The Wanderer Years “Tuesday Thoughts”: Recent Episodes
Dee
It isn’t always pretty but it’s real. The good, the bad, and the ugly, these are the Wanderer Years… Getting older, stronger, and happier.
wandereryears.com
Fought back some tears this week as we discussed the things I stopped doing to gain peace in my life.
Beginners approach to mindfulness and how I practice awareness by categorizing thoughts and feelings.
Reflecting on birthdays and how they can create unnecessary anxiety with the modals (models) of lost opportunities.
We’re back and I’m sharing how mindfulness helped me become more aware and selective with my thoughts.
Celebrate the progress of a dream in motion. How mindset changes help reduce the insecurities and doubts hindering our dreams.