Audio: Recent Episodes
None
Seahawks head coach Mike Macdonald held his training camp press conference, addressing Military Day at camp, roster competitions, and the team's depth across multiple positions. He highlighted standout performances, discussed quarterback preseason reps, and provided updates on player development and returns from injury.
Seahawks defensive end Rylie Mills speaks with renewed confidence heading into training camp, crediting coaches Justin Hinds and Aden Durde for their development work with him. After battling through injury — including wearing a brace during the Super Bowl — Mills says he finally feels like himself again, playing freely with the same edge he had in college. He highlights mentorship from veterans Jarran Reed and Leonard Williams, fierce daily competition against offensive linemen Anthony Bradford, Grey Zabel, and Mason Richman, and the support of the Seahawks' strength staff led by Mark Philipp.
Seahawks head coach Mike Macdonald held his press conference following a practice at Lumen Field, with the Seahawks preparing for their first preseason game the following Saturday. Macdonald highlighted standout performances from several players, addressed key roster developments, and praised members of his coaching staff. The session covered topics ranging from returning injured players to rookie progress and offensive scheme flexibility.
Seahawks safety AJ Finley spoke on his interception during practice, describing it as a "full circle moment," coming one year after suffering an ACL injury at the same practice. Finley credited his mental resilience and a "so what, now what?" mindset for helping him stay focused throughout his recovery, during which he remained in Seattle and attended practices regularly to stay connected with the team. He also spoke about his relationships with coaches and teammates, including Safeties Coach Jeff Howard and fellow safety Ty Okada, while offering encouragement to injured safety Nick Emmanwori.
Seahawks running back Emanuel Wilson spoke on his training camp experience and his role in the backfield. He discussed his versatility as a runner, the development of the run game alongside George Holani, and his adjustment to Offensive Coordinator Brian Fleury's scheme. Wilson also praised Running Backs Coach Thomas Hammock's coaching style and highlighted rookie Jadarian Price's standout skills.
Seahawks wide receiver Rashid Shaheed spoke about the intensity of training camp, praising quarterback Sam Darnold's leadership, the impact of veteran receiver Cooper Kupp, and the emergence of Montorie Foster Jr. Shaheed also reflected on the benefits of his first full offseason with the team and his personal growth as a more complete receiver.
Seahawks linebacker DeMarcus Lawrence reflects on winning the Super Bowl, his personal life, and his decision to return for another season. Lawrence discusses his recovery routine, his role in recruiting teammate Dante Fowler Jr., and the tight-knit brotherhood among the Seahawks' defensive front four. He also opens up about his sixth child being born just hours after the Super Bowl victory and his deep appreciation for Seattle's passionate fanbase.
Seahawks left tackle Charles Cross highlighted the unit's continuity with all five starting offensive linemen returning, and praising the coaching of Senior Offensive Assistant John Benton. Cross also discussed Offensive Coordinator Brian Fleury's adjustments to the offense and expressed confidence in second-year quarterback Jalen Milroe's development and footballleft IQ.
Seahawks safety Ty Okada discussed entering training camp with a more experienced perspective, emphasizing his goal of mentoring the team's young defensive backs. He reflected on last season's breakthrough, his first regular season interception, and a milestone personal year. Okada also spoke about the value of walkthrough-tempo ACT practices and expressed enthusiasm for the upcoming practice at Lumen Field.
Seahawks linebacker Dante Fowler Jr. discusses his decision to join the Seahawks, driven by conversations with Defensive Coordinator Aden Durde and linebacker DeMarcus Lawrence, along with an in-person visit with Head Coach Mike Macdonald and the coaching staff. He reflects on the veteran talent surrounding him on defense, his personal journey through adversity, and his genuine affection for life in the Pacific Northwest.
Seahawks head coach Mike Macdonald discussed the longest and hottest training camp practice to date. He discussed workload management, upcoming schedule highlights including a stadium practice at Lumen Field, and offered updates on several key players. Macdonald expressed optimism about the team's development heading into the preseason.
Seahawks linebacker Derick Hall covers a wide range of topics from his iconic short shorts to his deep respect for veteran teammates Leonard Williams and Dante Fowler Jr. Hall reflects on the team's Hard Knocks appearance and the brotherhood culture in Seattle, while also opening up about his offseason passion for building custom trucks. He highlights the development of defensive end Rylie Mills and emphasizes the importance of outside interests in staying grounded during the NFL season.
Seahawks offensive coordinator Brian Fleury speaks on the transition from positional coach to coordinator and his early impressions of the offense. He covers quarterback development, skill position standouts, and the cohesion of a returning offensive line from a Super Bowl team. Fleury also touches on his growth as a play caller under the guidance of Head Coach Mike Macdonald.
Seahawks defensive coordinator Aden Durde discusses the competitive environment on Seattle's defense, emphasizing head coach Mike Macdonald's philosophy that the best 11 players will earn their spots regardless of how the unit looked the previous year (0:41). Durde highlights key position battles, praises standout performers, and reflects on his own growth as a play-caller entering the 2026 season.
Seahawks special teams coordinator Jay Harbaugh discussed player development, unit chemistry, and rule changes affecting his group. He highlighted standout performers, the established kicking unit trio, and competition at the gunner positions, while emphasizing his philosophy that special teams encompasses both offense and defense.
Seahawks head coach Mike Macdonald discussed the Seahawks' progress through camp with a heavy scheme install underway. He highlighted standout performances and developments across both offense and defense, addressed injury updates, and praised key coaches and players for their growth and leadership heading into padded practices.
Seahawks tackle Abraham Lucas spoke about the Hard Knocks experience, his offseason travels to Italy, and the improved confidence of the offensive line heading into the season. He highlights the value of returning starters, praises rookie Beau Stephens, and credits Senior Offensive Assistant/Offensive Line coach John Benton as the driving force behind the unit's growth.
Seahawks safety Bud Clark spoke about his early NFL experiences, the team's championship culture, and life in the Pacific Northwest. He discussed getting first-team reps, the influence of Head Coach Mike Macdonald's leadership, and standout teammates including TE Elijah Arroyo and S Julian Love.
Seahawks nose tackle Jarran Reed reflected on the team's Super Bowl championship while emphasizing the focus on improvement in the new season. He highlighted the defensive front's depth, the challenge of facing a fast and connected offense under new OC Brian Fleury, and praised several teammates for their growth and leadership.
Seahawks guard Grey Zabel reflects on his second NFL training camp, discussing his growth, relationships with teammates, and the toughest defensive matchups he faces. He highlights rookie guard Beau Stephens and the offensive line's hype man tradition.
Seahawks running back Jadarian Price discusses his early impressions of the team, his development as a pass-catcher, and the mentorship he has received from veteran teammates. Price highlights the impact of pads on the run game, his growth in pass protection, and his excitement about learning OC Brian Fleury's system heading into the season.
Seahawks wide receiver Tory Horton opens up about his return to the field after suffering a fracture that required surgery, expressing that being back is a blessing and that he's focused on making the most of every opportunity. Head Coach Mike Macdonald personally delivered the news that Horton had been cleared, and Horton is eager to build on the six touchdowns he scored in eight games before his season was cut short. He also highlighted his excitement about the wide receiver room and the new offensive scheme under Offensive Coordinator Brian Fleury heading into the 2026 season.
Seahawks defensive tackle Byron Murphy II spoke to media about his mindset, on-field growth, and ambitious season goals. He credited a year-two leap to improved game recognition and dedicated film study, while coaches have noticed his increased impact as a pass rusher. Off the field, Murphy also reflected on fatherhood as a major highlight in his life.
Seahawks head coach Mike Macdonald spoke to media following the team's first padded practice of camp, praising the physicality and intent shown on both sides of the ball. He highlighted standout performances from several players including rookies, veterans, and key contributors across offense and defense. The session covered topics ranging from rookie development and pass-rush expectations to quarterback growth and a cornerback's contract situation.
Seahawks quarterback Sam Darnold spoke to media about the team's new offensive direction under coordinator Brian Fleury, his chemistry with key skill-position players, and his own personal development goals. Darnold touched on topics ranging from the Hard Knocks experience to lessons learned from the Super Bowl run, offering an optimistic outlook on the Seahawks' upcoming season.
Seahawks defensive tackle Leonard Williams reflected on his veteran approach, the team's Super Bowl-winning identity under Head Coach Mike Macdonald, and the offensive challenges the defense faces this camp. Williams also addressed being voted the top defensive tackle by league executives, joint practices in Tennessee, and life away from football.
Seahawks wide receiver Cooper Kupp expressed confidence in the new offense under offensive coordinator Brian Fleury, highlighted his mentorship of wide receiver Tory Horton, and praised the growth of quarterback Jalen Milroe in year two. Kupp also spoke positively about head coach Mike Macdonald and Brian Fleury's complementary leadership styles, and reiterated his desire for the team to play on natural grass.
Head Coach Mike Macdonald expressed optimism about the early progress as the team prepares to transition to pads. He highlighted standout performances and chemistry from key players on both sides of the ball, welcomed new coaching staff members, and outlined his defensive philosophy centered on blitz variety and multi-level threats.
Seahawks linebacker Ernest Jones IV covered topics ranging from defensive standards and Super Bowl complacency to rookie impressions and team identity. Jones praised rookie RB Jadarian Price and veteran LB Dante Fowler Jr. while reflecting on the team's championship mindset and his own growing public recognition tied to his support of QB Sam Darnold.
Seahawks tight end AJ Barner opens training camp with an optimistic outlook, feeling physically good following offseason surgery and focused on attacking each day with the right mindset. He shares early impressions of Offensive Coordinator Brian Fleury, praises his fellow tight ends Elijah Arroyo and Nick Vannett, and reaffirms his goal of becoming the best tight end in the league.
Seahawks wide receiver Jaxon Smith-Njigba spoke about the renewed energy and excitement within the Seahawks organization as defending champions, emphasizing that the team is embracing a fresh start rather than resting on last season's Super Bowl victory. He discussed personal growth goals, year two with QB Sam Darnold, new OC Brian Fleury's offensive philosophy, and the impact of key additions like WR Cooper Kupp and LB DeMarcus Lawrence. Off the field, Smith-Njigba reflected on his contract extension and an inspiring offseason trip to Spain where he met Real Madrid players including Vinícius Jr.
Seahawks safety Julian Love spoke at the training camp practice on July 26, reflecting on Head Coach Mike Macdonald's evolving defensive system and the team's strong sense of continuity heading into year three. Love highlighted the defensive backfield's versatility, the team's selfless culture, and the excitement surrounding key returning players and incoming rookies. With roughly 70% of the roster back, Love emphasized that leadership is deliberately reshaping the team's identity to embrace every new member rather than simply coasting on last year's momentum.
Head Coach Mike Macdonald held his first-day-of-training-camp press conference on July 25, 2026, addressing key injury updates, contract situations, and the team's fresh identity heading into the new season. Macdonald emphasized non-negotiable standards and praised the energy from players and staff, while also welcoming a new ownership era for the Seattle Seahawks.
Seahawks head coach Mike Macdonald met with media after practice on Wednesday afternoon to discuss the team's minicamp practices, the progress the offense has made throughout the offseason, the status of injured players and more at the Virginia Mason Athletic Center.
Seahawks linebacker Ernest Jones IV met with media following Tuesday's practice to discuss how the defense is continuing to take the next step forward, the team's mindset heading into the season after winning the Super Bowl, how Nick Emmanwori can improve off of last season and more at the Virginia Mason Athletic Center.
Seahawks wide receiver Jaxon Smith-Njigba met with media following practice on Tuesday afternoon to discuss building off of last year's Super Bowl-winning season, where the team is at as they are closing out on the offseason program, heading into his second season playing with Sam Darnold and more at the Virginia Mason Athletic Center.
Seahawks safety Nick Emmanwori spoke to media about growing his game heading into year two, continuing to learn from veterans on the team, winning the Super Bowl in his rookie season and more after Minicamp practice at the Virginia Mason Athletic Center.
Seahawks wide receiver Cooper Kupp met with media following the final practice of OTAs to discuss learning offensive coordinator Brian Fleury's offense, how they are looking to improve on last year's Super Bowl-winning season, what makes the Seahawks organization special and more at the Virginia Mason Athletic Center.
Seahawks tight end AJ Barner met with media to discuss recovering from an injury, making an offseason trip to Australia, expecting to take the next step heading into year three and more at the Virginia Mason Athletic Center.
Seahawks defensive tackle Rylie Mills spoke to media about having a healthy offseason heading into his second year in the NFL, what he learned about his self while recovering from his injury, getting ready to make an impact in year two and more at the Virgina Mason Athletic Center.
Seahawks quarterback Sam Darnold spoke to media about how his offseason has been going, continuing to learn offensive coordinator Brian Fleury's offense, developing chemistry with the skill position group and more following practice on Wednesday afternoon.
Seahawks linebacker Derick Hall met with media after practice on Wednesday to discuss his contract extension, how much the Seahawks organization means to him, his ability to play with physicality and more at the Virginia Mason Athletic Center.
Seahawks safety Julian Love met with media following Wednesday's OTA practice to discuss the defense's progress in getting the defense installed, the growth of second-year player Nick Emmanwori, Derick Hall's extension and more at the Virginia Mason Athletic Center.
Seahawks head coach Mike Macdonald met with media to discuss the first day of OTAs, the player's mentality heading into a new season, the status of injured players and more following practice at the Virginia Mason Athletic Center.
Seahawks tackle Charles Cross spoke to media about how he spent his offseason, what he is looking to improve on heading into 2026, the continuity within the offensive line room and more at the Virginia Mason Athletic Center.
Seahawks nose tackle Byron Murphy II met with media following the first OTA to discuss his eventful offseason, how he can improve off of a strong second season, the team's mentality of getting better each day and more at the Virginia Mason Athletic Center.
Seahawks head coach Mike Macdonald met with media following Saturday's rookie minicamp practice to discuss how the two-day minicamp went, his early impressions of the rookie class, the overall team's progress during the offseason workout program and more at the Virginia Mason Athletic Center.
Seahawks safety Bud Clark met with media on day one of rookie minicamp to discuss the feeling of putting on a Seahawks uniform for the first time, building connections with his teammates, his early impressions of the defense and more at the Virginia Mason Athletic Center.
Seahawks cornerback Julian Neal spoke to media about his first practice as a Seahawk, the story behind getting a Seahawks draft hat for draft day, meeting Seahawks Legend Richard Sherman and more after day one of rookie minicamp.
Seahawks guard Beau Stephens met with media following the first practice of rookie minicamp to discuss how similar the offense is to the one he played in at Iowa, what he expects to get out of rookie minicamp, what side of the offensive line he will get work at and more at the Virginia Mason Athletic Center.
Seahawks wide receiver Emmanuel Henderson Jr. spoke to media about his first impressions of Seattle, the similarities between the offense he played in college and the Seahawks' offense, what it means to him to complete his first NFL practice and more after day one of rookie minicamp.
Seahawks cornerback Andre Fuller met with media to discuss what position he is expecting to play, how much it meant to him to complete his first practice, getting a chance to play with current Seahawk and former teammate Maxen Hook and more at the Virginia Mason Athletic Center.
Seahawks head coach Mike Macdonald provides insights into the Seahawks' offseason progress. He praises Leonard Williams (0:19) for his leadership and on-field impact. Macdonald emphasizes the team's focus on being tough and connected (1:24), noting significant strides in confidence and scheme understanding. He discusses the offensive line's development, particularly mentioning Grey Zabel's progress (4:17). Macdonald highlights the rookies' dedication and work ethic (5:53), and touches on various position battles, including wide receiver and cornerback. He commends Coby Bryant's intentionality and growth (8:26) and expresses excitement about the team's young talent and veteran leadership (12:27). Macdonald also discusses the quarterback competition, the versatility of Nick Emmanwori, and the growth of Jaxon Smith-Njigba.
Seahawks defensive end Leonard Williams discusses the importance of team connection and veteran presence during OTAs. He highlights the improved synergy in the team's second year under the current coaching staff (0:10). Williams emphasizes the significance of team connection over individual talent, drawing from his 11 years of NFL experience (0:35). He praises new teammate DeMarcus Lawrence for his leadership and work ethic (2:28). Williams also mentions Brandon Pili's impressive progress during OTAs (3:44) and talks about his own focus on diversifying his pass-rush moves (4:26). He commends Ernest Jones IV for his impact on the team's run defense last season (5:10). Williams shares his personal "why" for playing football, citing how it provided stability in his childhood (7:06), and reflects on his natural leadership qualities since high school (8:48).
Seahawks tackle Charles Cross shares insights on the team's offensive line and new coaching scheme. He praises rookie Grey Zabel's performance (0:11) and discusses the team's adaptation to a new offensive scheme, emphasizing the focus on running the ball and controlling the line of scrimmage (0:25). Cross expresses enthusiasm for his 5th-year option pickup (2:17) and commends the new coaching staff for their detailed approach to installing the offense (2:35). He highlights the addition of fullbacks to the offensive mix (3:12) and emphasizes the team's goals of being tough and connected, as mentioned by Head Coach Mike Macdonald (3:57). Cross also notes the importance of efficient downhill running in controlling the game and clock (4:24).
Seahawks head Coach Mike Macdonald expresses satisfaction with the team's practice, highlighting the players' effort and enthusiasm (0:00). He discusses his approach to dividing time between offense and defense during practice (0:46). Macdonald praises quarterback Sam Darnold's competitiveness and growth in the new offensive system (2:16). He emphasizes the positive impact of veteran receivers Cooper Kupp and Jaxon Smith-Njigba on the offense's development (4:05). Macdonald also commends the defense's progress and the leadership of veteran players (7:40). He discusses the team's overall buy-in to the new system and the importance of collective effort in pushing forward (10:45). He concludes by emphasizing the importance of playing "Seahawk style ball" and maintaining core principles such as ball security and physicality (13:27).
Seahawks wide receiver Cooper Kupp shares his experience adapting to a new team and offense. He discusses similarities between his previous system and the current one under offensive coordinator Klint Kubiak (0:56). Kupp praises the wide receiver group's versatility and willingness to learn all positions (1:53). He reflects on his development as a receiver, crediting various coaches throughout his career (2:42). Kupp talks about quarterback Sam Darnold's competitiveness and urgency in practice (5:57), and shares his admiration for Doug Baldwin's playing style (8:28). He commends the defense's communication and mastery of their system (9:52). Kupp also mentions Jake Bobo's skills as a receiver (10:38).
Seahawks safety Julian Love shares insights on the team's defensive progress and chemistry. He highlights improved camaraderie (0:29) and the integration of rookie Nick Emmanwori (0:42). Love discusses the versatility in the safety room (1:43) and praises Coby Bryant's competitive nature (2:24). He notes the offense's development under Klint Kubiak (4:18) and the competitive atmosphere in practice, including Sam Darnold's contributions (7:20). Love emphasizes DeMarcus Lawrence's leadership (6:38) and the importance of consistency throughout the season (8:51). He also mentions the clear messaging from head coach Mike Macdonald (9:43) and the value of instant replay boards during practice (11:19).
Seahawks special teams coordinator Jay Harbaugh discusses his first year in the NFL. He emphasizes the importance of self-reflection and continuous improvement (0:15). Harbaugh expresses enthusiasm for the XFL-style kickoff rules, noting their effectiveness and excitement (1:37). He praises Steven Sims for his punt return abilities (3:35) and Michael Dickson for his consistent performance as a punter (4:22). Harbaugh also discusses the acquisition of returners Tory Horton and Ricky White (5:27), and reflects on the challenges of managing NFL rosters and how this knowledge impacts draft evaluations (6:34).
Seahawks linebacker Ernest Jones IV shares insights on the team's OTAs and overall dynamics. (0:05) Jones expresses his love for the team, defense, and players, emphasizing the importance of building camaraderie early. (0:49) He discusses the significance of his new contract and the stability it brings. (1:32) Jones recalls fulfilling his childhood dream of buying a house for his mother. (3:16) He mentions overcoming a nagging knee injury from the past two seasons. (4:06) Jones praises the addition of fellow South Carolina player Nick Emmanwori. (5:34) He shares an anecdote about meeting with head coach Mike Macdonald. (6:10) Jones expresses excitement about the defense's potential with 10-11 starters returning from last season. (9:48) He emphasizes the importance of addressing small mistakes and rising to the occasion in intense moments. (11:11) Jones highlights the versatility of the defensive front, including players like Aden and D Law. (11:55) He notes the high attendance at mini camp, reflecting the team's commitment to their goal of "putting another banner up."
Seahawks punter Michael Dickson discusses being named one of the top 50 players in franchise history as he enters his 8th NFL season. Dickson reflects on his journey from Australia to the NFL, starting with videos that caught the attention of the University of Texas. He shares insights on his offseason routine, constant efforts to improve, and the growing interest in American football in Australia. Dickson also mentions his continued support for Australian Rules Football. He expresses excitement about the Seahawks obtaining Australian licensing and hopes to see the team play in Australia someday.
Seahawks quarterback Sam Darnold shared his experiences during OTAs and his adjustment to Seattle. He emphasized the importance of building connections with receivers like Cooper Kupp (0:32) and learning the new offensive system under coordinator Klint Kubiak. Darnold highlighted the benefits of having a fullback in the offense and the challenges of balancing play timing with pressure from rushers (10:07). He also mentioned experimenting with virtual reality training (10:38) and his off-field activities, including moving into a new house and playing golf. Darnold expressed excitement about exploring Seattle's outdoor activities and restaurants during the offseason (11:50).
Seahawks offensive coordinator Klint Kubiak provides insights into the team's progress during early practices. He highlights the competitive quarterback situation, praising Sam Darnold's growth (0:44) and Jalen Milroe's work ethic (1:32). Kubiak emphasizes the importance of fundamentals and teaching a new system (5:01). He discusses the young offensive line group and the run game development (2:04). Kubiak also mentions the contributions of coaches like John Benton and Rick Dennison (2:25). The coordinator stresses the significance of pushing the ball downfield and creating conflicts for the defense (6:19). Kubiak notes that the team is installing a basic system, including a zone run game and new language (3:37). He also comments on the athleticism and learning process of Jalen Milroe (6:34).
Seahawks tackle Abraham Lucas shares insights on the team's new offensive approach and his recovery. (0:33) Lucas notes the offense is "entirely new" under new coaches. (1:04) He emphasizes a renewed focus on the run game, particularly outside zone plays. (3:06) Lucas highlights the importance of establishing a strong run game.(3:30) The introduction of a fullback signifies the run game as a cornerstone of the offense. (6:38) Lucas describes the team's new offensive identity as "an old school mentality with a new school principal," focusing on being "elite at the basics" of the run game. (3:49) Regarding his health, Lucas states he's playing but acknowledges that no one is ever truly 100% healthy. (4:56) He clarifies his current weight at 325 pounds. (7:24) Lucas emphasizes the team's commitment to excelling in the run game as the foundation of their offense.
Seahawks defensive coordinator Aden Durde reflects on the team's progress since last year. (0:11) He notes improved communication and trust within the team. Durde discusses the development of key players: (1:04) Byron Murphy II's goal to become an every-down defensive tackle, (1:42) rookie Nick Emmanwori's progress, and (4:29) Derick Hall's bright future. He also highlights (4:11) DeMarcus Lawrence's "dog mentality" and (5:41) the diverse strengths in the edge rusher group. Durde emphasizes (7:22) the importance of continuity with returning players and (8:25) his approach to setting short-term goals for the defense. He mentions (9:49) Boye Mafe's need to affect the game on every down and (10:03) Derick Hall's focus on consistency and efficiency.
Seahawks cornerback Devon Witherspoon discusses the team's culture and defensive improvements. He describes the locker room as a close-knit brotherhood (0:17) and notes that the team is becoming closer this year (0:28). Witherspoon mentions that the defense is improving with better understanding of coverages and the system (0:53). He expresses confidence in the team's playoff aspirations, citing the players' commitment to high standards (1:57). Witherspoon praises new teammate Nick Emmanwori's potential (2:13) and highlights the benefits of continuity in the secondary (2:50). He also shares insights on facing wide receiver Cooper Kupp in practice (4:15), noting Kupp's ability to make all his routes look the same (4:35).
Seahawks defensive tackle Jarran Reed shared insights on the team's OTAs and defensive progress. Reed highlighted the team's improved comfort with Mike Macdonald's defensive system (0:36), emphasizing faster play and better communication (1:10). He expressed the defense's goal to be number one in every category (1:42) and praised new addition DeMarcus Lawrence's physicality (2:00). Reed also noted the coaching staff's more intentional approach this year (2:42) and the importance of team chemistry (2:24). He commended linebacker Ernest Jones IV's impact (3:47) and stressed the defense's desire to be the driving force behind the team's success (4:14). Reed mentioned the team's progress from last season, moving from 30th to 14th in yards allowed per game (1:36), and emphasized the focus on building upon last year's defensive improvements (0:52).
Jen Mueller and John Boyle break down the Seahawks' 2025 schedule, which features extensive travel east and the latest game in franchise history. Today's show: initial reactions (1:29), lots of travel (6:40), reunion games (7:40), weather conditions (9:16), the latest game in franchise history (10:51), schedule release video review (12:09), and favorite road game destination (14:22).
Seahawks head Coach Mike Macdonald provided insights into the Seahawks' rookie minicamp and team outlook. He praised the equipment staff and personnel department for their preparation (0:00). Macdonald highlighted quarterback Jalen Milroe's energy and command of the huddle (1:55). He discussed the benefits of having a true fullback in the offense for physicality and scheme diversity (3:09). Macdonald also touched on evaluating defensive linemen in non-padded practices (4:28) and clarified comments about Milroe's role as exclusively a quarterback (6:27). He mentioned exploring virtual reality training for quarterbacks (8:16) and expressed excitement about wide receiver Tory Horton's potential role (10:00). Macdonald concluded by discussing the value of experienced coaches on the offensive staff (11:54).
Seahawks running back Damien Martinez discusses his early experiences at training camp. Starting at 0:06, he expresses gratitude for the opportunity and praises the coaching staff and his teammates. At 0:28, Martinez emphasizes his focus on being a team player, particularly in special teams. He notes the similarities between the Seahawks' offense and his experience at Oregon State at 0:39. Martinez highlights the importance of working with fullbacks and understanding offensive dynamics at 0:52. At 1:15, he discusses focusing on technical details during non-contact practices. Martinez concludes by praising quarterback Jalen Milroe's quick adaptation to the offense at 1:35.
Seahawks wide receiver Ricky White III described his rookie minicamp experience as "one of the best weekends" of his life (0:01). He expressed gratitude for the opportunity to practice in NFL facilities and compete with new teammates (0:38). White discussed his college experience with special teams, crediting his college special teams coordinator for teaching him valuable techniques in punt blocking (1:13). He mentioned working on building chemistry with quarterback Jalen Milroe as they learn the offense together (2:15).
Seahawks fullback Robbie Ouzts shares his experiences during the Seattle Seahawks' rookie minicamp. At 0:05, Ouzts praises running backs coach Kennedy Polamalu for his guidance. He discusses the challenges of adapting to the fullback position at 0:34, including changes in leverage, footwork, and decision-making. Ouzts mentions at 0:58 that he's been involved in the passing game. At 1:19, he explains how his tight end background helps with ball-tracking and receiving skills. Ouzts expresses enthusiasm for his new teammates at 1:36, particularly mentioning running back Damien Martinez. At 2:15, he elaborates on learning to read plays from a fullback's perspective, emphasizing Coach Polamalu's role in this process. Ouzts also mentions potentially adjusting his weight and maintaining his swimming routine for cardio.
Seahawks guard Bryce Cabeldue shares insights about his new offensive line coach, praising his technical knowledge and teaching ability (0:04). Cabeldue discusses the challenges of transitioning between different positions on the offensive line, particularly moving from tackle to guard (0:27). He highlights the benefits of playing alongside experienced teammates, emphasizing the importance of building camaraderie and studying film (1:00). The conversation concludes with Cabeldue briefly mentioning his recent engagement (1:24).
