Moms Act Up: Recent Episodes
The Dynamic Le(e)nas
Two moms come together to dismiss the ”perfect mom” social media persona that has been created, and instead convey an honest account of their flawed realities. They will walk each other through tough times and laugh at all the chaos.
Boundary setting does not have to mean hurt feelings! Le(e)na’s discuss how they set clear and respectful boundaries for their families while maintaining close relationships.
Le(e)nas discuss their personal experiences with milestones. As well as, the art of communication and how our words, labels and negative self talk has a direct affect on our kids.
The pressures of social media to bounce back after having a baby start creeping in. Le(e)nas discuss how to start slow and get rid of all mom guilt involved.
Sleep looks different in every house and there's no size fits all. The Le(e)nas discuss controversies surrounding sleep training and cry it out, and how Lena got her son to sleep through the night at just 3 months old!
The secret is out, your little one enters the world and you don't feel that instant bond as a mom. What's going on? Le(e)nas chat about how being a new mom turns into postpartum anxiety and depression.
The 2 Le(e)na's discuss how their worlds brought them together and delve into the real life struggles of pregnancy and what it entails, leaving out the rainbows and butterflies.