Freedom & Flow Podcast with Kirsten Maree: Recent Episodes
Kirsten Maree
Join Kirsten every week for new episodes on how you can stop being so hard on yourself.Create your own Life By Design or Biz By Design and live your life from Freedom and Flow.Find out how you can stop living your life by someone else's rules and instead start fully living life by your own.We'll chat about mindset, energetics and more besides.
In today's episode I talked about how I recently went through a soul searching process in my business.
The outcome was so powerful and yet the whole process was so simple.
If you haven't done a wee check in and review with yourself recently maybe its time?
I'm sharing what you need to look at, how to cut loose the things not serving you and do more of what is.
By removing the dead wood you have more time and space for the things that are moving the needle.
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Before you go, don't forget to give me a review and share it with your friends.
In this episode I'm talking about energy.
In particular, your energetic set point.
When you know this and are aware of it you can change your life experience.
Because, what you put out you get back.
Think of your energy as a mirror, and your thoughts, your current state influences your life experience.
Want a different life experience?
Change your energetic set point and change your life!
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Before you go, don't forget to give me a review and share it with your friends.
In this episode I'm giving you a super simple, no BS way to run decisions through your own filter.
Instead of spending AGES agonising over a simple decision, learn how to make this SUPER simple and be able to say no with confidence.
If you find it hard to say no, and then end up doing things you don't want to do, or worse don't enjoy doing then you NEED this episode.
Push play and lets go!
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In this Episode I'm talking about how the hustle is keeping you exhausted and feeling like you are pushing sh*t uphill.
Too much hustle and not enough flow leads to an energetic imbalance.
I'll share how you need both hustle and flow energy and how to incorporate more flow into your life.
Once you find your own balance between the two, your life will go from push and pull to one of ease, excitement and expansion.
And who doesn't want that right?
Join my Facebook Group
Follow me on Instagram
Before you go, don't forget to give me a review and share it with your friends.