Focus7 Daily Podcast: Recent Episodes
Lisa Frederickson
In uncertain and challenging times, the Focus7 Daily Podcast is a cool drink of water. Daily devotionals filled with wisdom, inspiration, and a bit of entertainment will brighten your morning as you get ready to face the day. Plus, twice a month, you'll get a special treat with motivating and informative interviews covering life topics and a few book reviews. (Christian Women 45+ seeking self-improvement, business insights, and exploration.)
[See our podcast disclaimer: bit.ly/FOCUS7DAILY_DISCLAIMER]
Oh no! You're in danger...now what do you do?Self-defense can be many things, but how you should handle a dangerous situation might not be as cut and dried as you think. Discover that martial arts might not be your best friend in all cases and what other strategies work from a defense expert, Cranford Blackmon.
Working with the military, law enforcement, federal anti-terrorist, and other government training programs, Cranford has the background to unscramble the truth for women.
It's an episode you shouldn't miss.
- FemVincible™ Website https://femvincible.com/programs-and-services/
- Cranford Blackmon LinkedIn https://www.linkedin.com/in/cranfordblackmon/
Hosted by:
Lisa Frederickson, Business & Marketing Expert
- FB PAGE: Focus7 Daily Podcast
- FB GROUP: Focus7 Listeners
- RUMBLE: Focus7 Daily Podcast
Special thanks to Delinda Layne for using her beautiful professional voice to create our intro. Thank you to my team Audrey Moran and Lynn Todd for their tireless support and hard work to help put our podcast together.
See our DISCLAIMER: bit.ly/FOCUS7DAILY_DISCLAIMER
Can't afford a lawyer to solve a family conflict? You might not need to!Conflict is unpleasant in any situation; especially when it involves the ones we love. Nancy Gabriel is Vegas' best conflict resolution specialist. As a certified Divorce Mediator, she'll enlighten you about the options that are available when everything isn't going as planned.
Hosted by:
Lisa Frederickson, Business & Marketing Expert
- FB PAGE: Focus7 Daily Podcast
- FB GROUP: Focus7 Listeners
- RUMBLE: Focus7 Daily Podcast
Special thanks to Delinda Layne for using her beautiful professional voice to create our intro. Thank you to my team Audrey Moran and Lynn Todd for their tireless support and hard work to help put our podcast together.
See our DISCLAIMER: bit.ly/FOCUS7DAILY_DISCLAIMER
Are we just numbers in a cold world? Maybe.But it doesn't have to be that way...Not only can loyalty win over your customers, but it can also save you time and money when dealing with employees.
No one wants to be a number, but how do businesses small and large deal with the challenges of creating loyalty? Jill Branson is an expert at building communication and loyalty for your company, plus she has a few great tools in her pocket to smooth out all the tasks.
Jill Branson:
- https://www.linkedin.com/in/jillmbranson/
- jillbranson@businessnetworkingconsultant.com
Hosted by:
Lisa Frederickson, Business & Marketing Expert
- FB PAGE: Focus7 Daily Podcast
- FB GROUP: Focus7 Listeners
- RUMBLE: Focus7 Daily Podcast
Special thanks to Delinda Layne for using her beautiful professional voice to create our intro. Thank you to my team Audrey Moran and Lynn Todd for their tireless support and hard work to help put our podcast together.
See our DISCLAIMER: bit.ly/FOCUS7DAILY_DISCLAIMER
Can you raise a lot of food if you live in an urban setting?Even in Las Vegas?The answer is yes, and yes. Listen to master gardener Jennifer Gammons_Mujica discuss how she has taught children in schools and urban farmers how to make their gardens thrive, even in the desert.
Farmer Jen's Organics website: https://farmerjenorganics.com
Hosted by:
Lisa Frederickson, Business & Marketing Expert
- FB PAGE: Focus7 Daily Podcast
- FB GROUP: Focus7 Listeners
- RUMBLE: Focus7 Daily Podcast
Special thanks to Delinda Layne for using her beautiful professional voice to create our intro. Thank you to my team Audrey Moran and Lynn Todd for their tireless support and hard work to help put our podcast together.
