Empowered Souls - SoundSage

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Have you ever felt like the more inner work you do, the more is there to heal?It can be overwhelming, right?In this short episode I have some tips on how to manage this.Enjoy!***********Hi I'm Verónica, a Coach & Energy Healer, helping women on a self-development journey to achieve deep healing and personal transformation so they can live their highest life.My mission is to help women to break free from the conditioning of their past, reclaim their power and unlock their inner treasures so they can confidently create the life of joy and purpose they came here to live.I have helped many women across the globe (almost 20 countries now!) to step into their power and elevate themselves beyond their story and start living in an authentic and fulfilling way, leaving the people pleasing, self-doubts and old ways of living behind.I have a unique approach to healing and self-development which combines powerful Energy Healing techniques (including Emotional Freedom Technique & Matrix Reimprinting, Theta Healing, Pranic Healing and Shamanic Energy Medicine), the results-orientated approach of Coaching and the therapeutic background of Humanistic Integrative Counselling.In addition to my experience and knowledge, when you work with me I bring my powerful intuition to the table, which is one of the most effective ways to spot hidden blocks and guide you in the right direction. Plus I have a very grounded, no-nonsense approach to spirituality - which can be hard to find these days!Ready to step into your power?FREE 7-day mini course - Step Into Your Power with Confidence and Joy:https://mailchi.mp/5915bcbad811/j50h1ws6dbJoin my free online community - RECLAIM!An empowering community to support your journey to reclaim you physical, mental and emotional health.https://reclaimcommunity.mn.co/If you are ready for the deepest level of healing and transformation, book a free discovery session with me to see how my healing coaching programmes can help you create the life of joy and purpose you came here to live:https://calendly.com/veronicamoreno/discoveryReclaim Your Power Healing Coaching Programme:https://www.veronica-moreno.com/work-with-me/Reclaim Your Career - Programme:https://www.veronica-moreno.com/reclaim-your-career/

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Everyone deserves to live a joyful and fulfilling life, and the power to create it lies within YOU.Join me in this empowering 5 day journey to leave your negative thoughts and old beliefs behind so you can start living your highest life!https://mailchi.mp/89120a0447d2/reclaim-your-powerIN THIS TRANSFORMATIONAL 5 DAY IMMERSION... - Learn the 'Empower Method': the step by step process that will help you step into your power so you can confidently create your life on your terms. - Create the vision of the life you truly want to live, not the one that others expect you to live and learn a powerful manifestation technique. - Learn how to stop negative thoughts and release what is keeping you stuck in the past with powerful energetic tools that actually work. - Identify and clear the hidden blocks stopping you from manifesting your dream life.- Unlock your confidence and inner wisdom and raise your vibration so you can become a magent for love, joy and abundance. This immersion will include mindset hacks, journaling exercises, guided healing meditations and energy clearings and activations. All in a private group where you will meet other like-minded women for support, inspiration and meaningful connections! You will receive the instructions to join the group and more details about how the immersion will work when you sign-up.Ready to leave the past behind, elevate yourself and start living your highest life?Don't miss this transformational week, we are starting on the 18th of March!https://mailchi.mp/89120a0447d2/reclaim-your-power

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In this empowering session: - How to get to the root of negative thoughts and self-talk. - Powerful healing techniques to clear negative thoughts and blocks (for good!). - How to unlock the inner power and wisdom so you can confidently create the live you truly want to live. Enjoy!***********Hi I'm Verónica, a Coach & Energy Healer, helping women on a self-development journey to achieve deep healing and personal transformation so they can live their highest life.My mission is to help women to break free from the conditioning of their past, reclaim their power and unlock their inner treasures so they can confidently create the life of joy and purpose they came here to live.I have helped many women across the globe (almost 20 countries now!) to step into their power and elevate themselves beyond their story and start living in an authentic and fulfilling way, leaving the people pleasing, self-doubts and old ways of living behind.I have a unique approach to healing and self-development which combines powerful Energy Healing techniques (including Emotional Freedom Technique & Matrix Reimprinting, Theta Healing, Pranic Healing and Shamanic Energy Medicine), the results-orientated approach of Coaching and the therapeutic background of Humanistic Integrative Counselling.In addition to my experience and knowledge, when you work with me I bring my powerful intuition to the table, which is one of the most effective ways to spot hidden blocks and guide you in the right direction. Plus I have a very grounded, no-nonsense approach to spirituality - which can be hard to find these days!Ready to step into your power?Join my free online community - RECLAIM!An empowering community to support your journey to reclaim you physical, mental and emotional health.https://reclaimcommunity.mn.co/If you are ready for the deepest level of healing and transformation, book a free discovery session with me to see how my healing coaching programmes can help you create the life of joy and purpose you came here to live:https://calendly.com/veronicamoreno/discoveryReclaim Your Power Healing Coaching Programme:https://www.veronica-moreno.com/work-with-me/Reclaim Your Career - Programme:https://www.veronica-moreno.com/reclaim-your-career/

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In this session we will be exploring the inner shifts that need to happen to attract healthy and fulfilling relationships (or improve your current ones).We will focus on inner healing, opening the heart and building the confidence to set the boundaries that will allow you to enjoy loving and authentic relationships.

