Sauce Ondulée: Recent Episodes
S Gordon
Dyson is known for diligence and innovation in all their products. I’m interested in learning from what they have discovered.
Exercise and even being hot in my opinion helps with the removal of excess race minerals.
Hurt people hurt 100 people.i published this before and took it down for some reason I can’t now recall. But I’m putting it back up let’s see. I didn’t replay it . Here goes nothing.
People need people. So it’s hard to stay away from people. We are in an exchange. So we sometimes have to present ourselves. In a way that is appealing.
When you are jealous you feel inadequate. Sometimes it motivates you to take action good or bad. Or just hate.
I enjoy his content. It brings together a lot of approaches to healing with a goal of homeostasis not just acute medicine.
The worst tasting teas aren’t worth drinking in my opinion. Even paper cups aren’t great.
Reinventing yourself with a new routine. It’s like when I stopped eating snickers because I am allergic to peanuts.
Processed food and meats are essentially and literally dead food. On the other hand fruits, vegetables and grains still have life in them.
Sensational even. Aaaaaanyhow it’s better to fantasize than ruminate in my unprofessional option that nobody asked for.
International study shows fluoride is linked to lower IQs. You can read more here: https://www.usnews.com/news/health-news/articles/2024-08-22/government-report-links-excessive-fluoride-in-water-to-lowered-iqs-in-kids#:~:text=By%20Robin%20Foster%20HealthDay%20Reporter,children%2C%22%20the%20report%20stated.
I enjoy having lattes from DUNKIN Donuts but the coffee at times causes me anxiety and other issues. I stubbornly refuse to end my relationship with hot caramel lattes. Despite the anxiety. I forgot to discuss the spending.
The eyes are a door to the brain. The ears also. Additionally an access point into the subconscious in my opinion.
I say I don’t want to talk politics but the phenomenon is called broken windows policy. I think policy is word associated with politics.
It seems like humans create solutions that become problems. Maybe just let go and live like the animals.
Love conquers all. That can mean that love can inspire you to compromise. Or it can mean you will compromise yourself in order just to get some love. It depends how you read it. It depends who is handing out the love. You can love yourself unlimited. You can love yourself unconditional.you can have a imaginary deity that loves you unconditionally. Both of those options that are unlimited are sustainable options. I choose to believe in God. At least build believe in yourself.
Emergency medical physician Dr. Ellana Stinson discusses natural haircare and her motivation for branching out into cosmetics and developing SAFO Hair.
www.SAFOHair.com
holistic
cosmetics
natural
haircare
health
Music by KGB860
Dr. Ellana Stinson is an emergency medical physician with a variety of skills and interests. She has vast knowledge and degrees in medicine, chemistry and finance from prestigious institutions such as Harvard and Spellman.
On the day of the Microsoft-Cloudflare outages, that grounded flights and delayed her travel, I had the privilege during her busy schedule to talk about her journey into hair care and her SAFO Hair brand.
You can find out more at SAFOHair.com
Music by producer and artist KGB860.
hair
haircare
hairhealth
hairserum
clean
cosmetics
natural
plantbased
crueltyfree
holistic
Fluoride and Sodium hypochlorite(aka bleach) can be broken down by vitamin C. So if you are concerned about them in your water it may help to increase your dietary intake of foods with vitamin C.
Clickbait --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
This isn’t about Kyrie. It’s clickbait. I don’t even follow basketball. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Even Thanos couldn’t get it right --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Good for your brain --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Eastern traditions know the way --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Kinda late--- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Depends if you live in the wilderness or behind the city walls. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Everybody was king-fu fighting --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
I don’t know man. Are you helping? --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
We’re here for a good time not a long time.--- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Maybe nothing --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Yeah man. Try to not let it get take control --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Candy for the brain. Captain underpants, fnaf, Skibidi toilet, rainbow friends, --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
It’s it’s own reward --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
I think it’s making us mentally ill eating all of these meat products. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Doing it is another thing --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
This is an offensive episode. I apologize if I offend but I think I make a legitimate argument. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
It’s for protection --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Not for everyone --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Still arrogant smh--- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Fight for your life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
We have photos of Benjamin Franklin. More recorded media than ever. It’s not natural t be able to look so clearly into the past.--- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Threads is probably one of the most boring platforms. But more healthy --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Ray Dalio asked his followers to ask a question if under 30 and give advice ig over 30. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
You think you can feed a lion vegetables?--- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Advisory I say a bad word in this post. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
How will they know?--- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
For people to use you, you must have utility/value --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
I follow an Internet personality on instagram from UK 🇬🇧 . He’s very informative and entertaining although abrasive. He asked a question about mental health solutions that have worked for people. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
You can’t pour from an empty cup--- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Kids are impressionable and adults are just as much. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
I don’t know? I can be a poor disciple at times.--- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Ate badly feeling poorly --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Keep it simple.--- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
It’s fun--- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Be careful out there. Keep your head on a swivel.--- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Segregation --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
You probably don’t want to take everyone’s advice. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
“The good old days weren’t always good and tomorrow ain’t as bad as it seems” - Billy Joel--- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
“Hop off the slave shipPopped off my chain and took it to Jacob, I got it gold plated”- Jay Z--- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Not really --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Manipulation is part of being a social creature--- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Better than landfill --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Papandrew jewelry store is having a 40% close out sale. He’s not compensating me for anything. He might have an issue with me talking about him lol. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Making space for new stuff. Might require some spring cleaning. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Do your own research because I don’t know what I am talking about. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
The character Fredo Corleone in the movie The Godfather almost got Michael Corleone who is his brother, deleted because he(Fredo) wanted to feel important. Strange enough Michael took care of all his needs and he was already wealthy, but he wanted more “respect.”--- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
They don’t call them logical support animals. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
I think it has potential coupled with exercise and limited to easily digestible proteins. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Probably not for kids at all. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Give them a break sometimes --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Myelin sheath. It protects your nerves. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
It’s not just entertainment --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
The dna of some animals is close to human dna.--- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Not on my plate--- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
I don’t know --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Teach a fool and he will hate you - Shin Tsu--- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Thank you California --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
A old evil spirit --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Energy --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Consider the birds. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
It’s cheaper to maintain sometimes rather than starting over.--- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
