Divorce with a Twist: Recent Episodes
Shandy Arguelles
In Divorce with a Twist, we SMASH the stigma of divorce and focus on how to move forward and live your best life 🌟 We offer straight talk on all things divorce and our episodes include live coaching, Q&A, and interviews. Join us for lots of inspo with NO judgment.
Welcome to Divorce with a Twist, Episode 19
How to Regain Control in Divorce
In this podcast episode, we explore the powerful concept of self-accountability in divorce.
By taking responsibility for our actions and decisions, we can regain control over the process.
The episode offers five practical examples of how self-accountability can empower individuals to navigate their divorce with confidence and purpose.
If you want more, we'd love to have you join our community!
Follow us on Facebook or Instagram @direction_after_divorce
You can find the link to the free masterclass there.
Subscribe at www.divorcewithatwist.com
and visit us at www.newdirectionafterdivorce.com
Welcome to Divorce with a Twist, Episode 18
Making Friends After Divorce with Sarah Siegert
If you believe making friends after divorce (or at any point in life) is impossible, tune in to my conversation with the Friendship Coach, Sarah Siegert.
Sarah moved abroad and works with Expats in navigating the uncomfortable in order to make friends and feel connected.
This is absolutely possible for you too!
If you want to forge meaningful connections, cultivate new friendships, and embrace a vibrant life beyond divorce, tune in to Episode 18 of Divorce with a Twist and embark on a remarkable path of friendship, growth, and renewal.
If you want more direction, we'd love to have you join our community!
Follow Direction after Divorce on Facebook or Instagram.com/direction_after_divorce
Subscribe at www.divorcewithatwist.com
and visit us at www.newdirectionafterdivorce.com
To find Sarah Siegert
visit her on Instagram.com/friendships.abroad
or visit her website @ sarahlifecoach.webnode.page
Welcome to Divorce with a Twist, Episode 17 Unexpected Benefits of Divorce
Divorce gets a bad rap.
Yes, it can be tough and challenging on a personal, romantic, and familial level, but, it is not without its benefits to all of the above as well.
As a divorce attorney, I've witnessed thousands of people move on from their divorce. Some move on and embrace the positive more than others.
Tune in to Episode 17 for a glimpse into the positive outcomes divorce can offer.
Getting there is a journey.
If you want actionable tips and strategies, we'd love to have you join our community!
Follow us on Facebook or Instagram @direction_after_divorce
Subscribe at www.divorcewithatwist.com
and visit us at www.directionafterdivorce.com
Shandy
Welcome to Divorce with a Twist, Episode 16
Conversation with Corinne Crabtree
Tune in to my conversation with Corinne Crabtree where we talk about dealing with our inner critic ("Old Shitty"), menopause, motivation, and how to be more mindful through coaching.
Divorce turns up the volume on our fears, doubts, and frustrations but these concepts spill over into other areas of our life (all of which coaching can cure!)
If you want more direction, we'd love to have you join our community!
Follow Direction after Divorce on Facebook or Instagram @direction_after_divorce
Subscribe at www.divorcewithatwist.com
and visit us at www.newdirectionafterdivorce.com
To find Corinne Crabtree:
visit www.nobsweightloss.com
subscribe to her podcast Losing 100lbs with Corinne
visit www.nobsbusinesswomen.com
Welcome to Divorce with a Twist, Episode 15
Going After Your Goal, the GPS Method
Are you a goal setter?
Do you have a plan? or do you set it and forget it?
Many of us quietly quit what we start with good intention.
If that's you, listen to Episode 15 and get back on track with our GPS Method.
If you want more, we'd love to have you join our community!
Follow us on Facebook or Instagram @direction_after_divorce
Subscribe at www.divorcewithatwist.com
and visit us at www.newdirectionafterdivorce.com
Do you find yourself dreading the holidays after divorce?
You feel like your life as you knew it is ‘gone’?
Do the holidays make the loss of your family that much harder to accept?
You keep ruminating about the past and what ‘once was’ ?
You feel isolated and alone?
