The Reworlding Podcast : Recent Episodes
Ella
Join Ella and Toi as they unpack the Capitalistic system and all the ways it impacts our lives. Toi touches on what Capitalism is, the connection between race and Capitalism, what does it mean to be anti-Capitalist, how Capitalism is working as it is meant to, her work in the realms of motherhood, how to nurture yourself through injustice, and what her vision for a truly liberated society would be. It’s a genuinely fascinating conversation that I highly recommend tuning into.
You can find out more about Toi over on her Instagram and website.
If you’d like to connect with me further you can find me on Instagram and Substack. You can also hire me to provide high level business support as your virtual assistant.
JOIN THE EMBODIED REVOLUTION at Kin. You can receive 10% off your first three month payment with the code TRP10. See you in there.
In this beautiful and informative episode I speak with Kelsey Blackwell about what it means to decolonise the body and why this movement exists in the first place. Kelsey informs us on how "The Program" meaning the Colonialist/ Imperialist/White supremacist/ Captialist Patriarchy impacts the stories we hold in our bodies. She shares about why the field of somatics plays an integral part in our liberation, and also shares the importance of anchoring into joy throughout it all.
You can find out more about Kelsey over on her Instagram, Website, or you can buy her book here.
If you’d like to connect with me further you can find me on Instagram and Substack. You can also hire me to provide high level business support as your virtual assistant.
JOIN THE EMBODIED REVOLUTION at KiN. You can receive 10% off your first three month payment with the code TRP10. See you in there.
In this episode I speak with Eleanor Hadley all about what it means to truly live an embodied, sensual life. She speaks to the importance of liberating yourself from oppressive systems and reclaiming your sensuality and pleasure as your own. We dive into the guilt and shame that can arise from living a turned-on life as well as navigating queer identities and biphobia. Eleanor also gives some tips on queer sex. This is a fantastic episode and a must listen for everyone.
You can find out more about Eleanor over on Instagram or website. Purchase her course Tongue Tactics (Pussy Pro & BJ Queen) here.
If you’d like to connect with me further you can find me on Instagram and Substack. If you’re needing support in your business you can hire me as your virtual assistant.
JOIN THE EMBODIED REVOLUTION at KiN. By adding your name to the waitlist you'll receive a significant discount to your monthly membership as well as pre-sale access when we go live on April 1st.
In this episode I speak with Emmie Rae from The Daily Rest Studio about the journey of growing her own business. We speak to the challenges of navigating online rules about how to do business best, learning to appreciate your own unique way of running a business, defining success on our own terms, the truth behind rapid Instagram growth, the upper limit problem and believing in our own deservingness, and Emmie gives us some advice on learning when to receive support.
You can find out more about Emmie over on her Instagram, Substack, Website, or Join the Daily Rest Studio here.
If you’d like to connect with me further you can find me on Instagram and Substack. If you’re needing support in your business you can hire me as your virtual assistant.
JOIN THE EMBODIED REVOLUTION and sign up to the waitlist for KiN to receive a sneaky discount code and pre-sale access.
ABOUT THE EPISODE
- How Taylor started working for Jenna Zoe at My Human Design
- The power of following your intuition even (and especially) when it doesn't make sense
- Why strategy and authority in Human Design is everything for living an aligned life
- What the different authority/intuition styles are for different people
- Why letting ourselves lead an intuitive life also applies to letting others live an intuitive life
- How to start trusting yourself and making changes
- & so much more!
CONNECT WITH TAYLOR
My Human Design App
Website
CONNECT WITH ELLA
Work With Me
Support my podcast and Buy me a Coffee!
Instagram
Pinterest
Spotify
ABOUT THE EPISODE
- Ella's journey with her HSV diagnosis
- Why the stigma around STIs exists
- How purity culture and religious dogma influences the stigma
- About the virus and how it works
- The impact of stress and cortisol on HSV outbreaks
- Moving away from disclosure and into sexual health conversations
- The wound of rejection and abandonment
- How we can start to look after the body
- Moving forward after diagnosis
- & so much more!
CONNECT WITH SHANA
Website
Tiktok @cousinshanasingleton
Facebook Shana Singleton
CONNECT WITH ELLA
Support my podcast and Buy me a Coffee!
Instagram
Pinterest
Spotify
ABOUT THE EPISODE
- Lucia's journey with her own health struggles
- What a food-first approach to good health looks like
- Lucia's food philosophy that helps support women's hormonal health
- Why she advocates for eating meat to be a healthy woman
- The importance of stabilising your blood sugar and upping protein
- Throwing out the idea of perfection and doing what you can
- Why we need to move beyond focusing on weight
- & so many more actionable take home steps to start today!
- PLUS Lucia has an exclusive offer for the podcast community
CONNECT WITH LUCIA
Website
JOIN LIFE BLOOD THE COURSE
CONNECT WITH ELLA
Join Sister Sister
Buy me a Coffee!
Instagram
Pinterest
Spotify
ABOUT THE EPISODE
- The difference between body euphoria and body positivity
- The journey out of body dysmorphia
- The relationship between ancestry and cultural upbringing with body love
- Eurocentric ideals of beauty
- How our relationship with our body impacts how we perceive the world
- Distancing from the endless to-do list of self-help culture
- Utilising community approaches to healing
- & so much more!
