Awakening: Recent Episodes
Dr. Jacqueline J. Madison ORDM, NLPLC, RMT, PSA
Welcome to "Mind Matters," your weekly Mental Health Monday tip to help guide and navigate the intricate landscape of mental health with compassion and resilience. I'm your host, Dr. Jacque and I'm honored to accompany you on this journey towards greater well-being and understanding of the mind. Together, let's explore practical strategies, have insightful discussions, and share empowering stories to foster a culture of mental wellness.
Good afternoon, beautiful souls, and welcome to our Sunday Boost Show! Today, we're focusing on embracing the light and love that surrounds usand resides within us. Let's take this journey together to find peace, joy, andinspiration."
Welcome back to"Midweek Energy Boost." I'm your host, [Your Name], and today, we'rediving into the transformative practice of mindfulness. Join us as we explorehow to cultivate presence and peace in a busy world through the power ofmindfulness.
Welcome to our Mental Health Monday podcast, where we aim to provide you with the inspiration, knowledge, and tools to improve your mental health and well-being. In this episode, we'll bediscussing various topics, including motivational stories, mental healthinformation for adults and children, positive activities to strengthen mental health, herbs for mental health, and counseling and coaching.
The podcast's aim is to provide a positive and uplifting experience to listeners, helping them find hope and inspiration during their week.
"Welcome to 'Sunday Boost' the show dedicated to helping you cultivate inner peace, holistic wellness, and spiritual nourishment. Join us on this journey of self-discovery and transformation as we explore practices and insights from various traditions to nurture your mind, body, and soul. I'm your host, Dr. Jacqueline and I'm honored to be your guide on this path towards greater well-being."
In today's episode, we'll discuss why self-care is essential for maintaining balance and resilience in our lives, explore different diverse ways to prioritize self-care amidst our busy schedules, and share tips for creating a personalized self-care routine that truly nurtures your whole being.
Welcome to The Midweek Boost the title of today's show is "Energize Your Life" with your host, Dr. Jacqueline, where we explore holistic approaches to boost your energylevels and invigorate your spirit. Get ready to embark on a journey towards vitality and well-being!
Welcome to the Midweek Boost Show, Midweek Tipwhere we turbocharge your energy and motivation to power through the week! I'myour host, [Host's Name], and today's episode is Midweek Momentum: Powering Through Challengeswith Confidence
Welcome to another empowering episode of the Mental Health Monday podcast, brought to you by PEMS Balance. I'm Dr. Jacqueline, your host, and guide on this journey towards mental wellness. As always, we're here to offer insights, support, and tools to helpyou navigate life's challenges with resilience and grace.
"Welcome, dear listeners, to The Sunday Boost Soulful Sundays episode, your weekly sanctuary for aspiritual boost. I'm your host [Your Name], and I'm delighted to guide you onthis journey of self-discovery, inspiration, and renewal. Today, we explore thetheme of 'Embracing Light and Love,' with a prayer, a moral story,affirmations, and wisdom drawn from the Psalms. Let's begin by centeringourselves with a moment of reflection and gratitude."
Welcome to Thrive Weekly! As we dive into today'sepisode, we're reflecting on the valuable insights andempowering strategies we've explored throughout the week. From our Sunday Boost, where we kickstarted our week with motivation and goal setting, to Mental Health Monday, where we prioritized nurturing our minds, and Wednesday Midweek Boost, where we fueled our momentum, each day has offered a unique opportunity for growth and empowerment. So, join us as we revisit thehighlights of Sunday, Monday, and Wednesday, and gather even more inspiration to carry us through the rest of the week. Let's thrive together!"
Peace and Light everyone, and Welcome to this week’sepisode of the Midweek Boost Due to an unforeseen emergency, today'sMidweek Boost show is being recorded on a Thursday instead of its usualWednesday slot. However, we're excited to bring you a jam-packed episode filledwith energizing content aimed at boosting your spirits and enhancing yourwell-being. Let's dive in and get started the title of today’s episode is “Resilient Souls: Navigating Life's Challenges
Welcometo another episode of Motivational Mental Health Monday! In today's session, wedelve deep into the art of cultivating inner strength, particularly focusing onbuilding resilience during challenging times. Life can throw unexpectedcurveballs, and it's during these moments that our inner resilience trulyshines. Join us as we explore practical strategies and insights to fortify yourmental and emotional well-being, empowering you to navigate through adversitywith grace and resilience. Whether you're facing personal struggles,professional challenges, or simply seeking to bolster your inner strength, thisepisode offers valuable tools and perspectives to help you thrive in the faceof adversity.
