Mindful Living in the Adirondack Alps: Recent Episodes
Mindful Living in the Adk Alps
Learn about Sustainable Living in what we call our "Adirondack Alps" ; good foods, wellness, nature, even good beers plus many of the mindful events worth coming to the Adirondack Mountains for. This region was known as the "Healing Woods" and there is a revival in this theme for our current time. Cathy & Ernest Hohmeyer are educators at heart and own a small resort on a lake, in the woods - the way it used to be. Join them in their mission to share Adirondack history, life and healthy foods, and come join them at The Lake Clear Lodge.
Dr Thomas Cowan is a "multidimensional" holisitc physician who has a practice in California.
He has co-authored 2 books with Sally Fallon as well as has his book called Cosmic Heart - a unique look at the heart - "the heart IS NOT a pump"! He has a new book coming out AUgust 2018 on vaccines. Educate yourself and read this book - it is very important.
Click here to check out his Vegetable Powders https://www.drcowansgarden.com/#_l_ir
and get 15% off when you add the code DRCOWANSGARDEN
Cathy Hohmeyer talks with Debby Havas, author of 2 books that helped her heal her diagnosis of multiple sclerosis
..and a third book on its way, stay tuned
Listen in as author Debby Havas tells you about her book - My Journey to Wholeness and how she is being successful in finding wholeness and health.
In her second book, Debby explains her encounter with "Nature's Wisdom and Curative Energies" We all "know" that Nature is healing but some of us dont pay attention as much as we should... here is a gentle reminder from Debby.
Her book can be found on amazon or purchased directly from her here in the Adirondacks. It is in our store here at the Lake Clear Lodge www.Lodgeonlakeclear.com
At 38, Debby Havas learned her chronic pain and exhaustion were the result of Multiple Sclerosis-a devastating diagnosis for a wife and mother of two girls. Hers is not like any other story struggle and darkness, however-it is a story filled with brilliant insights into the deeper, emotional and spiritual triggers of illness and disease. In a quest for healing, Debby began by returning to Nature, where she had always found consolation in the beauty surrounding her. In the safety and quiet of a northern forest, she slowly excavated her traumatic past, and found a way to release the energetic scars left on her psyche. Accompany this courageous woman on her journey, as she faces personal choices that free her from the past and speed her ahead on a path of healing. My Journey to Wholeness will lift your spirit, touch your heart, and shift your life in new directions.
buy it on amazon
https://www.amazon.com/My-Journey-Wholeness-Deborah-Havas/dp/0692734872/ref=sr_1_1?ie=UTF8&qid=1528904731&sr=8-1&keywords=my+journey+to+wholeness
Come to the Adirondacks for a fun way to get away!
Bluseed Studios and the Lake Clear have partnered to create a fun and educational getaway - bring your friends and family while you obtain required continuing ed credits. Initially offered to K-12 teachers, this unique expereince has expanded to others as well.
BEMER applications boost the blood flow, thus benefiting the body’s cardiac system, regenerative abilities and even mental acuity.
BEMER specks to the body with signals and sequnces that speak specifically to the red blood cells and mitochondria
no matter what you eat or do - in 8 minutes you can have 30% more Oxygen flow
Lynn Cameron talks about the BEMER - which she uses for her family and has been trained in Switzerland for its use and sale.
Call her at (518) 897-9300 to learn more
or her website here https://shop.bemergroup.com/?partner=aromavital
The New Energy Paradigm is Here Now
Gia Combs-Ramirez has been exploring transformation since 2004 when a new energy protocol channeled in during a meditation.
In her exploration she’s discovered how we are shifting and transforming on all levels including biologically, socially and systematically from electromagnetic to crystalline.
The skinny on all of this is that what used to work for you energetically, in healing or manifesting won’t work for you now unless…you step into the New Energy Paradigm
Join gia and Cathy on…. to find out more!
http://scienceofenergyhealing.com/
or Cathy's Nutritional Energeticssite www.nourishing9d.com
Don't miss this Convergence of Wellness Retreat that can include Yoga with Mary Bartel!
