The transformationalartwithcatana’s Podcast: Recent Episodes
transformationalartwithcatana
The theme of this Podcast is transformation. Each week Catana will be talking about alternative modalities to transforming people’s lives, talking with people whose lives have been transformed, and interviewing the people who make those transformations possible. Catana is a Transformation Art & Wellness Strategist who works with professionals over 40 to help them find relief from negative triggers and traumas through transformational art and life coaching; make the unmanageable manageable. All episodes are authentic and unfiltered.
In this episode I talk with Amy Lanci about her personal transformation and how she now helps others transform. I invite you to tune in and enjoy the conversation.
Amy Lanci is a communication consultant, storyteller, and dot connector. After wrapping up a fourteen-year career in sea turtle genetics, she moved on to fully embrace her gifts by giving birth to her company, Untold Story Enterprises. She has since spoken about storytelling and communication in workshops, podcasts, summits, and international conferences. Her story is featured in the first edition of Goddesses Among Us.
Amy Lanci
Founder and Owner
Untold Story Enterprises
Visit my website: http://www.untoldstoryenterprises.com
Download my FREE ebook Build Your Entrepreneurial Family
Want to visit my mastermind? Learn all about The Milk Crate here
In this episode I talk with Christy Holt about her personal transformation and how she helps others transform. I invite you to tune in and enjoy the conversation!
Christy is a happiness coach who has a passion for inspiring and empowering women to create their happy life. She has recently launched her own podcast, "Create Your Happy" which is all about the coming together and sharing of inspirational stories of women who have overcome in life, business and relationship. As a happiness coach, Christy has two programs. First, her Create Your Happy program empowers women to go from stuck and overwhelmed to balanced and confident via a self love and acceptance journey. Christy's Conscious Creator program is the next step solution for conscious female entrepreneurs who seek to create the aligned life, relationships and business of their dreams THEIR WAY, without the hustle and burnout.
Ultimately her vision is to inspire and empower women as we come together to change the world!
Facebook: coachchristyholt.com
Podcast: createyourhappy.ca
In this episode I talk with Katie Bjärgvide about her personal transformation and the ways that she helps others transform. I invite you to tune in and enjoy the conversation!
Katie Bjärgvide (bee-yarg-vee-dah) is a person who matches her unique last name. She's from the US and is married to a Swede and lives in Sweden.
She is a vlogger and podcaster who is passionate about encouraging people to share their stories and share their freedom with others who are stuck. She has two youtube channels, one that focuses on her personal journey through creative and fun vlogs and positive and encouraging podcast conversations. The second channel is one that is geared towards people who want some heart centered, journey motivating inspiration on their personal youtube journeys.
She is also a collaborative video editor who helps her clients' personalities and stories to shine so they can connect in a real way with their audiences. Katie's vlog and podcast channel- https://www.youtube.com/epickatebjargvide Katie's heart of YouTube channel- https://www.youtube.com/channel/UCD_uxYlLSn4fnoBwuAKDkhg Here's her email address if you'd like to connect- mail.epic.kate@gmail.com
In this episode I talk with Ashley Holmes about the book we co-authored, Sacred Surrender, her personal transformation, and how she helps others transform.
Ashley is the CEO & Founder of Holistic Fertility Coach Inc. She helps women struggling with infertility to conceive with ease. She guides women to bring their mind and body back into balance and alignment using sacred energy medicine. Ashley is an international best selling author and forever yogi.
You can connect with Ashley on Facebook.
In this episode I talk with Lisann Valentin about her personal transformations and how she helps others transform.
From Wall Street to red-carpets, Lisann Valentin is an empowered empath and a 5th generation Shaman (Boitiu) in the corporate world and entertainment industry. With mindfulness at the forefront, she amplifies her clients' gifts with shamanic life coaching for empathic leaders and healers.
Learn more about Lisann and her empath masterclass here: https://www.lgvalentin.com/
social media links: https://instagram.com/lisannvalentin https://www.facebook.com/LisannValentin
Here's a free downloadable meditation for your audience:
https://www.thetempleorar.com/release-meditation
I invite you to tune in and enjoy the conversation!
In this episode I talk with Sandra Bellamy about her personal transformations and how she helps other people transform.
