Standing In My Truth: Recent Episodes
Valerie Maxfield
Mindset and reset. Standing in your truth. In the here and now. Think it say it, believe it and then live it.
Life on the road, my Musical journey, the relationships, laughter and trauma and the Healing of Mental Health.
Each THURSDAYS ‘IT’S all about You Show’ with grounded guests from around the world.
FORTNIGHTLY FRIDAYS. - DJ Sets/Mc’s/Bands live interviews.
SPORTS EDITION SHOW- Every Saturday midday. All sports discussed with guests from the sporting world.
AND once a Month: GET MOTIVATED WEDNESDAY - with guest panel. Thank Here it from the horse’s mouth.
STANDING IN MY TRUTH
A year of discovery, emotions high and low. Riding a crest of the here and now. Trying to re-connect to what was once a life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/standing-in-my-truth/message
What are you prepared to accept in your circle. --- Send in a voice message: https://podcasters.spotify.com/pod/show/standing-in-my-truth/message
It’s taking the first step is what counts. But how, when all seems lost and no idea how you even got there in the first place. Take a listen as standing in my truth navigates the path. --- Send in a voice message: https://podcasters.spotify.com/pod/show/standing-in-my-truth/message
Grief can come at you in many forms. Here’s my recent reflection losing my mother. --- Send in a voice message: https://podcasters.spotify.com/pod/show/standing-in-my-truth/message
What does your future hold after Covid 19. Your mental state of mind. Your aspirations. How social media drove your life. What now?
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Working hard to not be triggered by life, but what triggers you?
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After a long hiatus from suffering CoVid 19, the impact it took on my life and what was the outcome. That really accountability in our lives are KEY.
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The deep pain that never goes away.
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Bushkin is not from the streets, he is the streets, that knew that to succeed, he had to give up his job of working in Law and persue his dreams and today he is a legend in his field of music. Listen to Part 1 Part 2 18th June 2021
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Respect Is Earned. Disrespect is earned too. But when is it?
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What can I say. My conversation about wearing a corset in the sunshine for over 8 hours, feeling I needed medical help ha ha ha. Almost urinated myself with laughter.
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J Fresh - The UK's prolific Radio Presenter, A&R, DJ and Producer joins me to talk about what is all good in his world and what next.
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Mother of Chronic Sufferer Daniel Millington joined me to talk about Sickle Cell Awareness, growing up with it, diagnosed and the trauma of not knowing when a crises can occur. One of the most heart wrenching interview I have ever had to do.
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Am I the only one triggered by stress and then stuff my face? How did I replace alcohol with food? Now I’m chatting my journey and saying, no to myself and no yo yo fad diets, but healthy thinking to get from 93kg to 72kg. Facing my traumas
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They joined me to talk about the love they share and how they met and how keeping love alive.
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Did you know that being in Music alienates your home life and friends. As it’s a unique world to be in. You miss out on family gatherings and loads of important things because of your creativity. Relationships suffer. Listen from my stand point how and why!
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PART 2 of the well received discussion about menopause. in June we will be discussing Andropause for Men.
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Three top experts in their field Lauren Chiren Menopause and Wellbeing Coach, Herbalist In The Hood Jennifer Jai and author Lescha Marshall-Witter.
This is Part 1.
Part 2 is straight after.
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MUFFIUS, DC-GME AMD COMEDIAN TRAVQUE Dropped to play their tracks and let us know what they are up to.
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NEW SEASON - targeting a whole new host of lifestyle topics.
I am joined by Craig Kedda founder of CBD Oil company QUNUBU, Body Therapist - Corine Seow and Athlete and Psychologist Sabrina Bakare
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Am I the only one whose Anxiety is through roof, not wanting to leave home, and can’t go on a date? How am I supposed to date a new guy out of Lockdown? Help
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New season - 4. We start with the energy of others we bring into our lives. How we really-act to them. The way they bring out the bad characters in us. How we look at ourselves.
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Fantastic insight into CBD, the effects and side effects. what they government won't tell you and what to look for in the market of CBD. Craig certainly gave us knowledge.