Cathy talks with Andrea Villiere who offers Sound Bath immersions in the Adirondack region and beyond. You can even book a private session.
But what is a Sound Bath?? Listen in
and join us for a Sound Bath on October 28th at our Lake Clear Lodge www.lodgeonlakeclear.com
CHRISTY WARNICK
SPIRITUAL, INTUITIVE AND ENERGY HEALER
https://www.christywarnick.com/the-star-program/
A life transformational program for the mind, body, soul and spirit on all levels! This is a very special program that is one of a kind. You will be guided and helped to manifest a truly magical life full of positive changes and miracles!
I am a true believer in miracles and that anything is possible. I bring that energy and intention with me into each session along with what is for the highest and best good by connecting with the Angels and all of the Divine.
It is my purpose to be a healer and teacher along with many other amazing things. That is why energy healing, angel alchemy and being connected to the Divine really resonates with me. - Christy
Carol tells us how to bring healing light into our homes and offices.
Two things to take note of in this episode:
1) The Light that Carol is describing, it incorporates many frequencies, colors, and infusions.
2) The connection starts off very garbled - Carol and I were talking just fine! then her call dropped just before we started, the first couple of minutes her connection has issues "all of a sudden" as she was speaking i thought of clearing with Lightwave energy - you can actually hear the call and connection come back! Must be this is important info!
Listen in! and see Carol's info below
www.livingwellologylamp.com
Facebook Carol Lovell Calvert
Welcome to the world of Assisting Frequencies for holistic health and ascension support.
Holly Hallowell is here to tell her story and how the Assisting Frequencies
- what she calls the Anahata Codes can help us in a most extra - ordinary way.
See the Anahata website and download the entire volume of free Assisting Frequencies at www.AnahataCodes.com
Find out more about Cathy's program, Nutritional Energetics at www.nourishing9d.com, where she teaches how to Nourish Your Multidimensional Body!
.Cathy went from Occupational Therapist to Executive Chef (for 25 years now) allowing her own Nature based resort in the Adirondack Mountains (the "healing woods") to be her learning ground for Nutritional Energetics.
Come join us for a unique getaway or join in to a Holistic or Culinary retreat. www.LodgeOnLakeClear.com
Thyson Banighen says - We live in a sea of energy. How we chose to interact with these energies creates our bioenergetic field, and the world we live in.
That's what Nutritional Energetics is all about too!
Listen in for more great tips and live healings with Thyson
A chat with Lloyd Mear, who uses numbers to find the frequency in the body that you are missing.
What are essential oils?
How do they work?
How can we use them?
Where do we get them?
Lynn Cameron has been working with, and trained in, esesntial oils for over 2 decades. Listen in for the basics of essential oils.
If you havent met Tyhson Banighen - you need to! Tyhson is passionate about energy work!
He is called the Energy Detective! and offers many different services!
Here he gives a few tips in just 15 minutes! and will be back to offer live sessions - stay tuned!
Tyhson Banighen is a Certified Spiritual Coach, an Intuitive, an Atlantean & Usui Reiki Master, Heart Resonance Advanced Practitioner, an Energy Detective, Master Dowser and Teacher, Diviner and Geomancer who provides wellness assessments, exorcism of possession and karmic releases.
See more at
www.energydetective.ca
Your Holographic Blood
“Over the course of his 25 years of research, Dr. Bigelsen has learned how to interpret images created by the blood in order to understand a person's total health. He has found that blood, like water, is a messenger of a person's emotion and consciousness. This is exciting and spectacular research and my hope is that it will be shared with the world.”
-Dr. Masaru Emoto
Join Adam and Josh Bigelsen for an informative and exciting lecture on the philosophies of wellness and how it relates to the ‘Holographic Blood’.