Sandra Bellamy is an Asexual Author, Speaker, Trainer, Adviser and Coach. She is most famous for her Asexualise My Asexual Life live chat show for asexuals, in which she empowers asexuals to be comfortable and confident in their asexuality, so they can be their authentic self and not care what others think. She educate others about asexuality and all aspects of asexual love, life, dating and relationships, since 2015, here www.youtube.com/asexualisemyasexuallife
Her mission is to get asexuality recognised as an official sexual orientation throughout the globe, so no asexual has to live in fear of ridicule ever again.
In 2017, Sandra wrote and published a book for asexuals called Asexual Perspectives 47 Asexual Stories, Love, Life And Sex, ACElebration Of Asexual Diversity. This book is an excellent introduction to asexuality and the asexual spectrum, and answers pretty much every question you can think of when you first discover asexuality, in terms of love, life and sex. Including those you always wanted to know the answers to, but were afraid to ask. Told through the interviewee answers of 46 asexuals and her own. What's good about this book, is it doesn't just give you text-book definitions of asexuality, it shows you what's it's truly like to be asexual in this highly sexualised world, through their individual perspectives. You can buy your copy now, here https://amzn.to/3InoQ6c
Or via this full length link: https://www.amazon.com/ASEXUAL-PERSPECTIVES-STORIES-ACElebration-DIVERSITY-ebook/dp/B01MY9479P
Sandra was a speaker at the UK Asexuality Conference in London in 2018.
She has a blog about asexuality at https://www.asexualise.com and was the first person to create online courses for asexuals, at Asexualise Academy, here https://www.asexualiseacademy.com
Sandra designs and sells her own Asexual Merchandise on her Redbubble shop here https://asexualise.redbubble.com
Sandra runs 6 Facebook groups for asexuals: 5 free and the 6th is a coaching club for paying members only, called Asexualise Academy Club. Contact Sandra for further details, through her email asexualise@gmail.com or through any of her facebook pages:
Asexualise: https://www.facebook.com/acexualise
Asexualise Dating: https://www.facebook.com/acexualisedating
Asexualise Academy: https://www.facebook.com/AcexualiseAcademy
In this episode I talk with Lori Changer about her personal transformations as well as the ways she helps teenagers transform their lives.
Lori is a motivational speaker and international best selling author with the series of Business Life and the Universe. Lori used several of the modalities she has trained in to change her narrative from victim to victorious and led her to create Black Sheep Workshops to help youth be seen, heard, and understood. A published author on Amazon, Lori understands the power of the mind and with the right tools transformation is possible for anyone.
You can connect with Lori Changer on Facebook
In this episode I talk with Pei-Ming Sun about the many ways she helps people transform.
Peiming Sun/Sunny, founder of SUNNY Life Solutions, was originally from Taiwan, and has lived in the USA for over 30 years.
As an EX- molecular biologist, a Tiny Habits certified coach, a DTM (Distinguished Toastmaster), an Amazon international bestseller author, and a lifestyle mentor, she is passionate to assist caregivers over 40 to build their healthy lifestyle at the quantum level.
Sunny is building her online Community, 40-plus Caregiver’s LOVE community to connect with caregivers over 40. Sunny’s dream is to build a supportive, knowledgeable and affordable Co-Hort community that provides simple & effective life hacks for life transformation and business consultation. Her tagline is: Come Alive to Impact More Lives.
In addition, Sunny offers personalized coaching programs and online courses to support her clients to effortlessly implement simple & effective life hacks into daily routine via habit coaching and cutting edge LifeWave products.
Sunny can be reached at https://linktr.ee/sunnylifesolutions for her services and various social media profiles.
In this episode I talk with Susan Binnie about her personal transformation as well as the ways that she helps others transform. Susan also has a very powerful message in a memory she has from her school days. I invite you to listen to the ways story can transform your life.
Susan Binnie, 3x Bestselling author, Motivational-Speaker, Mindset and Storytelling Coach is founder of Powerful Women Unite, & CEO of her life. She empowers women to stand in the power of their story. When you are aligned with the story you tell yourself and stay unstuck, you can live a healthier and more prosperous life. Susan speaks truthfully and vulnerably from her heart and has mastered the art of storytelling. She is a guiding light having a unique ability to hold space for others allowing their stories to flow through her to gain momentum, in what can only be described as a magical conduit.
Her mission is to change the world one women at a time, one story at a time.