Don’t let the holidays derail you.
Tune in to Episode 14 and go from feeling alone and isolated …to being in control and totally empowered.
Episode 14 will give you the permission that will allow you to stand in your own truth.
If you want more, we'd love to have you join our community!
Follow us on Facebook or Instagram @direction_after_divorce
Subscribe at www.divorcewithatwist.com
and visit us at www.newdirectionafterdivorce.com to learn how to take this work deeper.
Shandy
Welcome to Divorce with a Twist, Episode 13
How Labeling your Ex a Narcissist is Keeping You Stuck and What to Do Instead.
Narcissist is a buzz word. a Hot Trend. and online, there is no shortage of articles, opinions, and quizzes that you can google and get sucked in.
But labeling your ex a narcissist may not be in your best interest. In fact, it may be the one thing that is keeping you stuck.
Whether or not your ex is a narcissist isn't really relevant or helpful to you moving forward. Learn 5 things you can do to EMPOWER yourself instead.
If you want more, we'd love to have you join our community!
Follow us on Facebook or Instagram @direction_after_divorce
Subscribe at www.divorcewithatwist.com
and visit us at www.newdirectionafterdivorce.com
Welcome to Divorce with a Twist, Episode 12
What are some actionable steps you can take to help you move forward after divorce?
Tune in to Episode 12 and learn what you can do today to keep in the right direction.
If you want more, we'd love to have you join our community!
Follow us on Facebook or Instagram @direction_after_divorce
Subscribe at www.divorcewithatwist.com
and visit us at www.directionafterdivorce.com
Welcome to Divorce with a Twist, Episode 11
Parental Guilt over Divorce
Guilt is a common feeling experienced after divorce and parents get an extra dose when it comes to their kids.
“I chose my peace, but at what price? The guilt I have is for my child.”
This guilt often plays out as overcompensating for your child's happiness and can be to their detriment.
Change the story you are telling yourself.
If you are currently telling yourself:
“I failed my kids.”
“I’m going to mess up my kids.”
“Divorce destroys families.”
Know this line of thinking is completely optional.
Tune in to Episode 11 and learn how to release the guilt and get back on track with setting the boundaries and structure your child needs from you.
If you want more, we'd love to have you join our community!
Follow us on Facebook or Instagram @direction_after_divorce
Subscribe at www.divorcewithatwist.com
and visit us at www.directionafterdivorce.com
Welcome to Divorce with a Twist, Episode 10
A lesson on Why Breakups are SO Hard.
After 15 years of practicing high conflict divorce law, I became jaded as to why breakups hurt. It is not just about kids and money.
The pain we experience in divorce and breakups is rooted in experiencing human emotion.
It is during breakups and breakdowns of marriages that we experience the raw pain of heartbreak, sadness, and rejection.
Tune in to Episode 10 and learn how this experience can actually be a gift.
If you want more, we'd love to have you join our community!
Follow us on Facebook or Instagram @direction_after_divorce
Subscribe at www.divorcewithatwist.com
and visit us at www.directionafterdivorce.com
Welcome to Divorce with a Twist, Episode 9
Divorce & Guilt
Guilt is a common feeling experienced after divorce.
But know that Guilt Is not an outside job. There is nothing ‘out there’ guilting you… nothing is causing you to feel guilty …. other than your thoughts.
Mind-blowing, I know.
Tune in to Episode 9 and learn how to get to the root of the problem so you can resolve and release the guilt
If you want more, we'd love to have you join our community!
Follow us on Facebook or Instagram @direction_after_divorce
Subscribe at www.divorcewithatwist.com
and visit us at www.directionafterdivorce.com
Welcome to Divorce with a Twist, Episode 8
Human Connection
We all want it.
And it is available to us all.
Getting a divorce or a relationship ending does not preclude you from having connection.
It is available to you now.
In fact, it is yours to create.
Listen to Episode 8 to find out how to create the connection that you crave.
If you want more, we'd love to have you join our community!