Don't miss the unique information! Cathy is excited to be talking with the Bigelsen's ever since reading Dr. Bigelsen's book, Holographic Blood and seeing him on Gaiatv.
It is a fascinating look at the interweaving of science, the body, energetics and emotion!
And a great addition to her Nutritional Energetics proram and learning that we can now access nine dimensions of "nourishment"
Website: www.TheBigelsenMethod.com
Adaptogens are special nutritional substances that we can use in a variety of ways.
In this episode with Chani Greiner,
we will discuss
How do adaptogens work and why they are vital in today’s high stress world?
How to use them
and much more - Listen in!
Chani has studied herbal sciences and natural healthcare since her first Shamanic Herbal Apprenticeship with Susun Weed in 2003. Chani is a Wise Woman Herbalist, Green Witch, Energetic Healer (Reiki Master), Plant Spirit Medicine Worker & Holistic Nutrition Consultant with degrees in Psychology and Natural Health Sciences. Visit Root Alchemy at www.Root-Alchemy.com
photo credit
https://drwillcole.com/definitive-adaptogen-guide-balance-hormones-lower-stress-levels/
Why is chili considered a "winter food?" and what are some foods and spices that can heat you up from the inside?
Discover thermogenic foods and spices. Normally these are described as "diet" type foods to burn fat - but here in the Adirondacks I invite you to expand your knowledge of foods and add this to your Here's How I stay warm list!
Stay Nourished,
Chef Cathy
Chef Cathy Hohmeyer chats with Jessica Prentice, chef, author and real foods advocate.
Jessica lives, eats and does business by conscious princilples following traditional foods ways.
Jessica Prentiss lives the real food live offering foods, a sustainable business model and education. Listen in!
See her store in California at www.threestonehearth.com and we highly recommend her book Full Moon Feast, Food and the Hunger for Connection.
Come to the Lodge restaurant and store here in the Adirondacks! at www.LakeClearLodge.com
Learn one the East Coast and the West!
Call Chef Cathy with any questions at (518) 891-1489
The Lodge hosts Real Foods Retreats and vacations as well as Holisitc Health Events.
Sally Fallon Morell , founder and president of the WAPF was teh keynote speaker for the Real Foods Summit & Cooking Retreat June 3-10th, 2016.
The WAPF was featured Friday - Sunday with personal talks with Sally Fallon
See more on traditinal foods at WAPF www.westonaprice.org
www.lodgeonlakeclear.com (518) 891-1489
Come for the day, stay the weekend or the week
Join Dr Karen Kan and team once again in the Healing Woods of the Adirondacks , at The Lake Clear Lodge on May 13-15, 2016.
Chef and Lake Clear Lodge owner Cathy Hohmeyer interviews Dr Karen Kan - as she tells you What's New and What is Timeless in Health and Healing.
Dr. Karen is committed to offering cutting edge but practical information re Health and Wellness.
Check out her numerous videos, articles and more at www.karenkan.com
This year there are new faces and familiar ones plus and a brand new program from Dr Karen.
You can come for just a day ... but check out the new format highlighting a real 2-3 day retreat and experience our Lake Clear portal. Supportive staff and guests in a nature based environment - health integration at its best! You deserve this !
Questions? Call in during the show. Or check out the event HERE and stay here at The Lake Clear Lodge
These make great gifts for Valentines day too. Buy a gift certificate or join in the experience this weekend at The Lake Clear Lodge. Beer workshop, dinner, chocolate classes, horsedrawn sleigh rides
The unique history of an Adirondack Lodge, 4 days before Christmas 1965 ...... the Hohmeyer Family bought the Lodge and attempted to move in. With no heat or hot water, that Christmas became memorable! In 2016 we are celebtrating a "double" anniversary - Ernest Hohmeyer's parents bought the Lodge in 1965, but his wife's family built it in 1886! Listen in and we will give you preview of the holiday events, as well as a glimpse to 2016.
