital wellness expert, multi-award-winning global and TEDx speaker, creator of the Powered Path Program™, and 3-time author. As the founder of RaderCo, she and her expert team help leaders banish burnout and keep great employees through coaching, consulting, speaking, and training. Ready to learn more? http://www.helloraderco.com Curious about our favorite products, tools, and apps?http://www.helloraderco.com/recommendations Interested in having Marcey keynote your event? http://www.marceyrader.com Need a habit-changing book?Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time http://www.workwellplaymore.com/. Want to subscribe to our uber-popular, twice-monthly Weekender Snapshot? https://radergoodies.com/profile
On today's Health-Powered Productivity™ episode, Productivity Expert Marcey Rader asks: What are you spending your time on...(social media channel, parties, a class you drag yourself to, etc...) that you would find JOY in opting out of to offer that time or space to something else? Joy Of Missing Out: Live More By Doing Less.https://amzn.to/49kc3QA What Happened When I Switched to LinkedIn Only https://www.helloraderco.com/linkedin-only/ Did you learn a thing or two? Please like, subscribe, and leave a review, then share it with someone you know who could benefit. Marcey Rader is a multi-certified health, productivity, and digital wellness expert, multi-award-winning global speaker, creator of the Powered Path Program™, and 3-time author. As the founder of RaderCo, she and her expert team help leaders banish burnout and keep great employees through coaching, consulting, speaking, and training. Ready to learn more? http://www.helloraderco.com Curious about our favorite products, tools, and apps?http://www.helloraderco.com/recommendations Interested in having Marcey keynote your event? http://www.marceyrader.com Need a habit-changing book? Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time http://www.workwellplaymore.com/. Want to subscribe to our uber-popular, twice-monthly Weekender Snapshot? https://radergoodies.com/profile Indicates an affiliate link where I receive a few coins at no extra cost to you.
On this episode of The Health-Powered Productivity™ Podcast: Discover how to ease the burden on your family and friends if something happens to you by providing non-legal instructions that will alert the right people, prevent costly errors, and close down programs and services appropriately. Beyond Estate Planninghttps://www.amazon.com/Beyond-Estate-Plan-Guide-Important-ebook/dp/B0B7FCKKX3/ref=sr_1_1?crid=F2IIGHV0YNSE&keywords=beyond+the+estate+guide&qid=1658761282&sprefix=beyond+the+state%2Caps%2C674&sr=8-1 Judith Guertin Episode - 80 https://podcasts.apple.com/us/podcast/health-powered-productivity-with-raderco/id1569968080 Dashlane - https://www.dashlane.com/en/cs/M_NrauDJLutj Did you learn a thing or two from this episode? Please write a review and share it with someone you know! Marcey Rader is a multi-certified health, productivity, and digital wellness expert, multi-award-winning global speaker, creator of the Powered Path Program™, and 3-time author. As the founder of RaderCo, she and her expert team help leaders banish burnout and keep great employees through coaching, consulting, speaking, and training.
Learn more: http://www.helloraderco.com
Check out the products and services we love:
http://www.helloraderco.com/recommendations
Interested in having Marcey keynote your event? http://www.marceyrader.com
Buy the habit-changing book:
Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time http://www.workwellplaymore.com/.
Subscribe to our uber-popular Weekender Snapshot & browse recent content https://radergoodies.com/profile
*Indicates an affiliate link where I receive a few coins at no extra cost to you.
Join Marcey in a movement to take back your lunch time to increase your productivity, creativity, and meal satisfaction and even reduce screen-apnea. screen-free luncheshttps://www.helloraderco.com/screen-free-lunch-break/ - Boost Your Productivity and Happiness in Just One Hour: the Power of the Screen-Free Lunch Break As a multi-certified health and productivity speaker, coach, three-time author, and one of 800 Certified Professional Speakers®, Marcey Rader helps banish burnout through practical, tailored tools, healthy, sustainable habits, and coaching accountability. Learn more:http://www.marceyrader.com/ Check out the products and services we love:http://www.helloraderco.com/recommendations Interested in having Marcey keynote your event?Reach out through:http://www.helloraderco.com Buy the habit-changing book:Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time http://www.workwellplaymore.com/. Subscribe to our Weekender Snapshot Newsletter & browse recent content in our Newsletter feed!https://radergoodies.com/profile *Indicates an affiliate link where I receive a few coins at no extra cost to you.
For this episode of The Health-Powered Productivity™ Podcast: What exactly are "snackable moments"? Listen to Productivity Expert, Marcey Rader, explain not only what they are, but how you can use them to your advantage. N.E,A.T.https://en.wikipedia.org/wiki/Non-exercise_activity_thermogenesisMovement Opportunities 5-minute videohttps://youtu.be/4sFGk3znhOkWhy You Need a Sit-Stand Deskhttps://youtu.be/mLCnBQUQibk?feature=shared As a multi-certified health and productivity speaker, coach, three-time author, and one of 800 Certified Professional Speakers®, Marcey Rader helps banish burnout through practical, tailored tools, healthy, sustainable habits, and coaching accountability. Learn more:www.helloraderco.com Leverage your past to power your future with our Powered Path Playbook™! http://www.helloraderco.com/playbook Check out the products and services we love:http://www.helloraderco.com/recommendations Interested in having Marcey keynote your event?Reach out through:http://www.helloraderco.com Buy the habit-changing book:Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time http://www.workwellplaymore.com/. Subscribe to our Weekender Snapshot Newsletter & browse recent content in our Newsletter feed!https://radergoodies.com/profile *Indicates an affiliate link where I receive a few coins at no extra cost to you.
In out latest episode of The Health-Powered Productivity™ Podcast: Productivity Expert, Marcey Rader debunks some common myths concerning creativity flow. The Creative Act: A Way of Being by Rick Rubin - https://amzn.to/40quHlY Gallup Strengths Finder Test https://www.gallup.com/cliftonstrengths/en/252137/home.aspxLisa Wood - Sidecar Social Clubhttp://www.sidecarsocialclub.comGeorge Hagehttp://www.george-hage.com As a multi-certified health and productivity speaker, coach, three-time author, and one of 800 Certified Professional Speakers®, Marcey Rader helps banish burnout through practical, tailored tools, healthy, sustainable habits, and coaching accountability. Learn more:www.helloraderco.com Leverage your past to power your future with our Powered Path™ Program! http://www.helloraderco.com/playbook Check out the products and services we love:http://www.helloraderco.com/recommendations Interested in having Marcey keynote your event?Reach out through:http://www.helloraderco.com Buy the habit-changing book:Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time http://www.workwellplaymore.com/. Subscribe to our Weekender Snapshot Newsletter & browse recent content in our Newsletter feed!https://radergoodies.com/profile Indicates an affiliate link where I receive a few coins at no extra cost to you.
Are you cuddling up with your company by checking email from bed at night or in the morning? Stop giving up your sacred time and take back your time between the sheets. Stop Going to Bed With Your Boss! www.helloraderco.com/bed-with-your-boss As a multi-certified health and productivity speaker, coach, three-time author, and one of 800 Certified Professional Speakers®, Marcey Rader helps banish burnout through practical, tailored tools, healthy, sustainable habits, and coaching accountability. Learn more:http://www.marceyrader.com/ Leverage your past to power your future with our Powered Path Playbook™! http://www.helloraderco.com/playbook Check out the products and services we love:http://www.helloraderco.com/recommendations Interested in having Marcey keynote your event?Reach out through:http://www.helloraderco.com Buy the habit-changing book:Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time http://www.workwellplaymore.com/. Subscribe to our Weekender Snapshot Newsletter & browse recent content in our Newsletter feed!https://radergoodies.com/profile *Indicates an affiliate link where I receive a few coins at no extra cost to you.
Are you walking the talk of what you say are your priorities? With this one powerful question, you can change how you plan your time. Powered Path Playbook Coupon Code - PODCASTFRIEND for 10% off - expires May 31th radergoodies.com/priorities Melina Palmer - Brainy Business Podcast https://melinapalmer.com/As a multi-certified health and productivity speaker, coach, three-time author, and one of 800 Certified Professional Speakers®, Marcey Rader helps banish burnout through practical, tailored tools, healthy, sustainable habits, and coaching accountability. Learn more:http://www.marceyrader.com/ Leverage your past to power your future with our Powered Path Playbook™! http://www.helloraderco.com/playbook Check out the products and services we love:http://www.helloraderco.com/recommendations Interested in having Marcey keynote your event?Reach out through:http://www.helloraderco.com Buy the habit-changing book:Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time http://www.workwellplaymore.com/. Subscribe to our Weekender Snapshot Newsletter & browse recent content in our Newsletter feed!https://radergoodies.com/profile *Indicates an affiliate link where I receive a few coins at no extra cost to you.
In this episode I discuss my recent experience with an unplugged vacation, my hack to respond to text messages, and why I prefer digital downsizing to a digital detox.
https://www.helloraderco.com/phone-free/ Phone-Free New Year's Eve
https://www.helloraderco.com/phone-free-2/ Phone-Free Friday Nights
Unplug to Recharge: Tips for Digital Wellness Day and Beyond - https://www.helloraderco.com/digital-wellness/
Daily Burn http://dailyburn.com/invite/v6v2eA Apollo Neuro http://apolloneuroscience.pxf.io/2rymQO Oura Ring https://ouraring.com/taf/bbb7dbadd4
As a multi-certified health and productivity speaker, coach, three-time author, and one of 800 Certified Professional Speakers®, Marcey Rader helps banish burnout through practical, tailored tools, healthy, sustainable habits, and coaching accountability.
Learn more: http://www.marceyrader.com/
Leverage your past to power your future with our Powered Path Playbook™! http://www.helloraderco.com/playbook
Check out the products and services we love: http://www.helloraderco.com/recommendations
Interested in having Marcey keynote your event? Reach out through: http://www.helloraderco.com
Buy the habit-changing book: Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time http://www.workwellplaymore.com/.
Subscribe to our Weekender Snapshot Newsletter & browse recent content in our Newsletter feed! https://radergoodies.com/profile
*Indicates an affiliate link where I receive a few coins at no extra cost to you.
Today is a guest episode by RaderCo Team Specialist & Productivity Coach Elisabeth Galperin. Elisabeth and I are equally passionate about getting teams out of the busy mode, what I call working on their busyness instead of their business.
Listen to Elisabeth talk about creating a culture of contribution and then invest in her book to change how your team works well together. Enjoy!!
Culture Impact: Strategies to Create World-changing Workplaces
https://amzn.to/3JSuIrN
As a multi-certified health and productivity speaker, coach, three-time author, and one of 800 Certified Professional Speakers®, Marcey Rader helps banish burnout through practical, tailored tools, healthy, sustainable habits, and coaching accountability.
Learn more: http://www.marceyrader.com/
Leverage your past to power your future with our Powered Path Playbook™! http://www.helloraderco.com/playbook
Check out the products and services we love: http://www.helloraderco.com/recommendations
Interested in having Marcey keynote your event? Reach out through: http://www.helloraderco.com
Buy the habit-changing book: Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time http://www.workwellplaymore.com/.
Subscribe to our Weekender Snapshot Newsletter & browse recent content in our Newsletter feed! https://radergoodies.com/profile
*Indicates an affiliate link where I receive a few coins at no extra cost to you.
Today's episode is a guest episode by Judith Guertin, RaderCo Productivity Specialist and author of Beyond the Estate Plan Guide: Important Details Your Family Needs When You Aren't Here to Tell Them. I LOVED Judith's easy to read and use guide that is truly a gift for your family if something were to happen to you. I even got a copy for each of my family members for Christmas and asked them to complete it by the following Christmas as a gift to me.
This episode talks about an Ethical Will and is a beautiful way to celebrate your loved ones. Enjoy!
https://www.amazon.com/Beyond-Estate-Plan-Guide-Important-ebook/dp/B0B7FCKKX3/ref=sr_1_1?crid=F2IIGHV0YNSE&keywords=beyond+the+estate+guide&qid=1658761282&sprefix=beyond+the+state%2Caps%2C674&sr=8-1
As a multi-certified health and productivity speaker, coach, three-time author, and one of 800 Certified Professional Speakers®, Marcey Rader helps banish burnout through practical, tailored tools, healthy, sustainable habits, and coaching accountability.
Learn more: http://www.marceyrader.com/
Leverage your past to power your future with our Powered Path Playbook™! http://www.helloraderco.com/playbook
Check out the products and services we love: http://www.helloraderco.com/recommendations
Interested in having Marcey keynote your event? Reach out through: http://www.helloraderco.com
Buy the habit-changing book: Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time http://www.workwellplaymore.com/.
Subscribe to our Weekender Snapshot Newsletter & browse recent content in our Newsletter feed! https://radergoodies.com/profile
*Indicates an affiliate link where I receive a few coins at no extra cost to you.
This is our second guest podcast episode by Helene Bumbalo, RaderCo Career & Workplace Management Specialist. In this episode, you'll learn 10 tips to optimize LinkedIn to connect with the professionals you need to elevate your career.
Here's a sneak peek of what you'll learn:
Why you shouldn't use the default message to make a connection.*Note - Marcey Rader doesn't connect with anyone that doesn't include a personal note!
What to do when you attend or present at a conference.
Learn about the Career Amplifier program with Helene Bumbalo at www.helloraderco.com/career-amplifier.
As a multi-certified health and productivity speaker, coach, three-time author, and one of 800 Certified Professional Speakers®, Marcey Rader helps banish burnout through practical, tailored tools, healthy, sustainable habits, and coaching accountability.
Learn more: http://www.marceyrader.com/
Leverage your past to power your future with our Powered Path Playbook™! http://www.helloraderco.com/playbook
Check out the products and services we love: http://www.helloraderco.com/recommendations
Interested in having Marcey keynote your event? Reach out through: http://www.helloraderco.com
Buy the habit-changing book: Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time http://www.workwellplaymore.com/.
Subscribe to our Weekender Snapshot Newsletter & browse recent content in our Newsletter feed! https://radergoodies.com/profile
*Indicates an affiliate link where I receive a few coins at no extra cost to you.
