Learning You & Others : Recent Episodes
Al Jones
Learning You & Others is a podcast about managing emotions, relationships, and opportunities using emotional intelligence with host and certified emotional intelligence coach Al.
In this episode, Coach Al will explain Emotional Intelligence in more in-depth, its benefits, how to develop/build it, and how to use it immediately.
In this episode, get to know more about emotional intelligence coach Al, emotional intelligence, and some starting tips to increase your emotional Intelligence right now.
In this episode, emotional intelligence coach Al Jones will talk about something many of us can struggle with: putting ourselves first ( aka filling our cup), why it's essential to do so, and how others benefit from it.
In this episode, emotional intelligence coach EQ Coach Al will discuss anger, how to manage it, how to deal with an angry person, and how we can use anger to serve us instead of hurting us.
In this episode, emotional intelligence coach EQ Coach Al will discuss the three most common unpleasant and negative emotions: fear, anxiety, uncertainty, and a tool he recommends to manage them.
In this episode, emotional intelligence coach EQ Coach Al will explain how emotional intelligence can help us in our relationships with our significant others and use it when looking for one.
In this episode, our host emotional coach ( EQ Coach Al) will explain what emotional intelligence is, why it's important, how to develop it, and how to use it when dealing with ourselves and others. Also, he will explain how we (ourselves) can benefit from emotional intelligence and how others can benefit from us having emotional intelligence.