Contact Ernest or Cathy at The Lodge, which is their home as well. (518) 891-1489 for reservations and info and on the web at
www.lodgeonlakeclear.com
Happy Holidays and throughout the New Year! We hope to see you in "the Adirondack Alps"!!
(just 30 minutes from Lake Placid, NY)
A Discovery Retreat - Discover your Path to Wellness - take the "scary" out of learning to stay healthy
With Dan Sullivan and Cathy Hohmeyer
Divine Alignment and Straightening is a holistic transformation process without touch or physical manipulation to assess your entire system and eliminate "energy blockers" and entaglements from your life. DAS provides a reset for the entire human system. DAS can provide highly effective resolutions of interpersonal family problems.
For information on the upcoming workshop October 9th and 11th, 2015
contact Deanna Courtney at (518) 637 1598 or see her website at www.activewellnessnaturally.com
you can also see more at Peter Manns website http://www.divine-alignment-straightening.com/
you can book the workshop and see more at http://www.eventbrite.com/e/divine-alignment-straightening-tupperlake-ny-tickets-18279439295?aff=es2
Sabine Weber is a certified nutrtionist and consultant who looks at nutrtion with a holistic eye. Find out what Integrative and Functional Nutrition is - Come listen in!
Sabine will be joining Dr Karen Kan, Cathy Hohmeyer, and Marie McMahon as feature presenters at the Holistic Health Weekend May 15-17, 2015 at the Lake Clear Lodge. There will be fun, music, good food and bonus presenters as well.
All at a cost you can't afford not to take advanage of!! Great info will be happening here - please share with friends and family.
Stay for the Saturday for only $35, or come for the weekend and get 50% off your lodging when you stay a minumim of 2 nights.
See Sabine's website
Sign up for the Holistic Helath Retreat / Conference here and check out the Lake Clear Lodge
We are members of the Adirondack Wellness Network
Don't miss out on the valuable info during the Holistic Health Retreat May 15-17, 2015, Come for the Day or the weekend,
Dr Karen Kan is the #1 bestselling author of Guide to Healing Chronic Pain - a Holistic Approach. She is a holistic physician and acupuncturist and specializes in energy and spiritual medicine.
Listen in - and find out exactly what "healing holistically" really means.
She will share things like
-
how she became a holistic physician
-
what kinds of holistic treatments are available today AND what is new and cutting edge.
-
how she helps her patients holistically
AND she will talk about her Holistic Health Retreat coming up May 15-17, 2015
Dr Karen's website www.karenkan.com
Learn more about Holistic Health Reteats and the May 2015 retreat with Dr Kan here
Get a ticket to the Saturday event here
Listen in as Ernest, Deanna and Cathy give a brief explanation of the wellness movement in the Adirondacks. It involves two organizations that have forming slowly over the years and gaining momentum of late - the Adirondack Wellness Network and the Adirondack Wellness Initiative. In particular we encourage small business owners to atten and benefit from the - what we feel should be - awesome info and speakers - Thursday, November 13th, 2014. See more at www.AdirondackSpirit.org
Ernest Hohmeyer has been working with communities and the involved in the Adirondack Park economy for over 30 years andt the past PResident of the Adirondack Economic Development Corp and has grown up in an Adirondack small business himself. He is the founder of Adirondack Spirit, Inc.
Deanna Courtney is a past Director of the Tupper Lake Chamber of Commerce in the "Park" and is now a holistic practitioner. She has been involved in, and an advocate for, both the Adirondack Wellness Network and the Adirondack Wellness Initiative.
Cathy Hohmeyer is a member and advocate of the Adirondack Wellness Netwotk and the Adirondack Wellness Inititative. She came "home" to the Adirondacks from Washington, DC with a vision of wellness for a small resort, www.LodgeOnLakeClear.com
Deanna is just back from a training in Austria and is excited to share what she has learned about German New Medicine. It actually does not involve medicine of any kind per se - it is more of an understanding of why your body is in the stage of dis-ease that it is in and what may have caused it --- and the way we can go about getting our body through the healing process. Fascinating stuf! Listen in!