Today's guest episode features RaderCo Career & Workplace Management Specialist, Helene Bumbalo. Helene is a pro at helping others determine what new roles & directions best suit their unique skillset & core aspirations, revealing a clear career path forward. Whether our clients are staying in the same industry or transferring to a new one, they only have rave reviews for Helene and the impactful insights gained through working with her and RaderCo.
Designing Your Life: How to Build a Well-Lived, Joyful Life - Bill Burnett and Dave Evans - https://www.amazon.com/s?k=designing+your+life+bill+burnett&hvadid=580766024762&hvdev=c&hvlocphy=9009732&hvnetw=g&hvqmt=e&hvrand=3950623824496569651&hvtargid=kwd-106063932330&hydadcr=21933_13324183&tag=googhydr-20&ref=pd_sl_54jryt56wf_e Closer: Time-Saving Techniques for Acing Resumes, Interviews, Negotiations, and More by Steve Dalton https://www.amazon.com/Job-Closer-Time-Saving-Techniques-Negotiations-ebook/dp/B08DMWQVBQ/ref=sr_1_1?crid=2VJVZ9VOBYR3U&keywords=the+job+closer+steve+dalton&qid=1687200885&sprefix=The+Job+Closer%2Caps%2C85&sr=8-1 The Job https://www.amazon.com/s?k=two+hour+job+search+by+steve+dalton&crid=1UVAT3F409J0M&sprefix=the+two+hour+jo%2Caps%2C80&ref=nb_sb_ss_ts-doa-p_2_15 - The
Two-Hour Job Search: Using Technology to Get the Right Job Faster - Steve Dalton http://www.jobscan.com
As a multi-certified health and productivity speaker, coach, three-time author, and one of 800 Certified Professional Speakers®, Marcey Rader helps banish burnout through practical, tailored tools, healthy, sustainable habits, and coaching accountability.
Learn more: http://www.marceyrader.com/
Leverage your past to power your future with our Powered Path Playbook™! http://www.helloraderco.com/playbook
Check out the products and services we love: http://www.helloraderco.com/recommendations
Interested in having Marcey keynote your event? Reach out through: http://www.helloraderco.com
Buy the habit-changing book: Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time http://www.workwellplaymore.com/.
Subscribe to our Weekender Snapshot Newsletter & browse recent content in our Newsletter feed! https://radergoodies.com/profile
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We dive deep into the concept of sunsetting a program, a project, or a group you belong to. If your house were to burn down, would you rebuild it exactly the same? Asking this important question about other aspects of our lives can be eye-opening & thought-provoking. Related episode: 68 - Letting Go of The Good to Make Room for the Great. https://www.podbean.com/ew/pb-8d2d5-1339f7a Work Meaningful http://www.workmeaningful.com Greatest Story Creative branding http://www.greateststorycreative.com
As a multi-certified health and productivity speaker, coach, three-time author, and one of 800 Certified Professional Speakers®, Marcey Rader helps banish burnout through practical, tailored tools, healthy, sustainable habits, and coaching accountability. Learn more: http://www.marceyrader.com/ Leverage your past to power your future with our Powered Path Playbook™! http://www.helloraderco.com/playbook Check out the products and services we love: http://www.helloraderco.com/recommendations Interested in having Marcey keynote your event? Reach out through: http://www.helloraderco.com Buy the habit-changing book: Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time http://www.workwellplaymore.com/. Subscribe to our Weekender Snapshot Newsletter & browse recent content in our Newsletter feed! https://radergoodies.com/profile *Indicates an affiliate link where I receive a few coins at no extra cost to you.
In this episode, we'll discuss the biggest timesuck in an organization: meetings. We'll explore how you can burn down your meeting culture & rebuild it for increased productivity & health using the right combination of asynchronous and synchronous communication. Meeting Overload:How to shorten meetings and increase productivity using video-capture software. Use Video to Shorten Your Meetings video Maker Vs Manager article Loom Scribe TechSmith Report As a multi-certified health and productivity speaker, coach, three-time author, and one of 800 Certified Professional Speakers®, Marcey Rader helps banish burnout through practical, tailored tools, healthy, sustainable habits, and coaching accountability.Learn more at www.marceyrader.com. Leverage your past to power your future with our Powered Path Playbook™! www.helloraderco.com/playbook. Check out the products and services we love at www.helloraderco.com/recommendations. Interested in having Marcey keynote your event?Reach out through www.helloraderco.com. Buy the habit-changing book:Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Timeat www.workwellplaymore.com. Subscribe to our Weekender Snapshot Newsletter & browse recent content in our Newsletter feed! *Indicates an affiliate link where I receive a few coins at no extra cost to you.
In today's world, technology has become an essential part of our lives, making it difficult to disconnect & unwind from work. This constant connectivity can lead to stress & burnout, affecting employees' mental and emotional well-being. In this podcast, I discuss the importance of digital wellness for individuals & companies and how companies can promote digital wellness in the workplace. RaderCo Focus Power-Up TrainingsDigital Wellness Institute AI InsightsDigitally Well Workplace™Design Days for Deep Work Blog PostDesign Days for Deep Work podcast As a multi-certified health and productivity speaker, coach, three-time author, and one of 800 Certified Professional Speakers®, Marcey Rader helps banish burnout through practical, tailored tools, healthy, sustainable habits, and coaching accountability.Learn more at www.marceyrader.com. Leverage your past to power your future with our Powered Path Playbook™! www.helloraderco.com/playbook. Check out the products and services we love at www.helloraderco.com/recommendations. Interested in having Marcey keynote your event?Reach out through www.helloraderco.com. Buy the habit-changing book:Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Timeat www.workwellplaymore.com. Subscribe to our Weekender Snapshot Newsletter & browse recent content in our Newsletter feed! *Indicates an affiliate link where I receive a few coins at no extra cost to you.
In this episode, we discuss the importance of developing a healthier relationship with technology and offer tips and tactics for promoting a tech-life balance. Key Points:* The Attention Economy: The scarcity and value of human attention in today's digital world. * The Paradox of Productivity: How over-communication through messaging platforms, email, virtual meetings, and notifications can decrease productivity and lead to mistakes and decision fatigue. * The Habits of Technoference: How everyday interruptions caused by technology have become a habit affecting our focus, relationships, and well-being. * The Feedback Loop of Dopamine: How social media and like buttons can be addictive and affect real-life interactions and emotions. * The Digital Wellness Movement: The importance of promoting digital wellness as an individual and a company, and the benefits of being a certified Digitally Well Workplace. * Tips and Tactics for Digital Wellness: Phone-free times/days, device-free zones, working out modes, no phubbing in restaurants, limiting news, unsubscribing, unfollowing, careful commenting, and screen-free lunches. * Innovative Practices for Companies: Email-free Fridays, No-Task Fridays, Communication Charters, and Communication Matrix.
As a multi-certified health and productivity speaker, coach, three-time author, and one of 800 Certified Professional Speakers®, Marcey Rader helps banish burnout through practical, tailored tools, healthy, sustainable habits, and coaching accountability.Learn more at www.marceyrader.com. Leverage your past to power your future with our Powered Path Playbook™! www.helloraderco.com/playbook. Check out the products and services we love at www.helloraderco.com/recommendations. Interested in having Marcey keynote your event?Reach out through www.helloraderco.com. Buy the habit-changing book:Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Timeat www.workwellplaymore.com. Subscribe to our Weekender Snapshot Newsletter & browse recent content in our Newsletter feed! *Indicates an affiliate link where I receive a few coins at no extra cost to you.
Health-Powered Productivity podcast guest episode featuring Gene Gurkoff, Founder of the Charity Miles app. Not sure how to do a walking meeting or why they're so important? This Health-Powered Productivity "guestisode" features guest host Gene Gurkoff, founder of Charity Miles. Listen in to see why Gene started the Charity Miles app and how you can make it work with you and your teams! #healthpowered #giveback #guesthost #teambuilding #EveryMileMatters #walkingmeetings Charity Miles Download Charity Miles App Check Out The Extra Mile Podcast As a multi-certified health and productivity speaker, coach, three-time author, and one of 800 Certified Professional Speakers®, Marcey Rader helps banish burnout through practical, tailored tools, healthy, sustainable habits, and coaching accountability.Learn more at www.marceyrader.com. Leverage your past to power your future with our Powered Path Playbook™! www.helloraderco.com/playbook. Check out the products and services we love at www.helloraderco.com/recommendations. Interested in having Marcey keynote your event?Reach out through www.helloraderco.com. Buy the habit-changing book Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Timeat www.workwellplaymore.com. *Indicates an affiliate link where I receive a few coins at no extra cost to you.
Is waking up at 4 AM the key to success in business and life? If 4 AM works for you, go for it, but let's stop shaming people who sleep in a different rhythm.#productivity #keystosuccess #careermanagement #naturalrhythm #earlyrisers #laterisers Dr. Michael Breus' book - The Power of When: Discover Your Chronotype and the Best Time to Eat Lunch, Ask for a Raise, Have Sex, Write a Novel, Take Your Meds, and More. Inc. 5000 CEO surveyhttps://www.inc.com/magazine/202209/inc-staff/ceo-survey-portrait-of-american-entrepreneur-inc-5000-2022.html As a multi-certified health and productivity speaker, coach, three-time author, and one of 800 Certified Professional Speakers®, Marcey Rader helps banish burnout through practical, tailored tools, healthy, sustainable habits, and coaching accountability.Learn more at www.marceyrader.com. Leverage your past to power your future with our Powered Path™ Playbook! www.helloraderco.com/playbook. Check out the products and services we love at www.helloraderco.com/recommendations. Interested in having Marcey keynote your event?Reach out through www.helloraderco.com. Buy the habit-changing book Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Timeat www.workwellplaymore.com. *Indicates an affiliate link where I receive a few coins at no extra cost to you.
Marcey Rader discusses recent experiences where she was the only adult in a workshop and as a backup singer in a rock band. What have you done recently that is out of your comfort zone and contributes to a growth mindset?#fitness #growth #mindset #experiences #reflection LinkedIn Post https://www.linkedin.com/posts/marceyrader_learning-personaldevelopment-activity-7018585396263473154-Z575?utm_source=share&utm_medium=member_desktop Crossrope https://www.crossrope.com/pages/lp-amp/ Crossrope review - https://youtu.be/m-aDlMFcbn8 Carol Dweck - Mindset: The Psychology of Success - https://amzn.to/3Ynmdul As a multi-certified health and productivity speaker, coach, three-time author, and one of 800 Certified Professional Speakers®, Marcey Rader helps banish burnout through practical, tailored tools, healthy, sustainable habits, and coaching accountability.Learn more at www.marceyrader.com. Leverage your past to power your future with our Powered Path™ Playbook! www.helloraderco.com/playbook. Check out the products and services we love at www.helloraderco.com/recommendations. Interested in having Marcey keynote your event?Reach out through www.helloraderco.com. Buy the habit-changing book Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Timeat www.workwellplaymore.com. *Indicates an affiliate link where I receive a few coins at no extra cost to you.
In our latest episode, Productivity Expert Marcey Rader asks: Inbox Zero doesn't have to be a goal, but shouldn't you at least feel accomplished when you achieve it?
#inboxzero #focus #problemsolving #creativesolutions
As a multi-certified health and productivity speaker, coach, digital wellness practitioner, three-time author, and one of 800 Certified Professional Speakers®, Marcey Rader helps banish burnout through practical, tailored tools, healthy, sustainable habits, and coaching accountability. Learn more at www.marceyrader.com. Leverage your past to power your future with our Powered Path™ Playbook! www.helloraderco.com/playbook. Check out the products and services we love at www.helloraderco.com/recommendations. Interested in having Marcey keynote your event? Reach out through www.helloraderco.com. Buy the habit-changing book Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time *Indicates an affiliate link where I receive a few coins at no extra cost to you.
Productivity Expert, Marcey Rader explains why Design Days or Think Days are imperative for creativity, problem-solving, strategy, and planning. Learn why you need them, how to incorporate them, and what to do to make yours successful!
#focus #businessgrowth #problemsolving #creativesolutions #reflection&planning
As a multi-certified health and productivity speaker, coach, digital wellness practitioner, three-time author, and one of 800 Certified Professional Speakers®, Marcey Rader helps banish burnout through practical, tailored tools, healthy, sustainable habits, and coaching accountability. Learn more at www.marceyrader.com. Leverage your past to power your future with our Powered Path™ Playbook! www.helloraderco.com/playbook. Check out the products and services we love at www.helloraderco.com/recommendations. Interested in having Marcey keynote your event? Reach out through www.helloraderco.com. Buy the habit-changing book Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time *Indicates an affiliate link where I receive a few coins at no extra cost to you.
Are you spending time on what's good instead of allowing time for the great? In this episode, I ask you to reflect on where you are spending your time, money, and energy and if it's time to say goodbye and make room for something better.#reflections #productivity #planning #advancement Daniel Pink - Power of Regret: How Looking Backward Moves Us ForwardMarshall Goldsmith - https://www.goodreads.com/book/show/84525.What_Got_You_Here_Won_t_Get_You_There As a multi-certified health and productivity speaker, coach, three-time author, and one of 800 Certified Professional Speakers®, Marcey Rader helps banish burnout through practical, tailored tools, healthy, sustainable habits, and coaching accountability. Learn more at www.marceyrader.com. Leverage your past to power your future with our Powered Path™ Playbook! www.helloraderco.com/playbook. Check out the products and services we love at www.helloraderco.com/recommendations. Interested in having Marcey keynote your event? Reach out through www.helloraderco.com. Buy the habit-changing book Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time at www.workwellplaymore.com. *Indicates an affiliate link where I receive a few coins at no extra cost to you.
In this episode, I discuss our new, interactive career and business development tool with powerful prompts to leverage your past, power your future, and bring your A-game!!
As a multi-certified health and productivity speaker, coach, three-time author, and one of 800 Certified Professional Speakers®, Marcey Rader helps banish burnout through practical, tailored tools, healthy, sustainable habits, and coaching accountability. Learn more at www.marceyrader.com.
Leverage your past to power your future with our Powered Path™ Playbook! www.helloraderco.com/playbook.
Check out the products and services we love at www.helloraderco.com/recommendations.
Interested in having Marcey keynote your event? Reach out through www.helloraderco.com.
Buy the habit-changing book Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time at www.workwellplaymore.com.