Welcome to "Energize Your Midweek"with your host, Dr. Jacqueline, sponsored by PEMS Balance Counseling and Coaching. Get ready to supercharge your week with the latest research,practical tips, affirmations, and more to boost your energy levels and conquer the midweek slump! Hello, wonderful listeners, and welcome back to "Power Up Midweek," the podcast that's here to infuse your midweek with the energy you need to conquer the world! I'm your host, Dr. Jacqueline, and I'm thrilled to have you joining me today on this energizing journey. Remember, this podcast is proudly sponsored by PEMS Balance Counseling and Coaching, your partners in achieving holistic wellness!
Welcome to another empowering episode of Mental Health Monday!I'm thrilled to embark on this journey with you today as we delve into therealm of self-discovery and mental wellness. In today's fast-paced world, it'seasy to neglect our mental health, but remember, self-care isn't selfish—it's anecessity. So, grab a cozy spot, a warm beverage, and let's dive in!
In today's episode, we delved into Finding Joy in Everyday Moments and the realm of energy-boosting strategies to help you stay vibrant and revitalized throughout the week. We explored a variety of tips, including the importance of quality sleep, nutritious eating habits, regular physical activity, stress management, and the power of a positive mindset. Additionally, we highlighted the role of laughter in lifting our spirits and connecting us with others, sharing a humorous story to illustrate its transformative effects.
"Welcome, dear friends, to another empowering episode of 'Journey of Resilience: Navigating Life's Challenges.' I'm Dr. Jacqueline, your guide on this journey of growth and renewal. Today, we embark on a soul-stirring exploration of resilience, drawing inspiration from the stories of those who have overcome adversity with unwavering strength."
: Welcome to "Empowering Minds," your weekly guide tocultivating mental wellness and resilience. I'm your host, Dr. Jacqueline and today we embark on a transformative journey towards nurturing our mental health. As we gather for our second Monday of the new year, 2024, let's embrace the power within us to overcome challenges and thrive.
"Welcome, dear friends, to another empowering episode of 'Journey of Resilience: Navigating Life's Challenges.' I'm Dr. Jacqueline, your guide on this journey of growth and renewal. Today, we embark on a soul-stirring exploration of resilience, drawing inspiration from the stories of those who have overcome adversity with unwavering strength."
Intro: Welcome to Motivational Mental Health Monday the title of today's episode is Title: "Mindful Mondays: Nurturing Mental Wellness your weekly oasis for nurturing mental wellness. I'm your host, Dr. Jacqueline, and together, we embark on a journey to cultivate peace, resilience, and joy in our lives.
Mental Resilience through Challenges and Adversity
Welcome to our Mental Health Monday podcast, where we aim toprovide you with the inspiration, knowledge, and tools to improve your mentalhealth and well-being. In this episode, we'll be discussing various topics,including motivational stories, mental health information for adults andchildren, positive activities to strengthen mental health, herbs for mentalhealth, and counseling and coaching.
"Welcome to Motivational Mental Health Monday Empowerment Mondays, where we kickstart your week with inspiration, motivation, and a focus on mental wellness. I'm your host, and I'm thrilled to embark on this empowering journey with you. Today's episode holds special significance as we celebrate the last segment of Black History Month. Today's show is on resilience and acknowledging the indomitable spirit of the Black community in the face of adversity. Join us as we honor Black voices, explore pathways to resilience, and empower ourselves to prioritize mental health and well-being."
"Welcome to 'Midweek Boost today's show is titled Elevate and Empower,' your weekly dose of inspiration and motivation. I'm your host, Dr. Jacqueline and I'm thrilled to embark on this journey of self-discovery and empowerment with you."
