She Leads Beyond: Recent Episodes
Jessica Sandow
With connection as a cornerstone, we believe in giving yourself permission to live beyond the expectations and obligations. This is a place you can come to belong and to find the support and inspiration for choosing you and learning how to hear the answers that only you can provide. This is inner knowing. Enjoy, as we unlearn to unleash!
We are done abandoning who you are and what you feel. It’s time to stand by yourself and have your own back.
Today we stop diminishing ourselves and dig into how staying quiet and avoiding our needs creates the perfect storm for the ego to shine. And that's not all, this storm can cause deep wounds that stand the test of time.
It was hard to give myself permission to share this story because I'm not 100% healed, but I need to step forward and use my voice because shame and guilt hold us all back from leaving the lives we want to lead. Our voices and stories are the power we are all looking for.
If you have a similar story, I'd love to hear it. Please connect with me if you need any support at all because you are not alone.
Email: jessica@jessicasandow.com
Instagram: jessica.sandow
Today we start a riot for you. What if it gets to be as easy as just saying it? There are so many things in your head and your heart that you keep silent and hold. It's time to speak up and get loud for you and your needs, dreams and goals. You're ready and I'm right by your side. I'm ready to connect and support you - find me.
Email: jessica@jessicasandow.com
IG: jessica.sandow
Wherever you may be - using these 5 words will instantly release the grip your EGO has on you - freeing you to live. These put you back to leading your life and making the choices that support YOU, your NEEDS that allow you to move closer to your dreams and desires!!!
You don't have to know what you need. Bring your curiosity and willingness and you'll find your answers. I dare you to practice showing up for yourself in small ways because it's the simple, every day choices that build (or break) the trust we so desire in ourselves. You have everything you need. It's time to practice. 💚 Coach Jess
This phrase gets me fired up. It's a lazy phrase that is a LIE almost 90% of the time it's spoken. Do you say this and how about you tell the truth about what you really need?
What do you do when family and friends give you unsolicited advice or tells you how they would have done it differently? Can we live in duality and listen and acknowledge to others while standing proud in our choices AND ALSO not taking on the energy of others judgment or guilt? I'm here to tell you it is possible - you are possible! 💚
What's one thing lingering in your mind and heart? Holding on to anything for too long keeps us from the freedom we long for. I'm here to tell you that what I wrote to myself in November 2020 is true then and now for me AND YOU!!! Are you ready - duh, of course you are!!!
Practicing this simple gesture will shift you and your mindset.
You give others permission so easily to have access to you, your time and energy. I'm here to tell you giving yourself permission will lighten you mentally and physically.
Test it and let me know how it feels. How you ask......find me on the following channels and connect!!
IG - jessica.sandow
Facebook - Jessica Sandow
It's short. It's sweet. And, if you have 16 minutes, I've got an easy way to uplift YOU any time, any day. I dare you to prove me wrong. Wink, Wink!!! 💞💫
We are brewing something special here to help women as they 'work in' and unlearn to unleash.