In addition to your religious tomb.--- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Don’t be a conduit for negative energy.--- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Inflammation --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Saying no to yourself sometimes --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Take care of yourself --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
People perish for a lack of vision.--- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Strong team --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
If it is outside of your control don’t worry about it--- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Clascoterone https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9297041/#:~:text=Clascoterone%201%25%20cream%20(Winlevi)%20is%20a%20steroidal%20topical%20androgen,sebaceous%20glands%20and%20hair%20follicles Where I got introduced to these topicals https://x.com/hlcure2020/status/1770907227345535089?s=46--- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Sometimes excitement can also be risky--- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
There’s no such thing as bad publicity in show business. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Huh?--- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
The fire lord’s son wanted to know how to make blue fire and electricity like his sister. His grandfather explained that he can’t control lightening, only channel it’s energy. In life when people throw negative energy at you, I suggest you bend or channel it into productivity, development and charity. Use it as motivation. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Getting ready for spring --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Don’t let the evil spirits overcome you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
I’m just talking junk as usual. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
There in the water and the air.--- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
This is not about poppy playtime --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Not really --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
You don’t want to be right next to where the activity is sometimes disconnect I’m using talk to text so of course it’s not getting my words not correct--- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
I’m weird huh--- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Probably --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Mind my thoughts --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Stay dangerous --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
What do you advise --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Resist the devil and he will flee from you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
I use a bad word at the end --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
This stuff is poison I’m not really saying anything--- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Shameful viral story piggybacking 🫣--- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Meritocracy --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Stay away from people. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
This is and isn’t about Dwayne Rock Johnson--- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Just don’t do it--- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
I don’t know what I’m talking about --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Be lenient with others that are far removed from you. The closer they get the more standards you should hold and if they can’t live up to it, put distance. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
It’s really all placebo effect --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Some things --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
It’s not widely practiced and isn’t efficient in my opinion.--- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
It doesn’t profit you? --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
High or low vibration. Either can be used for good or ill--- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Protect the youths minds--- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
I don’t know y’all--- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Don’t trip --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Get some sunlight --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Really Peter Tosh and his temper and overcompensation. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Beta fish style --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Yeah. Between Vegas and Mardi Gras, still there is freedom. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Report on whatever is popular --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Yo--- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
I’m sorry if I offend. I’m just free styling. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Prisoners of war vitamin deficiencies. Mostly B vitamins. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
What kind of lifestyle are you subscribing to? #money #relatioships #finance #mentalhealth #materialism #consumerism #culture--- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Other people have problems too. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Even though Saudi Arabia has prohibited a lot of simple activity the life expectancy is still almost three years less than the United States’--- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
There is a middle ground somewhere --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Set an a lot of time doing that--- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
You don’t need an explanation. You just like to torture yourself. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Rap music puts you in a position to loose--- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
People need good words--- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Hear me out. Nothing is absolute.--- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Just disappoint from the start--- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Basically it’s being blamed on ultra processed food.--- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Everything in moderation --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Johnathan Majors--- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Be careful --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Any excuse to party --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
More more more--- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
You get trapped when you take the bait. You don’t know sometimes when you are being baited--- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Don’t trip. Take your time and figure out how you are going to adapt.--- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
The story of Jesus is rich with teachings. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Is your coping mechanism going to get you out or put you down--- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
It’s not for everyone --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
It was an enlightening experience though initially stressful. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
EMF Magneto Merlin --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Curate your village or move. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Try to keep them at all costs. We were not made with extra spare parts. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Thyroid soy estrogen progesterone --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Carrier oils can help to protect moisture while essential oils kill fungus and bacteria. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Comparison is the thief of joy --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
If you seek the truth you might find it or fall into a trap.--- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Convincing arguments--- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Cut your losses--- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
I don’t remember what I said.--- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Humans are animals --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Sustainably--- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Blood pressure is tied to hair loss. You have to manage stress to keep your blood pressure down.--- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
The weekend is not on this --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
It’s the foundation. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
The Coldfusion YouTube channel had a great episode on the loneliness epidemic. Here’s my one cent opinion no one asked for.--- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
I’m just ranting --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
And other ramblings--- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Listen to Ghetto Life by Rick James. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
People make the world go around the song says but it at what cost. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Temper your anger --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
I tell the truth probably about 90-95% --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Misery is loves company--- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
“Pain is a message when something is wrong. I hope to God that it won’t stay long”--- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Have I learned anything from myself?--- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Egocentrism --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Stay sucker free. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Flee from evil --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
