A Bit of Clarity: Recent Episodes
Dr Natanael Costea
During these times, we all need new ways to gain CLARITY in everyday life. Join me on this weekly journey of emotional and spiritual awareness, of discovery of what life truly means, and a clear shift from an ego driven world to a meaning driven world. This is a personal exploration of getting in tune with yourself and in tune with others.
I believe we can become more in tune with our thoughts, our emotions and our spirituality. And as we do that, we will make better decisions, have deeper connections, more fulfillment and even more joy.
I am Dr Natanael Costea, and this is … A BIT OF CLARITY! www.eq.org.au
Hosted by Natanael Costea EPISODE 52 Develop an understanding of Relationship Management
EPISODE NOTES http://www.eq.org.au/uploads/1/1/5/1/115194777/notes_52.pdf
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Hosted by Natanael Costea EPISODE 51 Develop an understanding of Teamwork EPISODE NOTES http://www.eq.org.au/uploads/1/1/5/1/115194777/notes_51.pdf
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Hosted by Natanael Costea EPISODE 50 Develop an understanding of Anger Management
EPISODE NOTES http://www.eq.org.au/uploads/1/1/5/1/115194777/notes_50.pdf
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Hosted by Natanael Costea EPISODE 49 Develop an understanding of Positive Relationships EPISODE NOTES http://www.eq.org.au/uploads/1/1/5/1/115194777/notes_49.pdf CONNECT Youtube: https://www.youtube.com/channel/UCuINk2yxj1BAffgOzxNmrMQ
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Hosted by Natanael Costea EPISODE 47 Develop an understanding of Coaching EPISODE NOTES http://www.eq.org.au/uploads/1/1/5/1/115194777/notes_48.pdf
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Hosted by Natanael Costea EPISODE 46 Develop an understanding of Mentoring EPISODE NOTES http://www.eq.org.au/uploads/1/1/5/1/115194777/notes_47.pdf (Download Show Notes) CONNECT Youtube: https://www.youtube.com/channel/UCuINk2yxj1BAffgOzxNmrMQ
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Hosted by Natanael Costea EPISODE 46 Develop an understanding of Social Wellbeing EPISODE NOTES http://www.eq.org.au/uploads/1/1/5/1/115194777/notes_46.pdf (Download Show Notes) CONNECT Youtube: https://www.youtube.com/channel/UCuINk2yxj1BAffgOzxNmrMQ
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Hosted by Natanael Costea EPISODE 45 Develop an understanding of Forgiveness EPISODE NOTES http://www.eq.org.au/uploads/1/1/5/1/115194777/notes_45.pdf (Download Episode Notes) CONNECT Youtube: https://www.youtube.com/channel/UCuINk2yxj1BAffgOzxNmrMQ Facebook: https://www.facebook.com/eq.org.au
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Hosted by Natanael Costea EPISODE 44 Develop an understanding of Parenting Relationship EPISODE NOTES http://www.eq.org.au/uploads/1/1/5/1/115194777/notes_44.pdf (Download Episode Notes) CONNECT Youtube: https://www.youtube.com/channel/UCuINk2yxj1BAffgOzxNmrMQ
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Develop an understanding of Marriage Relationship EPISODE NOTES http://www.eq.org.au/uploads/1/1/5/1/115194777/notes_43.pdf (Download Show Notes) CONNECT YouTube: https://www.youtube.com/channel/UCuINk2yxj1BAffgOzxNmrMQ Facebook: https://www.facebook.com/eq.org.au Linkedin: http://linkedin.com/in/dr-natanael-costea-8087a1165 Instagram: https://www.instagram.com/eq.org.au/ Website: https://www.eq.org.au/