CONNECT WITH VAISHNAVI
Website
CONNECT WITH ELLA
Join Sister Sister
Support my podcast and Buy me a Coffee!
Instagram
Pinterest
Spotify
ABOUT THE EPISODE
- Expanding the narrow definition of art and creativity
- How to be the artist of your own life
- The cycles of creativity and how intrinsically connected we are to nature
- How to start developing a relationship with your creativity
- Ways to cultivate inspiration as ritual
- The kind of world Sophie is working to build
- & so much more!
CONNECT WITH SOPHIE
Website
CONNECT WITH ELLA
Support my podcast and Buy me a Coffee!
Work with me Here
Instagram
www.ellacotterell.com
Pinterest
Spotify
ABOUT THE EPISODE
- What exactly is Feminine Embodiment work
- The cost of disembodiment
- Feeling into the truth of who we are
- The courageous act of committing to an embodied way of life
- Grief as a portal to aliveness
- How we can tap into pleasure
- What is pleasure beyond the male gaze and consumerist narrative
- How to tap into the wisdom of your body as a busy woman
- & so much more!
CONNECT WITH KATE
Website
GriefWeavers starts June 6th!
CONNECT WITH ELLA
Work with me Here
Instagram
www.ellacotterell.com
Pinterest
Spotify
ABOUT THE EPISODE
- Discussing feminist marketing
- How to be culture makers and the power of one
- Why you don't need to have huge amounts of wealth to create change
- Why determining your principles and values are imperative to good business
- Oppressive marketing strategies and how they lead to distrust and a lack of safety
- Why refreshing consent and allowing for informed decision-making is crucial for long-term success
- Why we all deserve to flourish
- Money shame
- & so much more, this is a HUGELY impactful episode!
CONNECT WITH KELLY
Website
Money Course
CONNECT WITH ELLA
Work with me Here
Instagram
www.ellacotterell.com
Pinterest
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ABOUT THE EPISODE
- Period shame and stigma
- Jess's journey with her menstrual cycle
- A traumatic IUD experience
- Importance of informed consent with birth control
- The need to overhaul female sex education
- Harnessing the power of cyclical wisdom
- How the seasons correspond with our internal rhythms
- How to schedule your life and business with your cycle
- & so, so much more!
CONNECT WITH JESS
Free Facebook Community
Website
YouTube
Podcast
CONNECT WITH ELLA
Work with me Here
www.ellacotterell.com
Spotify
As a trauma specialist, educator, and activist for nearly two decades, and as a woman of Southeast Asian descent, Atira is dedicated to supporting trauma recovery for people from all walks of life.
ABOUT THE EPISODE
- Advocating for child sex slaves in Asia
- The role of Art to Healing in ending child sex slavery
- The importance of a holistic trauma recovery approach
- Using somatic approaches for healing
- Discussing the systems that perpetuate the cycle of abuse
- The role that female inferiority plays in sex trafficking
- Why healing is possible
- The power of using a woman-centric approach for trauma recovery
- & so much more!
CONNECT WITH ATIRA
Atira's Instagram
www.atiratan.com
Art to Healing Instagram
www.arttohealing.org
CONNECT WITH ELLA
Apply for Reclaiming the Feminine Here
Join the waitlist for my post-trauma resourcing course Here
www.ellacotterell.com
Spotify
Join Ella and Dr Libby Sander as they unpack outdated and unproductive work practices in order to reimagine a new way of working that centres joy, beauty, and integrity. Libby is a powerhouse of information, you do not want to miss this episode!
ABOUT THE EPISODE
- The latest research behind unproductive work practices
- Looking for red flags in prospective employers
- Why organisations are so resistant to change
- Creating change for ourselves and the future generations
- A life-centred approach to work
- Why beauty and physical environments are paramount to a good workplace
- And soooo much more
CONNECT WITH LIBBY
www.libbysander.com
Linked In
CONNECT WITH ELLA
Apply for Reclaim Here
www.ellacotterell.com
Spotify
Join Ella and Emmie as they discuss how to do business in a way that feels aligned and magnetic with who you really are versus who the online world demands you to be.
ABOUT THE EPISODE
- What is 'Soft Business' and how did it come about
- How can human design help us navigate authentic business practices
- Why bonuses are not always necessary
- The 'Golden Aura' and inherent magnetism as marketing
- Using expanders to identify different ways of working
- Emmie's vision for the future of business
- & sooooo much more
CONNECT WITH EMMIE
emmierae.com
Substack
CONNECT WITH ELLA
Apply for Reclaim Here
www.ellacotterell.com
Spotify
ABOUT THE EPISODE
- The feminist lens of working with the feminine
- What reclaiming the feminine is NOT
- Somatic work and reintegrating lost parts of self
- The embodied liberation and returning to wholeness
- Reclaiming our feminine wisdom
CONNECT WITH ELLA
Apply for Reclaim Here
www.ellacotterell.com
Spotify