"Hello, dear souls, and welcome to another enlightening episode of 'Soulful Sundays.' I'm Dr. Jacqueline, your guide on this spiritual journey. Today, we embark on a quest to explore the abundant joy that lies within our hearts. A warm thank you to our guiding sponsor, Pems Balance Counseling and Coaching. Let's dive into the theme of 'Harvesting Joy.'"
Mental Health Mondays : Nurturing Your Inner Garden.' Inviting you to embark on a journey of self-discovery and well-being. In the garden of our minds, we sow the seeds of resilience, cultivate positivity, and foster growth.
🎙️ "Welcome, everyone, to Mindful Mondays, where we embark on a journey to strengthen our mental health and well-being. I'm Dr. Jacqueline, your host, and I'm thrilled to have you join us on this meaningful quest." "Today is Jan 15, 2024, and as we navigate the realm of mental health, let's take a moment to reflect on the profound legacy of Dr. Martin Luther King Jr., whose contributions to equality and justice continue to inspire us."
"Welcome to 'Mental Health Mondays,' a space where we cultivate positivity and resilience for the journey ahead. I’m thrilled to have you join us for the second Monday of this promising new year. Today’s episode is brought to you by PEMS Balance, your partner in holistic mental wellness. Let’s dive in!"
The Midweek Spiritual Boost Show" The show that is designed to uplift and inspire listeners during the middle of the week. It aims to provide a moment of reflection, motivation, and spiritual nourishment. Today's show includes a special segment titled "Wisdom Walks," where listeners are encouraged to explore the world around them and gain insights from nature and their surroundings. #Energy #Boost #Wisdom
Welcome, dear listeners, to Day 29 of our 30 Days of Prayer Challenge and Sunday Spiritual Boost. I am your host Dr. Jacque Today, we embark on a powerful theme – "Transformation." We'll explore how change can shape us, our relationships, and even our spirituality. So, join us on this transformative journey.
Peace and Light and Welcome to Day 27 of our 30Days of Prayer Challenge. Today's theme is "Navigating Life'sCrossroads." Life is a journey filled with choices, and at times, we encounter crossroads where decisions must be made. These moments are pivotal in shaping our path and direction. Let's explore how prayer and reflection can guide us when we stand at these crucial intersections.
Welcome to Day 24 of our "30 Days of Prayer Challenge." Today, we delve into the theme of "Mindfulness." Mindfulness is a practice that invites us to be fully present in the moment, to observe and acknowledge our thoughts and emotions without judgment. It's about living with intention and awareness.
Mindfulness #Prayer #Relationships
Peace and Light Welcome to another episode of Mental Health Monday, where we explore the pathways to emotional well-being and personal growth. Today's episode holds a special place in our hearts as it's not only about mental health but also a continuation of our "30 Days of Prayer Challenge."
Prayer #Connections #Healthyliving
Welcome to Day 22 of our "30 Days of Prayer Challenge" and a special segment of our "Sunday Spiritual Boost." Today, we embark on a profound journey of self-discovery with the theme of "Finding Purpose."
Purpose is the guiding light of our lives. It's the force that fuels our passions, directs our actions, and gives us a sense of fulfillment. The quest to find one's purpose is not merely an intellectual pursuit; it's a spiritual journey that resonates deep within our souls.
PRAYER #FINDING PURPOSE
Peace and Light and Welcome to Day 20 of our "30 Days of Prayer Challenge." Today, we delve into the powerful themes of "Strength and Courage." Strength and courage are qualities that lie deep within us, waiting to be summoned when needed most. They empower us to face challenges, embrace change, and navigate the unknown.
Welcome to Day 19 of our "30 Days of Prayer Challenge." Today, we delve into the profound themes of "Love and Compassion." Love and compassion are the cornerstones of many spiritual and religious teachings. They not only connect us with others but also enable us to tap into our innermost selves. As we journey through our "30 Days of Prayer Challenge," we arrive at Day 19, where we immerse ourselves in the profound themes of love and compassion. These virtues are the catalysts for positive change, not only in our own lives but in the world around us.
