Transformation: Journey to Mt. Everest Base Camp: Recent Episodes

R L

Mental and physical journey to Everest Base Camp Support this podcast: https://anchor.fm/r-l04/support

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As I come to terms with the trek postponement, I have to redouble my efforts in order to ensure a fun, safe and successful adventure. I also need to rearrange some of my priorities and slightly change the shape of this podcast. "The mind is everything. What you think, you become." ~Buddha


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After a prolonged delay, a brief update on current events relating to the trek and a timeline change.


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As we begin a new season of Transformation, I continue my journey to Mt. Everest Base Camp. Much progress has been made over the past five months but new challenges and obstacles have been placed in front of me which put the timing of my plans in serious jeopardy. --- Support this podcast: https://anchor.fm/r-l04/support

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In this episode, I briefly discuss some of my progress and some concerns I have about the future of this commitment. --- Support this podcast: https://anchor.fm/r-l04/support

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As we say goodbye to 2022, this last episode of the year covers some of the things I've been working on during this EBC process but haven't talked about much yet. Season 2 begins in January 2023. Happy New Year! --- Support this podcast: https://anchor.fm/r-l04/support

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In this episode, I highlight progress over the past few months related to training and other topics as I move toward my November 2023 EBC trek.--- Support this podcast: https://anchor.fm/r-l04/support

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I have finally gotten back to the podcast here. In Part 1, I briefly discuss where I am emotionally concerning progress and obstructions to the realization my EBC goal. --- Support this podcast: https://anchor.fm/r-l04/support

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In this episode, I begin to go over my initial preparations for next year's trek. I also address concerns about my ability to actually pull this off. --- Support this podcast: https://anchor.fm/r-l04/support

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Join me on my journey of personal discovery and development as I prepare to trek to Mt. Everest Base Camp in Nepal. --- Support this podcast: https://anchor.fm/r-l04/support

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--- Support this podcast: https://anchor.fm/r-l04/support