Seahawks quarterback Jalen Milroe shared his experiences from his first NFL practice. At (0:03), he expressed excitement about being an NFL quarterback, calling it a dream come true. Milroe discussed his focus on improving lower body mechanics (0:38) and the importance of being an efficient passer. He emphasized the need for smart preparation and communication in leading the offense (1:29). Milroe highlighted the talent in the Seahawks' draft class (4:14) and his goal to earn trust and respect within the organization (5:26). He also mentioned the quick turnaround in receiving the playbook (7:54) and the importance of extra study time beyond team meetings (8:18). Milroe spoke about throwing to teammate Elijah Arroyo (9:48) and how he plans to dedicate time to taking care of his body and studying the playbook (10:24).
Seahawks wide receiver Tory Horton discusses his experience as a 5th round draft pick and his transition to the NFL. (0:02) Horton emphasizes his focus on mental preparation and learning the playbook while recovering from an injury. (1:28) He mentions his progress in physical recovery, including running and making cuts. (2:40) Horton expresses excitement about potentially returning punts, highlighting how his baseball background aids in tracking the football. (3:55) He praises his draft class, mentioning his connection with fellow rookie Grey Zabel. (4:48) Horton also shares that baseball was his first sport, which still influences his email address.
Seahawks defensive end Rylie Mills shares his experience from his first day on the field during rookie minicamp. Mills discusses his pre-draft visit (0:35), where he impressed coaches with his football knowledge and enthusiasm. He mentions the similarities between his college defense and the Seahawks' system (1:17), which has helped his transition. Mills expresses excitement about learning from veteran players like Leonard Williams (2:29) and compares his style to Zach Allen (2:59). He emphasizes the importance of effort and toughness in his game (3:28) and looks forward to contributing to the team once he's fully recovered from an injury. Mills also briefly mentions meeting other rookies, including Zabel (3:58).
Seahawks offensive lineman Mason Richman shared insights from his first day of training camp. At (0:12), Richman discussed working on zone blocking schemes with offensive line coach John Benton, emphasizing the importance of footwork, mental preparation, and communication. Richman (0:39) mentioned the unique dynamic of having three rookie offensive linemen drafted, highlighting their versatility. At (1:27), he discussed the adaptability required, playing multiple positions including guard and tackle. Richman (2:21) expressed his willingness to play wherever needed, showcasing his team-first attitude. He concluded by praising offensive line coach John Benton's coaching style at (3:02), expressing excitement about working with the coaching staff.
Seahawks tight end Elijah Arroyo shared his experiences from the team's rookie minicamp. At 0:00, he expressed enthusiasm about the day's competition and learning the playbook. Arroyo praised quarterback Jalen Milroe at 0:20, anticipating a good connection. He highlighted the rookies' eagerness to work at 0:38, mentioning that coaches had to tell them to slow down. At 1:10, Arroyo expressed excitement about the drafting of running back Damien Martinez. He also discussed his transition from receiver to tight end at 1:59 and emphasized the importance of willingness in blocking at 2:27.
Seahawks first-round pick Grey Zabel discusses his draft experience and joining the team. (0:00) John Schneider welcomes Zabel, thanking the staff involved in the draft process. (2:09) Zabel describes the past week as surreal and a lifelong dream come true. (3:41) He mentions the moment became real when he received the call from Seattle. (4:00) Zabel talks about his college roommate and teammate, Jalen Sundell, who's also with the Seahawks. (5:45) Schneider highlights Zabel's competitiveness at the Senior Bowl. (8:40) Zabel expresses excitement about wearing the Seahawks logo and practicing with the team. (10:49) He reveals choosing jersey number 76, with Steve Hutchinson's approval. Zabel also mentions his experience making a draft call to Mason Richman and discusses his mentality as a key strength in his game.
NFL Draft analyst Rob Rang joins John Boyle to recap the weekend. The Seahawks made eleven draft picks, including Senior Bowl standout, guard Grey Zabel. Today's show: overall thoughts on the Seahawks draft class (1:01), Grey Zabel's place on the offense (1:52), players drafted on day two had day one potential (5:11), adding Alabama QB Jalen Milroe (8:49), recapping Seahawks' day three trades (11:40), WR Tory Horton (15:23), FB Robbie Ouzts (18:19), G Bryce Cabeldue (20:02), RB Damien Martinez (21:38), G Mason Richman (24:37), WR Ricky White III (26:43) and is this the best Seahawks draft class yet (28:10)?
The Seattle Seahawks completed their 16th draft under GM John Schneider and second-year head coach Mike Macdonald. They focused on adding smart, tough, reliable, and athletic players to build depth and competition. Key additions include offensive linemen Mason Richman and Bryce Cabeldue, as well as receivers Tory Horton and Ricky White III. The team emphasized improving the run game with fullback Robbie Ouzts and running back Damien Martinez. Macdonald praised the collaborative draft process and expressed excitement about integrating the new players. The Seahawks aim to compete for championships this year while creating an environment where players are excited to come to work every day.
The Seattle Seahawks had a successful Day 2 of the NFL Draft, adding three exciting players to their roster. General Manager John Schneider and Head Coach Mike Macdonald discussed their selections of safety Nick Emmanwori, tight end Elijah Arroyo, and quarterback Jalen Milroe. They highlighted Emmanwori's exceptional athleticism and combine performance, comparing him to former Seahawk Kam Chancellor. Arroyo was praised for his route-running ability and potential as a versatile tight end. The selection of Milroe was described as adding an explosive weapon while he develops as a quarterback. The coaches emphasized their plan to maximize each player's strengths within their system and expressed excitement about the team's future with these additions.
The Seattle Seahawks chose guard Grey Zabel with the 18th overall pick in the NFL Draft. Head Coach Mike Macdonald and General Manager John Schneider praised Zabel's toughness, versatility, and ability to finish blocks. Zabel impressed at the Senior Bowl and was the Seahawks' top-rated interior lineman. He will start at guard but can play all five offensive line positions. The Seahawks emphasized Zabel's physicality, pass protection skills, and football IQ as key factors in the selection. Macdonald noted there will be competition along the offensive line to determine exact positions. Schneider said Zabel was their clear top choice among interior linemen available. The selection of Zabel adds to the Seahawks' recent investments in their offensive line, joining other young players like Christian Haynes and Abraham Lucas.
John Schneider and Mike Macdonald held a pre-draft press conference discussing the Seahawks' draft preparation. Key points: They feel comfortable with their draft process and roster heading into the draft. They have 5 picks in the first 3 rounds, providing flexibility. Offensive line is an area of need, but they won't reach for need over talent. They're excited about their quarterback room with Sam Darnold, Sam Howell, Drew Lock and Jaren Hall. The coaching staff is more involved in the draft process this year. They aim to draft players who are good people off the field but "dogs" on the field. Schneider cautioned against labeling draft classes as weak or strong before seeing players in the NFL. Area scouts may make more draft day calls to picks this year. Schneider views the draft preparation as the most exciting time of the year
Wide receiver Cooper Kupp has signed with the Seahawks, marking a return to his home state. Kupp expressed excitement about joining his hometown team, reflecting on childhood memories of watching Seahawks games. He discussed the transition from the Rams, his approach to learning a new offense with quarterback Sam Darnold, and his philosophy on blocking as a receiver. Kupp also shared insights on his mindset throughout his career, from high school aspirations to his current NFL success. He emphasized the importance of team culture and belief in winning, citing these as key factors in his decision to join Seattle. Kupp mentioned his experience playing with the Rams and his excitement about facing his former team in future games.
The Seahawks had a busy start to free agency which included the signing of Pro Bowl quarterback Sam Darnold and agreeing to terms with Super Bowl LVI MVP wide receiver Cooper Kupp. Jen Mueller and John Boyle break down everything you need to know about the Seahawks' 2025 free agency class. Today's show: Roster shakeup (00:48), Excitement around Sam Darnold (02:37), What Darnold learned from the end of last season (07:16), What clicked for Darnold in 2024 (09:58), Kubiak's system (15:03) and Cooper Kupp (17:20).
Seahawks defensive end DeMarcus Lawrence met with media to discuss why he chose to come to Seattle, what he is going to bring to the Seahawks' defense, his excitement to play for Mike Macdonald and Aden Durde and more at the Virginia Mason Athletic Center.
Seahawks wide receiver Marquez Valdes-Scantling met with media after signing with Seattle to discuss why he chose to sign with the Seahawks, reuniting with offensive coordinator Klint Kubiak, his excitement for getting a chance to work with Sam Darnold and more on Thursday, March 13, 2025 at the Virginia Mason Athletic Center.
Seahawks offensive lineman Josh Jones spoke with media about what made Seattle an appealing place to sign with, playing for a Mike Macdonald coached team, his ability to play at multiple positions on the offensive line and more at the Virginia Mason Athletic Center.
The Seattle Seahawks introduced Sam Darnold as their new quarterback in a press conference. Head coach Mike Macdonald and offensive coordinator Klint Kubiak expressed excitement about Darnold's potential. Darnold discussed his journey in the NFL, his successful 2024 season with the Minnesota Vikings, and his eagerness to work with the Seahawks' coaching staff and players. The team emphasized Darnold's leadership, situational awareness, and ability to make explosive plays. Despite recent roster changes, the Seahawks maintain they are not rebuilding but building for both present and future success.
Seahawks head coach Mike Macdonald shares insights on the teams' offseason activities and team development. He discusses the player interview process at the NFL Combine (0:24), emphasizing the importance of gathering data points for decision-making. Macdonald highlights the benefits of having an experienced coaching staff in place earlier this year (2:04) and explains the rationale behind hiring Klint Kubiak as Offensive Coordinator (3:36). He also touches on the team's approach to building the defensive line (4:56) and the importance of versatility in player roles (16:45). Macdonald expresses excitement about working with the team's running backs, including Kenneth Walker III and Zach Charbonnet (10:08), and discusses the significance of wide zone blocking schemes (14:16). He notes Jaxon Smith-Njigba's development (17:38).
Today's show: Show announcement (00:36), Emotional regulation (06:44), Triggers (16:05), Rewriting the script (20:14), Tips on regulating emotions (27:19), Mindful Therapy Group (36:07), and Mental Health Tips (38:32).
Seahawks president of football operations/general manager John Schneider shared insights on the team's offseason plans and draft preparation. He emphasized the importance of running the ball and improving defensive speed to regain the team's identity (1:20). Schneider highlighted the value of the new coaching staff, particularly offensive coordinator Klint Kubiak's experience with the proven system (1:29). He stressed the significance of thorough player evaluation, focusing on football knowledge, confidence, and character (3:41). Schneider also discussed the challenges in quarterback evaluation and the team's goal to win multiple championships (4:20). He touched on the rare depth of running back talent in this year's draft class (18:29) and the evolving landscape of college football with transfer portals and NIL deals (22:44).
The Seattle Seahawks introduced Klint Kubiak as their new offensive coordinator. Head coach Mike Macdonald praised Kubiak's character, passion, and scheme expertise. Kubiak emphasized the importance of a physical, balanced offense that can win in multiple ways. He highlighted Geno Smith's toughness and ability to win in the 4th quarter as key strengths. Kubiak plans to utilize an outside zone running scheme while adapting to personnel strengths. He aims to maximize players like DK Metcalf and Kenneth Walker III. The coaching staff will focus on fundamentals and being excellent teachers as they install the new offense. Kubiak brings experience from his time with the Vikings and Saints, and is joined by new hires John Benton (offensive line coach) and Andrew Janocko (quarterbacks coach).
That's a wrap on the 2024 Seahawks season. Michael Bumpus and Nasser Kyobe reflect on the year and look ahead to the upcoming season. Today's show: Season highlights under Mike Macdonald (01:15), Season Long Playmakers (10:28), What's on tap (24:47), and Clock Ran Out (26:05).
With the 2024 season officially in the books, Jen Mueller and John Boyle share their final thoughts and and look ahead to an important offseason for Mike Macdonald and the Seahawks. Today's show: What Coach Macdonald learned in 2024 (04:38), the search for a new Offensive Coordinator (08:18), Geno Smith's future (15:22), Seahawks' road success (17:13), and two biggest takeaways from 2024 (21:06).
In his end-of-season press conference, Seattle Seahawks head coach Mike Macdonald reflected on his first year and outlined plans for the future. Key points included: (0:03) Macdonald discussed the decision to move on from offensive coordinator Ryan Grubb, citing a need for better alignment with his vision for a physical, complementary offense. (4:46) He emphasized the growth and development of young players like Byron Murphy II and Christian Haynes. (6:56) Macdonald praised the team's 7-1 road record but stressed the need to improve their home performance. (18:58) He expressed confidence in Geno Smith as the starting quarterback going forward. (24:53) Regarding the defense, Macdonald highlighted the need for consistency and a thorough offseason process to reach their potential. (27:36) On hiring a new offensive coordinator, Macdonald said they are balancing efficiency with thoroughness in their search.
The Seahawks rounded out their season with a win against the Rams, moving their record to 10-7. Let's Rewind. Today's show: Steve Raible Interview (01:48), Mike Macdonald Press Conference (12:43), Julian Love Press Conference (21:31), Geno Smith Press Conference (29:13) , Tyler Lockett Press Conference (40:29), Jake Bobo Interview (54:45) , Artie Burns Interview (59:42), Michael Jerrell Interview (01:02:03), Michael Dickson Interview (01:05:22), Game MVP (01:10:38), Tyrice Knight Interview (01:35:05), Highlight Recap (01:42:06), Unsung Heroes (01:51:17), Final Thoughts (01:56:54).
Geno Smith spun out of a sack to fire in a 20-yard touchdown pass to DK Metcalf in the second quarter.
Seahawks wide receiver Jake Bobo scores his first receiving touchdown of the season on a four yard pass from Geno Smith.
In the post-game press conference, Seahawks Head Coach Mike Macdonald discusses the team's 10th win of the season (0:00). He praises the team's resilience and ability to adapt, highlighting performances from players like Geno Smith, Kenny McIntosh, and Jason Myers (1:05, 5:46, 6:18). Macdonald emphasizes the growth and evolution of the team throughout the season, particularly noting their strong road and division records (2:55). He expresses excitement for the future, viewing this season as the beginning of something special (3:54). The coach also addresses injuries to key players like Byron Murphy II and Riq Woolen, confirming no long-term concerns (4:13). Macdonald concludes by reflecting on the team's cohesiveness and his eagerness to start preparing for the next season (7:35).
Geno Smith, quarterback for the Seattle Seahawks, discusses the team's 2024 season and future outlook. Despite not making the playoffs, Smith expresses pride in the team's 10-win season and their ability to finish strong (0:11). He praises head coach Mike Macdonald's leadership in his first year (4:27) and offensive coordinator Ryan Grubb's development (7:50). Smith highlights the performances of teammates like Noah Fant, AJ Barner, and Jake Bobo (7:02), while also emphasizing the importance of Tyler Lockett to the franchise (9:40). Looking ahead, Smith is optimistic about the team's future, expressing confidence in the young players and the organization's direction (3:58). He also mentions his career-high in touchdown passes but emphasizes that winning games is the most important aspect (1:46).
Julian Love discusses the Seahawks' season finale and future outlook. (0:03) He emphasizes the importance of building a foundation, noting 10 wins and a 4-2 division record. (0:28) Love describes the team's mindset during the final defensive stand. (0:54) He praises Artie Burns for his reliability when called upon. (1:21) Love highlights the challenge of communication among defensive backs. (1:48) He reflects on the unusual final week of the season, with coaches finding creative ways to motivate the team. (2:36) Love commends Leonard Williams for his outstanding performance and leadership on defense throughout the season.
Tyler Lockett, wide receiver for the Seattle Seahawks, shares his thoughts after the final game of the season. He begins by praising the equipment and athletic training staff (0:01), emphasizing their dedication. Lockett discusses the emotional aspect of potentially playing his last game for the Seahawks (1:10), though he plans to continue his career. He mentions tying a record with teammate Jaxon Smith-Njigba (7:00) and commends quarterback Geno Smith's performance (7:44). Lockett also evaluates head coach Mike Macdonald's first season, highlighting the team's unexpected 10-win achievement (5:36). He concludes by expressing appreciation for the team's unity and commitment throughout the season (8:09), emphasizing the importance of players staying "bought in" during challenging times.
Seahawks head coach Mike Macdonald discusses the Seahawks' preparation for their final game, emphasizing the team's dedication despite changed goals (0:15). He addresses injuries, including Abraham Lucas's core injury (0:39), and praises players stepping up. Macdonald reflects on offensive coordinator Ryan Grubb's growth in understanding different schemes (2:14) and shares thoughts on the NFL's kickoff rule changes this season (4:16). He expresses satisfaction with Devon Witherspoon's Pro Bowl recognition (5:33) and explains the selection of Tyler Lockett and Ernest Jones IV as team captains for the final game (6:35). Macdonald emphasizes the importance of Lockett's veteran leadership and attitude of sacrifice in setting the team culture (7:43).
The Seahawks head to L.A. for their season finale vs. the Rams. Jen Mueller and John Boyle preview Week 18 at SoFi Stadium. Today's Show: Leonard Williams Pro Bowl snub (00:36), Preparing for Jimmy G (06:42), Opportunities still available vs. Rams (08:41), Records in reach for JSN (11:11), Last game this unit will be together (17:00), Two things we need to see (19:02).
The Seahawks wrap things up on Sunday vs. the Rams in Los Angeles. Michael Bumpus and Nasser Kyobe preview Week 18 at SoFi Stadium. Today's show: What's on tap (04:25), Know Your History (07:55), What's the Word in the West (10:41), Man Up (16:34), Path to Victory (29:27).
Dave Wyman, Michael Bumpus, and Stacy Rost preview Week 18 vs. the Rams at SoFi Stadium. Today's Show: Season Recap and Jarran Reed Interview (00:13), Jaelon Darden Interview (10:29), Opponent Preview with Rams PxP man J.B. Long (18:53), Steve Raible Interview and Final Thoughts (28:29).
Seahawks offensive coordinator Ryan Grubb discusses the team's performance and future prospects. (0:15) He emphasizes the need for better offensive production, particularly in third-down situations and red zone efficiency. (1:39) Grubb highlights the importance of understanding different defensive schemes in the NFL and tailoring the offensive system accordingly. (2:23) He expresses confidence in young offensive linemen like Olu Oluwatimi and Christian Haynes, noting their potential for growth. (5:52) Grubb acknowledges the team's inconsistency but remains optimistic about their ability to compete with the best in the league. (7:53) Looking ahead, he stresses the importance of early-season consistency in the offensive line and improving physicality. Grubb also discusses the development of young players like Charles Cross and Abraham Lucas, as well as the performances of quarterback Geno Smith (12:34) and wide receiver DK Metcalf (13:08).
Seahawks defensive coordinator Aden Durde discusses the team's approach to their final game and reflects on key players' performances. He emphasizes the importance of respecting the game and focusing on the process (0:15). Durde praises Boye Mafe's growth throughout the season (1:02) and expresses surprise at Leonard Williams not making the Pro Bowl, highlighting his impactful play (1:45). The coach addresses the challenge of generating turnovers (2:24) and acknowledges Devon Witherspoon's Pro Bowl selection (4:29). Durde also reflects on his personal growth as a first-year coordinator (4:58) and the valuable mentorship from assistant head coach Leslie Frazier (5:38).
Seahawks quarterback Geno Smith discusses the upcoming game against the Los Angeles Rams and reflects on the season (0:00). He praises offensive coordinator Ryan Grubb's consistency and acknowledges areas for personal improvement (0:33). Smith appreciates head coach Mike Macdonald's honesty about pursuing personal milestones in the final game (1:24). He analyzes the Rams' strong defensive performance, highlighting their front line and coverage strategies (3:13). Smith expresses disappointment over Leonard Williams not making the Pro Bowl, suggesting a potential bias against Seattle players (5:28). He also commends Devon Witherspoon's performance and Pro Bowl selection (4:55).
Seahawks cornerback Devon Witherspoon discusses his second Pro Bowl selection and the Seahawks' defensive improvements. (0:23) He emphasizes the importance of team play in his success. (1:26) Witherspoon achieved his goal of availability, playing all 17 games this season. (2:04) He credits Tyler Lockett for teaching him about body preservation. (2:32) Witherspoon highlights Coach Mike Macdonald's impact on the defense's improvement, praising his game plans and player involvement. (3:32) He appreciates voters looking beyond statistics for Pro Bowl selection. (4:42) Witherspoon expresses confidence in the team's potential for next year, citing improved understanding of Macdonald's defensive scheme.
Seahawks wide receiver Tyler Lockett discusses his 10-year career and approach to teamwork. (0:11) He emphasizes supporting teammates like Jaxon Smith-Njigba in breaking records. (2:24) Lockett focuses on glorifying God rather than personal legacy. (8:59) He considers sacrifice his biggest contribution this season, putting team success above individual stats. (14:55) Lockett shares insights on the challenges of a new coaching regime and the importance of players buying into new systems. (17:27) He praises the growth of teammates DK Metcalf and Jaxon Smith-Njigba, highlighting their strong relationships on and off the field. (19:20) Lockett expresses gratitude for receiving the Steve Largent Award, voted on by his teammates, recognizing his sacrifices for the team.
Seahawks head coach Mike Macdonald discusses the Seahawks' approach to their final game of the season against the Rams (0:00). Despite not making the playoffs, Macdonald emphasizes the importance of reaching 10 wins and finishing 4-2 in the division (0:45). He praises the team's resolve and attitude in the face of changed goals (1:34). Macdonald highlights the value of interior defensive players like Leonard Williams and Jarran Reed (5:24) and discusses the growth of offensive linemen Olu Oluwatimi and Sataoa Laumea (7:16). He also commends Coby Bryant's performance in replacing the injured Rayshawn Jenkins (9:17). Macdonald stresses the importance of maintaining high standards and finishing the season with a win, regardless of playoff implications (10:38)
Seahawks wide receiver DK Metcalf discusses the upcoming game against the Rams, emphasizing the team's competitive spirit despite being out of playoff contention (0:13). He praises Tyler Lockett's leadership and impact on the team (1:23), and highlights Jaxon Smith-Njigba's impressive season (2:19). Metcalf reflects on the team's performance under new head coach Mike Macdonald (3:14) and expresses admiration for newcomer Ernest Jones IV's quick integration and leadership (4:42). The wide receiver emphasizes the importance of building for the future and maintaining a competitive edge in their final game (4:03).
Seahawks linebacker Ernest Jones IV shares insights on the upcoming game against the Rams, despite being out of playoff contention. He emphasizes the importance of reaching 10 wins and starting next year positively (0:08). Jones reflects on his time with the Seahawks (0:55), expressing his desire to stay with the team. He highlights his consistency, achieving 100+ tackles for three consecutive years (1:28). Jones praises Leonard Williams' impact on the defense (2:44) and discusses the challenges of settling into a new city (4:11). Looking ahead, he expresses optimism for the defense's future (4:57), stressing the importance of learning from this season's experiences to become a definite playoff team next year. Jones also mentions the team's focus during their last week (5:10) and the importance of maintaining their standard regardless of circumstances (6:26).
Hired six months before the first Seahawks game, Sandy Gregory has made a lasting impact on the team. Steve Raible and Jim Zorn sit down with Sandy and discuss her experience working 42 years with the Seahawks. Today's Show: Journey to Seattle (05:03), Community impact with United Way (08:54), The wrong Steve story (10:25), Giving back to former players in need (14:12), Sonics Legends Fund (18:06) , Relationship with Gary Wright (27:26), Working Super Bowls (29:41), World Football League (33:43), Keeper of Seahawks memorabilia (37:15), Seahawks signature wall (43:05).
Seahawks head coach Mike Macdonald addresses the team's approach to their final game of the season. Despite not making the playoffs, Macdonald emphasizes the importance of reaching 10 wins and maintaining high standards (1:03). He acknowledges the need to improve the team's turnover margin in the future (1:58). Macdonald praises the team's effort in their recent game against Chicago (2:40) and discusses the playing time of defensive players Roy Robertson-Harris and Johnathan Hankins (4:16). He also commends linebacker Ernest Jones IV for his performance and fit with the team (5:17). Macdonald provides a nuanced perspective on the team's penalty issues, suggesting that the impact of penalties should be evaluated in context (6:03). He briefly mentions that Josh Jobe is doing well after the weekend (7:11) and confirms that the team came out of the last game relatively healthy (7:25).
Seahawks head coach Mike Macdonald addressed the Seahawks' recent performance and playoff prospects. He praised the team's resilience in securing a winning season (0:00) and highlighted key defensive plays, including Riq Woolen's strong game and crucial interception (13:54). Macdonald emphasized the importance of special teams, particularly Jason Myers' field goals and Michael Dickson's punting in their low-scoring victory (12:40). He acknowledged the team's need to improve offensive production, especially in finishing drives (17:16). Regarding playoffs, Macdonald noted that while they don't control their destiny, they're focused on winning their final game and hoping for favorable outcomes elsewhere (6:59). He also discussed the emerging role of running back Kenny McIntosh (3:24) and praised the leadership of defensive linemen Jarran Reed and Leonard Williams (5:31).
The Seahawks faced some challenges but pulled ahead against the Bears in a one score game. Let's Rewind. Today's show: Steve Raible Interview (1:44), Mike Macdonald Press Conference (14:26), Leonard Williams Press Conference (24:43), Uchenna Nwosu Press Conference (31:46), Devon Witherspoon Press Conference (35:26), Geno Smith Press Conference (39:04), Kenny McIntosh Interview (49:19), Charles Cross Interview (55:55), Rams Preview (1:06:24), Jarran Reed Interview (1:20:30), Highlight Recap (1:27:51), Unsung Hero (1:35:49), Rams Preview (1:39:08).
Seahawks kicker Jason Myers makes a 27-yard field goal to put the Seahawks up 3-0 on the opening possession.
Seahawks running back Kenny McIntosh ran right up the middle for a 25-yard gain to the Chicago 16 yard-line.
Leonard Williams discusses the Seahawks' defensive strategy against a scrambling quarterback, emphasizing the team's competitive spirit. He praises Devon Witherspoon's standout performance and highlights the strong partnership with Jarran Reed on the defensive line. Williams reflects on his own performance, considering this one of his best seasons. The team remains hopeful about playoff chances, focusing on controlling what they can. Williams also notes the high number of screen plays they faced and expresses appreciation for Uchenna Nwosu's first sack of the year after battling injuries. He mentions the value of veteran presence and communication on the field, particularly with players like Reed and Nwosu.
In a tight 6-3 victory over the Chicago Bears, Seattle Seahawks Head Coach Mike Macdonald praised his team's resilience and defensive performance. (0:14) Macdonald highlighted the defense's crucial role, crediting them for playing hard and making critical plays. (2:48) He specifically commended Devon Witherspoon's impactful performance, noting his leadership and energy. (4:52) The coach discussed the team's seven sacks, attributing them to a combination of rush and coverage. (6:31) Macdonald emphasized the importance of field position and the strain on the defense in a one-score game. (8:57) He praised Jarran Reed's significant contribution to the defense, mentioning his leadership and impact on the field. Macdonald also addressed Geno Smith's performance, acknowledging the quarterback's strong start and battling spirit despite challenges.
In a post-game interview, Seahawks quarterback Geno Smith discusses the team's 6-3 win against the Chicago Bears. Smith acknowledges the offensive challenges (0:15), praising the running game and efficient passing despite the low score. He commends the Bears' defense (0:40) and explains their strategy of quick dump-offs (0:57). Smith addresses a controversial fumble play involving Pharaoh Brown (1:34) and expresses confidence in the team's offensive capabilities (3:19). He highlights the outstanding performance of the Seahawks' defense (4:07), mentioning players like Jarran Reed, Leonard Williams, and Uchenna Nwosu. Smith discusses the impact of the short week on game preparation (5:43) and concludes by emphasizing the team's toughness and readiness for the upcoming crucial week (6:55).