Develop an understanding of inspiration EPISODE NOTES http://www.eq.org.au/uploads/1/1/5/1/115194777/042_claity.pdf (Download Show Notes) CONNECT YouTube: https://youtu.be/S8Q5v5IKN38 (https://www.youtube.com/channel/UCuINk2yxj1BAffgOzxNmrMQ) Facebook: https://www.facebook.com/eq.org.au (https://www.facebook.com/eq.org.au) Linkedin: http://linkedin.com/in/dr-natanael-costea-8087a1165 (http://linkedin.com/in/dr-natanael-costea-8087a1165) Instagram: https://www.instagram.com/eq.org.au/ (https://www.instagram.com/eq.org.au/) Website: https://www.eq.org.au/ (https://www.eq.org.au/)
Develop an understanding of peacemaking EPISODE NOTES http://www.eq.org.au/uploads/1/1/5/1/115194777/041__1_.pdf (Download Show Notes) CONNECT YouTube: https://youtu.be/S8Q5v5IKN38 (https://www.youtube.com/channel/UCuINk2yxj1BAffgOzxNmrMQ) Facebook: https://www.facebook.com/eq.org.au (https://www.facebook.com/eq.org.au) Linkedin: http://linkedin.com/in/dr-natanael-costea-8087a1165 (http://linkedin.com/in/dr-natanael-costea-8087a1165) Instagram: https://www.instagram.com/eq.org.au/ (https://www.instagram.com/eq.org.au/) Website: https://www.eq.org.au/ (https://www.eq.org.au/)
Develop an understanding of Influence EPISODE NOTES http://www.eq.org.au/uploads/1/1/5/1/115194777/040.pdf (Download Show Notes) CONNECT YouTube: https://youtu.be/S8Q5v5IKN38 (https://www.youtube.com/channel/UCuINk2yxj1BAffgOzxNmrMQ) Facebook: https://www.facebook.com/eq.org.au (https://www.facebook.com/eq.org.au) Linkedin: http://linkedin.com/in/dr-natanael-costea-8087a1165 (http://linkedin.com/in/dr-natanael-costea-8087a1165) Instagram: https://www.instagram.com/eq.org.au/ (https://www.instagram.com/eq.org.au/) Website: https://www.eq.org.au/ (https://www.eq.org.au/)
Develop an understanding of Social Awareness EPISODE NOTES http://www.eq.org.au/uploads/1/1/5/1/115194777/039.pdf (Download Show Notes) CONNECT YouTube: https://youtu.be/S8Q5v5IKN38 (https://www.youtube.com/channel/UCuINk2yxj1BAffgOzxNmrMQ) Facebook: https://www.facebook.com/eq.org.au (https://www.facebook.com/eq.org.au) Linkedin: http://linkedin.com/in/dr-natanael-costea-8087a1165 (http://linkedin.com/in/dr-natanael-costea-8087a1165) Instagram: https://www.instagram.com/eq.org.au/ (https://www.instagram.com/eq.org.au/) Website: https://www.eq.org.au/ (https://www.eq.org.au/)
Develop an understanding of cooperation and competition EPISODE NOTES http://www.eq.org.au/uploads/1/1/5/1/115194777/038.pdf (Download Show Notes) CONNECT YouTube: https://youtu.be/S8Q5v5IKN38 (https://www.youtube.com/channel/UCuINk2yxj1BAffgOzxNmrMQ) Facebook: https://www.facebook.com/eq.org.au (https://www.facebook.com/eq.org.au) Linkedin: http://linkedin.com/in/dr-natanael-costea-8087a1165 (http://linkedin.com/in/dr-natanael-costea-8087a1165) Instagram: https://www.instagram.com/eq.org.au/ (https://www.instagram.com/eq.org.au/) Website: https://www.eq.org.au/ (https://www.eq.org.au/)
Develop an understanding of Organisational Awareness EPISODE NOTES http://www.eq.org.au/uploads/1/1/5/1/115194777/037_-_organisational.pdf (Download Show Notes) CONNECT YouTube: https://youtu.be/S8Q5v5IKN38 (https://www.youtube.com/channel/UCuINk2yxj1BAffgOzxNmrMQ) Facebook: https://www.facebook.com/eq.org.au (https://www.facebook.com/eq.org.au) Linkedin: http://linkedin.com/in/dr-natanael-costea-8087a1165 (http://linkedin.com/in/dr-natanael-costea-8087a1165) Instagram: https://www.instagram.com/eq.org.au/ (https://www.instagram.com/eq.org.au/) Website: https://www.eq.org.au/ (https://www.eq.org.au/)
