Mindset Magic with Andie Colleen: Recent Episodes
Andie Colleen
Your mindset is at the heart of everything you do. So whether you are a self help junkie, aspiring entrepreneur, or a millennial looking to make a change, this podcast will help you overcome your self doubt, connect with your intuition, and align with your most authentic self so they can start to dream bigger and live freer.
In this episode we invite Jennifer, the astrologer and clinical hypnotherapist behind her business Ocean and Oracle, as she goes deep on all things astrology, your natal chart, how the stars can help you maximize your efforts, and more. Whether you're new to astrology or already a seasoned practitioner, this episode is for you as Jennifer shares her story along with incredible practical guidance on how to use your stars for your own success.
What we cover:
- Jennifer's story - from corporate to owning her own business
- The value of astrology and knowing your chart
- The key components of your natal chart and what they mean
- Busting the myth of "I can't be put in a box"
- A BTS look as Jennifer reads Andie's chart
Follow and Work with Jennifer:
Website: www.oceanandoracle.com
Instagram: @oceanandoracle
The Ocean and Oracle Podcast: https://oceanandoracle.com/free-resources
FREE & LOW COST RESOURCES FOR YOU:
- Get the free journal here email list here!
- Check out my website here!
- Follow on Instagram @andiecolleen and TikTok @andie.colleen for more mini-trainings, tips, and advice.
SUPPORT THE SHOW:
Please subscribe, rate, and review over on Apple Podcasts and Spotify to help support Mindset Magic! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!
In this episode I drop SO MUCH WISDOM you are NOT going to want to miss out on!!! AHHHHH!!!!!
I share my entire story about my trip to Denver to attend a live business event with incredible 6, 7 and 8 figure women, the crazy thing I did while I was there (EEKKKK), and the most impactful nuggets of wisdom I received while being in that room. I could have easily made this episode 1000 minutes long, but I kept it short for you guys and only gave the best of gold in it! So wherever you are in your life or business, this is NOT one you are going to want to miss š
We cover...
- How I ended up at this event where I didn't even know who was running it
- My "Just living my life" era
- The luxury of being in person with people who just get it
- Being the smallest fish in the room rather than the middle of the pack
- Getting really uncomfy and doing the things that don't feel right
- REAL BTS numbers of my investments and earnings
- The truth about what matters in life
- The secret to identity upgrades
- And more...
FREE & LOW COST RESOURCES FOR YOU:
- Get the free journal here email list here!
- Check out my website here!
- Follow on Instagram @andiecolleen and TikTok @andie.colleen for more mini-trainings, tips, and advice.
SUPPORT THE SHOW:
Please subscribe, rate, and review over on Apple Podcasts and Spotify to help support Mindset Magic! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!
In this episode we welcome Nick Pollard, the coach behind the brand The People Displeaser. You may have seen his controversial content on Instagram or TikTok, but it's nothing compared to the story and guidance he shares during our conversation together. Nick candidly shares about his journey with abuse and addiction, and how learning to overcome his own struggles helped him to create this incredible company. He talks openly about the struggles we face and the guidance he gives towards them. He is an openbook and this episode is sure not to disappoint.
Follow + Work With Nick:
TikTok: @peopledispleaser
Instagram: @thepeopledispleaser
Twitter: @peopledisplease
Facebook: https://www.facebook.com/peopledispleaser
Website: https://thepeopledispleaser.com/
FREE & LOW COST RESOURCES FOR YOU:
- Get the free journal here email list here!
- Check out my website here!
- Follow on Instagram @andiecolleen and TikTok @andie.colleen for more mini-trainings, tips, and advice.
SUPPORT THE SHOW:
Please subscribe, rate, and review over on Apple Podcasts and Spotify to help support Mindset Magic! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!
Join Building Self Worth
Use code BREATHE50 to receive 50% off a private breathwork journey now through 9/30/2024
Today, we have an informational episode cluing you in to the magic of breathwork and why it's one of Andie's most favorite modalities to use with her clients and in her own life. This isn't the same old breathwork you've been doing at the end of your yoga class or with your therapist... we are going beyond the traditional breathwork exercises a lot of us know and love to share an even more transformational practice with you. If you've heard us talk about breathwork on a podcast, in content, or in one of her programs and don't totally get it... this is the episode for you!
What we cover...
- What is breathwork
- The true magic behind the modality
- A bit of the science and spirituality behind the technique
- The difference between breathing exercises and breathing journeys
- The benefits of breathwork
- Fun breathwork stories
- And more...
FREE & LOW COST RESOURCES FOR YOU:
- Get the free journal here email list here!
- Check out my website here!
- Follow on Instagram @andiecolleen and TikTok @andie.colleen for more mini-trainings, tips, and advice.
SUPPORT THE SHOW:
Please subscribe, rate, and review over on Apple Podcasts and Spotify to help support Mindset Magic! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!
Join Building Self Sabotage the Extended Training (only $37 now!)
If you haven't fully realized how incredible and crazy manifestation and spirituality are yet, then you NEED this episode. We go deep in sharing the most impactful part of manifestation, how it totally changes our reality, and why so many of us aren't doing it and aren't seeing the results we want from it. If you've struggled to manifest despite the endless TikToks and podcasts you've consumed, if you're in a manifestation rut, or if you just LOVE talking about manifestation, this is the episode for you.
What we chat on...
- The coolest part of manifestation that no one talks about
- How manifestation creates certainty
- The biggest reason why people can't / don't see manifestation results
- How to use manifestation to find clarity
- And more...
FREE & LOW COST RESOURCES FOR YOU:
- Get the free journal here email list here!
- Check out my website here!
- Follow on Instagram @andiecolleen and TikTok @andie.colleen for more mini-trainings, tips, and advice.
SUPPORT THE SHOW:
Please subscribe, rate, and review over on Apple Podcasts and Spotify to help support Mindset Magic! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!
Join Building Self Sabotage the Extended Training (only $37 now!)
Sometimes it's important to remember that we actually have more control than we think we do. In this episode we share where that control comes from by taking you through the basics of spirituality and sharing how it transformed Andie's life and business. If you are feeling stuck where you are and things aren't breaking through, curious about spirituality and spiritual practices, or you just love talking about all the other magic in the world that's out there, this is the episode for you.
We cover...
- How faith and religion play a role in spirituality
- The basic building blocks of spirituality
- Andie's multi-year journey of being introduced to the spiritual world
- The key pitfalls that people make that prevent them from experiencing the magic of spirituality
- The spiritual rabbit hole of doom
- And more...
FREE & LOW COST RESOURCES FOR YOU:
- Get the free journal here email list here!
- Check out my website here!
- Follow on Instagram @andiecolleen and TikTok @andie.colleen for more mini-trainings, tips, and advice.
SUPPORT THE SHOW:
Please subscribe, rate, and review over on Apple Podcasts and Spotify to help support Mindset Magic! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!
Join Building Self Worth the Extended Training NOW!
If you think we we're done talking about self sabotage... we were not!! This is the episode for you if you've been struggling with self sabotaging patterns and aren't sure why nothing is changing, if you've been doing the healing work but still feel stuck, and if you are confused on why things just aren't working for you.
We chat on...
- The GAP that's causing us to all stay stuck
- The truth about healing and discipline
- Playing victim to our self sabotaging patterns
- The human part of self sabotage
- And more...
FREE & LOW COST RESOURCES FOR YOU:
- Get the free journal here email list here!
- Check out my website here!
- Follow on Instagram @andiecolleen and TikTok @andie.colleen for more mini-trainings, tips, and advice.
SUPPORT THE SHOW:
Please subscribe, rate, and review over on Apple Podcasts and Spotify to help support Mindset Magic! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!
Book a Private Coaching + Breathwork Journey
In todayās episode I share my top five lessons learned from building a multiple 6 figure mindset coaching business and how you can apply them to your big manifestations today. We talk about the lessons, the stories, and everything in between. If you need a little motivation boost or want to learn more about how to expedite your manifestations, this is the episode for you.
What we coverā¦
- The fear of going āall inā
- What you think the path looks like vs. what it actually looks like
- The importance of joy and excitement in manifestation
- How other people speed up your manifestation
- Staying in your lane vs. getting out
- And moreā¦
FREE & LOW COST RESOURCES FOR YOU:
- Get the free journal here email list here!
- Check out my website here!
- Follow on Instagram @andiecolleen and TikTok @andie.colleen for more mini-trainings, tips, and advice.
SUPPORT THE SHOW:
Please subscribe, rate, and review over on Apple Podcasts and Spotify to help support Mindset Magic! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!
Book a Private Coaching + Breathwork Session
If youāre at all familiar with manifestation you know detachment is KEY when it comes to materializing the big goals and dreams youāre calling in. In this episode we dive into why that is, why itās so hard to detach, and I give my number one TANGIBLE tip when it comes to releasing detachment and bringing your manifestations to life.
What we coverā¦
- What is detachment and why itās needed in manifestation
- What causes us to attach vs. detach
- How control plays apart
- The importance of emotions with detachment
- And moreā¦
FREE & LOW COST RESOURCES FOR YOU:
- Get the free journal here email list here!
- Check out my website here!
- Follow on Instagram @andiecolleen and TikTok @andie.colleen for more mini-trainings, tips, and advice.
SUPPORT THE SHOW:
Please subscribe, rate, and review over on Apple Podcasts and Spotify to help support Mindset Magic! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!
Book a discounted Private Breathwork Session (only $111 while supplies last!!)Grab the Stopping Your Sabotage FREE Training
If you've ever struggled to move forwards in your life despite reading all the books, listening to all the podcasts and knowing all the things... this episode is for you.
When we are deep in an introspective rut we have the tendency to feel bogged down by the world around us. It doesn't matter how much we meditate or journal, the answer never seems to come through and our intuition almost goes mute. In this episode I share one of my favorite tips for getting out of an introspective rut and getting the energy moving. So if you are feeling stuck, it's time to get out!!
What we cover...
- What is an introspective rut
- Why meditation and journaling sometimes AREN'T the best thing for you
- The difference between passive vs. active healing
- My personal story with feeling stuck
- My best tip to get things moving and wake up!!
- And more...
FREE & LOW COST RESOURCES FOR YOU:
- Get the free journal here email list here!
- Check out my website here!
- Follow on Instagram @andiecolleen and TikTok @andie.colleen for more mini-trainings, tips, and advice.
SUPPORT THE SHOW:
Please subscribe, rate, and review over on Apple Podcasts and Spotify to help support Mindset Magic! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!
In this episode I share an update on how this summer has been going so far, along with diving in to a concept that has opened me up to more depth, fulfillment, and richness in my life.
This episode is perfect for you if you find yourself lacking presence in little moments, always needing more, and feeling like life is just a little bit dull lately.
What we coverā¦
- Summer update on my summeriest summer ever!!!
- A snippet of a past article I wrote for Thought Catalog
- What the beauty of life is really comprised of
- My astrology reading from a year ago
- How to bring more depth and fullness into your life
- And moreā¦
FREE & LOW COST RESOURCES FOR YOU:
- Get the free journal here email list here!
- Check out my website here!
- Follow on Instagram @andiecolleen and TikTok @andie.colleen for more mini-trainings, tips, and advice.
SUPPORT THE SHOW:
Please subscribe, rate, and review over on Apple Podcasts and Spotify to help support Mindset Magic! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!
If you struggle with passive aggressive friends or coworkers, resentment in relationships, or unnecessary drama and overthinking around others, this episode is perfect for you. We explain why these patterns can grow, how they can hurt your relationships in the long run, and give tangible tips on how to change them.
What we cover...
- Passive aggressive people
- How resentment starts
- Taking out your mental trash and showing your cards
- Tips to navigate all of this
- And more...
Join Stopping Your Sabotage a FREE Interactive Masterclass
FREE & LOW COST RESOURCES FOR YOU:
- Get the free journal here email list here!
- Check out my website here!
- Follow on Instagram @andiecolleen and TikTok @andie.colleen for more mini-trainings, tips, and advice.
SUPPORT THE SHOW:
Please subscribe, rate, and review over on Apple Podcasts and Spotify to help support Mindset Magic! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!
This episode is perfect for you if you're ready to take your energy up a notch and make the second half of this year count. We talk about getting stuck in energy ruts, the power of journaling, and tips to make your journaling practice actually move the needle for you.
Journaling Prompts:
- Give an overall rating on this first half of the year, from 1 - 10 how is it going so far?
- Read through any intentions or goals you set in the new year. How do they resonate now? Has anything changed? Have you made any moves towards them?
- What are you proud of yourself for these past 6 months?
- Make a list of your favorite moments from the past 6 months.
- What hasnāt gone as planned?
- Take a second to re-evaluate, where do you want to be in the second half of the year? Be stretchy yet realistic.
- Split that vision up into major goals, or buckets. For each bucket what is ONE thing you need to do to start working towards that thing.
- For each bucket, how do you normally sabotage yourself and NOT do what you know you need to do to move the needle? Why do you NOT do that thing?
- What can you do DIFFERENTLY to make sure that you donāt repeat those same mistakes? Choose a tangible action.
- What structures, intentions, and values need to change in order for you to create that life youāre craving.
FREE & LOW COST RESOURCES FOR YOU:
- Get the free journal here email list here!
- Check out my website here!
- Follow on Instagram @andiecolleen and TikTok @andie.colleen for more mini-trainings, tips, and advice.
SUPPORT THE SHOW:
Please subscribe, rate, and review over on Apple Podcasts and Spotify to help support Mindset Magic! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!
If you are feeling frustrated and stuck but there aren't any obvious culprits to blame... this is the episode for you.
In this episode we dive deep on why so many people are feeling unhappy in their lives, why the adventure and crazy experiences we crave aren't helping, how to find true fulfillment and satisfaction for yourself, and 5 tips to get started today.
What we cover...
- Where lack of satisfaction comes from
- A recent story of my own realization
- The unhelpful side of crazy experiences
- Finding true fulfillment and satisfaction
- 5 tips to get started
- And more...