See our DISCLAIMER: bit.ly/FOCUS7DAILY_DISCLAIMER
Have you ever wished you could have the energy you had ten years ago?What if Dr. Denise told you it's possible to empower your own body's ability to heal? No matter your age, there are answers out there and options that can help.
Dr. Denise Tropea's website: balancethedivine.com
Hosted by:
Lisa Frederickson, Business & Marketing Expert
- FB PAGE: Focus7 Daily Podcast
- FB GROUP: Focus7 Listeners
- RUMBLE: Focus7 Daily Podcast
Special thanks to Delinda Layne for using her beautiful professional voice to create our intro. Thank you to my team Audrey Moran and Lynn Todd for their tireless support and hard work to help put our podcast together.
See our DISCLAIMER: bit.ly/FOCUS7DAILY_DISCLAIMER
Is Suicide a Selfish Act?You will be surprised to learn that it is much more complicated than merely selfish or not-selfish. Explore the notion that suicide could be the ultimate act of isolation from an individual that is in great emotional pain, plus other subtopics:
- Suicidal ideation is not about how other people are causing this or that.
- Three elements of suicidology.
- Those who are suicidal often feel that they should be doing something to make others happier.
- How do you know when someone is considering suicide?
- The more one defines themselves externally, the higher the potential to feel suicidal.
- Is suicide higher around the holidays?
- We can't control others, but we can influence them.
- Why do we sometimes miss the signs that someone is feeling suicidal?
- We can help improve a lot of bad circumstances if we open our hearts and care about each other sincerely.
For questions about this episode, please email us at focus7daily@gmail.com subject Question E0009.
Thank you for listening. :)
Hosted by:
Lisa Frederickson, Business & Marketing Expert
- FB PAGE: Focus7 Daily Podcast
- FB GROUP: Focus7 Listeners
- RUMBLE: Focus7 Daily Podcast
Special thanks to Delinda Layne for using her beautiful professional voice to create our intro. Thank you to my team Audrey Moran and Lynn Todd for their tireless support and hard work to help put our podcast together.
See our DISCLAIMER: bit.ly/FOCUS7DAILY_DISCLAIMER
Are you about to give up sex?
Dr. Janet Williams educates and validates women struggling to maintain their intimacy wellness levels. Lisa and Dr. Williams discuss pain, stigmas, cultures, and other problems women uniquely face concerning intimacy.
Don't give up, there is a doctor in the studio who can help you solve all everything in your intimate world. Also, be sure to listen so you can get her book absolutely FREE.
- Website: https://intimatewellnessshop.com/pages/dr-janet-williams-md-obgyn
- Intimate Wellness Shop https://intimatewellnessshop.com/collections/all-products-collection
- Book Link https://www.WhyDontILikeSexAnymore.com
- Print Book https://intimatewellnessshop.com/collections/books/products/why-dont-i-like-sex-anymore-preorder
- Instagram @GoodGrooveCo
Hosted by:
Lisa Frederickson, Business & Marketing Expert
- FB PAGE: Focus7 Daily Podcast
- FB GROUP: Focus7 Listeners
- RUMBLE: Focus7 Daily Podcast
Special thanks to Delinda Layne for using her beautiful professional voice to create our intro. Thank you to my team Audrey Moran and Lynn Todd for their tireless support and hard work to help put our podcast together.
See our DISCLAIMER: bit.ly/FOCUS7DAILY_DISCLAIMER
Ever been unprepared for what life gave you?
Author Emme Grange was dealt a challenging set of developmental cards--autism. Growing up neurodiverse wasn't easy, but she would like to make it easier for other children and women facing the same problem.
Explore neurodiversity and learn about her delightful Jett Harper series that mirrors The Breakfast Club style of young adult books, called Needing Normal. It's a delightful interview that will open your mind and entertain your soul.