Develop an understanding of Interpersonal Relationships EPISODE NOTES http://www.eq.org.au/uploads/1/1/5/1/115194777/036_-_relationships.pdf (Download Show Notes) CONNECT YouTube: https://youtu.be/S8Q5v5IKN38 (https://www.youtube.com/channel/UCuINk2yxj1BAffgOzxNmrMQ) Facebook: https://www.facebook.com/eq.org.au (https://www.facebook.com/eq.org.au) Linkedin: http://linkedin.com/in/dr-natanael-costea-8087a1165 (http://linkedin.com/in/dr-natanael-costea-8087a1165) Instagram: https://www.instagram.com/eq.org.au/ (https://www.instagram.com/eq.org.au/) Website: https://www.eq.org.au/ (https://www.eq.org.au/)
Develop an understanding of timing. EPISODE NOTES http://www.eq.org.au/uploads/1/1/5/1/115194777/035_-_timing.pdf (Download Show Notes) CONNECT YouTube: https://youtu.be/S8Q5v5IKN38 (https://www.youtube.com/channel/UCuINk2yxj1BAffgOzxNmrMQ) Facebook: https://www.facebook.com/eq.org.au (https://www.facebook.com/eq.org.au) Linkedin: http://linkedin.com/in/dr-natanael-costea-8087a1165 (http://linkedin.com/in/dr-natanael-costea-8087a1165) Instagram: https://www.instagram.com/eq.org.au/ (https://www.instagram.com/eq.org.au/) Website: https://www.eq.org.au/ (https://www.eq.org.au/)
Develop an understanding of body language EPISODE NOTES http://www.eq.org.au/uploads/1/1/5/1/115194777/034_-_body_language.pdf (Download Show Notes) CONNECT YouTube: https://youtu.be/S8Q5v5IKN38 (https://www.youtube.com/channel/UCuINk2yxj1BAffgOzxNmrMQ) Facebook: https://www.facebook.com/eq.org.au (https://www.facebook.com/eq.org.au) Linkedin: http://linkedin.com/in/dr-natanael-costea-8087a1165 (http://linkedin.com/in/dr-natanael-costea-8087a1165) Instagram: https://www.instagram.com/eq.org.au/ (https://www.instagram.com/eq.org.au/) Website: https://www.eq.org.au/ (https://www.eq.org.au/)
Develop an understanding of kindness EPISODE NOTES http://www.eq.org.au/uploads/1/1/5/1/115194777/033_-_kindness.pdf (Download Show Notes) CONNECT YouTube: https://youtu.be/S8Q5v5IKN38 (https://www.youtube.com/channel/UCuINk2yxj1BAffgOzxNmrMQ) Facebook: https://www.facebook.com/eq.org.au (https://www.facebook.com/eq.org.au) Linkedin: http://linkedin.com/in/dr-natanael-costea-8087a1165 (http://linkedin.com/in/dr-natanael-costea-8087a1165) Instagram: https://www.instagram.com/eq.org.au/ (https://www.instagram.com/eq.org.au/) Website: https://www.eq.org.au/ (https://www.eq.org.au/)
Develop an understanding of Active listening. EPISODE NOTES http://www.eq.org.au/uploads/1/1/5/1/115194777/032_-_active_listening.pdf (Download Show Notes) CONNECT YouTube: https://youtu.be/S8Q5v5IKN38 (https://www.youtube.com/channel/UCuINk2yxj1BAffgOzxNmrMQ) Facebook: https://www.facebook.com/eq.org.au (https://www.facebook.com/eq.org.au) Linkedin: http://linkedin.com/in/dr-natanael-costea-8087a1165 (http://linkedin.com/in/dr-natanael-costea-8087a1165) Instagram: https://www.instagram.com/eq.org.au/ (https://www.instagram.com/eq.org.au/) Website: https://www.eq.org.au/ (https://www.eq.org.au/)
Develop an understanding of respect EPISODE NOTES http://www.eq.org.au/uploads/1/1/5/1/115194777/031_-_respect_give_and_receive.pdf (Download Show Notes) CONNECT YouTube: https://youtu.be/S8Q5v5IKN38 (https://www.youtube.com/channel/UCuINk2yxj1BAffgOzxNmrMQ) Facebook: https://www.facebook.com/eq.org.au (https://www.facebook.com/eq.org.au) Linkedin: http://linkedin.com/in/dr-natanael-costea-8087a1165 (http://linkedin.com/in/dr-natanael-costea-8087a1165) Instagram: https://www.instagram.com/eq.org.au/ (https://www.instagram.com/eq.org.au/) Website: https://www.eq.org.au/ (https://www.eq.org.au/)
Develop an understanding of Observation EPISODE NOTES http://www.eq.org.au/uploads/1/1/5/1/115194777/030_-_observation.pdf (Download Show Notes) CONNECT YouTube: https://youtu.be/S8Q5v5IKN38 (https://www.youtube.com/channel/UCuINk2yxj1BAffgOzxNmrMQ) Facebook: https://www.facebook.com/eq.org.au (https://www.facebook.com/eq.org.au) Linkedin: http://linkedin.com/in/dr-natanael-costea-8087a1165 (http://linkedin.com/in/dr-natanael-costea-8087a1165) Instagram: https://www.instagram.com/eq.org.au/ (https://www.instagram.com/eq.org.au/) Website: https://www.eq.org.au/ (https://www.eq.org.au/)