Enjoy!***********Hi I'm Verónica, a Coach & Energy Healer, helping women on a self-development journey to achieve deep healing and personal transformation so they can live their highest life.My mission is to help women to break free from the conditioning of their past, reclaim their power and unlock their inner treasures so they can confidently create the life of joy and purpose they came here to live.I have helped many women across the globe (almost 20 countries now!) to step into their power and elevate themselves beyond their story and start living in an authentic and fulfilling way, leaving the people pleasing, self-doubts and old ways of living behind.I have a unique approach to healing and self-development which combines powerful Energy Healing techniques (including Emotional Freedom Technique & Matrix Reimprinting, Theta Healing, Pranic Healing and Shamanic Energy Medicine), the results-orientated approach of Coaching and the therapeutic background of Humanistic Integrative Counselling.In addition to my experience and knowledge, when you work with me I bring my powerful intuition to the table, which is one of the most effective ways to spot hidden blocks and guide you in the right direction. Plus I have a very grounded, no-nonsense approach to spirituality - which can be hard to find these days!Ready to step into your power?Join my free online community - RECLAIM!An empowering community to support your journey to reclaim you physical, mental and emotional health.https://reclaimcommunity.mn.co/If you are ready for the deepest level of healing and transformation, book a free discovery session with me to see how my healing coaching programmes can help you create the life of joy and purpose you came here to live:https://calendly.com/veronicamoreno/discoveryReclaim Your Power Healing Coaching Programme:https://www.veronica-moreno.com/work-with-me/Reclaim Your Career - Programme:https://www.veronica-moreno.com/reclaim-your-career/

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In this session we will explore how old relationships baggage and wounds can have a negative impact on our current relationships. We will go deep into how to let go of old relationships, heal the insecurities and build self-confidence to enjoy healthier and more authentic and fulfilling relationships.Enjoy!***********Hi I'm Verónica, a Coach & Energy Healer, helping women on a self-development journey to achieve deep healing and personal transformation so they can live their highest life.My mission is to help women to break free from the conditioning of their past, reclaim their power and unlock their inner treasures so they can confidently create the life of joy and purpose they came here to live.I have helped many women across the globe (almost 20 countries now!) to step into their power and elevate themselves beyond their story and start living in an authentic and fulfilling way, leaving the people pleasing, self-doubts and old ways of living behind.I have a unique approach to healing and self-development which combines powerful Energy Healing techniques (including Emotional Freedom Technique & Matrix Reimprinting, Theta Healing, Pranic Healing and Shamanic Energy Medicine), the results-orientated approach of Coaching and the therapeutic background of Humanistic Integrative Counselling.In addition to my experience and knowledge, when you work with me I bring my powerful intuition to the table, which is one of the most effective ways to spot hidden blocks and guide you in the right direction. Plus I have a very grounded, no-nonsense approach to spirituality - which can be hard to find these days!Ready to step into your power?Join my free online community - RECLAIM!An empowering community to support your journey to reclaim you physical, mental and emotional health.https://reclaimcommunity.mn.co/If you are ready for the deepest level of healing and transformation, book a free discovery session with me to see how my healing coaching programmes can help you create the life of joy and purpose you came here to live:https://calendly.com/veronicamoreno/discoveryReclaim Your Power Healing Coaching Programme:https://www.veronica-moreno.com/work-with-me/Reclaim Your Career - Programme:https://www.veronica-moreno.com/reclaim-your-career/

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In this episode:- How the relationship with ourselves affects all areas of our life. - What self-love is and what isn't- How to reframe the relationship with yourself so you can unlock the most beautiful love story - the one with yourself.- This workshop includes practical tips, exercises for awareness and self-reflection and a meditation to open the heart to unconditional love and clear any blocks stopping you from loving yourself like you deserve.Enjoy!***********Hi I'm Verónica, a Coach & Energy Healer, helping women on a self-development journey to achieve deep healing and personal transformation so they can live their highest life.My mission is to help women to break free from the conditioning of their past, reclaim their power and unlock their inner treasures so they can confidently create the life of joy and purpose they came here to live.I have helped many women across the globe (almost 20 countries now!) to step into their power and elevate themselves beyond their story and start living in an authentic and fulfilling way, leaving the people pleasing, self-doubts and old ways of living behind.I have a unique approach to healing and self-development which combines powerful Energy Healing techniques (including Emotional Freedom Technique & Matrix Reimprinting, Theta Healing, Pranic Healing and Shamanic Energy Medicine), the results-orientated approach of Coaching and the therapeutic background of Humanistic Integrative Counselling.In addition to my experience and knowledge, when you work with me I bring my powerful intuition to the table, which is one of the most effective ways to spot hidden blocks and guide you in the right direction. Plus I have a very grounded, no-nonsense approach to spirituality - which can be hard to find these days!Ready to step into your power?Join my free online community - RECLAIM!An empowering community to support your journey to reclaim you physical, mental and emotional health.https://reclaimcommunity.mn.co/If you are ready for the deepest level of healing and transformation, book a free discovery session with me to see how my healing coaching programmes can help you create the life of joy and purpose you came here to live:https://calendly.com/veronicamoreno/discoveryReclaim Your Power Healing Coaching Programme:https://www.veronica-moreno.com/work-with-me/Reclaim Your Career - Programme:https://www.veronica-moreno.com/reclaim-your-career/

