BRIezebliss: Recent Episodes
Brianna Oestreich
I appreciate you so much for being here and taking time out of your day to let me pour into you! Our mindset matters! Sooo much. I am a mental health warrior and have been working on self discipline for the last 10 years. I have a beautiful daughter, I work a job while building a business, and I have two cats. I love animals. I am so excited to share content with you all! This pod cast will be #Briezebliss in a Nutshell. We will be talking about mindset, motivation, business, self love. ✨ Daily value to what has helped me personally develop, daily motivation, a search into your inner purpose.
It’s a daily choice to choose yourself. These are just a couple tools I use daily to continue on a healthy path in personal mindset- follow @briezebliss on all social media
✨how I survived loosing my “job” during a pandemic as a single mom ✨what I have been doing & what I am excited for
If I can do this- so can you. Say this: “if she can do it, so can i”
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I felt called to go live and energy flowed through me! I hope you enjoy- I appreciate you being here! Follow me @briezebliss or find me in Facebook at Brianna Rose Oestreich
Y’all ever use MySpace before? Social media tips turned into a tangent about life 😅 ✨
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How I got started doing what I do!
How you can too!
&& why now is a great time to say YES!
https://briezebliss.pruvitnow.com/promoter/
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We can always great or our obstacles with energy with persistence with the resilience with strategic vision with craftiness and an eye opportunity and pivotal moments
How to multiply the flow of abundance
Write this down to memorize:
How to Multiply My Flow Of Abundance to and from for yourself and for others from and to- Knowing what you want mixed with Belief mixed with Emotion Activated by Activity Magnetized myself and other things. ✨
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Very pivotal mindset tips
Your mindset matters and energy doesn’t lie. Go do all the things you beautiful human! 🖤✨ The world isn’t served by us playing small 0070/1000
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It is not selfish to love YOU
You’re literally telling the universe you deserve more- AND YOU DO
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PRACTICE OBJECTIVITY Give yourself CLARITY not SYMPATHY. From the book “ The obstacle is the way” 0053/1000
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The power of ONE - the power of YOU
Phone died- but we are adaptable I appreciate you!
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This blew my mind A shift in perspective
What are you planning to do in the next 30-90 days?
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NO ONE IS PERFECT In order to move into your future, you have got to heal parts of your past that are no longer serving you.
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I regurgitate some team training nuggets! Loved the training! This can be applied to business and life.
Yay! I made a commitment to get out of my comfort zone and start a podcast! Today is 50th upload! I APPRECIATE YOU! Please go leave a review
The guilt and shame we carry heavily on our shoulders can suffocate the love we so much deserve to give back to ourselves.
.. all the things I’ve ever said or done in my life, I’ve allowed to weigh me down rather then uplift. I’ve recently learned the phrase- turn pain to purpose- There are so many I have learned from, and grown from. I used to live with regret and shame. Untill I realized that I was willing to make a change. And being willing to make even small changes, 1% better everyday, that’s self compassion, that’s breaking free from feeling unworthy, guilty, and shameful.. Not everything has to change in life all at once. But we can wake up each day and decide to work on somethings that alter where we are headed in this life. My past does not define me. Your past does not define you. I could walk around with shame and guilt my whole life or I can take responsibility for my actions and be willing to step outside of myself for a moment to understand how it all affects others.. friends, family, co- workers, my daughter. Becoming aware and taking the time to do the work to shift the way in which I do things, say things, and react rather than respond. I lived my life for many years not loving myself, not caring about myself, never doing anything to actually fill my cup, but to water myself down and dilute myself further into not even wanting to exist.
I want you to know, no matter where you been, what you’ve done or said.. it’s never too late to start loving yourself. It’s never to late to make a change. It’s never too late to start again.
I’ve given up many times, I’ve tried to leave this world many times. But in the reality of it all. I didn’t give up. And neither did you. Because here we are working towards that 1% better everyday. And I’m so proud of you for that.
We are imperfectly perfect.
We can fill in those grooves of self doubt, shame and guilt by making a commitment to ourselves from this day forward into pouring self compassion and love back into ourselves. Forgive yourself. You are worthy of that.
Whatever your circumstances you can always turn it around: it’s never to late to start. One decision. One action. One yes. Is all it takes to change. An like I said, not everything has to change all at once, but we can still start.
We get to learn. We get to grow. We get to evolve.
I’ve evolved into a version of myself most people from my past do not even recognise. In the evolution of our soul, we may shed old versions of ourselves including people, habits, ect. This is okey.