Peace and Light and Welcome, dear friends, to Day 18 of our "30 Days of Prayer Challenge." Today's theme is "Embracing Patience," a virtue that encourages us to approach life's challenges with grace and wisdom. As we dive into this theme, let's reflect on the significance of nurturing our inner spiritual connection, seeking wisdom, and embracing change.
Welcome to Day 17 of our "30 Days of Prayer Challenge." I'm Dr. Jacque and today, we embark on a journey of "Spiritual Growth." This is a day to nurture your inner spiritual connection and deepen your understanding of yourself and the world
Welcome to another inspiring episode of "Mental Health Monday." I'm your host, Dr. Jacque, and today, we're diving into the art of "Living Joyfully." It's a special day as we also continue our "30 Days of Prayer Challenge" with Day 16. Joy is not just an emotion; it's a way of living, and we'll explore how to infuse more joy into our lives.
Good morning and welcome to another uplifting episode of Sunday Spiritual Boost. Today, we have a special segment for you as we dive into the heart of our "30 Days of Prayer Challenge." Our theme for today is "Embracing Inner Strength," and we'll explore how we can find the courage and resilience within us to face life's challenges.
PEACE AND Light and dear friends, and welcome to Day 14 of our "30 Days of Prayer Challenge." I'm Dr. Jacque, your dedicated host, and I'm delighted to have you with us as we continue our spiritual journey. Building on the theme "Renewing Relationships," today, we're exploring "Inner Peace and Stillness."
Welcome to another inspiring episode of the 30 Days of Prayer Challenge, where we continue our transformative enlightening journey. I’m your host, Dr. Jacque, and today, we're diving into Day 13 our theme centers around forgiveness and healing. Forgiveness is a powerful tool for freeing ourselves from the weight of resentment and anger, while healing is the path to wholeness and well-being.
Welcome, dear friends, to Day 12 of our "30 Days of Prayer Challenge." I'm Dr. Jacque, your guide on this transformative journey. Today, our theme is "Renewing Relationships," a topic that touches the core of our human experience.
The podcast's aim in today's episode is to provide a positive and uplifting experience to listeners, helping them find hope and inspiration during their week.
Welcome, dear listeners, to another episode of Mental Health Monday. I'm your host Dr. Jacqueline and I'm thrilled to have you join us today as we explore ways to strengthen our mental and behavioral health.
In this episode, we delve into spiritual practices, moon energy, and tonight's power of tonight's Blue Super Moon.
Discussion prayer affirmations and moral stories that relate to strengthening mental health.
This show is intended to help with ideas about boosting the midweek low levels of energy and encourage perseverance offering tips, ideas, and examples. My apologies are due to technical difficulties the recording of the show was abruptly shortened, and the closing of the show is not recorded. It's a good show with excellent tools and tips.
Welcome to Talk Soups Spiritual Sunday Boost a weekly podcast that serves up a nourishing blend of inspiration, wisdom, and practical tips for your spiritual journey.
Welcome to the "Mind Matters" podcast, your source of inspiration and guidance for enhancing your mental well-being. With host Dr. Jacque and on this special Mental Health Monday edition, we delve into the fascinating world of strengthening our mental health and behaviors. Join us every Monday for your dose of motivation and inspiration. Let's make Mental Health Monday the launchpad for your journey toward a stronger, more resilient mind.
Sunday inspiration with a discussion about spiritual and religious diversity, prayers, affirmations, and moral stories to help people in their pursuit of spiritual growth and awareness.
Midweek Spiritual Boost is a show that offers advice tools and techniques that are good for boosting energy and maintaining clarity and focus.
Discussion about spiritual and religious tools and techniques for spiritual growth and awareness.
In today's episode, I am sharing information about strengthening mental health, tips and tools herbs for mental health a moral story prayer, and more.
Talk Soup mid-week spiritual boost show includes a moral story, quotes on spiritual growth and awareness, prayer, a news segment, spiritual celebrations, information about the field of health and wellness and the mental health fields, tips, discussion on going out in nature and its spiritual effects, herbs for spiritual growth, tools and techniques and a recipe for good health.
Mental and Behavioral topics that relate to living happier healthier lives, current news issues related to religion and spirituality, health information, suggested tools and topics for growth and more.