Uchenna Nwosu, linebacker for the Seattle Seahawks, reflects on his return after injury and the team's recent defensive performance. He expresses gratitude for his first sack of the season (0:05) while emphasizing the team's primary goal of winning. Nwosu highlights the defense's strong showing, including 7 sacks against their opponent (0:47). He discusses the challenges of facing mobile quarterbacks (1:22) and praises Leonard Williams' contributions to the defense (1:51). Nwosu commends Mike Macdonald's adaptive play-calling (2:14) and notes his own increasing comfort on the field as he continues to recover (2:55).
Jarran Reed reflects on the Seahawks' recent victory and team dynamics. He mentions continuing Michael Bennett's sack celebration (0:00), noting the importance of limiting it to two pumps to avoid penalties (0:26). Reed describes the intense preparation for the game, involving numerous meetings (0:39). He emphasizes the defense's resilience in low-scoring games (1:15) and praises the team's execution of coach Mike Macdonald's game plan (3:37). Reed also highlights his strong partnership with Leonard Williams on the defensive line (2:42) and discusses the challenge of containing quarterback Caleb Williams (3:21). He mentions the upcoming game against the Rams and the competitiveness of the NFC West (2:20).
Devon Witherspoon reflects on the Seahawks' recent defensive performance and team dynamics. At (0:07), he expresses excitement about a successful play call that resulted in an interception by Riq Woolen. Witherspoon acknowledges his own interception at (0:26), emphasizing the importance of capitalizing on opportunities. He credits his teammates' acceptance for his leadership development at (0:43). Witherspoon highlights the defense's eagerness to face challenges in protecting leads at (1:08). When asked about facing an offense with numerous screens at (1:22), he notes they've encountered similar strategies before, referencing a game plan from the Bills. The conversation concludes with Witherspoon's thoughts on Pete Carroll's potential return to coaching, praising Carroll's ability to connect with players at (1:39).
Seahawks head coach Mike Macdonald discussed the team's preparation for their upcoming game against the Bears. He mentioned the unorthodox week due to the holiday season (0:19). Macdonald confirmed that running back Kenneth Walker III would be out for the game (0:56). He praised running back Zach Charbonnet's consistency and preparation (1:52), and highlighted Kenny McIntosh's positive contributions when given opportunities (2:16). Macdonald emphasized the importance of forcing turnovers in the upcoming game (2:51) and maintained focus on winning despite the team no longer controlling their playoff destiny (3:15).
The Seahawks have a quick turnaround as they gear up for a day-after Christmas matchup with the Bears in Prime Time. Jen Mueller and John Boyle preview Week 17 at Soldier Field. Today's Show: Vikings recap (03:38), Playoff scenarios (05:27), Geno Smith's performance (10:50), Bears offense and Caleb Williams (16:03), Christmas movies (19:51), and two things we need to see (21:48).
Seahawks offensive coordinator Ryan Grubb addressed the team's preparation for their upcoming game against the Bears. Grubb highlighted the Bears' strong defensive line as a key challenge (0:17). He discussed the team's strategy for the short week leading to Thursday's game, emphasizing the importance of mental and physical preparation (0:42). Grubb reflected on recent game performances, including interception and sack issues (1:16, 1:33), and praised the team's execution of complex plays against Minnesota's defense (2:34). He expressed confidence in tight end AJ Barner's receiving abilities, countering the narrative that Barner is solely a blocking tight end (4:47). Grubb also addressed the running game challenges and adaptations due to injuries (2:00).
Seahawks defensive coordinator Aden Durde provides insights into the team's recent performance and strategies. Durde elaborates on the challenges of defending against mobile quarterbacks (0:40), stressing the importance of compressing the pocket and condensing rush lanes. He also addresses the team's performance against Justin Jefferson (1:45), acknowledging areas for improvement. Durde concludes by praising the defensive line's growth as a collective unit (2:26), highlighting their improved rush techniques and the impact of players like Dre'Mont Jones, Jarran Reed, and Johnathan Hankins in the interior run game (3:38).
Seahawks quarterback Geno Smith discusses the team's preparation for their upcoming Thursday night game against the Chicago Bears. Smith highlights the challenges of a short week (0:09) and praises the Bears' defense despite their record (0:32). He mentions the potential increased roles for running backs Kenny McIntosh and Zach Charbonnet (1:10). Smith commends tight end AJ Barner's recent performances (4:08) and emphasizes the need to involve Noah Fant more in the offense (4:51). He addresses the team's pre-snap penalty issues (6:13) and praises wide receiver Jaxon Smith Njigba's growth and work ethic (7:23). Smith concludes by discussing Tyler Lockett's professionalism and impact on the team despite reduced targets (8:53).
Seahawks cornerback Josh Jobe discusses his journey from the practice squad to becoming a key defensive player (0:20). He expresses gratitude for the opportunity and his commitment to working hard for the team. Jobe compares his experiences with coaches Nick Saban and Mike Macdonald, noting their leadership qualities (1:12). He also praises defensive backs coach Karl Scott for his coaching style and personal qualities (1:49). Jobe acknowledges the challenge of containing quarterback Caleb Williams, highlighting Williams' strong arm and scrambling ability (2:57). The cornerback emphasizes the importance of being detail-oriented in preparation and knowing assignments to play fast on the field (3:28). Jobe mentions his transition from safety to cornerback during the recruiting process (3:52) and briefly touches on the competitiveness and support within the Seahawks' defensive backs room (4:35).
Seahawks tight end AJ Barner discusses his journey in the NFL and his efforts to prove himself as a complete tight end. He highlights a spectacular catch (0:35) that ranks among his best, alongside one from his college days at Indiana. Barner emphasizes his continuous efforts to improve both in blocking and receiving, addressing the misconception that he was just a blocking tight end coming out of college (1:47). He stresses the importance of earning the quarterback's trust (3:01) and adapting to increased playtime in the NFL(5:16). Barner mentions the team's philosophy under head coach Mike Macdonald of "staying the course" and "stacking wins" (6:52). He expresses confidence in his abilities and determination to continue breaking the narrative about his capabilities in the league.
The Seahawks have to shake off a loss to the Vikings and quickly prepare to play their final NFC North opponent on TNF. Michael Bumpus and Nasser Kyobe recap Week 16 and preview Week 17 at Soldier Field. Today's Show: What Had Happened Was (01:38), Playmakers (09:20), What's on Tap (12:52), Know Your History (16:33), What's the Word in the West (18:38), Man Up (22:08), Path to Victory (32:29).
Seahawks head coach Mike Macdonald addressed the Seahawks' recent loss and their preparation for the upcoming game on a short week. He emphasized the team's need for consistency and complementary football, particularly in December. Macdonald discussed Geno Smith's performance, praising his overall play despite some interceptions. He also touched on the offensive line's handling of the Vikings' aggressive defense and the importance of improving procedural issues. The coach mentioned adjustments to the short week schedule, including a focus on recovery and game planning. Macdonald also addressed questions about running back Kenneth Walker III's status and the team's approach to facing dual-threat quarterbacks.
The Seahawks couldn't quite finish ahead of a closely contested game against the Vikings. Let's Rewind. Today's show: Steve Raible Interview (1:40), Mike Macdonald Press Conference (10:59), Ernest Jones IV Press Conference (18:02), Geno Smith Press Conference (21:02), AJ Barner Interview (38:59), Riq Woolen Interview (47:03), Byron Murphy II Interview (52:19), Laken Tomlinson Interview (58:56), Bears Preview (1:06:40), Jaxon Smith-Njigba Press Conference (1:23:16), Highlight Recap (1:30:10), Unsung Hero (1:39:43), Bears Preview (1:44:34).
Geno Smith and Jaxon Smith-Njigba capped off a five play, 88-yard drive with a 18-yard touchdown in the final minute of the first half.
Seahawks linebacker Boye Mafe sacked Vikings quarterback Sam Darnold for a loss of 12 to force third down.
Seahawks defensive lineman Jarran Reed brings down Vikings quarterback Sam Darnold for a sack on third down.
Geno Smith connected with DK Metcalf in the end zone for the fourth time this season to put the Seahawks on the board.
Seahawks kicker Jason Myers drills a 52-yard field goal to give the Seahawks a 3-0 lead early in the first quarter.
Michael Bumpus and Paul Moyer prep for Week 11 vs. 49ers at Levi's Stadium. Today's show: Laviska Shenault Jr. Interview (00:15), High Level Preview (14:38), Cody White Interview (19:38), Opponent Preview (30:31), Around the NFL (40:46), Inside the Film Room (53:46), Talk that Talk (1:04:23), Final Thoughts/ Keys to Victory (1:16:01).
The Seahawks are off to San Francisco to begin the second half of their season, starting with round two vs. the 49ers. Jen Mueller and John Boyle preview Week 11 at Levi's Stadium. Today's show: Tyrel Dodson waived (02:47), next man up mentality (05:31), round two against the 49ers (09:43), Christian McCaffrey (11:53), Fantasy Insider (16:57), and two things we need to see (22:21).
The Seahawks return from the bye week break with a rematch vs. the 49ers. Michael Bumpus and Nasser Kyobe preview Week 11 in San Francisco. Today's show: What's on Tap (03:39), Know Your History (07:48), What's the Word in the West (10:27), Man Up (14:49), Path to Victory (29:13).
Dave Wyman, Michael Bumpus and Stacy Rost preview Week 11 vs. the 49ers at Levi's Stadium. Today's Show: Roster move updates and Dre'Mont Jones Interview (00:21), Jerrick Reed II Interview (12:39), 49ers Preview (20:42), Opponent Preview with Jennifer Lee Chan (28:22), Geno Smith Press Conference (39:56), Steve Raible Interview (51:22), In the Trenches with Ray Roberts (1:01:00), John Boyle Interview and Final Thoughts (1:06:58).
Seahawks Offensive Coordinator Ryan Grubb discusses the team's focus during the bye week (0:01). He emphasizes improving turnover prevention and reducing penalties (0:21). Grubb talks about quarterback Geno Smith's decision-making and the importance of not putting too much pressure on him (2:03). The return of wide receiver DK Metcalf is highlighted as a significant boost to the offense (3:29). Grubb stresses the importance of starting fast in games, noting that teams leading at halftime win over 70% of the time (5:53). He acknowledges the personal nature of the rivalry with the 49ers for the team (6:35). Grubb praises Geno Smith's resilience and improvement throughout his career (9:52), and discusses the need to balance the run and pass game for better offensive efficiency (11:00).
Quarterback Geno Smith discusses the Seahawks' bye week, recent performance, and upcoming game against the 49ers. Smith emphasizes the importance of accountability and moving past mistakes. He expresses confidence in the team's ability to compete with anyone and highlights the need for improvement in situational football. Smith praises receiver Jaxon Smith-Njigba and discusses the impact of DK Metcalf's potential return. He also mentions the team's position in the playoff hunt and the defense's progress in communication and execution. Smith stresses the importance of winning over personal statistics and reflects on the value of being a quarterback for the Seahawks franchise.
Seahawks defensive tackle Jarran Reed discusses the team's preparation for their upcoming game against the San Francisco 49ers. Reed notes improved focus and physicality in practice (0:22), emphasizing the team's desire to win. He highlights the importance of the bye week for mental reset (1:04) and discusses defensive strategies, including bare fronts (1:41). Reed mentions the challenges posed by the 49ers' offense, particularly Christian McCaffrey (2:02). He also references the defense's progress, citing their performance against the Rams (3:55). Reed expresses confidence in rookie Tyrice Knight (4:38) and acknowledges the potential boost Abraham Lucas could provide to the offensive line if he returns (5:04).
Seahawks linebacker Ernest Jones shares insights on the upcoming game against the San Francisco 49ers. (0:03) Jones highlights the challenges posed by Kyle Shanahan's offense, emphasizing the need for linebackers to quickly get on and off blocks. (0:37) He discusses adapting to playing with a rookie linebacker and the importance of over-communication. (1:24) Jones reflects on recent team changes, including Tyrel Dodson's departure. (1:55) He expresses confidence in taking over the "green dot" responsibility for defensive play-calling. (2:11) Jones analyzes the threats posed by Christian McCaffrey and Brock Purdy, and (3:30) notes the defense's recent improvements in communication and run defense. (4:53) He describes the team's defensive identity as physical and resilient, while (5:48) praising head coach Mike Macdonald's defensive acumen and culture-building efforts.
Head Coach Mike Macdonald provided updates on the Seahawks' preparation for their upcoming game against the 49ers. He discussed Abe Lucas's limited practice participation (0:21), the challenges of facing the 49ers again (0:46), and improvements in tackling and defense (1:23). Macdonald emphasized the importance of pressuring the 49ers' quarterback (2:41) and praised Josh Jobe's performance (4:00). He reflected on his first year as head coach (7:02) and addressed the team's struggles on first downs (10:59). Macdonald highlighted Devon Witherspoon's impact as a "force multiplier" (13:29) and discussed areas for improvement in the run game (16:28). He also mentioned DK Metcalf's limited practice participation (3:46) and Ernest Jones IV wearing the green dot for defensive communication (6:43).
Seahawks wide receiver DK Metcalf addresses his recent absence due to injury and his approach to returning to play (0:09). He praises teammate Jaxon Smith-Njigba's performance (1:19) and discusses the offensive potential with multiple receiving threats (1:59). Metcalf emphasizes the team's focus on eliminating self-inflicted mistakes (2:42) and the importance of the upcoming game against the San Francisco 49ers (3:09). He also mentions the possible return of Abraham Lucas to the offensive line (3:22) and the team's mood following their bye week (3:46). Metcalf shares insights on cornerback Josh Jobe (4:12).
Seahawks safety Coby Bryant discusses recent defensive changes and his transition from cornerback. Bryant mentions the "next man up" mentality (0:38) following roster moves and expresses confidence in Ernest Jones IV taking on new responsibilities (0:55). He highlights the defense's improvement in their last game (1:24) and addresses recent player departures (1:45). Bryant reflects on a significant pass defensed he made (1:56) and shares insights into his transition to safety, emphasizing challenges like open-field tackling and communication (4:12). He mentions receiving advice from veterans like Quandre Diggs and Julian Love (3:26, 5:23). Bryant also discusses the importance of practice, competition for starting spots (4:36).
Head Coach Mike Macdonald addressed the media after the Seahawks' bye week, discussing key changes and the team's outlook. He announced the release of linebacker Tyrel Dodson (0:58), emphasizing it was a decision to improve the defense and give other players opportunities. Macdonald highlighted the importance of the linebacker position in their scheme (2:47). He mentioned potential changes on the offensive line, with hopes of Abraham Lucas returning soon (4:03). The coach stressed the need to "attack" issues rather than just patch them up (6:03) and spoke about conducting mid-year "exit interviews" with players to clarify roles and expectations (8:37). Macdonald emphasized the importance of improving the "how" of their processes, from game planning to on-field execution (9:34). He also discussed the potential return of DK Metcalf (7:49) and the competition for the third cornerback position between Tre Brown and Josh Jones (9:07).
Former Seahawks offensive tackle, Ray Roberts, sits down for another episode to share insights from his life. But this time with fellow radio broadcaster Steve Raible and Jim Zorn. Today's show: Hurricane Helene's impact on Ray's hometown of Asheville (06:48), rookie year memories (08:38), Howard Mudd's impact on Ray (12:05), Ray's move to Detroit (18:12), Barry Sanders greatness (20:29), Barry Sanders surprise retirement (25:20), Ray's work with Special Olympics (33:52), Big Ray's Garage Grind Podcast (41:18).
The Seahawks head into the bye week after a tough overtime loss to the Rams. Michael Bumpus and Nasser Kyobe recap Week 9 at Lumen Field. Today's show: What Had Happened Was (01:42), Playmakers (12:08), WR Round Up (18:26), Play of the Game (19:33), Clock Ran Out (21:54).
The Seahawks battled down to the last minute but ultimately fell to the Rams in overtime. Let's rewind. Today's show: Steve Raible Interview (1:46), Mike Macdonald Press Conference (7:30), Julian Love Press Conference (16:33), Jaxon Smith-Njigba Press Conference (21:57), Geno Smith Press Conference (27:03), Cody White Interview (46:11), Coby Bryant Interview (51:45), Charles Cross Interview (55:54), Difference Maker of the Game (1:03:00), 49ers Preview (1:06:55), AJ Barner Interview (1:24:37), Highlight Recap (1:31:48), Unsung Hero (1:46:21), 49ers Preview (1:50:41).
Geno Smith capped off a three play, 60-yard drive with a 24-yard touchdown pass to Jaxon Smith-Njigba in the waning seconds of the first half.
Geno Smith got the defense to jump offsides again and found wide receiver Jaxon Smith-Njigba for a 46-yard gain to enter Rams' territory.
Cornerback Riq Woolen picked off a Matthew Stafford pass intended for Puka Nacua to get the Seahawks the ball back right before halftime.
Geno Smith got the defense to jump with a hard count and found Tyler Lockett deep down the sideline for a 30-yard touchdown to take the lead.
Head Coach Mike Macdonald expressed disappointment in the team's inability to capitalize on opportunities to win the game (0:01). He emphasized the need to improve complementary football and address issues during the upcoming bye week (0:43). Macdonald praised the fans' support and the team's fighting spirit (0:13, 1:05). He discussed the decision to go for it on fourth down (1:29) and acknowledged challenges with the offensive line (2:11). He highlighted the defense's improved performance (4:41) and praised Cody White's impact (6:27). Injuries to George Fant (knee) and K'Von Wallace (ankle) were reported (6:52, 6:58). Macdonald also mentioned the team's struggle with turnovers and the need to protect the quarterback better (2:44, 3:01).
Seahawks quarterback Geno Smith takes responsibility for the team's 4-5 record after a loss to the Rams. (0:05) Smith apologizes to his teammates and the city, acknowledging his mistakes cost the game. (1:07) He praises the team's effort, particularly highlighting Cody White's performance and the crowd's energy. (2:52) Smith discusses the challenge of moving past mistakes during the game. (4:05) He remains optimistic about the team's future, emphasizing the importance of the upcoming eight-game stretch. (6:10) Smith commends Jaxon Smith-Njigba's outstanding performance and Cody White's preparedness. Despite the loss, Smith (7:31) is determined to improve and focus on the remaining games.
Seahawks safety Julian Love discusses the team's mood following a close loss. Despite a strong defensive performance, particularly against the run (0:23), Love emphasizes the need to address penalties (0:34). He highlights the defensive line's efforts in stopping the run game (0:56) and acknowledges the team's struggles in overtime (1:15). Love stresses the importance of the upcoming bye week for self-assessment and improvement (3:26), expressing confidence in the team's potential to turn things around (3:47). He praises teammate Coby Bryant's performance (4:12) and believes the Seahawks have shown capabilities in various aspects of the game, but need to perform consistently (4:33).
Jaxon Smith-Njigba, wide receiver for the Seattle Seahawks, discusses a difficult loss and his career-best performance. He begins by expressing condolences for Chris Olave's injury (0:00). Smith-Njigba emphasizes the team's frustration with the loss, particularly when victory seemed within reach (0:44). He highlights the need for better execution and assignment focus (1:14). Smith-Njigba expresses confidence in quarterback Geno Smith's ability to lead crucial drives (1:48). He reflects on his career-high performance but stresses that wins are more important than individual statistics (2:18). Smith-Njigba also describes key plays, including a touchdown catch where he had to consider both ball security and potential hits (2:45).
Michael Bumpus and Paul Moyer prep for Week 9 vs. Rams at Lumen Field. Today's show: K'Von Wallace Interview (00:22), High Level Preview (11:18), Kenny McIntosh Interview (20:06), Opponent Preview (30:30), Around the NFL (42:13), Inside the Film Room (51:39), Talk that Talk (1:01:12), Final Thoughts/ Keys to Victory (1:12:21).
Head Coach Mike Macdonald discussed the Seahawks' injury situation and team preparations. DK Metcalf is out, needing more time to recover, while Noah Fant will miss this week's game due to a groin injury (0:37). George Fant looks good returning to practice (1:30). The coach praised the team's consistency in practice and highlighted the progress of the offensive line, particularly Anthony Bradford (2:54). Macdonald addressed the run defense issues(4:43). He concluded by discussing the value of military ethos in team building and the importance of players understanding the bigger picture beyond daily routines (5:35).
The Seahawks begin a series of three straight games vs. NFC West opponents when they host the Rams on Sunday. Jen Mueller and John Boyle preview Week 9 at Lumen Field. Today's show: Geno Smith's competitiveness (04:20), culture building (06:39), Rams defense (10:26), Matthew Stafford (12:14), Fantasy Insider (16:54), and two things we need to see (24:43).
The Rams are in town with the Seahawks looking for a much-needed win against a divisional opponent. Michael Bumpus and Nasser Kyobe preview Week 9 at Lumen Field. Today's show: What's on Tap (01:24), Know Your History (06:50), What's the Word in the West (08:21), Man Up (13:47), Path to Victory (24:40).
Dave Wyman, Michael Bumpus and Stacy Rost preview Week 9 vs. the Rams at Lumen Field. Today's Show: Recap Bills Loss and Julian Love Interview (00:09), Dareke Young Interview (12:30), Opponent Preview with JB Long (20:15), Geno Smith Press Conference (29:05), In the Trenches with Ray Roberts (40:09), Steve Raible Interview (49:54), Leonard Williams Press Conference (59:46), John Boyle Interview and Final Thoughts (1:09:28).
Seahawks Offensive Coordinator Ryan Grubb discusses the team's recent challenges and strategies. (0:19) He notes the Rams' multiple defensive fronts and coverage schemes. (0:53) Grubb addresses issues in the run game, emphasizing the need for consistency in targeting and execution. (2:18) He discusses the balance between patience and aggression in the red zone, highlighting the importance of daily practice. (3:14) Grubb analyzes Geno Smith's performance and emotional management, praising his competitive spirit while stressing the need for composure. (6:19) He acknowledges the offense's inconsistency issues and the team's focus on executing their strengths. (7:28) Grubb identifies first-down inefficiency and penalties as reasons for frequent third-and-long situations. (8:30) He mentions Anthony Bradford's improvement as the starting right guard.
Seahawks defensive coordinator Aden Durde provides insights into the team's recent performance and player development. He discusses Ernest Jones IV's debut (0:09), highlighting the potential for growth as Jones adapts to the team's system. Durde addresses Devon Witherspoon's development, focusing on improving alley tackles (0:39). He praises Coby Bryant's progress, particularly in tackling and coverage skills (1:05). Durde comments on the challenges posed by the Rams' offense (1:32) and the impact of their elite receivers (2:27). He highlights Roy Robertson-Harris' versatility on the defensive line (3:21) and commends Leonard Williams' leadership and high-level play (4:01). Lastly, Durde emphasizes the importance of players maintaining discipline within the defensive system, especially when facing challenges (4:45).
Leonard Williams discusses the Seahawks' defense, emphasizing the importance of consistency and discipline (0:28). He highlights the need for players to trust each other and stick to their assignments (2:04). Williams stresses the significance of stopping the run to earn opportunities to rush the passer (2:49). He notes that while talent is important, discipline is crucial for good run defense (4:57). Williams also mentions the complexity of the current defensive scheme, which requires more communication among players (7:30). He expresses confidence in the team's potential, despite recent struggles, and emphasizes the importance of player leadership and feedback to coaches (9:07). Williams reflects on his year with the Seahawks, expressing belief in the organization and the players (6:49).
Ernest Jones IV shares his thoughts on facing his former team, the Los Angeles Rams. Jones expresses excitement for the opportunity (0:10) while emphasizing his focus on executing the team's game plan. He discusses the surprising nature of his recent trades (0:47) and the whirlwind of changes in his personal life, including having a four-month-old child (5:57). Jones reflects on his quick adaptation to the Seahawks' defense (1:59) and his approach to playing against former teammates (2:54). He also provides insights into the Rams' offensive strategy under Sean McVay (4:32) and shares what he's learned about himself during this challenging period (5:16). Jones mentions his growing relationship with teammate Tyrel Dodson (4:59) and discusses the physical nature of his playing style (3:38).
Geno Smith addressed the team's recent performance and future outlook. Smith emphasized the importance of starting fast, maintaining balance between run and pass plays, and reducing self-inflicted errors. He praised the team's effort, particularly highlighting the offensive line's improvement and Devon Witherspoon's fiery play. Smith acknowledged his own need to better manage his emotions during games, while also recognizing how his competitiveness has driven his career. Despite a 4-4 record and recent home losses, Smith remains optimistic about the team's potential, stressing the importance of cleaning up mistakes and leveraging the energy of 12s. (0:07, 1:51, 2:42, 7:30, 10:56)
Head Coach Mike Macdonald provided updates on the Seahawks as they prepare to face the Los Angeles Rams. He expressed optimism about DK Metcalf's availability despite a knee injury (0:32). Macdonald praised Rams quarterback Matthew Stafford's toughness and arm talent (2:44). He acknowledged the team's struggles with run defense but emphasized their commitment to improvement (3:37). Macdonald discussed the significance of the upcoming divisional game (9:05) and addressed how the team is handling recent adversity (10:29). He also provided insights on player performances, including Geno Smith's leadership (8:06) and Josh Jobe's impressive play at cornerback (12:51). He highlighted the importance of creating more third-and-long situations for opponents and improving early down defense (14:35).
Left tackle Charles Cross addresses the team's current situation and preparations for their upcoming game. Cross emphasizes the importance of executing plays, particularly in the run game (0:53). He notes the team's hunger to improve despite recent losses (4:16) and the need for everyone to be on the same page (3:34). Cross discusses his personal improvement, crediting off-season work (1:47), and expresses readiness to face the Rams' defensive line (2:03). He mentions the excitement of playing at home and the energy from the fans (4:58). Cross also touches on the importance of starting fast with physicality (3:16) and the benefits of a balanced offensive approach (3:57).
Jarran Reed addresses the team's defensive struggles, emphasizing the need for consistency and better execution up front (0:22). He mentions player-led discussions to improve performance (0:46) and acknowledges the ongoing adaptation to a new system since OTAs (1:12). Reed explains a heated on-field interaction with teammate Derick Hall (1:49), highlighting the importance of accountability and clean play. He discusses the integration of new linebacker Ernest Jones IV (4:58) and the team's preparation for facing the Rams' offensive line (5:25). Reed describes the team's current mood as "pissed off" but focused on maintaining balance and having good practice weeks (5:57). He also comments on the addition of Roy Robertson-Harris to the defensive line (6:19).
In today's episode: Taking care of someone (01:48), attributes of being a caregiver (06:11), dedication and selflessness (09:38), Mindful Therapy Group (14:38), after the impact program (19:46), what about the loved ones (20:00), building a network of trusting people (27:33).
It was a frustrating day at the office for the Seahawks as they fell to the Bills, 31-10. Michael Bumpus and Nasser Kyobe recap Week 8 at Lumen Field. Today's show: Coach Macdonald game recap (01:35), What Had Happened Was (03:39), Playmakers (09:49), WR Round Up (13:06), Play of the Game (14:40), and Clock Ran Out (17:35).
Head Coach Mike Macdonald addressed the Seahawks' 31-10 loss to the Buffalo Bills, highlighting issues with run defense and offense. He emphasized the need to improve tackling and edge control on defense (1:33), and get running back Kenneth Walker III more involved offensively (2:15). Macdonald expressed optimism about the team's potential, noting they're still in contention despite a 2-3 home record (7:37). He discussed challenges with home game starts, averaging only 8.4 first-half points (8:03). Looking ahead, Macdonald stressed the importance of capitalizing on opportunities and maintaining team morale through adversity (13:56). He also provided updates on injured players like DK Metcalf, expressing cautious optimism about his return (16:31).