Susan is married with 4 children. She is also the proud grandmother to her 4 grandsons. Her legacy is for the next generation to know that they CAN do anything they put their mind to!
You can read more about her at SusanBinnie.com where you can also start your story journey.
In this episode I talk with Sara McDermott Jain about how she transforms people's lives through screen writing, her own transformation, and the horror thriller genre.
Sara McDermott Jain is an award-winning, produced screenwriter and published author. Her passion is moving readers through fear and into empowerment via the thriller and horror genres. She is also the creator of the Book to Script Course, which shows authors how to adapt their books into screenplays (www.booktoscriptcourse.com), and she teaches both screenwriting and novel writing at the college level. To learn more about Sara, visitwww.saramcdermottjain.com.
In this episode I talk with David Stretanski about his personal transformation as well as the way his is helping people transform their lives through their health.
David is an educator for a unique category of cellular health science. He helps people go from Curious about alternative health approaches to feeling Empowered with information that can help themselves or others they know, love or support; including a pet.
He has been promoting alternative health approaches for ever since he decided to heal himself with diet/lifestyle 25 years ago.
You can connect with David on Facebook.
The Time You Have (In Jelly Beans) -- YouTubehttps://www.youtube.com/watch?v=BOksW_NabEk
In this episode, Catana & Samantha talk about the many challenges women, young and old, face in the world, particularly with regards to autonomy, leadership and power. They talk about empowerment of both women and men equally without diminishing the roles of either. There is so much that is unfolded in this unfiltered conversation...we invite you to join us!
Catana L Malinowski is a Transformation Art & Wellness Strategist who helps professionals over 40 find relief from negative triggers and traumas through transformational art and life coaching. She recently launched her podcast, Transformational Art with Catana – Making the Unmanageable Manageable, and she is a #1 International Best Selling Author.
Her mission is to empower 10,000 people over the next ten years to reclaim their inner strength so they can live with more joy and peace in their lives. Catana holds a BA degree in Art from the University of Nevada, Reno, and an MS degree in Legal Studies from Purdue Global Online. Catana currently lives in Paris, Tennessee and is a lover of art, her family, nature and helping people.
catana.anewperspective@gmail.com
https://calendly.com/catana-anewperspective/30min
https://clmalinowski.wixsite.com/a-new-perspective
www.catanasstory.com
transformationalartwithcatana.podbean.com
https://www.youtube.com/channel/UCtkM2FHYWBTkYp3y5CfV_yw
www.facebook.com/groups/379952917154843
linkedin.com/in/catana-malinowski-b95371225
Sacred Surrender: Courageous Visionaries Embracing & Leading in Their Divinity https://www.marygooden.com/sacred-surrender-multi-author-book-639704e5-ddc5-4335-961c-dfb7db5da64e?fbclid=IwAR1tOSVTesWPq1uLq2_R9xrXDyZH7L5UQDwNGEDvA1zdrjiJCdhAeo_erp
Samantha Louise is a leadership cultivator guiding girls and young women to become natural born leaders. She is an author, a Minnesota Teacher of the Year, and holds a Master’s degree in Educational Leadership. Her approach to leadership and learning offers hands-on experiences to develop selfhood for self-leadership, sisterhood for healthy relationships, and leaderhood to inspire change in the world around us. Every workshop, retreat, and lesson offered by Samantha incorporates whole person wellbeing, cultural mindbody science, and interfaith spiritual practices. Samantha has been featured on such popular podcasts as She’s Invincible, Influential Women, and The Rhonda Grant Show to discuss demasculinizing women, healing through vulnerable justice, and new perspectives on leadership. From a farm in rural America, Samantha is a small-town girl with a world-wide vision to transform leadership development and personal empowerment for next generation female leaders from every corner of the globe.