*Indicates an affiliate link where I receive a few coins at no extra cost to you.
Today, I discuss how OWNING and reflecting on our failures and regrets can give us excellent insights, and valuable (often profit-increasing!) lessons. There are countless benefits to keeping a failure resume and listing your "lessons earned"!
The Power of Regret: How Looking Backward Moves Us Forward*
https://amzn.to/3KHtHRK
Hi!
I am Marcey Rader founder of RaderCo.
As a multi-certified health and productivity speaker and coach, three-time author, and one of 800 speakers worldwide with the distinguished Certified Professional Speaker® designation, I help executives, teams, and individuals banish burnout, keep good people, and move forward through practical, tailored tools, healthy, sustainable habits, and coaching accountability. Learn more about me at: www.marceyrader.com
Enjoying my podcast? Please, like, subscribe, and consider leaving a short review on Apple Podcasts. It takes less than a minute and really makes a difference in helping our podcast get found. Plus, I love reading reviews -THANK YOU!
Learn more at www.helloraderco.com Check out the products, tools, and services we love at www.helloraderco.com/recommendations.
Interested in having me keynote your event or contracting any of our other helpful RaderCo services? Reach out through www.helloraderco.com.
Learn how to declutter your mind, body, and life one habit at a time in my latest book - Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time on Amazon. https://www.amazon.com/dp/0996376321
Get the first month of habit change for free here - https://www.helloraderco.com/gift/
*Indicates an affiliate link where I receive a few coins at no extra cost to you. Purchasing through an affiliate link helps to keep this podcast going.
In my latest episode, I share my thoughts and practices about giving back and building a greater, more positive social impact within your business and company mission.
Virtual Staff Finders iWorker* - first week free with this link! Kiva Fistula Foundation #virtualassistants #giveback #payitforward #remotework #reflections #outreach #va
Hi!
I am Marcey Rader, CSP® Chief Productivity Lead & founder of RaderCo.
As a multi-certified health and productivity speaker and coach, three-time author, and one of 800 speakers worldwide with the distinguished Certified Professional Speaker® designation, I help executives, teams, and individuals banish burnout, keep good people, and move forward through practical, tailored tools, healthy, sustainable habits, and coaching accountability. Learn more about me at: www.marceyrader.com
Enjoying my podcast? Please, like, subscribe, and consider leaving a short review on Apple Podcasts. It takes less than a minute and really makes a difference in helping our podcast get found.
Plus, I love reading reviews -THANK YOU!
Learn more at www.helloraderco.com Check out the products, tools, and services we love at www.helloraderco.com/recommendations.
Interested in having me keynote your event or contracting any of our other helpful RaderCo services? Schedule a discovery session with me.
Buy my bestselling book Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time on Amazon.
Want more of our bite-sized nuggets of knowledge? Click here to claim a gift that I chose just for you!
*Indicates an affiliate link where I receive a few coins at no extra cost to you. Purchasing through an affiliate link helps to keep this podcast going.
Do you have trouble focusing at work? Rings, pings, buzzes, and an environment set up for distraction can be a test of willpower and discipline. This podcast gives 10 tips to regain your focus.
Hi!
I am Marcey Rader, CSP® Chief Productivity Lead and founder of RaderCo - As a multi-certified health and productivity speaker and coach, three-time author, and one of 800 speakers worldwide with the distinguished Certified Professional Speaker® designation, I help executives, teams, and individuals banish burnout, keep good people, and move forward through practical, tailored tools, healthy, sustainable habits, and coaching accountability. Learn more about me at www.marceyrader.com
Enjoying my podcast? Please, like, subscribe, and consider leaving a short review on Apple Podcasts. It takes less than a minute and really makes a difference in helping our podcast get found.
Plus, I love reading reviews -THANK YOU!
Learn more at www.helloraderco.com Check out the products, tools, and services we love at www.helloraderco.com/recommendations.
Interested in having me keynote your event or contracting any of our other helpful RaderCo services? Schedule a discovery session with me.
Buy my bestselling book Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time on Amazon.
Want more of our bite-sized nuggets of knowledge? Click here to claim a gift that I chose just for you!
*Indicates an affiliate link where I receive a few coins at no extra cost to you. Purchasing through an affiliate link helps to keep this podcast going.
Are you in a C-Suite or VP role? You could be significantly underestimating how much your employees are struggling. In our latest episode of the Health-Powered Productivity podcast, I share the latest research and how some of our clients are helping to prevent this disconnect.
Hi!
I am Marcey Rader, CSP® Chief Productivity Lead and founder of RaderCo - As a multi-certified health and productivity speaker and coach, three-time author, and one of 800 speakers worldwide with the distinguished Certified Professional Speaker® designation, I help executives, teams, and individuals banish burnout, keep good people, and move forward through practical, tailored tools, healthy, sustainable habits, and coaching accountability. Learn more about me at www.marceyrader.com
Enjoying my podcast? Please, like, subscribe, and consider leaving a short review on Apple Podcasts. It takes less than a minute and really makes a difference in helping our podcast get found. Plus, I love reading reviews -THANK YOU!
Learn more at www.helloraderco.com Check out the products, tools, and services we love at www.helloraderco.com/recommendations. Interested in having me keynote your event or contracting any of our other helpful RaderCo services? Schedule a discovery session with me. Buy my bestselling book Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time on Amazon. Want more of our bite-sized nuggets of knowledge? Click here to claim a gift that I chose just for you!
*Indicates an affiliate link where I receive a few coins at no extra cost to you. Purchasing through an affiliate link helps to keep this podcast going.
Don't be your own worst enemy! Having a nightly routine can help you relax and fall asleep faster. In the latest episode of the Health-Powered Productivity podcast, I share my evening routine and how a productive day starts the night before.
Hi!
I am Marcey Rader, CSP® Chief Productivity Lead and founder of RaderCo - As a multi-certified health and productivity speaker and coach, three-time author, and one of 800 speakers worldwide with the distinguished Certified Professional Speaker® designation, I help executives, teams, and individuals banish burnout, keep good people, and move forward through practical, tailored tools, healthy, sustainable habits, and coaching accountability. Learn more about me at www.marceyrader.com
Enjoying my podcast? Please, like, subscribe, and consider leaving a short review on Apple Podcasts. It takes less than a minute and really makes a difference in helping our podcast get found.
Plus, I love reading reviews -THANK YOU!
Learn more at www.helloraderco.com Check out the products, tools, and services we love at www.helloraderco.com/recommendations.
Interested in having me keynote your event or contracting any of our other helpful RaderCo services? Schedule a discovery session with me.
Buy my bestselling book Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time on Amazon.
Want more of our bite-sized nuggets of knowledge? Click here to claim a gift that I chose just for you!
*Indicates an affiliate link where I receive a few coins at no extra cost to you. Purchasing through an affiliate link helps to keep this podcast going.
Want to develop a new habit? Do it in the morning by habit-stacking it with something else you already do. In this episode of the Health-Powered Productivity Podcast, I share my personal morning routine and discuss how setting up your own can help you accomplish your goals.
Hi!
I am Marcey Rader, CSP® Chief Productivity Lead and founder of RaderCo, helping executives and their teams banish burnout, keep good people, and keep moving forward through practical, tailored tools, healthy sustainable habits, and coaching accountability.
Enjoying my podcast? Please, like, subscribe, and consider leaving a short review on Apple Podcasts. It takes less than a minute and really makes a difference in helping our podcast get found. Plus, I love reading reviews -THANK YOU!
Learn more at www.helloraderco.com Interested in having me keynote your event or contracting any of our other helpful RaderCo services? Schedule a discovery session with me at www.marceyrader.com Buy my bestselling book Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time on Amazon. Want more of our bite-sized nuggets of knowledge? Click here to claim a gift that I chose just for you!
*Indicates an affiliate link where I receive a few coins at no extra cost to you. Purchasing through an affiliate link helps to keep this podcast going.
Summer's here, and we're replaying our top-rated health-powered productivity podcast hits based on your streams and downloads! Join us in September for BRAND NEW episodes in Season Three!
If you're getting up at 4 am but jacking yourself up on coffee all day, then you're going to pay for it one way or another.
Shrink your inbox with our Rader Co. Email ACTION Plan
Invest in RaderCo's most popular workshop: Email Extinguisher: Simple Steps to Shrink the Inbox www.helloraderco.com/training Power of When book* Hi!
I am Marcey Rader, CSP® Chief Productivity Lead and founder of RaderCo, helping executives and their teams banish burnout, keep good people, and keep moving forward through practical, tailored tools, healthy sustainable habits, and coaching accountability.
Enjoying my podcast? Please, like, subscribe, and consider leaving a short review on Apple Podcasts. It takes less than a minute and really makes a difference in helping our podcast get found.
Plus, I love reading reviews -THANK YOU!
Learn more at www.helloraderco.com
Interested in having me keynote your event or contracting any of our other helpful RaderCo services? Schedule a discovery session with me at www.marceyrader.com
Buy my bestselling book Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time on Amazon.
Want more of our bite-sized nuggets of knowledge? Click here to claim a gift that I chose just for you!
*Indicates an affiliate link where I receive a few coins at no extra cost to you. Purchasing through an affiliate link helps to keep this podcast going.
Summer's here, and we're replaying our top-rated health-powered productivity podcast hits based on your streams and downloads! Join us in September for BRAND NEW episodes in Season Three!
Small productivity changes throughout your day can make a big impact on your focus, quality of work, and overall well-being.
Read Full Article https://www.helloraderco.com/small-productivity-changes
Are you drowning in email? Shrink your inbox with a plan personalized just for YOU. Check out our Rader Co. Email Action Plan
Hi!
I am Marcey Rader, CSP® Chief Productivity Lead and founder of RaderCo, helping executives and their teams banish burnout, keep good people, and keep moving forward through practical, tailored tools, healthy sustainable habits, and coaching accountability.
Enjoying my podcast? Please, like, subscribe, and consider leaving a short review on Apple Podcasts. It takes less than a minute and really makes a difference in helping our podcast get found.
Plus, I love reading reviews -THANK YOU!
Learn more at www.helloraderco.com
Interested in having me keynote your event or contracting any of our other helpful RaderCo services? Schedule a discovery session with me at www.marceyrader.com
Buy my bestselling book Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time on Amazon.
Want more of our bite-sized nuggets of knowledge? Click here to claim a gift that I chose just for you!
*Indicates an affiliate link where I receive a few coins at no extra cost to you. Purchasing through an affiliate link helps to keep this podcast going.
Summer's here, and we're replaying our top-rated health-powered productivity podcast hits based on your streams and downloads! Join us in September for BRAND NEW episodes in Season Three!
Small nutrition changes can have a big impact on the extra pounds we accumulate from mindless additions of cream, condiments, and even that gooey goodness.
Read full article https://www.helloraderco.com/small-nutrition-changes/
Hi!
I am Marcey Rader, CSP® Chief Productivity Lead and founder of RaderCo, helping executives and their teams banish burnout, keep good people, and keep moving forward through practical, tailored tools, healthy sustainable habits, and coaching accountability.
Enjoying my podcast? Please, like, subscribe, and consider leaving a short review on Apple Podcasts. It takes less than a minute and really makes a difference in helping our podcast get found.
Plus, I love reading reviews -THANK YOU!
Learn more at www.helloraderco.com
Interested in having me keynote your event or contracting any of our other helpful RaderCo services? Schedule a discovery session with me at www.marceyrader.com
Buy my bestselling book Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time on Amazon.
Want more of our bite-sized nuggets of knowledge? Click here to claim a gift that I chose just for you!
*Indicates an affiliate link where I receive a few coins at no extra cost to you. Purchasing through an affiliate link helps to keep this podcast going.
Summer's here, and we're replaying our top-rated health-powered productivity podcast hits based on your streams and downloads! Join us in September for BRAND NEW episodes in Season Three!
Fix these productivity barriers by reevaluating meetings, emails, and work volumes to increase your effectiveness at work.
Read the article here - https://www.helloraderco.com/top-three-productivity-barriers/
Join Marcey and our Focus90™ community for a free F90™ session and mark that troublesome task COMPLETE!
Take our Focus Assessment and send your results to: concierge@helloraderco.com to receive your guest session-scheduling link!
Purging your list - Article
Decision fatigue - Article
Boomerang's Inbox Pause* - Download
Parkinson's Law - Article
Zoom fatigue - Article
Hi!
I am Marcey Rader, CSP® Chief Productivity Lead and founder of RaderCo, helping executives and their teams banish burnout, keep good people, and keep moving forward through practical, tailored tools, healthy sustainable habits, and coaching accountability.
Enjoying my podcast? Please, like, subscribe, and consider leaving a short review on Apple Podcasts. It takes less than a minute and really makes a difference in helping our podcast get found.
Plus, I love reading reviews -THANK YOU!
Learn more at www.helloraderco.com
Interested in having me keynote your event or contracting any of our other helpful RaderCo services? Schedule a discovery session with me at www.marceyrader.com
Buy my bestselling book Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time on Amazon.
Want more of our bite-sized nuggets of knowledge? Click here to claim a gift that I chose just for you!
*Indicates an affiliate link where I receive a few coins at no extra cost to you. Purchasing through an affiliate link helps to keep this podcast going.
Summer's here, and we're replaying our top-rated health-powered productivity podcast hits based on your streams and downloads!
Join us in September for BRAND NEW episodes in Season Three!
According to the Anatomy of Work Index, 87% of people work two hours more every day since COVID. Parkinson's Law is killing our productivity.
Read article here: https://www.helloraderco.com/parkinsons-law/
Anatomy of Work Index - Article
Shorten your meetings with pre-recorded video. - Article
Loom*
Get your free session of Focus90™ and mark that task complete!
Take our Focus Assessment and send your results to concierge@helloraderco.com to receive your guest session-scheduling link.
Hi!
I am Marcey Rader, CSP® Chief Productivity Lead and founder of RaderCo, helping executives and their teams banish burnout, keep good people, and keep moving forward through practical, tailored tools, healthy sustainable habits, and coaching accountability.
Enjoying my podcast? Please, like, subscribe, and consider leaving a short review on Apple Podcasts. It takes less than a minute and really makes a difference in helping our podcast get found.
Plus, I love reading reviews -THANK YOU!