Join The STOPPING YOUR SABOTAGE Free Interactive Training
FREE & LOW COST RESOURCES FOR YOU:
- Get the free journal here email list here!
- Check out my website here!
- Follow on Instagram @andiecolleen and TikTok @andie.colleen for more mini-trainings, tips, and advice.
SUPPORT THE SHOW:
Please subscribe, rate, and review over on Apple Podcasts and Spotify to help support Mindset Magic! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!
If youāve been craving a deeper, richer, more satisfying life, this episode will resonate with you! I clue you in on some of the big realizations Iāve had these past six months, changes Iāve made and shifts you can make to start to bring the depth and passion back for yourself.
What we coverā¦
- My social media hiatus
- The problem with social media right now
- Being ābuilt to lastā
- Becoming a master at your craft
- My breathwork mentorship
- & moreā¦
Join Stopping Your Sabotage the FREE Interactive Masterclass
FREE & LOW COST RESOURCES FOR YOU:
- Get the free journal here email list here!
- Check out my website here!
- Follow on Instagram @andiecolleen and TikTok @andie.colleen for more mini-trainings, tips, and advice.
SUPPORT THE SHOW:
Please subscribe, rate, and review over on Apple Podcasts and Spotify to help support Mindset Magic! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!
In this episode we go in depth on what your intuition is, how you can strengthen it, and how to know if it's your intuition or your mind. If you've ever felt confused by the concept of your intuition, or have struggled to feel confident and connect with it on a deeper level... this is the episode for you.
What we cover...
- What is intuition
- Intuition and the inner compass
- How to use intuition like a tool
- The different ways intuition shows up
- How to know if it's your intuition or your mind
- The most common problems blocking you from your intuition
- And more...
Get the FREE Stopping Your Sabotage Masterclass
FREE & LOW COST RESOURCES FOR YOU:
- Get the free journal here email list here!
- Check out my website here!
- Follow on Instagram @andiecolleen and TikTok @andie.colleen for more mini-trainings, tips, and advice.
SUPPORT THE SHOW:
Please subscribe, rate, and review over on Apple Podcasts and Spotify to help support Mindset Magic! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!
In today's episode we cover the most common myths and pitfalls that cause people NOT to heal their self sabotage, and stay stuck in patterns that aren't helping them for way longer than they want to. If you've found yourself feeling like things aren't moving how you want them to but you're not sure what else to do instead, this is the episode for you!
What we cover...
- What is self sabotage
- The biggest myths and pitfalls
- The motivation and discipline trap
- The problem with being too logical
- Why mindset work doesn't work
- And more...
Get access to Stopping Your Sabotage Free Training
Join The Art of Healing Self Sabotage
FREE & LOW COST RESOURCES FOR YOU:
- Get the free journal here email list here!
- Check out my website here!
- Follow on Instagram @andiecolleen and TikTok @andie.colleen for more mini-trainings, tips, and advice.
SUPPORT THE SHOW:
Please subscribe, rate, and review over on Apple Podcasts and Spotify to help support Mindset Magic! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!
In this episode we answer the questions āKnowing I sabotage hasnāt helped, where do I start?ā If youāve been self sabotaging your entire life, and knowing or understanding the topic of self sabotage hasnāt changed anything, this is the episode for you. We cover why that is happening and what you need to do instead so you can actually see the results youāve been craving.
What we coverā¦
- Why KNOWING you sabotage doesnāt change anything
- The difference between knowing and seeing results
- The real root of your sabotage
- The action steps you need to take to heal
- And moreā¦
FREE & LOW COST RESOURCES FOR YOU:
- Get the free journal here email list here!
- Check out my website here!
- Follow on Instagram @andiecolleen and TikTok @andie.colleen for more mini-trainings, tips, and advice.
SUPPORT THE SHOW:
Please subscribe, rate, and review over on Apple Podcasts and Spotify to help support Mindset Magic! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!
In this episode we go in depth looking at the six core fears that cause you to self sabotage, and provide more context and awareness to them.
What we cover...
- Why the fears matter and how they create sabotage
- An in depth look at each fear
LINKS:
Stopping Your Sabotage FREE Masterclass
The Art of Healing Self Sabotage
FREE & LOW COST RESOURCES FOR YOU:
- Get the free journal here email list here!
- Check out my website here!
- Follow on Instagram @andiecolleen and TikTok @andie.colleen for more mini-trainings, tips, and advice.
SUPPORT THE SHOW:
Please subscribe, rate, and review over on Apple Podcasts and Spotify to help support Mindset Magic! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!
In today's episode we are exploring the contrast between being an "objectively successful" individual and still experiencing self sabotage. We go in depth looking at what it means to be objectively successful, what it means to sabotage, what are the key patterns that happen, and more.
What we cover...
- What it means to be objectively successful
- How sabotage shows up for objectively successful individuals
- The key patterns that occur
- And more...
FREE & LOW COST RESOURCES FOR YOU:
- Get the free journal here email list here!
- Check out my website here!
- Follow on Instagram @andiecolleen and TikTok @andie.colleen for more mini-trainings, tips, and advice.
SUPPORT THE SHOW:
Please subscribe, rate, and review over on Apple Podcasts and Spotify to help support Mindset Magic! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!
In this episode we unpack the idea that removing the mindset "rules" that may have served us in the past, can actually be the quickest way to growth, inner clarity, and success for ourselves. I share a personal story about how this is happening in my life now, how it's happened in the past, and how I teach this in my programs in order to help you make sense of it and apply it to your own life and growth today.
What we cover...
- The idea of taking things away in order to grow
- What are mindset "rules" and why aren't they helpful
- How removing "rules" can allow for quicker growth
- Several stories and examples of how this shows up
- And more
FREE & LOW COST RESOURCES FOR YOU:
- Get the free journal here email list here!
- Check out my website here!
- Follow on Instagram @andiecolleen and TikTok @andie.colleen for more mini-trainings, tips, and advice.
SUPPORT THE SHOW:
Please subscribe, rate, and review over on Apple Podcasts and Spotify to help support Mindset Magic! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!
In today's episode we dive into the questions "How do you get results without productivity?" If you are the person who shows up, does it all, and is maybe a bit heavy in your masculine energy, but doesn't feel like the work you put in gets the results you thought it would, this is the episode for you.
What we cover...
- Who this episode is actually for
- The mindset trap that makes you think you are productive when you aren't
- What it means to be over productive and how it shows up
- How healing helps this
- And a tangible tip for you to implement today
FREE & LOW COST RESOURCES FOR YOU:
- Get the free journal here email list here!
- Check out my website here!
- Follow on Instagram @andiecolleen and TikTok @andie.colleen for more mini-trainings, tips, and advice.
SUPPORT THE SHOW:
Please subscribe, rate, and review over on Apple Podcasts and Spotify to help support Mindset Magic! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!
In today's episode I open up about the transition phase I've been going through in my life and business while also sharing what I've learned about the difference between success and growth.
What we cover...
- The difference between laziness and enjoying life
- What a "challenge" really is
- My biggest realizations from the week about life and what I want
- What I'm TANGIBLY doing to navigate this uncertainty and transition right now
- And more...
FREE & LOW COST RESOURCES FOR YOU:
- Get the free journal here email list here!
- Check out my website here!
- Follow on Instagram @andiecolleen and TikTok @andie.colleen for more mini-trainings, tips, and advice.
SUPPORT THE SHOW:
Please subscribe, rate, and review over on Apple Podcasts and Spotify to help support Mindset Magic! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!
An honest, unfiltered update on trusting your intuition, trying to trust the process, and what the behind the scenes of growth can look like.
I chat on...
- My struggles with this current stage of business growth
- Laziness and "down" feelings
- Growing but not feeling satisfied
- Trusting your intuition and not seeing results
- And so much more
FREE & LOW COST RESOURCES FOR YOU:
- Get the free journal here email list here!
- Check out my website here!
- Follow on Instagram @andiecolleen and TikTok @andie.colleen for more mini-trainings, tips, and advice.
SUPPORT THE SHOW:
Please subscribe, rate, and review over on Apple Podcasts and Spotify to help support Mindset Magic! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!
In today's episode we share a quick nugget on why taking space in your life and business is so vital when it comes to growing in the way you want to grow. We share why space is important, what happens when we don't take the space, the difference between being productive and busy, and more.
If you have been doing it all but are still struggling to see the results you want, this is the episode for you.
FREE & LOW COST RESOURCES FOR YOU:
- Get the free journal here email list here!
- Check out my website here!
- Follow on Instagram @andiecolleen and TikTok @andie.colleen for more mini-trainings, tips, and advice.
SUPPORT THE SHOW:
Please subscribe, rate, and review over on Apple Podcasts and Spotify to help support Mindset Magic! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!
In this episode we talk about what growth really is, when it happens, and how relationships can be used as your greatest tool in identifying what you need to heal in order to fully move forwards.
This is the perfect episode for you if you're ready to dive deeper into your own healing journey and bring awareness to the true problems at hand.
FREE & LOW COST RESOURCES FOR YOU:
- Get the free journal here email list here!
- Check out my website here!
- Follow on Instagram @andiecolleen and TikTok @andie.colleen for more mini-trainings, tips, and advice.
SUPPORT THE SHOW:
Please subscribe, rate, and review over on Apple Podcasts and Spotify to help support Mindset Magic! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!
In today's episode I share some of the biggest mindset shifts that I've had in my health through the past five years, how they happened, and what habits I'm now adopting because of them.
If you're interested in health, longevity, and more this year, this is the episode for you!
What we cover:
- Shifting from aesthetics to longevity
- How healing played a role in my health mindset shift
- How switching your mindset will get you what you want quicker
- Caffeine, weight lifting, sugar, and so much more
FREE & LOW COST RESOURCES FOR YOU:
- Get the free journal here email list here!
- Check out my website here!
- Follow on Instagram @andiecolleen and TikTok @andie.colleen for more mini-trainings, tips, and advice.
SUPPORT THE SHOW:
Please subscribe, rate, and review over on Apple Podcasts and Spotify to help support Mindset Magic! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!
In todayās episode I interview my incredible client Jabou as we talk about her experience in deciding to go deeper into her personal healing journey together after working with coaches and therapists. We go in depth on the results that she got during her time in Art of Healing Self Sabotage, her experience with the breathwork and other healing modalities, and her hesitation and avoidance of the group environment.
If you have any questions on if AHSS is right for you OR youāre simply curious on what goes on behind the scenes of my programsā¦ this is the episode for you!
Follow Jabou on LinkedIn
Enquire about the LAST LIVE ROUND of Art of Healing Self Sabotage:
- Book a Consult Call HERE and let's chat
- Send me an email at andie@andiecolleen.com on what you're struggling with, what you want to change, and what your hesitations for joining AHSS are and I'll reply with expansive thoughts and energy on if it's right for you or not
FREE & LOW COST RESOURCES FOR YOU:
- Get the free journal here email list here!
- Check out my website here!
- Follow on Instagram @andiecolleen and TikTok @andie.colleen for more mini-trainings, tips, and advice.
SUPPORT THE SHOW:
Please subscribe, rate, and review over on Apple Podcasts and Spotify to help support Mindset Magic! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!
In todayās episode I interview my beautiful client Erica as we talk about her experiences as a high achieving, objectively successful individual in the Art of Healing Self Sabotage and Safe & Seen. We go in depth on her hesitations about joining the program and doing the healing work (especially after years of therapy), her biggest surprises when joining the program, and of course what actually changed in her life as a result of the work we did.
If you have any questions on if AHSS is right for you OR youāre simply curious on what goes on behind the scenes of my programsā¦ this is the episode for you!
Follow Erica, her business, and her adventures: @thepurposedrivennomad
Enquire about the LAST LIVE ROUND of Art of Healing Self Sabotage:
- Book a Consult Call HERE and let's chat
- Send me an email at andie@andiecolleen.com on what you're struggling with, what you want to change, and what your hesitations for joining AHSS are and I'll reply with expansive thoughts and energy on if it's right for you or not
FREE & LOW COST RESOURCES FOR YOU:
- Get the free journal here email list here!
- Check out my website here!
- Follow on Instagram @andiecolleen and TikTok @andie.colleen for more mini-trainings, tips, and advice.
SUPPORT THE SHOW:
Please subscribe, rate, and review over on Apple Podcasts and Spotify to help support Mindset Magic! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!
In today's episode we unpack a MAJOR issue that so many people experience... how do you take a risk and make a big decision when past ones have "failed." In this episode we use the experience of investing in coaching and mentorship that hasn't been helpful as an example and give tangible tips for you to reference when making your next big decision.
Enquire about the LAST LIVE ROUND of Art of Healing Self Sabotage:
- Book a Consult Call HERE and let's chat
- Send me an email at andie@andiecolleen.com on what you're struggling with, what you want to change, and what your hesitations for joining AHSS are and I'll reply with expansive thoughts and energy on if it's right for you or not
FREE & LOW COST RESOURCES FOR YOU:
- Get the free journal here email list here!
- Check out my website here!
- Follow on Instagram @andiecolleen and TikTok @andie.colleen for more mini-trainings, tips, and advice.
SUPPORT THE SHOW:
Please subscribe, rate, and review over on Apple Podcasts and Spotify to help support Mindset Magic! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!
Join the Art of Healing Self Sabotage
Book a Consult Call for AHSS
In this week's episode I share an IG LIVE I did around how to heal self sabotage, break free from your fears and finally live the life you know you deserve. This episode is for you if you've been procrastinating and avoiding all the things you know you need to live the life you want... it's time to put a stop to that!
FREE & LOW COST RESOURCES FOR YOU:
- Get the free journal here email list here!
- Check out my website here!
- Follow on Instagram @andiecolleen and TikTok @andie.colleen for more mini-trainings, tips, and advice.
SUPPORT THE SHOW:
Please subscribe, rate, and review over on Apple Podcasts and Spotify to help support Mindset Magic! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!