Write: “I’m absolutely worthy and divinely deserving.”
“I’m allowed to feel however I effing feel — my feelings are valid.”
“I’m unique in my own wonderful ways while still sharing sacred interconnected human experiences with many.”
“I’ll never ever be too old (or too much of anything, for that matter) to continue cultivating curiosities about my own behaviors and spaces for growth.”
“In this moment I am [fill in the blank]; in this moment I feel [fill in the blank].”
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54321 - JUMP Most the time people don’t invest in themselves because they don’t believe in themselves.
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You have great purpose and sometimes we need a reminder to do these things for yourself. The only way to change our life is to change ourself.
Everyone wants a quick fix - YOU are the quick fix. Every single one of you have the ability to do the things, it’s A matter of getting motivated, and inspired and staying inspired. You are worthy.
I explain a training I went through, that really helped me. I also get a little vulnerable with y’all. Thank you for being here!
LOVING & LISTENING TO YOURSELF Let’s mediate today and tell ourselves: I love you and I hear you.
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However you’re trying to build on social media, showing up and staying consistent is key. These are some strategies and techniques I use and have learned from that has helped me.
I highly suggest picking up Grant Cardones books, this value was brought to you by a training I was in where he was speaking. I hope you gain value!
We are all influencers and leaders, we lead ourselves and if you have littles you lead them on the daily. Self love is super important. and becoming aware of overwhelm Let’s make an impact together You matter Your worthy And I love you
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I had some feelings I wanted to share and I also got some inspiration to share outwardly my thoughts. I appreciate you!
Today I wanted to do some personal development and business training, as well as end the pod cast with some important questions we can ask ourselves over the next few days to uncover some hidden dreams within ourselves that we can start to act on. You deserve to feel fulfilled and happy in this life. I love that we can grow together!
Everything shifted the second I clicked join, paid the $37 and bought one of the top kits even though I couldn’t actually afford to. I couldn’t even actually afford the $37, did it anyway.
This gave me confidence. My belief in myself has changed. JUST from ONE decision and a ton of hard work, determination, perseverance, growth and cutting out every excuse that could have stopped me.
What do you get when you join me??? ✨Consistency ✨Leadership ✨Heart ✨1 on 1 Coaching ✨Real, Raw Authenticity ✨Trainings 3+ times a week ✨Access to multiple 6+ figure earners ✨Family and friendships
If you are 👇 •Hungry to change your life• •Ready to go all in• •Plug into the community• •Be coachable• •Consistent and show up•
Then we absolutely got you! Change doesn’t come by just waiting around - YOU make change happen by action. Send me a DM with the word “LEGEND” if you are ready to stop playing small in your life. We are in this together but you gotta make that step first and foremost.
Ive been bullied throughout my life not only in school, or in home or with friends, but also in my significant and intimate relationships, whether or not I’ve been called many bad names or told I couldn’t do some thing, yelled at, or physically harmed.. it could be some person on the internet bashing you or some naysayer. I have felt left out or not worthy or good enough, pushed out of friend circles... Remember: YOU MATTER! AQ-adversity quotient- resilience. Having strong AQ is important for wellbeing and helps prevent obstacles in mental health.
Today we talk about 10 limiting beliefs or mindset pitfalls that I myself have fallen into many times, when we become aware of them we are more likely to adapt and move forward working through them. There is no comparison from someone’s chapter 2 to another’s persons chapter 25. Stay in your lane. I believe in you!
the first segment I wanted to remind you that as a human we feel both light and dark, the second segment I speak on why I feel it’s important to fill our cup and practice self compassion.
Today’s episode is about mindset when in life and business, value I found has helped me greatly!
Today I give 7 simple steps that I use everyday. This book has been pivotal to my healing. I highly suggest this book “Transforming Trauma- a 7 step process” by James Finley PhD & Caroline Myss
Triggering content - I kinda had a spark of intuition to share today, may not be all of it. But there will be more opportunities to share.
The first time I harmed myself was early 7th grade the last time I attempted to take my life was when I was 19 years old.
I been writing about also, but today I hopped on live to talk about part of it, as I open up and become more vulnerable with y’all.
Since 19 years old I have had radical self discipline around personal development and mindset to continue on this path of healing and moving forward. This is why I believe mindset is so important. Going from abusing substances and self harming, running away from every problem...to finding self compassion. I now personally develop everyday. I make sure I eat, and I eat proper nutrition for my body. I also make a point to move my body and sweat. Being outside and around animals. And the support of community and friends.