Learn more at www.helloraderco.com
Interested in having me keynote your event or contracting any of our other helpful RaderCo services? Schedule a discovery session with me at www.marceyrader.com
Buy my bestselling book Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time on Amazon.
Want more of our bite-sized nuggets of knowledge? Click here to claim a gift that I chose just for you!
*Indicates an affiliate link where I receive a few coins at no extra cost to you. Purchasing through an affiliate link helps to keep this podcast going.
Summer's here, and we're replaying our top-rated health-powered productivity podcast hits based on your streams and downloads.
Join us in September for BRAND NEW episodes in Season Three!
In this episode, I give my top ten essential health products I don't want to live without.
Read the article here - Top Ten Essential Health Products
*Sleeping headphones
(enter RADERCO code for 10% off until 9/1/22)
*Dream Essentials Contoured Eye Mask
*Blue-ray blocking glasses.
*Calm.com (Meditation app)
*Good Earth Sweet and Spicy tea.
*Natural Calm (Magnesium)
FITDESK ( Get it on Amazon )
Oura ring Heart variability tracker
Hi!
I am Marcey Rader, CSP® Chief Productivity Lead and founder of RaderCo, helping executives and their teams banish burnout, keep good people, and keep moving forward through practical, tailored tools, healthy sustainable habits, and coaching accountability.
Enjoying my podcast? Please, like, subscribe, and consider leaving a short review on Apple Podcasts. It takes less than a minute and really makes a difference in helping our podcast get found.
Plus, I love reading reviews -THANK YOU!
Learn more at www.helloraderco.com
Interested in having me keynote your event or contracting any of our other helpful RaderCo services? Schedule a discovery session with me at www.marceyrader.com
Buy my bestselling book Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time on Amazon.
Want more of our bite-sized nuggets of knowledge? Click here to claim a gift that I chose just for you!
*Indicates an affiliate link where I receive a few coins at no extra cost to you. Purchasing through an affiliate link helps to keep this podcast going.
Summer's here, and we're replaying our top-rated health-powered productivity podcast hits based on your streams and downloads.
Join us in September for BRAND NEW episodes in Season Three!
Do you have trouble concentrating because of all the rings, pings, and buzzes? Focus offline to save yourself from task-switching and decision fatigue.
Read the article here - Focus Offline
Join us for a free trial of Focus90™ and mark that task complete!
Take our Focus Assessment and send your results to: concierge@helloraderco.com to receive your guest session-scheduling link!
Hi!
I am Marcey Rader, CSP® Chief Productivity Lead and founder of RaderCo, helping executives and their teams banish burnout, keep good people, and keep moving forward through practical, tailored tools, healthy sustainable habits, and coaching accountability.
Enjoying my podcast? Please, like, subscribe, and consider leaving a short review on Apple Podcasts. It takes less than a minute and really makes a difference in helping our podcast get found.
Plus, I love reading reviews -THANK YOU!
Learn more at www.helloraderco.com
Interested in having me keynote your event or contracting any of our other helpful RaderCo services? Schedule a discovery session with me at www.marceyrader.com
Buy my bestselling book Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time on Amazon.
Want more of our bite-sized nuggets of knowledge? Click here to claim a gift that I chose just for you!
*Indicates an affiliate link where I receive a few coins at no extra cost to you. Purchasing through an affiliate link helps to keep this podcast going.
Summer's here, and we're replaying our top-rated health-powered productivity podcast hits based on your streams and downloads!
Join us in September for BRAND NEW episodes in Season Three!
Team burnout increased in 2020 and 2021 and needs to be a top priority for companies. Over 70% of workers reported overwhelm and burnout.
To view the blog post visit https://www.helloraderco.com/overcoming-team-burnout/
Check out our case studies for more info.
Hi!
I am Marcey Rader, CSP® Chief Productivity Lead and founder of RaderCo, helping executives and their teams banish burnout, keep good people, and keep moving forward through practical, tailored tools, healthy sustainable habits, and coaching accountability.
Enjoying my podcast? Please, like, subscribe, and consider leaving a short review on Apple Podcasts. It takes less than a minute and really makes a difference in helping our podcast get found.
Plus, I love reading reviews -THANK YOU!
Learn more at www.helloraderco.com
Interested in having me keynote your event or contracting any of our other helpful RaderCo services? Schedule a discovery session with me at www.marceyrader.com
Buy my bestselling book Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time on Amazon.
Want more of our bite-sized nuggets of knowledge? Click here to claim a gift that I chose just for you!
*Indicates an affiliate link where I receive a few coins at no extra cost to you. Purchasing through an affiliate link helps to keep this podcast going.
Summer's here, and we're replaying our top-rated health-powered productivity podcast hits based on your streams and downloads.
Join us in September for BRAND NEW episodes in Season Three!
Think you can't be healthy after 40? At 46, I'm healthier now than in my 20s and 30s. Severe burnout that led to autoimmune diagnosis and early menopause at 36 made me shift my habits. Now I focus on fundamental holistic health approaches instead of striving to be a hard-charging, who-needs-sleep amateur athlete.
Read the original post - https://www.helloraderco.com/how-i-got-healthy-after-40/
Movement Opportunities - Video
Hashimoto's Disease - Article
*Kion Amino Acids - Product
Mookie's New York Deli - Website
Marcey Rader - LinkedIn
Hi!
I am Marcey Rader, CSP® Chief Productivity Lead and founder of RaderCo, helping executives and their teams banish burnout, keep good people, and keep moving forward through practical, tailored tools, healthy sustainable habits, and coaching accountability.
Enjoying my podcast? Please, like, subscribe, and consider leaving a short review on Apple Podcasts. It takes less than a minute and really makes a difference in helping our podcast get found.
Plus, I love reading reviews -THANK YOU!
Learn more at www.helloraderco.com
Interested in having me keynote your event or contracting any of our other helpful RaderCo services? Schedule a discovery session with me at www.marceyrader.com
Buy my bestselling book Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time on Amazon.
Want more of our bite-sized nuggets of knowledge? Click here to claim a gift that I chose just for you!
*Indicates an affiliate link where I receive a few coins at no extra cost to you. Purchasing through an affiliate link helps to keep this podcast going.
To me, sleep is the most important component of health to focus on. If you don't have good sleep, your nutrition and exercise won't be dialed in. In our last episode of Season 2, I'm going to share the products I use for sleeping.
AcousticSheep Sleepphones*
Follow link above and enter this one-time code RADERCO for 10% off all purchases $99.95+ with the exception of gift cards, one use per customer. 6/1/22 through 9/1/22.
Wild Essentials Contoured Eye Mask Apollo Neuro Oura Ring Calm.com Doterra Essential Lavender Oil Casper Mattress 8 Sleep* Cosy House Weighted Blanket Hi!
I am Marcey Rader, CSP® Chief Productivity Lead and founder of RaderCo, helping executives and their teams banish burnout, keep good people, and keep moving forward through practical, tailored tools, healthy sustainable habits, and coaching accountability.
Enjoying my podcast? Please, like, subscribe, and consider leaving a short review on Apple Podcasts. It takes less than a minute and really makes a difference in helping our podcast get found.
Plus, I love reading reviews -THANK YOU!
Learn more at www.helloraderco.com
Interested in having me keynote your event or contracting any of our other helpful RaderCo services? Schedule a discovery session with me at www.marceyrader.com
Buy my bestselling book Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time on Amazon.
Want more of our bite-sized nuggets of knowledge? Click here to claim a gift that I chose just for you!
*Indicates an affiliate link where I receive a few coins at no extra cost to you. Purchasing through an affiliate link helps to keep this podcast going.
Do you phub your friends and family? Could you benefit from device-free time? In our latest episode of the Health-Powered Productivity podcast, I talk about our New Year's Eve experiment and its result of Phone-Free Friday Nights.
Focus Power-Ups training Bagby Social and Mindful Phone and Tablet Holder* Vistage International Hi!
I am Marcey Rader, CSP® Chief Productivity Lead and founder of RaderCo, helping executives and their teams banish burnout, keep good people, and keep moving forward through practical, tailored tools, healthy sustainable habits, and coaching accountability.
Enjoying my podcast? Please, like, subscribe, and consider leaving a short review on Apple Podcasts. It takes less than a minute and really makes a difference in helping our podcast get found.
Plus, I love reading reviews -THANK YOU!
Learn more at www.helloraderco.com
Interested in having me keynote your event or contracting any of our other helpful RaderCo services? Schedule a discovery session with me at www.marceyrader.com
Buy my bestselling book Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time on Amazon.
Want more of our bite-sized nuggets of knowledge? Click here to claim a gift that I chose just for you!
*Indicates an affiliate link where I receive a few coins at no extra cost to you. Purchasing through an affiliate link helps to keep this podcast going.
In this episode of Health-Powered Productivity, I show you how I use weekly family meetings to plan, reflect and achieve our family goals.
Hi!
I am Marcey Rader, CSP® Chief Productivity Lead and founder of RaderCo, helping executives and their teams banish burnout, keep good people, and keep moving forward through practical, tailored tools, healthy sustainable habits, and coaching accountability.
Enjoying my podcast? Please, like, subscribe, and consider leaving a short review on Apple Podcasts. It takes less than a minute and really makes a difference in helping our podcast get found.
Plus, I love reading reviews -THANK YOU!
Learn more at www.helloraderco.com
Interested in having me keynote your event or contracting any of our other helpful RaderCo services? Schedule a discovery session with me at www.marceyrader.com
Buy my bestselling book Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time on Amazon.
Want more of our bite-sized nuggets of knowledge? Click here to claim a gift that I chose just for you!
*Indicates an affiliate link where I receive a few coins at no extra cost to you. Purchasing through an affiliate link helps to keep this podcast going.
This is a guest episode of the Health-Powered Productivity podcast featuring Annie Franceschi, branding expert, and storyteller who's giving us tips to "build a business you love that will love you back."
Annie Franceschi is a former Disney storyteller, bestselling author, six-figure founder, and branding expert. In 2013, she quit a dream job telling stories at The Walt Disney Studios to start her own agency, Greatest Story Creative® http://www.greateststorycreative.com.Since then, Annie's branded 125+ businesses, spoken for thousands, and released two bestselling books including the personal development guide, Permission to Try
Do you find yourself struggling to get people to pay attention in your virtual meetings, or even to maintain focus yourself? In that case, today's episode gives you fantastic tips to implement to encourage participation. Science, technology, and human behavior make virtual meetings more of a challenge, but they don't have to be!
Hi!
I am Marcey Rader, CSP® Chief Productivity Lead and founder of RaderCo, helping executives and their teams banish burnout, keep good people, and keep moving forward through practical, tailored tools, healthy sustainable habits, and coaching accountability.
Enjoying my podcast? Please, like, subscribe, and consider leaving a short review on Apple Podcasts. It takes less than a minute and really makes a difference in helping our podcast get found.
Plus, I love reading reviews -THANK YOU!
Learn more at www.helloraderco.com
Interested in having me keynote your event or contracting any of our other helpful RaderCo services? Schedule a discovery session with me at www.marceyrader.com
Buy my bestselling book Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time on Amazon.
Want more of our bite-sized nuggets of knowledge? Click here to claim a gift that I chose just for you!
*Indicates an affiliate link where I receive a few coins at no extra cost to you. Purchasing through an affiliate link helps to keep this podcast going.
How often do YOU improve your bottom line AND your waistline at the same time? In our latest episode of the Health-Powered Productivity podcast, I discuss how to have a walking meeting in person, and by phone. Increase creativity, collaboration, and get your steps in too!
Hi!
I am Marcey Rader, CSP® Chief Productivity Lead and founder of RaderCo, helping executives and their teams banish burnout, keep good people, and keep moving forward through practical, tailored tools, healthy sustainable habits, and coaching accountability.
Enjoying my podcast? Please, like, subscribe, and consider leaving a short review on Apple Podcasts. It takes less than a minute and really makes a difference in helping our podcast get found.
Plus, I love reading reviews -THANK YOU!
Learn more at www.helloraderco.com
Interested in having me keynote your event or contracting any of our other helpful RaderCo services? Schedule a discovery session with me at www.marceyrader.com
Buy my bestselling book Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time on Amazon.
Want more of our bite-sized nuggets of knowledge? Click here to claim a gift that I chose just for you!
*Indicates an affiliate link where I receive a few coins at no extra cost to you. Purchasing through an affiliate link helps to keep this podcast going.
Take a load off and use TaskRabbit or Fiverr to outsource your personal gift-giving tasks or to help you pack for a move.
Read the article here: https://www.helloraderco.com/outsource-with-taskrabbit-and-fiverr/ * TaskRabbit * How to Hire a Personal Assistant * Fiverr * Travel Packing Lists
Hi!
I am Marcey Rader, CSP® Chief Productivity Lead and founder of RaderCo, helping executives and their teams banish burnout, keep good people, and keep moving forward through practical, tailored tools, healthy sustainable habits, and coaching accountability.
Enjoying my podcast? Please, like, subscribe, and consider leaving a short review on Apple Podcasts. It takes less than a minute and really makes a difference in helping our podcast get found.
Plus, I love reading reviews -THANK YOU!
Learn more at www.helloraderco.com
Interested in having me keynote your event or contracting any of our other helpful RaderCo services? Schedule a discovery session with me at www.marceyrader.com
Buy my bestselling book Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time on Amazon.
Want more of our bite-sized nuggets of knowledge? Click here to claim a gift that I chose just for you!
*Indicates an affiliate link where I receive a few coins at no extra cost to you. Purchasing through an affiliate link helps to keep this podcast going.
People are often curious about what I eat, when, and even the brands I buy. In our latest episode of the Health-Powered Productivity podcast, I open the pantry and refrigerator to share the ten ingredients or foods I eat almost every day.
Good Earth Sweet & Spicy Tea*
Teecino* Hi!
I am Marcey Rader, CSP® Chief Productivity Lead and founder of RaderCo, helping executives and their teams banish burnout, keep good people, and keep moving forward through practical, tailored tools, healthy sustainable habits, and coaching accountability.
Enjoying my podcast? Please, like, subscribe, and consider leaving a short review on Apple Podcasts. It takes less than a minute and really makes a difference in helping our podcast get found.
Plus, I love reading reviews -THANK YOU!