Follow us on Facebook or Instagram @direction_after_divorce
Subscribe at www.divorcewithatwist.com
and visit us at www.directionafterdivorce.com
Welcome to Divorce with a Twist, Episode 7
Other people do not create drama for us.
We create drama for OURSELVES, based on our thoughts about their drama.
How can we stop getting triggered by someone else's words and actions?
Tune in to learn more.
If you want more, we'd love to have you join our community!
Follow us on Facebook or Instagram @direction_after_divorce
Subscribe at www.divorcewithatwist.com
and visit us at www.directionafterdivorce.com
Welcome to Divorce with a Twist, Episode 6
During the divorce process it’s not uncommon to feel scrutinized and judged by everyone - including friends and family.
And it can be especially challenging when your ex is spreading misinformation about you and what may have led to the divorce.
Rather than you live your life worrying about it, what if you could be at peace letting them be wrong about you?
Tune in to learn how.
If you want more, we'd love to have you join our community!
Follow us on Facebook or Instagram @direction_after_divorce
Subscribe at www.divorcewithatwist.com
and visit us at www.directionafterdivorce.com
Welcome to Divorce with a Twist, Episode 5
Please join my conversation with Trisha Glover.
She is a divorcee who went from barely surviving to now thriving.
We talk acceptance, boundaries, and about giving your power away.
Learn what catapulted her forward and put her on the path to healing.
We'd love for you to join our community!
Follow us on Instagram @direction_after_divorce
Subscribe at www.divorcewithatwist.com
and visit us at www.directionafterdivorce.com
Welcome to Divorce with a Twist, Episode 4
Our feelings motivate us and we are motivated to feel good.
We often resist the negative emotions that come with divorce but this is precisely what keeps us stuck. We are all equipped with the capability of handling EVERY human emotion.
Is it time that you face your fears head on and do the work?
You decide.
Join our community!
Follow us on Instagram @direction_after_divorce
Subscribe at www.divorcewithatwist.com
and visit us at www.directionafterdivorce.com
Welcome to Divorce with a Twist, Episode 3
We all want closure at the end of a relationship. But what happens when the other person doesn't want to give it to you? How can you get closure?
Tune in to Episode 3 and learn the secret to getting closure.
Subscribe at www.divorcewithatwist.com
and visit us at www.directionafterdivorce.com
Welcome to Divorce with a Twist, Episode 2
Overcoming our fears after divorce is key to moving forward.
Tune in and learn 3 ways things you can change that will help you face your fears instead of resist or run from them.
Subscribe at www.divorcewithatwist.com
and visit us at www.directionafterdivorce.com
Link to study referenced in Episode 2:
https://stories.avvo.com/relationships/avvo-study-men-take-blame-divorce-often-women.html
Welcome to Divorce with a Twist, Episode 1
Divorce is mainstream, but, still carries a stigma.
And although divorce is difficult, it's not the end.
Divorce is a powerful catalyst that allows you to rediscover or find your authentic self.
You are in control of your own experience; therefore you hold the power to your future and your happiness. Time in and of itself will not 'heal' you. Open yourself up to the possibility that this is true.
Pay attention to your thoughts and ask yourself 'how do you want to feel?'
Welcome to Divorce with a Twist... where we SMASH the stigma of divorce on how to move forward and live your best life.
No matter what your story, You can:
RECOVER from your divorce,
REDISCOVER your self-worth, &
REPURPOSE your life.
Meet Your Host: Shandy Arguelles, Family Law Attorney and Certified Life Coach.
In Divorce with a Twist, she'll give actionable advice, talk with real women who have
up-leveled their lives after divorce, do live coaching and have Q&A sessions so you can
get your burning questions answered.
Tune in to Divorce with a Twist, Transform your Thinking and Change your Life.
Subscribe Now!
We can’t wait to have you join us!
DISCLAIMER: The primary purpose of this podcast is to educate and entertain. Although Shandy Arguelles is a licensed divorce attorney, the information, opinions, and content of this podcast is under the capacity of her certification and training of being a Life Coach. Nothing is intended to be legal advice and should not be construed as same.