I cannot stress enough how important moving our body and making sure we are consuming healthy foods is important for our mind, but along with that, personal development. What we input both in our mouths and our ears. It had made such a great difference in my over all well-being. And I wouldn’t be who I am without all these experiences, and hard work everyday.
Thank you for being part of my journey and safe space to be vulnerable with you all.
Having myself go through such a dark time and space in life, many times.. I know others have felt it or currently going through it. This is why kindness is so important, we never know what someone is going through internally.
Your smile could change their world. Your kind words could shift their perspective.
Your belief in them could spark new life in a soul who wants to give up.
Please reach out to friends, family, your community or me, if you ever find yourself in a space like this. You are not alone. I am here. We are family. I love you
If you find yourself out of options to call someone in the moment: my number: 425 770 9129 Suicide Prevention Hotline: 800-273-8255
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Bonus podcast- Angie Wellard and I shake up our ketones together. You can find her on Instagram @wellange
Happy Friday! Every Friday 10 people get a chance to be entered to win free ketones. I wanted to give you a little more info on them. And let you know YOU have a chance at winning a box for FREE as well every FRIDAY. Keep a look out for my freebie Friday posts, posted every Friday on my Facebook. I am excited for you ✨ I shake these up everyday in my Instagram stories @briezebliss and I also talk about them on my Facebook at Bri Rose #briezebliss. I am thankful for this community, and our team and current customers. I wouldn’t be where I am without you. Thank you.
Happy Thursday! A little motivation and spank for you today. Pain is part of life, but you still deserve to smile.
Today I talk about how I set the rhythm up for my time and my day while building a business and how I started a business during a pandemic. This community and team is family. This isn’t my team. It’s OURS. This opportunity is open to you also.
The #1 googled thing in the year 2020 is “how to make money from home” Today I wanna give you some tips on content creation and adding value, I will be making more pod casts like this! A little bit of motivation for those building a business. This year 2020 is the vision. What we thought was fixed in place has been uprooted.
We are all leaders and influencers. You influence yourself everyday. You lead yourself and your family, if you’re a parent, you lead your children. How are you influencing yourself on the daily?
Today we talk about brand and being YOU! Ask yourself this today “who am I impacting by not sharing my story?”
Today we talk about 5 steps to getting out of our head. Your mind matters. And sometimes we get in our own way. I appreciate you listening!
A little motivation today. Your priorities are never in conflict, wherever you choose to give your energy, your passion.. what is your why? Change your habits, change your life.
Holiness is way beyond being good, good people are not necessarily holy. A holy person is one who is WHOLE. Who has reconciled its opposites. There has to be a shadow because without the shadow there can’t be substance. There is a big difference between what goes on the outside and what goes on the inside. Just like a piece of embroidery.
We have enough problems, let’s focus on solutions. We are adaptable. Thursday motivation for you, in this episode I speak of little things that can make big shifts in our life along with the mentors who have helped mentor me and add value to my life.
You are allowed to say no You are allowed to say this is not for me This doesn’t serve my greater purpose You are allowed to BE HAPPY
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Compassion is not fixed, it can be enhanced. Believing in ourselves to build confidence. Courage to see the suffering and have gratitude for the pain, it has taught us. Forgive yourself and forgive others. I believe it all starts with compassion. Facebook: https://www.facebook.com/briezebliss
Today we talk about Judgment. How are you measuring yourself and your neighbors? When we measure with grace, we love, for who and what they are.
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Trigger warning in the intro. For those who don’t know I am a mental health warrior, I have survived several times of not loving myself. I’ve worked the last 10 years on mindset and I love sharing what works for my in my day to day to continue this path to a healthy well mind. It’s an ongoing process we all go through and grow through. I appreciate you and I am thankful you are here. You matter and deserve to feel at your highest self.
In this episode I give you a few tips on what has worked for me and growing my social media following, building a community that we love and grow with, finding our tribe in this big world. Stay consistent and don’t give up on yourself! I am still learning everyday but with the tools the community I am apart of provides I am growing at a rate I never thought I could. I am blessed to be where I am and I extend the invite for you to build your own business as well. @briezebliss #briezebliss
In this episode I get a little feisty because I know that you deserve to feel good, you deserve to give love to yourself and have the discipline to accomplish the things you want.
Your mind matters. Our feelings and our thoughts create our reality. What are you creating? You deserve to feel GOOD.
I felt called to speak on some things the other day. Plus 7 steps to goal setting. Happy Thursday! I believe you can do all the things.
A lil spanking today to shift perspective in your life, talking about attracting more. @briezebliss #briezebliss