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I know how important it is to do work that feels aligned, fulfilling and that has a positive impact in the world. Many people would like to manifest their life purpose through their career, but it can be challenging to do work you are passionate about while making a good income from it. But trust me, it is totally possible to be abundant and sucessful while doing something you believe in and making a difference in the world! In this empowering workshop I shared:- A step by step process to identify and manifest your life purpose.- Journaling prompts to help you connect with your calling- A meditation to uncover hidden blocks to fulfilling your purpose- How to clear these blocks effectively.Enjoy!***********Hi I'm Verónica, a Coach & Energy Healer, helping women on a self-development journey to achieve deep healing and personal transformation so they can live their highest life.My mission is to help women to break free from the conditioning of their past, reclaim their power and unlock their inner treasures so they can confidently create the life of joy and purpose they came here to live.I have helped many women across the globe (almost 20 countries now!) to step into their power and elevate themselves beyond their story and start living in an authentic and fulfilling way, leaving the people pleasing, self-doubts and old ways of living behind.I have a unique approach to healing and self-development which combines powerful Energy Healing techniques (including Emotional Freedom Technique & Matrix Reimprinting, Theta Healing, Pranic Healing and Shamanic Energy Medicine), the results-orientated approach of Coaching and the therapeutic background of Humanistic Integrative Counselling.In addition to my experience and knowledge, when you work with me I bring my powerful intuition to the table, which is one of the most effective ways to spot hidden blocks and guide you in the right direction. Plus I have a very grounded, no-nonsense approach to spirituality - which can be hard to find these days!Ready to step into your power?Join my free online community - RECLAIM!An empowering community to support your journey to reclaim you physical, mental and emotional health.https://reclaimcommunity.mn.co/If you are ready for the deepest level of healing and transformation, book a free discovery session with me to see how my healing coaching programmes can help you create the life of joy and purpose you came here to live:https://calendly.com/veronicamoreno/discoveryReclaim Your Power Healing Coaching Programme:https://www.veronica-moreno.com/work-with-me/Reclaim Your Career - Programme:https://www.veronica-moreno.com/reclaim-your-career/

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In this session I covered what life purpose is, how to know yours and the secrets to bring it into reality with confidence and joy. Join me in this empowering session which will included teachings, time for self-reflection and practices to help you connect with your true self and your Soul's guidance. Hi, I'm Verónica! I work with women on a self-development journey who feel ready to do the deep healing so they can live their highest life.I can help you heal from the past and reclaim your power so you can confidently create the life of joy and purpose you came here to live.I am a qualified Emotional Freedom Technique & Matrix Reimprinting Practitioner, Theta Healer, Shamanic Energy Medicine Practitioner, Coach and Humanistic Integrative Counsellor.My unique background combined with my powerful intuition will help you achieve deep healing and transformation, clearing the way so you can live your highest life.It's time to live a life that feels authentic and aligned with your Soul, not the one that others expect you live.Ready to step into your power?Sign-up for my FREE STEP INTO YOUR POWER WITH CONFIDENCE & JOY 7-DAY COURSE:https://mailchi.mp/5915bcbad811/j50h1ws6dbIf you are ready for the deepest level of healing and transformation, book a free discovery session with me to see how my healing coaching programmes can help you create the life of joy and purpose you came here to live:https://calendly.com/veronicamoreno/discoveryConnect with me on Telegram:https://t.me/veronicamoreno_empoweredsouls

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This guided meditation will help you achieve a relaxed state before going to sleep so you can have the deep and restful sleep you deserve!

It includes, deep breathing, affirmations to let go of what you no longer need from your day and gratitude practice to finish your day with the highest vibration possible.

Enjoy and have a good night!

FREE 5 DAY IMMERSION - RECLAIM YOUR POWER:

Starting on the 4th of September!

Sign-up for free in this link:

https://mailchi.mp/89120a0447d2/reclaim-your-power

'Step Into Your Power' Healing Coaching Programme:

https://www.veronica-moreno.com/work-with-me/

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This episode is about people pleasing: why this behaviour can be very disempowering, why it happens and how to stop it.

How do you know if you are pleasing people as a pattern or just being nice to others? Where does this behaviour originate? Where can I do instead to have healthy and more empowering relationships?

Al the answers in this episode!

Enjoy!

FREE 5 DAY IMMERSION - RECLAIM YOUR POWER:

https://mailchi.mp/89120a0447d2/reclaim-your-power

Book a FREE CONFIDENCE BOOSTER SESSION here (these sessions will only be available until the 1st of September, so don't miss out!):

https://calendly.com/veronicamoreno/confidence-booster

In this free, no-obligation session:

I will help you identify the main blockage preventing from creating a life of joy and purpose.
I will share some tips and tools to help you grow your confidence.
You will leave the session with a renewed and more empowering vision of yourself!

'Step Into Your Power' Healing Coaching Programme:

https://www.veronica-moreno.com/work-with-me/

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Overthinking can look like:

Spending too much timing visualising catastrophic scenarios that never happen.
Worrying about what other people might be thinking about you.
Not being able to make decisions because you get caught in paralysis by analysis!
Spending too much time thinking about what you should have done or shouldn’t have done in the past

So basically, when we are overthinking we are not present, we are not in the here and now, we are either reliving or questioning the past or we are living in the future, which makes It very very difficult to enjoy your life.