I’m screwing up but I’m not screwing down. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Don’t seek external validation. Be sustainable. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Just do it --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Chaka, why would the swallows give the leopard wings? So they can make you into their victim.--- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
P Diddy puff daddy Sean combs and Bill Clinton Cosby. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Babbling --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
In its many forms--- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Mandela made hard decisions --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
There is a connection --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Microplastics are everywhere--- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
I don’t know what I am talking about. Really. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
The system does tempt you but you don’t have to go. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Why do I deserve favor. I’m not complaining though. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
The Bible says only talk when it’s going to help a situation. Even that is a delicate operation --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Keep your eyes on your own paper. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
The problems are a prelude to the solution --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Turn a negative into a positive picture- Lauryn Hill--- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Shameless plug gossip and promotion. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
The devil is a liar--- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Getting old. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Money can’t buy mental fortitude --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
News, horror movies, music videos, cartoons, pictures. It’s all traumatizing. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
My faith in humanity is restored. Not really lol. Stay away from people.--- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
A monk doesn’t own anything --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Speak positive even when you don’t want to do so.--- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
I’m not a doctor but I would not risk it unless you are in peak condition. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Looks like it works to me--- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Cold season remedies--- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
If you can afford it, I would get it. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Talk to me nice--- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Curate your circle --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
The bad vibes is affecting us all --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
How do you know if you are being stubborn. I don’t know either. You find out at the end. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
California bans four food ingredients. I think it’s a great thing. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
These ingredients are associated with endocrine disruption, infertility, food allergies, cancer, lowered immunity and other health conditions. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
I haven’t been as disciplined in my hair routine or my health routine so as a result I see that I am losing some here in the corners on the right side--- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Eating organic isn’t just for your personal health but also for the generation to come --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Endurance to a fault. RIP Ryan Carson--- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Rainbow friends, Skibidi toilet, poppy playtime, garten of the banban, fnaf--- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Participate in your own treatment --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Someone with nothing to loose will help you loose what you have.--- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Bryan Johnson spends $2 million per year to reverse the aging process --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Whether it’s a genetic link or a generational curse I can’t tell maybe it’s a combination of both but we exhibit some of the behaviors of our ancestors--- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Gandhi says be the change you want to see. So if you wanna change the world you have to be that change--- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Who can you trust Tony? --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
A bunch of us are thinking about the same thing. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Follow the money--- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Calm down nah. Don’t cancel me yet. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
I like the audio on this one. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
I really do self medicate in a variety of areas of life.
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Don’t amplify bad vibes
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Do no harm is the doctors oath. In the capacity of their work that’s not really achievable. We already know most people delete in the hospital. We mere mortals can at best be monks.
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There are some good people and some bad people who have gained a lot from going to prison. Many of them have had turning points and breakthroughs in their life that turn them into great people
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Depression is a thing that can make you destroy yourself via self medication and abuse of yourself. We gotta choose to resist the depression in the self-medication and fight.
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Your life is the only one that you got you got evaluate it doesn’t matter if other people don’t see the value
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You don’t know what you don’t know
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If you prick us do we not bleed?
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You gotta have a goal in the process and trust the process and stick into the process is discipline in my opinion. Some phenomenon of our physical experience or the state will discipline you.
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Im not saying anything
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They just allow me to be more reckless
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We don’t start from the same place.
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Dr Amen is a great guy
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Stop the contagion
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We have to fix this. Positive vibes
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Joy to jaded--- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Yeah so sciatica I’ve experienced it and what help me is getting rid of the sugars implementing ginger garlic cayenne pepper turmeric and vitamins and rest--- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Stop the contagion --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
It’s a savage game. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Peace of mind and creating entropy--- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
TMI
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Still testing the mic
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Take it easy
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Look
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Testing the mic
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Learn
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It’s hard to get motivated sometimes
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I have to do better to live up to my expectations of others. No matter thier station or alliance.
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Don’t deceive yourself trying to understand and asking questions when you can observe the facts. An animal does not ask a mango whether it is fit for consumption it looks at the color and smells it.
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Choose responsibly
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Illicit drugs are just a small part
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Age disconnects us especially if we don’t live in a multigenerational household.
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Audio sucks sorry
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Makes sense why over generations the same cycle of dysfunction is repeated.
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What does it mean. I don’t know but I’m going to talk about it.
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Trust the process
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It’s summer time but this episode has nothing to do with lifeguards. Only you guarding your own life and freedom.
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So much to be thankful for
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Eat drink and be weary
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Sometimes you have to
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Aspartame, Alcohol, Alzheimer’s, lead poisoning.
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Good in some ways but follow up is needed.
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Take your time and channel your energy.
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Preserve your health and peace
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I have some strange behaviors that would indicate some non linear thought patterns.
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Or at least don’t let them steal your contentment.