We are honored to welcome Camille Hoheb, Founder of Wellness Tourism Worldwide, as our keynote speaker for the Adirondack Wellness Summit held at the Lake Clear Lodge, Tuesday May13th, 2014
This episode is a short hello and welcome as she prepares for her trip from California to the Adirondacks.
She gives us a brief synopsis of her organization, and what she hopes to share with individuals and communities while she is here in the Adirondacks.
www.wellnesstourismworldwide.com
www.lodgeonlakeclear.com
www.adirondackspirit.com
To register for the event go to www.adirondackspirit.com or call (518) 354-0317
Thanks for listening!
Who are we? We are a Family and sustainable Lodge "estate" with a story to tell.... We are located in the Northern NY Mts, just one hour south of the Canadian border (5 hour drive time north of Albany, NY. Come stay, dine and rejevenate your mind, body and soul with us. Listen in a few minutes and hear about us - where Family meets Fate. See our website at www.AdirondackAlps.com
What if a disease is not what you think? Cathy Hohmeyer, real foods chef/co-owner of the Adirondack Lake Clear Lodge www.LodgeOnLakeClear.com, a holisitc eco vacation retreat property, interviews Andi Locke Mears of CALM HealthWorks. Andi is a Certified Whole Health Educator, a German New Medicine teacher & consultant. Andi will explain a new way to look at "disease" with German New Medicine. A message from Andi: My basic philosophy for wellness is that I believe the body has an innate ability to heal itself from anything it has created. I educate, support, and guide you on your journey towards the total wellness of your body, mind, and spirit. Andi will also be speaking at the Weston A Price Foundation Annual Conference in Atlanta in November 2013 More from Andi at www.calmhealthworks.com more GNM at www.learninggnm.com
Free Intro lesson mini series winter 2014-5. See blog post and sign up.
Did you know that there is research that has documented what foods and more importantly what "style" of food preparations have kept populations of peoples from all over the world, healthy for generations? This research continues... You don't know about it?
Chef Cathy Hohmeyer introduces you to the research which covers the world and shows 11 common food relationships in healthy populations. This info goes beyond fads and beyond whether you are vegetarian, vegan or an omnivore.
While lifestyle and many other factors can be a part of healthy living, this focuses on the food preparations; from the Swiss Alps to the Alaska, from Africa to Australia. Learn how to take a look at how we make bread, prepare our grains and more... Many times, these are easy preparations that you can flow into the foods that you already eat - we just have to re-learn how to make them better.
Go to http://www.westonaprice.org/traditional-diets/ancient-dietary-wisdom to read more about the man and his research.
A group meets here in the Adirondacks once a month to contunue learning and sharing good foods. There may be a chapter of the "Foods, Farms and Healing Arts" foundation (WAPF) near you. search your area at www.westonaprice.org
It's all about Balance these days - and Zero Balancing goes deep to the bone....
Zero balancing "is a leading-edge body-mind therapy that uses skilled touch to balance the relationship between body energy and structure to amplify wellness."
It is like a massage without taking your clothes off and therapy without saying a word.
Dan Sullivan is a NYS Licensed Massage Therapist, certified Zero Balancing. He is one of only 400 certified Zero Balancers practicing in the U.S.A.
Zero Balancing is practiced by Osteopaths, Chiropractors, Acupuncturists,Psychiatrists, Nurses, Physical Therapists, Occupational Therapists and Massage Therapists....
To learn more about Zero Balancing or find a practitioner near you visit www.zerobalancing.com
To watch a great video about Zero Balancing produced by the Irvington Wellness Center
Click Here
Sustainability in agriculture is crucial for the future not just because it is a set of best food management practices that minimize the negative ecological and social impacts of industrial agriculture. It is about creating a fundamental different paradigm for agriculture.