Learn More and Join Art of Healing Self Sabotage
In this episode we talk about the sneakiest cockblocks in our growth journey: shame and guilt. Many of us experience these emotions with little to no understanding of how to process and release them, as well as no idea on how they are holding us back. In this episode we cover ALL of that and more.
Here's what we talk about...
- What are shame and guilt
- How do shame and guilt make self sabotage worse
- Examples of how shame and guilt show up and hurt your success
- The problem with isolation and healing
- A tip to heal from shame and guilt faster
FREE & LOW COST RESOURCES FOR YOU:
- Get the free journal here email list here!
- Check out my website here!
- Follow on Instagram @andiecolleen and TikTok @andie.colleen for more mini-trainings, tips, and advice.
SUPPORT THE SHOW:
Please subscribe, rate, and review over on Apple Podcasts and Spotify to help support Mindset Magic! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!
Learn More and Join Art of Healing Self Sabotage
Join Stopping Your Sabotage - a free interactive masterclass
This is the time of the year where we start to lose the New Year's motivation and momentum and start to enter into a space of complacency when it comes to our goals. In this episode, we talk about why this happens and how to intentionally change the energy and motivation so we can end the year in the way we originally intended to.
Here's what we talk about...
- The yearly motivation cycle that crushes all our goals and how it works
- Why this time of year that determines the success of our 2024 goals
- How self sabotage plays a major role in our success
- How being hyperlogical can sabotage your success
- How healing can change your success
- And more...
FREE & LOW COST RESOURCES FOR YOU:
- Get the free journal here email list here!
- Check out my website here!
- Follow on Instagram @andiecolleen and TikTok @andie.colleen for more mini-trainings, tips, and advice.
SUPPORT THE SHOW:
Please subscribe, rate, and review over on Apple Podcasts and Spotify to help support Mindset Magic! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!
If you've found yourself stuck when it comes to your 2024 goals, starting to lack hope or question if things ever will change, and not sure where to turn next to finally let all the success you've been craving breakthrough, this is the episode for you!
In this episode we talk about a success principle that is required if you ever want to see real difference or change in your life: the difference between wanting vs. valuing.
FREE & LOW COST RESOURCES FOR YOU:
- Get the free journal here email list here!
- Check out my website here!
- Follow on Instagram @andiecolleen and TikTok @andie.colleen for more mini-trainings, tips, and advice.
SUPPORT THE SHOW:
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Join Safe & Seen
If you ever found yourself feeling blocked or limited from succeeding in the way you thought you would, this is the episode for you.
In this episode we unpack what the fear of being seen is, how it directly relates to your success, the different components of healing it, and more.
Here's what we cover:
- What is the fear of being seen?
- Why healing the fear of being seen is so impactful
- The different components of the fear of being seen
- How to heal the fear of being seen
- And more...
FREE & LOW COST RESOURCES FOR YOU:
- Get the free journal here email list here!
- Check out my website here!
- Follow on Instagram @andiecolleen and TikTok @andie.colleen for more mini-trainings, tips, and advice.
SUPPORT THE SHOW:
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Join Safe & Seen
We all know what it feels like to be stuck in a rut and not know what to do to shake things up and get out, which is why today's episode includes 5 tips to help you start doing that today. If the new year's willpower and motivation is already gone, or you're feeling unclear on where to go next, this is the episode for you.
What we talk about...
- What I mean by an "energetic rut"
- How to move through stagnant energy quickly
- Little and big tips to help you make these moves today
- And more
FREE & LOW COST RESOURCES FOR YOU:
- Get the free journal here email list here!
- Check out my website here!
- Follow on Instagram @andiecolleen and TikTok @andie.colleen for more mini-trainings, tips, and advice.
SUPPORT THE SHOW:
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In today's episode I share some updates on some of my own healing work, realizations I've had, and updates for my coaching schedule for this year. This is for you to tune into if you've been wanting to work together or are just curious what's been going on BTS.
Join Safe & Seen
Book a Safe & Seen Consult Call
FREE & LOW COST RESOURCES FOR YOU:
- Get the free journal here email list here!
- Check out my website here!
- Follow on Instagram @andiecolleen and TikTok @andie.colleen for more mini-trainings, tips, and advice.
SUPPORT THE SHOW:
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Healing Your Fear of Being Seen Free Training
Join Safe & Seen
Book a Safe & Seen Consult Call
In today's episode we examine the topic of is it too late to change? So whether you've been doubting your ability to stop sabotaging, worrying if it's too late to find your purpose and connect to who you are, or if it's too late to build your business to the heights you want to take it... this is the episode for you!
Here's what we cover:
- Where these thoughts come from
- How overthinking shows up and hurts us
- The problem with questions where we never reach a decision point
- The way our biology effects this
- The role of the limbic system and neocortex
- Tips to navigate fear
- And more...
FREE & LOW COST RESOURCES FOR YOU:
- Get the free journal here email list here!
- Check out my website here!
- Follow on Instagram @andiecolleen and TikTok @andie.colleen for more mini-trainings, tips, and advice.
SUPPORT THE SHOW:
Please subscribe, rate, and review over on Apple Podcasts and Spotify to help support Mindset Magic! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!
Healing Your Fear of Being Seen Free Training
Join Safe & Seen
Book a Safe & Seen Consult Call
Today's episode is a GOOD one for anyone who feels disconnected from themself or stuck when it comes to certain results in their life, business, or career. We go in depth on why this is and how the fear of being seen holds you back from taking action in the way you want to be taking it.
Here's what we cover...
š why itās important to know yourself
š the two things you NEED in order to know yourself deeper
š the most common blocks that prevent you from knowing yourself
š and more
FREE & LOW COST RESOURCES FOR YOU:
- Get the free journal here email list here!
- Check out my website here!
- Follow on Instagram @andiecolleen and TikTok @andie.colleen for more mini-trainings, tips, and advice.
SUPPORT THE SHOW:
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Join See Yourself the Workshop
Get the Healing Your Fear of Being Seen Free Training
In today's episode we deconstruct what the fear of success actually is and where it comes from so that you can start to let all the results you've been working towards, finally come in.
If you are struggling to break through to the next level of your life, feel like you're resisting success, and aren't sure what to do to finally allow yourself to LIVE the reality you've been craving, this episode is for you!
Here's what we cover...
- What is the fear of success
- Where does it come from
- Success association categories
- How the fear of being seen plays a MAJOR role
- How to finally heal and let in success
- And more...
FREE & LOW COST RESOURCES FOR YOU:
- Get the free journal here email list here!
- Check out my website here!
- Follow on Instagram @andiecolleen and TikTok @andie.colleen for more mini-trainings, tips, and advice.
SUPPORT THE SHOW:
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Join the Free Training on Healing Your Fear of Being Seen
Register for See Yourself on January 10th
In today's episode we break down a success principle that you've probably heard time and time again, but this time we do so in a new light.
If you are prone to overthinking, overanalyzing, indecision and more then this episode is one you are going to want to listen to because we share where that's coming from and what you need to start doing differently to put an end to it and let your success flood in.
What we'll cover...
- Ego vs. intuition in decision making
- The down side of slow decisions
- Three decision making stories that changed my life
- How to start moving quicker in decisions in your own life
- And more...
FREE & LOW COST RESOURCES FOR YOU:
- Get the free journal here email list here!
- Check out my website here!
- Follow on Instagram @andiecolleen and TikTok @andie.colleen for more mini-trainings, tips, and advice.
SUPPORT THE SHOW:
Please subscribe, rate, and review over on Apple Podcasts and Spotify to help support Mindset Magic! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!
Join the Free Training on Healing Your Fear of Being Seen
Register for See Yourself on January 10th
$20 off a Nuuly š
There's a lot of mixed opinions going around when it comes to the new year so in today's episode we talk about why a lot of people's goals fail (hint: it's not what you think), why my own goals didn't happen as planned this past year, and I share some prompts for you to reflect on 2023 and start 2024 with a bang.
What we'll cover...
- Ego goals vs. intuitive goals
- My mistake in goals setting for 2023
- My goals for 2024
- Prompts to get you started
- And more...
FREE & LOW COST RESOURCES FOR YOU:
- Get the free journal here email list here!
- Check out my website here!
- Follow on Instagram @andiecolleen and TikTok @andie.colleen for more mini-trainings, tips, and advice.
SUPPORT THE SHOW:
Please subscribe, rate, and review over on Apple Podcasts and Spotify to help support Mindset Magic! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!
Join SEE YOURSELF before prices rise on Jan 10th
In today's episode we are breaking down the part of you that does NOT want you to heal yourself. Many people who consciously want to know themselves, end their self sabotaging patterns, and finally step into that next level of success for themselves can't because they still have this part of them operating in the background.
So, if you've been struggling to breakthrough and it feels like nothing you do works, this episode may shed some light on why.
What we'll cover...
- The difference between doing the work and getting results from it
- What the part of you that doesn't want to be healed is
- How that part of you can show up
- An exercise for you to try to start to heal this part of you
- And more...
FREE & LOW COST RESOURCES FOR YOU:
- Get the free journal here email list here!
- Check out my website here!
- Follow on Instagram @andiecolleen and TikTok @andie.colleen for more mini-trainings, tips, and advice.
SUPPORT THE SHOW:
Please subscribe, rate, and review over on Apple Podcasts and Spotify to help support Mindset Magic! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!
Join SEE YOURSELF today!
In today's episode we talk about what is preventing you from knowing and understanding yourself at a deeper level. Many of us come to a point in our self discovery journey where we can't put a finger on it, but something feels like it's preventing us from reaching that deeper level of self understanding. We explore what that block is, and why it's showing up so you can breakthrough for yourself.
Here's what we talk about...
- What being blocked in this area looks like
- What is causing you to be blocked
- The most common fears we subconsciously hold towards being blocked
- The self reflection and healing you need to do to break through
- And more...
FREE & LOW COST RESOURCES FOR YOU:
- Get the free journal here email list here!
- Check out my website here!
- Follow on Instagram @andiecolleen and TikTok @andie.colleen for more mini-trainings, tips, and advice.
SUPPORT THE SHOW:
Please subscribe, rate, and review over on Apple Podcasts and Spotify to help support Mindset Magic! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!
Join the SEE YOURSELF Workshop
In this episode we dive into a topic that is SO important... how to know when to do the healing or personal growth work and when not to. Whether you're growth obsessed or struggling to get the guts to dive into self exploration or healing, this episode will be helpful to you so that you know when it's actually worth it to take the leap, or when to wait.
FREE & LOW COST RESOURCES FOR YOU:
- Get the free journal here email list here!
- Check out my website here!
- Follow on Instagram @andiecolleen and TikTok @andie.colleen for more mini-trainings, tips, and advice.
SUPPORT THE SHOW:
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GET THE BLACK FRIDAY BUNDLE for 66% off!!!
This week's episode is the first in a new series called success principles where I share different secrets for success that I didn't realize at the time learning them, were going to be as important to my growth as I thought.
This first principle we are breaking down what it means to know your worth when it comes to money, what it means to invest in yourself, what's a good vs. bad investment, what the best mindset towards investing is for growth and more.
FREE & LOW COST RESOURCES FOR YOU:
- Get the free journal here email list here!
- Check out my website here!
- Follow on Instagram @andiecolleen and TikTok @andie.colleen for more mini-trainings, tips, and advice.
SUPPORT THE SHOW:
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Black Friday Sale HERE
In this episode we talk about what it means to be grounded and centered in yourself, how to create that natural sense of self satisfaction that allows you to accomplish anything you want, and the 4 pillars you need to focus on to build those foundations for yourself.
Make sure you enter the podcast giveaway to win a spot in my next live program!
All entries will receive a free audio healing track once submission is completed.
PODCAST GIVEAWAY INSTRUCTIONS:
- Follow @andiecolleen and @timetobloomthepodcast on Instagram
- Screenshot this episode, share it to your IG Story, and tag @andiecolleen AND @timetobloomthepodcast in your share
- Write a written review on Apple or other platforms you listen on and screenshot it once it's uploaded. (Spotify star ratings are appreciated but won't count in this podcast raffle!)
- Fill out THIS FORM to finish off your application and we'll respond confirming your entry and sending the Becoming You Healing Track back šŖ
FREE & LOW COST RESOURCES FOR YOU:
- Get the free journal here email list here!
- Check out my website here!
- Follow on Instagram @andiecolleen and TikTok @andie.colleen for more mini-trainings, tips, and advice.
SUPPORT THE SHOW:
Please subscribe, rate, and review over on Apple Podcasts and Spotify to help support Mindset Magic! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!
Welcome to the first official episode of Time To Bloom!
In this episode I re introduce the podcast and share more about my own story in growth story and a recent wound that I've healed in order to paint the picture for how growth happens, what actually matters in your own growth journey, and give a raw look into what it really takes in order to BLOOM into the version of you that you're desiring to become š¤
Make sure you enter the podcast giveaway to win a spot in my next live program!
All entries will receive a free audio healing track once submission is completed.
PODCAST GIVEAWAY INSTRUCTIONS:
- Follow @andiecolleen and @timetobloomthepodcast on Instagram
- Screenshot this episode, share it to your IG Story, and tag @andiecolleen AND @timetobloomthepodcast in your share
- Write a written review on Apple or other platforms you listen on and screenshot it once it's uploaded. (Spotify star ratings are appreciated but won't count in this podcast raffle!)
- Fill out THIS FORM to finish off your application and we'll respond confirming your entry and sending the Becoming You Healing Track back šŖ
FREE & LOW COST RESOURCES FOR YOU:
- Get the free journal here email list here!
- Check out my website here!
- Follow on Instagram @andiecolleen and TikTok @andie.colleen for more mini-trainings, tips, and advice.
SUPPORT THE SHOW:
Please subscribe, rate, and review over on Apple Podcasts and Spotify to help support Mindset Magic! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!
š„ Join THE ART OF HEALING SELF SABOTAGE this holiday season
š„ Book a consult call to see if AHSS is right for you
š„ Join Stopping Your Sabotage - a free interactive masterclass
We're heading into a season where self sabotage is at an all time high, so in this episode I share with you why the holiday's can be such a hard time for us when it comes to self sabotage and I give you three actionable steps you can start taking today to change that.