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Yea it is
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A Business Insider article shows that money doesn’t equal happiness.
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It’s real
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Stay sucker free
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The equation or process doesn’t work the way the devil suggests it will work. The law is the law for example ohm’s law is v=i/r and it doesn’t work if you instead make the relationship v=R/I
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There’s no easy way out.
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Politicians and corporations like to prey on our low vibration emotions as they are acute and evoke actions. High vibration energies don’t require anything of you and that doesn’t get you motivated to spend, fight or vote. So ultimately they are cultivating and training us to be in a constant state of stress.
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People speak well but at times do worse
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I have definitely participated in cancel culture and reunion culture.
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Yeah
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Your not a fool if you are deceived in my opinion
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You can lead a horse to water but you can’t make it drink.
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Forgive them Lord for they know not what they do.
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There are all types of scammers on the internet.
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In life you never stop learning.
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In a toxic environment there are two types of people. The manipulator and the manipulated.
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He’s right
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I’m just freestyling
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Post partum depression can manifest itself in dangerous ways. There are so many things to consider when becoming a parent especially when already dealing with mental or emotional issues. Additionally carrying a child after your 20s increases the risk of PPD or PPDD.
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In the end the ugly duckling validates himself and lives happily ever after
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Statins don’t really work. Exercise helps keep your brain healthy. PFAS forever chemicals are in a variety of products and cause illness.
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Credit cards are useful tools but like any power tool they can be dangerous if used improperly.
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There are a lot of benefits but also a lot of compromise.
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The condition is unfavorable but you remain for the exchange.--- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Just about every entertainment celebrity comes from a tragic childhood --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
“Just be happy for me”-Noid--- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Coping mechanisms are great, the healthy sustainable ones but what else?--- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
It’s not what you do it’s about how you do it.--- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Come together and make it work- Bob Marley--- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Gut and the brain, food additives, PCBs, marijuana and focus, sunscreen, money --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
We’re all going to experience both--- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Thought I published this already --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
I’m faking it until I make it --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Maybe it’s better to only assist--- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
My take --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
This episode is not really about Sheff G. Only about his waves(hairstyle).--- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
It can be a good tool in the right company. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
They don’t know what they are doing either. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
I might look like I know what I’m doing but I might just be following my programming. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Some people are of the belief and some research shows that EMF can negatively affect health. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
According to some people there is a loneliness epidemic --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Pollen gets a lot of attention as an allergen but mold can produce similar or worse symptoms. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
When you get to the top it may seem the only way is down. But it’s still up and down to cycle through --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Take control --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
You know what they say about small minds--- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Don’t be anxious for anything --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
There is a connection --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
When I exercise discipline I feel super human --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Flee from evil.--- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Every interaction is a transaction --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
People --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Financial times which is a UK newspaper has done research on why life expectancy in America is so much lower than the Uk. I add my opinion --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
It’s not practical --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Don’t expect anything and you will never be disappointed --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Other people are us--- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
What is appropriate --- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
You kinda manifest the energy you put out--- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Feelings of jealousy come up when you are not busy about your own business.--- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Utility--- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
It’s sometimes hard to determine if someone is providing guidance or trying to break you down. If you know thier motivation and history it’s easier to determine their angle. When you don’t know that information then you should delay your internal and overt response so you can weight the information.--- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Don’t start and you don’t have to quit.--- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
You lucky--- Send in a voice message: https://podcasters.spotify.com/pod/show/sauceondulee/message
Wall Street Journal again with the health news we can use. To be brief , fake sugars may not add on the pounds but they are more unhealthy than real sugar as it relates to one’s micro biome--- Send in a voice message: https://anchor.fm/sauceondulee/message
According to a recent Wall Street Journal instagram post, sandwiches a a big contributor of sodium and preservatives.--- Send in a voice message: https://anchor.fm/sauceondulee/message
I forgot to say that drug use can also induce mental illness. --- Send in a voice message: https://anchor.fm/sauceondulee/message
You think you have discipline but--- Send in a voice message: https://anchor.fm/sauceondulee/message
Magnets increase blood flow.--- Send in a voice message: https://anchor.fm/sauceondulee/message