The tools I shared in this podcast will help you reduce or stop overthinking so you can be more present, make better decisions, have a sense of inner peace and just be able to relax, enjoy and flow with life more.

Enjoy!

'Step Into Your Power' Healing Coaching Programme:

https://www.veronica-moreno.com/work-with-me/

Book a FREE CONFIDENCE BOOSTER SESSION here:

https://calendly.com/veronicamoreno/confidence-booster

In this free, no-obligation session:

I will help you identify the main blockage preventing from creating a life of joy and purpose.
I will share some tips and tools to help you grow your confidence.
You will leave the session with a renewed and more empowering vision of yourself!

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Easy to follow meditation based on energetic techniques to clear negative thoughts and unleash your inner treasures.

Get a boost of confidence as you see your negative thoughts disintegrate and your inner treasures grow bigger and bigger, leaving you feeling empowered and uplifted!

Enjoy!

'Step Into Your Power' Healing Coaching Programme:

https://www.veronica-moreno.com/work-with-me/

Book a FREE CONFIDENCE BOOSTER SESSION here:

https://calendly.com/veronicamoreno/confidence-booster

In this free, no-obligation session:

I will help you identify the main blockage preventing from creating a life of joy and purpose.
I will share some tips and tools to help you grow your confidence.
You will leave the session with a renewed and more empowering vision of yourself!

Follow me on Instagram:

https://www.instagram.com/veronicamoreno_empoweredsouls/

Youtube channel with loads of healing meditations:

https://www.youtube.com/channel/UCUYy0TWsI0hzKE6qCKg2GNw

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When we are not in our power, it’s easy to take on the victim role, and instead of being in control of our life, we might feel that we just have to ‘survive’ whatever life throws at us. And so we forget we have the power to create the life we want, we don’t just have to settle for a life we don’t like. That’s not what we came here to do.

So stepping into your power is key if you want to own and create the life of joy and purpose you came here to live. Anyone can do this and it is much easier than you might think!

So I have lined out a 6 step process, which I call the ‘Empower Method’, which is what I have been using for years to help my clients reclaim their power so they can bring more joy and purpose to their lives. And this is what I want to share with you in this episode.

Enjoy!

'Step Into Your Power' Healing Coaching Programme:

https://www.veronica-moreno.com/work-with-me/

Book a FREE CONFIDENCE BOOSTER SESSION here:

https://calendly.com/veronicamoreno/confidence-booster

In this free, no-obligation session:

I will help you identify the main blockage preventing from creating a life of joy and purpose.
I will share some tips and tools to help you grow your confidence.
You will leave the session with a renewed and more empowering vision of yourself!

Follow me on Instagram:

https://www.instagram.com/veronicamoreno_empoweredsouls/

Youtube channel with loads of healing meditations:

https://www.youtube.com/channel/UCUYy0TWsI0hzKE6qCKg2GNw

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This episode is a short one on the transition from The Positive Mindset Tribe to Empowered Souls, the new name and face of this podcast.

The main reason for this change is to reflect my own personal transformation journey, as I'm stepping more and more into my power, I felt that The Positive Mindset Tribe wasn't in alignment anymore.

In this episode I explain how this journey has been for me and what you can expect from this 'new' podcast - Energy work, deep healing, spirituality, soul's purpose, ancient traditions, the power of femininity and more!

'Step Into Your Power' Healing Coaching Programme:

https://www.veronica-moreno.com/work-with-me/

Book a FREE CONFIDENCE BOOSTER SESSION here:

https://calendly.com/veronicamoreno/confidence-booster

In this free, no-obligation session:

I will help you identify the main blockage preventing from creating a life of joy and purpose.
I will share some tips and tools to help you grow your confidence.
You will leave the session with a renewed and more empowering vision of yourself!

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This episode is all about reclaiming your power to feel in control of your life.

This is a very special episode as it will be the last one of The Positive Mindset Tribe podcast. But I'm not ending the podcast! It's just that the next episode I publish will be under a different name. This change reflects my own personal transformation process during the last few months, which has been all about really stepping into my power, so I can help others in the most powerful way.

In this episode I share:

What triggered a huge healing crisis and how now I feel like a new person.
From feeling stuck and powerless to taking back control of my life.
The one question you need to ask yourself to fully step into your power and transform your life.

If you have been enjoying this podcast, trust me it is only going to get better! With refreshed energy and having embraced the power within me at a higher level, the content I will be sharing will help you achieve even deeper healing and personal transformation.

Get ready to step into your power and unlock a new world of possibilities!

Useful Links:

Free Full Moon meditation to break free from the past and reignite your confidence (Tuesday 1st of August, 7pm UK time):

https://www.eventbrite.co.uk/e/free-full-moon-meditation-online-tickets-680930911687

'Step Into Your Power' Healing Coaching Programme:

https://www.veronica-moreno.com/work-with-me/

Book a FREE CONFIDENCE BOOSTER SESSION here:

https://calendly.com/veronicamoreno/confidence-booster

In this free, no-obligation session:

I will help you identify the main blockage preventing from creating a life of joy and purpose.
I will share some tips and tools to help you grow your confidence.
You will leave the session with a renewed and more empowering vision of yourself!

