Messy in the Middle: Recent Episodes

Vicky

All change is hard at first, messy in the middle, and beautiful at the end. Welcome to Messy in the Middle. The middle is messy, but that is where the magic happens. This podcast is a place for it all. A safe space to explore topics of all things healing. A safe space to be more of yourself, and feel at home, feel understood, feel seen, and feel heard.

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In this episode, Elliott Lea and I dive deep into the world of Astrology and how to use your own blueprint to awaken and activate what's already inside of you to live the unique life you're meant to live.  

When we show up more fully like ourselves and access and lean on the strengths in our chart, we become powerful and magnetic for the life we're meant to create.

Follow Elliott on instagram @_elliottlea where you can find her courses, masterclasses, and more on Astrology

Want to ask your personal Spiritual Google?  We can deep dive into solving any health and wellness issue uniquely for you in a 90 minute Intuition session with Vicky.
-- Book in for a 1:1 session HERE

Please be sure to tag me @vickylincolncoaching on Instagram and share this episode if you have benefited or resonated! I would LOVE to hear from you!  And I will see you in the next episode.

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In this episode, Dani and I talk about life surprises, navigating change, the spiritual journey of being an entrepreneur, and trusting that during each messy middle we'll make it to the other side stronger than before.

As the Brene Brown quote goes, from Rising Strong, "...and rarely do we see wounds that are in the process of healing. I’m not sure if it’s because we feel too much shame to let anyone see a process as intimate as overcoming hurt, or if it’s because even when we muster the courage to share our still-incomplete healing, people reflexively look away."

When we trust in our unique spiritual journey, we are able to navigate each messy change, knowing that we'll make it through, stronger, as we have every other time. I hope our conversation resonates and helps create a safe space for you to get what you need.

Follow Dani on instagram @danikenney
Find her website at danikenneycoaching.com

Want to go deeper into Soul Alignment, Healing Chronic Disease, Breathwork, Energy Clearing, & Rapid Resolution Therapy (RRT) with Vicky?
-- Book in for a 1:1 session HERE

Please be sure to tag me @vickylincolncoaching on Instagram and share this episode if you have benefited or resonated! I would LOVE to hear from you! And I will see you in the next episode.

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Want to be healthier but don't know where to start?
Want to strengthen and deepen your relationships?
Want to know how your intuition is vital to your health, happiness, and wellbeing?
Want to learn more about medicinal mushrooms and the amazing health transformation possible?

In this episode, we get deep into conversation around real health, intuition, relationships, balancing masculine and feminine energies, and medicinal mushrooms for immune health. This is such a killer episode with Mimi Lindquist, one you definitely don't want to miss!

Follow Mimi on instagram at mimi_themedicin
Find her website at The Medicin
Listen to The Medicin Podcast
Use code VICKYL to save 10% on AHCC or Mushy Love at themedicin.com

Want to go deeper into Soul Alignment, Healing Chronic Disease, Breathwork, Energy Clearing, & Rapid Resolution Therapy (RRT) with Vicky?
-- Book in for a 1:1 session HERE

Please be sure to tag me @vickylincolncoaching on Instagram and share this episode if you have benefited or resonated! I would LOVE to hear from you! And I will see you in the next episode.

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Sometimes the uncomfortable changes end up bringing you to the best version of yourself. And it's when we embrace curiosity about the things we are experiencing in life, that we can figure out what's right for ourselves. Most people are just surviving, but it's when we get curious, and make changes to align with our best selves, that we are able to thrive and fully come alive. In this episode, Jamie and I chat about wellbeing and making personal changes to thrive in all areas of life, including business.

Follow Jamie on instagram @jamiewhite
Find Jamie on his website

Want to go deeper into Soul Alignment, Healing Chronic Disease, Breathwork, & Energy Clearing with Vicky?
-- Book in for a 1:1 session HERE

Please be sure to tag me @vickylincolncoaching on Instagram and share this episode if you have benefited or resonated! I would love to hear from you :) And I will see you in the next episode.

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If you've been following me lately, you know that I've been diving into a new modality called Rapid Resolution Therapy (RRT). Like no other therapy I've worked with (and I've done a LOT), RRT quickly, painlessly, and easily shifts the way mind processes information, and releases trauma. I've seen life-changing shifts after just a couple sessions.

So I thought I would invite my RRT therapist to join me in this episode and talk about all things RRT, the power of this therapy, and the benefits that hundreds of people are raving about. We talk about what makes it different from other therapies, the quick and effective way trauma and emotions are cleared in 1-3 sessions, and the way this therapy works.

Want to learn more about RRT or schedule a session?
--Book in with Marisa or a certified specialist HERE
--Join Dr. Connolly on Mondays for free Solutions call HERE

Join Vicky's brand new masterclass, Emotional Alchemy, using RRT:
Do you feel like your emotions are draining your energy and preventing you from showing up fully, and having the clarity, power, and energy to go after the things you desire?
Do you seem to keep finding new ways to cope and just get by?
Do you feel pressure in the body all the time?
Since you have not been consciously causing it - that's why you haven't been able to consciously stop it.
It's simply the way mind has been processing information.
Do you want to CLEAR the emotions for GOOD and get your energy, logic, intuition, creativity, and power back?
Join me for this life changing masterclass, Emotional Alchemy, using Rapid Resolution Therapy (RRT).
€55, 90 minutes, and your life will never be the same.
Join the waitlist HERE

Want to go deeper into Soul Alignment, Healing Chronic Disease, Breathwork, & Energy Clearing with Vicky?
-- Book in for a 1:1 session HERE

Please be sure to tag me @vickylincolncoaching on Instagram and share this episode with your community to spread the word if you have benefited from this episode! I would love to hear your experience! And I will see you in the next episode.