The Bills got ahead early resulting in a tough loss for the Seahawks at home. Let's rewind. Today's show: Steve Raible Interview (00:20), Mike Macdonald Press Conference (4:10), Geno Smith Press Conference (12:11), Coby Bryant Press Conference (21:30), Jaxon Smith-Njigba Interview (30:48), Roy Robertson-Harris Interview (35:44), Derick Hall Interview (47:19), Kenneth Walker III Interview (51:35), Rams Preview (1:02:57), Riq Woolen Interview (1:23:24), Highlight Recap (1:31:20), Unsung Hero (1:40:34), Rams Preview (1:48:15).
Seahawks cornerback Josh Jobe picks off Josh Allen for his first NFL interception to set up Seattle inside the 20.
Head Coach Mike Macdonald discusses the Seahawks' disappointing performance against the Buffalo Bills. He acknowledges the team's struggles in the red zone, both defensively and offensively (0:46). Macdonald expresses major concern about the run game, which has been ineffective in recent games (1:57). The absence of DK Metcalf is noted, though Macdonald emphasizes the need for other players to step up (3:08). Despite the setback, Macdonald remains optimistic about the team's position in the division and emphasizes the importance of the upcoming game against the Rams (5:33). He also mentions the need to improve their response to heavy personnel packages used by the Bills (5:59).
Coby Bryant discussed the team's challenging game against the Buffalo Bills. Bryant acknowledged the Bills' strong running game as a key challenge (0:07). He expressed frustration with the loss, especially after a strong performance the previous week (0:23). Bryant emphasized the need to focus on execution and fixing small details to improve (0:29). Despite the setback, he remained confident that the Seahawks are not far from top teams like Buffalo (0:43). Bryant mentioned the team's resilience and determination to fight until the end (0:59). He also praised teammate Josh Jobe for getting his first interception, noting his great week of practice (1:13).
Quarterback Geno Smith expressed frustration over the Seahawks' performance in their loss to the Buffalo Bills (0:08). He highlighted the team's struggles in the red zone, resulting in missed scoring opportunities (0:23). Smith acknowledged the challenge of playing from behind, which has been a recurring issue for the team (1:33). He emphasized the need for a faster start, citing two three-and-outs to begin the game as unacceptable (1:57). Looking ahead, Smith stressed the importance of owning mistakes and learning from them to improve (2:17).
Michael Bumpus and Paul Moyer prep for Week 8 vs. the Bills at Lumen Field. Today's show: High Level Preview (00:14), Opponent Preview with Sal Capaccio (10:05), Josh Jobe Interview (21:32), Around the NFL (32:21), Inside the Film Room (42:14), Michael Jerrell Interview (51:43), Talk that Talk (1:05:41), Final Thoughts/ Keys to Victory (1:15:21).
Head Coach Mike Macdonald provides insights into the Seahawks' preparation for their upcoming game. He mentions Ernest Jones' integration into the team (0:12), noting similarities in practice mentality from the previous week (0:37). Macdonald updates on player statuses, including DK Metcalf's doubtful status (0:57) and Abe Lucas and George Fant's good practice week (1:35). He discusses Mike Jerrell's continued start and confidence boost (2:42) and Tre Brown's positive trend for the game (3:53). Macdonald also touches on defensive strategies against two-by-two formations (4:21) and the team's approach to Josh Allen's play-extending abilities (6:08). He mentions Jake Bobo and Laviska Shenault Jr.'s potential for increased playing time (5:16) and praises Josh Ross's contribution to the team (7:30).
The Northwest will battle the Northeast on Sunday when the Seattle Seahawks face the Buffalo Bills. Michael Bumpus and Nasser Kyobe preview Week 8 at Lumen Field. Today's show: What's on Tap (03:08), Know Your History (08:14), What's the Word in the West (10:19), Man Up (17:08), Path to Victory (29:40).
Dave Wyman, Michael Bumpus and Stacy Rost preview Week 8 vs. Bills at Lumen Field. Today's Show: Recap Falcons Win/ Boye Mafe Interview (00:21), Christian Haynes Interview (14:05), Bills Preview (19:56), Geno Smith Press Conference (28:45), Ernest Jones IV Press Conference (39:53), Steve Raible Interview (49:16), Opponent Preview with Vic Carucci (59:00), John Boyle Interview (1:07:34).
After a big win in Atlanta, the Seahawks look to keep the momentum going when they host the Bills this Sunday. Jen Mueller and John Boyle preview Week 8 at Lumen Field. Today's show: Ernest Jones trade (03:33), Ernest Jones strengths (06:56), Josh Allen golf game (08:55), Amari Cooper (11:05), Fantasy Insider (12:25), Abe Lucas back to practice (20:39), and two things we need to see (25:10).
Seahawks offensive coordinator Ryan Grubb met with media following Thursday's practice to discuss how the offense played against Atlanta, how impressed he was with Kenneth Walker's performance despite battling an illness, preparing for the Buffalo Bills and more at the Virginia Mason Athletic Center.
Seahawks defensive coordinator Aden Durde spoke to media about how well the defense played against the Falcons, the growth he's seen from Byron Murphy II since the start of the season, acquiring Ernest Jones IV from the Titans and more at the Virginia Mason Athletic Center.
Seahawks quarterback Geno Smith met with media prior to Thursday's practice to discuss the team getting off to a fast start in the Week 7 win over Atlanta, Tyler Lockett's ability to come through in big moments, preparing to play a talented Bills defense and more at the Virginia Mason Athletic Center.
Seahawks linebacker Ernest Jones IV met with media prior to practice on Thursday afternoon to discuss being traded to Seattle, what he can add to the defense, getting ready to play the Bills for the second time in as many weeks and more at the Virginia Mason Athletic Center.
Seahawks linebacker Tyrel Dodson spoke to media about the addition of linebacker Ernest Jones IV, how his role will evolve with the trade for Jones, getting ready to face his former team and more at the Virginia Mason Athletic Center.
Seahawks head coach Mike Macdonald addressed the recent trade for linebacker Ernest Jones IV, praising his skills and explaining the decision to move him to middle linebacker. Macdonald provided updates on injured players, including Abe Lucas (0:56) and DK Metcalf (6:42). He discussed defensive strategies against the Buffalo Bills, particularly regarding Josh Allen and Amari Cooper. Macdonald also touched on Jaxon Smith-Njigba's role in the offense (10:03) and the team's approach to facing high-caliber opponents. The coach emphasized the importance of preparation and adaptability in game planning.
Seahawks linebacker Dre'Mont Jones met with media prior to Wednesday's practice to discuss his performance against Atlanta, the growth he's seen from Derick Hall and Byron Murphy II, what the defense still needs to improve in and more at the Virginia Mason Athletic Center.
Seahawks wide receiver Tyler Lockett met with media prior to practice on Wednesday afternoon to discuss the depth in the wide receiver room, his ability to always stay ready, preparing to face the Buffalo Bills and more at the Virginia Mason Athletic Center.
The 3-1 Seahawks will look to start another winning streak when the Giants pay a visit to Seattle this Sunday. Jen Mueller and John Boyle preview Week 5 at Lumen Field. Today's show: Seahawks offense vs. Detroit (01:47), offensive play calling (03:58), taking responsibility on defense (07:36), how the defense can get better (10:32), Fantasy Insider Scott Engel (14:26), and two things we need to see (20:37).
The Seahawks quickly shake off their first loss of the season as they prep to face the Giants this Sunday. Michael Bumpus and Nasser Kyobe preview Week 5 at Lumen Field. Today's show: What's on Tap (01:36), Know Your History (06:02), What's the Word in the West (09:33), Man Up (18:42), Path to Victory (32:56).
Dave Wyman, Michael Bumpus and Stacy Rost preview Week 5 vs. Giants at Lumen Field. Today's Show: Recap Lions loss and Jaxon Smith-Njigba Interview (00:23), Stone Forsythe Interview (10:24), Giants Preview (19:25), Geno Smith Press Conference (30:09), In the Trenches with Ray Roberts (40:15), Steve Raible Interview (49:10), Opponent Preview with ESPN's Jordan Raanan (1:00:53), John Boyle Interview (1:11:21).
Aden Durde reflects on the team's recent performance and areas for improvement. (0:38) Durde acknowledges that while effort was present in the last game, it didn't meet their standards. (1:20) He emphasizes the importance of honest evaluation and accountability. (2:13) Durde identifies communication and consistency in fundamentals as key areas for improvement. (3:05) He discusses the importance of playing the right way to create turnovers. (5:40) Durde stresses the significance of proper technique and team philosophy in affecting the quarterback and creating opportunities for interceptions. He also praises the performance of cornerbacks Riq Woolen, Devon Witherspoon, and Tre Brown, as well as defensive end Myles Adams.
Ryan Grubb provides insights into the team's recent performance and upcoming challenges. (0:12) He praises the experience of a hall of fame caliber player joining the team in Jason Peters. (1:53) Grubb highlights Geno Smith's elite quarterback play, especially during a challenging game with 56 pass attempts. (3:26) He commends Kenneth Walker III's exceptional athleticism and balance. (5:09) Grubb emphasizes the importance of having a trusted quarterback like Geno Smith, who brings confidence to the unit. (7:00) He also discusses AJ Barner's performance and a successful trick play. (9:44) Grubb mentions the team's focus on forcing missed tackles and praises the offensive line's performance against a tough Detroit defensive front. (10:25) Looking ahead, he acknowledges the challenges posed by the New York Giants' defensive line.
Geno Smith reflected on the team's recent performance and offensive strategies. (0:09) Smith emphasized the team's competitive spirit despite a recent loss. (1:24) He highlighted the offense's up-tempo approach under new coordinator Ryan Grubb, leading to more plays and improved third-down conversions. (3:32) Smith praised running back Kenneth Walker III as "one of the best in the game," noting his versatility and unique plays. (6:35) He commended the offensive line's improved communication and performance, particularly against tough opponents. (8:38) Smith stressed the importance of recovery and extra preparation during a short week. (10:51) He expressed appreciation for Grubb's aggressive, attacking style of offense, while acknowledging the need for better execution as a team.
Derick Hall reflects on the team's recent performance and future outlook. Despite missing key players, Hall praises the defense's resilience and the seamless integration of backup players like Myles Adams (0:16). He discusses the challenges of creating turnovers against quick-passing offenses like the Giants' (0:52) and emphasizes the importance of cohesion among defensive players (1:47). Hall mentions the team's 3-1 start and Coach Mike Macdonald's message to start fast (3:46). He highlights the anticipated return of Uchenna Nwosu and his leadership (6:04), and reflects on his personal achievement of four sacks in four games (6:48). Hall concludes by noting the team's league-leading pressure rate despite missing key players, attributing it to their depth and next-man-up mentality (7:39).
Jason Peters discusses his return to the Seattle Seahawks. Peters, who wasn't planning on playing this season, was called back by the team (0:49). He cites the team's culture and his previous positive experience as reasons for his return (0:09, 2:19). Peters expects to be ready to play after a couple of weeks of training (1:39) and sees his role as helping young players and sharing his knowledge (2:45). He praises quarterback Geno Smith's intelligence (4:29) and expresses confidence in offensive tackle Charles Cross's potential (3:17). Peters mentions he's been watching the team's recent games and is impressed by their performance, particularly noting Geno Smith, Kenneth Walker III, and DK Metcalf (3:59).
Head Coach Mike Macdonald addressed the media about the Seahawks' short week preparation and defensive adjustments following their loss to the Detroit Lions. Macdonald emphasized the team's focus on the upcoming game against the New York Giants (0:02). He discussed the challenges of managing player workload during a short week (2:19) and the need to improve defensive communication and execution (4:37). Macdonald highlighted Kenneth Walker III's competitive spirit (5:26) and addressed the lack of defensive takeaways in recent games (11:07). He also mentioned the anticipated return of Cameron Young from injury (9:53) and the addition of Jason Peters to the team (9:24). Macdonald took responsibility for the defensive struggles and emphasized the importance of playing together as a team (16:16).
After a tough prime time matchup, the Seahawks left Detroit with their first loss of the season. Nasser Kyobe and Michael Bumpus recap Week 4 at Ford Field. Today's show: What Had Happened Was (01:14), Playmakers (06:45), WR Round Up (11:36), Plays of the Game (12:39), Clock Ran Out (15:05).
The Seahawks put up a good fight but couldn't overcome an early lead by the Lions resulting in their first loss of the season. Let's rewind. Today's show: Steve Raible Interview (1:30), Mike Macdonald Press Conference (7:55), Geno Smith Press Conference (20:09), Postgame Analysis (27:16), Johnathan Hankins Press Conference (33:00), AJ Barner Interview (44:22), Jarran Reed Interview (49:12), Kenneth Walker III Interview (54:03), Christian Haynes Interview (58:40), Difference Maker of the Game (1:02:28), Jaxon Smith-Njigba Interview (1:24:50), Highlight Recap (1:32:50), Unsung Hero (1:44:32), Giants Preview (1:47:32).
Kenneth Walker III's big night continues as he scores his third touchdown of the game on the ground.
Seahawks linebacker Derick Hall sacked Lions quarterback Jared Goff with one hand before the end of the 1st half.
Seahawks running back Kenneth Walker III runs it into the end zone from one yard out to put the Seahawks on the board.
Head Coach Mike Macdonald discusses the Seahawks' preparation for their upcoming Monday night game. He addresses the team's schedule with an extra day, player injuries, and the importance of avoiding penalties. Macdonald highlights Kenneth Walker III's return and its impact on the offense. He emphasizes the need for tackling and getting multiple players to the point of attack, especially against their opponent's offense. He also mentions the challenges of early evening kickoffs and how the team manages their time before the game. Macdonald explains how the coaching staff balances data analysis and film study in their game planning process. He notes that while four important defensive players are ruled out, it provides opportunities for other team members to step up.
Michael Bumpus and special guest host Bryan Walters prep for Week 4 vs. the Lions at Ford Field. Today's Show: High Level Preview (00:15), Opponent Preview with Tim Twentyman (10:01), Drake Thomas Interview (22:10), Around the NFL (32:04), Tyrice Knight Interview (50:30), Inside the Film Room (1:01:44), Talk that Talk (1:09:56), Final Thoughts/ Keys to Victory (1:17:29).
The 3-0 Seahawks are flying high and now flying to Michigan for a primetime showdown against the Lions. Jen Mueller and John Boyle preview Week 4 at Ford Field. Today's show: Rayshawn Jenkins on Coach Macdonald's defense (03:07), emphasis on fundamentals (05:41), Lions offense (08:52), Lions by the numbers (14:57), Fantasy Insider Scott Engel (23:00), and two things we need to see (25:22).
The Seahawks are off to Detroit for a tough Monday Night Football matchup with the Lions and opportunity to win for the third straight season at Ford Field. Nasser Kyobe and Michael Bumpus preview Week 4. Today's Show: What's on Tap (01:19), Know Your History (05:51), What's the Word in the West (08:04), Man Up (11:16), Path to Victory (25:05).
Dave Wyman, Michael Bumpus and Stacy Rost preview Week 3 vs. the Lions at Ford Field. Today's Show: Recap Dolphins win and Tyler Lockett Interview (00:13), Trevis Gipson Interview (11:46), Lions Preview (18:53), Geno Smith Press Conference (28:30), In the Trenches with Ray Roberts (38:45), Steve Raible Interview (48:44), Opponent Preview with Radio Analyst Lomas Brown (59:17), John Boyle Interview (1:10:12).
Seahawks offensive coordinator Ryan Grubb discusses the team's offensive strategy for their upcoming game against the Detroit Lions. Grubb praises quarterback Geno Smith's experience in handling loud environments (0:17). He emphasizes the importance of disciplined eye control when defending against stunts and twists (0:49). Grubb talks about the running game, highlighting Kenneth Walker III's unique strengths (1:51). He discusses the ongoing competition for the right guard position (2:52) and the importance of tight end involvement in the passing game (4:13). Grubb explains the benefits of condensed formations in creating space (6:29) and the effectiveness of no-huddle offense (7:37). He concludes by analyzing the Lions' defensive tendencies, particularly their use of man coverage (9:34).
Seahawks Defensive Coordinator Aden Durde provides insights into the team's defensive strategy and player performances. He praises Johnathan Hankins' (0:13) exceptional play, emphasizing his experience and ability to handle increased snaps. Durde stresses the importance of continuous improvement (1:07) and adapting to opponents' strategies. He discusses the integration of Leonard Williams (1:45) and highlights the unique skills of players like Dre'Mont Jones and Byron Murphy II in handling double teams (3:37). Durde also commends Mike Morris's versatility (4:10) and addresses the team's preparation for the upcoming game against the Lions (7:04). He mentions the contributions of players such as Julian Love, Uchenna Nwosu, and Myles Adams, emphasizing the importance of embracing challenges and playing to the team's strengths.
Geno Smith shares insights on the upcoming Monday Night Football game against the Detroit Lions. Smith reflects on last year's victory in Detroit (0:14) and emphasizes the importance of the current game. He discusses the challenges of playing in a loud environment (0:52) and praises offensive tackle Stone Forsythe's growth (2:11). Smith analyzes Detroit's defensive strategies (2:57) and discusses his approach to leadership (5:02). He also mentions the team's preparation for dealing with Lions' defensive end Aidan Hutchinson (6:39) and stresses the importance of avoiding penalties and negative plays to stay out of difficult third-down situations (7:52). Smith highlights the role of the tight ends in the offense (11:51) and expresses confidence in their abilities.
Seahawks defensive tackle Johnathan Hankins shares insights about his upcoming game and NFL career. He mentions organizing tickets for about 20 family members and friends for an away game (0:20). Hankins praises the versatility of the Seahawks' defensive line (1:05) and emphasizes the team's depth in case of injuries (1:44). He reflects on his 12-year NFL career, noting his ability to read plays quickly (3:16) and his ongoing motivation to compete at a high level (6:51). Hankins discusses his communication with linebacker Tyrel Dodson on the field (5:36). He also talks about his game day vlogs, which have been well-received by fans (8:34). Hankins mentions his childhood as a partial Lions fan, particularly during the Barry Sanders era (4:44).
Tyler Lockett shares insights on the Seahawks' upcoming Monday night game against the Detroit Lions (0:13). He emphasizes the importance of staying composed in a loud, hostile environment (0:38). Lockett discusses quarterback Geno Smith's ability to excel in away games (2:34) and the team's offensive efficiency despite penalties (7:56). He highlights the sophistication of their offense under coordinator Ryan Grubb (9:08) and the importance of receivers blocking effectively in the run game to create passing opportunities (11:22). Lockett also mentions the team's resilience in overcoming penalties (7:56) and the need to study opponents for effective press coverage strategies (10:24).
Head Coach Mike Macdonald provides insights on the upcoming game against the Detroit Lions and team developments. (0:16) Macdonald praises the Lions as a well-coached, hard-playing team with scheme diversity. (1:51) He emphasizes the unique challenges each week presents. (2:31) Macdonald notes that the Lions' offense starts with the run game, setting up play-action and drop-back passes. (6:21) He discusses the team's focus on fundamentals and execution details across all phases. (10:34) Macdonald mentions Myles Adams' readiness to play if called upon, highlighting his position flexibility. (11:16) He commends Riq Woolen's consistent performance and mental focus. (12:17) Macdonald addresses the competition between Anthony Bradford and Christian Haynes, emphasizing consistency and performance as key factors.
Rayshawn Jenkins, a safety for the Seattle Seahawks, discusses the team's defensive strategy and preparation for their upcoming game against the Detroit Lions. Jenkins emphasizes the importance of stopping Detroit's run game (0:08) and mentions playing three different positions in the defense (0:31). He highlights the need to adapt to different running backs' styles (2:34) and the importance of interior pursuit and setting the edge in run defense (4:40). Jenkins praises the Seahawks' cornerbacks for their coverage skills (7:09) and expresses confidence in their defense against the Lions' offense (8:35). He also discusses the process of learning and trusting Coach Mike Macdonald's defensive scheme (9:19).
DK Metcalf shares insights on the upcoming game against the Detroit Lions, highlighting their tough playing style and talented roster (0:13). He emphasizes the Seahawks' team unity and resilience in facing adversity (0:39). Metcalf discusses the challenging environment at Ford Field, ranking it among the top three loudest stadiums (2:28). He analyzes the Lions' defensive backs, praising rookie Terrion Arnold from Alabama and safety Brian Branch (3:22). Metcalf reflects on his growing chemistry with quarterback Geno Smith, citing a successful play from their recent game (4:29). He mentions his off-season focus on improving contested catches, working with Smith and his trainer (8:44).
In today's episode: Mindful Therapy Group (00:38), the power of impacting just one person with this podcast (01:34), resilience and grit (07:27), opening doors story (09:20), winning the day (16:24), developing resilience and grit (19:50), growth mindset (25:40), and you can overcome (36:46).
The Seahawks defense took care of business against the Dolphins on Sunday, breezing to a 24-3 win and becoming the first team since the 1979 Steelers to start 3-0 while allowing fewer than 150 passing yards in each game. Michael Bumpus and Nasser Kyobe recap Week 3 at Lumen Field. Today's show: What Had Happened Was (01:09), Playmakers (06:11), WR Round Up (13:36), Plays of the Game (14:38), and Victory Formation (20:54).
Head Coach Mike Macdonald reflects on the Seattle Seahawks' 3-0 start to the season and discusses team development: (0:25) Macdonald emphasizes the team is in a great position but still has room for improvement. (1:32) Addresses penalties from the previous game and the need to correct them. (2:29) Praises cornerback Devon Witherspoon's effort despite some penalties. (4:03) Highlights the importance of preparation in allowing players to anticipate plays. (6:20) Provides injury updates on Leonard Williams and Byron Murphy. (8:13) Commends the team's ability to win in different ways, showing alignment and adaptability. (14:23) Acknowledges the strong performance of tight ends, particularly Noah Fant. (16:30) Praises safety Julian Love's versatility and physical presence on the field. Macdonald also discusses the development of young players like Zach Charbonnet and Derick Hall, and emphasizes the importance of trust between coaches and players in executing the game plan effectively.
The Seahawks took care of business vs. the Dolphins with a 24-3 win to move to 3-0 to start the season. Today's show: Steve Raible Interview (1:40), Mike Macdonald Press Conference (7:34), DK Metcalf Press Conference (16:59), Geno Smith Press Conference (23:44), Noah Fant Press Conference (32:29), Game Recap (35:00), Dre'Mont Jones Interview (41:33), Drake Thomas Interview (45:35), Pharaoh Brown Interview (50:12), Laken Tomlinson Interview (58:17), Difference Maker of the Game (1:03:03), Lions Preview (1:06:46), Derick Hall Press Conference (1:17:54), Zach Charbonnet Press Conference (1:27:40), Highlight Recap (1:33:26), Unsung Hero (1:44:10), Lions Preview (1:48:11).
DK Metcalf fakes out the Dolphins' safety with a double move and takes it 71-yards to the house on the first play of the drive.
Seahawks running back Zach Charbonnet runs into the end zone from four yards out for Seattle's first touchdown of the day.
Geno Smith completed a pass to DK Metcalf for 22 yard to set the Seahawks up on Miami's 4 yard line.
Seahawks kicker Jason Myers drills a 56-yard field goal through the uprights to give the Seahawks a 3-0 lead to start the afternoon.
In a post-game interview, Seahawks Head Coach Mike Macdonald reflects on the team's 3-0 start to the season after defeating the Miami Dolphins. Macdonald praises the team's hard play and physicality, particularly highlighting the defensive front's performance (0:24). He notes Derick Hall's standout game (2:33) and the team's resilience in the face of injuries to Leonard Williams and Byron Murphy II (3:10). Macdonald also commends the red zone defense (4:24), Zach Charbonnet's crucial 98-yard drive (4:53), and DK Metcalf's game-changing abilities (8:56). While acknowledging some operational sloppiness, Macdonald emphasizes the team's overall positive direction and the upcoming challenge against Detroit (8:11).
Geno Smith discusses the Seahawks' recent victory and their 3-0 start to the season. At (0:09), he explains a successful deep pass to DK Metcalf, emphasizing the importance of reading coverages. Smith acknowledges the team's resilience, particularly praising the defense's performance at (2:35). He expresses frustration with his own play, specifically mentioning interceptions at (3:24). Smith commends the offense's ability to overcome challenges, citing a crucial 98-yard drive at (5:10). Despite being 3-0, Smith emphasizes at (6:28) that the team is where they should be, with room for improvement as they prepare for their next game against Detroit. He highlights the importance of the running game and the offensive line's performance in the second half (1:41). Smith also mentions the team's diverse offensive weapons, including Tyler Lockett, Jaxon Smith-Njigba, Noah Fant, Kenneth Walker III, and Zach Charbonnet (3:44).
DK Metcalf discusses key moments from the Seahawks' recent win, including a sideline catch from Geno Smith (0:14) and a long touchdown resulting from a route practiced since training camp (1:25). He emphasizes the importance of avoiding penalties, which hindered their performance in the 2nd and 3rd quarters (0:52). Metcalf praises the defense's ability to make stops after turnovers (2:52) and highlights the strong running game, particularly from Zach Charbonnet in closing out the game (3:29). Looking ahead to their match against the Detroit Lions, Metcalf stresses the need to maintain steady confidence and continue improving week to week (3:18).
Derick Hall, linebacker for the Seattle Seahawks, discusses his recent success, including three sacks in the last three games. Hall attributes his improvement to off-season preparation, experience gained in his rookie year, and the new defensive scheme implemented by Head Coach Mike Macdonald (0:18). He emphasizes the importance of starting fast and playing physical (0:48), and mentions his focus on boxing to improve reaction time (1:17). Hall highlights the close relationship with teammate Boye Mafe, who has helped him adapt to the NFL (2:11). The linebacker notes the significant boost in his confidence due to the new coaching staff's trust and his improved film study habits (3:59). Hall also discusses the impact of quarterback changes during games and praises Uchenna Nwosu's leadership on the defensive line (5:28).
Noah Fant, tight end for the Seattle Seahawks, reflects on the team's recent offensive performance. Starting at 0:12, Fant acknowledges the need to eliminate penalties and self-inflicted wounds that hindered their drives. He emphasizes the importance of continuous improvement and team cohesion. At 0:50, Fant mentions a missed opportunity to capitalize on a 17-3 lead. Addressing his own performance at 1:17, Fant admits that missing training camp time affected him, but feels he's getting back into rhythm. He expresses excitement about his involvement in the offense and his desire to keep improving. Lastly, at 1:52, Fant highlights the positive impact of having Pharaoh Brown back in the lineup, praising his pass protection against Jaelan Phillips and his contributions to the run game.
Linebacker Tyrel Dodson discusses the Seattle Seahawks' impressive defensive performance against the Miami Dolphins. Dodson commends rookie Tyrice Knight's professionalism and progress (0:16). He expresses pride in the defense's resilience, particularly in goal-line stands (1:00). The defense held the Dolphins to 1 for 15 on third downs (2:53). Dodson highlights the team's preparation for facing fast-paced offenses (3:25). He praises the depth of the defensive line, noting strong performances despite injuries to Leonard Williams and Byron Murphy (4:57). Dodson emphasizes improved attention to detail in red zone defense (5:42) and the importance of complementary football (6:28). He concludes by discussing the growing chemistry within the defense (7:25).
Zach Charbonnet, the Seahawks' running back, reflects on the team's improved running game in their recent victory. Despite a slow start, the offensive line's persistence led to nearly 100 yards rushing and two touchdowns for Charbonnet (0:17). He emphasizes the importance of a 98-yard drive that sealed the game (0:30) and praises the defense for their crucial stops (0:54). Charbonnet acknowledges his growing comfort in finding the end zone, with four touchdowns in three games (1:20). He also commends teammate Kenny McIntosh for his hard work and recent playing opportunity (1:37). Charbonnet credits the offensive line and tight ends for creating one-on-one opportunities (1:58) and mentions that the team is still developing their running game identity under Offensive Coordinator Ryan Grubb (2:39).