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Our Guest Panel of Teanne Andrews, Marcel Atteen, aka Mc Sir Real and Gill Monger, joined us to talk about living with Autism. The trauma of finding out the diagnosis in your child or young adult. The Beauty you see that others does not see in your children/child.
Insightful this is PART 1.
Part 2 in May.
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Do you see colour or do you see me. Fed up of being profiled I’m a Hunan being.
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Exiting and saying goodbye. That feeling when you’ve called the shots. With no where to go or turn you just know, this is your Exodus.
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How do I dress, do I know how to interact. Scared to go into work. Am I ready? I want to find a soulmate but scared to touch. How do you walk out of Lockdown.
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ANOTHER BLOG FROM THE MIND AND EXPERIENCE OF VALERIE M.
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SO poignant at this time for the Authors of Footballers Black Pioneer to release this book, when so many have gone before them, to pave the way for Black and Inter-racial players to be in the position they are in today.
Bill and David takes us through the timeline of these forgotten Stars of yesteryear to the forefront.
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Lexi's journey from being discovered to play football, injuries, to being discarded, turning down paths lucky not to be in jail, but found redemption through family and honesty. The story will make you only adhere and admire here more.
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Changes and how we fight to accept them. The changes to our lives, body, thoughts especially as we’re coping out of lockdown. Dating, jobs, ageism and what have we taken from it all.
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Founder of STANDING IN MY TRUTH - SINGER VALERIE M has the tables turned on her, as she opens up about her life and quest of how STANDING IN MY TRUTH CAME ABOUT.
FULL VISUAL version will be uploaded soon.
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ANOTHER EXCERPT FROM THE MIND OF BLOGGER VALERIE M.
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PART OF THE DAILY BLOG FROM STANDING IN MY TRUTH OF VALERIE M.
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GEORGIA MARTIN joined me on the SPORTS EDITION BREAKFAST SHOW in conjunction with WWW.INJECTIONRADIO.COM.
Her career as a future olympic swimmer only to be dashed but then discovered for the GB ROWING TEAM going on to winning copious medals. The highs and lows and now her quest since retiring from the sport to raise awareness with kickoff@3 to bringing swimoff@3 for all age groups, inclusivity in rowing. and studying to enter the police academy.
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When do you know to say that is enough.
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Great conversation about the stigma of Mental Health in Men. Listen to advice given from a sufferer himself and how he coped.
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Soloman Smith Co-Founder of the Brixton Soup Kitchen joined me to talk about the immense work he has done in the UK, Miami, Jamiaca for the homeless. I left feeling blown away and proud of this man's journey.
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A teacher making strides as a director of Reach Out Project for young inner city children. Offering sports and guidance.
Please forgive the audio quality due to feedback, but hopefully you will get the gist of his incredible story.
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A collaborative initiative set up by two passionate men with the goal to inspire, motivate, engage and support young people from all backgrounds through the medium of sport, music and other imaginative ideas.
Founded in 2017, Michael Wallace and Ashley Levien have seen their non-profit organisation grow into an established youth diversion strategy where long lasting relationships between young people and their local police forces are being built.
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SEASON 2
EPISODE 28
The live show of this audio was phenomenal. The world is crying out for healing and knowing how to change their breathing, meditation, their anxiety and a new way of eating or drinking.
The next session is end of March keep your ears peeled.
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The hidden secrets, the abandonment, the drama, the love, pain. The Cycle of Women.
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Sad, Mad these killings have got to stop.
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The gorgeous wonderful Corine Seow joins us to spread her wonderful meditation techniques with my audience LIVE. great tips about remial injuries and how to heal. Dealing with Anxiety and Panic Attacks.
Part two in three times time, the audience requested it.
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Woke up, lost, not sure what day it was, a recipe to invite anxiety in.
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How easy it is to lose all perspective when pre or post menopause is not addressed.
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Chiedu Oraka aka ORAKALD came by and passed on some golden nuggets about his rise to prominence in the last 18 months. The sacrifices he has had to make to see his dream bare fruition and his Pen becoming a lethal weapon to see change. Letting us know about his documentary called @Black Hull Kings which is a great watch and looking forward to volume 3 and 4.
Check out the great music too.
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The Anger we choose to accept, instead of telling yourself, behave and get over it. Only blocks your blessings.