Learn more at www.helloraderco.com
Interested in having me keynote your event or contracting any of our other helpful RaderCo services? Schedule a discovery session with me at www.marceyrader.com
Buy my bestselling book Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time on Amazon.
Want more of our bite-sized nuggets of knowledge? Click here to claim a gift that I chose just for you!
*Indicates an affiliate link where I receive a few coins at no extra cost to you. Purchasing through an affiliate link helps to keep this podcast going.
In the latest episode of Health-Powered Productivity, I give you ideas to unburden yourself as a contractor or employee by hiring a virtual assistant.
#productivity #outsourcing #money
Fiverr Upwork iWorker (first week free with my link)
Virtual Latinos* Secrets to Hiring a VA unWebinar
Marcey Rader is the founder of Rader Co., helping executives and their teams banish burnout, keep good people, and keep moving forward through practical, tailored tools, healthy, sustainable habits, and coaching accountability.
Hi! Want to help me keep our podcast going? Share Community Love by donating to our tip jar - Thank You!
radergoodies.com/products/tip-jar
And if you enjoy my podcast, please consider leaving a short review on Apple Podcasts. It takes less than a minute and really makes a difference in helping our podcast get found. Plus, I love reading reviews!
Learn more at www.helloraderco.com Meet Marcey Rader at www.marceyrader.com
Buy the bestselling book Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time on Amazon.
Want more of our bite-sized nuggets of knowledge? Click here to claim a gift that author Marcey Rader chose just for you!
Buy the bestselling book Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time on Amazon.
Want more of our bite-sized nuggets of knowledge? Claim this gift Marcey chose for our podcast listeners.
***Indicates an affiliate link where I receive a few coins at no extra cost to you. Purchasing through an affiliate link helps to keep this podcast going.
Shrink your inbox and organize your email using Outlook rules or Gmail filters to bypass, file, or emphasize your emails.
#productivity #email
Shrink your inbox with our Rader Co. Email ACTION Plan
Marcey Rader is the founder of Rader Co., helping executives and their teams banish burnout, keep good people, and keep moving forward through practical, tailored tools, healthy, sustainable habits, and coaching accountability.
Hi! Want to help me keep our podcast going? Share Community Love by donating to our tip jar - Thank You!
radergoodies.com/products/tip-jar
And if you enjoy my podcast, please consider leaving a short review on Apple Podcasts. It takes less than a minute and really makes a difference in helping our podcast get found. Plus, I love reading reviews!
Learn more at www.helloraderco.com Meet Marcey Rader at www.marceyrader.com
Buy the bestselling book Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time on Amazon.
Want more of our bite-sized nuggets of knowledge? Click here to claim a gift that author Marcey Rader chose just for you!
Buy the bestselling book Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time on Amazon.
Want more of our bite-sized nuggets of knowledge? Claim this gift Marcey chose for our podcast listeners.
***Indicates an affiliate link where I receive a few coins at no extra cost to you. Purchasing through an affiliate link helps to keep this podcast going.
In the latest episode of Health-Powered Productivity, I discuss using a personal stylist and subscription services for my clothes and house. Reduce decision fatigue and open up your mind to an expert's creativity!
#money #clutter Michelle Scaraglino Eyenie - Technicolor Priestess ThredUp* - $10 off your first order
Stitch Fix Modsy* - 20% off their Modsy design package
Geek Adonis
Marcey Rader is the founder of Rader Co., helping executives and their teams banish burnout, keep good people, and keep moving forward through practical, tailored tools, healthy, sustainable habits, and coaching accountability.
Hi! Want to help me keep our podcast going? Share Community Love by donating to our tip jar - Thank You!
radergoodies.com/products/tip-jar
And if you enjoy my podcast, please consider leaving a short review on Apple Podcasts. It takes less than a minute and really makes a difference in helping our podcast get found. Plus, I love reading reviews!
Learn more at www.helloraderco.com Meet Marcey Rader at www.marceyrader.com
Buy the bestselling book Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time on Amazon.
Want more of our bite-sized nuggets of knowledge? Click here to claim a gift that author Marcey Rader chose just for you!
Buy the bestselling book Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time on Amazon.
Want more of our bite-sized nuggets of knowledge? Claim this gift Marcey chose for our podcast listeners.
***Indicates an affiliate link where I receive a few coins at no extra cost to you. Purchasing through an affiliate link helps to keep this podcast going.
Today is our 50th episode of the Health-Powered Productivity Podcast! In today's episode, I discuss three productivity tools I wouldn't want to live without... #productivity #focus Dashlane* - get six months of free Dashlane for signing up!
Focus Booster* Use code MARCEY for 20% off the yearly or monthly plan!
Grammarly* Rader Co. Recommendations
Shrink your inbox with our Rader Co. Email ACTION Plan
Marcey Rader is the founder of Rader Co., helping executives and their teams banish burnout, keep good people, and keep moving forward through practical, tailored tools, healthy, sustainable habits, and coaching accountability.
Hi! Want to help me keep our podcast going? Share Community Love by donating to our tip jar - Thank You!
radergoodies.com/products/tip-jar
And if you enjoy my podcast, please consider leaving a short review on Apple Podcasts. It takes less than a minute and really makes a difference in helping our podcast get found. Plus, I love reading reviews!
Learn more at www.helloraderco.com Meet Marcey Rader at www.marceyrader.com
Buy the bestselling book Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time on Amazon.
Want more of our bite-sized nuggets of knowledge? Click here to claim a gift that author Marcey Rader chose just for you!
Buy the bestselling book Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time on Amazon.
Want more of our bite-sized nuggets of knowledge? Claim this gift Marcey chose for our podcast listeners.
***Indicates an affiliate link where I receive a few coins at no extra cost to you. Purchasing through an affiliate link helps to keep this podcast going.
How does an email coach manage her own inbox? In our latest episode of the Health-Powered Productivity podcast, I give you the not-so-secret scoop on how I handle my messages. #productivity #email Boomerang*
ClickUp*
Streak*
Just not Sorry
Shrink your inbox with our Rader Co. Email ACTION Plan
Marcey Rader is the founder of Rader Co., helping executives and their teams banish burnout, keep good people, and keep moving forward through practical, tailored tools, healthy, sustainable habits, and coaching accountability.
Hi! Want to help me keep our podcast going? Share Community Love by donating to our tip jar - Thank You!
radergoodies.com/products/tip-jar
And if you enjoy my podcast, please consider leaving a short review on Apple Podcasts. It takes less than a minute and really makes a difference in helping our podcast get found. Plus, I love reading reviews!
Learn more at www.helloraderco.com Meet Marcey Rader at www.marceyrader.com
Buy the bestselling book Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time on Amazon.
Want more of our bite-sized nuggets of knowledge? Click here to claim a gift that author Marcey Rader chose just for you!
Buy the bestselling book Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time on Amazon.
Want more of our bite-sized nuggets of knowledge? Claim this gift Marcey chose for our podcast listeners.
***Indicates an affiliate link where I receive a few coins at no extra cost to you. Purchasing through an affiliate link helps to keep this podcast going.
When was the last time you conducted an audit of all of the business tools that you pay for? Are they still the right fit? Do you need to upgrade or downgrade? In the latest episode of the Health-Powered Productivity Podcast, I discuss the questions to ask in an annual business tool audit. #reflections #planning #productivity #clutter RUN LIKE CLOCKWORK Dreamhost Google+ Podia Convertkit Canva Pro Evernote
Marcey Rader is the founder of Rader Co., helping executives and their teams banish burnout, keep good people, and keep moving forward through practical, tailored tools, healthy, sustainable habits, and coaching accountability.
Hi! Want to help me keep our podcast going? Share Community Love by donating to our tip jar - Thank You!
radergoodies.com/products/tip-jar
And if you enjoy my podcast, please consider leaving a short review on Apple Podcasts. It takes less than a minute and really makes a difference in helping our podcast get found. Plus, I love reading reviews!
Learn more at www.helloraderco.com Meet Marcey Rader at www.marceyrader.com
Buy the bestselling book Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time on Amazon.
Want more of our bite-sized nuggets of knowledge? Click here to claim a gift that author Marcey Rader chose just for you!
Buy the bestselling book Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time on Amazon.
Want more of our bite-sized nuggets of knowledge? Claim this gift Marcey chose for our podcast listeners.
***Indicates an affiliate link where I receive a few coins at no extra cost to you. Purchasing through an affiliate link helps to keep this podcast going.
In our latest episode of the Health-Powered Productivity podcast, I give a solution for managers who want to be there for their team without sacrificing their own focus time.
Masterclass Focus90™
Marcey Rader is the founder of Rader Co., helping executives and their teams banish burnout, keep good people, and keep moving forward through practical, tailored tools, healthy, sustainable habits, and coaching accountability.
Hi! Want to help me keep our podcast going?
Share Community Love by donating to our tip jar - Thank You! radergoodies.com/products/tip-jar
And if you enjoy my podcast, please consider leaving a short review on Apple Podcasts. It takes less than a minute and really makes a difference in helping our podcast get found. Plus, I love reading reviews!
Learn more at www.helloraderco.com Meet Marcey Rader at www.marceyrader.com
Buy the bestselling book Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time on Amazon.
Want more of our bite-sized nuggets of knowledge? Click here to claim a gift that author Marcey Rader chose just for you!
Buy the bestselling book Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time on Amazon.
Want more of our bite-sized nuggets of knowledge? Claim this gift Marcey chose for our podcast listeners.
***Indicates an affiliate link where I receive a few coins at no extra cost to you. Purchasing through an affiliate link helps to keep this podcast going.
Do you feel overscheduled and that your calendar is out of control? In our latest episode of Health-Powered Productivity, I talk about how to reject invitations in a way that's respectful of your time and the person requesting it. #productivity Acuity* Upward Women Raleigh Founded Vistage International Speakers with Impact
Marcey Rader is the founder of Rader Co., helping executives and their teams banish burnout, keep good people, and keep moving forward through practical, tailored tools, healthy, sustainable habits, and coaching accountability.
Hi! Want to help me keep our podcast going?
Share Community Love by donating to our tip jar - Thank You! radergoodies.com/products/tip-jar
And if you enjoy my podcast, please consider leaving a short review on Apple Podcasts. It takes less than a minute and really makes a difference in helping our podcast get found. Plus, I love reading reviews!
Learn more at www.helloraderco.com Meet Marcey Rader at www.marceyrader.com
Buy the bestselling book Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time on Amazon.
Want more of our bite-sized nuggets of knowledge? Click here to claim a gift that author Marcey Rader chose just for you!
Buy the bestselling book Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time on Amazon.
Want more of our bite-sized nuggets of knowledge? Claim this gift Marcey chose for our podcast listeners.
***Indicates an affiliate link where I receive a few coins at no extra cost to you. Purchasing through an affiliate link helps to keep this podcast going.
Struggle with trusting your remote teams or feel like you aren't trusted when working remotely? Managing with confidence can reduce anxiety, increase productivity, and create a better culture.
Work Well Remotely Series - training for managers and staff to create better management and work habits.
Marcey Rader is the founder of Rader Co., helping executives and their teams banish burnout, keep good people, and keep moving forward through practical, tailored tools, healthy, sustainable habits, and coaching accountability.
Hi! Want to help me keep our podcast going?
Share Community Love by donating to our tip jar - Thank You! radergoodies.com/products/tip-jar
And if you enjoy my podcast, please consider leaving a short review on Apple Podcasts. It takes less than a minute and really makes a difference in helping our podcast get found. Plus, I love reading reviews!
Learn more at www.helloraderco.com Meet Marcey Rader at www.marceyrader.com
Buy the bestselling book Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time on Amazon.
Want more of our bite-sized nuggets of knowledge? Click here to claim a gift that author Marcey Rader chose just for you!
Buy the bestselling book Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time on Amazon.
Want more of our bite-sized nuggets of knowledge? Claim this gift Marcey chose for our podcast listeners.
***Indicates an affiliate link where I receive a few coins at no extra cost to you. Purchasing through an affiliate link helps to keep this podcast going.
Distraction moves us away from a goal. Traction moves us closer to a goal. What's the commonality? The word ACTION is in both. In our latest episode of the Health Powered-Productivity podcast, I discuss how we own our distractions and see ourselves as the victim of our own impulses.
Freedom* Boomerang
Marcey Rader is the founder of Rader Co., helping executives and their teams banish burnout, keep good people, and keep moving forward through practical, tailored tools, healthy, sustainable habits, and coaching accountability.
Hi! Want to help me keep our podcast going?
Share Community Love by donating to our tip jar - Thank You! radergoodies.com/products/tip-jar
And if you enjoy my podcast, please consider leaving a short review on Apple Podcasts. It takes less than a minute and really makes a difference in helping our podcast get found. Plus, I love reading reviews!
Learn more at www.helloraderco.com Meet Marcey Rader at www.marceyrader.com
Buy the bestselling book Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time on Amazon.
Want more of our bite-sized nuggets of knowledge? Click here to claim a gift that author Marcey Rader chose just for you!
Buy the bestselling book Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time on Amazon.
Want more of our bite-sized nuggets of knowledge? Claim this gift Marcey chose for our podcast listeners.
***Indicates an affiliate link where I receive a few coins at no extra cost to you. Purchasing through an affiliate link helps to keep this podcast going.
When it comes to decluttering, there are novice, pro, and master levels. In my latest episode of the Health-Powered Productivity podcast, I discuss how to have a schedule to go through your things that won't take up a lot of time or feel like a burden.
The Power of Less: The Fine Art of Limiting Yourself to the Essentials in Business and Life* KonMarie
I
Marcey Rader is the founder of Rader Co., helping executives and their teams banish burnout, keep good people, and keep moving forward through practical, tailored tools, healthy, sustainable habits, and coaching accountability.
Hi! Want to help me keep our podcast going?
Share Community Love by donating to our tip jar - Thank You! radergoodies.com/products/tip-jar
And if you enjoy my podcast, please consider leaving a short review on Apple Podcasts. It takes less than a minute and really makes a difference in helping our podcast get found. Plus, I love reading reviews!
Learn more at www.helloraderco.com Meet Marcey Rader at www.marceyrader.com
Buy the bestselling book Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time on Amazon.