Develop an understanding of Empathy EPISODE NOTES http://www.eq.org.au/uploads/1/1/5/1/115194777/029_-_empathy.pdf (Download Show Notes) CONNECT YouTube: https://youtu.be/S8Q5v5IKN38 (https://www.youtube.com/channel/UCuINk2yxj1BAffgOzxNmrMQ) Facebook: https://www.facebook.com/eq.org.au (https://www.facebook.com/eq.org.au) Linkedin: http://linkedin.com/in/dr-natanael-costea-8087a1165 (http://linkedin.com/in/dr-natanael-costea-8087a1165) Instagram: https://www.instagram.com/eq.org.au/ (https://www.instagram.com/eq.org.au/) Website: https://www.eq.org.au/ (https://www.eq.org.au/)
Develop an understanding of Perception EPISODE NOTES http://www.eq.org.au/uploads/1/1/5/1/115194777/028_-_perception.pdf (Download Show Notes) CONNECT YouTube: https://youtu.be/S8Q5v5IKN38 (https://www.youtube.com/channel/UCuINk2yxj1BAffgOzxNmrMQ) Facebook: https://www.facebook.com/eq.org.au (https://www.facebook.com/eq.org.au) Linkedin: http://linkedin.com/in/dr-natanael-costea-8087a1165 (http://linkedin.com/in/dr-natanael-costea-8087a1165) Instagram: https://www.instagram.com/eq.org.au/ (https://www.instagram.com/eq.org.au/) Website: https://www.eq.org.au/ (https://www.eq.org.au/)
Develop an understanding of Social Intelligence EPISODE NOTES http://www.eq.org.au/uploads/1/1/5/1/115194777/0267-_soicial_intelligence.pdf (Download Show Notes) CONNECT YouTube: https://youtu.be/S8Q5v5IKN38 (https://www.youtube.com/channel/UCuINk2yxj1BAffgOzxNmrMQ) Facebook: https://www.facebook.com/eq.org.au (https://www.facebook.com/eq.org.au) Linkedin: http://linkedin.com/in/dr-natanael-costea-8087a1165 (http://linkedin.com/in/dr-natanael-costea-8087a1165) Instagram: https://www.instagram.com/eq.org.au/ (https://www.instagram.com/eq.org.au/) Website: https://www.eq.org.au/ (https://www.eq.org.au/)
Develop an understanding of Self Management EPISODE NOTES http://www.eq.org.au/uploads/1/1/5/1/115194777/026_-_self_management.pdf (Download Show Notes) CONNECT YouTube: https://youtu.be/S8Q5v5IKN38 (https://www.youtube.com/channel/UCuINk2yxj1BAffgOzxNmrMQ) Facebook: https://www.facebook.com/eq.org.au (https://www.facebook.com/eq.org.au) Linkedin: http://linkedin.com/in/dr-natanael-costea-8087a1165 (http://linkedin.com/in/dr-natanael-costea-8087a1165) Instagram: https://www.instagram.com/eq.org.au/ (https://www.instagram.com/eq.org.au/) Website: https://www.eq.org.au/ (https://www.eq.org.au/)
EPISODE SUMMARY Develop an understanding of Habits EPISODE NOTES Download Show Notes CONNECT YouTube: https://youtu.be/S8Q5v5IKN38 (https://www.youtube.com/channel/UCuINk2yxj1BAffgOzxNmrMQ) Facebook: https://www.facebook.com/eq.org.au (https://www.facebook.com/eq.org.au) Linkedin: http://linkedin.com/in/dr-natanael-costea-8087a1165 (http://linkedin.com/in/dr-natanael-costea-8087a1165) Instagram: https://www.instagram.com/eq.org.au/ (https://www.instagram.com/eq.org.au/) Website: https://www.eq.org.au/ (https://www.eq.org.au/)
EPISODE SUMMARY Develop an understanding of Self Talk EPISODE NOTES Download Show Notes CONNECT YouTube: https://youtu.be/S8Q5v5IKN38 (https://www.youtube.com/channel/UCuINk2yxj1BAffgOzxNmrMQ) Facebook: https://www.facebook.com/eq.org.au (https://www.facebook.com/eq.org.au) Linkedin: http://linkedin.com/in/dr-natanael-costea-8087a1165 (http://linkedin.com/in/dr-natanael-costea-8087a1165) Instagram: https://www.instagram.com/eq.org.au/ (https://www.instagram.com/eq.org.au/) Website: https://www.eq.org.au/ (https://www.eq.org.au/)