Special guest hosts Jen Mueller and Jordan Babineaux prep for Week 3 vs. the Dolphins at Lumen Field. Today's Show: Season Preview (00:22), Key Matchups (10:17), Christian Haynes Interview (16:32), Dee Williams Interview (30:00), Around the NFL (41:22), Seahawks Over/Under (51:18), Talk That Talk (1:00:57), and Final Thoughts/ Keys to Victory (1:10:37).
Coach Mike Macdonald discusses the injury status of several players, including Kenneth Walker III and Jerome Baker, who are unlikely to play in the upcoming game. He praises rookie Tyrice Knight's progress and mentions potential lineup changes. Macdonald addresses the right guard competition and provides updates on Uchenna Nwosu and Boye Mafe. He explains the process of selecting weekly team captains and discusses defensive preparations for their next opponent. The coach emphasizes the importance of player leadership and taking responsibility, as exemplified by Tyrel Dodson's comments on the run game. Macdonald also touches on George Fant's status and Stone Forsythe's performance.
Back at home, the Seahawks are looking to keep their win streak alive when they face Miami this Sunday. Jen Mueller and John Boyle preview Week 3 at Lumen Field. Today's show: last week's win over New England (01:56), Skylar Thompson vs. Tua Tagovailoa (05:01), Seahawks communication on defense (09:52), Seahawks defensive line (13:47), building chemistry on the offensive line (19:48), Fantasy Insider Scott Engel (24:26), and two things we need to see (26:08).
Ryan Grubb, the Seahawks' Offensive Coordinator, discusses the team's offensive strategy and player performances. (0:18) He emphasizes the importance of being an "answer-based offense" that can adapt to different defensive approaches. (1:42) Grubb praises quarterback Geno Smith for his quick processing and efficient throwing, noting his ability to get the ball out in less than 2.5 seconds. (3:15) He highlights the advantage of having multiple talented receivers, making it difficult for defenses to focus on shutting down just one player. (4:24) Grubb commends center Connor Williams for his impressive performance despite being new to the team and coming off an ACL injury. (7:01) He also praises running back Zach Charbonnet for a crucial third-down play and (8:07) left tackle Charles Cross for his attention to detail and preparation.
Aden Durde, the Defensive Coordinator, shares insights on defensive strategies and player performances. He discusses the challenges of facing quick-release quarterbacks (0:16) and the pressure Miami's offense puts on defenses (0:40). Durde emphasizes the importance of chemistry between linebackers and defensive line (1:50), and praises Byron Murphy II's maturity as a rookie (3:56). He also highlights Geno Smith's impressive ability to process and release the ball quickly (7:23). The conversation covers various aspects of defensive play, including adjustments to misdirection plays and the importance of communication among defensive players. Durde reflects on the team's performance against Miami, acknowledging areas for improvement while noting positive moments like crucial defensive stops (5:49).
Seahawks quarterback Geno Smith met with media prior to practice on Thursday afternoon to discuss preparing to face the Dolphins' defense, how DK Metcalf has grown as a player and a leader over the years, Connor Williams' impressive recovery and more at the Virginia Mason Athletic Center.
Seahawks defensive tackle Byron Murphy II spoke to media about getting his first sack of his career, how he is adjusting to the NFL, getting better each week and more before Thursday's practice at the Virginia Mason Athletic Center.
Seahawks linebacker Tyrel Dodson met with media on Thursday afternoon to discuss the need to start the game faster this week, improving the run defense, his work in the community and more at the Virginia Mason Athletic Center.
Dave Wyman, Michael Bumpus, and Stacy Rost preview Week 3 vs. Miami at Lumen Field. Today's Show: Recap Win Over Patriots and Rayshawn Jenkins Interview (00:20), Dolphins Preview (13:21), Mike Macdonald Press Conference (18:29), DK Metcalf Press Conference (29:27), In the Trenches with Ray Roberts (38:59), Steve Raible Interview (48:42), Charles Cross Press Conference (58:32), John Boyle Interview (1:07:57).
The Seahawks are looking to move to 3-0 to start the season when they play host to the Dolphins this Sunday. Michael Bumpus and Nasser Kyobe preview Week 3 at Lumen Field. Today's show: What's On Tap (01:12), Know Your History (06:24), What's the Word in the West (07:47), Man Up (12:59), Path to Victory (25:51).
Seahawks head coach Mike Macdonald met with media prior to practice on Wednesday afternoon to discuss the upcoming matchup with the Dolphins, how impressed he has been with Charles Cross, the team's variety of receiving options and more at the Virginia Mason Athletic Center.
Seahawks left tackle Charles Cross spoke to media about where he has grown the most since last season, getting ready to face the Miami Dolphins, his relationship with Seahawks Legend Walter Jones and more prior to Wednesday's practice at the Virginia Mason Athletic Center.
Seahawks wide receiver DK Metcalf met with media before practice on Wednesday afternoon to discuss his upcoming matchup with Jalen Ramsey and the Miami Dolphins, the similarities in the Seahawks' and Dolphins' defense, Geno Smith's leadership capabilities and more at the Virginia Mason Athletic Center.
The Seahawks played a tough one on the road in New England, with Jason Myers splitting the uprights in OT to take home the win, 23-20. Michael Bumpus and Nasser Kyobe break down Week 2. Today's Show: What Had Happened Was (01:20), Playmakers (05:12), WR Round Up (09:04), Plays of the Game (10:17), and Victory Formation (17:22).
Seahawks head coach Mike Macdonald met with media on Monday afternoon to discuss what he saw on film from the overtime win over the Patriots, what the team needs to improve in, the team's ability to be resilient and more at the Virginia Mason Athletic Center.
The Seahawks earned another hard-fought win to move to 2-0 on the season, this time outlasting the Patriots in overtime. Let's rewind. Today's show: Steve Raible Interview (1:44), Mike Macdonald Press Conference (6:32), Geno Smith Press Conference (22:28), Leonard Williams Press Conference (29:04), DK Metcalf Press Conference (33:22), Zach Charbonnet Interview (44:28), Jonathan Hankins Interview (49:17), Riq Woolen Interview (53:02), Tyrice Knight Interview (59:51), Difference Maker of the Game (1:03:44), Dolphins Preview (1:08:05), Game Recap (1:13:15), Julian Love Press Conference(1:21:07), Highlight Recap (1:30:29), Unsung Hero (1:38:51), Dolphins Preview (1:43:11).
Jason Myers hits his third field goal of the day to win it in overtime for the Seahawks.
Seahawks safety Julian Love blocked a 48-yard field goal attempt to get the ball back for the offense late in the 4th quarter.
Seahawks running back Zach Charbonnet caps off an 11 play 70-yard drive with a one-yard touchdown.
Geno Smith found DK Metcalf wide open down the field for a 56-yard touchdown to give Seattle their first points of the game.
Seahawks linebacker Boye Mafe sacks Patriots QB Jacoby Brissett on 3rd down to force a punt in the 1st quarter.
Seahawks president of football operations/general manager John Schneider was interviewed by the voice of the Seahawks Steve Raible prior to the Seahawks' Week 2 matchup at the New England Patriots.
Seahawks quarterback Geno Smith met with media after the win over the Patriots to discuss leading another game winning drive, how the wide receivers played, the offense's versatility and more at Gillette Stadium.
Seahawks head coach Mike Macdonald met with media following the overtime win over the Patriots to discuss the performance of Geno Smith, the team's ability to overcome adversity, starting the season 2-0 and more at Gillette Stadium.
John Schneider met with media to discuss recent roster moves and the new coaching staff. He praised the personnel team's hard work in cutting the roster to 53 players and establishing the practice squad. Schneider expressed excitement about new head coach Mike Macdonald, highlighting his clarity and intent in decision-making. Key points included keeping 11 offensive linemen due to league-wide depth issues, signing center Connor Williams, and updates on injured players. Schneider also discussed the challenges of developing offensive linemen, the acquisition of Jerome Baker, and the progress of rookies. He reflected on his 14-year tenure as GM and the importance of building strong relationships with the coaching staff.
Michael Jerrell, an offensive tackle for the Seattle Seahawks, reflects on his journey from Division II football to making the NFL roster. Jerrell discusses the challenges of adjusting to NFL-level competition (0:32), crediting veteran George Fant and the coaching staff for helping him improve his technique. He emphasizes the importance of putting good performances on tape (1:46) and the need to continually work hard. Jerrell also talks about the stark contrast between playing in front of small college crowds and the NFL atmosphere (4:35). He shares his experience of being a late bloomer in football and finding his position as an offensive lineman in his last year of high school (5:23).
Nehemiah Pritchett, cornerback for the Seattle Seahawks, discusses his preseason experience and making the roster. He highlights a crucial fourth-down stop in the last preseason game (0:25) as his favorite play. Pritchett expresses gratitude for making the team, acknowledging the nervousness of cut day (1:00). He credits veteran players like Riq Woolen for helping him adapt to the NFL (1:16). Pritchett describes the Seahawks' defense as "crazy" with various pressures, emphasizing the importance of learning multiple positions (1:39). He praises defensive backs coach Karl Scott for his guidance both on and off the field (2:13). Pritchett identifies mastering the playbook as his biggest challenge, while physical movements came naturally (2:38). He mentions that understanding the playbook improved throughout training camp (2:59) and plans to celebrate by calling his parents (3:15).
Linebacker Trevis Gipson discusses his recent trade to the Seattle Seahawks, expressing surprise but a positive outlook on the change (0:14). He describes the challenge of learning a new defensive playbook and his excitement to join the Seahawks' defensive line (0:42, 1:28). Gipson believes his aggressive, fast playing style will fit well with Seattle's defense, which he compares to his experience in Chicago (1:18, 1:45). He aims to achieve double-digit sacks, referencing his previous seven-sack season (2:30, 4:20). Gipson mentions personal challenges, including relocating with his pregnant girlfriend (3:45), and emphasizes his commitment to stopping the run and improving his pass rush skills (4:48).
Seahawks running back George Holani added six more points to the scoreboard on a one-yard touchdown run.
Geno Smith and the Seahawks offense wasted no time putting points on the board as DK Metcalf brings in the touchdown reception from 21 yards out.
Geno Smith finds Jaxon Smith-Njigba 25 yards down the field to enter the Cleveland side of the field.
Seahawks defensive lineman Jarran Reed brings down Browns quarterback Jamies Winston for 10-yard loss on the opening drive.
Seahawks head coach Mike Macdonald met with media following the win over the browns to discuss what he saw in the team's preseason finale, the atmosphere at Lumen Field, getting ready finalize the 53-man roster and more at Lumen Field.
Seahawks running back Kenny McIntosh spoke to media about what it meant to score in the preseason finale, how good the offense can be, how the preseason went for him and more at Lumen Field.
Seahawks running back George Holani spoke to media about how the preseason went, the chemistry in the running back room, playing special teams and more at Lumen Field.
Seahawks linebacker Jamie Sheriff met with media to talk about making an impact in his first preseason, what he was doing before the Seahawks signed him, fighting through adversity to get to this point and more at Lumen Field.
Seahawks cornerback DJ James spoke to media about his favorite play of the night, what he wanted to showcase this preseason, learning from the veterans in the defensive back room and more after the win over the Browns.
Seahawks wide receiver Dee Eskridge spoke to media about his 79-yard punt return for a touchdown, his teammates' reaction to the long return, how the preseason went for him and more after the win over the Browns at Lumen Field.
Seahawks Fantasy Insider Scott Engel joins the Seahawks Insiders podcast for a special fantasy football edition of the show to get fans prepped for their 2024 drafts. Today's show: Best draft position (01:16), top picks in this year's draft (02:44), draft strategy per position (04:22), general tips (08:31), Seahawks fantasy picks (09:16), Seahawks RBs (11:10), Seahawks WRs (12:28), Seahawks Defense (14:46), overall QB draft strategy (16:20), late round approach (19:48), and sleeper picks (21:30).
Seahawks head coach Mike Macdonald met with media following practice on Thursday afternoon to discuss what to expect in the upcoming preseason finale vs. the Cleveland Browns, what goes into deciding the position battles, having Richard Sherman and Kam Chancellor attend practice and more at the Virginia Mason Athletic Center.
Seahawks tight end AJ Barner spoke to media about his excitement for their upcoming preseason game at Lumen Field, what he is looking to showcase in the preseason finale, what he thought about the trip to Nashville and more before practice on Wednesday at the Virginia Mason Athletic Center.
Seahawks cornerback Tre Brown spoke to media about going into his fourth season in the NFL, what he thought about the joint practices in Nashville, practicing against the wide receivers and more at the Virginia Mason Athletic Center on Tuesday afternoon.
Seahawks wide receiver Laviska Shenault met with media prior to practice on Tuesday afternoon to discuss the new kickoff rule, the depth in the wide receiver room, what he has seen from going against the defensive backs in practice and more at the Virginia Mason Athletic Center.
Seahawks head coach Mike Macdonald met with media following practice on Monday afternoon to discuss what he saw on film from the loss to the Titans, the battle for one of the starting guard positions, what he has seen from second year linebacker Derick Hall and more at the Virginia Mason Athletic Center.
Seattle Seahawks FS Ty Okada brings in the tipped pass from Tennessee Titans QB Malik Willis for the interception during the preseason matchup.
Jason Myers makes his second field goal of the game to extend the Seahawks lead as the first half ends.
Sam Howell found wide receiver Cody White deep down the field for a 33-yard to set the offense up at around midfield.
Jason Myers puts a 27-yard field goal through the uprights to extend the lead to 9-0 over the Titans.
Seattle Seahawks QB Sam Howell passes deep to WR Easop Winston Jr. for a 23-yard touchdown in the first quarter of Saturday's Preseason game against the Titans
Seattle linebacker Derick Hall brings down Tennessee Titans quarterback Malik Willis in the first half of Saturday's Preseason matchup.
Seahawks cornerback Devon Witherspoon met with media following the second day of joint practices in Tennessee to discuss how the two joint practices with the Titans went, what he learned from former teammate and current Titans safety Jamal Adams, what he wanted to get out of these practices and more in Nashville.
Seahawks head coach Mike Macdonald met with media to discuss how the two days of joint practices went, what he saw from the defense, how Geno Smith performed against the Titans' defense and more in Nashville, Tenn.
Seahawks quarterback Geno Smith met with media following the team's joint practice with the Titans to discuss how the offense performed in the first practice in Tennessee, how he is feeling since returning from injury, getting to reconnect with former teammates Jamal Adams and Quandre Diggs and more on Wednesday afternoon.
Seahawks head coach Mike Macdonald met with media after the joint practice with the Titans to discuss how the team looked in Wednesday's practice, what the team is trying to accomplish in these practices, the status of injured players and more in Nashville, TN.
Seahawks center Connor Williams met with media after practice on Monday afternoon to discuss his decision to sign with Seattle, how he has been able to recovery from a season ending injury last year, what stood out about the Seahawks from his visits and more at the Virginia Mason Athletic Center.
Seahawks head coach Mike Macdonald met with media following Monday's practice to discuss how the team's preseason debut went, signing offensive lineman Connor Williams, what to expect from the team's joint practices with the Titans and more at the Virginia Mason Athletic Center.
Seahawks rookie first round pick Byron Murphy II makes an immediate impact as he stops the run for a tackle for loss.
Seahawks rookie running back George Holani scores his first NFL touchdown from 11 yards out.
Sam Howell throws a 13-yard TD to tight end Brady Russell for the Seahawks first touchdown of preseason.
Coby Bryant reflects on his interception during a preseason game (0:07). Bryant emphasizes the importance of detailed practice under new head coach Mike Macdonald, highlighting improved communication and teamwork (0:33). He discusses embracing his role as a safety and setting weekly improvement goals (1:03). Bryant notes the defense's strong performance against another team, attributing it to challenging practices (1:43). He also mentions the team's focus on tackling and the 'dog mentality' they aim to maintain across all units (2:16, 2:34).
Head Coach Mike Macdonald discusses the Seahawks' first preseason game, expressing pride in the team's mentality and focus. He highlights the solid performance of the defense, particularly the front line and tackling. Macdonald praises quarterback Sam Howell's play (2:02) and rookie Byron Murphy II's impact (2:50). He notes areas for improvement in special teams coverage (3:21) and emphasizes the importance of these preseason games for refining processes. Macdonald envisions building a team identity that's tough to play against, emphasizing unity and connection among players (5:00).
Quarterback Sam Howell discusses the Seahawks' preseason game, praising the team's overall performance and Head Coach Mike Macdonald's debut (0:34). Howell reflects on his own camp progress and ability to make plays with his feet, especially on third downs (1:28). He highlights Brady Russell's impressive touchdown run after catch (2:42) and discusses the team's third-down conversion rate (3:17). Howell expresses confidence in the offense's growing familiarity with the system as they continue to practice and improve (3:54).
Byron Murphy II discusses his first NFL game experience, expressing excitement and gratitude. He describes a tackle for loss (0:35) and a near-sack play, emphasizing the importance of finishing plays. Murphy highlights the boost in confidence for the defense under Coach Mike Macdonald's leadership (1:40). He notes the clean execution and strong communication on the field (2:17), attributing it to the team's consistent practice and Coach Macdonald's emphasis on communication. Murphy expresses enthusiasm about seeing Coach Macdonald's vision come to life after the game.
Head Coach Mike Macdonald discusses the team's goals for the preseason game against the L.A. Chargers, emphasizing the opportunity to evaluate players and the team's progress (0:15). He mentions that some starters, including Geno Smith, won't play, while others like Byron Murphy II will participate (1:36). Macdonald praises DK Metcalf's leadership (3:58) and discusses the importance of tackling fundamentals (2:02). He also touches on the team's principles, flexibility in methods (5:22), meeting Tony Dungy (6:34) and addresses the wide receiver competition (8:12).
Seahawks running back Zach Charbonnet met with media after practice on Wednesday afternoon to talk about his relationship with Kenneth Walker III, how he feels going into his second NFL season, the offense's potential and more at the Virginia Mason Athletic Center.
Seahawks defensive lineman Jonathan Hankins met with media following practice on Wednesday afternoon to discuss the team's emphasis on winning in the trenches, what it has been like playing for Aden Durde as a defensive coordinator, how impressed he has been with Byron Murphy II and more at the Virginia Mason Athletic Center.
Seahawks offensive coordinator Ryan Grubb met with media following practice on Tuesday afternoon to discuss what he is hoping to see from the offense in the preseason debut, what he thinks the offense can excel at this season, what he has seen from the running back room and more at the Virginia Mason Athletic Center.
Seahawks defensive coordinator Aden Durde met with media after practice on Tuesday and spoke about what he is looking to see from the defense in the first preseason game, the importance of the preseason for the coaching staff, what he has seen from Riq Woolen and more at the Virginia Mason Athletic Center.
Seahawks wide receiver Jaxon Smith-Njigba spoke to media about what he has seen from Geno Smith throughout the offseason and training camp, taking his game to next level in year two, his thoughts on offensive coordinator Ryan Grubb's offense and more after practice on Monday.
Seahawks head coach Mike Macdonald met with media after Monday's practice to discuss Geno Smith returning to practice, getting ready for the upcoming slate of preseason games, how the offensive line is coming along and more at the Virginia Mason Athletic Center.
Seahawks defensive tackle Byron Murphy II met with media following practice to discuss how camp is going so far, what it has been like learning from the veterans in the defensive line room, how it was suiting up at Lumen Field for the first time and more at the Virginia Mason Athletic Center.
Seahawks tight end Noah Fant met with media after practice to discuss what he likes about Ryan Grubb's offense, practicing at Lumen Field, growing up in the Midwest and more on Friday afternoon.
Seahawks safety Rayshawn Jenkins met with media following Friday's practice to discuss what he has enjoyed the most about camp so far, what makes Devon Witherspoon so impressive, his excitement for Football Fest on Saturday afternoon and more.
Seahawks cornerback Riq Woolen spoke to media about how he played last season, how his game has grown since the end of last year, how beneficial it is to practice against the team's wide receivers and more at the Virginia Mason Athletic Center.
Seahawks head coach Mike Macdonald met with media following practice on Thursday afternoon to discuss what he saw from the team's longest practice of training camp, the importance of being a great 3rd down defense, the status of injured players and more at the Virginia Mason Athletic Center.
Seahawks defensive lineman Leonard Williams spoke to media about being a veteran on the defense, playing with Julian Love, how it has been playing for head coach Mike Macdonald and more after practice on Thursday afternoon.
Seahawks wide receiver DK Metcalf met with media following practice on Wednesday afternoon to discuss how the offense is coming along, what he has seen from Geno Smith in camp so far, competing with Riq Woolen in practice and more at the Virginia Mason Athletic Center.
Seahawks cornerback Devon Witherspoon met with media to discuss going into his second season in the NFL, building his relationship with Mike Macdonald, what he likes about the defense and more at the Virginia Mason Athletic Center.
In today's episode: Mindful Therapy Founder, Derek Crain (00:45), Derek's background growing up (03:22), trauma (06:53), inspiration for doing mental health work (12:27), helping first timers with therapy (18:10), advice if therapy doesn't work the first time (24:13), Mindful Therapy Group (29:21), how Ray got connected with Mindful (30:05), holding onto your own mental health as a therapist (34:31), and how Derek and Mindful have supported Ray during his journey (38:32).
Seahawks linebacker Boye Mafe spoke to media about how the first practice with pads went, what he wants to improve in going into his third season, what it means for the defense to have Uchenna Nwosu back and more after practice on Monday afternoon.
Seahawks wide receiver Tyler Lockett met with media following practice on Monday to discuss the progress the offense is making, how he feels going into his twelfth season, what he has seen from going against the defense in practice and more at the Virginia Mason Athletic Center.
Seahawks head coach Mike Macdonald met with media following practice on Saturday afternoon to discuss how the first few days of camp have gone, what he has seen from the wide receiver room, how linebackers Jerome Baker and Tyrel Dodson are progressing and more at the Virginia Mason Athletic Center.
Seahawks linebacker Jerome Baker met with media after Saturday's practice to talk about why he chose to sign with Seattle, what he is learning about head coach Mike Macdonald, his excitement to play in this defense and more.
Seahawks linebacker Tyrel Dodson spoke to media about developing chemistry with fellow linebacker Tyrel Dodson, how he would describe himself as a player, his impressions of Mike Macdonald and more after Saturday's practice.
Seahawks quarterback Geno Smith met with media following practice on Friday afternoon to discuss how he is able to keep improving heading into year 12, the progress the offense is making, what he has seen from the wide receivers and more at the Virginia Mason Athletic Center.
Seahawks defensive lineman Jarran Reed spoke to media about what he likes about the new defensive scheme, what it means for the defense to have Uchenna Nwosu back, the pride he takes in being a leader in the defensive line room and more after day three of training camp.
Seahawks safety Julian Love spoke with media about signing a three-year contract extension, his expectations for the safety room, what he has seen from the offense so far and more following Thursday's practice.
Seahawks head coach Mike Macdonald met with media after practice on Thursday afternoon to discuss the offense's execution in practice so far, Julian Love's contract extension, the importance of pre-snap communication and more at the Virginia Mason Athletic Center.
Seahawks guard Laken Tomlinson met with media after Thursday's practice to discuss being a veteran on a young offensive line, his impressions of offensive line coach Scott Huff, the offense's potential and more at the Virginia Mason Athletic Center.
Seahawks head coach Mike Macdonald met with media after the first practice of training camp to discuss how the team's first day of practice went, what he saw from the quarterbacks, what he wants the team to accomplish in the first week and more at the Virginia Mason Athletic Center.
In today's show: Mindful Therapy Founders, Derek and Jessica Crain (1:00), a panel discussion with the U.S. Surgeon General Dr. Vivek Murthy (3:05), the feeling of insignificance (08:44), concept of re-framing (13:11), Mindful Therapy Group (20:08), community building and starting to "say yes" (20:49), and vulnerability (35:36).
Seahawks head coach Mike Macdonald met with media following Wednesday's practice to discuss the progress the team has made through minicamp, what he's learned about being a head coach so far, the talent in the secondary and more at the Virginia Mason Athletic Center.
Seahawks cornerback Devon Witherspoon spoke to media about going into year two, what areas he is looking to improve in, his impressions of Mike Macdonald and more prior to practice at the Virginia Mason Athletic Center.
Seahawks defensive lineman Leonard Williams spoke to media about heading into his second season in Seattle, the versatility of the defensive line, what he's seen from Mike Macdonald so far and more before practice on Wednesday.
Seahawks wide receiver Jaxon Smith-Njigba met with media prior to practice on Wednesday afternoon to discuss his early impressions of the offense, what he wants to improve in heading into his second year, the wide receiver room and more at the Virginia Mason Athletic Center.
Seahawks head coach Mike Macdonald met with media following the first practice of minicamp to discuss how the first day went, what the team is trying to accomplish in these practices, the versatility of the defensive line and more at the Virginia Mason Athletic Center.
Seahawks wide receiver DK Metcalf met with media prior to the team's first practice of minicamp to discuss getting ready for the upcoming season, the offense's potential, his impressions of Mike Macdonald and Ryan Grubb and more at the Virginia Mason Athletic Center.
Seahawks guard Laken Tomlinson met with media on Tuesday afternoon and discussed his early impressions of the city of Seattle and the Seahawks, helping the younger players on the offensive line, growing up in Jamaica and more at the Virginia Mason Athletic Center.
Seahawks linebacker Boye Mafe spoke to media about what he likes about the new defense, trying to build off of last season, what Aden Durde has brought to the defense so far and more before practice on Tuesday at the Virginia Mason Athletic Center.
Seahawks special teams coordinator Jay Harbaugh met with media following Monday's practice to discuss the new kickoff rules, how the team is coming along and more at the Virginia Mason Athletic Center.
Seahawks offensive coordinator Ryan Grubb met with media on Monday afternoon to talk about how the offense is progressing in OTAs, what he has seen from the QBs, transitioning from the college game to the NFL and more at the Virginia Mason Athletic Center.
Seahawks Aden Durde defensive coordinator spoke to media following Monday's practice to discuss going into his first season as a defensive coordinator, working with head coach Mike Macdonald, what he's seen from the defensive line and more at the Virginia Mason Athletic Center.
Seahawks tight end Pharaoh Brown spoke to media after practice on Thursday afternoon about his first impressions of the offense, why he decided to sign with Seattle, getting to know the coaching staff and more at the Virginia Mason Athletic Center.
Seahawks head coach Mike Macdonald met with media following Thursday's practice to discuss the progress the team is making during OTAs, Julian Love's leadership, what he has seen from Devon Witherspoon and Jaxon Smith-Njigba and more at the Virginia Mason Athletic Center.
Seahawks safety Rayshawn Jenkins spoke to media about why he chose to sign with Seattle, his early impressions of the defense, what he has seen from his teammates in the secondary and more after Wednesday's practice at the Virginia Mason Athletic Center.
Seahawks quarterback Geno Smith met with media following Wednesday's practice to discuss his early impressions of Ryan Grubb and the offense, how this offseason has been compared to previous ones, his confidence in the offensive line and more at the Virginia Mason Athletic Center.
Seahawks head coach Mike Macdonald met with media after practice on Wednesday afternoon to discuss how OTAs are going so far, what he has seen from the quarterbacks, his excitement for the secondary and more at the Virginia Mason Athletic Center.
Jen Mueller and John Boyle review the 2024 schedule, which features four primetime games and a Week 1 home opener vs. the Broncos. Today's show: what stands out most about the 2024 schedule (01:34), rookie quarterbacks (03:27), Primetime in Detroit (04:33), 49ers matchups (05:37), Bye Week (06:41), Aaron Rodgers and the Jets (08:43), December games (11:32), and most intriguing games on the schedule (15:30).