Subscribe to The Positive Mindset Tribe Newsletter:

https://mailchi.mp/3d6f4bbd9c83/the-positive-mindset-tribe

YoutubeChannel with lots of guided meditations:

https://www.youtube.com/@thepositivemindsettribe

Follow me on Instragram!

https://www.instagram.com/veronica_moreno_coaching/

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The way you start your morning will set up the mindset for the rest of your day. So whatever you do first thing in the morning, in those first 10-15 minutes after waking up can literally make or break your day!

In this episode I shared 8 elements of my morning routine in the simplest and quickest form and more advanced options for the ones who already have a consistent morning routine practice.

Enjoy!

Here are some useful links:

Advanced meditation technique I mentioned in the episode:

https://www.veronica-moreno.com/a-life-changing-meditation-technique/

Meditation technique to connect with your Higher Self:

https://www.veronica-moreno.com/the-best-way-to-connect-with-your-higher-self/

Free Full Moon meditation to break free from the past and reignite your confidence:

https://www.eventbrite.co.uk/e/free-full-moon-meditation-online-tickets-680930911687

'Step Into Your Power' Healing Coaching Programme:

https://www.veronica-moreno.com/work-with-me/

Book a FREE CONFIDENCE BOOSTER SESSION here:

https://calendly.com/veronicamoreno/confidence-booster

In this free, no-obligation session:

I will help you identify the main blockage preventing from creating a life of joy and purpose.
I will share some tips and tools to help you grow your confidence.
You will leave the session with a renewed and more empowering vision of yourself!

Subscribe to The Positive Mindset Tribe Newsletter:

https://mailchi.mp/3d6f4bbd9c83/the-positive-mindset-tribe

YoutubeChannel with lots of guided meditations:

https://www.youtube.com/@thepositivemindsettribe

Follow me on Instragram!

https://www.instagram.com/veronica_moreno_coaching/

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Guided meditation to clear old blocks and unleash your inner power

Enjoy!

'Step Into Your Power' Healing Coaching Programme:

https://www.veronica-moreno.com/work-with-me/

Book a FREE CONFIDENCE BOOSTER SESSION here:

https://calendly.com/veronicamoreno/confidence-booster

In this free, no-obligation session:

I will help you identify the main blockage preventing from creating a life of joy and purpose.
I will share some tips and tools to help you grow your confidence.
You will leave the session with a renewed and more empowering vision of yourself!

Subscribe to The Positive Mindset Tribe Newsletter:

https://mailchi.mp/3d6f4bbd9c83/the-positive-mindset-tribe

YoutubeChannel with lots of guided meditations:

https://www.youtube.com/@thepositivemindsettribe

Follow me on Instragram!

https://www.instagram.com/veronica_moreno_coaching/

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When you are not in your power, everything goes wrong. You are at the mercy of life, what other people do and think, external circumstances, etc. When you are not in your power you are not in control, which means that we are basically just dealing with whatever life might want to throw at you - this is not a great position to be in!

But when you are in your power, when you know that you have all the resources you need, when you believe in yourself, when you love yourself, it doesn’t matter what other people think about you, it doesn’t matter what’s going on around because you know that you have the power to change and the resources to deal with anything that might come your way.

In this episode I want to share with you 5 ways in which you might be leaking your power without realising it and what to do instead.

Enjoy!

'Step Into Your Power' Healing Coaching Programme:

https://www.veronica-moreno.com/work-with-me/

Book a FREE CONFIDENCE BOOSTER SESSION here:

https://calendly.com/veronicamoreno/confidence-booster

In this free, no-obligation session:

I will help you identify the main blockage preventing from creating a life of joy and purpose.
I will share some tips and tools to help you grow your confidence.
You will leave the session with a renewed and more empowering vision of yourself!

Subscribe to The Positive Mindset Tribe Newsletter:

https://mailchi.mp/3d6f4bbd9c83/the-positive-mindset-tribe

YoutubeChannel with lots of guided meditations:

https://www.youtube.com/@thepositivemindsettribe

Follow me on Instragram!

https://www.instagram.com/veronica_moreno_coaching/

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Easy to follow guided meditation to ground, calm the busy mind and enjoy inner peace.

Enjoy!

'Step Into Your Power' Healing Coaching Programme:

https://www.veronica-moreno.com/work-with-me/

Book a FREE CONFIDENCE BOOSTER SESSION here:

https://calendly.com/veronicamoreno/confidence-booster

In this free, no-obligation session:

I will help you identify the main blockage preventing from creating a life of joy and purpose.
I will share some tips and tools to help you grow your confidence.
You will leave the session with a renewed and more empowering vision of yourself!

Subscribe to The Positive Mindset Tribe Newsletter:

https://mailchi.mp/3d6f4bbd9c83/the-positive-mindset-tribe

YoutubeChannel with lots of guided meditations:

https://www.youtube.com/@thepositivemindsettribe

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Tell me if this sounds familiar: You are on holidays and you are already planning the next one. You have started a new job and you are already looking for a new one. You are on your lunch break and instead of enjoying your meal you’re planning the shopping list for tomorrow or worrying about something that might happen in the future or maybe thinking about what went wrong yesterday...

Basically your mind is always full of random thoughts that stop you from enjoying a sense of inner peace.

If that sounds like you, then this episode is perfect for you!