EPISODE SUMMARY Develop an understanding of Self Efficacy EPISODE NOTES http://www.eq.org.au/uploads/1/1/5/1/115194777/023_-_efficacy.pdf (Download Show Notes) CONNECT YouTube: https://youtu.be/S8Q5v5IKN38 (https://www.youtube.com/channel/UCuINk2yxj1BAffgOzxNmrMQ) Facebook: https://www.facebook.com/eq.org.au (https://www.facebook.com/eq.org.au) Linkedin: http://linkedin.com/in/dr-natanael-costea-8087a1165 (http://linkedin.com/in/dr-natanael-costea-8087a1165) Instagram: https://www.instagram.com/eq.org.au/ (https://www.instagram.com/eq.org.au/) Website: https://www.eq.org.au/ (https://www.eq.org.au/)
EPISODE SUMMARY Develop an understanding of Self Leadership EPISODE NOTES http://www.eq.org.au/uploads/1/1/5/1/115194777/022_-_self_leadership.pdf (Download Show Notes) CONNECT YouTube: https://youtu.be/S8Q5v5IKN38 (https://www.youtube.com/channel/UCuINk2yxj1BAffgOzxNmrMQ) Facebook: https://www.facebook.com/eq.org.au (https://www.facebook.com/eq.org.au) Linkedin: http://linkedin.com/in/dr-natanael-costea-8087a1165 (http://linkedin.com/in/dr-natanael-costea-8087a1165) Instagram: https://www.instagram.com/eq.org.au/ (https://www.instagram.com/eq.org.au/) Website: https://www.eq.org.au/ (https://www.eq.org.au/)
EPISODE SUMMARY Develop an understanding of hope EPISODE NOTES http://www.eq.org.au/uploads/1/1/5/1/115194777/021_-_hope.pdf (Download Show Notes) CONNECT YouTube: https://youtu.be/S8Q5v5IKN38 (https://www.youtube.com/channel/UCuINk2yxj1BAffgOzxNmrMQ) Facebook: https://www.facebook.com/eq.org.au (https://www.facebook.com/eq.org.au) Linkedin: http://linkedin.com/in/dr-natanael-costea-8087a1165 (http://linkedin.com/in/dr-natanael-costea-8087a1165) Instagram: https://www.instagram.com/eq.org.au/ (https://www.instagram.com/eq.org.au/) Website: https://www.eq.org.au/ (https://www.eq.org.au/)
EPISODE SUMMARY Develop an understanding of perseverance EPISODE NOTES Download Show Notes CONNECT YouTube: https://youtu.be/S8Q5v5IKN38 (https://www.youtube.com/channel/UCuINk2yxj1BAffgOzxNmrMQ) Facebook: https://www.facebook.com/eq.org.au (https://www.facebook.com/eq.org.au) Linkedin: http://linkedin.com/in/dr-natanael-costea-8087a1165 (http://linkedin.com/in/dr-natanael-costea-8087a1165) Instagram: https://www.instagram.com/eq.org.au/ (https://www.instagram.com/eq.org.au/) Website: https://www.eq.org.au/ (https://www.eq.org.au/)
EPISODE SUMMARY Develop an understanding of resilience. EPISODE NOTES http://www.eq.org.au/uploads/1/1/5/1/115194777/019_-_resilience.pdf (Download Show Notes) CONNECT YouTube: https://youtu.be/S8Q5v5IKN38 (https://www.youtube.com/channel/UCuINk2yxj1BAffgOzxNmrMQ) Facebook: https://www.facebook.com/eq.org.au (https://www.facebook.com/eq.org.au) Linkedin: http://linkedin.com/in/dr-natanael-costea-8087a1165 (http://linkedin.com/in/dr-natanael-costea-8087a1165) Instagram: https://www.instagram.com/eq.org.au/ (https://www.instagram.com/eq.org.au/) Website: https://www.eq.org.au/ (https://www.eq.org.au/)
EPISODE SUMMARY Develop an understanding of self-control. EPISODE NOTES http://www.eq.org.au/uploads/1/1/5/1/115194777/018_-_motivation.pdf (Download Show Notes) CONNECT YouTube: https://youtu.be/S8Q5v5IKN38 (https://www.youtube.com/channel/UCuINk2yxj1BAffgOzxNmrMQ) Facebook: https://www.facebook.com/eq.org.au (https://www.facebook.com/eq.org.au) Linkedin: http://linkedin.com/in/dr-natanael-costea-8087a1165 (http://linkedin.com/in/dr-natanael-costea-8087a1165) Instagram: https://www.instagram.com/eq.org.au/ (https://www.instagram.com/eq.org.au/) Website: https://www.eq.org.au/ (https://www.eq.org.au/)
