The Recovering Carb Addict: Recent Episodes
David Hogan
A 62 year old Type 2 Diabetic's view on finally getting healthy after decades of being impacted by this chronic disease.
So I had a few carbs at the family Christmas Dinner and my BG spiked really bad, so, now what?
What this diabetic or Recovering Carb Addict IS grateful for in my health this Thanksgiving.
Quick Take Episodes are always under 30 minutes and some shorter than that.
Sure, my wife and I eat out, but not often!
Why my wife and I don't eat out a lot anymore on our Low Carb Lifestyle, when we do, and how we get through it enjoyably.
If you've seen one carb / nutrition tracker you've seen them all, right? Not so fast, as many people abandon them because of some very common mistakes when first using them.
You may be surprised at what we recommend that is not an app so to speak but included with most operating systems of all kinds.
We'll give some tips and then open the phone for your favorites and what you like about them.
(Show image from lovethispic.com)
What books, doctors, dieticians, online doctors or other resources helped you get back into metabolic health.
Guest call in number is 563 999-3460.
You can listen online with this link, or while waiting to talk you can hear the show live when you call in while waiting.
Every little bit helps especially in a transition period of lifestyle change toward limiting excessive carbohydrates. Today I'm going to focus on Less Bad in regard to our children and what we might do to give them an edge.
SHOW ERROR NOTE: Please accept my apologies as during the show I mistakenly called Type 1.5 Diabetes Type 3 and I've known better than that for years as my Endocrinologist once tolod me my C-Peptide test was heading that way. I have no excuse other than I just wrongly called it Type 3 and again my sincere apologies.
I remember at 40 years of age being told such and given a bunch of general instructions and a pill. It got worse over the years, but it doesn't have to. Let's talk about what's next from the perspective on one Type 2 Diabetic that consider himself a Recovering Carbohydrate Addict. David Hogan (DEEP)