Welcome to our Mental Health Monday podcast, where we aim to provide you with the inspiration, knowledge, and tools to improve your mental health and well-being. In this episode, we'll be discussing various topics, including motivational stories, mental health information for adults and children, positive activities to strengthen mental health, herbs for mental health, and counseling and coaching.
Are you looking for inspiration and guidance on your mental health journey? Look no further than our Motivational Mental Health podcast! Join us every Monday as we provide tools and techniques to help improve your mental wellbeing, as well as stories and insights from experts in the field. From mindfulness and meditation to coping strategies and positive thinking, our podcast is designed to provide you with the support you need to live a happier, healthier life. So, tune in each week and let us help you find the motivation and inspiration to thrive on your mental health journey.
Come Listen learn and let's grow together Talk Soup brings the Sunday Spiritual Boost show to audiences all over the world sharing some of the latest breaking news and science on spiritual growth consciousness, and awareness to help people be more aware of who they are and their connection to others and the world.
Motivational talk about mental and behavioral health for adults children and adolescents, herbs for mental health, a health recipe and more!
In today's segment, I am sharing information from an article on www.healthline.com titled "Black Families Have Inherited Trauma, But We Can Change That" written by author Jacquelyn Clemmons a practicing African American Doula about PTSD and Mental Health in Black People, spotlighting Dr. Joy DeGruy's' work on Post Traumatic Slave Syndrome as it relates to slavery in the USA. I also share mental and behavioral health and wellness tips and tools for strengthening mental health and more.
Tools and techniques for spiritual growth and awareness.
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Discussion on the most common mental illnesses their signs and symptoms and best treatments a moral story, poems and brain health information, and more.
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A weekly show dedicated to sharing news and information related to spiritual growth and awareness, mental health, health and wellness, and more.
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Information on mental illness, signs, symptoms, and treatments.
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This episode is dedicated to sharing energy-boosting information to help us get through our week feeling refreshed. The taping speed is off although the show has some good information.
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This episode is also available as a blog post: https://pemsbalance.wordpress.com/2023/02/13/how-to-gain-strength-by-learning-how-to-overcome-failure/
Black History Month shout out to black people for their contributions to the world. Prayer, the continuation of the series on the body's energy system, herbal remedies, and commentary.
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In this episode, I will be discussing topics related to Black History month and spotlighting the contributions and triumphs of black people around the world. We will continue our series on The Body's Energy System and share prayers, tools, and techniques to help with spiritual practices.
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In today's episode, we will begin our black story segment by spotlighting the achievements of black people in America and around the world. We'll also be discussing the body's energy system as a whole ...the aura, brain health for aging sharing a moral story, and prayer.
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Our body's energy system they're associated with our glands, organs, colors, music, and much more.
Discussion without one-sided views about spiritual growth and getting to "Know Thyself" so you can be your beautiful Authentic Self. Sharing information, ideas, tools, and techniques about herbs, diet, the body's energy system, and its connection to health and wellness. Prayers, meditation, affirmations, mantras, news stories, and information from the world inspire you to take action and be a part of this spiritual evolution of knowledge and consciousness ( Age of Aquarius ) and so much more.
Motivation for rising higher in conscious awareness.
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode is also available as a blog post: https://pemsbalance.wordpress.com/2022/11/08/what-is-emotional-intelligence-and-why-does-it-matter/
This episode is also available as a blog post: https://pemsbalance.wordpress.com/2023/01/03/kids-and-self-awareness-a-new-years-resolution/
This episode is also available as a blog post: https://pemsbalance.wordpress.com/2022/08/12/lifes-ups-and-downs-and-how-to-deal-with-them-from-a-childs-perspective-tapping-into-your-inner-child-to-heal/
This episode is also available as a blog post: https://pemsbalance.wordpress.com/2022/06/23/juneteenth-lets-celebrate-the-emancipation-of-slavery-the-summer-solstice-a-stepping-stone-to-free-your-mind/
This episode is also available as a blog post: https://pemsbalance.wordpress.com/2022/05/22/5-steps-to-an-authentic-and-effective-self-image/
This episode is also available as a blog post: https://pemsbalance.wordpress.com/2021/12/16/being-authentic-during-the-holidays/
This episode is also available as a blog post: https://pemsbalance.wordpress.com/2021/08/06/tapping-into-your-inner-motivation/
This episode is also available as a blog post: https://pemsbalance.wordpress.com/2022/04/22/creating-a-healthy-mindset/
This episode is also available as a blog post: https://pemsbalance.wordpress.com/2022/02/22/how-to-get-a-handle-on-self-sabotaging-behavior/
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode is also available as a blog post: https://pemsbalance.wordpress.com/2021/10/09/the-importance-of-eliminating-regret-in-relationships/
This episode is also available as a blog post: https://pemsbalance.wordpress.com/2021/09/22/beating-worry-and-anxiety/
In this episode, you learn strategies to help you decrease and eliminate self-doubt.