EPISODE SUMMARY Develop an understanding of self-control. EPISODE NOTES http://www.eq.org.au/uploads/1/1/5/1/115194777/017_-_self_control.pdf (Download Show Notes) CONNECT YouTube: https://youtu.be/S8Q5v5IKN38 (https://www.youtube.com/channel/UCuINk2yxj1BAffgOzxNmrMQ) Facebook: https://www.facebook.com/eq.org.au (https://www.facebook.com/eq.org.au) Linkedin: http://linkedin.com/in/dr-natanael-costea-8087a1165 (http://linkedin.com/in/dr-natanael-costea-8087a1165) Instagram: https://www.instagram.com/eq.org.au/ (https://www.instagram.com/eq.org.au/) Website: https://www.eq.org.au/ (https://www.eq.org.au/)
EPISODE SUMMARY Develop an understanding of ego management. EPISODE NOTES http://www.eq.org.au/uploads/1/1/5/1/115194777/016_-_creating_strength_habits.pdf (Download Show Notes) CONNECT YouTube: https://youtu.be/S8Q5v5IKN38 (https://www.youtube.com/channel/UCuINk2yxj1BAffgOzxNmrMQ) Facebook: https://www.facebook.com/eq.org.au (https://www.facebook.com/eq.org.au) Linkedin: http://linkedin.com/in/dr-natanael-costea-8087a1165 (http://linkedin.com/in/dr-natanael-costea-8087a1165) Instagram: https://www.instagram.com/eq.org.au/ (https://www.instagram.com/eq.org.au/) Website: https://www.eq.org.au/ (https://www.eq.org.au/ )
EPISODE SUMMARY Develop an understanding of ego management. EPISODE NOTES http://www.eq.org.au/uploads/1/1/5/1/115194777/015_-_ego_management.pdf (Download Show Notes) CONNECT YouTube: https://youtu.be/S8Q5v5IKN38 (https://www.youtube.com/channel/UCuINk2yxj1BAffgOzxNmrMQ) Facebook: https://www.facebook.com/eq.org.au (https://www.facebook.com/eq.org.au) Linkedin: http://linkedin.com/in/dr-natanael-costea-8087a1165 (http://linkedin.com/in/dr-natanael-costea-8087a1165) Instagram: https://www.instagram.com/eq.org.au/ (https://www.instagram.com/eq.org.au/) Website: https://www.eq.org.au/ (https://www.eq.org.au/ )
EPISODE SUMMARY EPISODE NOTES http://www.eq.org.au/uploads/1/1/5/1/115194777/011_-_strengths_and_weaknesses.pdf (Download Show Notes) CONNECT YouTube: https://youtu.be/S8Q5v5IKN38 (https://www.youtube.com/channel/UCuINk2yxj1BAffgOzxNmrMQ) Facebook: https://www.facebook.com/eq.org.au (https://www.facebook.com/eq.org.au) Linkedin: http://linkedin.com/in/dr-natanael-costea-8087a1165 (http://linkedin.com/in/dr-natanael-costea-8087a1165) Instagram: https://www.instagram.com/eq.org.au/ (https://www.instagram.com/eq.org.au/) Website: https://www.eq.org.au/ (https://www.eq.org.au/ )
EPISODE SUMMARY Develop an understanding of self-awareness EPISODE NOTES http://www.eq.org.au/uploads/1/1/5/1/115194777/011_-_strengths_and_weaknesses.pdf (Download Show Notes) CONNECT YouTube: https://youtu.be/S8Q5v5IKN38 (https://www.youtube.com/channel/UCuINk2yxj1BAffgOzxNmrMQ) Facebook: https://www.facebook.com/eq.org.au (https://www.facebook.com/eq.org.au) Linkedin: http://linkedin.com/in/dr-natanael-costea-8087a1165 (http://linkedin.com/in/dr-natanael-costea-8087a1165) Instagram: https://www.instagram.com/eq.org.au/ (https://www.instagram.com/eq.org.au/) Website: https://www.eq.org.au/ (https://www.eq.org.au/ )
EPISODE SUMMARY
Develop an understanding of the difference between feelings and emotions. EPISODE NOTES http://www.eq.org.au/uploads/1/1/5/1/115194777/011_-_strengths_and_weaknesses.pdf (Download Show Notes) CONNECT YouTube: https://youtu.be/S8Q5v5IKN38 (https://www.youtube.com/channel/UCuINk2yxj1BAffgOzxNmrMQ) Facebook: https://www.facebook.com/eq.org.au (https://www.facebook.com/eq.org.au) Linkedin: http://linkedin.com/in/dr-natanael-costea-8087a1165 (http://linkedin.com/in/dr-natanael-costea-8087a1165) Instagram: https://www.instagram.com/eq.org.au/ (https://www.instagram.com/eq.org.au/) Website: https://www.eq.org.au/ (https://www.eq.org.au/ )