Website: samanthalouise.co
Email: grow@samanthalouise.co
More: linktr.ee/samanthalouise.co
In this episode I talk with Seamus Power about his personal transformations as well as the ways he helps people transform their lives. Seamus is founder of Powering Health; a business with a passion for helping people live happier, healthier and more productive lives. Having spent the bulk of his career in the “corporate space” Seamus found the relentless pace of change in business and in our lives was negatively impacting his health and performance. This was showing up in the form of regular migraine headaches and gradual weight gain. Seamus now helps people to develop improved awareness of the benefits of heeding our “warning signs” (like feelings of stress and overwhelm) and taking steps to soothe and alleviate the triggers of stress in our lives. Seamus promotes improved awareness of the benefits of living a healthy and balanced lifestyle, with an emphasis on mental fitness and connection to self. For most of his life, Seamus allowed his self-care and attention to be shifted and conditioned to serve others over his own core and essential needs. Seamus now helps his clients, through his experience and through the tools and techniques he has developed, to (re)discover how better serving ourselves helps us perform better, feel happier and better serve those around us too. Seamus is currently running and growing the “Step Away For a Day” experience as the primary vehicle of helping people realize the beauty we all have within. Learn more at http://www.stepawayforaday.com
In this Special Edition, Catana and Lori talk about their upcoming workshop The ART of Communication, Transforming lives to be seen, heard and understood. The workshop will be held tomorrow, May 25, 2022 from 3:00 pm to 6:00 pm EDT.
This is a FREE event and open to all parents, grandparents, educators and mentors with tweens and teens in their lives. The goal for this workshop is to build greater communication skill between tween, teens and the adults in their lives.
We will cover nonverbal communication, non-violent communication, and we will have breakout sessions for practicing the new tools. We also have prizes to give away! We look forward to seeing you there!
Sign up at theartofcommunication.info@gmail.com
In this episode I talk with Dr. Jamil Sayegh. There are so many amazing takeaways from this spectacular conversation!
Dr. Jamil Sayegh is an international life, business, and relationship coach, integrative naturopathic physician, master NLP practitioner, the host of the ‘Transformation Starts Today’ podcast, and the author of 20 Steps to Your Next Breakthrough. He works with leaders, champions, and high-performers from all walks of life including world-champion athletes, best-selling authors, entrepreneurs, business professionals, and more to experience more peace, happiness, and fulfillment, and create an extraordinary life without regret.
How I Can Support You: https://jamilsayegh.com/coaching1/
Past Client Stories: https://jamilsayegh.com/client-testimonials/
‘Transformation Starts Today’ Podcast: https://podcasts.apple.com/us/podcast/transformation-starts-today-with-dr-jamil-sayegh/id1610471816
Email: jamilsayegh189@gmail.com
Instagram: https://www.instagram.com/drjamilsayegh/
or @drjamilsayegh
Facebook:
Linkedin: https://www.linkedin.com/in/dr-jamil-sayegh-402aa416b/
Free Ebook: 20 Steps To Your Next Breakthrough: https://jamilsayegh.com/20-steps-to-your-next-breakthrough/
In this episode I talk with Diana Needham about the ways she helps people transform.
Since 2010, Business Book Mentor Diana Needham has mentored 100+ self-published authors to achieve Amazon best-seller status.
Best of all, by working with Diana, hundreds of business leaders, subject matter experts, and entrepreneurs have transformed from frustrated, unpublished, and striving to satisfied, self-published, and successful thought leaders with expanded audiences, impact, and profit to show for it.
With 25+ years of experience managing strategic initiatives that affected the bottom line at Chase, she brings a unique skill combination as a marketing strategist, business coach, senior project manager, and publishing expert to guide her clients from idea to a book that matters.
Contact information Email: Diana@BusinessBookPartners.com LinkedIn: https://www.linkedin.com/in/dianamneedham/ Facebook entrepreneur author community: https://www.facebook.com/groups/BuildYourBusinessWithABook/
Gifts for your audience with links Don't Write the Wrong Book! 7 Critical Questions You Must Answer Before You Start Writing https://businessbookpartners.com/right-book
Book Chat with Diana https://businessbookpartners.com/success
In this episode I talk with Heather C. Abbott. Heather, AKA Prosperity Pro has a mission to assist heart centered entrepreneurs to take their place amongst the wealthy so we can “up-level” the world.
She has spent decades as a CPA, financial advisor, mindset worker and entrepreneur.
She shares this expertise and her innate magic to help you make friends with your finances and guide you to true prosperity
https://www.hcabbott.ca/ website
https://www.youtube.com/c/HeatherCAbbott
https://www.linkedin.com/in/heathercabbott/
https://anchor.fm/hcabbott podcast: Prosperity & Possibilities
https://www.facebook.com/HeatherAbbottWealth
https://www.instagram.com/hcabbott_ca
In this episode I talk with Joy Rika Miyatake about her amazing journey, and her experience of transformation.