This episode is also available as a blog post: https://pemsbalance.wordpress.com/2022/01/30/kicking-self-doubt-to-the-curb/
In this episode, you will learn easy techniques to help you overcome procrastination.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode is also available as a blog post: https://pemsbalance.wordpress.com/2021/07/01/resiliency-strategies-to-being-resilient-during-trying-times/
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode is also available as a blog post: https://pemsbalance.wordpress.com/2019/10/29/making-things-work-through-it-all-2/
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Happy New Year!!! Today's episode is all about self-management to help you get the pesky things done that you procrastinate to do.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode is also available as a blog post: https://pemsbalance.wordpress.com/2021/06/22/resilency-strategies-to-being-resilient-during-trying-times/
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode is also available as a blog post: https://pemsbalance.wordpress.com/2021/05/21/putting-the-power-of-your-intuition-to-work-for-you/
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode is also available as a blog post: https://pemsbalance.wordpress.com/2021/05/21/intuition/
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode is also available as a blog post: https://pemsbalance.wordpress.com/2019/10/29/making-things-work-through-it-all/
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode is also available as a blog post: https://pemsbalance.wordpress.com/2020/03/27/as-a-man-thinketh/
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode is also available as a blog post: https://pemsbalance.wordpress.com/2020/05/29/the-7-universal-laws-7-the-law-of-gender/
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode is also available as a blog post: https://pemsbalance.wordpress.com/2020/05/21/the-7-universal-laws-6-the-law-of-cause-and-effect/
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode is also available as a blog post: https://pemsbalance.wordpress.com/2020/05/15/universal-laws-5-rhythm/
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode is also available as a blog post: https://pemsbalance.wordpress.com/2020/05/03/the-universal-laws-4-law-of-correspondence/
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode is also available as a blog post: https://pemsbalance.wordpress.com/2020/04/24/the-universal-laws-3-law-of-vibration/
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode is also available as a blog post: https://pemsbalance.wordpress.com/2020/04/17/the-7-universal-laws-2-law-of-correspondence/
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode is also available as a blog post: https://pemsbalance.wordpress.com/2020/04/07/the-7-universal-laws-law-of-mentalism/
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode is also available as a blog post: https://pemsbalance.wordpress.com/2020/06/06/the-7-universal-laws-8-week-series-wrap-up/
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode is also available as a blog post: https://pemsbalance.wordpress.com/2020/10/28/12-ways-to-turnaround-a-bad-day/
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode is also available as a blog post: https://pemsbalance.wordpress.com/2020/12/22/moving-forward-during-times-of-uncertainty/
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode is also available as a blog post: https://pemsbalance.wordpress.com/2021/01/05/resolutions-or-solutions/
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode is also available as a blog post: https://pemsbalance.wordpress.com/2020/10/04/being-authentically-you/
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
There is a way for you to change those negative thoughts that run rampant in your mind, The subconscious mind is the tool you have within you to help you change those nasty pesky negative thoughts into positive ones. Stay tuned listen up this episode is for you.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode is also available as a blog post: https://pemsbalance.wordpress.com/2020/12/10/your-new-norm-navigating-your-lifes-purpose/
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode is also available as a blog post: https://pemsbalance.wordpress.com/2021/02/11/living-consciously/
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app