Here's what we talk about...
- Why the holiday's breed self sabotage
- The top self sabotaging patterns and where they come from
- Your lack of self belief & frustration with yourself
- How NOT to throw in the towel on your goals
- Why shame, guilt and regret make our sabotage 10x worse
- My top tips to start to make this holiday season different
- Journal prompts to reflect on
- & more
FREE & LOW COST RESOURCES FOR YOU:
- Get the free journal here email list here!
- Check out my website here!
- Follow on Instagram @andiecolleen and TikTok @andie.colleen for more mini-trainings, tips, and advice.
SUPPORT THE SHOW:
Please subscribe, rate, and review over on Apple Podcasts and Spotify to help support Mindset Magic! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!
š„ Join THE ART OF HEALING SELF SABOTAGE this holiday season
š„ Book a consult call to see if AHHS is right for you
š„ Join Stopping Your Sabotage - a free interactive masterclass
This week's episode we walk you through what information addiction is and how it's holding you back from LIVING the life you've been dreaming of.
We talk all things...
- Why reading personal development books & listening to the podcasts feels SO good
- Why identifying you fears doesn't help
- How you're bypassing your fears and it's keeping you stuck
- How being "hyperlogical" adds to this
- & what really needs to happen to change this pattern for good
FREE & LOW COST RESOURCES FOR YOU:
- Get the free journal here email list here!
- Check out my website here!
- Follow on Instagram @andiecolleen and TikTok @andie.colleen for more mini-trainings, tips, and advice.
SUPPORT THE SHOW:
Please subscribe, rate, and review over on Apple Podcasts and Spotify to help support Mindset Magic! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!
Join Stopping Your Sabotage - a free interactive masterclass
In this episode, Andie unpacks one of the more common fears that tend to cause logical & high achieving individuals to self sabotage the goals they care about most. She talks about her story from when this fear first came up, where it stems from, & what you need to know to put a stop to it.
FREE & LOW COST RESOURCES FOR YOU:
- Get the free journal here email list here!
- Check out my website here!
- Follow on Instagram @andiecolleen and TikTok @andie.colleen for more mini-trainings, tips, and advice.
SUPPORT THE SHOW:
Please subscribe, rate, and review over on Apple Podcasts and Spotify to help support Mindset Magic! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!
Join Business in Flow Before Prices Rise
Learn more about the Art of Healing Self Sabotage
Alright guys, you asked and I delivered. If you've found that no matter how much journaling, affirmations, or EFT sessions you've done, you still are struggling to shift your limiting beliefs, bust through your self sabotage and naturally start to believe in yourself, your goals, and your confidence...
Well, you're certainly not alone. In this episode we explore the main reason why mindset work isn't working for you and go into what you should try to do instead to actually make these big shifts happen.
FREE & LOW COST RESOURCES FOR YOU:
- Get the free journal here email list here!
- Check out my website here!
- Follow on Instagram @andiecolleen and TikTok @andie.colleen for more mini-trainings, tips, and advice.
SUPPORT THE SHOW:
Please subscribe, rate, and review over on Apple Podcasts and Spotify to help support Mindset Magic! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!
Join Business in Flow & lets put an end to your business sabotage together š
Alright guys, today's episode is a short and snappy one where we explore what I like to think of as the MOST underrated and sneaky form of self sabotage. Things like procrastination and perfectionism are obvious culprits and because of that we all know what to do about them. But when we don't even know that it's a form of sabotage... that's when it's the most dangerous of all.
In this episode I share this pattern and how it showed up for me & hindered my business success as well as what I did to put a stop to it.
FREE & LOW COST RESOURCES FOR YOU:
- Get the free journal here email list here!
- Check out my website here!
- Follow on Instagram @andiecolleen and TikTok @andie.colleen for more mini-trainings, tips, and advice.
SUPPORT THE SHOW:
Please subscribe, rate, and review over on Apple Podcasts and Spotify to help support Mindset Magic! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!
JOIN THE LAST LIVE ROUND OF RELEASE & REBUILD
WOW. If I could recommend one episode to anyone listening to this podcast, it would be this one. The audio quality is a bit iffy but we go in depth on trauma, comfort zones, safety, self worth and more in this raw & authentic episode that may just leave you a bit inspired š
What we cover:
- What is self sabotage
- How your childhood really creates sabotaging patterns
- What actually is trauma & how does it effect safety, fear, comfort zones & sabotage
- Why discipline and motivation never feel like they are enough to fix anything
- Why you start to overthink whenever you want to take action
- & MORE
FREE & LOW COST RESOURCES FOR YOU:
- Join the weekly email list here!
- Check out my website here!
- Follow on Instagram @andiecolleen and TikTok @andie.colleen for more mini-trainings, tips, and advice.
SUPPORT THE SHOW:
Please subscribe, rate, and review over on Apple Podcasts and Spotify to help support Mindset Magic! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!
JOIN THE LAST LIVE ROUND OF RELEASE & REBUILD
"alignment" is such a buzzword that everyone is throwing around left, right & center lately, so in today's episode I break down what it actually means, why it matters, and share some tips to start to create it for yourself.Ā
What we cover...
- Why alignment is important
- What it means
- How to create it for yourself
- Tips to start
- Q&A
FREE & LOW COST RESOURCES FOR YOU:
- Join the weekly email list here!
- Check out my website here!
- Follow on Instagram @andiecolleen and TikTok @andie.colleen for more mini-trainings, tips, and advice.
SUPPORT THE SHOW:
Please subscribe, rate, and review over on Apple Podcasts and Spotify to help support Mindset Magic! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!
RELEASE & REBUILD 4.0 INFO
JOIN THE EMAIL LIST
After a little hiatus we are back!! Filling you guys in on some life updates, business changes, and what to expect on the podcast moving forwards š
FREE & LOW COST RESOURCES FOR YOU:
- Join the weekly email list here!
- Check out my website here!
- Follow on Instagram @andiecolleen and TikTok @andie.colleen for more mini-trainings, tips, and advice.
SUPPORT THE SHOW:
Please subscribe, rate, and review over on Apple Podcasts and Spotify to help support Mindset Magic! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!
Join the Next Level Life Mini Series email series here & get the tangible tips you need to break through šŖ
JOIN RELEASE & REBUILD 4.0 HERE
In part 3 of our 3 episode podcast & email series we dive into the concept of self worth, why it's pivotal in not just breaking through your next level and accomplishing your goals... but basically in every area of your life, and some identifiers to know where you intrinsic level of self worth is.
If you are ready to break through your ceilings and learn how to make massive moves in your growth even when everything feels stuck and you don't know what else to do, this is the episode for you!
FREE & LOW COST RESOURCES FOR YOU:
- Join the weekly email list here!
- Check out my website here!
- Follow on Instagram @andiecolleen and TikTok @andie.colleen for more mini-trainings, tips, and advice.
SUPPORT THE SHOW:
Please subscribe, rate, and review over on Apple Podcasts and Spotify to help support Mindset Magic! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!
Join the Next Level Life Mini Series email series here & get the tangible tips you need to break through šŖ
JOIN RELEASE & REBUILD 4.0 HERE
In part 2 of our 3 episode podcast & email series we dive into why manifestation is something you need to learn & feel confident with in order to break through to your next level. In the episode we go into what intentional manifestation is, why CHANCE is one of the biggest roadblocks to success, & how to mitigate that chance with the skill of manifestation.
If you are ready to break through your ceilings and learn how to make massive moves in your growth even when everything feels stuck and you don't know what else to do, this is the episode for you!
FREE & LOW COST RESOURCES FOR YOU:
- Join the weekly email list here!
- Check out my website here!
- Follow on Instagram @andiecolleen and TikTok @andie.colleen for more mini-trainings, tips, and advice.
SUPPORT THE SHOW:
Please subscribe, rate, and review over on Apple Podcasts and Spotify to help support Mindset Magic! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!
Join the Next Level Life Mini Series email series here & get the tangible tips you need to break through šŖ
JOIN RELEASE & REBUILD 4.0 HERE
In part one of our 3 episode podcast & email series we dive into what your next level life actually is, how to identify your next level for yourself, & why mindset & healing is the first step to breaking through the "stuck" feeling we all get, that tends to knock us off course.
If you are ready to break through your ceilings and learn how to make massive moves in your growth even when everything feels stuck and you don't know what else to do, this is the episode for you!
FREE & LOW COST RESOURCES FOR YOU:
- Join the weekly email list here!
- Check out my website here!
- Follow on Instagram @andiecolleen and TikTok @andie.colleen for more mini-trainings, tips, and advice.
SUPPORT THE SHOW:
Please subscribe, rate, and review over on Apple Podcasts and Spotify to help support Mindset Magic! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!
Next Level Life Sign Up Coming Soon!
Join R&R 4.0
In this week's episode we dive in to a critical step, less talked about when it comes to manifestation and growth. If you've been stuck with certain manifestations, plateauing in any area of your life, or simply looking for a push in the right direction to get your momentum going, this is the episode for you.
FREE & LOW COST RESOURCES FOR YOU:
- Join the weekly email list here!
- Check out my website here!
- Follow on Instagram @andiecolleen and TikTok @andie.colleen for more mini-trainings, tips, and advice.
SUPPORT THE SHOW:
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If you have been struggling to hit your next level, feeling like the work you are putting in is NOT getting the same level of results you though it would, or simply feeling resistant towards the things you want to call in... we cover ALL of this in this episode.
In this recent period of expansion for myself, I've noticed how easy & flowy upleveling has felt and I am sharing what I did to allow that to happen for me & what you can do so that it happens for you too.
FREE & LOW COST RESOURCES FOR YOU:
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Join The Art of Healing Self Sabotage - Starting June 2nd 2023
In today's episode I have my client Tynell on & he's sharing some of his biggest realizations & revelations that happened during our time working together. This is the perfect episode for anyone who knows they are keeping themself stuck and doesn't understand why yet.Ā
Tynell Johnson
Ty is a mindset & manifestation coach that does INCREDIBLE work helping his clients release overthinking and start to manifest the things that they've been craving. You can follow him over on his Instagram or Tik Tok account.
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Join The Art of Healing Self Sabotage 4 Week Program - Starting in June 2023
In today's Episode we have my friend Candice on as a guest and we talk all things attachment styles, healthy relationships, healing from trauma & more. This is the perfect episode for you if you've noticed unhealthy patterns in your relationship or you simply want to learn more about the topic of trauma and go deeper into it with us!
Candice Tamara
Candice is a trauma + mindset coach who is incredible at helping people heal from trauma that's holding them back from happy & healthy relationships. Check her out:
Candice's Instagram
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THE ART OF HEALING SELF SABOTAGE
In this episode I share some life updates & events from the past few months including...
- My own healing journey after the wedding in January
- The big move coming up
- A new family member coming soon (no, not a baby lol)
- & more
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Join the BREAK FREE 2 DAY CHALLENGE here
In today's episode we are diving deep into what societal wounding is, how it shows up, & how it's hurting you.Ā
This episode specifically examines societal wounding through the eyes of feminism. There is so much wounding created between men & women that is unknowingly holding us back. We look into the feminist movement, creating change from a place of shame, ignoring our natural desires & more.
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In today's episode we are diving deep into HOW to lower are stress levels & chill the f*** out.
Many of us are aware of the effects that stress has on our mind & body but the actual process of reducing stress is HARD. These 10 simple & practical tips have been helping me lower my cortisol levels & I'm sharing them so that you can start to do the same.
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In this episode we are joined by Suzy Perry, a breathwork instructor who guides us through what breathwork is, how she found it, & how you can use it to literally change your life.
This is the perfect episode for you to open your mind to new tools & techniques you probably haven't been exposed to before & learn how you can bring them into your daily practice.
Meet Suzy:In 2017, Suzy learned the significance of the breath after sustaining a Traumatic Brain Injury. Breath became her life force and the foundation to rebuild her mind and life. In that moment she chose to take the empowered choice and for 14 months totally bed bound harnessed this tool. Now qualified in The Alchemy of Breath and HypnoBreathworkĀ®, Suzy is highly passionate about sharing this miracle with you.
Reach out to her on IG @breathewithsuzy
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In this week's episode we explore the mix between a lack of self trust, the rules we grow up learning, our ego, and the guilt that it all creates. This is the episode for you if you struggle with listening to your intuition, ever feel doubtful or guilty about the decisions you make, & if you are ready to develop self trust for yourself.
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In this week's episode we talk about what causes us to lack confidence in ourselves & how we can turn that story around so the things that create our insecurities become the things that create our RISE.
LAST CHANCE: Business In Flow Starts April 12th!
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In this episode we talk about one of the MOST COMMON mindset mistakes that people make when trying to manifest intentionally. This is a mistake that I found myself in when first manifesting & is still the go to pattern my brain uses to protect me when I'm trying to manifest something big. I've seen this pattern in so many others as well so we are bringing it to your attention so that you can start to work through it & call your manifestations in!
UPDATE:Ā Business In Flow ApplicationĀ closes on FRIDAY, APRIL 7th & program starts Wednesday April 12th.
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Apply to BUSINESS IN FLOW
In today's episode I'm sharing the story of my growing my coaching business to multiple 6 figures & 110k+ followers in less than 1 year. We go through the mindset shifts, healing work, & strategy that I took to get here & what you need to do if you're ready to transform your business and life for good.
Join the Facebook Group for Free Trainings
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If you are feeling stuck in your own growth, questioning if growth is possible, & questioning why some people seemingly grow leaps and bounds while others stay stuck despite doing EVERYTHING right... this is for you.
In this episode we talk about the secrets behind growth that often aren't talked about... putting in the work, valuing yourself, investing, & more.