Joy is a yoga therapist.
Her journey began five years ago, when she overcame an addiction to prescription pills and hard drugs. Looking back on her journey to sobriety, she found that what helped her the most was helping other people.
She began teaching yoga in 2008. In the mid 2010s, feeling that she wanted to do more to help others, Joy decided to evolve her practice. In the following years, she became a certified yoga therapist; specializing in working with clients all over the world to overcome trauma. Joy’s clients included veterans, genocide survivors, and adaptive athletes.
You can connect with Joy through her website at www.joyrikamiyatake.com on FB and you can follow her on Instagram
In this episode I talk with Randy Brown to learn about the amazing story of his personal transformation.
Randy Brown is an inspirational speaker, award winning author, and life coach. His experience spans over 30 years of sharing life-changing messages to hundreds of audiences. With the book, Life, Business, and the Universe, Vol. 4, he became an International Best-Selling author in 2021.
Randy’s powerful and transparent platform, “The Rebound Effect,” is changing lives. His rise in the basketball coaching world was matched by his dramatic plunge to the depths of depression, two daughter's deaths, prison, divorce, and a career lost forever. His “Five R” formula allows his clients to move from broken to brilliant, living a thriving heart-centered life. His book, Rebound Forward; Rebound from Life’s Most Devastating Losses and Stay in the Game,” is a popular book for those wanting to overcome adversity in life.
His impressive resume as a college basketball coach includes five NCAA Tournaments, back-to-back Big 12 titles, and the 2000 Elite Eight. Twelve NBA players have benefitted from his coaching expertise, including Steve Kerr, current Golden State Warriors head coach.
Randy has daughters Claire, 30, and Jane, 25.
Linktree: https://linktr.ee/rbspeaks
Upgrades are underway! Transformational Art With Catana will return on Tuesday April 26, 2022.
In this episode I talk with Dr. Hans Parge.
Dr Hans Parge has a background in biomedical research and pharmaceutical drug discovery.
His basic training was as a structural biologist and X-ray crystallographer.
Hans did his PhD in Trinity College Dublin and post doctorate work in Berlin at the Free University, the University of Edinburgh and The Scripps Research Institute (TSRI) La Jolla. The focus of his research was the atomic structure determination of proteins, the molecules of life.
In 1993 he left TSRI and joined a biotech start-up that was using the same technology to help the drug discovery process.
From 1993 to 2009 his career was structure based drug design.
In 2009 Dr. Hans took early retirement and moved into the world of wellness, prevention and youthful aging, leaving the world of treatment and cures behind.
His vision is to take the burden off the sick care industry and educate people on real healthcare and lifestyle management skills”
"Live young, do good and prosper" Dr. Hans Parge 🖖🍀
In this episode, I talk with Kim Kendall-De Silva. Kim is
Founder of Over The Andes. She is a Spanish Language Coach and Culture Advocate who uses her passion for cultural empathy to take Spanish learners from intimidated to loving language and culture. Learners work with her to become more confident using the language to enjoy deep connections with their loved ones and community members.
Connect With Kim:
Website: www.overtheandes.com
Facebook: https://www.facebook.com/overtheandes
E-Mail: kim@overtheandes.com
Courses: https://overtheandes.teachable.com
In this episode I talk with Jaime Lundquist-Munoz. Jaime has been lucid dreaming and astral projecting since the age of twelve. He was fortunate that his mom had some understanding about astral projection. At age 16, he realized that his dream was guiding him to the United States. At 20, he was having more sleep paralysis, vibrations, and lucid dreaming that prompted him to investigate more about the phenomena, By chance he found Michael Raduga and was able to attend his conferences in LA. He also attended an Out-of-Body-Experience Workshop with William Bulhman at The Monroe Institute in Virginia. He founded a group Astral Projectors and Lucid Dreaming/ OBE Club on FB about 15 years ago where he guides people to understand their dreams and use lucid dreaming to support their vision. Jaime has been a guest on numerous podcast such as The Skeptic Metaphysician with Will Rodriguez, Sleep Whisperer with Deepa Kannan, Theconvowithkase, Thedreamworldpodcast.com with Amina. Jaime has also appeared in a documentary, "THE PHASE," by Michael Raduga on Lucid Dreaming and Out-of-Body experiences. Jaime is a certified Reiki Master and Energy Healer. He has a book in the works.
