The Work-Life Leadership Podcast: Recent Episodes
Mallory Dittmer
In this weekly podcast, Mallory Dittmer, a former corporate VP working mom and Work-Life Success Story, shares strategies on how to remove the dividing line between work and life and find greater success, fulfillment and freedom in the process.
This week, Mallory has a short, personal message coming out of summer and heading into fall. See you next week for a new full episode.
In this final episode of the six-part Summer Confidence series, Mallory shares her proven quick-fix strategy, pulling together everything we've learned over the past five weeks into an easy activity to get you on the path to greater confidence, immediately.
Access The Confidence Fix Workbook here
In episode five of the six-part Summer Confidence Series, Mallory reveals the last layer of lasting, unconditional self-confidence: a sense of purpose and self-fulfillment. This final step is especially powerful as it begins to compound your sense of confidence over time by reiterating your self-worth, self-image, and self-control until you truly embody confidence, no matter your circumstances. Want to figure out your #1 confidence-killer? Take the quiz here
In episode four of the six-part Summer Confidence Series, Mallory explains how commitment and consistency are incredible catalysts to leading a wholly more confident life. Mallory shares three powerful, proven self-control strategies to help make self-control feel more like freedom than restriction.
In episode three of the six-part Summer Confidence Series, Mallory explores the importance of self-image and mindset on the path to unconditional confidence. Mallory also shares three proven strategies for strengthening self-image to unlock greater confidence in all areas of work and life.
In episode two of the six-part Summer Confidence Series, Mallory explains how lasting, unconditional confidence is rooted in a strong identity and sense of self-worth. Mallory shares three strategies to strengthen your self-worth, moving you closer to greater self-confidence in all areas of work and life. Want to figure out your #1 confidence-killer? Take the quiz here
To kickoff the six-part Summer Confidence Series, Mallory revisits the differences between fleeting and lasting confidence, along with the four key areas of focus to get the latter and up-level your work and life. Want to figure out your #1 confidence-killer? Take the quiz here
In this episode, Mallory provides a framework for identifying and correcting the negative influences in your life that are conciously and subconciously standing between you and the growth, fulfillment, and freedom you want.
In this episode, Mallory shares how to conduct an audit of your work-life calendars to open up some room to BREATHE in your workday and schedule some time to really LIVE in your week/month/year.
In this episode, Mallory welcomes a longtime friend Mallory Brown Bogard, co-founder of The Bogard New York Team and a master of authentic personal reinvention and branding. Mallory was born in Oklahoma, started her corporate career in Texas, and is now a force to be reckoned with in NYC as one of the top 1% of real estate agents nationwide. She is the perfect representation of how staying true to yourself - even in a tumultuous industry - truly pays off.
In this final episode of the Work-Life Integration series, Mallory shares the importance of championing authentic leadership along with some stories from her own career when being authentic and honoring herself in the workplace really paid off - even in times when it wasn't immediately well received (or even downright awkward!).
In episode four of the Work-Life Integration series, Mallory walks through her evolved personal branding process which acts as a catalyst to her clients' personal and professional integration.
In this third installment of the Work-Life Integration series, Mallory identifies four habits of the high achiever that can often disguise as strengths but are actually great weaknesses on the path to greater success, fulfillment and freedom.
In this second episode of the Work-Life Integration series, Mallory breaks down The Self-Leadership Cycle, a tool she developed to realize her own work-life integration and find greater success, fulfillment, and freedom in all areas of work and life.
In this episode, Mallory kicks off a four-part Work-Life Integration series. To set the foundation for the series, Mallory shares her philosophy on Work-Life Balance and why the concept has been so unsuccessful as a work-life design solution. She shares 5 key reasons why work-life balance is limiting your progress and potential - and what to consider instead to create more success, fulfillment, and freedom.
In this episode, Mallory shares her ideas around success and sacrifice - what we've been taught to believe and how the future of work will upend many former work-life norms. She also shares how her own work-life transformation required redefining success and building guardrails around sacrifice by silencing the noise of the world and learning to trust her intuition.