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FREE WORKSHOP: HOW I GREW TO 110K+ FOLLOWERS IN UNDER 8 MONTHS
In today's episode we unpack a trend in the coaching & service based business industry that is keeping many coaches stuck, preventing business's from growing, and is messing with the buyer on the other end... not cute.Ā
Gatekeeping information & value is a problem that has got to stop, so whether you are a coach or you are someone looking for a coach, this episode will help reveal HOW & WHY providing value is the key to your success.Ā
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FREE WORKSHOP: HOW I GREW TO 110K+ FOLLOWERS IN UNDER 8 MONTHS
In this episode I take you a bit deeper into my life & share with you some of the little moments and behind the scenes from our wedding this past January.Ā
If you've been wanting a sneak peek inside OR you are curious what lessons I'm taking from the wedding and bringing into other areas of my life & business, this is the episode for you!
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If you are a coach or service provider that has felt like your business has NOT been growing at the rate you thought would (despite doing everything you've been told to do... this episode is for you!
We chat about some of the most common, and semi surprising ways, that you are keeping yourself & your business stuck so that you can unblock yourself and experience the growth you've been craving.
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RELEASE & REBUILD INFORMATION
This is for you if you KNOW that you've been holding yourself back & not doing what you need to do to actually make a change (you know who you are).
It's time to put an end to staying stuck & start to actually live the change you've been craving & this episode shares the reality of what needs to happen in order for you to do that š„
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LEARN MORE & JOIN RELEASE & REBUILD
If you've ever felt stuck or like the situation you were in was stagnant... this is the episode for you.
Today we are talking through 7 small ideas you can use to help you shake up your energy, your surroundings, and your life so that you can get out of your momentum going in the right direction again.
Topics we cover...
- What a rut actually is
- The importance of positive momentum
- Why doing something small works
- My story about painting a wall & how it relates
- Other ideas to shake things up
- & more...
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Shadow work is something we talk a lot about on this show, so today we are giving you a better idea & understanding of what it is and how you can start to do it for yourself.
In this episode we chat about what the shadow is, what it means to do shadow work, and different ways the shadow shows up so that you can start digging in on your own.
Topics I cover:
- What the shadow is & how it shows up
- What it means to do shadow work
- Different indicators for the shadow
- Journal prompts to help you start identifying your own shadow
- And moreā¦.
FREE & LOW COST RESOURCES FOR YOU:
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Anger is one of the most misunderstood emotions. If you've ever struggled to experience, express, or process it in a way that feels good & helps your life... then this episode is for you.
In this episode we chat about the misinterpretation of anger, what it actually is, and share different ways for you to start processing it so that you feel better after.
Topics I cover:
- What makes anger so misunderstood
- The embarassment behind the emotion
- What creates pent up anger
- Tips to start processing anger in a healthy way
- And moreā¦.
FREE & LOW COST RESOURCES FOR YOU:
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We're mixing things up this week for a heart to heart as I reflect on Kevin and I's relationship & where I am at one week before we get married. This is one of the more honest & vulnerable episodes I've recorded so if you're ready for the behind the scenes, this is for you!
At the end of the episode I share an article I wrote for Thought Catalog back when we had just started dating. You can read this article here.
Topics I cover:
- The story of how Kev & I met up until today
- How I'm feeling about our wedding... 1 week out!
- An honest & vulnerable reflection on my dating history
- Being the single friend
- And moreā¦.
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Weāre kicking off season two with a requested episodeā¦ HOW TO RECHARGE FROM BURNOUT.Ā
If youāve ever experienced periods of feeling uninspired, un-energized, and unexcited about your career, relationships, health, hobbies, or life overallā¦ this episode is for you.
In this episode we chat about the different types of burnout that we can experience, where they come from, and what we need to start doing to recharge & prevent them in the future.
Topics I cover:
- What burnout actually is & where it stems from
- Different ways that burnout shows up for people
- How lack & scarcity mindset feed burnout
- The importance of feeling your feelings in these periods
- 5 tips to help you GET OUT!
- And moreā¦.
FREE & LOW COST RESOURCES FOR YOU:
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JOIN US FOR THE HEALING SELF SABOTAGE EXTENDED TRAINING
Whether you love new years or hate it, this series is for you. In this episode talk through 9 different ideas for habits that you can incorporate in your life this year to feel better, reconnect with yourself, heal your self sabotage and more.
Topics I cover:
- Unpacking the "health" resolution
- Positive habits for your life and your year
- Masculine energy and disconnecting from work
- Having fun & finding joy
- And moreā¦.
FREE & LOW COST RESOURCES FOR YOU:
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SUPPORT THE SHOW:
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FREE & LOW COST RESOURCES FOR YOU:
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SUPPORT THE SHOW:
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JOIN US FOR THE HEALING SELF SABOTAGE EXTENDED TRAINING
Whether you love new years or hate it, this series is for you. In this episode we unpack the difference between setting resolutions vs intentions, and share journal prompts & tips for you to enter into the new year with.
Topics I cover:
- Intention vs resolution
- The process for setting intentions that I love
- My 2023 intentions
- Journal prompts you can use to set intentions for the year ahead
- And moreā¦.
FREE & LOW COST RESOURCES FOR YOU:
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FREE & LOW COST RESOURCES FOR YOU:
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SUPPORT THE SHOW:
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JOIN US FOR THE HEALING SELF SABOTAGE EXTENDED TRAINING
Whether you love new years or hate it, this series is for you. In this episode we unpack the pros and cons of the new year, the importance of reflecting on the year you just went through, and share journal prompts & tips for you to reflect on your last year today.
Topics I cover:
- Pros and cons of resolutions & the new year
- The importance of reflecting on your year
- Highlights and lowlights of my 2022
- Lessons learned from my last year
- Journal prompts & a practice you can use to reflect on your last year
- And moreā¦.
FREE & LOW COST RESOURCES FOR YOU:
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SUPPORT THE SHOW:
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FREE & LOW COST RESOURCES FOR YOU:
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SUPPORT THE SHOW:
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If you've been doing all of the things & working hard to reach your next level, but something doesn't feel like it's clicking and you are still not there, this is the episode for you.
In this episode we chat about what common behaviors, mindsets, and mistakes may be unknowingly holding you back and what you can do to shift them.
Topics I cover:
- Doing all of the things but not seeing the results
- My big mistake in business
- How entitlement shows up in personal growth
- And moreā¦.
FREE & LOW COST RESOURCES FOR YOU:
- Want to work with me one on one? Click here to apply to work with me & schedule a time to talk & see if private coaching is right for you.
- Join the weekly email list here!
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- Follow on Instagram @andiecolleen and TikTok @andie.colleen for more mini-trainings, tips, and advice.
SUPPORT THE SHOW:
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FREE & LOW COST RESOURCES FOR YOU:
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If you've been trying to stop self-sabotaging but things have NOT been clicking, you might be making a mistake that a lot of my clients make when they first come to me.
In this episode we unpack what it means to be hyper-logical & the surprising mistake that comes with it so you can start to shift your awareness & mindset, overcome your self sabotage, and hit your next level of success.
Topics I cover:
- What it means to be hyper-logical
- The shadow side of the hyper-logical personality trait
- Always needing something else to be "okay"
- The importance of giving yourself permission
- My story with this mistake
- And moreā¦.
FREE & LOW COST RESOURCES FOR YOU:
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- Join the weekly email list here!
- Check out my website here!
- Follow on Instagram @andiecolleen and TikTok @andie.colleen for more mini-trainings, tips, and advice.
SUPPORT THE SHOW:
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FREE & LOW COST RESOURCES FOR YOU:
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SUPPORT THE SHOW:
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In this episode we discect a moment that most of us struggle with in relationships: Finding clarity on if they like you or they are just being nice.
If you've ever struggled to feel confident when it comes to the BEFORE stages of a relationship, this is the episode for you.
Topics I cover:
- What type of confidence we are ACTUALLY craving
- Why this situation is so scary to us
- What is stopping us from "just asking"
- How we can build confidence for these scenarios
- And moreā¦.
FREE & LOW COST RESOURCES FOR YOU:
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SUPPORT THE SHOW:
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OVERCOME SELF SABOTAGE SELF PACED COURSE
If you are struggling to feel motivated or excited by what you are working on or the typical activities in your day to day life, this is the episode for you.
In this episode we chat about what feeling burnt out is & where it comes from and then share a few tips & the process to overcoming it for yourself.
Topics I cover:
- What feeling burnt out means
- Why we get to a place of feeling burnt out
- How to work through burn out
- My story about being burnt out
- Tips to overcome burn out for yourself
- And moreā¦.
FREE & LOW COST RESOURCES FOR YOU:
- Want to work with me one on one? Click here to apply to work with me. Once the application is approved we will schedule a time to talk & ensure private coaching is right for you.
- Join the weekly email list here!
- Check out my website here!
- Follow on Instagram @andiecolleen and TikTok @andie.colleen for more mini-trainings, tips, and advice.
SUPPORT THE SHOW:
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OVERCOME SELF SABOTAGE SELF PACED COURSE
If you've ever struggled to identify who you are, live your own life, and break free of the version of you that other people expect you to be, this is the episode for you.
In this episode we chat about where people pleasing comes from, why it's so hard to "just stop doing it", and share some tips on how you can sustainably heal your people pleasing persona.
Topics I cover:
- Where most people pleasing comes from
- My people pleasing story
- Losing yourself & not knowing who you are
- Tips to break free of people pleasing sustainably
- And moreā¦.
FREE & LOW COST RESOURCES FOR YOU:
- Want to work with me one on one? Click here to apply to work with me. Once the application is approved we will schedule a time to talk & ensure private coaching is right for you.
- Join the weekly email list here!
- Check out my website here!
- Follow on Instagram @andiecolleen and TikTok @andie.colleen for more mini-trainings, tips, and advice.
SUPPORT THE SHOW:
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If you are craving more freedom and ease around money, this is the episode for you.
In this episode we chat about the importance of shifting your money mindset and I reveal three big shifts you can make around making, having, and spending money in order to feel better with your money & make more of it.
Topics I cover:
- Importance of shifting your money mindset
- Self worth & how it's at the core of all of this
- A money mindset story of mine
- And three big shifts you can apply to make more money ASAP
- And moreā¦.
FREE & LOW COST RESOURCES FOR YOU:
- Want to work with me one on one? Click here to book a time to chat with me privately! On this free Connection Call we will talk about your goals, struggles, and an action plan to get you there!
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If you have been craving more freedom in your career, relationships, or healthā¦ but currently are feeling trapped and arenāt sure what to do next, this is the episode for you.
In this episode we chat about what freedom really is, whether that be freedom of time, location, or money, and what is blocking you from achieving it. Choosing freedom for yourself comes at a cost, and itās time to claim that reality for yourself.
Topics I cover:
- What is personal freedom
- My story from trapped & unhappy -> time, money, & location freedom
- Your perception of freedom & how itās blocking you
- Loss aversion & taking risks
- Strategies to claim more freedom for yourself
- And moreā¦.
FREE & LOW COST RESOURCES FOR YOU:
- Want to work with me one on one? Click here to book a time to chat with me privately! On this free Connection Call we will talk about your goals, struggles, and an action plan to get you there!
- Join the weekly email list here!
- Check out my website here!
- Follow on Instagram @andiecolleen and TikTok @andie.colleen for more mini-trainings, tips, and advice.
SUPPORT THE SHOW:
Please subscribe, rate, and review over on Apple Podcasts to help support Mindset Magic! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!
If you are feel like you're on the cusp of a breakthrough in your career, health, business, or life but don't know what is stopping you from fully claiming that next place... this is the episode for you.
In this episode we chat about what it means to uplevel your life and why you may still be stuck on the cusp waiting for it to manifest.
Topics I cover:
- What an uplevel actually is
- My next level story
- The unseen & unheard part of upleveling your life
- Fear of judgment
- Tips on what you need to do to make these shifts for yourself
- And moreā¦.
FREE & LOW COST RESOURCES FOR YOU:
- Want to work with me one on one? Click here to book a time to chat with me privately! On this free Connection Call we will talk about your goals, struggles, and an action plan to get you there!
- Join the weekly email list here!
- Check out my website here!
- Follow on Instagram @andiecolleen and TikTok @andie.colleen for more mini-trainings, tips, and advice.
SUPPORT THE SHOW:
Please subscribe, rate, and review over on Apple Podcasts to help support Mindset Magic! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!
RELEASE & REBUILD COURSE INFORMATION
In this episode we chat about the common belief that you need to hit rock bottom, and get so fed up with yourself, in order to make a permanently and consistent change in your life.
We chat about where this belief comes from, examples of how it may already be showing up and sabotaging your success, and how the work hard mentality plays into it.
Topics I cover:
- Why you may have this belief
- Examples of the rock bottom mentality showing up in your life
- How changes from rock bottom CAN be harmful
- The work hard mentality
- And moreā¦.
FREE & LOW COST RESOURCES FOR YOU:
- Want to work with me one on one? Click here to book a time to chat with me privately! On this free Connection Call we will talk about your goals, struggles, and an action plan to get you there!
- Join the weekly email list here!
- Check out my website here!
- Follow on Instagram @andiecolleen and TikTok @andie.colleen for more mini-trainings, tips, and advice.
SUPPORT THE SHOW:
Please subscribe, rate, and review over on Apple Podcasts to help support Mindset Magic! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!
If you are feeling like you are stuck on a cusp, things are a bit clunky or resistant but you don't know what to do with it, this is the episode for you.
In this episode we chat about the core belief that held me back and critical tips to help you shift your beliefs for yourself.
Topics I cover:
- How to know if a belief is holding you back
- The core belief that kept me stuck in my business
- Why this process isn't always FAST
- And tips to make shifting your beliefs more seamless for you
- And moreā¦.
FREE & LOW COST RESOURCES FOR YOU:
- Want to work with me one on one? Click here to book a time to chat with me privately! On this free Connection Call we will talk about your goals, struggles, and an action plan to get you there!
- Join the weekly email list here!
- Check out my website here!
- Follow on Instagram @andiecolleen and TikTok @andie.colleen for more mini-trainings, tips, and advice.
SUPPORT THE SHOW:
Please subscribe, rate, and review over on Apple Podcasts to help support Mindset Magic! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!