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In this episode, I talk about what helped me through a week of feeling low and stuck.  I talk about what to do when you feel lost or not like yourself, and you feel like you can't get out of it. Life is messy and emotions make us human, but what can we do when we feel stuck? This episode will help you if you feel like you're here right now.

Want to go deeper into Soul Alignment, Healing Chronic Disease, Breathwork, & Energy Clearing with Vicky?
-- Book in for a 1:1 energy clearing session HERE
-- Book in for a private breathwork session HERE
-- Follow, DM, and tag me on instagram: @vickylincolncoaching

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In this episode, I talk about how to choose beliefs to cause more power, pleasure, and alignment in the body (subconsicous). I talk about three lies about healing that may be creating pressure in the body and keeping you stuck, and how to create more useful beliefs.

Want to go deeper into Soul Alignment, Healing Chronic Disease, Breathwork, & Energy Clearing with Vicky?
-- Book in for a 1:1 energy clearing session HERE
-- Book in for a private breathwork session HERE
-- Follow, DM, and tag me on instagram: @vickylincolncoaching

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In this episode, I talk about being your messy, authentic self even when it's hard, meeting new people who just get you, and your only purpose in life.

Want to go deeper into Soul Alignment, Healing Chronic Disease, Breathwork, & Energy Clearing with Vicky?
-- Book in for a 1:1 energy clearing session HERE
-- Book in for a private breathwork session HERE
-- Follow, DM, and tag me on instagram: @vickylincolncoaching

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In this episode, Greta takes Vicky through a powerful energy clearing session to clear blocks around self-worth, feeling alone, creating a safe space, and other topics as they arise in the session.  Listen and experience the power of energy clearing for yourself.

Find Greta on instagram: @gretaguyer

Want to go deeper into Soul Alignment, Healing Chronic Disease, Breathwork, & Energy Clearing with Vicky?
-- Book in for a 1:1 energy clearing session HERE
-- Book in for a private breathwork session HERE
-- Follow, DM, and tag me on instagram: @vickylincolncoaching

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In this episode, Kehla and I dive into ALL things human design & gene keys, the basics, how to get started or jump in deep, how she helps entrepreneurs find their unique expression, and how you can learn more about human design & gene keys to fully embody your own truth and live an authentic AF life.

Find Kehla on instagram: @kehlag
Get in on Kehla's freebies: Freebies Portal of Wisdom
Listen to Kehla's Podcast: Living in Fierce Alignment
Kehla's Website: www.kehlag.com
Get Kehla's Gene Keys Business Guide: GKBG

Want to go deeper into Soul Alignment, Healing Chronic Disease, Breathwork, & Energy Clearing with Vicky?
-- Book in for a 1:1 energy clearing session HERE
-- Book in for a private breathwork session HERE
-- Follow, DM, and tag me on instagram: @vickylincolncoaching

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In this episode, I talk about suffering, chronic pain, and healing from DIS-ease in the body.

Want to go deeper into Soul Alignment, Healing Chronic Disease, Breathwork, & Energy Clearing with Vicky?
-- Book in for a 1:1 energy clearing session HERE
-- Book in for a private breathwork session HERE
-- Follow, DM, and tag me on instagram: @vickylincolncoaching

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In this episode, Jess and I dive into being an HSP and all that brings with it, burnout in the Corporate world, the downside to labels and getting attached to identities, resilience, emotions, setting boundaries, & starting over and designing an authentic, soul led life.

Find Jess on instagram: @thehighlysensitivecoach
Find out more about Jess and her offers: jessfrost.co.uk

Want to go deeper into Soul Alignment, Healing Chronic Disease, Breathwork, & Energy Clearing with Vicky?
-- Book in for a 1:1 energy clearing session HERE
-- Book in for a private breathwork session HERE
-- Follow, DM, and tag me on instagram: @vickylincolncoaching

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In this episode, Josh and I talk about our healing journeys, how we're lied to about success, being with yourself, resilience, getting sober, and allowing all your emotions. This is an episode you're not gonna wanna miss!
Find Josh on instagram: @josh_ffw
Want to go deeper into Soul Alignment, Healing Chronic Disease, Breathwork, & Energy Clearing with Vicky?
-- Book in for a 1:1 energy clearing session HERE
-- Book in for a private breathwork session HERE
-- Follow, DM, and tag me on instagram: @vickylincolncoaching

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In this episode, I openly talk about my healing journey, my messy in the middle, everything I've been through that led me to healing chronic disease, and got me to where I am today.
Want to go deeper into Soul Alignment, Healing Chronic Disease, Breathwork, & Energy Clearing with Vicky?
-- Book in for a 1:1 energy clearing session HERE
-- Book in for a private breathwork session HERE
-- Follow, DM, and tag me on instagram: @vickylincolncoaching

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In this episode, Jacki and I dive deep into all things energetics - emotions, triggers, programming, clearing blocks, and creating a new reality.
Sign up for Jacki's complimentary fall clearings HERE
Find Jacki on instragram: @hiwattliving
Get on the waitlist or pre-sale for Jacki's Love Upgrade Sessions HERE
Find Jacki's Clearing Bundles HERE
Want to go deeper into Soul Alignment, Healing Chronic Disease, Breathwork, & Energy Clearing with Vicky?
-- Follow me on instagram: @vickylincolncoaching
-- Book in for a 1:1 energy clearing session HERE
-- Book in for a private breathwork session HERE
-- Follow, DM, and tag me on instagram: @vickylincolncoaching

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Welcome to Messy in the Middle.  In my first episode I share my story, my why, and the name behind the podcast.