EPISODE SUMMARY Develop an understanding of your strengths and weaknesses. EPISODE NOTES http://www.eq.org.au/uploads/1/1/5/1/115194777/011_-_strengths_and_weaknesses.pdf (Download Show Notes) CONNECT YouTube: https://youtu.be/S8Q5v5IKN38 (https://www.youtube.com/channel/UCuINk2yxj1BAffgOzxNmrMQ) Facebook: https://www.facebook.com/eq.org.au (https://www.facebook.com/eq.org.au) Linkedin: http://linkedin.com/in/dr-natanael-costea-8087a1165 (http://linkedin.com/in/dr-natanael-costea-8087a1165) Instagram: https://www.instagram.com/eq.org.au/ (https://www.instagram.com/eq.org.au/) Website: https://www.eq.org.au/ (https://www.eq.org.au/ )
EPISODE SUMMARY Develop an understanding of your character strengths. EPISODE NOTES http://www.eq.org.au/uploads/1/1/5/1/115194777/010_-_character_strengths.pdf (Download Show Notes) CONNECT YouTube: https://youtu.be/S8Q5v5IKN38 (https://www.youtube.com/channel/UCuINk2yxj1BAffgOzxNmrMQ) Facebook: https://www.facebook.com/eq.org.au (https://www.facebook.com/eq.org.au) Linkedin: http://linkedin.com/in/dr-natanael-costea-8087a1165 (http://linkedin.com/in/dr-natanael-costea-8087a1165) Instagram: https://www.instagram.com/eq.org.au/ (https://www.instagram.com/eq.org.au/) Website: https://www.eq.org.au/ (https://www.eq.org.au/ )
EPISODE SUMMARY Develop an understanding on how to have clarity in your thinking. EPISODE NOTES http://www.eq.org.au/uploads/1/1/5/1/115194777/009_-_clarity_in_thoughts.pdf (Download Show Notes) CONNECT YouTube: https://youtu.be/S8Q5v5IKN38 (https://www.youtube.com/channel/UCuINk2yxj1BAffgOzxNmrMQ) Facebook: https://www.facebook.com/eq.org.au (https://www.facebook.com/eq.org.au) Linkedin: http://linkedin.com/in/dr-natanael-costea-8087a1165 (http://linkedin.com/in/dr-natanael-costea-8087a1165) Instagram: https://www.instagram.com/eq.org.au/ (https://www.instagram.com/eq.org.au/) Website: https://www.eq.org.au/ (https://www.eq.org.au/ )
EPISODE SUMMARY Develop an understanding of a growth mindset. EPISODE NOTES http://www.eq.org.au/uploads/1/1/5/1/115194777/008_-_growth_mindset.pdf (Download Show Notes) CONNECT YouTube: https://youtu.be/S8Q5v5IKN38 (https://www.youtube.com/channel/UCuINk2yxj1BAffgOzxNmrMQ) Facebook: https://www.facebook.com/eq.org.au (https://www.facebook.com/eq.org.au) Linkedin: http://linkedin.com/in/dr-natanael-costea-8087a1165 (http://linkedin.com/in/dr-natanael-costea-8087a1165) Instagram: https://www.instagram.com/eq.org.au/ (https://www.instagram.com/eq.org.au/) Website: https://www.eq.org.au/ (https://www.eq.org.au/ )
EPISODE SUMMARY Develop an understanding of the ego. EPISODE NOTES http://www.eq.org.au/uploads/1/1/5/1/115194777/006_-_core_needs.pdf (Download Show Notes) CONNECT YouTube: https://youtu.be/S8Q5v5IKN38 (https://www.youtube.com/channel/UCuINk2yxj1BAffgOzxNmrMQ) Facebook: https://www.facebook.com/eq.org.au (https://www.facebook.com/eq.org.au) Linkedin: http://linkedin.com/in/dr-natanael-costea-8087a1165 (http://linkedin.com/in/dr-natanael-costea-8087a1165) Instagram: https://www.instagram.com/eq.org.au/ (https://www.instagram.com/eq.org.au/) Website: https://www.eq.org.au/ (https://www.eq.org.au/ )
EPISODE SUMMARY Develop an understanding of the self-concept and core needs. EPISODE NOTES http://www.eq.org.au/uploads/1/1/5/1/115194777/006_-_core_needs.pdf (Download Show Notes) CONNECT YouTube: https://youtu.be/S8Q5v5IKN38 (https://www.youtube.com/channel/UCuINk2yxj1BAffgOzxNmrMQ) Facebook: https://www.facebook.com/eq.org.au (https://www.facebook.com/eq.org.au) Linkedin: http://linkedin.com/in/dr-natanael-costea-8087a1165 (http://linkedin.com/in/dr-natanael-costea-8087a1165) Instagram: https://www.instagram.com/eq.org.au/ (https://www.instagram.com/eq.org.au/) Website: https://www.eq.org.au/ (https://www.eq.org.au/ )