If you are struggling to identify who it is YOU are and what it is YOU want, or maybe you just wish you lived a more unique and interesting life that felt good to you, but you aren't sure what that looks like or how to identify it... this is the episode for you.
In this episode we chat about what you need to do to create that more unique life, and I share 3 tools that you can start to apply today in order to create it for yourself
Topics I cover:
- My story on going from lost -> in love with my very unique life
- The importance of de-conditioning
- Why you are struggling to identify those next steps for yourself
- A very tangible mindset work practice you can start to bring in
- And moreā¦.
FREE & LOW COST RESOURCES FOR YOU:
- Want to work with me one on one? Click here to book a time to chat with me privately! On this free Connection Call we will talk about your goals, struggles, and an action plan to get you there!
- Join the weekly email list here!
- Check out my website here!
- Follow on Instagram @andiecolleen and TikTok @andie.colleen for more mini-trainings, tips, and advice.
SUPPORT THE SHOW:
Please subscribe, rate, and review over on Apple Podcasts to help support Mindset Magic! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!
If you feel like you are on the cusp of a breakthrough for your next level in your career, relationships, health, & overall life, and like the manifestation you've been working towards is ALMOST here... this is the episode for you.
In this episode we chat about what what the most challenging part of transitioning through that cusp is and what you can do about it.
Topics I cover:
- The difference between cusp identity & fully there identityI
- The importance of shedding the old skin & letting go
- Learning to hold space for the person you're becoming
- Tips on how to evaluate if these things are holding you back & what to do next
- And moreā¦.
FREE & LOW COST RESOURCES FOR YOU:
- Want to work with me one on one? Click here to book a time to chat with me privately! On this free Connection Call we will talk about your goals, struggles, and an action plan to get you there!
- Join the weekly email list here!
- Check out my website here!
- Follow on Instagram @andiecolleen and TikTok @andie.colleen for more mini-trainings, tips, and advice.
SUPPORT THE SHOW:
Please subscribe, rate, and review over on Apple Podcasts to help support Mindset Magic! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!
In this episode we chat about the importance of your emotions while giving a fresh perspective on how they hold you back and what you can do about it.
Topics I cover:
- What emotions really are
- The two pieces of emotions
- Why we tend to avoid or suppress emotions & what happens when we do
- What you can do to help release some of the tension holding you back
- And moreā¦.
FREE & LOW COST RESOURCES FOR YOU:
- Want to work with me one on one? Click here to book a time to chat with me privately! On this free Connection Call we will talk about your goals, struggles, and an action plan to get you there!
- Join the weekly email list here!
- Check out my website here!
- Follow on Instagram @andiecolleen and TikTok @andie.colleen for more mini-trainings, tips, and advice.
SUPPORT THE SHOW:
Please subscribe, rate, and review over on Apple Podcasts to help support Mindset Magic! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!
RELEASE & REBUILD IS OPEN FOR ENROLLMENT: LEARN MORE HERE!& Book a call to see if it's the right program for you here
If you have ever found yourself wanting more money, struggling to receive or spend, or being generally unhappy with your financial status, this is the episode for you.
In this episode we give a high level intro into the money mindset world by sharing three key stages of my own money mindset journey that may shine a light on the parts of your own money mindset that are keeping you stuck.
Topics I cover:
- Why money mindset is important
- My money mindset story
- Three key areas that reveal the problems with your money mindset
- A few anecdotes to think about and apply to your own life
- And moreā¦.
FREE & LOW COST RESOURCES FOR YOU:
- Want to work with me one on one? Click here to book a time to chat with me privately! On this free Connection Call we will talk about your goals, struggles, and an action plan to get you there!
- Join the weekly email list here!
- Check out my website here!
- Follow on Instagram @andiecolleen and TikTok @andie.colleen for more mini-trainings, tips, and advice.
SUPPORT THE SHOW:
Please subscribe, rate, and review over on Apple Podcasts to help support Mindset Magic! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!
RELEASE & REBUILD IS OPEN FOR ENROLLMENT: LEARN MORE HERE!& Book a call to see if it's the right program for you here
If you have been around the personal development, self help, or therapy block a time or two, struggle to maintain consistency, and struggle to maintain results or self discipline... this is the episode for you.
In this episode we chat about 3 key principles that help you understand why personal development is not working, why you are struggling to take consistent action, and introduce new mentalities for you to lean into and try instead.
Topics I cover:
- The problem with self discipline & another approach
- The importance of self belief & confidence
- The confidence trap most people create for themselves
- Self belief as a skill
- A key differentiator in self acceptance & things going well
- And moreā¦.
FREE & LOW COST RESOURCES FOR YOU:
- Want to work with me one on one? Click here to book a time to chat with me privately! On this free Connection Call we will talk about your goals, struggles, and an action plan to get you there!
- Join the weekly email list here!
- Check out my website here!
- Follow on Instagram @andiecolleen and TikTok @andie.colleen for more mini-trainings, tips, and advice.
SUPPORT THE SHOW:
Please subscribe, rate, and review over on Apple Podcasts to help support Mindset Magic! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!
RELEASE & REBUILD IS OPEN FOR ENROLLMENT: LEARN MORE HERE!& Book a call to see if it's the right program for you here
We are back with another life update episode. Chatting about all things relationships, health, manifestation, and business growth, including:
- The real value of love languages & personality types
- Changing your personality
- Long term physical healing & practicing patience on my health journey
- Learning to play with energy in my business
- The TEDx talk!!!!
- Money manifestation, spiritual signs, raising the bar
- And moreā¦.
FREE & LOW COST RESOURCES FOR YOU:
- Want to work with me one on one? Click here to book a time to chat with me privately! On this free Connection Call we will talk about your goals, struggles, and an action plan to get you there!
- Join the weekly email list here!
- Check out my website here!
- Follow on Instagram @andiecolleen and TikTok @andie.colleen for more mini-trainings, tips, and advice.
SUPPORT THE SHOW:
Please subscribe, rate, and review over on Apple Podcasts to help support Mindset Magic! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!
RELEASE & REBUILD IS OPEN FOR ENROLLMENT: LEARN MORE HERE!& Book a call to see if it's the right program for you here
If you are lacking self belief, questioning if your goals and dreams are meant to be, feeling a bit lost in life and know it's time to claim self belief & freedom for yourself but aren't sure how, this episode is for you.
In this episode we chat about my personal story of the transition from lacking self belief & feeling stuck in my life to finding personal & business freedom and success, & the 5 key things I did that allowed me to reach that point & can speed up your journey too.
(NOTE: Tips start at 21:22)
Topics I cover:
- My story from lacking belief to personal & business success
- How to speed up time and fast track your way into a new point in life
- The importance of mindset work, investing in yourself & learning to love what you do
- Why ready isn't possible
- And moreā¦.
FREE & LOW COST RESOURCES FOR YOU:
- Want to work with me one on one? Click here to book a time to chat with me privately! On this free Connection Call we will talk about your goals, struggles, and an action plan to get you there!
- Join the weekly email list here!
- Check out my website here!
- Follow on Instagram @andiecolleen and TikTok @andie.colleen for more mini-trainings, tips, and advice.
SUPPORT THE SHOW:
Please subscribe, rate, and review over on Apple Podcasts to help support Mindset Magic! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!
REGISTER FREE HERE FOR THE RELEASE WORKSHOP ON AUGUST 22ND
If you have ever said "I am a procrastinator" or "I am indecisive" or "I am not good at that" etc. you may be unknowingly holding yourself back. The words we use to identify ourself as are clues into the automatic thoughts, feelings, and behaviors we take on a moment to moment basis... the ones we want to change in order to achieve our goals with more ease.
In this episode we chat about why the things you identify as are important, how they hold you back, and how you can change them to work FOR you rather than against you.
Topics I cover:
- Why the way you identify matters
- How to use identity shifting to achieve your goals
- How to create an identity that works with you
- The one MAJOR things that will hold you back in this process
- And moreā¦.
FREE & LOW COST RESOURCES FOR YOU:
- Want to work with me one on one? Click here to book a time to chat with me privately! On this free Connection Call we will talk about your goals, struggles, and an action plan to get you there!
- Join the weekly email list here!
- Check out my website here!
- Follow on Instagram @andiecolleen and TikTok @andie.colleen for more mini-trainings, tips, and advice.
SUPPORT THE SHOW:
Please subscribe, rate, and review over on Apple Podcasts to help support Mindset Magic! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!
REGISTER FREE HERE FOR THE RELEASE WORKSHOP ON AUGUST 22ND
If coping mechanisms, self sabotaging behaviors, or anything else has been making you feel stuck OR causing you to question if you can actually achieve your goals... this is the episode for you.
In this episode we break down what is causing you to feel stuck, why these patterns are created, and what needs to happen in order for you to take action, feel better, and finally accomplish your goals.
Topics I cover:
- Why we feel stuck and where it comes from
- What mindset actually means
- What causes coping mechanisms & self sabotaging behaviors
- The secret to effortless consistent action
- And moreā¦.
FREE & LOW COST RESOURCES FOR YOU:
- Want to work with me one on one? Click here to book a time to chat with me privately! On this free Connection Call we will talk about your goals, struggles, and an action plan to get you there!
- Join the weekly email list here!
- Check out my website here!
- Follow on Instagram @andiecolleen and TikTok @andie.colleen for more mini-trainings, tips, and advice.
SUPPORT THE SHOW:
Please subscribe, rate, and review over on Apple Podcasts to help support Mindset Magic! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!
If you have tried to manifest before and it hasn't worked out, you're doubting if manifestation really works, OR you are struggling with some of your most recent manifestations, this is the episode for you.
In this episode we chat about how to build the skill of manifesting intentionally and share 4 key tips that will allow you to "troubleshoot" what is going wrong in the manifestations you are calling in now.
Topics I cover:
- The difference between manifestation and intentional manifestation
- The real importance of manifesting
- Manifestation as a skill
- My recent TEDx manifestation story
- 4 Key tips to manifesting intentionally for yourself
- And moreā¦.
FREE & LOW COST RESOURCES FOR YOU:
- Want to work with me one on one? Click here to book a time to chat with me privately! On this free Connection Call we will talk about your goals, struggles, and an action plan to get you there!
- Join the weekly email list here!
- Check out my website here!
- Follow on Instagram @andiecolleen and TikTok @andie.colleen for more mini-trainings, tips, and advice.
SUPPORT THE SHOW:
Please subscribe, rate, and review over on Apple Podcasts to help support Mindset Magic! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!
If you've been googling "How to improve self discipline" or questioning why your self discipline is lacking, today's episode is going to provide a fresh perspective on the concept of self discipline and some of the other options available that work even better.
In this episode we chat about what it means to work WITH yourself, why working with yourself works, and how you can start to practice it now.
Topics I cover:
- What it means to work with yourself
- How self discipline hurts our self acceptance
- How understanding changes action naturally
- What it looks like to work with yourself in health
- What it looks like to work with yourself in your emotions
- Journal prompts to help you get started
- And moreā¦.
FREE & LOW COST RESOURCES FOR YOU:
- Want to work with me one on one? Click here to book a time to chat with me privately! On this free Connection Call we will talk about your goals, struggles, and an action plan to get you there!
- Join the weekly email list here!
- Check out my website here!
- Follow on Instagram @andiecolleen and TikTok @andie.colleen for more mini-trainings, tips, and advice.
SUPPORT THE SHOW:
Please subscribe, rate, and review over on Apple Podcasts to help support Mindset Magic! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!
REGISTER FREE HERE FOR THE REPROGRAM WORKSHOP ON JULY 26TH
If you feel stuck and not so in love with your day to day life, this episode is the kick in the butt, no nonsense chat that you need. Your life is supposed to be fun. Self sabotage is not supposed to be normal. You actually do get to have everything you want. But in order to get there you need to understand this concept first.
In this episode we chat about your beliefs, your choices, success, victim mentality, self sabotage and so much more.
Topics I cover:
- Victim mentality and choosing your future
- Self sabotage and your beliefs
- Taking responsibility for you and for what you want
- Feeling stuck and the hard truth about your success
- Procrastination, fear, and judgment
- And moreā¦.
FREE & LOW COST RESOURCES FOR YOU:
- Want to work with me one on one? Click here to book a time to chat with me privately! On this free Connection Call we will talk about your goals, struggles, and an action plan to get you there!
- Join the weekly email list here!
- Check out my website here!
- Follow on Instagram @andiecolleen and TikTok @andie.colleen for more mini-trainings, tips, and advice.
SUPPORT THE SHOW:
Please subscribe, rate, and review over on Apple Podcasts to help support Mindset Magic! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!
REGISTER FREE HERE FOR THE REPROGRAM WORKSHOP ON JULY 26TH
Today's episode is a short and raw take on the number one necessary step you need to achieve your goals... your own belief. Many people don't know how important belief is and mistakenly think we are believing when we're not.
In this episode we chat about why changing your beliefs is so important, what people usually mistake as believing, and what happens when you don't believe.
Topics I cover:
- What it means to have belief
- Why your beliefs are so important and how they work
- The difference between scarcity action vs. belief action
- How this helps you stop self sabotaging
- And moreā¦.
FREE & LOW COST RESOURCES FOR YOU:
- Want to work with me one on one? Click here to book a time to chat with me privately! On this free Connection Call we will talk about your goals, struggles, and an action plan to get you there!
- Join the weekly email list here!
- Check out my website here!
- Follow on Instagram @andiecolleen and TikTok @andie.colleen for more mini-trainings, tips, and advice.
SUPPORT THE SHOW:
Please subscribe, rate, and review over on Apple Podcasts to help support Mindset Magic! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!
If you struggle with building confidence or seeing yourself in a positive light, it's time to start building a new relationship to your confidence so that you can take action and step into the life you actually want to be living.
In this episode we go in detail on what confidence means & looks like, what is keeping you from becoming confident, and how you can build confidence for yourself.
Topics I cover:
- What is confidence really?