In this episode:

How does the mind get so busy?
Why true happiness can only happen in the here and now.
Tricks to be more present, quiet the mind and enjoy inner peace.

Enjoy!

'Step Into Your Power' Healing Coaching Programme:

https://www.veronica-moreno.com/work-with-me/

Book a FREE CONFIDENCE BOOSTER SESSION here:

https://calendly.com/veronicamoreno/confidence-booster

In this free, no-obligation session:

I will help you identify the main blockage preventing from creating a life of joy and purpose.
I will share some tips and tools to help you grow your confidence.
You will leave the session with a renewed and more empowering vision of yourself!

Subscribe to The Positive Mindset Tribe Newsletter:

https://mailchi.mp/3d6f4bbd9c83/the-positive-mindset-tribe

YoutubeChannel with lots of guided meditations:

https://www.youtube.com/@thepositivemindsettribe

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In this episode:

How the past shaped the person you are today and the life you are creating.
How to identify any past conditioning or programming that might not be in your highest interest.
How to rediscover your true self.
Steps to create a life of joy and purpose that feels right for you.

Enjoy!

Book a FREE CONFIDENCE BOOSTER SESSION here:

https://calendly.com/veronicamoreno/confidence-booster

In this free, no-obligation session:

I will help you identify the main blockage preventing from creating a life of joy and purpose.
I will share some tips and tools to help you grow your confidence.
You will leave the session with a renewed and more empowering vision of yourself!

Subscribe to The Positive Mindset Tribe Newsletter:

https://mailchi.mp/3d6f4bbd9c83/the-positive-mindset-tribe

YoutubeChannel with lots of guided meditations:

https://www.youtube.com/@thepositivemindsettribe

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Going through a breakup can be one of the most painful experiences you might face in your life. If are going through a painful breakup or feel like you still haven't moved on completely from an old relationship, this episode is for you!

In this episode:

Why is it so difficult to let go?
Step to close an old relationship for good.
A super powerful energy healing technique to disconnect yourself from past relationships that are no longer serving you.

- How to get ready for new beginnings and healthier relationships.

This is the video where I explain in detail the energetic cord cutting technique:

https://www.youtube.com/watch?v=C0MLLzhTHks

Enjoy!

Book a FREE CLARITY SESSION. https://calendly.com/veronicamoreno/claritysession

In this free session I will help you identify the main block that is stopping you from manifesting the abundant life you deserve and you will leave the session with a renewed vision about yourself and an action plan to take you closer to your goals!

Subscribe to The Positive Mindset Tribe Newsletter:

https://mailchi.mp/3d6f4bbd9c83/the-positive-mindset-tribe

YoutubeChannel with lots of guided meditations:

https://www.youtube.com/@thepositivemindsettribe

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What makes relationships fail?

In my personal experience, and my professional experience as a coach helping people improve their relationships, I have seen a series of very common mistakes that cause stress, conflict and frustration in relationships, sometimes to the point of destroying the relationship.

So this is what I want to share with you today - 7 mistakes that can be fatal in a relationship and, most importantly, how to avoid them or fix them.

Enjoy!

Book a FREE CLARITY SESSION.

https://calendly.com/veronicamoreno/claritysession

Subscribe to The Positive Mindset Tribe Newsletter:

https://mailchi.mp/3d6f4bbd9c83/the-positive-mindset-tribe

YoutubeChannel with lots of guided meditations:

https://www.youtube.com/@thepositivemindsettribe

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This a first episode in the mini-series on the topic of RELATIONSHIPS.

Today I will be covering:

Why relationships need to be conscious, healthy and fulfilling to be full of love and joy. I was very intentional choosing these words!
The drama triangle (victim, rescuer and persecutor roles) and how we interact with others.
Why the relationship with yourself is key in improving your relationships.
The influence of our role models and how to break free from inherited patterns.
Step by step process to improve your current relationships and attract the loving ones you deserve.

In the next episode I will be covering how to move on after a break up and how to finally leave behind an old relationship you're still attached to.

There will be another episode on common mistakes that make relationships fail and how to avoid them.

Enjoy!

This is the healing meditation I mentioned in the episode.

https://www.youtube.com/watch?v=7bU_tqjAx_w

Book a FREE CLARITY SESSION.

https://calendly.com/veronicamoreno/claritysession

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The inner child is that part of ourselves that carries our essence and inner treasures, but when it's been hurt it can also carry pain, fear or anger.

Healing and embracing the inner child is truly transformational work that can help you achieve a sense of balance, inner peace, well-being, joy and fulfillment. It is beautiful work when done with the right guidance!

In this episode I covered:

What the inner child is and why it is so important to listen to that part of ourselves.
How to heal the wounds of the inner child.
How to unleash the inner treasures of the inner child – the innocence, playfulness and creativity we should never lose.
Effective techniques to integrate the beauty of the inner child.

This is the healing meditation I mentioned in the episode:

https://www.youtube.com/watch?v=AzV0f8sW1Kw

Here are some useful links:

Website:

https://veronica-moreno.com

Subscribe to The Positive Mindset Tribe Newsletter:

https://mailchi.mp/3d6f4bbd9c83/the-positive-mindset-tribe

YoutubeChannel with lots of guided meditations:

https://www.youtube.com/@thepositivemindsettribe

https://www.facebook.com/the.positive.mindset.tribe

Book a FREE CLARITY SESSION:

https://calendly.com/veronicamoreno/claritysession

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A deep an inspiring episode on have to live a purposeful, meaningful and fulfilling life.