- Author Website https://www.emmegrange.com/
- Amazon link https://www.amazon.com/NEEDING-NORMAL-Freshman-Year-Harper/dp/195585601X
- Royal Dragonfly Grandprise Winner 2021 Award https://storymonsters.com/whats-happening/2021-royal-dragonfly-winners-announced
Hosted by:
Lisa Frederickson, Business & Marketing Expert
- FB PAGE: Focus7 Daily Podcast
- FB GROUP: Focus7 Listeners
- RUMBLE: Focus7 Daily Podcast
Special thanks to Delinda Layne for using her beautiful professional voice to create our intro. Thank you to my team Audrey Moran and Lynn Todd for their tireless support and hard work to help put our podcast together.
See our DISCLAIMER: bit.ly/FOCUS7DAILY_DISCLAIMER
Are family relationships adding to your stress levels?
In this episode, Emmalou Penrod delivers priceless advice to reduce your relationship challenges and the stress they provide. Healing families with better communication covers approaches, ideas, and action steps that can lead to healthier conversations with your spouse, children, or loved ones.
Want to contact Emmalou Penrod, find her with these links...
- Website: Healing Your Families https://healingyourfamilies.com/
- LinkedIn https://www.linkedin.com/in/emmalou-penrod/
- TV Show https://winwinwomen.tv/show/healing-your-families
- YouTube https://www.youtube.com/channel/UCftGMToA_6bZxJXZT3xMHtw
Hosted by:
Lisa Frederickson, Business & Marketing Expert
- FB PAGE: Focus7 Daily Podcast
- FB GROUP: Focus7 Listeners
- RUMBLE: Focus7 Daily Podcast
Special thanks to Delinda Layne for using her beautiful professional voice to create our intro. Thank you to my team Audrey Moran and Lynn Todd for their tireless support and hard work to help put our podcast together.
See our DISCLAIMER: bit.ly/FOCUS7DAILY_DISCLAIMER
Join our guest Jackie Cote, Freedom Mentor, Coach & Speaker as she tells her story of going rogue to discover herself, freedom, and the possibilities of abundance in her life.
Together Lisa and Jackie will explore topics like reframing, igniting your flame, how to break through what's holding you back, and internal happiness versus external happiness.
You'll find renewed energy and inspiration to climb your mountains. It's time to go rogue and bring the fire back into your goals.
Coach Jackie Website
Jackie's Facebook, Instagram, and LinkedIn
Intentions & Goal Setting w/Coach Jackie (freebie)
Hosted by:
Lisa Frederickson, Business & Marketing Expert
- FB PAGE: Focus7 Daily Podcast
- FB GROUP: Focus7 Listeners
- RUMBLE: Focus7 Daily Podcast
Special thanks to Delinda Layne for using her beautiful professional voice to create our intro. Thank you to my team Audrey Moran and Lynn Todd for their tireless support and hard work to help put our podcast together.
See our DISCLAIMER: bit.ly/FOCUS7DAILY_DISCLAIMER
If you're on the fence about a Greenhouse, this might be the discussion for you...
Recently, Laura Christine, Kitchen Garden Expert, tackled a project to build a greenhouse in order to winter garden in Kansas. Drop in on this inspiring and enlightening conversation about backyard greenhouses.
- Laura's website, Kitchen Garden Expert http://kitchengardenexpert.com/
- KGE Instagram account https://www.instagram.com/kitchengardenexpert/
- KGE YouTube Videos https://www.youtube.com/channel/UCEbYd5bZF4QkV7moMLcUqRg
- KGE Laura Christine LinkedIn https://www.linkedin.com/in/kitchengardenexpert/?originalSubdomain=il
- Kitchen Garden Expert Facebook Page https://www.facebook.com/KitchenGardenExpert/
Hosted by:
Lisa Frederickson, Business & Marketing Expert
- FB PAGE: Focus7 Daily Podcast
- FB GROUP: Focus7 Listeners
- RUMBLE: Focus7 Daily Podcast
Special thanks to Delinda Layne for using her beautiful professional voice to create our intro. Thank you to my team Audrey Moran and Lynn Todd for their tireless support and hard work to help put our podcast together.