- What common myths are preventing you from building your confidence
- How your self identity shapes your confidence
- How fear plays a part in lack of confidence
- What you can do to start building confidence for yourself
FREE & LOW COST RESOURCES FOR YOU:
- Want to work with me one on one? Click here to book a time to chat with me privately! On this free Connection Call we will talk about your goals, struggles, and an action plan to get you there!
- Join the weekly email list here!
- Check out my website here!
- Follow on Instagram @andiecolleen and TikTok @andie.colleen for more mini-trainings, tips, and advice.
SUPPORT THE SHOW:
Please subscribe, rate, and review over on Spotify or Apple Podcasts to help support Mindset Magic! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!
If you have ever struggled with imposter syndrome... doubting your skills and abilities and feeling like a fraud, you are not alone.
Ā In this episode we chat about what imposter syndrome is, how it shows up and some tips to overcome it.
Topics I cover:
- What imposter syndrome looks like
- Why it almost always comes back to your self worth
- Reframes to help you overcome it
- And the best journaling tip you will get to work through it
FREE & LOW COST RESOURCES FOR YOU:
- Want to work with me one on one? Click here to book a time to chat with me privately! On this free Connection Call we will talk about your goals, struggles, and an action plan to get you there!
- Join the weekly email list here!
- Check out my website here!
- Follow on Instagram @andiecolleen and TikTok @andie.colleen for more mini-trainings, tips, and advice.
SUPPORT THE SHOW:
Please subscribe, rate, and review over on Apple Podcasts to help support Mindset Magic! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!
If you are struggling to reach your goals, you struggle with self sabotage, or you struggle to manifest... the solution to all of these things is linked to your own self image and identity.
In this episode we chat about what self image is, why it matters, and how you can leverage it to achieve your goals and manifestations more quickly and more enjoyably.
Topics I cover:
- What is self image and why does it matter
- How does self image effect your physical results
- Difference between external and internal self image and identity
- How to find more alignment, ease, and flow in achieving what you are working towards
- How to gauge where you are and how you are doing in terms of self image
FREE & LOW COST RESOURCES FOR YOU:
- Want to work with me one on one? Click here to book a time to chat with me privately! On this free Connection Call we will talk about your goals, struggles, and an action plan to get you there!
- Join the weekly email list here!
- Check out my website here!
- Follow on Instagram @andiecolleen and TikTok @andie.colleen for more mini-trainings, tips, and advice.
SUPPORT THE SHOW:
Please subscribe, rate, and review over on Apple Podcasts to help support Mindset Magic! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!
Fear of failure is one of the biggest things that holds us back from taking action towards our goals, keeps us stuck in our comfort zone and makes us feel not so hot overall.
In this episode we dive into where fear of failure shows up and what you can do to start to work through it.
Topics I cover:
- The sneaky ways that fear of failure shows up in your life
- How fear of failure holds you back
- The mindset shifts your need to make to overcome it
- Tips to refocusing and reframing
- How to get comfortable with it & stop letting it hold you back
FREE & LOW COST RESOURCES FOR YOU:
- Want to work with me one on one? Click here to book a time to chat with me privately! On this free Connection Call we will talk about your goals, struggles, and an action plan to get you there!
- Join the weekly email list here!
- Check out my website here!
- Follow on Instagram @andiecolleen and TikTok @andie.colleen for more mini-trainings, tips, and advice.
SUPPORT THE SHOW:
Please subscribe, rate, and review over on Apple Podcasts to help support Mindset Magic! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!
If you are currently stuck in a rut or find yourself going down a path in your health, career, relationships, etc. that you don't want to be going down... You probably need a momentum change to get yourself taking action in the direction you want to go.
In this episode we chat about what NOT to do when changing momentum and getting back on track and share the 5 tips that will help you actually achieve your goals and get where you want to be going faster.
Topics I cover:
- What NOT to do when you get stuck in a rut
- The personal momentum change Iām navigating now
- The 5 tips I use to get back on track
- Why resets, detoxes, and challenges donāt work
- Changing your identity vs. changing your actions
- And moreā¦.
FREE & LOW COST RESOURCES FOR YOU:
- Want to work with me one on one? Click here to book a time to chat with me privately! On this free Connection Call we will talk about your goals, struggles, and an action plan to get you there!
- Join the weekly email list here!
- Check out my website here!
- Follow on Instagram @andiecolleen and TikTok @andie.colleen for more mini-trainings, tips, and advice.
SUPPORT THE SHOW:
Please subscribe, rate, and review over on Apple Podcasts to help support Mindset Magic! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!
In this episode I share with you my personal reflections on the month of May including my social media hiatus, some health things I'm navigating, wedding & relationship fun and what I'm looking to carry forward into June.Ā
This is the episode for you if you are looking for a more casual & personal chat with me... less tips & advice, and more catching up!
FREE & LOW COST RESOURCES FOR YOU:
- Want to work with me one on one? Click here to book a time to chat with me privately! On this free Connection Call we will talk about your goals, struggles, and an action plan to get you there!
- Join the weekly email list here!
- Check out my website here!
- Follow on Instagram @andiecolleen and TikTok @andie.colleen for more mini-trainings, tips, and advice.
SUPPORT THE SHOW:
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If you struggle to know who you are, what you like, what you want to do with your life, what your purpose is and more... this is the episode for you.
In this episode we chat about the what authenticity really is [buzzword-ness aside], why it's important, and why we struggle to find it. We wrapt up the episode with some journal prompts to help you start to look inside of you and identify what authenticity really is for you.
Topics I cover:
- What does it mean to be authentic & why does it matter
- How authenticity is conditioned out of us
- Signs you aren't being authentic to yourself
- Fear & shadow work
- The trendy-ness trap
FREE & LOW COST RESOURCES FOR YOU:
- Want to work with me one on one? Click here to book a time to chat with me privately! On this free Connection Call we will talk about your goals, struggles, and an action plan to get you there!
- Join the weekly email list here!
- Check out my website here!
- Follow on Instagram @andiecolleen and TikTok @andie.colleen for more mini-trainings, tips, and advice.
SUPPORT THE SHOW:
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The birthday episode! This past week I celebrated another year and after taking some time to reflect I've brought you the 10 most impactful lessons I've learned.
In this episode I share those lessons, why they are important, how they showed up for me and how you can start to apply them in your own life to start making changes and fast tracking your personal growth today.
Topics I cover:
- Cultivating self awareness and self trust
- Embracing the present moment
- Following your intuition
- Growing in your career, relationships, and life
- My big goal I'm working towards right now....
- And more!
FREE & LOW COST RESOURCES FOR YOU:
- Want to work with me one on one? Click here to book a time to chat with me privately! On this free Connection Call we will talk about your goals, struggles, and an action plan to get you there!
- Join the weekly email list here!
- Check out my website here!
- Follow on Instagram @andiecolleen and TikTok @andie.colleen for more mini-trainings, tips, and advice.
SUPPORT THE SHOW:
Please subscribe, rate, and review over on Apple Podcasts to help support Mindset Magic! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!
In this episode we talk about why your energy & feelings are important, the process to making little changes and calling in the big things you want, and how you can start to do that for yourself!
If manifestation & hard work aren't working for you, or if you simply need to feel better and are looking for a life upgrade and guidance to become the person you want to be... this episode is for you!
Topics I cover:
- Suppressing past memories & working through trauma and difficult times
- Why energy matters and what will make a difference in manifestation
- The process to manifesting that works
- How to figure out what little changes and habits will make a difference for you
- The habits and little things I'm doing to call in a growing business, a TEDx talk, a great team, more health and more energy
FREE & LOW COST RESOURCES FOR YOU:
- Want to work with me one on one? Click here to book a time to chat with me privately! On this free Connection Call we will talk about your goals, struggles, and an action plan to get you there!
- Join the weekly email list here!
- Check out my website here!
- Follow on Instagram @andiecolleen and TikTok @andie.colleen for more mini-trainings, tips, and advice.
SUPPORT THE SHOW:
Please subscribe, rate, and review over on Apple Podcasts to help support Mindset Magic! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!
If you are currently caught in a creative rut and struggling to find joy and excitement in your day to day life, this episode is for you.
We chat about the why creativity is more important for your life than your realize and I share about the creative rut I've been in and what I'm doing to get out.
Topics I cover:
- Why creativity is important for your life... no matter who you are
- My own creative rut
- Why you are feeling resistance and lacking creativity
- My 4 simple tips for changing it
- And a few details about the trip I'm going on this weekend š
FREE & LOW COST RESOURCES FOR YOU:
- Want to work with me one on one? Click here to book a time to chat with me privately! On this free Connection Call we will talk about your goals, struggles, and an action plan to get you there!
- Join the weekly email list here!
- Check out my website here!
- Follow on Instagram @andiecolleen and TikTok @andie.colleen for more mini-trainings, tips, and advice.
SUPPORT THE SHOW:
Please subscribe, rate, and review over on Apple Podcasts to help support Mindset Magic! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!
If you feel stuck and are currently caught in the trap of reading a bunch or personal development books but struggling to take action or see results on them AND you are ready for this to change... this episode is for you.
In this episode we chat about the three most common reasons personal development books and podcast are not working for you, why they happen, and what you can do to change it.
Topics I cover:
- Why personal development isn't working
- What foundations you need to be able to see a benefit from self help books and podcasts
- Information addiction and how to know if you are struggling with it
- Fear of complexity, self trust & self worth
- Why the only way to make a sustainable change is to choose commit to yourself first
FREE & LOW COST RESOURCES FOR YOU:
- Want to work with me one on one? Click here to book a time to chat with me privately! On this free Connection Call we will talk about your goals, struggles, and an action plan to get you there!
- Join the weekly email list here!
- Check out my website here!
- Follow on Instagram @andiecolleen and TikTok @andie.colleen for more mini-trainings, tips, and advice.
SUPPORT THE SHOW:
Please subscribe, rate, and review over on Apple Podcasts to help support Mindset Magic! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!
Another BONUS episode catching you up on my life. This time I take you along with me as I recap my weekend on a business retreat in Tulum, Mexico.
This was such a wild experience as most of the retreat did NOT center around learning business strategy. It was all about growing your conscious business and how to energetically embody the leader you are becoming and find clarity in the direction you are going. This was a very new experience for me and there were some BIG shifts I had while being here so if you want to come a long and get an inside look at what has been going on in my life, this episode is for you!
Topics I cover:
- An inside look at what happens on a business retreat for 6 & 7 figure entrepreneurs
- Different meditations, ceremonies, and techniques we did
- My WILD experience trying breathwork
- Realizations I had while being there & where my business is headed next
FREE & LOW COST RESOURCES FOR YOU:
- Want to work with me one on one? Click here to book a time to chat with me privately! On this free Connection Call we will talk about your goals, struggles, and an action plan to get you there!
- Check out my website here!
- Follow on Instagram @andiecolleen and TikTok @andie.colleen for more mini-trainings, tips, and advice.
SUPPORT THE SHOW:
Please subscribe, rate, and review over on Apple Podcasts to help support Mindset Magic! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!
If you've been wanting something... a relationship, a new career, more money, travel, to lose weight, etc - and as hard as you work you still find yourself without that thing... this is the episode for you.
In this episode we chat about what you actually need to focus on to receive what you want, why you haven't been able to receive it yet, and we talk about a few things you can start thinking about to start to use law of attraction and manifestation in your life.
Topics I cover:
- Why working hard, more motivation, and doing more doesn't work
- The three principles you need to focus on instead to actually get what you want
- What it means to manifest and why manifestation it isn't working for you
- Mindset and energy tips and tricks
FREE & LOW COST RESOURCES FOR YOU:
- Want to work with me one on one? Click here to book a time to chat with me privately! On this free Connection Call we will talk about your goals, struggles, and an action plan to get you there!
- Check out my website here!
- Follow on Instagram @andiecolleen and TikTok @andie.colleen for more mini-trainings, tips, and advice.
SUPPORT THE SHOW:
Please subscribe, rate, and review over on Apple Podcasts to help support Mindset Magic! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!
If there is a dream, goal, or big decision on your mind this episode will be the punchy source of motivation and contemplation you need.
In this episode we chat about what you need to think about before taking the jump, how to navigate fear, ego, and your intuition, and give you just the right amount of motivation and energy you need to bring your thoughts back to that dream you've been thinking about so you can go from indecision to action.
Topics I cover:
- When is the "right time" to make a big decision
- Learning to listen to your intuition and follow through
- Why the small decisions are needed for the big decision
- Comfort zones, fear, and why we don't follow our dreams
FREE & LOW COST RESOURCES FOR YOU:
- Want to work with me one on one? Click here to book a time to chat with me privately! On this free Connection Call we will talk about your goals, struggles, and an action plan to get you there!
- Check out my website here!
- Follow on Instagram @andiecolleen and TikTok @andie.colleen for more mini-trainings, tips, and advice.
SUPPORT THE SHOW:
Please subscribe, rate, and review over on Apple Podcasts to help support Mindset Magic! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!
If youāve been searching for your purpose, more freedom or fulfillment in any area of your life, and don't want to hear the same old tips - try new things, make a list of passions, etc. - this episode is for you.
In this episode we chat about what your purpose is, myths weāve been told that distract us from finding purpose in our life, how you can find yours, and I tell you more about my journey with this too.
Topics I cover:
- What your purpose is and why your want it
- Myths about finding your purpose
- How I found purpose in my life & the process you can use too
- How purpose ties into self confidence, self trust, and self love
FREE & LOW COST RESOURCES FOR YOU:
- Want to work with me one on one? Click here to book a time to chat with me privately! On this free Connection Call we will talk about your goals, struggles, and an action plan to get you there!
- Check out my website here!
- Follow on Instagram @andiecolleen and TikTok @andie.colleen for more mini-trainings, tips, and advice.
SUPPORT THE SHOW:Please subscribe, rate, and review over on Apple Podcasts to help support Mindset Magic! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!
We all want to feel more fulfilled and find purpose and freedom for ourselves. What if finding that is also the answer to a lot of the coping mechanisms, procrastination, avoidance, and other self sabotaging behaviors that now keep you stuck?