Want more of our bite-sized nuggets of knowledge? Click here to claim a gift that author Marcey Rader chose just for you!
Buy the bestselling book Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time on Amazon.
Want more of our bite-sized nuggets of knowledge? Claim this gift Marcey chose for our podcast listeners.
***Indicates an affiliate link where I receive a few coins at no extra cost to you. Purchasing through an affiliate link helps to keep this podcast going.
It's the one video that, in hindsight, you may wish you would have spent 5-20 minutes recording one afternoon a year.
Marcey Rader is the founder of Rader Co., helping executives and their teams banish burnout, keep good people, and keep moving forward through practical, tailored tools, healthy, sustainable habits, and coaching accountability.
Hi! Want to help me keep our podcast going?
Share Community Love by donating to our tip jar - Thank You! radergoodies.com/products/tip-jar
And if you enjoy my podcast, please consider leaving a short review on Apple Podcasts. It takes less than a minute and really makes a difference in helping our podcast get found. Plus, I love reading reviews!
Learn more at www.helloraderco.com Meet Marcey Rader at www.marceyrader.com
Buy the bestselling book Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time on Amazon.
Want more of our bite-sized nuggets of knowledge? Click here to claim a gift that author Marcey Rader chose just for you!
Buy the bestselling book Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time on Amazon.
Want more of our bite-sized nuggets of knowledge? Claim this gift Marcey chose for our podcast listeners.
Is your company drowning in email? In our latest episode of Health-Powered Productivity, I explain what it's going to take for you to get out of your inbox and change the company culture.
Shrink your inbox with our Rader Co. Email ACTION Plan
Invest in Rader Co.'s most popular workshop - Email Extinguisher: Simple Steps to Shrink the Inbox - www.helloraderco.com/training CLICKUP* Asana Trello
Marcey Rader is the founder of Rader Co., helping executives and their teams banish burnout, keep good people, and keep moving forward through practical, tailored tools, healthy, sustainable habits, and coaching accountability.
Hi! Want to help me keep our podcast going?
Share Community Love by donating to our tip jar - Thank You! radergoodies.com/products/tip-jar
And if you enjoy my podcast, please consider leaving a short review on Apple Podcasts. It takes less than a minute and really makes a difference in helping our podcast get found. Plus, I love reading reviews!
Learn more at www.helloraderco.com Meet Marcey Rader at www.marceyrader.com
Buy the bestselling book Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time on Amazon.
Want more of our bite-sized nuggets of knowledge? Click here to claim a gift that author Marcey Rader chose just for you!
Buy the bestselling book Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time on Amazon.
Want more of our bite-sized nuggets of knowledge? Claim this gift Marcey chose for our podcast listeners.
***Indicates an affiliate link where I receive a few coins at no extra cost to you. Purchasing through an affiliate link helps to keep this podcast going.
I often get asked how I was able to become debt-free at 46. In the latest episode of the Health-Powered Productivity Podcast, I run through what I felt were my most critical moves to ease the burden of debt.
Fistula Foundation YNAB-You Need a Budget software SMI Financial Coaching - https://smifinancialcoaching.com/ Small Business Finance for the Busy Entrepreneur: Blueprint for Building a Solid, Profitable Business Direct Primary Care - https://www.dpcare.org/ Sedera Medical-Cost Sharing*
Marcey Rader is the founder of Rader Co., helping executives and their teams banish burnout, keep good people, and keep moving forward through practical, tailored tools, healthy, sustainable habits, and coaching accountability.
Hi! Want to help me keep our podcast going?
Share Community Love by donating to our tip jar - Thank You! radergoodies.com/products/tip-jar
And if you enjoy my podcast, please consider leaving a short review on Apple Podcasts. It takes less than a minute and really makes a difference in helping our podcast get found. Plus, I love reading reviews!
Learn more at www.helloraderco.com Meet Marcey Rader at www.marceyrader.com
Buy the bestselling book Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time on Amazon.
Want more of our bite-sized nuggets of knowledge? Click here to claim a gift that author Marcey Rader chose just for you!
Buy the bestselling book Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time on Amazon.
Want more of our bite-sized nuggets of knowledge? Claim this gift Marcey chose for our podcast listeners.
***Indicates an affiliate link where I receive a few coins at no extra cost to you. Purchasing through an affiliate link helps to keep this podcast going.
Do you encourage your team to find bottlenecks, or is it a dirty word with fear of repercussions? At Rader Co, we embraced the word, made a game of it, and practiced blameless problem-solving to remove barriers and challenges. In our latest episode of the Health-Powered Productivity podcast, I encourage you to embrace the bottleneck!
CLICKUP RUN LIKE CLOCKWORK
Marcey Rader is the founder of Rader Co., helping executives and their teams banish burnout, keep good people, and keep moving forward through practical, tailored tools, healthy, sustainable habits, and coaching accountability.
Hi! Want to help me keep our podcast going?
Share Community Love by donating to our tip jar - Thank You! radergoodies.com/products/tip-jar
And if you enjoy my podcast, please consider leaving a short review on Apple Podcasts. It takes less than a minute and really makes a difference in helping our podcast get found. Plus, I love reading reviews!
Learn more at www.helloraderco.com Meet Marcey Rader at www.marceyrader.com
Buy the bestselling book Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time on Amazon.
Want more of our bite-sized nuggets of knowledge? Click here to claim a gift that author Marcey Rader chose just for you!
Buy the bestselling book Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time on Amazon.
Want more of our bite-sized nuggets of knowledge? Claim this gift Marcey chose for our podcast listeners.
***Indicates an affiliate link where I receive a few coins at no extra cost to you. Purchasing through an affiliate link helps to keep this podcast going.
In our latest episode of the Health-Powered Productivity podcast, I give a fresh take on using professional development funds
RUN LIKE CLOCKWORK* Masterclass - www.workwellplaymore.com/masterclass Book a Discovery Call for team training or coaching - https://raderco.as.me/discovery
Marcey Rader is the founder of Rader Co., helping executives and their teams banish burnout, keep good people, and keep moving forward through practical, tailored tools, healthy, sustainable habits, and coaching accountability.
Hi! Want to help me keep our podcast going?
Share Community Love by donating to our tip jar - Thank You! radergoodies.com/products/tip-jar
And if you enjoy my podcast, please consider leaving a short review on Apple Podcasts. It takes less than a minute and really makes a difference in helping our podcast get found. Plus, I love reading reviews!
Learn more at www.helloraderco.com Meet Marcey Rader at www.marceyrader.com
Buy the bestselling book Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time on Amazon.
Want more of our bite-sized nuggets of knowledge? Click here to claim a gift that author Marcey Rader chose just for you!
Buy the bestselling book Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time on Amazon.
Want more of our bite-sized nuggets of knowledge? Claim this gift Marcey chose for our podcast listeners.
***Indicates an affiliate link where I receive a few coins at no extra cost to you. Purchasing through an affiliate link helps to keep this podcast going.
I love reflections. I'm a Level 10 listicizer. Thinking back on specific periods of my life helps me grow, strengthens my relationship with my husband and friends, and feels empowering when I can see I met my goals. (I know what they say about New Year's Resolutions, and this isn't that.)
Download Marcey's reflections questions for couples and business or career, visit radergoodies.com/reflections the five-minute journal*
Marcey Rader is the founder of Rader Co., helping executives and their teams banish burnout, keep good people, and keep moving forward through practical, tailored tools, healthy, sustainable habits, and coaching accountability.
Hi! Want to help me keep our podcast going?
Share Community Love by donating to our tip jar - Thank You! radergoodies.com/products/tip-jar
And if you enjoy my podcast, please consider leaving a short review on Apple Podcasts. It takes less than a minute and really makes a difference in helping our podcast get found. Plus, I love reading reviews!
Learn more at www.helloraderco.com Meet Marcey Rader at www.marceyrader.com
Buy the bestselling book Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time on Amazon.
Want more of our bite-sized nuggets of knowledge? Click here to claim a gift that author Marcey Rader chose just for you!
Buy the bestselling book Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time on Amazon.
Want more of our bite-sized nuggets of knowledge? Claim this gift Marcey chose for our podcast listeners.
***Indicates an affiliate link where I receive a few coins at no extra cost to you. Purchasing through an affiliate link helps to keep this podcast going.
The health, nutrition, and fitness industries can be frustrating. Marcey shares three things she used to believe, that she does not believe now.
National Academy of Sports Medicine Integrative Nutrition Institute The China Study book Ancel Keys FitBike https://www.marceyrader.com/fitbike use code : MARCEYFREEMAT to receive a free mat on all bikes, under desk products, and desks!
Marcey Rader is the founder of Rader Co., helping executives and their teams banish burnout, keep good people, and keep moving forward through practical, tailored tools, healthy, sustainable habits, and coaching accountability.
Hi! Want to help me keep our podcast going?
Share Community Love by donating to our tip jar - Thank You! radergoodies.com/products/tip-jar
And if you enjoy my podcast, please consider leaving a short review on Apple Podcasts. It takes less than a minute and really makes a difference in helping our podcast get found. Plus, I love reading reviews!
Learn more at www.helloraderco.com Meet Marcey Rader at www.marceyrader.com
Buy the bestselling book Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time on Amazon.
Want more of our bite-sized nuggets of knowledge? Click here to claim a gift that author Marcey Rader chose just for you!
Buy the bestselling book Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time on Amazon.
Want more of our bite-sized nuggets of knowledge? Claim this gift Marcey chose for our podcast listeners.
***Indicates an affiliate link where I receive a few coins at no extra cost to you. Purchasing through an affiliate link helps to keep this podcast going.
If you're getting up at 4 am but jacking yourself up on coffee all day, then you're going to pay for it one way or another.
Shrink your inbox with our Rader Co. Email ACTION Plan
Invest in Rader Co.'s most popular workshop - Email Extinguisher: Simple Steps to Shrink the Inbox - www.helloraderco.com/training Power of When book*
Marcey Rader is the founder of Rader Co., helping executives and their teams banish burnout, keep good people, and keep moving forward through practical, tailored tools, healthy, sustainable habits, and coaching accountability.
If you enjoy the podcast, please consider leaving a short review on Apple Podcasts. It takes less than a minute and really makes a difference in helping our podcast get found. Plus, I love reading reviews!
Want to help keep our podcast going?
Share Community Love by donating to our tip jar - Thank You! radergoodies.com/products/tip-jar
Learn more at www.helloraderco.com Meet Marcey Rader at www.marceyrader.com
Buy the bestselling book Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time on Amazon.
Want more of our bite-sized nuggets of knowledge? Click here to claim a gift that author Marcey Rader chose just for you!
Buy the bestselling book Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time on Amazon.
Want more of our bite-sized nuggets of knowledge? Claim this gift Marcey chose for our podcast listeners.
***Indicates an affiliate link where I receive a few coins at no extra cost to you. Purchasing through an affiliate link helps to keep this podcast going.
In October I experimented in reducing and changing my audio experience and the constant input of information into my brain. Are you addicted to information and avoiding silence too?
Marcey Rader is the founder of Rader Co., helping executives and their teams banish burnout, keep good people, and keep moving forward through practical, tailored tools, healthy, sustainable habits, and coaching accountability.
If you enjoy the podcast, please consider leaving a short review on Apple Podcasts. It takes less than a minute and really makes a difference in helping our podcast get found. Plus, I love reading reviews!
Want to help keep our podcast going?
Share Community Love by donating to our tip jar - Thank You! radergoodies.com/products/tip-jar
Learn more at www.helloraderco.com Meet Marcey Rader at www.marceyrader.com
Buy the bestselling book Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time on Amazon.
Want more of our bite-sized nuggets of knowledge? Click here to claim a gift that author Marcey Rader chose just for you!
Buy the bestselling book Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time on Amazon.
Want more of our bite-sized nuggets of knowledge? Claim this gift Marcey chose for our podcast listeners.
***Indicates an affiliate link where I receive a few coins at no extra cost to you. Purchasing through an affiliate link helps to keep this podcast going.
Stop planning your holiday party, buying gifts, and putting up decorations if you're complaining about how busy you are or just don't like doing it. Gift the gift of time to yourself and the gift of money and creativity to an expert.
www.consideritdoneasap.com www.mementoandmuse.com www.oakcitygifts.com TASKRABBIT *
Marcey Rader is the founder of Rader Co., helping executives and their teams banish burnout, keep good people, and keep moving forward through practical, tailored tools, healthy, sustainable habits, and coaching accountability.
If you enjoy the podcast, please consider leaving a short review on Apple Podcasts. It takes less than a minute and really makes a difference in helping our podcast get found. Plus, I love reading reviews!
Want to help keep our podcast going?
Share Community Love by donating to our tip jar - Thank You! radergoodies.com/products/tip-jar
Learn more at www.helloraderco.com Meet Marcey Rader at www.marceyrader.com
Buy the bestselling book Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time on Amazon.
Want more of our bite-sized nuggets of knowledge? Click here to claim a gift that author Marcey Rader chose just for you!
Buy the bestselling book Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time on Amazon.
Want more of our bite-sized nuggets of knowledge? Claim this gift Marcey chose for our podcast listeners.
***Indicates an affiliate link where I receive a few coins at no extra cost to you. Purchasing through an affiliate link helps to keep this podcast going.
This is a guest episode featuring Rijul Arora, Certified Digital Wellness Educator. We grossly underestimate the amount of time we spend on technology, especially on our phones. Are you measuring your digital life? How much time are you spending on email, the weather channel, or Instagram?
Bagby* https://bagby.co/pages/digital-wellness-report-2020
Rijul Arora is a Humane Technology Advocate and is building a better working world through technology. He is a millennial who’s been on both sides of the table. Once completely addicted to technology, he left it completely, and now he has a healthy relationship with devices.
He spreads a message of a healthy relationship with technology through global platforms like TEDX, summits, podcasts, media houses, and leading corporations and educational institutes like IIM’s, IIT’s, Delhi University, and Khaitan Public Schools in India. He’s also a Certified Digital Wellness Educator by the leading institute - Digital Wellness Institute.
https://www.rijularora.com/ https://www.linkedin.com/in/rijularora/ https://www.youtube.com/watch?v=2WIsZHZdTv8
Marcey Rader is the founder of Rader Co., helping executives and their teams banish burnout, keep good people, and keep moving forward through practical, tailored tools, healthy, sustainable habits, and coaching accountability.