High blood pressure, fatigue and headaches are not my ideal for a good time --- Send in a voice message: https://anchor.fm/sauceondulee/message
Not the best way to side gig--- Send in a voice message: https://anchor.fm/sauceondulee/message
There good for something --- Send in a voice message: https://anchor.fm/sauceondulee/message
There’s a recent shortage in diabetes medicine accompanied by a drop in price--- Send in a voice message: https://anchor.fm/sauceondulee/message
See yourself at the finish line basically --- Send in a voice message: https://anchor.fm/sauceondulee/message
Memorial Sloan Kettering says exercise fights cancer. Other research says it increase’s brain function. Other sources says it’s beneficial for treating Parkinson’s --- Send in a voice message: https://anchor.fm/sauceondulee/message
First time I am hearing of this --- Send in a voice message: https://anchor.fm/sauceondulee/message
I go off topic a lot here talking about Uber eats--- Send in a voice message: https://anchor.fm/sauceondulee/message
Economics is a part of stress management --- Send in a voice message: https://anchor.fm/sauceondulee/message
Alcohol is so bad . I can’t stop talking about it --- Send in a voice message: https://anchor.fm/sauceondulee/message
I have to change my attitude towards the bumps in life. It’s affecting my eyesight I suspect.--- Send in a voice message: https://anchor.fm/sauceondulee/message
Wfh, chatGPT and social media are useful but they have to be managed.--- Send in a voice message: https://anchor.fm/sauceondulee/message
Apparently there is a connection --- Send in a voice message: https://anchor.fm/sauceondulee/message
Sometimes a commercial can pay you with gained knowledge. --- Send in a voice message: https://anchor.fm/sauceondulee/message
If you are doing something constructive or positive, so what if you look silly. --- Send in a voice message: https://anchor.fm/sauceondulee/message
Going through a minor issue and I probably blew it out of proportion but I’m working on being more resilient. My knee jerk reaction to problems is to retreat into myself. It’s worked so far most of the time I think.--- Send in a voice message: https://anchor.fm/sauceondulee/message
A series of unfortunate events happened. So I had to talk my self out of negative thoughts.--- Send in a voice message: https://anchor.fm/sauceondulee/message
Just a few suggestions from CNBC--- Send in a voice message: https://anchor.fm/sauceondulee/message
Relationships are the number one cause of suicide. #mentalheath #relationships --- Send in a voice message: https://anchor.fm/sauceondulee/message
Before the age of 25 the prefrontal cortex of the brain is not fully developed. Use of psychotropic drugs can tailor the brain in a way that will permanently affect a young brain. --- Send in a voice message: https://anchor.fm/sauceondulee/message
My eyesight is making me feel old. Nothing is wrong with that at all . I just want to age gracefully.--- Send in a voice message: https://anchor.fm/sauceondulee/message
Music can be a force for good--- Send in a voice message: https://anchor.fm/sauceondulee/message
According to the NIH the prefrontal cortex is not fully developed until age 25. The prefrontal cortex plays a central role regarding dopamine , self control and attention. Illicit drugs stimulate the release of dopamine.--- Send in a voice message: https://anchor.fm/sauceondulee/message
Entertainment has an effect on us all. --- Send in a voice message: https://anchor.fm/sauceondulee/message
Don’t make them when vulnerable--- Send in a voice message: https://anchor.fm/sauceondulee/message
Let your absence be felt. That’s all I’m saying. --- Send in a voice message: https://anchor.fm/sauceondulee/message
Sauce Ondulée is number 40 on the Jordan Beauty podcast charts. --- Send in a voice message: https://anchor.fm/sauceondulee/message
There’s so much useless information that holds real estate in our minds.--- Send in a voice message: https://anchor.fm/sauceondulee/message
Drake says [we’re in the same building but we have different views]. Malcolm X said [we don’t learn things at the same time.]--- Send in a voice message: https://anchor.fm/sauceondulee/message
Currently changing direction regarding the product. I forgot to mention that the main obstacle now is sustainable packaging for a liquid. --- Send in a voice message: https://anchor.fm/sauceondulee/message
You messed up but you still can make a contribution.--- Send in a voice message: https://anchor.fm/sauceondulee/message
I’m going to go on a disconnect from politics for a while. I can’t really use it for anything except arguing.
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According to the Long Island Press October 2022 issue there are ways women can reduce their risk of breast cancer with some lifestyle changes
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Meditation can be used to aid in healing.
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Aerosol spray type dry shampoos have been recalled for containing a cancer linked ingredient benzene.
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Pessimistic thinking is bad for your health.
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Traveling to a foreign country for medicine and medical care requires one to do their due diligence and vet the facility, doctors, country and aftercare terms and conditions.
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It happens to a lot of us. I believe being grateful helps.#Orlandoharris
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Washington post released an article linking cancer of the uterus and hair straighteners typically used by African American women. #hair #health #cosmetics #beauty #haircare
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American credit card debts are rising
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You don’t want to freeze while trying to look cute
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The world gets more dangerous as you age past your prime.
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Finally got around to update the podcast icon. It integrates two of the major ingredients in Sauce Ondulée. Sunflower oil and hemp seed oil. It was designed using a few Adobe phone app. #graphicdesign #multimedia #art
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I had an enlightening conversation with three people who have had stomach sleeves installed. It reversed their diabetes and increased their confidence in their appearance. Still there are some consequences and sacrifices in lifestyle as a result of the procedure. #sleeve #bypass #weightloss
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Oral health let’s talk about it.
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The marijuana available today is not the same as that of your grandparents. It may induce mental disorders.
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Circumcision has no significant function and the process itself is brutal.
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When people die their suffering end but it starts for the living
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Adkins diet is functional in my opinion but might overload the pancreas. That may not be ideal for those who are overweight due to hormone imbalance
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Some habits, beliefs, etc are good but can be replaced by ones that are many times better.
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Wrong is wrong. No matter who does it. Movies, music, literature etc.
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It's the company you keep
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Homeown balance can result in a variety of Health complications it can be combated with therapy or with a change in diet exercise and Stress Management
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You can use the elements to cut down costs.