In this episode we chat about how feeling trapped in various areas of your life may be creating even more problems than you realize, I dive into my own struggles with feeling trapped, and we discuss what needs to happen to create more freedom in your own life. Beliefs, intuitive eating, connecting to yourself & more!
RELEASE & REBUILD ENROLLING THROUGH APRIL 7TH: Click here to learn more
Topics I cover:
- How your self sabotage & coping mechanisms tie into your freedom and fulfillment
- Why the problem isn't really the problem
- Identifying where you are feeling trapped & what to do about it
- Where I'm currently feeling trapped in my life right now
- Why believing that freedom actually exists is so important & how to do it
- Taking your first steps to create it for yourself
Book Referenced: Hungry For More by Mel Wells
FREE & LOW COST RESOURCES FOR YOU:
- Want to work with me one on one? Click here to book a time to chat with me privately! On this free Connection Call we will talk about your goals, struggles, and an action plan to get you there!
- Check out my website here!
- Follow on Instagram @andiecolleen and TikTok @andie.colleen for more mini-trainings, tips, and advice.
SUPPORT THE SHOW:
Please subscribe, rate, and review over on Apple Podcasts to help support Mindset Magic! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!
If you have been through an emotional rollercoaster, are ever triggered by what other people say, question if you deserve something, or struggle to make a big decision for yourself... this episode is for you!
In this episode, I update you on my emotional week, and talk about confidence, self worth, trusting yourself, starting before you're ready, and how to handle fear of judgment in different part of your life. Know you aren't alone AND there is a way out of it š
RELEASE & REBUILD ENROLLING NOW [ends April 7th]: Click here to book a call, learn more & see if it's a good fit
Topics I cover:
- Life updates, emotional rollercoasters, doing the deep work
- Feeling like a fraud or imposter
- Making decisions that stretch your comfort zone and feel scary
- Starting before your ready
- Being triggered by other people and what to do about it
- How spending money on yourself can make you question your self worth
FREE & LOW COST RESOURCES FOR YOU:
- Want to work with me one on one? Click here to book a time to chat with me privately! On this free Connection Call we will talk about your goals, struggles, and an action plan to get you there!
- Check out my website here!
- Follow on Instagram @andiecolleen and TikTok @andie.colleen for more mini-trainings, tips, and advice.
SUPPORT THE SHOW:
Please subscribe, rate, and review over on Apple Podcasts to help support Mindset Magic! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!
Self Sabotage is one of the most common things that keeps us stuck - whether it be procrastination, perfectionism, people pleasing, or just straight up avoidance... odds are you are holding yourself back from where you want to be.
In this episode we chat about why that is, where it comes from, and we give the overview of how you can start to overcome it.
RELEASE & REBUILD, my 8 week group coaching program is enrolling now. Learn the process of how to overcome your self sabotage and take aligned action towards your goals. Curious and want to learn more? Click Here to book a quick 15 min chat and see if this is right for you.
Topics I cover:
- Why self sabotage keeps us stuck & how you've been looking at it all wrong
- The reason awareness isn't enough
- The process to overcoming self sabotage and some tips
- What you need to overcome this
FREE & LOW COST RESOURCES FOR YOU:
- Want to work with me one on one? Click here to book a time to chat with me privately! On this free Connection Call we will talk about your goals, struggles, and an action plan to get you there!
- Check out my website here!
- Follow on Instagram @andiecolleen and TikTok @andie.colleen for more mini-trainings, tips, and advice.
SUPPORT THE SHOW:
Please subscribe, rate, and review over on Apple Podcasts to help support Mindset Magic! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!
Link to join [or catch the replay] the RELEASE workshop this week & learn what you need to do to put an end to your self sabotaging patterns: CLICK HERE!
After a LOT of reflecting over a long week + of being sick, I was anxious to record another episode again. This week, we have a casual & rambly chat about the 3 mindset shifts I decided to make, that made the biggest difference in my life... and will most definitely be able to benefit yours too!
Topics I cover:
- Feeling shy, afraid to speak out, unsure of yourself and where you want to go
- Where I was feeling stuck
- & the 3 mindset shifts that made the biggest difference in changing that
FREE & LOW COST RESOURCES FOR YOU:
- Want to work with me one on one? Click here to book a time to chat with me privately! On this free Connection Call we will talk about your goals, struggles, and an action plan to get you there!
- Check out my website here!
- Follow on Instagram @andiecolleen and TikTok @andie.colleen for more mini-trainings, tips, and advice.
SUPPORT THE SHOW:
Please subscribe, rate, and review over on Apple Podcasts to help support Mindset Magic! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!
Whether you are struggling to figure out what you want to do next in life OR you know what you want, but can't get yourself to start taking action towards it... you could probably use a healthy dose of self belief AND self trust to push you forward and re-ignite your excitement.
In this episode we chat about why self belief & self trust are so important, and how you can start to build them. One of the most underrated secrets, is that self belief and self trust are at the core of EVERYTHING you want in life. So learning how to build them now, is probably not a bad idea...
Topics I cover:
- The Kanye Documentary and why his self belief should be used as an example
- Why we feel kinda cringy or uncomfortable when someone in our life believes in something that feels outlandish to us
- Societal norms for self belief and how they are holding all of us back
- What self belief & self trust actually are and how they work together
- Tips for you to start to build your self belief and self trust now
FREE & LOW COST RESOURCES FOR YOU:
- Want to work with me one on one? Click here to book a time to chat with me privately! On this free Connection Call we will talk about your goals, struggles, and an action plan to get you there!
- Check out my website here!
- Follow on Instagram @andiecolleen and TikTok @andie.colleen for more mini-trainings, tips, and advice.
- Click Here to join the Weekly Email list!
SUPPORT THE SHOW:Please subscribe, rate, and review over on Apple Podcasts to help support Mindset Magic! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!
If you have been stuck by self sabotaging patterns, or your coping mechanisms run your life, there is a good chance your emotions are to blame... ERRRR well, maybe not your emotions, but how you react & experience them.
In this episode we chat about why that is, how your emotions hold you hostage, and what you can do to change that. Because believe it or not... your emotions are meant to HELP you NOT hurt you.
Topics I cover:
- The importance of our emotions and how our misinterpretation of them is hurting us
- What emotions ACTUALLY are & how they manifest as habits
- Why & how our emotions keep us stuck in self sabotage and coping mechanisms
- How identity plays into our emotions and our experience with them
- Three concrete tips to start your journey to emotional freedom
FREE & LOW COST RESOURCES FOR YOU:
- Want to work with me one on one? Click here to book a time to chat with me privately! On this free Connection Call we will talk about your goals, struggles, and an action plan to get you there!
- Check out my website here!
- Follow on Instagram @andiecolleen and TikTok @andie.colleen for more mini-trainings, tips, and advice.
- Click Here to join the Weekly Email list!
SUPPORT THE SHOW:Please subscribe, rate, and review over on Apple Podcasts to help support Mindset Magic! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!
If you've been stuck in any area of your life, chances are victim mentality has gotten the best of you at some level.
In this episode we chat about why that is, and how taking ownership & choosing radical responsibility is the key to changing things. Because believe it or not... feeling empowered & creating actual change in your life usually starts with coming to terms with the responsibility you haven't fully accepted yet.
Topics I cover:
- What victim mentality is & why we all struggle with it to some extent
- Where victim mentality is showing up in your life & why changing it is the key to changing everything else
- One of my own victim mentality stories in my career
- Reverse victim mentality & the tricks it plays
- Tips to identify where this is showing up for you & change it
FREE & LOW COST RESOURCES FOR YOU:
- Want to work with me one on one? Click here to book a time to chat with me privately! On this free Connection Call we will talk about your goals, struggles, and an action plan to get you there!
- Check out my website here!
- Follow on Instagram @andiecolleen and TikTok @andie.colleen for more mini-trainings, tips, and advice.
- Click Here to join the Weekly Email list!
SUPPORT THE SHOW:Please subscribe, rate, and review over on Apple Podcasts to help support Mindset Magic! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!
If you struggle with indecision, analysis paralysis, or you've been stuck at a big decision point in life for awhile now, the struggle to make decisions that feel good and lead you to where you want to be, is oftentimes much more paralyzing than we think.
In this episode we chat about why we get stuck when trying to make decision, the different things to pay attention to so this doesn't happen, and reframes you can use to start making decisions feel better to you.
Topics I cover:
- What indecision really is and why it happens
- The hope vs. fear scale
- Your inner voices: Intuition vs. Ego / Logic / Fear
- Where self trust plays into everything
- How to reframe situations to get out of decision paralysis
FREE & LOW COST RESOURCES FOR YOU:
- Want to work with me one on one? Click here to book a time to chat with me privately! On this free Connection Call we will talk about your goals, struggles, and an action plan to get you there!
- Check out my website here!
- Follow on Instagram @andiecolleen and TikTok @andie.colleen for more mini-trainings, tips, and advice.
- Click Here to join the Weekly Email list!
SUPPORT THE SHOW:
Please subscribe, rate, and review over on Apple Podcasts to help support Mindset Magic! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!
Comfort zones aren't as comfortable as they sound. If you feel low levels of anger, frustration, self hatred, anxiety, and low levels of depression this may be in part due to you being "stuck" in your comfort zone.
In this episode we chat about what the comfort zone is, how we get stuck in it, and how we can make breaking out of it so easy, it's almost habitual. As crazy as it sounds, these are real steps you can use to start making growth shifts in your life, today.
Topics I cover:
- Why comfort zones create discomfort & how it may be holding you back
- What it means to break out of your comfort zone & why you should
- What the comfort zone actually is on a mind & body level and how it's keeping you stuck
- Tips & advice on how you can start to break comfort zones EASIER
- Next steps & some comfort for you :)
FREE & LOW COST RESOURCES FOR YOU:
- Want to work with me one on one? Click here to book a time to chat with me privately! On this free Connection Call we will talk about your goals, struggles, and an action plan to get you there!
- Check out my website here!
- Follow on Instagram @andiecolleen and TikTok @andie.colleen for more mini-trainings, tips, and advice.
- Click Here to join the Weekly Email list!
SUPPORT THE SHOW:
Please subscribe, rate, and review over on Apple Podcasts to help support Mindset Magic! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!
If you feel like you've been holding yourself back because you haven't figured out your purpose, you're stuck at a big decision point in life and aren't sure what to do, or you are just generally feeling a bit overwhelmed and hopeless because if feels like life is passing you by... a perspective shift is most likely the first step to get you over the hump.
In this episode we chat about what it means to choose how you see the world, how it affects your internal & external reality, and how you can go about changing it. You have the power to choose how hard your life feels, regardless of your situation... it's time to step into it.
Topics I cover:
- Feeling stuck because you don't know what to do next, and feeling pressure from the future
- How your mindset / life perspective / beliefs on life dictate how you are feeling and what you are doing
- The importance of choosing and changing your views to benefit you
- Where religious views play into all of this
- My life perspective, how I found it, and how it has helped me
- Journal prompts to get you started
FREE & LOW COST RESOURCES FOR YOU:
- Want to work with me one on one? Click here to book a time to chat with me privately! On this free Connection Call we will talk about your goals, struggles, and an action plan to get you there!
- Check out my website here!
- Follow on Instagram @andiecolleen and TikTok @andie.colleen for more mini-trainings, tips, and advice.
- Click Here to join the Weekly Email list!
SUPPORT THE SHOW:
Please subscribe, rate, and review over on Apple Podcasts to help support Mindset Magic! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!
We spend more time with ourself than any other person in our life, yet our relationship to ourself is usually the most neglected. You may find yourself grasping for things outside of you to bring peace and contentment, feeling out of touch with who you are or what you want, or maybe you're stuck in a deep cycle of self hate.
In this episode we chat about the importance of self love, my experience with self love and my body image, and I share 5 actionable tips to help you develop and improve your relationship with yourself. Believe it or not... you can find true understanding, acceptance, and happiness with every aspect of yourself as an adult.
Topics I cover:
- The importance of self love and creating a relationship with yourself
- Self hate & the empty "void" like feeling inside of you
- My own self love story: body image struggles, unhealthy eating and exercise habits, and how I recovered
- How to go on your own self love journey
- 5 tips & tools to help you in finding authentic self love
- Why it's hard to find self love with society's structure today
FREE & LOW COST RESOURCES FOR YOU:
- Want to work with me one on one? Click here to book a time to chat with me privately! On this free Connection Call we will talk about your goals, struggles, and an action plan to get you there!
- Check out my website here!
- Follow on Instagram @andiecolleen and TikTok @andie.colleen for more mini-trainings, tips, and advice.
- Click Here to join the Weekly Email list!
SUPPORT THE SHOW:
Please subscribe, rate, and review over on Apple Podcasts to help support Mindset Magic! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!
If you feel lost, confused, or unfulfilled, you are not alone. Whether you are calling it your quarter life crisis, your Saturn returns, or
In this episode we chat about why that is, how it came to be, and what you can do to start to change that. Believe it or not... your adult life IS supposed to be fun, expansive, and exciting, and you have the power to make it that way starting NOW.
Topics I cover:
- Feeling lost or like something is missing in your life, especially in your mid-twenties to thirties
- Why you feel like a failure despite your successful career, perfect body, etc.
- Societal conditioning and how it leads us to feeling stuck, empty, and frustrated with our life
- Finding your purpose and passion and learning who YOU are
- How to reclaim your life and get out of the crisis
FREE & LOW COST RESOURCES FOR YOU:
- Want to work with me one on one? Click here to book a time to chat with me privately! On this free Connection Call we will talk about your goals, struggles, and an action plan to get you there!
- Check out my website here!
- Follow on Instagram @andiecolleen and TikTok @andie.colleen for more mini-trainings, tips, and advice.
- Click Here to join the Weekly Email list!
SUPPORT THE SHOW:
Please subscribe, rate, and review over on Apple Podcasts to help support Mindset Magic! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!