If you enjoy the podcast, please consider leaving a short review on Apple Podcasts. It takes less than a minute and really makes a difference in helping our podcast get found. Plus, I love reading reviews!
Want to help keep our podcast going?
Share Community Love by donating to our tip jar - Thank You! radergoodies.com/products/tip-jar
Learn more at www.helloraderco.com Meet Marcey Rader at www.marceyrader.com
Buy the bestselling book Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time on Amazon.
Want more of our bite-sized nuggets of knowledge? Click here to claim a gift that author Marcey Rader chose just for you!
Buy the bestselling book Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time on Amazon.
Want more of our bite-sized nuggets of knowledge? Claim this gift Marcey chose for our podcast listeners.
***Indicates an affiliate link where I receive a few coins at no extra cost to you. Purchasing through an affiliate link helps to keep this podcast going.
Are you someone who regularly gets asked to have your brain picked? Or, are you the brain-picker? In our latest episode I discuss how to be fair with the information you give away versus charge for, curbing your requests from brain-pickers (or respectfully ask), and a way to knowledge-share to mentoring groups.
Loom*
Discovery Session with Marcey https://raderco.as.me/discovery
Marcey Rader is the founder of Rader Co., helping executives and their teams banish burnout, keep good people, and keep moving forward through practical, tailored tools, healthy, sustainable habits, and coaching accountability.
Want to help me keep our podcast going?
Share Community Love by donating to our tip jar - Thank You! radergoodies.com/products/tip-jar
And if you enjoy my podcast, please consider leaving a short review on Apple Podcasts. It takes less than a minute and really makes a difference in helping our podcast get found. Plus, I love reading reviews!
Learn more at www.helloraderco.com Meet Marcey Rader at www.marceyrader.com
Buy the bestselling book Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time on Amazon.
Want more of our bite-sized nuggets of knowledge? Click here to claim a gift that author Marcey Rader chose just for you!
Buy the bestselling book Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time on Amazon.
Want more of our bite-sized nuggets of knowledge? Claim this gift Marcey chose for our podcast listeners.
***Indicates an affiliate link where I receive a few coins at no extra cost to you. Purchasing through an affiliate link helps to keep this podcast going.
Email has swallowed up the productivity of teams and eaten them whole. Setting communication expectations upfront with an Email Manifesto can set the tone for a professional relationship that works for your clients.
Read our manifesto at www.helloraderco.com/email-manifesto
Shrink your inbox with our Rader Co. Email ACTION Plan
Invest in Rader Co.'s most popular workshop - Email Extinguisher: Simple Steps to Shrink the Inbox - www.helloraderco.com/training Want to help me keep our podcast going? Share Community Love by donating to our tip jar - Thank You!
radergoodies.com/products/tip-jar
And if you enjoy my podcast, please consider leaving a short review on Apple Podcasts. It takes less than a minute and really makes a difference in helping our podcast get found. Plus, I love reading reviews!
Learn more at www.helloraderco.com Meet Marcey Rader at www.marceyrader.com
Buy the bestselling book Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time on Amazon.
Want more of our bite-sized nuggets of knowledge? Click here to claim a gift that author Marcey Rader chose just for you!
Buy the bestselling book Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time on Amazon.
Want more of our bite-sized nuggets of knowledge? Claim this gift Marcey chose for our podcast listeners.
***Indicates an affiliate link where I receive a few coins at no extra cost to you. Purchasing through an affiliate link helps to keep this podcast going.
Creating an offboarding process before you have to do it will save you time and stress during a period of headaches and/or heartaches.
clickup*
dashlane*
runlikeclockwork*
Marcey Rader is the founder of Rader Co., helping executives and their teams banish burnout, keep good people, and keep moving forward through practical, tailored tools, healthy, sustainable habits, and coaching accountability.
Want to help me keep our podcast going?
Share Community Love by donating to our tip jar - Thank You! radergoodies.com/products/tip-jar
And if you enjoy my podcast, please consider leaving a short review on Apple Podcasts. It takes less than a minute and really makes a difference in helping our podcast get found. Plus, I love reading reviews!
Learn more at www.helloraderco.com Meet Marcey Rader at www.marceyrader.com
Buy the bestselling book Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time on Amazon.
Want more of our bite-sized nuggets of knowledge? Click here to claim a gift that author Marcey Rader chose just for you!
Buy the bestselling book Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time on Amazon.
Want more of our bite-sized nuggets of knowledge? Claim this gift Marcey chose for our podcast listeners.
***Indicates an affiliate link where I receive a few coins at no extra cost to you. Purchasing through an affiliate link helps to keep this podcast going.
Jeremy Torisk gained almost 50 pounds as an adult. Attending a Tony Robbins Business Mastery conference didn't just change his business, it changed his mindset, enabling him to lose that weight.
Marcey Rader is the founder of Rader Co., helping executives and their teams banish burnout, keep good people, and keep moving forward through practical, tailored tools, healthy, sustainable habits, and coaching accountability.
Want to help me keep our podcast going?
Share Community Love by donating to our tip jar - Thank You! radergoodies.com/products/tip-jar
And if you enjoy my podcast, please consider leaving a short review on Apple Podcasts. It takes less than a minute and really makes a difference in helping our podcast get found. Plus, I love reading reviews!
Learn more at www.helloraderco.com Meet Marcey Rader at www.marceyrader.com
Buy the bestselling book Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time on Amazon.
Want more of our bite-sized nuggets of knowledge? Click here to claim a gift that author Marcey Rader chose just for you!
Buy the bestselling book Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time on Amazon.
Want more of our bite-sized nuggets of knowledge? Claim this gift Marcey chose for our podcast listeners.
***Indicates an affiliate link where I receive a few coins at no extra cost to you. Purchasing through an affiliate link helps to keep this podcast going.
Zoom butt! Porch patootie! Are you getting pancake butt from a barrage of virtual meetings and feel like a remote couch potato?
Read the article here - Remote couch potato
*Sit-stand desk
*Bike desk
*FitDesk Under-desk elliptical
*Standing desk
*Focal Safco Products Mogo Seat and Leaning Stool
FitBike Purchase from www.thefitdesk.com and use code MARCEYFREEMAT for a free under-desk mat!**
Movement Opportunity - Video
Marcey Rader is the founder of Rader Co., helping executives and their teams banish burnout, keep good people, and keep moving forward through practical, tailored tools, healthy, sustainable habits, and coaching accountability.
Hi! Want to help me keep our podcast going?
Share Community Love by donating to our tip jar - Thank You! radergoodies.com/products/tip-jar
And if you enjoy my podcast, please consider leaving a short review on Apple Podcasts. It takes less than a minute and really makes a difference in helping our podcast get found. Plus, I love reading reviews!
Learn more at www.helloraderco.com Meet Marcey Rader at www.marceyrader.com
Buy the bestselling book Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time on Amazon.
Want more of our bite-sized nuggets of knowledge? Click here to claim a gift that author Marcey Rader chose just for you!
Buy the bestselling book Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time on Amazon.
Want more of our bite-sized nuggets of knowledge? Claim this gift Marcey chose for our podcast listeners.
***Indicates an affiliate link where I receive a few coins at no extra cost to you. Purchasing through an affiliate link helps to keep this podcast going.
Small productivity changes throughout your day can make a big impact on your focus, quality of work, and overall well-being.
Read Full Article https://www.helloraderco.com/small-productivity-changes
Are you drowning in email? Shrink your inbox with a plan personalized just for YOU. Check out our Rader Co. Email Action Plan
Marcey Rader is the founder of Rader Co., helping executives and their teams banish burnout, keep good people, and keep moving forward through practical, tailored tools, healthy, sustainable habits, and coaching accountability.
Want to show your support to keep this podcast going? Share Community Love by donating to our tip jar -THANK YOU!! radergoodies.com/products/tip-jar
Join us for a free session of Focus90™ and mark that task complete!
Take our Focus Assessment and send your results to concierge@helloraderco.com to receive your guest session-scheduling link!
Learn more at www.helloraderco.com
Buy the bestselling book Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time on Amazon.
Want more of our bite-sized nuggets of knowledge? Click here to claim a gift that author Marcey Rader chose just for you!
Small nutrition changes can have a big impact on the extra pounds we accumulate from mindless additions of cream, condiments, and even that gooey goodness.
Read full article https://www.helloraderco.com/small-nutrition-changes/
Marcey Rader is the founder of Rader Co., helping executives and their teams banish burnout, keep good people, and keep moving forward through practical, tailored tools, healthy, sustainable habits, and coaching accountability.
Want to show your support to keep this podcast going? Share Community Love by donating to our tip jar -THANK YOU!! radergoodies.com/products/tip-jar
Learn more at www.helloraderco.com
Buy the bestselling book Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time on Amazon.
Want more of our bite-sized nuggets of knowledge? Click here to claim a gift that author Marcey Rader chose just for you!
You can make a big impact on your health and productivity even with small physical changes like a standing desk, counter push-ups, and remembering to breathe!
Screen apnea- Article
Fitdesk Table Top Standing Desk*
FitDesk Underdesk Elliptical*
Standup Desk*
Stand Stand
Marcey Rader is the founder of Rader Co., helping executives and their teams banish burnout, keep good people, and keep moving forward through practical, tailored tools, healthy, sustainable habits, and coaching accountability.
Want to show your support to keep this podcast going? Share Community Love by donating to our tip jar -THANK YOU!! radergoodies.com/products/tip-jar
Learn more at www.helloraderco.com
Buy the bestselling book Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time on Amazon.
Want more of our bite-sized nuggets of knowledge? Click here to claim a gift that author Marcey Rader chose just for you!
***Indicates an affiliate link where I receive a few coins at no extra cost to you. Purchasing through an affiliate link helps to keep this podcast going.
Do you wish you could go into the weekend feeling like everything is complete with no loose ends? Introducing...
No-Task Fridays
Read the article here https://www.helloraderco.com/no-task-fridays/
Marcey Rader is the founder of Rader Co., helping executives and their teams banish burnout, keep good people, and keep moving forward through practical, tailored tools, healthy, sustainable habits, and coaching accountability.
Want to show your support to keep this podcast going? Share Community Love by donating to our tip jar -THANK YOU!! radergoodies.com/products/tip-jar
Learn more at www.helloraderco.com
Buy the bestselling book Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time on Amazon.
Want more of our bite-sized nuggets of knowledge? Click here to claim a gift that author Marcey Rader chose just for you!
Fix these productivity barriers by reevaluating meetings, emails, and work volumes to increase your effectiveness at work.
Read the article here - https://www.helloraderco.com/top-three-productivity-barriers/
Join Marcey and our Focus90™ community for a free F90™ session and mark that troublesome task COMPLETE!
Take our Focus Assessment and send your results to: concierge@helloraderco.com to receive your guest session-scheduling link!
Purging your list - Article
Decision fatigue - Article
Boomerang's Inbox Pause - Download*
Parkinson's Law - Article
Zoom fatigue - Article
Marcey Rader is the founder of Rader Co., helping executives and their teams banish burnout, keep good people, and keep moving forward through practical, tailored tools, healthy, sustainable habits, and coaching accountability.
Want to show your support to keep this podcast going? Share Community Love by donating to our tip jar -THANK YOU!! radergoodies.com/products/tip-jar
Learn more at www.helloraderco.com
Buy the bestselling book Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time on Amazon.
Want more of our bite-sized nuggets of knowledge? Click here to claim a gift that author Marcey Rader chose just for you!
***Indicates an affiliate link where I receive a few coins at no extra cost to you. Purchasing through an affiliate link helps to keep this podcast going.
In January 2019, I stopped Facebook and Twitter, became LinkedIn only and it has been one of the best business moves I've made. Instead of FOMO, I now have JOOO - The Joy Of Opting Out.
Read the full article here - https://www.helloraderco.com/linkedin-only/
How Russian Trolls are Using American Businesses as Weapons - Article
Marcey Rader is the founder of Rader Co., helping executives and their teams banish burnout, keep good people, and keep moving forward through practical, tailored tools, healthy, sustainable habits, and coaching accountability.
Want to show your support to keep this podcast going? Share Community Love by donating to our tip jar -THANK YOU!! radergoodies.com/products/tip-jar
Learn more at www.helloraderco.com
Buy the bestselling book Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time on Amazon.
Want more of our bite-sized nuggets of knowledge? Click here to claim a gift that author Marcey Rader chose just for you!
Now. Now is the perfect time to hire a virtual assistant or virtual professional. Brilliant people are looking for work at affordable rates and really....isn't almost everyone virtual?
Read the article here https://www.helloraderco.com/hire-virtual-assistant/
Marcey Rader is the founder of Rader Co., helping executives and their teams banish burnout, keep good people, and keep moving forward through practical, tailored tools, healthy, sustainable habits, and coaching accountability.
Want to show your support to keep this podcast going? Share Community Love by donating to our tip jar -THANK YOU!! radergoodies.com/products/tip-jar
Learn more at www.helloraderco.com
Buy the bestselling book Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time on Amazon.
Want more of our bite-sized nuggets of knowledge? Click here to claim a gift that author Marcey Rader chose just for you!
***Indicates an affiliate link where I receive a few coins at no extra cost to you. Purchasing through an affiliate link helps to keep this podcast going.
There are different types of multitasking and they aren't all created equal. Are you guilting of hypertasking or switchtasking?
Read the full article here https://www.helloraderco.com/multitasking-switchtasking/
Join us for a free session of Focus90™ and mark that task complete!
Take our Focus Assessment and send your results to concierge@helloraderco.com to receive your guest session-scheduling link!
Marcey Rader is the founder of Rader Co., helping executives and their teams banish burnout, keep good people, and keep moving forward through practical, tailored tools, healthy, sustainable habits, and coaching accountability.
Want to show your support to keep this podcast going? Share Community Love by donating to our tip jar -THANK YOU!! radergoodies.com/products/tip-jar
Learn more at www.helloraderco.com
Buy the bestselling book Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time and Beyond Travel: A Road Warrior's Survival Guide on Amazon
Want more of our bite-sized nuggets of knowledge? Click here to claim a gift that author Marcey Rader chose just for you!
When you travel for business, do you eat like it's a vacation? Do you forget grocery stores exist and food isn't normally served on a platter?