In today's episode: Mindful Therapy Founders, Derek and Jessica Crain (1:11), Mental Health Awareness Month (3:34), Mental health surrounding the women's basketball tournament (08:19), Caitlin Clark and mental health (12:47), Mindful Therapy Group (19:23 ), Angel Reese and mental health (20:50), Impressed with how Angel and Caitlin handled everything (29:12), Mental health awareness month stats (39:21), Show up for your people (47:15).
Seahawks rookie tackle Michael Jerrell spoke to media about how the past week has been for him, getting reps at guard, his experience playing Division II college football and more following Saturday's practice.
Seahawks rookie cornerback D.J. James met with media on Saturday afternoon to discuss playing with his college teammate Nehemiah Pritchett, his experience in the PNW, his ability to play inside and more at the Virginia Mason Athletic Center.
Seahawks rookie offensive lineman Sataoa Laumea spoke to media about competing in his first couple of NFL practices, his ability to play both guard and tackle, his impressions of Scott Huff and more on Saturday afternoon.
Seahawks rookie cornerback Nehemiah Pritchett spoke to media about how rookie minicamp went for him, how excited he is to play with D.J. James again, how Auburn prepared him for the pros and more on Saturday afternoon at the Virginia Mason Athletic Center.
Seahawks head coach Mike Macdonald met with media following the final practice of rookie minicamp and discussed how the rookies built off of their first NFL practice, what he has seen from 1st round pick Byron Murphy II, his vision for how practices will work moving forward and more at the Virginia Mason Athletic Center.
Seahawks rookie 4th round pick AJ Barner met with media after practice on Friday afternoon to discuss arriving in Seattle, working with OC Ryan Grubb, how Michigan prepared him for the NFL and more at the Virginia Mason Athletic Center.
Seahawks rookie 3rd round pick Christian Haynes met with media on Friday to discuss his first NFL practice, how the week since being drafted has gone and more at the Virginia Mason Athletic Center.
Seahawks first round pick Byron Murphy II spoke to media on Friday afternoon to discuss his first day of rookie minicamp, his early impressions of Mike Macdonald, getting to know his fellow rookies and more at the Virginia Mason Athletic Center.
Seahawks head coach Mike Macdonald met with media on Friday afternoon to discuss the first day of rookie minicamp, getting to know the rookie class, and more at the Virginia Mason Athletic Center.
Seahawks head coach Mike Macdonald and president of football operations/general manager John Schneider introduced 2024 1st round pick Byron Murphy II on Thursday afternoon at the Virginia Mason Athletic Center.
NFL Draft analyst Rob Rang joins John Boyle to recap the weekend, where the Seahawks made eight picks, including DT Byron Murphy II in the first round. Today's show: overall thoughts on the Seahawks draft class (00:57), Byron Murphy II evaluation (03:23), Rob's favorite pick of the draft class (04:54), Seahawks address linebacker depth with Tyrice Knight (06:50), AJ Barner similar to Will Dissly (09:12), Nehemiah Pritchett evaluation (10:30), Sataoa Laumea's versatility (11:52), D.J. James evaluation (13:04), Seahawks may have the strongest secondary in the league (14:02), Michael Jerrell is a diamond in the rough (14:45), and how can this class contribute in 2024 (18:41).
Seahawks president of football operation/general manager John Schneider and head coach Mike Macdonald met with media to recap the final day of the 2024 NFL Draft.
Utah tackle Sataoa Laumea speaks to the media after being selected by the Seahawks in the 179th overall in the 2024 NFL Draft.
Seahawks fifth rounder Nehemiah Pritchett speaks with media after being selected by Seattle with the 136th pick in the 2024 NFL Draft.
Seahawks fourth rounder AJ Barner speaks with media after being selected by Seattle with the 121st pick in the 2024 NFL Draft.
Seahawks fourth rounder Tyrice Knight speaks with media after being selected by Seattle with the 118th pick in the 2024 NFL Draft.
Seahawks head coach Mike Macdonald and president of football operations/general manager John Schneider met with the media after day 2 of the 2024 NFL Draft.
Seahawks guard Christian Haynes speaks with media after being selected with the 81st pick in the third round 2024 NFL Draft out of UConn.
Seahawks first rounder Byron Murphy II speaks with media after being selected by Seattle with the 16th pick in the 2024 NFL Draft.
Seahawks head coach Mike Macdonald and president of football operations/general manager John Schneider met with the media after day 1 of the NFL Draft to discuss selecting Texas DT Byron Murphy II in the 1st round.
NFL Draft analyst Rob Rang joins the show to help fans get set for next week's festivities. Today's show: process familiar under new coaching staff (01:53), what it means to be a Seahawks player (03:39), familiarity among the personnel department (07:02), characteristics the Seahawks are looking for (11:54), Edgerrin Cooper could be a great linebacker in Seattle (14:47), deepest position group in this draft (16:31), versatile lineman that could fit in Seattle (18:20), the addition of Sam Howell and the 2024 QB Class (23:31), and rapid fire draft questions (30:54).
Seahawks assistant general manager Nolan Teasley, vice president/player personnel Trent Kirchner, senior director of player personnel Matt Berry and director of college scouting Aaron Hineline met with media on Thursday afternoon to discuss the upcoming NFL Draft.
Seahawks left tackle Charles Cross spoke to media about how his offseason went, what he learned from last season, what head coach Mike Macdonald has brought to the team and more at the Virginia Mason Athletic Center.
Seahawks defensive lineman Leonard Williams met with the media on Wednesday afternoon to discuss why he chose to re-sign with the Seahawks, his first impressions of the new coaching staff, creating a team identity and more at the Virginia Mason Athletic Center.
Seahawks cornerback Devon Witherspoon met with media to discuss building off of his impressive rookie season, his experience at the Pro Bowl, the excitement around the team heading into the season and more at the Virginia Mason Athletic Center.
Seahawks linebacker Uchenna Nwosu spoke to the media about his early impressions of the new coaching staff, his recovery from his injury, the work he's doing off of the field and more at the Virginia Mason Athletic Center.
Seahawks wide receiver Tyler Lockett met with the media to discuss the excitement around the upcoming season, how he is feeling going into year 10, how his offseason went and more on Wednesday afternoon at the Virginia Mason Athletic Center.
Seahawks safety Julian Love met with the media on Wednesday afternoon to discuss his thoughts on Mike Macdonald and the new coaching staff, being a leader in the secondary, his excitement to play alongside Rayshawn Jenkins and more at the Virginia Mason Athletic Center.
Seahawks president of football operations/general manager John Schneider met with the media at the 2024 NFL Scouting Combine to discuss the new coaching staff, what he has seen from this year's draft class and more in Indianapolis.
Seahawks special teams coordinator Jay Harbaugh spoke to the media for the first time about his coaching background, the differences between coaching in college and the NFL, why he chose to come to the Seahawks and more at the Virginia Mason Athletic Center.
Seahawks defensive coordinator Aden Durde met with the media at the Virginia Mason Athletic Center to discuss becoming the defensive coordinator, his unique journey to get to this point, his coaching influences and more.
Seahawks offensive coordinator Ryan Grubb met with the media for the first time to discuss the process of becoming the offensive coordinator for the Seahawks, his excitement to coach Geno Smith and the offense, how his prior experience prepared him for the NFL and more at the Virginia Mason Athletic Center.
Ray Roberts reflects on Pete Carroll on being authentic and the importance of mental health. Today's show: Ray's work with Special Olympics and Education (00:51), transformation power of inclusion (02:48), Mindful Therapy Group (08:20), celebrating Authenticity from Pete Carroll (09:25), Richard Diana – knowing awareness (11:20), creating safe spaces (22:16), the Promises of Giants (24:07), figuring out who you are (26:50), and a quote from Marianne Williamson (34:40).
The Seahawks got their guy, hiring Ravens defensive coordinator Mike Macdonald as the ninth head coach in franchise history. Jen Mueller and John Boyle discuss the decision. Today's show: trusting the process (01:57), Mike Macdonald is a learning networker (03:48), Mike Macdonald's offensive philosophy (06:16), parallels between the Ravens and the Seahawks (08:02), Mike Macdonald is a disrupter (10:34), and Ravens.com's Cassie Cherigo (12:41).
Seahawks head coach Mike Macdonald met with the media for the first time since being hired to discuss his excitement in becoming the head coach of the Seahawks, how his experience in Baltimore prepared him for a head coaching job, what he plans on bringing to the Seahawks' organization and more at the Virginia Mason Athletic Center.
The offseason is already off and running, and it begins with the search for a new head coach. Michael Bumpus and Nasser Kyobe reflect on Pete Carroll's incredible run as Seahawks head coach, and look ahead to what's next. Today's show: Pete Carroll moving to a new role (00:58), Pete Carroll coaching accomplishments (02:31), Culture (04:25), Michael Bumpus being recruited by Pete Carroll in high school (05:52), John Schneider and Pete Carroll's relationship (09:42), season-long playmakers (15:08), What's on Tap (25:55), and Clock Ran Out (27:07).
Jen Mueller and John Boyle review where things stand, and what is soon to come, as GM John Schneider seeks out a new Seahawks head coach for the first time in 14 years. Today's show: underachieving in 2023 (04:20), John Schneider's relationship with Pete Carroll (07:32), priority for finding the next coach (11:20), what John is excited about (16:09), what about John's coaching criteria has changed in the last 14 years (19:44), the type of head coach John is looking for (22:14), and where things stand with the search (26:12).
Seahawks Executive Vice President/General Manager John Schneider met with the media on Tuesday afternoon to discuss his relationship with Pete Carroll, their process for finding a new head coach, the strong foundation the organization has to build around and more at the Virginia Mason Athletic Center.
Relive Pete Carroll's first press conference as the head coach of the Seattle Seahawks which took place on January 12, 2010.
Jen Mueller and John Boyle reflect on Pete Carroll's legacy in Seattle. Today's show: Pete Carroll's culture (03:09), when Pete's culture took hold (06:00), figuring out who you are (08:52), message to players (11:56), grateful to all the coaches past and present (14:29), excited for John Schneider (17:19), message to Glena Carroll (21:32), and jacked up fired up (24:04).
Pete Carroll met with the media on Wednesday afternoon to discuss stepping into a new role with the Seahawks, the pride he took in being the head coach of the team, his favorite moments during his coaching tenure and more at the Virginia Mason Athletic Center.
Longtime Seahawks quarterback Dave Krieg is the latest guest to sit down with Jim Zorn and Steve Raible. Today's show: Dave Krieg's journey to Seattle (04:08), NFL head coaches from the early Seahawks days (10:05), how Dave lasted so long in the NFL (13:49), Dave's best play in the NFL (18:15), Dave's game-winning pass to Paul Skansi (23:03), Dave Krieg's nickname (33:00), what Dave is up to now (39:51), Sam Adkins played a huge role in his career (43:37), and relationships developed in Seattle (45:23).
The Seahawks closed out the season with another late-game comeback, taking down the Cardinals in Week 18. Let's rewind. Today's show: Steve Raible Interview (01:30), Pete Carroll Press Conference (09:37), Bobby Wagner Press Conference (20:32), Quandre Diggs Press Conference (27:42), Geno Smith Press Conference (34:38), Will Dissly Press Conference (42:36), Tyler Lockett Press Conference (48:20), Julian Love Interview (58:28), Charles Cross Interview (01:01:18), Cameron Young Interview (01:04:05), Riq Woolen Interview (01:32:23), Michael Dickson Interview (01:38:30), Highlight Recap (01:41:51), Unsung Heroes (01:50:19), and Final Season Thoughts (01:57:42).
Seattle Seahawks QB Geno Smith throws a two-point-conversion pass to WR Tyler Lockett in Week 18 against the Cardinals.
Seattle Seahawks QB Geno Smith throws a deep 34-yard touchdown pass to WR Tyler Lockett against the Arizona Cardinals.
Geno Smith finds Will Dissly open down the field for a 19-yard touchdown to take the lead.
Geno Smith found Tyler Lockett wide open in the middle of the field for a 37-yard gain to enter the red zone
Geno Smith completes a 21-yard pass to tight end Will Dissly as he is fading away from the pass rush
Kenneth Walker III reversed field in the backfield and ran for 16-yards to enter Cardinals' territory.
Seahawks head coach Pete Carroll met with the media following the win over the Cardinals in the season finale in Glendale, AZ.
Seahawks quarterback Geno Smith met with the media following the win over the Cardinals to discuss how the team finished the season on a strong note, how he thought the season went, playing with Tyler Lockett and more at State Farm Stadium.
Seahawks safety Quandre Diggs spoke to the media about finishing the season with a win, the disappointment of not making the playoffs and more at State Farm Stadium.
Seahawks wide receiver Tyler Lockett spoke to the media about his game-winning touchdown, how the team kept fighting until the end and more after the win over the Cardinals.
Seahawks tight end Will Dissly met with the media after the win over the Cardinals to discuss the game-winning drive, scoring his first touchdown of the season and more at State Farm Stadium.
Seahawks linebacker Bobby Wagner met with the media after the Week 18 matchup at the Cardinals to discuss winning their final game of the season, not making the playoffs, how his season went and more at State Farm Stadium.
Seahawks rookie cornerback Devon Witherspoon spoke to the media prior to Thursday's practice to discuss making the Pro Bowl in his first season, how he has been feeling since returning from injury, the urgency to bounce back from the most recent loss and more at the Virginia Mason Athletic Center.
The Seahawks close out the regular season with a must-win game vs. the Cardinals, this time with starting quarterback Kyler Murray. Jen Mueller and John Boyle preview Week 18 at State Farm Stadium. Today's show: Sunday standouts (01:35), facing Kyler Murray and Arizona's run game (05:40), Arizona defense (09:10), Seahawks run game (13:02), Julian Love's standout season (16:10), and two things we need to see (20:28).
Seahawks linebacker Bobby Wagner discusses moving on from the Week 1 loss, preparing for a matchup with the Detroit Lions, and more with the media before practice on Wednesday afternoon at the Virginia Mason Athletic Center.
Seahawks wide receiver DK Metcalf met with the media to discuss moving on from the Week 1 loss to the Rams, dealing with adversity early in the season, what he has seen from rookie first round pick Devon Witherspoon, and more before Wednesday's practice.
Seahawks head coach Pete Carroll met with the media before practice on Wednesday afternoon to discuss the upcoming matchup vs. the Detroit Lions, the offensive tackle situation, preparing for their first road game of the season, and more at the Virginia Mason Athletic Center.
Seahawks head coach Pete Carroll met with the media on Monday afternoon to discuss what went wrong in Sunday's loss to the Rams, how they can improve going forward, and more at the Virginia Mason Athletic Center .
The Seahawks came out flying in the first half of the season opener before the Rams took over in a disappointing 30-13 loss. Nasser Kyobe and Michael Bumpus recap Week 1. Today's show: Inside the Trenches with Ray Roberts (00:59), What Had Happened Was (09:48), Playmakers (15:08), WR Round Up (19:00), Coaches Corner (20:04), and Clock Ran Out (23:01).
The Seahawks had the lead at the break, but went cold in the second half of a 30-13 Week 1 loss to the Rams. Let's rewind. Today's show: Steve Raible interview (01:26), Pete Carroll press conference (09:32), Geno Smith press conference (17:41), Bobby Wagner press conference (22:59), DK Metcalf press conference (32:37), Jarran Reed interview (44:00), Jordyn Brooks interview (50:02), Deejay Dallas interview (53:52), Julian Love interview (1:21:45), and Unsung Heroes (1:24:13).
Seahawks linebacker Bobby Wagner discusses his return to Seattle, what the defense needs to improve on, and more with the media following the 30-13 loss to the Rams in Week 1.
Seahawks wide receiver DK Metcalf met with the media to recap the loss to the Rams in the team's season opener.
Seahawks quarterback Geno Smith met with the media following the loss to the Rams to discuss the offense's performance in the second half, how they will improve, and more at Lumen Field.
Seahawks head coach Pete Carroll met with the media to recap the 30-13 loss to the L.A. Rams on September 10, 2023 at Lumen Field.
Jarran Reed blocked the Rams' field goal attempt to set up the Seahawks in opponent's territory just before the end of the half.
Jason Myers hits his second field goal of the first half to increase the Seahawks' lead.
Geno Smith connected with DK Metcalf for a 10-yard touchdown, capping off a 12-play 75-yard drive.
Kicker Jason Myers makes a 36-yard field goal to give the Seahawks their first lead of the season.
Geno Smith found DK Metcalf open down the sideline to convert a third and 2 and set the Seahawks up in Rams' territory.
Seahawks Legend Ricky Watters discusses being chosen to raise the 12 Flag ahead of the Seahawks' season opener at Lumen Field on September 10, 2023.
Seahawks defensive coordinator Clint Hurtt met with media following Thursday's practice to discuss improving the run defense, what Bobby Wagner has brought to the defense since returning to the team, the competition at cornerback, and more at the Virginia Mason Athletic Center.
Seahawks head coach Pete Carroll met with the media following practice on Friday afternoon to preview the team's season debut against the Rams on Sunday, September 10.
Hawks Live is back and ready to kick things off for Week 1 vs. the Rams! Michael Bumpus and Bryan Walter are here to get the 12s locked in. Today's show: Jake Bobo Interview (21:07), Zach Charbonnet Interview (32:08), Around the NFL (43:59), Talk that Talk (1:04:47), and Keys to Victory (1:15:22).
Seahawks offensive coordinator Shane Waldron met with media after practice to discuss the progress the offense made during training camp, what he expects from the Rams defense, how they will improve on 3rd down, and more at the Virginia Mason Athletic Center.
Quandre Diggs discusses his familiarity with Matthew Stafford and the Rams, what he has seen from the defensive backs, his hopes for the season, and more with the media prior to Thursday's practice at the Virginia Mason Athletic Center.
Seahawks quarterback Geno Smith met with the media before practice to discuss being selected as a team captain, what he has seen from the offense, how big of a factor the coaching staff has been in his development, and more at the Virginia Mason Athletic Center.
Dave Wyman, Michael Bumpus and Stacy Rost preview Week 1 vs. the Rams. Today's show: Tariq Woolen Interview (19:00), Julian Love Interview (32:32), Geno Smith Press Conference (39:14), Steve Raible Interview (48:51), Opponent Preview with Rams PxP man J.B. Long (58:21), and John Boyle Interview (1:07:09).
While the Seahawks look to go 1-0 every week, they'll get a shot to do it in the standings when the Rams pay a visit to Lumen Field this Sunday. Today's show: challenges heading into Week 1 (02:01), Bobby Wagner's return to Seattle (04:13), Seahawks captains (06:30), how to improve on defense (09:58), Fantasy Insider Scott Engel (14:09), Geno Smith is looking good (18:18), and two things we need to see (24:44).
The Hawk Talk podcast is back and ready to take flight for the 2023 season. Michael Bumpus and Nasser Kyobe get things started by helping the 12s prep for Sunday vs. the Rams. Today's show: Meet the 2023 Seahawks (01:48), what's on tap (09:02), know your history (12:17), what's the word in the west (13:45), man up (18:41), and the path to victory (30:49).
With preseason behind us and the initial 53-man roster set, the Seahawks Insiders get fans ready for the real thing starting on September 10. Today's show: Roster construction (01:11), Jake Bobo has really impressed (06:23), the return of JSN(10:03), Jordyn Brooks remarkable recovery (11:43), Fantasy Insider Scott Engel (13:19), Bobby Wagner adjusting back to the Seahawks (19:19), and just how far this team can go (21:16).
Welcome back to Big Ray's Garage Grind, now proudly presented by the Mindful Therapy Group, a collaborative network of nearly 1,000 licensed, independent mental health clinicians. Today's show: Explanation of the Garage Grind (01:30), trauma shows up in many ways (07:26), Mindful Therapy Group & resources (15:46), Tristan Wirfs story (18:52), and Ray's support group (23:48).
Drew Lock connected with Easop Winston Jr. for the third time on the drive to set the Seahawks up with a 1st and goal at the two-yard line.
The Drew Lock to Jake Bobo connection continues to be successful as Lock found Bobo in the end zone for an 18-yard touchdown in the second quarter to cut the Packers' lead to three.
DeeJay Dallas turned on the burners to burst through the Packers' defense for a 27-yard run into Green Bay territory.
Seahawks WR John Hall burst around the edge and blocked the Cowboys punt into the end zone, leading to two more points for Seattle.
Seahawks RB SaRodorick Thompson Jr.'s big day continues as he rushes for 29-yards on 3rd and 15 to set Seahawks up in Cowboys' territory.
Seahawks rookie RB SaRodorick Thompson Jr. scores his first NFL TD from 1-yard out to give the Seahawks a 16-7 lead before halftime.
Seahawks QB Drew Lock continues to find success throwing downfield as he connects with WR Cody Thompson for 32-yards.
Seahawks RB DeeJay Dallas punches it into the end zone to give the Seahawks a 10-7 lead.
"You had to have a perfect pass and great hands to make it happen, and they did." Seahawks QB Drew Lock threw a perfect pass to rookie WR Jaxon Smith-Njigba for a 48-yard gain to set the Hawks up with first and goal at the 1-yard line.
Seahawks kicker Jason Myers nailed a 57-yard field goal to give the Seahawks a 3-0 in the first quarter.
Seahawks rookie RB Zach Charbonnet dashes through the middle of the defense for a 29-yard gain.
Backed up in their own territory, QB Geno Smith found rookie WR Jake Bobo down the sideline for a 26 yard connection.
"Welcome back Jarran Reed!" Seahawks NT Jarran Reed sacks Cowboys QB Cooper Rush on 3rd down to force a Dallas punt.
Seahawks legend Seneca Wallace discusses being chosen to raise the 12 Flag ahead of the preseason Week 2 matchup against the Dallas Cowboys.
We are thrilled to be joined by the incredibly talented Jeff Schaffer, co-creator of 'The League' and a force in the entertainment industry. Schaffer will be part of Saturday's radio broadcast when the Seahawks face the Cowboys on Seattle Sports 710AM and KIRO Newsradio 97.3 FM. Today's show: Jeff Schaffer's roots in Tacoma (02:32), his friendship with John Schneider (05:01), inspiration for The League _(09:53), Marshawn Lynch's appearance on _The League (13:38), John Schneider's skills as an actor (17:30), Seahawks at this time last year (22:01), getting into writing (25:00), Festivus on _Seinfeld _(28:06), Marshawn Lynch's famous scene about Super Bowl XLIX (31:35), Super Bowl XLVIII win (34:54).
Seahawks Fantasy Insider Scott Engel joins the Seahawks Insiders podcast for a special fantasy football edition of the show. Today's show: draft order (02:37), draft philosophy (04:02), Top 10 player board (05:40), advice for looking ahead in draft (08:00), drafting with loyalty (11:40), Geno Smith's fantasy ranking (14:12), Seahawks running backs (18:56), drafting QBs (24:45), drafting WRs and TEs (28:29), sleepers (32:42).
"Big pass, big catch, big touchdown!" Rookie quarterback Holton Ahlers launched a pass downfield to fellow rookie wide receiver Matt Landers for a 30 yard touchdown to extend the Seahawks lead in the 4th quarter.
"Bobo's got a touchdown!" Drew Lock connected with rookie wide receiver Jake Bobo for a 19 yard touchdown to give the Seahawks the lead late in the 3rd quarter.
Quarterback Drew Lock threw a 12 yard pass through the middle of the defense to wide receiver Easop Winston Jr. for the Seahawks first touchdown of the 2023 preseason.
Quarterback Drew Lock connected with wide receiver Jake Bobo for 29 yards to set the Seahawks up in the red zone.
TV Personality Ross Mathews discusses being chosen to raise the 12 flag ahead of the Seahawks preseason opener against the Minnesota Vikings on Thursday, August 10, 2023.
The Seahawks are back, and so is the Seahawks Insiders podcast! Jen Mueller and John Boyle take a look around the Virginia Mason Athletic Center after one week of training camp. Today's show: New faces and second year players (01:22), back in pads Geno (03:22), Clint Hurtt in year two (07:09), Seahawks secondary (09:57), Fantasy Insider Scott Engel (16:49), and Geno Smith (21:37).
With June being Mens' Mental Health Awareness Month, Ray Roberts discusses the importance of taking care of your mental health, ways to approach improving your mental health, how your mental health is connected to everything you do, and more.
Seahawks Legends Doug Baldwin and Ray Roberts sit down to discuss stigmas about mental health in athletes, life after football, fatherhood, and more.
Seahawks Legends Cliff Avril and Ray Roberts sit down to discuss secretly playing football, early NFL struggles, benefits of therapy, and more.
As part of Mental Health Awareness Month, Ray Roberts continues where he left off in episode 1 as he shares his mental health journey. Stay tuned for episodes 3 and 4 featuring Cliff Avril and Doug Baldwin, coming later this month.
After a whirlwind three days of the 2023 NFL Draft, the Seahawks made a total of 10 selections led by the No. 5 pick in the draft, CB Devon Witherspoon. Jen Mueller and John Boyle break down how things went this weekend. Today's show: Randomness of this year's draft (02:07), Seattle addressed their needs (03:56), how Witherspoon compares to Troy Polamalu (09:25), reaction to Charbonnett and Hall (13:07), Seahawks running back room in a great place (18:02), Seahawks really improved up front (20:03), and the skill set of Cameron Young (23:29).
Draft week is here! Jen Mueller and John Boyle recap some of the recent offseason news before turning their attention to the 2023 NFL Draft beginning on Thursday. Today's show: Offseason additions (01:10), how the new players fit on defense (03:02), common denominators in successful draft classes (06:25), how the draft process has changed over the years (09:58), Tariq Woolen first pitch (13:20), John Schneider's draft process at pick five (15:26), and Bobby Wagner back home (21:31).
Today's show: Geno Smith agreeing to terms with the Seahawks (01:08), Seahawks can win a Super Bowl with Geno (05:05), Quarterbacks in the NFL Draft (07:54), a look at previous drafts (11:59), and improving on defense (17:05)
The Seahawks shift gears to the draft as the team prepares to start off strong next season. Jen Mueller and John Boyle preview the future for Seattle. Today's show: Close Knit Group (01:16), Optimism for Next Year (03:08), Need to Be More Dynamic (05:14), Geno Smith's Season (14:00), DK Metcalf (16:33), and Seahawks 2023 Opponents (21:58).
The Seahawks gave it their all but fell to the 49ers as gears shift towards next season. Nasser Kyobe and Michael Bumpus recap super wild card weekend. Today's show: What Had Happened Was (01:00), Playmakers (09:06), WR Round Up (13:18), Coaches Corner (14:34), and Clock Ran Out (17:32).
The Seahawks fought hard but fall to the 49ers 41-23 in the playoffs. Let's rewind. Today's show: Steve Raible Interview (1:34), Pete Carroll Press Conference (11:52), Ryan Neal Press Conference (22:19), Geno Smith Press Conference (31:02), D.K. Metcalf Press Conference (38:37), Tyler Lockett Press Conference (49:01), Bruce Irvin Interview (55:32), Cody Barton Interview (1:01:41), Gabe Jackson Interview (1:21:06), Cade Johnson Interview (1:25:50), Highlight Recap (1:28:33), and Unsung Hero (1:37:01).
Geno Smith dials up a 50 yard bomb to DK Metcalf who runs it in for a touchdown and gives the Seahawks their first lead of the game.
Jason Myers nails a 56 yard field goal with no time remaining in the first half to put the Seahawks up 17-16.
Kenneth Walker III rushes 7 yards and races to the pylon for a touchdown to make the game 10-7.
Tariq Woolen breaks up Brock Purdy's attempted pass in the end zone to keep the score 0-0.
For the third time this season, the Seahawks will look to topple the 49ers with the stakes higher than ever. Nasser Kyobe and Michael Bumpus preview Saturday's matchup. Today's show: What's on Tap (01:01), Know Your History (04:20), What's the Word in the West (06:08), Man Up (08:55), and Path to Victory (26:53).