In this episode I covered:

What life purpose is.
Myths about life purpose that might be blocking you from finding yours.
Why the only way to be truly happy and fulfilled is to live a purposeful life.
5 Steps you can take today to be more aligned with your life purpose and find meaning in life.

Here are some useful links:

Website:

https://veronica-moreno.com

Subscribe to The Positive Mindset Tribe Newsletter:

https://mailchi.mp/3d6f4bbd9c83/the-positive-mindset-tribe

YoutubeChannel with lots of guided meditations:

https://www.youtube.com/@thepositivemindsettribe

https://www.facebook.com/the.positive.mindset.tribe

Book a FREE CLARITY SESSION:

https://calendly.com/veronicamoreno/claritysession

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Lack of self-confidence can be one of the main blockages stopping you from living the joyful, successful and fulfilling life you deserve.

How many times have you wanted to try a new activity like going to a dance class and you have thought that other people in the class would be better and you stayed at home? How many times have you dreamed of having a better job or starting your business but you haven’t taken action because you didn’t believe you could do it? How many times have you wanted to speak up for yourself but you haven’t because you were scared of what other people might think of you?

This episode is full of useful insights and practical exercises that will help you transform self-doubt into self-confidence so you can unleash your inner wisdom an d power!

In this episode I covered:

What self-confidence is really about.
How life changes when you believe in yourself.
Low confidence triggers and how to avoid them.
The inner critic & how to heal self-doubt.
The best exercise I know for a confidence boost.

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How do I know if it's my intuition talking or my monkey mind? How can I use my intuition to make better decisions? Why can't I trust my gut feeling, even though I know it's always right?

All the answers in this episode!

Try the simple but powerful exercise I suggest in the episode and let me know how it goes.

Enjoy!

This is the more advanced technique I mentioned:

https://www.veronica-moreno.com/the-best-way-to-connect-with-your-higher-self/

Here are some useful links:

Website:

https://veronica-moreno.com

Subscribe to The Positive Mindset Tribe Newsletter:

https://mailchi.mp/3d6f4bbd9c83/the-positive-mindset-tribe

Youtube Channel with lots of guided meditations:

https://www.youtube.com/@thepositivemindsettribe

Book a free consultation to learn more about my 1:1 coaching and healing sessions:

https://calendly.com/veronicamoreno/freeconsultation

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Isn’t it annoying when we are our worst enemies and we sabotage ourselves?

In this episode I covered:

What self-sabotage is and why it happens.
The most important question you need to ask yourself if you want to stop any forms of self-sabotage.
Step-by-step process to stop sabotaging yourself.

Enjoy!

Here are some useful links:

Website:

https://veronica-moreno.com

Subscribe to The Positive Mindset Tribe Newsletter:

https://mailchi.mp/3d6f4bbd9c83/the-positive-mindset-tribe

Youtube Channel with lots of guided meditations:

https://www.youtube.com/@thepositivemindsettribe

https://www.facebook.com/the.positive.mindset.tribe

Book a free consultation to learn more about my 1:1 coaching and healing sessions:

https://calendly.com/veronicamoreno/freeconsultation

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This episode is about the female cycle, how it can impact our mindset and you can use it as a tool to optimise your wellbeing, performance and happiness. This information is gold! Learning about the female cycle and how to honour and embrace it was a game changer for me, so this episode is a very special one!

I covered:

What happens during the female cycle and how this impacts our mindset.
Different energies during the female cycle.
Letting go of programming and taboos about all things period related.
How to use the female cycle as a tool to optimise well-being, performance and fulfilment.
How to honour and embrace your femininity and cyclical nature

This is the course I mention in the episode.

Here are some useful links:

Website:

https://veronica-moreno.com

Subscribe to The Positive Mindset Tribe Newsletter:

https://mailchi.mp/3d6f4bbd9c83/the-positive-mindset-tribe

Youtube Channel with lots of guided meditations:

https://www.youtube.com/@thepositivemindsettribe

https://www.facebook.com/the.positive.mindset.tribe

Book a free consultation to learn more about my 1:1 coaching and healing sessions:

https://calendly.com/veronicamoreno/freeconsultation

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This episode is all about self-love, how to love, honour and celebrate yourself, what a beautiful and important topic!

In this episode I will be covering:

What self-love is and what is not.
Why it is so important.
Steps to practice self-love, celebrate and honour yourself more.

Enjoy!

Here are some useful links:

Website: https://veronica-moreno.com

Subscribe to The Positive Mindset Tribe Newsletter:

https://mailchi.mp/3d6f4bbd9c83/the-positive-mindset-tribe

Youtube Channel with lots of guided meditations:

https://www.youtube.com/@thepositivemindsettribe

https://www.facebook.com/the.positive.mindset.tribe

Book a free consultation to learn more about my 1:1 coaching and healing sessions:

https://calendly.com/veronicamoreno/freeconsultation

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In this episode I will be talking about a very popular topic: how to manage negative thoughts.

I covered:

Why we have negative thoughts in the first place.
The importance of being aware of our thoughts.
How to avoid getting caught in the spiral of negativity.
Tips to minimise negative thoughts and how to train the mind.