You can contact Jaime at:
https://www.facebook.com/groups/LucidDreamingClub/
https://www.facebook.com/groups/AstralBeings/
In this episode I talk with Elvira V. Hopper. Elvira survived not one but two glamorous yet imposter healthcare careers spanning 27 years. She left her second inauthentic 20 year, 6 figure, award winning, Big Pharma career thanks to a blessed mental breakdown.
This 2-year period of depression, anxiety, panic disorder & suicidal ideation allowed her to channel 'The Love Your Vibe Miracle Mindset' which catapulted her into becoming her aligned authentic and fully expressed self as a coach, healer and later the professional jazz artist she was told she could not be as a girl, at the ripe sweet age of 51. Elvira is a Sacred Sound Healer, and the founder of The Love Your Vibe Transformation Personal Development SOULution for heart-centred humans, which her passionate team facilitates as well as their OWN systems .
Elvira believes that if we ALL did this 'Inner Work', it could be 'Heaven On Earth' ♡
You can connect with Elvira on FB, through Instagram and at elvirahopper.com
In this episode I talk with Michelle Ricci. Michelle is a Regenerative Health Practitioner, Certified Functional Nutrition Therapist and Detoxification Specialist, She's your partner in health evolution, Trauma Recovery, and retraining yourself into homeostasis. Guiding you through better environmental choices and ensuring an internal environment that supports longevity and quality of life.
Regenerative Health, will move you to a place of homeostasis, peace and clarity, to a higher possibility, empowering you to form new habits and actions that lead to the breakthroughs and results you desire.
Michelle will show you how to support the body as a whole system; Mind, Body and Spirit, using epigenetics, neuroplacticity, and nutrient therapies, in addition to, or in place of traditional therapies.
If you are interested and attentive to detail, she offers the kind of support and transformation [that] comes from a background of relatedness and contributes to nourishing growth.
"Join Me today and create the life you love!"
You can contact Michelle at Bella Root Holistic Wellness mymojoflow@gmail.com
Hi everyone,
This week's episode will be available on Tuesday, March 22, 2022. Thank you for your support and understanding. I wish you all a beautiful day!
In this episode, I talk with Peilin Chiu.
Peilin is a certified Integrative Nutrition Health Coach, Cookbook Author, and NES bioenergetic health practitioner.
After recovering from her own health challenges through natural and holistic modalities, she now helps women 40+ with metabolic challenges, burnout, and hormonal imbalance to reset their hormones so that they can sleep better, improve energy level, be at their ideal weight, and feel good about themselves.
You can contact Peilin at peilin@innerwisdomcoach.com or you can connect with her on Facebook.
In this episode I speak with Dan McPherson. Dan is a Professional Speaker and Podcast Host, World-Class Trainer, and CEO of Leaders Must Lead, is on a mission to help Creatives and Entrepreneurs build profit and believe Dreams ARE Real. With 25+ years in corporate roles responsible for up to 2000 people and more than $150M in revenue, Dan is a recognized expert in leadership, sales, and business strategy. You can contact Dan at https://www.facebook.com/leadersmustlead/
Barbara Ulmer is a Triple Language Master supporting busy executives with transitions. I had the opportunity to study in Paris, France and teach in Oxford, England. My goal is to help people communicate easily in another language to reach their specific goals.
Patricia Diorio, M.A. brings 23 years of experience in education and psychology to her work as a Spiritual Mentor, Sacred Story Teller and Professional Intuitive of the Tarot. She is passionate about making a difference in people's lives by inspiring them to remember that we are all powerful spiritual beings having a human experience and creators of our reality. You can contact Patricia at patriciadiorio.com.
In this episode I speak with Roger Burnley about how he helps people transform from where they're at to living their life's purpose. For more than 30 years, Roger has devoted his life to personal development. He has accomplished this through experiences and those of others he has coached. You can contact Roger at rogerburnley.com.
In this episode I speak with Roger Burnley about how he helps people transform from where they're at to living their life's purpose. For more than 30 years, Roger has devoted his life to personal development. He has accomplished this through experiences and those of others he has coached. You can contact Roger at rogerburnley.com.