Michael Bumpus, Stacy Rost, and Dave Wyman preview Wild Card Weekend vs. The San Francisco 49ers at Levi's Stadium. Today's show: Boye Mafe Interview (13:01), Jake Curhan Interview (21:32), Geno Smith Press Conference (31:44), In the Trenches with Ray Roberts (39:02), Steve Raible Interview (48:52), Opponent Preview with Nick Wagoner (57:07), and John Boyle's Forecast (01:07:05).
The Seahawks kick off the postseason against a familiar foe in San Francisco as they take on the 49ers for the third time this season. Jen Mueller and John Boyle preview Saturday's matchup at Levi's Stadium. Today's show: Seahawks Playoff Berth (01:48), Familiar Opponent (06:03), Nick Bosa (09:50), Stopping DK and Tyler (12:34), Need to Play Mistake Free (15:27), and Two Things We Need to See (22:23).
Jason Meyers kicked a game-winning field goal in overtime as the Seahawks closed out the regular season against the Rams with a W. Today's show: What Had Happened Was (01:37), Playmakers (09:08), WR Round Up (14:00), Coaches Corner (15:00), and Clock Ran Out (18:41).
The Seahawks battled hard to earn a win in their home finale over the Rams, 19-16. Let's rewind. Today's show: Steve Raible Interview - 00:01:43, Kenneth Walker III Press Conference - 00:08:15, Pete Carroll Press Conference - 00:16:50, Quandre Diggs Press Conference - 00:29:24, Geno Smith Press Conference - 00:35:00, Tyler Lockett Press Conference - 00:45:52, Player of the Game - 01:01:57, Uchenna Nwosu Interview - 01:14:45, Coby Bryant Interview - 01:19:19, Highlight Recap - 01:22:03, Boye Mafe Interview - 01:31:09, and Unsung Hero of the Season - 01:34:39.
"Perfect and I mean perfect pass from Geno Smth." Geno Smith dials up a 36 yard pass to Tyler Lockett for a 36 yard touchdown and to tie the game 13-13.
"The direct snap and he takes off!" Deejay Dallas sprints for a big 27 yard gain in the wildcat formation.
Michael Bumpus, Stacy Rost, and Dave Wyman preview Week 18 vs. The Los Angeles Rams at Lumen Field. Today's Show: DeeJay Dallas Interview (15:39), Tanner Muse Interview (22:05), Geno Smith Press Conference (30:14), In the Trenches with Ray Roberts (39:53), Steve Raible Interview (48:03), Opponent Preview with J.B. Long (58:30), and John Boyle's Forecast (01:08:08).
With a potential postseason berth on the line, the Seahawks will try to close out the regular season on the highest of notes against the Los Angeles Rams. Jen Mueller and John Boyle preview Sunday's matchup at Lumen Field. Today's show: Thoughts with Damar Hamlin (00:43), DK Metcalf Perspective (04:21), Quandre Diggs Hoping for Help in Detroit (08:43), Rams Offense with Baker Mayfield (11:37), Bobby Wagner Return (17:50), and Two Things We Need to See (21:15).
Tariq and the Seahawks look to close out the regular season with a win against the Los Angeles Rams in the home finale. Nasser Kyobe and Michael Bumpus preview Sunday's matchup. Today's show: What's on Tap (02:44), Know Your History (07:03), What's the Word in the West (08:50), Man Up (13:48), and Path to Victory (24:43).
The Seahawks came together in all three phases to surge past the Jets, 23-6. Nasser Kyobe and Michael Bumpus recap week 17. Today's show: In the Trenches with Ray Roberts (00:55), What Had Happened Was (08:23), Playmakers (11:37), WR Round Up (16:23), Coaches Corner (18:30), and Victory Formation (21:17).
The Seahawks got the job done in a battle with the Jets, winning 23-6. Let's rewind. Today's show: Steve Raible Interview (01:49), Kenneth Walker III Press Conference (07:45), Pete Carroll Press Conference (15:02), Quandre Diggs Press Conference (27:20), Geno Smith Press Conference (31:58), Tyler Mabry Interview (44:26), Michael Jackson Interview (48:16), DeeJay Dallas Interview (54:08), Tanner Muse Interview (01:00:40), Player of the Game (01:05:10), and Highlight Recap (01:20:12).
Michael Bumpus, Stacy Rost, and Dave Wyman preview Week 17 vs. The New York Jets at Lumen Field. Today's Show: Bruce Irvin Interview (14:36), Stone Forsythe Interview (22:39), Geno Smith Press Conference (29:04), Coby Bryant Press Conference (38:46), Steve Raible Interview (48:58), Opponent Preview with Zack Rosenblatt (59:10) and John Boyle Interview (01:09:39).
Awards hang in the balance and familiar faces are plenty as the Seahawks get ready for a clash with the New York Jets. Jen Mueller and John Boyle preview Sunday's matchup at Lumen Field. Today's show: Competitive Game in KC (01:29), Toughness of the Jets (04:33), Gardner and Woolen (05:43), Potential Return of Tyler Lockett (09:37), and Two Things We Need to See (21:10).
Geno Smith and the Seahawks look to keep the Jets under control as they fly into Seattle for a week 17 showdown. Nasser Kyobe and Michael Bumpus preview Sunday's matchup. Today's show: What's on Tap (00:58), Know Your History (05:53), What's the Word in the West (07:20), Man Up (14:09), and Path to Victory (28:09).
The Hawks fought through the cold but couldn't take home a win as they fell in Kansas City 24-10. Nasser Kyobe and Michael Bumpus recap week 16. Today's show: What Had Happened Was (01:02), Playmakers (07:32), WR Round Up (14:35), Coaches Corner (15:05), and Clock Ran Out (17:36).
The Seahawks lost a tough battle to the Chiefs 24-10. Let's rewind. Today's show: Steve Raible Interview (01:36), Pete Carroll Press Conference (12:03), Quandre Diggs Press Conference (25:36), Geno Smith Press Conference (30:46), Kenneth Walker III Press Conference (39:36), Player of the Game (47:53), Tariq Woolen Interview (01:05:56), Highlight Recap (01:09:32), and Unsung Hero (01:15:35).
Godwin Igwebuike takes back yet another impressive kickoff return with this one being a 48 yarder against the Chiefs.
Michael Bumpus and Dave Wyman preview Week 16 vs. The Kansas City Chiefs at Arrowhead Stadium. Today's Show: Quandre Diggs Interview (12:17), Colby Parkinson Interview (20:49), Geno Smith Press Conference (28:16), In the Trenches with Ray Roberts (38:38), Steve Raible Interview (48:56), and John Boyle interview (01:06:54).
The Seahawks prepare for an icy showdown in Kansas City. Jen Mueller and John Boyle preview Saturday's matchup at Arrowhead Stadium. Today's show: What We Learned Against SF (02:29), Patrick Mahomes (04:03), Andy Reid's Impact on the Game (07:21), Mahomes and Kelce Connection (09:45), Seahawks Have to be Sharp (14:06), and Two Things We Need to See (24:44).
The Seahawks travel to Kansas City to brave the elements and bring home a W on Christmas Eve. Nasser Kyobe and Michael Bumpus preview Saturday's matchup. What's on Tap (01:05), Know Your History (07:04), What's the Word in the West (08:32), Man Up (15:53), Path to Victory (27:33).
The Seahawks fought hard in a 21-13 loss on Thursday against San Francisco. Nasser Kyobe and Michael Bumpus recap week 15. Today's show: What Had Happened Was (01:00), Playmakers (09:04), WR Round Up (14:07), Coaches Corner (14:56), and Clock Ran Out (17:26).
The Seahawks fell to the 49ers in prime time 21-13. Let's rewind. Today's show: Steve Raible Interview (01:39), Pete Carroll Press Conference (18:17), Geno Smith Press Conference (29:14), Quandre Diggs Press Conference (44:24), Cody Barton Interview (51:22), Charles Cross Interview (55:21), Myles Adams Interview (59:38), Player of the Game (01:02:53), Michael Jackson Interview (01:09:38), Highlight Recap (01:14:23), Unsung Hero (01:21:46), and Playoff Picture (01:24:25).
"Ball's getting out of Geno's hand in a hurry." Geno Smith completes a pass to DK Metcalf for a big first down.
Michael Bumpus, Stacy Rost, and Dave Wyman preview Week 15 vs. the San Francisco 49ers at Lumen Field. Today's Show: John Boyle Interview (10:44), Opponent Preview with Matt Barrows (20:09), Steve Raible Interview (31:33), Damien Lewis Interview (40:18), Godwin Igwebuike Interview (49:07), Pete Carroll Press Conference (59:33), and In the Trenches with Ray Roberts (01:08:14).
After a tough outing against Carolina, the Seahawks have an opportunity to bounce back in the bright lights against the 49ers. Jen Mueller and John Boyle preview Thursday's matchup at Lumen Field. Today's show: Run Game (02:04), Christian McCaffrey Can Do It All (06:15), Brock Purdy (07:58), Rookie Tackles (12:54), Cornerback Battle (17:59), and Two Things We Need to See (18:41).
The Seahawks look to bounce back from a tough 30-24 loss on Sunday against Carolina. Nasser Kyobe and Michael Bumpus recap week 14. Today's show: What Had Happened Was (00:51), Playmakers (04:27), WR round up (06:32), What's on Tap (07:39), Know Your History (11:18), What's the Word in the West (12:36), Man Up (14:27), and Path to Victory (25:56).
The Seahawks couldn't recover from a slow start, trailing 17-0 early and ultimately falling to the Panthers, 30-24. Let's rewind. Today's show: Steve Raible Interview (01:26), Pete Carroll Press Conference (09:28), Tyler Lockett Press Conference (18:32), Geno Smith Press Conference (28:54), Bruce Irvin Interview (43:00), Uchenna Nwosu Interview (49:38), Player of the Game (55:57), Quinton Jefferson Interview (01:07:19), Highlight Recap (01:14:57), and Unsung Hero (01:23:25).
"The Seahawks have stopped Carolina!" The Seahawks defense comes up huge as they made a goal line stand and force a turnover on downs to keep the score 20-17 in the 3rd quarter.
"What a great play by Coby Bryant!" Coby Bryant dives and breaks up what would've been a deep passing play by Sam Darnold.
"Wow, what an acrobatic catch!" Marquise Goodwin hauls in an athletic 14 yard catch for a big first down.
"When you need a touchdown, you go to DK Metcalf!" Geno Smith throws a 12 yard dart to DK Metcalf for a touchdown and to cut the Panthers lead 20-13.
"Taylor gets to him this time!" Darrell Taylor sacks Sam Darnold for a huge 10 yard loss and keeps the game tight.
"Tyler Lockett Who Is An Expert At Making Those Catches!" Tyler Lockett toe taps his way into the end zone to cut the Panther lead to 17-7.
"Came Out Of Nowhere!" Tariq Woolen Breaks Up and big intended pass to DJ Moore early on in the first quarter.
Michael Bumpus and Paul Moyer prep for Week 14 vs. Carolina Panthers at Lumen Field. Today's show: Austin Blythe Interview (00:00), Bruce Irvin Interview (20:15), Around the NFL (30:54), Stacy Rost Interview (39:30), Inside the Film Room (50:00), and Keys to Victory (01:05:00).
Michael Bumpus, Stacy Rost, and Dave Wyman preview Week 14 vs. the Carolina Panthers at Lumen Field. Today's Show: Al Woods Interview (13:59), Teez Tabor Interview (21:54), Geno Smith Press Conference (29:48), Steve Raible Interview (49:22), Opponent Preview with Anish Shroff (58:42), and John Boyle Interview (01:09:26).
After snapping a two game skid, the Seahawks look to start stacking wins against the Panthers. Jen Mueller and John Boyle preview Sunday's matchup at Lumen Field. Today's show: Geno's Command (03:23), Completion Percentage (06:07), DK Metcalf and Tyler Lockett's Practice Habits (12:26), Panthers under Steve Wilks (14:47), Cornerback Battle (17:59), and Two Things We Need to See (25:18).
The Seahawks look to build on last week's win as the Carolina Panthers come into town. Michael Bumpus and Nasser Kyobe preview Sunday's matchup. Today's show: What's on tap (00:57), Know Your History (05:36), What's the Word in the West (07:00), Man Up (10:49), and Path to Victory (21:47).
The Seahawks and Geno Smith executed a game winning drive to defeat the Rams 27-23. Nasser Kyobe and Michael Bumpus recap week 13. Today's show: In the Trenches with Ray Roberts (00:51), What Had Happened Was (11:00), Playmakers (14:48), WR round up (18:26), Coaches Corner (19:51), and Victory Formation (23:40).
In a closely contested game throughout, the Seahawks prevailed thanks to a clutch game-winning drive from quarterback Geno Smith and the Seahawks offense. Let's rewind. Today's show: Steve Raible interview (01:48), Pete Carroll press conference (11:19), DK Metcalf press conference (23:35), Geno Smith press conference (27:17), Quandre Diggs press conference (34:53), Tyler Lockett press conference (44:58), Tariq Woolen press conference (54:32), Jordyn Brooks interview (01:21:18), Tony Jones Jr. press conference (01:24:02), Highlight recap (01:24:20), and Unsung Hero (01:36:14).
"Great play by Uchenna Nwosu!" Linebacker Uchenna Nwosu strip sacks Rams quarterback John Wolford for a big 10 yard loss.
"Woolen has now broken the record for interceptions by a rookie." Tariq Woolen secures his 6th interception on the year to break the team record for most interceptions in a single season by a rookie.
"Geno throws a beauty on the crossing route!" Geno Smith throws a 36 yard touchdown pass to Tyler Lockett tie the game 7-7.
Michael Bumpus and Paul Moyer prep for Week 13 vs. the Los Angeles Rams at SoFi Stadium. Today's show: Opponent Preview (09:33), Uchenna Nwosu interview (18:12), Around the NFL (27:32), Colby Parkinson interview (38:00), Inside the Film Room (49:43), and Keys to Victory (01:02:47).
Michael Bumpus, Stacy Rost, and Dave Wyman preview Week 13 vs. the Los Angeles Rams. Today's show: Player interviews with Abraham Lucas (16:39) and Tre Brown (21:03), Geno Smith's press conference (29:50), In the Trenches with Ray Roberts (38:20), plus hear from Steve Raible (47:37), Jourdan Rodrigue (58:03), and John Boyle (01:08:26).
An important NFC West matchup against a familiar face in Bobby Wagner will take place on Sunday in Los Angeles. Jen Mueller and John Boyle preview the Week 13 matchup at SoFi Stadium. Today's show: a tough couple weeks for the Hawks (00:44), the need for improvement defensively (4:54), Rams struggles this season (10:06), Rams being well coached (11:47), Bobby Wagner (15:40), two things we need to see (22:44).
The Seahawks make their second trip to Los Angeles, this time to face the Rams. Michael Bumpus and Nasser Kyobe preview Sunday's NFC West matchup at SoFi Stadium. Today's show: What's on tap (00:53), Know Your History (05:46), What's the Word in the West (07:34), Man Up (12:13), and the Path to Victory (24:01).
An exciting overtime game at Lumen Field ended in shocking walkoff fashion with the Raiders taking home the W. Michael Bumpus and Nasser Kyobe recap Week 12. Today's show: What Had Happened Was (01:00), Playmakers (8:37), WR Round Up (15:00), Coaches Corner (16:21), and Clock Ran Out (19:42).
"An absolutely perfect rainbow pass!" Geno Smith completes a 35 yard touchdown pass to Tyler Lockett to cut the score to 21-20.
"DK Just clubbed him!" Geno Smith completes a big gain to DK Metcalf for 24 yards and a first down.
"Diggs has been waiting for a pick this season and gets two today! S Quandre Diggs picks off a tipped ball to secure his second interception of the game.
"Only two plays!" RB Kenneth Walker III opens up the games scoring with a 12 yard rushing touchdown.
"On the first play of the game!" S Quandre Diggs picks off QB Derek Carr on the first play of the game.
Michael Bumpus, Stacy Rost, and Dave Wyman preview Week 12 vs. the Las Vegas Raiders at Lumen Field. Today's show: Quinton Jefferson interview (14:04), Nick Bellore interview (22:46), Geno Smith interview (31:06), In the Trenches with Ray Roberts (37:32), Steve Raible interview (48:04), Opponent Preview with Raiders color analyst Lincoln Kennedy (59:21), and John Boyle interview (01:06:00).
Fresh off a well-timed bye week, the Seahawks get ready to host an old AFC West foe in the Las Vegas Raiders. Jen Mueller and John Boyle preview Sunday's matchup at Lumen Field. Today's show: A look around the NFC West (02:55), back at home (03:57), easing back in after the bye (06:01), converting on 3rd down (08:09), Davante Adams' skill set (12:42), and two things we need to see (20:20).
The Raiders visit Seattle as the Seahawks return from the bye week break. Michael Bumpus and Nasser Kyobe preview Sunday at Lumen Field. Today's show: What's On Tap (01:01), Know Your History (08:11), What's the Word in the West (09:18), Man Up (14:09), and the Path to Victory (24:59).
Former Seahawks tackle Ray Roberts shares his mental health journey on the debut episode of a new podcast, "Big Ray's Garage Grind: Mental Health Edition," being launched as part of the Seahawks podcast network.
A four-game winning streak for the Seahawks came to end in a loss to the Buccaneers in Munich. Now it's time to rest up during the bye week and get ready to close the season strong. Today's show: Bucs run game (03:23), bye week coming at a good time (05:46), kicking game success (09:24), field conditions (11:13), and outlook for the rest of the season (15:42).
The Seahawks got off to a slow start in the first-ever NFL regular season game on German soil, falling to the Buccaneers, 21-16. Michael Bumpus and Nasser Kyobe recap Week 10 in Munich. Today's show: What Had Happened Was (01:57), Playmakers (7:07), WR Round Up (13:31), Coaches Corner (14:32), and Victory Formation (18:09).
Hallo from Deutschland! The Seahawks face Tom Brady and the Buccaneers in the first-ever NFL regular season game in Germany. Jen Mueller and John Boyle preview Sunday's matchup. Today's show: Seahawks fans in Germany (01:39), ESPN gives Bucs an 83% chance to win (04:57), Bucs offense (11:19), Vita Vea's season(15:18), travelling to Germany (22:10), and two things we need to see (24:12).
The Seahawks and the 12s are taking over Munich for the NFL's first-ever regular season game vs. the Buccaneers. Michael Bumpus and Nasser Kyobe preview Sunday morning at Allianz Arena. Today's show: What's On Tap (01:15), Know Your History (07:43), What's the Word in the West (08:41), Man Up (10:55), and the Path to Victory (19:09).
Michael Bumpus, Stacy Rost, and Dave Wyman preview Week 10 vs. the Tampa Bay Buccaneers in Munich, Germany. Today's show: Opponent Preview with Tampa Bay Times' Rick Stroud (21:32), John Boyle Interview (29:30), Steve Raible Interview (39:16), Austin Blythe Interview (50:46), Dareke Young Interview (57:42), and Clint Hurtt Press Conference (01:02:41).
Another double-digit win for the Seahawks as they ran their winning streak to four on Sunday vs. the Cardinals. Michael Bumpus and Nasser Kyobe recap Week 9 in Arizona. Today's show: What Had Happened Was (00:57), Playmakers (6:21), WR Round Up (13:18), Coaches Corner (15:15), and Victory Formation (18:10).
The Seahawks followed a familiar script, hanging close throughout the game before pulling away for a comfortable two-score win, their fourth straight. Let's rewind. Today's show: Steve Raible Interview (01:26), Pete Carroll Press Conference (09:07), Ryan Neal Press Conference (23:41), Quandre Diggs Press Conference (31:00), Tyler Lockett and DK Metcalf Press Conference (33:48), Uchenna Nwosu Interview (38:43), Geno Smith Press Conference (45:14), Noah Fant Press Conference (01:11:41), Kenneth Walker III Press Conference (01:14:35), Jordyn Brooks Interview (01:16:29), Highlight Recap (01:22:25), and Unsung Heroes (01:29:20).
"Somebody took their eye off Uchenna." Uchenna Nwosu sacs Cardinals quarterback Kyler Murray and Nwosu sets his career high in sacks for a single season.
"Seahawks on top!" Geno smith zips a 9 yard pass to Tyler Lockett to take the lead 17-14 over the Cardinals.
"The Seahawks stop that drive by taking the ball away!" Cardinals quarterback Kyler Murray fumbles the ball after a scramble and Ryan Neal recovers to keep the game at 10-7.
"Taps those toes!" Geno Smith makes a 4 yard touchdown pass to DK Metcalf to put the Seahawks up 10-7.
"The Seahawks are on the board." Jason Myers scores the first points of the game to put the Seahawks up 3-0 over the Cardinals.
Michael Bumpus and Paul Moyer prep for Week 9 vs. the Arizona Cardinals at State Farm Stadium. Today's show: Tyler Lockett Interview (12:02), Around the NFL (22:36), Will Dissly Interview (32:21), Inside the Film Room (47:03), and Keys to Victory (58:33).
Michael Bumpus, Stacy Rost, and Dave Wyman preview Week 9 vs. the Arizona Cardinals. Today's show: Michael Jackson interview (20:11), Joey Blount interview (28:08), Geno Smith press conference (33:06), In the Trenches with Ray Roberts (39:07), Steve Raible interview (47:31), Opponent Preview with Arizona's Republic's Kent Somers (57:04), and John Boyle interview (01:06:35).
The Seahawks go for a season sweep of the Cardinals during a road rematch at State Farm Stadium. Jen Mueller and John Boyle preview Sunday's matchup. Today's show: stopping the run (01:08), Clint Hurtt vital in defensive turnaround (05:34), forcing fumbles (08:04), Hopkins return (9:43), Seahawks awards (12:50), playing a team twice (14:28), and two things we need to see (22:09).
The Seahawks face the Cardinals for the second time in four weeks and will look for a repeat performance. Michael Bumpus and Nasser Kyobe preview Sunday at State Farm Stadium. Today's show: What's On Tap (00:53), Know Your History (06:00), What's the Word in the West (07:20), Man Up (10:46), and Path to Victory (25:38).
In a battle of two teams near the top of the NFC, the Seahawks took care of business vs. the Giants to move to 5-3 in the first half of the season. Michael Bumpus and Nasser Kyobe recap Week 8 at Lumen Field. Today's show: What Had Happened Was (00:55), Playmakers (7:48), WR Round Up (15:40), Coaches Corner (17:11), and Victory Formation (20:36).
The Seahawks run their winning streak up to three games with a two-score win over the 6-1 New York Giants at Lumen Field. Let's rewind. Today's show: Steve Raible Interview (01:45), Pete Carroll Press Conference (19:15), Geno Smith, Tyler Lockett, and DK Metcalf Press Conference (36:10), Quandre Diggs Press Conference (46:51), Will Dissly Interview (52:44), Bruce Irvin Interview (57:00), Player of the Game (01:02:01), Shelby Harris Interview (01:15:05), Michael Jackson Interview (01:21:38), Highlight Recap (01:27:12), and Unsung Heroes (01:34:03).
"It is through!" Jason Myers Kicks a 51 yard field goal to give the Seahawks a 13-10 lead.
"Geno Smith got just enough time!" Geno Smith makes a 21 yard pass to running back Travis Homer as he creates space for a big 1st down gain.
"Daniel Jones gets hammered!" Boye Mafe comes up with a big sack on Giants quarterback Daniel Jones.
"It got hit, but bounced through." Jason Myers 35 yard field goal is good despite the ball being tipped by the Giants special teams and the Seahawks go up 10-7.
"Ball on the ground!" Seahawks come up with a big turnover after Will Dissly forced a fumble on a Giants punt return and the ball was recovered by Joey Blount.
"Geno fired a dart!" The Seahawks get on the board as Geno Smith makes a 3 yard pass to DK Metcalf for a touchdown.
"Wow, what acceleration!" Geno Smith makes a 16 yard passing play to wide receiver Marquise Goodwin as he creates space for a big gain.
Michael Bumpus and Paul Moyer prep for Week 8 vs. the New York Giants at Lumen Field. Today's show: Opponent Preview with New York Post's Paul Schwartz (09:49), Jordyn Brooks Interview (21:29), Ryan Neal Interview (31:18), Around the NFL (46:02), Inside the Film Room (57:07), and Keys to Victory (01:07:31).
Michael Bumpus, Stacy Rost, and Dave Wyman preview Week 8 vs. the New York Giants. Today's show: Uchenna Nwosu Interview (16:49), Myles Adams Interview (22:42), Geno Smith Press Conference (31:03), In the Trenches with Ray Roberts (38:43), Steve Raible Interview (48:11), Opponent Preview with The Ringer's John Jastremski (57:52), and John Boyle Interview (01:08:22).
Two playoff contenders square off at Lumen Field as the Giants come to town for Week 8. Jen Mueller and John Boyle preview Sunday's matchup. Today's show: Seahawks' most complete game (03:03), the Giants run game (05:19), Saquon Barkley (07:21), Ryan Neal's big game (12:22), Tre Brown's return (14:12), Marquise Goodwin (23:12), and two things we need to see (26:01).
The Seahawks cruised to a comfortable double-digit win over the Chargers, 37-23, with big performances on both sides of the ball. Michael Bumpus and Nasser Kyobe recap Week 7 in L.A. Today's show: Inside the Trenches with Ray Roberts (00:53), What Had Happened Was (11:58), Playmakers (17:10), WR Round Up (22:14), Coaches Corner (23:30), and Victory Formation (26:57).
Wide receiver Marquise Goodwin gets interviewed after the Seahawks 37-23 win against the Los Angeles Chargers at SoFi Stadium on October 23, 2022.
Seahawks linebacker Darrell Taylor takes questions after the Seahawks 37-23 win against the Los Angeles Chargers at SoFi Stadium October 23, 2022.
Seahawks quarterback Geno Smith takes questions after the Seahawks 37-23 win against the Los Angeles Chargers at SoFi Stadium October 23, 2022.
Seahawks running back Kenneth Walker III takes questions after the Seahawks 37-23 win against the Los Angeles Chargers at SoFi Stadium October 23, 2022.
Seahawks Head Coach Pete Carroll takes questions after the Seahawks 37-23 win against the Los Angeles Chargers at SoFi Stadium October 23, 2022.
Running back Deejay Dallas gets interviewed after the Seahawks 37-23 win against the Los Angeles Chargers at SoFi Stadium on October 23, 2022.
Cornerback Mike Jackson gets interviewed after the Seahawks 37-23 win against the Los Angeles Chargers at SoFi Stadium on October 23, 2022.
Defensive tackle Al Woods gets interviewed after the Seahawks 37-23 win against the Los Angeles Chargers at SoFi Stadium on October 23, 2022.
The Seahawks were flying high in Los Angeles as the explosive offense continued to roll. Let's rewind. Today's show: Steve Raible Interview (01:41), Pete Carroll Press Conference (09:57), Geno Smith Press Conference (20:14), Marquise Goodwin Press Conference (31:42), Ryan Neal Press Conference (39:50), Kenneth Walker III Press Conference (46:39), Al Woods Interview (59:32), Tyler Lockett Interview (01:05:55), Highlight Recap (01:32:52), and Unsung Heroes (01:41:29).
"Lockett reaches out and stretches for the ball." Tyler Lockett makes a diving 11 yard highlight play as he gains a first down and the Seahawks inch closer to the red zone.
"What a beautiful throw by Geno!" Geno Smith throws a 23 yard touchdown pass to Marquise Goodwin as he secures his second touchdown of the game.
"Another takeaway by the Seahawks!" Linebacker Darrell Taylor gets to Justin Herbert with a strip sack and scoops the ball up to recover the fumble.
"Walker just picked his way through the middle." Kenneth Walker III eludes defenders and shoots up the middle for a 12 yard rushing touchdown to put the Seahawks up 14-0.