EPISODE SUMMARY Develop an understanding of how to have clarity in decisions. EPISODE NOTES http://www.eq.org.au/uploads/1/1/5/1/115194777/005_-_clarity_in_decisions.pdf (Download Show Notes) CONNECT YouTube: https://youtu.be/S8Q5v5IKN38 (https://www.youtube.com/channel/UCuINk2yxj1BAffgOzxNmrMQ) Facebook: https://www.facebook.com/eq.org.au (https://www.facebook.com/eq.org.au) Linkedin: http://linkedin.com/in/dr-natanael-costea-8087a1165 (http://linkedin.com/in/dr-natanael-costea-8087a1165) Instagram: https://www.instagram.com/eq.org.au/ (https://www.instagram.com/eq.org.au/) Website: https://www.eq.org.au/ (https://www.eq.org.au/ )
EPISODE SUMMARY Develop an understanding of dealing with and overcoming fear. EPISODE NOTES http://www.eq.org.au/uploads/1/1/5/1/115194777/004_-_overcoming_fear.pdf (Download Show Notes) CONNECT YouTube: https://youtu.be/S8Q5v5IKN38 (https://www.youtube.com/channel/UCuINk2yxj1BAffgOzxNmrMQ) Facebook: https://www.facebook.com/eq.org.au (https://www.facebook.com/eq.org.au) Linkedin: http://linkedin.com/in/dr-natanael-costea-8087a1165 (http://linkedin.com/in/dr-natanael-costea-8087a1165) Instagram: https://www.instagram.com/eq.org.au/ (https://www.instagram.com/eq.org.au/) Website: https://www.eq.org.au/ (https://www.eq.org.au/ )
EPISODE SUMMARY Develop an understanding of our Emotions as our guide, not our gauge EPISODE NOTES http://www.eq.org.au/uploads/1/1/5/1/115194777/003_-_emotions_our_guage_not_our_guide.pdf (Download Show Notes) CONNECT YouTube: https://youtu.be/S8Q5v5IKN38 (https://www.youtube.com/channel/UCuINk2yxj1BAffgOzxNmrMQ) Facebook: https://www.facebook.com/eq.org.au (https://www.facebook.com/eq.org.au) Linkedin: http://linkedin.com/in/dr-natanael-costea-8087a1165 (http://linkedin.com/in/dr-natanael-costea-8087a1165) Instagram: https://www.instagram.com/eq.org.au/ (https://www.instagram.com/eq.org.au/) Website: https://www.eq.org.au/ (https://www.eq.org.au/ )
EPISODE SUMMARY Develop an understanding of how Gratitude serves as the basis for EQ. EPISODE NOTES http://www.eq.org.au/uploads/1/1/5/1/115194777/002_-_gratitude_the_foundation_to_build_on.pdf (Download Show Notes) CONNECT YouTube: https://youtu.be/S8Q5v5IKN38 (https://www.youtube.com/channel/UCuINk2yxj1BAffgOzxNmrMQ) Facebook: https://www.facebook.com/eq.org.au (https://www.facebook.com/eq.org.au) Linkedin: http://linkedin.com/in/dr-natanael-costea-8087a1165 (http://linkedin.com/in/dr-natanael-costea-8087a1165) Instagram: https://www.instagram.com/eq.org.au/ (https://www.instagram.com/eq.org.au/) Website: https://www.eq.org.au/ (https://www.eq.org.au/ )
EPISODE SUMMARY What is EQ all about? We hear a lot about EQ (Emotional Intelligence) but how can we simply understand it and develop it. In this episode you will develop an understanding of Emotional Intelligence by learning how how self awareness boosts personal growth. EPISODE NOTES https://www.eq.org.au/uploads/1/1/5/1/115194777/001_-_the_eq_bit.pdf (Download Show Notes) CONNECT YouTube: https://www.youtube.com/channel/UCuINk2yxj1BAffgOzxNmrMQ (https://www.youtube.com/channel/UCuINk2yxj1BAffgOzxNmrMQ) Facebook: https://www.facebook.com/eq.org.au (https://www.facebook.com/eq.org.au) Linkedin: http://linkedin.com/in/dr-natanael-costea-8087a1165 (http://linkedin.com/in/dr-natanael-costea-8087a1165) Instagram: https://www.instagram.com/eq.org.au/ (https://www.instagram.com/eq.org.au/) Website: https://www.eq.org.au/ (https://www.eq.org.au/ )