See our DISCLAIMER: bit.ly/FOCUS7DAILY_DISCLAIMER
Can you buy raw milk in your state?
Did you know raw milk could be a healthier alternative even if you're allergic to pasteurized milk?
Nutritional pioneer, Sally Fallon Morell, best-selling author (with more than a million copies sold) of Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition, brings in-depth details about pasteurized milk and the benefits of raw milk.
You'll discover, why milk's healthy status was damaged over time, where you can find raw milk to buy, and many other surprising pieces of information to help your family's health.
- Real Milk Website https://www.realmilk.com/
- The Weston A. Price Foundation https://www.westonaprice.org/
- Nourishing Book Series by Sally Fallon Morell https://www.amazon.com/Sally-Fallon-Morell/e/B00J1ZXBEW
- Nourishing Traditions Website and Blog https://nourishingtraditions.com/
Hosted by:
Lisa Frederickson, Business & Marketing Expert
- FB PAGE: Focus7 Daily Podcast
- FB GROUP: Focus7 Listeners
- RUMBLE: Focus7 Daily Podcast
Special thanks to Delinda Layne for using her beautiful professional voice to create our intro. Thank you to my team Audrey Moran and Lynn Todd for their tireless support and hard work to help put our podcast together.
See our DISCLAIMER: bit.ly/FOCUS7DAILY_DISCLAIMER
Which is slumping worse, your posture, your nutrition, or your self-esteem?
Well, as you'll discover in this episode, posture and nutrition might have something to do with your self-esteem and vice versa.
Learn about Carolyn Vanzlow's journey past serious health challenges, overweight issues, and self-esteem to discover her powerful revelation about postural therapy and its uses to improve not only posture and pain but self-esteem and general health.
- Carolyn Vanzlow's Website https://www.carolynvanzlow.com/
- (702) 354-8269
Hosted by:
Lisa Frederickson, Business & Marketing Expert
- FB PAGE: Focus7 Daily Podcast
- FB GROUP: Focus7 Listeners
- RUMBLE: Focus7 Daily Podcast
Special thanks to Delinda Layne for using her beautiful professional voice to create our intro. Thank you to my team Audrey Moran and Lynn Todd for their tireless support and hard work to help put our podcast together.
See our DISCLAIMER: bit.ly/FOCUS7DAILY_DISCLAIMER
Negativity gets programmed into our brains like a computer. But how do you push the "control, alt, delete," on your own hard drive?
Join guest Delinda Layne, EmpowerMentor, Speaker, Singer, and Author, as she reveals the secrets to turning negative self-talk into positive energy.
Lisa and Delinda will help you tear down opposing brick walls and find renewed energy to build back with success, plus a few giggles.
So, if the only one in the room holding you back is you, then pull up a chair and turn up the volume, because you'll get some potent success juice in this episode.
Get to know our special Guest: Delinda Layne...
- How to Step into Your God-Sized Dreams ~ https://www.amazon.com/Delinda-Layne/e/B07QXV49D4
- WoW the World 2023 Women's Experience in Las Vegas ~ https://delindalayne.com/wow2023
- Delinda Layne LinkedIn ~ https://www.linkedin.com/in/delindalayne/
- FUN FEARLESS FEMALE - Global Community of Christian Women
- Delinda Sings - "How Great Thou Art" at Grand Canyon - Filmed by Sherry g Rambin
- Delinda Layne (EmpowerMentor), Motivational Speaker ~ https://youtu.be/O_3EOURCJnk
Hosted by:
Lisa Frederickson, Business & Marketing Expert
- FB PAGE: Focus7 Daily Podcast
- FB GROUP: Focus7 Listeners
- RUMBLE: Focus7 Daily Podcast
Special thanks to Delinda Layne for using her beautiful professional voice to create our intro. Thank you to my team Audrey Moran and Lynn Todd for their tireless support and hard work to help put our podcast together.
See our DISCLAIMER: bit.ly/FOCUS7DAILY_DISCLAIMER