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Seeking love in the wrong places, the rebound, the coming back.
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Ben Jones held the WBO and British Belts and retired in 2018. Now a mentor, Charity worker and Motivational Speaker.
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Film Producer, Music Producer, script writer and Mentor, Sam Addo came into the studio to give us the low down on his first feature file 'CARDS ON THE TABLE' and what he puts back into the community.
see what Sam does on www.shaddowgroup.com
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Enigmatic Painter who i creating waves during Covid and now has become quite prolific with his eye catching art of Iconic People, joined me in the studio today to discuss his rise to prominence in 2021.
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STANDING IN MY TRUTH SEASON:2 THE LOVE EPISODES 6
LOVE, BOOZE & DRUNK TEXTS - we’ve all mistook love in a haze of alcohol. Some of it funny, but the rest, down right scary.
Listen: Www.standinginmytruth.co.uk
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THE SERIES THHE LOVE EPISODES which runs through February...with stories, guests, role play... j
listen i..
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The full audio when Richard, now boxing coach himself, joined us from a hot coaching session to talk life, his legendary father, Sugar Ray Leonard and Errol Christie RIP
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In the zone relating to the reality of Love.
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STANDING IN MY TRUTH DAILY BLOG SEASON:2 THE LOVE EPISODES - 2 COMMUNICATIONS LIT
Awakening that Delusional Love.
Listen: Www.standinginmytruth.co.uk
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PROCRASTINATING LOVE
Awakening that Delusional Love.
Listen: Www.standinginmytruth.co.uk
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A conversation with Ms Diamond, who joined me for a brutal and honest conversation. A lot came off my chest. Stay tuned monthly as we put the world to rights.. explicit language, please beware.
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Dan shared some insights of his technique in producing music, how Covid has affected his mental health, but how he has triumphed through it all to make the best music of his life.
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THE title says it all.
Lynsey's rise through the ranks in a world of testosterone is a fabulous story for budding journalists, presenters or creators.
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The full instalment of the wonderful Clinical Hypnotherapist Anne-Marie Wickham. Her journey just had me in tears.
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Holding onto your mental state of mind
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That hole that you try to fill. That gnawing feeling that comes back to bite you on the arse. That facade that we create. We’re LIVING A LIE.
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SHAKAN PITTERS fresh from his defeat against Craig Richards for the Light Heavyweight British Title, which SHAKAN was the holder. Joins me in the studio to talk about his life, inspirations, motivation, family and what next.
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After relapses and relapses, Jonathan Davis finally went into sobriety after boiling Guinness and noodles and talking to imaginary folks for years on booze. His story is one many of us could relate to, and now in lockdown, he joins me to share some nuggets of wisdom to us through.
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The fabulous, Ex Chelsea Footballer/Soccer, author, Mentor, Paul Canoville. Enlightening and banter for days. Paul discusses his playing days, succumbing to his ending career injury, discovering Cancer and then setting up the Mentoring Programme for Offenders, Youths and Prostate. And Chelsea Ambassador You can watch the episode on YouTube: https://www.youtube.com/watch?v=VOwtfedjfqQ&t=6301s
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So the tears began to fall and I couldn’t get out the door. Didn’t know who you tell, with no where to turn. I made an excuse and they accepted I shouldn’t be here.....(listen to hear the full story)
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Stop hiding the feeling. Face it head On. A new beginning identifying the fears we live behind emotionally.
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FOOTBALLER & MENTOR NATHAN SMITH FROM @ONENATHANSMITH FOUNDATION Joined me to talk about veganism, life, spirituality and football. feel free to watch the live replay: https://www.youtube.com/watch?v=1esLFokr1Xg
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Double bubble, for the price of one...I have Mc Spooka the Shellery Rapper/Songwriter alongside HipHop Rapper Retro-Da-Original gracing the Show.
Amazing insight into two up an coming artistes for 2021, the change of audio is truly welcoming.