Read the article here: https://www.helloraderco.com/eat-healthy-hotel-room/
Marcey Rader is the founder of Rader Co., helping executives and their teams banish burnout, keep good people, and keep moving forward through practical, tailored tools, healthy, sustainable habits, and coaching accountability.
Want to show your support to keep this podcast going? Share Community Love by donating to our tip jar -THANK YOU!! radergoodies.com/products/tip-jar
Learn more at www.helloraderco.com
Buy the bestselling book Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time and Beyond Travel: A Road Warrior's Survival Guide on Amazon
Want more of our bite-sized nuggets of knowledge? Click here to claim a gift that author Marcey Rader chose just for you!
As a serious business traveler, I have ten essential products I always pack for the road to drown out the noise and promote relaxation.
Read the article here https://www.helloraderco.com/ten-essential-travel-products/
*Sleep headphones: Classic , Simple and Effortless
*Sleep Mask: Wild Essentials or Amazon
Meditation app: Calm.com
*Travel chopsticks: Titaner Titanium Foldable Chopsticks
*Magnesium: Natural Calm
Cleaning wipes (any kind will do).
*Laptop backpack: Ebags - Pro Slim Jr Laptop Backpack
e-Reader: Oasis
Portable standing desk: Stand Stand(marcey10 for $10 off)
Travel charger: Belkin 3-outlet USB travel charger
Marcey Rader is the founder of Rader Co., helping executives and their teams banish burnout, keep good people, and keep moving forward through practical, tailored tools, healthy, sustainable habits, and coaching accountability.
Want to show your support to keep this podcast going? Share Community Love by donating to our tip jar -THANK YOU!! radergoodies.com/products/tip-jar
Learn more at www.helloraderco.com
Buy the bestselling book Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time on Amazon.
Buy the bestselling book Beyond Travel: A Road Warrior's Survival Guide: www.beyondtravelbook.com
Want more of our bite-sized nuggets of knowledge? Click here to claim a gift that author Marcey Rader chose just for you!
***Indicates an affiliate link where I receive a few coins at no extra cost to you. Purchasing through an affiliate link helps to keep this podcast going.
Business travel can cause feelings of depression and anxiety. Rethink wellness with telemedicine, meditation apps, and sleep packs.
Natural Vitality Calm*
Ecotone Sound and Sleep Machine*
Apollo Neuroscience*
Marcey Rader is the founder of Rader Co., helping executives and their teams banish burnout, keep good people, and keep moving forward through practical, tailored tools, healthy, sustainable habits, and coaching accountability.
Want to show your support to keep this podcast going? Share Community Love by donating to our tip jar -THANK YOU!! radergoodies.com/products/tip-jar
Learn more at www.helloraderco.com
Buy the bestselling book Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time on Amazon.
Buy the bestselling book Beyond Travel
Want more of our bite-sized nuggets of knowledge? Click here to claim a gift that author Marcey Rader chose just for you!
***Indicates an affiliate link where I receive a few coins at no extra cost to you. Purchasing through an affiliate link helps to keep this podcast going.
It's time to rethink how to support business travel exercise in your corporate wellness policy with in-room offerings, portable equipment, and apps.
Stand Stand Desk https://www.standstand.com/*
(marcey10 for $10 off)
Marcey Rader is the founder of Rader Co., helping executives and their teams banish burnout, keep good people, and keep moving forward through practical, tailored tools, healthy, sustainable habits, and coaching accountability.
Want to show your support to keep this podcast going? Share Community Love by donating to our tip jar -THANK YOU!! radergoodies.com/products/tip-jar
Learn more at www.helloraderco.com
Buy the bestselling book Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time on Amazon.
Want more of our bite-sized nuggets of knowledge? Click here to claim a gift that author Marcey Rader chose just for you!
***Indicates an affiliate link where I receive a few coins at no extra cost to you. Purchasing through an affiliate link helps to keep this podcast going.
Business travel wellness isn't an oxymoron, and it all starts with nutrition. Here's how to support your travelers' willpower and discipline.
Marcey Rader is the founder of Rader Co., helping executives and their teams banish burnout, keep good people, and keep moving forward through practical, tailored tools, healthy, sustainable habits, and coaching accountability.
Want to show your support to keep this podcast going? Share Community Love by donating to our tip jar -THANK YOU!! radergoodies.com/products/tip-jar
Learn more at www.helloraderco.com
Buy the bestselling book www.beyondtravelbook.com
Do you download new apps weekly or even daily? Do you throw your hands up in disgust and say that there are no good apps? Being app-crazy isn't productive.
Read the article here- https://www.helloraderco.com/app-crazy/
Runkeeper - Sign Up For Free
ClickUp * - Project Management
Marcey Rader is the founder of Rader Co., helping executives and their teams banish burnout, keep good people, and keep moving forward through practical, tailored tools, healthy, sustainable habits, and coaching accountability.
Want to show your support to keep this podcast going? Share Community Love by donating to our tip jar -THANK YOU!! radergoodies.com/products/tip-jar
Learn more at www.helloraderco.com
Buy the bestselling book Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time on Amazon.
***Indicates an affiliate link where I receive a few coins at no extra cost to you. Purchasing through an affiliate link helps to keep this podcast going.
When you're on vacation are you truly present or so engrossed in snapping and posting that you miss the moment? How about a no-photo vacation day?
Read the article here - Stay present in the experience
ClickUp project management system
I'm LinkedIn only - Article
Marcey Rader is the founder of Rader Co., helping executives and their teams banish burnout, keep good people, and keep moving forward through practical, tailored tools, healthy, sustainable habits, and coaching accountability.
Want to show your support to keep this podcast going? Share Community Love by donating to our tip jar -THANK YOU!! radergoodies.com/products/tip-jar
Learn more at www.helloraderco.com
Buy the bestselling book Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time on Amazon.
The days of all work and no play are gone. Human Resource professionals know that in order to maximize productivity and creativity, we need time off.
The 40-hour workweek was an arbitrary number created by Henry Ford for manufacturing. It wasn't meant for knowledge workers. Are you wearing a badge about how many hours you work, the lack of sleep you are getting, or that you eat every meal in front of your computer?
Read the article here - https://www.helloraderco.com/all-work-and-no-play
Marcey Rader is the founder of Rader Co., helping executives and their teams banish burnout, keep good people, and keep moving forward through practical, tailored tools, healthy, sustainable habits, and coaching accountability.
Want to show your support to keep this podcast going? Share Community Love by donating to our tip jar -THANK YOU!! radergoodies.com/products/tip-jar
Learn more at www.helloraderco.com
Buy the bestselling book Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time on Amazon.
According to the Anatomy of Work Index, 87% of people work two hours more every day since COVID. Parkinson's Law is killing our productivity.
Read article here: https://www.helloraderco.com/parkinsons-law/
Anatomy of Work Index - Article
Shorten your meetings with pre-recorded video. - Article
Loom***
Join us for a free session of Focus90™ and mark that task complete!
Take our Focus Assessment and send your results to concierge@helloraderco.com to receive your guest session-scheduling link!
Marcey Rader is the founder of Rader Co., helping executives and their teams banish burnout, keep good people, and keep moving forward through practical, tailored tools, healthy, sustainable habits, and coaching accountability.
Want to show your support to keep this podcast going? Share Community Love by donating to our tip jar -THANK YOU!! radergoodies.com/products/tip-jar
Learn more at www.helloraderco.com
Buy the bestselling book Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time on Amazon.
***Indicates an affiliate link where I receive a few coins at no extra cost to you. Purchasing through an affiliate link helps to keep this podcast going.
Multiple tabs and apps lead to a higher likelihood of duplicating work and missing actions and deadlines. Limit your tabs for greater productivity.
Read the full article here - https://www.helloraderco.com/limit-tabs-for-productivity/
Asana Anatomy of Work - Article
Freedom.to - Website Sign Up*
Chrome Tab Limiter - Google Extension*
Marcey Rader is the founder of Rader Co., helping executives and their teams banish burnout, keep good people, and keep moving forward through practical, tailored tools, healthy, sustainable habits, and coaching accountability.
Want to show your support to keep this podcast going? Share Community Love by donating to our tip jar -THANK YOU!! radergoodies.com/products/tip-jar
Learn more at www.helloraderco.com
Buy the bestselling book Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time on Amazon.
***Indicates an affiliate link where I receive a few coins at no extra cost to you. Purchasing through an affiliate link helps to keep this podcast going.
Marcey Rader is a professional speaker, presenting virtually 67 times in 2020 alone. In this podcast episode, Marcey gives a tour of her home office for virtual speaking. Technology, lighting, furniture, and accessories can make a world of difference to the audience and the speaker.
To watch the video visit - https://youtu.be/Q473foWNjb0
To view the blog post visit https://www.helloraderco.com/virtual-speaking-home-office/
Evan Carroll from Attended Events
HDMI Splitter*
Marcey Rader is the founder of Rader Co., helping executives and their teams banish burnout, keep good people, and keep moving forward through practical, tailored tools, healthy, sustainable habits, and coaching accountability.
Want to show your support to keep this podcast going? Share Community Love by donating to our tip jar -THANK YOU!! radergoodies.com/products/tip-jar
Learn more at www.helloraderco.com
Buy the bestselling book Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time on Amazon.
***Indicates an affiliate link where I receive a few coins at no extra cost to you. Purchasing through an affiliate link helps to keep this podcast going.
Stop wasting time and shorten your meetings by sending pre-recorded videos in advance. Give context, status updates, or explain a concept before you meet.
Read the article here: https://www.helloraderco.com/shorten-your-meetings/
Anatomy of Work Index 2021 - Article
Loom- Website*
How to find a document in Google Drive. - Tutorial
ClickUp- Project Management*
Podia - Get started for free*
Run Like Clockwork Accelerator and Continuum program*
Marcey Rader is the founder of Rader Co., helping executives and their teams banish burnout, keep good people, and keep moving forward through practical, tailored tools, healthy, sustainable habits, and coaching accountability.
Want to show your support to keep this podcast going? Share Community Love by donating to our tip jar -THANK YOU!
radergoodies.com/products/tip-jar
Learn more at www.helloraderco.com
Buy the bestselling book Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time on Amazon.
***Indicates an affiliate link where I receive a few coins at no extra cost to you. Purchasing through an affiliate link helps to keep this podcast going.
America leads the way in duplicated efforts in meetings, tasks, and assignments. Lack of clarity on goals and who owns what is costing us money.
Read the article here - Duplicated Efforts
Source: Asana Anatomy of Work
Marcey Rader is the founder of Rader Co., helping executives and their teams banish burnout, keep good people, and keep moving forward through practical, tailored tools, healthy, sustainable habits, and coaching accountability.
Want to show your support to keep this podcast going? Share Community Love by donating to our tip jar -THANK YOU!! radergoodies.com/products/tip-jar
Learn more at www.helloraderco.com
Buy the bestselling book Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time on Amazon.
In this episode, I give my top ten essential health products I don't want to live without.
Read the article here - Top Ten Essential Health Products
*Sleeping headphones
*Dream Essentials Contoured Eye Mask
*Blue-ray blocking glasses.
*Calm.com (Meditation app)
*Good Earth Sweet and Spicy tea.
*Natural Calm (Magnesium)
FITDESK ( Get it on Amazon )
Oura ring Heart variability tracker
Marcey Rader is the founder of Rader Co., helping executives and their teams banish burnout, keep good people, and keep moving forward through practical, tailored tools, healthy, sustainable habits, and coaching accountability.
Want to show your support to keep this podcast going? Share Community Love by donating to our tip jar -THANKYOU!! radergoodies.com/products/tip-jar
Learn more at www.helloraderco.com
Buy the bestselling book Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time on Amazon.
***Indicates an affiliate link where I receive a few coins at no extra cost to you. Purchasing through an affiliate link helps to keep this podcast going.
Do you have trouble concentrating because of all the rings, pings, and buzzes? Focus offline to save yourself from task-switching and decision fatigue.
Read the article here - Focus Offline
Join us for a free trial of Focus90™ and mark that task complete!
Take our Focus Assessment and send your results to: concierge@helloraderco.com to receive your guest session-scheduling link!
Marcey Rader is the founder of Rader Co., helping executives and their teams banish burnout, keep good people, and keep moving forward through practical, tailored tools, healthy, sustainable habits, and coaching accountability.
Want to show your support to keep this podcast going? Share Community Love by donating to our tip jar -THANK YOU!! radergoodies.com/products/tip-jar
Learn more at www.helloraderco.com
Buy the bestselling book Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time on Amazon.
Team burnout increased in 2020 and 2021 and needs to be a top priority for companies. Over 70% of workers reported overwhelm and burnout.
To view the blog post visit https://www.helloraderco.com/overcoming-team-burnout/
Check out our case studies for more info.
Marcey Rader is the founder of Rader Co., helping executives and their teams banish burnout, keep good people, and keep moving forward through practical, tailored tools, healthy, sustainable habits, and coaching accountability.
Want to show your support to keep this podcast going? Share Community Love by donating to our tip jar - radergoodies.com/products/tip-jar
Learn more at www.helloraderco.com
Buy the bestselling book Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time on Amazon.
Think you can't be healthy after 40? At 46, I'm healthier now than in my 20s and 30s. Severe burnout that led to autoimmune diagnosis and early menopause at 36 made me shift my habits. Now I focus on fundamental holistic health approaches instead of striving to be a hard-charging, who-needs-sleep amateur athlete.
Read the original post - https://www.helloraderco.com/how-i-got-healthy-after-40/
Movement Opportunities - Video
Hashimoto's Disease - Article
*Kion Amino Acids - Product
Mookie's New York Deli - Website
Marcey Rader - LinkedIn
Marcey Rader is the founder of Rader Co., helping executives and their teams banish burnout, keep good people, and keep moving forward through practical, tailored tools, healthy, sustainable habits, and coaching accountability.
Want to show your support to keep this podcast going? Share Community Love by donating to our tip jar -THANK YOU!! radergoodies.com/products/tip-jar
Learn more at www.helloraderco.com
Buy the bestselling book Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time on Amazon.
***Indicates an affiliate link where I receive a few coins at no extra cost to you. Purchasing through an affiliate link helps to keep this podcast going.