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Had a heath screening at work, I'm shorter and more at risk than I expected.
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Reconciliation does not necessarily mean coexisting. That's what I forgot to add.
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Scarface was a movie about a criminal with low self esteem but a big ego. Ego he referred to as balls.
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Mark zuck increases his efficiency by wearing the same thing every day.
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There's a better way than harm
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Buying stuff makes you feel good but there is a plateau at which it starts to ruin your life
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I don't know what else to call it. I snack constantly.
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Pollution, fragrance, dust, pesticides. Who knows what could be in the environment that is affecting you negatively.
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Discipline sounds like punishment. So I think the word technique is much better.
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When you observe and or consume a thing it changes how you look at yourself.
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It's part of life sure.
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Card and digital payments make it convenient to separate you from your money
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Don't go easy into that good night.
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Delicious high fructose, phosphoric acid and arsenic
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Be strict with yourself and lenient with others
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Bob Marley has a song where he says that you can't run away from yourself.
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Accept it, work with it.
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Marketing is about a feeling and not about functionality.
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Bad eating habits and not listening to my body took a toll.
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How to eat glass. Don't. Don't eat glass. That's how. #health #stress #mentalhealth #relationships #counseling #therapy
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Revenge is a toxic behavior. Innate but toxic.
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Trying too hard to gain acceptance can potentially take one in the wrong direction.
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Something can be multiple different things at the same time. Many states are not absolute. Extremism leans toward absolutes and we have all seen the negative impact of extremism.
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Having the right meditation means holding healthy thoughts in your mind. We can absorb the thoughts and energy from the things we encounter in the environment. This would mean it's not to our benefit to repeat negative thoughts. They will only manifest illness. Which is why I have such a issue with the present state of hip hop or rap music. #meditation #lifestyle #mentalhealth #influence #medication #nurture
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Gratitude, forgiveness and positive thoughts are the areas where Eastern, Abrahamic and Western occult religions intersect. IMO.
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A monk has nothing regarding earthly possessions so he's free. Materialism says buy more things to make you happy which in my opinion makes you captive to those possessions. Physical possessions tie you to the physical plane. #minimalism #clutter #consumerism #debt #finance #stress
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We are living in the same plane but experiencing different reality. #scifi #superman #space #nasa #physics
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Wow. Dove has been doing self esteem advocacy since 2004. Multiple researchers have found out that social media negatively affects women and girls psychologically. The #detoxyourfeed project encourages them to unfollow harmful influencers. #beauty #cosmetics #plasticsurgery #bbl #mentalhealth
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With all the news going on I thought I caught the most recent Corona virus variant. Thankfully I was negative but still I had to get back to relative normalcy. #illness #omicron #menshealth #ed #viagra #cialis #levitra #ginseng
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It's beneficial to be slow to anger. Also not be afraid to look silly in the process of learning
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Not every problem needs an immediate response or take up mental space. #stress #financial
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Summer 2022 there is a heat wave and multiple droughts. There are still ways to keep cool.
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People are not always in the mood to be roasted. Will Smith is a perfect example. A very jovial person all around but at the wrong moment he may take offense. #triggers
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You can absorb energy from your surroundings. That requires you to put yourself in those surroundings. Physically, mentally and otherwise.
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For the sake of peace, unity and stress reduction its better sometimes not to prove or argue your perspective. #mentalhealth #stress #socialmedia #politics
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Financial issues are the number one and number two worries of most people according to Google. So money is a major contribution to stress. FYI relationships hold a close 4th place. #stress #health #money #inflation #debt #credit #recession
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Waver culture might be like the movie Grease minus the uniform jeans, converse, hot rods, jacket, white t-shirt but it has... Well it's probably not like the movie grease.
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Studies have shown that having a positive attitude makes you happier.
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We had a lot of technical issues with the recording but I think the idea was conveyed. We can all do a little to contribute to repurposong and food security.
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Kung Fu Panda 2 has really had an effect on me. Channeling your energy is just another tool in the toolbox of achieving inner peace and avoiding unhealthy self medication.
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No one can give you inner peace. You have to find it yourself. As it suggests it does not come from outside of yourself. Kung Fu Panda 2 was a epic film in its conveyance of the concept of inner peace. #mentalhealth #meditation #spirituality
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Eating and processing/digestion and the often avoided elimination all work together. Fiber and good bacteria help to move the process along.
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Ali Reza is a advocate for people, animals, plants and the planet. He is also a performing artist among other things. We talk a little about his motivation to go vegan and be a plant daddy. A perfect world does not and will never exist but its still a goal. #veganism #nature #hiking #plants #gardening #animalrights #humanrights
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In a preliminary study microneedling is shown to increase the effectiveness of 5% minoxidil lotion by about 20x. #hairloss #alopecia #baldness #aga #dht #monoxidil. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3746236/#!po=51.0417
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Gardening can be therapeutic and an economic benefit.
