Impactivity: Talking Without Limits - A conversation with...: Recent Episodes
Andy Ryley
Impactivity: Talking Without Limits Impactivity: Talking Without Limits was founded in January 2021; with the aim to improve awareness of mental health through the delivery of sport and teambuilding workshops all whilst removing the stigma around mental health issues.
Each episode a new guest will speak about their experiences with mental health, what they do to combat their issues and what they are doing to influence the removal of the stigma surrounding this subject!
Join Impactivity: Talking Without Limits founder Andy Ryley as he discusses all things mental health and mental wellbeing from the perspective of sport. This week he is joined by Dean, an Impactivity supporter, body builder and former semi-pro rugby player and Thai boxer. They discuss Deans battle with alcoholism and the fact he is now three years sober, the importance of sport and exercise in his recovery from depressions and seeing fitness as an anti-depressant. This is one of the most powerful conversations we have had on the podcast and we hope it encourages you to go and have the "tough" conversations with loved ones! So grab yourself a drink, sit back, relax and enjoy the show!
Join Impactivity: Talking Without Limits founder Andy Ryley as he discusses all things mental health and mental wellbeing from the perspective of sport. This week he is joined by Dani Dwyer, a personal development coach and the founder of The Coaching Haven. They discuss the difference in the impact of art and sport as a therapy tool, the importance of establishing routine in your mental ill health recovery and the famous listener Q+A. So grab yourself a drink, sit back, relax and enjoy the show! To see more of what Dani does you can follow her on Instagram @thecoachinghaven
Join guest host Lee Anderson as he talks to Impactivity: Talking Without Limits founder Andy Ryley about his own journey with mental ill health. They talk about Andy's diagnosis with depression and the events that lead up that, self-medication and the negative effects that had on Andy's life as well as the attempt on his life. This was done to show people there is a way back from the low points and that you are not alone with your suffering! The famous listener Q+A also returns with a new jingle! So grab yourself a drink, sit back, relax and enjoy the show!
Join Impactivity: Talking Without Limits founder Andy Ryley as he discusses all things mental health and mental wellbeing from the perspective of sport. This week he is joined by Hayley Crackle, a professional footballer in the FA Women's Championship for Coventry United LFC as well as a personal trainer for True Fitness, they discuss the pressures of elite level sport, SEN coaching and the famous listener Q+A. So grab yourself a drink, sit back, relax and enjoy the show! To see more of what Hayley does you can follow her on Instagram @hayley_truefitness
Join Impactivity: Talking Without Limits founder Andy Ryley as he discusses all things mental health and mental wellbeing from the perspective of sport. This week he is joined by Paddy Francis, a champion bodybuilder who believes his dedicated training has helped ease anxiety worries. They also discuss how his message of "mind over matter" is now helping people he trains and the famous listener Q+A. So grab yourself a drink, sit back, relax and enjoy the show!
Join Impactivity: Talking Without Limits founder Andy Ryley as he discusses all things mental health and mental wellbeing from the perspective of sport. This week he is joined by Kirsty Ryley, a veterinary nurse who is a champion of better mental health support for Vets, they also discuss how the suicide rate is 4x higher in the veterinary profession and the famous listener Q+A. So grab yourself a drink, sit back, relax and enjoy the show! If you have any issues with the following content please seek help from VetLife an amazing charity with the sole aim of helping ease the mental health worries of Veterinary professionals.
Join Impactivity: Talking Without Limits founder Andy Ryley as he discusses all things mental health and mental wellbeing from the perspective of sport. This week he is joined by Lee Anderson, a life coach and host of The Struggling Mind Podcast. They talk about: the "Intention rather than expectation" mantra, how Lee inspires others using his life coaching, work with the armed forces, the famous listener Q+A and a whole lot more!
So grab yourself a drink, sit back, relax and enjoy the show!
To find out more about Lee's work check out his Instagram: @leeandersoncoaching where you can find his Linktree Or visit: www.leeandersoncoaching.com
Join Impactivity: Talking Without Limits founder Andy Ryley as he discusses all things mental health and mental wellbeing from the perspective of sport. This week he is joined by Tasha Conn, the founder of the Therapeutic Rainbow a CIC aimed at using play therapy to help with mental health issues. They talk about: The benefits of play therapy, the opening of a therapeutic rainbow holistic centre, bushtuckers trials, charity events and much more!
So grab yourself a drink, sit back, relax and enjoy the show!
To find Tash and the Therapeutic Rainbow on social media go to @therapeuticrainbow and www.theplayworks.org
Join Impactivity: Talking Without Limits founder Andy Ryley as he discusses all things mental health and mental wellbeing from the perspective of sport. This week he is joined by Karl Morgan, a team mate of Andy's at Aston Old Edwardians Rugby Club. They talk about: Mental health conversations for men, Karl's journey with Borderline personality disorder, the benefits of rugby and sport for your mental health and much more!
So grab yourself a drink, sit back, relax and enjoy the show!
Join Impactivity: Talking Without Limits founder Andy Ryley as he discusses all things mental health and mental wellbeing from the perspective of sport. This week he is joined by Chloe Mundell, a sports psychologist with experience at the elite level working alongside Team Wales in the run up to the 2022 commonwealth games. They talk about: mental toughness/resilience, the difference between performance and social anxiety and a whole lot more!
So grab yourself a drink, sit back, relax and enjoy the show!
Join Impactivity: Talking Without Limits founder Andy Ryley as he discusses all things mental health and mental wellbeing from the perspective of sport. This week he is joined by Sophie Marsh, a creative therapist and the author of "The Stay Home Super Heroes". They talk about: how creative therapy and writing can be beneficial to your mental health, the creation of The Stay Home Super Heroes, The famous listener Q+A and a whole lot more!
So grab yourself a drink, sit back, relax and enjoy the show!