Enjoy!

Here are some useful links:

Website: https://veronica-moreno.com

Subscribe to The Positive Mindset Tribe Newsletter:

https://mailchi.mp/3d6f4bbd9c83/the-positive-mindset-tribe

Youtube Channel with lots of guided meditations:

https://www.youtube.com/@thepositivemindsettribe

https://www.facebook.com/the.positive.mindset.tribe

Book a free consultation to learn more about my 1:1 coaching and healing sessions:

https://calendly.com/veronicamoreno/freeconsultation

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Hello and welcome to another episode of The Positive Mindset Tribe!

In this episode I covered:

3 main reasons why it is so important to have clarity around your values and life direction to live a happy and fulfilling life.
A practical exercise to create a 'life-map' which will help you get clarity around your life direction, priorities and next steps.
A practical self-discovery exercise to find clarity around your true values and your core essence.

Enjoy!

Here are some useful links: Website: https://veronica-moreno.com

Subscribe to The Positive Mindset Tribe Newsletter: https://mailchi.mp/3d6f4bbd9c83/the-positive-mindset-tribe

Book a free consultation to learn more about my 1:1 coaching and healing sessions: https://calendly.com/veronicamoreno/freeconsultation

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Hello everyone and welcome to the first episode of 2023 of The Positive Mindset Tribe!

In this episode I covered:

Why spending quality time reflecting on the previous year and setting intentions for the new year is essential to start the year on the right foot.
How to do a year end review: tips and key questions to ask yourself.
Intention setting and manifestation techniques to manifest your dream life.
Most common problems that block manifestation and how to fix them.

In this episode I mention some guided meditations for manifestation which you can find on my Youtube channel:

https://www.youtube.com/@thepositivemindsettribe/videos

Enjoy!

Here are some useful links:

Website: https://veronica-moreno.com

Subscribe to The Positive Mindset Tribe Newsletter: https://mailchi.mp/3d6f4bbd9c83/the-positive-mindset-tribe

Book a free consultation to learn more about my 1:1 coaching and healing sessions: https://calendly.com/veronicamoreno/freeconsultation

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The Drama Triangle is one of my favourite tools to gain awareness of unhealthy interactions with other people and negative patterns in relationships.

In this episode I covered:

The three main roles in the Drama Triangle: Victim, Rescuer and Persecutor.
Why we take on these roles.
Why this is useful and how to use it.
How to escape the Drama Triangle & develop healthier and authentic patterns in relationships.

It is really funny once you understand the Drama Triangle to go to family or friends gathering and see how people get caught in the drama without knowing it. So it is great timing that this episode is released right before Christmas!

When you are able to escape the triangle and become an observer you will find it hilarious how easily people take on these roles (including ourselves!), so grab your popcorn and enjoy the show :)

I would also invite you to take some time for self-reflection to understand your patterns and change the ones you don't like with the tools provided in this episode. This is a simple yet powerful model that can bring you really powerful personal transformation.

Enjoy!

Here are some useful links:

Website: https://veronica-moreno.com

Subscribe to The Positive Mindset Tribe Newsletter:

https://mailchi.mp/3d6f4bbd9c83/the-positive-mindset-tribe Follow us on

Facebook: https://www.facebook.com/the.positive.mindset.tribe

Book a free consultation to learn more about my 1:1 coaching and healing sessions:

https://calendly.com/veronicamoreno/freeconsultation

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In this episode of The Positive Mindset Tribe I'm sharing with you everything you need to know about limiting beliefs:

What they are and how they form
How to become aware of them
How to remove them
How to replace them with more empowering ones

I will show you a step by step process including an interesting exercise that I'm sure will surprise you!

I also explain the wonderful discipline Theta Healing, one of my favourite tools to remove limiting beliefs.

Enjoy!

Website:

https://veronica-moreno.com

Subscribe to The Positive Mindset Tribe Newsletter: https://mailchi.mp/3d6f4bbd9c83/the-positive-mindset-tribe

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Today I’m bringing you a very practical episode with everything you need to know about how to have a positive mindset, things to avoid, that will put you in a terrible mindset and must-dos to make sure you start the day with the right mindset, with a good attitude so life can flow for you.

You might be thinking that you already know what I’m going to say, that we need to focus on the positive, try to have positive thoughts, be optimistic and always see the bright side, but none of that will be in the list, because that’s not how you develop a healthy positive mindset!

There is a list of 6 things to avoid at all costs, that will put you in a terrible mindset and 6 must dos for a healthy positive mindset and I’m sure some of them will really surprise you, so go straight to the episode!

My website:

www.veronica-moreno.com

Subscribe to The Positive Mindset Tribe Newsletter:

https://mailchi.mp/3d6f4bbd9c83/the-positive-mindset-tribe

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Welcome to the first episode of The Positive Mindset Tribe!

In this first episode I covered:

Why having the right mindset is so important and how it can change your life.
What It means to have a positive healthy mindset.
What we need to do to achieve a powerful mindset shift.
My story, my background and how changing my mindset transformed my life.
What The Positive Mindset Tribe will be about and all the powerful tools I will be sharing with you!

Subscribe to and rate the podcast, let everyone know about it. Thank you for being part of the tribe!

Empowered Souls: Recent Episodes

Verónica Moreno