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I don't know what it is called but I call it the serenity prayer. It could be called a poem or a mantra or a motto etc. I think it is a great strategy for having a perspective on life that removes some of the noise from the mind. Focusing on what one can control while freeing up space in the mind by eliminating things out of one's control. #prayer #faith #mentalhealth #health #holistic
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With rising energy costs and concerns for the environment its a great motivation for us to use more economic alternatives. #ebike #biking #buses #bus #carpool #publictransportation #gas #oil
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For the average person, most of the fast food available is unhealthy and expensive. Doing a introspective discussion aka talking to myself, I think I have come up with a conclusion of where to go. #diet #lunch #fastfood #eating #health #wellness
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Netflix has at least two great documentaries on the effects of plastics on the human body and on the environment. Both indicate that plastics and polymers etc will be affecting us for thousands of years. #bpa #pfoa #teflon #thinsulate #nonstick
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Hemp seed oil can be used in cooking and in cosmetics. It is known for many benefits, all of which I forgot. #hemp #cosmetics #cbd #canabis
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PCOS is a condition that women suffer from which is blamed for thinning and hairloss. #pcos #longcovid #thinning #covid #keto #health #wellness #holistic #womenshealth #roevwade #roevswade #birthcontrol #reproductiivehealth
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I thought I made an episode about alzheimers but I can't find it. Here it is. Alzheimers is associated with low omega-3 Fatty acids, high sugar and aluminum in food. Do your own research. #brain #memory #ageing #dimentia
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Body builders are one of the best resources for information on weight loss and of course building muscle. In my early 30s I was/am still a big fan of the asthetics body builder #zyzz who though never a professional competitor had early success in early social media and who's personality became a subculture. He was definitely serious about his aesthetic in regards to his body and his hair. Maybe one day I will post a picture of my old self. [Were all going to make it brahs] - zyzz
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I have had experience with symptoms of sciatica and got it under control by changing my diet.
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Sometimes we need a break from all the breaking news.
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Special guest and my brother from another mother Mr. Ace discusses with me how our perspective regarding health and diet has changed over time. #menshealth #wellness #urban #nyc #holistic #natural #plantbased #vegan #vegetarian
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Alcohol, smoking, obesity, psychological issues(adult films) and other health issues can negatively affect a man's reproductive health. Modern medicine can cover symptoms but are not getting to the core of the issue. #menshealth #wellness #reproduction #relationships
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Let us put out positive words and vibes so that frequency can be magnified.
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Organic pertaining to ns to pesticides. GMO relates to the plant DNA. #food #health #wellness #agriculture #science
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Mom is the first nutritionist and natural health healer #mothersday #health #wellness
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Weightloss is about the energy input, the body processing the energy and the use or storage. #diabetes #insulin #ginseng #pancreas #carbs #carbohydrates #glycemicindex #obesity
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Our physiological interactions with our environment is similar to a reaction to drugs. #mentalhealth #health #holistic #plantbased
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You don't really fail until you quit. That at least was my perspective in college and my perspective on SAUCE ONDULÉE.
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Sauce ONdulee uses the following as preservatives to keep our scalp butter free from bacteria and fungi.
Vitamin E Oil
Grapefruit Seed Extract
Zinc Oxide
Sulfur Flowers
Still the product should be handled with clean hands and discarded. Product not used after 6 months is still usable but is better to be discarded as indicated on the packaging. #cosmetics #handmade #formulation #plantbased #clean #sauceondulee
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Palm Oil is a great ingredient but the issues surrounding its production cause many to avoid it's use.
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Licorice is known to be good for fighting acne. It is also used in Dr Pepper and Barqs sodas. #menshair #hairloss #baldness #alopecia #cosmetics #dutasteride #finesteride #hims #keeps
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Material safety data sheets provide a lot of information about handling and the level of danger that contact with a substance can cause. Unfortunately they have a horrible history. #cosmetics #safety
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The 2022 Oscar Awards had an unfortunate event that has resulted in awareness regarding hairloss. Hopefully it inspires us all to consider our heath from a holistic perspective, even though hairloss is not always preventable. It also would be beneficial if we learn to accept our natural appearance. Let us turn a negative into a positive.
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Essential oils are plant extracts, so many of use believe them to be totally safe. They can be dangerous if used improperly. The safest bet is to dilute them to their safest concentration. Sauce Ondulée uses essential oils for fragrance and antibacterial and antimicrobial purposes. They occur in the formulation at a combined concentration of 2% or less. #plantbased #cosmetics #safety #reaction #allergies #rosemary
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Fortune Magazine did an article on the fact that Black women experience alopecia at greater numbers than other demographics due to hiar styles that are interpreted to be more feminine. #menshair #hairloss #baldness #alopecia #cosmetics #dutasteride #finesteride #hims #keeps #pcos #willsmith #crisrock #oscars
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I know a few people who have lost weight by reducing their carbohydrate intake.