Watch the full replay on YouTube: https://www.youtube.com/watch?v=sAesPu_ofF4
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Anton Noble is an Urban Youth Specialist in Gang culture and Youth violence. He has his own ‘lived experience’ in gangs, and having broken free from his past himself is now acknowledged as one of the UK’s leading Mentors working with young people caught up in gangs, serious youth violence and exploitation Now having over 5 years of experience as an Outreach Worker and qualified youth mentor, Anton is also a motivational and transformational speaker, advisor, mediator and Gang Exit Strategist. He won the Most Inspirational Male Role Model of the Year in Northamptonshire 2019 and featured in the Channel 4 documentary ‘Britain’s Young Drug Runners’, which won a best documentary award in 2019.
Anton’s purpose and drive comes from his passionate desire to share the love, grace and mercy which he has himself received and to and give this away to the young people he meets with, so it might instigate change in them as well. Anton leads the GYM (Guiding Young Minds) team in the Midlands, the GYM slogan being:
Watch the replay: https://www.youtube.com/watch?v=FJ7g1aq_H3c
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Author and Activist Debbie Allen joins our show today 'IT'S ALL ABOUT YOU'. Where she discusses her childhood and why her book is creating such a stir.
You watch the whole show on https://www.youtube.com/watch?v=gpBJzfA3Ukk
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My weekly blog and in this segment, it’s about the triggers that crushes our disciplines and mindset. Gotta get a grip. Happy listening.
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STANDING IN MY TRUTH has introduced a Fortnightly Music Show via YouTube and Podcast. First up DJ Joe Hunt. Who came on and crashed the airwaves with 11.4k viewers and listenerS in the first half hour.
Cracking show. Hope you enjoy the music and interview.
Can be watched on youtube: https://www.youtube.com/watch?v=_ekXMVYKUkc
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The enigmatic whom I Call 'The Teeth', but in the football world 'THE WALL' for his legendary defensive skills, Gabriel Zakuani, joined me in the studio to tell us about his great career, which is still flourishing and going from strength to strength.
He's just been offered his own talk show channel, he is that good, so have a listen, then go watch him.
You can watch full episode on YouTube:: https://www.youtube.com/watch?v=wkLXv4xwL18
Please click to subscribe, if you like
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Man when the infrastructure you thought you built is penetrated by deceit.. you find yourself in shaky ground.
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THIS MONTH my guest panelists discussed HIDING ABUSE/DOMESIC VIOLENCE AND ABSENTEEISM
Dr Rachel Gow Founder of Nutritious Minds
Franchesca A Pingman Counsellor
Rhyana Tamara Ebank-Babbs - Life Coach
PART 3 IS NEEDED see you next month to discuss more, watch full episode on YouTube: https://www.youtube.com/watch?v=KOg56yv9tF8
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What have you learnt about your self through Covid in Your relationship. What has been the Knock on effect good or bad. What did you change. I stood in my truth when people slide into my messenger or DM’s.
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I was joined by Leon Webber Head Coach EX Scout at QPR and Head Coach and Founder of Futgen Footballing Academy.
Leon opened up about his dream of an academy, which has now gone from strength to strength. Bringing in Kevin Lisbie ex footballer to mentor his young team. Great interview and insightful too.
Waththe full YouTube episode on: https://www.youtube.com/watch?v=d4Z57WnwcYA
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We want to open the doors hoping that others may seek solace and find solutions or just want a different view point. This week, which is part of a 2 part Special Our Guest Expert Panel will openly discussed
ANXIETY, DEPRESSION, PANIC ATTACKS, how to avoid or deal with an onset/triggers. LONELINESS, HOMELESSNESS , BURDEN OF DEBT, FEELING NO SELF WORTH, RELATIONSHIP BREAKDOWN, ABUSE, LACK OF COMMUNICATION, EATING FOR WELLBEING & ADHD. The Impact Of COVID.
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Loneliness comes in many forms.. it creeps up on you, when you least expect. What then?
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‘NOVEMBER IS MOVEMBER’ for Prostate Cancer. 19.11.20. With Elvin K. Box MOVEMBER advocate and 10 year survivor Mansfield aka ‘TLC’ Taffe. Speaking of surviving and asking Men to get checked.
We hope that their experience raises awareness and fet Men to get checked immediately and not wait for November..
Full episode on YouTube: https://www.youtube.com/watch?v=GR0KXeA5JzM
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Ex Boxer Spencer Fearon - now MTK/ESPN Boxing Analyst joined me with his larger than life attitude and how he became the success across the globe today.