"Talk about adding to what they did a week ago!" Ryan Neal picks off Chargers quarterback Justin Herbert as the Seahawks defense secures yet another turnover this season.
"A beautiful route ran by Marquise Goodwin." Geno Smith throws a 22 yard touchdown pass to Marquise Goodwin as the Seahawks go up 7-0 and Goodwin gets his first touchdown as a Seahawk.
"Great job by Geno!" On 3rd and 1 Geno Smith steps up and makes a deep throw to Marquise Goodwin.
Michael Bumpus and Paul Moyer prep for Week 7 vs. the Los Angeles Chargers at SoFi Stadium. Today's show: Chargers Preview (10:46), Phil Haynes Interview (18:44), Around the NFL (29:17), Boye Mafe Interview (37:22), Inside the Film Room (49:38), and Keys to Victory (01:00:07).
Michael Bumpus, Stacy Rost, and Dave Wyman preview Week 7 vs. the Los Angeles Chargers. Today's show: Ryan Neal Interview (15:21), Charles Cross Interview (21:13), Geno Smith Press Conference (29:40), Lofa Tatupu Interview (37:59), Steve Raible Interview (47:35), and John Boyle Interview (01:08:16).
After a great performance from the defense vs. the Cardinals, the Seahawks head to L.A. and look to contain a high-powered Chargers offense. Jen Mueller and John Boyle preview Sunday's game. Today's show: Tariq Woolen's success (02:49), Coby Bryant's forced fumbles (07:33), Austin Ekeler is a do-it-all back (10:11), Justin Herbert is similar to Josh Allen (12:33), Dee Eskridge's emergence (19:41), and two things we need to see (23:40).
The Seahawks bolt to L.A. to face the Chargers for Week 7. Michael Bumpus and Nasser Kyobe preview Sunday's matchup. Today's show: What's on Tap (00:52), Know Your History (06:37), What's the Word in the West (08:08), Man Up (12:52), and the Path to Victory (24:04).
The Seahawks defense bounced back in a big way, thanks in part to some clutch takeaways courtesy of rookies Coby Bryant and Tariq Woolen. Michael Bumpus and Nasser Kyobe recap Week 6 vs. the Cardinals. Today's show: Inside the Trenches with Ray Roberts (00:53), What Had Happened Was (10:31), Playmakers (15:57), WR Round Up (22:56), Coaches Corner (24:08), and Victory Formation (27:56).
"Anytime there's a ball in his neighborhood, he thinks its got his name on it!" For the second week in a row, rookie CB Tariq Woolen knocked the ball loose and other Rookie CB Tariq Woolen came up with the fumble.
"A nice rush from the guys upfront." Uchenna Nwosu picks up another sack this season as he tackles Cardinals QB Kyler Murray for a 6 yard loss.
"Geno just strode away from him." Geno Smith scrambles and picks up a 24 yard run and a first down to get inside of the red zone vs. Cardinals.
"Here comes Walker for another big run!" Kenneth Walker rushes for a big 34 yard gain and a first down in Week 6 vs. Cardinals.
Michael Bumpus and Paul Moyer prep for Week 6 vs. the Arizona Cardinals at Lumen Field. Today's show: Opponent Preview with Cardinals.com's Darren Urban (09:35), Artie Burns Interview (18:22), Around the NFL (26:42), Kenneth Walker III Interview (37:43), Inside the Film Room (47:19), and Keys to Victory (57:00).
Michael Bumpus, Stacy Rost, and Dave Wyman preview Week 6 vs. the Arizona Cardinals. Today's show: Will Dissly Interview (15:46), Pete Carroll Press Conference (22:47), In the Trenches with Ray Roberts (40:10), Steve Raible Interview (48:41), Opponent Preview with ESPN's Josh Weinfuss (57:51), and John Boyle Interview (01:07:23).
The Cardinals come to town for a Week 6 matchup with the Seahawks. Michael Bumpus and Nasser Kyobe preview Sunday vs. Arizona. Today's show: What's on Tap (02:22), Know Your History (09:45), What's the Word in the West (11:11), Man Up (16:00), and the Path to Victory (26:32).
Another NFC West matchup is in the cards as the Cardinals visit Lumen Field for Week 6. Jen Mueller and John Boyle preview Sunday's game. Today's show: NFC West still wide open (01:08), Bruce Irvin's return (04:06), Linebacker play (08:11), Tariq Woolen's interceptions (12:35), Arizona's road record (16:23), and two things we need to see (21:17).
The Seahawks offense continued to fly but the defense couldn't prevent big plays on the opposite side of the ball in a 39-32 loss to the Saints. Michael Bumpus and Nasser Kyobe recap Week 5 in New Orleans. Today's show: Inside The Trenches With Ray Roberts (00:56), What Had Happened Was (11:12), Playmakers (16:34), WR Round Up (22:48), Coaches Corner (23:43), and Victory Formation (26:45).
It was another high-scoring affair for the Seahawks in Week 5, but this time they came out on the losing end, falling to the Saints, 39-32. Let's rewind. Today's show: Steve Raible Interview (01:23), Pete Carroll Press Conference (14:47), Geno Smith Press Conference (24:32), Kenneth Walker III Press Conference (34:45), Ryan Neal Press Conference (43:38), Uchenna Nwosu Interview (53:02), Abe Lucas Interview (57:40), Tyler Lockett Interview (01:02:05), Player of the Game (01:07:25), Quandre Diggs Interview (01:19:12), and Highlight Recap (01:23:09).
"Reaches up with those long arms!" Tariq Woolen picks off Andy Dalton for his second interception of the year.
"Holy catfish what a perfect throw!" Geno Smith connects with Tyler Lockett for a 35 yard touchdown to beat the clock with just 7 seconds left in the first half.
"A beautiful touch pass." Listen as Geno Smith makes a solid pass to DK Metcalf and Metcalf powers his way to score a 50 yard touchdown.
Michael Bumpus and Paul Moyer prep for Week 5 vs. the New Orleans Saints at Caesars Superdome. Today's show: Rashaad Penny Interview (19:24), Around the NFL (29:43), Dareke Young Interview (38:37), Inside the Film Room (53:21), Keys to Victory (01:04:43).
Michael Bumpus, Stacy Rost, and Dave Wyman preview Week 5 vs. the New Orleans Saints. Today's show: Shelby Harris Interview (15:15), Coby Bryant Interview (22:03), Geno Smith Press Conference (28:03), In the Trenches with Ray Roberts (38:49), Steve Raible Interview (48:19), and John Boyle Interview (01:06:15).
The Seahawks look to build off a great week for the offense, while the defense has some things to clean up. Jen Mueller and John Boyle preview Week 5 vs. the Saints. Today's show: Seahawks offense taking off (02:37), Rashaad Penny explosive plays (06:03), Saints defense (09:15), Ryan Neal will get more opportunities (14:35), penalties (16:50), Saints London travel (19:22), two things we need to see (23:01).
The Seahawks are New Orleans bound after an action-packed win in Detroit. Michael Bumpus and Nasser Kyobe preview Sunday's matchup with the Saints. Today's show: What's On Tap (00:55), Know Your History (07:18), What's the Word in the West (08:45), Man Up (14:38), and the Path to Victory (31:14).
From USC to Seattle, success on the football field followed Seahawks Legend Lofa Tatupu wherever he went. He shares his stories with Robert Turbin on the Seahawks Stories podcast. Today's show: Lofa Tatupu introduction (00:40), USC journey (02:26), nothing but success (09:06), reuniting with coach Carroll (13:28), Seattle teammates over the years (15:15), and best Seahawks memories (18:51).
The Seahawks and Lions combined for 93 points in a wild Week 4 win. Michael Bumpus and Nasser Kyobe break down the high-scoring affair in Detroit. Today's show: Inside the Trenches with Ray Roberts (00:56), What Had Happened Was (12:52), Playmakers (17:09), WR Round Up (23:45), Coaches Corner (24:55), and Victory Formation (27:36).
"Penny just explodes through the line!" Rashaad Penny takes it 36 yards on a long 3rd and 19 to score and go up 31-23.
"He was gone for the races." Rookie CB Tariq Woolen intercepted a pass from Jared Goff and took it back 39 yards for his first career touchdown.
"You couldn't be more open then that." Noah Fant scores his first TD witth the Seahawks catching a 2 yard pass from Geno Smith.
"The Lions had a whole lot to look at." Geno Smith rushes 8 yard into the end zone to go up 14-6.
"The Seahawks have given the Lions a big dose of tight end." Will Dissly catches a 17 yard pass from Geno Smith for a touchdown to go up 7-0.
The points were flowing left and right in Detroit during Week 4, with the Seahawks outlasting the Lions, 48-45. Let's rewind. Today's show: Steve Raible Interview (01:31), Pete Carroll Press Conference (09:35), Geno Smith Press Conference (19:55), Quandre Diggs Press Conference (26:09), DK Metcalf Press Conference (34:45), Rashaad Penny Press Conference (42:41), Tariq Woolen Interview (53:04), Coby Bryant Interview (57:13), Will Dissly Interview (01:15:15), Jordyn Brooks Interview (01:21:05), Highlight Recap (01:30:58), and Game MVPs (01:39:03).
Michael Bumpus and Paul Moyer prep for Week 4 vs. the Detroit Lions at Ford Field. Today's show: Falcons Game Recap (00:00), Lions Preview (10:51), Quinton Jefferson Interview (23:27), Coby Bryant Interview (31:46), and Inside the Film Room (56:27).
Michael Bumpus, Stacy Rost, and Dave Wyman preview Week 4 vs. the Detroit Lions. Today's show: Tyler Lockett Interview (17:32), Josh Jones Interview (27:15), Geno Smith Press Conference (32:01), In the Trenches with Ray Roberts (38:24), Steve Raible Interview (49:00), Opponent Preview with Dannie Rogers (57:34), and John Boyle Interview (01:06:22).
It's off to Detroit as the Seahawks look to get back to an even 2-2 on the season. Jen Mueller and John Boyle preview Week 4 vs. the Lions. Today's show: defensive turnaround (04:50), Lions offense (10:04), Jared Goff (14:00), Lions defense (15:48), Quandre Diggs return (17:13), east coast travel (21:05), and two things we need to see (22:44).
The Seahawks head to Detroit looking to even up their record after starting the season 1-2. Michael Bumpus and Nasser Kyobe preview Sunday's matchup with the Lions. Today's show: Today's show: What's on Tap (00:50), Know Your History (06:45), What's the Word in the West (08:04), Man Up (14:15), and the Path to Victory (25:20).
Jordan Babineaux's life is filled with big plays both on and off the field. He joins the Seahawks Stories podcast with Robert Turbin to share stories from his playing days as well as life after football, which arguably keeps him busier than ever. Today's show: From D2 to NFL starter (10:24), the beginning in Seattle (18:56), coding on screens and blowing up screens (30:02), Big Play Babs (36:26), a family business (43:00), and Pivot to Win (51:06).
The Seahawks took it to the wire but couldn't pull off the comeback. Michael Bumpus and Nasser Kyobe break down the Week 3 loss to Atlanta. Today's show: Inside the Trenches with Ray Roberts (00:54), What Had Happened Was (13:48), Playmakers (18:51), WR Round Up (25:10), Coaches Corner (26:31), and Clock Ran Out (29:35).
The Seahawks battled the Falcons all game long but too many big plays allowed on defense led to a 27-23 loss at Lumen Field. Let's rewind. Today's show: Steve Raible Interview (00:19), Pete Carroll Postgame Press Conference (12:34), Uchenna Nwosu Postgame Press Conference (27:51), Geno Smith Postgame Press Conference (32:06), Will Dissly Postgame Press Conference (43:09), Quandre Diggs Interview (50:40), Quinton Jefferson Interview (56:22), Colby Parkinson Interview (01:05:45), Coby Bryant Interview (01:10:09), Rashaad Penny Interview (01:16:34), and Game MVP Picks (01:22:43).
"His first career interception!" Tariq Woolen intercepts a pass from Marcus Mariota to end the first half and secure the first interception of his NFL career.
"DK climbs the ladder!" Geno Smith finds DK Metcalf for and 18 yard passing touchdown and Metcalf's first touchdown on the year.
"Geno fires a shot!" Geno Smith finds Will Dissly for an 18 yard touchdown in the first quarter.
Michael Bumpus and Paul Moyer prep for Week 3 vs. the Atlanta Falcons at Lumen Field. Today's show: Opponent Preview with The Athletic's Josh Kendall (09:37), Darryl Johnson Jr. Interview (19:09), Around the NFL (29:44), Tariq Woolen Interview (39:05), Inside the Film Room (50: 01), and Keys to Success (59:03).
The Seahawks return home looking to shake off a tough road loss in San Francisco. Jen Mueller and John Boyle preview Week 3 vs. the Falcons. Today's show: opening up the offense (02:56), Falcons come to Seattle early (07:38), the Mariota challenge (10:15), tackling the issues (14:33), Seahawks Red Zone defense (17:52), and two things we need to see (20:49). The Seahawks Insiders podcast is presented by Delta Air Lines.
The Seahawks look to bounce back from a tough loss as they host the Atlanta Falcons for Week 3. Michael Bumpus and Nasser Kyobe preview Sunday's matchup. Today's show: What's On Tap (00:54), Know Your History (06:31), What's the Word in the West (07:48), Man Up (11:12), and the Path to Victory (24:36).
Michael Bumpus, Stacy Rost, and Dave Wyman preview Week 3 vs. the Atlanta Falcons. Today's show: Pete Carroll Presser (13:24), Gabe Jackson Interview (31:54), In the trenches with Ray Roberts (40:16), Steve Raible Interview (48:32), Andy Bunker Opponent Preview (59:45), and John Boyle Interview (01:07:00).
Marcus Trufant joins the Seahawks Stories podcast with Robert Turbin to discuss a unique football life spent entirely in the PNW. Today's show: Marcus Trufant introduction (01:32), a whole career in the PNW (09:57), playing for Mike Holmgren and Pete Carroll (17:51), WSU journey (26:55), welcome to the NFL (36:16), and tough competition (40:01).
Michael Bumpus and Nasser Kyobe break down what went wrong in a 27-7 loss to the San Francisco 49ers during Week 2. Today's show: What Had Happened Was (00:53), Playmakers (09:49), WR Round Up (14:58), Coaches Corner (17:08), and Victory Formation (21:28).
Michael Bumpus and Paul Moyer prep for Week 2 vs. the San Francisco 49ers at Levi's Stadium. Today's show: Opponent Preview with Jennifer Lee Chan of NBC Sports Bay Area (11:56), Michael Jackson Interview (30:18), Abe Lucas Interview (39:11), and Inside the Film Room (52:57).
Michael Bumpus, Stacy Rost, and Dave Wyman preview Week 2 vs. the San Francisco 49ers. Today's show: Phil Haynes Interview (17:11), Tariq Woolen Interview (23:19), In the Trenches with Ray Roberts (38:42), Steve Raible Interview (47:49), Opponent Preview with ESPN's Nick Wagoner (56:36), and John Boyle Interview (01:05:32).
The Seahawks look to build on Monday's season-opening win when they head to the Bay Area. Jen Mueller and John Boyle preview Week 2 vs. the 49ers. Today's show: Seahawks 1st half vs. 2nd half against Denver (03:55), the 49ers defensive line (06:19), Rashaad Penny looks great (06:38), Denver personnel preview (08:01), Trey Lance (11:17), Tariq Woolen debut (14:00), and two things you need to see (22:35).
The Seahawks look to start the season 2-0 as they head to San Francisco to face the 49ers. Michael Bumpus and Nasser Kyobe preview Sunday's matchup. Today's show: What's On Tap (01:17), Know Your History (07:35), What's the Word in the West (09:13), Man Up (14:14), and the Path to Victory (26:26).
The Seahawks opened the season with a statement win vs. the Broncos on primetime television, and Michael Bumpus and Nasser Kyobe are ready to break it down. Today's show: In the Trenches with Ray Roberts (00:51), What Had Happened Was (10:59), Playmakers (20:56), WR Round Up (28:51), Coaches Corner (31:26), and Victory Formation (35:24).
"Geno Smith, absolutely perfect pass down the seam!" Geno Smith throws another TD pass to his second TE of the day.
"Geno Smith, What A Job He Did." Geno Smith finishes off the 70 yard opening drive of the 2022 season with a TD pass to TE Will Dissly.
Michael Bumpus and Paul Moyer prep for Week 1's Monday Night Football matchup with the Denver Broncos at Lumen Field. Today's show: Opponent Preview with the Denver Post's Kyle Newman (10:31), Colby Parkinson Interview (20:02), Around the NFL (30:08), and Charles Cross Interview (38:18).
Michael Bumpus, Stacy Rost, and Dave Wyman preview Week 1 vs. the Denver Broncos at Lumen Field. Today's show: Pete Carroll Presser (10:57), Jordyn Brooks Interview (28:24), In The Trenches With Ray Roberts (37:16), Steve Raible Interview (45:58), Chad Brown's Opponent Preview (55:33), and John Boyle Interview (01:03:49).
All eyes are on Seattle as the Seahawks host the Broncos on Monday Night Football to kick off the season. Jen Mueller and John Boyle preview the big Week 1 matchup. Today's show: Seahawks vs. Broncos Overview (01:15), how will fans receive Russell Wilson? (04:29), Seattle's scheme changes (06:38), Denver personnel preview (10:29), Rashaad Penny and the run game (13:12), Seattle's travel schedule (16:49), the new Seahawks captains (19:20), and two things you need to see (22:15).
The Seahawks open the 2022 slate on primetime vs. the Broncos. Michael Bumpus and Nasser Kyobe preview Monday's matchup. Today's show: Seahawks Roster (1:44), What's On tap (18:51), Know Your History (23:10), What's The Word In The West (25:10), Man Up (30:24), and the Path To Victory (40:50).
Jen Mueller and John Boyle review where the roster stands as the Seahawks wrap up Training Camp and set their sights on the 2022 regular season. Today's show: Seahawks roster cuts (01:26), Dareke Young makes the club (03:13), Tariq Woolen is ready to go (06:40), Coby Bryant impact (10:52), Offensive Line depth (14:37), Geno Smith wins QB battle (18:51), and Seahawks Travel (22:00).
NFL Draft expert Rob Rang joins Jen Mueller and John Boyle to review how the Seahawks fared in the 2022 NFL Draft. Today's show: Draft class recap (01:27), evaluating Charles Cross (04:13), the cornerback position (11:46), a deep class of wide receivers (15:08), and final draft grade (25:10).
ESPN's Mina Kimes joins Jen Mueller and John Boyle to catch up on all things Seahawks. Today's show: The Seahawks offense without Russell Wilson (03:08), expectations in Seattle (06:26), DK Metcalf's importance in Seattle (09:00), defensive coaching staff changes (12:03), Jamal Adams' role in 2022 (15:08), and draft predictions (20:47).
Jen Mueller and John Boyle take a look at the many changes to the Seahawks roster during the early part of the offseason, plus an early preview of the 2022 NFL Draft. Today's show: A new era (00:33), excitement around Drew Lock (05:36), Drew Lock explains his time in Denver (10:08), Rashaad Penny returns to Seattle (17:19), and John Schneider's take on the Seahawks' draft capital (22:41).
Jen Mueller and John Boyle review the 2021 season and look ahead to 2022. Today's show: the importance of the win vs. Arizona (00:55), Pete Carroll's message to the 12s (07:08), Dee Eskridge's impact (11:23), how Russell Wilson finished the season (15:11), two areas of improvement (17:18), and the offseason process (22:06).
The Seahawks finished the 2021 season with a statement win on the road vs. the Cardinals. Today's show: What Had Happened Was (00:45), Playmakers (04:56), WR Round up (12:22), Coaches Corner (12:48), and Victory Formation (15:45).
The Seahawks wrapped up the 2021 with a flourish, taking down the Cardinals on the road, 38-30. Let's rewind. Today's show: Steve Raible Interview (01:38), ,Pete Carroll Postgame Presser (19:37) Jordyn Brooks Postgame Presser (36:23), Tyler Lockett Postgame Presser (41:04), Rashaad Penny Postgame Presser (50:00), Russell Wilson Postgame Presser (01:04:17), Carlos Dunlap II Postgame Interview (01:19:15), Darrell Taylor Postgame Interview (01:28:15), Cody Barton Postgame Interview (01:31:56), John Clayton Interview (01:39:23), Ethan Pocic Postgame Interview (01:45:21), Highlight Recap (02:04:54), and the Game MVP (02:13:58).
Seahawks linebacker Jordyn Brooks takes questions after the Seahawks' 38-30 win against the Arizona Cardinals at State Farm Stadium on January 9, 2022.
Seahawks linebacker Carlos Dunlap takes questions after the Seahawks' 38-30 win against the Arizona Cardinals at State Farm Stadium on January 9, 2022.
Seahawks Guard Ethan Pocic takes questions after the Seahawks' 38-30 win against the Arizona Cardinals at State Farm Stadium on January 9, 2022.
Seahawks linebacker Cody Barton takes questions after the Seahawks' 38-30 win against the Arizona Cardinals at State Farm Stadium on January 9, 2022.
Seahawks defensive end Darrell Taylor takes questions after the Seahawks' 38-30 win against the Arizona Cardinals at State Farm Stadium on January 9, 2022.
Seahawks defensive tackle Poona Ford takes questions after the Seahawks' 38-30 win against the Arizona Cardinals at State Farm Stadium on January 9, 2022.
Head Coach Pete Carroll takes questions after the Seahawks' 38-30 win against the Arizona Cardinals at State Farm Stadium on January 9, 2022.
Seahawks Running Back Rashaad Penny takes questions after the Seahawks' 38-30 win against the Arizona Cardinals at State Farm Stadium on January 9, 2022.
Seahawks quarterback Russell Wilson takes questions after the Seahawks' 38-30 win against the Arizona Cardinals at State Farm Stadium on January 9, 2022.
Seahawks wide receiver Tyler Lockett takes questions after the Seahawks' 38-30 win against the Arizona Cardinals at State Farm Stadium on January 9, 2022.
"What a drive by the Seahawks to answer back!" Russell Wilson hits Freddie Swain for the 25-yard touchdown in the third quarter.
"Rashaad Penny was going so fast, he was crossing yard lines that I didn't even see ... And the Seahawks have found their running back of the future, he's been here all along." Rashaad Penny runs in for the 62-yard touchdown in the fourth quarter.
"Russell Wilson ... Couldn't find anybody, depended on those legs, and they got him to the promised land." Russell Wilson dives in for a four-yard touchdown run.
"Poona Ford fights his way free and comes right up the middle and there's no answer for number 97 as he just blasts Kyler Murray." Poona Ford sacks Cardinals' quarterback Kyler Murray, his second sack of the day.
"Hyder comes off of the left side and buries Murray for a loss of 12." Kerry Hyder Jr. sacks Cardinals' quarterback Kyler Murray.
"Dunlap, who has come on here in these last couple of three weeks, another sack." Carlos Dunlap sacks Cardinals' quarterback Kyler Murray for a loss of 13 yards.
"They drop Kyler Murray, the first sack of the day for the Seahawks." Darrell Taylor and Poona Ford sack Cardinals' quarterback Kyler Murray.
Jason Myers makes the 38-yard field goal, bringing the Seahawks' lead to 17-10 in the second quarter.
"Literally catching it before it touched the ground, Tyler Lockett once again." Russell Wilson finds Tyler Lockett for a 22-yard gain in the second quarter.
"As the Cardinals drop back eight people, and still Russ found the opening to number 14, DK Metcalf." Russell Wilson finds DK Metcalf for a 32-yard gain on third and eight in the second quarter.
"He just got right into the front corner of the end zone." Russell Wilson to Tyler Lockett for five-yard touchdown in the second quarter, Lockett's second touchdown of the game.
"Take a bow, young man, Tyler Lockett from 43 yards out ... And Russ just lays up a beautiful moon shot over the top." Russell Wilson hits Tyler Lockett for a 43-yard touchdown pass in the first quarter. Wilson is now tied with Johnny Unitas for 16th place all time on the NFL's passing touchdown list.
"That play was made by Russ as he somehow stepped up into the pocket, looked like he was gonna go down, and then eventually found his way to the outside. That's what Russ does." Russell Wilson finds Travis Homer for 23 yards on third and eight.
Stacy Rost, Dave Wyman, and Jake Heaps preview Week 18 vs. the Cardinals at State Farm Stadium. Today's show: John Boyle Interview (11:05), Kerry Hyder Interview (22:40), Carlos Dunlap II Interview (31:36), In the Trenches with Ray Roberts (40:15), Steve Raible Interview (48:37), and Opponent Preview with ESPN.com's Josh Weinfuss (58:38).
The Seahawks head to Arizona for their season finale vs. the Cardinals. Jen Mueller and John Boyle preview Sunday's matchup. Today's show: Bobby Wagner Update (01:42), Success of Rashaad Penny (05:09), Duane Brown's Durability (10:46), Chandler Jones (14:17), Kyler Murray (15:48), and Two Things We Need To See (21:38).
The Seahawks fly to Arizona for the 2021 season finale vs. the Cardinals. Michael Bumpus and Nasser Kyobe preview Sunday's matchup. Today's show: What's on Tap (00:46), Know Your History (04:56), What's the Word in the West (07:39), Man Up (14:16), and the Path to Victory (25:16).
The Seahawks showed up and showed out in their home finale vs. the Lions, winning 51-29. Today's show: What Had Happened Was (00:47), Playmakers (05:37), WR Round Up (15:05), Coaches Corner (15:51), and Victory Formation (18:48).
The Seahawks exploded for 51 points in a complete team win over the Lions. Let's rewind. Today's show: Steve Raible interview (01:21), Pete Carroll Postgame Presser (13:44), DK Metcalf Postgame Presser (27:18), Cody Barton Postgame Presser (31:48, Rashaad Penny Postgame Presser (42:31), D.J. Reed Postgame Presser (48:33), Russell Wilson Postgame Presser (01:08:15), John Clayton interview (01:27:22), Ugo Amadi Postgame interview (01:34:28), Highlight Recap (01:40:56), and the Game MVP (01:48:45).
Seahawks linebacker Cody Barton takes questions after the Seahawks' 51-29 win against the Detroit Lions at Lumen Field on January 2, 2022.
Seahawks free safety Ugo Amadi takes questions after the Seahawks' 51-29 win against the Detroit Lions at Lumen Field on January 2, 2022.
Seahawks wide receiver Freddie Swain takes questions after the Seahawks' 51-29 win against the Detroit Lions at Lumen Field on January 2, 2022.
Seahawks quarterback Russell Wilson takes questions after the Seahawks' 51-29 win against the Detroit Lions at Lumen Field on January 2, 2022.
Head Coach Pete Carroll takes questions after the Seahawks' 51-29 win against the Detroit Lions at Lumen Field on January 2, 2022.
Seahawks running back Rashaad Penny takes questions after the Seahawks' 51-29 win against the Detroit Lions at Lumen Field on January 2, 2022.
Seahawks linebacker Cody Barton takes questions after the Seahawks' 51-29 win against the Detroit Lions at Lumen Field on January 2, 2022.
Seahawks wide receiver DK Metcalf takes questions after the Seahawks' 51-29 win against the Detroit Lions at Lumen Field on January 2, 2022.
"An end around for Eskridge, and man, when he accelerates get out of the way." Dee Eskridge gains 30 yards on the end around.
"In successive passes, Boyle has thrown two interceptions: Ugo Amadi and Reed now, his second pick of the night." DJ Reed intercepts Detroit Lions quarterback Tim Boyle for the second time.
"Russ rolls right and he waits and number 14 opens up under the goal post." Russell Wilson hits DK Metcalf for the one-yard touchdown, DK's third touchdown catch of the day.
"The perfect throw by Russ and DK now has his second score of the game, his 11th touchdown this season." Russell Wilson hits DK Metcalf for 13-yard touchdown on the play action fade.