The Powerbuilding Podcast: Recent Episodes
Chris Marzarella
On The Powerbuilding Podcast we will discuss physique sports, contest prep, powerlifting, meet prep, sports nutrition, and my sarcasm. If you're serious about training and fitness, then you need this podcast!
Shopping for a fitness enthusiast? This short podcast episode is your ultimate holiday gift guide! Packed with five fantastic gift ideas, it’s designed to help you find the perfect present for the gym rat in your life.
From gym essentials to recovery tools and fitness extras, these gifts are practical, thoughtful, and sure to impress. Whether you’re gifting a workout buddy, family member, or your favorite lifting partner, these ideas are guaranteed to make their holiday season.
Listen now to discover the best gifts for fitness lovers and get inspired for the holidays!
In this episode, Chris and Sandy dive into the reality of being married to a fitness trainer. It’s a blend of motivation, sarcasm, meal prepping madness, and an ever-present gym mindset. Expect some laughs as Chris and Sandy unpack the quirks and joys of sharing life with someone whose passion for health and fitness shapes every part of their day. Whether you’re in the fitness world or just curious, this episode offers a relatable and fun take on balancing love and lifting.
From 2023. I started a podcast on a different platform and did 13 episodes. I stopped but now I am back. Get the lowdown on me and what I bring to the table!
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In this week's episode, I go over my (very) short list of supplements. Many people are surprised that this list isn't jampacked with supplements. I only have a few, and those are used for a purpose for either muscle building, overall vitality, health, and wellness. I cover my bases as an athlete with supplements but looks to food for further health and wellness. Here are my favorite companies: Optimum Nutrition, Solgar, Smarter Nutrition, and One A Day. Links mentioned in the show: Creatine study: www.ncbi.nlm.nih.gov/pmc/articles/PMC6265971/ Danish study of how Vitamin D is linked to increased testosterone levels: https://pubmed.ncbi.nlm.nih.gov/31953167/
Hey folks! I'm back! I give an update on my NPC classic physique show from November 12. Today's episode is some random questions about training, diet, supplements, fat loss, mass gain phases, and diet breaks. If you have questions DM me on IG @marzarellafitness or on FB: /marzarellafitness Enjoy the show!
Sitting on my deck and thought about these ideas. Sorry if the audio is a bit janky!
Contest prep for my first classic physique show is special not only because it’s my first time in this division, but also because it’s my last show. I’ve been lifting weights for about 30 years now and I’ve competed in many bodybuilding shows prior to this one. After a lot of thought and reflection, I’ve decided that this will be my last contest prep. It’s been an amazing journey and I’ve learned so much about myself and my body, but I think it’s time to move on to other things.
I’m really grateful for all the support and encouragement I’ve received from family and friends during this process. It hasn’t always been easy, but it’s been worth it.
I want to give a big shoutout to my coach Joe Franco, who has believed in me from the start and has helped me every step of the way. And of course, thank you to all of you for following along on this journey with me!
Just over three years ago, Ceilie Reynolds was involved in a horrific car accident that left her with a traumatic brain injury.
Incredibly, she has made an amazing recovery and is now back in school and working towards her goals. In this inspiring interview, Ceilie and her father Kevin share their story of hope and resilience. Through Ceilie's determination and the support of her family and community, she has made an incredible comeback. With such a positive attitude, there is no doubt that Ceilie will continue to achieve great things. Tune in to this moving episode to learn more about Ceilie's amazing journey.
Check out Team Ceilie Strong and her page at Brain Injury Alliance of New Jersey, and to donate: https://support.bianj.org/team/434311
I interviewed my amazing wife at home. She really opens up what it's like being married to a personal trainer and a competitive bodybuilder. She's a boss!
Listen in on what she has to say, because it's a great interview for those who are married to anyone in the fitness industry!
OCB Natural Kingdom Registration link: Link to register
I wanted to get this one out quick but this interview was a blast! DeJay Roestenberg goes deep with her stunt double career, her family, and lots of other details for an amazing interview. Reach DeJay at Rock Sports Club at https://www.instagram.com/rocksportsclub
and on her own page
https://www.instagram.com/dejayroestenberg
Contact me:
FB: www.facebook.com/marzarellafitness
IG: https://www.instagram.com/marzarellafitness
TikTok: https://www.tiktok.com/@marzarellafitness
Who am I and why does my POV matter? Find out in the first episode of The Powerbuilding Podcastas I get interviewed by my brother from another mother!
Drop a line or have a request for a show?
FB: www.facebook.com/marzarellafitness
IG: https://www.instagram.com/marzarellafitness
TikTok: https://www.tiktok.com/@marzarellafitness
Welcome! The Powerbuilding Podcast! In the Powerbuilding Podcast we will be discussing, physique sports, contest prep, powerliftng, meet prep, sports nutrition, and sports psychology and my own sarcasm. If you're serious about training and fitness then you need this podcast!
For more details on Chris Marzarella and Marzarella Fitness & Sports Conditioning visit: www,marzarellafitness.com