Mallory welcomes Katie Richardson, Chief Magic-Maker, Founder, and CEO of Year Cheer - a holiday subscription box service for working moms who don't have time to shop for holiday decorations, crafts, or activities but want their kids to have memorable holiday moments.
Learn More about Year Cheer at YearCheer.com
Housekeeping note: The Work-Life Leadership Podcast will now drop on Tuesdays instead of Mondays. Thanks for listening and your continued support!
When Mallory set out to start her own business and reinvent her career, her coach, an expert in personal and professional reinvention, taught her to poll friends and family with the question, "What do you think of when you think of me?" The answer was surprisingly consistent: "You actually do the things you say you're going to do. You set big goals and actually achieve them." In this episode, Mallory breaks down how to intentionally set and achieve goals through her formula for change, the 5 C's: Clarity, Certainty, Commitment, Consistency, and Celebration.
In this episode, Mallory shares a brief story about her family's recent trip to Disney's Animal Kingdom and how embracing our enthusiasm in work and life creates a greater sense of meaning, connection, and joy. To see the photos referenced in this epsiode follow Mallory on LinkedIn at https://www.linkedin.com/in/mallory-dittmer/
In this episode, Mallory explains how the quality of our identities determines the quality of our lives - and how moving away from a performance-driven identity is the greatest unlock to realizing your highest potential.
In this episode, Mallory breaks down the three areas of burnout - physical, emotional, and mental stress - and how we can introduce personal boundaries immediately to help us get relief for each one. FREE DOWNLOAD of the Prioritizing You workbook with each of the resources we discussed on this episode: https://bit.ly/3CEZtLO
In this episode we look at Mallory's evolved philosophy on Personal Branding based on almost 15 years experience in Brand Management and 5 years of research and practice in work-life integration, authentic leadership and lifestyle design. Email Mallory with any questions or feedback at hello@mallorydittmer.com.
The need for certainty is a huge factor in what keeps us stuck in work and life. Learning to embrace uncertainty is key to making decisions and taking actions that align your life to the direction of your biggest, boldest, most vulnerable dreams. Register HERE for The Win-Win Workshop where you can learn how to build the foundation for your ultimate win-win solution to your work and life.
We're taught to strive for work-life balance but I had balance and was miserable. My work, life and whole world changed when I decided instead to strive for my work-life WIN-WIN. Register HERE for the FREE Win-Win Workshop
After 30 years of chasing confidence in all the WRONG places, I finally found lasting, unconditional confidence and it was 100% critical to my work-life transformation. In this week's podcast I break down where to stop looking for confidence and where to start. Mastery of the four elements of confidence is the key to more success, fulfillment and freedom. It is the basis of my work-life breakthrough and I'd bet the same would be true for you. Mentioned in this episode is my free mini-course, The Confidence Fix, available at mallorydittmer.com/resources. Check it out and if you desire more clarity or to dig deeper, let's chat. When I first started to learn these concepts my brain was so maxed out and I was SO confused between who I was at work vs. who I was at home. I needed someone to come alongside me and ask the right questions to help me see myself and my path to confidence more clearly. And I'd love to do that for you. Schedule a free, 15-minute Clarity Call with me at mallorydittmer.com/clarity-call.
When I arrived in corporate America in 2010, I was in love. With the energy, the excitement, the possibility, the belonging. This is where I was meant to be. And then I became a mother. And everything changed. It didn't take much time at all to see that this place that I had given so much to for so long, was now an impossible place to love or to belong. In this first episode, I share some of my story as a former VP working mom, explain why corporate America was one of the biggest disappointments of my life, and how I am now using my experience to help others. Tune in if you are struggling with burnout for a much-needed reminder that you are not alone, that new possibilities are available to you right now, and that you have the power to take back control of your life. Our lives and careers are a reflection of what we are willing to tolerate and working moms are tolerating entirely too much. I'm on mission to change that. You with me? Mentioned in the episode: @mallory_dittmer on instagram /maldittmer on facebook
/mallory-dittmer on linkedin
program application: https://forms.gle/Lo7bYhgMWSsnkeGb6
schedule a clarity call: https://www.mallorydittmer.com/clarity-call