You can watch full episode on YouTube: https://www.youtube.com/watch?v=6-H0GRI_4jo&t=22
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Thursdays is ‘All about You Show’. This week I am joined by Natasha Vigille Singer/Songwriter/Business Owner.
Wow she blew my mind in this interview. Her journey is woke one.
Full story can be watched on YouTube: https://www.youtube.com/watch?v=SaJ0MX7qQw8
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Daily blog of finding what’s really true. Is it me or is it you, what is toxic or should I stay away from you.
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Trailer for MY STANDING IN MY TRUTH ALL ABOUT YOU - MIDWEEK SESSIONS ONLINE LIVE SHOWS
THURSDAY 12th NOV 2020 7pm to 8.30pm
I’m joined by Natasha Vigille, SINGER/SONGWRITER now BUSINESS OWNER. On why she started Cornucopia Emporium and through COVID, THE BLACK WALL STREET LONDON Company. Her marketing strategy & award nominations.
Her musical journey, which is so diverse, I’m put to shame, but a great story no less. Her motivation and The Impact Of COVID on her well-being through it all.
Come, listen, share your views, ask a question in the chat room, if you want to know how to market yourself as Natasha has.
That’s 7pm, starting a little earlier than normal, not 7.30pm. On all the platforms @bwsl2020
Www.facebook.com/standingmytruth2810
@standingmytruth2810
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Pitfalls of a Podcast Novice. When you think you e got it right then a smart arse tells you wrong..
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Sticking it where it hurts. Some home truths.. trust no one..
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I just wish I could change this, turn back time, stop....
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A wonderful excerpt speaking with Dj Trinity. Surviving a spinal injury, ptsd, Covid and producing. A very moving tale, but inspirational..
Putting the tissues away, we went in and had a great dance off to end the show. Full episode on YouTube: https://www.youtube.com/watch?v=WFCg7LOMAL8
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We are mowing doing at the weekends a Sporting Segment of various sports people from all walks of Sport each week.
Joining today’s segment is great . Boxing Coach Richard Davis from Dwaynamics ABC - MBE. Son of legendary Boxer & Coach, Don Davis.
Watch the full episode on YouTube: https://www.youtube.com/watch?v=pdwLYLO2lKQ
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Has your past or does your past ever comeback to bite you on the arse? Or being judged on one mistake when elevating who you are.. interesting
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When you’re under each other’s feet, no space, when you’re alone how do you cope. What the chips are down, how do you turn it around. Cause you have to try and stand in your truth.
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Bonnie has Cushing Disease, A Form of Cancer. Cushing disease is a condition in which the pituitary gland releases too much adrenocorticotropic hormone (ACTH). The pituitary gland is an organ of the endocrine system. This is her 7th bout of Cancer, but she refuses to stay down. Listen to her story as she tells you about the peer group she’s in for support, whitewater kayaking and making special vegan and celiac bakery treats. Have a tissue handy., 2nd October 2020 Standing In My Truth Show.
You can watch her story on YouTube: https://www.youtube.com/watch?v=PtBb95D35u8&t=136s
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Woke with rumbling tummy, nervous was I, but why. Looked through window as the rain fell, holding my pillow. Asking when will this end, a personal blog.
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I have the pleasure of speaking with two fabulous Musicians Mc Spee from Dreadzone Part 1 & MC Singer Seanie T from the Dub Pistols in Part. Giving insight into Mental Awareness through Covid, Music and normal day life. What they have done to make a difference and how can we help YOU. Thank you for listening. dreadzone.
YOu canwatch this show on YouTube:
Part 1 https://www.youtube.com/watch?v=cocouRd15ok&t=115s
Part 2 https://www.youtube.com/watch?v=eR4WkWog_gw
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What do you think should be on your table as a friendship or a relationship? What’s the exchange rate of what you take or give? What do you bring to the table as yourself. This Podcast gives you an insight from different angles. Intriguing, insightful, laughter. Is it true what we discussed?
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With a new moon rising. Relationships and mental health has collided. Tears have fallen. An introduction to Standing In My Truth.
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