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Many times we are influenced by beauty standards. We are not made by a copy machine. Each one of us is a unique beauty. #beauty #mentalhealth #social
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Milk, peanut butter, seafood, pollen. I don't discuss all of these but finding out your allergies is important in being in peak health
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Alfatradol is a topical hairloss treatment that also boots sebum production. #menshair #hairloss #baldness #alopecia #finesteride #dutasteride #monoxidil #rogaine
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Sleeping is a time of regeneration and fasting. #health #sleep
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I spoke about this multiple times, but I am running out of content so let's talk about stress again. #stress #mentalhealth #selfcare
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Milk Thistle is known to clean the liver. The liver is important to sebum production. Sebum helps to keep the scalp moisturized. #holistic #plantbased #health #alternative #medicine #liver
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Jamaican Black Castor Oil or JBCO is great, but it is not exactly what it sounds like it is. This was recorded as a video so excuse the noise driving over New York potholes. #jbco #cosmetics #hair #naturalhair
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Plants have been with us since humans existed but man made molecules are new to us. #chemicals #cosmetics #health
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Following the path towards hair health leads to the realization that health is best viewed broadly as hair does not operate separately nor do any of the other parts or systems. #menshair #hairloss #baldness #alopecia #cosmetics #dutasteride #dht #menshealth
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Shea butter can be used on its own to soften skin and protect moisture but it's not the greatest for skin healing. #cosmetics #beauty #lotion #shea #skincare
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Essential oils have many uses, medicinal, therapeutic and as fragrance. #cosmetics #beauty #health #hairloss #dutasteride #finesteride #monoxidil #sauceondulee
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Peer reviewed research is the best source for information but there are other resources when it is not available. A few that we use include #Pubmed #Nih #webmd #healthline #livestrong #wikipedia
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Grapefruit seed extract is used to as a preservative. It inhibits the growth of fungus and bacteria in formulations. It also is used by some as a nutritional supplement.
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Vitamin E oil is good for protecting the skin it also is used to inhibit the growth of fungus and bacteria in a cosmetic formula it is an ingredient in vaping oils lotions and a nutritional supplement. If
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Aloe Vera hydrates the skin and contains many beneficial vitamins. #menshair #skincare #selfcare #plantbased #sauceondulee
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Calendula oil is used as a topical anti inflammatory, and is known to aid in skin healing. #calendula #firstaid #skin #skincare #cosmetics #sauceondulee
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Omega Fatty acids are essential to brain health but an imbalance can be harmful. Some are synthethesized in the body and others have to be consumed. #menshair #hair #nutrition #cosmetics #beauty
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Lecithin allows the mixing of oil and water. It's used in cooking, as a supplement, for weight loss and other processes. #cosmetics #beauty #weightloss
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Essential oils have been used for centuries in aromatherapy, religious rituals, medicine, cosmetics and other areas. They can be useful if used properly. #essentialoil #hairloss #baldness #menshair #aromatherapy #sauceondulee #etsy #amazonseller #amazon
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Acne has a variety of causes. Internally and externally. #hair #mensbeauty #beauty #pomade #hairloss #skin #skincare
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Modern medicine is great, just know that you have the same power as the scientists to aid in your own health and healing. #selfcare #selfhelp #health #hairloss #social
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Sugar makes you feel good for a short time but at a price. #hair #hairloss #baldness #alopecia #cosmetics #holistic #diabetes #insulin #pancreas #diet
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The FDA allows anyone to make and sell cosmetics as long as you properly label the product. #cosmetics #regulation #fda #formulation
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I go off on a tangent but somewhere I explain what a vegan product is. #cleancosmetics #clean #cosmetics #vegan #crueltyfree
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Stress has been proven to cause hairloss. Managing stress through meditation and changing one's mindset can do more than preserve your hair. #stress #selfcare #mentalhealth #health #hairloss #stressmanagement
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Sulfur is one of the most abundant minerals on the earths surface. We get it mostly during oil and gas extraction. It is a active ingredient in anti dandruff shampoo. It is also used to fight other skin conditions in addition to being a dietary supplement. #hair #scalp #dandruff #cosmetics
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Zinc Oxide is used in sunscreen and zinc is also a dietary supplement. It is also used as an active ingredient in fighting dandruff. #zincoxide #sunscreen #dandruff #hair #scalp
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Taurine is the only non plant extracted ingredient in Sauce Ondulée hair butter. In this episode I touch on why I chose to use it. #menshair #hairloss #menshair #cosmetics #smp #hamilton #pomade #formulation
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How the name Sauce Ondulée was chosen and other loosely related things.
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I have a lot to say about the recent news of celebrities acknowledging that they do not take baths daily. #cosmetics #health
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Most men will experience hairloss. Approximately 80% by 55 years old. 25% by the late teens/early 20s. #menshair #hair #hairloss #baldness #alopecia #cosmetics #smp #transplant #infrared #vitamind
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The liver produces a protein called serum albumin which when in low levels can cause hair thinning. Hepatitis liver deseas also associated with hair loss. #hairloss #hairhealth #menshair #pomade #alcohol #alopecia #sauceondulee
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Finesteride is a pretty useful drug. It grows hair, reduces enlarged prostate and produces sebum which is the scalp's natural oil. #menshair #hair #hairloss #baldness #alopecia #cosmetics #medication #dutasteride #hims #keeps #sauceondulee #finasteride #finesteride
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What is the motivation behind developing Sauce Ondulée hair butter. #hair #cosmetics #hairloss #naturalhair #menshair #sauceondulee
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